Our City Miramar: June 2019 by Our City Media

Miramar Our City

WE CONNECT COMMUNITIES | June 2019

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THURSDAY, JUNE 13

CONTENTS PUBLISHER’S PAGE

PUBLISHERS Christy & Terry Jaillet publisher@ourcitymedia.com

10 Get to Know Vice Mayor Alexandra P. Davis

CALENDAR 12 June 2019

COMMUNITY NEWS 14 Get to Know Vice Mayor Alexandra P. Davis

SCHOOL NEWS 16 Hot Stuff – Miramar High School Students Placed in Fire Explorer Competition 26 Miramar Preschool Students Root for Earth

ASK THE EXPERT 19 Flat Feet in Children and Adults

IT’S THEIR BUSINESS 21 Broward Tutorial Services Set To Open Davie Location

COMMUNITY NEWS 24 Mayor Messam Proclaims Arbor Day in Miramar 24 Message from Fire Chief

HURRICANE PREPAREDNESS 28 Hurricane Season is Here – Be Prepared 29 What To Do When A Storm Approaches 30 What’s In Your Bag?

DENTAL HEALTH

32 Get a Brighter Smile with Teeth Whitening

MAYOR’S MESSAGE 33 Summertime Happenings in Miramar!

MESSAGE FROM THE POLICE CHIEF 34 Stay Connected, Stay Informed

LEGALLY SPEAKING 35 What is Probate?

FEATURE STORY 36,37 Fox Vein and Laser Experts: Diagnosis & Treatment of Venous Disease, Tattoo Removal & Laser Procedures

PUZZLE PAGE

MANAGING EDITOR Beverly Perkins OFFICE MANAGER Gabriela Moscoso ART DIRECTOR Jacqueline Allard GRAPHIC DESIGNER Tom Rowe ADVERTISING SALES MANAGER Nancy Koval nancy@ourcitymedia.com ACCOUNT EXECUTIVES John Brodie, Denise Caligiuri, Adrienne Collins, Mariem Garcia, Silvia Silva, Jerry Spielman CONTRIBUTING WRITERS Stacey Bomser Robert H. Sheinberg, D.P.M., D.A.B.P.S., F.A.C.F.A.S. Dr. Isabel Suate Wayne M. Messam, Mayor of Miramar Bruce Iden, Esquire Dexter Williams, Miramar Police Chief Robert E. Palmer, Miramar Fire-Rescue Chief CONTRIBUTING PHOTOGRAPHERS Emily Harris Photography, Kim Ruoff, Krushot Photography, PhotographyByLuigi.com, Victoria Genova Photography, Weston Photography Studios

38 the world’

PET OF THE MONTH 39 Meet Mysty

GOT NEWS? editormiramar@ourcitymedia.com

SEEN ON SCENE

ADVERTISING INFO sales@ourcitymedia.com

41 Out and About in Miramar

VISIT US ONLINE OurCityMedia.com

PHOTO OF THE MONTH 42 the world’s favorite magazine™

954-306-1007 400 Sawgrass Corporate Parkway Suite 200C • Sunrise, FL 33325

Our City Media of Florida, LLC publishes FREE monthly, local community news magazines throughout South Florida. Our City Magazines are mailed monthly to affluent single-family homes, condos and businesses in their respective communities. Monthly mailings are verifiable by USPS postage statements. Additional free copies are available at selected locations throughout the communities served and upon request by contacting the publisher. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the Publisher. Our City Media of Florida, LLC reserves the right to edit and/or reject any editorial or advertising content. Our City Media of Florida, LLC is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2018 by Our City Media of Florida, LLC. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

8 JUNE 2019 | OUR CITY MIRAMAR | OURCITYMEDIA.COM

PUBLISHERS’ PAGE

A Little Turbulence on Your Flight?

Sincerely,

Christy & Terry Jaillet

Christy & Terry Jaillet Publishers

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10 JUNE 2019 | OUR CITY MIRAMAR | OURCITYMEDIA.COM

T E S CE ! S T VI N FA ER OW S T IN

e love to travel. In fact, we fly to exotic and not-so-exotic locations, both close to home and around the world, on a fairly regular basis. Despite our love of travel, Christy is not a fan of bumpy flights. For her, a little bit of turbulence will create enough anxiety to set flight attendants off for a glass or two of wine! This makes us all the more thankful for the brave men and women who routinely fly into the world’s most turbulent skies. The National Oceanic and Atmospheric Administration (NOAA), along with the U.S. Air Force, maintain a fleet of aircraft known as the “hurricane hunters.” These modified warplanes routinely fly in the opposite direction of rational human beings to collect data as hurricanes approach populated areas. A typical mission keeps the aircrew off the ground for 11 hours. That is about the time it would take to fly from Miami to Moscow! Imagine the roller coaster ride these dedicated public servants are on flying through a hurricane. The aircraft used for these incredibly important missions are modified C-130 cargo planes and P-3 Orion submarine hunters. Both were chosen because of incredibly reliable service records and the fact that they are slow. Fast, high-altitude jets are not very useful for collecting atmospheric condition data; however, slow propellerdriven planes are perfect. Unless, you have motion sickness. The planes use a number of radars, instruments and “drop” devices to collect a myriad of data. These data are uploaded, in near real-time, to the National Hurricane Center in Miami. Forecasts and hurricane track projections using Hurricane Hunter data are as much as 30% more accurate than just satellite and radar projections. So, the next time your flight is a little bit bumpy and the captain turns on the fasten seatbelt sign, be thankful for that Hurricane Hunter flight crew of six, flying 10,000 feet above a stormy sea in winds that would knock over an apartment building! We know we are.

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CALENDAR JUNE 2019

1st

Local Craft Sale for All Super Dads – Local artists and crafters will be selling their designs, hand-made soaps, African inspired garments, dolls, wood carved products, beaded jewelry, and more at the Miramar Library from 11:00 am- 5:30 pm – 2050 Civic Center Place, Miramar. For more information, please call 954-357-8090.

5th Grow Your Business – If you are a business owner or budding entrepreneur, reserve a spot for Mayor Messam’s Google Digital Marketing Workshop. It will be held from 9 a.m. to Noon at the Miramar Cultural Center at Town Center, 2400 Civic Center Place, Miramar 33025. The free event is designed to teach businesses to learn how to make Google work for their companies. Interested firms can register at https://events. withgoogle.com/google-digitalcoaches-program-miami/digitalcoach-bio/?fbclid=IwAR1Yg0S8pXGni_ Lvh93IUrhmiT_tABRx7zr7_ wT8qc61aEluqhbPpWzhgis.

8th Caribbean-American Heritage Celebration – Celebrate CaribbeanAmerican Heritage month through music, food, arts & crafts from the Caribbean culture. Free family-fun event from 6:00 pm-10:00 pm at Shirley Branca Park, 6900 Miramar Parkway, Miramar. For more information, please call 954-602-3178.

corners of Africa followed by Summer Fun Kids Bingo for children ages 3-8 from 12:00 pm-1:30 pm. For more information, please call 954-357-8090.

