Esplanade Lifestyle - The Heights | May/Jun 2024

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LIFESTYLE

May/Jun 2024

PROPERTY MANAGEMENT

Hayley Smith Lifestyle Manager 813-778-5554

Hayley.Smith@TeamEsplanade.com

Jacquelyn Hannan

Community Association Manager 941-281-4996

Jacquelyn.Hannan@TeamEsplanade.com

COMMUNITY INFO

Esplanade at The Heights

Community Association 6130 Grandview Hill Ct. Bradenton, FL 34207 941-761-4170

TAYLOR MORRISON

Sales Gallery Hours Mon-Sat, 10 a.m. - 6 p.m. Sun, 12 - 6

Teresa Vaal

Community Sales Manager 941-217-8838

TVaal@TaylorMorrison.com

Lisa Van Dillen

Community Sales Manager 941-504-4937

LVanDillen@TaylorMorrison.com

MEMBER SERVICE

EsplanadeHeightsLifestyle.com

800-720-0028

Hours: Mon-Fri, 8 a.m. - 6 p.m.

2 ESPLANADE LIFESTYLE MAY/JUN 2024 Contents LETTER FROM THE LIFESTYLE TEAM A note on what's coming up MEMBER SPOTLIGHT Sara & Michael Sisti FITNESS May is National Bike Month FEATURED EVENT Let’s Glow Pickleball Social SHOP ESPLANADE Spring Styles Just for You!
WELLNESS Proper Breathing ARTS & ENTERTAINMENT Around Town PET FEATURE Furry Friends ESPLANADE CONNECT All Faiths Food Bank FEATURED EVENT Memorial Day Taps Performance 4
at The Heights 4 3 5 6 6 7 8 12 13 14 14 15 10
ESPLANADE CONCIERGE Vacation is Calling! CONCIERGE Exclusive offerings, just for you IN CASE YOU MISSED IT Recent Events Recap A LOOK AHEAD Upcoming Events GET INVOLVED Interest Groups & Social Clubs
Esplanade
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In this issue

Letter From the Lifestyle Team

Spring is in full swing!

We are so happy to welcome the return of our Lifestyle Concierge, Noelle Douglas! Not only is she a smiling face at the front desk, she’s also a resource for the community. From welcoming new Members to exploring our Abenity program, she’s a valuable part of our team and always happy to help. Stop by the front desk to hear all about the concierge options available, book a massage, or let her schedule a dinner reservation or tee time.

I too, am continually striving to be a resource, a familiar face, a helping hand, and a source of fun and engagement for all of our Members. This spring brings beautiful weather and also sees the migration of our snow birds, but don’t worry, we will keep the entire neighborhood entertained!

As our community grows, so does our list of Member-run clubs, concierge offerings, and opportunities to engage with your fellow Esplanade Members. While we do our best to spread events throughout the month, it is inevitable that we have some overlap. Please don’t let this keep you from starting up a new club! Please contact me if you are interested.

Our monthly favorites are still on the calendar. Sign up for Bingo, Yappy Hour, and First Friday parties while staying informed by attending our monthly community meetings, Neighborhood News and Coffee & Conversation.

Hayley

MAY/JUN 2024 ESPLANADE LIFESTYLE 3

Sara & Michael Sisti

The Members of our community are truly what make this a wonderful place to live. In each edition, we will spotlight a Member, couple or family to showcase the amazing people that call our community home. If you would like to be featured or want to nominate another Member, please contact your Lifestyle Manager.

Having lived in University Park for several years, Sara and Mike were familiar with Esplanade at The Heights. Last summer when looking for a residence nearby, it was an easy choice. Originally from Italy, Sara met Mike in Hackensack, New Jersey where they both were living. She spent 18 years as a law firm office manager before launching a graphic design business. Mike was a lifelong branding and marketing consultant to hundreds of regional and national firms.

Moving to Sarasota in 2002, Mike continued consulting while Sara managed a small real estate portfolio. The lifestyle in the region attracted them to get more involved in the social scene, including theater, fine dining, golf, etc., plus dinner parties for their friends. During the early 2000s, Mike fulfilled his dream and began writing books. His first book, Executive Crumple Zone, a fictionalization of his personal experiences at a corporate bureaucracy won the International Book Award. He now has nine books published including, On the Brink, released after moving to The Heights. That book just won the International Firebird Award.

May is National Bike Month

May is National Bike Month, promoted by the League of American Bicyclists and celebrated in communities from coast to coast. Established in 1956, National Bike Month is a chance to showcase the many benefits of bicycling — and encourage more folks to giving biking a try. Whether you’re riding for fun, fitness or with family, or taking essential trips to work or shop, you are part of our movement for safer streets, connected communities, a healthier planet, and happier people.

