Our City Weston: November 2019 by Our City Media

Weston Our City

WE CONNECT COMMUNITIES | November 2019

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UC ED D RE

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Savanna || The Preserve I || Offered $416,000 Waterford Landing | Offered for Savanna | Thefor Preserve I | Offered for $416,000 Waterford Landing | Offered for $489,900 Savanna The Preserve Offered for $416,000 for$489,900 $489,900 The Landings | 395 MallardIRoad Savanna | 857 Vanda Terrace Waterford Landing | Offered Windmill Lake Estates | 3764 Pine Lake Drive

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1400 ftft|||4BR | |Screened | |Room Pool 2400 1400 sq.Patio ft | 4BR | 2BAfor | Screened Patio5BR | Room for| Pool 2400 sq. ft.Acre | 4BR | 2.5BA | 2013 Roof 5BR |sq. 4BA Pool Offered for $899,999 | 4BA Pool | Offered for $665,000 1.01 | 310â&#x20AC;&#x2122; Waterfrontage | Offered for$650,000 1400 sq. 4BR|||2BA 2BA Screened Patio Room for Pool 2400sq. sq.ft. ft.| |4BR 4BR| |2.5BA 2.5BA| |2013 2013Roof Roof

Lake for Lake Estates | Offered for $650,000 Weston Hills ||Eagle Run ||Sold for $77 5,000 Weston Hills | Eagle Run | Sold for $77 5,000 | 1466 MeadowsWindmill The Ridges | 4107 Laurel Ridge The Meadows Blvd Courtside at Weston Hills | 2668 Center Court Drive Windmill LakeEstates Estates|Windmill |Offered Offered for$650,000 $650,000 Weston Hills Eagle Run SoldCircle for $77 5,000

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2700 ft. | |Pool | |Impact sq. acre 2700 sq. ft. | 5BR | Glass 4BA | 3-car | Pool | Impact 44182 sq. ft. Point lot | 1.01 acre for $549,000 5BR |sq. 3BA Pool Offered for $650,000 5BR | Glass 3BA | Water | Pool | Offered44182 for $639,900 | 2.5BA | Den |Offered 2700 sq. ft.|| |5BR 5BR|| |4BA 4BA| |3-car 3-car Pool Impact Glass 44182 sq.ft. ft.Point Pointlot lot| |1.01 1.01 acre3BR

Waterford | 1974 S Landing Way Savanna 279$985,000 Conservation Drive Weston Hills | 2490 Eagle Run Drive The Isles at |The Shores ||Sold $985,000 Weston ||Sold for $875,000 Isles at Weston | The Shores | Sold|for Weston Hills |$875,000 Provence | Sold for $875,000 The IslesLanding atWeston Weston |The The Shores Soldfor for $985,000 WestonHills Hills||Provence Provence Sold for

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IslesLandings at Weston |||19456 N Coquina Way||Sold 2452 Provence Court The Landings | 358 Mallard Roadfor $565,000 The Mallard Landing for Weston ||Sold for $565,000 The Landings | Mallard LandingWeston | SoldHills for |$737,500 Weston Hills | Bay Pointe | Sold The Landings Mallard Landing Sold for$737,500 $737,500 WestonHills Hills||Bay BayPointe Pointe Sold for $565,000

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H Affiliates, LLC. An independently owned and operated franchisee of BHH Affiliates, LLC. Berkshire HomeServices the Berkshire Hathaway symbol are registered marks of HomeServices of America, Inc.® Equal Housing Opportunity. Berkshire Hathaway HomeServices and theHathaway Berkshire Hathawayand HomeServices symbol HomeServices are registered service marks ofservice HomeServices of America, Inc.® Equal Housing Opportunity. ©2019 BHH Affiliates, LLC. An independently owned and operated franchisee of BHH Affiliates, LLC. Berkshire Hathaway HomeServices and the Berkshire Hathaway HomeServices symbol are registered service marks of HomeServices of America, Inc.® Equal Housing Opportunity.

CONTENTS PUBLISHERS PAGE 16 Thanksgiving Traditions Old and New

COMMUNITY NEWS 18 Weston Bids Fond Farewell to Former City Manager John Flint 20 Retro 80’s Experience Kicks Off WestonNights Concert Series 22 Veterans of Weston Strives to Make Every Day Veterans Day 26 Construction Underway at Bonaventure Park 30 Helping Hands Fuel Harvest Drive

ASK THE EXPERT 40 Choosing a Plastic Surgeon 41 Revolutionary Treatment Proven To Reduce Chronic Headaches 64 Heel Spur Syndrome and Plantar Fasciitis 75 The Key to Aging Beautifully and Naturally Over Time 76 Beware of the Sippy Cup

FEATURE STORY

HEALTH & WELLNESS

76 It’s A Pain In The Neck!

ROTARY NEWS

78 Serving the Community with Time, Talent and Treasure

LEGALLY SPEAKING

80 The Basic Issues Of Divorce

TEE TO GREEN

42 International Ballet Company Presents The Nutcracker

CALENDAR PAGE 44 November 2019

LEGISLATIVE LOOK 50 Tis the Season of Giving

POSITIVE PARENTING 55 A Necessary NO

SCHOOL NEWS

30 Weston Takes Action to Prevent Food Insecurity in Community 32 Mayor’s Challenge Fosters Friendly Competition Between Elementary Schools 36 Community Gives and Gains with Rotary Run For Tomorrow 36 Entertainment and Education for Everyone at Fitness and Health Festival 38 Cirque de la Symphonie to Spread Holiday Cheer 46 Cleveland Clinic Florida Expands “MENtion It”Educational Campaign 48 Weston Warrior Lacrosse Club Celebrates Its 25th Season 51 Weston Explosion Softball Adds New Recreational Programs 56 Weston Girl Scout Troops Organize Hurricane Dorian Donation Drive 59 Weston Art Guild’s 11th Annual Juried Exhibit Opens at Weston Branch Library

MAYOR’S MESSAGE 33 ‘Tis the Season

HEALTH AND WELLNESS 34 What is the Value of Your Health?

58 Manatee Bay Elementary Students Collect Donations for Hurricane Dorian Victims 60 Battle of the Marching Bands Comes to Cypress Bay 62 Falcon Cove Dance Program Is One of a Kind 65 Everglades Elementary Students Leave Their Mark On The World 68 Gator Run Classes Work To Make A Difference 70 Eleven Cypress Bay Seniors Named National Merit Scholarship Semifinalists

IT’S THEIR BUSINESS 71 The Fountain of Youth is Now in Weston

SAFETY CORNER 72 Thanksgiving Safety Tips

HOME AND DESIGN 73 Decluttering 101

81 Get Better, Play Smarter and Shoot Lower

REAL ESTATE 82 What to expect from Your Real Estate Agent? The 4 C’s

PET OF THE MONTH 90 Meet “Duke”

PET CARE

90 Why Do I Need To Vaccinate My Pet?

SNAPSHOTS FROM SCHOOL 92,93 School Photos!

SEEN ON SCENE 95

Community Snapshots

PHOTO OF THE MONTH 97

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PUBLISHERS’ PAGE

Thanksgiving Traditions, Old and New BY CHRISTY & TERRY JAILLET

hanksgiving has grown to mean so many different things in America. It, of course, started as a somber day to give thanks for all that we have and to celebrate a bountiful harvest. Tradition suggests that the American holiday commemorates a turkey dinner shared by English Pilgrims and members of the Wampanoag tribe somewhere near Cape Cod in 1621. While the historical accuracy of this story may be hard to determine, the underlying message is worth remembering. Giving thanks often gets overlooked these days. Our always-on, always-connected and increasingly adversarial culture becomes consuming. We see young people glued to their phones, older folks angry about the latest political developments on cable news, and parents frustrated and tired, stretched thin between work, kids’ activities and more. For these reasons, it’s more important than ever to spend time with family, friends and neighbors. Giving thanks and sharing with our loved ones and neighbors is really what the holiday is all about. There are few groups in history more distinctly different than 15th-century English religious refugees and Native Americans. Yet, they could sit down together for a meal and give thanks for all they had. Maybe we should do the same. Sincerely,

Christy & Terry Jaillet

Christy & Terry Jaillet Publishers

PUBLISHERS Christy & Terry Jaillet publisher@ourcitymedia.com MANAGING EDITOR Stacey Bomser OFFICE MANAGER Gabriela Moscoso ART DIRECTOR Jacqueline Allard GRAPHIC DESIGNER Tom Rowe ADVERTISING SALES MANAGER Nancy Koval nancy@ourcitymedia.com ACCOUNT EXECUTIVES John Brodie, Denise Caligiuri, Adrienne Collins, Mariem Garcia, Silvia Silva, Jerry Spielman CONTRIBUTING WRITERS Beverly Perkins, Ivis Mateos, Representative Richard Stark, Dr. Jean Nerette, Stephanie Muniz -ARNP, Fire Chief Todd Draizin, Dr. Carlo A. Messina, Holly & Bob Catania, Dr. Maria Grosman, Terry Jaillet, Dr. Behar, Dr. Browner, Dr. Jane Therrien, Dr. Tamy Faierman, Evan Baron, Dean Sklar, Rose Sklar, Mayor Daniel J. Stermer, Miguel E. Cordova, DVM CONTRIBUTING PHOTOGRAPHERS Kim Ruoff, Krushot Photography, PhotographyByLuigi.com, Weston Photography Studios

GOT NEWS? editorweston@ourcitymedia.com ADVERTISING INFO sales@ourcitymedia.com VISIT US ONLINE OurCityMedia.com

954-306-1007 400 Sawgrass Corporate Parkway Suite 200C • Sunrise, FL 33325

Our City Media of Florida, LLC publishes FREE monthly, local community news magazines throughout South Florida. Our City Magazines are mailed monthly to affluent single-family homes, condos and businesses in their respective communities. Monthly mailings are verifiable by USPS postage statements. Additional free copies are available at selected locations throughout the communities served and upon request by contacting the publisher. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the Publisher. Our City Media of Florida, LLC reserves the right to edit and/or reject any editorial or advertising content. Our City Media of Florida, LLC is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2018 by Our City Media of Florida, LLC. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.

16 NOVEMBER 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

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— 15 Years Located In Weston —

COMMUNITY NEWSS

Weston Bids Fond Farewell to Former City Manager John Flint BY STACEY BOMSER

Photos courtesy City of Weston

fter 23 years of faithful service, John Flint retired as Weston’s City Manager. He was the first person to hold this position and was instrumental in the growth and development of Weston from a plot of land on the edge of the Everglades into one of the most desirable communities in the country. Flint is succeeded as City Manager by Don Decker, who had served as Weston’s Director of Parks and Recreation for the past 18 years. Flint was celebrated during his final Weston City Commission meeting with recognitions and gifts from colleagues past and present, including Mayor Daniel Stermer, former Weston City Commissioner and current Broward School Board Member Robin

Bartleman, law enforcement officers and fire-rescue crews from the Broward Sheriff’s Office Weston District, among others. He was toasted for his expertise, dedication, commitment, precision, vision, insight and leadership. “Mr. Flint deserves all of the praise and congratulations that he has, and I am not sure that words can satisfactorily describe how important Mr. Flint’s selection as Weston’s first City Manager was,” states Mayor Stermer. “From his tireless commitment to our City, to seeing the contract form of government succeed, and overseeing the construction of the City’s infrastructure in a style befitting the community, Weston is a testament to John R. Flint. Mr. Flint ‘s vision and impeccable eye for detail have set the City of Weston apart from almost any other local government and we all will miss him.” Almost from day

one, Flint made it his mission to structure Weston to be the best for today and the future. In his first Annual Report, he wrote: “Our accomplishments are the rewards of our commitment.” That is certainly evident in the many accolades and awards the City of Weston has received over the years, most recently: Safest Small Cities in America for 2019; Florida’s 50 Safest Cities of 2019; The Best Small Cities to Start a Business in 2019; 2018 Best Place to Live in Florida and Best Place to Live in America; and the list goes on. A longtime Weston resident, Flint believed that people who bought in Weston were building an investment for their lifetime and the lives of their children. That is why he put such pride and detail into building the foundation that would sustain the City’s growth and ensure Weston’s lifestyle would forever be preserved, maintained and enhanced. Today, every tree-lined street, our pristine parks, superior police and fire services, and user-friendly website are the result of Flint’s vision and tireless dedication to making the City of Weston the best it can be.

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COMMUNITY NEWS

Retro 80’s Experience Kicks Off WestonNights Concert Series BY STACEY BOMSER

he fifth season of the WestonNights Outdoor Concert Series kicks off on Saturday, November 16th, with The Pixels – Retro Eighties Experience. It promises to be a totally tubular time for all ages. So, get stoked – this concert is going to be rad! Special Events Manager Annalisa Walker says when selecting a music genre to start the 2019-2020 WestonNights Concert Series, 80’s music came to mind. “We thought it would be a fun, energetic way to kick off the series. Who doesn’t like the 80’s? It continues to live on through today’s music and crosses generations. Whether young or old, songs from the 80’s will captivate you and make you want to move to the beat.” Members of the Parks and Recreation Department first heard The Pixels play at The Balcony on Las Olas and instantly knew the band would appeal to the Weston audience. “The WestonNights Concert Series is one of the most popular events in the City because individuals of all ages can come and enjoy a high-quality concert production in an outdoor venue for free.”

The Pixels – Retro 80’s Experience will take you back to the time of shoulder pads, skinny ties, leggings, and teased hair. The band plays hits from artists such as Tears for Fears, The Clash, Devo, Def Leppard, Cyndi Lauper, Hall & Oates, New Order,

Animotion, Human League, Duran Duran, and many more. According to Walker, their playlist consists of legendary songs like Jump by Van Halen, Material Girl by Madonna, Don’t You Forget About Me by Simple Minds, and Take On Me by A-ha, just to name a few.

Everyone is encouraged to come dressed in 80’s attire. Walker says, “We want everyone to get into the 80’s spirit. Be ready to have fun and dance the night away.” Plans are already in the works for the spring WestonNights concerts. “The February concert is a work in progress, but be ready for some Country, Rock and Top 40’s music on March 14th with The Shane Duncan Band,” notes Walker. “It’s sure to be another crowd pleaser.” All concerts take place from 7-10pm at the event stage in Weston Regional Park. There is a lighted playground next to the concert area where children can play before the show. Concertgoers are encouraged to bring their own lawn chairs or blankets. Coolers are welcome, but alcohol is not permitted. Guests can take advantage of the food truck offerings. “We typically feature three to five food trucks with an assortment of food from pizza and hamburgers to ethnic cuisine, and even something to satisfy that sweet tooth,” states Walker. For more information on the WestonNights Outdoor Concert Series call 954-389-4321 or visit www.westonfl.org/events.

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COMMUNITY NEWS

Veterans of Weston Strives to Make Every Day Veterans Day BY STACEY BOMSER

lthough only about 18 months old, Veterans of Weston is already making great strides in our community. The not for profit organization was founded to support veterans and their families by providing vital information and services. Veterans of Weston President and Co-Founder Francisco Jimenez says the group has more than 160 members but wants to expand its reach to the 2,500 veterans living in Weston. “We want to do more for vets and our community.” Veterans of Weston was co-founded by Commissioner Mary Molina-Macfie, who currently serves as one of its Directors. “My involvement with the Veterans of Weston stemmed from my frustration with the lack of services from the Veterans Association my dad received. After serving our country, honorably, in active combat in the Korean War while in the Army and continuing on to serve our country as a Frogman (Navy Seal) for two tours, he, like all veterans, should be made a priority. Veterans services should be easy to acquire and readily available. Our mission is to create a ‘blanket’ in our City of Weston while aiding our veterans and first responders.” Jimenez, who served as an Infantryman on active duty in the U.S. Army from 2005-2009 and in

the U.S. Army National Guard from 2010-2013, says Veterans of Weston’s mission is simple: “To support veterans and their families through dedication and positively impacting their lives in the City of Weston and nearby communities. To lead by example by working alongside the community and leaders in advocacy, education, networking and fundraising events that will support our Veterans’ resources and availability. Finally, to always remember and to never forget our brave men and women.” The Veterans of Weston will host this month’s Next month, Veterans of Weston will hold its Veterans Breakfast in partnership with the “Last Act of the Year.” Jimenez says this is when memWeston YMCA. The organization will also accept bers volunteer at LifeNet4Families, a food pantry, to a Proclamation from the City of Weston declaring give back to those less fortunate during the holidays. November “Veterans and Military Families Month.” The Veterans of Weston meets the third Tuesday In January, Veterans of Weston will begin a comof the month from 6:30-7:30pm in the community munity outreach program. According to Jimenez, “From January through July during our meetings we room at Rick Case Honda. It is open to all veterans have one guest provider inform our veterans of their and first responders along with their immediate services. We also include wildcard guests in order to family members. address the general community about employment For more information visit www.veteransofweston.org. and entrepreneurial programs.”

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COMMUNITY NEWS

Construction Underway at Bonaventure Park BY STACEY BOMSER

The newly renovated Indian Trace Park opened in September, much to the excitement of students at neighboring Indian Trace Elementary School. Safety Patrol Officers from the school were invited to kick off Weston’s “I Led the Pledge” program. They presented the Mayor and City Commissioners with handmade cards thanking the City for the park improvements, especially the new covered playground. The Indian Trace Park improvement project entailed a shaded playground, renovated baseball and multi-purpose fields, resurfaced basketball courts, fitness stations with shade canopy, Bike Fixit Repair Station, restroom facilities, lighted walkways and new park entrance and parking lot. The City of Weston is in the final design phase for a new community center better befitting the size and needs of the commu-

nity. The proposed 34,000 square foot facility will be located near the current roller hockey rinks in Weston Regional Park. According to the Parks & Recreation Department, planned amenities include multi-purpose rooms, classrooms, an art room, conference rooms, banquet rooms with a catering kitchen, and administrative offices. There will also be an indoor theater. The outdoor space is expected to feature an integrated outdoor stage opening onto a tiered, multi-use event space for concerts, movies, art shows and other community gatherings.

