March 2012
ourtowneguilderland.com Home Improvement Edition
p. 14-20
featured Businesses:
Snip-Its haircuts for kids • Classic Drapery Designs
RATO’ O S D RESTAURANT & BAR
serving Guilderland for 26 years!
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Routes 155 & 20 • Star Plaza • Guilderland OPEN 7 Days a Week • Monday - Saturday 11:30am - 11pm • Sundays Noon - 9pm
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Home of the Month! 3291 East Lydius St. Guilderland, NY
Lush 2 Acres of Privacy in Guilderland’s most sought after area! Magnificent gourmet kitchen w/oversized corian island, spectacular spa bathrooms, wall of windows flooded with natural light, soaring ceilings, 3-car garage, cobble stone fireplace, gigantic finished basement playroom for all the family to enjoy! You cannot duplicate or build new at this price! Super condition! Come see today! $399,900 MLS# 201201929
William Coons Licensed Real Estate Salesperson
* 23 Years Experience * Serving the Capital Region and Surrounding Areas * Dedicated to Honesty and Integrity in the Service of My Clients
518-605-2442 wcoons@realtyusa.com
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March 2012
ourtowneGUILDERLAND.com
Town `N Country Lanes 2 5 0 9 W E S T E R N A V E N U E, G U I L D E R L A N D , N Y
5 1 8 – 4 5 6 – 1 1 1 3 • www.BowlTNCLanes.com
Birthday Party Package
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Office Parties • fundraisers • fun! fun! fun!
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356-6878 • • • •
Chinese Take-Out Restaurant
Thai Dishes Diet Meals Brown Rice Always Available All Chicken Dishes White Meat
Open 7 Days a Week Mon - Sat 11:00 am to 9:30 pm Sun 4:00 pm to 9:00 pm
2 Free Egg Rolls or Cheese Wontons
with purchase of $15.99 or more Cannot be combined with any other offer. Limited Time Offer
Free Large Wonton Soup or 2 Liter Soda
3770 Carman Road Guilderland NY 12303 Off Route 146 and Route 20 at Carman Plaza
with purchase of $20.99 or more Cannot be combined with any other offer.
Free General Tso’s Chicken or Sesame Chicken or Chicken Teriyaki on a Stick
Free Small Chicken or Pork Fried Rice or Lo Mein
Limited Time Offer
Limited Time Offer
with purchase of $34.99 or more Cannot be combined with any other offer.
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with purchase of $25.99 or more Cannot be combined with any other offer.
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Enter our sweepstakes by April 6th, 2012 and you and 3 friends could be going to the Final Four. ® Color Copy Sale ends April 6th, 2012
Welcoming New Patients! TM
Janice M. Delehanty, D.D.S. Quality ~ Care ~ Service
1971 Western Avenue, Albany (Guilderland) (518) 452-6085 M-F: 8:00 - 6:00 Sat: 8:00 - 4:00 store0917@theupsstore.com www.theupsstore.com/0917.htm
Caring, Gentle Dentistry in a Family Friendly Atmosphere 1484 Western Avenue 518-456-6171 518-456-6171 1484 Western Avenue Albany, NY 12203 Hours: M-Th, M-Th, 8-5 8-5 Hours: Albany, NY 12203 www.drdelehanty.com ourtowneGUILDERLAND.com
March 2012
3
notes from the SUPERVISOR’S OFFICE
5209 Western Ave, Guilderland • (518) 356-1980 • www.townofguilderland.org
W
hat a difference a year can make. In my piece in the March, 2011 issue of Our Towne, I “wondered out loud” when spring might arrive. As I write about 2012, the question that first comes to mind is if what we typically think of as winter in Guilderland has ever truly arrived. As the days grow longer and the sunshine gets warmer, it seems as if perhaps the 2011-2012 season will be remembered for “the winter that wasn’t”. However, we live in Upstate New York, and those of us who have spent our lives here all understand that the threat of severe weather is certainly far from being over yet. If a late blast of winter does arrive, our Highway Department will be fully ready to deal with Guilderland’s roads, and our Parks and Recreation Department will be ready to offer the skiing, sledding, and snowshoeing that it routinely makes available to residents in our parks over the course of a more typical winter season. Meanwhile, it is not too soon for Guilderland families to be thinking about summertime opportunities for their children. Our Parks and Recreation Department is in the late stages of planning for the programs that will be offered in the summer of 2012. The brochure describing summer program offerings and containing registration information will be available on-line in the weeks ahead at www. townofguilderland.org and at www.guilderlandrec.com. The 2012
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Summer Recreation Program brochure will also be mailed to Town residents in late March. Registration for all programs will begin on April 1, with registrations processed either on-line at www.guilderlandrec. com or in person at the Parks and Recreation Office on Route 146, across from the Tawasentha Park entrance. These summer programs are consistently popular with Guilderland residents, with many filling up well before the arrival of summer. Please be sure to check for program catalog later this month, and get your registration processed at your earliest convenience in order to insure a place in the programs of your choice for your children. The latter part of winter tends to be a pretty quiet time of year here at Town Hall. I think that we are all just getting ready for the arrival of spring. I hope that we do not wind up “paying for” a mild winter season with a cold and wet spring. Kenneth Runion, Town Supervisor
“I can’t believe how quickly things changed. It took just six short weeks from when our class ended for me to land my dream job....Things are working in all areas of my life. Thank you!!!” ~ Denise McNab, personal trainer
