Our City Weston: February 2019 by Our City Media

Weston Our City City Our

Tiny Planet Preschool

Provides a World-Class Education Feature Story Page 41.

OurCityMedia.com

Krushot Photography

Our Magazines Make A Difference! | February 2019

TRUMP ROYALE • DIRECT OCEAN VIEWS

M A J E S T I C G R O V E 1.1 AC R E

SAVANNA • TOTALLY RENOVATED

SUNNY ISLES

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SAVANNA • SPECTACULAR LOT

WESTON

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B AY V I E W S • R E M O D E L E D

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THE FALLS AREA

MIAMI

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WESTON

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SAVANNA • PRIVATE LOT

95 44 .. 22 22 44 .974 .974 88 95

NSU UNIVERSITY SCHOOL

FINDS THE

Best IN U

CAPPIE AWARDS Upper School production, Tuck Everlasting, took home 17 Cappie nominations and 9 Cappie Awards

COLLEGE ACCEPTANCES 100% of our graduating seniors are accepted to the nation’s top colleges and universities

FELLOWSHIPS Students participate in experiential learning fellowships in the fields of law, osteopathic medicine, and writing & communications

DIVERSITY More than 50 nationalities are represented in our student body

TOP 10 SCHOOL The Speech & Debate Program is ranked in the Top 10 nationally

#1 ROBOTICS TEAM In Florida for Design and Programming

COLLEGE RESOURCES Located on the campus of NSU, a leading research university, affording students access to college-level resources

ATHLETIC SUCCESS Varsity Boys Basketball and Varsity Swimmers won state championship titles, Varsity Football won regionals, and Varsity Boys Soccer won districts

QUALIFIED EDUCATORS Most of our educators are state certified, hold Masters and Doctorate degrees, and are leaders in their field

1st PLACE Lower School student won 1st place in the Florida Stock Market Games InvestWrite Essay Contest

TOP ATHLETES 12 students signed national letters of intent on Signing Day

AWARD-WINNING SCHOLASTIC ART AND WRITING Students have won over 130 awards for their outstanding art and writing

JOIN US FOR OUR

Open House

FEBRUARY 12 • 9:00 AM • AUTONATION CENTER FOR THE ARTS RSVP to 954 - 262 - 4506

JUNIOR KINDERGARTEN - GRADE 12 COLLEGE PREPARATORY SCHOOL 3375 SW 75 Avenue, Davie, FL 33314

THIS VALENTINE'S DAY,

LOVE IS IN THE CARDS

CORAL SPRINGS

2018

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4 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

Happy Valentine’s day

NEW PATIENT SPECIAL

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WESTON

For additional information please contact: The Stanley Rosen Real Estate Group Offered at $985,000 305.510.8032

WESTON

Gorgeous waterfront/courtyard home located in Weston Hills CC. Offering an open concept, 4 bedrooms / 3.5 bathrooms, new roof (2016), vaulted ceilings, dazzling views from every room and multiple areas for entertainment, Guest House/In-laws suite. Offered at $770,000 Call Joanna Guzman at 954.816.6313

WESTON

Gorgeous remodeled pool home exhibits a contemporary design located in the exclusive gated community of the landings. Features marble floors throughout main living areas. Hardwood floors in all bedrooms. Large master bath with huge walk in closets all baths have been completely remodeled with a unique design. Offered at $969,000 Call Lisa Meyers Archer at 954.732.3775

WESTON

Rare find in Waterford Landing! Hurry - this one wonâ&#x20AC;&#x2122;t last long. 5 bedrooms / 3.5 bathrooms with a 2-car garage. Freshly painted inside and out. Brand new flooring in all bedrooms. Stainless and granite open eat-in kitchen looks into a large family room. Formal living and dining. Master has dual sinks, walk-in closets, shower and tub - separate from other 4 bedrooms. Low HOA! Plenty of room for a pool great schools and walking distance to shopping & restaurants. One Year home warranty to the buyer. Offered at $ 589,700 Call Karen Helber at 954.612.6657

WESTON

Beautiful 2-story single family home in North Lakes. 4 bedrooms / 2.5 bathrooms. Marble floor, laminated wood on stairs and second floor. Spacious custom kitchen with eat-in nook, separate living and dining room. Screened in patio for additional space. Accordion Hurricane Shutters on all windows. Fabulous community with pool, exercise room and playground. Close to A+ schools, highways and shopping centers. Offered at $ 519,000 Call Owaldo Moreno at 786.586.6141

WESTON

Beautiful and superbly maintained home in the falls is ready for you. 4 bedrooms / 2.5 bathrooms, 2-story, 2-car garage in excellent school district. Exterior freshly painted with all bedrooms upstairs. Screened porch off of family room. A must see! Community club house/pool. Property comes with One year home warranty to new owner. Offered at $490,000 Call Karen Helber at 954.612.6657

Interested in a Real Estate Career? Please Contactâ&#x20AC;Ś (954) 315-6900 Sherry Clodgo District Sales Manager

SherryClodgo@keyes.com

WESTON

For additional information please contact: The Stanley Rosen Real Estate Group Offered at $775,000 305.510.8032

WESTON

Amazing home in the gated community of courtside/Weston Hills. 3 bedrooms/plus den, 2.5 bathrooms all remodeled - master bath with split vanities. Separate shower/bath. Updated kitchen with wood cabinets, granite tops, stainless steel appliances. Breakfast area, eating counter. Spacious master bedroom, tray ceiling, his and her closets. Wood floors throughout open plan living. Screened patio, hurricane impact windows. Space for elevator. Walking distance to county club, steps away from golf course. Offered at $ 559,000 Call Geraldine Koskinas at 305.801.2089

WESTON

Luxury living the palms at weston. Beautiful light and bright 2 bedrooms / 2.5 bathrooms. Laundry room in unit. Kitchen has wood cabinets, granite counter tops and stainless steel appliances. Bathrooms have marble floors, wood cabinets and granite counter top. Offered at $ 324,900 Call Morris Chesla at 954.650.2487

SOUTHWEST RANCHES For additional information please contact: The Stanley Rosen Real Estate Group Call 305.510.8032 Offered at $699,000

PEMBROKE PINES

Two story pool home with master bedroom/bath and guest bath downstairs, all baths remodeled. Large and sunny updated kitchen (2012) featuring a 3 mo. old gas stove, and gas powered water heater. Gas hookup in patio for barbecue grill. House has been freshly painted and roof just pressure washed. Pool has new pump and a child fence. Great clubhouse which offers gym, tennis, basketball and pool. HOA provides 24 hour gate security plus security roving car as well as basic cable, alarm service, sprinkler water and periodic pressure washing of sidewalk. Offered at $569,000 Call Flor Blanchett at 305.439.3320

SUNRISE

For additional information please contact: The Stanley Rosen Real Estate Group Call 305.510.8032 Offered at $335,000

CUTLER BAY

Luxury awaits in this immaculate 5 bedrooms / 4 bathrooms, 3 car garage home located in Cutler Cay. Gourmet kitchen features all new stainless steel appliances, granite countertops, island and breakfast area with additional bar seating. Brand new flooring upstairs. Home has soaring volume ceilings. Offered at $657,000 Call Mirtha West at 305.773.0308

MIRAMAR

Pelican cay - silver lakes - lakefront 2-story home with 4 bedrooms / 2.5 bathrooms and a loft. This home features brand-new appliances & on a new granite covered cabinets. Eat-in kitchen with large family room. Yes, formal dining and living room is featured also. The loft area can be closed off for a 5th bedroom or used as a great entertainment space. Private laundry w/ a 3-car garage. Interior & exterior paint are brand new. The backyard is extremely large for a pool oversea the beautiful lake. Let us not forget the expanded terrace on the 2nd floor. Make an offer - motivated sellers. Offered at $554,500 Call Jeff Corriolan at 305.542.6470

NORTH LAUDERDALE

Completely remodeled and ready to sell 4 bedrooms / 2 bathrooms w/ pool. This home is completely brand-new! Marble tile floors and brand new carpet throughout. Kitchen features brand-new real wood cabinets, s/s appliances w/ granite countertops & eat-in section. Bathrooms are completely remodeled. Backyard is extremely spacious for entertainment. HVAC system - brand new! Electrical - brand new! Roof - brand new! Impact windows and shutters all throughout. Don’t miss out - call today for your private showing! Offered at $325,000 Call Denise Chambers at 786.337.5365

MIRAMAR

Seller motivated! Bring all offers! This gorgeous 4 bedrooms/5th room is bonus room plus an additional room which is an office. Split/open floor plan home with gourmet kitchen, granite counters, 42” cabinets, double oven, large pantry. Large master bedroom w/additional room for sitting area/gym/nursery, and so much more! Offered at $609,500 Call Lisa Meyers archer at 954.732.3775

PORT ST. LUCIE

Great business opportunity and home, established for more than 8 years, licensed assisted living facilities. This is a bundle deal, with 2 locations. Location 1 - 6 bedrooms w/ one of the bedrooms currently being used as an employee’s quarter. Fully licensed for 5-6 beds. Property includes sprinklers systems and generator to operate the entire facility. Screened in patio for entertainment. Location 2 - licensed for 5 beds and 4 daycare. Businesses with all accreditation and licenses from the state of Florida. Offered at $439,000 Call Denise Chambers at 786.337.5365

AVENTURA

For additional information please contact: The Stanley Rosen Real Eestate Group Call 305.510.8032 Offered at $249,900

Weston's Premier Early Childhood Learning Academy!

Committed to giving your child a Higher Level of Care & Education

Best Preschool in Weston D VOTE 5 YEARS IN A ROW! Tree of Life 2017 grows 2015 The faith-based preschool bestof bestof weston weston with the addition of Kindergarten

Highest of graduates in Campus Weston& Facilities A Brandpercentage New Kindergarten Remarkable reading at 1st grade level. by JASON ZAUDER

Infants thru Pre-K

Tre

For centuries, children have learned about The f the ‘Tree Of Life’ from the Book of Genwith esis. At the Tree of Life Christian Academy Preschool in Weston, children are learning• Accelerated Reading Program many of life’s lessons in a thriving, mod- That magic will expand to Tree of Life’s Tree of Life’s campus has been thoughtful- A Bra ern school. As Tree of Life approaches their• Sbrand-new TEAM Program kindergarten program. Their ly laid out to make the most of the 13,000 one year anniversary, owners Gabriel and (Science-Technology-Engineering-Art-Mathematics) kindergarten will be in a separate room square foot building. The classrooms surJASON Marcy Buitrago are celebrating what they that will not be attached to the preschool, round an by indoor playZAUDER area where a custo teacher ratioa 9-1 stu- tom-made wooden Tree of Life serves as the have accomplished while looking ahead to• Low and student they are looking to reach For centuries, children have learned about the future. dent-to-teacher ratio. With kindergarten hub. classroom private theEvery ‘Tree Of Life’ fromhas thetheir Book own of Gen• Bilingual curriculum (English/Spanish) starting on August 18th, Tree of Life has al- bathroom and drinking fountain, as well as esis. At the Tree of Life Christian Academy ® enrollment, and an Preschool in Weston, children are learning ready reached fifty percent exit to the playground. Students can take • Computers and iPads many of life’s in acurriculum, thriving, mod-learn That magic placements will be filling up quickly. There advantage of a lessons bilingual school. As Tree of Life approaches their brand-new • Organic & wait natural lunches are already lists for two- and three-year signernlanguage, and utilize the latest computone year anniversary, owners Gabriel and kindergarte olds who want to enroll in those programs, Marcy Buitrago are celebrating what they that will no • We teach moral & family values and administrators are confident that kinhave accomplished while looking ahead to and they ar the future. dergarten will also prove quite popular. dent-to-teac • Nurse & clinic on premises starting on Kindergarten will be open to all children, ready reach • 1,200 sq ftofindoor area regardless whetherplay or not they attended placements preschool at Tree of Life. are already w

“Our daughter is in kindergarten and excelling in reading & writing, she has a love for learning and it’s because of her preschool! Amazing teachers giving students the best preparation for their school years ahead! We are blessed to have Tree of Life; Thank you!” - Cruz Family

The Security & Protection of your precious children is a TOP PRIORITY! • Armed security officer on premises • Bulletproof entry doors • HD security surveillance cameras

Included in monthly tuition:

• • • •

“We feel like our formula for success is to be different than all the other preschools. Our intention was to create a feeling so LIMITED SPACES AVAILABLE that when a child enters our school, there’s a sense of wonder,” said Gabriel Buitrago. YOUR CHILD DESERVES “The children are still going to be learning a lot, but we also wanted them to feel like they are in a magical place.”

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Latest in high security & surveillance Convenient drop-off service available 13,000 sqft building on 2 acres 4 outdoor playgrounds

“That kindergarten transition is very tough on both the parents and the kids,” said Buitrago. “Many parents have been asking us to start a kindergarten; and with such a low student/teacher ratio, our teachers will have more than enough time with each child.”

olds who w and admini dergarten w Kindergarte ers and iPads. All of these features are proregardless o tected by a state-of-the-art security system, preschool a

which includes security cameras throughout and two separate passcode-protected doors one must pass through before entering the building’s interior. When students need a break from learning, they will find organic lunches “We likeday our to formula for success brought infeel every provide the fuelis they to be different than all the other preschools. need to explore the expansive outdoor area. Our intention was to create a feeling so “That k A miniature fieldour wasschool, just completed that when a soccer child enters there’s tough on bo to aadd to oftheir four said playgrounds and sport sense wonder,” Gabriel Buitrago. Buitrago. “M

FREE

REGISTRATION & UNIFORMS!

“The children are still going to be learning

a lot, but we also wanted them to feel like student/tea ISSUE #304 • AUGUST 2014 125020SW 160th Ave. Weston, FL• CELEBRATING 33326 25 YEARS DRWMAG.COM they are(new in a magical place.” more than families) 954.440.0174 • treeoflifeacademy.com 20 ISSUE #304 • AUGU

to start a ki

February is children’s dental health month.

Come for your first visit!

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4 4 0 1 S F l a m i n g o R d , S u i t e 1 0 9 • D a v i e , F L 3 3 3 3 0 • Te l : 9 5 4 - 2 3 6 - 3 4 3 4 • w w w . g r o s m a n d e n t a l . c o m

GrosmanFebruary19_Final.indd 1

1/18/19 12:51

Your Weston Real Estate Leader! THE PROOF IS IN THE RESULTS

WESTON HILLS CC - “THE RETREAT”

2535 SANCTUARY DRIVE, WESTON, FL 33327 | OFFERED AT $1,599,000 Stunning 4 Bedroom, 5.5 Bath Home with 3-Car Garage, 5,524 SF. Enjoy Amazing Views of 3 Fairways as You Enter this Custom Golf Estate Home in Weston Hills Country Club! Beautiful Grand Entry Doors Welcome You as You Step Onto the Raised Marble Foyer. Maintained to Perfection, Impact Windows & Doors, Over $100,000 in Upgraded Landscaping, Completely Rebuilt Pool/Spa with New Pavers. Marble & Hardwood Floors Throughout, Crown Molding, Plantation Shutters, Gas Fireplace & Wet Bar. Master Suite with His/Her Bath, Exercise Room & 2 Large Custom Closets. Wolf Appliances, Induction Stove, Huge Family Room.

“ORCHID ISLAND” JUST SOLD!

763 CRESCENT WAY, WESTON, FL 33326 This Exceptional 4 Bedroom, 3 Bath. 2-Car Garage Home Features 3,236 SF. If It’s Privacy You Are Looking for, This is It!! Fabulous Waterfront Location in Popular Orchid Island! Newer Roof, Accordion Shutters. Open and Bright Triple-Split Floor Plan. Huge Screened Pool/Patio Area with Large Covered Porch, Built-in Grill and Open Extended Patio to Relax and Watch Nature. Impeccably Maintained, Large Living Areas, Separate Breakfast Area and Family Room Overlooking Pool/Patio and Water.

WESTON HILLS CC - “HUNTER’S RUN” SOLD IN 3 DAYS!

2535 HUNTER’S RUN WAY, WESTON, FL 33327 Picture-Perfect 4 Bedroom, 3.5 Bath Lakefront Beauty with Den! Open Split Floor Plan with High Volume Ceilings, Crown Molding Throughout, Upgraded Kitchen that Features 42” Cabinetry, Granite Counters, Stainless Steel Appliances, Snack Counter & Separate Breakfast Area. Heated Pool/Spa, Remote-Control Screened Lanai, Fenced Yard, and Accordion Shutters. Newer Roof from 2010, Neutral-Colored Tile Floors, High-End Laminate Floors in all Bedrooms, Huge Master with Sitting Area, Remote-Control Hunter Douglas Blinds from Blackout Blinds.

Looking to Buy or Sell? Give Me a Call Today!

954.980.3385

Scarberry.p@ewm.com | TheScarberryGroup.com All Information Deemed Reliable But Not Guaranteed.

