Our City Weston: January 2019 by Our City Media

Weston Our City

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Florida’s Home of Champions! TAG USA Gymnastics’ Athletes Bring Home the Gold FEATURED ON PAGE 10

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WESTON

One story home in the prestigious Weston Hills. Featuring 5 bedrooms plus office & recreation/media room, 5.5 bathrooms, over 4,000 square feet of living area, gourmet kitchen, granite counter tops, stainless steel top of the line appliances, Sub Zero fridge, bathrooms updated, marble, wood and wood tile, crown molding, impact windows/doors, screened patio, saltwater pool. Definitely a must see Offered at $1,125,000 Call Victoria Reese at (954) 990-3512

WESTON

Gorgeous waterfront/courtyard home located in Weston Hills CC. Open concept. 4 Beds/3.5 baths, new roof (2016), vaulted ceilings, guest house/ in laws suite (1/1) Elegant marble flooring in social areas, hardwood floor in rooms. Gourmet kitchen, granite countertops, stainless steel appliances. Private heated pool/spa. Master suite w/ walk-in closets. Large master bathroom, large utility room, 2 A/C units, screened patio, 2 car garage, accordion hurricane shutters…and much more! Home has been pre inspected. Offered at $795,000 Call Joanna Guzman at (954) 816-6313

WESTON

Rare opportunity at Villas of Bonaventure! Excellent location and amazing golf view. This well maintained and pristine corner unit features 2 beds, 2 baths; large screened patio; vaulted ceilings; eat in kitchen; large master bedroom w/ walking closet; accordion shutters; covered carport and plenty of storage space. A/C unit replaced in 2008 and new water heater only a few years old. Tile in all living areas and carpet in bedrooms. Great potential! Geat schools. Offered at $279,000 Call Filippo Vespa at 954-540-2806

WESTON

Gorgeous Remodeled Pool Home Exhibits a Contemporary Design located in The Exclusive Gated Community of The Landings. Features Marble Floors Throughout Main Living Areas. Hardwood Floors in all Bedrooms. Large Master Bath with Huge Walk In Closets All Baths have been Completely Remodeled with a Unique Design. New White Kitchen Cabinets and Granite Counters. New Stainless Steel Appliances. Freshly Painted Interior. New A/C Compressor, New Pool Pump. , Lush Tropical Landscaping, Screened Patio and Serene Private Pool Area with Plenty of Room for Entertainment. Seller Motivated and will entertain all reasonable offers. Offered at $995,000 Call Lisa Meyers-Archer at 954-732-3775

WESTON

Brand New on the market! A picture perfect 5 bedroom 3 bath residence with a split floor plan is located in the prestigious neighborhood of Weston Hills Country Club. Bosch Washer and Dryer. Kohler, Grohe and Toto plumbing fixtures, subzero refrigerator/freezer. Thermador Double oven, Dacor cooktop, downdraft and microwave and Miele dishwasher. The curb appeal along with the circular driveway welcomes you into the spacious and bright home with the volume ceilings. Must see to appreciate. Reserve your showing today of your future residence. **Photo of pool is a virtual rendering** Offered at $775,000 Call Stanley Rosen at (305) 510-8032

WESTON

WOW! Awesome 3/2.5 two story gem, located in a prestigious gated community recently remodeled kitchen. Two baths on 2nd floor, half bath on the 1st floor. One of the bedrooms has a balcony, also featuring neutral tiles on 1st and 2nd floor. Spacious backyard with fence on each side, two car garage, tiled driveway. Weston A+ schools including Cypress Bay. Convenient to major highways, shopping, community lakefront pool and also low HOA Fees. Offered at $419,000 Call Ana DeGrace at (954) 562-8068

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WESTON

Spectacular two story home on cul-de-sac in one of the most prestigious communities in Weston. Smart Home equipped. AC units all independently managed and controlled by Nest smart thermostats. 2 New hot water tanks that use a heat pump to minimize electricity usage. Sprinkler system managed by smart app and can be controlled remotely. Low electricity bill due to smart management. Oversized heat pump for pool and jacuzzi. Salt water pool. Ceramic tiling under all custom cabinetry in kitchen. Master bedroom and Family room has surround sound cabling running under the floor. Driveway with 3 car garage. Guard gated community with dual access to A+ schools which are easily accessible from rear residents gate, parks and shopping. Don’t miss this gorgeous property. Offered at $985,000 Call Stanley Rosen at 305-510-8032

WESTON

Nestled in the exclusive community of Mariposa Pointe, Weston, this elegant villa/coach home has every upgrade you can imagine, with no neighbors in the back it sits quietly at the end of the street. Tastefully updated with modern kitchen cabinetry, granite counters, new appliances, neutral tile floors in the social areas and wood floors on the bedrooms, updated bathrooms, walk in closets, 10ft ceilings, and a new air conditioner in addition to an electric private elevator. Perfect for those who have no time to worry about landscape/paint/roof, etc, the association takes care of everything. You will not be disappointed with the open layout and Best of all! it is walking distance to town center restaurants, shops, grocery stores,and across the athletic club and Weston Hills golf course. Offered at $591,500 Call Angie Guerrero at (954) 815-0671

WESTON

Rare find in waterford landing! Hurry - this one won’t last long. 5/3.5 W/2-car garage. Freshly painted inside and out. Brand new flooring in all bedrooms. Stainless and granite open eat-in kitchen looks into a large family room. Formal living and dining. Master has dual sinks, walk-in closets, shower and tub - separate from other 4 bedrooms. Low HOA! Great schools and walking distance to shopping & restaurants. Offered at $589,700 Call Karen Helber at 954612-6657

DAVIE

This Magnificent home shows like a model located in the beautiful Long Lake Ranches. This 6 bedroom, 5 1/2 bath home has many amazing features. Very open and spacious very easy flow throughout. Beautiful tile and wood floors, gorgeous modern neutral color scheme throughout open kitchen with bar area. master bedroom has double walk-in closets and his & hers bathrooms, office or sitting space and balcony to view the gorgeous lake. Absolutely incredible yard, outdoor kitchen with room for a pool and amazing views of the lake. Large circular driveway that can hold many cars. Contact me for a private showing today! Offered at $1,240,000 Call Stanley Rosen at (305) 510-8032

MIRAMAR

SELLER MOTIVATED! BRING ALL OFFERS! This Gorgeous 4 bedroom, 5th Room is Bonus Room Plus an additonal room which is an Office. Split/Open Floor Plan Home with Gourmet Kitchen, Granite Counters, 42” Cabinets, Double Oven, Large Pantry. Large Master Bedroom w/ additional Room for Sitting Area/Gym/Nursery. Walk in Closets and Large Master Bath. Formal Dining Room w/Butler Pantry/Bar. Large Open Living and Family Room w/Beautiful View of Large Backyard, Corner Lot w/Plenty of Room for Pool and Entertaining. Home is Protected w/ Accordion Shutters, Security Cameras. Featuring a Resort Style Clubhouse, Tropical Resort Pool, Fitness Center, 8 Lighted Tennis Courts, Basketball Court, Kids Center. A MUST SEE!! Offered at $620,000 Call Lisa Meyers-Archer at 954-732-3775

POMPANO BEACH

Wow! Fabulous investment, key west style triplex with new 2015 roof! Great return on investment. Fully rented, clear title, and ready for a quick sale. This old Pompano neighborhood is highly desired and near ‘A’ rated schools, family parks, golf course, and shopping malls! DRIVE-BYS ONLY, Showing will be scheduled with offer. Don’t disturb tenants. Offered at $368,900 Call Stanley Rosen at (305) 510-8032

CUTLER BAY

Beautiful two story home located in Cutler Cay a privately gated community. Home features 5 bedrooms, 4 bathrooms, 3 car garage, high ceilings, gourmet kitchen, stainless steel appliances, granite countertops, master bedroom features sitting area with large balcony, master bathroom includes separate showers, Jacuzzi, dual sinks, 2 bedrooms upstairs share jack & jill bathrooms. Definitely a must see, so much to offer Offered at $657,000 Call Mirtha West at 305-773-0308

POMPANO BEACH

INVESTOR DREAM Spectacular Brand New Triplex in Pompano Beach, Perfect location , 3 Brand New Units 2 bed 1 Bath, Everything new, New Kitchen, New Flooring, New Bathroom, New Painting, New Central A/C , BRAND NEW ROOF August of this year, NEW Electricity, NEW plumbing, New Fence, Ready to collect rent all 3 units are rented for $1200 each. $3600 total monthly income. Great return!!! DRIVE BYES ONLY showing will be scheduled with offer. Don’t disturb tenants. Offered at $442,500 Call Stanley Rosen at (305) 510-8032

AVENTURA

Come and live on Towers at Biscayne in the heart of Aventura. This 2/2 has real wooden floors, NO POPCORN ceiling, beautiful east exposure (you can even see the ocean on the background). Open Kitchen, bathrooms completely remodeled and huge walking closet in the master bedroom. Furniture is negotiable. Sit on the balcony and relax with the beautiful view. Building has amazing pool area with view to Maule Lake, new pool chairs, parasols and tables. You won’t want to leave the pool area! Valet, Gym, Tennis Court and one covered space. Garage is being upgraded. You can walk to shopping, restaurants and synagogue. Offered at $250,000 Call Stanley Rosen at 305-510-8032

DAVIE

Price negotiable, Large 4/3.5/3 Pool Home, in Gated Community has been well maintained by original owner. Located on quiet Cul de Sac St & a fenced 95 x125sf Canal Lot. A Spacious home, 13.5” Volume ceilings, Large Family Rm, 2nd largest 1 story plan, a gorgeous Custom Kitchen w/exotic Granite & Wood Cab, Dble Oven, S/S Appl. Enormous 2nd Bedrm w/bath ensuite ideal for InLaws - Home Builder modified plan from 5 to 4 Bdrms. Many updates & custom features-oversize Pool, Spa,Beautiful Entry & Patio French doors, stereo wiring thru out, Accordians & Storm Panels, New Impact rated Garage Doors, 2 Zone AC’s, Gutters & Canal drawn Irrigation System. Nestled in SW Ranches, Great family community, A+ Schools. As-Is, Inspections welcome, Qualified Buyers, Close in 30 days or less. Offered at $629,750 Call Evelyn Reibel at 954-673-6591

PEMBROKE PINES

Beautiful 3 Bedroom 2.5 Bath Sycamore Model Corner Unit Located in The Guard Gated Community of Cobblestone. This Mediterranean Style Townhome is Fully Upgraded Throughout. Kitchen Features Upgraded Wood Cabinets W/Granite Counters, Stainless Steel Appliances. Bathrooms are Completely Upgraded With Wood Cabinets and Granite Counters. Large Family and Formal Dining Room. Crown Moulding Throughout. Custom Built Office in Loft. Large Master Bedroom with His/Her Custom Walk In Closets. Balcony Off Master. Tankless Water Heater, New A/C Fan Condenser. Two Car Garage, French Doors Off the Family Room Opens Up to An Expansive Patio With Double Rod Iron Gates and Another Patio in Back of Unit Looks Over Preserve. Clubhouse, Pool, Gym, Tot Lot, 24 Hour Manned Gate and Roaming Security. Offered at $393,999 Call Lisa Meyers-Archer at 954-732-3775

FORT LAUDERDALE

One bedroom/one bath cooperative (with sliding wall convertible to two bedrooms) third floor apartment #302, 2400 NE 9th Street, Fort Lauderdale, FL 33304. Walk to Galleria, George English Park, Gateway, Publix, CVS, Blue Martini, P. F. Chang, Burger FI, Bayview Elementary. One mile to Birch State Park, Bonnet House, Fort Lauderdale Beach. Historic 6 story 1957 building directly behind Galleria, designed before AC with outside catwalk, many windows, lots of light and flow through breezes north/south (new window reverse cycle ACs). New paint; both brand new hurricane impact doors, new kitchen sink, disposal, marble counter, microwave, and refrigerator; new bathroom sink, vanity, and toilet. Wood floors, heated pool, one parking space. Maintenance $800 quarterly. Offered at $149,000 Call Filippo Vespa at 954-540-2806

10â&#x20AC;&#x201A;DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

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Your Weston Real Estate Leader! THE PROOF IS IN THE RESULTS WESTON HILLS CC - “THE RETREAT”

2535 SANCTUARY DRIVE, WESTON, FL 33327

OFFERED AT $1,599,000

Stunning 4 Bedroom, 5.5 Baths. 3-Car Garage, 5,524 SF. Enjoy Amazing Views of 3 Fairways as You Enter this Custom Golf Estate Home in Weston Hills Country Club! Beautiful Grand Entry Doors Welcome You as You Step Onto the Raised Marble Foyer. Maintained to Perfection, Impact Windows & Doors, Over $100,000 in Upgraded Landscaping, Completely Rebuilt Pool/Spa with New Pavers. Marble & Hardwood Floors Throughout, Crown Molding, Plantation Shutters, Gas Fireplace & Wet Bar. Master Suite with His/Hers Bath, Exercise Room & 2 Large Custom Closets. Wolf Appliances, Induction Stove, Huge Family Room.

WESTON’S - “WINDMILL RANCH ESTATES”

3340 PADDOCK ROAD, WESTON, FL 33331

OFFERED AT $2,459,000

Spectacular & Elegant Custom Residence Located in Weston’s Prestigious “Windmill Ranch Estates”! Located on a Quiet Cul-De-Sac Street, This Home Boasts High-End Finishes, Impact Windows & Doors, Soaring 22’ Ceilings, Saturnia Floors, Custom Millwork & Crown Molding Throughout. 6 Bedrooms, 7.5 Baths, Office/Library, Safe Room, Media Room with Entertainment System, Wet Bar & Wine Cooler. Huge Open Pool/Patio Area Includes a Covered Bar Area with Built-in Grill and Expansive Lake Views! Kitchen Features Beautiful Granite Counters, Double Stainless Steel Ovens, Sub-Zero Refrigerator, Center Work Island & Large Pantry. Surveillance & Lutron Lighting, Circular Paver Drive/Porte Cochere. An Entertainer’s Dream!

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WESTON’S “WINDMILL RESERVE”- STUNNING LAKEFRONT SETTING!

3055 LAKE RIDGE LANE, WESTON, FL 33332

OFFERED AT $1,990,00

Exceptional Waterfront Estate Features 5 Bedroom, 5.5 Baths + Media Room. 6,546 SF. Large Pool with Hot Tub Spa, Huge Open Patio + Raised Covered Screened Patio. Brand New Roof & Exterior Paint in 2018, Impact Windows & Doors, Over ½ Acre with Fenced Yard. Interior Finishes Include Marble/Hardwood Floors, Chef’s Kitchen with 6-Burner Gas Range, Center Work Island, Stainless Steel Appliances. Decorative Coffered Ceilings, Extensive Crown Molding, Huge Master/Sitting Area, A Wet Bar & Fireplace. IF IT’S PRIVACY YOU’RE LOOKING FOR, THIS IS IT!!

“ORCHID ISLAND” JUST SOLD!

763 CRESCENT WAY, WESTON, FL 33326 This Exceptional 4 Bedroom, 3 Baths. 2-Car Garage Home Features 3,236 SF. If it’s Privacy you are Looking for, this is it!! Fabulous Waterfront Location in Popular Orchid Island! Newer Roof, Accordion Shutters. Open and Bright Triple-Split Floor Plan. Huge Screened Pool/Patio Area with Large Covered Porch, Built-in Grill and Open Extended Patio to Relax and Watch Nature. Impeccably Maintained, Large Living Areas, Separate Breakfast Area and Family Room Overlooking Pool/Patio and Water. HURRY THIS ONE WON’ T LAST!

WESTON HILLS CC - “HUNTER’S RUN” SOLD IN 3 DAYS!

2535 HUNTER’S RUN WAY, WESTON, FL 33327 Picture-Perfect 4 Bedroom Plus Den, 3.5 Baths Lakefront Beauty! Open Split Floor Plan, with High Volume Ceilings, Crown Molding Through-out, Upgraded Kitchen that Features 42” Cabinetry, Granite Counters, Stainless Steel Appliances, Snack Counter & Separate Breakfast Area. Heated Pool/Spa, Remote-Control Screened Lanai, Fenced Yard, and Accordion Shutters. Newer Roof from 2010, Neutral-Colored Tile Floors, High-End Laminate Floors in all Bedrooms, Huge Master with Sitting Area, Remote-Control Hunter Douglas Blinds from Blackout Blinds. Hurry…This One Won’t Last!

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CONTENTS COMMUNITY NEWS 18 WestonNights Outdoor Concert Series Returns with Tribute to Billy Joel 20 Rotary Run for Tomorrow Raises Funds and Fitness

52 Cypress Bay Alumni Create Clothing Line With Positive Mental Health Message

CAN DO KIDS 54 Girl Scout Silver Award Project Spreads Love of Literacy

22 Weston Ranks As One of Florida’s Safest Cities 22 Free BSO Programs Help Keep Community Safe

LEGISLATIVE LOOK

26 Weston Recognized for Excellence in Financial Reporting 28 Weston University Program Commences with Trip to City Hall 30 Fond Farewell to Commissioner Toby Feuer 46 Celebrate the Season with Music, Merriment and More 48 AAUW Weston Welcomes College Graduates 49 Weston Music Society Debut Receives Raving Reviews

INSPIRING INDIVIDUALS

57 National Cyber Security Awareness

CAN DO KID 58 Weston Teen’s Let’s Talk Baseball Program Is A Hit With Seniors

HAPPY HOLIDAYS 64 There Are Many Ways to Celebrate the Holidays with Family and Friends

SCHOOL NEWS 61 Country Isles Students Step Up on International Walk to School Day 66 NBC 6 Recognizes Manatee Bay Elementary School’s Success in Promoting STEM for Girls 68 Imagine Charter School Kindergarten Students Enlist in ABC Boot Camp 68 Eagle Point Elementary Second Graders Engage in Postcard Exchange 74 Everglades Fifth Graders Perform Powwow 76 Indian Trace Elementary Second Graders Learn Japanese Language and Culture 78 Imagine Charter School Presents Annual Hispanic Heritage Celebration

34 Community Leaders Celebrate Literacy 36 Library Introduces Innovative Brain-Body Fitness Program 37 Weston Miracle League Hits a Home Run for Players and Volunteers 38 Holiday Safety Tips 39 BSO Offers Holiday Safety Tips 41 Florida’s Home of Champions! TAG USA Gymnastics’ Athletes Bring Home the Gold

REAL ESTATE 32 Staging, Pricing & Exposure: What Sells a Home

FEATURE STORY 41 Florida’s Home of Champions! TAG USA Athletes Bring Home the Gold

CALENDAR 44 December 2018

80 Tequesta Trace Middle School Spanish Club Prepares for Competition 82 the world’s favorite magazine™

71 You Are Not Invisible

ASK THE EXPERT 84 Helping Patients Heal – A Holistic Approach to Cosmetic Surgery 85 How Sleep Affects Ocular Health 89 Moderation Is the Best Approach to Cosmetic Surgery

LEGALLY SPEAKING 86 The Issue of Alimony and Retirement

TEE TO GREEN 87 Great Ways to Play Smart on the Golf Course

HEALTH & WELLNESS 88 Basic Rules For Healthy Golf

PET CARE 90 What Should I Consider Before Getting a Puppy?

ROTARY NEWS

ASK THE EXPERT

92 Rotary Club of Weston is determined to fight Human Trafficking

70 Ankle Ligament Injuries in Teenagers and Adults 72 Would My Child Benefit from Sedation Dentistry? (Part II)

POSITIVE PARENTING

BUSINESS SPOTLIGHT

93 Bodytek Brings Its Revolutionary New Fitness Program To Weston

PET OF THE MONTH 94 Your Pet Could Be Our Pet of the Month!