Photos courtesy City of Weston

onstruction has begun on Bonaventure Park. This will be the first public park within the Bonaventure community, located on the northeast corner of Racquet Club Road and Botaniko Drive. When it opens in early 2020, it will be Weston’s 15th park and recreational facility. “The new Bonaventure Park will serve the large residential community in the area, allowing more residents to access the City’s park system and amenities close to their home,” states City Manager Don Decker, former Director of Parks and Recreation. The approximately two-acre park will feature equipment for play, fitness and athletics. To ensure child safety, the playground area will be enclosed by a four-foot fence and the unique play structures will be installed on poured in place rubber surface. There will be nearby covered seating areas to cool off. Adults can take advantage of the outdoor fitness equipment featuring a pull-up/dip, squat press, and stretching station. There will also be a half-court basketball court and Bike Fixit Repair Station. For further park enjoyment, Bonaventure Park will offer landscaped open space area, a restroom facility, lighted walkways, and a dedicated parking lot off Racquet Club Road. Dogs will be permitted if on a leash.

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(954) 298.3616 Dean Cell (954) 298.3626 Rose Cell SklarTeam@gmail.com sklarteam.com 317 Mallard Road, Weston THE LANDINGS 5 BD, 5.5 BA, impact glass, pool, & water Sold for $1,200,000

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2545 Eagle Run Way, Weston WESTON HILLS CC 5 BD, 3.5 BA, new roof (2014), pool & water $850,000

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COMMUNITY NEWS

Helping Hands Fuel Harvest Drive BY STACEY BOMSER

or almost 30 years, students in Weston have been learning about kindness through the Harvest Drive. It started in 2002 as a simple canned good drive at Country Isles Elementary School with children donating food to help families in need within the school. Harvest Drive has since exploded to reach almost every school in Broward County, with the Weston schools still leading the efforts. Harvest Drive Inc. Founder Renee Herman says Harvest Drive would not be able to reach as many families as it does, about 2,400 each holiday season, without the help of Cypress Bay High School. It serves as one of Harvest Drive’s 14 distribution sites. Donations from Weston families will feed approximately 100 families right here in our community, along with another 100 or more families at benefactor schools in Fort Lauderdale. To help fulfill this goal, the Cypress Bay Student Government Association hosts Harvest Drive Collection Days at local Publix supermarkets. The school’s support extends far beyond collecting food donations. Herman says Cypress Bay students are the ones who design the Harvest Drive t-shirt each year, which is worn by volunteers throughout Broward County. “These kids are really incredible,” boasts Herman. “Cypress Bay has taken upon itself to host

the Altruism Awards Banquet each year. It’s a time to recognize all the Harvest Drive student leaders along with their advisors and administrators, as well as our corporate sponsors. It’s really a special night and the fact that these students created it makes it so much more rewarding.” Although grateful for student support, Herman says Harvest Drive can’t happen without help from the community. She encourages everyone to give what they can this year, as need is greater than ever with so many families displaced from the Bahamas now living here. Harvest Drive seeks non-perishable items for Thanksgiving dinner, as well as everyday grocery staples such as canned tuna, peanut butter and jelly, cereal, macaroni and cheese, rice, pasta, and pancake mix. Herman says no glass jars and please no canned vegetables. Grocery gift cards and monetary donations are welcome to purchase perishable items. In addition to food, this year Harvest Drive is putting out a push for hygiene items such as deodorant, shampoo and conditioner, bar soap, body wash, toothpaste and toothbrushes, just no razors. Donations can be delivered to Western High School, Harvest Drive’s flagship distribution site, on Community Drop-off Day, Friday, November 22nd, from 3-9pm. Volunteers will be on hand to help unload your car.

Harvest Drive Founder Renee Herman (back row) with Cypress Bay student volunteers.

Because hunger is a year-round issue, Harvest Drive launched its Helping Hands Box program which allows partner organizations and companies to help pack boxes of food for families in need. Temple Dor Dorim participated this past year. About 1,200 of these crisis boxes are distributed each year. For more information on how you or your company can support Harvest Drive call 954-444-5548 or visit www.HarvestDriveFlorida. com. Harvest Drive is a 501(c)3 nonprofit organization; 100% of donations go directly to families in need.

Weston Takes Action to Prevent Food Insecurity in Community BY STACEY BOMSER

uring Hunger Action Month, the City of Weston did its part to educate the community on the hunger crisis in this country and what can be done to end it. This included social media posts, weekly e-newsletter articles, issuing a proclamation, and wearing orange to bring awareness to the issue of hunger in America, including here in our community. Denise BarrettMiller, Weston’s Director of Communications, says the City promotes Hunger Action Month because food insecurity is a real and present problem. “People need food, water, and shelter to survive. Children cannot perform their best when they are hungry; parents cannot nurture their children when they are worried about where their next meal will come from. The elderly should not ration their food or do without something else to buy a meal. Hunger knows no age.” Children and the elderly are the most vulnerable when it comes to hunger. Feeding South Florida distributes more than 50 million pounds (42 million

30 NOVEMBER 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

meals) of food annually to over 700,000 individuals – over 240,000 of whom are children and 110,000 are older adults. Feeding South Florida is the leading domestic hunger relief organization in South Florida. It is one of over 200 food banks nationwide that comprise the Feeding America network. In recognition of Hunger Action Month, the

longtime Weston residents. In addition to Feeding South Florida, the City of Weston is also a huge supporter of The Harvest Drive, which started over 20 years ago as a canned food drive at Country Isles Elementary and now serves holiday meals to more than 2,000 families across Broward County. “Harvest Drive provides even more than food, which many people don’t know,” shares Barrett-Miller. “They have a full boutique at Western High School that provides gently used clothing for babies, toddlers and teens, backpacks and toys. Photos courtesy City of Weston These toys are the only toys City Commission issued a Proclamation declaring these children will receive for the holidays.” The City September 2019 as Hunger Action Month encouragcollected toy donations during its Moonlight Movies ing residents to “join us in highlighting the imporin the Park presentation last month. tant need to take action against hunger throughout At the end of hurricane season, the City of Weston this month and every month.” Mayor Daniel Stermer plans to donate any unused food from its Emergency presented the Proclamation to Feeding South Florida Operation Center to Feeding South Florida and The CEO Paco Velez, Feeding South Florida Board Chair Harvest Drive. Feeding South Florida can take the Harris Siskind, and Feeding South Florida Board items that need to be refrigerated and frozen that Member Carolyn Bolton; both Board Members are Harvest Drive cannot.

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COMMUNITY NEWS

Mayor’s Challenge Fosters Friendly Competition Between Elementary Schools BY STACEY BOMSER

Photos courtesy City of Weston

he race is on to see which elementary school will win the 2019 Mayor’s Get Fit Challenge and take home the coveted Commission Cup trophy. Every school is hoping this will be the year they can unseat Imagine Charter School at Weston, which has held the title for nearly a decade. The Mayor’s Get Fit Challenge One-Mile Family Health Walk is part of the festivities at the 22nd annual Rotary Club of Weston’s Run For Tomorrow on December 8th. The City of Weston started the Mayor’s Challenge Cup program nine years ago to encourage parents and schools to join together in teaching children the importance of fitness and healthy eating for improved physical and mental health. The hope is that children will learn at any early age how exercise and nutrition are essential to winning the battle of obesity in our country. Each year, Weston elementary schools compete to see which school will have the largest number of participants in the One-Mile Family Health Walk, as a percentage of its total enrollment. As an incentive to increase participation, this year every school that has at least 10% of the student population participate will win a cash

prize of $1,000. The Commission Cup trophy will be presented to the school with the highest participation rate. Mayor Daniel Stermer believes a little healthy competition is a good thing. He delights in presenting the Commission Cup to the winning school each year, handing the trophy over to the principal and excited students. Thanks to Rotary sponsors, more money is available this year than ever before and Mayor Stermer anticipates a huge turnout. The Mayor’s Challenge One-Mile Family Health Walk is open to all Weston elementary students, as well as their families and friends. There is no cost to participate, but students must pre-register. Registration information is available on the City of Weston and Weston Rotary Club websites. Following the Mayor’s Challenge walk, families are encouraged to attend the Fitness and Health Festival, which runs until 12pm. It will feature music, entertainment, vendors, and educational exhibits as well as children’s activities, fitness competitions and obstacle courses. The City of Weston and the Rotary Club of Weston are proud partners in the Mayor’s Get Fit Challenge One-Mile Family Health Walk. It takes place at 9am on Sunday, December 8th at Cypress Bay High School. The awards presentation will be at 10:30am. n For more information visit www.westonfl.org or www.westonrotaryrun.com

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954.945.5570 | WWW.VISIONCARESURGERY.COM | Hablamos Espanol 32 NOVEMBER 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

MAYOR’S MESSAGE

‘Tis the Season BY DANIEL J. STERMER, MAYOR, CITY OF WESTON t has been an extremely constructive year, including the passage of our fiscal year 2020 budget with no increase in the City millage rate while maintaining the same high-quality services that our residents desire. I would like to thank my fellow Commissioners, our staff, and our contract partners for their hard work and dedication. There have been many accomplishments in the last 12 months, including: LED Parking Lot Lighting Upgrades; Three Fire Station Renovations; Police Station Renovation; Indian Trace Park Improvements; Street Light Pole Upgrades; Bonaventure Park Design; Blatt Boulevard Stormwater Retrofit; Tennis Center Improvements; Bonaventure Fire Station Design; and ITDD Pump Stations Pump & Gear Rehabilitation. It was a busy and successful year. In November, over 180 public and private schools will participate in the Annual Harvest Drive that was initiated over 27 years ago by local volunteers, with Country Isles Elementary School as the distribution site; today there are 14 school distribution sites. Harvest Drive provides a complete Thanksgiving meal and a weeks-worth of grocery and personal necessities to 2,400 food insecure families in Broward County and provides another 500 families the opportunity to shop for free for gently worn clothing, shoes, toys and household items. Please do whatever you can do to help children help other children so no child goes hungry. Visit www.harvestdriveflorida.com. As winter bestows upon Florida the weather we have all been waiting for, our events season goes into overdrive. The City, in conjunction with the Arts Council of Greater Weston, offers great events for families. These include monthly Moonlight Movies in the Park, magician and puppet shows at the Weston Community Center for children, Symphony of the Americas concerts - both ticketed and free, a Foreign Film Series, the free WestonNights Outdoor Concert series, the Winter Safety Expo, Celebrate the Arts, Weston World Fest, the Royal Egg Hunt, and much more. I also look forward to seeing all Weston elementary students at the Mayor’s Get Fit Challenge Cup 1-Mile Health Walk on December 8th at Cypress Bay High School and again at the Mayors’ Chess Challenge on January 11th. Please look for details of these and other events on our City website at WestonFL.org/Events. For the holidays, we always stress vigilance to not leave valuables in sight in vehicles, and to always lock your car doors. Weston is a safe community, but whether you are running into the gym, dropping a child off at day care or pumping gas at the gas station, remember to – Lock it, Don’t Lose it. The same can be said for ensuring that your garage door is closed when you go to bed at night as that provides those who are up to no good the perfect invitation into your home. Lastly, we welcome our new City Manager, Don Decker, who officially took the helm on October 8th at 12 noon. Mr. Decker is no stranger to Weston, having started with the City in 2001 and served as Parks & Recreation Director with extensive knowledge of City operations, personnel and the community at large. We look forward to his leadership, his ideas, his innovation and balance. By balance, I believe Mr. Decker brings a personality and style to the position that the public will find welcoming. We look forward to working together to do great things for Weston. I, on behalf of the entire City Commission and staff, wish you and your families a safe, happy and healthy holiday season and New Year.

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Mayor Stermer can be contacted via email at dstermer@westonfl.org or at 954-385-2000. OURCITYMEDIA.COM | OUR CITY WESTON | NOVEMBER 2019 33

HEALTH AND WELLNESS

What is the Value of Your Health? BY DR. JEAN-CLAUDE NERETTE & STEPHANIE MUNIZ, ARNP

Functional Bio-Identical Hormone Replacement REVERSE THE SIGNS OF AGING Stop Suffering – Start Living WE CAN HELP! WOMEN, If You Suffer From: • Hot Flashes • Pre/Post Menopause • Excess Body Fat • Mood Swings/PMS • Bad Skin • Migraines • Anxiety and/or Depression • Osteoporosis

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ypically, this is not something we think about until our health is negatively impacted and affecting our quality of life. The truth is more than anything else- finance, relationships, material items … health is everything. Without health, we cannot live the quality of life we had intended. How many of us take for granted our health status? And do we really know how we measure up? Without a Functional Medicine approach, you really are missing the boat. Functional Medicine’s goal is to optimize health and prevent bad things from happening not merely being reactive to and managing chronic illness. Most providers of traditional medicines have a focus that is very different as they are reactive to illness and then pile on one medicine after another to treat and manage the symptoms. They rarely have a game plan of weaning you off any medicine they have started. Often times, this approach leads to a piling of medications that simply treat the side effects of the original medication that was administered. The question to ask is … Are you really better with this approach to medicine? Did this really treat your original complaints properly? Or has a band-aid been placed on the item of concern to manage the symptom and not the root cause? I have great news – Functional Medicine is all about prevention and finding the root cause of illness. It is a medicine that uses natural medical grade nutracueticals to correct the deficiencies that may be the root cause of your illness and thus impacting your overall quality of life. In our practice we have had much success in the treatment of blood pressure, blood sugar and cholesterol with management solely on re-creating balance of hormones, lifestyle and medical grade nutraceuticals through our patented program of Opti-Life. Our goal is to optimize your health and quality of life. So again, how do you measure up? This is where functional medicine shines. Functional medicine uses more stringent parameters when assessing your labs not the regular bell curve which takes into account, 20% of the population which is really sick when coming up with the quote on quote normal range. The Functional Medicine interpretation of the labs is essential to optimization. Using a narrower criteria of “normal” and being aggressive with a corrective plan of care is crucial is preventing health care disasters. For instance, the onset of diabetes and many other chronic health ailments have laboratory signs that were not optimal prior to the progression of diagnosis. Our goal is to prevent these diagnosis’. If you already have a diagnosis and are currently being treated – how is your report card of labs. Are you in the best percentile of the range? If not, then what are you really treating? What is the value of your health and are you ready to find out how you measure up? Let us help you on your journey to Health Optimization. n Call us today and schedule your free consultation at 954.384.8989.   Dr. Jean-Claude Nerette is Board Certified in both Internal Medicine and Functional Medicine and Stephanie Muniz Nerette is a Board Certified Nurse Practitioner and a Diplomate to the Board of Anti-Aging Medicine. Bellissimo Medical is located at 2665 Executive Park Drive, Suite #3, in Weston. www.BellissimoMedical.com

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COMMUNITY NEWS

Community Gives and Gains with Rotary Run For Tomorrow Center, Hope Outreach Center and he Weston community will gather LifeNet 4 Families to address food insecurity and homelessness. It also together on Sunday, December supports programs for Veterans such 8th to support the Rotary Club as Honor Flight and packages for active of Weston’s 22nd annual Joe DiMaggio duty troops. It supports HANDY, Habitat Children’s Hospital Rotary Run for for Humanity of Broward, Susan B. Tomorrow. It is the largest annual run Anthony Recovery Center for women and wellness event in Weston, feaand children, and other organizations turing a 5K, Half Marathon, 1-mile dedicated to the education, health and Family Health Walk, and a Fitness and welfare of families in our commuHealth Festival. Run for Tomorrow is Weston Rotary’s nity,” states Jay Sanchez, Rotary Club of Weston President-elect and Run for primary charity fundraiser. Over the Tomorrow Co-chair. past two decades, it has generated Sanchez says Run for Tomorrow well over $1 million for local charibenefits those in need outside our ties, non-profit organizations and The community as well. “Just recently, the Rotary Foundation. This year’s goal is Rotary Club of Weston has been very to net $100,000, as the need is greater active with assisting relief efforts in than ever in our community and the Bahamas for victims of Hurricane around the world. Dorian. It also helps to fund global “The Club supports local organizacharitable projects like Bikes for Africa tions such as Harvest Drive, the Jubilee BY STACEY BOMSER

Photos courtesy City of Weston

and the fight to end polio. The Club donates to The Rotary Foundation, which provides grant money for humanitarian projects and disaster relief around the world.” With its enormous reach, it’s impressive to look back at how the Rotary Run for Tomorrow has grown over the years. Sanchez says when the Run began 22 years ago at Cypress Bay High School it attracted a few hundred runners. For years it was known as the Holiday Run because it always takes place during the holiday season. “Along the way it was renamed the Run for Tomorrow to better impart its purpose – raising funds and awareness for those in need of a helping hand in our communities,” shares Sanchez. “It has grown to over 1,500 runner participants from all over, and we added the Health Fair and Expo as well as the Mayor’s Challenge Health and Fun Walk to involve the schools, the kids and the entire community with an emphasis on healthy todays and tomorrows. After 22 years, the Run for Tomorrow has grown from a tradition to an institution in the City of Weston.” Registration is now open for the USATF certified 5K and Half Marathon

race event. The pre-race registration cost is $40 for the 5K and $65 for the Half Marathon. All runners will receive a premium dri-fit race shirt, die cast runner medal, awards ceremony breakfast, and access to the runners’ photo gallery. The Rotary Run for Tomorrow takes place at Cypress Bay High School. The Half Marathon starts at 6:20am followed by the 5K at 7:30am. The Mayor’s Challenge 1-Mile Family Health Walk begins at 9am. The Fitness and Health Festival runs from 9am to 12pm. The Rotary Run for Tomorrow and accompanying Fitness and Health Festival are presented jointly by the City of Weston and Rotary Club of Weston. Joe DiMaggio Children’s Hospital returns for the fourth year as Title Sponsor. DynaServ, Ultimate Software and Cleveland Clinic Florida are also generous returning sponsors. n To register for the 22nd annual Rotary Run for Tomorrow go to www.westonrotaryrun.com.