18th

Zumba on the Plaza– Dance your way into shape with Zumba every Thursday evening from 6:00 pm - 7:00 pm. The FREE classes are hosted by the City of Miramar and Baptist Health South Summer Breakspot – Free nutritious Florida. Join the fun group outside in lunch for kids and teens, ages 18 and the City of Miramar Town Center Plaza, under. Monday through Thursday 2300 Civic Center Place, Miramar. from June 10th through August 8th. Vacation Patrol Request – Going on 12:00pm-1:00pm at the Miramar vacation? Want to be sure your home is Library from 11:00 am- 5:30 pm – 2050 secure? Fill out a free Vacation Patrol Civic Center Place, Miramar. For more Request form at https://miramarpd. information, please call 954-357-8090. org/FormCenter/Police-Department-11/ Vacation-Patrol-Request-55. Run with the Mayor – Mayor Messam invites anyone wanting to get fit and healthy or who has a love for running to join his “Run Club”. Meet at the Sunset Lakes Publix Parking Lot 184th RAW Food Presentation – Farmer Alex, Avenue and Miramar Parkway every Master Gardener with the Miramar Monday and Wednesday at 5:00 am and Community Garden, will demonstrate Saturday’s at 6:00 am. how to prepare delicious plant-based Doing Business with Miramar-Fireraw food recipes. Sponsored by the Rescue – Every Wednesday from Friends of the Miramar Library. 8:30am-11:30am Fire Inspectors 3:00pm-4:00pm at the Miramar Library, and Plans Examiners will give their 2050 Civic Center Place, Miramar. Ready for College: Naviance Student professional advice on how to pass fire For more information, please call Workshop – Learn how to effectively inspections on the first try, discuss any 954-357-8090. use this Broward County college and life safety related issues, and visit with career planning system to search for their guests. City of Miramar Building, scholarships, set goals, develop success 2200 Civic Center, Miramar. For more plans and more. Ages 14 and up. 2:00 information, please call 954-602-4802. pm-4:00 pm at the Miramar Library, My Brother’s Keeper – The 4th Monday 2050 Civic Center Place, Miramar. For of each month young men in high more information, please call 954-357school are invited to a mentoring 8090. Registration required. (BPLF) program following the concept https://www.eventbrite.com/myeve President Obama’s program to mentor, nt?eid=60596257036&shouldshowp to expose career opportunities, to teach ublishbanner=1 self-discipline, to be high achieving Daddy, Take Me to the Movies – Start the men, to meet inspirational role models, Father’s Day celebration with a showing and to participate in community of Small Foot from 3:00 pm- 5:00 pm at activities. For more information, please the Miramar Library, 2050 Civic Center Paint with the Stars – Explore great email elaroche@miramarfl.gov or call art with Colombian artist Ms. Bibiana Place, Miramar. All ages are welcome 954-602-3198. to the free event. For more information, Cervantes, who will introduce variBasic English – Every Wednesday from ous famous artists, after which you please call 954-357-8090. 10:30am-12:00pm learn basic English will recreate one of their great works. that will help you make yourself Registration required. Sponsored by easily understood whether you are on Friends of Miramar Library. 10:30amthe phone, applying for a job or just 11:30am at the Miramar Library, 2050 socializing. Space is limited. Miramar Civic Center Place, Miramar. For more Father’s Day – Celebrate fathers, Library – 2050 Civic Center Place, information, please call 954-357-8090. fatherhood, paternal bonds, and the Miramar. For more information, please influence of fathers in society. Many call 954-357-8090. countries celebrate it on the third English Improvement Reading Sunday of June, though it is also Club – Practice English by reading celebrated widely on other days by many Ageless Grace: – Ageless Grace is a articles, short stories and books. The other countries. Happy Father’s Day! profoundly beneficial, brain-body club aims to improve English skills chair fitness workout program for all through reading and discussion for ages and abilities. Wear comfortable intermediate level reading. Thursdays clothes. No registration is required. 10:30am-12:00pm at The Miramar 10:30am-11:30am at the Miramar Library – 2050 Civic Center Place, Library, 2050 Civic Center Place, Miramar. For more information, please Miramar. For more information, please call 954-357-8090. call 954-357-8090.

10th

Cone with a Cop – Get out of the summer heat and enjoy an ice cream cone with members of the Miramar Police Department. 12:00 pm-2:00 pm - Chickfil-A, 3211 SW 160th Avenue, Miramar.

22nd

15th

25th

16th

29th

Summer Learning Kickoff – Visit the Miramar Library, 2050 Civic Center Place, Miramar, to learn about all summer activities and programs to keep little ones stimulated and learning while having fun. 11:00 am-12:00 pm Orisirisi African Folklore and Storytelling with drums from the far

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COMMUNITY NEWS

Get to Know Vice Mayor Alexandra P. Davis BY BEVERLY PERKINS

lexandra P. Davis has spent most of her life “My number one goal for the City of Miramar is to working in public service in some capacity all speed up the redevelopment efforts of our Historic over the world. From working for the Ministry Miramar neighborhoods and provide for more of Agriculture in Kingston, Jamaica, workforce/affordable housing to the Capital Taxes office in options,” explained Davis. London, England, and then for the Prior to working in governMiami-Dade County Government ment, Davis taught at Perry in Florida, it’s no surprise that the Middle and Somerset Academy. dedicated individual take on the She also ventured into entreposition as Vice Mayor of Miramar. preneurship as a business Some may already know that owner for a non-profit 501 (c) the new Vice Mayor was the brains (3) called Caribbean American behind Caribefest, Inc. Because the Teachers Association of Florida. Caribbean population was growAdditionally, she served on ing exponentially in Miramar, in various Miramar boards 2003 Davis created the non-profit including Planning and organization to foster diversity, Zoning, Community Services, tolerance, and unity in the comand Education. munity. The natural progression The accomplishments thus of the organization and their far are many as Davis has efforts evolved into the creation of received many accolades and ‘Caribefest’. The annual Caribbean awards such as International cultural festival in Miramar features the various Career and Business Alliance’s (ICABA) one of cultures of the Caribbean converged with the sights, South Florida’s 100 most accomplished Caribbean sounds, and tastes of the islands. Advocacy for inclu- Americans; Legacy Magazine’s one of the 50 most sion such as this is what catapulted Davis into office. powerful and influential business leaders in

South Florida; Jamaica Consul General Jamaica 50 Luminous Award; Legacy Magazine’s one of South Florida’s top educators. Most recently, the Vice Mayor hosted the Jamaica Reggae Girlz Foundation (RGF) “World Cup Send-Off Celebration” at the Ansin Sports Complex before they departed for Europe along with Jamaica’s Consul General Miami, Oliver Mair, and the City of Miramar. When the London-born, Jamaica-raised passionate community figure isn’t busy advocating for more School Resource Officers (SRO), pushing for the police department to have body cameras, expanding youth apprenticeship programs, improving and upgrading city parks, and putting Miramar first, she may be found planning her next travel adventure, hanging out with family and friends, playing netball, or just relaxing with her favorite dark chocolate. “Miramar, I am so thrilled to serve as your Vice Mayor! Please remember that my office is always open to you. Do not hesitate to call me for any residential concerns, business concerns or to just say hello,” exclaimed Davis. The Office of Vice Mayor Alexandra P. Davis can be reached at (954) 602-3155 or apdavis@miramarfl.gov.

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SCHOOL NEWS

Hot Stuff – Miramar High School Students Placed in Fire Explorer Competition BY BEVERLY PERKINS

or nineteen years, the “Fire Explorer Competition” has heated up the tri-county areas of Broward, Miami-Dade, and Palm Beach counties. In early spring, the one-day event was hosted by the Margate Fire-Rescue at the Coral Springs Fire Academy. This year, fourteen teams competed in a series of challenges each with the goal of winning the coveted first place traveling trophy. Miramar Fire-Rescue was proudly represented by two teams each with ten members. The teams never know what challenges they will be competing in, so they must be prepared for all. Hose Deployment, Combat Challenge, Pittsburg Drill, Bucket Brigade, and First Aid were just some of the events. All teams were judged on time and points earned. At the conclusion, the scores were tallied with a 1st, 2nd, and 3rd place winner for each event as well as an overall winner of the entire day. Although Miramar Fire-Rescue did not win first place, they won fourth place and the significant “Sportsmanship Award”. “We were overall champs last year but sadly had to give it up to Margate this year,” said Firefighter/ Paramedic Gina Hudson. “However, I am prouder of the ‘Sportsmanship Award’ than any other trophy.”

The Miramar Fire-Rescue cadet program follows the academic school year calendar. Students from Miramar, Everglades, West Broward, and Western High Schools along with others from Pines Charter, Pace Academy, and Sheridan Vocational Tech meet once a week to learn all aspects of fire service. But when preparing and practicing for the “Fire Explorer Competition”, the ambitious fourteen to twenty-year-old students meet twice a week the month prior to the anticipated competition. The program currently has fortythree cadets. “We have an amazing cadet program. The advisors that volunteer their time are truly dedicated and understand the value of giving back to the community. We take these high school students and we teach them about the fire service. We mentor them and help guide them in the right direction. This competition is only one part of the program, but cadets and advisors alike look forward to participating and showing off the skills they have learned throughout

the year,” added Hudson. “The cadet program has helped me learn a lot of things, the program has prepared me well for the fire academy and I always have fun doing it,” exclaimed Andres Herrera, Senior at West Broward High School.