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Japanese & Chinese Restaurant We Have a Wide Selection of Fresh Hand Picked “Seafood” From Market Daily Cooked to Order
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Open 7 Days A Week Mon.-Thurs. 11am - 10pm Friday 11am - 11pm Saturday 11:30am - 11am Sunday 11:30am - 9:30pm MA, Certified Professional Coach, Nia Instructor PERSONAL COACHING BY PHONE 518.727.5458 • joelle@joellelydon.com • www.joellelydon.com
California Roll or Hot & Sour Soup
Carry Out • Delivery with Any Order of $20.00(before Tax) or More One Coupon Per Family Not Valid with Any Other Offers Expires 3/31/12
FREE
Chicken Teriyaki on Stick
Carry Out • Delivery with Any Order of $15.00(before Tax) or More One Coupon Per Family Not Valid with Any Other Offers Expires 3/31/12
Gift CertifiCates available
Tel: (518) 869-9585 • Fax: (518) 869-3926
1652 Western Ave., Albany, Ny 12203
E
Empire Region Insurance agency
Brian Pezze Insurance Broker
Auto • Home • Business (518) 389-2455 Renters • More Brian Pezze Insurance Broker
HOME • BUSINESS • RENTERS • BOAT T: 518.389.2455 4 AvisAUTO Drive,• Suite 108 Latham, NY 12110 4 Avis Drive Suite 108, Latham NY, 12110 bpezze@empireregioninsurance.com bpezze@empireregioninsurance.com www.empireregioninsurance.com www.empireregioninsurance.com DP_InstitutionalAd_OT.qxp
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Visit us 24/7 on the Web at delmarplace.com
467 Delaware Avenue | Delmar, NY 434-HOME (4663) ourtowneGUILDERLAND.com
March 2012
5
message from the
CHAMBER OF COMMERCE
2050 Western Ave, Guilderland • (518) 456-6611 www.guilderlandchamber.com
E
very month I write this letter I am cautiously optimistic about saying anything about the weather, but I am now going to guarantee us a huge Nor’easter by saying I think we are almost through winter! Many of you, like my husband, are ready to get out and do some yard work! This issue is about home improvement, and I strongly urge you to look at the advertisements from our local companies; these people support the chamber, support our sports teams and families in need, and we need to support them right back. Plus, you could probably use some landscaping or tree work done, right? Upcoming events at the chamber are below, and don’t forget to check our website, www.guilderlandchamber.com for 40th Anniversary events. Our member directory is out, with a special 40th Anniversary cover, and if you don’t get one mailed to you, please stop by our offices at STAR PLAZA and get one free of charge. Fri. March 9- Breakfast Mixer in Altamont at Desolation Road Studios. Desolation Rd Studios (on your right on 146 in the Village of Altamont) hosts over 50 artists paintings, jewelry, pottery and crafts and more…and has cozy chairs and tables for open mic night or hanging out! Join owner Jim Miller, other chamber members and maybe even some Altamont businesses for coffee and pastries. 8-9 am, $5 members $10 non-members. Thurs. March 15-Thursday Coffee w/Women in Business-join other women in business for casual coffee and conversation…you won’t even know you are networking! Every third Thursday of the month at Panera at Crossgates Commons from 8-9 am and free! Fri. March 30- First Friday Breakfast -What’s New at University at Albany (and what’s in it for me?)-University at Albany President George Philip will summarize the expansions and improvements that have happened or are underway at UAlbany; great opportunities for our local businesses! 7:30-9 am at GCC Offices, 2050 Western Ave, Guilderland. $5 members, $10 non-members. Around town, we have a nice fancy gown shop; “a Propos” by Paesans Pizza, a cute hair salon in the 20 Mall called Snipits, the NYC Style Deli on the Old Wendy’s should be opening very soon, and the Appel Inn has moved their boutique/event planning/ honeymoon business to Western across from the Library. And I can’t wait for the Penzeys Spice store at Crossgates, and Francesca’s Boutique there is open now. Call me if you see anything else that I have missed, it is possible. Until next monthKathy March 2012
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ourtowneGUILDERLAND.com
Capital Northeast Martial Arts
Zumba classes are coming to Capital Northeast Martial Arts. Zumba Fitness with Rene is starting a new 10am class on Wednesdays beginning March 7th. Come be part of the hottest new trend in fitness. For questions on how to get started in this exhilarating Latin inspired dance fitness party, contact Rene Scavio at rscavio@nycap.rr.com Capital Northeast Martial Arts Westmere Plaza * 1811 Western Ave., Guilderland, NY www.capitalnemartialarts.com * 518-452-3065 ourtowneGUILDERLAND.com
March 2012
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ourtowneGUILDERLAND.com
Joy of Nia Movement Studio Guilderland, NY
518-452-3679 beth@joyofniamovement.com
Kick off your shoes and dance to the music! â&#x20AC;˘ Exhilarating fun and joyful movement â&#x20AC;˘ Increase your flexibility, agility, strength and balance â&#x20AC;˘ Reduce stress and calm the mind â&#x20AC;˘ Burn fat and calories â&#x20AC;˘ Feel great and love your body
Come be inspired to move with Licensed Nia Teacher, Beth Foster Small Year Round Classes Day and Evening Schedules Available www.joyofniamovement.com
Polish Community Center Albany, New York
Monday & Tuesday Bingo
Jackpot $1000 Doors & Kitchen opens at 6 pm!
Games start at 7:30 pm extra games, 50/50, 60/40
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Plus a $1,000 jackPot coverall Bell jars (pull tabs) â&#x20AC;˘ Warm in Winter and Cool in the Variety of Menu items Summer for a nice night out Food Specials every week â&#x20AC;˘ Everyone staying for bingo must Eat-in or take out dinners available have a door card. Those under 18 must be accompanied by an adult.