Photos courtesy City of Weston

Entertainment and Education for Everyone at Fitness and Health Festival BY STACEY BOMSER

hether you are a runner, walker or just a spectator, you can take part in the Fitness and Health Festival following the 22nd annual Rotary Run for Tomorrow. The free health and wellness event takes place on Sunday, December 8th from 9am to 12pm at Cypress Bay High School. Event organizers anticipate about 100 vendors and exhibitors at this year’s festival. “As of early October, we have over 60 exhibitors signed up for booths showcasing a variety of Weston area businesses,” states Jay Sanchez, Rotary Club of Weston President-elect and Run for Tomorrow Co-chair. “There are health and wellness products and services, safety, sports, gyms, personal services, financial services and all sorts of local vendors participating.” Sanchez adds that there will be ten booths show36 NOVEMBER 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

casing the charities supported by Run for Tomorrow proceeds. “It’s a great opportunity for area residents to meet and greet the organizations that they are assisting with their presence, donations and run registration fees.” Geared toward all ages, the Fitness and Health Festival features demonstrations and hands-on activities including presentations by the Weston YMCA, Premier Martial Arts Weston, GeckoParx, Weston Football Club and others. There will also be live music and entertainment. All ages can test their skills at the obstacle courses and fitness competitions. Children’s activities include face painting, balloon twisters and chance to paint a fire truck. Sanchez encourages the entire Weston community to come out and support the Rotary Run for Tomorrow, even if you don’t run. “The Rotary Run is

a top example of the award-winning Weston quality of life. Neighbors, friends and families participate in a day of healthy fun and learning in a true community setting. There is something for everyone at the accompanying Fitness and Health Festival and it’s a fun, family-friendly event.” Sanchezw points out that the sense of community is unmistakable at the event. “The City, fire department, police department, the YMCA, Joe DiMaggio Children’s Hospital, area businesses and people from all walks of life come together to celebrate a healthy lifestyle, and in the process they help provide support and hope to others for a healthier tomorrow.”

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Brain Health 101:

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With the failure of trial after trial of dementia medications, it has become clear to healthcare professionals that we should emphasize Brain Health as a way to prevent cognitive decline and dementia. From dietary supplements to specific diets to “brain training” websites and apps, the abundance of information is not only confusing, but often conflicting. In this presentation, Dr. Ownby will review what we know about cognitive decline and brain aging, what strategies are supported by good scientific evidence and discuss a model that can help people make sense of their brain health.

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OURCITYMEDIA.COM | OUR CITY WESTON | NOVEMBER 2019 37

COMMUNITY NEWS

Cirque de la Symphonie to Spread Holiday Cheer BY STACEY BOMSER

sher in the holiday season with a special presentation of Cirque de la Symphonie. This brand-new production features amazing acrobatic feats choreographed to music by the Symphony of the Americas Orchestra under the baton of Maestro James Brooks-Bruzzese. The City of Weston, in collaboration with the Weston Music Society (WMS), presents this unique concert experience on Saturday, December 7th. Tickets are on sale now and Weston Music Society President Lou Marett encourages everyone to act fast. The last cirque-style concert by the Symphony of the Americas was widely popular and the audience is eagerly anticipating this year’s return with a special holiday theme. “This concert has been a favorite of Weston since we first brought it to our community,” states Marett. “Bringing the community together at a world-class event is one of the cornerstones of the City and of the Weston Music Society. We look forward to sharing this wonderful concert with you.” WMS Vice President of Education Christy Blackford says this program will appeal to all ages. “The Weston Music Society is especially pleased to present this concert. Each year we provide to all the

elementary schools a concert featuring the various sections of the orchestra. Cirque de la Symphonie gives students the opportunity to see and hear a full orchestra while enjoying the incredible acrobatics. Frankly, this performance will appeal as much to the grannies and Photos courtesy Cirque de le Symphonie and Wade Caldwell grandpas as the grandkids, and every age in between.” Following the concert will be a Meet the Maestro reception where the audience is invited to enjoy refreshments and mingle with the musicians and acrobats. Cirque de la Symphonie takes place at 7:30pm on December 7th in the Cypress Bay High School Auditorium. General admission tickets are $20 in advance and $30 at the door (if available) and Weston Regional Park, and at Mia of London Jewelers, in the Weston Commons Shopping Center. student tickets (with a valid student ID) are $10 in For more information call 954-389-4321 or visit advance and $15 at the door (if available). Tickets are on sale now at the Weston Community Center, inside www.WestonFl.org/events.

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rospective patients often ask, “who should I go to for my cosmetic surgery procedure?” This question, if answered correctly, can make the difference between a beautiful result or a disastrous complication. All too often, in South Florida, patients will choose their cosmetic surgeon based on price. This is the biggest mistake most people make. The first question a prospective patient should be asking is, is my doctor board certified in Plastic Surgery? Many doctors are board certified, but don’t always state which field of medicine they are certified in. You should trust your care for cosmetic surgery only to a physician who is certified by the American Board of Plastic Surgery. The American Board of Medical Specialties (ABMS) is the only board recognized by the American Medical Association to certify physicians in over 24 medical specialties. The easiest way to check a doctor’s credentials is to go to www.abms.org to determine which medical specialty they are board certified in. The American Academy of Cosmetic Surgery is not a recognized board by the ABMS. Equally important is that your surgeon is a member of the American Society of Plastic Surgeons and the American Society for Aesthetic Plastic Surgery. These societies require not only board certification, but also documented experience in cosmetic plastic surgery. Patients should also know how much experience a surgeon has in the procedure you are requesting. If you are interested in a breast augmentation, ask your doctor how many he or she does a week, a year. Does the surgeon have hospital privileges to do the same procedure? Many physicians who perform liposuction in office facilities don’t have hospital privileges to do these procedures. Hospitals will only grant operative privileges to physicians with well-documented training in that procedure. The procedure should be performed in an accredited facility like our office which is certified by the American Association for Accreditation of Ambulatory Surgery Facilites, Inc. (AAAASF) or a licensed accredited hospital or outpatient surgery center. A common misconception is that office surgery is not as safe as hospital surgery. This is not true. The safety of a procedure is dependent on the credentials of the surgeon, accreditation of the facility, and the presence of a board certified anesthesiologist or certified registered nurse anesthetist. Many surgeons will tell prospective patients that they only perform surgery in a hospital setting because it is safer. These surgeons usually don’t have an office that is properly equipped or certified for outpatient surgery. I, like many other experienced board certified plastic surgeons, offer patients a choice to have surgery in our certified private office facility or the hospital depending on the overall medical conditions and the procedure being performed. Finally, assuming the physician has all the appropriate credentials and level of expertise, I stress the patient choose a surgeon with whom you feel most comfortable, who has a kind, attentive staff, in an environment where you can get the best care. Ask for patient referrals and patient testimonials. n Dr. Messa is board certified by both the American Board of Plastic Surgery and the American Board of Surgery, an active member of the American Society of Aesthetic Plastic Surgery, American Society of Plastic Surgeons, and a Fellow of the American College of Surgeons. He is a recognized expert in cosmetic plastic surgery and has achieved Allergan’s Black Diamond Award as one of the top 1% of plastic surgery practices in the country by volume. Dr. Messa has also achieved Chairman status with Medicis and Mentor Corporation. This award honors distinguished leaders in cosmetic surgery for demonstrating expertise and excellence through a high volume of aesthetic product procedures. The certification is awarded to leaders in the field of medical aesthetics and demonstrates their commitment to innovation, excellence, and the highest level of patient care.

ASK THE EXPERT

Revolutionary Treatment Proven To Reduce Chronic Headaches BY DR. JANE THERRIEN t’s never pleasant to experience a throbbing headache. Unfortunately for millions of people, it’s a frequent and sometimes everyday occurrence. One of the most common and least known causes of these headaches relates to how a person’s eyes work together. Our two eyes are meant to work as a team, and when the eyes don’t align properly, the work your brain does to compensate for this can cause headaches. Staring at a computer or a mobile device for several hours during the day makes the issue even more severe and painful. Current treatment of this type of headache consists mostly of over the counter medications, which are often times ineffective and can be dangerous with overuse. Recently, an exciting new therapeutic lens known as Neurolens has been developed to safely and effectively treat these vision-related headaches. Neurolens technology diagnoses and corrects

a misalignment of a patient’s binocular vision system. By correcting this misalignment, the visual system works much more efficiently, resulting in fewer symptoms and more comfortable vision. The results from this innovative technology have been amazing, with early studies finding a reduction in symptoms for nearly 90% of patients who have worn Neurolenses.

with Weston Family Eyecare. Dr. Therrien is the exclusive Neurolens provider in the state of Florida. You will be asked to answer a brief questionnaire to determine the extent of your symptoms. You will then be tested with the

What Can Neurolens Help With? Neurolenses are worn by thousands of patients all over the country. They have been found to help with headaches, digital vision syndrome, dizziness and balance issues, dry eye sensation, neck and shoulder tension, eye fatigue, light sensitivity, and reading problems. The binocular vision system is extremely important in how a person functions, and if that system is not aligned properly, people will become symptomatic. Neurolenses are designed to correct this misalignment and safely and effectively eliminate these symptoms. How Do I Know If My Vision Is Causing Me Headaches? The easiest way to find out if your headaches are vision-related is to schedule an appointment

SightSync device, and a series of binocular vision tests are performed to determine if a misalignment exists in your visual system. At that point, Dr. Therrien will let you know if Neurolenses will help reduce your systems and lead to more comfortable vision. Because Neurolenses look just like any other lenses, they can be put into any frame you prefer. n For a consultation or more information, you can reach Dr. Therrien at Weston Family Eyecare, 4472 Weston Road, or call 954-888-9393. Dr. Therrien and her staff look forward to exceeding your expectations.

WESTON FAMILY EYECARE We provide our patients with the best vision and eye health care using the latest state-of-the-art technology in a warm, caring, and professional atmosphere.

Oliver Peoples, Tiffany & Co., Tag Heuer, Oakley, Gucci, Maui Jim, RayBan, Silhouette andand more. Prada, Persol, MauiBabiators, Jim, RayBan, Tom Ford, more. Weston Family Eyecare 4472 Weston Road, Davie, FL 33331 Phone: (954) 888-9393 | westonfamilyeyecare.com

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ook your tickets for this spectacular extravaganza. This fabulous production is always a sell-out. The Nutcraker, best-loved holiday classic, wows young and old with its delightful tale, unforgettable classical music score by P. Tchaikovsky, and magnificent dancing. The story tells of a young girl who falls deeply in love with the nutcracker doll given to her by her grandfather, the mysterious magician, Dr. Drosselmyer. The party with family and friends is enjoyed by everyone. Marie tries to protect her beloved toy from her jealous brother but, alas, the evening is horribly spoiled by his actions. Scary mice appear at midnight and a battle ensues between a Giant Rat King and the Nutcracker. Incredibly, her beloved toy comes to life as the handsome Cavalier Prince, and they are transported through the glittering snow to the Kingdom of the Sweets. Together, Marie and her beau meet the royalty of the Land who reappear as the Dewdrop and her flowers and crown her as their beloved leader. The Grande Pas de Deux transforms Marie into the mystical Sugar Plum Fairy as her handsome Prince leads her in dance. The captivated audience is left asking the question, â&#x20AC;&#x153;Was this really all a dream?â&#x20AC;? Each performance showers the audience with joy and lifts the spirits of all.

Celebrate the season with the magic of The Nutcracker! The International Ballet Company presents

The Nutcracker

on December 13th, 14th and 15th at the Coral Springs Center for the Arts. The theater is conveniently located just off the Sawgrass Expressway; simply head east on Sample Road and turn right on Coral Springs Drive.

Tickets are on sale now for the Saturday matinee at 2:00 pm, Saturday evening show at 8:00 pm (sold-out), and the Sunday matinee at 2:00 pm. All Matinee tickets are only $30 each and the Gala Performance is $40 per ticket. Call the theater box office at 954-344-5990 or visit www.CoralSpringsCenterForTheArts.com to purchase tickets. There will be a special performance for non-profit organizations and Girl Scouts on Friday, December 13th at 7:00pm. Group sales and Girl Scout Leaders can call 954-224-0024 for ticket information.

December 13-15, 2019

Two hours of extraordinary entertainment! ate for audiences of all ages. Ideal for creating lasting family memories.

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INTERNATIONAL BALLET COMPANY Choreographed by Deborah Buttner and Mary Buttner Book your seats for the 20th Season Anniversary of The Nutcracker December 13-15, 2019

CALENDAR NOVEMBER 2019

1st Weston Art Guild Reception – Meet members of the Weston Art guild during the opening night reception of the “Fifty Shades of Gray Plus One” exhibit at Broward College’s Bailey Hall from 6-9pm. The Exhibit runs through January 2, 2020.

2nd Magic Show – Magician Gary Midnight will leave the audience spellbound with his amazing gifts of illusion during a free magic show for children at the Weston Community Center. Showtimes are at 1:30pm and 3pm. Children must be accompanied by an adult. For more information call 954-389-4321.

the World Wide Web in search of a replacement part to save Vanellope’s video game, Sugar Rush. This free, family event takes place at the Event Stage in Weston Regional Park at 7:30pm. For more information, please call 954-389-4321 or visit www.westonfl.org.

9th Veterans Lunch – As a special thank you to veterans and active duty military for their service, bravery and commitment to our country, Mission BBQ is providing free lunch at the Weston Branch Library from 2-3pm. Space is limited; please pre-register by calling 954-357-5420.

10th Weston Music Society Event – Members of the Weston Music Society will enjoy an afternoon of musical entertainment with Weston’s Sports Extravaganza performances by Jose Feliz, former WMS Scholarship – Test your skills and recipient and current experience what Weston has keyboard player for two-time to offer to get active with free Emmy Award-winning group hands-on activities. Learn 8-Bit Wave, and students from about the various baseball, the Rising Starz Academy. softball, soccer, basketball, Non-members may attend for rugby, tennis, field hockey, $10, which will be applied to flag football, lacrosse, and the price of membership. The volleyball and kidokinetics program will take place from programs available. This free 2-4pm at Botaniko. For more event is presented by the City of Weston in partnership with information or to RSVP go to the Weston Sports Alliance and www.westonmusicsociety.org. the Weston Tennis Center. It takes place from 5:30-7:30pm at Soccer Field #8 at Weston Regional Park, near the event Veterans Day Breakfast – All stage. For more information veterans and their families visit www.westonfl.org. are invited to attend a special “Ralph Breaks the Internet” service with guest speakers, – Bring the blankets, lawn a hot breakfast and the chairs and plenty of popcorn opportunity to meet other for Moonlight Movies in the veterans and active duty Park. In this animated film, military men and women. video game bad guy Ralph and This program is presented fellow misfit Vanellope von by the City of Weston, the Schweetz risk it all to enter Broward Sheriff’s Office

11th

44 NOVEMBER 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

Weston District, and the Weston YMCA. It takes place at 9am at the Weston Y. Please RSVP to 954-424-9622 by November 4th. “Perfectos Desconocidos” – The Weston Foreign Film Series, presented by the Arts Council of Greater Weston and City of Weston, premieres with this Mexican comedy about a provocative party game that quickly becomes a wild ride full of twists and “textual tension”. Show times are at 4:45pm and 7:30pm at AMC Weston 8. Tickets, if available, are $8 at the theater on the night of the show. For more information visit www.1Weston.com.

13th APB Networking Luncheon – The Association of Professional Businesswomen meets the second Wednesday of the month from 11:30am-1pm at MCafe, inside the Midtown Athletic Club. For more information visit www.apbweston.com or call 954-557-4318. Weston Library Book Club – All are welcome to a book talk on Normal People by Sally Rooney. Copies are available at the information desk. This book club meets the second Wednesday of the month from 6:30-7:30pm. Call 954-357-5304 for more information.

14th Weston Friends Club Book Club – “The Happy Bookers” will meet at 1pm at a member’s home to discuss The House of Broken Angels by Luis Alberto Urrea. For more information about this book club or about Weston Friends Club, please contact Nancy Russo at 954-385-1445.

16th The Pixels – Retro 80’s Experience – The WestonNights Outdoor Concert Series returns with a totally tubular night of 80’s hits by The Pixels. The free concert takes place from 7-10pm at the event stage in Weston Regional Park. Bring your own lawn chairs and come early to get good seating. For more information call 954-389-4321.

19th Weston Art Guild Reception – All are invited to the opening night reception and awards presentation for the Weston Art Guild’s 11th annual Juried Art Exhibit, which takes place from 6-7:30pm at the Weston Branch Library. The exhibit runs through January 14, 2020.

20th Weston Friends Club 5-deck Canasta – This game is played at a member’s home on the first and third Wednesdays of the month. If you are interested in this activity or for more information about Weston Friends Club, please contact Chair Judy Good at jigood7@gmail.com. Storytelling Through Animation – The Weston Friends of the Library presents this workshop, where ages 11-18 can explore the principles of animation and storytelling used by Pixar to turn pictures into moving stories that touch people of all ages across the globe. It takes place from 4:306pm in the library’s computer center. Preregistration is required, please call 954-357-5430.

25th Weston Art Guild Meeting – Abstract painter Jack Cooke will demonstrate his technique. The meeting is free

and open to the public. It takes place from 7-9pm at the Davie Parks Recreation Multipurpose Center, 3801 S. Pine Island Road. Contact Lifrancis Rojas at 305-310-9586 for more information.

Dec.5th Weston Friends Club Holiday Luncheon – Join the Weston Friends Club for its annual holiday celebration at the Bonaventure Resort & Spa. For more information or to RSVP to attend this popular event, please call Janice Squarini at 954-916-1215.

Dec. 7th Cirque de la Symphonie – The City of Weston, in collaboration with the Weston Music Society, presents this holiday program featuring the acrobatic stars of Cirque de la Symphonie performing to music by the Symphony of the Americas Orchestra. The program takes place at 7:30pm in the Cypress Bay High School Auditorium. Tickets are on sale at the Weston Community Center and Mia of London Jewelers. For more information call 954-389-4321 or visit www. WestonFl.org/events.

Dec. 8th

Rotary Run For Tomorrow and Fitness & Health Festival – The Rotary Club of Weston hosts its 22nd annual Run For Tomorrow 5K and Half Marathon followed by the Mayor’s Get Fit Challenge One-Mile Family Health Walk. The day culminates with the free Health & Fitness Festival. It all takes place at Cypress Bay High School. To register for the race or learn more about the day’s events, visit www.westonrotary.com/ run-for-tomorrow.