HEALTH AND WELLNESS 94 Exposure to Heavy Metals

SNAPSHOTS FROM SCHOOL 95 School Moments

SEEN ON SCENE 96 Community Snapshots

14 DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

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PUBLISHERS’ PAGE

We Are All In This Together

n the span of just six days, eleven people were murdered at the Tree of Life Synagogue in Pittsburgh, Pennsylvania, a man murdered two black shoppers at a grocery store outside of Louisville, Kentucky, and a local man mailed more than a dozen pipe bombs to prominent critics of the President. In summary, it was a horrible week for our country that was driven, in part, by division and hatred. Shortly after the horrible events in Pittsburgh however, Tarek El-Messidi, a founder of the Muslim group Celebrate Mercy, set up a fundraising initiative in partnership with another Muslim group called MPower Change on behalf of the Tree of Life victims. Their goal was to raise $25,000 to help the Jewish families impacted by the assault. In a matter of days, they had raised more than $250,000, mostly from Muslim donors. Perhaps as important as the financial aid is the message they sent: we are all in this together. El-Messidi emphasized his motivation to help was driven by a sense of shared humanity, “We are here for you, if you need anything at all. If you need food for the families, if you just need someone to come to the grocery store because you don’t feel safe, we will be there for you.” In this time of extreme division, we can all learn from the example of the actions of these thoughtful, generous people. When we sit down with our families this holiday season, regardless of whether you celebrate Hanukkah, Christmas or nothing at all, we must all remember that we are in this together, not against each other. Sincerely,

Christy & Terry Jaillet

Christy & Terry Jaillet Publishers

PUBLISHERS Christy & Terry Jaillet publisher@ourcitymedia.com MANAGING EDITOR Stacey Bomser OFFICE MANAGER Gabriela Moscoso ART DIRECTOR Jacqueline Allard GRAPHIC DESIGNER Tom Rowe ADVERTISING SALES MANAGER Nancy Koval nancy@ourcitymedia.com ACCOUNT EXECUTIVES John Brodie, Denise Caligiuri, Adrienne Collins, Mariem Garcia, Silvia Silva, Jerry Spielman CONTRIBUTING WRITERS Debby Teich, Beverly Perkins CONTRIBUTING PHOTOGRAPHERS Emily Harris Photography Krushot Photography Lux Images, Mavila Photography PhotographyByLuigi.com Weston Photography Studios GOT NEWS? editorweston@ourcitymedia.com ADVERTISING INFO sales@ourcitymedia.com VISIT US ONLINE OurCityMedia.com 954-306-1007 PO Box 267846 • Weston, FL 33326

Our City Media of Florida, LLC publishes FREE monthly, local community news magazines throughout South Florida. Total circulation is 20,000+ per edition or a total of more than 190,000 copies per month. Our City Magazines are mailed monthly to affluent single-family homes, condos and businesses in their respective communities. Monthly mailings are verifiable by USPS statements. Additional free copies are available at selected locations throughout the communities served and upon request by contacting the publisher. Opinions expressed by the writers are their own and do not necessarily reflect the opinions of the Publisher. Our City Media of Florida, LLC reserves the right to edit and/or reject any editorial or advertising content. Our City Media of Florida, LLC is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents copyrighted 2018 by Our City Media

COMMUNITY NEWS

WestonNights Outdoor Concert Series Returns with Tribute to Billy Joel

he music of the Piano Man will delight music lovers on opening night of the fourth annual WestonNights Outdoor Concert Series. Turnstiles – The Ultimate Tribute to the Music of Billy Joel will take the stage at Weston Regional Park on Saturday, December 15th. Don Decker, Weston’s Director of Parks and Recreation, says he chose the band Turnstiles because it appeals to a wide audience. “We have had some luck with tribute bands in the past, most recently with a tribute to Tom Petty last season. Artists like Billy Joel and Tom Petty had hits through several generations, making them appealing to a large group of people. These are also artists who knew global fame and our

Photo courtesy Frank Donnino Photography

BY STACEY BOMSER

Turnstiles offers an extensive playlist with popular songs by the singer/songwriter. The current repertoire includes a selection of Billy Joel classics literally from A to Z, with Allentown and Zanzibar. The concert playlist will likely include songs such as Don’t Ask Me Why, It’s Still Rock and Roll to Me, Movin’ Out, Only the Good Die Young, She’s Always a Woman, The Longest Time, and Uptown Girl. Two other tribute bands will perform for the spring concerts. No Filter will play on February 9th. Decker says he is excited to welcome this cover band which serves as the ‘house band’ for the Tampa Bay Lightning. Jaded, an Aerosmith tribute band, will take the stage on March 16th. community is made up of people from around the All concerts take place from 7-10pm at the world who were likely exposed to this music.” event stage in Weston Regional Park. There is a The WestonNights Outdoor Concert Series attracts lighted playground next to the concert area where a vast audience of all ethnicities and ages, with many children can play before the show. Concert-goers children coming out to enjoy an evening of music are encouraged to bring their own lawn chairs or under the stars with their parents. For that reason, blankets. A variety of food trucks will be available, or Decker says it is important to select bands that are guests can bring their own picnic dinners. Alcohol is family-friendly. not permitted. “When I’m listening to hits from Billy Joel, I’m For more information on the WestonNights Outdoor Concert not too worried about the kids on the playground Series call 954-389-4321 or visit www.westonfl.org/events. hearing something inappropriate. In fact, there is a good chance kids know that music too.”

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18 DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

COMMUNITY NEWS

Rotary Run for Tomorrow Raises Funds and Fitness BY STACEY BOMSER

unday, December 9th is a day of health and wellness here in Weston. The 21st annual Rotary Club of Weston Run for Tomorrow is the community’s largest sanctioned run and the Rotary Club’s primary charity fundraiser. The event features a 5K and Half Marathon, along with the Mayor’s Get Fit Challenge 1-Mile Family Health Walk, followed by the Fitness and Health Festival. More than 2,000 runners and walkers are expected to participate in this year’s Run For Tomorrow. In its 21-year history, this event has generated more than $1 million for local charities, non-profit organizations, and The Rotary Foundation. Harvest Drive, HOPE Outreach, LifeNet4Families, Sandy Nininger Jr. State Veterans’ Nursing Home, and the Susan B. Anthony Recovery Center are just some of the local beneficiaries. The Rotary Club is also a supporter of Weston schools. Each year it partners with the City of Weston to present the Mayor’s Get Fit Challenge. Students, families and faculty from all Weston elementary schools are encouraged to participate in the 1-Mile Family Health Walk. The

school with the largest number of participants, as a percentage of enrollment, will take home the coveted Commission Cup trophy. Imagine Charter School at Weston has held the title for the past seven years. In addition, the top three schools will each receive a cash prize: $4000 for first place, $2000 for second place and $1000 for third place. Last year’s race saw record-setting participation, with all seven elementary schools represented and a total of 2,800 walkers, including more than 600 students. Mayor Daniel Stermer says he’s hoping for an even bigger turn out this year. “The Mayor’s Get Fit Challenge Cup has become one of my favorite events of the year,” states Mayor Stermer. “It represents an initiative to begin healthy habits early in life. Weston

was once again recognized by the Florida Department of Health as a Healthy Weight Community Champion, and this walk is just one of the many reasons why. It is a win-win situation for all. Fitness, fun and financial rewards!” Runners, walkers and the entire Weston community are invited to attend the Fun and Health Festival, which takes place from 9am to 1pm. More than 100 exhibitors will be on hand promoting health and wellness products and services. Activities include live music, stage performances, obstacle courses and fitness competitions, food trucks, and more. A Children’s Fun Zone will feature face painting, bounce houses, balloon twisters and the chance to paint a fire truck. The Rotary Club of Weston’s Run for Tomorrow takes place at Cypress Bay High School on Sunday, December 9th. The half marathon starts at 6:20am sharp, followed by the 5K at 7:30am sharp. The 1-Mile Family Health Walk begins at 9am. Joe DiMaggio Children’s Hospital returns as the title sponsor. For more information or to register for any of the 21st annual Rotary Run for Tomorrow events go to www.westonrotaryrun.com.

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COMMUNITY NEWS

Weston Ranks As One of Florida’s Safest Cities

Y IN F

BY STACEY BOMSER

wo recent surveys have ranked Weston as one of the safest cities in Florida in which to live. These accolades come on the heels of Money magazine’s ranking of Weston as #21 on its list of the Best Places to Live in America. The Home Security Advisor ranked Weston as #2 on its list of the Safest Cities in Florida. To determine its rankings the review website analyzed the most recent (2016) FBI Uniform Crime Report figures for cities with a population of 5,000 or more, who reported their crime statistics. It considered both “Violent” (aggravated assault, murder, rape and robbery) and “Property Crimes” (burglary, arson, larceny-theft, motor vehicle theft). With a population of 70,882, Weston had a reported 36 violent crimes and 343 property crimes. Captain Kevin Butler, Broward Sheriff’s Office Weston District Chief, says he is happy to hear that Weston was ranked so highly by the Home Security Advisor. “The Broward Sheriff’s Office Weston District and Sheriff Israel are just one spoke in the wheel that makes living in Weston a special place. The City of Weston, the community home owner associations, Fire Department, religious institutions, local schools and businesses all contribute to the success and accolades of being named the second safest city in the State of Florida. The security of our residents and guests is paramount to our public safety

mission. It is a great honor to be recognized by the Home Security Advisor. We will continue to strive to reduce crime in our City.” Weston ranked at the top of HomeSnacks’ Ten Safest Cities in Florida for 2019 list. HomeSnacks combines data from the census, FBI, OpenStreetMaps, and other sources into bite-sized studies to help people understand what it’s like to live in different communities across the country. To come up with its Safe Cities list, HomeSnacks analyzed 205 cities in Florida with a population of more than 5,000 using the latest FBI data. Weston ranked #1. According to HomeSnacks, “Weston ranks as the safest city in Florida for 2019 based on a best in class ranking for property crime in the state. There were a total of 497 crimes committed in Weston which had a reported population of 70,796. That means the number of crimes per capita is 0.007 which translates into a 1 in 142 chance of being the victim of a crime.” In a separate study, HomeSnacks ranked Weston as the #7 Best City in Florida to raise a family. To determine the most family friendly cities, researchers analyzed U.S. Census data paying particular attention to crime (both violent and property), quality of local schools, distance to a major city, percentage of households with children, and number of nearby familyfriendly amenities such as museums, libraries and colleges.

Free BSO Programs Help Keep Community Safe BY STACEY BOMSER

ne of the reason’s Weston is continuously named one of the safest cities in which to live is because of its low crime rate. We are fortunate that the Broward Sheriff’s Office offers several programs to help protect residents from personal property and identity theft. Hundreds of cars lined up for the recent BSO ShredA-Thon and Operation Medicine Cabinet at the Weston Police Services Center. This year’s event drew 386 vehicles in a three-hour period. Shred-A-Thon helps reduce crime by shredding sensitive documents as a pro-active step to reduce the risk of identity theft. Participants can safely destroy personal documents, check stubs, credit card offers, receipts and any other material that might contain sensitive data. Operation Medicine Cabinet provides residents with the opportunity to safely dispose of unused, unwanted

22 DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

medications were safely disposed of during Operation Medicine Cabinet. In addition, residents helped prevent identity theft by shredding 21,460 pounds of documents. To further help protect residents against crime, the BSO Weston District Office serves as a Safe Transaction Zone. Because not everyone selling or buying items online is legitimate, individuals conducting an exchange from an online agreement, such as Craigslist, can now do so in the safety of the Broward Sheriff’s Office. The premise is that conducting business in a safe environment will deter sellers from ripping off potential customers and potential customers from stealing from sellers. Buyers and sellers can meet in the parking lot of the Weston Police Services Center at 17300 Royal Palm Boulevard. For more information on crime prevention programs available in Weston visit www.westonfl.org/government/police-services/ crime-prevention-programs.

W B

S C CO 1

Photos courtesy City of Weston.

Mayor Stermer lends a hand during the BSO Shred-A-Thon.

or expired medications. BSO encourages participation in this program rather than throwing out or flushing medications because if prescription medication gets into the water system, it can be bad for the environment. Another benefit to Operation Medicine Cabinet is that it reduces incidents of theft. Prescription drug abuse is on the rise, especially among teens because prescription drugs are easier to get than illegal drugs. For many, it’s as easy as opening the medicine cabinet. According to the DEA’s 2015 Prescription for Disaster: How Teens Abuse Medicine guide for parents, “17.8% of high school students took a prescription drug without a doctor’s prescription once or more in the past year.” Programs such as Operation Medicine Cabinet, with its no questions asked policy, are proving successful in keeping prescription drugs off the streets and out of the hands of children. According to Weston BSO, 296.6 pounds of uncontrolled medications and 11.6 pounds of controlled

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COMMUNITY NEWS

Weston Recognized for Excellence in Financial Reporting BY STACEY BOMSER

26 DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

Photo courtesy City of Weston

or the 20th consecutive year, the City of Weston has been awarded the Certificate of Achievement for Excellence in Financial Reporting. The city was recognized for its Comprehensive Annual Financial Report for the Fiscal Year ending September 30, 2017. This prestigious award, presented by the Government Finance Officers Association (GFOA) of the United States and Canada, is the highest form of recognition in the area of governmental accounting and financial reporting. To consistently earn the Certificate of Achievement for Excellence in Financial Reporting for the past two decades represents a significant accomplishment by the Weston Finance Department. “This recognition is made possible by the dedicated professionalism of our Accounting Manager, Cindy Tao, and her staff, and by our Chief Financial Officer, Darrel Thomas,” states Weston City Manager John Flint. “The recognition independently validates the quality of the City’s financial reporting and should give the City’s residents confidence that their tax dollars are properly accounted for to the highest scrutiny.” The GFOA established the Certificate of Achievement for Excellence in Financial Reporting Program in 1945 to encourage and assist state and local governments to go beyond the minimum requirements of generally accepted accounting principles, to prepare comprehensive annual financial reports that evidence the spirit of transparency and full disclosure, and then to recognize individual governments that succeed in achieving that goal. Weston’s Comprehensive Annual Financial Report has been judged by an impartial panel to meet the highest standards of the program including

Accountant David Friedman, Accounts Payable staff member Cathi Hawkins, Accounting Manager Cindy Tao, and Assistant City Manager/Chief Financial Officer Darrel Thomas proudly display the City’s award for Excellence in Financial Accounting.

demonstrating a constructive “spirit of full disclosure” to clearly communicate its financial story and motivate potential users and user groups to read the document. To review the award-winning document go to www.westonfl.org/home/ showdocument?id=3064. The cover image depicts a hand on a laptop keyboard to signify the City’s 2017 budget theme: Three Clicks Away. It places an emphasis on enhancing technology and ensuring that online services should be no more than three clicks away.

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COMMUNITY NEWS

Weston University Program Commences with Trip to City Hall BY STACEY BOMSER

The first session began with an overview by City Manager John Flint. He talked to students about Weston’s status as a premier municipality and its award-winning operations. Next, City Attorney Jamie Alan Cole provided an education on ethics and legal perspectives. The class also included a session with Mayor Daniel Stermer, who spoke to students about politics, their future and his personal passion and commitment to our community. The day concluded with a tour of City Hall and the City’s Administrative Services building. The monthly Weston University program days consist of instruction, conversations, observations and hands-on activities exposing students

Photos courtesy City of Weston.

lass is now in session for the 17th year of Weston University. This one-of-a-kind program allows select high school students to explore the various departments and agencies that make up our local government. The Class of 2019 is comprised of 24 students from Cypress Bay High School, Western High School and the Sagemont Upper School. Once a month, Weston’s city leaders welcome Weston University students into their offices. The program exposes students to local government, giving them first-hand insight into the work that goes into running a city. Fittingly, the seven-month civic education program kicked off during Florida City Government Week.

Mayor Daniel Stermer and City Attorney Jamie Alan Cole with the Weston University Class of 2019.

to the numerous City services and functions provided to Weston residents. Last month, students explored Weston’s Fire and Emergency Medical Services and this month students will learn about Community Services and Public Works. Future programs include lessons on Development Services: Planning & Zoning/Engineering; Law Enforcement Services; and Finance and Technology Services. The program culminates with a mock City Commission meeting in which students play the roles of city leaders and residents to carry out the agenda.

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The program also includes a one-day trip to Washington, D.C. “We enjoy giving students a look into the ‘day in the life’; whether it be a firefighter, police officer, engineer or parks director,” explained Weston’s Director of Communications Denise Barrett-Miller, who coordinates the Weston University program. “It opens students’ eyes to not only various career opportunities, but the inner workings of city government.” n To learn more about the Weston University program, visit www.westonfl.org/government/ city-commission/civic-education/ weston-university.

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COMMUNITY NEWS

Fond Farewell to Commissioner Toby Feuer BY STACEY BOMSER

Photo courtesy City of Weston.

ity officials, community leaders and local law enforcement agents came together to wish Commissioner Toby Feuer a fond farewell. For the past eight years, she has dedicated herself to serving the City of Weston. While presiding over her final City Commission meeting, she was recognized for her years of leadership, service and selfless civic devotion to the community. City Manager John Flint has affectionately called Commissioner Feuer the “hardest working retired lady we know” and that statement could not be truer. A Weston resident since 1998, Commissioner Feuer moved here after retiring from Brooklyn College and immediately became an active resident of her new community. Before winning a seat on the Weston City Commission in 2010, Commissioner Feuer served as vice president of her condo association and president of the Bonaventure President’s Council. While in office, Commissioner Feuer was appointed by the City of Weston

Former Weston City Commissioner Toby Feuer.

as its representative to the Broward Metropolitan Planning Organization. She was also appointed to the Broward County Commission on the Status of Women. Over the years, Commissioner Feuer has held several positions on the Broward Coalition’s Board of Directors, currently serving as second vice president. Commissioner Feuer is also actively involved in numerous community organizations including the Weston Music Society, Weston Friends of the

Library, Hadassah, ORT America, and the American Association of University Women. One of Commissioner Feuer’s greatest accomplishments as a Weston City Commissioner was championing the Weston Community Emergency Response (CERT) Team program. Today it boasts nearly 100 volunteers trained by BSO Fire Rescue to provide aid and support in the event of a disaster or emergency situation. During the recognition ceremony,

former Weston Fire Chief Bruce Caruso presented Commissioner Feuer with an honorary fire chief’s hat and Weston Police Chief Kevin Butler gave her a glass plaque from the Broward Sheriff’s Office. On behalf of the City Commission and staff, Mayor Daniel Stermer presented Commissioner Feuer with an inscribed vase and memory book illustrating her years of dedication and service to the City of Weston. Commissioner Feuer was also honored by her son, Mitchell, and daughter, Sharon, along with friends and colleagues including Renee Smoley, the “Mother of Weston”, Weston Music Society Co-President Lou Marett, and American Association of University Women – Weston Branch President Kamala Anandam. Commissioner Feuer has been replaced by Commissioner Mary Molina-Macfie, who won Commission Seat 4 during last month’s election. Commissioner Byron Jaffe ran unopposed for Seat 3.