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ASK THE EXPERT

Flat Feet in Children and Adults BY DR. JOHN GOODNER

he arch of a person’s foot is the main supporting structure of the body. It is composed of bones that are connected by ligaments. If the ligaments are strong, the integrity of the arch remains intact. Ligaments that are loose or weak allow the arch to flatten. When this occurs, muscles try ineffectively to hold up the arch. Pain in the foot, legs, ankle and back often develops. CAUSES: Flatfeet include loose ligaments in the arch. Trauma to tendons or bone abnormalities can cause the foot to flatten. Tight calf muscles can severely aggravate the condition. Arthritis in the foot or ankle (rheumatoid or psoriatic) can be a predisposing factor in flatfeet. SYMPTOMS: Pain usually in the arch, ankles and legs aggravated by standing and walking is a symptom. Premature fatigue during any type of activity frequently occurs. Cramping in the legs, especially at night, is common. In children, a general lack of interest in participating in sports may also be seen. SIGNS: A flat arch when standing or the foot excessively points to the outside especially during gait. Bulging of the bones on the inside of the ankle and foot are usually seen. Flatfeet are usually associated with knock-knees and abnormal shoe wear. RELATED PROBLEMS: Back and knee problems are seen, especially in children and men. Hammertoes, heel spurs and bunions are often associated with

flatfeet as a person ages. Arthritis in the foot, ankle, knees, hips and back is also common with aging. Inactivity, which can cause weight gain and poor cardiovascular fitness may also result. TREATMENT: The first step is identifying the area of pain and underlying cause as early as possible. Other treatments include: wearing proper shoe gear and custom molded orthotics to support the foot and the entire extremity; physical therapy to improve flexibility, strength, balance and coordination; stretching of the calf muscles in a cast to diminish excessive strain on the arch and improve flexibility; and surgery to correct the deformity and return the child or adult to full function. Dr. John Goodner is a Board Qualified Reconstructive Foot and Ankle Surgeon with the Foot, Ankle and Leg Specialists of South Florida and specializes in sports medicine foot and ankle injuries, foot and ankle arthroscopy, lower extremity trauma, and lower extremity deformities in infants, children, teens and adults. The South Florida Institute of Sports Medicine in Plantation is located at 220 S.W. 84th Avenue, Suite 102, (954) 720-1530. The practice website is www.SOUTHFLORIDASPORTSMEDICINE. com. Instagram @SouthFloridaSportsMedicine. Twitter @SFLSportsMed.

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SAME DAY APPOINTMENTS CARTILAGE INJURIES Microfractures, Cartilage Transplants, Osteochondral Grafting RECONSTRUCTIVE FOOT, ANKLE AND LEG SURGERY Flat Foot, Bunions, Hammertoes, FRACTURES Ligament Repair, Achilles Tendon Why go to an Emergency Room? Dr. Robert Sheinberg, D.P.M. Dr. Carlo Messina, D.P.M. Dr. Michael Cohen, D.P.M. Dr. John Goodner, D.P.M. Board Certified Board Certified Board Certified Board Qualified All Foot, Ankle, and Leg Fractures Tears, Arthritis Surgery FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST in Children and Adults! SPORTS MEDICINE WESTON PEMBROKE PINES PLANTATION Tendon and Ligament injuries, Heel FOOT AND ANKLE ARTHRITIS 1600 Town Center Blvd. 17842 NW 2nd St. 220 S.W. 84th Ave., #102 Pain, Shockwave Therapy, PRP Injections, Total Joint Replacement, 954-389-5900 954-430-9901 954-720-1530 Arthroscopy and Tendoscopy, Shin Splints, Ankle Replacement, Arthroscopy, SATURDAY HOURS Compartment Syndrome Fusions, Joint Realignment Make Your Appointment Online at www.SouthFloridaSportsMedicine.com FOOT, ANKLE & LEG QUESTIONS? EMAIL THE DOCTOR! DrJohnGoodner@gmail.com (Don’t Send Protected Health Information) PEDIATRICS

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OURCITYMEDIA.COM | OUR CITY MIRAMAR | JUNE 2019 19

FEATURE STORY

BY STACEY BOMSER

or nearly 15 years, Broward Tutorial Services has helped students achieve academic success in the classroom and on the SAT and ACT college entrance exams. It is the area’s leading provider of college entrance test preparation tutoring. Founder and Owner Michael Eldeiry, and Director of Academics Adam Moss, answered some commonly asked questions about Broward Tutorial Services’ programs and success strategies. What is Broward Tutorial Services? We are Broward County’s premier test prep company for the ACT, SAT and PSAT. We work with students at all levels to help them reach their highest potential. We offer exceptional small group and private one-on-one tutoring as well as one-day workshops to help students prepare for these critical exams. In addition, we offer subject tutoring primarily for high school students. Where is BTS located? We are excited to announce that, beginning in July 2019, we will have two locations: Weston and Davie. Our current office is located in Weston, at Executive Park Drive and Weston Road, just north of the Cleveland Clinic. Our second location, opening this summer, is located in the University Office Park on University Drive in Davie, between Stirling and Griffin. The two locations will offer flexibility for our clients and expanded computer and testing facilities. All tutors will be available to meet at both locations, and group classes and private lessons will be offered at both offices. What are the SAT and ACT and why are they so important? The SAT and ACT are standardized tests required for entrance to most competitive colleges and universities. They are commonly taken by students in their

Broward Tutorial Services

Set To Open Davie Location junior and senior years of high school. Both tests are accepted equally by all institutions. How does a student know which test to take? The best way to really know which test is right is to have the student take a diagnostic test, which combines half of each test and provides both a baseline score for each and a comparison of which test is better for the student. The SAT is a shorter, less time constrained test with harder reading and more algebra, while the ACT has a stricter time limit and a science section devoted to reading charts and graphs, which can intimidate some students. Another good way to determine which test is better for a student is to have them take each test. What is the timeline to prepare for the exams? We like our students to begin as early as possible in their junior year, and many students start during the summer between their sophomore and junior year. Most students have to take the tests a few times to achieve their maximum score, so waiting until the end of junior year or senior year is not a great idea. We encourage students to start with the diagnostic

test to see which test is better for them, and then begin with a group class. In the end, every student is different. Lisa Cohen, our Office Manager and Higher Education Advisor, talks to parents and students to personalize a plan for each student. What do students learn from your program? Students learn all the strategies for how to excel on the standardized test they are taking. We also review the material on which they are being tested. Standardized tests cover most of high school math, so students often need to review some things they haven’t seen since middle school. Students also need to learn how to approach these tests, as they are very different from the tests they are used to in school. What kinds of results can students expect after completing the program? That depends on several factors, most of all on how much work the student puts in to practicing the techniques we teach them. It’s not unusual for students who work hard in our class to improve between 200 and 500 points on the SAT and from three to eight points on the ACT. What are the benefits to test preparation? Higher SAT and ACT scores are the second most important factor (behind grades) for admission into college. High scores may also result in both private and school-sponsored scholarship money, including Florida Bright Futures, and placement into higher classes once at college. What distinguishes Broward Tutorial Services from other test prep programs? Broward Tutorial Services was founded in 2004 on a simple premise: all test preparation and tutoring programs are only as good as the teacher. Our team of tutors has spent extensive time studying the tests, analyzing the mistakes students make, and uncovering the traps that test writers like to set. n Broward Tutorial Services’ Weston office is located at 2883 Executive Park Drive, Suite 104. The Davie office, which opens in July, will be at 5400 S. University Drive, Suite 508. For more information on the tutors and the company, call 954-667-6500 or visit www.BrowardTutorial.com. OURCITYMEDIA.COM | OUR CITY MIRAMAR | JUNE 2019 21

