Happy Halloween!
INSIDE
LET’S EAT OUT!
O C T 2014
• DAD’S EYE VIEW • FAMILY MOVIE TIME • EARTHTALK • NEARBY NATURE
NEW
Learning to PLAY and
PLAYING by Beverly Smith
W
to Learn
e were designed to move! Way back in the day, 1885 to be precise, the playground movement began as a way to counter the perception that urbanization was threatening American values of nation building and human development...the movement began with the sand gardens in Boston. And from there, sand gardens progressed from sand piles to equipment, gymnasiums, and sports areas. By 1900 the value of play areas was recognized. It was discovered that children in neighborhoods with play areas performed better in school, were less disruptive and were in better physical health. (Coakley J, Dunning E, Handbook of Sport Studies) Today, in 2014 we are facing another perception that has become a reality: the 21st century has the most sedentary lifestyle in our history and with the marginalization of physical education in schools, not only are American values being threatened, but the very health, welfare, and life span of our children. The importance of physical activity for children cannot be overstated in the 21st century. What we knew back in the 1900’s is what we know today: human beings were designed to move. The CDC (Center for Disease C ontrol) recommends that children get 60 minutes of vigorous exercise a day. Do you know how many minutes of physical exercise your child gets a day? 21st century research on the effects of physical activity on children has shown that an hour spent playing/
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exercising is not only important for your child to develop their physical & physiological systems to ensure a healthy, active, and productive body, but as importantly, physical exercise helps your child’s cognitive, intellectual, emotional, and social development. The research and evidence is incontrovertible: Time’s Health/Exercise/Fitness Magazine recently published (08/2014) an article that described the discovery, “for the first time ever, there is evidence that being fit can improve the speed and
connectivity of brain neurons in children....what the results show is that physical activity may be an important part of keeping children’s brains active and open to doing well in school as time spent in a classroom.” In John Ratey’s National bestseller, “Spark,” a chapter called “Learning,” highlights a class of students in Naperville who exercise 20 minutes prior to school and as a result, show heightened senses; their focus and mood are improved; they’re less fidgety and tense; and they feel more motivated and invigorated to learn.
Physical exercise and activity is essential for children and the earlier they start, the healthier and more capable they will be in all aspects of their education and life. So what can parents and children do given the landscape of our sedentary lifestyle and the marginalization of physical education in schools? Here are some active solutions to the movement revolution: First of all, as parents, strongly advocate for full time physical education in our elementary schools. Physical activity = Physical Literacy. • Physical Literacy means that a child can move their body confidently and competently. Like reading, writing, and arithmetic, the ABC’s of movement (Agility, Balance, Coordination, Speed) are learned optimally through ages 0 - 10. • Once learned, physical literacy becomes a competitive advantage, not just in terms of physical and perhaps athletic performance, but more importantly, it helps your child develop their full human potential and capital. Secondly, find time to play games with your kids outside. CONTINUED ON PAGE 3…
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Rescue Spotlight
Distributed through all Eugene/ Springfield, Bethel and Junction City public elementary and middle schools, most area private schools, and over 420 commercial locations in Linn and Lane counties. PUBLISHER
S
T
West Coast Dog and Cat Rescue is an all-volunteer non-profit organization. Want to help cover our animals’ medical costs? Go to www.westcoastdogandcat.org and click on ‘Donate’ or send a check to: WCDC, P.O. Box 72401, Springfield, OR 97475.
“Luvable” is a non-profit animal shelter that raises funds to save dogs on death row in high-kill shelters and find them loving homes in Oregon. Luvable specializes in carefully matching dogs into families that are compatible, and who have special requirements, such as very young children or other pets to consider. Please go to our website to view available dogs: www.luvabledogrescue.org or email for an application: lkwpb@rosenet.net
kipper is a very handsome black/white male tuxedo kitty with a charming stubby tail. He is estimated to be about 5 years old, and loves to lounge in your lap and be petted and combed. Skip was found abandoned on a local farm, and when taken in to be neutered on a feral package (thus the ear tip) we discovered that he is a lover and not feral at all. He has tested positive for FIV (the feline immunodeficiency virus), but he is a healthy boy! Likely if kept as in inside-only cat, he will lead a normal life. The virus cannot be passed to dogs or people, and only to other cats through a deep bite wound. He is completely non-aggressive with other cats, but would be safest as an only cat. Won’t you give this special boy a safe and secure forever home? Skipper is now living at PETCO in Eugene. He is being sponsored by Main St Mini Storage. His adoption fee is $50 (which is strictly to help us cover our costs). He has been tested for feline leukemia – and is negative, neutered, and vaccinated. For more info, please call Beth at (541) 255-9296.
Pacific Parents Publishing EDITOR
Sandy Kauten CONTRIBUTING WRITERS
Rick Epstein Jen Galvin Bonnie Harris Kim Green-Spangler
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Christi Kessler • 541.484.0434 christi@oregonfamily.com Sandy Kauten • 541.683.7452 sandy@oregonfamily.com OREGON FAMILY
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his adorable 7 pound m a l e t e r r i e rpoodle mix is named “Astro.” Astro and ten other small breed dogs are the most recent arrivals to “Luvable Dog Rescue” in Eugene, Oregon. Astro is a loving, medium energy dog who would love to be a part of a family. Luvable typically has about 25 small breed dogs available for adoption at any given time, and the staff is dedicated to help families find their perfect dog. The adoption fee ranges from $150-$325 and includes the spay/neuter, microchip, all vaccines, a thorough temperament evaluation, and lots of advice and support.
of this publication may be copied or reproduced without prior expressed written permission from Pacific Parents Publishing.
C O M P A S S I O N
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C O O P E R A T I O N
CUB SCOUTS
P O S I T I V E
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•
A T T I T U D E
F I T N E S S
P E R S E V E R A N C E
For information about where to join your local Pack, call 541-485-4433 or visit www.otcbsa.org
A N D
•
H E A L T H
H O N E S T Y
•
RIGHT NOW is a great time to get involved.
60% of students with learning problems have undetected vision problems
F A I T H
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Monthly Workshops on How Vision Impacts Performance
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THE GREAT HALLOWEEN COSTUME EXCHANGE! FREE! Willamalane Center, 250 S. 32nd St., Springfield • Bring in a gently used costume Oct. 6-10, 8 a.m.-6p.m. • Pick out a new-to-you costume Oct. 11, 10 a.m.-11:30 a.m.