Riding a bike is a wonderful, low impact aerobic exercise that is fun for all ages. Not only is it a great way to experience your community parks, trails, and roads, it can also promote weight loss and build muscle. Cycling also improves posture, balance, and coordination even if you’re using stationary bikes in the gym. It can also prevent arthritis, depression, heart attack, stroke, and diabetes. It is easily adjusted based on your fitness needs from a leisurely ride through the neighborhood to more intense trail rides or competitive racing. Best of all, it’s good for the environment, so wheel out that bike, schedule a tune-up from a local mobile bike repair company, and hit the road! Check out bikeleague.org/events/bike-month for more resources.

4 ESPLANADE LIFESTYLE MAY/JUN 2024 MEMBER SPOTLIGHT / FITNESS

FRIDAY, MAY 10

8:45 P.M. | PICKLEBALL COURTS ESPLANADE AT THE HEIGHTS

Get ready to illuminate the night at Esplanade’s glow-in-the-dark pickleball social, Let’s GLOW! Members are invited to gather for an unforgettable evening of fun competition, spirited play, and vibrant festivities. Bring your a-game and dress to impress in your neon best as we transform our pickleball courts into a luminous environment of sport and style!

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ENTERTAINMENT CONTESTS , PRIZES AND MORE!

CURATEDBY Esplanade offers both all-ages and 55+ communities. For our Age-Qualified Communities only (not applicable to Esplanade’s All-Ages Communities):At least one resident of household must be 55 or older, and additional restrictions apply. Some residents may be younger than 55 in limited circumstances For minimum age requirements for permanentresidents in a specific community, please seeTaylor Morrison Community Sales Manager for complete details.All information (including, but not limited to features, amenities, programs, conceptual artists' renderings and community development plans) is not guaranteed and remains subject to change, or delay without notice. Photos are for illustration only and do not necessarily represent actual community. Community improvements, recreational features and amenities described are subject to change and under no obligation to be completed. Activities, venues and events listed are for informational purposes only without guarantee and subject to change outside ofTaylor Morrison's control. *Special events, clubs, classes and rips may be for residents only, while other events invite prospective homeowners as our guest to experience the Esplanade Lifestyle. Participation subject to reservations and space availability. Community Association and additional fees may apply for certain activities and events for residents and/or guests. Community's Lifestyle Manager reserves the right without notice to reschedule, modify or cancel events due to enrollment levels and/or other circumstances beyond its control (e.g., inclement weather). If you have additional questions, please contact your Lifestyle Manager. For prospective buyers: This is not an offering in any state where prohibited or otherwise restricted by law. © 2023 The Esplanade® name and logo owned by Esplanade Resort Experiences, LLC are federally registered and used with its express permission.All rights reserved.
DJ

Shop the Latest Arrivals

Spring Styles Just for You!

Curated by Esplanade Resort Experiences, ShopEsplanade. com offers a wide selection of custom Esplanade apparel, golf and sporting equipment, household items and so much more. Shop Esplanade for the spring season and browse the latest from these featured brands (pictured)!

Celebrate Mother’s Day throughout the entire month of May with these limited time offers on ShopEsplanade.com:

» Purchase an adult bathrobe & receive a complimentary microfiber, one-size fits most Spa / Bath Wrap.

» Enjoy 25% off on all regular priced ladies Resort Wear, Court Sports apparel, and Yoga Products; excludes bathrobe.

» Enjoy 15% off all regular priced Bath & Beauty products.

Enjoy these promotions throughout the entire month of June in celebration of Father’s Day:

» Spend $100 or more on Men’s apparel and receive a complimentary Hanging Toiletry Case.

» Enjoy 25% off all regular priced Barware, Eyewear, and Gearbox Pickleball Paddles.

» Enjoy 15% off all regular priced Golf offerings.

Vacation is Calling!

Enjoy exclusive hotel offerings.

Brought to you by Esplanade Resort Experiences, the Esplanade Concierge program provides access to a wide array of exclusive offers and services available only to Esplanade Members. Enjoy an extensive range of concierge offerings and services that will connect you with the things you want to experience. In addition to our existing hotel and travel perks, we are pleased to offer Members up to 15% off at select Marriott® Hotels by using code 44M when booking their next reservation at any of the participating locations below:

» Art Ovation - Sarasota, FL

» Courtyard Faro Blanco Resort - Florida Keys

» Playa Largo Resort and Spa - Key Largo

» French Leave Resort - Bahamas

» The Daytona - Daytona Beach, FL

» Courtyard - Downtown Fort Lauderdale, FL

» Springhill Jax Beach Oceanfront - Jacksonville, FL

» Courtyard Jax Beach Oceanfront - Jacksonville, FL

» Residence Inn Tierra Verde - St. Petersburg, FL

For even more incredible offerings and perks, visit EsplanadePerks. com and use registration code esplanade2023 if you are a new user!