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COMMUNITY NEWS

Cleveland Clinic Florida Expands “MENtion It” Educational Campaign BY STACEY BOMSER

any men are participating in No Shave November this month to bring awareness to men’s health issues and raise money to fight cancer. As popular as this charitable program has become, a recent survey found that most men will do almost anything to avoid going to the doctor. Cleveland Clinic Florida recently launched “MENtion It”, an educational campaign aimed at drawing attention to the subject encouraging men to see their doctor and talk about important health issues. “Unfortunately, many men do not make their health a priority until they have a health scare or a major issue,” states Cleveland Clinic Florida Urologist William Gans, MD. “We hope that this campaign raises awareness about the issues that keep men from being proactive in seeking the preventive care that can improve their quality of life long term.” The online survey of approximately 1,174 U.S. males 18 years or older found that 72 percent of men would rather do household chores, like cleaning the bathroom or mowing the lawn, than go to the doctor. Furthermore, even those men who take their health more seriously are holding back, with 20 percent

smile General Implant and Cosmetic Dentistry Jorge E. Mesa, DMD

admitting they have not always been completely honest with their doctor. Most say they were either embarrassed, didn’t want to hear that they needed to change their diet or lifestyle, or knew something was wrong but weren’t ready to face the diagnosis or would rather not know they have health issues. In addition, 41 percent of the men surveyed said they were told as children that men don’t complain about health issues, fostering the belief that men’s health can be ignored. Interestingly, 82 percent of the men surveyed said they try to stay healthy to live longer for family

and friends who rely on them, yet only 50 percent engage in preventative care. Sixty-one percent said they would be more likely to get an annual check-up if seeing a doctor was more convenient. Convenience is not an excuse for men in this community. Cleveland Clinic Florida offers access to health care through many platforms, including virtual visits through Cleveland Clinic Express Care® Online and Saturday and Sunday morning hours at the Weston Family Health Center, located at 1825 North Corporate Lakes Boulevard. The men’s health survey was issued as part of Cleveland Clinic’s fourth annual “MENtion It” campaign, which aims to address the fact that men often to not “MENtion” health issues or take steps to prevent them. This year, the hospital set out to gauge where taking care of their health fell as a priority for men. Only half of those surveyed said that they consider getting an annual check-up a regular part of taking care of themselves. For more information about men’s health and important preventive steps every man can take visit www.clevelandclinic.org/ MENtionIt.

In our office, we believe the most important thing we can help our patients do is keep their teeth and gums healthy for a lifetime. With our friendly, professional care, we can help you get your teeth and gums in the best shape possible. Have healthy and attractive teeth – and keep them that way for the rest of your life. BEFORE

AFTER

“Thank you Dr Mesa for making me smile again.” – AM

954-384-7505

Emergency: 954-804-7348 advantagedentalweston@outlook.com Windmill Professional Campus 17130 Royal Palm Blvd, Suite 3 · Weston, FL www.AdvantageDentalEsthetic.com 46 NOVEMBER 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

Jorge E. Mesa, DMD Call to schedule your visit. Walk-ins welcome. We see emergency patients the same day.

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Chiropractic? Why Not? “A Doctor’s Confession to West Broward”

Dear Friend,

write one for a lesser amount for chiropractic. When you bring in this article (by 11/30/19) you will receive my entire new patient exam for $55. That’s with x-rays, biomechanical exam, history and consultation…the whole ball of wax. This exam could cost you $250 elsewhere. The law says that I must tell you THAT YOU OR ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS THE RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR TREATMENT, WHICH IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR DISCOUNTED, OR REDUCED FEE FOR SERVICE, EXAMINATION, OR TREATMENT.

want to give credit where credit is due. So, perhaps a confession can help clear the air so there’s no misunderstanding. Before I talk about my confession, though, let me say a few other things first. Let me start by explaining the photo in this letter. You know, when I meet people in town they usually say, “Oh, yeah, I know you, you’re Dr. Rick. I’ve seen your ad with that picture of you and your family.” Well, I’m the guy on the left. Twenty-five years ago something happened to me that changed my life forever. I was a junior in high school and I started getting migraines. I had suffered from intense headaches since childhood. Over the years, I consulted many medical doctors, and specialists. I went through all kinds of tests, MRIs, and treatments. I tried every drug in the market; our medicine cabinet looked like a hospital’s infirmary. And still, nothing helped. But there’s more… A friend of mine convinced me to give a chiropractor a try. The chiropractor examined me, took X-rays, and then “adjusted” my spine. The adjustment did not hurt; it actually felt good. And guess what…I started feeling so much better! From daily migraines, I went down to three a week, and then to once in a great while. That’s when I realized that I wanted to become a chiropractor and help others. That’s how it happened! It’s strange how life is, because now people come to see me with their migraines. They also come to me with their chronic pain, neck pain, shoulder/arm pain, whiplash from car accidents, backaches, ear infections, asthma, allergies, numbness in limbs, athletic injuries, carpal tunnel syndrome, just to name a few. Here’s what some of my patients had to say: “Due to an auto accident, I suffered from severe neck pain, vertigo and I could not raise my arm to comb my hair. Now I am symptom free with no medication and I can do everything I could not do before.” – E. Heaney, Hollywood, FL “Thanks to the DRX 9000 and the doctors, I no longer have chronic sciatic pain. It’s been a long time since I have taken pain medication.” – J. Walker, Miramar

Several times a day patients thank me for helping them with their health problems. But I can’t really take the credit. My confession is that I’ve never healed anyone of anything. What I do is perform a specific spinal adjustment to remove nerve pressure, and the body responds by healing itself. We get tremendous results. It’s as simple as that! Forty-five million Americans no longer have health insurance, and those who do have found that their benefits have been greatly reduced. That’s where chiropractic comes in. I have a significantly lower fee plan so that more people are able to afford the care they need. An entire week of care in my office costs what you could pay for one visit elsewhere. Another way to save…studies show that chiropractic can double your immune capacity, naturally and without drugs. The immune system fights colds, the flu, and other ailments. So you may not be running off to the doctor as much. Studies show that people actually pay less for their long-term overall health care expenses if they are seeing a chiropractor. You benefit from an amazing offer. Look, it shouldn’t cost you an arm and a leg to correct your health. You are going to write a check to someone for your health care expenses, you may as well

Great care at a great fee…Please, I hope that there’s no misunderstanding about quality of care just because I have a lower exam fee. You’ll get great care at a great fee. My qualifications…I’m a graduate of Life College and have been practicing for over 10 years. I’ve been entrusted to take care of tiny babies to pro athletes that you may know. I am constantly going to seminars and updating my knowledge so I can give my patients the latest information and techniques of my profession. My assistants are Annie and Bianca – really great people. Our office is both friendly and warm and we try our best to make you feel at home. We have a wonderful service, at an exceptional fee. Our office is called Windmill Health Center and it’s at 17160 Royal Palm Blvd., Suite 1 in the Windmill Professional Plaza. Our phone number is 954-217-4881. Call Annie or Bianca for an appointment. We can help you. Thank you. For more information regarding our services please visit our website www.WindmillHealthCenter.com. If you would like to email us with your questions, you may reach us at: WindmillHealth@att.net – Rick Behar, D.C. P.S. I am also offering the second family member for only $47. P.P.S. Your time is as valuable as mine. That’s why I have a no-wait policy. You will be seen within minutes of your appointment.

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COMMUNITY NEWS

Weston Warrior Lacrosse Club Celebrates Its 25th Season BY STACEY BOMSER

or the past 25 years, the Weston Warrior Lacrosse Club has been teaching children the values of good sportsmanship, teamwork and community service. The recreational youth lacrosse league offers programs for boys and girls ages four to 14, and just recently added a travel program at the request of many families. “Weston Warrior Lacrosse Club provides a safe and fun environment for children from Weston, and surrounding communities, to learn and play the game of lacrosse,” states Weston Warrior Lacrosse Club President Richard Barba. “Through grade-level programs open to all, Weston Warrior Lacrosse Club teaches the fundamentals of the game. Our club encourages players to develop a positive attitude and healthy competitive spirit while recognizing that in recreational lacrosse winning is not the primary focus. Our focus is what is best for the kids.” In addition to teaching children

to play and love the game, Weston Warrior Lacrosse Club is committed to instilling in its players a sense of community by completing several community service projects as a league. “Community service gives the kids a chance to learn about giving and teaches them that teamwork and integrity happen both on and off the field,” explains Weston Warrior Lacrosse Club Vice President Erica Judge. “It allows our families to come together and give back to the community and city they love so much.” Judge says the community service aspect of the program is so strong, many players that age out of the

program come back to help with the league’s First Stick Program or to serve as assistant coaches during the recreational season. Weston Warrior Lacrosse Club is a big supporter of organizations that support members of the military. This month, alumni players will be helping with the 2019 Community Salute to Our Military which takes place in Opa Locka. It also supports Operation Gratitude, collecting Halloween candy to send to troops overseas and through the Girl Scout Troop 10259 cookie sale. In the coming weeks, Weston Warrior Lacrosse Club will be holding a toy drive for Toys For Tots. Players, and families, also participate in beach clean-up days through the Surfrider Foundation. n Weston Warrior Lacrosse Club is a member of the Weston Sports Alliance. For more information go to www.westonwarriorlacrosse.com. uslaxteams.com.

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A Necessary NO BY IVIS MATEOS oday I was inspired to write about the word “No” after listening to a podcast hosted by my dear friend Dr. Aura Tovar. In her podcast she speaks with Coach Tom Ross about the power of the word NO and the intentions we set when we use the word with our kids. One thing that really stood out was when Coach Tom said that the word No is a sentence in itself. No is a word and a sentence of power, of affirmation, which can be used to describe our own values and strength. The word No is used to set boundaries and limitations to what each individual is willing to accept or not accept. Unfortunately, the word No has gotten a bad rap. No has been associated with a negative connotation not because of its dictionary definition, but because of the intention in which the word has been expressed in some cases. However, the proper use of the word is necessary to set boundaries with bullies, to keep us from danger, and to set healthy limits. The struggle to strengthen our internal No, the one we address to our own self-destructive impulses, is the struggle with which we are most familiar. That No controls our vent of rage. We call that No “self-discipline.” According to Psychology Today, the No we are able to say to others also evolves through life, beginning with the primitive Nos of our childhood. Anyone who has ever tried to put a two-year-old into a car seat has real-life evidence. As the two-yearold begins to differentiate himself — his will, his wishes — from those of Mom, he hurls one loud, endless cry: NOOOOOOOO. No, I won’t put on those socks, won’t eat that much, won’t leave the park! That primordial, powerful No is the original assertion of the self against the other. As parents we have the power to teach the important use of the word as a tool for growth, effective ways to draw the line and resilience, as they evolve in a world where they will need to cope with situations where delayed gratification will be necessary and where they are met with limitations set by others.

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Ivis Mateos is a mother of two boys and has more than 22 years combined experience in educational consulting and management. In addition to earning her National Administrator Credential, Mateos has lead workshops on curriculum development, teacher development and parenting. She has been the General Manager at Tiny Planet Preschool and an Educational Consultant for Graven International Group for the past three years. For more information, please contact 954-384-4884.

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ovember begins the holiday season and the season of giving. Floridians are extremely generous and give of themselves for those whom we think are truly in need. Charities depend on the generosity of donors to support them for various causes and purposes. Many charitable organizations use your donations wisely; however, some may misrepresent their fundraising intentions or solicit for phony causes. Keep these tips in mind before making a donation.

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Watch Out for Scams Scammers take advantage of people by pretending to be a real charity in order to commit fraud. Frequently, bogus charities will exploit a recent natural disaster or tragedy, promising to use the donations to aid victims. It is important not to judge a charity solely on its name. Many organizations may use names similar to well-known charities and organizations. Check Out a Charity Before Donating Ask the charity or organization why it is asking for donations and what purpose will be served. Florida law gives the prospective donor the right to request and receive a copy of a charity’s financial report before donating. You can also visit our online Gift Givers’ Guide (https:// csapp.800helpfla.com/CSPublicApp/ CheckACharity/CheckACharity.aspx) to view a charity’s financial information and current registration status or call 1-800-HELP-FLA (435-7352). Be aware that many telephone appeals for funds are made by paid solicitors, not volunteers. The solicitors often work for a for-profit firm hired by the organization. Telemarketing is expensive and may entail substantial fundraising costs. Ask the solicitor what portion of your donation will be retained by the charity. Avoid High Pressure Tactics Some solicitors use high-pressure tactics and may even offer to send a “runner” to pick up your money immediately. Don’t feel forced to make a quick decision without getting all the information that you need to make an informed decision. Reputable charities and organizations are just as happy to receive your donation tomorrow as today. If you decide to make a donation, never send cash. Typically, it is best to pay by check, made payable to the charity itself, not to the solicitor. If you decide to make a donation online, look for indicators that the site is secure, such as a URL that begins with “https:” (the “s” stands for secure). Keep Good Records Always obtain and save a printed copy of your donation or a receipt showing the amount of the contribution. Not all organizations soliciting in the name of benevolence are true charities eligible to receive tax-deductible contributions. If this is important to you, ask about the organization’s federal and state eligibility for receiving tax deductible donations. Typically, such donations fall under Internal Revenue Code second 501(c)(3). All charities soliciting within the state of Florida (excluding religious, educational, political and governmental agencies) are required to register and file financial information with the Florida Department of Agriculture and Consumer Services. If a professional solicitor is requesting a donation on behalf of a charity, the solicitor also must be registered with the department and should be able to provide you with their registration number. State Representative Richard Stark (D – Weston) represents House District 104 which includes all of Weston. You can reach Rep. Stark at RichardStark@myflorida.gov or by calling his legislative office at 954-217-0287.

COMMUNITY NEWS

Weston Explosion Softball Adds New Recreational Programs BY STACEY BOMSER

or years Weston Explosion has been Weston’s premier travel softball league, with girls ages seven to 14 playing in tournaments throughout the state during the Fall and Spring seasons. Weston Explosion just added a recreational softball program to introduce the sport to girls as young as four years old. “Although Weston Explosion is a travel-level program, we have a vested interest in providing quality played, have played sparsely, or want to play but are by showing up every day and working hard. They high-level instruction to those who want to play softintimidated to tryout for the travel program. “They ball but don’t yet have the skill, knowledge or desire to learn to think ahead, through situational awareneed a place to start and to grow, and that’s what we play at the travel level,” states Weston Explosion Board ness, and how to be prepared for what to do next on want to offer.” President Melissa Melendez. “This season, we debuted any given play. They learn the importance of being Advanced players can join Weston Explosion’s coachable, taking instruction, and putting in a mila new recreational program — dubbed Weston Rec travel program, with seven teams in four age catlion reps to see their desired result.” Softball — so that girls who don’t know the game, but More importantly, Melendez says softball empow- egories: 8 & Under; 10 & Under; 12 & Under; and 14 want to play, have the chance to learn well.” & Under. Melendez says most of the girls are skilled Melendez says Weston Explosion’s highly talented ers girls and young women. “It is guaranteed that softball players who have been playing since T-Ball through their efforts, they will feel the power of and qualified coaching staff will provide thorough training. “It’s proper instruction that creates a great achievement – of getting smarter, faster and stronger age, which is why Weston Explosion has added its – and they build up a high level of confidence that can new recreational program. player, leading to all the amazing benefits of teamWeston Explosion is a non-profit organization run work, confidence, sharpened mental awareness and resonate throughout their lives. With that confiby a board of local volunteers, with support from the dence, they become fortified leaders for tomorrow.” leadership softball offers.” City of Weston and Weston Sports Alliance. Weston Explosion is offering two new recreShe believes softball is more than just a sport, it’s ational programs. The T-Ball program will introa life skill. “Softball is a game of strategy and skill, For more information or to register for the recreational softwhere girls learn to think quickly and make complex duce young girls, ages four to seven, to the sport. Melendez says the All-Ages Clinic was designed ball program go to www.westonrecsoftball.com or email decisions swiftly in a team environment,” explains for older girls, ages eight to 16, who have never softball@westonexplosion.com. Melendez. “They learn discipline and commitment

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Weston Dance Academy Blends Innovation and Tradition With New Ownership

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eston Dance Academy has ushered in the school year with new ownership from local dance education company Signature Studios. Penny Burns, the founder and former owner of WDA, will remain at the studio as a teacher and advisor to the new owners, and all staff will continue in their existing roles. “I feel fortunate that we’ve been able to build this new relationship,” says Burns. “The timing was right for me to make this career change, and what a seamless transition it’s been! I can already see that our dance families are in such great hands under the new ownership.” Signature Studios leads more than 25 dance teachers and administrators through the principle of “every child, every day” through its South Florida studios and programs. Delivering excellent customer service to an average of 1,000 families each season, Signature Studios are More Than Just Great Dancing®, adhering to the very best business practices in compliance, ethics, and human resources. Affiliated studios include Boca Dance Studio in Boca Raton and ProAm Dance Studio in Pompano Beach. Melanie Gibbs, co-founder of Signature Studios, says that WDA has been the perfect addition to their family of studios. “What Penny created at Weston Dance Academy has become integral to this community,” says Gibbs. “She really brought a personal touch to dance education here, and we’re excited to grow the studio from her legacy with this next chapter. Parents and children in Weston can expect to see WDA’s positive impact continue to flourish.” With a top-to-bottom renovation complete, the studio began the school year with an updated look and feel. WDA students recently returned from a successful Disney performance, and this season will also be performing at the Weston Town Center, Davie Rodeo grounds, and more. Burns and Gibbs both say that the transition in ownership couldn’t have come at a better time for WDA students. “The future is bright for our kids here,” says Gibbs. “They are thriving through dance, and we can’t wait to enrich their lives further through our programming!” Weston Dance Academy offers classes in ballet, tap, jazz, lyrical, hip hop, tumbling, aerial silks and proudly serves students ages two to adult. Staff (L to R): Danielle Tossona, Karina Gomez, Penny Burns, Melanie Gibbs, Maria Carrero, Kayla Clark

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www.animalhealthcenteratweston.com OURCITYMEDIA.COM | OUR CITY WESTON | NOVEMBER 2019 55

COMMUNITY NEWS

Weston Girl Scout Troops Organize Hurricane Dorian Donation Drive BY STACEY BOMSER

s part of the Girl Scout Promise, scouts pledge “To help people at all times.” So, when members of Weston area Girl Scout troops saw the devastation left by Hurricane Dorian, they knew they had to take action to help families living in the Bahamas. Troops 10646, 10759, 14005 and 10045 worked together to organize a massive donation drive to collect supplies to help hurricane victims. “Seeing pictures and videos of what the hurricane did to the Bahamas left us heartbroken,” shared Troop 10259 Leader Stephanie Wagner. “The people Troop 10759 in the Bahamas lost everything. Part of being a Girl Scout is giving back to the community.” The girls took action, using what they know best – social media – to promote their collection campaign. They collected food items, clothing, shoes, bags, books and much more. Wagner says it took several mini vans to transport all the donations to the storage and distribution site. The scouts partnered with the Women Supporting Women Ministries to have the donations shipped to

the Bahamas and delivered directly to those in need. The first pallet of supplies was sent in September and a second was shipped at the end of October. Some of the girls went along on that trip to help distribute the supplies. Wagner says the Weston Girl Scouts chose to work with Women Supporting Women Ministries because one of the troops had worked closely with this non-profit organization in the past to facilitate their Silver Award project. The girls held a huge sporting equipment drive to donate to the YMCA in the Bahamas. They then traveled there to teach the children how to use all the equipment. “Troop 10045 has a special connection with Women Supporting Women,” notes Wagner. “Through their Silver Award project, they got to know the organization and what they stand for.” The Weston Girl Scout Troops are all part of the Royal Palm Service Unit. To learn more about how you can get your daughter involved in Girl Scouts contact customercare@gssef.org.