541-343-4222 329 West 3rd Avenue www.bouncegymnastics.com
GYMNASTICS TUMBLING • TRAMPOLINE • AERIAL CIRCUS ARTS • BIRTHDAY PARTIES • PARENT’S NIGHT OUT • OPEN GYMS • CAMPS
For kids 0-13 and pets. Costumes subject to availability; first-come, first-served. Sizes and styles may vary.
• •
PAGE 2
All photography courtesy of Stephanie Urso Photography
541-736-4544 willamalane.org Check us out on-line at www.oregonfamily.com
Oct
continued from front cover… • Activities that focus on the FUNdamentals: running, jumping, hopping, skipping, tumbling, climbing, throwing and catching. Visit the pool for swimming lessons and water activities. • Old school playground games such as hopscotch, 4 square, tag, skipping rope, playing “catch,” and any small sided/modified games in the backyard can provide tremendous learning opportunities for physical literacy development. Thirdly, look to enroll your child in activities that help them develop their global physical, mental, emotional,and social development. Participation in many different age appropriate activities and sports helps children to develop to their full potential: academically, athletically, and socially. • Be cautious of specialization in one activity or sport too early: research shows that early specialization (before age 12) contributes to one sided, sport specific preparation; the
lack of ABC’s (see above); overuse injuries; and early burnout. • Children have optimal windows of opportunity for developing their agility, balance, coordination, speed, and flexibility - range of motion. The crucial periods of fundamental movement and motor skill development are prior to age 11 for girls and age 12 for boys. To find physical activities and sports that will create a positive learning environment for your
child, consider these core aspects of a program (from Designed To Move, 2012 Nike): • Age appropriateness: (fits your child’s physical, social, and emotional development) • Dosage and duration: maximum benefit for a group based activity is at least 60 minutes per day (this can include a variety of activities) • Fun - activity has to be fun; make sure to let your child have a say in what “fun” actually is • Incentives & Motivation: focus on “personal best,” verses winning or losing. Celebrate attendance, participation, and both individual group effort and progress Learning to play, and playing to learn helps children to develop a comprehensive and holistic foundation. Children who learn to love physical activity in all of its forms often grow up to be active adults and, active people in general, live longer, healthier, happier, and more productive lives. As Dr. Friedman, the director of the CDC reminds us, “Exercise and physical activity is the closest thing
we have to a wonder drug.” So let’s take back the playground and bring on physical education to keep our kids playing, developing, and having fun for an hour a day to keep the good doctor away! Further readings for background and ideas on activities for your family: www.activeforlife.ca www.canadiansportforlife.ca www.designedtomove.org Beverly holds a Bachelor of Science Degree in Human Performance from the University of Oregon (1988) and her level 4/5 National Coaching Certificate from the National Institute of Coaching in Victoria, British Columbia. She helped write the draft for Canada Basketball’s Long Term Athlete Development Plan (LTAD) and has done skill and coaching clinics in Canada, Italy, Jordan, and the US. Beverly also coached the Oregon Women’s Basketball Team from 2001 to 2009 and the Canadian National Basketball Team from 1997 through to the 2000 Sydney Olympic Games. She was elected to the Canadian Olympic Hall of Fame (2003), the Canadian Basketball Hall of Fame (2003), the Women’s Basketball Hall of Fame (2004), and the University of Oregon Hall of Fame (1992) Beverly is presently the Executive Director of Emerald KIDSPORTS.
Better Lawns & Gardens, Inc Lawn Restoration Leaf Pick Up One Time Projects Complete Lawn & Landscape Maintenance Dethatching & Core Aeration Commercial and Residential
StOrieS and activitieS FOr PreSchOOLerS Friday, OctOber 10, 10:30 a.m.
MuseuM of Natural and Cultural H i s t o ry
Learn and play! Join us for stories and hands-on fun, with a different theme and new activities each month.
Programs to Fit Your Budget
$5 per family · Free for museum members Learn more at natural-history.uoregon.edu 1680 E. 15th Ave., Eugene · 541-346-3024
free estimates
541-344-7610
www.betterlawnsandgardens.net Concerts coming up at
The Shedd
Register: 541.434.7015
October, 2014 10.9-12 Jazz Kings: Come Fly With Me 10.10 Chris Smither 10.17-18 Moombah! Gloria’s Job Hunt 10.22 Loudon Wainwright III 10.24 Alasdair Fraser & Natalie Haas 10.26 Carl Woideck Jazz Heritage November, 2014 11.6 PROJECT Trio 11.15 Makana 11. 20 Black Prairie 11.21 Red Molly December, 2014 12.5-21 MUSICAL: Babes In Arms 12.10 Mariachi Sol de Mexico (Hult) 12.11-17 Christmas at The Shedd 2014 Let Your Heart Be Light! January, 2015 1.12 Mark Hummel Blues Harp Blowout 2015 1.29 Manis & Vik: Save Your Love For Me February, 2015 26-15 Jazz Kings: Avalon - more great tunes from the 1920s!
The Shedd: 868 High Street (corner of Broadway & High) www.theshedd.org/MusicSchool
Shedd Presenting Sponsor
The John G. Shedd Institute for the Arts
Music School
Private & group lessons on most instruments and in various styles (including dance, voice and musical theatre), classes and vacation camps for all ages, including preschool, school age & adults.
Sign up for music classes,and private lessons today! Call the registrar at The Shedd Music School at 541.434.7015!