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BY PHYLLIS SCARBERRY ecently I listed a home in Weston Hills Country Club, and it “flew off the shelf” while other homes of similar pricing stayed on the market long after my property had closed. Why? Three reasons: Staging, Pricing and Exposure – and not necessarily in that order. 1. Staging Very few agents hire a professional stager. Choose an agent who is concerned about how your home appears to potential buyers. In South Florida, the seasons sometimes go unnoticed. My Sellers often ask me – when is a great time to list? Should I list during the holidays? The answer is yes! Take advantage of seasonal decorating. ▸▸ Scents make sense. Smells of apple pie, pumpkin and cinnamon, and leaves all can offer up buyers a cozy, warm feel for the holiday season. Try scented candles. ▸▸ Lighten up. With shorter days, be sure to take advantage of the natural light as much as you can by opening the drapes and blinds. ▸▸ Toss the dead palm fronds. Great curb appeal is important. Be sure to trim back any overgrown or dead plants. Also, trim trees and hedges to make sure they are not overshadowing the home’s windows or features. ▸▸ Decorate with mums and poinsettias. Pots of orange or gold chrysanthemums can instantly brighten up a porch and deck – they’re cheap and hardy too. ▸▸ Show off the fireplace and your bar or countertops. If you have a fireplace, make sure it is clean and highlighted. Purchase candles at different heights to create interest and drama. Highlight mantles and countertops with décor, like a simple vase of pinecones. During an open house, when a real estate professional is present, you may want to have the candles flickering, especially in the late afternoon, to add to the home’s coziness. 2. Pricing This is where experience counts. Having several metrics other than the MLS system is key to taking a bird’s eye view of the market. RPR and Facts & Trends are just two of the other metrics utilized to determine the right listing price. A home that is on the market for an inordinate period of time costs the homeowner time and money – and exposes him to liability. Homeowners may not blame the market – but blame the “marketer” if his neighbor’s home sells more quickly than his. Pricing is key. 3. Exposure Listing with an agent whose company touts multiple affiliations globally is a great idea. In the luxury markets, an affiliation with luxury entities, such as premier auction houses, such as Christie’s, is essential to reaching those individuals who could afford your home. Art collectors look for residences that allow them to showcase their art and lifestyle. Other affiliates who market to Europe and highend audiences are extremely important. Local marketing, such as postcards, magazine ads and custom brochures, is also key in selling homes. Locals sometimes prefer to stay local – and opt to upsize or downsize. They are sometimes your best audience. Choosing a professional who believes in staging, right pricing and exposure should be on the top of your list of questions before putting your home on the market.

n Phyllis M. Scarberry, CRS, CLHMS, SRES, E-pro, Certified Relocation Specialist, Realtor® is affiliated with EWM Realtors® International and has been licensed for 23 years and is the Real Estate expert in Weston and its surrounding communities. She has assembled a team of highly trained professionals to help take care of the many details that come with buying, selling and leasing your property. To learn more, call 954-980-3385, e-mail Scarberry.p@ewm.com, visit www. PhyllisMScarberry.com, or check out her blog at www.ScarberryGroup.com.

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COMMUNITY NEWS

Community Leaders Celebrate Literacy

ity leaders joined hundreds of volunteers across Broward County in participating in this year’s Read for the Record. Elementary school students countywide were treated to a reading of Maybe Something Beautiful, and the day was truly a beautiful experience for all involved. Here in Weston, Mayor Daniel Stermer and Director of Communications Denise Barrett-Miller read to children at Manatee Bay Elementary School, while students at Indian Trace Elementary School were treated to a storytime session with BSO Deputies Gago and Hernandez. “If you have ever read to a child and seen the sparkle in their eyes… imagine reading to an entire class,” shared Barrett-Miller. Read for the Record is sponsored nationally by Jumpstart, an early education organization. This annual campaign was launched more than ten years ago to highlight the importance of building early literacy and language skills for every child, so that all children have the opportunity to enter kindergarten prepared to succeed. Through a partnership with the Children’s Services Council, every pre-kindergarten

and kindergarten student in Broward County received a copy of this year’s book, Maybe Something Beautiful. That’s 40,000 books for 40,000 children. Maybe Something Beautiful, by F. Isabel Campoy and Theresa Howell and illustrated by Rafael Lopez, is based on a true story of how art can inspire change and how even the smallest artists can accomplish something big. The beautifully-illustrated children’s book tells the story of a community’s triumph against the darker forces of social decay. In the story, Mira decides to paste her drawing of a sun on one of the dark walls of an alley to bring brightness to the smiles of her neighbors. Although told as a child’s story, Maybe Something Beautiful is a true story of transformation, based on the work of two exceptional people committed to art and social justice. Rafael and Candice López turned the alleys of the East Village in San Diego into art canvases, and the darkness of their neighborhood into a world of possible hope and beauty. To learn more about Broward Reads for the Record, including how to volunteer next year, go to www.cscbroward.org/ browardreads.

Photos courtesy City of Weston.

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COMMUNITY NEWS

BY STACEY BOMSER ou’ve probably heard of aging gracefully, but have you heard of Ageless Grace? It is a cutting-edge brain fitness program designed to improve cognitive function and physical well-being. Starting this month, the Weston Branch Library is offering this free program every Monday. Ageless Grace is based on the science of neuroplasticity, the ability of the brain and central nervous system to change its form and function specifically when stimulated with physical movement. The program is based on scientific proof. “A $20 million study, at Harvard Medical School, showed that the most effective way to stave off mental decline is for the body to move and create new patterns for the brain, rather than separating body and brain exercises,” states Ageless Grace Certified Educator Eleanor Robinson. “The goal of Ageless Grace it to ensure that your mental lifespan matches your body’s lifespan with movements consisting of fun tools done to great music.” Tools is the term Ageless Grace uses for exercises. The program features 21 playfully named tools each designed to have special benefits. For example, Juicy Joints provides improved flexibility

Photos courtesy Ageless Grace.

Library Introduces Innovative Brain-Body Fitness Program

and ease of movement, increased range of motion, joint strength, stamina and stability. Each class session includes about ten different tools. “The tools consist of everyday movements which are natural and organic to the body and patterns that play games with the mind,” explains Robinson. “The tools include imagery, creativity, playfulness, variety, polarity, sound expression, words and games.” All of the tools (exercises) are done while sitting, making Ageless Grace an ideal program for seniors. “Because they are seated, it provides a sense of stability and sense of security,” notes Robinson. “It is restorative. It helps them get back their functions and it is good for preventive measures. Ageless Grace is aerobic, it’s interval training, and it’s core strengthening.”

Ageless Grace is good for the body and the brain. “It is important to boost brain fitness as we age because neuroscientists believe the purpose of the brain is to control movement of the body. Movement in turn, can change the brain,” states Robinson. “Ageless Grace is more like play with a purpose of getting and keeping a healthy brain and body for life.” Robinson encourages Weston residents to try out this fun, free program which promotes vitality and youthfulness. “We laugh out loud, act silly and remember how it was to have fun. We don’t stop playing because we grow old, we grow old because we stop playing!” n Ageless Grace is offered every Monday from 11am-12pm at the Weston Branch Library. For more information call the library at 954-357-5578 or visit www.agelessgrace.com.

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COMMUNITY NEWS

Weston Miracle League Hits a Home Run for Players and Volunteers BY STACEY BOMSER

he Weston Miracle League is in its 12th season. The program has grown immensely over the years, now attracting about 20 players and more than 100 volunteers. The Jurko family started the program to provide children and adults with disabilities the opportunity to play baseball and create positive relationships with peer buddies. “My parents brought up this idea when my brothers and I were still attending middle and elementary school,” states TJ Jurko, who is now 25 and sits on the Board of the Weston Miracle League. “We were all athletes who loved sports and had experience

Weston Miracle League player David Pendas with Homer and a volunteer.

with handicapped kids. Since the first season of the Weston Miracle League, our goal has always been for the kids to have a great time and enjoy playing sports, but to this day I’m not sure who has more fun – the players or the buddies!” The Weston Miracle League is not a competitive league, rather it’s all about companionship and sportsmanship. There is no cost to participate and no prior baseball experience is necessary. “While some of the kids are batting and running the bases, we have others working on batting practice, playing catch with a glove, or enjoying various activities in the outfield,” explains TJ. “We conclude every game with a ‘victory tunnel’ that the players go through with all their friends cheering them on. It puts a huge smile on everyone’s face!” That’s the beauty of the Weston Miracle League – it’s a positive experience for everyone involved. According to TJ, “The players benefit from having an experience of not only playing baseball, but also interacting with so many volunteers who just want to encourage them and make sure they have a great time. The volunteers find it very rewarding and it builds confidence for them when they discover how

Weston Miracle League Co-Founder TJ Jurko (right) and Homer the mascot with a player and volunteer.

fun it is to make others feel good about themselves.” It’s this positive experience that keeps players like David Pendas coming back year after year. He is a young adult with autism who has been part of the Weston Miracle League for about eight years. “He gets to play a game with young people who love the sport. They talk with him and try to help him feel like he belongs,” shares Diane Aquilera, David’s mother. Andres Jaime is another long-time player. His mother, Daisy, says his social skills have improved since joining the league. She credits the volunteers. “They are very caring with our special children. They make them feel important and included.” The Weston Miracle League plays Sunday afternoons, through the end of January, at Rose Price Park in Pembroke Pines. It’s open to players, ages five and up, and volunteers, age 13 and older. For more information visit www.westonmiracleleague.com.

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COMMUNITY NEWS

Holiday Safety Tips BY DISTRICT FIRE CHIEF TODD DRAIZIN ecember is known for festive celebrations, flickering lights and joyful displays of the holiday season. It’s a time when we proudly display our holiday decorations while sharing precious moments with family, neighbors and friends. It can also be a time of a greater fire risk that can quickly turn this festive season into a devastating one. Fortunately, with added awareness the season can remain festive and safe for everybody. According to the National Fire Protection Agency (NFPA), Christmas and New Year’s Eve are notoriously known as the holidays with the greatest number of house fires. During this season, on average, Fire Rescue agencies across the United States respond to over 450 cooking fires per day, 860 home fires caused from decorations, and greater than 300 fires caused by candles. Here are some tips that will help ensure you and your family enjoys the 2018 holiday season and ring in 2019 safely. Cooking - Unattended cooking is the leading cause of home fires and the related injuries, with most involving the stovetop. ▸▸ Stay in the kitchen while you’re frying, grilling or broiling food; turn it off any time you leave the kitchen. ▸▸ Keep anything that can catch fire away from the stovetop, such as oven mitts, wooden utensils, and towels. ▸▸ Create a “kid-free zone” of at least three feet around the stove. ▸▸ Keep a lid nearby when you’re cooking to smother small grease fires. If a fire occurs, slide the lid over the pan, turn off the stovetop and call 911. Leave the pan covered until it is completely cooled. For an oven fire, turn off the heat and keep the door closed. Christmas Trees – Of the 230 home fires caused by Christmas trees per year, one in every three is caused by electrical problems, and one in six result from a heat source that’s too close to the tree. ▸▸ When choosing a real tree, make sure the green needles don’t fall off when touched. Before placing it in the stand, cut two inches from the base of the trunk. Be sure to water it daily and get rid the tree once it becomes dry. ▸▸ Make sure your tree is not blocking an exit and is at least three feet away from any heat source, like fireplaces, space heaters, candles, heat vents, or hot lights. ▸▸ Never use a lit candle to decorate a tree. Use indoor lights that are labeled with the independent testing laboratory such as Underwriters Laboratory and have the UL stamp, following the manufacturer’s instructions for the number of light strands to connect. Replace any string of lights with worn or broken cords, or loose bulb connections. ▸▸ Always turn off Christmas tree lights before leaving the home or going to bed. Candles - December is the peak month for home candle fires. ▸▸ Consider using flameless candles, which look and smell like real candles. ▸▸ When burning candles, keep them at least 12 inches away from anything that can burn, and remember to blow the candles out when you leave the room or go to bed. ▸▸ Use sturdy candle holders that won’t tip over, and only on uncluttered surfaces. ▸▸ Avoid using candles in the bedroom – where more than one third of home candle fires begin – or other areas where people may fall asleep. ▸▸ Never leave a child or pet alone in a room with a burning candle. From our home to yours, the Broward Sheriff’s Office Department of Fire Rescue and Emergency Services wishes you and your family a happy and safe holiday season and healthy New Year.

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n For more information, please contact District Chief Todd Draizin at Fire Station 81 at 954-3892015 or by email at Todd_Draizin@Sheriff.org.

COMMUNITY NEWS

BSO Offers Holiday Safety Tips BY STACEY BOMSER

hile the holiday season may be a time for giving, unfortunately, it is also a time for taking. Do not let thieves spoil your holiday. The Broward Sheriff’s Office Weston District offers some simple tips to help keep you and your possessions safe. Weston is continually ranked as one of the safest cities in the country. While the incidence of violent crime may be low, Weston does experience property crime. Vehicle burglary is especially common here, so BSO Weston reminds residents to Lock It, Don’t Lose It. Vehicle burglary is a crime of opportunity. Most of these crimes can be prevented simply by removing valuable items from the car or keeping them out of sight. This is particularly important at this time of year when many people are shopping for holiday gifts for loved ones. If possible, do not leave packages visible in the car, especially when going from one store to another. BSO also warns against placing your purse, wallet or other valuables in the trunk. Thieves may be watching and waiting for the opportunity to steal. Another simple, yet often overlooked, safety tip is to lock the car. You may live in a gated community, but crime still occurs. BSO wants residents to make it a habit of always locking the car door – and taking the

key fob with you – every time you leave; even if just for a few minutes to run a simple errand like dropping a child off at sports practice or picking up the dry-cleaning. Adding to that, BSO says be sure to always close and lock your garage door. In addition to property theft, vehicle burglaries put you at risk of identify theft and home burglary. Thieves can gain access to personal papers, such as the automobile registration or insurance cards, that may contain your home address, not to mention access to your garage door opener. Home burglary is a concern this time of year when many families travel either to celebrate the holidays with family and friends or for vacation. Weston BSO encourages residents to sign up for the Home Watch program. A BSO deputy, community service aid, or C.O.P. (Citizens Observer Patrol) volunteer will drive by your unoccupied residence and perform a daily perimeter check for signs of break-in or suspicious activity. To register for this free service, simply download the Home Watch form from the City of Weston website (www.westonfl.org/home/showdocument?id=344). Once you complete the form, return it to the BSO District Office at 17300 Royal Palm Boulevard.

Homeowners must provide the dates and times the home will be unoccupied, along with a contact phone number of a trusted neighbor or local friend or relative. In addition to registering for Home Watch, Weston BSO recommends you: ▸▸ Let a trusted neighbor know you will be out of town and leave a spare key and an emergency telephone number; ▸▸ Make your home appear occupied by attaching timers to the lights and television sets; ▸▸ Open some of the drapes or blinds – during the daytime hours this gives the appearance that someone is home, and during the evening it makes lights inside the house more visible; ▸▸ Have your newspaper and mail held or picked up by a friend or neighbor; ▸▸ Invite a neighbor to park their car in your driveway; ▸▸ Lock your garage door and disconnect the automatic door opener; ▸▸ Don’t forget to set your alarm; ▸▸ Never leave a message on your voicemail stating you are out of town and don’t post on social media that you are away.

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f you want to be the best, you need to train with the best. That’s why gymnasts from all over South Florida seek out TAG USA Gymnastics. The gym is currently home to four National Champions, and numerous others have come before them. Simply look around the viewing area and you will see the collection of trophies TAG USA Gymnastics has won at State, Regional and National competitions over the years. Much of this success can be attributed to TAG USA Gymnastics’ exceptional coaching staff, many of whom were world-class athletes themselves. Trampoline and Tumbling Team Coach Brooke Baker has been coaching at TAG USA for eight years. She is a five-time National Champion winning coach. “We produce champions by preaching hard work and dedication to your sport,” states Coach Brooke. “Our training program consists of focus on form, precision, technique and strength, as well as flexibility.” Hannah Zoldan has been training at the gym “We produce for nine years and was champions selected to attend the Elite Training program by preaching at the USA Gymnastics hard work (USAG) National Training and dedication Camp. Hannah began to your sport” competing in all T&T events (trampoline, double mini and tumbling), but currently specializes in tumbling, where she is a National Champion. Over the years, she has won numerous awards at the state, regional and national level. She is a 2018 Bronze medalist, 2017 Silver medalist, and 2013 National Champion. Hannah is also a member of the 2018 Elite Development Team. Niah Johnson is now in her fifth season of training at TAG USA Gymnastics, competing in all three trampoline and tumbling events. Niah is a 2018 National Champion for Tumbling. The three-time State Champion is also a 2018 and 2017 Regional Champion and 2016 Bronze Medalist on double mini. Linsey Adams has been training at TAG USA Gymnastics for three years. She too competes in all three T&T events. Linsey is a 2018 National Champion on Trampoline. She is also a Bronze Medalist in tumbling and double mini. This year, Linsey also won a State Championship on double mini. She was a 2017 Regional Champion at Level 6 tumbling. The Boys Gymnastics program at TAG USA Gymnastics has been equally successful at competition. Mens Head Coach Kiril Vorona is a legend in the sport. He has been coaching for the past 18 years. Many of his students have become

Crew Bold State, Regional and National Champions, as well as having received college athletic scholarships. Crew Bold is one of Coach Kiril’s athletes in TAG USA Gymnastics’ Men’s Jr. Olympic program. Crew has been training at the gym for the past three years. He is National, State and Regional Champion, as well as USAG Nationals Champion. Crew competes as an All-Around athlete in floor, pommel horse, rings, vault, parallel bars, and high bar. Crew just committed to the University of Minnesota with a full athletic scholarship. n TAG USA Gymnastics is located at 1951 North Commerce Parkway in Weston. For more information visit www.TAGGymnastics.com or call 954-384-9191.

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Tree Lighting – Usher in the holiday season at the annual Tree Lighting Ceremony at Weston Town Center from 4-8pm. The festivities include a visit from Santa Claus, photo booth, holiday music and snow. For more information go to www.WestonTownCenter.net.

Rotary Run For Tomorrow and Fitness & Health Festival – The Rotary Club of Weston hosts its 21st annual Run For Tomorrow 5K and Half Marathon. The race begins at 6:20am at Cypress Bay High School, followed by the Mayor’s Get Fit Challenge One-Mile Family Health Walk. It culminates with the Rotary Fitness and Health Festival. To register for the race or learn more about the day’s events, visit www. westonrotaryrun.com.

Adult Chair Yoga – Experience the benefits of gentle yoga from the comfort of your chair. This is a great practice for seniors, as it deepens flexibility and strengthens personal body awareness. Chair yoga is offered every Tuesday from 12-1pm at the Weston Branch Library. Call 954-3575304 for more information. Comedy Night – You will laugh out loud as local comedians perform their routines at the Weston Branch Library from 6:30-7:45pm. For more information call 954-357-5304.

12th

4th Menorah Lighting – The Weston Chanukah Festival takes place from 5-8pm at Weston Town Center. Candles on the giant 18-foot menorah will be lit in celebration. Guests at the free event will also enjoy delicious latkes Weston Friends Club Men’s Club – and jelly doughnuts, Chanukah “Weston Guys Meet and Eat” will meet crafts, music and more. This program for breakfast at a local restaurant. To is hosted by Chabad of Weston. join this casual monthly get-together For more information go to www. for men looking for some R&R and WestonTownCenter.net. camaraderie, call Mike Callahan at 954-298-8724. Ageless Grace – This cutting edge “brain fitness” program is designed to improve cognitive function and Weston Friends Club Holiday Luncheon physical well-being. It features chair – Join the Weston Friends Club for exercises with music for body and their annual holiday celebration at brain fitness. This class is appropriate the Bonaventure Resort & Spa. For more information or to RSVP to attend for adults of all abilities. Ageless Grace takes place every Monday from this popular event, please call Janice 11am-12pm at the Weston Branch Squarini at 954-916-1215 Library. Call 954-357-5304 for more information.

10th

6th

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Christmas Concert – The Amazonia Vocal Ensemble will perform a free concert for all ages at the Weston Library at 4pm. This group is dedicated to the performance and preservation of Latin American Choral music.Call 954-357-5304 for more information. “The Greatest Showman” – Bring the blankets, lawn chairs and plenty of popcorn for Moonlight Movies in the Park. Inspired by the imagination of P.T. Barnum, this original musical drama celebrates the birth of show business and tells the story of the visionary who rose from nothing to create a worldwide sensation. This free, family event takes place at the Event Stage in Weston Regional Park at 7:30pm. For more information, please call 954-3894321 or visit www.westonfl.org.

“The 100 Year Old Man Who Climbed out the Window and Disappeared” – The Weston Foreign Film Series, presented by the Arts Council of Greater Weston and City of Weston, continues with this Swedish film about a man who after living a long and colorful life finds himself stuck in a nursing home until his 100th birthday when he leaps out a window and begins an unexpected journey. Show times are at 4:45pm and 7:30pm at AMC Weston 8. Tickets, if available, are $8 at the theater on the night of the show. For more information visit www.1Weston.com.