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COMMUNITY NEWS

Mayor Messam Proclaims Arbor Day in Miramar BY BEVERLY PERKINS

he City of Miramar started the Arbor Day celebration with over forty members and visiting volunteers planting a tree at the Miramar Community Garden. They proceeded by sharing knowledge about the tremendous benefits of trees in our communities and the environment. This is part of the initiative spearheaded by the City’s Landscape Architect Sue-Ling Rosario to meet the criteria of becoming a “Tree City USA”. The event was followed a few days later by Mayor Messam reading a proclamation at the Miramar commission meeting regarding the importance of trees in the City and declaring the special day. “NOW THEREFORE, I, Wayne Messam, Mayor, by the authority vested in me as Mayor of the City of Miramar, and in accordance with National Arbor Day, do hereby proclaim April 26, 2019 as ARBOR DAY.” law to back it up if not followed. It also provides clear instructions for planting, There’s nothing shady about the City of Miramar wanting to be named “Tree maintaining and removing trees from streets, parks and other public spaces. City USA” by the National Arbor Day Foundation. Since 1976, more than 3,400 communities across the country have committed themselves to become a Tree City ▸▸ A Community Forestry Program with an Annual Budget of at Least $2 Per Capita – The valuable public assets require the necessary investment to stay USA. The nationwide program allows the opportunity to celebrate the importance healthy and sustainable. The city trees, in turn, provide clean air, clean water, of an urban tree canopy, to improve the care of the vital city trees, and provides shade and beauty. the framework necessary to do so. ▸ ▸ An Arbor Day Observance and Proclamation- An annual Arbor Day ceremony In order to achieve Tree City USA status, four core standards must be met: completes the requirements to become a Tree City USA. Citizens are able to ▸▸ A Tree Board or Department- A person must be legally responsible for the care gather with community officials and celebrate the work accomplished and of all trees on city-or town-owned property. Involving local residents and become better educated about the program. In addition, the event exposes the business owners create awareness of what trees can do for the community younger generation to environmental quality and a green world. while also providing and encouraging better tree care. “Our City is currently working on these tasks to obtain the designation of Tree ▸▸ A Tree Care Ordinance – A basic tree care ordinance forms the foundation of a City USA for the year of 2019,” exclaimed Rosario. city’s tree care program. It enables policies to be set in place with the force of

MESSAGE FROM THE FIRE CHIEF

Hurricane Season is Here! BY MIRAMAR FIRE-RESCUE CHIEF ROBERT E. PALMER

urricane season is here! It officially starts June 1st and goes all the way to November 30th. We would like to remind everyone of some safety tips and provide information that will help keep you and all your loved ones safe during this season. It is important to remember to stock up on items well before the hurricane or tropical storm watch is issued. You should plan to be self-sufficient for three to five days. Good planning is the first step on ensuring that you and your loved ones stay safe during this hurricane season. Get or build an emergency kit. Keep in mind to customize your kit to any special needs you and your family may have. If space allows, children’s games are a good idea to keep everyone entertained. Remember to refill important prescriptions. Also, if your area is vulnerable to flooding, waterproof boots or shoes will be useful. Before an emergency happens, sit down with your family and discuss how you will get in contact with each other, where you will go and what will you do during an emergency. If you are a parent, or guardian of a disabled individual, make sure to ask school and daycare providers what emergency plan they have established and how they will communicate with families. If you have a medical condition that requires a higher level of care than those 24 JUNE 2019 | OUR CITY MIRAMAR | OURCITYMEDIA.COM

at general shelters, but you do not require hospitalization, a special shelter may be the best choice for you. These types of shelters offer basic medical assistance. They are staffed with medical personnel and have backup electricity for essential medical equipment. To obtain an application for Special Needs Shelter and/or Paratransit evacuation, transportation, call Broward County Human Services at 954-357-6385 or TTY 954-357-5608. For all pet owners, we’d like to inform you that the American Red Cross and Humane Society operate a pet-friendly emergency shelter. Preregistration is required. Contact the Humane Society of Broward County at 954-989-3977 Ext. 7. Keep in mind to make plans early in the hurricane season to ensure space is available for your pet. Space is first come first serve and limited to those in designated evacuation zones. Last, but by no means least, we would like to talk about the importance of generator safety. Never use portable generators inside a home, garage, basement, or crawl space. Portable generators should be placed outside in a wellventilated area. Also, fuel should not be stored indoors. Generators are useful when electric power is needed but they can be fatally dangerous if not handled properly. Miramar Fire Rescue is located at 14801 SW 27th Street, Miramar, FL 33027. For more information please call (954) 602-4802. For emergencies, please call 9-1-1. Also, check us out at Miramarfd.org and follow us on Facebook, Instagram and Twitter

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*Manufacturer’s mail-in rebate offer valid for qualifying purchases made 4/13/19 – 6/24/19 from participating dealers in the U.S. only. Rebate will be issued in the form of a prepaid reward card and mailed within 4 weeks OURCITYMEDIA.COM | OUR CITY MIRAMAR | JUNE 2019 25 of rebate claim approval. Funds do not expire. Subject to applicable law, a $2.00 monthly fee will be assessed against card balance 6 months after card issuance and each month thereafter. See complete terms distributed with reward card. Additional limitations may apply. Ask participating dealer for details and rebate form. ©2019 Hunter Douglas. All rights reserved. All trademarks used herein are the property of Hunter Douglas or their respective owners. 19Q2MAGPIC2

SCHOOL NEWS

Miramar Preschool Students Root for Earth BY BEVERLY PERKINS

any schools did some sort of project to celebrate “Earth Month”. From planting trees, cleaning up parks, recycling, to, of course, being “efficiently green” to save natural resources were top choices among many upper educational facilities. However, it was not expected for a preschool to be so involved in April’s signature themed month. Neighborhood preschoolers at The Goddard School in Miramar along with other Goddard School locations nationwide, kicked off the 9th annual “Root for Earth” initiative. While the children learn about eco-friendly topics throughout the year, last April celebrated learning about the environment and what it means to be a good environmental steward. During this year’s “Root for Earth” campaign, preschoolers engaged in a month long upcycling challenge where they collected all single-use

plastics that come into the classroom (plastic bags, utensils, etc.) and used the items to create an art installation at the end of the month as a school. “Recycling is good for the Earth because it saves our planet and is really important,” said Croix E., Pre-K Student.

Additionally, the 6-year-olds and younger students engaged in a range of eco-friendly activities inspired by STEAM (science, technology, engineering, art, and math) including a planting program, Earth Day fun day and more. These projects fostered creativity and imagination while giving children the opportunity to learn about recycling, going green and preserving the world around them. “We can save our Earth by recycling egg cartons and we can make gifts for mommy,” exclaimed Blake E., Pre-K Student. The Goddard School prides itself on being more than a typical daycare. They are committed to providing the highest quality preschool experience for all children in the community. Therefore, they hosted their Earth Day Fun Day at Miramar Square. The three-hour event had hands-on recycling education stations, DIY conservation tips, refreshments, snacks, as well as a bounce

house, and face painting. Also, in attendance were local police and fire department members. “It amazed me when I see all the beautiful things my kids can do out of recycled materials, and the best part is that we can bring awareness in how to make our planet a better place to live,” said Mrs. Dawn H., Teacher.

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HURRICANE PREPAREDNESS

Hurricane Season is Here – Be Prepared BY STACEY BOMSER

he 2019 Atlantic hurricane season started on June 1st and runs through November 30th. Early predictions are for an average to slightly-above average season in terms of activity. Experts from Colorado State University’s hurricane research team forecast 13 named storms of which five will become hurricanes and two will become major hurricanes (Category 3 or stronger). For comparison, during an average hurricane season there are 12 named storms, six hurricanes and three major hurricanes. While the number of storms predicted this year is close to normal, the overall activity – based on the intensity of storms and their energy – is expected to be slightly below average. “This year, we think that there will be a few less tropical storms and lower numbers in hurricanes, but again, the old saying is ‘it only takes one’,” cautions AccuWeather Atlantic Hurricane Expert Dan Kottlowski. That being said, now is the time to start preparing your family and your home for hurricane season. The first thing you should do is put together your hurricane supply kit, stocked with all the essentials you will need to provide for your family during and following a storm. Be sure to include flashlights and lanterns with extra batteries, first

28 JUNE 2019 | OUR CITY MIRAMAR | OURCITYMEDIA.COM

aid supplies, cash, food and water, and copies of all critical documents. You should also create a family emergency communication plan; know how to get in touch with each other, especially if phone or internet service is knocked out. Register for text and/or email alerts for emergency notifications.