The Music Box each Wednesday! Shedd Presenting Sponsor
OrFam-Shedd 2014-10.indd 1 Check us out on-line at www.oregonfamily.com
The Emerald City Jazz Kings 2014-15
Come Fly With Me Basie & Frank at The Sands October 9-12 Eugene, Florence & Corvallis
The Magical Moombah!
saving an Adobe Il Save As command
sical A mdueville Vaur kids! fo Only
$5
-Ha! Ha-Ha
Gloria’s Job Hunt! Saturday Oct 17-18 9/23/2014 5:49:44 PAGEAM 3
The Guardians prepare for battle
Mo ieTime
by Bonnie L. Harris
Guardians of Destruction Marvel Studios/Disney Motion Pictures Rated PG-13 • Now in Theatres
T
he new feature film from Marvel Comics, Guardians of the Galaxy, should have been called “The Shell Game” because it takes the entire first half of the movie to figure out where the plot is going and to identify all the villains. With only two exceptions, the main characters are all would-be murderers wielding enormous guns. When they’re not using automatic weapons to get what they want, the characters employ lasers, Tasers, knives, swords, electrified darts, and grenades to wreak havoc and increase the body count. Sprinkled through this militaristic mayhem is a bit of humor, but the wisecracks are quickly followed by brutally suggestive language
that teeters at the edge of PG-13. Although it’s a wildly popular summer blockbuster, this film isn’t for children. Its target demographic is teenage boys, and Marvel rewards them with two hours of non-stop violence, crude language, and re-
bellious behavior set to a rocking 70’s & 80’s soundtrack. The Guardians, a quarrelsome band of misfits, are thrown together after Peter Quill, the accidental leader, steals a mysterious silver orb. When they try to pawn the orb, they learn that it houses
a weapon which can destroy entire civilizations. After losing the valuable orb to Ronan the Accuser (remember this is based on a comic book), the Guardians are recruited by Nova Corps, the peacekeepers of the galaxy, to save the planet Xandar from annihilation. Of course, they accept the kamikaze mission and the ensuing
battle levels half of Xandar before Ronan is defeated. The film does have a few inspirational moments when Groot, a tree-like alien played by Vin Diesel, is on screen. He’s funny, genuine, and self-sacrificing without being too campy. Unfortunately, Guardians of the Galaxy Vol. 2 is suggested before the film even reaches the contrived ending.
Some say they’re local, others want to be…
We’re your neighbors in Junction City.
Look for us at your favorite grocer. Ask for us at your favorite restaurant.
Reinventing the Way Families Live in Eugene Why Join Now? H Greater selection of housing unit types H Discounts on purchase price H Participation in creating our community
Local Fresh Milk & Ice Cream
PAGE 4
H More time to enjoy your life and your children
Call or visit us to learn more!
www.oakleighmeadow.org 541-357-8303 Check us out on-line at www.oregonfamily.com
Explore
Nearby Nature Risk and Danger
by Beth Stein
in the
Great Outdoors G
etting dirty. Getting lost. Feeling cold. Falling down. Getting wet. Drowning. Yes, it’s true. All of these things can happen when you go outside. However, just like they say on Sesame Street, some of these things are not like the others. Some of these things are RISKS and some are DANGERS. So what’s the difference? A risk in nature is something obvious that a child can anticipate, evaluate in terms of his or her abilities, and decide whether or not to take. The consequences of taking a risk and “failing” to succeed are minimal. Attempting to cross a small stream on stepping stones, for example, and then slipping and getting wet, is not a big deal. A true danger, on the other hand, is something unseen or unfamiliar that can result in serious injury or worse. A steep drop-off on a mountainside hike, for example, is a huge deal if a child rushes toward it to take a look and falls over the edge. Kids may not recognize or see dangers in the wild outside and at a young age cannot clearly distinguish them from risks. We all have our own personal riskdanger meters with respect to the great outdoors. Some from the very beginning are risk takers who revel in edging ever closer to danger. Others start out, and remain, conservative in their tolerance of risk and acutely danger aware. Life experiences, as well, color our perspectives on these two things. How many limbs did YOU break as a child? Did you hike and camp, or did your family spend more time on other activities? Were your parents over-protective? Or did they lean toward the other extreme, and you had few or no boundaries? Clearly we all want our kids to stay safe and avoid real danger when they adventure outside, but what about taking risks? Are they worth it? Risks mean kids will probably get wet and cold, clothes may
get dirty, and knees will get scraped. An occasional wrist might even get broken. But here’s the thing: kids need to take risks. They don’t need to endanger themselves, but they do need to be challenged. When kids take reasonable risks, the benefits they experience are significant. In the words of Ken Finch, president the Green Hearts Institute for Nature in Childhood, “Children need risk. It is a powerful catalyst for growth that helps them develop good judgment, persistence, courage, resiliency, and self-confidence.” Kids who take reasonable risks actually learn better how to stay safe. They learn how to solve problems and make good decisions. And if they learn to recognize the difference between risk and danger when they’re young, they will be better able to make this distinction when they get older and it matters even more. So how can parents help facilitate beneficial, reasonable risks when they take their kids outside? Certainly, modeling them is a good start. Challenge yourself, have fun, and be adventurous without being irresponsible when you explore outdoors. Then encourage your kids to have age-appropriate nature adventures of their own that stretch them in healthy ways. Start by letting your kids play in the rain, go barefoot in the mud, and dig in the dirt. Dress them appropriately for the weather so you don’t worry so much, and invest in some sturdy play clothes (2nd hand is great!) that you don’t care about getting messy. Next, let your kids move on to balancing on fallen logs, making forts, and climbing trees. Be there to “spot” them as needed and provide guidelines if necessary, but let them do as much as they can on their own, thus developing their problem-solving and physical skills. (Check out Nearby Nature’s Learnscape outdoor classrooms for examples of fun natural challenges that
you can create in your own home space by sinking big “tree cookies” into soil, making balance beams out of logs, and providing natural building materials.) As they get even older, allow kids time on their own outside, let them climb higher, allow them to paddle further. Teens who get to take reasonable risks while adventuring on their own — bike riding, canoeing, hiking with friends, and the like —are less likely to feel the need to engage in truly dangerous activities that don’t include adults (think cars, alcohol, driving). In the end, taking risks actually promotes staying safe. Want to read more on the topic of risk vs. danger in nature? Then check out the books Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder by Richard Louv and Let Them Be Eaten by Bears: A Fearless Guide to Taking Our Kids into the Great Outdoors, by Eugene author and high school teacher Peter Brown Hoffmeister. Both authors provide thoughtful advice as well as interesting data on this issue. The organization Children and Nature Network (www.childrenandnature. org/) can also provide recommendations for lots of good information and articles
on this topic. For some "scary" (but not really!) nature fun around Halloween, come to Nearby Nature’s 18th annual Haunted Hike in Alton Baker Park on Saturday, October 25th, from 5:30-9 pm. At this event, folks will go on guided, pumpkin-lit night hikes in the park where they will meet all sorts of costumed creatures of the night, from a giant bat to creepy Grandma Spider. Back at the picnic shelter there will be tricky treats, fun games, and a wonderful raffle of goods and services donated by local businesses. The hike is free for members and $5 per person for non-members. Preschool through elementary school kids like the hike best, but everyone has fun! Pre-registration is required, so call 541687-9699 to reserve your hike time today. Beth Stein is the Program Director for Nearby Nature, a non-profit education group dedicated to fostering appreciation of nature nearby and providing tools for ecological living. The group hosts nature walks, school programs, and summer daycamps in local natural areas. For more information, call 541-687-9699 or see www.nearbynature.org.