Polish Community Center Our Facilities are Open to 225 Washington Ave Ext. Everyone! Albany, NY 12205 web: www.albanypcc.com (p) 518-456-3995 e-mail: banquets@albanypcc.com (f ) 518-456-1032
from AllSquare Wealth Management
200 Great Oaks Blvd., Suite 219, Guilderland • (518) 456-8900 • www.allsquarewealth.com
Income Taxes and Financial Planning Income taxes are on the minds of many at this time of year. Amidst the process of gathering documents and having your taxes prepared are many opportunities which overlap with the ongoing relationship with your financial planner. Be aware of the following ways in which your financial advisor may be able to provide assistance with income tax planning: Asset Allocation with Tax-Efficiency Your investment portfolio should generally be constructed so as to minimize the income tax impact from your portfolio. One way to achieve this is to place high-tax assets, such as taxable bonds (or bond funds) whose interest payments are taxed as ordinary income, into tax-deferred accounts such as IRAs or 401ks. Another idea is to place tax-efficient holdings, such as blue chip stocks (or stock funds), inside of taxable accounts. Stocks may have some unique tax advantages, including a preferred tax rate on qualified dividends under current tax law. Capital Gains/Losses Planning A financial advisor can help you plan for the appropriate time to realize capital gains or losses. For example, an investor who finds him or herself in an unusually low income year may wish to realize some capital gains (generally speaking, taxpayers in a 10% or 15% marginal tax bracket can pay a 0% tax on some of their realized capital gains). Conversely, a taxpayer should be aware of the opportunity to “harvest” capital losses, which provides the opportunity to either offset capital gains or reduce adjusted gross income by as much as $3,000 per year. Deferral Through Qualified Plans Taxpayers who are currently employed have a significant opportunity to reduce federal and state income taxes by contributing to tax-deductible qualified plans offered by their employers. These plans include 401k plans, 403b plans, and Section 457b plans (a.k.a. deferred compensation). Deferrals of up to $17,000 per year ($22,500 if over age 50) are possible with these plans. Retirement Planning Many taxpayers are also eligible to contribute additional funds to an IRA or Roth IRA. Eligibility and tax-deductibility depend on household income and availability of a retirement plan through work. Consult your financial advisor to determine your options, and remember that you have until the 2011 tax-filing deadline of April 16th, 2012 to make IRA contributions for 2011. Effective income tax planning is an ongoing process. Planning ahead will provide more potential to improve your tax situation and your overall financial plan than waiting until the last minute. Coordinating the advice from your financial advisor with that of your tax preparer may enable both parties to better help you along the path towards your financial goals and objectives. Douglas J. Bauer, President and CEO of AllSquare Wealth, began his career in the financial services industry in 1975 and is a Certified Financial Planner (CFP®) practitioner. His primary responsibilities include overseeing the direction of the firm, client development, and the servicing of existing client relationships. AllSquare Wealth offers tax-preparation services to our investment advisory clients. Our financial planning, discretionary investment management, and tax preparation services are offered on a fee-only basis.
AllSquare Wealth Management, LLC is an SEC-registered Investment Advisory Firm. Securities offered through a non-affiliated firm, Spire Securities, LLC, member FINRA/SIPC. ourtowneGUILDERLAND.com
March 2012
9
Pinehaven Country Club
5180 Western Tpk, Guilderland, NY Phone (518) 356-1116 • www.TheInnTown.com
Come enjoy the most and Best Fresh seaFood For Lent
Interested in Membership? Call to register for our spring open house on April, 13th!!!
Live Music Friday & Saturday
Music By Guitar Vocalist Mark Tommasone St. Patrick’s innTown Eat Irish ~ Drink Irish ~ Party Irish
Corn Beef and Green Cabbage Shepherd’s Pie Special Drinks: Irish Shillelagh, Guinness Beer, Jameson Irish Whiskey Easter Dinner April 8th
Roast Lamb, Roast Pork Loin and Regular Menu
InnTown Parties - Smart, Easy, Fun, Better - for up to 150 persons
Call for 2012 Membership Incentives Initiation Fees Have Been Waived 1151 Siver Road, Guilderland 518-456-7111 x 112 www.pinehavencc.com
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March 2012
ourtowneGUILDERLAND.com
1830 Western Ave • Guilderland, NY
from clancy real estate
1977 Western Ave, Guilderland • (518) 861-7016 • www.clancyrealestate.com
11 things a Real Estate agent must do to sell your home in this market
I
t is no secret that the Guilderland real estate market has changed dramatically over the past several years. Currently there are approximately 129 existing single family homes for sale in Guilderland ranging in price from $89,900 to $1,600,000 with a median list of price of $285,000. Approximately 198 existing homes closed during 2011, with a median sale price of $224,700. On average about 22 homes sold each month in Guilderland in 2011. Based on this absorption rate and the current inventory, we have about a six month supply of homes currently on the market. This is great news as it is the lowest inventory we have seen in quite some time and in general represents a balanced market. However, if 2012 follows other years, the spring market will bring a dramatic increase in inventory. Therefore, if you are considering selling your home it is crucial you get ahead of the curve before the market is potentially flooded with inventory in the spring. This one move could literally save you thousands of dollars. The days of putting a sign in the ground and having multiple offers in 24 hours ended for the most part, in 2006. Today, a real estate agent needs to be a strategist that can position your home correctly to reach the right buyer. However, not all real estate agents are the same and many homeowners simply don’t know what questions to ask when hiring an agent. Picking the right agent can lead to a wonderful experience that gets you moving on with your life. However, hiring the wrong agent can cost you thousands and put your life on hold for months or even years! If you are considering selling a home it pays to know what questions to ask your agent before you sign any paperwork. As the market slowed over the past several years, many real estate agents failed to adapt to the market changes and continued to conduct business “as usual”. Over the past 12 months we have sold many homes in days, that were listed with other agents for a year or more without a sale. We did it by doing things differently
Regain Your Youthful Appearance With an Epifacial™
and not simply putting a sign in the ground hoping for the best. The experience made us aware of how the market has changed and how real estate agents need to adapt. In response to the market changes and questions from our clients, we have compiled a free report “How to achieve top dollar in today’s real estate market- a maximum payoff guide for sellers”. These are items you simply must ask any real estate agent about before you hire
them. Doing so can literally save you thousands of dollars! This report is available free of charge by calling our hotline 24 hours a day. In addition, for an update on current market conditions visit us at www.guilderlandmarkettrends.com for a real time market update specific to your home and neighborhood. Call 1-800-448-7016, ext. 7001, 24 hrs, For Recorded Message and Your FREE Report! If your property is currently listed with a broker, this is not intended as a solicitation of that listing.