Prepare your home by trimming tree branches and limbs and securing and clearing rain gutters and downspouts. Now is also the time to make sure your hurricane shutters are in proper working order. The beginning of hurricane season is also a good time to familiarize yourself with the terminology. It’s important that you understand exactly what the meteorologists and newscasters are saying and what that means. Here are some of the most common terms as defined by the National Hurricane Center: Tropical Cyclone – an organized rotating system of clouds and thunderstorms that originates over tropical or subtropical waters and has a closed lowlevel circulation Tropical Storm – a tropical cyclone with maximum sustained winds of 39-73 mph Hurricane – a tropical cyclone with maximum sustained winds of 74 mph or higher; a major hurricane is when winds are 111 mph or higher Hurricane Warning – hurricane conditions (sustained winds of 74 mph or higher) are expected in an area; issued 36 hours in advance of the anticipated onset Hurricane Watch – hurricane conditions are possible; issued 48 hours in advance of the anticipated onset

HURRICANE PREPAREDNESS

What To Do When A Storm Approaches BY STACEY BOMSER

wo years ago, Hurricane Irma set her sights on South Florida. While we were fortunate and escaped the brunt of her powerful strength, that scare was enough to remind us all of how important it is to be ready for hurricane season. Here are some helpful tips on what you need to know to be prepared before, during and after a storm. As the storm approaches Start preparing your home before the storm gets near. That means covering windows and doors with hurricane shutters and bringing in outdoor furniture, garbage cans, and anything else that is not tied down and could become airborne. Charge your cell phone and back-up batteries in case you lose power. Withdraw cash from the bank, as ATM’s will not work in a power outage. Gas up your car and buy extra gas if needed to fuel generators or gas-

powered tools. Fill aluminum or plastic containers with drinking water; you need enough for one gallon per person per day for at least three days. In addition, fill pre-sanitized sinks and tubs with water for bathing and flushing toilets. Turn your refrigerator and freezer to the coldest setting and open only when necessary; this will help keep food safe longer if the power goes out. During the storm Monitor your radio or television for weather updates and instructions from public safety officials. Also check emails and social media sources for emergency notifications. Stay inside, preferably in an interior room with no windows. If the power goes out, use flashlights or battery-operated lanterns; do not use candles or kerosene lamps during the storm. Do not go outside during the eye of the storm – it may appear calm but hurricane-force winds will resume shortly. This is NOT the time to clean-up around the house. After the hurricane Listen to local officials for updates and instructions; do not go outside until authorities say it is safe. Many

disaster-related injuries occur in the aftermath of the storm – watch out for debris and downed power lines. Avoid walking or driving through flood waters. Just six inches of moving water can knock a person down and fast-moving water can sweep a car away. In addition, flood water may be electrically charged from underground or downed power lines. It could also hide dangerous debris. Once it is safe to walk around outside your home, photograph any damage to the structure or property to assist in filing an insurance claim. Don’t forget to check-in with family and friends to make sure everyone is safe.

HURRICANE PREPAREDNESS

What’s In Your Bag?

s we enter hurricane season, it’s essential that every family have a fully-stocked emergency supply kit. After a hurricane, or other emergency, you may need to survive on your own for several days until aid can arrive. The Federal Emergency Management Agency (FEMA) recommends that everyone have enough food, water and necessities to last for three to five days. A basic emergency supply kit should contain one gallon of water per person per day to use for drinking and sanita-

tion. You should also have at least a three-day supply of non-perishable food for each person, along with a can opener. That includes baby formula and baby food. You also want to include mess kits or paper goods and plastic eating utensils. Every emergency kit should have a battery-powered or hand crank radio, preferably a NOAA Weather Radio with tone alert, and extra batteries. Flashlights and lanterns with extra batteries are also essential. Other necessities include a first aid kit, whistle to signal for help, and household cleaning supplies including garbage bags. You may need to go several days without running water, so it’s good to stock moist towelettes along with other personal hygiene items. Be sure to include a wrench or pliers to turn off utilities and make sure you

Photo courtesy www.nhc.noaa.gov

have charcoal or propane for the grill. While that’s what you need for a basic hurricane supply kit, FEMA does have a list of extra items you should consider adding. Be sure to include eyeglasses and any prescription medication you or someone in the family needs. If you have a baby, your kit should include baby care items such as disposable diapers and wipes. Don’t forget to prepare for your pet’s care as well with pet food and extra water. It’s a good idea to include sleeping bags or blankets and pillows for each member of the family. Your kit should also contain a change of clothing for

every member of the family, including sturdy shoes as there may be a lot of debris. Emergency kits should also include an extra set of car keys, cash because ATM’s and credit card devices might not work without power, and books, games, puzzles and other activities to keep entertained if there is no TV or internet. Lastly, make sure to gather all important documents in waterproof containers. This includes emergency contact numbers, insurance policies (home, auto, life, etc.), medical records, bank account numbers, etc. FEMA recommends you store items in airtight plastic bags and put the entire hurricane supply kit in one or two easy-to-carry containers such as plastic bins or a duffel bag. n For more tips on what to include in a hurricane supply kit visit www. ready.gov/build-a-kit.

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11 Critical Home Inspection Traps to be Aware of Weeks Before Listing Your Miramar Home for Sale BY KIM COX-WRIGHT

Miramar -

According to industry experts, there are over 33 physical problems that will come under scrutiny during a home inspection when your home is for sale. A new report has been prepared which identifies the eleven most common of these problems, and what you should know about them before you list your home for sale. Whether you own an old home or a brand new one, there are a number of things that can fall short of requirements during a home inspection. If not identified and dealt with, any of these 11 items could cost you dearly in terms of repair. That's why it's critical that you read this report before you list your home. If you wait until the home inspector flags these issues for you, you will

almost certainly experience costly delays in the lose of your home sale of, worse, turn prospective buyers away altogether. In most cases, you can make a reasonable pre-inspection yourself if you know what you're looking for, and knowing what your're looking for can help you prevent little problems from growing into costly and unmanageable ones.

To help homesellers deal with this issue before their homes are listed, a free report entitled "11 Things You Need to Know to Pass Your Home Inspection" has been compiled which explains the issues involved. To order a FREE Special Repot, visit: www.buyersellermatches.com/ inspection or To hear a brief recorded message about how to order your FREE copy of this report call toll free 1-855-603-3984 and enter 3001. You can call anytme, 24 hours a day, 7 days a week. Get your free special report NOW to learn how to ensure a home inspection doesn't cost you the sale of your home.

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OURCITYMEDIA.COM | OUR CITY MIRAMAR | JUNE 2019 31

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How does teeth whitening work? Teeth whiteners are based on peroxide which creates a process called oxygenation similar to little scrubbing bubbles that remove some of the stain molecules from the tooth structure and also opens the permeability of the tooth to allow deeper penetration of the bleaching factors to remove debris and stain. The other process that the whitening agents do is breakdown the big and large molecules of chromospheres, breaking them down so small that they cannot reflect darkness.

Will whitening damage my teeth?

Teeth whitening agents will not damage or wear away enamel as the gel only travels through the enamel tubules. However, one of the side effects of teeth whitening can be sensitivity, which happens when the peroxide gets to the dentin and irritates the nerve of the tooth. Teeth sensitivity is usually temporary, your dentist can give you a protocol to minimize and treat the sensitivity. Remember to always follow the instructions of the whitening agent being used and avoid overuse that can further irritate the nerve and gums.

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WELCOMING NEW PATIENTS Saturday Appointments Available Hablamos Espanol 32 JUNE 2019 | OUR CITY MIRAMAR | OURCITYMEDIA.COM

Does whitening work the same on all teeth?