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SCHOOL NEWS

Manatee Bay Elementary Students Collect Donations for Hurricane Dorian Victims BY STACEY BOMSER

urricane Dorian had barely moved offshore of the Bahamas before Manatee Bay Elementary School started organizing a donation drive to help residents in storm ravaged Abaco and Freeport. Through the generosity of families, teachers and staff, the school was able to send much-needed relief supplies to the battered islands. “Our school theme this year is kindness,” states fifth grade teacher and Student Council Advisor Annejeanette Washington Collins.

“Since this storm affected a nearby country that so many of our students know about, Manatee Bay wanted to show the Bahamas that we care about them and we will support them with actions not words.” The project was spearheaded by Mrs. Washington Collins, who is of Bahamian descent; her maternal family is from Abaco, Freeport and Nassau. “When I saw how Hurricane Dorian devastated the islands, I could not sit back and do nothing,” she explains, noting the school also has several students whose families are

58 NOVEMBER 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

from the Bahamas. Mrs. Washington Collins says the outpouring of support by students, families and staff was overwhelming. Manatee Bay collected more than 1,000 donations of water, diapers, canned food, batteries, lights and much more. Student Council members helped sort and pack the donations. In addition, the Labarbera, Tolbert and Turnquest families helped with transporting and delivering the donations to the Bahamas. The school worked with Feet to Faith Community Outreach and the Office

Dr. Quan Le, a Manatee Bay parent, delivered stuffed animals collected by students in Mrs. Weingartner’s class to Rand Memorial Hospital in Freeport.

of Emergency Management in Miami to coordinate efforts and ensure that the supplies were delivered to Bahamian citizens in need. In addition to the school-wide donation drive, students in Lisa Weingartner’s fifth grade class donated stuffed animals to help comfort young hurricane victims. These were delivered, along with medical supplies, by Dr. Quan Le, who has a daughter in the class. For Manatee Bay students, the Bahamas hurricane relief effort was a wonderful first lesson in a year-long commitment to kindness.

COMMUNITY NEWS

Weston Art Guild’s 11th Annual Juried Exhibit Opens at Weston Branch Library BY STACEY BOMSER

he Weston Art Guild’s 11th Annual Juried Exhibit opens this month at the Weston Branch Library. The community is invited to stop by the library to view the incredible works of art created by talented professional artists living in our area. The free exhibit runs November 12th through January 14th. This year’s exhibition will feature approximately 40 pieces of original artwork. Because this is a juried exhibit, Weston Art Guild Vice President Rasma Moon Over Parador by Vidal Rodriguez-Guglielmoni

Yaffa says artists will be displaying their best works. “Our guild members have many varied talents,” states Yaffa. “You can expect to see paintings in a variety of mediums including watercolor, oil and acrylic, as well as collages and mixed media. Photography, computer graphics, ceramics, and even stained glass may be among this year’s entries.” Yaffa says a juried exhibit is unique in that each artist is free to enter their best work without the constraints of a specific theme. The only stipulations are that the artwork needs to have been created within the past three years and may not contain nudes or controversial subjects, since it is displayed in a public library. Susan Convery is the judge of this year’s juried show. She is a watercolorist and illustrator as well as an art teacher. She will be evaluating the artwork based on technical skill, artistry and personal appeal. Cash prizes will be awarded for

first, second and third place, as well as Honorable Mention and Judge’s Recognition winner. “Each winner receives a cash award from $200 for first place to $25 for honorable mention,” explains Yaffa. The awards will be presented Diversity by Richard Widows during a free reception on Tuesday, artists and discuss their techniques and November 19th from 6-7:30pm in the inspiration. library’s multi-purpose room. This is an For the third year, select art students opportunity for the public to meet the from Cypress Bay High School will also be invited to participate in this exhibit. This is a huge honor for these highly talented high school students. Student artists from all grades participate in the annual Student Artist Showcase, produced by the Arts Council of Greater Weston, each spring. The Weston Art Guild’s Juried Art Show runs through mid-January and is open to the public during library hours. This spring the Guild will present a joint exhibit with the Plantation Art Guild at Art Serve. An exhibit at the Sunrise Civic Center Gallery is in the planWelcoming Path by Rasma Yaffa ning stages.

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SCHOOL NEWS

Battle of the Marching Bands Comes to Cypress Bay BY STACEY BOMSER

he second annual Sound of Thunder Invitational marches into town on Saturday, November 9th. Cypress Bay High School will host marching bands from 15 to 20 other schools for this officially sanctioned Florida Marching Band Competition. The Weston community is invited to come out and enjoy this showcase featuring some of the best marching bands in the region. “We host this invitational primarily as a massive fundraiser for the Cypress Bay Sound of Thunder organization,” explains Associate Director of Bands Jonathan Dor. “Ultimately we get to bring a marching band competition to the community that is in dire need of exposure to the Marching Arts.” Dor says the invitational will feature bands performing core-style show as well as traditional style. “Each band’s performance should last about ten to 12 minutes, featuring an entire production built around one theme or concept. Cypress Bay’s show for this year is ‘A Story for Another Night’ following themes related to Arabian Nights, bringing costuming, music, and choreography that surround that theme. Most marching band shows follow a single storyline that may or may not include narration.” The Cypress Bay Sound of Thunder will not be

competing in the invitational but will close out the night with an exhibition performance. All of the other bands will be vying for awards. According to Dor, “Prizes of 1st, 2nd and 3rd place are given out in every band category, 1A-5A based on size of the band, and an overall Grand National Champion title is given to the ensemble with the highest score despite the band category or size.” The Sound of Thunder Invitational promises to be a full day of entertainment. The cost is only $15 for all day access, and children under five are free; parking is $5. Proceeds benefit the Cypress Bay band program. Dor says this event will help “fund our program’s daily operations for higher quality staff and instruction, travel and housing fees for field trips, and to purchase music, supplies and props.” There are about 150 students in the Sound of

Thunder Marching Band. Besides performing at Cypress Bay Lighting football games, the band performs at local parades, one of the biggest being the Storybook Parade at Eagle Point Elementary School. For more information go to www.thunderinvitational.com.

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SCHOOL NEWS

Falcon Cove Dance Program Is One of a Kind BY STACEY BOMSER

alcon Cove Middle School is the only Broward County public middle school to offer a dance program, with the exception of performing arts magnet schools. The program started in 2013 and now has more than 250 students enrolled, 14 of whom make up the school’s competitive dance team. The program is taught by Andrea Alter, a dance educator with more than 25 years of experience in performance and choreography. In 2013, she was raphy. Private studio classes typically emphasize just a named Arts Teacher of the Year for Dance in Broward single technique.” County. Most recently, she was chosen to assist in Alter teaches multiple dance disciplines includdeveloping high-quality dance lesson plans for ing jazz, modern, ballet and musical theatre dance. publication on CPALMS, Florida’s official source for Beginning Dance is offered as an elective to all educational standards. Alter acknowledges that teaching dance in a school students, while experienced dancers can enroll in setting differs from teaching at a dance studio, namely Advanced Dance and participate in Falcon Cove’s extrahaving to motivate students who really don’t want to be curricular competitive dance team. There are currently 14 students on the team and there and fulfilling all the administrative tasks such as Alter says they have ranked highly at competition and lesson plans, student evaluations, conferences, etc. in showcase performances. “We received high gold “For me, the rewards of teaching in a school enviawards and top group recognition at various regional ronment outweigh the challenges, mostly because of competitions; participated in workshops and perforthe opportunity to teach multiple dance styles,” notes mances at Dillard Center for the Arts in Ft. Lauderdale; Alter. “The school dance curriculum is more broad performed on the baseball field in televised perforand emphasizes learning a wide variety of dance mances at Miami Marlins Baseball Park; attended styles. The history of dance is also explored, and master dance classes taught by members of a national students are introduced to the principles of choreog-

touring dance company (Paul Taylor Dance) at the Broward Center for Performing Arts; represented the category of dance at the Florida Arts Alliance for Arts Education annual summit for 2018 and 2019.” Alter encourages students to explore dance as an elective, noting its physical and emotional benefits. “Dance makes their bodies stronger, boosts their mood, provides an outlet for creative expression, and makes them more assertive and confident.” She says for many students struggling with the pressures of middle school, dance is a much-needed channel. “My students complete writing assignments in journals,” notes Alter. “My second year at Falcon Cove I had a student write ‘I know that I am ugly. I love dancing because that is the only time I feel pretty.’ Need I say more?”

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Athletics

ASK THE EXPERT

Heel Spur Syndrome and Plantar Fasciitis BY DR. CARLO MESSINA lantar Fasciitis is an inflammation of the main ligament in the arch where it attaches to the heel bone and supports the foot. It is often caused by excessive activity over a short period of time. This condition can occur in flat or high arched feet. Tight muscles, especially the calf and hamstrings, cause increased tension in the fascia. Poor shoe gear, as well as walking barefoot on hard floors for prolonged periods of time, is often a contributing factor. The symptoms of plantar fasciitis include pain first thing in the morning when getting out of bed and putting the foot down to the ground. With walking, the pain usually diminishes. Pain can also occur after sitting for a prolonged period of time or getting out of a car and starting to walk. Occasionally burning, numbness, shooting or tingling into the heel happens with or without weightbearing. Extreme tenderness to touch in the heel or arch region occurs, especially during or after activity. It is commonly associated with lower back pain, due to compensation and abnormal gait. Rarely swelling or discoloration to the heel occurs. Treatment starts with avoiding going barefooted as well as wearing proper shoe gear to support the arch and heel. Anti-inflammatory medications to reduce the inflammation, both orally and Ultrasound-guided, may be prescribed. Taping the foot to support it can give immediate relief. A custom molded orthotic (shoe insert) to permanently support the foot and prevent reinjury may be recommended. Frequent stretching of the calf and hamstring muscles to improve overall flexibility is necessary. Night splints are

utilized to splint the foot while sleeping to stretch the muscle in the back of the leg. Occasionally treatment may involve immobilization in a cast or a boot to completely rest the foot depending on level of pain and discomfort. Physical therapy can be used to decrease pain and inflammation. If conservative measures fail, shockwave therapy (EPAT) or Platelet Rich Plasma (PRP) injections are used. Endoscopic surgery is a last resort to release a small portion of the ligament from the heel. Prognosis is excellent in over 99% of the cases if early and aggressive treatment is performed. No long-term problems are expected, and surgery is rarely necessary for this condition. Carlo A. Messina, DPM, is a Board Certified Foot and Ankle Surgeon, Diplomate American Board of Foot and Ankle Surgery. He is a Foot and Ankle Surgeon with the Foot, Ankle and Leg Specialists of South Florida and specializes in treating infants, children, teens and adults. His partners are Dr. Robert Sheinberg, Dr. Al DeSimone, Dr. Fernando Moya, Dr. Alexander Bertot, Dr. David Shenassa, Dr. Michael Cohen, Dr. Franz Jones and Dr. John Goodner. The South Florida Institute of Sports Medicine in Weston is located at 1600 Town Center Blvd., Suite C, (954) 3895900 and in Pembroke Pines at 17842 NW 2nd Street, (954) 430-9901. The practice website is www.SOUTHFLORIDASPORTSMEDICINE.org.

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FOOT, ANKLE, & LEG SPECIALISTS OF SOUTH FLORIDA

SAME DAY APPOINTMENTS CARTILAGE INJURIES Microfractures, Cartilage Transplants, Osteochondral Grafting RECONSTRUCTIVE FOOT, ANKLE AND LEG SURGERY Flat Foot, Bunions, Hammertoes, FRACTURES Ligament Repair, Achilles Tendon Why go to an Emergency Room? Dr. Robert Sheinberg, D.P.M. Dr. Carlo Messina, D.P.M. Dr. Michael Cohen, D.P.M. Dr. John Goodner, D.P.M. Board Certified Board Certified Board Certified Board Qualified All Foot, Ankle, and Leg Fractures Tears, Arthritis Surgery FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST in Children and Adults! SPORTS MEDICINE WESTON PEMBROKE PINES PLANTATION Tendon and Ligament injuries, Heel FOOT AND ANKLE ARTHRITIS 1600 Town Center Blvd. 17842 NW 2nd St. 220 S.W. 84th Ave., #102 Pain, Shockwave Therapy, PRP & Stem Cell Total Joint Replacement, 954-389-5900 954-430-9901 954-720-1530 Injections, Arthroscopy and Tendoscopy, Ankle Replacement, Arthroscopy, SATURDAY HOURS Shin Splints, Compartment Syndrome Fusions, Joint Realignment Make Your Appointment Online at www.SouthFloridaSportsMedicine.com FOOT, ANKLE & LEG QUESTIONS? EMAIL THE DOCTOR! DrJohnGoodner@gmail.com (Don’t Send Protected Health Information) PEDIATRICS

• Flat feet • High Arches • Fractures • Growing Pains • Warts

• Toe Walkers • In Toe • Out Toe • Limping • Ingrown Nail

IMEs • Personal Injury • Worker’s Compensation Most HMOs/PPOs • All Foot Ankle & Leg Emergencies Same Day Appointments • Saturday Appointments Early Morning & Evening Appointments

SELF PAY RATES (Procedure cost is in addition to office visit.) New Patient . . . . . . . . . . .$75-$125 Surgery Consult . . . . . . . . . . . $200 Injections . . . . . . . . . .$75 per shot Casts . . . . . . . . . . . . . . . . . . . . .$175 Follow Up Visit . . . . . . . . $50-$100 Orthotics . . . . . . . . . . . . . . . . . $350 Ingrown Nail . . . . . . . . . . . . . .$125 X-Rays . . . . . . . . . . . . $50 per area PRP . . . . . . . . . . . . . . . . . . . . .$600 Shockwave (3 sessions) . . . . $500 Laceration Repair . . . . . . . . . $250 Wound Care . . . . . . . . . . .$75-$125 (FOR CHRONIC HEEL PAIN & TENDONITIS)

SPORTS MEDICINE ASSOCIATES (Self Pay Rates Do Not Apply To This Practice Below)

Dr. Al DeSimone, M.D. Board Certified SHOULDER & KNEE SPECIALIST

Dr. Fernando Moya, M.D. Board Certified SHOULDER & KNEE SPECIALIST

64 NOVEMBER 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

Dr. David Shenassa, M.D. Board Qualified HAND & WRIST SURGEON

Dr. Alexander Bertot, M.D. Board Certified SPORTS MEDICINE SPECIALIST

Dr. Franz Jones, D.O. Board Certified SPINE SPECIALIST

SCHOOL NEWS

Everglades Elementary Students Leave Their Mark On The World BY STACEY BOMSER

nternational Dot Day was a monthlong celebration at Everglades Elementary School. The event was established to recognize the unlimited possibilities that each person holds with himself/herself. Art Teacher Sandy Goldglantz and Music/Drama/ Performing Arts Specialist Becky Berry integrated that message into activities throughout the month. To kick-off the lesson, Mrs. Goldglantz read The Dot by Peter H. Reynolds to students. She says she likes using this story as the foundation for

In addition to reading The the International Dot Day activities Dot, each grade particibecause it illustrates how vital teachers pated in different dotare and the profound impact they have related art activion their students. ties. For example, Mrs. Goldglantz believes many students in the performed choreography students can relate to Vashti, the primary grades with The Dot Song.” main character in the book, who feels designed their Both teachers agree the she is not an artist. “Her teacher’s own dots while fifth collaboration between the positive approach and encouragegrade students used a music and art departments ment gave Vashti the confidence she black dot to create their empowered students to feel needed to believe she can do anything own artistic design. confident in expressing themselves, if she tries.” Lessons from The Dot extended with some children creating special Mrs. Goldglantz strives to give her to the music classroom as well. Mrs. Dot Day shirts. students the same level of confidence Berry says students were greeted with “It was a great opportunity for that Vashti’s teacher offered and giant colorful dots on the floor, which everyone, both staff and students, to comments from fifth grade students some classes used to create note shapes enjoy the celebration of creativity show she is succeeding. Here’s what a while others used the dots to pose for and self-expression through the arts,” few fifth graders took away from this Dot Day photos. noted Mrs. Berry. lesson: Have confidence and believe in Music classes enjoyed hearing The Mrs. Goldglantz added, “In the yourself and you can make things hap- Dot story accompanied by jazz music. book, The Dot, readers learn to ‘just pen; Don’t say you can’t do something “After which we discussed improvisamake a mark and see where it takes until you try; and Teachers encourtion as an expression of creativity used you’ and I want my students to take age students to open their minds and in the jazz musical genre,” shares Mrs. that lesson to heart and leave their be creative. Berry. “Music classes also sang and mark on the world.”