PHYLLIS’ HISTORY OF SUCCESS 2650 Hunter Court

731 Heron Road (2)

732 Verona Lake Drive

4438 Dogwood Circle

2657 Center Court Drive (2

2585 Mayfair Lane

3030 Sorrel Court

759 Heron Road

738 Verona Lake Drive

4336 Dogwood Circle

2564 Mayfair Lane (2)

2703 Meadowood Drive

3497 Derby Lane

872 Waterview Drive (2)

1899 Landing Way

3813 Heron Ridge Lane

2718 Medinah (2)

2648 Miller Court

2930 Lucky Road

741 Heron Road

1058 Laguna Springs Drive

4127 Boston Court

2665 Riviera Manor (2)

3249 Muirfield

2925 Meadow Lane

860 Waterview Drive

1904 Medeira Drive

4451 Foxtail Lane

1672 Victoria Pointe Circle (2)

2643 Nelson Court

3430 Saddlebrook Lane

713 Crescent Way (2)

2340 Tallahassee

4065 Palmetto Trail

2468 Bay Isle Court

2614 Oakbrook Court

3180 Paddock Road

809 Heron Road

1872 Salerno Circle

4063 Palm Place

2523 Bay Pointe Court

2614 Oakbrook Court

2720 Hackney Road

803 Heron Road

1095 Spyglass

1248 Falls Boulevard

2543 Bay Pointe Drive

2700 Oakmont Court

2770 Stirrup Lane

865 Waterview Drive

1145 Glenwood Court

1131 Cedar Falls Drive

2570 Bay Pointe Drive

2674 Oakbrook Drive

3200 Paddock Road

797 Heron Road

2310 Dover

856 Sand Creek Circle (2)

2675 Cypress Lane

2723 Oakbrook Drive

1113 Creekford Drive

868 Waterview Drive

1872 Salerno Circle

1008 Cedar Falls Drive

2416 Deer Creek Road

2741 Oakbrook Manor

1056 Poplar Circle

791 Heron Road

3055 Lake Ridge Lane

1181 Falls Boulevard

2467 Deer Creek Road

2894 Oakbrook Drive

1045 Poplar Circle

722 Crescent Way

1227 Terrystone Court

1078 Briar Ridge Road

2459 Eagle Run Drive

2678 Oakmont

1070 Pine Branch Drive

771 Heron Road

1608 Newport Lane

1300 Leeward Way

2467 Eagle Run Drive

2682 Oakmont

1092 Smoke tree Court

754 Heron Road

2052 Montpeliar

615 Honeysuckle Lane (2)

2539 Eagle Run Drive

2707 Oakmont

1280 Laurel Court

324 Palm Boulevard

2063 Island Circle

1049 Elderberry Drive (2)

2710 Edgewater Court

2654 Palmer Place

1276 Manor Drive

765 Bayside Lane

105 Dockside Circle

1654 Bunting Lane

2650 Edgewater Drive

2670 Palmer Place

1210 Manor Drive

810 Bayside Lane

146 Dockside Circle (2)

900 Windward Way

2520 Golfview Drive

2700 Pinehurst

1466 Lantana Drive

824 Lake Boulevard

390 Mallard Drive

1807 Mariners Lane

2522 Golfview Drive

2703 Pinehurst

1440 Lantana Drive

132 Bayridge Drive (2)

3983 Cascade Terrace

920 Marina Drive

2138 Harbor Way

2474 Poinciana Court

1593 Island Way

843 Falling Water Road

1511 Passion Vine Circle

520 Water Point (2)

3150 Inverness

2501 Poinciana Drive

1272 Bayview Circle

1080 Fairfax Lane

506 Spinnaker

1969 Landing Way

3162 Inverness

2525 Poinciana Drive

1216 Bayview Circle

638 Verona Place

1424 Meadows Boulevard

2561 Cordoba Bend

2512 Jardin Drive

2518 Princeton Court

1400 Seabay Road

157 Cameron Court

922 Crestview Circle

1095 Laguna Springs Drive

2514 Jardin Drive

2451 Provence Circle

1465 Seabay Road

198 Cameron Court

1007 Crestview Circle

506 Spinnaker

2552 Jardin Drive

2453 Provence Circle

319 Palm Boulevard

480 Cambridge Drive

1199 Hidden Valley Way

1624 East Lake Way

2556 Jardin Lane

2459 Provence Circle

645 Palm Boulevard

385 Somerset Way

701 Tanglewood Circle

1608 Newport Lane (2)

2552 Jardin Manor

2544 Royal Palm Way

1473 Lantana Drive

515 Stonemont Drive

579 Talavera Road

1575 Passion Vine Circle

2533 Jardin Terrace

2535 Sanctuary Drive

832 Waterview Drive (2)

166 W Bayridge Lane

3909 Hawks Court

1574 Passion Vine Circle

2558 Jardin Way

1013 Spoonbill Circle

567 Stonemont Drive

4422 Stone Ridge Way

1977 Scaramento

3078 Lakewood Circle

2310 Tallahassee

2613 Oakbrook Court

2088 Augusta

1680 Lakeshore Circle

3115 Lakewood Circle

1975 Sacramento

763 Crescent Way

1472 Lantana Drive

2606 Oakmont

1652 Victoria Pointe Circle

2654 Oakbrook Drive

2535 Hunter’s Run Way

1530 Seabay

2570 Mayfair Lane

2997 Wentworth

Misty J. Slater

Adam H. Granger

TITLE BRANCH MANAGER 954.306.7228

MORTGAGE CONSULTANT | MNLSR ID: 206849 Ph. 954.306.7218

CONTENTS COMMUNITY NEWS

CAN DO KIDS

18 Learn How to Save a Life at Weston Community CPR Day

54 Weston Warriors JV Cheerleaders Compete at Pop Warner Nationals

20 Weston Named Best Place to Live in Florida

56 Girl Scout Silver Award Project Gives Girls “A Dose of Reality”

22 It’s a Party in the Park with WestonNights Concert Series

60 Falcon Cove Student Wins Second Place in Student Art & Design Contest

26 Moonlight Movies in the Park Brings Big Screen Blockbusters 28 Free Family Fun Can Be Found Throughout Weston 30 Weston World Fest Shines on the Stage and Screen

REAL ESTATE 32 Is Winter a Good Time to Sell?

LEGISLATIVE LOOK 57 Tax-Related Identity Theft

SCHOOL NEWS 66 Everglades Third Graders Stick to Traditional Literature 68 Imagine Charter School First Graders Publish Bilingual Storybook 68 Manatee Bay Fifth Graders Write STEM Story 76 Falcon Cove Afterschool Math Tutoring Program Helps Students’ Grades Soar 76 Tequesta Trace Eighth Graders Take Bite Out of the Big Apple and Discover DC 78 Eagle Point Elementary Second Graders Create Native American Artifacts

COMMUNITY NEWS

34 Imagine Charter School Runs Away with Mayor’s Challenge Cup 36 Rotary Run for Tomorrow was a Runaway Success 37 Rotary Health & Fitness Festival Provides Motivation and Education 38 Preventing Heart Disease

78 Indian Trace Fourth Graders Eat Up Science Lesson 80 Gator Run Elementary Poetry Club Promotes Creative Expression 81 Band Program is Music to Students’ Ears

BUSINESS SPOTLIGHT 62 Therapies 4 Kids Puts Pediatric Therapy Services Under One Roof 83 Change for the Better in 2019 -Insight Behavioral Center Can Help

ASK THE EXPERT

39 Weston Firefighters Spread Holiday Cheer

72 Am I Too Old For Orthodontics?

46 Indian Trace Park Improvement Project Nearing Completion

73 Growing Pains In Children Or Merely Flat Feet?

48 Weston U Students Let Imaginations Soar on Parks and Public Works Day

84 How to Practice Self-Love

50 Free Digital Memory Lab Opens at Weston Branch Library 53 Weston Music Society’s In-School Music Program Educates and Inspires

FEATURE STORY 41 Tiny Planet Preschool Provides a World-Class Education

CALENDAR 44 February 2019

POSITIVE PARENTING 52 The Power of Love 14 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

85 How Sleep Affects Ocular Health

89 Lipo Abdominoplasty for Body Sculpting

LEGALLY SPEAKING 86 Benefits of the Collaborative Process

TEE TO GREEN 87 Short Game Basic Tips

HEALTH & WELLNESS 58 Understanding the Stages of Alzheimer’s Disease 74 Steps Toward Detoxification 88 Back Care Quiz

PET CARE 90 Dental Care For Your Pet

PHOTO OF THE MONTH 91 the world’s favorite magazine™

ROTARY NEWS 92 Weston Rotary Club Golf Tournament Provides Scholarships to Those in Need

PET OF THE MONTH 93 Your Pet Could Be Our Pet of the Month!

SNAPSHOTS FROM SCHOOL 94,95

School Snapshots

SEEN ON SCENE 96,98 Community Snapshots

Younger More Healthy You

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The Patient And Any Other Person Responsible For Payment Has A Right To Refuse To Pay, Cancel Payment, Or Be Reimbursed For Payment For Any Other Service, Examination, Or Treatment That Is Performed As A Result Of And Within 72 Hours Of Responding To The Advertisement For The Free, Discounted Fee, Or Reduced Fee Service, Examination, Or Treatment.

PUBLISHERS’ PAGE

Happy Valentine’s Day!

any of us will be purchasing our chocolates and flowers for our sweethearts, or writing our dearest a love letter or two, on February 14th. Valentine’s Day has evolved from a somber Christian day of remembrance into a day for all of us to celebrate those we love most. Be sure to look for some great Valentine’s Day gift ideas and deals in this month’s Our City. Here are a few fun facts you may not have known about Valentine’s Day: ▸▸ About 1 in 30 pet owners purchase a Valentine’s Day present for their pet. ▸▸ Much like kids at school, in Victorian times Valentine’s Day cards were sent anonymously. ▸▸ Over 800 million Valentine’s Day cards are exchanged each year and almost all of those cards are purchased within a week of February 14th. ▸▸ In 1573, Britain’s King Henry VII declared February 14th Valentines Day (unfortunately his son wasn’t a very good Valentine). ▸▸ Americans buy more than 30 million heart-shaped boxes of chocolate each year. ▸▸ Almost 200 million roses are expected to be purchased on Valentine’s Day this year. So, this February 14th, when you give your most cherished loved one that something special, you will know the rest of the story. Happy Valentine’s Day! Sincerely,

Christy & Terry Jaillet

Christy & Terry Jaillet Publishers

PUBLISHERS Christy & Terry Jaillet publisher@ourcitymedia.com MANAGING EDITOR Stacey Bomser OFFICE MANAGER Gabriela Moscoso ART DIRECTOR Jacqueline Allard GRAPHIC DESIGNER Tom Rowe ADVERTISING SALES MANAGER Nancy Koval nancy@ourcitymedia.com ACCOUNT EXECUTIVES John Brodie, Denise Caligiuri, Adrienne Collins, Mariem Garcia, Silvia Silva, Jerry Spielman CONTRIBUTING WRITERS Debby Teich, Beverly Perkins CONTRIBUTING PHOTOGRAPHERS Emily Harris Photography, Krushot Photography PhotographyByLuigi.com, Victoria Genova Photography Weston Photography Studios GOT NEWS? editorweston@ourcitymedia.com ADVERTISING INFO sales@ourcitymedia.com VISIT US ONLINE OurCityMedia.com 954-306-1007 PO Box 267846 • Weston, FL 33326

Our City Media of Florida, LLC publishes FREE monthly, local community news magazines throughout South Florida. Total circulation is 20,000+ per edition or a total of more than 190,000 copies per month. Our City Magazines are mailed monthly to affluent single-family homes, condos and businesses in their respective communities. Monthly mailings are verifiable by USPS statements. Additional free copies are available at selected locations throughout the communities served and upon request by contacting the publisher. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the Publisher. Our City Media of Florida, LLC reserves the right to edit and/or reject any editorial or advertising content. Our City Media of Florida, LLC is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2018 by Our City Media of Florida, LLC. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

16 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

James Newman, M.D.

COMMUNITY NEWS

Learn How to Save a Life at Weston Community CPR Day BY STACEY BOMSER

Journal of Medicine state hands-only CPR has been proven to be equally effective in the early stages of cardiac arrest. Hands-only CPR is simple to learn and easy to perform as it has just two easy steps. First, call 9-1-1 if you see a teen or adult suddenly collapse. Second, push hard and fast in the center of the chest to the beat of a familiar song that has 100 to 200 beats per minute. Song examples include Stayin’ Alive by the Bee Gees, Crazy in Love by Beyoncé featuring Jay-Z, or Walk the Line by Johnny Cash. “The beauty of hands-only CPR is that it can be performed by anyone physically capable of pushing down hard and fast in the middle of an adult’s chest,” states Chief Draizin. “Children as young as eight have made a difference and saved the life of a cardiac arrest victim.”

In addition to hands-only CPR, participants will learn how to use an automatic defibrillator (AED) and how to perform the Heimlich Maneuver on choking victims. New this year is “Stop the Bleed”, which teaches how to control bleeding. Weston Community CPR Day is open to anyone, ages eight and up. No reservation is required. Simply stop by the Weston Community Center on February 23rd anytime between 10am and 2pm. Weston BSO Fire Rescue and Emergency Services also offers free traditional “Heart Saver” CPR certification classes to residents and businesses. For more information call 954-389-2015.

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n less than 30 minutes you can learn how to save a life. The City of Weston, Broward Sheriff’s Office Department of Fire Rescue and Emergency Services, and Cleveland Clinic Florida are teaming up for the second annual Weston Community CPR Day. The free program takes place on February 23rd at the Weston Community Center. Weston District Fire Chief Todd Draizin says it is important for everyone, young and old, to know CPR. “When a victim suffers from cardiac arrest, blood is no longer being circulated throughout the body bringing life sustaining oxygen to the brain, lungs and organs. It is essential to restore cardiac circulation as quickly as possible to prevent irreversible damage and ultimately death. The quicker these life-saving techniques are started, the better chance for the patient to have minimal complications and a positive outcome. Since family members and bystanders are often the first to witness these cardiac emergencies, they can offer the victims the greatest chance of survival by starting CPR before responders arrive.” Weston Community CPR Day will teach handsonly CPR; there is no mouth-to-mouth resuscitation. Chief Draizin says recent articles in the New England

COMMUNITY NEWS

Weston Named Best Place to Live in Florida BY STACEY BOMSER

hose of us who call Weston home know what a great city this is, but now the whole world knows too. Money magazine just released its ranking of The Best Places to Live in Every State and Weston was chosen the Best Place to Live in the State of Florida. Mayor Daniel Stermer says this recognition is a true reflection of what City leaders and residents have always known. “Weston has all of the qualities that families want, and that in turn attracts a quality business community. As leaders we have always done the long-range planning and invested in our infrastructure needs, staffing and development to ensure the quality of life elements that today reap the rewards of this recognition and so many others. We believe Weston has always had all of the elements of a top City: strong quality schools, high quality public safety services and low crime, access to quality health care, top notch parks and recreation, and fiscally sound government.”

Those qualities were among the criteria Money magazine used to determine its list. Researchers began by looking only at cities with a population of 50,000 or more. They then eliminated any city that had more than double the national crime average, less than 85% of the state’s median household income, or a lack of ethnic diversity. The next step was to collect more than 135,000 different data points to narrow the list. The greatest weight was placed on economic health, public school performance and local amenities. Housing, cost of living and

streets of new homes interspersed with waterways. Just 40 miles outside of Miami and a half-hour drive from Fort LauderdaleHollywood International Airport, Weston is perfectly situated for commuters or frequent travelers, but you don’t necessarily need to leave town to pursue a career. “Jobs in Weston grew 17% from 2010 to 2017, according to the Bureau of Labor Statistics, and diversity were also critical components. are projected to grow another After considering all criteria, Money 6.3% by 2022, according to magazine found Weston to be the Best Moody’s Analytics.” Place to Live in the State of Florida. This was not the first time Money Here’s what the authors wrote in magazine recognized Weston as a the article: great place to live. It ranked #21 on the “Established only in 1996, magazine’s 2018 list of The Best Places Weston is, in many ways, the to Live in America. Weston has been image of a perfect Florida town. recognized on this prestigious list four Hedged against the Everglades times since 2012. and located just 25 miles from Florida’s east coast beaches, the n To read Money magazine’s The Best 68,458-person planned comPlace to Live in Every State article go to http://time.com/money/5479244/ munity features two golf courses, this-is-the-best-place-to-live-in-every-state/ warm weather, and winding

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OURCITYMEDIA.COM | OUR CITY WESTON | FEBRUARY 2019 21

COMMUNITY NEWS

It’s a Party in the Park with WestonNights Concert Series BY STACEY BOMSER

he popular WestonNights Concert Series continues with another evening of music under the stars. On Saturday, February 9th, #NoFilter takes the stage at Weston Regional Park. #NoFilter is the house band for the Tampa Bay Lightning hockey team, but they have quite a following throughout Florida. Don Decker, Weston’s Director of Parks and Recreation, says he discovered them while vacationing in the Florida Keys. “I saw this band live in Key West and thought that their high energy performance of well-known hits through the decades would be exciting,” shares Decker. “They play a lot of music that will be recognizable to everyone.” The band plays chart-topping hits from today as well as classics from the 70’s, 80’s and 90’s. Although there is no set playlist, Decker says #NoFilter’s repertoire includes everything from Taylor Swift, Justin Timberlake and Bruno Mars to Bon Jovi, The Bee Gee’s and Journey. Recent concerts have included Shut Up and Dance by Walk the Moon, Can’t Stop the Feeling by Justin Timberlake, All About That Bass by Meghan Trainor, Poison by Bell Biv Davoe, Ride Wit Me by Nelly, Pour Some Sugar on Me by Def Leppard, and more. According to the band’s website, #NoFilter brings

22 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

a fast-paced, energetic performance to keep the audience entertained throughout the entire evening. With a state-of-the-art light and video show, everything looks better with…#NoFilter. Decker says he’s overwhelmed by the popularity of the WestonNights Concert Series. “It has become an event that people look forward to every year and we are excited to introduce new bands to keep the series fresh.” The WestonNights Outdoor Concert Series concludes on Saturday, March 16th with Jaded: An Aerosmith Tribute. Turnstiles, the ultimate tribute to the music of Billy Joel, kicked off the three-concert series in December. All shows are presented by

the City of Weston. All WestonNights concerts take place from 7-10pm on the event stage in Weston Regional Park. The event stage is close to the park’s largest playground, which is a plus for families with smaller children. Concert goers should bring their own lawn chairs or blankets to sit back and enjoy the music under the stars. Guests are welcome to bring coolers and picnic dinners; alcohol is not permitted. Food trucks will be on site selling a variety of food and beverages. For more information on the WestonNights Concert Series call 954-384-4321 or visit www.westonfl.org/events.

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COMMUNITY NEWS

Moonlight Movies in the Park Brings Big Screen Blockbusters

oviegoers will learn that heroes come in all shapes and sizes with the spring selection of films for Moonlight Movies in the Park. One Saturday night each month, now through April, residents of all ages can gather to watch movies under the stars at Weston Regional Park. The films are all free and family-friendly. Star Wars: The Last Jedi premieres on February 2nd at 7:30pm. In this blockbuster film, Rey learns the ways of the Force from Luke Skywalker, and develops a telepathic bond with Kylo Ren, who is struggling to master the Dark Side. Meanwhile, Stormtrooper-turned-Resistance fighter Finn goes on a risky mission behind enemy lines. Disney’s Big Hero 6 is scheduled for March 2nd at 7:30pm. In this animated movie, a young tech whiz named Hiro must save his city with the help of

his inflatable robot Baymax, as well as his friends Go Go Tomago, Wasabi, Honey Lemon and Fred. Moonlight Movies in the Park concludes on April 6th at 8pm with Disney Pixar’s Incredibles 2. Everyone’s favorite family of superheroes is back, but this time Elastigirl returns to crimefighting, leaving Mr. Incredible home to take care of the kids and discover Jack-Jack’s secret superpowers. All movies are projected onto a giant inflatable screen at the Event Stage inside Weston Regional Park, next to the Weston Community Center. Moviegoers should bring their own lawn chairs or blankets. Coolers are permitted, but alcohol is not allowed in the park. Children must be accompanied by an adult. n For more information on Moonlight Movies in the Park call 954-389-4321 or check out the Calendar of Events at www.westonfl.org.

26 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

Photo courtesy City of Weston

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COMMUNITY NEWS

Free Family Fun Can Be Found Throughout Weston BY STACEY BOMSER

he City of Weston prides itself on offering residents a culturally-rich calendar of activities. While adults may prefer the symphony orchestra concerts or foreign films, there are plenty of programs geared specifically to children (and their parents or caregivers). On Saturday, February 2nd, Bob Nathanson and Puppets to Go present the classic children’s story Little Red Riding Hood. In this updated version, the Wolf and Red both learn some valuable lessons on the way to Grandma’s house. The show promises to be both exciting and educational. The puppet show is best suited for children in Pre-K through 2nd grade. Gary Midnight will leave children spellbound with his amazing gifts of illusion and sleight of hand. Using coins, cards, ropes, scarves, rings and more, this master magician will marvel the audience on Saturday, Little Red Riding Hood

March 2nd, with incredible feats of magic. This show is appropriate for children of all ages. Bob Nathanson and Puppets to Go return on Saturday, April 6th, with The Frog Prince. This enchanting version of the classic fairy tale features Wanda the Witch, who casts a spell on the handsome prince turning him into a frog. Only a kiss from a beautiful princess can break the spell. Beautifully designed puppets and music enhance this production. The puppet show is best suited for children in Pre-K through 2nd grade. All shows for the Performing Arts for Children series take place at 1:30pm and 3pm at the Weston Community Center. Admission is free. Children must be accompanied by an adult. In addition to puppets and magic, children will delight in the live music at the Outdoor Symphony Pops Concert at Weston Town Center. This free event

The Frog Prince

Magician Gary Midnight

Photo courtesy City of Weston

is always a favorite for families, with young and old tapping their feet and dancing in the streets while the Symphony of the Americas plays popular pops songs from Broadway, the movies and more. The concert takes place on Sunday, March 10th from 6:30-8pm. It is presented by the City of Weston, Weston Town Center and the Weston Music Society in partnership with The Arts Council of Greater Weston. Of course, another favorite family activity is the Royal Egg Hunt. Children, age ten and under, can collect some of the 30,000 candy filled eggs at Weston Regional Park on Saturday, April 20th. The egg hunt begins promptly at 10am; please arrive by 9:15. Afterwards, kids can take pictures with the Royal Bunny and hop around in the bounce houses until noon. n For more information on any of these programs contact 954-3894321 or visit the Calendar of Events at www.westonfl.org.