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Kevin Clancy has been providing real estate appraisal and brokerage services in the Capital District for the past 18 years. A NYS real estate broker and general certified real estate appraiser, Kevin received an undergraduate degree in marketing from Siena College and an MBA from the University at Albany. He resides in Altamont with his wife and two daughters. Kevin can be reached in the office at 518-861-7016.
www.ClancyRealEstate.com
Now offeriNg Xtreme Lashes ourtowneGUILDERLAND.com
March 2012
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Steven J. Oshins, D.D.S.
50% off
â&#x20AC;&#x153;Your Friendly Neighborhood Dentistâ&#x20AC;? Working with kids and adults of all ages
your first week of enrollment!
356-5635
DR. OSHINS IS PROUD TO INTRODUCE NEW TECHNOLOGY FOR 2012!!!!!!!
NoW ENRoLLING
TSL Early Childhood and School-age Center
We are excited to have incorporated new digital x-ray technology into our office! This new technology allows my patients to appreciate the very limited radiation exposure, the ability to see their x-rays quickly on a computer screen and the time saved during their dental appointments due to the efficiency of digital x-rays. My staff and I also appreciate the time saving factor of digital x-rays, but more importantly we appreciate the increased clarity and quality of these x-rays from a diagnostic stand point. Along with the new x-ray sensors has come a software upgrade loaded with doctor and patient benefits. This intriguing new technology allows the dentist to enhance images and magnify areas of concern for the patient to see clearly what the doctor is prescribing and why. It even permits me to outline decay using a colored circle on the image. It is important for me that my patients understand the need for treatment and the ways in which we propose to improve their dental condition. I am excited and proud to offer this new technology in my dental practice and hope that my patients will continue to realize my commitment to quality care in the most conservative manner possible!
Enrolling Infants, Toddlers, Preschoolers BIG savings for siblings in our School age program serving Guilderland! â&#x20AC;˘ Experienced teachers â&#x20AC;˘ Amazing modern facility â&#x20AC;˘ Daily curriculum â&#x20AC;˘ Convenient location
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Schedule a tour today! Call 368-2653 183 Schoolhouse Road Togetherness, www.tsladventures.net Sharing,
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If you have any questions regarding digital x-ray or this new technology, please call our office, or feel free to call and schedule a time to meet Dr. Oshins and view this new technology!
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Â&#x2021;9LUXV DQG 6S\ZDUH UHPRYDO Â&#x2021;3& 0DLQWHQDQFH DQG 7XQH XSV If you have any questions, please call my office at Â&#x2021;1HWZRUNLQJ IRU +RPH DQG 2IILFH Â&#x2021;:LUHG DQG :LUHOHVV 518-356-5635 and ask for Dr. O! Â&#x2021;&XVWRP 3XUFKDVLQJ %XLOGV DQG 6HWXSV Â&#x2021; 5HSDLUV DQG 8SJUDGHV Committed to continuous Â&#x2021;$VVXUH <RXU 3ULYDF\ DQG 2QOLQH 6HFXULW\ training and using state of the Â&#x2021;*UHHQ GLVSRVDO RI ROG HTXLSPHQW Fam art equipment and techniques, to i l y D e n t a l C a r e Â&#x2021;$QG 0XFK 0RUHÂŤ Guilderland maintain the highest quality3905 of Carmen Road, Working with kids 0DNH XV \RXU ,7 GHSDUWPHQW QR PDWWHU KRZ JUHDW RU KRZ and adults of all ages dental care.
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Visit our web site for additional information:
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Office Tour | Staff | Common Questions | Testimonials
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March 2012
ourtowneGUILDERLAND.com
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Q & A with Kathleen O’Riley
Classic drapery designs
www.ClassicDraperyDesigns.com
Q. What year did your business start? A. I started my business in September of 2003. Q. Where are you located? A. I have a workroom in my home where most of the fabrication goes on. I visit clients in their homes so we can collaborate and design around their furnishings. Q. How do you get started with your clients? A. I visit their homes to see their décor. I bring fabric, hardware and trim samples to assist in designing the perfect window treatment. For those that struggle with that vision, I provide creative suggestions and take as much time as needed to ensure the final plans are exactly what my clients are looking for. I use a professional installer to insure the final product is hung properly and securely.
Kathleen, husband Steve and three children are Guilderland residents. She is a member of the Chamber of Commerce and has been in business for 9 years.
Q. What are the benefits to being a sole proprietor in your business?
Q. What do you think is your biggest challenge with the business?
A. I work with my clients from the beginning to the end. My clients don’t have to worry about the details of their project getting mixed among several people. I am a perfectionist and have extremely high expectations when I purchase things for my own home and I would never offer anything less to those who put their trust in me to work for them.
A. The biggest challenge lately has been the economy. However, I offer competitive pricing and try to work within anyone’s budget. Fabrics and materials come in an array of pricing levels. Finding what fits within your budget is something that I strive to achieve for all clients.
Q. Are you known for anything special?
A. I have had some fun in the last year making t-shirt quilts and sports jersey pillows. The quilts are made from t-shirts and turned into keepsake blankets. I also turn old sports jerseys into pillows. I can embroider a message on them to mark the special moment. You can check out the photos on my website.
A. I offer a full range of home furnishings from shades and blinds to valances, drapery panels, bedding, pillows, and other accessories. I also make outdoor cushions and pillows as many people make their backyard an extended part of their living space. Q. How can potential customers see your work? A. I have a website that they can visit www.classicdraperydesigns.com. There are photos and an array of designs to check out. You can find me on my Facebook page, Classic Drapery Designs.