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SCHOOL NEWS

Gator Run Classes Work To Make A Difference BY STACEY BOMSER

tudents in Lynn Mitchel’s fourth grade class and Maite Hernandez’s third grade class are working to make the world a better place. Both classes are participating in the GOALS Project, a free global collaboration project that connects classrooms around the world to teach young people about the United Nation’s 17 Sustainable Development Goals. “By addressing the global challenges we face, such as poverty, inequality, climate, environmental degradation, prosperity, and peace and justice, the Sustainable Development Goals serve as a blueprint to achieve a better and more sustainable future for all,” explains Mrs. Mitchel. The GOALS Project united more than 1,500 classrooms around the world, each assigned one of the 17 Sustainable Goals. The classrooms were grouped into teams so that by the end of the experience the students will have learned about all 17 goals. Mrs. Mitchel’s class was assigned Goal 3: Good Health and Well Being. “Our class noticed that one of the initiatives was to halve the number of global injuries and deaths from road traffic accidents by 2030. We also learned that road traffic injury is the leading cause of death for children and young adults throughout the world. We are in the process of creating

a Public Service Announcement that will air on WGRE (school morning news) that will give hints and tips for safe road behavior.” Mrs. Hernandez’s class explored Goal 11: Sustainable Cities and Communities. The students researched the most sustainable cities in the world today and then collaborated on a project that highlighted the various cities and their successful programs. In addition to sharing their solutions with the other classrooms on their team, each class also prepared a Flipgrid board to introduce themselves. This allowed students to learn about other communities as well as the Sustainable Development Goals. Both teachers agree that it was incredible to see the children realize that there are huge global issues that we all have in common and that there are things they can do right now to make a difference in the lives of others. “I feel certain that all of my students gained new experiences and new perspectives through the GOALS Project and that they will benefit from understanding that there is a great, big world out there,” shares Mrs. Mitchel. “And if even one student uses this as a motivation to make the world a better place, he or she might just be the one to solve one of our planet’s pressing issues.”

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SCHOOL NEWS

Eleven Cypress Bay Seniors Named National Merit Scholarship Semifinalists BY STACEY BOMSER

leven students from Cypress Bay High School Scholarship Program based have been named Semifinalists in the 2020 on their results from the National Merit Scholarship Program. Cypress Preliminary SAT/National Bay had the most Semifinalists of any Broward Merit Scholarship Qualifying County Public School. In total, only 36 BCPS students Test, which is taken during the achieved this honor. junior year. Over 1.5 million “This is an incredible honor for Cypress Bay students from about 21,000 high High School, and we are so proud of our students schools took the test last year. for being recognized for their outstanding scores The National Merit Scholarship Congratulations to Cypress Bay’s National Merit Scholarship Semifinalists Talia Cohen and academic achievements,” said Marlene Sanders, Semifinalists are the highest (front row), Angela Li, Diego Carstens, Alexia Cosman, Anurag Kulkarni, James Brock IV (back row), Guidance Director at Cypress Bay High School. scoring students in each state and Daniel Xie, Douglas Sandler, Michael Sun, and Matthew Norman. Not pictured is Andres Baute. Congratulations go out to Cypress Bay Seniors represent less than one percent of The eleven Cypress Bay Semifinalists will find Andres Baute, James Brock, Diego Carstens, Talia U.S. high school seniors. out in February whether they advance to the Finalist Cohen, Alexia Cosman, Anurag Kulkarni, Angela In order to become a Finalist, a Semifinalist must level. Merit Scholarship designees are selected based Li, Matthew Norman, Douglas Sandler, Michael Sun have an outstanding academic record throughout on their skills, accomplishments and potential for and Daniel Xie. high school, be endorsed and recommended by a success in rigorous college studies. Approximately 16,000 students nationwide high school official, write an essay, and earn SAT or In 2019, eight students from Weston earned were selected for this honor. The National Merit ACT scores that confirm the student’s earlier perSemifinalists now continue in the competition to formance on the qualifying test. Semifinalists must prestigious National Merit Scholarship awards. This be named National Merit Finalists and ultimately also submit a detailed scholarship application which included Cypress Bay High School graduates, as well as students residing in Weston who attended other National Merit Scholars. They are competing for includes information about their academic record, schools or were homeschooled. 7,600 National Merit Scholarships worth more than participation in school and community activities, $31 million to be offered next spring. demonstrated leadership abilities, as well as honors To learn more about the National Merit Scholarship Program Students qualify for the National Merit and awards received. visit www.nationalmerit.org.

70 NOVEMBER 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

IT’S THEIR BUSINESS

The Fountain of Youth is Now in Weston BY BEVERLY PERKINS

f Ponce de Leon was around today, he would This allows us to discover the root most likely be visiting Weston’s newest gem. Just cause of any age-related symptoms and last month 4EVER YOUNG opened in their fifth address them with the latest in modern location in the Weston Commons shopping plaza. anti-aging science. The med spa and wellness center is as close to being What differentiates you from the South Florida’s very own Fountain of Youth. competition? Besides offering the latest technologies and As the premier aesthetics industry products in their beautiful state-of-the-art facility, leader in South Florida and part of the number one goal at 4EVER YOUNG is to help Allergan’s top 500, at 4EVER YOUNG we their patients at all ages and stages achieve living use only authentic Botox ® as we are held their best life no matter where they are in their to the highest standards for unparalleled journey. Through an abundance of services, one results, plus we always guarantee results. will find highly customized anti-aging regimens 4EVER YOUNG’s hormone designed to address their specific needs. replacement therapies also offer the most 4EVER YOUNG’s services are comprised of thorough and ongoing treatment to its two categories: “Look Your Best” and “Feel Your patients in the industry. This includes Best”. “Look Your Best” services include a range a free, in-depth consultation and a of cosmetic services, including; neurotoxins, detailed and extensive blood work to dermal fillers, custom facials, sclerotherapy, and fully assess one’s health, a comprehensive health micro-needling. “Feel Your Best” services provide profile that thoroughly explains the blood work, whole-body wellness through bioidentical hormone and a customized recommendation to maximize replacement therapy (HRT) and IV vitamin therapy one’s wellness, as well as regular monitoring of to combat the physical changes that can drain blood work to ensure optimization. energy and drive over time. What are the latest trends in your business? Every staff member has completed specialized Micro-needling and PRP with Micro-needling training and certification programs within (more popularly known as the “Vampire Facial”) their designated roles. The knowledgeable are two trending services offered in our Weston staff at 4EVER YOUNG prides themselves on office. We utilize SkinPen, the only FDA approved understanding that every patient is unique. micro-needling device currently on the market. Therefore, they can provide a personalized and Micro-needling is a great add-on service for tailored treatment to each one of them while also patients looking for better skin texture, pore size, providing a comfortable experience and excellent reduction of brown spots, or to improve fine lines customer service. and scars. While products like Botox ® or Dysport ® Lianne Hahn PA-C, Owner and Physician address wrinkles from under the skin by relaxing Assistant, of 4EVER YOUNG, took the time to muscle movement, micro-needling takes an outside answer some frequently asked questions about approach to really provide the ultimate result her new office. between the two services. What can customers expect when they What else is trending? visit your business? Hydrafacials are also a growing trend in What we offer is in our name. skincare. They are “more than just a facial.” 4EVER YOUNG is the embodiment The Hydrafacial involves a 3-step process to of a powerful idea that aging give one the best skin of their life: cleanse doesn’t have to mean losing and peel, extract and hydrate, and finally your quality of life. We’re a fuse and protect. Hydrafacial uses a preventative health facility— unique patented Vortex Fusion and spiral which means we’re not just design delivery system that helps focused on treating symptoms. perform the process. Because traditional doctors What else would you like to share with tend to only treat patients our readers? when there’s a problem, To be the best, we only settle they practice reactively, for the best which means a fuller not proactively. evaluation process, including blood We don’t, we use work that’s unrivaled in the antiadvanced diagnostic aging industry for its thoroughness. methods and a triedIt also means a personalized, and-true evaluation perfectly-tailored approach to process to find out every patient’s health—not a onewhat’s sapping a size-fits-all treatment approach patient’s energy and that won’t suit your unique needs. feeling of wellness.

Patients who are seeking a roadmap to healthy aging, menopause, andropause, weight loss, optimal nutrition, detoxifying the body, or improving their appearance can count on 4EVER Young’s anti-aging expertise. Our patients stay with us because we care, and because we know that the best way to care for different bodies is to apply a flexible, deeply specific approach to every patient interaction with no exceptions. No matter what your concerns are, we’ll focus on what your body needs and create a multifaceted treatment regimen that gets you the results you are looking for. There is a reason why 4EVER YOUNG is ranked in the top 1% of injectors nationally. We invite everyone to come in and find out why. Our consultations are free! Are you offering any specials or promotions? Every month, 4EVER YOUNG runs different specials. Please call our office at (954) 314-2000 to ask about current specials or follow us on Instagram or Facebook @4everyoungweston.

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n To schedule an appointment, please call 954-314-2000. For more information, visit their website www.4everyoungweston. com. 4EVER YOUNG is located at 4551 Weston Road, Weston, 33331 in the Weston Commons Shopping Center (on the corner of Griffin Road and Weston Road). OURCITYMEDIA.COM | OUR CITY WESTON | NOVEMBER 2019 71

SAFETY CORNER

Thanksgiving Safety Tips BY DISTRICT FIRE CHIEF TODD DRAIZIN hanksgiving is a time to gather with families, friends and neighbors and remind ourselves of all we should be grateful for. Often times, the younger generation will be focused on the matriarchs and patriarchs of the family and eager to continue the family traditions while participating in preparing and cooking of the Thanksgiving feast. According to the National Fire Protection Agency (NFPA), Thanksgiving is the peak day for home fires, almost four times greater than any other day leaving almost 2,000 families homeless during the holiday season; the single greatest contributing factor is unattended cooking. The Broward Sheriff’s Office Department of Fire Rescue and Emergency Services would like to wish you and your family a happy and safe Thanksgiving and offers a few safety tips to keep you and your family safe: ▸ Stay in the kitchen when you are cooking on the stovetop so you can keep an eye on the food. Keep an extinguisher, pot or pan lid nearby to smother the fire should things flare up. NEVER run through your house with a pan on fire. At best you will suffer from serious burns, more often you will spread the fire throughout your house. ▸ Before turning on the oven check inside for any built up grease or stored items. ▸ Stay in the home when baking your turkey and check on it frequently. If you see flames do not open the oven door, turn off the oven and call 9-1-1. ▸ Keep children away from the stove. The stove will be hot and kids should remain three feet away. ▸ Keep the floor clear so you don’t trip. ▸ Keep knives out of the reach of children. ▸ Be sure electric cords are not dangling off the counter within easy reach of a child. ▸ Keep matches and utility lighters out of the reach of children — up high in a locked cabinet. ▸ Never leave children alone in room with a lit candle. ▸ Make sure your smoke alarms are working. Test them by pushing the test button.

Dangers of Turkey Fryers: Cooking with deep-fat turkey fryers can be very dangerous. They have a high risk of tipping over, overheating, or spilling hot oil which can lead to fires, burns, or other injuries and should be avoided. Keep these tips in mind, cook with caution, and enjoy a safe Thanksgiving with your family and friends! For more information, please contact District Chief Todd Draizin at Weston Fire Station #81 at 954-389-2015 or by email at Todd_Draizin@Sheriff.org. 72 NOVEMBER 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

HOME & DESIGN

Decluttering 101 BY NEVINE GROULX, ETHNICA DESIGN

veryone has a little junk laying around the house. However, some of us may have more than just a little. Regardless of how much stuff we have, we can all benefit from decluttering our lives and homes. According to Psychology Today and WebMD people tend to feel like life is out of control when they surround themselves with more things than they can manage. The mess causes stress and if you’re not taking care of the clutter in your house, you may not be taking care of yourself either. Clutter is anything you’re keeping around your house that doesn’t add value to your life or your home. Decluttering is all about making room for things that matter. Many people enjoy decluttering because it relieves stress by providing a sense of control and accomplishment. For others, getting rid of the junk frees up a little extra space in the house that wasn’t there before. Some people may just need to purge before they move to a new house. Mentally prepare yourself for decluttering your home and keep only the things that you need or use. STEP 1 - Set goals and make a plan that will reduce any frustration as you go. Write down or make a map of all the rooms and clutter hot spots you want to tackle. Do one room or one space at a time and set completion dates for each phase of your cleanup. STEP 2 - Create a sorting system, as you go through each room and each space. Use “The Three Box Method” and label each of them: KEEP, TOSS, STORE. STEP 3 - Recycle, donate, or have a garage sale or if you have much to

get rid of. Moderation is key, it’s okay to have a few décor items such as lamps or pictures so the space will feel more calming, inviting, and peaceful. With less clutter, there will be more room for you, your family, and your friends. Make a commitment to yourself that once an area is decluttered, it will no longer become storage space. It is almost impossible to feel peaceful in a cluttered and chaotic environment. You’ll enjoy the freedom of all the space you’ve reclaimed. You deserve a place to come to at the end of the day that is a sanctuary, to truly relax. Treat your house with love and respect and get the clutter out. Nevine Groulx for Ethnica Designs has been designing interiors for 15 years. She received her interior design certification from Smart Majority School of Design in England and has been a prominent and well-known designer in Canada for the past 15 years. She now resides permanently in South Florida and can be reached at 954-600-0401 or by email ethnicadesigns@hotmail.com.

Nevine Groulx

Certified Interior Designer

Interior Design • Renovations • Home Staging 954-600-0401 ethnicadesigns@hotmail.com Ethnica Designs OURCITYMEDIA.COM | OUR CITY WESTON | NOVEMBER 2019 73

The Key to Aging Beautifully and Naturally Over Time BY DR. TAMY FAIERMAN n today’s world, anti-aging awareness is on everyone’s mind. I prefer to actually call this awareness “conscious aging.” We all know that once the first signs of aging appear, the process seems to progress quickly. In order to tackle the inevitability of aging in an aesthetically natural and beauty and wellnessoriented manner, we must first understand how our faces change through time. To begin with, let’s keep it simple and compare your face to the fabric on a chair: you first notice a small stain, which can be lightened to appear invisible. Over time that stain becomes more prominent and others appear around it, making the fabric seem even more stained. Then, one day, you notice the fabric isn’t as firm as it used to be, having lost its elasticity in some areas. Upon further inspection, your once plump and cushioned chair has become saggy and sunken, exposing parts of the chair’s skeleton. And then one day, you attempt to sit on your chair and the sturdy framework that lent you faithful support all of those years, finally gives in and crumbles. This is very similar to what happens to the face. The chair’s fabric is your skin, revealing the earliest evidence of discoloration. The plump cushion is like your youthful cheeks, which are made up of all the underlying muscles and fat. And, the framework, which holds it all together, is similar to your facial skeleton. These seemingly minimal changes in your framework are often masked through time by the superficial cushioning of your facial muscles and fat pads, until redistribution and loss of tissues reveal a frail structure. Lastly, it is important to understand the implications of facial bone loss on the aging face in order to restore a natural youthful appearance. The facial skeleton experiences morphological changes and an overall decrease in volume with increasing age. As we approach our early 30s, bone density begins to undergo a gradual rate of decline. The aging process happens simultaneously. The facial muscles and fat pads decrease in volume, while the skin that holds them together loses its elasticity, culminating in a true spiraling domino effect. From the top down, your temples appear more hollow, upper eyelids begin to sag, the cheeks begin to lose volume, heavy fatty deposits become more prominent beneath your eyes, followed by folds around your mouth (laugh lines), which weigh down the corners of your lips, and jowls begin to form along your jawline and a heavier, saggy neck arises. If your goal is to age gracefully, and have a “less is more” approach, quick fixes are never the solution! Rather, starting earlier with a board-certified Plastic Surgeon will always yield the best results. A slow and steady planned approach involves maintenance through skin care with regular use of SPF and antioxidants, periodic laser treatments, fillers and neuromodulators. All help support the aging process in a natural, progressive, age appropriate and conscious manner.