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COMMUNITY NEWS

Weston World Fest Shines on the Stage and Screen BY STACEY BOMSER

Photos courtesy City of Weston

ravel the world without leaving town at the 4th annual Weston World Fest. This highly acclaimed community event celebrates Weston’s diversity by exposing patrons to the culture, cuisine and entertainment of various countries around the world. This year’s event takes place on Sunday, March 3rd at Weston Regional Park. The Arts Council of Greater Weston and the City of Weston introduced this event four years ago. It is a twotime award winner for “Best Cultural Event” in the Best of Weston competition, taking home the title during its inaugural year and again last year. Event organizers have been working diligently to build upon that success with new and exciting activities, country booths, and sponsors for 2019. “The Weston World Fest has quickly become the area’s number one cultural event,” states Don Decker,

Weston’s Director of Parks and Recreation. “The event is even more impressive when you consider that it is produced by our residents, for our residents, and with our residents coming together to make it all happen.” Patrons will be able to visit 20 country booths exhibiting cultural displays and hands-on activities, with a passport challenge just for students. Authentic ethnic food and beverages from area restaurants will be available for purchase. Throughout the day, live professional and semi-professional performers and entertainers, representing different countries and cultures, will take the stage. This year’s Weston World Fest features a theme of “Stage & Screen”, highlighting international movies, music, theater and performances. “I’m very excited about this year’s Weston World Fest,” announces Event Founder and Director Carol Lema. “We have some fascinating new country booths such as Singapore, Cuba, Malaysia, Indonesia and Krygystan, plus incredible onstage entertainment including

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Chinese instrumentals, international show tunes and dances, Brazilian vocals and American jazz. And our restaurant line-up is fantastic.” Other activities include a Kids Zone with face painting and balloon twisting, a henna booth for all ages, and an Inflatable Zone for teens and adults. There will also be raffles with prizes appealing to both children and adults, including tickets for fun kids’ activities and a coveted golf package for four. “Weston World Fest is an event that offers exciting experiences for every age,” states Arts Council President Jami Nix Rahn. “It brings neighbors together in celebration of our diversity.” n Weston World Fest takes place from noon until 4pm on Sunday, March 3rd at Weston Regional Park. There is no entry fee. For more information visit the Arts Council of Greater Weston website at www.1weston.com or the Weston World Fest Facebook page.

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BY RAMONA BAUTISTA rospective home sellers often wonder, when is the best time to sell. It’s a myth that if you want to sell your house, you should sit out the winter season and list it in the spring instead. The truth is, now is the perfect time to put your house on the market. Here are five reasons why you should not wait until spring: 1. Fewer homes on the market = more showings Since so many people decide to wait for the spring, there are fewer homes on the market during the winter season. However, that doesn’t mean there are not potential buyers out there. If your house is one of the few on the market, you’re likely to have a lot more interest than in the spring. In addition, when the inventory is low, picky buyers are more likely to forgo their “must-have” list and be more open-minded. 2. Corporate job relocations Corporations tend to relocate their employees during the first quarter of the year. This means that every winter, there are ready, willing and able buyers out there that MUST QUICKLY purchase a home. And because of corporation budgets, the buyers have more flexibility in negotiating, and you are more likely to sell at your asking price. 3. Faster home sale Homes sell more quickly in the winter months. No one knows exactly why that is, however, low inventory is quite likely a major part of it. 4. Higher listing price Statistics show that homes sell at a slightly higher price in winter. This is due to several less mysterious factors. One is, the selling price you arrive at with your real estate agent most likely can be more aggressive with low inventory on hand. Secondly, buyers are more motivated and will make an offer too good to refuse, because of the low inventory. 5. Finally, a fear of rising mortgage rates With mortgage rates now rising, it might cause a buyer to be more willing to purchase now rather than wait for the next rate hike. Whatever the reasons, it’s a happy discovery for many people who sell their home during the winter months. If you’re ready to move before spring, putting your home on the market during the colder seasons can create the perfect combination of factors to sell your home as quickly and easily as possible with less competition and more control of your sale!

n Ramona Bautista, PA, is a Realtor, Certified Relocation & Residential Luxury Specialist, affiliated with The Keyes Company. She has been licensed for over 16 years in Weston and its surrounding areas. She has a team of eight professional agents to assist customers looking to buy, sell or lease property. The Keyes Family of Services offers one stop shopping for real estate, mortgage, home insurance, home title and property management. To learn more call 954-8540937, email RamonaBautista@Keyes.com or visit www.RamonaBautista.com.

COMMUNITY NEWS

Imagine Charter School Runs Away with Mayor’s Challenge Cup BY STACEY BOMSER

Photos courtesy City of Weston, Eagle Point Elementary and Gator Run Elementary

or the eighth straight year, Imagine Charter School at Weston has won the Mayor’s Challenge and walked away with the coveted Commission Cup trophy – and this year’s grand prize check for $4,000. The Mayor’s Challenge 1-Mile Family Health Walk was part of the Rotary Club of Weston’s annual Run for Tomorrow. Mayor Daniel Stermer challenged students, families and faculty from every elementary school in Weston to join him in taking the first step toward a lifetime of physical fitness. “I would like to thank every student, parent and school for their participation which was absolutely overwhelming,” states Mayor Stermer. “Community

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involvement was on display here today for everyone in South Florida to take note.” Mayor Stermer says seeing Imagine Charter School win again was particularly special this year, as it was Principal Nadine Laham’s last; she retired in January. Principal Laham says winning the Mayor’s Challenge for the eighth consecutive year was thrilling. “It’s a team effort of love, caring and character which brings together our parents, students and teachers, year after year. I am truly blessed to have been the school leader of Imagine Weston.” The second-place honors and a check for $2,000 went to Sagemont Lower School. Eagle Point Elementary School won third place and a check for $1,000. Prizes were awarded to the schools with the highest participation based on a percentage of enrollment. Over 2,000 participants registered for the Mayor’s Challenge 1-mile walk, but it’s estimated that many more participated. The City of Weston started this program nine years ago to encourage parents and schools to join together in teaching children the importance of fitness and healthy eating for

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COMMUNITY NEWS

Rotary Run for Tomorrow was a Runaway Success BY STACEY BOMSER

Anthony Recovery Center, he 21st annual Rotary Club of Weston Run for Sandy Nininger Jr. State Tomorrow reached record numbers. Almost Veterans’ Nursing Home, 1,500 runners participated in the 5K and and more. The proceeds also Half Marathon events, and another 2,000-plus fund humanitarian efforts participants came out for the Mayor’s Challenge worldwide such as Rotary 1-mile walk. International’s efforts to “Our 21st annual Rotary Run brought out a eradicate Polio. record number of participants and helped to raise Mayor Dan Stermer over $80,000 which will go to support the cause of expressed his gratitude to the poor and suffering in our local communities Weston Budget Director the Weston Rotary for its tireBryan Cahen with and around the world,” states Rotary Run Chair less work on this charitable Commissioner Byron Jaffe. Robin Lewis. event. “Thank you to the To date, the Rotary Run for Tomorrow has gener- great people at the Rotary Club of Weston who spend for Tomorrow the best yet. “Weston Rotary is proud of our collaboration with ated over $1 million for local charities and non-profit all year making this event happen which goes on to our title sponsor, Joe DiMaggio Children’s Hospital, organizations as well as the Rotary Foundation. help so many.” diamond sponsors DynaServ and Ultimate Software, Proceeds from this year’s run will benefit Harvest In turn, the Rotary Club thanked the City of and platinum sponsor Cleveland Clinic Florida, as Drive, HOPE Outreach, LifeNet4Families, Susan B. Weston and its supporters for making the 2018 Run well as all of our other sponsors for making this event possible,” states Lewis. “A special thanks to the City of Weston and everyone who participated in the largest run/walk and health and fitness festival in town.” The Rotary Run for Tomorrow is a USATF certified 5K and Half Marathon race event. It takes place each December and is followed by the free Health and Fitness festival.

Photos courtesy City of Weston.

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Rotary Health & Fitness Festival Provides Motivation and Education BY STACEY BOMSER

he 21st annual Rotary Club of Weston Run for Tomorrow concluded with the Health & Fitness Festival. The free fun fest provided hours of entertainment with educational health and wellness booths and plenty of hands-on activities. The Weston Rotary estimates more than 5,000 people participated in the day’s activities, which began bright and early with the 5K and Half Marathon, followed by the

Mayor’s Challenge 1-mile health walk. Afterwards, the entire community was invited to attend the Health & Fitness Festival. Rotary Run Chair Robin Lewis says this year’s event featured a record number of booths, with 65 local agencies, businesses and charities participating. Festival attendees were able to test their athletic prowess with a variety of fitness activities including a Spartan

Obstacle Course by the Weston YMCA, boxing practice by 9Round 30-Minute Kickbox Fitness, and a rowing competition by Orangetheory Fitness. There were massage therapists on hand to provide soothing relief to sore muscles. The City of Weston, Broward Sheriff’s Office, BSO Fire Rescue and the Weston CERT team provided a variety of health and safety education stations. Certificates were awarded to participants who completed all four activities: fire safety, playground safety, water safety and bicycle safety. Children delighted in the opportunity to paint a police car. There was also face painting for the kids. All ages enjoyed taking a turn at the dunk tank, with Mayor Dan Stermer and Commissioner Byron Jaffe braving the cold water for a good cause. Two mountain bikes were raffled off at the Health & Wellness Festival. Other entertainment included two live bands, a DJ, and food trucks.

OURCITYMEDIA.COM | OUR CITY WESTON | FEBRUARY 2019 37

Photos courtesy City of Weston.

COMMUNITY NEWS

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BY DISTRICT CHIEF TODD DRAIZIN ebruary is world renowned for the celebration of Valentine’s Day, where loved ones share heart shaped gifts. February is also known as the month dedicated to raising awareness and prevention of heart disease. 2018 studies by the American Heart Association report heart disease to be the leading cause of death in the United States, affecting over 840,000 people each year. One in every three deaths in this country is attributed to heart disease. In addition, every 40 seconds a victim suffers from a heart attack. According to the Center for Disease Control (CDC), heart disease shows very little discrimination affecting both men and women almost equally, men slightly more. Most recent studies indicate this disease is not isolated to the elderly, it is happening to younger adults more and more. Mostly because the conditions that lead to heart disease, such as obesity and diabetes, are happening at younger ages. The leading risk factors include high blood pressure, high cholesterol, and smoking. Several other medical conditions and lifestyle choices can also put people at a higher risk for heart disease, including Diabetes, overweight and obesity, poor diet, physical inactivity, excessive alcohol use, and poor sleeping habits. What can you do to help reduce your risks? Glad you asked. Here are some tips to keep you heart smart: ▸▸ Take prescription medication. Medication that is prescribed to help maintain blood pressure or cholesterol levels should be taken daily and on a regular schedule. ▸▸ Exercise regularly. Physical activity can help you maintain a healthy weight and also help lower cholesterol, blood pressure, and stress levels. All you need is 20 minutes a day of a moderate-intense exercise to get the heart pumping. Before beginning any new exercise plan you should consult your doctor first. ▸▸ Maintain a healthy weight. Being overweight or obese can increase your risk for heart disease. A Body Mass Index (BMI) between 18.5 and 25 kg/m2 for most adults is considered normal. ▸▸ Eat a healthy diet. Eating foods low in saturated fat and cholesterol and high in fiber can help prevent high blood cholesterol. Limiting salt or sodium in your diet can also lower your blood pressure. Be sure to eat plenty of fresh fruits and vegetables. ▸▸ Don’t smoke or vape. Cigarette smoking greatly increases your risk for heart disease. So, if you don’t smoke, don’t start. If you do smoke, quitting will lower your risk for heart disease. Call 1-800-QUITNOW or talk with your doctor on finding the best way. Recent studies have shown that the primary ingredients in e-cigarettes or vape pens are propylene glycol and vegetable glycerin. These ingredients, along with the added nicotine, are likely to expose users to a high level of toxins. ▸▸ Limit alcohol use. Avoid drinking too much alcohol, which causes high blood pressure. ▸▸ Get plenty of rest. Most adults need at least seven hours of sleep each night. Lack of sleep can lead to unhealthy weight gain. This is especially true for children and adolescents, who need more sleep than adults. Not getting enough sleep may affect a part of the brain that controls hunger leading to overeating. n For more information, please contact District Chief Todd Draizin at Weston Fire Station #81 at 954-

389-2015 or by email at Todd_Draizin@Sheriff.org.

COMMUNITY NEWS

Weston Firefighters Spread Holiday Cheer BY STACEY BOMSER

anta Claus may use a sleigh, but this past year Weston BSO Firefighters delivered Christmas gifts in a shiny red fire truck. Just a few days before Christmas, Weston fire crews responded to a vehicle fire that had engulfed the car of a single mother of three young girls, who was in town visiting relatives. The car was completely destroyed, along with all of its contents – personal belongings, car seats, and all of the family’s Christmas gifts. The car owner, Rebecca Barnes, was distraught, especially over the loss of the car seats. The firefighters immediately stepped up, calling on the greater Weston community to help turn the family’s tragedy into Christmas joy. Harvest Drive Founder Renee Herman provided gift cards for food, along with clothing for the girls. Walgreens Director of Pharmacy and Retail Operations Pattie Sanchez also answered the call for assistance. Ana Larkin,

Photos courtesy Weston BSO Fire Rescue

manager of the Walgreens on Bonaventure Boulevard, and her staff provided eight bags, customized by age, filled with toys, toiletries and goodies for Ms. Barnes and her daughters: Piper (9), Finley (7) and Ever (5). The International Association of Fire Fighters Local 4321 heeded the call as well. BSO Weston Fire Safety Educator Melanie Brocato came in on her vacation days to purchase new car seats and gifts for the children. On Christmas Eve, Weston Firefighters pulled up in their firetruck to the relatives’ home to deliver the donations to the Barnes family. The children were beyond excited while the adults were speechless and overwhelmed by the response from the Weston community. Proving that it is truly better to give than receive, Weston BSO Fire Chief Todd Draizin shared, “As happy as the kids were, the firefighters got more out of this than the kids did.”

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FEATURE STORY

Tiny Planet Preschool Provides a World-Class Education BY STACEY BOMSER

s a parent, you want the best for your child. Tiny Planet Preschool is committed to providing the best educational experience possible for preschool students in a loving and caring environment. Tiny Planet General Manager Ivis Mateos answered some commonly asked questions about the preschool and daycare facility. Please describe Tiny Planet Preschool. Tiny Planet Preschool is a part of Graven International Group, Inc., an educational company with more than 25 years of experience and a winner of eight International Awards of Excellence in education. Tiny Planet was established in the United States as an extension of the organization whose priority is to continue to spread its philosophy of modern education with traditional values. What is Tiny Planet’s educational philosophy? Tiny Planet believes in a multidisciplinary approach to learning in order to promote a child who has strengths in all disciplines. Our bilingual curriculum enforces the importance of dual language education and we are a proud three-time Best of Weston winner

(2016, 2017 and 2018) for Best Bilingual Preschool. Please explain your curriculum. Our teachers and students benefit from the use of a creative curriculum inspired by the Reggio Emila philosophy. This allows the children to make their own inferences and the ability to explore their own outcomes. Along with our cognitive Creative Curriculum, we have included our own HEART AND MIND section which focuses on teaching our children the importance of kindness, empathy, manners and love, among other important areas we feel are necessary to provide a well-rounded education. What differentiates Tiny Planet from other preschools? At Tiny Planet, we offer our students and parents a variety of different enrichment programs such as swimming classes, Spanish, music, and many more. Our facility is newly remodeled featuring brand new floors, furniture, air conditioning, and an organic garden which encourages our children to be ecoconscious. We have a full functioning gym and a media center equipped with iMac’s, Apple Smart TV, as well as iPads in the classrooms which teachers use as educational tools.

What is special about your staff? Tiny Planet teachers are dedicated, passionate and, most importantly, focused on stimulating the strengths of each student. They are all professional educators that meet or exceed the criteria set by the Florida Department of Children and Families (DCF). Every teacher is CPR and First Aid Certified with background checks cleared on both a local and national level. What are the ages of the children you serve? Our preschool serves children from six weeks to five years of age. We offer an aftercare program for children ages six to eight years. Tell us more about your aftercare program. Tiny Planet provides transportation from local elementary schools, along with tutoring and homework help. Students in our aftercare program follow a curriculum filled with fun activities. They can also use the computers and iPads for homework and to access educational sites

necessary for success in school. Why should a parent consider Tiny Planet? Since you entrust your most precious gifts to us, which are your children, we commit to molding them into happy, well-rounded boys and girls.

n Tiny Planet Preschool is located at 16098 W. State Road 84. It is open from 7am to 6pm. For more information visit www.tinyplanet.edu or call 954-384-4884.

OURCITYMEDIA.COM | OUR CITY WESTON | FEBRUARY 2019 41

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CALENDAR FEBRUARY 2019

2nd Interactive Opera for Kids – All ages of children are invited to participate along with the South Florida Chamber Ensemble as they sing and dance to African American composer Scott Joplin’s ragtime opera, Treemonisha. The free program is from 11am-noon at the Weston Branch Library. Call 954357-5430 for more information. “Little Red Riding Hood” – Bob Nathanson and Puppets To Go perform a free puppet show at the Weston Community Center. In this all-new twist on a classic tale, the Wolf and Red both learn some valuable lessons on the way to Grandma’s house. Showtimes are at 1:30pm and 3pm and are best suited for children in Pre-K through second grade. Children must be accompanied by an adult. For more information call 954-389-4321.

“Star Wars: The Last Jedi” – Bring the blankets, lawn chairs and plenty of popcorn for Moonlight Movies in the Park. In this addition to the Star Wars series, Rey learns the ways of the Force from Luke Skywalker, and develops a telepathic bond with Kylo Ren, who is struggling to master the Dark Side. This free, family event takes place at the Event Stage in Weston Regional Park at 7:30pm. For more information, please call 954-389-4321 or visit www. westonfl.org.

#NoFilter. Enjoy an evening of music under the stars while listening to hits of today and classic songs from the 70s, 80s and 90s. #NoFilter’s energetic performance includes a state-of-theart light and video show. The free concert takes place from 7-10pm at the event stage in Weston Regional Park. Bring your own lawn chairs and come early to get good seating. For more information visit www.westonfl.org.

17th 10th Mitzvah Day – Join Temple Dor Dorim for a day of giving back to the community. Learn about and help local non-profits by doing hands-on service projects such as making bagged lunches for LifeNet4 Families, participating in Yoga for a Cause, or making blankets for Project Linus. The event takes place from 9am-12pm at the synagogue, 2360 Glades Circle. For more information call 954-389-1232.

11th

Craft and Game Day – In celebration of Black History Month, children, ages five to 11, will learn about African American Inventor Garrett Morgan, who invented the traffic light, then create a traffic light craft and play a game of Red light, Green light. The free program is from 3-4pm at the Weston Branch Library. Please preregister by calling 954-357-5420. “Road to Your Heart” – The Weston Foreign Film Series, presented by the Arts Council of Greater Weston and City of Weston, continues with this South African movie about a Ask the Attorneys Seminar –Kaye man’s journey to his father’s funeral Bender Rembaum continues its in Cape Town. On the road he meets series of free community association free-spirited bohemian girl, who seminars at 6:45 p.m. at the joins him on his adventure across Bonaventure Town Center Club. the breathtaking landscape of South Robert L. Kaye, Esq. and Michael Africa. Show times are at 4:45pm and S. Bender, Esq. will discuss new 7:30pm at AMC Weston 8. Tickets, legislation, industry hot topics and answer community association-related if available, are $8 at the theater questions. Interested attendees should on the night of the show. For more information visit www.1Weston.com. RSVP to 954-776-1999, ext. 242.

5th

9th Free Concert – The WestonNights Outdoor Concert Series returns with

Businesswomen meets the second Wednesday of the month from 11:30am - 1pm at MCafe, inside Midtown Athletic Club. For more information visit www.apbweston.com or call 954-557-4318. Weston Library Book Club – All are welcome to a book talk on Florida by Lauren Groff. Copies are available at the information desk. This book club meets the second Wednesday of the month from 6:30-7:30pm at the Weston Branch Library. Call 954-3575304 for more information.