541-302-1810 • 449 Willamette St. Right next door to the Train Station The Best Place for Low Cost
CREATIVE SUPPLIES in Lane County!
HOURS:
Tue, Wed & Fri 11am - 6pm Thur 11am - 9pm • Sat 11am - 5pm
www.materials-exchange.org
Saturday Kids Workshops Sponsored by
Gymnastics & Dance Classes & Camps NEW SESSION STARTS SEPT 8TH
Fitness & fun for everyone!
Gymnastics classes ages 14 months to adult
Dance classes ages walking to adult
Tumble & Trampoline ages 7 and up
Open gyms for all ages
No-school camps ages 2 to teens
Active & Fun Birthday Party packages
475 W. 5th Ave | 541-914-6040
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kipstersgymnastics.com
All Ages (Kids under 10 must attend with adult)
NEW projects taught each week like puppets, printmaking and more! $3 - $5 suggested donation per child.
Drop in 11am - 3pm Every Saturday
Bring this ad for one FREE admission to a Saturday Kids Workshop! FREE Teacher Resource Room FREE supplies for art, science and classroom projects! All educators welcome. This ad sponsored by LANE COUNTY WASTE MANAGEMENT DIVISION
PAGE 5
STORY TIMES AND PLAY GROUPS Baby Story time (to 12mos) Fridays 10:15 & 11:15am. Wonderful Ones Story time, 10:15 & 11am, Terrific Twos Story time, Tues 10:15 & 11:00, Preschool Story time (ages 3-6), Weds 10:15 & 11:00, Sensory Storytime Eugene Public Library, call for days and locations, Ph 682-8316
Barnes & Noble weekly story time, Whimsical Weds 6:30pm. Toddler-Time, Weds 10am. Ph 687-0356 MOMS Club - An organization for at-home moms & children that meets on the second Thursday of each month. Come check it out! Kids welcome! Members based on zip code. http://eugenemomsclub.org/
Family Story Time, Fri 10:15am Sheldon Branch Library and Fridays at 10:15am at Sheldon Branch Library. Ph 682-8316
Be sure to check out our listings for classes and workshops at www.oregonfamily.com
Preschool Story time (ages 3-6) Weds 10:00am, Lapsit Story time (ages 0-3) Weds 10am, Springfield Public Library, Ph 726-3766
ON-GOING EVENTS
Weekly Lap sit: Preschool (ages 3-6) and Lap sit (infants & toddlers) story time, Weds 10am, Springfield Library. Ph 726-3766
SF Library New Readers’ Book Club, age 8 and under, third Tuesday of each month, 4-5pm. Pre-reg. Ph 726-3766 The Science Factory Children’s Museum & Planetarium. In the exhibit hall, “From Here – To There” – through January 4th 2015. Open daily 10-4pm. In the Planetarium, shows vary, Mon-Fri 2pm, Sat/Sun times vary. Closed during home Ducks games. Public Skate @ The Ice Center. Call for skate times. Ph 682-3615 FREE admission at the Museum of Natural and Cultural History every Wednesday. Also come enjoy a FREE 45-minute guided tour every Friday at 1:00 and 3:00. Ph 346-1671, FREE! Creswell Farmer’s Market. Every Tuesday year round. Farm fare that ranges from local fruits and vegetables to home grown meats. 4pm - 6pm, 182 South 2nd St. Creswell (Heidi Tunnel’s Bakery) Ph. 541-895-2096 Duck Downtown. Every Friday before Ducks home games, fans are gathering downtown to show their spirit! The Duck Truck and friends will make an appearance in both downtown Eugene and downtown Springfield. Dining discounts and drink specials, fan competitions, trivia, door prizes, live music. Come join the fun! Opponent fans welcome too! 5-9pm, FREE!
If your kids like to pretend and they think night creatures are cool, then they’ll love Nearby Nature’s annual Haunted Hike. Saturday, October 25th at Alton Baker Park. holiday favorites including ornamental and popping corn, pumpkins, fall flower bouquets, crafts and goodies to eat. Admission includes a small pumpkin. Northern Lights Christmas Tree Farm. Tues – Friday: schedule field trips, 10am-5pm, $5/student. Open to the public Sat 10am-5pm and Sun Noon – 5pm. $5/pp-$20/family. Ph 541-746-5161
HOMETOWN HIGHLIGHTS Colonial Harvest Days. Celebrate the harvest season with a unique fall experience on a family farm, and enjoy a tractor hayride right to the pumpkin patch! Visit the cows, goats, chickens and pigs. Festivities include, live music, pie eating contests and more (times vary). Shop for
OCTOBER CALENDAR 2 THURSDAY Preschool Fun with Art and Science. Springfield Library, 10:30-11am, ages 3-6, FREE! Ph 726-3766 Oregon Ducks vs. Arizona Wildcats at Autzen Stadium, 7:30pm, www.goducks.com
eugene therapy
-- Eugene’s largest family therapy group practice --
individuals | couples | families
3 FRIDAY Free First Friday. Enjoy the museum’s new exhibits and old classics. Jordan Schnitzer Museum of Art and Museum of Natural History, 11am-5pm, FREE! First Friday Art Walk. A monthly art walk hosted and led by special community guests. Enjoy wandering the local galleries and venues and viewing a variety of art. Jacobs Gallery. 5:00-8:00pm, FREE! Make and Take Friday for Kids. “Spookables“ Springfield Library, 2pm, Ph 541-726-3766
4 SATURDAY
EugeneTherapy.com 541.868.2004
Girl Circus Presents “Witches”. A fun family show featuring acrobatics, hooping, aerial silks, music and dance and more. All female cast of professional and amateurs and a large band with three singers. Wildish Community Theater, 2pm, $12-22, Ph 541-484-4824
Counseling for you and your family.
