Health& Wellness
THE HEALTH BENEFITS OF SEA MOSS • BY: SHERMAN THOMAS
Sea moss is a type of algae or seaweed that grows easily in tropical waters, which is why it is normally associated with the Caribbean. It is widely known for being used as a food source and a natural aid to healing and wellness. Sea moss is the perfect way to rejuvenate, hydrate, and nourish the body. It contains many antioxidants, vitamins, and other biological agents that make it nutritious. Imagine a single whole food that is naturally packed with a mineral punch like no other. Sea moss holds 92 trace minerals, out of 102 that are found in the human body. As a result, almost every mineral you will require for optimal nutritional support and better health can be found in this superfood. The iodine from sea moss helps to support effective thyroid function. The thyroids support and maintain several functions of the body, including digestion, cholesterol levels, heart, bones, brain and hormonal balance. Sea moss also promotes a healthy immune system because of its antiviral, antibacterial and probiotic properties. For the new year, we hope to inspire you to engage in a healthy lifestyle, starting by including a simple sea moss beverage with your diet. Instagram: @hypemossbeverages Facebook: @hypemossbeverages Website: www.hypemoss.com 10 MELANISTIC