13th APB Networking Luncheon – The Association of Professional

44 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

Weston Friends Club Foreign Film Club – This group meets on the third Saturday of the month to view a matinee and then go out to dinner to discuss the movie. For more information about this group or other Weston Friends Club activities, please call Nancy Russo at 954-385-1445.

21st Weston Friends Club 5-deck Canasta – This game is played at a member’s home on the first and third Wednesdays of the month. If you are interested in this activity or more information about Weston Friends Club, please call Judy Good, at 954-349-1578.

23rd Community CPR Day – Ages 8 and up can participate in a free Hands-Only CPR training event. In one hour, you will learn life-saving instruction in CPR, how to operate an AED, and the Heimlich Maneuver. Instruction is provided by BSO Fire Rescue and Cleveland Clinic Florida. No reservation is necessary; just stop by the Weston Community Center between 10am and 2pm. For more information call 954-389-2015.

25th

Weston Art Guild Meeting – Mosaic artist Susan Casbarro will

demonstrate mosaic techniques. The meeting is free and open to the public. It takes place from 7-9pm at the Davie Parks Recreation Multipurpose Center, 3801 S. Pine Island Road. Contact Lifrancis Rojas at 305-310-9586 for more information.

28th Weston Friends Club Book Club – The “Between the Covers” book group will meet at a member’s home at 12pm. For more information about this or other Weston Friends Club activities, please call Nancy Russo at 954-385-1445.

March 2nd Free Magic Show – Magician Gary Midnight performs at the Weston Community Center at 1:30pm and 3pm. The audience will be spellbound with his amazing gifts of illusion and sleight-of-hand. The show is appropriate for children of all ages. Children must be accompanied by an adult. For more information call 954-389-4321. “Big Hero 6” – Moonlight Movies in the Park continues with this animated Disney movie about a young tech whiz named Hiro who must save his city with the help of his friends and an inflatable robot named Baymax. Show time is at 7:30pm at the event stage at Weston Regional Park. Call 954-3894321 for more information.

March 3rd

Weston Word Fest – “Stage & Screen” is the theme of this year’s event which celebrates the cultural diversity of our community. Weston World Fest offers authentic international foods, educational country booths, and onstage performances. This free, family-friendly event takes place from 12-4pm at Weston Regional Park. For more information go to www.1weston.com.

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COMMUNITY NEWS

Indian Trace Park Improvement Project Nearing Completion BY STACEY BOMSER

he newly renovated Indian Trace Park is scheduled to reopen next month. The five-acre neighborhood park, which opened over twenty years ago, has been closed while undergoing a massive face-lift. The previous facilities were a little sparse, so the City is hoping the improvements will create a desire for residents to utilize the enhanced amenities. “People moved to Weston 20-plus years ago because we had new schools, new parks, new everything,” states Don Decker, Weston’s Director of Parks and Recreation. “Today’s residents don’t expect less, which puts us in a position of constantly evaluating our parks and reinvesting in them. The time has come for Indian Trace Park to receive some desired improvements and I expect we will see the park bustling with activity when the project is complete.” The Indian Trace Park improve-

ment project includes a new playground with shade canopy and poured in place safety surfacing, renovated baseball and multipurpose fields, resurfaced basketball courts, fitness stations with shade canopy, and a Bike Fixit Repair Station. In addition, the park will get brand new restroom facilities, easier access to parking, and a lighted walkway. According to the City, the parking lot will be located off of Saddle Club Road, allowing park users to access the

be noticeable to park users. Decker says there were modifications to existing drainage, water and sewer infrastructure. ADA improvements were also made. Construction at Indian Trace Park began in November and the improvement project is expected to be completed sometime in March. In the meantime, residents are welcome to visit any of Weston’s 13 other park and recreational facilities. There is a place for everyone from the 102-acre Weston Regional Park, featuring facilities park without intrusion on the Indian for almost every sport imaginable, to Trace Elementary School campus. passive parks such as Library Park, a Because Indian Trace Park is a “reading” park adjacent to the Weston neighborhood park, the sports fields Branch Library, which features the and courts will not be lit at night, so as Florida Author’s Fountain and Weston not to disturb nearby neighbors. There History Walk (showcasing Weston’s are also no bleachers, as the fields archeological past), or the tranquil are not intended for use by organized Peace Mound Park, site of a Tequesta sports leagues. Fields are available Indian burial mound. on a first-come, first-serve basis for residents, families and visitors. n For more information on Weston’s extensive The park improvement project also parks system visit www.westonfl.org/government/ includes many projects that might not parks-and-recreation/city-parks.

Artis Senior Living to Open New Memory Care Assisted Living Community in Davie Artis Senior Living will be opening a 72suite memory care community in Davie for seniors affected by Alzheimer’s and other forms of dementia. Residents will be able to move freely among neighborhoods in the one-story, 35,000 square foot community. They can also take advantage of an outdoor area on three acres of secured land. The community is strategically located at 2794 S. Flamingo Road, so it is easily accessible from Florida’s Turnpike, I-595, and I-75. Amy DePreker, Vice President of Sales & Marketing, answered some questions about the new Memory Care Assisted Living Community. Describe the community. The community will be comprised of four neighborhoods designed to create

an intimate environment with familiar living spaces. The central core, known as the “Town Center,” will feature a host of amenities, including a neighborhood center for community gatherings and a studio for activities, as well as a health center, beauty and barber shop. How do you tailor each person’s living experience? Artis Senior Living of Davie strives to make sure that its residents and their families have a say in how they live. Our philosophy centers around empowerment, pride and fulfillment for all our residents. Instead of a one-size-fits-all philosophy, the experience is tailored specifically to each person to ensure independence, dignity and quality of life. What is “The Artis Way? ” We follow what we call “The Artis Way.” Each letter of the word Artis stands for a tenet of the organization.

▸ “A” is the ability to have a voice. We want residents and their families to engage in open communication with our associates to make sure that what we’re doing is the right fit for them.

46 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

▸ “R” is about respecting and maintaining relationships. ▸ “T” stands for treasuring each person’s uniqueness. ▸ “I” is for integrity. We promote dignity and respect. ▸ “S” is for success and recognition.

How many people are aff ected by Alzheimer’s and Dementia? Every 67 seconds, someone develops Alzheimer’s disease. By 2025, the number of people ages 65 and older with Alzheimer’s disease is estimated to reach 7.1 million. Dementia is becoming more and more of an epidemic. Therefore, the more quality care we can offer, the more fulfilling the lives of those with dementia can lead.

For information, visit www.artisseniorliving.com, send an email to davie@artismgmt.com, call 954-990-8941 or visit the temp sales office at 4789 SW 148th Ave, Suite 105, in Davie.

Chiropractic? Why Not? “A Doctor’s Confession to West Broward”

Dear Friend,

write one for a lesser amount for chiropractic. When you bring in this article (by 2/28/19) you will receive my entire new patient exam for $55. That’s with x-rays, biomechanical exam, history and consultation…the whole ball of wax. This exam could cost you $250 elsewhere. The law says that I must tell you THAT YOU OR ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS THE RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR TREATMENT, WHICH IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR DISCOUNTED, OR REDUCED FEE FOR SERVICE, EXAMINATION, OR TREATMENT.

want to give credit where credit is due. So, perhaps a confession can help clear the air so there’s no misunderstanding. Before I talk about my confession, though, let me say a few other things first. Let me start by explaining the photo in this letter. You know, when I meet people in town they usually say, “Oh, yeah, I know you, you’re Dr. Rick. I’ve seen your ad with that picture of you and your family.” Well, I’m the guy on the left. Twenty-five years ago something happened to me that changed my life forever. I was a junior in high school and I started getting migraines. I had suffered from intense headaches since childhood. Over the years, I consulted many medical doctors, and specialists. I went through all kinds of tests, MRIs, and treatments. I tried every drug in the market; our medicine cabinet looked like a hospital’s infirmary. And still, nothing helped. But there’s more… A friend of mine convinced me to give a chiropractor a try. The chiropractor examined me, took X-rays, and then “adjusted” my spine. The adjustment did not hurt; it actually felt good. And guess what…I started feeling so much better! From daily migraines, I went down to three a week, and then to once in a great while. That’s when I realized that I wanted to become a chiropractor and help others. That’s how it happened! It’s strange how life is, because now people come to see me with their migraines. They also come to me with their chronic pain, neck pain, shoulder/arm pain, whiplash from car accidents, backaches, ear infections, asthma, allergies, numbness in limbs, athletic injuries, carpal tunnel syndrome, just to name a few. Here’s what some of my patients had to say: “Due to an auto accident, I suffered from severe neck pain, vertigo and I could not raise my arm to comb my hair. Now I am symptom free with no medication and I can do everything I could not do before.” – E. Heaney, Hollywood, FL “Thanks to the DRX 9000 and the doctors, I no longer have chronic sciatic pain. It’s been a long time since I have taken pain medication.” – J. Walker, Miramar

Several times a day patients thank me for helping them with their health problems. But I can’t really take the credit. My confession is that I’ve never healed anyone of anything. What I do is perform a specific spinal adjustment to remove nerve pressure, and the body responds by healing itself. We get tremendous results. It’s as simple as that! Forty-five million Americans no longer have health insurance, and those who do have found that their benefits have been greatly reduced. That’s where chiropractic comes in. I have a significantly lower fee plan so that more people are able to afford the care they need. An entire week of care in my office costs what you could pay for one visit elsewhere. Another way to save…studies show that chiropractic can double your immune capacity, naturally and without drugs. The immune system fights colds, the flu, and other ailments. So you may not be running off to the doctor as much. Studies show that people actually pay less for their long-term overall health care expenses if they are seeing a chiropractor. You benefit from an amazing offer. Look, it shouldn’t cost you an arm and a leg to correct your health. You are going to write a check to someone for your health care expenses, you may as well

Great care at a great fee…Please, I hope that there’s no misunderstanding about quality of care just because I have a lower exam fee. You’ll get great care at a great fee. My qualifications…I’m a graduate of Life College and have been practicing for over 10 years. I’ve been entrusted to take care of tiny babies to pro athletes that you may know. I am constantly going to seminars and updating my knowledge so I can give my patients the latest information and techniques of my profession. My assistants are Annie and Laurie – really great people. Our office is both friendly and warm and we try our best to make you feel at home. We have a wonderful service, at an exceptional fee. Our office is called Windmill Health Center and it’s at 17160 Royal Palm Blvd., Suite 1 in the Windmill Professional Plaza. Our phone number is 954-217-4881. Call Andrea or Annie for an appointment. We can help you. Thank you. For more information regarding our services please visit our website www.WindmillHealthCenter.com. If you would like to email us with your questions, you may reach us at: WindmillHealth@att.net – Rick Behar, D.C. P.S. I am also offering the second family member for only $47. P.P.S. Your time is as valuable as mine. That’s why I have a no-wait policy. You will be seen within minutes of your appointment.

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OURCITYMEDIA.COM | OUR CITY WESTON | FEBRUARY 2019 47

COMMUNITY NEWS

Weston U Students Let Imaginations Soar on Parks and Public Works Day BY STACEY BOMSER

amphitheater. ▸▸ X-Stream Park offered residents a lazy river and swimming pool, along with athletic fields and an arcade. ▸▸ Park of Friendship and Tolerance featured bicycle rentals, sports fields, a pool and a community garden. ▸▸ Sunny Side Park featured a series of egg-like public art pieces throughout the park, including one decorated as a chicken. The

Photos courtesy City of Weston

he third program day of Weston University focused on the operations of Weston’s parks and recreation, landscaping, and public works departments. Before taking the class on a tour of some of the city’s parks, Director of Parks and Recreation Don Decker led students through an exercise to design their own dream park. They came up with some clever concepts: ▸▸ Generation Park featured a community garden, dog park, and

park also included a Ferris wheel on an island accessed by a bridge, a small dog park, athletic fields, beach volleyball, a community center and day care center. ▸▸ Sunset Park offered residents use of a swimming pool, sports fields and a circular garden and green space in the center of the park. Decker says he was impressed with the students’ creativity. “It is always exciting watching students use their imaginations without the restraints of budgets, politics or red tape. It reminds me that those restraints don’t necessarily have to mean our ideas are impossible.” Following the dream park design project, students spent

time with officials from the Public Works and Landscape departments where they learned about proper tree trimming, as well as the mitigation area and stormwater maintenance system, which included a tour of one of Weston’s pumping stations.

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COMMUNITY NEWS

Free Digital Memory Lab Opens at Weston Branch Library BY STACEY BOMSER

Photo courtesy Urban Libraries Council

echnology is evolving at a rapid pace. The VHS recordings you made of your child’s first steps are now obsolete. Thankfully, you can maintain those special memories thanks to the new Digital Memory Lab at the Weston Branch Library. “Most people have lost a least some digital photos or files, and it happens easily,” explains Library Curator Erin Purdy. “We all risk losing massive amounts of personal, cultural, and historical information if we don’t take control of our digital assets. Good practices can be simple, don’t take too much effort, and the result is materials that can be handed down over time.” The Digital Memory Lab is a free service offering library patrons instruction and equipment to preserve photographs, slides, video and audio tapes

for future generations. Professional-grade equipment will convert a variety of media to digital format, thereby making it accessible and usable in years to come. It is particularly important to transfer videos from VHS and VHS-C before the tapes naturally disintegrate. All physical and digital material remain the personal property of the customer. A Memory Lab Orientation class will be offered on Wednesday, February 6th from 10:30am-12pm in the library’s Computer Center. During this program, participants will learn how to use the Memory Lab’s professional-grade equipment and transfer VHS tapes, audiocassette tapes, photographs, and slides to digital formats. This orientation is required for those who want to book a session to use the Memory Lab Digitization Station equipment. Please call 954-

357-5420 to preregister for the class. Two other Memory Lab courses will be offered this month. Personal Archiving 101 – Planning for your Digital Afterlife takes place on Wednesday, February 13th and again on Wednesday, February 20th. Personal Archiving 101 - How to Organize your Family Papers and Photographs without Being Overwhelmed will be offered on Wednesday, February 27th. During this class, participants will learn archival tips for organizing and preserving your photos, slides, collectible and other important papers. All Memory Lab classes take place from 10:30am-12pm in the Computer Center. Preregistration is required; please call 954-357-5420. Broward County Library is one of seven libraries in the country to have been selected by the Institute of Museum and Library Services to become a Memory Lab Network project partner, receiving the training and funding to create a local Memory Lab for public use. The Memory Lab at the Weston Branch Library was made possible by a sub-grant from the District of Columbia Public Library Memory Lab Network and the Institute of Museum and Library Services. n For more information on the Memory Lab at the Weston Branch Library contact 954-357-5420.

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BY IVIS MATEOS his is the month we celebrate love. But have you ever taken the time to think about the various kinds of love that exist? Let’s start by thinking about the lyrics to one of The Beatles’ most famous songs: I’ll give you all I’ve got to give, If you say you love me too I may not have a lot to give I don’t care too much for money Money can’t buy me love. Although this song was talking about an Eros love, which is a romantic or sensual kind of love, it actually makes me think about my own kids and the children I have the honor of working with on a daily basis. Their love is a Storge love, which is a different kind of love because it develops naturally. It is a love that nurtures, lifts you up, and gives you a sense of protection and comfort when you are around those that give it.

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Did you know that our brain actually releases a chemical called oxytocin when you feel loved and when you give it abundantly? This chemical works magic in the brain and it helps brighten up our day. There is nothing more beautiful than the Storge kind of love and which I seek intentionally in the morning hugs I get when I walk into a classroom full of kids. It’s the kind of love I feel when my children hold my hand or caress my face out of the blue. It is a tender love that expects nothing in return and no money can buy. Children especially give Storge love without asking anything from you. They actually get a kick out of seeing you enjoy the love they give you. I love February because it is the month of the year when people are more consciously thinking about the different types of love and when love is most celebrated. As a parent you have full access, VIP privilege to your child’s unconditional love. Bathe in the purity of the love. Energize with its power. And continue to enjoy it the rest of the year. Happy Love month! n Ivis Mateos is a mother of two boys and has more than 22 years combined experience in educational consulting and management. In addition to earning her National Administrator Credential, Mateos has lead workshops on curriculum development, teacher development and parenting. She has been the General Manager at Tiny Planet Preschool and an Educational Consultant for Graven International Group for the past three years. For more information, please contact 954-384-4884.

COMMUNITY NEWS

Weston Music Society’s In-School Music Program Educates and Inspires BY STACEY BOMSER

hrough a unique partnership between the Weston Music Society (WMS) and the Symphony of the Americas, Weston elementary school students are introduced to world-class music in a comfortable concert setting. During the In-School Music Program assemblies, professional musicians perform for the students, explain their instruments and training, and then answer questions. A recent program focused on

woodwind instruments began with “They are very engaged and inquisitive a familiar piece, the theme to the to how the musicians produce and Super Mario video game. “The students play together.” were greeted by the oboe player and Each session ends with a question heard a few melodies that sound like and answer session. According to a snake charmer and learned they WMS Co-President Andrea Burghardt, need a reed to create a sound on the “Students frequently inquire about the oboe,” explains WMS Vice President of age of the musicians and when they Education Christy Blackford. began to study their instruments and She says the program also featured some of the technical aspects of how the clarinet in a popular Disney song the instruments produce their sounds.” and the flute playing beautiful meloCo-President Lou Marett adds, “A dies that sound like singing birds. The focus of the experience is explaining children also heard the Harry Potter to the students how the musicians theme arranged discovered their love of music and in four voices: developed their skills through lesoboe, flute, clarinet sons, hard work, and lots of practice. and bassoon. Hopefully, some of the students will “The reaction picture themselves someday being on from the kids is the stage after developing their own amazing. You can musical talent.” see it on their faces The hope is that the In-School when they recMusic Program will inspire young ognize a melody,” students to learn to play an instrument notes Blackford. and, perhaps, consider a professional

career in music. Each year, the WMS presents scholarships to local students pursuing music studies in college. “The In-School Music Program offers students a unique opportunity for students to listen to music performed by professional musicians who have tailored a program ideal for elementary children,” states Vice President of Membership Gina Catone. “It reinforces the wonderful work the Weston Music Society is doing for our Weston children.” The In-School Music Program brings a different musical family to schools each semester, so over a twoyear period the students experience all four families in the orchestra: winds, brass, strings and percussion.

OURCITYMEDIA.COM | OUR CITY WESTON | FEBRUARY 2019 53

CAN DO KIDS

Weston Warriors JV Cheerleaders Compete at Pop Warner Nationals BY STACEY BOMSER

t’s not every day that sports fans are cheering on the cheerleaders, but that is exactly what happened when the Weston Warriors Junior Varsity Cheer team competed at the Pop Warner National Cheer & Dance Championship. The Weston Warriors team placed 11th in the JV Level 2 division. The Weston Warriors Youth Tackle Football and Cheerleading program has been around for more than 20 years. It was a pioneer in the American Youth Football League, and in 2017 the Warriors joined the Pop Warner League. The cheerleading program is open to girls and boys, ages five to 14. In addition to cheering for the Weston Warriors football teams, the cheerleaders also cheer competitively at the local, regional and national level. “Our season starts August 1, and girls learn the proper technique for stunts, jumping, sideline cheer and soon

after start learning their competition routine,” explains Coach Carley Core, who directs the Weston Warrior Cheerleading Program along with Coach Maria Reinat. “Practices are three times a week and football games on Saturdays. There are additional practices when competition gets close.” This was the first year the Weston Warriors competed at the Pop Warner National Cheer & Dance Championship, which took place at ESPN’s Wide World of Sports Complex at Walt Disney World. Getting to Nationals was no easy task. Coach Carley says the JV team had to place either first or second at both the local and regional competitions. “There were over 500 teams at Nationals of various levels and categories. It was a tough competition, and the girls were so excited to be at Nationals for the very first time,” shares Coach Carley. “They were so proud of themselves. Overall, they know they did great placing 11th in their level.” She credits Coach Kim Smith and Coach Kelly Schock, as well as all the cheerleaders, for their hard work, dedication and mastery for represent-

ing the Weston Warriors cheerleading program at Pop Warner Nationals. “We want to help these cheerleaders get ready for next season,” says Coach Carley. “We are looking into tumbling classes and strength training for the off season.” This is important because cheerleading is a competitive athletic sport. “These girls are athletes who train hard,” explains Coach Carley. “It takes strength and coordination to get your flier in the air and make sure you catch your flier when they are cradling down. Each girl in a stunt is valuable and has a key position. Without your bases and back sport, the flier cannot get in the air.” n To learn more about the Weston Warriors Youth Tackle Football and Cheerleading program go to www.WestonWarriorsSports.com.