No, this is why it is important to have an evaluation with a dentist prior to starting a tooth whitening procedure. Not all types of discoloration are treated the same way. Usually whitening on middle teen patients can be in a short time achieving amazingly white teeth, conversely, on older patients, it is more difficult to achieve an acceptable result. There is also a difference depending on the cause of the discoloration. The ideal age to whiten the teeth is around age 14, as permanent teeth are erupted and very permeable to whitening agents, there are no contraindications to whiten the teeth at this young age.

Are my teeth going to look fake white?

Some dentists believe the ideal white for the teeth is the white of the patients’ eyes, however, that is a personal preference of the patient. No matter how white teeth get with whitening agents, natural teeth can’t look fake because they are not. Usually, when you see some teeth looking fake, they are and have been restored with very white and opaque porcelain. There are several options for teeth whitening to make your smile shine. Be sure to speak to your dentist before starting to have clear goals, know the steps on your treatment and the required maintenance. Dr. Isabel Suate, a member of the American Dental Association, Academy of General Dentistry, and the American Dental Society of Anesthesiology is trained in all phases of general and cosmetic dentistry, implants, conscious sedation, and Invisalign®. Florida Dental Health & Esthetics Institute is located at 14601 SW 29th Street, Suite #201, Miramar, 33027. For more information, please visit www.MyFloridaDentist.net. To schedule an appointment, please call 754-500-1050.

MAYOR’S MESSAGE

Summertime Happenings in Miramar! BY WAYNE M. MESSAM, MAYOR OF MIRAMAR t’s wonderful to jump into the summer months when we’re able to plan activities with the family around a less busy schedule since school is out. We move forward with thoughts of a staycation or traveling to experience new places. Traveling and taking some time off is wonderful but let’s remember that the summer also means the beginning of Hurricane Season. So, as we prepare to have fun during the summer, it’s important that as we ensure we have a plan to ensure we are safe and ready. To assist you and your family during hurricane season, the City of Miramar Fire-Rescue Department has the complete preparedness guide on their website which can be found here, https:// www.miramarfl.gov/DocumentCenter/View/10950/Hurricane-Preparedness-Guide2019?bidId= Please take time to be prepared for all the things that can come up during the summer. With that said, here are some additional activities you may want to participate in… On Wednesday, June 5th, if you are a business owner or budding entrepreneur, reserve a spot for my “Grow Your Business” Free Google Digital Marketing Workshop. It will be held from 9 a.m. to Noon at the Miramar Cultural Center at Town Center, 2400 Civic Center Place, Miramar 33025. This free event is designed to teach businesses to learn how to make Google work for their companies. Interested firms can register at https://events.withgoogle.com/google-digital-coaches-program-miami/ digital-coach-bio/?fbclid=IwAR1Yg0S8pXGni_Lvh93IUrhmiT_tABRx7zr7_wT8qc61aEluqhbPpWzhgis In keeping with my goal to have our youth prepared for this technical age, I’ve partnered for the second year in a row with Florida Vocational Institute to present the “Mayor’s Summer Technology Boot Camp”. The two-week session is free for Miramar high-schoolers in 10th through 12th grade or recent graduates. Register at www.fvi. edu/summerbootcamp. Our Aviation Academy provides hands-on experiences covering how to become a pilot, engineer, air traffic controller, maintenance repair technician among other exciting aviation careers. The Mayor’s Aviation Camp will take place on Tuesday, July 16th for 75 students. Of the 75 students, 35 will be selected to go on a behindthe-scenes Airport Tour. Call my office to register or look for the information in next month’s issue. I will also be holding additional “Conversations with the Mayor” throughout the summer. If you missed my May session, please call my office for the next scheduled dates. Lastly, I want to recognize our Youth Advisory Council (YAC) members who will be moving on to college in September. It has truly been wonderful to have them represent our City with the professionalism they have all shown these past two years, I am wishing them all the best and the City of Miramar will always be here for each of them. ▸▸ Kaelan Rampasard - YAC PRESIDENT: Miramar School ▸▸ Roland Bhola - YAC VICE-PRESIDENT: Miramar High School ▸▸ Ivette Borges - YAC SECRETARY: Everglades High School ▸▸ Yessika Pena - YAC PARLIAMENTARIAN: Miramar High School ▸▸ Josefina Cruz - Miramar High School ▸▸ Mikyla Canada - Miramar High School ▸▸ Giacomo Natteri - Everglades High School ▸▸ Giuliana Motoa - Everglades High School ▸▸ Amanda Joloya - Everglades High School ▸▸ Ivanna Fregoso Frias - Everglades High School ▸▸ Raigan Kearson - Everglades High School ▸▸ Chaleb Pommells - Walter C. Young

Have a great summer! The Office of the Commission is located at 2300 Civic Center Place, Miramar 33025. To contact please call, 954-602-3198 or visit www.miramarfl.gov. Follow Mayor Messam on Twitter & Instagram: @ WAYNEMESSAM or FaceBook: /MayorWayneMessam. OURCITYMEDIA.COM | OUR CITY MIRAMAR | JUNE 2019 33

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BY CHIEF DEXTER WILLIAMS n behalf of the Miramar Police Department, we welcome you to take time to look through our annual report. An electronic version of the report can be found on our website, miramarpd. org. Some of you may have wondered, “What has the Miramar Police Department done for our community?” As Chief, I am proud to highlight in this annual report a snapshot of the efforts put forth by our team to make policing in Miramar not a “police only” effort, but a “community effort.” We have continued with our initiatives to target our two most vulnerable populations, our youth and seniors. We were able to launch our “Urban League Restorative Justice Initiative” and rally for safety awareness for our seniors through our Seniors and Law Enforcement Together (SALT) program. Both programs are supported by your men and women in uniform who constantly work to foster greater relationships. The annual report contains valuable information about each unit within PuzzleJunction.com the department and the many services we offer. Residential security surveys are available to residents, free of charge, to identify vulnerable areas in your home and make suggestions to improve your home’s security. Commercial security surveys are also free of charge and offered to the business community to improve security. We implore you to get to know your Community Resource Officer assigned to your area. Having officers routinely assigned to the same geographic area allows them to build strong partnerships with the residents and business owners. Our Community Resource Unit page on our website contains contact information for each officer. As we continue to work on preventing crime, monitoring our school safety plans, educating our residents on safety and partnering with our local businesses to build our economic structures, this year will be outlined with bold ambition, resourcefulness and fortitude. We will mark the groundbreaking of our new Historic East Police Substation, technological advancements with a police body worn camera program and launch additional License Plate Readers (LPRs) to curb speeding and assist in identifying criminal activity in our transit corridors. Our annual report, website, and social media platforms all have invaluable information. Please always feel free to reach out to us with any questions, concerns or suggestions you may have. We are here to serve our community. An Honor to Serve,

Chief Dexter M. Williams The Miramar Police Department is located at 11765 City Hall Promenade, Miramar, 33025. For general information, please call 954-602-4000. To report a non-emergency, call 954764-4357. To reach the Miramar Helpline, call 954-602-HELP (4357). Stay Connected, Stay Informed @MiramarPD on Twitter, Facebook, and Instagram.