Q. Other than home furnishings do you offer any other kind of custom sewing?
Q. What do you want the community to know about you? A. I want the community to know that there are alternatives to some of the big name stores that overcharge and cannot provide the customer the same service and quality that I offer. I pride myself in working with people to find exactly what they are looking for and I want them to be thrilled with the finished project.
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guilderland public library
2228 Western Ave, Guilderland • (518) 456-2400 • www.guilpl.com
Spring brings Home Improvement to the Guilderland Public Library By Barbara Nichols Randall, Director For all you do-it-yourselfers, the Library is the place to start planning your home improvement projects. Are you a novice? James Carey’s 2010 book Home maintenance for dummies (643.7 CAR) may be just what you need. If you have some skills, Refresh your home: 500 simple projects & tips to save money, update, & renovate – the 2011 Family Handyman series from Reader’s Digest Press(643.7 REF), may suit your needs. Those who have done projects previously should check out (pun intended!) Fix, repair & replace: upgrade your home like a pro! (643.7 FIX).
rehabilitated every surface in our first home and now live in a circa 1913 three story Victorian/Arts & Craft blend. The book we are interested in these days is Kia Ricchi’s Avoiding the con in construction: how to plan for hasslefree home building, renovation, and repair (692 RIC). It may be that you are living a “starter” home and are unable or unwilling to trade up. I suggest reading Duo Dickinson’s Staying put: remodel your house to get the home you want (690.802 DIC).
Even though I live in an old house and spring is in the air, I’m not quite past the winter doldrums so what I’ve started reading the “Home repair is Homicide “mystery series by Sarah Graves (Fiction GRA). Set in Eastport, Maine to date there are fourteen books featuring Jacobia “Jake” Tiptree. In a blurb about the author from the Maine Crime Writers website (www.mainecrimewriters. com):“Sarah lives in a big old house much like Jake’s, so she knows what she’s writing about when it comes to fixing things. She’s not quite so experienced in the dead-body department, but that’s probably just as well.” Happy reading! Barbara
These are just a few of the books available to you at the library. You can also find older books on the same subjects and books specific to remodeling or designing particular rooms.
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from Guilderland Martial Arts
2563 Western Ave, Guilderland • (518) 690-1269 • www.guilderlandmartialarts.com
Power Through It Just the other day my sister Christine had a brilliant idea to make a short video and send it to the Good Morning America show. I learned, as she told me, that there is a segment entitled Your Three Words during which videos of people holding up signs with three inspirational words are shown. Christine’s idea was to write the words on boards and then have some students break them after we reveal the words. I loved the idea and within a few minutes boards were prepared with three words Power, Thru and It. Forgive the use of Thru instead of Through – we wanted it to be big enough and legible on the board. The breaks were successful and the video was submitted, hopefully it will be on the show. The reason I liked it so much is that powering through things, especially difficult things, is something that martial artists practice and is part of great character. Everything in life is not rosy and every task we do may not be savory, so sometimes you have to power through it. Every time I see Dirty Jobs I remember the jobs I have done throughout my life and some of them were actually that bad, but I powered through them. In Taekwondo we are used to powering through breaking techniques on
various challenging objects. This is an excellent metaphor for powering through things in life. In fact, I often have students or visitors in a seminar learn a breaking technique, then draw something on a board that represents something they want to overcome or power through. Later we break the board together. I helped a second grade girl who was in downtown New York during the 9/11 attack over come her fear of fire using this technique. That - was – awesome! Some people like to test the water with their toe first, while others like to slowly ease into the water. I prefer to ask myself whether or not I will swim and then just jump in if the answer was yes. In Taekwondo we practice and decide ahead of time if we will break something, then when the moment comes we just power through it. In the words from a song that should be famous The Solstice by The Second Generation, “Don’t look down, just hold your breath.” And of course the Power Thru It video is available on Guilderland Martial Arts Facebook Local Business, and the song is available on I-Tunes, and yes of course you guessed it, my children are in The Second Generation. But it really is a well produced and played song. Shameless plug alert :)
Master Rice owns Guilderland Martial Arts and holds a 5th degree Black Belt in Taekwondo. Master Rice is also a Math teacher at Guilderland High School. Guilderland Martial Arts offers classes starting at age 4 as well as an afterschool program and summer camps. For more information please call 690-1269.
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Q & A with Denise Deitz
Snip-its, guilderland
20 Mall - 2080 Western Ave, Guilderland NY • (518) 250-4320
Q. Where are you located and were you always in the same location?
and their parents are really excited about the salon – everything from our cuts and “princess up-do’s” to our hair care products, mini spa services and birthday parties. Our Baby’s First Haircut Package also has been in demand. We offer parents a certificate, a keepsake for that first lock of hair, and a photo to commemorate this milestone.
A. We are located at 2080 Western Avenue in Hamilton Square, Guilderland.
Q. Are you known for anything special?
Q. What year did your business start? A. We celebrated our Grand Opening the weekend of February 3-5, 2012. The Snipits franchise, however, was founded in 1995.
Q. How and why did you get into the business? A. I fell in love with the concept of Snip-its when I took my son to get his hair cut at the salon in Clifton Park. It was clear to me that it was something I wanted to be a part of for several reasons: • I love working with kids. Their smiles, energy and excitement are contagious. Being an owner of Snip-its allows me to keep my full-time job as administrative support for the Albany City School District. I’m extremely fortunate to work with children and families in both my careers.