Committed to Your Heart This Heart Month find out what your heart may be hiding by discovering your cardiac calcium score – an important predictor of future cardiovascular health problems. The scan is a noninvasive way of obtaining information on plaque buildup in your arteries before symptoms occur. • Walk-ins welcome • No preparation needed • No needles • Takes about 20 minutes

In observance of National Heart Month, Broward Health invites you to participate in heart healthy activities during the month of February. Call 954.759.7500 to schedule a cardiac calcium score exam. Visit BrowardHealth.org/Events for more heart related events. Prescription required from your physician for the cardiac calcium score CT. Talk to your physician today to see if you would benefit from this test. Some insurances may cover this exam. The cash price is $99 without insurance.

54 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

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CAN DO KID

Girl Scout Silver Award Project Gives Girls “A Dose of Reality” pencil?’ This put the girls on the spot which happens in interviews.” annah Wagner is only in middle school, but The resume writing session focused on what goes she’s already preparing for her future – and making sure her peers are prepared as well. To in a resume and how to format one. Hannah says she earn the Girl Scout Silver Award, the highest commu- put a lot of emphasis on understanding and showcasing soft skills. nity service award for Cadettes, she put together an Shari Bush, College Advisor at Cypress Bay High empowerment workshop geared toward girls in sixth School, led the college and career readiness session. through ninth grade. She discussed things girls need to think about now “The young people that live in our area are very to prepare for life after high school. To emphasize fortunate,” explains Hannah, an eighth grader at the importance of goal setting, Hannah had each girl Tequesta Trace Middle School. “I believe we don’t get make a ‘goal ball’ to fill a ‘goal ball’ (like a gumthe importance of understanding finances, planning ball) machine. for college and applying for a job. We take it all for The final station was financial literacy. “The girls granted, so I created the ‘A Dose of Reality’ workshop learned about their finances through a life size version to help prepare us for what’s ahead.” of the Game of Life that I made,” explains Hannah. Indian Trace Elementary School Principal Amy “Each girl was given a persona for the game, which Winder was the keynote speaker. Hannah says she included their profession, gross income, car payment asked her former principal to do the honor because and mortgage payment. They would land on a spot “Mrs. Winder is one of the most successful women I know.” Hannah also arranged to have local women, all such as ‘Take a Vacation’; if they didn’t have enough money then they wouldn’t be able to go. This taught experts in their fields, facilitate four sessions. them that it’s important to differentiate between In interview skills, the girls learned the imporwants and needs.” tance of making a good first impression. They also Hannah believes all the girls walked away from “A discussed the impact of social media and why it’s Dose of Reality” empowered with the knowledge that important to think before you post, because it could they are taking the crucial steps now, as preteens and affect you in the professional world. “We played a teens, to prepare for their future. She will receive her game of practice interview skills,” shares Hannah. Silver Award during a Girl Scout ceremony this spring. “My favorite question was ‘How would you sell me this BY STACEY BOMSER

56 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

LEGISLATIVE LOOK

Tax-Related Identity Theft BY REPRESENTATIVE RICHARD STARK ax-related identity theft occurs when someone steals your Social Security number (SSN) to file a tax return and claim a fraudulent refund. You may be unaware that this has happened until you file your return and discover that a return already has been filed using your SSN, or the IRS may send you a letter saying they have identified a suspicious return using your SSN. Here are a few warning signs that you may be a victim of tax-related identity theft: ▸▸ More than one tax return was filed within one year using your SSN. ▸▸ You owe additional tax, refund offset or have had collection actions taken against you for a year you did not file a tax return. ▸▸ IRS records indicate you received wages or other income from an employer for whom you did not work. Uncovering Tax-Related Identity Theft The IRS uses your Social Security Number (SSN) to make sure your filing is accurate and complete, and that you get any refund you are due. Identity theft can affect how your tax return is processed. An unexpected notice or letter from the Internal Revenue Service (IRS) could alert you that someone else is using your SSN. Keep in mind, the IRS doesn’t start contact with a taxpayer by sending an email, text or social media message that asks for personal or financial information. If you get an email that claims to be from the IRS, do not reply or click on any links. Instead, forward it to phishing@irs.gov. If someone uses your SSN to file for a tax refund before you do, the IRS might think you already filed and got your refund. When you file your return later, IRS records will show the first filing and refund, and you’ll get a notice or letter from the IRS saying more than one return was filed for you. If someone uses your SSN to get a job, the employer may report that person’s income to the IRS using your SSN. When you file your tax return, you won’t include those earnings. IRS records will show you failed to report all your income. The agency will send you a notice or letter saying you got wages but didn’t report them. The IRS doesn’t know those wages were reported by an employer you don’t know. Steps to Take if You Become a Victim If you are a victim of identity theft, the Federal Trade Commission recommends these steps: ▸▸ File a complaint with the Federal Trade Commission (FTC) at identityTheft.gov. ▸▸ Contact one of the three major credit bureaus to place a “fraud alert” on your credit records: - Equifax at www.Equifax.com or 1-800-766-0008 - Experian at www.Experian.com or 1-888-397-3742 - TransUnion at www.TransUnion.com or 1-800-680-7289 ▸▸ Contact your financial institutions and close any financial or credit accounts opened without your permission or tampered with by identity thieves. Keep these tips in mind to stay safe this tax season.

n State Representative Richard Stark (D – Weston) represents House District 104 which includes all of Weston. You can reach Rep. Stark at RichardStark@myflorida.gov or by calling his legislative office at 954-217-0287.

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HEALTH AND WELLNESS

Understanding the Stages of Alzheimer’s Disease BY MARY UNDERWOOD, VP MEMORY CARE SERVICES hen you or a loved one are diagnosed with Alzheimer’s disease, you may find comfort in knowing what to expect. Understanding the stages of the disease helps you and your family to plan ahead, recognize symptoms, and find support. The better you understand Alzheimer’s ahead of time, the more prepared you can feel to live with the disease. Preclinical Alzheimer’s While we usually consider there to be three stages of Alzheimer’s – mild, moderate, and severe – the disease actually begins well before any symptoms show. Alzheimer’s usually develops slowly and becomes worse over time, according to the Mayo Clinic. In the preclinical stage, you won’t see changes in yourself or your loved one, but research into this early phase could eventually help with earlier diagnosis. Mild Alzheimer’s Even though there isn’t an exact Alzheimer’s timeline, there are symptoms you can expect in certain stages. People in early-stage Alzheimer’s may have trouble recalling the right word or name, or finding an item they misplaced. We all struggle with forgetfulness at times, but even in its mild stage, Alzheimer’s goes beyond that, according to the Alzheimer’s Association. People with mild Alzheimer’s might also have difficulty planning, organizing, or getting tasks done in social or work environments. Moderate Alzheimer’s If your loved one is living with middle-stage Alzheimer’s, their symptoms will be clearer to you than they were in the early stage. In the moderate stage, symptoms go beyond forgetfulness and trouble staying organized, extending to difficulties with daily tasks and even changes in mood. You or your loved one may have a harder time remembering what day it is, your own personal history, and you may be more likely to feel upset, especially when presented with something mentally taxing.

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Severe Alzheimer’s In the last stage of Alzheimer’s, your loved one will be more unaware of their surroundings, have trouble communicating, and need help with activities of daily living like bathing, dressing, and using the bathroom. Because people living with severe Alzheimer’s need 24/7 care, families often turn to memory care communities in this stage. A memory care community can help provide peace of mind for you and your family, as they are experienced professionals who can give your loved one the support they need with heartfelt attention. Artis Senior Living of Davie is a new Memory Care Assisted Living located at 2794 South Flamingo Road in Davie. The community includes a central core, known as the “Town Center” flanked by four distinct “neighborhoods” that serve as intimate living spaces. It was designed to provide residents with the comforts of home, as well as the opportunity to engage as a member of our community. For information, call 954-990-8941, send an email to davie@artismgmt.com or visit www.artisseniorliving.com.

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CAN DO KID

Falcon Cove Student Wins Second Place in Student Art & Design Contest BY STACEY BOMSER

we are capable of so much.” alcon Cove Middle School seventh grader Camila Rodriguez will be Much of Camila’s motivahonored during the Broward Education Foundation’s Innovative Teacher tion came from Falcon Cove Art Idea Expo this month. Her artwork won 2nd Place in the Student Art & Teacher Jennifer Goss, who gave Design Contest. her the encouragement to enter The contest challenged students to create artwork that reflects teachers shar- the contest. Camila says she was ing innovative ideas, student learning, or classroom supplies. Camila’s drawing “amazed” when she found out she depicts a porcelain doll with a broken head filled with school supplies underwon second place. neath motivational messages and a photo of a girl working. “This was definitely something Camila Rodriguez with Falcon Cove “The significance of the image is that that I never saw myself achieving,” Art Teacher Jennifer Goss. a student’s mind is full of knowledge,” she shares. “Of course, I was happy explains Camila. “This relates to the but mostly proud of myself. I now realized how I shouldn’t have doubted myself theme of students learning because of or taken my skills and abilities for granted.” new knowledge acquired every day and Camila says she appreciates art as a form of expression. “It allows me to make strengthened but for that to happen they my thoughts visible which is a great way to describe my ideas, feelings, and my need the right supplies, mindset and overall well-being or mood. With just the right colors, shapes and emotions, I can motivation.” express what’s going on inside me that is too difficult to get out or explain. By Camila says her inspiration was displaying my thoughts and feelings through images, I’ve learned more about wanting to express what is inside one’s myself and others around me.” head. “Young people need more space Besides art, Camila’s other hobbies include dancing, sports, playing instruwhere they need to be more creative, but ments, and mostly singing. “I would not say that I am the best at any one of those they have too much going on in their things, but I find them as a sort of escape from stress, so I very much enjoy them.” heads and they feel pressured. That’s As the 2nd Place winner in the Broward Education Foundation’s Student Art & when motivation comes in. With just the Design Contest, Camila received art supplies and a $50 gift card for Ms. Goss to right amount of motivation and support, purchase art supplies for the classroom.

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IT’S THEIR BUSINESS

Therapies 4 Kids Puts Pediatric Therapy Services Under One Roof BY STACEY BOMSER

THERE IS A PLACE FOR KIDS WITH EXCEPTIONAL NEEDS

Physical Therapy Occupational Therapy Speech Therapy ABA Therapy

or the past 13 years, Therapies under the same roof and there is aspects of their 4 Kids has been the leader in no other clinic like ours in South daily learning. providing pediatric intensive Florida that provides this service. It is influenced therapy for children throughout Parents or caregivers normally have by their growSouth Florida. With five convenient to commute to different therapy ing confidence locations from Miami to Boca Raton, centers to receive treatment. and enjoyment Therapies 4 Kids provides profesSome of the unique services we of physical play sional physical, occupational, speech, provide include: and by their psychiatric and Applied Behavior ▸▸ ·LSVT-BIG – treatment for neuro- increasing abilAnalysis (ABA) therapy services logical disorders ity to control With▸▸ 5Holistic clinicsHealth in South-Florida, Therapies under one roof. Coaching their own is the Therapy leader in pediatric intensive President and Founder Eileen 4 Kids ▸▸ Cupping bodies through de Oliveira shares more about the therapy ▸▸ Pediatric Massagewith neurological movement for children and and services Therapies 4 Kids provides developmental ▸▸ Interactivedisorders, Metronome such as Cerebral by their physichildren with neurological and ▸▸ Rehabilitation Fitness cal well-being Autism, Rehabilitation or suffering injuries resulting developmental disorders, such as Palsy▸▸ orVestibular – and strength. car accident, sport practice, orAsachildren slip cerebral palsy and autism, as well asfrom a treatment for vertigo develop physically, they those suffering from injuries result-& fall. What else has Therapies 4 Kids become faster, stronger, mobile and ing from a car accident, sports injury, recently introduced? more secure about their balance. or slip and fall. PSYCH-4U is our newest addition. They start to use these skills in a What exactly is Therapies 4 Kids? We now offer psychiatric services wider range of physical activities and WESTON Therapies 4 Kids is a multi-disciperformed by •a PEMBROKE Board CertifiedPINES •also become aware of themselves as plinary health care facility focusingCORAL Psychiatrist at each of our locations. individuals. This developing sense of SPRINGS • MIAMI • BOCA RATON on teamwork to promote optimal What are some of the other new outcomes for its patients and trends in this industry? their families. In Applied Behavior Analysis (ABA) What services do you offer? therapies, procession teaching now Therapies 4 Kids offers a very holistic incorporates data taking, behavioral approach to the treatment of inditeaching styles, learning at your own viduals with neurological disorders pace and chart progress reporting. like cerebral palsy, autism, traumatic Therapies 4 Kids provides one-onbrain injuries, developmental delays, one direct therapy for ABA at our stroke and other conditions which clinics, as well as in-home services, affect the patient’s motor and/or school visits, advocacy and parcognitive abilities. ent training. What do you offer that is new Why is therapy important for children? in this field? Children’s physical development and identity is linked closely to their own All of our therapies are provided movement is linked closely to other self-image, self-esteem and confidence. Our programs have resulted in life changing developmental gains CALL NOW FOR AN APPOINTMENT and personal independence for our young patients.  info@therapies4kids.com What kind of training does staff have? MOST INSURANCES ACCEPTED • OPENyour SATURDAYS Our team of Board-Certified Physicians and BCBA therapists have PediaSuit™ Certifiednumerous years of experience in We Treat Adults at the Same Locations improving the health and well-being of children. What can patients and families expect when they come to Therapies 4 Kids? Therapies 4 Kids is a kid-friendly office with an upbeat staff who love the children they care for. Our staff want to provide you with the very best care and outcome for your child. What differentiates Therapies 4 Kids from other therapy providers?

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We are excited to offer the PediaSuit Protocol™ to our patients. It is an intensive therapy for neurological disorders like cerebral palsy, traumatic brain injuries and other conditions which affect the child’s motor and cognitive functions. Children wear a soft dynamic orthotic which consists of a cap, vest, shorts, kneepads and special adapted shoes that are interconnected with elastic bands. The PediaSuit creates a supporting unit to align the body as close to normal as possible, reestablishing correct postural alignment and weight bearing which is fundamental in normalizing muscle tone, sensory and vestibular function. Additionally, for children diagnosed with autism we offer in-home services, school consultation, advocacy and parent training.

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62 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

n For more information on Therapies 4 Kids call 954-828-0425 or visit www.Therapies4Kids. com. We offer five locations throughout South Florida: 1495 North Park Drive in Weston; 10261 Pines Boulevard in Pembroke Pines; 1750 North University Drive, Suites 105-107109, in Coral Springs; 5970 SW 18th Street, Suites E6-E7, in Boca Raton; and 2955 Coral Way in Miami. A new clinic is coming soon to Wellington.

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SCHOOL NEWS

Everglades Third Graders Stick to Traditional Literature BY STACEY BOMSER

y third grade, most students are devouring chapter books. But students in Nicole Hardin’s third grade gifted class at Everglades Elementary School have been borrowing picture books after an exciting lesson on traditional literature. “Traditional literature includes fairy tales, folktales, myths, legends, tall tales and fables,” explains Mrs. Hardin. “Third graders need to be able to recount these stories from different cultures and determine the central message or lesson in the story and how it is conveyed through details in the text.” She says this genre tends to confuse students, who often think the Percy Jackson or Ever After series are traditional literature. “Students think they are reading a Greek myth or a fairy tale when reading those books. They are absolutely learning about characters that come from Greek myths and the basic elements of certain fairy tales, but I want them to explore the original stories.” So, Mrs. Hardin selected 18 books from the school library that were exciting, different and fun to read. She chose stories from all over the world and from each genre. Some of the selected books included Tikki Tikki

Tembo by Arlene Mosel, Cyclops by Leonard Everett Fisher, and Lon Po Po, A Red Riding Hood Story from China by Ed Young. Each night students took a book home as their reading homework. To make sure they were thinking while reading, making connections, predicting, analyzing and evaluating the story, students had to write two sticky notes to place within the book. Mrs. Hardin says she was impressed with the insightfulness the students expressed. For example, Andres wrote, “I think the stepmother could have been the witch in Hansel and Gretel since they both died in the story and they both were really mean. The illustrator even drew them with similar features!” After finishing his book, Siddharth wrote, “I think the moral of the story is that you should explore new places. It will make

you appreciate the world as well as your home.” Vishnu wrote a note about his perception of one of the characters. “I can’t believe Zomo is bragging about how fast he is because that is super rude. He shouldn’t be saying that he is bigger or stronger than others.” Each day the children shared their thoughts on the story and what they wrote and then switched books. “It was neat to see, after a few rounds, how students made connections with each other and with the other books,” shares Mrs. Hardin. She says they often commented on each other’s notes, writing “Yeah, I thought that too.” She believes she succeeded in her goal to have students read and interact with books in the traditional literature genre, especially after seeing students continue to check out these books long after the lesson was done.

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Heart health: Important questions to ask your doctor. Your heart is like the engine in your car. It’s the main component that makes everything run. And just like your car requires maintenance to keep things running smoothly, your heart needs care on a regular basis too. “The center of the cardiovascular system is the Robert Cubeddu, MD heart, It’s responsible for your vitality,” says Robert Cubeddu, MD, Chairman of the Tomsich Department of Cardiology at Cleveland Clinic Florida. Taking care of your heart is essential for a long life. Heart disease is the number one killer of adults in the United States. Some heart issues are genetic and others are caused by personal choices. Cleveland Clinic Florida cardiologist Diego Sadler, MD explains, “Not only is it important for patients to listen to their doctor, it’s also important for them to ask their physician the right questions.” Drs. Cubeddu and Sadler provide general Diego Sadler, MD answers to these important questions about heart health. However, your doctor knows you best and can provide personalized answers to help ensure that you understand how to take proper care of your heart. Will blood tests and other screenings tell me if my heart is healthy? Knowing your BMI, cholesterol, blood pressure and blood sugar levels will give you a clearer picture of your cardiovascular strengths or risks. “These numbers can be indicators for issues that can lead to cardiovascular problems,” says Dr. Sadler.

Does my family medical history put me at a greater risk for heart disease? Anyone can be at risk, but a family history of heart issues – such as heart attack and heart disease – can mean you have increased risk for developing heart problems. If this is the case, healthy behaviors may be even more important for you. Will smoking increase my chances of having heart disease? Individuals who smoke are more likely to experience heart attacks than non-smokers. “The sooner you quit the better,” advises Dr. Cubeddu. Are diet and exercise important for keeping my heart in tip-top shape? A healthy diet and exercise are some of the best tools you can use to keep your heart healthy. At least 30 minutes of exercise, five days a week, is recommended. Eat foods that are low in fat, salt and calories. Include fresh vegetables and fruit, whole grains, lean proteins and nuts. “Having an open dialogue with your physician and asking questions are the best ways for you to learn about what to do before cardiovascular issues arise,” says Dr. Cubeddu. To learn more about what you can do to keep your heart healthy, visit ClevelandClinicFlorida.org/Heart. To make an appointment with Dr. Cubeddu or Dr. Sadler or any of our heart specialists at a convenient South Florida location, call 800.639.DOCTOR or visit ClevelandClinicFlorida.org/Heart.