LEGALLY SPEAKING

What is Probate? BY BRUCE IDEN, ESQUIRE

hen a loved one passes away his or her estate may need to go through probate administration. Probate is a court-managed process whereby assets of the deceased are collected, creditors are identified and vetted, taxes are paid, and finally, assets are distributed to family and other loved ones. While each probate is unique, most follow the following steps: ▸▸ Filing of a petition with the proper probate court in the county of the decedent’s residence ▸▸ If there is a written will, the original copy must be submitted to the court and a determination of its validity must be obtained ▸▸ Notice to Beneficiaries under the Will or Notice to Statutory Heirs (if no will exists) ▸▸ Petition to appoint executor or personal representative for the estate ▸▸ Inventory of estate assets by executor/administrator ▸▸ Publication of Notice to Creditors ▸▸ Payment of estate debt to rightful creditors after 90-day creditor period ▸▸ Sale of estate assets ▸▸ Payment of estate and income taxes, if applicable Does probate administer all property of the deceased? Certain types of assets are called “non-probate assets” and do not go through probate. Non-probate assets include: property titled as “joint tenants with right of survivorship,” or “tenants by the entireties;” retirement accounts with designated beneficiaries; life insurance policies with designated beneficiaries; bank accounts with “transfer on death” (TOD) or “In trust” designations; and property owned by a living trust. Do I get paid for serving as Personal Representative? Yes. A personal representative can file with the court for reimbursement of legitimate out-ofpocket expenses incurred in the process of management and distribution of the estate. In addition, a personal representative is entitled to statutory fees which vary based on location and the size of the estate. In Florida such fees are deemed reasonable if less than 3% of the first $1 million of probate assets. The personal representative is expected to fulfill his or her fiduciary duties on behalf of the estate with the highest degree of integrity and can be held personally liable for mismanagement of estate assets in his or her care. What does probate cost and how long does it take? The cost can vary based on the value and complexity of the estate. Common expenses of an estate include personal representative’s fees, attorney’s fees, court fees, appraisal costs and surety bonds. These costs can add up to 3 to 7% of the total estate value. Most simple estates can be settled within a year but because of staffing shortages and backlogs in the court system the process can take as long as 18 months. More complex estates may take several years to settle. Can I avoid probate? Yes. By properly retitling assets and creating a thoughtful estate plan, you should be able to avoid probate. Life can change in an instant. What are you waiting for? Bruce Iden earned his J.D. from George Washington University National Law Center and his L.L.M in taxation from the University of Miami School of Law. He has been practicing in the areas of estate planning, real estate and business law for over 30 years. For more information, or to schedule a consultation with Mr. Iden, contact Iden Law Offices at 954-885-0085. OURCITYMEDIA.COM | OUR CITY MIRAMAR | JUNE 2019 35

FEATURE STORY

Fox Vein and Laser Experts: Diagnosis & Venous Disease, Tattoo Removal & Laser

aricose veins are not just a cosmetic problem. They can make your legs ache, burn, throb, itch, and cramp. Untreated varicose veins tend to get worse over time. They can cause leg swelling, phlebitis (inflammation of the vein), thrombosis (blood clots in the vein) and even skin ulcers.. Fox Vein Experts is focused on helping patients find relief from varicose veins. Providing relief from the pain and embarrassment of varicose veins is their focus and passion. No one has more advanced techniques and no one cares more about their patient’s health and recovery than the friendly staff at Fox Vein and Laser Experts. They treat much more than just varicose veins, however. Unwanted hair, tattoos, sunspots and wrinkles can be safely and effectively removed using the latest scientific innovations combined with the most advanced laser system available. Dr. Susan B. Fox, D.O., RPVI, FSVM is board certified in vascular medicine, phlebology, internal medicine and is a

Dr. Susan B. Fox and her team have successfully performed tens of thousands of vein procedures.

vein and laser expert. She, and her team, have successfully performed tens of thousands of vein and laser procedures. She has lectured across the county, even developing her own procedures and techniques. Fox Vein and Laser Experts have received numerous awards, including the 2019 Best of Weston and the 2018 Our City Readers’ Choice awards. Dr. Fox has also been featured on American and Latin America television programs as a vein expert. She has been practicing medicine for more than 20 years. We sat down with Dr. Fox to learn more about the practice. Tell us about your practice. We are a premier vein and laser treatment center in Broward County, with locations in Pembroke Pines and Hollywood. We specialize in the diagnosis and treatment of venous disease as well as offering several minimally invasive treatments, using our state-of-the-art laser equipment, to treat other issues. We are one of the only providers in South Florida with the PicoWay® laser. This allow us to remove unwanted

tattoos and skin discolorations more effectively and more quickly than other methods. With tens of thousands of successful procedures, we have the experience to remove or reduce spider and varicose veins. We help our patients reduce swelling, aching and discomfort. Our medical team evaluates each patient’s individual condition and helps them determine which treatment is right for them. We accept most medical insurance plans for medically necessary procedures and offer payment options for cosmetic procedures. What makes your practice different Before from others? We are experienced experts in treating vascular disease and skin treatments. In fact, Fox Vein and Laser Experts is a training facility for vein procedures. I have After successfully taught physicians and medical personnel in the treatment of venous disease and the use of lasers for over a decade. I was one of the first doctors in the country to perform endovenous laser ablation and I have performed thousands of successful endogenous laser ablations for over a decade. I was the first physician in Broward County to perform the ClariVein® procedure and one of the first in the U.S. to offer this treatment. In short, we are very experienced at what we do. Our patients’ health and the success of the procedure are our priority.

What is Vein Disease? Vein disease is a disorder that occurs when vein valves stop functioning correctly. Normally, the vein valves keep blood moving back toward the heart. When the valves stop functioning properly, some blood will drip slowly downward, causing it to collect in the legs and ankles. Over time, this can lead to spider veins, varicose veins, phlebitis, blood clots and changes in the skin. According to studies, more than ¼ of American adults have some form of venous disease in their legs. Left untreated, you may notice more discolored veins in your legs, or your ankles becoming swollen and turning brown or blue. If you are noticing any of these symptoms, we encourage you to call our office for a consultation. Do You offer Hair Removal? Yes! In addition to being an effective tool for treating spider veins and sunspots, our GentleMax Pro® laser is incredibly effective at hair removal. Laser hair removal is one of the most convenient and long-lasting ways to eliminate unwanted hair. This machine delivers direct bursts of laser energy to the skin, passing through its uppermost layers and targeting follicles. As the follicles absorb this energy, they will rupture. After the follicle has ruptured, it is no longer able to produce hair. Over a series of treatments, all of the follicles in an area will be ruptured, halting hair growth and leaving the surface of the skin smooth and hair-free. The GentleMax Pro® laser is so quick and effective, it decreases the number of treatments patients need. Typically, between four and six sessions over a 12-month period are necessary to achieve dramatic hair loss results.

Treatment of Procedures You mentioned tattoo removal, tell us more. Tattoos can be a fun, creative way for people to express themselves. However, sometimes, people regret getting these permanent works of art – that’s why we’re proud to offer our patients access to the gold standard of laser tattoo remove technology – The PicoWay® Laser. Older tattoo removal treatments tend to cause patients extreme discomfort, are often risky for people with darker skin tones and commonly are not as effective on colorful or dark tattoos.

Before

After

PicoWay® tattoo removal can remove tattoos with a wide variety of pigments and on patients of all skin types, faster, more effectively and with less pain than traditional tattoo removal methods. Older laser treatments use concentrated laser energy delivered in a consistent beam to break up tattoo pigmentation. These treatments can be somewhat effective in breaking up tattoos but often small bits of pigmentation are left behind. The treatments can also be quite difficult for some patients to tolerate. The PicoWay® laser uses short bursts of laser energy to break up pigmentation. These short bursts are more effective and less

painful than traditional laser treatments. Can PicoWay® be used for scar removal as well? Yes, the PicoWay® laser is also quite effective at removing or reducing scars. Because the laser uses short, intense bursts of light, treatment times are significantly shorter than other laser-based scar revision procedures. Patients typically experience little to no downtime following a treatment session as well. What other procedures to you offer? We now offer the Vivace™ Microneedle treatment. This, FDA approved, minimally invasive treatment stimulates the natural production of collagen and is shown to be effective in alleviating facial wrinkles, fine lines, and tightening and toning the face, neck, hands and body. This procedure is quick, does not hurt and has virtually no recovery time. How can patients make an appointment? Patients can make an appointment at either of our locations by calling 954-627-1045 or by visiting our website www. FoxVeinExperts.com

Fox Vein & Laser Experts n Most insurances are accepted. Fox Vein Experts is located at 2699 Stirling Road, Suite 301-302, in Hollywood and 603 N. Flamingo Road, Suite 365, in Pembroke Pines. For information, call 954-965-4922 or visit www.foxveinexperts.com. OURCITYMEDIA.COM | OUR CITY PEMBROKE PINES | JUNE 2019 37

Our City Media 12/18 Crossword Across 1 4 8 11 12 13 14 15 16 17 19 20

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Our Misty is a rescue from the Humane Society of Broward County. She was 4 months old when she stole our hearts. Misty is an Irish Wolfhound/ Schnauzer mix and weighs about 40lbs. She loves her toys, especially the ones that squeak! She’s a spoiled girl and her Momma is her favorite person. Misty’s favorite thing to do is to play with her ball in the yard. She’d make one heck of a soccer player!!! Don’t tell her she’s 10 years old...she’ll deny it. Misty was last seen schmoozing for some tablescraps.