44 DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

APB Networking Luncheon – The Association of Professional Businesswomen meets the second Wednesday of the month from 11:30am to 1pm at MCafe, inside Midtown Athletic Club. For more information visit www.apbweston.com or call 954-557-4318. Weston Friends Club Book Club – “The Happy Bookers” will host a holiday potluck at 11:30am at a member’s home. The group will also discuss The Christmas Town by Donna VanLiere. For more information about Weston Friends Club and its various activities, please call Nancy Russo at 954-385-1445.

Billy Joel. Enjoy an evening of music under the stars while listening to legendary songs by the Piano Man. The free concert takes place from 7-10pm at the event stage in Weston Regional Park. Bring your own lawn chairs and come early to get good seating. For more information visit www. westonfl.org.

17th Winter Holiday Craft – Children, ages five to eleven, can create a special winter holiday craft at the Weston Branch Library from 3-4:30pm. Please preregister by calling 954-357-5420.

19th Watercolor Painting Class – The Weston Branch Library presents a free watercolor painting class for adults from 11am to 12:30pm. Materials will be provided. Space is limited; please preregister by calling 954-357-5420.

20th Weston Art Guild Pop-Up Exhibit – The Art of Giving is the Weston Art Guild’s second exhibit at the Pop-Up Gallery at Sawgrass Commons, 13141 Sunrise Boulevard. The exhibit of small works runs through January 16th. It is open Thursday through Saturday from 3-7pm and Sunday from 1-5pm. For more information call Lifrancis Rojas at 305-310-9586.

Weston Library Book Club – All are welcome to a book talk on An American Marriage by Tayari Jones. Copies are available at the information desk. This book club meets the second Wednesday of the month from 6:30-7:30pm at the Weston Branch Library. Call 954-3575304 for more information.

15th Holiday Concert – Enjoy live music to celebrate the winter holiday season as the Senior Moments Band entertains all ages at the Weston Branch Library. The concert is from 2-3pm. For more information call 954-357-5304. Turnstiles – The WestonNights Outdoor Concert Series returns with Turnstiles - The Ultimate Tribute to the music of

January 6th Hazardous Waste & Electronics Recycling – Drop off your household hazardous waste and electronics items at the Weston Public Works Services Center, 2599 South Post Road, between 8am and 3pm. This is the safe way to dispose of paint, pesticides, pool chemicals, tires, batteries, computers and televisions. For more information call 954-385-2600.

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COMMUNITY NEWS

Celebrate the Season with Music, Merriment and More

t’s beginning to look a lot like Christmas – and Chanukah. You and your family can get into the spirit of the season at the many holiday themed events taking place around town this month. It all begins on Sunday, December 2nd with the annual Tree Lighting Ceremony at Weston Town Center. All ages will enjoy the instant photo booth, live performances of traditional holiday music, and, best of all, snow! Children can pose for pictures with Santa Claus and play in the bounce houses. The festivities take place from 4-8pm and conclude with local officials lighting the majestic tree in front of the Bell Tower. The Weston Chanukah Festival takes place on Tuesday, December 4th from 5-8pm on Main Street at Weston Town Center. Candles on the giant 18-foot

menorah will be lit in celebration. Guests at the free event will enjoy delicious potato latkes and jelly doughnuts, Chanukah crafts and music. This program is presented by the Chabad of Weston. Santa Claus is coming to town. The holiday celebration continues at Weston Town Center with visits from Jolly Old Saint Nick on select weekends. On Friday nights, December 7th, 14th and 21st, enjoy live musical performances while visiting with Santa. Children can also ride the choo-choo train. Yuletide Carolers will entertain while children visit with Santa Claus on Saturday evenings, December 8th, 15th and 22nd. All weekend events take place from 7-9pm near the Bell Tower. The entire community is invited to attend these free celebrations. “Our goal is to bring everyone together and, hopefully, forge a sense of community between Weston residents,” shares Angie Paulson, Director of Marketing and Events at Weston Town Center. “These family-friendly events encourage attendees to enjoy themselves and, in turn, appreciate the amazing community they have here in Weston.” There are several holiday concerts taking place this season as well. On December 7th at 6pm, the Hit Musical Studio will perform “Rock the Holiday”, La Parrandita Venezolana children’s chorus will

Photos courtesy Weston Town Center

BY STACEY BOMSER

perform traditional Venezuelan Christmas songs on December 14th at 7:30pm, Pedro Pablo Rodriguez’s music students will perform a Christmas Musical at 6:30pm on December 16th, and the Indian Trace Elementary School Chorus will perform a free concert on December 19th at 6:30pm. All four programs take place at Weston Town Center. The Cypress Bay High School band and chorus will present a Winter Concert at 7pm on Thursday, December 6th and Friday, December 7th, in the school’s auditorium. This performance showcases the talents of the award-winning Cypress Bay music department.

Artis Senior Living to Open New Memory Care Assisted Living Community in Davie Artis Senior Living will be opening a 72suite memory care community in Davie for seniors affected by Alzheimer’s and other forms of demen-tia. Residents will be able to move freely among neighborhoods in the one-story, 35,000 square foot community. They can also take advantage of an outdoor area on three acres of secured land. The community is strategically located at 2794 S. Flamingo Road, so it is easily accessible from Florida’s Turnpike, I-595, and I-75. Amy DePreker, Vice President of Sales & Marketing, answered some questions about the new Memory Care Assisted Living Community. Describe the community. The community will be comprised of four neighborhoods designed to create

an intimate environment with familiar living spaces. The central core, known as the “Town Center,” will feature a host of amenities, including a neighborhood center for community gatherings and a studio for activities, as well as a health center, beauty and barber shop. How do you tailor each person’s living experience? Artis Senior Living of Davie strives to make sure that its residents and their families have a say in how they live. Our philosophy centers around empowerment, pride and fulfillment for all our residents. Instead of a one-size-fits-all philosophy, the experience is tailored specifically to each person to ensure independence, dignity and quality of life. What is “The Artis Way? ” We follow what we call “The Artis Way.” Each letter of the word Artis stands for a tenet of the organization.

▸ “A” is the ability to have a voice. We want residents and their families to engage in open communication with our associates to make sure that what we’re doing is the right fit for them.

46 DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

▸ “R” is about respecting and maintaining relationships. ▸ “T” stands for treasuring each person’s uniqueness. ▸ “I” is for integrity. We promote dignity and respect. ▸ “S” is for success and recognition.

How many people are aff ected by Alzheimer’s and Dementia? Every 67 seconds, someone develops Alzheimer’s disease. By 2025, the number of people ages 65 and older with Alzheimer’s disease is estimated to reach 7.1 million. Dementia is becoming more and more of an epidemic. Therefore, the more quality care we can offer, the more fulfilling the lives of those with dementia can lead.

For information, visit www.artisseniorliving.com, send an email to davie@artismgmt.com, call 954-990-8941 or visit the temp sales office at 4789 SW 148th Ave, Suite 105, in Davie.

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COMMUNITY NEWS

AAUW Weston Welcomes College Graduates BY STACEY BOMSER

his month marks the end of yet another semester and with that comes a new class of college graduates. During the 20182019 school year, the National Center for Education Statistics (NCES) shows that American colleges and universities will award 1.9 million bachelor’s degrees. More than half of those diplomas will be handed to women. According to the NCES, females currently account for the majority of college and university students. The Weston Branch of the American Association of University AAUW Weston hosts an annual leadership Congresswoman Debbie Wasserman Schultz spoke at Women (AAUW) is inviting new graduates, as well as those from workshop for high school girls. AAUW Weston’s Stop the Opioid Epidemic program. prior years, to join its ranks. AAUW Weston Founder and President Kamala Anandam, EdD, says the organization’s roots date back almost 140 years an annual workshop on leadership for high school girls.” Fostering future generations is one of its missions. That’s why AAUW Weston and its purpose has always been advancing equity for women and girls through sponsors two Broward College students to attend AAUW’s national conference advocacy, education and research. on leadership. It also supports AAUW Florida’s STEM summer camp for seventh “In 1881, a small group of women college graduates decided that they needed an organization to help other women get college degrees. That gave birth to what grade girls. Dr. Anandam says membership is a richly rewarding experience. “As a memis now known as AAUW,” she explains. “The impetus to launch such an organiber of the AAUW Weston Branch, you get to meet other members and interact zation in 1881 was giving back to the community. It remains the impetus to this with them to enhance your personal as well as your professional life. You experiday to join AAUW and its branches.” AAUW Weston is committed to providing community service and organizing ence the joy and satisfaction of helping girls and women in various ways. You meet and appreciate girls and women for their services to the community as we educational workshops and programs. Just last month, AAUW Weston hosted honor them.” a public meeting to educate residents on the National Popular Vote Interstate Membership in AAUW Weston is open to men and women with a two-year Compact (NPVIC), which would guarantee the Presidency to the candidate who college degree or above. Others can join as supporters. Meetings are held four wins the national popular vote. times each year, in addition to an annual public education event and fundrais“Over the years, we have organized events to increase awareness of the general ing brunch. Plans are already in the works for a public program in March about public about social issues such as human trafficking, violence against humanindividuals’ responsibilities to protect the environment. ity, and the opioid epidemic,” shares Dr. Anandam. “This year, we started an empowerment workshop for working women and, since 2008, we have provided For more information on AAUW Weston call 954-384-4460 or email westonaauw@gmail.com.

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COMMUNITY NEWS

Weston Music Society Debut Receives Rave Reviews BY STACEY BOMSER

capacity crowd of by renewing their approximately 125 memberships music lovers filled or becoming the Botaniko sales center new members. for the premiere event of The Board Members the Weston Music Society. were all pleased with Formerly known as the the reaction to the Weston Philharmonic rebranding. “The Society, the organization enthusiasm of the recently underwent a crowd and great name change to better response to the Weston Past President Roger Lander, Darcy Santos of Botaniko, VP Ways & Means Rose Sklar, Secretary Diane Marett, Co-President Lou Marett, reflect its focus on Music Society was and Board Member Joy Rodenberg. bringing the best of all heartwarming,” shares genres of music to our community. Rose Sklar, Vice President of Ways and Means. “A That was certainly evident as guests were great future lies ahead.” entertained by the beautiful piano playing of That begins next month when the Weston Music Simon Molina, director of the Amadeus Academy of Society and City of Weston present the Symphony Music, and his young son, Juan Diego, who played of the Americas “Magico” Visual Concerto. This an original composition dedicated to the children ground-breaking performance art features of Venezuela. Dancers from the Fred Astaire Studio symphonic photochoreography with images by also performed. noted photographer and multi-media artist Nicholas “What a great kick-off for the new Weston Music Badonnay projected onto the big screen set to familiar Society,” states Lou Marett, co-president of the Weston classics as well as new work by Grammy AwardMusic Society. “The crowd, the performance, the food, winning composer Eduardo Magallanes. “Magico” and the camaraderie exceeded our expectations.” takes place on Saturday, January 26, 2019, in the Vice President of Membership Gina Catone Cypress Bay High School auditorium. says many attendees expressed their appreciation In addition to presenting world class music,

the Weston Music Society remains committed to promoting music appreciation and education for Weston students. Its In Schools Music program brings professional musicians into elementary schools to introduce students to different musical instruments and styles. The Weston Music Society also supports aspiring musicians through its scholarship program. Each year, with support from generous benefactors, the Society presents monetary scholarships to students from Cypress Bay High School and Western High School, allowing them to continue their musical studies in college. To learn more about the Weston Music Society go to www. westonmusicsociety.org.

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Chiropractic? Why Not? “A Doctor’s Confession to West Broward”

Dear Friend,

write one for a lesser amount for chiropractic. When you bring in this article (by 12/31/18) you will receive my entire new patient exam for $55. That’s with x-rays, biomechanical exam, history and consultation…the whole ball of wax. This exam could cost you $250 elsewhere. The law says that I must tell you THAT YOU OR ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS THE RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR TREATMENT, WHICH IS PERFORMED AS A RESULT OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR DISCOUNTED, OR REDUCED FEE FOR SERVICE, EXAMINATION, OR TREATMENT.

want to give credit where credit is due. So, perhaps a confession can help clear the air so there’s no misunderstanding. Before I talk about my confession, though, let me say a few other things first. Let me start by explaining the photo in this letter. You know, when I meet people in town they usually say, “Oh, yeah, I know you, you’re Dr. Rick. I’ve seen your ad with that picture of you and your family.” Well, I’m the guy on the left. Twenty-five years ago something happened to me that changed my life forever. I was a junior in high school and I started getting migraines. I had suffered from intense headaches since childhood. Over the years, I consulted many medical doctors, and specialists. I went through all kinds of tests, MRIs, and treatments. I tried every drug in the market; our medicine cabinet looked like a hospital’s infirmary. And still, nothing helped. But there’s more… A friend of mine convinced me to give a chiropractor a try. The chiropractor examined me, took X-rays, and then “adjusted” my spine. The adjustment did not hurt; it actually felt good. And guess what…I started feeling so much better! From daily migraines, I went down to three a week, and then to once in a great while. That’s when I realized that I wanted to become a chiropractor and help others. That’s how it happened! It’s strange how life is, because now people come to see me with their migraines. They also come to me with their chronic pain, neck pain, shoulder/arm pain, whiplash from car accidents, backaches, ear infections, asthma, allergies, numbness in limbs, athletic injuries, carpal tunnel syndrome, just to name a few. Here’s what some of my patients had to say: “Due to an auto accident, I suffered from severe neck pain, vertigo and I could not raise my arm to comb my hair. Now I am symptom free with no medication and I can do everything I could not do before.” – E. Heaney, Hollywood, FL “Thanks to the DRX 9000 and the doctors, I no longer have chronic sciatic pain. It’s been a long time since I have taken pain medication.” – J. Walker, Miramar

Several times a day patients thank me for helping them with their health problems. But I can’t really take the credit. My confession is that I’ve never healed anyone of anything. What I do is perform a specific spinal adjustment to remove nerve pressure, and the body responds by healing itself. We get tremendous results. It’s as simple as that! Forty-five million Americans no longer have health insurance, and those who do have found that their benefits have been greatly reduced. That’s where chiropractic comes in. I have a significantly lower fee plan so that more people are able to afford the care they need. An entire week of care in my office costs what you could pay for one visit elsewhere. Another way to save…studies show that chiropractic can double your immune capacity, naturally and without drugs. The immune system fights colds, the flu, and other ailments. So you may not be running off to the doctor as much. Studies show that people actually pay less for their long-term overall health care expenses if they are seeing a chiropractor. You benefit from an amazing offer. Look, it shouldn’t cost you an arm and a leg to correct your health. You are going to write a check to someone for your health care expenses, you may as well

Great care at a great fee…Please, I hope that there’s no misunderstanding about quality of care just because I have a lower exam fee. You’ll get great care at a great fee. My qualifications…I’m a graduate of Life College and have been practicing for over 10 years. I’ve been entrusted to take care of tiny babies to pro athletes that you may know. I am constantly going to seminars and updating my knowledge so I can give my patients the latest information and techniques of my profession. My assistants are Annie and Melissa – really great people. Our office is both friendly and warm and we try our best to make you feel at home. We have a wonderful service, at an exceptional fee. Our office is called Windmill Health Center and it’s at 17160 Royal Palm Blvd., Suite 1 in the Windmill Professional Plaza. Our phone number is 954-217-4881. Call Andrea or Annie for an appointment. We can help you. Thank you. For more information regarding our services please visit our website www.WindmillHealthCenter.com. If you would like to email us with your questions, you may reach us at: WindmillHealth@att.net – Rick Behar, D.C. P.S. I am also offering the second family member for only $47. P.P.S. Your time is as valuable as mine. That’s why I have a no-wait policy. You will be seen within minutes of your appointment.

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INSPIRING INDIVIDUALS

Cypress Bay Alumni Create Clothing Line With Positive Mental Health Message BY STACEY BOMSER

athan Rose, Mauricio Gonzalez-Maya, Bryan as business students at Florida International Kubota and Dwight Nicely have been best University they thought a clothing line would be a friends since high school. Now the Cypress great first venture. Eros Attire makes comfortable Bay Class of 2012 graduates are business partners. everyday clothing for people of all ages, sizes and They are the owners of Eros Attire, a clothing brand backgrounds. that promotes awareness and self-love. With messages such as “Love Yours” and “We plotted on the name for several hours “Blessed”, Eros Attire draws awareness to mental because we wanted to create a brand that stood for health issues. It’s something that is important to something,” explains Eros Attire Co-Owner Nathan the four founders, as they lost a friend to suicide. Rose. “We came across the word Eros, which is the “Mental health is something we all have to be Greek god of love and affection. We thought, ‘Let’s accountable for. It is something that we believe is make a clothing brand based on loving yourself.’” not talked about enough,” shares Rose. “Depression They added the word “attire” to help distinguish and all forms of mental illnesses are serious issues the company as a clothing brand. that people face. Without the proper mind state or “Our decision to stand for this came about support group, it could lead to a person committing because we understand the importance of being suicide in its most drastic case.” able to look at yourself in the mirror, and being at Eros Attire is committed to helping promote peace with who you are,” notes Co-Owner Mauricio suicide prevention and anti-bullying messages. Gonzalez-Maya. “Through our clothing brand we According to Gonzalez-Maya, “Our company has want to advocate self-love and inspire the world partnered with multiple organizations such as to do the same. Ultimately, we want you to feel Out of the Darkness, The Dylan Schopp Sunshine comfortable in your own skin; even after you take Foundation, and #HashtagLunchbag to help spread off our attire.” our message, while simultaneously giving back to The four friends shared a love for fashion, so our South Florida community. Our future endeav-

Eros Attire owners Nathan Rose (left), Bryan Kubota, Mauricio Gonzalez-Maya, and Dwight Nicely

ors to promote our message will be done through social media, nonprofit events, trade shows, and by speaking to individuals/groups who suffer from mental illness.” The four friends still call Weston home and appreciate the loving and supportive community. “Growing up in Weston shaped who we are today because it gave us a sense of safety, love, prosperity and opportunity,” notes Rose. “With that being said, living in such a prosperous environment, we have noticed that regardless of your economic status, we all go through times when we don’t love ourselves. It is important that we all take action towards prioritizing our mental health.” n To learn more about Eros Attire or to shop its clothing line, visit www.erosattire.com.