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SCHOOL NEWS

Imagine Charter School First Graders Publish Bilingual Storybook BY STACEY BOMSER

ove over Fancy Nancy and Winnie-the-Pooh and make room for Teri Turkey. That’s the main character in a picture book written by first grade biliterate students at Imagine Charter School at Weston. “In first grade, our students are learning to write complete sentences using nouns, verbs and adjectives. We encourage them to write and create stories throughout the school year with lots of details,” explains Rosanna Eaton, first grade biliterate teacher. To showcase the students’ abilities in both languages, Mrs. Eaton’s English and Mrs. Gamboa’s Spanish classes collaborated to write and publish the book, Teri Turkey’s Costume Party. “The story is about Teri Turkey hosting a costume party for her friends. Her friends are getting ready for the party and they are looking forward to seeing how everyone dresses up,” shares Mrs. Eaton. “Each student brainstormed a turkey character, wrote about who their turkey is, what they are coming dressed as to the costume party, and what they will be wearing. They also wrote in Spanish how their character is disguised.” All 41 students contributed to the class book. Anna-Sophia Merchan won a Each student created their character, wrote a contest to design the cover of rough and final draft, and drew a picture of Teri Turkey’s Costume Party

their turkey for the book. The children also used their artistic abilities to make their characters to hang on the class bulletin boards. “The most rewarding part of the whole experience was the excitement of the students and their ability to complete this project,” shares Mrs. Eaton. “The students loved creating their own turkey characters. When the book arrived, I loved seeing the looks on their faces as they found their pages in the book. They were so excited!” The classes celebrated the arrival of their printed book with an ice cream party. Mrs. Eaton says the book publishing project was such a success, she’s considering doing another book before the end of the school year. “It would showcase the progress in their writing from the start of the year.”

Manatee Bay Fifth Graders Write STEM Story BY STACEY BOMSER

Atomic Theory,” explains Mrs. Ramos. he popular children’s pic“I guided the students to choose one ture book The Giving Tree by of their favorite childhood books Shel Silverstein served as and to use that as a guide in writing the inspiration for a special STEM their own story.” project by students in Jennifer Ramos’ Alana Chelle, Gabriella Arrigo and fifth grade class at Manatee Bay Brynnli Tolbert wrote and illustrated Elementary School. The Atom Givers. It features the Proton “The activity was for students to cre- Women, the Neutron Men and the ate a children’s book that would help Electron Kids. students understand the parts of an According to Mrs. Ramos, “This atom since we were learning about the story teaches the different parts of an

68 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

atom in a way that the tree loses all of its beautiful parts caused from a horrific winter storm. So, the proton givers give the tree what it needs in order to grow to its full potential.” Mrs. Ramos says this project checked the box in many different subject areas: science, language arts, social skills, and more. “The girls really enjoyed working together and coming up with their ideas for the book to make sure their message

was clearly showing the parts of the atom and what each part of the atom does. It taught language arts, because they had to use proper grammar and spelling.” This project is just one of many ways Mrs. Ramos (Science/Math) and Ms. Wolk (English Language Arts/ Social Studies) meld STEM and language arts projects. Their gifted class is currently studying bridges. That falls under the engineering portion of STEM (science, technology, engineering and mathematics). The STEM bridge activities they chose correlate with the novel, Bridge to Terabithia, the students are reading in their English Language Arts class. Mrs. Ramos says it’s important to get students interested in these subjects. “STEM gives students the freedom to create what they want at the same time using research to guide their ideas. Students gain real-world problem-solving strategies while moving through the STEM design process.”

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THE DONOWAY CENTER NEW HOPE FOR ADVANCED PANCREATIC AND LIVER CANCER PATIENTS Patients once diagnosed with locally advanced Pancreatic and Liver Cancers were given little hope and often offered limited treatment options, all with certain short life expectancies despite the treatment they were receiving. However, a new procedure called Irreversible Electroporation, also known as IRE or NANO-KNIFE for short, has changed all that. Patients are seeing a doubling and tripling of their life expectancies based on recently published reports. Though currently used in patients with known locally advanced disease it has found its place in the operating room and used when patients are “unexpectedly” found to have more advanced disease than pre-operative imaging shows.

Robert B. Donoway, M.D., F.A.C.S., F.S.S.O. Diplomate American Board of Surgery Diplomate, Society of Surgical Oncology Former Medical Director Memorial Cancer Center Medical Director of Institute for Breast Cancer Prevention

Dr. Robert Donoway, a surgical oncologist trained at SloanKettering, is the only surgeon performing these procedures. During the procedure, in the operating room, after it has been determined that the patient’s tumor is non-resectable, needle probes are placed through the tumor using ultrasound guidance to ensure there is no injury to critical structures such as the Bile Ducts and Portal Vein. High voltage current up to 3000 volts is delivered through the probes in 90 microsecond pulses synchronized with the patient’s heart rhythm to avoid any cardiac problems. The procedure lasts between 1 & 2 hours using imaging to follow the ablative process. After the procedure is completed the probes are removed and the patient is taken to ICU step down for a 24-hour observation period. Most patients are discharged in 2 or 3 days following surgery and because there is no major surgery to recover from they are able to start postoperative neo-adjuvant type chemotherapy and radiation sooner. After 3 to 6 months of combination treatment patients are re-evaluated and restaged. A number have been converted to Resection candidates, which is still deemed the standard of care. Preliminary results have been very encouraging and have more than doubled many patients' life expectancy. Clinical trials are ongoing to use new novel agents including monoclonal antibodies and vaccines as the next line of treatment in this highly selected & heavily pre-treated group. Dr. Donoway is the only surgeon performing this procedure in Florida. For more information about Dr. Donoway visit www.AtlasOncology.com

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r. Donoway is a board certified Fellowship-trained Surgical Oncologist who received his MD and Surgical training at the University of Pennsylvania. He completed his fellowship in Surgical Oncology at Sloan-Kettering where he was the General Motors Cancer Research Fellow. He has taught on the faculty at Penn, Sloan-Kettering, University of Miami and Nova Southeastern. Dr. Donoway is the former Medical Director of the Memorial Cancer Institute and Chairman of the Cancer Committee for the Memorial Healthcare System as well as Chief of Surgery and Surgical Oncology at Memorial Regional in Hollywood. Dr. Donoway serves on the Board of the American Cancer Society & Gildas Club. He has also served as past President of the American Cancer Society Broward County Chapter. Dr. Donoway is active in the Society of Surgical Oncology and the American Society of Breast Surgeons. His accomplishments include being the first Surgeon in Florida to perform Radio Frequency Ablation as well as Laparoscopic Liver Resection. Dr. Donoway is a recent recipient of the South Florida Health Award for the use of Micro-Endoscopy for the detection of early stage Breast Cancer. Dr. Donoway is the Medical Director of the Institute of Breast Cancer Prevention and has been repeatedly named to “TOP DOCTORS IN AMERICA” by Castle Connolly. Dr. Donoway is the ONLY surgeon in Florida performing specialized Pancreatic and Liver ablation therapy for non-resectable tumors. Dr. Donoway is the Former Chair of the Aventura Cancer Committee at Aventura Hospital and Medical Center. Dr. Donoway has privileges and operates at Aventura Hospital, Memorial Regional, Memorial South and Memorial West. ▲▲▲▲▲▲ ▲▲ ▲ ▲

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Am I Too Old for Orthodontics? BY DR. ALON GROSMAN or many years, braces have been as strongly associated with adolescents as acne. However, this has been changing dramatically in recent time. In 2010, the American Association of Orthodontics reported that the percentage of adults being treated with orthodontics has increased to 22 % nationally. This is a 50% increase from a similar study done in the mid 1990’s. One factor which seems to be responsible for this upswing in adult orthodontic treatment is an increase in cosmetic options. The size of braces, even the metal braces, has decreased significantly. Tooth colored braces have been around for a long time, but have had the poor reputation of staining. With advancements in materials, this is no longer a concern. Clear aligners, used increasingly in recent years, have brought another option for adults hoping to hide their treatment. Another factor which seems to have affected the rate of adult orthodontics is self-perception. When I turned 25 years old, I remember hearing for the first time that “30 was the new 20.” It was very inspiring to know that as I approached 30 I was actually getting younger. Ten years later, I was lucky enough to discover that “40 is the new 30.” This general optimism in aging has brought with it a new industry of “wellness.” Magazines have been created that are dedicated to health at various stages of life. Doctors espousing the “truth” about longevity have taken over prime time television. Plastic surgeons have plastered local advertising with new technologies in turning back the effects of time. From the dental industry, we have seen whitening material become an over the counter item. In my field of orthodontics, Align Technology, the parent company of “Invisalign,” has poured millions of Wall Street dollars into marketing campaigns targeting adult patients. Should age be a factor in the decision to start orthodontic treatment? Absolutely not. In my opinion, there are both advantages as well as challenges with treatment of every age group. Treatment of the teen age population has the benefit of growth. We are able to accomplish some goals which would not be possible with adults without the use of jaw surgery. However, hygiene and motivation can become compromised very quickly. Adults, on the other hand, are usually very motivated as they have truly considered the sacrifice of time and finances before starting treatment. Still, treatment time for some adults tends to be longer. Reasons for an increased length of treatment time range from the need to open or close spaces for missing teeth, higher or lower density of bone, or a decreased level of bone support due to a history of gum disease. The most important part of any treatment, regardless of age, is the proper diagnosis of all related conditions of the mouth. This may require input from the dentist, periodontist (gum specialist), or other dental specialist. Once this is accomplished, the orthodontist can create a realistic treatment plan using the orthodontic appliance, whether it be braces or clear aligners, which can accomplish these goals. In short, I like to prescribe to my own philosophy that one is only as old as one feels. If you desire improving your smile and having teeth that fit together comfortably, then you should certainly consider orthodontic treatment.

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The office of Dr. Maria Maranzini-Grosman (Board Certified Pediatric Dentist) and Dr. Alon Grosman (Specialist in Orthodontics) is located at South Flamingo Road on the NW corner of Griffin and Flamingo Road. For more information or to schedule an appointment, call 954-236-3434. 72 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

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Growing Pains In Children Or Merely Flat Feet? BY DR. CARLO A. MESSINA

oot, ankle and leg problems in the growing child are often considered to be “Growing Pains” in the bone and muscles of the lower extremity. While in a small number of cases this might be true, in a majority of the cases the pains that plague these children and teenagers may be caused by lower extremity malalignment problems. Growing pains are often seen in children who are excessively flatfooted or whose feet point to the outside. Children may also appear very knockkneed. Tight calf muscles can not only cause but significantly aggravate the pain that these children are experiencing, especially at night. Leg pain is most commonly seen, especially at night after a long day of activity. Pain with activities, especially along the inside of the knee, lower leg, ankle and foot, may also be experienced. This is often associated with a general avoidance of activities and sports and premature fatigue

with many activities. Many children can also develop lower back pain. Treatment is important early on. Changing a child’s shoe gear to add more support to the foot and ankle may provide immediate help. Avoiding barefoot and flat shoes is necessary. Custom molded orthotics (shoe inserts) will immediately help to realign the foot and the entire lower extremity. This will almost overnight eliminate the problem. Physical therapy may also help to decrease overall muscle tightness and to improve muscle strength and coordination. If the foot is flat and associated with tight calf muscles, stretching the calf muscles in a walking cast is critical to not only eliminate the problem but to prevent a recurrence. If the flatfoot deformity is severe, there is a small percentage of children that will benefit from a procedure to realign and “correct” the flatfoot.

An excellent prognosis is always seen when the cause is identified and the problem treated. n Carlo A. Messina, DPM, is a Board Certified Reconstructive Foot and Ankle Surgeon, Diplomate American Board of Foot and Ankle Surgery. He is a Foot and Ankle Surgeon with the Foot, Ankle and Leg Specialists of South Florida and specializes in treating infants, children, teens and adults. His partners are Dr. Robert Sheinberg, Dr. Al DeSimone, Dr. Fernando Moya, Dr. Alexander Bertot, Dr. David Shenassa, Dr. Michael Cohen, Dr. Franz Jones and Dr. John Goodner. The South Florida Institute of Sports Medicine in Weston is located at 1600 Town Center Blvd., Suite C, (954) 389-5900 and in Pembroke Pines at 17842 NW 2nd Street, (954) 430-9901. The practice website is www. SOUTHFLORIDASPORTSMEDICINE.com.

ACCEPTING: MEDICARE • BC BS • UHC • CIGNA • AETNA • AV MED • TRICARE • WORKERS COMP • ACCIDENTS/LOPs • SUNSHINE • BETTER HEALTH • MEMORIAL PHO

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FOOT, ANKLE, & LEG SPECIALISTS OF SOUTH FLORIDA

SAME DAY APPOINTMENTS CARTILAGE INJURIES Microfractures, Cartilage Transplants, Osteochondral Grafting RECONSTRUCTIVE FOOT, ANKLE AND LEG SURGERY Flat Foot, Bunions, Hammertoes, FRACTURES Ligament Repair, Achilles Tendon Why go to an Emergency Room? Dr. Robert Sheinberg, D.P.M. Dr. Carlo Messina, D.P.M. Dr. Michael Cohen, D.P.M. Dr. John Goodner, D.P.M. Board Certified Board Certified Board Certified Board Qualified All Foot, Ankle, and Leg Fractures Tears, Arthritis Surgery FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST in Children and Adults! SPORTS MEDICINE WESTON PEMBROKE PINES PLANTATION Tendon and Ligament injuries, Heel FOOT AND ANKLE ARTHRITIS 1600 Town Center Blvd. 17842 NW 2nd St. 220 S.W. 84th Ave., #102 Pain, Shockwave Therapy, PRP Injections, Total Joint Replacement, 954-389-5900 954-430-9901 954-720-1530 Arthroscopy and Tendoscopy, Shin Splints, Ankle Replacement, Arthroscopy, SATURDAY HOURS Compartment Syndrome Fusions, Joint Realignment Make Your Appointment Online at www.SouthFloridaSportsMedicine.com FOOT, ANKLE & LEG QUESTIONS? EMAIL THE DOCTOR! DrJohnGoodner@gmail.com (Don’t Send Protected Health Information) PEDIATRICS

• Flat feet • High Arches • Fractures • Growing Pains • Warts

• Toe Walkers • In Toe • Out Toe • Limping • Ingrown Nail

IMEs • Personal Injury • Worker’s Compensation Most HMOs/PPOs • All Foot Ankle & Leg Emergencies Same Day Appointments • Saturday Appointments Early Morning & Evening Appointments

SELF PAY RATES (Procedure cost is in addition to office visit.) New Patient . . . . . . . . . . .$75-$125 Surgery Consult . . . . . . . . . . . $200 Injections . . . . . . . . . .$75 per shot Casts . . . . . . . . . . . . . . . . . . . . .$175 Follow Up Visit . . . . . . . . $50-$100 Orthotics . . . . . . . . . . . . . . . . . $350 Ingrown Nail . . . . . . . . . . . . . .$125 X-Rays . . . . . . . . . . . . $50 per area PRP . . . . . . . . . . . . . . . . . . . . .$600 Shockwave (3 sessions) . . . . $500 Laceration Repair . . . . . . . . . $250 Wound Care . . . . . . . . . . .$75-$125 (FOR CHRONIC HEEL PAIN & TENDONITIS)

SPORTS MEDICINE ASSOCIATES (Self Pay Rates Do Not Apply To This Practice Below)

Dr. Al DeSimone, M.D. Board Certified SHOULDER & KNEE SPECIALIST

Dr. Fernando Moya, M.D. Board Certified SHOULDER & KNEE SPECIALIST

Dr. David Shenassa, M.D. Dr. Alexander Bertot, M.D. Board Qualified HAND & WRIST SURGEON

Board Certified SPORTS MEDICINE SPECIALIST

Dr. Franz Jones, D.O. Board Certified SPINE SPECIALIST

OURCITYMEDIA.COM | OUR CITY WESTON | FEBRUARY 2019 73

HEALTH AND WELLNESS

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esting for chemicals in the body is the first step toward detoxification. One of the reasons we develop disease and illness is the accumulation of toxins in our body. Even if you lived inside a bubble, it would be almost impossible to eliminate exposure, because toxins are found in our environment, inside our homes and even on the food items we consume. Did you know that the average woman walks out of her house already carrying 200-500 toxins? Toxins are found in every day products, such as household cleaners, cosmetics and even toys—and this is old news. A 2015 study concluded exposure to chemicals found in common household products could be at fault for causing early menopause in women. What’s even more alarming is that even The World Health Organization International Agency for Research on Cancer has warned about glyphosate being a probable carcinogen for humans. And this possible carcinogen happens to be the world’s most widely produced herbicide, the primary toxic chemical in Roundup (a widely used weed killer). In 2018, a jury determined that Roundup contributed to a school groundskeeper’s cancer and awarded him over $200 million in damages. Numerous studies have linked glyphosate to chronic health conditions including autism, hypertension, stroke, acute kidney failure and many others. Because these toxins are everywhere and are literally killing us slowly, we must educate ourselves and try to minimize exposure. Our livers, kidneys, and lymphatic systems have to work extra hard to filter these toxins and even that is not enough to free ourselves from these damaging substances. There are ways to limit exposure and rid your body of unnecessary toxins. They include: ► Use glass or metal containers and bottles instead of plastic. ► Use beauty products that are phthalates-free. ► Use cleaning products made from natural ingredients. ► Consume organic produce. ► Use a high-quality water filtration system. ► Exercise frequently. Keep in mind that it is equally important to know what your levels are in order to address the problem effectively. Knowing where you stand is the first step toward detoxification. At Bellissimo Medical, we can conduct specialized testing and analyze toxicity levels. One particular test that we use is the GPL-TOX Profile, which screens for 172 different environmental pollutants and it only requires a urine sample. In addition, we can also test for glyphosate exposure and levels of exposure. The key to enjoying life is longevity and we cannot get there if our bodies are toxic. As always, it is important that you work with a qualified practitioner to ensure proper diagnosis, testing and treatment. Call today and schedule your free consultation at 954.384.8989. Dr. Jean-Claude Nerette is Board Certified in both Internal Medicine and Functional Medicine and Stephanie Muniz Nerette is a BoardCertified Nurse Practitioner and a Diplomate to the Board of Anti-Aging Medicine. Bellissimo Medical is located at 2665 Executive Park Drive, Suite #3, in Weston. www.BellissimoMedical.com.

SCHOOL NEWS

Falcon Cove Afterschool Math Tutoring Program Helps Students’ Grades Soar BY STACEY BOMSER

ath can be a challenging subject for many students. A unique peer-tutoring program is helping Falcon Cove Middle School students improve their grades, build confidence, and make new friends. Every Tuesday afternoon, students from Cypress Bay High School, who are members of the Mu Alpha Theta Math Honor Society or the National Honor Society, come to The Nest (the Media Center at Falcon Cove) to tutor middle school students. “Our Falcon Cove students are able to receive free, one-on-one tutoring with a high school student. How cool is that for a middle schooler,” states Stella Stringer, a Falcon Cove math teacher and faculty advisor to the Afterschool Math Tutoring Program. “They not only solve math problems in a relaxed environment, but the tutee is able to ask questions about high school. It makes a subject that is challenging for them more interesting and fun.” Mrs. Stringer says another benefit of this peer tutoring program is that most of the tutors are former Falcon Cove students. “They know many of the Falcon Cove math teachers and understand how the teachers instruct their lessons and the expectations in showing how the students solved each problem.”