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* Life Alert deﬁnes a person saved from a potential catastrophic outcome, where a subscriber activated the system, had an actual emergency, was home alone, was unable to get to the phone for help, and Life Alert dispatched help. ** With Subscription.

OURCITYMEDIA.COM | OUR CITY MIRAMAR | JUNE 2019 39 6/20/18 5:13 PM

40â&#x20AC;&#x201A;JUNE 2019 | OUR CITY MIRAMAR | OURCITYMEDIA.COM

SEEN ON SCENE

BATTLE OF THE BADGES – The third annual event once again hit it out of the park as both the Miramar Police and Fire Departments raised funds and created awareness for National Autism Month.

HOT STUFF – The high school cadet program took 4th place overall in the annual cadet competition held at the Coral Springs Fire Academy.

THE MIRAMAR COMMUNITY GARDEN “GUACS”! - To celebrate Earth and Arbor Day, volunteer members of the garden and the community planted an avocado tree. They are eager to come back in 4 years to taste what their baby tree produced.

PICNIC IN THE PARK –

Miramar Fire and Police Departments joined forces to enjoy a picnic with the seniors in the community.

BOUNTIFUL – One is never too old to eat those veggies; Seniors came out to a special day at the Miramar Community Garden to delight themselves with the bounty of the season! Garden members welcome seniors to the urban-farm.

OURCITYMEDIA.COM | OUR CITY MIRAMAR | JUNE 2019 41

THE WORLD’S FAVORITE MAGAZINE™

We Want Your Take your latest copy of OUR CITY MIRAMAR on the road with you and you could be our lucky winner. Send us your “The World’s Favorite Magazine™” photo and you could win a gift certificate to a local restaurant. Happy trails!

EMAIL PHOTOS TO: editormiramar@ourcitymedia.com Pearl G. escaped the South Florida heat for an adventure in the British Virgin Islands (BVI). She enjoyed the cool breezes off the yacht-filled harbors after visiting the palm-shaded powdery white-sand beaches and lush green mountains. Tortola, BVI’s largest capital island in the Caribbean, made a picture-perfect backdrop for a souvenir shot with Our City Miramar.

Please send hi-resolution original digital photos as attachments only. Include name, address, phone number and where photo was taken.

LEARN FROM THE PROS x The ONLY 5-STAR range in all of South Florida x Featuring the NEXUS LANES live-fire computerized targets. Shoot

your gun and ammo at moving targets, shooting galleries, videos and more.

x First time shooter, female, and family FRIENDLY. x COOL and CLEAN air-conditioned range. x Thousands of firearms, ammo, accessories, and RENTAL guns. x LADIES DAY: every Monday ladies get free range time.

LIFETIME MEMBERSHIP

FREE CLASSES FOR MEMBERS YOUTH SAFETY CLASS

Teaches minors the ins and outs of gun safety and basic marksmanship.

FIREARM LAW SEMINARS

Learn when you can legally use your gun and how to protect yourself from liability.

954-587-8005 • 2600 Davie Road, Davie, FL 33314

www.NexusShooting.com 42 JUNE 2019 | OUR CITY MIRAMAR | OURCITYMEDIA.COM

Coupon Required. Good for up to 4 people. Cannot be combined w/other offers. Expires 6/30/19. Please see website for rental & range restrictions. No gun rentals by solitary shooters. www.NexusShooting.com OC5LM

10 OFF

CONCEALED WEAPONS PERMIT CLASS Coupon Required. Good for up to 4 people. Cannot be combined w/other offers. Expires 6/30/19. Please see website for rental & range restrictions.

www.NexusShooting.com OCCWP10OFF

From the flu to chest pains – Cleveland Clinic Florida offers world-class care for all of your medical needs Know the best place to go in an emergency situation If your elderly father fell and appeared to have a broken arm, you’d most likely take him to the nearest emergency room. But what if your spouse developed an itchy leg rash overnight? Or you came down with a stomach bug? Some situations are clear-cut emergencies, while others are not. It can sometimes be tough to know the best place to go for medical help in an urgent situation. Here’s a guide:

“Our Express Care Clinics provide access to Cleveland Clinic Florida’s board-certified physicians, as well as other healthcare providers for non-life-threatening urgent medical needs,” says Frank Eidelman, MD, Director of the Center for Medical Specialties and Chairman of the Department of Allergy and Immunology at Cleveland Clinic Florida. “They are convenient and cost-effective alternatives to the emergency room where we can expertly and efficiently diagnose and treat a host of injuries and illnesses requiring urgent attention.”

Emergency Rooms Hospital emergency rooms will treat all injuries, but they are the best place to go for serious injuries or life-threatening medical situations. Some examples of reasons for which you should go to a hospital emergency room (ER) include: • Chest pain and/or shortness of breath • Stroke symptoms • Uncontrolled or excessive bleeding and wounds needing stitches • Broken bones and head injuries • Severe burns • Poisoning • Suicidal feelings • Accidents (car crashes, falls)

Should you drive to the hospital or call 911 for an ambulance? An ambulance is the quickest and safest way to go to the ER for lifethreatening injuries or illnesses. The paramedics on board can administer life-saving treatment and determine the best hospital to treat the injuries.

Cleveland Clinic Florida Expands its Emergency Services Department

Express Care Locations Serving South Florida Cleveland Clinic Florida has Express Care locations to serve you in Weston, Parkland, West Palm Beach, Palm Beach Gardens and Wellington. Visit ClevelandClinicFlorida.org/ExpressCare for more information.

Express Care Online® For some health concerns, you may see a healthcare provider live without even leaving your house by using your smartphone, tablet or computer. You may receive a diagnosis and a prescription, if appropriate. Express Care Online® may be utilized for some conditions, including the following: • Seasonal allergies; bronchitis; cold, cough and flu symptoms; sinus infections • Back strains • Rashes • Painful urination • Acute vaginitis

In October 2018, Cleveland Clinic Florida opened a new hospital tower and expanded emergency services department at its Weston medical campus at 2950 Cleveland Clinic Blvd. With 42 emergency bays and the addition of 50 beds and a walk-in center, the department will be able to serve an expected 70,000 patients annually with continued timely high-quality emergency care.

Express Care Cleveland Clinic Florida’s Express Care Clinics, similar to walk-in clinics, handle less serious non-life-threatening illnesses and injuries that need treatment within 24 hours (not immediately). Like ERs, they do not require an appointment, but wait times are generally shorter. And, unlike other walk-in clinics, a trip to a Cleveland Clinic Florida Express Care Clinic will cost the same as an appointment with your primary care doctor. Some conditions for which you should go to an Express Care Clinic include: • Sprains and minor injuries • Eye or sinus infections; cold, cough and flu symptoms • Minor cuts, burns, rashes and skin injuries not requiring stitches • Urinary tract and sexually transmitted infections • Insect bites and stings

Download the Cleveland Clinic Express Care Online® app to connect with a doctor. Visit ClevelandClinicFlorida.org/ECO

Primary Care For any new health concerns that don’t require immediate attention, a primary care provider (PCP) can help. Most Cleveland Clinic Florida PCPs offer same-day appointments. In addition to helping when a medical issue arises, PCPs are partners in their patients’ day-to-day health and wellness. By knowing a patient’s overall health and personal and family medical histories, PCPs can help patients address multiple healthcare needs and navigate the healthcare system. To make an appointment with a Cleveland Clinic Florida PCP, call 800.639.DOCTOR or visit ClevelandClinicFlorida.org/Appointment.

Learn more about how Cleveland Clinic Florida can provide the care you need. Visit ClevelandClinicFlorida.org/WhereToGo today.

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