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CAN DO KIDS

Literacy Coach Susana Cruz, Victoria Cerone, Sophia Monioudis, Principal Amy Winder, Viviana Cornier, and Emma Rose

Girl Scout Silver Award Project Spreads Love of Literacy

take a book to read while waiting for the school day to begin. During a PTA meeting, she mentudents attending class in the portable classtioned that the students in the portables didn’t rooms at Indian Trace Elementary School now have access to the “Hall-braries” due to weather have access to books to read before school begins, concerns. Upon learning about this literacy thanks to a group of enterprising Girl Scouts. To earn challenge, the Girl Scouts immediately knew their Silver Award, Sophia Monioudis, Victoria Cerone, this was a problem they could solve. Emma Rose and Viviana Cornier built Little Libraries For the Silver Award project, each girl to place outside the portables at their former elemencarefully crafted a Little Library for the school. tary school. Home Depot and Lowes generously donated the Book Fair Night,” noted Sophia. The Silver Award is the highest award a Cadette supplies, and the girls enlisted the help of engineering Viviana says this project was particularly meaning(middle school-aged) Girl Scout can earn. The requireand robotics students at Cypress Bay High School to ful to her. “I am passionate about this issue because ments include identifying a need in the community construct the Little Libraries. when I was at Indian Trace my 3rd and 4th grade and through hard work, dedication, team work, and “Building the library was very difficult as none of classes were in the portables and we did not have community partnerships solving the problem in a us had used carpentry and engineering tools before,” access to books, so we would just sit outside in the sustainable way which will live on with the finshared Victoria. “The high school kids were able to morning with nothing to do.” ished project. help us cut and build.” Mrs. Cruz says she is thankful for the Girl Scouts. Indian Trace The girls had to measure, cut, sand and nail “They have helped spread the love of literacy in our Elementary Literacy the pieces together perfectly in order for the Little school by making our students excited about books Coach Susana Cruz Libraries to function correctly. They also had to and making sure all students have access to books says to promote readbuild a door with wood, plexi-glass and hinges. The at all times.” ing, the school had final step was to paint and weatherproof the Little Completing the Silver Award was a rewarding created “Hall-braries” Libraries, before filling them with books they donated experience states Emma. “It was amazing to see the for the classrooms and collected. project through from beginning to end and to know inside the buildings, “The teachers and parents were so excited and that it will live on at Indian Trace Elementary for where children could impressed when we unveiled our libraries at Family years to come.” BY STACEY BOMSER

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National Cyber Security Awareness BY REPRESENTATIVE RICHARD STARK his year marks the 15th year of a campaign for the National Cyber Security Awareness Alliance, which is a collaborative effort between the U.S. Department of Homeland Security, the National Cyber Security Alliance and industry to ensure that consumers have the information they need for online safety. This campaign encourages consumers to STOP. THINK.CONNECT. ▸▸ STOP – make sure security measures are in place ▸▸ THINK – about the consequences of your actions and behaviors online; and ▸▸ CONNECT – enjoy the internet. A variety of cyber safety information and easy to follow tips and resources can be found at www. StopThinkConnect.org. An educated consumer is the best defense against the many forms of cybercrime, including identity theft, financial fraud, stalking, online bullying or hacking. Here is a list of what you should watch out for: ▸▸ Identity Theft – the illegal use of someone else’s personal information to obtain money or credit. Be on the lookout for suspicious bank withdrawals, credit charges you did not authorize, or bills for products or services you did not buy. ▸▸ Phishing or Imposter Scams – online communications or emails designed to lure individuals to provide sensitive information. Be wary of any unsolicited messages that urge you to act immediately, wire money, click on a suspicious link or ask for personal information. Be skeptical of emails that ask you to ‘confirm’ or ‘update’ your email address; contact the entity directly to verify the legitimacy of the request. Phishing emails may look legitimate, but most contain spelling or grammatical errors. ▸▸ Malware and Viruses – malicious software designed to gain access or damage your computer system. Update your security software, web browser and operating system often. Selecting a suspicious link in a phishing email can install malware on your computer allowing scammers to gain access to personal information. ▸▸ Ransomware – a type of malware that prevents or limits users from accessing their system, unless a ransom is paid to restore access. Protect against data loss by backing up your files and keeping them safe on a physical storage device. The Department of Homeland Security recommends these simple tips for battling cybercrime: ▸▸ Keep a clean machine. Regularly update the security software and operating system on your computer and mobile devices. ▸▸ When in doubt, throw it out. Stop and think before opening attachments or clicking links in emails. Do not open an email if it looks suspicious. ▸▸ Use stronger authentication. You can opt to enable stronger authentication when available. A stronger authentication helps verify a user has authorized access to an online account. Kids are now introduced to technology younger than ever, and the best way to protect children online is to talk to them, early and often. There are several tools to help supervise kids’ internet usage, such as parental controls that filter and block harmful sites, limited internet time, and kid-oriented search engines. Talk to your children about internet safety. Help them understand which online sources are safe and trustworthy. Teach them that not everything on the internet is true, people online may not be who they appear or claim to be, and information or images they share can be seen around the world.

n State Representative Richard Stark (D – Weston) represents House District 104 which includes all of Weston. You can reach Rep. Stark at RichardStark@myflorida.gov or by calling his legislative office at 954-217-0287.

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CAN DO KID

Weston Teen’s Let’s Talk Baseball Program Is A Hit With Seniors

Asher Jurman with the collection of baseball memorabilia he uses for Let’s Talk Baseball

BY STACEY BOMSER

sher Jurman has been collecting sports memorabilia from the 1940’s-1960’s since he was ten years old. Over the years he’s enjoyed sharing his collection of baseball gloves, balls, bats, magazines and cards with his grandparents. The astute NSU University School junior noticed how much joy it brought his family members to reminisce about their younger lives while admiring his baseball memorabilia, so he decided to share his collection with other seniors, creating an outreach program called Let’s Talk Baseball. “When I would visit my grandfather at his memory care unit, I would bring some of my collection because he loves baseball too and we used to go to games together,” explains Asher. “He always seemed to perk up just seeing my stuff. There were other residents, along with their caregivers, who were curious to see my baseball items. Some of the higher functioning seniors shared a few of their own baseball memories. I thought I could help seniors relive or remember some of their favorite memories, so I created this program, visiting assisted living facilities and memory care units.” Asher has reached over 100 seniors to date. He says

of baseball does seem to elicit favorable feelings and memories.” Asher says he gets as much out of the Let’s Talk Baseball sessions as the seniors. “Creating and delivering this program has been very rewarding. I can see how excited the attendees are to share their stories about the games they attended when they were they all seem happy to have him there and engage with younger and the players they closely followed. Recently, the program. one gentleman in his late 80s rattled off the starting “I am not sure what parts appeal to them most, line-up from the 1950 Brooklyn Dodger game in probwhether it is singing the Star Spangled Banner, trying on ably less than a minute. It was beyond impressive.” the gloves, eating Cracker Jacks, or revisiting some old The program has been so rewarding and successful baseball trivia, but there is a lot of participation and that Asher is now trying to expand it to connect more positive feedback,” shares Asher. teens and seniors either through Let’s Talk Baseball or He believes the program has had the most a more generalized Let’s Talk program. profound effect on those suffering from memory “It’s really important for teens to look at seniors not loss. “I think it helps them connect to a point in time as old people but as people who are just like them and and brings back positive memories of when they led productive lives,” notes Asher. “We learn a lot about were young. Whether they played baseball, snuck history from TV, the internet and in the classroom, but into a game with friends, or listened to a game with sometimes you can learn the most from people who their family, seeing, tasting, and hearing the sounds actually had the experience.”

SCHOOL NEWS

Everglades Fifth Graders Perform Powwow BY STACEY BOMSER

s the culminating activity for a unit on Native Americans, fifth grade students at Everglades Elementary School participated in an authentic Native American Powwow. The children were able to learn about our nation’s “First Americans” by joining a simulated powwow complete with chants, stories and songs. “During the Social Studies lesson, students learned to identify Native American tribes from different geographic regions of North America and compared cultural aspects such as clothing, shelter, food, major beliefs and practices, music, art, and interactions with the environment,” explains Fifth Grade Teacher Nicole Thorpe. The fifth-grade curriculum scaffolds

58 DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

from the fourth-grade curriculum which introduced students to Native American tribes from Florida, such as the Seminoles and Miccosukee. Mrs. Thorpe says in fifth grade, students learn about tribes that inhabited different regions of the country, such as the Timucua, Pueblos and Tocobaga, as well as the Mayans and Aztecs. “In fourth grade, the children attend a field trip to Billie Swamp Safari to make their learning Students were welcomed to the circle and gave experience more authentic,” notes thanks to the ‘Gods’ (wolf, bear, bison and eagle) by Mrs. Thorpe. “In fifth grade, we passing around the peace pipe.” provide the Native American The participants were placed in a clan based on Powwow experience.” the rising and setting of the sun. For example, the Each class had a private Powwow session with a guide, who Butterfly Clan represents the east, the Thunderbird Clan the north, the Frog Clan the west, and the was responsible for teaching the Turtle Clan the south. students about the significance of Mrs. Thorpe says the students loved the Powwow the tribal circle, the dances and the and how it brought all they had learned to life. traditions. “The children were turned into stomping braves “The children were invited and maidens as they learned the authentic Native into the Powwow by the ‘elders’ American dances within a traditional ceremonial and given a feather invitation,” circle. They thought the Powwow dancing was a fun explains Mrs. Thorpe. “We marched and sang until we arrived experience because they got to wear arm bustles, eagle feathers, dancing bells, or a bone choker.” at our spot in the grass outside.

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SCHOOL NEWS

Country Isles Students Step Up on International Walk to School Day BY STACEY BOMSER

tudents at Country Isles Elementary School are putting their best foot forward when it comes to starting the day in a healthy way. About onethird of the student body participated in this year’s International Walk to School Day. Students from all 50 states and 40 countries participated in the event, which creates awareness for safer routes for walking and bicycling. The program also emphasizes the importance of physical activity among children, pedestrian safety, traffic congestion, concern for the environment, and building connections between families, schools and the community. This year, Broward County Public Schools partnered with the Broward Metropolitan Planning

Organization to promote International Walk to School Day. Country Isles was one of 24 elementary schools invited to participate in the program, with students walking alongside parents, volunteers, school administrators, elected officials and community leaders. Weston City Commissioner Toby Feuer took part in the program, as did members of the Weston Broward Sheriff’s Office. “We feel lucky to work in an amazing community with dedicated law enforcement and fire rescue personnel,” shared Principal Mindy Morgan. “The mayor and city officials inspire our community to participate in outdoor activities by maintaining the beautiful landscaping and peaceful environment.” Principal Morgan believes Country Isles was selected to take part because of its unique location. “Country Isles Elementary is the oldest school in Weston and tucked away in a beautiful community. The location of the school is nestled around many houses which provides easy access to walk to school.” She believes walking to

school is a great way to start the day and encourages students and families to walk more often. “Walking is a form of exercise and exercise gets our mind working and our bodies energized for the day. We want to promote healthy lifestyles. Encouraging our families to walk to school is one way to enhance physical and mental activity.” Walk to School Day is just one of many initiatives the school is undertaking to encourage health and wellness. “Throughout the year, Country Isles Elementary will continue to promote starting your day in a healthy way,” states Principal Morgan. “The goal is to raise awareness and support for health, community and environmental benefits by regularly walking or biking to school.” The school is also encouraging participation in this month’s Mayor’s Challenge Cup 1-Mile Family Health Walk, which is part of the Rotary Club of Weston’s Run for Tomorrow event.

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HAPPY HOLIDAYS BY DEBBY TEICH

his month, families will celebrate Christmas, Hanukkah and Kwanzaa. They will decorate trees; sing carols; and anxiously await the arrival of Santa Claus. They will light Menorahs; play with dreidels; and indulge in festive foods like latkes. They will focus on the seven core values of Kwanzaa; light the Kinara and place a Mkeka on the table. For many, it is a time for gift giving. The holidays can also be a wonderful time for families and friends to put down their electronics to reconnect and spend quality time together, as they celebrate old traditions and create new ones. It is an opportunity to teach children about their heritage and the true meaning of the holidays. Every family’s style of celebration is different, and it is those differences that make the holidays so magical. And remember, traditions don’t always have to be traditional; they come in all shapes, sizes and varieties. Below are some simple ways to celebrate both the traditions and spirit of the holidays. ▸ Make holiday foods together. So much of the holidays revolves around cooking and eating traditional foods. It is a great time to pass down a family recipe. Whether it is baking cookies and pies, frying latkes, or cooking brisket and turkey, get as many family members to help in the kitchen. Assign each one a task. Play some fun holiday music to make it even more festive. ▸ Limit your gift giving. Many families save all year to be able to afford a wide range of gifts for every family member. Decide on a designated amount, so everyone gets the same number. One might even be a trip or event that the whole family can do together. Or, skip the gifts and focus on being together and family traditions, instead of unwrapping gifts. ▸ Read a holiday book together. Pull out a copy of one your favorite holiday books from your childhood and read it with your kids. Or, read a new story together. ▸ Be kind to others. Volunteer as a family and do something special for someone else. Visit

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64 DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

a nursing home; collect food items for a local shelter; work in a soup kitchen or food bank; bring blankets to the homeless; or contact a nonprofit that needs a helping hand. Recount your childhood traditions. Children love to hear about how their parents celebrated when they were young. Talk about your own family traditions and ask the children to suggest new ones. Celebrate the holidays with your family long distance. Today’s technology makes it easy to connect with family that live in other places, so you can celebrate the holidays together and continue to make new memories. Wear the same pajamas. Watch the same movie at the same time. Place a group video call for some virtual caroling or a virtual dreidel game. Make a family recipe together, even if you are not in the same kitchen. Keep a smile on your face. A smile is often contagious. Try to smile as you go about your errands. Treat each sales clerk and cashier with kindness. Set the table with festive decorations. Get the kids involved in setting the table with crafts they made and other holiday decorations.

▸ Give a handmade gift. Instead of shopping in the traditional places, come up with something creative and make your own homemade gift. These are often the most meaningful gifts you can give. ▸ Adopt a needy family. There are so many children that long for gifts on the holidays. Adopt a family and find out what they want. You can even deliver the gifts as a family. ▸ Count down to the holidays. Extend the excitement of the holidays and start celebrating before they begin. Create a list of fun activities

that families can do together in the days prior. ▸ Create family rituals. Create a few rituals to observe each year that family and friends will look forward to as the season approaches. ▸ Watch television together. Gather the family together in one room to enjoy a holiday snack and watch a holiday classic. ▸ Make a Giving Tree. Buy a small artificial tree and hang paper ornaments with the names of charities and gifts the needy might want. Ask each child to select a charity and purchase the gifts. You can even deliver the gifts with the kids. ▸ Create a holiday craft together. Whether it is a Christmas tree ornament, Menorah or Kinara, spend quality time with the kids making simple crafts they can display. ▸ Make a gingerbread house. Explore your creativity (and sweet tooth) by decorating a gingerbread house together. Then display their masterpiece on your holiday table. If that is too difficult or time consuming, decorate gingerbread cookies instead. ▸ Plan a special day together. Plan to spend a day with your family and leave the electronics behind. Go to the beach, zoo, movies or plan a picnic in a park. ▸ Spread holiday cheer with baked goods. Deliver some of your baked goods to friends, family

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and neighbors. Wrap them in holiday colors and include a special hand-printed message from the kids. ▸ Deck the halls. The most decorated area of the house is typically the living room. Spread holiday cheer to the bedrooms, hallways and other areas of the house. ▸ Call friends and relatives. Make a surprise call to someone who was not expecting it. They will be happy to hear from you.

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SCHOOL NEWS

NBC 6 Recognizes Manatee Bay Elementary School’s Success in Promoting STEM for Girls BY STACEY BOMSER

anatee Bay Elementary School is widely known throughout the Broward County School District for its successful STEM program. That’s why it was featured by NBC 6 in an Education on 6 report on what schools are doing to get more girls involved in STEM fields. The story aired on International STEM Day of the Girl. All 1,200+ students at Manatee Bay take STEM as a Specials Class. STEM Robotics teacher Paula Fijalkowski introduces children to age-appropriate coding and engineering activities. She says her class gives students the opportunity to explore numerous types of robotics and STEM challenges, as well as offers a new way of thinking, problem solving and collaboration. Mrs. Fijalkowski says it’s great to see the children, girls

especially, showing an interest in robotics and the STEM subjects. “Many times, when offered, girls do not tend NBC6 Reporter Ari Odzer to gravitate towards robotics because with one of Mrs. Fijalkowski’s fifth grade STEM classes. they have not had the exposure that most of the boys have had. Therefore, and giving them the same opportunities now.” they are not as comfortable,” she explains. “My STEM She is seeing that first-hand with many of her class basically puts all students on the same level former students. “I keep in touch with many girls because they are all being exposed to new concepts at that are now in middle and high school,” shares Mrs. the same time. This exposure allows my ladies to feel Fijalkowski. “I would say that approximately 75% are comfortable in trying and once that happens they are still involved in robotics and STEM activities.” successful and no longer afraid.” This is Mrs. Fijalkowski’s third year teaching at She says the success of the STEM program is Manatee Bay. She is the school’s Teacher of the Year. evident in the girls’ attitude and outlook. “Since girls That’s not surprising when you witness the excitenow have exposure to STEM and robotics, they have ment and energy that takes place in her classroom. changed their thoughts to no longer saying ‘When I “The learning and self-discovery that the students grow up I want to be…’, now they say ‘When I grow up are encountering on a daily basis is incredible,” I am going to be…’” she shares. “The noise levels from excitement are This is particularly important for our country’s contagious. I am proud to say that in every class we future workforce. Right now, only about 30% of tech- celebrate new knowledge. When a student really ‘gets nology employees are female, but Mrs. Fijalkowski it’ you know!” believes that will soon change as more girls become interested in STEM. “I believe that we will be seeing n You can watch the NBC 6 story featuring Manatee Bay a great increase in this number within the next five Elementary at www.nbcmiami.com/news/local/Broward-Schoolyears, especially since we are encouraging our ladies Gives-Girls-Early-Start-to-STEM-496747001.html.

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SCHOOL NEWS

Imagine Charter School Kindergarten Students Enlist in ABC Boot Camp BY STACEY BOMSER

Photos courtesy Trimar Lugo

t Imagine Charter School at Weston, kindergarten students are able to quickly learn the letters of the alphabet. The entire grade participates in ABC Boot Camp, a 26-day intensive program which focuses on one letter name and sound each day, starting with A and ending with Z. “Each day students discuss words that start with the letter of the day and we record them on a chart,” explains kindergarten biliterate teacher KC Halle. “Each student was assigned a letter and brought in an item starting with that letter for an Alphabet Show and Tell. For ‘D’ a student brought in a toy dinosaur. For ‘I’ a student brought in ice cream for the class. For ‘Y’ a student brought yogurt for the class.”

Ms. Halle says ABC Boot Camp made it easier for her students to learn the alphabet because they were able to explore the letters in so many different ways. “It is important to engage children with hands-on learning activities like this because they understand concepts better by doing than just by listening to a teacher. The students also engage more when they are interacting with their peers. When their friends presented their letters, they were more engaged learning about that letter.” As a culminating activity for the alphabet lesson, Ms. Halle’s class presented an Alphabet Fashion Show for the other kindergarten classes and Assistant Principal Sumner. Each child created a vest representing one letter of the alphabet and then walked down the hallway modeling their letter. “They decorated the front and back of their vest with items starting with their letter,” stated Ms. Halle. “They drew pictures of items, found pictures of items, and even used physical items. Some students had toys on their vests, such as a stuffed monkey for ‘M’ and plastic lobster for ‘L’. Students also attached household items such as coffee beans and an ice cream cone for ‘C’, jelly beans for ‘J’, and a net for ‘N.’” Ms. Halle considers the Alphabet Fashion Show a success. “It allowed students to really explore a letter and see how often that letter is used. This was a fun way for students to show what they have learned.”