Life in Color – UNLEASH. “The World’s Largest Paint Party,” began in 2006 on college campuses in Florida. Since then, it has quickly taken the Americas by storm positioning itself as a one of a kind experience. Now, hundreds of thousands of people have witnessed this spectacular show that fuses high-energy music, art, dance and paint into one mind blowing combination. Cuthbert Amphitheater, 6pm, $33-80, Ph 800-992-8499
Quilting in a Material Whirl. Features a raffle, vendors, small quilt auction, demonstrations and more, with featured quilter Viki West. Lane Events Center, 10am-5pm, $7-10, Ph 541-682-4292 GO DUCKS! Weekend. One campus/Two museums. The Museum of Natural History (MNCH) and the Jordan Schnitzer Museum of Art (JSMA) offer free admission during U of O Ducks home games weekends. 11am-5pm, Ph 541-346-3024 Family Music Time. This week, Kris Olsen of Do Re Play inspires learning through musical exploration and play. Downtown Library, 10:15am, Ph 682-8316, FREE!
5 SUNDAY Girl Circus Presents “Witches”. See the 4th Kids: Charreria Rope Tricks. This week, celebrate Latino Heritage Month! Antonio Huerta will perform charreria rope tricks and share their history. Plus, get creative with Jessica Zapata of Eugene Arte Latino. Eugene Library, 2:30pm-3:30pm, FREE! Ph 541-682-8316 GO DUCKS! Weekend. One campus/Two museums. The Museum of Natural History (MNCH) and the Jordan Schnitzer Museum of Art (JSMA) offer free admission during U of O Ducks home games weekends. 11am-5pm, Ph 541-346-3024 Quilting in a Material Whirl. 10am-4pm, See the 4th
6 MONDAY Monday @ 4 for Tweens. “Minute to Win It” Springfield Library, 4pm, Ph 726-3766
8 WEDNESDAY Schnitzer Cinema: Free Radicals: A History of Experimental Film. Avant-garde filmmaker Pip Chodorov’s affectionate overview of some of the leading figures of 20th century. Jordan Schnitzer Museum of Art, 7pm, FREE! Ph 541-346-3027
9 THURSDAY Emerald City Jazz Kings: “Come Fly with Me”. Jesse Cloninger and the Emerald City Jazz Kings in big band formation take on Sinatra and Basie. Definitely a show not to miss! The Shedd, 7:30-9:30pm, $18-30, Ph 541-434-7000 Dragon Theater Puppets presents, “Kintaro”. Springfield Library, 10:30am, Ph 726-3766
10 FRIDAY
Fall for fresh
Little Wonders: Stories and Activities for Pre-K. This month children will learn about the different parts of plants and how they grow and thrive. Museum of Natural and Cultural History, ages 3-5, 10:30-11:30am, Free-$5/ family, Ph 541-346-3024
Whoooo has fun at Saturday Market? Owl bet you do!
Every day our central kitchen makes sandwiches, salads, deviled eggs and more for you to enjoy. We use local, healthy ingredients. You’ve always counted on us for the freshest milk and ice cream. Now, you’ll also enjoy our fresh to go items.
Treat your family to freshness! PAGE 6
FIND US ONLINE: www.darimart.com www.facebook.com/darimart
Crafts • Food • Music • Family Fun Family entertainment at 11 AM www.eugenesaturdaymarket.org Check us out on-line at www.oregonfamily.com
Lane County Home Improvement Show. Over 250 exhibits featuring experts, shopping, activities, products and services for your home and yard. Free seminars every hour on a multitude of topics, pick and choose what suits you best. Free entry with canned food donation. Lane Events Center, 5-9pm, Ph 541-484-9247 Chris Smither. In support of his new CD, Still On The Levee, released on the occasion of his 50th year of songwriting and performing. The Shedd, 7:30pm-9:30pm, Ph 541-4347000 Eugene’s Annual Clay Fest. Featuring a large array of handmade pottery and ceramic art created by over sixty local and regional artists. Demonstrations, kid’s clay Discovery Area and more. Lane Events Center, 5-8pm, FREE! Ph 541-484-9247
Saturday Stories. “I’m not Scary! (Just Different)”, Springfield Library, 10am, Ph 541-736-3766 Emerald Valley Opry, featuring: Jerry Ott &The Glory Road Travelers, Mary Kaye - Western Entertainer, Back Porch Soiree, and Hickory Smoked Gospel. Powers Auditorium Willamette High School, doors open 5pm, concert 6:009:30pm, $3-$7, under 7 free, Ph 688-0937 Eugene’s Annual Clay Fest. 10am-6pm, See the 10th
12 SUNDAY Lane County Home Improvement Show. 10am-5pm, see the 10th Kids: Sol de los Andes. Make celebrate Latino Heritage Month with traditional Ecuadorian music and dance. Downtown Library, 2:30-3:30pm, FREE! Ph 682-8316
october
CALENDAR
The Magical Moombah! presents “Gloria’s Job Hunt!” Gloria finds people working at every kind of job you can imagine. Saturday, October 18th at The Shedd.
Oregon Soccer vs. Utah. Enjoy “Socc-toberfest” and Jr. Duck Night as the Ducks take on Utah. Papé Field, 4pm
Oregon Soccer vs.Colorado. Support your Ducks while helping to find a cure! “Kick for a Cure” night offers $1 admission for everyone wearing Pink. Papé Field, noon1:30pm Eugene’s Annual Clay Fest. 11am-5pm, See the 10th Emerald City Jazz Kings: “Come Fly with Me”. Jesse Cloninger and the Emerald City Jazz Kings in big band formation take on Sinatra and Basie. Definitely a show not to miss! The Shedd, 1:30-3:30pm, $18-36, Ph 541-434-7000
11 SATURDAY Lane County Home Improvement Show. 10am-8pm, see the 10th
13 MONDAY
Family Music Time: This week, join Samuel Becerra for the high-energy music of Mexico and South America. Downtown Library. 10:15am, FREE! Ph 541-682-8316
Monday @ 4 for Tweens. Movie Day. Springfield Library, 4pm, Ph 726-3766
15 WEDNESDAY
Family Movie Matinee. Springfield Library, 3pm, Ph 7263766
National Fossil Day celebration. FREE! admission to celebrate this special day. Visit the “Explore Oregon” exhibit and check out the state’s most interesting fossils and more. Museum of Natural and Cultural History, 11am-5pm, Ph 541-346-3024
Harvest Tea at the Shelton McMurphy Johnson House. Celebrate the arrival of fall with a beautiful Harvest Tea featuring handmade seasonal savories, scones, and sweets paired with locally blended teas. 1pm, $30/pp, Ph 541-484-0808
Eugene Ballet Company Presents Cinderella, with live music with OrchestraNEXT at this stirring and beautiful production. Saturday, October 25th at the Hult Center.