A. Special is what we’re all about! From the moment you enter the salon – with it’s life-size characters, music and games – to the completion of the haircut when the child inserts his/her lock of hair into the “Snipits Magic Box” for a prize – every moment at Snip-its is magical. We turn what would be a challenging experience into a fun-filled, entertaining, family adventure. Additionally, our birthday parties – which include Glamour, Spa, Trip-to-Hollywood
• Snip-its has revolutionized the children’s hair care industry. The concept is brilliant – making the tedious chore of getting a haircut into a fun, amazing adventure for kids. • Snip-its’ stylists are trained and certified to work with children with special needs. As a mother of a child with Down Syndrome, I can appreciate this and know there are many parents in Guilderland who will feel the same. Q. How many generations have been running the business? A. Snip-its was founded in 1995. It currently has more than 60 locations in 26 U.S. states. My franchise in Guilderland is one of five in New York. Q. Do you have many regular customers? Is there anything specific that they are always coming in for? A. Being a brand new business, we have been blessed over the past few weeks with lots of great new customers. Children
and Rock Star party options – are true, one-of-a-kind experiences. Kids love getting the “princess” and “rock-star” treatment with hair and make-up, dressing up, and walking out the door with a fun new (albeit temporary) look. Q. What hours are you open? A. We are open Monday – Friday from 10 a.m. – 6 p.m.; Saturday from 9 a.m. – 5 p.m.; and Sunday from 11 a.m. – 4 p.m. Q. Do you sponsor any local teams, if so which ones? A. We donated 15% of the proceeds from our Grand Opening to The Down Syndrome Aim High Resource Center, an organization that has provided support for us and our son. Funds raised helped provide services,
resources and activities for including events, collateral education and staffing.
members, materials,
Additionally, we’re looking forward to the opportunity to connect with and support more area organizations. We know that Guilderland is a very active community and can’t wait to get more involved. Q. What do you love most about the business? A. I love being able to create a magical, positive experience for both kids and their parents. Seeing kids walk into the salon for the first time with their eyes wide open and mouthing “wow;” watching little ones jump up and down after getting a Magic Box prize; or even seeing tears in moms’ eyes because for the first time ever, her child didn’t scream during a haircut---it makes all of the hard work worth every minute. Q. What do you think is your biggest challenge with the business? A. Introducing a new concept like ours could be seen as a challenge to some, but I don’t see it that way. Our uniqueness is what sets us apart from other businesses and is the driving force behind my passion. Q. What do you want the community to know about you? A. I want the Guilderland community to know that we are a family-friendly, independently owned business dedicated to our community and to providing the best possible haircut experience for kids and parents. We are kids’ hair experts – our stylists are trained extensively on the latest cuts, styles and trends.
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March 2012
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Community Calendar of Events Wednesday, March 7: Open House—7pm, Academy of the Holy Names, Upper School Grades 6-12, 1073 New Scotland Road, Albany. Friday, March 9: Guilderland Chamber of Commerce Breakfast Mixer—8 am. At Altamont Desolation Road Studios who hosts over 50 artists paintings, jewelry, pottery, crafts and more. Cozy tables and chairs for open mic night or just enjoying the surroundings. Owner Jim Miller, along with other Chamber members will network over coffee and pastries. $5 members, $10 non-members. Register at www. guilderlandchamber.com/calendar.html Saturday, March 10 (17, 24 and 31): AARP Tax-Aide at the Guilderland Public Library---9am. By appointment only. Please call Library to schedule 456-2400. Assistance available every Saturday in March. Better Book Sale at Guilderland Public Library, 10am to 4pm.
Now eNrolliNg iN all programs
Christ the King Early Childhood Center 20 Sumpter Ave. Albany, NY 12203
456-5400 A Faith based program in which all are welcome! *Nursery Program - 3 year olds *Pre-K Program - 4 year olds *Childcare Services for 3&4 year olds offered 7:30 am-5:30 pm
Join us in our enriched classrooms designed to nurture your child’s imagination!
Sunday, March 11: Guilderland Public Library hosts 2nd Sunday Concert Series with Jose Cruz, Walter Ramos, Fernando Gomez and Jose Melendez, who blend vocals with guitar, flute, bongos and percussion to create “Mundo Nuevo”. Come and enjoy this lively repertoire---2pm, Large Meeting Room. Monday, March 12 (19,26): AARP Tax-Aide at the Guilderland Public Library---9am. By appointment only. Please call Library to schedule 456-2400. Assistance is available every Monday in March.
Friday, March 16: Old Songs presents Jay Unger & Molly Mason—masters of American Roots---8pm. Tickets $23 at Old Songs, 37 S. Main Street, Voorheesville. 765-2815. Guilderland High School Musical---“Hair Spray” 7pm. Call the school for ticket information 861-8591 Saturday, March 17: Annual Fireman’s Ball, 6pm at the Altamont Community Room, Altamont. Guilderland High School Musical---“Hair Spray” 7pm. Call the school for ticket information 861-8591 Tuesday, March 20: Albany Medical Center Health Topics at Guilderland Public Library--6pm. “Back Pain” Louann Kuntz-PT, DPT, Med and Director of Physical Therapy at AMC will discuss causes and current treatments for back pain. Library small meeting room.
Tuesday, March 13 (20,27): Senior Luncheon—12:30pm at St. Lucy’s Parish Center, Grand Street, Altamont. Free but donations accepted. Lunch is every Tuesday at the same time. For transportation call 8616030. Bingo—7pm at the American Legion on Altamont Boulevard, Altamont. Every Tuesday. Doors open at 6pm. Games start at 7pm.
Christian Brothers Academy Open House— 6pm. Grades 6-12 at 12 Airline Drive, Albany. 452-9809
www.ctkparish.org
“A Heavenly Haven for Kids” March 2012
Guilderland High School Musical---“Hair Spray” 7pm. Call the school for ticket information 861-8591
Thursday, March 22: Guilderland Public Library Adult Series—7pm. “Father Abraham’s Boys: Sending our Sons to War” Michael Aikey, Director of NYS Military Museum and Veterans Research Center in Saratoga Springs, will talk about the time of the Civil War and the service of children under 17 years of age. Library large meeting room.
For more information: 456-5400 ctkecec@gmail.com
26
Thursday, March 15: Guilderland Chamber of Commerce Thursday Coffee with Women in Business—8am. Join other business women for a casual coffee and conversation (disguised networking). Every third Thursday of the month at Panera, Crossgates Commons. Free.
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Friday, March 23: NO SCHOOL---Superintendent’s Conference Day.