SCHOOL NEWS

Eagle Point Elementary Second Graders Engage in Postcard Exchange BY STACEY BOMSER

tudents in Maria Vasquez’s Second Grade Dual Language – English class at Eagle Point Elementary are learning about geography, topography, weather and distance in a unique way. The class is participating in a postcard exchange with second grade classes across the country. By the end of the school year, they should have received a post card from every state. Ms. Vasquez says she got involved with this project through a Facebook networking group she belongs to called “Not So Wimpy Second Grade Teachers.” She says it is an opportunity for teachers to come together online to share ideas about lessons, units, themes or simply “when you are stuck with something, you post it, and everyone shares solutions.” The postcard exchange is a fun way to incorporate several subjects into one activity: social studies, math, and science. For example, the students learn geography by locating the different states, math to measure distance from the other school to Eagle Point, and science while talking about topography and climate. “The kids are super excited to learn about the

68 DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

the state. Ms. Vasquez says in addition to being educational, the postcard exchange allows her class to bond. “The students make connections to certain states that they have been to personally. Sometimes, I make the connections myself. For example, over the summer break I went to California. When we received the postcard from California, I was able to share personal pictures of what that

state and classroom that we receive the postcard state looks like.” from. We use the map to learn its location within Ms. Vasquez feels fortunate to have discovered the United States. We also research how far it is the postcard exchange and to be able to have from our state and city. Finally, we discuss simiher class participate in this activity. “I know my larities and differences that pertain to our state and classroom,” explains Ms. Vasquez. “Our favor- students love receiving these postcards and are ite one said that the whole school had 57 students!” always excited to learn about the new state. This is a great way for the students to learn about the Each postcard includes information about country that they live in.” the class as well as a few interesting facts about

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Void substitutions. must p 100 Weston Rd, Weston, FL 33326 100 Weston Rd, Weston, FL 33326 100 Weston Rd, Weston, FL 33326 sold or prohibited by100 FL 33326 if copied, transferred, sold or prohibited by law. Cash if copied, transferred, sold or prohibited by law. Cash if copied, transferred, law.Weston CashRd, Weston, if copied, transferred, sold or p Value 1/20 of 1c. Good at participating stores listed Value 1/20 of 1c. Good at participating stores listed Value 1/20 of 1c. Good at participating stores listed Value 1/20 of 1c. Good at par Offer©not valid mobileLLC. appAllorders. Limit one per below. Offer©not valid mobileLLC. appAllorders. Limit one per below. Offer©not valid mobileLLC. appAllorders. Limit one per below. Offer©not valid mobileLLC a below. 2017 DD on IP Holder rights reserved. 2017 DD on IP Holder rights reserved. 2017 DD on IP Holder rights reserved. 2017 DD on IP Holder customer per visit. Shop must retain coupon. May not customer per visit. Shop must retain coupon. May not customer per visit. Shop must retain coupon. May not customer per visit. Shop mu be combined with other offers or promotions. No be combined with other offers or promotions. No be combined with other offers or promotions. No be combined with other o Expires: 01/15/18 Consumer must pay applicable tax. VoidExpires: 01/15/18 Consumer must pay applicable tax. Void Expires: 01/15/18 Consumer must pay applicable tax. VoidExpires: 01/15/18 Consumer mus substitutions. substitutions. substitutions. substitutions. GOOD GOOD GOOD ATor prohibited by law. Cash if copied, transferred, GOOD if copied, transferred, soldAT or prohibited by law. Cash if copied, transferred, soldATor prohibited by law. Cash if copied, transferred, sold soldATo ©2017 DD IP Holer LLC. All rights reserved. 4426ofWeston Rd, Davie, FL 33331 stores listed Value 1/20 4426 of Weston Rd, Davie, FL 33331 stores listed Rd, Davie, FL 33331 stores listed Value 1/20 4426ofWeston Rd, Dav Value 1/20 1c. 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POSITIVE PARENTING

You Are Not Invisible BY IVIS MATEOS ecently, a dear friend shared an incredible video with me. The video spoke about how sometimes it feels like we are not being heard. As women, sometimes we feel as if the people around us do not recognize our existence, almost as if we were invisible. It seems as if the things we say or do on a daily basis are dismissed by the people we care most about. Quite frustrating to say the least. It’s not a good feeling. The great news is that for the most part you are actually being silently appreciated. I have done my own personal research and have asked plenty of older, wiser women I know, and they reassure me the work is not in vain. Believe it or not, your children and your significant others are listening. They are taking your advice into consideration and perhaps even applying your precious wise words into their daily life consciously or unconsciously. Every child, teenager and even grown men and women, need a champion in their life. They need someone who will not give up on them. A person who will lose sleep over them, pray all night and day for their well-being, and will often remind them of how much they matter. Therefore, however difficult and unappreciated our job might seem, be thankful that you are given the opportunity to shape a life and character of a human that will one day, perhaps after you are long gone, acknowledge how important your annoying role as a mother or leader has played in their life. Someone once said that the breathtaking, grand cathedrals of Europe – which we love to spend time admiring and historians love to write about – were built by men whose names will never be heard and faces will never be seen. These men spent most of their lives and energy building something they would never see completed themselves. However, their hard work, body-aches from longs days of work and commitment to the project has allowed many generations to admire their grand work. When we are standing in front of one of these breathtaking cathedrals, we think about the astonishing craftsmanship, the deep devotion of the builders, and the beauty before us. This, too, will be the result of our relentless work as mothers. This holiday season let us take the time to be thankful for the gift God has granted us of being a parent. Be thankful that your hard work, aches and pain from the daily work, even if it feels unnoticed, is all worth it in the long run because we are in the process of building our own grand cathedral.

n Ivis Mateos is a mother of two boys and has more than 21 years combined experience in educational consulting and management. In addition to earning her National Administrator Credential, Mateos has lead workshops on curriculum development, teacher development and parenting. She has been the General Manager at Tiny Planet Preschool and an Educational Consultant for Graven International Group for the past three years. For more information, please contact 954-384-4884.

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Would My Child Benefit from Sedation Dentistry? (Part II) BY DR. MARIA GROSMAN ast month’s editorial (Part 1) covered the process in deciding upon the need and therefore use of sedation dentistry. This process requires the consideration of many factors ranging from the child’s dental needs and age to family finances. This month’s article will assume the need and focus mostly on available options. In other words, it will tend to be less emotional and more scientifically driven. The major criteria in choosing a specific sedative agent is the depth of sedation desired. The concept of level of sedation is so important that most professional organizations categorize sedation not by the individual drugs or route of administration but rather through the level of sedation created. The categorized levels of sedation are the following: minimal sedation, moderate sedation, deep sedation and general anesthesia. The importance of this distinction is that a facility must be adequately staffed and equipped to monitor the level of sedation used. It is important to note that facilities offering different modes of sedation are strictly regulated and go through an annual recertification process. In an effort to simplify the discussion, I will review some sedative medications based on mode of delivery as this is usually how they are presented in the office setting. Nitrous oxide, or “laughing gas,” is the only inhalation sedative used in pediatric dentistry. It is used as a “minimal sedative” mostly for its relief of anxiety. It is mixed in combination with pure oxygen which assures proper concentration of oxygen to the body. Its excellent safety record along with versatility of use makes it the most commonly used sedative agent in pediatric dentistry. The oral sedatives can potentially span all of the levels of sedation. For example, Diazapam (Valium) or Diphenhydramine (Benadryl), when used by themselves, are mostly used as minimal sedatives. However, when used in larger doses or in combination with other oral sedatives, these agents can cross over into moderate sedation or even deep sedation. There are many factors having to do with their absorption through the digestive system, which make them more unpredictable in terms of the degree of sedation as well as duration of effect. For this reason, their use is not usually recommended for extensive treatment plans and is usually titrated from visit to visit. The sedatives delivered intravenously are used for the purpose of deep sedation. The use of these agents can be used for extended treatment times and can usually be reversed if needed by antagonist agents. Thus, intravenous sedation is the most versatile and predictable technique used in the dental office. General anesthesia, practically speaking, provides for similar conveniences as intravenous sedation. However, general anesthesia must be performed in a hospital setting and is specifically used for patients who have a higher potential for airway obstruction. When considering the use of sedation for your child, it is important to recognize that one form of sedation is not inherently better than another. Be open to all options and consider which is most appropriate for the individual patient and situation. The goal of proposed treatment should not only be the effective completion of needed dental work but more importantly doing so with a resultant positive attitude and safety of the child. This cannot be consistently achieved with a one size fits all approach.

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The office of Dr. Maria Maranzini-Grosman (Board Certified Pediatric Dentist) and Dr. Alon Grosman (Specialist in Orthodontics) is located at South Flamingo Road on the NW corner of Griffin and Flamingo Road. For more information or to schedule an appointment, call 954-236-3434. 72 DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

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Ankle Ligament Injuries in Teenagers and Adults BY DR. CARLO MESSINA

he ankle is a complex joint consisting of bones, ligaments, cartilage, tendons and joint lining. The primary motion of the ankle is up and down. It has limited side-to-side motion. When excess motion occurs from side to side, ankle ligaments can tear. Ligaments connect bones together. Once the ligaments are torn instability can develop. On the outside of the ankle there are three ligaments. The inside of the ankle has five and connecting the tibia and fibula are three more. Ankle ligament injuries can occur from stepping off of a step and rolling the ankle, to playing sports and coming down and landing on somebody’s foot. It is also very common in women who wear heels and roll their ankle to the outside, causing damage to the ligament structure of the ankle. When ligament injuries occur, it is most often associated with a feeling of a crack or a pop, and is associated with pain, swelling, occasionally discoloration and inability to weightbear. It is always best to evaluate these ankle injuries

as soon as possible. A thorough history and physical will allow the doctor to identify the ligaments that have been injured and the extent of the injury. X-rays are taken and occasionally MRIs if the suspected damage is significant.

ANKLE SPRAIN

Treatment is then aimed at reducing the damage to the ligaments and giving the ligaments an opportunity to heal primarily. Treatment for these injuries could be as simple as RICE (rest, ice, compression, elevation). For a very simple stretching

injury to the ankle ligaments, an ankle brace is used most often. When the ligaments are torn, then immobilization is absolutely necessary. A boot or a cast is applied for two to six weeks. Patients are allowed to immediately weightbear. Cross training is completely allowed. Avoid any type of anti-inflammatory. This will help to reduce the inflammation but at the cost of allowing those ligaments to heal because inflammation is a critical part of the healing process. Physical therapy may be necessary after cast removal. A return to sports could take four to eight weeks. Chronic instability may develop if treatment has not been initiated immediately. This may be corrected with a ligament tightening procedure. Long-term prognosis is almost always excellent. n Carlo A. Messina, DPM, is a Board Certified Foot and Ankle Surgeon, Diplomate American Board of Foot and Ankle Surgery. He is a Foot and Ankle Surgeon with the Foot, Ankle and Leg Specialists of South Florida and specializes in treating infants, children, teens and adults. His partners are Dr. Robert Sheinberg, Dr. Al DeSimone, Dr. Fernando Moya, Dr. Alexander Bertot, Dr. David Shenassa, Dr. Michael Cohen, Dr. Franz Jones and Dr. John Goodner. The South Florida Institute of Sports Medicine in Weston is located at 1600 Town Center Blvd., Suite C, (954) 389-5900 and in Pembroke Pines at 17842 NW 2nd Street, (954) 430-9901. The practice website is www. SOUTHFLORIDASPORTSMEDICINE.org.

ACCEPTING: MEDICARE • BC BS • UHC • CIGNA • AETNA • AV MED • TRICARE • WORKERS COMP • ACCIDENTS/LOPs • SUNSHINE • BETTER HEALTH • MEMORIAL PHO

South Florida Institute of Sports Medicine

FOOT, ANKLE, & LEG SPECIALISTS OF SOUTH FLORIDA

SAME DAY APPOINTMENTS CARTILAGE INJURIES PEDIATRICS Microfractures, Cartilage Transplants, • Flat feet • Toe Walkers • High Arches • In Toe Osteochondral Grafting • Fractures • Out Toe RECONSTRUCTIVE FOOT, ANKLE • Growing Pains • Limping AND LEG SURGERY FRACTURES Flat Foot, Bunions, Hammertoes, Why go to an Emergency Room? Ligament Repair, Achilles Tendon Dr. Robert Sheinberg, D.P.M. Dr. Carlo Messina, D.P.M. Dr. Michael Cohen, D.P.M. Dr. John Goodner, D.P.M. Board Certified Board Certified Board Certified Board Qualified All Foot, Ankle, and Leg Fractures Tears, Arthritis Surgery FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST FOOT, ANKLE, & LEG SPECIALIST in Children and Adults! SPORTS MEDICINE WESTON PEMBROKE PINES PLANTATION FOOT AND ANKLE ARTHRITIS Tendon and Ligament injuries, Heel 1600 Town Center Blvd. 17842 NW 2nd St. 220 S.W. 84th Ave., #102 Total Joint Replacement, Pain, Shockwave Therapy, PRP Injections, 954-389-5900 954-430-9901 954-720-1530 Ankle Replacement, Arthroscopy, Arthroscopy and Tendoscopy, Shin Splints, Make Your Appointment Online at www.SouthFloridaSportsMedicine.com Compartment Syndrome Fusions, Joint Realignment FOOT, ANKLE & LEG QUESTIONS? EMAIL THE DOCTOR! DrJohnGoodner@gmail.com (Don’t Send Protected Health Information)

IMEs • Personal Injury • Worker’s Compensation Most HMOs/PPOs • All Foot Ankle & Leg Emergencies Same Day Appointments • Saturday Appointments Early Morning & Evening Appointments

SELF PAY RATES (Procedure cost is in addition to office visit.) New Patient . . . . . . . . . . .$75-$125 Surgery Consult . . . . . . . . . . . $200 Injections . . . . . . . . . .$75 per shot Casts . . . . . . . . . . . . . . . . . . . . .$175 Follow Up Visit . . . . . . . . $50-$100 Orthotics . . . . . . . . . . . . . . . . . $350 Ingrown Nail . . . . . . . . . . . . . .$125 X-Rays . . . . . . . . . . . . $50 per area PRP . . . . . . . . . . . . . . . . . . . . . $525 Shockwave (3 sessions) . . . . $500 Laceration Repair . . . . . . . . . $250 Wound Care . . . . . . . . . . .$75-$125 (FOR CHRONIC HEEL PAIN & TENDONITIS)

SPORTS MEDICINE ASSOCIATES (Self Pay Rates Do Not Apply To This Practice Below)

Dr. Al DeSimone, M.D. Board Certified SHOULDER & KNEE SPECIALIST

Dr. Fernando Moya, M.D. Board Certified SHOULDER & KNEE SPECIALIST

Dr. David Shenassa, M.D. Dr. Alexander Bertot, M.D. Board Qualified HAND & WRIST SURGEON

Board Certified SPORTS MEDICINE SPECIALIST

Dr. Franz Jones, D.O. Board Certified SPINE SPECIALIST

OURCITYMEDIA.COM | OUR CITY WESTON |DECEMBER 2018 73

HEALTH AND WELLNESS

Exposure to Heavy Metals BY DR. JEAN-CLAUDE NERETTE & STEPHANIE MUNIZ, ARNP

Call us today and schedule your free consultation at 954-384-8989. Dr. Jean-Claude Nerette is Board Certified in both Internal Medicine and Functional Medicine and Stephanie Muniz Nerette is a Board-Certified Nurse Practitioner and a Diplomate to the Board of Anti-Aging Medicine. Bellissimo Medical LLC is located at 2665 Executive Park Drive, Suite #3, in Weston. For information, visit www. BellissimoMedical.com. 74 DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

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xposure to heavy metals is common and has been linked to serious health issues. Are you at risk? In a previous article, I wrote about “The Dirty Dozen.” This is a top 12 list of produce items that were shown to have pesticide residue, even after being washed, as revealed by The Environmental Working Group (EWG). The research indicated up to 70% of conventionally grown produce had traces of pesticide, with spinach having the greatest amount of residue by weight. Now we are going to dive into why this information is important and what other pollutants we want to keep our eye out for. Individuals need to understand that pesticides are toxic to the human body and have been shown to be detrimental to a person’s health. What is even more alarming is that children are at greater risk because the pesticides will stay in their bodies for a longer period of time. Consider this. After studying Ecuadorian children during peak pesticide spraying season, researchers found the youngsters had lower attention spans and less self-control than children who were tested later. They concluded pesticide exposure causes a short-term decline in neurological functions, which is a problem considering Ecuador is a major producer of flowers and pesticide levels peak during harvest season. Newborns who are exposed to agricultural chemicals have higher risk for attention-deficit hyperactivity disorder (ADHD), in addition to other health risks. But agricultural poison is not the only thing that’s making our bodies toxic. In today’s day and age, we are exposed by multiple sources in our environment without even knowing it. Toxic metals such as cadmium, arsenic, lead and cooper are also a great concern worldwide. A recent study found exposure to these heavy metals is linked to an increased risk for heart disease even if exposure is relatively low. It’s important to note that exposure is common and it is almost ignored by cardiovascular disease prevention programs, according to study authors. If you are using e-cigarettes, for example, you are at risk due to the heating coil. These heating coils may have toxins that contain heavy metals that may include lead, cadmium and nickel which have been associated with increase risk in heart disease and cancer. As numerous studies prove, exposure to toxins causes cells to die, affecting overall health by triggering disease and speeding up the aging process. As a functional medicine practice, Bellissimo Medical offers specialized testing and is equipped to initiate detoxification treatment if toxins are confirmed. Although awareness and exercising caution are important, it is hard to control environmental pollutants. One promising solution is the use of glutathione, an antioxidant that is particularly helpful in detoxifying the body and combating cell damage. Unfortunately, as we age we slow down production of this substance, but can boost it with supplementation. As always, be sure to work with a qualified professional if you suspect you may have been exposed and need to detox from heavy metal contamination. Selfdiagnosis or taking over-the-counter supplements without medical advice is not the best option.

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SCHOOL NEWS

Indian Trace Elementary Second Graders Learn Japanese Language and Culture BY STACEY BOMSER

tudents in Madelen Sanchez’s second grade gifted and talented class at Indian Trace Elementary School are learning to speak Japanese. They are participating in Broward County School’s Tomodachi program, which is open to all students in grades one through five. “Tomodachi, which means friends in Japanese, is a weekly distance learning class taught by Sensei (teacher) Satoko Fisher,” explains Mrs. Sanchez. “We use a program similar to Skype in which Sensei Fisher teaches conversational Japanese as well as Japanese culture and traditions.”

76 DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

Mrs. Sanchez says her students really enjoy the class and are already learning to converse in Japanese. “They can carry a simple conversation that includes greetings, what they like or not like, what they eat, etc. They also learn numbers, colors, names of family members, names of animals, and many survival phrases.” In addition to teaching the Japanese language, Sensei Fisher teaches children about Japanese culture. “In the culture part, we learn about the life of the common Japanese person, what they eat, how they dress, how schools operate. We also learn about celebrations such as Children’s Day,” explains Mrs. Sanchez, noting that her students really enjoy the fun facts Sensei Fisher shares. For example, in Japan you should slurp your noodles, not doing so is considered impolite. And students in Japan are expected to serve lunch and clean the classroom. As part of the Tomodachi program, Sensei Fisher also visits the schools to engage students in handson activities. She recently conducted a traditional Japanese tea ceremony at Indian Trace Elementary. She has also taught calligraphy lessons, showing students how to write a simple sentence in Japanese characters using traditional Japanese writing

instruments. Mrs. Sanchez says one of the most exciting lessons is when Sensei Fisher brings her suitcase. “In this activity, she opens the suitcase and the students pick out an item that intrigues them. She then explains the purpose of the item. Let me tell you, these items are unique!” Indian Trace students also participate in the annual Japan Day, joining Tomodachi students from other schools. The children enjoy performances by Japanese Taiko drummers, traditional Japanese instruments, skits and more. “My students also participate in the annual Haiku contest that is judged by the Japanese Consulate,” notes Mrs. Sanchez. “There have been many winners from Indian Trace over the six years we’ve been participating in Tomodachi.”

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SCHOOL NEWS

Imagine Charter School Presents Annual Hispanic Heritage Celebration BY STACEY BOMSER

efore any of its current students were even born, Imagine Charter School at Weston established its Hispanic Heritage Month celebration. Now in its thirteenth year, the event recognizes cultural diversity within the school and Weston community. “Imagine Charter School values the contributions of all our culturally diverse groups that represent our school population and make our community a better place to live,” shares Biliterate Program Director Maru Arnott, who also serves as the thirdgrade team leader. “We celebrate Hispanic Heritage Month across grade levels with different activities and projects. The celebration in the cafeteria embodies the culmination of all the month-long learning.” Imagine Weston honors all countries from Latin America, as well as Spain. Each grade level chooses a cultural topic to explore, completing various activities and projects which are shared with the entire school. “For example, third graders completed a biography poster and presented it on TV during the morning announcements,” explains Mrs. Arnott. “Fourth grade completed a whole unit on Spain called la Madre Tierra (Mother Land). Kindergarten classes

explored the culinary similarities and differences amongst the countries with a degustation menu for students.”Of course, the day that everyone looks forward to the most is the annual Hispanic Heritage Celebration. Students dress in native clothing to represent the different countries and present cultural songs and dances. The show is presented twice, once for parents and a second time for the student body. The program is presented by the school’s biliterate department. Imagine Weston was the first school in Weston to offer a biliterate program. It started in August 2006 with one pre-kindergarten and two kindergarten classes. Today is has two classes in each grade level, kindergarten through grade five. “We are truly bi-literate, meaning students learn in both English and Spanish in all subjects: reading, grammar, math, science and social studies,” notes Mrs. Arnott. The program has been highly successful, serving as a model for biliterate programs at other local schools. The students are also achieving high recognition. Mrs. Arnott says Imagine Weston

students that graduate from fifth grade biliterate classes usually score at high school honor levels for Spanish-speakers in Spanish placement tests. The Hispanic Heritage Month program is just one of many ways Imagine Charter School at Weston celebrates and honors diversity. “We celebrate holidays around the world, African American achievers, Women’s History Month, Holocaust studies, among others,” shares Mrs. Arnott. “We believe that the more children are exposed to information about the diversity around them, the more tolerance and empathy they will have.”