CALENDAR CONTINUED ON NEXT PAGE…
Northern Lights Christmas Tree Farm
Colonial Harvest Days
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CALENDAR CONT’D…
27 MONDAY
17 FRIDAY
22 WEDNESDAY
Phish - Fall 2014 Tour. Phish will kick off their autumn outing with its first-ever show at Matthew Knight Arena, also the band’s first show in Eugene in 20 years. 7:30pm, cost varies, Ph 800-992-8499
Loudon Wainwright III. Perhaps best known for his stint on M*A*S*H and that great ode to the open highway and Dead Skunk in the Middle of the Road. The Shedd, 7:30pm9:30pm, $24-32, Ph 541-434-7000
An Evening with Bob Welch & Friends: Stories, Songs & S’mores. Welch culls stories from his 40 years as a journalist that will tickle your funny bone and put a lump in your throat. Joined by a musical trio led by the Eugene Symphony’s Dale Bradley and other special guests to celebrate community, champion difference-makers, and honor the only culinary offering he’s adept at making: S’mores. Soreng Theater, 7:30pm, $27-35, Ph 541-682-5000
24 FRIDAY
18 SATURDAY Oregon Ducks vs. Washington Huskies at Autzen Stadium. Time TBA, www.goducks.com GO DUCKS! Weekend. One campus/Two museums. The Museum of Natural History (MNCH) and the Jordan Schnitzer Museum of Art (JSMA) offer free admission during U of O Ducks home games weekends. 11am-5pm, Ph 541-346-3024 Middle Eastern Dance Festival. Performers from all over Oregon will be featured, with live music and a gala evening show with internationally acclaimed star Sharon Kihara. Cozmic Pizza, noon-11pm, $5, Ph 541-338-9333 The Magical Moombah! “Gloria’s Job Hunt!” When Gloria samples careers, she finds people working at every kind of job you can imagine, and some jobs you’d never imagine! The Shedd, 10am & 1pm, $5, Ph 541-434-7000
19 SUNDAY GO DUCKS! Weekend. See the 18th Fall Bird Walk. Join Nature Guides Chris Roth and Julia Siporin for another monthly bird walk intended for people with all levels of birding experience, beginner to advanced. We’ll use vocalizations, habitat, and behavior clues for identification of fall residents and migrants. Mt. Pisgah Arboretum, 8am-10:30am, $0-5, Ph 541-747-1504
20 MONDAY Monday @ 4 for Tweens. Light Up Cosplay Ears. Springfield Library, 4pm, Ph 726-3766
21 TUESDAY Little Family Yoga. Come with parent and learn yoga, ages 3-8. Springfield Library, 10:30am, Ph 726-3766 Jammie Storytime. “There’s Something In My Closet.” Springfield Library, 7pm, Ph 541-726-3766
Kids: Game Time. Enjoy time together playing board games with Chris Wuebbles. Downtown Library, 2:303:30pm, FREE! Ph 682-8316
Alasdair Fraser & Natalie Haas. Alasdair Fraser, long regarded as Scotland’s premier fiddle ambassador and the sizzlingly-talented young California cellist Natalie Haas continue to delight audiences with live performances. The Shedd, 7:30-9:30pm, $24-32, Ph 541-434-7000 Oregon Soccer vs. USC. Players will honor their “Most Valuable Professors” during MVPO night. Celebrate World Cup Night with international clubs and students. Papé Field, 7pm Lego Club. Come and have fun with Legos and Dupelos. Springfield Library, 2-4pm, ages 2-18, Ph 726-3766
25 SATURDAY Eugene Ballet Company Presents Cinderella. Eugene Ballet Company begins its 35th performance season with ballet’s epic story of transformation, Cinderella. Live music with OrchestraNEXT at this stirring and beautiful production. Hult Center, 7:30pm, $28-53, Ph 541-682-5000 Masquerade Ball. Come dressed in your masquerade attire and dance away the night with live music by The Deb Cleveland Band! (adults only) Sweet Cheeks Winery, 7pm, $25, Ph 541-349-9463 Nearby Nature’s Annual Haunted Hike! Wonder who’s tiptoeing through the treetops? Who’s crunching in the compost? If your kids like to pretend and they think night creatures are cool, then they’ll love Nearby Nature’s annual Haunted Hike. Pre-Reg suggested. Alton Baker Park, 5:30-9:00pm, Free-$5, Ph 541-687-9699
26 SUNDAY Eugene Ballet Company Presents Cinderella. 2pm, see the 25th Mount Pisgah Arboretum Mushroom Festival. A fun festival featuring several hundred species of local fungi, collected throughout Western Oregon; the largest display on the West Coast. Includes a plant sale, scarecrow contest, children’s activities, hayrides, craft vendors, food, cider, music, live music, wine and more. Mount Pisgah Arboretum, 10am-5pm, $8 (< 12 free), Ph 541-747-3817 Oregon Soccer vs. UCLA. This is Kidsports and Youth Soccer Day! $10 admission for all youth soccer teams participating in the post-game clinic with the UO players and coaches. Papé Field, 1pm
Monday @ 4 for Tweens. “Na No Wri Ma”. Springfield Library, 4pm, Ph 726-3766
28 TUESDAY Special Storytime at Springfield Library. Come in costume and join “Little Monster Bash”. Ages 0-6, Springfield Library, 7pm, Ph 541-726-3766 Flashdance the Musical. The uplifting and memorable tale of Alex Owens, a Pittsburgh steel mill welder by day and a bar dancer by night, who daydreams of one day becoming a professional performer. Hult Center, 7:30pm, $33-73, Ph 541-683-5000
Trick-or-Treat City Hall, Springfield City Hall and Library, 3-5pm, all ages, FREE! Haunted House for All Ages. A Haunted “Carnival” Theme House will be sponsored and held by Living Grace Christian Fellowship. All ages are welcome and the event is free. Living Grace Christian Fellowship, 6-9pm, FREE! (donations accepted), Ph 541-683-2662 Pinots and Pumpkins. (Adults) This Halloween join Noble Estate Winery and J Scott Cellars for an evening of fall magic. Award winning wines, live Blues, chocolate tasting, beer on tap, and a vintage Halloween atmosphere. Noble Estate Urban Tasting Room, 4 -9pm, FREE! Ph 541-3383007 Be sure to check out our listings for Camps, Classes, and Workshops at www.oregonfamily.com
29 WEDNESDAY Flashdance the Musical. See the 28th Chromeo, with Wave Racer Opening. The electro-funk duo Chromeo will perform in the Historic McDonald Theatre with Wave Racer opening at this allages show. McDonald Theatre, 8pm, $33, Ph 541-345-4442
30 THURSDAY Lewis Black - The Rant is Due (ADULT ONLY SHOW). Lewis Black reached national notoriety with his bitingly acerbic, politicallycharged appearances on The Daily Show in 1996. Those appearances led to comedy specials on HBO, Comedy Central, Showtime and Epix, among many others. Black is currently one of the most prolific and well-known comedic performers. Hult Center, 8pm, $29.75-59.75, Ph 541-682-5000
Experience Flashdance the Musical, an uplifting and memorable tale of a Pittsburgh steel mill welder who daydreams of one day becoming a professional dancer. Tuesday, October 28th at the Hult Center.