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Dr. Tamy M. Faierman is a Board Certified Plastic Surgeon, writer, beauty and wellness expert, and founder of the Tamy M. Faierman Holistic Spa and Wellness Center. Her office is located at 17130 Royal Palm Boulevard, Suite 1, in the Windmill Professional Campus. For more information, please call 954-322-2742 or visit www.reshapeyourimage.com. OURCITYMEDIA.COM | OUR CITY WESTON | NOVEMBER 2019 75

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76 NOVEMBER 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

eck pain: at some point in life, most of us fall victim to it. Like other kinds of muscle and joint pain, neck discomfort can be caused by many things, from the benign such as prolonged reading in an awkward position, to the more serious such as an underlying disease process. Though most neck pain is not associated with life-threatening disease, chronic neck pain and its underlying causes can profoundly effect quality of life and long-term health potential. Recurring pain or stiffness of the neck, arm or upper back, or symptoms persisting longer than one or two days should have professional evaluation. Chiropractic doctors are specialists in the assessment and treatment of muscle and joint problems, including neck and neckrelated pain. As accurate diagnosis of neck pain is extremely important, your chiropractor will begin with a detailed history of your symptoms. This is followed by a thorough examination of the neck and associated regions, including appropriate orthopedic, neurological and vascular tests. Since your chiropractor is particularly concerned with the structural and functional health of your spine, specific chiropractic examination techniques will be used to assess spinal position and motion. X-rays may be taken to assist in the diagnosis, as may other specialized examination procedures when warranted. Next to inlaws, faulty spinal mechanics is the primary cause of most neck pain. Functional problems of the spine can usually be traced to incorrect spinal alignment due to abnormal posture and previous trauma. Closely associated with abnormal posture are other causes of neck pain such as repetitive strain, muscular weakness and stress producing muscular tension. Old spinal injuries inappropriately treated and chronic postural problems can also result in degenerative arthritic changes to the joints and discs of the neck. As the vast majority of neck pain is directly related to mechanical spinal problems, be they postural, traumatic or stress-related in origin, chiropractic care focuses on correcting abnormal spinal mechanics. Restoring normal position and movement to the spine not only relieves pain, it also protects against more chronic and serious health problems associated with abnormal spinal function: degenerative arthritis, softtissue deterioration and nervous system effects. So next time you start reaching for the bottle of pain medication, think: is merely masking the symptom the most intelligent solution to your problem neck? Don’t just hide the problem, fix it! For a consultation or more information you can reach Dr. Browner and Dr. Behar at Windmill Health Center in Weston at 954-217-4881. They have an additional location in Pembroke Pines; contact the Weston location for more information. OURCITYMEDIA.COM | OUR CITY DAVIE | NOVEMBER 2019 76

Christmas TreesLights | Christmas LightsDecorations | Christmas|Decorations | Collectible Items Trees | Christmas | Christmas Collectible Items The Christmas Palace was founded in 1992 and it Palace was in 1992 and The Christmas Palace wasChristmas founded in 1992 andfounded hasThe been successfully in business for over 28 years. has been successfully in business overand 27 it has been successfully in established business fora over 27 Weithave reputation as the for largest years. We have established years. We have established a reputation as store the ainreputation most tastefully decorated the nation.as the largestdecorated and moststore tastefully largest and most tastefully in thedecorated store in the Open Year Round with stores in Miami & Ft. nation. nation. Lauderdale. We carry the finest products from the Open YearinRound with Miami & the Ft. Open Year Round with stores & Ft.stores leading names inMiami the industry andinguarantee Lauderdale. We carryfrom the finest products from Lauderdale. We carry the finest integrity of ourproducts products and services. in the industry and guarantee the leading names in the the leading industrynames and guarantee The Christmas Palace has the largest selectionSINGLE of SINGLE the integrity of our products and services. the integrity of our products and services. ITEM Christmas trees, lights, decorations and collectibleITEM WORTH WORTH We arethe an every approved dealer for approved every collectible We are an approved dealer for collectible items in nation. We are an dealer OR MORE OR MORE AT REGULAR PRICE AT REGULAR PRICE piece we sell. Bring thewe entire toCOUPON one ofLIMIT: 1 PER PERSONCOUPON LIMIT: 1 PER PERSON piece we sell. Bring entire family to one of sell.family forthe every collectible piece Bring the entire COUPON LIMIT: 1 PER PERSON NOT IN CONJUNCTION WITH NOT IN CONJUNCTION WITH our two convenient locations . our two convenient locations .of our two family to one convenient locations ANY OTHER OFFER. SUBJECT TO CHANGE. ANY OTHER OFFER. SUBJECT TO CHANGE. EXPIRES:12/ 12/01/ 18 EXPIRES: 12/01/ 18 EXPIRES: 15/2019 for an incredible Christmas shopping experience.

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ROTARY NEWS

Serving the Community with Time, Talent and Treasure BY PAT SHORT HORNSBY, ROTARIAN

he Rotary Club of Weston is proud to support more than a dozen local charities and community organizations. Over 120 dedicated business professionals and community leaders spend hundreds of man-hours and utilize their vocational skills and resources in service. In addition to personal contributions, the club raises over $100,000 annually in support of its approved charities. The largest Rotary Club of Weston fundraising event is the annual Run for Tomorrow, held in December. Proceeds from this event go to help many of our local charities, as well as towards the global fight to end polio Almost from its inception, Harvest Drive, Inc. has been a valued partner and beneficiary. “We look forward to continuing our partnership with Harvest Drive by volunteering at their 27th annual Thanksgiving event and getting involved with one of their box wrapping programs for families in need throughout the year,” said Laura Dobrzanski, the club’s Community Service Chair. “Harvest Drive, with its concept of children helping children, teaches kids about hunger in our communities and promotes the concept of philanthropy to even the youngest students, giving them an opportunity to give back to their community in a meaningful way and develop

The hands-on Habitat for Humanity project currently underway in Pompano Beach is another activity the Rotary Club of Weston supports. Members have participated in framing and painting at multiple home sites and look forward to helping even more deserving families achieve their dreams. This year, the club is very pleased to add Honor Flight of South Florida, Inc. to its extensive menu of service opportunities. Weston Rotarians volunteer to act as guardians to accompany Veterans on Honor Flight trips to visit their memorials in Washington, leadership skills. This dovetails perfectly with our D.C., and participate in the Welcome Home event at Rotary motto of Service Above Self, and we couldn’t be more proud to be a long-time Harvest Drive sponsor the end of the night, sporting red-white-and-blue spirit! This has been an incredible experience for and partner.” all involved. Two homeless shelter support groups also receive November is Rotary Foundation Month. In addifood assistance as well as other services from the tion to the significant local community service the Weston Rotary Club. Members volunteer at LifeNet club does, during this month Rotarians focus on 4 Families every other month serving food to over raising additional funds for The Rotary Foundation 100 homeless people. Weston Rotary helps with the to provide project grants to clubs around the world Stamp Out Hunger National Food Drive event at the Weston Post Office, collecting canned food from local for clean water, educational opportunities, disaster routes and packaging it for the food pantry at LifeNet. relief and countless other life-altering programs for those in need. At the Jubilee Center of Broward, Rotarians assist with improvements to their facility and visit the The Rotary Club of Weston meets weekly at 7:25 AM on center every other month to serve food to the local Thursdays at Weston Hills Country Club. Visit www.westonrotary. homeless community. com to learn more.

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The Basic Issues Of Divorce

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BY EVAN BARON t seems that DIVORCE is often misunderstood. Unfortunately everyone seems to know someone who is either going through a divorce or has been divorced. Everyone has heard various “horror stories” about someone’s divorce case. Many people who come to my office for a consultation are lost or confused as to what may lie ahead. A common question is “how do I start this?” Even though every case is obviously different from the next, most cases deal with the same general issues one might encounter in a divorce. I thought it might be helpful to briefly touch upon each one of these. 1. Equitable Distribution: This is the principle by which assets accumulated and debts incurred during the marriage are divided. In most cases the division will be an equal division of both assets and debts. This however is not always true. Florida Statutes allows a Judge to consider various factors in determining the possibility of an unequal distribution. In addition, non marital assets (assets owned prior to the marriage or received from a source unconnected with the marriage; such as an inheritance) will not be divided unless these assets were co-mingled with marital assets or gifted to the other spouse. 2. Alimony: Alimony is not an issue in every case. There are a number of factors which must be considered in addressing alimony. There are several different kinds of alimony which are contained within the law. The one most people think of is “permanent alimony”, which is a sum of money paid on a monthly income until death or remarriage by the receiving spouse. This is based upon, among other factors, length of marriage, lifestyle of the parties and need and ability. There are however other forms of alimony which can be addressed. These are usually for a specific time period, with a beginning and ending date. These payments can be classified under Rehabilitative Alimony (a sum of money to allow a spouse to further his/ her education or training), “Bridge the Gap Alimony” (a sum of money paid monthly for a term of months or years) or Lump Sum Alimony (a lump sum payment). 3. Child Support: To be paid by the parent who has the lesser amount of time sharing to the parent who has the greater amount of time sharing, based upon the “net” income of both parties and the Child Support Guidelines. Day care, after school care and health insurance costs for the minor children are additional. Child Support in Florida ends when a child turns 18, or if he/she has not yet graduated from High School, it can continue until either graduation or the child’s 19th birthday. Neither parent has a legal obligation to support a child after graduation from High School. There is therefore, no legal basis to request child support to assist for a college education. If however, either parent agrees to assist a child through college and it is contained within a written settlement agreement, such a provision is enforceable through the courts. The above are some issues which generally arise in a divorce/dissolution case. It is not all inclusive and as stated before, each case is different. If you have any questions about your rights and or obligations please give my office a call to schedule a free consultation.

The hiring of a lawyer is an important decision that should not be based solely upon advertisements. Before you decide, ask us to send you free written information about our qualifications and experience.

n The law firm of Evan H. Baron and Associates is located at 1655 North Commerce Parkway, Suite 201, in Weston. If you have any questions concerning this issue or any other family law matter, call the office at 954-385-9160.

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954-385-9160 80 NOVEMBER 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

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Get Better, Play Smarter Our City Media 11/19 Sudoku and Shoot Lower

December 23rd - 27th

BY DEAN SKLAR, PGA PROFESSIONAL December 30th - January 3rd olf is an endless and impossible pursuit of per(Closed Dec.25th, 26th & Jan 1st.) fection. That’s the daunting reality that we all To solve the Sudoku puzzle, each row, column and Quality EduCatioN have to live with, but it’s also the very thing that box must contain the numbers 1 to 9. keeps us coming back for more. Our ultimate goal is to Free Registration • Field Trips Everyday shoot a lower score than we did yesterday…and then go out and shoot even lower tomorrow. • Little Java’s • Flamingo Gardens However, as we all know, golf doesn’t always work • Bowling • Gameroom that way. Getting better, playing smarter, shooting lower…it’s a grind. But there are undoubtedly tactics • Movies - New Release • Secret Woods you can use to start eliminating big numbers, rolling • Chuck E Cheese Nature Center in more birdies, and maybe even shooting career low scores. • Pines ice Arena • And much more Amateur golfers often protect against the dreaded 3-putt by lagging birdie putts to escape the hole with nothing worse than par. This strategy will result in more 3-putts anyway. By leaving putts short, amateurs will often leave themselves with more work than necessary to save par. Chances are, you will have a shorter comeback putt on a solid stroke than if you play it too safe. Not only that, sending the ball past the hole will also allow you to read the break for your next putt. The bottom line: get the ball to the hole and give it a chance to go in. Amateurs often come up short of the green on their approach. If you take an Call For more inFormation extra club into the green, even a slight miss-hit has a better chance of reaching the green—or at least getting to pin-high if you miss your target. From there, you 4961 SW 148 avenue, Davie (east of i-75, Griffin & Volunteer rd.) should have a short chip and a putt to save par. You’re not going to stick every pin. That’s the nature of the game. In golf, it is essential to ‘play forOur yourCity miss.’Media 11/19 Crossword However, the key to playing for your miss is to only have one miss. www.littlehandsonlearningacademy.com We have all experienced the two-way miss off the tee. All too often, we will overcompensate a blocked drive with a snap-hook on the next tee. But with approach shots in particular, limiting your typical miss to either the left or the Solution right will save your score in the long run. A one-way miss essentially takes one side of the course out of play, allowing you to swing freely, knowing your shot Copyright S P A ©2019 PuzzleJunction.com P A M G I N will either go at the target S A G A A D E T O M B or toward your typical E V E N I L E A L O E miss zone. The bottom line: R E N O W N E D Y O K E work on consistency in your T E E T R E approach to make your P R E S E N T T A R O misses more predictable. L E A S E C O D R A Y Many amateur golfers B E L A T E D O M E N work too hard on ‘perfectA B A T I N ing’ their golf swing to S T E P O N I T G R I M always ensure it is in the W I N E S O L E T A X optimal position. They go A M Sudoku A E S NSolution E T A I L out to the course and try to R E S M A D G E M put their body into a ‘touresque’ position instead of simply focusing on hitting a golf shot. Working hard on your golf swing on the range is one thing, but when you bring that over-engineered swing to the course, 3 8 4 6 9 2 5 1 7 you are asking for a disaster…golf is already hard enough. 9 5 2 3 1 7 4 8 6 Amateurs need to separate range work from playing golf on the course. Learn to trust your golf swing and hit the shot you envision without worrying about 6 1 7 5 4 8 2 9 3 raw mechanics. It will make the game more enjoyable and allow you to start 4 6 8 1 7 3 9 5 2 swinging more freely. The bottom line: The closer you can get to a ‘one-thought’ 1 3 9 4 2 5 7 6 8 swing, the more effortless your swing becomes. Golf takes a lot of time and effort to master, but by simplifying your game, 2 7 5 8 6 9 1 3 4 making subtle adjustments, and playing smarter golf, your game will improve 7 2 1 9 3 6 8 4 5 and your scores will begin to drop as a result.

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PGA Professional Dean Sklar is a member of the Quarter Century Club of the PGA of America, an elite group of members who have served the PGA with honor and pride for 25 years. If you would like to talk to Dean about your golf game, contact him at Dean.Sklar@FloridaMoves.com or the Rose and Dean Sklar Real Estate Group at Coldwell Banker, 1760 Bell Tower Lane in Weston, 954-389-6197, or online at www.WestonFloridaUSA.com.

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OURCITYMEDIA.COM | OUR CITY WESTON | NOVEMBER 2019 81

REAL ESTATE

What to expect from Your Real Estate Agent? The 4 C’s BY ANGIE GUERRERO hen you decide to sell your home or purchase one, you need to go into the process prepared with economic and procedural information. A Real Estate Agent has a “fiduciary duty” to their clients. This means he/she is obligated to act in their client’s best interest. The seller’s interest is to sell the home for the most money possible while the buyer is interested in purchasing the home for the least amount of money possible. Here are a Real Estate agent’s fiduciary duties: Complete Disclosure: He/she must disclose all information relevant to the principal’s interests. This includes any facts about the value or desirability of the home and any other information that may affect the transaction. Confidentiality: When disclosing the opposing party’s secrets comes a duty to protect those of the principal. If the seller’s client is motivated to sell the home because of a job transfer, but wants the information kept from anyone, the agent must keep

the information confidential. Compliance: When representing a buyer or seller, the real estate agent is obligated to respect the client’s instructions, as long as these instructions are legal. Commitment: Your agent will do everything he/she can to gain an advantage for you. This is why, even though in many states it is legal for an agent to represent both parties in the transaction, it is not wise for the agent or the consumer. What Else Should You Expect From Your Real Estate Agent? Home Search – If you told your agent you want a one-story home with four bedrooms and two bathrooms and he keeps showing you homes with 1.5 baths, your agent isn’t paying attention to your needs. Determining value – To help you determine if the list price is appropriate and how much to offer for the home, your agent should give you a Market Analysis for the home you would like to make an offer. Disclosure – Aside from fiduciary duty to disclose what he/she knows about the other party, the real estate agent also has to disclose any property defects that are observed. Purchase Contract – A real estate agent should

explain to you the entire purchase agreement before asking you to sign it. The agreement should be in a manner that protects your needs and interests. Counter offer – If a seller counters your offer or you need to amend the purchase agreement to request repairs, the agent must explain the process and advise you to seek legal counsel if needed. Acceptance – Once an offer is accepted the real estate agent will provide advice about doing a home inspection, stay in contact with a title company and lender to ensure that deadlines are met, and always attend the closing with you. Your agent must be a member of the National Association of Realtors® (NAR). They are the only agents allowed to call themselves Realtors®. Angie Guerrero graduated St. Thomas University with a B.S. International Business and Finance. She worked as a Vice President & Team Leader in Private Banking for over 20 years with Merrill Lynch and ABN AMRO Bank. She has been a real estate investor and agent for over 15 years. Angie is associated with the Keyes Company. If you need any info, contact 954-815-0671.

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12 13 10 11 Jacuzzi Actress Dawber 15 16 14 Martini ingredient Burial chamber 18 19 17 Heroic tale 20 21 22 Citrus drink Burn soother 23 24 25 26 27 28 29 30 Roulette bet 32 33 34 35 31 ___-de-France Oxen’s harness 38 39 36 37 Famous Golfer’s gadget 40 41 42 43 Three (It.) 44 45 46 47 48 49 50 51 Roll call answer Hawaiian tuber 53 54 52 Manta Charter 56 57 55 Atlantic food fish 59 60 58 Foreboding Like a birthday Copyright ©2019 puzzlejunction.com card, at times Down 11 Dinner veggies 34 Biblical judge 40 Attorneys’ org. 12 Peaceful 37 Day break 43 Bolivian export 1 Command to 19 Soaked 39 Anxiety 44 “Hurry up!” Fido 21 Moray, e.g. 41 Arbor 48 Dismal 2 Field game 23 Favoring 42 Ouzo flavoring 52 Levy 3 In a frenzy 24 Battering 44 Doe’s mate 53 Dubonnet, e.g. 4 Cover, in a device 45 Subdued 54 Shoe bottom way 25 Needle hole 46 Quiz 55 Doc bloc 5 Broker 26 Bar bill 47 Lodges 56 Feudal worker 6 Country estate 28 Play part 49 Gad about 57 Dog follower 7 Acquire 29 Beluga yield 50 Hip bones 58 Sparkler 8 Groundless 30 Eccentric 51 Pinochle 59 Legal matter Our City Media 11/19 Sudoku PuzzleJunction.com 9 Require 33 Small sofa scoring move 60 Certifiable

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To solve the Sudoku puzzle, each row, column and box must contain the numbers 1 to 9.

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Will CBD Give You The Relief You Have Been Hoping For? BY JOHN BRODIE

“C

BD has been touted for a wide variety of health issues, but the strongest scientific evidence is for its effectiveness in treating some of the cruelest childhood epilepsy syndromes, such as Dravet syndrome and Lennox-Gastaut syndrome (LGS), which typically don’t respond to antiseizure medications.” -The Harvard Medical School Health Blog Another study demonstrated the mechanism by which CBD inhibits inflammatory and neuropathic pain, two of the most difficult types of chronic pain to treat. Conditions that may respond favorably to this treatment: ◆ Diabetes ◆ Rheumatoid arthritis ◆ Epilepsy ◆ Antibiotic-resistant infections ◆ Alcoholism ◆ PTSD ◆ Neurological disorders ◆ Alzheimer’s disease ◆ Depression ◆ Menstrual cramps ◆ Migraine headaches I sat down recently with Charles Smith, the Founder of UPS Wellness. After 15 years of marketing tobacco products, he decided it was time to start investing his effort and skills into products that actually help people. After trying CBD to help manage workplace stress and considering CBD’s beneficial effects with no evidence of any negative side effects, Charles became convinced this was the product that he wanted to spend his time and effort marketing and promoting.