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SCHOOL NEWS

Tequesta Trace Middle School Spanish Club Prepares for Competition BY STACEY BOMSER

very Thursday morning before school starts, members of the Tequesta Trace Middle School Spanish Club meet to practice their Spanish-speaking skills and prepare for the District’s annual World Language Academic Competition. While the Spanish Club is open to any student taking Spanish 1 or Spanish Speakers 1 who is interested

in learning and being challenged, Spanish Teacher and Club Advisor Maria Ibarra says only those students who show a commitment to attend the meetings and a desire to learn and excel are chosen for the competition. About 20 students from the Spanish Club will participate in the World Language Academic Competition in March at Rickards Middle School.

80 DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

They will compete in three categories: Language Mastery (declamation, impromptu speaking, and live skit), Creative Display (project, posters and media) and Creative Performance Arts (dancing, singing and playing an instrument). “In the category of declamation, students are expected to research poems and practice them for mastery, so they can recite the poem fluently,” explains Señora Ibarra. “In the category of Spanish impromptus, students are expected to practice each impromptu until they are able to respond to them fluently and with confidence. In the category of live skit or talent, students practice their performance and get feedback.” This will be the fourth consecutive year that Tequesta Trace will participate in the District World Language Competition and Señora Ibarra expects another successful outcome. “In the past, several students placed

first, and a few won second place and third place. Our students have made us very proud. They are always eager to excel and learn. Their behavior and performance has been acknowledged by several judges in the past.” She encourages students to participate in the academic program because it allows students to improve their communication skills in a second language. “I provide students with the scaffolding and feedback and ensure they are engaged in their tasks and learn as they master their communication and oral fluency skills.” The Spanish Club is a mix of native English speakers and native Spanish speakers who are fluent or almost fluent. Regardless of the student’s level of proficiency, Señora Ibarra says everyone can improve and grow as a student of Spanish language through this club. Currently, all Broward County Public Schools offer Spanish as a World Language for high school credit.

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EMAIL PHOTOS TO: editorweston@ourcitymedia.com Tanvi Raj brought along her copy of Our City Weston on a family trip to Bangalore, India. It is often referred to as the Silicon Valley of India. This picture was taken outside the Vidhana Soudha. The majestic granite building is the seat of the state legislature of Karnataka.

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ASK THE EXPERT

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n medicine today, the incorporation of holistic therapies and integrative medicine techniques are growing rapidly in virtually all fields of practice. As medicine turns to more alternative treatments and complementary therapies, the question that becomes rather natural to ask in my specialty of medicine is: How does plastic surgery fit into a world of holistic and integrative medicine? It’s a great question and here is some perspective from a plastic surgeon. Many physicians today, both personally and professionally, apply a holistic and integrative approach to their own health and wellness as well as for their patients. This stems from a more modern way of thinking that instead of just treating every ailment with some drug or medical procedure, we can incorporate complementary, holistic and integrative therapies at the same time. Given this perspective, over the last few years some plastic surgeons, although not many, have begun incorporating some holistic and integrative techniques. Let’s start with a very basic concept about plastic surgery. From a practical point of view, plastic surgery itself is not holistic or integrative, that is just a fact. The reality is that with anti-aging medicine and people striving to take better care of themselves both internally as well as externally, cosmetic surgery is here to stay. So how can a doctor take a holistic approach to plastic surgery with their patients? A plastic surgeon with a holistic approach can use techniques to complement procedures with natural preparations and post-surgery healing strategies. The art of plastic surgery procedures is not just in the medical procedure or treatment itself, but also in the way the physician helps their patients prepare themselves for procedures and the way they advise a patient to take care of themselves when healing. What does this really mean? A plastic surgeon who incorporates integrative techniques encourages patients, if time permits, to begin preparation four to six weeks prior to surgery. A typical prep could include working with a nutritionist for weight loss and overall health improvement, acupuncture treatments for improved pain management, reiki for stress reduction, and vitamin supplements and homeopathic medications before surgery to improve wound healing. Other times they will recommend a nutritional detox and/or lymphatic drainage. How a surgeon approaches each patient differs, but my experience over the years is that holistic and integrative preparation prior to procedures usually results in a quicker, less painful healing experience. Getting the mind and the body working together prior to surgery helps most patients heal after surgery. As important as the procedure is in plastic surgery, the healing process is just as important. From the beginning of patient contact, a physician’s office can be proactive by introducing holistic and integrative approaches to assist with healing. These non-traditional techniques, as a follow-up to cosmetic surgery procedures, may be one of the reasons that a patient may want to choose one plastic surgeon over another. n Dr. Tamy M. Faierman is a Board Certified Plastic Surgeon, writer, beauty and wellness expert, and founder of the Tamy M. Faierman Holistic Spa and Wellness Center. Her office is located at 17130 Royal Palm Boulevard, Suite 1, in the Windmill Professional Campus. For more information, please call 954322-2742 or visit www.reshapeyourimage.com.

84 DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

AKS THE EXPERT

How Sleep Affects Ocular Health BY DR. JANE THERRIEN

t every age we need adequate, uninterrupted sleep for optimal, wakeful functioning. Insufficient sleep is associated with a number of chronic diseases and conditions such as diabetes, cardiovascular disease, obesity, and depression. Traditional medicine also considers appropriate sleep, among other factors, essential to maintain ocular health. A 2016 study from Japan concluded sleep quality is associated with dry eye disease (DED), and sleep disturbance seems to be an influencing factor on DED, especially dry eye symptoms. We are familiar with ocular surface disease (OSD) in patients with sleep apnea, often associated with floppy eyelid syndrome. In examination of risk factors for severe dry eye symptoms in U.S. veterans, sleep apnea was identified as a risk factor for severe dry eye symptoms. Additionally, sleep posture may be a factor in OSD. In addition to current dry eye treatments, patients who sleep on their sides or face down may see a reduction in dry eye and meibomian gland dysfunction (MGD) if they change their sleep pattern to the supine position. Identifying sleep disturbance Sleep disturbance can be identified and quantified using the Pittsburgh Sleep Quality Index (PSQI) questionnaire tool. The PSQI is a selfreport questionnaire that assesses sleep quality over a onemonth interval. The PSQI measures the quality and patterns of sleep in older adults by measuring seven domains. It consists of 19 items generating seven component scores, such as sleep latency (i.e., how long it takes to fall asleep), sleep duration, and sleep disturbances. A 2009 Centers for Disease Control (CDC) survey disclosed that adults who reported sleeping less than the recommended seven to nine hours per night were more likely to have difficulty performing many daily tasks. Combating sleep disorders The CDC recognizes insufficient/poor sleep as a public health problem, especially since the CDC surveillance of sleep-related behaviors has increased in recent years. Additionally, the National Academy of Medicine encouraged collaboration between the CDC and the National Center on Sleep Disorders Research to support development and expansion of surveillance of the U.S. population’s sleep patterns and associated outcomes. The National Sleep Foundation offers suggestions to enhance patients’ sleep patterns— including the promotion of regular, healthy sleep habits. This begs the question: Should ODs incorporate a sleep survey into their dry eye exams? Akin to dry eye disease, there are numerous validated global and targeted patient sleep/sleepiness/insomnia questionnaires available. Questionnaires can be selected to help identify sleep disorders in subsets of patients such as pediatric, adolescent, adult patients, or obstructive sleep apnea suspects. For a consultation or more information, you can reach Dr. Therrien at Weston Family Eyecare, 4472 Weston Road, or call 954-888-9393. Dr. Therrien and her staff look forward to exceeding your expectations.

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LEGALLY SPEAKING

The Issue of Alimony and Retirement BY EVAN BARON

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The hiring of a lawyer is an important decision that should not be based solely upon advertisements. Before you decide, ask us to send you free written information about our qualifications and experience. 86 DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

hen a spouse is ordered to pay Permanent Alimony, it will terminate upon the re-marriage of the receiving spouse or the death of either party. Does that mean if one of the above conditions is not met alimony continues forever? Not necessarily. Florida law allows a party to modify or terminate an alimony obligation if there has been “a substantial change of circumstance.” A substantial change of circumstance requires an involuntary change which could not be anticipated at the time of the Final Judgment. Therefore, if someone voluntarily reduces his income, by quitting a job or switching to one which pays less, he cannot seek a modification. The above would be considered a voluntary change, which is not cause for a reduction. Can an individual who is paying alimony voluntarily retire and either reduce or terminate his alimony obligation? Retirement, unless it’s a mandatory retirement, is voluntary. Does a person paying alimony have to work until he dies? The answer is no! A person has the right to retire, but only under certain circumstances. The courts have ruled that a person can retire at an age which is customary in the industry in which he is employed. There are court cases which approve retirement at 55 for a law enforcement officer who is eligible after 30 years of service. There are court cases which state that a person cannot retire until he reached normal retirement age, generally considered to be over 65. Therefore, every situation is different based upon the circumstances. Just because a person retires doesn’t necessarily mean that alimony terminates. It may mean that alimony will not terminate, but be reduced according to the income the paying spouse will be receiving during retirement. The court needs to consider the not only the ability to pay but the continuing needs of the receiving spouse. The court cannot leave either party in poverty. An individual’s assets can also be taken into consideration. There have been two recent opinions from the Appellate courts concerning this issue. In one case, the receiving spouse argued that retirement would always be an anticipated event and therefore should not be the basis of a downward modification. The appellate court rejected that argument stating that their Marital Settlement Agreement did not address the issue of retirement. In another case, the appellate court allowed the trial judge to consider the fact that the wife, upon reaching the age of fifty-nine and a half; could access retirement accounts without a penalty in considering a request by the Husband for a downward modification. As you can see there is no definitive rule as to this issue, and each case must be considered individually. The law firm of Evan H. Baron and Associates is located at 1655 North Commerce Parkway, Suite 201, in Weston. If you have any questions concerning this issue or any other family law matter, call the office at 954-385-9160.

TEE TO GREEN

Great Ways to Play Smart on the Golf Course BY DEAN SKLAR, PGA PROFESSIONAL s it sometimes a struggle for you to score well on the golf course? You may feel confident on the range hitting the ball and imagine yourself making all kind of pars, birdies and eagles, only to get on the course and start making all those dreaded others. I have always felt that hitting the ball is the easiest part of the game of golf. Playing the game on the course and maneuvering your ball around the hazards to score well is the toughest part. Effective golf course management is the preeminent concept to grasp in order to be able to score well because it’s not a game of how far; rather it’s a game of how many. Here are some of the things I work on to help me with my own course management: Distance control You may be able to hit it straight on the range but if you don’t know how far you consistently hit certain clubs it is impossible to score well. The first step is to go to a range and get approximate distances you hit each club. I have a 10-yard zone for each club, for instance. My seven-iron zone is 145 to 155 yards, therefore 150 yards is my effective distance. You may have a Sky Caddie of your own on the course, or there will be yardage markers to tell you how far you are from the middle of the green. You will then need to do some addition or subtraction of yardage depending on the pin placement, wind conditions, or if the shot is uphill or downhill to decide which club to hit. Don’t bite off more than you can swallow, however. Some players simply feel that the farther it goes the better, but this is not always the case. You don’t want to force a risky shot over a hazard. Instead, lay the ball up to a comfortable distance before the hazard. This can help to get rid of those score killing penalty shots. Aiming Obviously, where you aim is important to where the ball ends up on the course. When I play, I am constantly aiming for the widest part of the fairway and always away from hazards. And, when I hit to the greens I may not always hit toward the flagstick. Make it a practice to aim at the fattest part of the green to just get the ball on the putting surface. This is the real key to lowering your score. Controlling your emotions Maintaining an even temperament will help your scoring and help you have more fun. Keep in mind that you will not hit all of your shots perfectly or get all the good bounces or breaks. When you accept this, you will score better. The next time you go out to play, see if you can apply these tips to further improve your game.

n PGA Professional Dean Sklar is a member of the Quarter Century Club of the PGA of America, an elite group of members who have served the PGA with honor and pride for 25 years. If you would like to talk to Dean about your golf game, contact him at Dean.Sklar@FloridaMoves.com or the Rose and Dean Sklar Real Estate Group at Coldwell Banker, 1760 Bell Tower Lane in Weston, 954-389-6197, or online at www.WestonFloridaUSA.com. OURCITYMEDIA.COM | OUR CITY WESTON |DECEMBER 2018 87

HEALTH & WELLNESS

Basic Rules For Healthy Golf BY DR. BEHAR AND DR. BROWNER hether you are a seasoned veteran of the fairway or golf novice, a pro or fairweather weekend warrior, back pain, shoulder pain, or some other golf-induced injury will seriously impair your game at least once during your life. Most golf injuries are the result of one or more of the following: ▸▸ repetitive overuse of particular muscles ▸▸ sudden overdemand of underprepared muscles ▸▸ poor or high-risk technique. OVERUSE Unlike many sports, golf involves a specific, consistent, unilateral action. Beginners and experienced golfers alike often suffer from repetitive strain and microtrauma associated with performing the same golf swing, using the same side of the body innumerable times over the course of a game, tournament or practice. One of the common mistakes we all make is failing to read or choosing to ignore the warning signs that the body has had enough: muscle stiffness, tenderness, pain upon movement or stretch, and so on. If you feel these warning signs, postpone the game for another day. OVERDEMAND Speed and power are essential components of the golf swing. Many golf injuries occur because key muscles are asked to perform maximally when they are unprepared to do so. These muscles may be already irritated from repetitive strain, being inadequately warmed-up, or otherwise weak, tight, shortened or fatigued. The result is the same: muscle strains, protective spasms, “locked” spinal joints. POOR TECHNIQUE In an attempt to drive the ball farther, many golfers use enormous backswings, trunk rotations and follow-throughs. They do so at their peril. The typical golf swing subjects the lumbar spine to 98% of its maximum rotation, and an incredible 100% of its maximum lateral flexion. X-ray studies have shown the long-term result is significant degenerative changes, predominantly right-sided, in the lumbar spines of most seasoned golfers. Many golf injuries can be avoided, and your game improved, by observing these rules: 1. Warm-up properly before playing. This means raise your heart-rate, increase circulation in the major muscle groups, and then gently stretch. Get Loose! 2. Prepare your body for golf season. Learn the “Super Six” golf stretches and make them part of your life! Develop better abdominal strength. Get Fit! 3. Ensure the key muscle groups and joints of your spine and pelvis are healthy and functioning optimally. Your chiropractor specializes in assessment and correction of muscle and joint function. Get Checked! 4. Practice and perfect low-risk golf technique. This is as simple as reducing your backswing and follow-through 25%, minimizing trunk rotation by keeping your hips/shoulders parallel, avoiding lateral bending, especially during followthrough, bending the knees when addressing the ball, and maintaining tight abdominal control during the power portion of the swing. Get Trained! 5. Listen to your body! Get Smart!

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n For a consultation or more information you can reach Dr. Rick Behar or Dr. Marc Browner at Windmill Health Center in Weston at 954-217-4881. They have two additional locations to serve you in Pembroke Pines and Plantation. Contact the Weston location for more information.

ASK THE EXPERT

Attention: Moderation Is the Best Approach to Cosmetic Surgery VIAGRA & CIALIS Users BY CHARLES A. MESSA, III, M.D., F.A.C.S. oo much of a good thing is not always the best. Moderation in life results in the ideal balance in many facets of our lives. This holds true for cosmetic surgery as well. From non-invasive treatments to plastic surgery procedures, moderation is the approach I feel yields the best long-term aesthetic results. We have all seen it – from celebrities to people in our local community. The “overdone” “overfilled” or excessively pulled face that resembles an aquatic animal or alien life form more than a natural aesthetic enhanced face or body. The most common mistake is the over injected face and mouth. When fillers are excessively injected to improve facial lines and wrinkles, the natural contours of the face become distorted. Too much Botox or Dysport can leave a patient with a flat, waxy appearing forehead or brow and a motionless mask-like face. The fish mouth or duck lips result from exaggerated injections of soft tissue fillers in and around the mouth. Soft tissue fillers such as Juvéderm and Restylane should be injected to fill lines and creases and restore volume where is has been lost throughout the aging process. It is the physician’s responsibility to know when enough is enough with regard to appropriate injection volume. Facial skin laxity or looseness can’t be treated with fillers alone. Skin tightening, such as performed during a facelift, is necessary to lift and achieve the optimal cosmetic result in cases when soft tissue fillers are not sufficient. More filler does not tighten excess facial and neck skin. When facelift surgery is indicated, the technique utilized should be individualized according to the patient’s anatomy. Excessively large breast implants or oversized buttocks enhancement will lead to long term problems for these patients. Breast implant volume is ideally determined by careful measurement of a woman’s anatomy including breast width, height, soft tissue thickness and stretch. Bigger is not always better. Think moderation and individualized enhancement to achieve the ideal aesthetic improvements. The excessively large, wide buttock from large volume fat transfers or B.B.L. will eventually need to be reduced at some point in that person’s life as the effects of aging and gravity results in a large, sagging buttock. It is up to the physician, as the professional, to help guide a potential patient to make the appropriate decision to achieve best cosmetic enhancement. I highly recommend to any individual who is considering plastic surgery or any cosmetic procedure to consult with a physician who is board certified by the American Board of Medical Specialties (ABMS) organization, such as the American Board of Plastic Surgery, with documented experience prior to proceeding. Dr. Messa is board certified by both the American Board of Plastic Surgery and the American Board of Surgery, an active member of the American Society of Aesthetic Plastic Surgery, American Society of Plastic Surgeons, and a Fellow of the American College of Surgeons. He is a recognized expert in cosmetic plastic surgery and has achieved Allergan’s Black Diamond Award as one of the top 1% of plastic surgery practices in the country by volume. Dr. Messa has also achieved Chairman status with Medicis and Mentor Corporation. This award honors distinguished leaders in cosmetic surgery for demonstrating expertise and excellence through a high volume of aesthetic product procedures. The certification is awarded to leaders in the field of medical aesthetics and demonstrates their commitment to innovation, excellence, and the highest level of patient care.

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PET CARE

What Should I Consider Before Getting a Puppy? BY MIGUEL E. CORDOVA, DVM

hile a puppy can tug at anyone’s heartstrings, choosing a puppy should be more than an emotional decision. All too often, the cute and cuddly puppy that is purchased on impulse is relinquished to a shelter because it grew up to be a large, rambunctious dog. That’s why it pays to do your homework before you even look at a puppy. Start by researching the kind of adult dog that will be most compatible with your lifestyle. A book on dog breeds is a good starting place, but also ask veterinarians for their suggestions. They are very familiar with the different dog breeds and suitability for each home. You can also visit dog shows to see many different breeds at once and talk with dog breeders and trainers. Consider the size of the adult dog and how it would fit into your household. Would you prefer a lap dog or do you have room for a large dog? Research the exercise and grooming requirements of different breeds. Some breeds, such as herding dogs, require more exercise and may be best suited for someone who is looking

90 DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

for a jogging partner. Other breeds need regular grooming, so you will need to plan for those expenses. Where Should I Look for a Puppy? If you prefer a purebred dog, ask veterinarians and breed clubs for advice on how to locate a reputable breeder. You’ll want to interview several breeders and ask to see the puppy’s parents and the breeding facility, if possible. It is important to visit the facility to ensure that a limited number of puppies are raised in a sanitary, well-socialized environment. When buying a purebred dog, it’s worth the effort to find a reputable breeder.