Community Calendar of Events Saturday, March 24: 2012 Acoustical Series at Desolation Road Studios--7pm. Singer David Warner plays at the Studio on Main Street in Altamont.
Friday, March 30: 2012 Acoustical Series at Desolation Road Studios---7pm. Singer Matt Durfee performs at the Studio on Main Street in Altamont.
Molly Andrews and Peggy Lynn--8 pm. Appalachian ballads and Adirondack songs at Old Songs, 37 South Main St., Voorheesville Tickets $20 pp. Call 765-2815 for additional details.
Tuesday, April 3 (10): Senior Luncheon—12:30pm at St. Lucy’s Parish Center, Grand Street, Altamont. Free but donations accepted. Lunch is every Tuesday at the same time. For transportation call 8616030.
Wednesday, March 28: College Planning Workshop at Guilderland Public Library—6pm. Presented by Education Funding Specialists. Learn how to best manage your assets to get the best value for your tuition dollars. Library small meeting room. Friday, March 30: Guilderland Chamber of Commerce First Friday Breakfast—7:30 am. “What’s New at UAlbany and what’s in it for me?” University President George Philip will summarize the expansions and improvements that have happened or are underway at UAlbany. Great for local businesses! At GCC offices, 2050 Western Ave, Guilderland. $5 members, $10 non-members. Register at www.guilderlandchamber.com/ calendar.html
Bingo—7pm at the American Legion on Altamont Boulevard, Altamont. Every Tuesday. Doors open at 6pm. Games start at 7pm. Friday, April 6 thru Friday, April 13: NO SCHOOL. Spring Vacation. Saturday, April 14: 2012 Acoustical Series at Desolation Road Studios---7pm. Singer Jeff Gonzales plays at the Studio on Main Street in Altamont.
Pasta Night!
tuesday Nights!
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and 20 Wings $19.95
1412 Township Road Knox, NY 12009 518-872-2100 Proprietor Paul A. Centi Renée Quay - Exec. Chef
Upcoming Nia Events: Week-End Nia Classes at the Hot Yoga Spot in Stuyvesant Plaza. Saturdays at 9am and Sundays at 10:30. Go to www.joellelydon.com/move-with-nia to register. $10/drop-in for first-time students. Sundays, March 11 and April 22 - Nia Community class - Experience Spirited Movement for Body and Soul! 10:30am -11:40 at the Hot Yoga Spot taught by certified Black Belt teacher, Joëlle Lydon. Go to www.joellelydon.com/move-with-nia for details. Upcoming Nia Events at Joy of Nia Movement Studio: Community classes the week of March 19th: Monday-10am, Wednesday-6pm, Thursday-6pm, Friday-10am. Come Boogie down as we Dance to the Groovy and Funky beats of the 70’s! $10.00/drop-in for first-time students ($18.00 Value). For more details visit http://www.joyofniamovement.com/Home_Page.html Or call 452-3679 to Register. Classes taught by Licensed Nia Teacher, Beth Foster - Owner and Director, Joy of Nia Movement Studio. Crystal Source Women’s Circle 2012 - Join us for this free teleseminar series with speakers such as Sonia Choquette! Coming up May/June - Details to be Announced www.joellelydon.com
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March 2012
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CELEBRATING MUSIC IN OUR SCHOOLS MONTH Events planned at GCSD throughout the month of March GUILDERLAND, NY— March is national Music In Our Schools Month(MIOSM)! In celebration, Guilderland Central School District is proud to announce a month full of events demonstrating excellence in music education: • On March 5, Guilderland High School senior Halli Travers will be performing with the All State Jazz ensemble on NYSSMA Day at the Albany Convention Center. There is an 11 a.m. performance in the concourse as well as an evening reception with state legislators beginning at 6 p.m. • Throughout the month, GCSD will welcome touring collegiate ensembles including the Bowling Green State University Men’s Chorus, who will be performing at Guilderland High School on March 5 beginning at 7:30 p.m. The High School Chamber Choir is scheduled to open that show. On March 7, the Fredonia Brass Ensemble will perform at Farnsworth Middle School beginning at 2 p.m. On March 16, the Pots dam Pitches (an acapella group) will be on stage at FMS beginning at 9 a.m. • March also features student theatrical productions: Farnsworth Middle School MASK presents “Fiddler on the Roof ” from March 9-11 and the Guilderland Players of Guilderland High School present “Hairspray” from March 15-18.
Select Band and the FMS Jazz Ensemble will perform in the South Concourse beginning at 12:25 p.m. On March 26, the Guilderland High School Chamber Choir will perform in the South Concourse beginning at 11:30 a.m. Both concerts are free and open to the public. • On March 21, the community is invited to attend the annual Cabaret at FMS, featuring the jazz and stage bands from the Middle and High Schools. Students demonstrate their creativity through improvisation; the instantaneous creation of music in the moment. • Spring concerts round out the month with Lynnwood Elementary (3/26), Westmere Elementary (3/27), Pine Bush Elementary (3/28), and Farnsworth Middle School 8th Grade Band & Chorus and 6th Grade Orchestra (3/29). Music In Our Schools Month is a nationwide event saluting excellence in music education. MENC: The National Association for Music Education sponsors this annual celebration, which focuses national attention on the importance of music in our schools. This year’s theme is “Music Lasts a Lifetime.” We invite you to witness excellence at every developmental stage of music education by attending one or more of the events listed above. For more information, please contact District Music Administrator Lori Hershenhart at 861-8591, ext. 1106.