Realizing that product integrity and consumer education would be the key to long term success, Charles founded UPS Wellness and sourced a high quality extract from PCR hemp. UPS Wellness CBD is sourced from PCR hemp, not industrial hemp Purified twice (first to remove waxes, chlorophyll, lipids, etc.; second to remove THC) PCR Hemp Oil is an acronym for Phyto-Cannabinoid Rich, a direct reference to the sum total number of cannabinoids found in the oil. It is the purity and strength of the product that determines its effectiveness. All UPS Wellness products are and always will be: Safe, Simple, and Satisfying. The UPS Wellness product is neither the most expensive nor least expensive on the market but Charles’ intent is to provide the highest “value” based on product quality and

dosage amount. To back up his value proposition, there is a 30 day, no questions asked, money back guarantee and US based customer service. “There is no risk in shopping with us.”, he says. Here’s how Charles Smith finished off our conversation: Leaving a comfortable, well paid job with great benefits wasn’t easy but there were really two basic things that drove my decision. First, I know from personal experience that CBD works and I believe in the potential it has to make a positive difference in people’s lives. I decided that if I was going to spend eight hours a day selling something, it had to be something natural and healthy that would help people live happier, more productive lives. That’s our mission at UPS wellness and we’re really looking forward to making that positive difference.

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THE DONOWAY CENTER NEW HOPE FOR PANCREATIC CANCER PATIENTS

Robert B. Donoway, M.D., F.A.C.S., F.S.S.O. Diplomate American Board of Surgery Diplomate, Society of Surgical Oncology Former Medical Director Memorial Cancer Center Medical Director, Atlas Oncology: Institute for Pancreatic Cancer IRE/NanoKnife Ablation

Patients diagnosed with Pancreatic Cancer have few treatment options. However, a new procedure called Irreversible Electroporation or IRE for short has changed that for many patients who are seeing a doubling and tripling of their life expectancies. Dr. Robert Donoway, who has one of the largest International experiences for performing this procedure on the pancreas and liver is a Hollywood based, Sloan Kettering trained Pancreatic Surgical Oncologist, and former medical director of two of the local cancer programs remains among a very small handful of Pancreatic surgeons who perform the procedure which is done in the operating room as an outpatient. During the procedure, Dr. Donoway places fine needle probes under direct ultrasound guidance into and around the pancreatic tumor while carefully avoiding critical structures. High voltage current up to 3000 volts is then delivered in 90-microsecond pulses synchronized with the patient’s heart rhythm to avoid any cardiac problems. The pulses destroy the cancer cell membranes which then causes the tumor to die and be absorbed by the body. The average procedure lasts approximately 1-2 hours and the patients may be discharged the following day. A brief recovery means the patient can start chemotherapy and radiation that much sooner. Dr. Donoway is participating in several clinical studies identifying the best chemotherapy and immunotherapies to be used along with IRE. Dr. Donoway states, “The results so far have been very encouraging and we have begun using it for other select cancers. The longest survivors are now out over 5 years and without evidence of cancer recurrence. In the past, without IRE they would have been likely to have only lived a year and so this technique opens the whole new avenue for treating those eligible patients in a more targeted fashion.”

For more information about Dr. Donoway and the Pancreatic-IRE/NanoKnife Program and clinical trials call 305-682-1995 and visit www.AtlasOncology.com

Presidential Circle 4000 Hollywood Boulevard • Suite 160 North Hollywood, Florida 33021

ATLAS ONCOLOGY Robert B. Donoway, M.D., F.A.C.S., F.S.S.O. Surgical Oncology & Pancreatic Surgical Oncology Practice specializing in Cancer of the Pancreas, Liver, GI Tract, Sarcoma, Adrenal, Thyroid, Parathyroid, and Melanoma. Laparoscopic and Image Guided Cancer Surgery, IRE/NanoKnife for Non-Resectable Pancreatic and Liver Cancer.

r. Donoway is a board certified Fellowship-trained Surgical Oncologist who received his MD and Surgical training at the University of Pennsylvania. He completed his fellowship in Surgical Oncology at Sloan-Kettering where he was the General Motors Cancer Research Fellow. He has taught on the faculty at Penn, Sloan-Kettering, University of Miami and Nova Southeastern. Dr. Donoway is the former Medical Director of the Memorial Cancer Institute and Chairman of the Cancer Committee for the Memorial Healthcare System as well as Chief of Surgery and Surgical Oncology at Memorial Regional in Hollywood. Dr. Donoway served on the Board of the American Cancer Society & Gildas Club. He has also served as past President of the American Cancer Society Broward County Chapter. Dr. Donoway is active in the Society of Surgical Oncology and the American Pancreatic Association. His accomplishments include being the first Surgeon in Florida to perform Radio Frequency Ablation as well as Laparoscopic Liver Resection. Dr. Donoway is a recent recipient of the South Florida Health Award for the use of Micro-Endoscopy for the detection of early stage Breast Cancer. Dr. Donoway is the Medical Director of the Institute of Breast Cancer Prevention and has been repeatedly named to “TOP DOCTORS IN AMERICA” by Castle Connolly. Dr. Donoway is the ONLY surgeon in Florida performing specialized Pancreatic and Liver ablation therapy for non-resectable tumors. Dr. Donoway is the Former Chair of the Aventura Cancer Committee at Aventura Hospital and Medical Center. Dr. Donoway has privileges and operates at Aventura Hospital, Memorial Regional, Memorial South and Memorial West. Phone: 954-986-6366, 305-682-1995 • Fax: 954-986-4355 www.AtlasOncology.com

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PET CARE

Why Do I Need To Vaccinate My Pet? BY MIGUEL E. CORDOVA, DVM

Pet

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Duke was adopted at 5 weeks, he is a mixed German shepherd and boxer. He loves to eat everything. He has an adopted brother too (Diesel black lab), They love to play together and love to cuddl.e

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Your Pet Could Be Our Pet of the Month! Every month Our City Media randomly picks a pet of the month winner. Enter your pet today! Email entries to: anna@ourcitymedia.com. Must include the following information to receive your prize. Owner name and email and/or phone number. Please send a high-resolution photo with your entry. Tell us a little bit about your pet… Animal name & breed / Age and gender of animal / Favorite person Favorite toy / Likes & dislikes / Favorite thing to do / Last seen

90 NOVEMBER 2019 | OUR CITY |WESTON OURCITYMEDIA.COM | OURCITYMEDIA.COM

ompanion animals today have the opportunity to live longer, healthier lives than ever before, in part due to the availability of vaccines that can protect pets from deadly infectious diseases. Over the past several decades, the widespread use of vaccines against diseases like rabies has saved the lives of millions of pets and driven some diseases into relative obscurity. Unfortunately, infectious diseases still pose a significant threat to dogs and cats that are unvaccinated; therefore, although vaccine programs have been highly successful, pet owners and veterinarians cannot afford to be complacent about the importance of keeping pets up-to-date on their vaccinations. Which Vaccines Does My Pet Need? The American Animal Hospital Association (AAHA) and the American Association of Feline Practitioners (AAFP) have summarized vaccine recommendations to help veterinarians clarify how to best protect dogs and cats through the use of vaccine programs. AAHA and AAFP evaluated the available vaccines and categorized them to provide guidelines on how commonly they should be used. Vaccines are categorized as core, non-core, or not recommended. A core vaccine is one that all pets should receive. The core vaccines for dogs are rabies, distemper, adenovirus-2, and parvovirus; and the core vaccines for cats are rabies, rhinotracheitis (feline herpesvirus-1), panleukopenia (feline distemper), and calicivirus. Non-core vaccines are optional ones that pets can benefit from based on their risk for exposure to the disease. Examples include the vaccines against Lyme disease and leptospirosis in dogs, and the vaccines against feline leukemia virus and feline immunodeficiency virus (or feline AIDS) in cats. Categorization of a vaccine as “not recommended” does not mean that the vaccine is bad or dangerous. This designation simply means that widespread use of the vaccine is not currently recommended. What Is The Recommended Schedule For Vaccines? Puppies and kittens generally receive their first vaccines when they are around six to eight weeks of age (depending on the vaccine and manufacturer’s recommendations). Booster vaccines are generally given during your puppy or kitten checkup visits; your veterinarian can discuss the recommended schedule with you. Vaccines are generally repeated a year later. Although puppies and kittens are considered especially vulnerable to some diseases, it is also very important for adult pets to be up-to-date on vaccines. Traditionally, many vaccines were repeated yearly, during regular checkup examinations. However, research has shown that some vaccines can protect pets for longer than one year. In light of these findings, the AAHA and AAFP guidelines note that some vaccines don’t need to be repeated more frequently than every three years. The decision regarding how often your pet needs vaccine boosters depends on several factors, including your pet’s overall health status and risk for exposure to the diseases in question. Your veterinarian may recommend annual boosters after considering your pet’s lifestyle and disease exposure risk. The decision regarding how often to administer any vaccine (annually, every three years, or not at all) should be an individualized choice that you and your veterinarian make together. Protecting patients is your veterinarian’s primary goal and developing an appropriate vaccine protocol for your pet is as important as any other area of medicine. Animal Health Center @ Weston is “The Gentle Practice You Can Rely On”. Dr. Miguel E. Cordova and his staff are committed to caring for your precious pets. The practice is located at 2701 Executive Park Drive, Suite 1. For more information or to schedule an appointment, contact 954-385-8389 or www.animalhealthcenteratweston.com.

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any parents have been educated early in regards to the potential hazards in the misuse of baby bottles. As bottles are used for infants/ babies, they usually contain milk or formula. Parents are now being educated against putting their child down with a bottle for fear of contributing to early childhood caries (ECC). In fact, the occurrence of multiple cavities at this young age, ECC, was for a long time referred to as “baby bottle cavities”. Parents have also been instructed to wean their child off of the bottle as their child approached the toddler years. In comes the “sippy cup”. It is not a bottle. It is spill proof. It is perfect for travel, prevents spills, and kids seem to keep quieter longer when they have them. It is perfect for use… and misuse. The problem is that functionally, the use of the sippy cup creates the same exposure to sugary beverages as the bottle. The use of both bottles and sippy cups necessitate an extension forward of the tongue with a simultaneous retraction of the cheeks. This action causes an exposure of the front teeth to liquid while at the same time removes the natural cleansing effect of the saliva

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and tongue. When the liquid is milk or juice, the result is an increased likelihood of developing cavities. The importance of this is highlighted by the 10 % rise in occurrence of cavities in 2-5 year olds in this decade vs. last. The following are sippy cup tips recommended by the America Association of Pediatric Dentistry: 1. Use sippy cups as they were intended, as a transitional tool from bottle to cup. They therefore should not be used for extended periods of time. 2. Sippy cups should be filled with juice or milk for meals only. 3. A child should not be using a sippy cup for bedtime or naps, unless filled with water. 4. Diluting juice does not significantly reduce the cavity causing ability of the juice Whether it is potty training, removal of a pacifier, or discontinuing the use of a bottle, transitioning our children can be an extremely challenging part of parenting. It is our opinion, that patience and consistency are the keys to success. In terms of the transition from the bottle, we highly recommend creating a routine that promotes the drinking of water. Juices and milk should be saved for meal times only. Getting your child used to this early will surely help reduce the need for avoidable dental treatment. The office of Dr. Maria Maranzini-Grosman (Board Certified Pediatric Dentist) and Dr. Alon Grosman (Specialist in Orthodontics) is located at South Flamingo Road on the NW corner of Griffin and Flamingo Road. For more information or to schedule an appointment, call 954-236-3434.

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OURCITYMEDIA.COM | OUR CITY WESTON | NOVEMBER 2019 91

SNAPSHOTS FROM SCHOOL

CULTURAL AWARENESS

First graders at Everglades Elementary School celebrated their cultural differences by coloring flags and sharing interesting facts about the countries their families came from.

CULTURAL CELEBRATION

Weston Christian Academy’s third grade classes enjoyed a “Havana” themed party to celebrate Hispanic Heritage Month. Students enjoyed learning about Cuban culture, food, and music.

HISPANIC HEROES

In honor of Hispanic Heritage Month, students in Marcy Winer’s first grade class at Everglades Elementary shared their reports on famous Hispanic people past and present.

DAD’S DAY

FOOD FOR THOUGHT

FORENSIC FACT Finders Students in Melissa Lopez’s fifth grade class at Gator Run Elementary completed a crime scene inference. 92 NOVEMBER 2019 | OUR CITY WESTON | OURCITYMEDIA.COM

More than 300 fathers participated in Dads Take Your Child To School Day at Manatee Bay Elementary.

Students in Caroline Long’s second grade gifted class at Everglades Elementary took part in a two-day science experiment using gummy bears. The children used inquiry skills and the scientific method to investigate and chart the changes made to gummy bears soaked overnight in baking soda, water, vinegar and salt water.

SNAPSHOTS FROM SCHOOL

BOOK FAIR FUN “Storytelling with our Principal and Friends” was

the theme of Imagine Weston Charter School’s inaugural book fair at Barnes & Noble. It featured readings by Principal Sorokin, SRO Deputy Toro and several teachers.

PEACEMAKERS Second graders at Country Isles Elementary School celebrated Peace Week by creating a Hands of Peace poster and making Acts of Kindness quilts. CRAFTY KIDS Students at Indian Trace Elementary enjoy spending time in the Media Center’s MakerSpace.

ROCK ON! Teachers at Gator Run Elementary joined

thousands of educators from around the world for Rock Your School Day, to get students excited about learning.

SEEING SPOTS Everglades Elementary School

celebrated International Dot Day, a global celebration of creativity, courage and collaboration. Students were encouraged to make their mark on the world – and, in some cases, their outfits.

SWIM TIME

Kindergarten through fifth grade IND students from Manatee Bay Elementary School participated in swimming lessons at the Weston YMCA. OURCITYMEDIA.COM | OUR CITY WESTON | NOVEMBER 2019 93

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SEEN ON SCENE

FIRE SAFETY During Fire Safety Month, BSO firefighters visited Weston elementary schools to deliver critical safety lessons such as when to call 9-1-1 and the importance of having a family meeting place during emergencies.

SAFETY FIRST BSO Fire Rescue offers a variety of safety programs for Weston residents. In conjunction with Fall Prevention Awareness Day, it partnered with the Aging and Disability Resource Center of Broward County to deliver The Matter of Balance Program to seniors. Weston BSO also offers a monthly hands-only CPR and bleeding control class. First place winner Laura Cantillo.

Second Place winner Emma Rose.

Third Place winner Carol Portella celebrates with her children.

ART APPRECIATION

Photos courtesy City of Weston

Members of the Weston City Commission joined Arts Council of Greater Weston officers in presenting awards to the winners of the Summer Instagram Photo Contest. This year’s theme was “Make Me Smile” and the beautiful photos certainly brought smiles to the faces of exhibit viewers.

LUNCH BUNCH

TOYS FOR TOTS

The Weston community generously donated new and gently used toys to the Harvest Drive.

Members of the Weston Friends Club enjoyed lunch before a matinee movie.

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EMAIL PHOTOS TO: editorweston@ourcitymedia.com Nancy and Joe Russo brought along their copy of Our City Weston to keep up with what’s happening at home while they were enjoying a cruise from Fort Lauderdale to Quebec, Canada. This photo was taken outside of Canada’s oldest farmers market in Saint John, New Brunswick, one of the Canadian Maritime Provinces.

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Infants thru Pre-K For centuries, children have learned about

Included in monthly tuition: the ‘Tree Of Life’ from the Book of Gen• Accelerated Reading Program esis. At the Tree of Life Christian Academy • STEAM Program Preschool in Weston, children are learning • • • • • • • • • • •

“My daughter in kindergarten is excelling reading & writing, (Science-Technology-Engineering-Art-Mathematics) many of life’s lessons in a thriving, mod- That magicinwill expand to Tree of Life’s she loves learning and I ern school. As Tree of Life approaches their brand-new kindergarten program. Their Low student to teacher ratio know it’s because of Tree one year anniversary, owners Gabriel and kindergarten will be in a separate room Bilingual curriculum (English/Spanish) of be Life. Theirtoamazing Marcy Buitrago are celebrating what they that will not attached the preschool, ® brings a balance Computershaveand iPads while looking ahead to and they school accomplished are looking to reach a 9-1 stuof nurture and structure, the future. dent-to-teacher ratio. With kindergarten Organic & natural lunches giving best starting on Auguststudents 18th, Tree the of Life has alWe teach moral & family values preparation for school ready reached fifty percent enrollment, and Nurse & clinic on premises areThere placementsyears will beahead! filling upWe quickly. blessed to for have of Life are already wait lists two-Tree and three-year 1,200 sq ft indoor play area in our community!” Latest in high security & surveillance olds who want to enroll in those programs, and administrators are confident that kinCruz Family Convenient drop-off service available dergarten- will also prove quite popular. Kindergarten will be open to all children, 13,000 sqft building on 2 acres regardless of whether or not they attended 4 outdoor playgrounds preschool at Tree of Life.

The Security & Protection of your precious children is a TOP PRIORITY! • Armed security officer on premises • Bulletproof entry doors “We feel like our formula for success is • HD security surveillance cameras to be different than all the other preschools. Our intention was to create a feeling so that when a child enters our school, there’s a sense of wonder,” said Gabriel Buitrago.

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Tree of Life’s campus has been thoughtfully laid out to make the most of the 13,000 square foot building. The classrooms surround an indoor play area where a cusJASON ZAUDER tom-madeby wooden Tree of Life serves as the hub. Every classroom has their own private For centuries, children have learned about bathroom drinking fountain, well as the ‘Tree and Of Life’ from the Book of as Genan esis. exitAttothe theTree playground. Students can take of Life Christian Academy Preschoolof in Weston, children are learninglearn advantage a bilingual curriculum, of life’s and lessons in a the thriving, Th signmany language, utilize latestmodcomputern school. As Tree of Life approaches their one year anniversary, owners Gabriel and Marcy Buitrago are celebrating what they have accomplished while looking ahead to the future.

br kin th an de sta re pl ar ol an de ers and iPads. All of these features are proKi tected by a state-of-the-art security system, re which includes security cameras throughout pr

and two separate passcode-protected doors one must pass through before entering the building’s interior. “That1250 kindergarten is very When students FL need 33326 a break from SWtransition 160th Ave. Weston, tough on both 954.440.0174 the parents and the kids,”•said learning, they will find organic lunches treeoflifeacademy.com Buitrago. “Many parents have been asking us brought in every day to provide the fuel they