31 FRIDAY Arsenic and Old Lace. Radio Redux recreates Screen Guild Theater’s 1948 radio version of “Arsenic and Old Lace” in which sweet little old sisters help lonely bachelors to die happy by serving them arsenic-laced wine. Hult Center, 7:30pm, $1021, Ph 541-682-5000
There’s no right size for a body. But there is a right way to image a small body. That’s why Oregon Imaging Centers has taken the Image Gently pledge. No matter what medical imaging your doctor has ordered, you can count on us to treat your child with the care we would treat our own. Go online to learn more about Image Gently pledge, or visit our website.
Picture good health. 541.687.7134
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CREDIT: MATTHIJS ROUW, COURTESY FLICKR
inee Maaggaazzin tall M meennta iroonnm v ir n v E n E e h e T h rs ooff EE//T itoors thee EEddit m th rom FFro
Dear EarthTalk: We must really be swimming in electronic waste, what with all the iPhones and other devices that are so common. How is this all being dealt with? — Mary Shufelt, New Bern, NC
W
ith electronic equipment and gadgets the fastest growing waste stream in many countries, how to deal with so-called “ewaste” may in fact be one of the most pressing environmental problems of the 21st century. According to BCC Research, consumers around the world purchased 238.5 million TVs, 444.4 million computers and tablets and a whopping 1.75 billion mobile phones in 2012 alone. Most of us discard such items within three years of purchase, and this is driving the global growth in e-waste by some eight percent a year. Meanwhile, a recent study conducted by researchers from the Massachusetts Institute of Technology (MIT) on behalf of the United Nations found that the growth in demand for and manufacturing of new electronics will result in a 33 percent increase in e-waste globally between 2012 and 2017. But why is e-waste any more of a problem than old fashioned garbage? “Some of the materials in personal electronics, such as lead, mercury and cadmium, are hazardous and can release dangerous toxins into our air and water when burned or deposited in landfills improperly,” reports the non-profit Natural Resources Defense Council (NRDC). “And throwing away metal components, like the copper, gold, silver and palladium in cell phones
Success
and other electronics, leads to needless mining for new metals.” Today some 80 percent of unwanted electronics are disposed of improperly. “E-waste is either discarded or exported to emerging nations, where open-air burning and acid baths are used to reclaim precious metals and other elements,” reports Maureen O’Donnell in EHS Journal. The lack of proper controls in such countries, she says, has led to elevated lead levels in children and heavy metals pollution of soil and water. As a result, she adds, “we now stand at the forefront of a growing environmental catastrophe.” The good news is that many nations have enacted new laws to hold manufacturers responsible for the future e-waste created by their products. The European Union has led the way with its Waste Electrical and Electronic Equipment (WEEE) Directive, which calls on electronics makers to “take back” their products for recycling when consumers upgrade to something new, and restricts European countries from exporting or importing e-waste. Japan and China are among other countries that have passed similar laws. The U.S. government has yet to follow suit, but the Electronics Takeback Coalition (ETC) reports that 21 U.S. states have implemented their own “take back”
According to BCC Research, in 2012 alone consumers around the world purchased 238.5 million televisions, 444.4 million computers and tablets and a whopping 1.75 billion mobile phones. Most of us discard such items within three years of purchase.
laws, and several other states are considering similar legislation. Meanwhile, environmentalists continue to pressure Congress to consider similar legislation at the national level, given especially that Americans’ are the world leaders in generating e-waste. Additionally, many manufacturers are adopting voluntary e-waste recycling certification standards. One is the e-Stewards program, which helps those looking to dispose of obsolete electronics identify recycling options that adhere to high standards of environmental responsibility and worker protection. Another program, R2 Certification, run by the non-profit SERI, is supported by several large
manufacturers, including DirecTV and Microsoft. Consumers can do their parts by choosing manufacturers that embrace so-called “producer pays” electronics recycling through participation in one of these programs. CONTACTS: ETC, www. electronicstakeback.com; e-Stewards, www.e-stewards.org; SERI, www. sustainableelectronics.org; WEEE, http:// ec.europa.eu/environment/waste/weee/ legis_en.htm; EarthTalk® is written and edited by Roddy Scheer and Doug Moss and is a registered trademark of E - The Environmental Magazine ( HYPERLINK “http://www. emagazine.com” www.emagazine.com). Send questions to: HYPERLINK “” earthtalk@emagazine.com.
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* Birthdays * Camps * Open Play
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Building Healthy Bodies
FAMILY HEALTH
by Cindy Bellamy
Ideas for
Handling Change W
orking with children for over 30 years has allowed me to meet a LOT of families… and with that, I have witnessed the ebbs and flows of change they invariably encounter. One mom I know said it well… “The chaos reigns when fall rains begin.” I’ve heard this exact sentiment from other families too – and it’s true; change of any kind, big or small affects our kids! We expect a certain amount of upheaval as summer winds down and school begins; but for some reason, in October, there’s another “shift”. Maybe, as that mom suggests, it is the true change of seasons we are noticing. Every fall I offer these reminders to parents – little tips to help minimize the bumpiness kids endure as they transition into new classrooms, make new friends, learn new routines and get new activities.