• On March 12, several student ensembles are slated to perform at the Empire State Plaza. The Farnsworth Middle School
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March 2012
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WRIST PAIN? IT MIGHT BE A NECK PROBLEM By Dr. Jennifer L. Noonan, The Spinal Wellness Center
Pain in your wrist must mean there’s a problem in your wrist right? Not necessarily. Chiropractors take a larger view and often have more effective results with Carpal Tunnel Syndrome (CTS) by looking not only at the wrist, but the spine as well. In a review of medially confirmed CTS, it was discovered that the majority of patients examined also had concurrent problems in the cervical spine. Chiropractors have been effectively treating CTS for decades, preventing the risky use of drugs and often preventing unnecessary injections and surgery. We take a fundamentally different approach than traditional care. A chiropractor knows that if your hands have pain and tingling, the first place to look is your neck. That is where the nerve roots which traverse the arm and hand originate. Cervical adjustments, which are proven safer than commonly used over-the-counter anti-inflammatories, remove the compression at the nerve root and make a full recovery from CTS more likely.
contributing to irritation within the tunnel. I can tell you from years of personal experience with this common disorder, it is extremely effective. I have even treated cases where the patient has had surgery, which failed, but they went on to recover with the get-to-the-cause approach that I take. Several years ago I also began using cold laser therapy as part of my treatment protocol for CTS. It works on the principal of bio-stimulation, which facilitates cell repair and regeneration. It works particularly well on nerve-related pain such as CTS. I wish all patients with CTS would try chiropractic first, drugs second, and surgery as an absolute last resort. To get more information or to schedule a complimentary, no obligation consultation, call 869-3415 today.
The other critical component of effective treatment is the adjustment to the carpal bones, which become fixated, Dr. Jennifer Noonan resides here in Guilderland and has served families in the community with Chiropractic care for over 20 years. She is a graduate of Guilderland High School, SUNY Cortland and NY Chiropractic College. She now shares a practice with her husband, Dr. David Noonan, who is a graduate of Syracuse University, Logan College of Chiropractic and previously practiced in Glenville for 25 years. Together, they have 3 sons: Connor, Noah and Aiden. Call 869-3415 for a complimentary consultation.
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18th Annual Rabbit Ramble
4 mile run & 2 mile walk Saturday, April 7, 2012 10 am Proceeds to benefit area food pantries & charities. Please bring an UNEXPIRED dry good item.
Guilderland High School Guilderland Center, NY
Entry Fees: $16 Pre-registration $12 Pre-registration 70+ $20 Race Day For All T-Shirts to first 200 to pre-register Door Prizes Refreshments
Ramble awards to top 3 - Male & Female Age groups: (3 MF) 12 & under; 13-16: 17-19; 20-24; 25-29; 30-34; 35-39; 40-44: 45-49; 50-54; 55-59; 60-64; 65-69; 70-74; 75-79; 80+ No Duplications 2 Mile Walk Division M&F combined - Top 15 Registration online at:
http://www.active.com/running/guilderland-center-ny/18th-annualrabbit-ramble-4-mile-run-and-2-mile-walk-2012
NEED MORE INFO CALL: (518) 861-6350 or email: RabbitRamble@nycap.rr.com
Make Checks payable to: RABBIT RAMBLE Mail to: 35 Whipple Way, Altamont, NY 12009 Check one:
Run ______ Walk ______ One person per entry form - please Name: Address: City: State: Zip: Age: Sex: Phone#: Email: I waive and release all rights and claims for damages I might have against Guilderland Central Schools, the Town of Guilderland, Albany County, USA Track & Field, and all race officials.
Signature (Parents/Gaurdian if under 18) 30
March 2012
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Important Numbers Emergencies POISON CONTROL
Ambulances: Voorheesville Area Western Turnpike Rescue Squad - Centre Drive Western Turnpike Rescue Squad - Carman Road Police: (Non-emergency) Altamont Police Department Guilderland Police Department New York State Police-Guilderland Substation
911 800-336-6997
765-2344 456-3600 456-5144 861-5480 356-1501 456-1118
Fire Departments: (Non-emergency) Altamont Fort Hunter Guilderland Guilderland Center McKownville Voorheesville Westmere
861-8171 355-2434 456-5000 861-8871 489-4340 765-4048 456-5200
Post Offices: Altamont Guilderland Guilderland Center Stuyvesant Plaza
861-6953 456-1400 861-5090 438-0773
Schools:
Altamont Elementary Christ the King School Guilderland Schools Transportation Guilderland District Administration Guilderland High School Farnsworth Middle School Guilderland Elementary Lynnwood Elementary Pine Bush Elementary St. Madeleine Sophie Westmere Elementary
861-8528 456-5400 861-6434 456-6200 861-8591 456-6010 869-0293 355-7930 357-2770 355-7930 456-3771
General Information: Albany Better Business Bureau 1-800-828-5000 Albany County Clerkâ&#x20AC;&#x2122;s Office 487-5100 Albany County Executiveâ&#x20AC;&#x2122;s Office 447-7040 Altamont Fairgrounds 861-6671 Altamont Village Hall 861-8554 Guilderland Animal Control Officer 356-1501 Guilderland Animal Shelter 861-6855 Guilderland Chamber of Commerce 456-6611 Guilderland Highway Department 861-5108 Guilderland IDA 356-1980 Guilderland Interfaith Council 456-5410 or 355-3000 Guilderland Parks & Recreation Department 456-3150 Guilderland Performing Arts Center 456-8604 Nott Road Park 869-9884 Park Superintendent 456-8220 Summer Day Camp (Tawasentha) 456-3475 Town Pool 456-4446 Guilderland Public Library 456-2400 Guilderland Town Hall 356-1980 Guilderland Transfer Station 861-6776 Guilderland Water & Wastewater Management Dept. 456-6474
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Selling Your Home in 2012?
Getting to the real estate closing table today is much more challenging than a few years ago. During 2011, only 47% of Guilderland single family homes listed actually sold and closed. Today it takes unparalelled market knowledge, a skilled negotiator, and an experienced problem solver to get you to the closing table. With over 2000 homes sold and 26 years in the business, Fraida Varah has sold more homes in Albany County than any other realtor. Find out what homes are selling for in your neighborhood by going to fraida.com and clicking “What’s Your Home Worth” ...or call us at 438-9302
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