The Afterschool Math Tutoring Program supports all levels of middle school math, including Grade 6 and Grade 7 Math Regular, Advance, and GEM, Grade 8 Pre-Algebra, and Algebra 1 Honors. Mrs. Stringer, who has been running the tutoring program for the past seven years, says she has seen tangible results. “About 95% of the Falcon Cove students who attend the tutoring sessions are more likely to improve their homework completion and accuracy with a tutor, which leads to an overall letter grade improvement in math. The tutee participates more in class and builds better study habits, which also helps improve their grades. They realize that through hard work and dedication they can become successful in math.” The high school tutors also benefit from particidaughter. “I keep coming back each week because I pating in the Afterschool Math Tutoring Program. know that I am making a positive impact on how the In addition to earning community service hours, tutee feels about math.” they gain important leadership skills. The Afterschool Math Tutoring Program has an “It teaches us how to have patience and toleropen-door policy. Mrs. Stringer encourages students ance to help students who struggle in math. It is to take advantage of this incredible free program. immensely gratifying knowing that we can personalize instruction and build on their strengths,” states “Anyone can come to tutoring without signing up or committing to the program for an extended Emily Stringer, one of the Head Tutoring Program period of time.” Leaders for Mu Alpha Theta and Mrs. Stringer’s

Tequesta Trace Eighth Graders Take Bite Out of the Big Apple and Discover DC BY STACEY BOMSER

ighth grade students learn about American history. For students at Tequesta Trace Middle School, history comes alive with the annual class trip to Washington DC and New York City. “This trip gives our students a cultural and historical perspective into two of our nation’s most prominent cities,” explains Athletic Director Howie Schrager, who has been coordinating the tour of our nation’s capital and the Big Apple for the past 16 years. While in Washington DC, the 126 students on this year’s tour visited the Smithsonian Institution’s American

History and Natural History museums, as well as the Holocaust Museum. Other stops included the Martin Luther King Jr., World War II, and Jefferson Memorials, as well as the Vietnam Wall. A nighttime visit to The White House offered some great photo ops with the Christmas trees. Coach Schrager says they were scheduled to visit The Capitol, but that was cancelled because former President George H.W. Bush was lying in state in the Capitol Rotunda. The Washington DC portion of the trip also included a visit to Arlington National Cemetery, where four students were selected to take part in a wreathlaying ceremony at the Tomb of the Unknown Soldier. Coach Schrager says the boys chosen all have a military history in their family, a relative who served or is currently serving our country. While in New

76 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

York City, the group paid a somwalking through Central Park, shopber visit to the 9/11 Memorial and ping at Dylan’s Candy Bar, and taking Museum. Coach Schrager says it was in two Broadway shows – Wicked and the school’s first time visiting the Come From Away. museum. Located within the original With so much to see and do in just footprint of the World Trade Center’s a few days, Coach Schrager says it’s North Tower, the historical exhibition never easy to make the tour itinerary. tells the story of 9/11 using artifacts, “We look for attractions that are both images, first-person testimony and educational and what we think our archival audio and video recordings. students will enjoy most and get the The day also include a trip to the One most out of. Each year is different, but World Observatory at the top of the we try to provide our students with an Freedom Tower. experience that they will remember The Big Apple tour also included for many years.”

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SCHOOL NEWS

Eagle Point Elementary Second Graders Create Native American Artifacts BY STACEY BOMSER

s part of the second grade Social Studies curriculum, students learn about the Native American tribes from different regions of the country. To bring this lesson to life, Eagle Point Elementary Spanish Dual Language Teacher Nayda Martinez had her students create “artifacts”

representing tools, art and instruments these tribes once used. During the Social Studies lesson, students learned about the tribes of each region, the land, weather, food, housing, clothing, art and transportation. For the Native Americans Around the U.S. project, Señora Martinez’s students became “experts” on the tribes of the Southwest and California; other classes were assigned other regions of the country. “As part of the presentation, I asked each child to create an artifact that represented tribes from their region,” she explains. “The assignment was to create the project using materials they had available, just like the Native Americans did. It could be items they already had in their house, or materials they found in their surroundings.” Señora Martinez says she was impressed with their creativity and the commitment to their artifacts. “Not only did most of them do the project themselves, but they used materials from their environment or recyclables.” For example, one student used a stick and a rock to create a “Hammer Stone” (a tool used for splitting wood or grinding nuts and grains), while another

student used a paper plate, string, beads and feathers to create a dream-catcher. “Some students created instruments to find food, such as bow and arrow or a spear, others made art such as dream-catchers or a flute, and some did clay bowls as the ones the tribes used to cook and/or serve food,” shares Señora Martinez. In addition to creating the artifact using found materials, each student had to include a label explaining what his/her artifact is and what it is used for. Even though Señora Martinez’s class is taught in Spanish, this project was completed in English so that all of the second-grade students could benefit from it. She believes her students gained a lot from this activity. “They are able to recognize that Native Americans were the first inhabitants in North America. They can compare the cultures of Native American tribes from various geographic regions of the United States. And they can now describe the impact of immigrants on the Native Americans.”

SCHOOL NEWS

Indian Trace Fourth Graders Eat Up Science Lesson BY STACEY BOMSER

s part of the fourth-grade curriculum, students study physical science. During a lesson on geology (the study of rocks), students at Indian Trace Elementary School learned to make and classify their own rock specimens using Starburst candy. Fourth Grade Gifted Teacher Vivian Fuhr says the rock candy project came from STEMscopes, a new science

series Broward County Public Schools is using this year. “One of my favorite features in the series is a suggested lab or hands-on experiment to include in your instruction. What I really like most is the short video that accompanies the activity showing you exactly how to organize and execute it.” Using different colored Starburst, the children made sedimentary, metamorphic and igneous rocks. According to Mrs. Fuhr, they molded the candy together to show how rocks are formed and why they belong in a certain category. “The kids really had a blast with this activity,” she states. “When a teacher says, ‘Hey kids, let’s turn this candy into rocks!’ you really get their attention. There was a lot of mashing and squishing going on.” While the students worked independently to manipulate the candy into the rock formations, Mrs. Fuhr says they worked in groups to compare and discuss their findings. Together

78 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

More importantly, using handsthey drew pictures and explained on activities makes learning fun what was happening in their scifor everyone!” ence journals. And this lesson certainly was fun. She says it is important to use hands-on lessons such as this because “Taking a favorite candy and turning it into three types of rocks is a visual they children learn in different ways. “For some children, the textbook or lecture will not soon forget,” shares Mrs. Fuhr. She credits Team Leader Katie may be all they need to grasp the Monioudis and her fellow teachconcept being taught, but for others, ers, Randi Gannon, Cindy Dubuc, hands-on activities are much more helpful. Whenever you use a hands-on Stephanie Fernandez and Frances activity, whether it be in science, math Charron, for working closely and collaborating on ideas to help enhance or any other subject, your children are going to gain from the experience. and enrich the science curriculum.

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OURCITYMEDIA.COM | OUR CITY WESTON | FEBRUARY 2019 79

SCHOOL NEWS

Gator Run Elementary Poetry Club Promotes Creative Expression BY STACEY BOMSER

wo afternoons a month, students at Gator Run Elementary School eagerly stay after school to write and recite poetry. They are all members of the JG Squared Poetry Club, which was started this year by First Grade Teacher Jordan Goldberg and Guidance Counselor Jackie Grasinger. “We started this club because poetry is a great way for students to express themselves and let their imaginations soar,” explains Ms. Goldberg. “Last year we implemented curriculum in the classroom and found that many of our students showed an interest in writing and sharing poetry.” As a guidance counselor, Ms. Grasinger appreciates the expressive outlet poetry provides. “Many students use poetry as an outlet when they are going through hard times. Students not only gain a safe space by joining this club, but they are able to work on their public speaking skills which will help them throughout life.”

The club is open to students in second through fifth grade who show an interest in poetry. Many students were recommended by their classroom teachers, who felt the child would excel and enjoy writing poetry, while other students chose to join on their own. There are currently about twenty members in the JG Squared Poetry Club. “During the meetings, our students learn about different types of poetry

80 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

says Ms. Grasinger. The students will also get the opportunity to share their poems publicly as well as with their peers, reciting poetry during the morning announcements. Ms. Goldberg says she and Ms. Grasinger would like to have members of the poetry club enter competitions. The club has teamed up with the Jason Taylor Foundation, which provides teachers with a poetry curriculum through its partnership with the Omari Hardwick bluapple and then implement it into their own Poetry Network. work,” explains Ms. Goldberg. Gator Run Elementary has The students are currently learnalready had great success through ing about sensory poems and feelthis program. Last year, fourth ings. An example is: Happiness is the grader Max Harris won first place in color Yellow. It sounds like children Hoffman’s Chocolates “My Caramel laughing. It tastes like brownies with Apple Poetry Competition” for his ice cream and hot fudge. It smells like ode to sweet confections, My Delicious warm chocolate chip cookies. Chocolate Caramel Apple. That con“During our club meetings, the test was part of the Jason Taylor students are given time to write and Foundation’s Omari Hardwick bluthen perform their poem to the group,” apple Poetry Network.

SCHOOL NEWS

Band Program is Music to Students’ Ears BY STACEY BOMSER

he benefits of music education are numerous. Research has proven that music education, especially at a young age, develops the areas of the brain related to language and reasoning. Academically, music education also helps with memorization, coordination, discipline, and creativity, while also building selfconfidence and cooperation skills in students. Students are exposed to musical instruments during elementary school as part of the music curriculum. Come middle school, students can begin formal instruction by choosing band as an elective. Tequesta Trace Middle School Band Director Heston Curry

Cypress Bay Wind Ensemble

Sound of Thunder Marching Band

has been visiting the feeder elementary schools, providing fifth graders with the opportunity to try out several musical instruments. Members of the Cypress Bay Sound of Thunder band have also visited elementary schools to tout the importance of band as a choice of study. “It’s so important that the music making process is introduced and started on the elementary level, that way by the time the students get to us (in high school) the experience with the instrument is already there,” explains Michael Scott, Director of Instrument Music at Cypress Bay High School. “The more prepared they are by the time they get to high school

the better.” Mr. Scott encourages students to try band, noting that it forges a holistic student. “The musical development is so important for our students. We use music as a therapy and as a fun way to really pull a different side out of our students.” As a director, he encourages students to make the most of this musical experience. “The expectation for the band here at Cypress Bay is simply for the students to be the best that they can possibly be with the resources that we provide.” The band participates in several competitions including all of Broward Schools’ District Music Performance

Assessments, as well as Florida Marching Band Championship regional events and Bands of America events. Next month, the Cypress Bay Wind Ensemble will travel to Indianapolis to perform at Music For All, the National Concert Band Festival. It is one of seven high school bands invited to participate, and the only one from Florida. The Falcon Cove Middle School band has been equally successful nationally. Its Wind Ensemble spent last year’s spring break in Chicago attending the Festival of Gold, the national invitational band and orchestra festival. In addition to competitions, the Tequesta Trace Middle School Cougar Band has performed as part of the prestigious Melton Mustapha Jazz Festival and the Fort Lauderdale Airport Music Festival, as well as at community events such as Celebrate the Arts Day in Weston and at a Florida Panthers game. n To learn more about the Cypress Bay band program go to https://vimeo.com/307313078.

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BUSINESS SPOTLIGHT

Change for the Better in 2019 -Insight Behavioral Center Can Help BY BEVERLY PERKINS

happy and healthy life is what everyone strives for, but sometimes life isn’t easy. Life throws curveballs and even the strongest individuals we know need help with challenging issues. No matter what one’s battle is to overcome Insight Behavioral Center can help. Insight Behavioral Center has experience in helping those find solutions to their problems in a confidential setting and in a state-of-the-art facility. The professional staff specializes in treating individuals, couples, and families. Learning how to react to change through therapy by addressing difficult problems and learning coping strategies is crucial to becoming a better, happier, and more fulfilled person. Every client will find a safe space to express their emotions in a non-judgmental environment. The Center’s commitment to offering a highly personalized approach tailored to each individual client’s needs to support and lead them to have a happier and healthier life is their goal regardless of their situation. Rosa Pereira., M.S. Administrative Director recently took the time to answer some questions about the Center

What distinguishes you from your competition? We have a staff of highly educated individuals with many degrees and specialty certifications who love what they do. We are proud to offer services in English, Spanish, and Portuguese, and to provide services to children, adolescents, and adults. We offer a variety of treatments ranging from individual counseling to couples’, family, and group therapy as well as life coaching, trauma, and PTSD, and Applied Behavior Analysis (ABA). We also specialize in areas such as anxiety, adoption, addiction, autism, chronic illness, depression, divorce, domestic abuse and violence, grief, teens, sexual abuse, relationships, and many more all in the same location. How does your program work?Because each person has different issues and goals for therapy, therapy will be different depending on the individual. Each therapeutic approach is tailored to each client’s specific needs. Everyone’s circumstances are unique to them and the length of time therapy can take to allow one to accomplish their goals depends on their desire for personal development, commitment, and the factors that are driving one to seek therapy in the first place.

Is there anything else you would like readers to know about Insight Behavioral Center?Rates depend on the service provided and depending on one’s health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. We now offer a “Mindfulness Group” every Thursday at 5:30 pm. We also offer “Psychoeducational Groups” for domestic violence and parenting.

n Insight Behavioral Center, LLC is located at 17900 NW 5th Street, Suite #103, Pembroke Pines, 33029. For more information or to schedule an appointment, please call 954-388-0800 or visit www.InsightBehavioralCenter.com.

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ANSWER KEYS

ASK THE EXPERT

How to Practice Self-Love BY DR. TAMY M. FAIERMAN alentine’s Day is typically a day that we honor and recognize the people we love in our lives, but it’s also important to focus on loving yourself. Starting with Valentine’s Day, why not make this the year about loving yourself? According to author and healer Louise Hay, “It’s not selfish to love ourselves. It clears us so that we can love ourselves enough to love other people. We can really help the planet when we come from a space of great love and joy on an individual basis.” As a practicing physician, I firmly believe that loving ourselves is essential for our overall well-being, happiness and success. In celebration of Valentine’s Day, the designated day for love, here are four ways to practice self-love: Nourish your body. Replenishing your body with real, whole nourishing foods, beverages, even herbal teas when needed, is a loving gesture. Show your body that it matters by providing the high-quality nutrients it needs to thrive. Even the smallest changes can make a difference. Replace your skincare products with clean skincare and create a ritual. Our skin is our largest organ and how we care for it and treat it is vital for good health, both on the inside and out. Products that are free of parabens and synthetic ingredients are often more effective and safer for our health, especially long term. Plus, in my opinion, they create the most beautiful glow. Additionally, the daily ritual of taking care of our skin is healing and good for the mind, body and soul. After 15 years of dealing with skin I have learned one thing: love it, nurture it and protect it with clean product. Create a ritual; even if it is two to three minutes, it is celebration of your health and well-being. Try Minimally Non-Invasive Skincare Treatments. Treatments such as LED Light Therapy, Ultrasonic, and Microcurrent treatments are affordable, healing to skin and non-invasive. They are designed to stimulate the skin’s natural regenerative process and bring renewal to the cellular level, unveiling a toned and youthful complexion with suppleness and radiance. Use Cosmetic Surgery, Botox and Fillers. Cosmetic surgery procedures these days are safer, more efficient and yield better recovery than in years past. Whether it is a Mommy Makeover, a breast lift or augmentation, or even the smallest tweaks with fillers, it is a nice way to center on your own goals and take care of yourself thus becoming the best version of yourself. A personalized consultation with a cosmetic surgeon is a way to talk about who you are, what you want and what you hope to achieve in regard to your overall beauty, health and wellness.

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n Dr. Tamy M. Faierman is a Board Certified Plastic Surgeon, writer, beauty and wellness expert, and founder of the Tamy M. Faierman Holistic Spa and Wellness Center. Her office is located at 17130 Royal Palm Boulevard, Suite 1, in the Windmill Professional Campus. For more information, please call 954-322-2742 or visit www.reshapeyourimage.com. 84 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

ASK THE EXPERT

How Sleep Affects Ocular Health BY DR. JANE THERRIEN t every age we need adequate, uninterrupted sleep for optimal, wakeful functioning. Insufficient sleep is associated with a number of chronic diseases and conditions such as diabetes, cardiovascular disease, obesity, and depression. Traditional medicine also considers appropriate sleep, among other factors, essential to maintain ocular health. A 2016 study from Japan concluded sleep quality is associated with dry eye disease (DED), and sleep disturbance seems to be an influencing factor on DED, especially dry eye symptoms. We are familiar with ocular surface disease (OSD) in patients with sleep apnea, often associated with floppy eyelid syndrome. In examination of risk factors for severe dry eye symptoms in U.S. veterans, sleep apnea was identified as a risk factor for severe dry eye symptoms. Additionally, sleep posture may be a factor in OSD. In addition to current dry eye treatments, patients who sleep on their sides or face down may see a reduction in dry eye and meibomian gland dysfunction (MGD) if they change their sleep pattern to the supine position. Identifying sleep disturbance Sleep disturbance can be identified and quantified using the Pittsburgh Sleep Quality Index (PSQI) questionnaire tool. The PSQI is a self-report questionnaire that assesses sleep quality over a one-month interval. The PSQI measures the quality and patterns of sleep in older adults by measuring seven domains. It consists of 19 items generating seven component scores, such as sleep latency (i.e., how long it takes to fall asleep), sleep duration, and sleep disturbances. A 2009 Centers for Disease Control (CDC) survey disclosed that adults who reported sleeping less than the recommended seven to nine hours per night were more likely to have difficulty performing many daily tasks. Combating sleep disorders The CDC recognizes insufficient/poor sleep as a public health problem, especially since the CDC surveillance of sleep-related behaviors has increased in recent years. Additionally, the National Academy of Medicine encouraged collaboration between the CDC and the National Center on Sleep Disorders Research to support development and expansion of surveillance of the U.S. population’s sleep patterns and associated outcomes. The National Sleep Foundation offers suggestions to enhance patients’ sleep patterns—including the promotion of regular, healthy sleep habits. This begs the question: Should ODs incorporate a sleep survey into their dry eye exams? Akin to dry eye disease, there are numerous validated global and targeted patient sleep/sleepiness/insomnia questionnaires available. Questionnaires can be selected to help identify sleep disorders in subsets of patients such as pediatric, adolescent, adult patients, or obstructive sleep apnea suspects.

n For a consultation or more information, you can reach Dr. Therrien at Weston Family Eyecare, 4472 Weston Road, or call 954-888-9393. Dr. Therrien and her staff look forward to exceeding your expectations.

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LEGALLY SPEAKING

The Benefits of the Collaborative Process BY EVAN BARON he Collaborative Process is a non-adversarial option for individuals to resolve most family law related matters. Although the concept of collaborative law is not new and it is a prevalent practice throughout the world, many individuals are unaware that this option exists or what the benefits of partaking in this process are. Below are some characteristics of this process that individuals should consider before embarking in a family case. Convenient: Traditional litigation involves court appearances during regular work and business hours often times requiring individuals to be at the mercy of the Judge’s schedule and availability. The Collaborative Process offers individuals more control and allows them to better accommodate their families’ particular needs and preferences. Expeditious: Rather than submitting to the time-consuming aspects of traditional litigation, families take part in team meetings that create an effective environment conducive to resolving cases efficiently and usually quicker than traditional Court litigation which is often drawn out. However, should individuals desire to hit the pause button or slow down the process for whatever reason, this is an option in the collaborative process. The same is not the case in traditional litigation. Often times, once a case has been on a judge’s docket for a certain length of time, the Judge at his or her discretion may decide to demand the case move along otherwise the judge can dismiss the case for lack of activity.

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Reduced Stress: The collaborative process affords families the opportunity to choose a more holistic approach to resolving their case. One that not only provides families with more control over every aspect of their case, but also affords families peace of mind and the opportunity to resolve their case in a transparent and non-adversarial setting which will benefit all individuals involved, especially minor children. Less costly: Traditional litigation involves the preparation of various pleadings and attending court hearings that do not always result in progress being made on a case. The Collaborative Process eliminates the need for a long, and at times, vexatious litigation process. This allows individuals to spend their retainer on meetings and events that result in substantial progress being made in their case and ultimately saves families money while getting them to resolve their case more efficiently. The attorneys at Evan H. Baron & Associates have gone through extensive additional training in the Collaborative Divorce Process. This training greatly improves the success rate, making us highly qualified to assist anyone interested in this option. If you or anyone you know is interested in the collaborative process and would like more information on how to get started, please contact our office. The law firm of Evan H. Baron and Associates is located at 1655 North Commerce Parkway, Suite 201, in Weston. If you have any questions concerning this issue or any other family law matter, call the office at 954-385-9160.