How Do I Check a Puppy’s Physical Health? Most breeders and some shelters will provide you with paperwork that the puppy has been exam-

ined by a veterinarian, has been checked/treated for parasites, and has received at least the first round of vaccines. Many breeders may also provide you with a health guarantee. A healthy puppy should: appear alert and energetic, not lethargic (tired); be well fed, with a little fat covering the ribcage; have a good coat, without dry, flaky skin or bald patches; walk and run normally, without limping; have no discharge from the eyes, nose, or ears; follow a tossed toy with its eyes; not cough, sneeze, or appear to have difficulty breathing; and turn to look at you when you clap or make a noise behind it. Puppies should be comfortable when handled. Try holding the puppy and touching the ears, mouth, and paws. If the puppy becomes aggressive or struggles to get away, it might not be the kind of dog who will snuggle with you on the couch or allow you to trim its nails. Choosing a healthy puppy with a good disposition will increase your chances of raising a dog that will be a great fit for your household and your best friend for years to come. n Animal Health Center @ Weston is “The Gentle Practice You Can Rely On”. Dr. Miguel E. Cordova and his staff are committed to caring for your precious pets. The practice is located at 2701 Executive Park Drive, Suite 1. For more information or to schedule an appointment, contact 954-385-8389 or www.animalhealthcenteratweston.com.

IT’S THEIR BUSINESS

Get Protection and Peace of Mind at South Florida’s Only 5-Star Range – Nexus Shooting BY BEVERLY PERKINS

hether you are looking for a fun new sport or hobby, an exciting idea for your next date night, or peace of mind protection for yourself and your family, Nexus Shooting can assist multiple needs. The unique state-of-the-art facility is one of the world’s most advanced gun store and range. The facility features Nexus Lanes, a live fire digital video targeting system which creates a unique training environment. Their friendly and professional staff is available to assist and make each guest feel safe and comfortable. Instructors teach new techniques while always promoting safety and new defensive techniques. Located conveniently in Davie, the award-winning range offers more than just a retail showroom. They offer their customers a safe, high-tech shooting range, training and licensing classes, and an overall exclusive experience regardless if one is a novice or a professional. We sat down with co-owner Bernard Hsiao, MD. PhD. to learn more about Nexus. How did you, a physician, get involved with opening one of the world’s most advanced gun ranges? (laughs) It does seem far removed from my role in medicine, doesn’t it? Most people are surprised that I had actually never shot until just a few years before opening Nexus. Once I started though, I was hooked. I’m an extremely competitive person and became intensely involved in local pistol matches. I was practicing several times a week, often shooting thousands of rounds. Over time though, I noticed I was strangely becoming short of breath during my regular exercise routine. I realized I was inhaling gun smoke and the toxic by-products due to the inadequate ventilation of the ranges I was shooting in. My respiratory function was being compromised, and I was getting lead poisoning! I took a hard look at the gun industry and asked several questions. Why are there no regulations protecting shooters from suffering the same ailment I did? Why are gun ranges and stores frequently

dirty and unsafe “holes” in the wall? Why are we still shooting at paper targets in the 21st century? How can we make shooting more fun? Why do gun store “experts” treat women and novice shooters with such disdain? The concept of Nexus emerged to provide the answer to all of these issues. How has Nexus addressed the toxic gun smoke? We spared no expense on our ventilation system. The ranges are air conditioned with a milliondollar military grade filtration system, allowing our members to shoot in complete comfort, despite the heat and humidity outside. The air is HEPA filtered and exceeds all OSHA regulations. You also mentioned safety. What sets Nexus apart? Safety is our number one priority. We have range safety officers on the range to assist our members and ensure everyone’s safety. Each member is separated by bulletproof walls. We also have multiple ranges, so you can come in with your friends or family and shoot in complete safety and privacy. How has Nexus made shooting more fun? Since the gun’s invention, we’ve been making holes in paper targets which is boring and not great training. My brother and partner in Nexus, Michael Hsiao, has a background in programming. We leveraged his expertise to make shooting more exciting through technology. Thus, our advanced virtual range, the Nexus Lanes, was born. You shoot

your actual gun and real ammo at interactive video targets, like zombie games, skill drills, asteroids, etc. The computer provides instant feedback, scoring and analyzing each shot. We also have a standard paper target range for those that prefer a traditional experience. Seems like a great partnership. Was it just you and your brother that started Nexus? Our third partner, Christopher Longsworth, brought the final piece of the puzzle with his background in real estate development and architecture. All the projects in his portfolio are highly regarded as being at the cutting edge of modern architecture, such as Strata at Plantation, and Koi Marina and Residences in Pompano. It was through his vision that the striking architectural design of the building and high-end retail showroom came to fruition. Our guests call our showroom the “Apple Store” or “Guggenheim Museum” of gun stores

because of the spacious, clean and welcoming environment. What else distinguishes Nexus? It’s really the experience we offer. Shooting is the “new bowling”, a family friendly activity. We’re not here to just sell guns. Nexus is the only five-star range in South Florida rated by the National Shooting Sports Foundation. We received this prestigious award by providing an unparalleled shooting and shopping experience, as well as superb customer service. We carry one of the largest inventories in the country with thousands of guns in stock. We also have hundreds of rental guns, so you can try before you buy. Our training program is also extremely comprehensive. Our instructors can train anyone including someone who has never touched a gun before to experienced shooters, security personnel, and even law enforcement. We focus on the needs of female shooters too. Half of our staff is female, including our store manager. We have female instructors also. Nexus seems very high end. Is it expensive to shoot there? That’s a common misconception. Even though we are a five-star range and offer the highest level of amenities and quality, we aren’t even the most expensive range in Broward County. It’s like driving a Ferrari for the price of a Toyota! n Nexus Shooting is located at 2600 Davie Road in Davie. Hours of operation are MondayFriday from 10am - 10pm; Saturday from 9am to 10pm; and Sunday from 9am-8pm. For more information, please call 954-587-8005; send an email to info@nexusshooting.com or visit www.NexusShooting.com.

OURCITYMEDIA.COM | OUR CITY WESTON |DECEMBER 2018 91

ROTARY NEWS

Rotary Club of Weston is determined to fight Human Trafficking BY MARGARITA LARTITEGUE, WESTON ROTARIAN

otary International has officially launched an initiative to fight and stop human trafficking. The Rotary Club of Weston is joining that fight. Weston Rotarians are determined to fight human trafficking and commercial sexual exploitation. We are dedicating time and resources to reach, inform, warn and prepare the community to play an active role in this fight. Human trafficking is known as the “unseen crime”, as it is hard to recognize the signs, difficult to identify the victims, and even harder to accept that is happening so close to us. Florida ranks 3rd in the nation in reported cases and Miami and Tampa are among the top 20 cities of all official reports. ▸▸ 20.9 million victims of human trafficking globally ▸▸ 68% are trapped in forced labor ▸▸ 26% are children ▸▸ 55% are women and girls What is Human Trafficking? Human Trafficking generally involves the use of force, fraud, or coercion to exploit a person for

92 DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

profit. Trafficking victims are subject to sexual exploitation, forced labor or both. It is a growing business that generates an estimate of $40 billion annually in the U.S., and 300,000 children are at risk every year of being “Commercially Sexually Exploited” (CSEC-US Department of Justice). “older boyfriend”. Insecure kids looking for accepHuman trafficking is a major concern for tance and “love”, those testing boundaries or havschools, parents and students, because children ing no boundaries at home, and kids where drugs of any age are at risk. Recruitment is happening or alcoholism is an issue at home are also at risk. everywhere, including online social media sites, on For Rotary Club of Weston, the priority is to genthe streets, at malls, and parties; even other boys/ girls may recruit. Children are now being targeted erate extensive awareness in the community and to involve Youth Service Programs such as Interact, by traffickers on smartphone apps and social Rotaract, RYLA, Youth Exchange, as leaders in their networks like Facebook, Tumblr, Twitter, Instagram schools. The Rotary Club will also partner with and Snapchat among other common sites. Another concern is that technology penetration, customized community agencies, local law enforcement, the software and the internet are facilitating reach and School Board and our county and city officials. We can protect our kids from human trafanonymity of the perpetrators. It is estimated that ficking and commercial sexual exploitation, but 76% of transactions for sex with underage girls start EVERYONE has a role to play – government, busion the internet. nesses, organizations, consumers, and YOU. Experts have underlined that any unsupervised kid is at risk, but main risk factors are: under n If you notice suspicious activity, call the ICE Tip Line at the age of 18, unsupervised internet access, lack 1-866-DHS-2-ICE or call the Broward Sheriff’s Office in Weston at 954-389-2010. of internet safety practices, relationship with an

BUSINESS SPOTLIGHT

Bodytek Brings Its Revolutionary New Fitness Program To Weston BY STACEY BOMSER

ired of the same old workout? At Bodytek Fitness you will lose weight, gain lean muscle, tone and firm your body, and improve your overall health, all while having fun. Bodytek is a new group fitness studio in Weston offering a revolutionary 60-minute total body workout designed to significantly improve your fitness level through high intensity interval training. Chantal Nichtawitz, co-owner/operator of Bodytek Fitness Weston, shares more about this unique workout program and how it’s changing lives. What is Bodytek Fitness? We are a revolutionary, new, group fitness program. Our mission is to build a stronger and

healthier community by empowering like-minded individuals to come together to achieve their fitness goals, one session at a time. All of our classes are taught by experienced, certified fitness instructors, who create a supportive, high-energy environment. They are trained to assist and support individuals of all fitness levels to attain fitness impact. Every exercise can be modified to their goals. the client’s specific fitness level, including modifiPlease explain how your fitness program works. cations for injuries or physical limitations. The Bodytek Fitness program is based on Anything else you would like to add? high intensity interval training (HIIT). There is Bodytek believes that fitness can be fun. Walk increasing scientific evidence showing that HIIT into our studio and meet our motivating staff, is the best way to increase your endurance, boost hear the exhilarating music, and experience the your metabolism and burn more calories in a positive, upbeat atmosphere. We hear time and shorter amount of time. This is achieved by comtime again that not only are our workouts the best, bining strenuous exercise and active rest. they fly by due to the energy level and atmosphere. What distinguishes Bodytek from other workMaking workouts fun helps people achieve their out programs? goals. Plus, unlike most fitness studios where you Our workouts are designed to yield the maxiare just a name on a roster, at Bodytek our clients mum results in a limited amount of time – one are our family. Come check us out – your first hour to be precise. No two classes are ever the class is free! same, providing a new, fun experience to members every single time. The exercises are very n Bodytek Fitness Weston is located in the Indian Trace Shopping unique, unlike anything you are likely to have experienced elsewhere, and are designed to maxi- Plaza at 1324 SW 160th Avenue, #109. For more information call 954-850-9970 or visit www.bodytekfitness.com. mize your body’s balance, strength and overall

OURCITYMEDIA.COM | OUR CITY WESTON |DECEMBER 2018 93

“WILLIE”

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Your Pet Could Be Our Pet of the Month! Every month Our City Media randomly picks a pet of the month winner. Enter your pet today! Email entries to: anna@ourcitymedia.com. Must include the following information to receive your prize. Owner name and email and/or phone number. Please send a high-resolution photo with your entry. Tell us a little bit about your pet… Animal name & breed / Age and gender of animal / Favorite person Favorite toy / Likes & dislikes / Favorite thing to do / Last seen

94 DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

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SNAPSHOTS FROM SCHOOL

GIRL POWER

Female students at Manatee Bay Elementary dressed up as doctors and scientists to celebrate Girls in STEM day.

WEATHER WATCHERS

Country Isles Elementary kindergarten students learned about the weather from CBS 4 Meteorologist Dave Warren; he is a parent at the school.

BOOK BUDDIES

Kindergarten and first grade students at Country Isles Elementary School read together to gain reading skills and confidence.

CAMPUS CLEAN-UP

Mayor Daniel Stermer joined students, parents, faculty and community volunteers for Indian Trace Elementary School’s 11th annual Green “Beautification” Day.

PATRIOTIC PLEDGE

Students in Meryl Jefferson’s 4th grade gifted class at Manatee Bay Elementary dressed in Constitutional Convention costumes to lead the Pledge of Allegiance before a Weston City Commission meeting. OURCITYMEDIA.COM | OUR CITY WESTON |DECEMBER 2018 95

SNAPSHOTS FROM SCHOOL

FAMILY FUN

A Royal Ball was the theme of the Daddy Daughter Dance presented by the Eagle Point Foundation. The annual event, which featured dancing, photos, food and fun, was for girls and the special male role model in their lives.

MASTER DEBATERS

Congratulations to Riley Tinder and Jaeda Lebrun, both 3rd grade students in Mrs. Lender’s class at Country Isles Elementary. They placed in the impromptu category at their first district-wide debate tournament held in early October. This is the school’s first year participating in the Broward County District Debate Program.

FIRE SAFETY

Firefighters visited Helene San’s Pre-K class at Everglades Elementary School. Students were able to learn important fire safety lessons and explore the fire truck and equipment.

FALL FESTIVAL

Preschool students at A Children’s Carousel celebrated the fall season with a hayride from Sally the Scarecrow, pumpkin patch and festive face painting.

96 DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

LUNCH BUNCH

Representative Richard Stark celebrated National School Lunch Week at Indian Trace Elementary School.

Photos courtesy City of Weston

SEEN ON SCENE

MOVIE NIGHT

GIRL POWER

Weston resident Michelle Martinez Reyes (left) was honored at the Girl Scouts Lead the Way luncheon. The event recognized three inspirational women who are leaders in their industry, role models for today’s girls, and embody the characteristics of a G.I.R.L. (Go-getter, Innovator, Risk-taker, and Leader).

Photo courtesy City of Weston.

HAPPY RETIREMENT

FESTIVE FRIENDS

City Manager John Flint and Building Official Reggie Cox thanked Chief Structural Engineer Robert “Bob” Trautman (seated) for his 13 years of service to the City of Weston’s Building Department as a staff member for CAP Government, Inc.

Members of the Weston Friends Club gathered for a Halloween party and costume contest.

Mayor Daniel Stermer along with Commissioners Byron Jaffe, Margaret Brown and Tom Kallman, joined former Commissioner Angel Gomez, Rep. Richard Stark and a member of the Weston CERT team in honoring Commissioner Feuer.

Photos courtesy City of Weston.

There was a huge turnout for opening night of Moonlight Movies in the Park. Families and friends gathered to watch Jumanji: Welcome to the Jungle under the stars at Regional Park.

FOND FAREWELL

Fellow City Commissioners, community leaders, friends and family joined in honoring and thanking Commissioner Toby Feuer for her eight years of leadership, service and selfless civic devotion to the City of Weston.

Commissioner Feuer received an honorary Fire Chief’s hat from former Weston District Chief Bruce Caruso.

DANCE FEVER

Students at Dance IQ enjoyed a Halloween party complete with face painting and DJ. OURCITYMEDIA.COM | OUR CITY WESTON |DECEMBER 2018 97

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SEEN ON SCENE CARING COMMUNITY

The MC Real Estate Group sponsored Keller Williams 5th annual charity gala. The event raised $11,800 for the Firewall Centers, an organization that provides daily, school-based tutoring and mentoring to help at risk students achieve academic success. It also collected $600 for KW Cares to provide emergency financial assistance to Keller Williams families in need due to sudden emergencies and/or disaster relief.

98 DECEMBER 2018 | OUR CITY WESTON |OURCITYMEDIA.COM

THE WORLD’S MOST ADVANCED SHOOTING RANGE

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Teaches minors the ins and outs of gun safety and basic marksmanship.

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Coupon required. Good for 1 person lesson only. Applies to FIRST lesson only. Cannot be combined with other offers. Expires 12/31/18. Please see website for rental and range restrictions.

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FIREARM LAW SEMINARS

Learn when you can legally use your gun and how to protect yourself from liability.

BASIC HANDGUN Emphasizes safety, fundamentals of

marksmanship, handgun parts and function. Excellent for novices, first time gun owners, or experienced shooters who wish to review the basics. Shotgun and rifle classes also available.

LIFETIME MEMBERSHIP

LADIES DAY: every Monday ladies get free range time.

PRIVATE LESSONS

Private lessons available for all skill levels, from first timers to advanced shooters. Customized to your specific needs by our NRA certified instructors.

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Coupon Required. Good for up to 4 people. Cannot be combined w/other offers. Expires 12/31/18. Please see website for rental & range restrictions. No gun rentals by solitary shooters.

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Stepwise progression from fundamental skills used in defensive situations to advanced techniques such as holster draw, and malfunction clearing

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P.O. BOX 267846 WESTON, FL 33326

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HAPPY HOLIDAYS FROM WESTON'S PREMIER PRESCHOOL!

Committed to giving your child a Higher Level of Care & Education

Best Preschool in Weston IN A2017ROW! D 5 YEARS VOTETree of Life 2015 bestof bestof The faith-based preschool grows weston weston

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Highest percentage of graduates in Weston reading at 1st grade level. A Brand New Kindergarten

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Remarkable Campus & Facilities

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“Our daughter is in kindergarten and excelling in For for centuries, children have learned about reading & writing, she has a love learning and it’s Th Included in monthly tuition: the ‘Tree Of Life’ from the Book of Genbecause of her preschool! Amazing teachers giving w esis. At the Tree of Life Christian Academy• Accelerated Reading Program students the best preparation Preschool for their school years in Weston, children are learning• STEM Program a thriving, mod- That magic will expand to Tree of Life’s Tree of Life’s campus has been thoughtful- A ahead! We are blessed to havemany Tree ofof life’s Life; lessons Thank inyou!” studentkindergarten to teacher program. ratio Their ly laid out to make the most of the 13,000 ern school. As Tree of Life approaches their• Low brand-new - Cruz Family one year anniversary, owners Gabriel and• Bilingual kindergarten will be in(English/Spanish) a separate room square foot building. The classrooms surcurriculum Marcy Buitrago are celebrating what they • have accomplished while looking ahead to • the future.

The Security & Protection of your precious children is a TOP PRIORITY! • Armed security officer on premises • Bulletproof entry doors • HD security surveillance cameras

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that will notand be attached Computers iPads® to the preschool, and they are looking to reach a 9-1 stuOrganic & natural lunches dent-to-teacher ratio. With kindergarten starting on August 18th, Tree values of Life has alWe teach moral & family ready reached fifty percent enrollment, and Nurse & clinic on premises placements will be filling up quickly. There 1,200 sq ftwait indoor play area are already lists for twoand three-year olds who want to enroll in those programs, Latest in high security & surveillance and administrators are confident that kinConvenient drop-off service dergarten will also prove quiteavailable popular. Kindergarten will be open all children, 13,000 sqft building on 2toacres whether or not they attended 4regardless outdoorofplaygrounds preschool at Tree of Life.

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one year anniversary, owners Gabriel and Marcy Buitrago are celebrating what they have accomplished while looking ahead to the future.

kinde that w and t dentstarti ready place are al olds w and a derga Kinde ers and iPads. All of these features are proregar tected by a state-of-the-art security system, presc

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“We feel like our formula for success is to be different than all the other preschools. Our intention was to create a feeling so that when a child enters our school, there’s a sense of wonder,” said Gabriel Buitrago.

JASON round an by indoor playZAUDER area where a custom-made wooden Tree of Life serves as the For centuries, children have learned about hub. classroom private theEvery ‘Tree Of Life’ fromhas thetheir Book own of Genbathroom and drinking fountain, as well as esis. At the Tree of Life Christian Academy in Weston, children are learning an Preschool exit to the playground. Students can take many of life’s in acurriculum, thriving, mod-learn That advantage of a lessons bilingual school. As Tree of Life approaches their brand signernlanguage, and utilize the latest comput-

1250 SW 160th Ave. Weston, FL 33326 “That kindergarten transition is very 954.440.0174 • treeoflifeacademy.com tough on both the parents and the kids,” said

Buitrago. “Many parents have been asking us

which includes security cameras throughout and two separate passcode-protected doors one must pass through before entering the building’s interior. When(new students need a break from families) learning, they will find organic lunches “We likeday our to formula for success brought infeel every provide the fuelis they

REGISTRATION & UNIFORMS!