Big or Small
No matter what the age, children thrive best when their lives are predictable. I know reality sometimes makes this a challenge; but maintaining predictability in all manners possible makes a BIG difference. If circumstances make this difficult, try to compensate by following consistent bedtime routines, serve comforting meals, create routine homework times, minimize stressful mornings, etc. Predictability is the key. Consistency helps children feel safe. Stick to the normal expectations for behavior and family rules. It’s common for parents to veer away from the typical guidelines when they know their child is stressed or impacted by change. However, children actually do best when they know the boundaries and expectations. Erosion in that area can feel like yet one more thing that’s changing. Small children, in particular, like
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a schedule and want to know what’s coming next. Breakfast, leave for school, settle in, play outside, have a snack… This pattern of routine
allows for the intellectual release of the “what’s next” worry, and prompts deeper play and free exploration. Constancy of surroundings is helpful, but what matters most is the constancy of your child’s caregiver or teacher. This allows for the development of trust, communication and openness. When this happens your child can release his or her worries to the adult and go about his or her true work: play, exploration and learning. Nobody knows your child like you do. Even those of us who spend every working day with your child do not have the insights you do, or the perspective of watching him or her grow into the unique person they are. Be sure to share your observations with your child’s caregivers or teachers. This little bit of perspective will make everyone more successful. Also let the important adults in your child’s life know of anything that might be stressing your child out. Remember, change of any sort – even good change – can be hard on kids. Teachers and caregivers can help if they know what’s going on. Bear in mind, every child is dif-
ferent and has varying degrees of tolerance for change. I have known hundreds of children over the years, and without doubt, there are some who thrive on surprise and adventure. But for the most part – especially when they are young – kids require a stable foundation before they’re ready to build out and up. There are so many resources available to help a child navigate change. One of my favorite websites for parents is www.earlychildhoodnews.com From the seasonal shifts of October, to harder situations like a household move or family changes, you are sure to find information that resonates with your particular family. Cindy Bellamy is the Director of Oak Street Child Development Center, located near 5th Street Market in the historic “Bus Barn” building. The Center fosters a cooperative and supportive environment with a “family feel” so children can play, learn, and explore in a safe, caring environment. Cindy has 30 years of experience working with children and is a Board Member and Education Coordinator for the Oregon Association of Child Care Directors.
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w e i V e y E s ’ d a AD
Attack of the
“D
Vampire Children
ein k Epst by Ric
ad, can I have $10 so I can go to the Haunted Mill with Justine?” My 12-year-old daughter Wendy had caught me in the kitchen washing a few dishes as evening shadows lengthened outside. “They’ve got people dressed up in scary ways and nooses dangling from the ceiling, and there are creatures who jump out at you and say horrible things.” “More horrible than, ‘Gimme $10’?” I asked. “Very funny,” she frowned. “Can I?” Each October the old grist mill in the next town is decorated for Halloween and staffed with monsters to raise money for charity. I dried my hands, dug out a 10 and handed it over. My 15-year-old daughter Sally was at the kitchen table reading a school book. Her nostrils flared at the scent of money changing hands. As Wendy went to phone Justine, Sally looked up and said, “Dad, I need $15. The marching band is getting new plumes for our hats.” “Anything for education,” I said and gave her the money. Whenever
one of the kids puts the bite on me, it sets off a feeding frenzy. But this one had subsided quickly, both my little vampires having sucked out what they needed. In the ensuing calm, I reached for a Brillo pad, not noticing the paring knife that had been put in the draining rack with its point sticking up. It jabbed my hand; a small but painful puncture. “Nice try,” I muttered grimly. Oh, did I mention that my k i d s a r e tr ying to kill me? No, I’m not imagining it. They’ll place a full backpack right in the middle of a household traffic path. The cellar stairs, which are dark and usually navigated by me while carrying a basket full of laundry, are the place to put cans of spray paint, glue guns and wet towels, all of which make for treacherous footing. They’ll light candles in their rooms on the off chance they will burn the house
down. They’ll hide sewing needles in upholstery. They’ll leave mayonnaise out on the counter to breed deadly bacteria. My wife says the kids are just unthinking, uncaring, lazy and slovenly. But she’s ALWAYS sticking up for them. I love my children, too, but I think it’s a deliberate campaign. I washed a few pans and knives before I turned back toward Sally and jumped as a hulking figure lurched out of the shadows. I may have cried out. The brute grunted a greeting and I recognized Joe, the ex-boyfriend of my oldest daughter Marie. Six-foot-two and fleshy, dressed in black rags with a pierced lip and dyed-black hair, he’d be a shocking sight even if you could watch him coming from a mile away in broad daylight. My heart was still pounding as
Sally brandished a CD, saying, “Joe stopped by to leave this for Marie.” On its label were guys who looked like Joe. “It’s a new one by ‘Miscreant,’” she added. Marie is away at college, at that moment probably searching the campus for the right young man to bring home for Thanksgiving. If she finds a creep who is creepy enough, her dad just might have a heart attack. Joe seemed to sense Marie’s quest. Always sullen and loutish, tonight these qualities were tinged with melancholy. Gesturing toward the CD, I said, “How thoughtful.” Then, wishing Joe didn’t know where we sleep, I went up to my room. I removed a pair of wicked-looking scissors from my bed and lay down and stared at the ceiling for 20 minutes. I heard a couple of thumps and some muffled cursing. Then my wife came into the room and lay down beside me. She had the blanched look of someone who’d just stepped on a slippery issue of Seventeen magazine and nearly fallen down the stairs. We both stared at the ceiling as if no one had bothered to close our eyes. My wife said, “Sally asked if we’d take her and some of her friends to the Haunted Mill tonight.” “The place where the walls drip blood and scary people wear horrible outfits and demand money?” I asked. “Yep, t hat’s t he place,” she said. “Sure,” I said, “It’ll be nice to get away.” Reach Rick Epstein at rickepstein@yahoo.com
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