TEE TO GREEN

Short Game Basic Tips BY DEAN SKLAR, PGA PROFESSIONAL

n putting we all know that we want the ball to roll and not get airborne. In pitching we want the opposite. And in chipping we want either or a combination of air and ground. Here is the rule of thumb to help you accomplish both. No matter how skilled a player you may be, you seldom hit every green during a round. Even if you do, it boils down to your ability to execute the little recovery shots and/or the putts. Most amateur golfers make the short shots much too difficult. They tend to think there is something different and mysterious about them. In reality, all you need to do with these shots, including the putt, is capture a certain movement in the swing. First, if you want to roll the ball then the lower half of your body must stay completely still; no weight shift or knee or hip movements. If you are looking to get it airborne, a certain amount of lower body action is necessary. The trailing knee should follow the clubhead through impact. Remember, the knee moves to get the ball airborne and stays still to get the ball rolling. The Golf Swing Begins with A Good Set Up When we discuss “set up” we’re actually talking about three separate elements involved in addressing the ball, feet, knees and posture. Aim is simply where the club face is pointing. Alignment is the relationship of your body to the club face and target line. First we will start with our feet. Your feet should be spaced about shoulder width apart. This gives a solid base in which to move. If our feet are too close together, then we can lose our balance and fall over. If our feet are too far apart, then we can’t move to shift our weight. Next we move up to our knees. We want to bend our knees slightly to put us in an athletic position. The best way to describe it is to lock your knees by completely straightening your legs. Now just unlock them. This athletic position is similar to a defensive stance in basketball or baseball. At this point we should discuss posture. Make sure that you have your shoulders back and chest out. Make sure not to slouch. We want to look proud and confident that we know what we are doing. Finally, we move up to our hips. In our athletic position, with feet shoulder width apart and knees bent slightly, we want to bend from our waist. This will allow your arms to hang loosely in front of your body. You are now in the proper stance to hit a golf ball. No More Three Putts If you are putting well it fires you up mentally. If you miss a few shots, it’s not so bad because you made some good putts during the round. But if you’re putting poorly and you miss a couple of shots, those misses can ruin your round. Here’s a great tip to avoid those dreaded 3 putts. On the putting green, place five or six golf balls in a line from shortest to farthest from the hole. Practice hitting each ball in the hole, promoting only two putts. This works on distance control. Remember, how far back the club is taken determines how far the ball goes. n PGA Professional Dean Sklar is a member of the Quarter Century Club of the PGA of America, an elite group of members who have served the PGA with honor and pride for 25 years. If you would like to talk to Dean about your golf game, contact him at Dean.Sklar@FloridaMoves.com or the Rose and Dean Sklar Real Estate Group at Coldwell Banker, 1760 Bell Tower Lane in Weston, 954-389-6197, or online at www.WestonFloridaUSA.com. OURCITYMEDIA.COM | OUR CITY WESTON | FEBRUARY 2019 87

HEALTH & WELLNESS

Back Care Quiz BY DR. BEHAR AND DR. BROWNER ake this True or False quiz to find out how well you know proper back care. 1. It’s Sunday morning. After gardening the day before you feel stiff getting out of bed. When bending over to pick up the newspaper you feel a sharp pain in your back and can’t straighten up. The best thing to do is lie on the couch with a heat pack. FALSE. For any acute injury, meaning less than 3 days, cold should be applied, not heat. Heat engorges the injured tissue with stagnant blood, increases inflammation and prolongs recovery time. Cold, on the other hand, encourages fresh blood into the area by flushing out the stagnant blood, helps reduce inflammation and speeds healing. Cold also assists in breaking the pain-spasm cycle typical of acute back or neck strains. As a rule of thumb... when in doubt, use cold. Some points to remember: ▸▸ Always wrap the ice pack in a cloth ▸▸ Apply for 15-20 minutes, about every 1-2 hours ▸▸ Apply compression (i.e.: lie on the ice pack) ▸▸ Ice is not a cure. See your chiropractic doctor to ensure your spine and back muscles return to optimum function. ▸▸ Lastly, get off the couch! Keep upright and mobile as much as possible. 2. According to the Agency for Health Care Policy and Research, the only two treatments proven safe and effective for reducing most forms of back pain are chiropractic spinal manipulation and non-prescription medication. TRUE. In 1994 this United States government agency released its comprehensive, evidence-based guideline for the management of back pain. Bed rest, natural remission (e.g.: do nothing), prescription drugs, modalities such as traction, TENS, ultrasound and massage, as well as injections, needle acupuncture and surgery were all either clearly rejected or strongly recommended against. However, reliance on non-prescription medication for controlling back pain may be detrimental to long-term health. Chiropractic doctors point out that relying on medication can mask an underlying back problem, such as deteriorating spinal function or spinal misalignment. Undiagnosed and untreated, a back problem “silenced” by medication can lead to far more serious health issues later. Over the past three decades, every major independent study of back pain treatment has concluded that spinal adjustments when performed by chiropractors are safe, effective and the treatment of choice. Chiropractic doctors are the only health professionals that specialize in spinal adjustments and perform over 90% of all manipulation administered in health care. Following a minimum of three years of university pre-requisites, chiropractic students accumulate over 1500 hours of training in diagnosis and adjusting skills during four years at chiropractic college, making chiropractors, without question, the most highly trained and skilled in the delivery of spinal adjustments.

For a consultation or more information you can reach Dr. Rick Behar or Dr. Marc Browner at Windmill Health Center in Weston at 954-217-4881. They have additional offices in Pembroke Pines and Naples. Contact the Weston location for more information. 88 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

ASK THE EXPERT

Lipo Abdominoplasty for Body Sculpting BY CHARLES A. MESSA, III, M.D., F.A.C.S.

ipoabdominoplasty is an advanced technique bringing significant change to the traditional tummy tuck. The procedure involves a combination of traditional liposuction with an open skin and fat removal procedure, typically referred to as a tummy tuck. The combination of the two procedures enables the plastic surgeon to better contour and shape the abdomen and the adjacent areas more completely. Patients who have experienced increased skin laxity and excess fat deposition in the abdomen, hips, and waist can now transform their bodies into a more beautiful shape. This procedure is ideal for patients who have excess skin and fat with abdominal weakness, commonly seen after childbirth, weight loss, and with the alterations that are seen with the aging process. Lipoabdominoplasty safely combines suction-assisted lipectomy (liposuction) with abdominal muscle tightening and skin removal. The fat which is removed via lipoaspiration can be added to other areas of contour deficiency like the buttocks through fat grafting or transfer. This combination reshapes the entire midsection and buttock giving the individual the shapely body contour they desire. The technique should be used with caution in patients who have a history of smoking or previous abdominal surgery and should be performed only by experienced surgeons who are certified by the American Board of Plastic Surgery. There are a number of important variables that determine whether a patient is a candidate for a lipoabdominoplasty. For any plastic surgical procedure to be a complete success, medical and psychological fitness for surgery is a prerequisite. The appropriate patient typically is close to their ideal body weight with anatomic features that may be improved surgically, including loose skin, excess fat, and weakened abdominal muscles. The distribution of fat is one determinant of the improvement a patient will have from a tummy tuck. Fat in the superficial tissue is the type that is possible to pinch. This superficial fat may be removed through excision (tummy tuck) or aspiration (liposuction). If skin laxity or looseness is significant, the skin and fat should be removed with a tummy tuck. If the skin elasticity is adequate; however, the superficial fat may be removed through liposuction alone. Liposuction may flatten the abdomen, but it will not tighten the skin significantly. Patients who have soft, distended abdomens frequently have lax muscles or a separation of rectus muscle in the midline known as diastasis. This is common after multiple pregnancies making it a great procedure for ‘Mommy Makeovers’ or significant weight loss patients. When patients have excess skin that extends to the lateral hips and lower back or buttocks, an extended or circumferential abdominoplasty may be necessary. For most patients the resultant incision is well hidden within underwear and bathing suit lines. The procedure usually takes 2 – 3 hours. Patients should prepare to rest for a minimum of one to two weeks after their procedure. Dr. Messa is board certified by both the American Board of Plastic Surgery and the American Board of Surgery, an active member of the American Society of Aesthetic Plastic Surgery, American Society of Plastic Surgeons, and a Fellow of the American College of Surgeons. He is a recognized expert in cosmetic plastic surgery and has achieved Allergan’s Black Diamond Award as one of the top 1% of plastic surgery practices in the country by volume. Dr. Messa has also achieved Chairman status with Medicis and Mentor Corporation. This award honors distinguished leaders in cosmetic surgery for demonstrating expertise and excellence through a high volume of aesthetic product procedures. The certification is awarded to leaders in the field of medical aesthetics and demonstrates their commitment to innovation, excellence, and the highest level of patient care. To schedule your consultation with Dr. Messa, call 954-659-7760.

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www.medilifecenter.com OURCITYMEDIA.COM | OUR CITY WESTON | FEBRUARY 2019 89

PET CARE

Dental Care For Your Pet BY MIGUEL E. CORDOVA, DVM ere’s a statistic you may find shocking: Veterinary experts estimate that up to 80% of dogs and 70% of cats that do not receive proper dental care will show signs of dental disease by the age of three. Dental care is a very important but often overlooked aspect of your pet’s overall health and well-being. Dental disease can cause serious health problems in dogs and cats—ranging from tooth loss to systemic illness. That’s why it’s important to make sure your pet gets regular dental checkups and that you pay attention to her dental care at home, too. Why Is Dental Care So Important? Without proper dental care, many pets will, at the least, suffer from bad breath, inflamed or bleeding gums, missing, loose, or broken teeth, and all the discomfort that such problems can cause. At worst, dental problems can contribute to systemic disease and even organ damage. In addition, many dental problems, such as broken or abscessed teeth, can be extremely painful. Broken teeth are a common problem in dogs that like to chew on hard objects, and dental disease in particular is a common cause of weight loss in older cats.

Tree of Life Preschool’s annual “Toys 4 Tots Santa Toy Drive”. Many children will have a Christmas this year thanks to many generous hearts! (Owners Gabriel & Marcy Buitrago along with Santa)

90 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

When Should I Start Worrying About My Pet’s Teeth? Proper dental care should begin when your pet is a puppy or kitten. Your pet should have an annual dental examination and cleaning performed by your veterinarian, who will thoroughly evaluate your pet’s entire mouth as well as her face, head, and lymph nodes. The exam will be followed by a professional cleaning to remove plaque, stains, and tartar both above and below the gumline. Your veterinarian will also remove the bacteria that can cause gum disease and take an x-ray of your pet’s teeth to check for potential problems. In order for your veterinarian to perform a proper dental examination and cleaning and to visualize all of your pet’s teeth—even those in the back of the mouth—your pet will need to be anesthetized. Dental Care at Home In between your pet’s examinations and professional cleanings, you should follow your veterinarian’s advice regarding home dental care for your pet, including daily teeth brushing and special dental care diets and treats. From the time your pet is young, you should begin getting her gradually accustomed to having her mouth opened, her teeth touched, and her gums massaged. Ask your veterinarian for advice on the best way to brush your pet’s teeth, but generally you can start by touching one tooth a day and gradually increasing the number over a period of days, weeks, or even months. Once your pet becomes used to having

something in her mouth, you can start brushing her teeth with a special pet toothbrush. (Be sure to use pet toothpaste only. Human toothpaste can be upsetting to pets’ stomachs.) If your pet seems afraid of the toothbrush, try using a small piece of gauze wrapped around your finger to start. The Bottom Line Oral disease is one of the biggest health problems diagnosed in dogs and cats today, so it is essential for owners to provide pets with good dental care, both professionally and at home. The fact is that your furry friend will live longer and be healthier if her teeth are properly cared for at all stages of life. n Animal Health Center @ Weston is “The Gentle Practice You Can Rely On”. Dr. Miguel E. Cordova and his staff are committed to caring for your precious pets. The practice is located at 2701 Executive Park Drive, Suite 1. For more information or to schedule an appointment, contact 954-385-8389 or www.animalhealthcenteratweston.com.

THE WORLD’S FAVORITE MAGAZINE™

We Want Your Take your latest copy of Our City Weston on the road with you and you could be our lucky winner. Send us your “The World’s Favorite Magazine™” photo and you could win a gift certificate to a local restaurant. Happy trails!

EMAIL PHOTOS TO: editorweston@ourcitymedia.com Alexandra Arce brought along her copy of Our City Weston during a trip to Denmark. This picture was taken at the statue of The Little Mermaid, one of Copenhagen’s most famous tourist attractions.

Please send hi-resolution original digital photos as attachments only. Include name, address, phone number and where photo was taken.

OURCITYMEDIA.COM | OUR CITY WESTON | FEBRUARY 2019 91

ROTARY NEWS

Weston Rotary Club Golf Tournament Provides Scholarships to Those in Need BY GAYE STEWART LOUDIS

iving back is a big theme at the Rotary Club of Weston. Many Rotarians in this active service club when asked what prompted them to become a Rotarian reply, “Because I’ve been fortunate and it’s a great way for me to give back to the community.” The club’s annual Golf Classic gives back by supporting area youth with college scholarships. Last year, the 2018 WestonLawyers.com Golf Classic helped graduating seniors, in financial need, achieve their dreams with over $125,000 in scholarships. In return, the club asks only that someday they, too, find a way to give back. Weston Rotarians spend months organizing this premier golf outing held at Weston Hills Country Club. An exciting Drawdown Raffle Kickoff Party, being held on March 7th, jump-starts the scholarship fund with approximately $20,000 in party proceeds. At the golf tournament, golfers enjoy 18 holes on each of the two par 72 Robert Trent Jones courses, a delicious buffet luncheon, awards, spectacular prizes and valuable raffle and auction items such as travel, golf and spa packages. Many area businesses have become loyal and generous sponsors of the

Golf Classic, but there is always an opportunity for new sponsors who want to support our area youth with much needed scholarships. Scholarships to provide services to youth and families in our ranging from several hundred dollars to full twocommunity,” says Frank Walker, club president. and four-year rides have been presented to out“We look forward to this every year because it helps standing seniors from Cypress Bay High School and so many young people and provides them with an Sagemont in Weston, Western High School in Davie opportunity to get an education.” and HANDY. Scholarship recipients, selected from This year’s Rotary Club of Weston Golf Classic, hundreds of applicants, demonstrate financial sponsored by WestonLawyers.com, will be held need and qualities of character reflecting Rotary’s on Monday, April 8th. The field generally sells out motto of “Service Above Self” and are recognized, quickly, so interested golfers should reserve a slot along with our sponsors, at the club’s annual soon. If you or your business would like to sponsor, Scholarship Awards breakfast in May. The awards donate to or volunteer for this fun event that has help deserving students attend college. Many of become a Weston tradition, contact Andy Suarez them return to Weston to visit the club, some join at info@Westonrotarygolf.com or visit http://www. a Rotaract service club in college, and still others westonrotary.com for information on golfer regisbecome Rotarians themselves as adults. tration and sponsorship opportunities. “Awarding scholarships to area students fits n Weston Rotary meets weekly for breakfast at 7:30am at the Weston Hills Country Club. perfectly with the Rotary Club of Weston’s mission

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“ALEX”

Pet

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Alex is a Labrador mix and he just turned 6 years old last week! His likes include: peanut butter, chasing after ducks, sleeping all day, and laying in the grass. His dislikes include: taking a bath, drinking medicine, and going to the vet. We just moved to Weston a couple of months ago and so far he loves it! His favorite thing to do is take a walk through peace mound park. He was last seen sleeping on the couch

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Your Pet Could Be Our Pet of the Month! Every month Our City Media randomly picks a pet of the month winner. Enter your pet today! Email entries to: anna@ourcitymedia.com. Must include the following information to receive your prize. Owner name and email and/or phone number. Please send a high-resolution photo with your entry. Tell us a little bit about your pet… Animal name & breed / Age and gender of animal / Favorite person Favorite toy / Likes & dislikes / Favorite thing to do / Last seen

2215 N. Commerce Parkway, Weston, FL 33326 OURCITYMEDIA.COM | OUR CITY WESTON | FEBRUARY 2019 93

SNAPSHOTS FROM SCHOOL

GOLD MEDAL ATHLETES

Pre-K and Kindergarten students at Country Isles Elementary competed in the school’s Special Olympics. Their Play Pals (students in older grades) assisted in training and on the day of the event.

ROCKET SCIENCE

STEM Educator and Former NASA Engineer Shade Adetoro was a special guest speaker during Hour of Code at Manatee Bay Elementary School. She met with students in Mr. Allison and Mrs. Washington Collins’ fifth grade classes.

FIELD DAY FUN

Students at Manatee Bay Elementary enjoyed the fun field day activities organized by Coach Rodriguez.

ALL ABOARD

LET’S GET PHYSICAL

Third grade Dual Language students at Indian Trace Elementary take part in twice weekly circuit training classes during recess time. Gina Deibis, a certified fitness trainer and parent volunteer, teaches the classes in Spanish. 94 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

The Fab 4’s class at A Children’s Carousel enjoyed a ride aboard the Catabella Express winter train.

SNAPSHOTS FROM SCHOOL

SOMETHING TO SMILE ABOUT

Members of the Operation Smile Club at Gator Run Elementary made no-sew blankets to comfort young patients in South America receiving life-changing surgery.

KIDS HELPING KIDS

The Manatee Bay Student Council held a toy drive to benefit students in need at other Broward schools.

MUSIC APPRECIATION

Members of the Falcon Cove Middle School band program showcased their talent during a recent concert.

CHALLENGE COMPLETED

Manatee Bay Elementary Principal Heather DeVaughn rewarded the 200-plus students who successfully completed the i-Ready Challenge with a doughnut party. I-Ready is an online program with lessons in reading and math.

BEAUTIFUL MUSIC

The Tequesta Trace Middle School band has been entertaining audiences around the community, with performances for the Rotary Club of Weston and at the Fort Lauderdale-Hollywood Airport Music Festival.

CASTING CALL

The cast from the Falcon Cove Middle School production of Shrek The Musical Jr. visited Gator Run and Everglades Elementary to present the musical to the younger students. OURCITYMEDIA.COM | OUR CITY WESTON | FEBRUARY 2019â&#x20AC;&#x201A;95

SEEN ON SCENE

FORE A GOOD CAUSE

MUSIC IN THE MOONLIGHT

The WestonNights Outdoor Concert Series kicked off with the music of the Piano Man. An audience of all ages enjoyed a lively performance by Turnstiles – the Ultimate Tribute to the Music of Billy Joel.

The BSO Weston team won first place in a golf tournament fundraiser to benefit COPS (Concerns of Police Survivors), which aids families and children and law enforcement personnel killed in the line of duty. Congratulations to Sgt. Al Rengifo (left), Lt. Anthony DeMarco, Detective Dave Argenti, Assistant Golf Pro Tod (assigned to the team) and Sgt. Sonny Morgan (retired).

FESTIVE FRIENDS

The Weston Friends Club hosted its annual Holiday Luncheon at the Bonaventure Resort and Spa.

HOLIDAY HARMONY

More than 100 people attended a holiday concert at the Weston Branch Library by the Amazonia Vocal Ensemble, a group dedicated to the performance and preservation of Latin American choral music. 96 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

OURCITYMEDIA.COM | OUR CITY WESTON | FEBRUARY 2019â&#x20AC;&#x201A;97

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ROTARY RUN FOR TOMORROW

The 21st annual Weston Rotary Run For Tomorrow attracted a record number of participants, with almost 1,500 runners participating in the 5K and Half Marathon and more than 2,000 walkers registered for the Mayor’s Challenge Cup 1-mile Family Health Walk. The event concluded with the Health and Fitness Festival. 98 FEBRUARY 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

Photos courtesy City of Weston.

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