6 ESPLANADE LIFESTYLE MAY/JUN 2024 SHOP ESPLANADE / ESPLANADE CONCIERGE

CONCIERGE

Exclusive Concierge Offerings

Part of the Esplanade Lifestyle is rolling out the red carpet and giving our Members VIP access to exclusive offers and services! We are excited to continue to build and foster these relationships with local organizations and businesses to offer special rates for our community. If you know of a business or organization that would like to partner with Esplanade at The Heights, please contact your Lifestyle Manager. As a part of our concierge offerings, Members can take advantage of special rates at the following establishments below. Contact your Lifestyle Manager for more details!

FOOD & BEVERAGE

CHICKEN SALAD CHICK

10% off order at the Bradenton location by mentioning Esplanade at checkout in store!

LAIRD SUPERFOOD PRODUCTS

Contact your Lifestyle Manager for a discount!

SIMPLY COFFEE

Cold brew delivery to your door! 20% off first month of a subscription. coldbrewdelivered.com

TWO CHEFS ON HILLVIEW

Local Gastronomy shop 20% off orders $40+ with code Esplanade twochefsonhillview.com

VACCI PIZZA & CUCINA

New Jersey-style Italian food. 15% off when you mention Esplanade. 941-405-4131 vaccipizza.com

HEATHER ROEMBKE - YOUR PERSONAL TRAVEL ADVISOR

Contact Heather to find out the latest travel discounts! hroembke@gosmart.travel

PET SERVICES

DOGPERFECT

$40 off Perfect Club Membership

(contact Lifestyle Manager for coupon) dogperfect.com

LUXURY PET SPA

Mobile Pet Grooming. 10% off. Stanley: 941-330-3414

MUSIC

FLETCHER MUSIC STUDIO

50% off of 6 weeks of music programs. 941-960-7486

HOTELS, RESORTS & GOLF

Visit esplanadeheightslifestyle. com/concierge for more details on participating area hotels/resorts. Reciprocal golf rates at Esplanade at Azario Lakewood Ranch.

THE TROON CARD

Members receive 25% off standard Troon Card prices - golfers experience the World of Troon at the best rates. troon.com/product/troon-cardesplanade

WATER ACTIVITIES

BOAT TOURS SARASOTA

Use code Esplanade for 10% off your private, customizable, chartered pontoon boat to explore. 941-799-1863 boattourssarasota.com

KAYAKING SRQ

Enjoy 10% off (except private tours & paddle boarding) with code Esplanade. kayakingsrq@gmail.com kayakingsrq.com TRAVEL

HOME SERVICES

ANT-SER PEST CONTROL

Members will receive 10% off initial services using the code: antserman. 941-877-0329 ant-ser.com

CUSTOM SMART HOME SERVICES

10% off orders under $2,000 and 5% off orders above $2,000. Fransua: 813-446 1979 or fransua@sjfcinemas.com

KINETIC KRAFTSMEN

Custom Outdoor Kitchens

10% off outdoor kitchens under 8 feet & 15% off over 8 feet trent@kinetickraftsmen.com

STOP SLIP SOLUTIONS

Fix your slippery floors and patios with a 10% discount for Members! Mary Ann Hollander stopslipsolutionsinc@gmail.com

ZINGA’S

Blinds, Shutters, Shades, Outdoor Screen Shades and Awnings

$500 off ALL window treatments$2,500 min. $1,500 off ALL screen shades, power pergola, and awnings - $5,000 min. or FREE motorization on roller and zebra shades. Mention “Esplanade Magazine” when booking. 844-494-6427 | zingashome.com

MAY/JUN 2024 ESPLANADE LIFESTYLE 7

Recent Events

Astronomy NIGHT

We welcomed the return of the Sidewalk Science Center to guide us in an exploration of the night sky. We were able to see Jupiter and 4 of it’s 95 moons as well as many other stars and star clusters.

Bird TOUR

We spent a morning at the Celery Fields bird viewing boardwalk to enjoy the vast number of bird species right here in our patch of Florida! John Freeman from Around the Bend Tours provided his knowledge and binoculars for this relaxing outing.

Dink & Drink PICKLEBALL EVENT

We hit the courts with Pickleball pro, Traci Dutton for an evening round robin, prizes, and ice-cold beverages!

8 ESPLANADE LIFESTYLE MAY/JUN 2024 IN CASE YOU MISSED IT

Recent Events

Painting With A TWIST

Miss Chris lead us as we channeled our inner Picasso and painting a beautiful beach scene.

St. Patrick’s Day DINNER

Everyone’s Irish on St. Patrick’s Day! Members came together and tucked into a tasty dinner of Irish favorites such as colcannon, soda bread, cabbage, apple cake, and much more, courtesy of Chef Frank Imbarlina from Two Chefs on Hillview.

MAY/JUN 2024 ESPLANADE LIFESTYLE 9 IN CASE YOU MISSED IT

Upcoming Events

All activities and events are subject to change. For the full details, please visit esplanadeheightslifestyle.com/events.

FIRST FRIDAY PARTIES

Fridays, May 3 & June 7 | 6 - 8 p.m.

Lifestyle Room

Grab your favorite drink and come down to The Venue for First Friday. This is the perfect excuse to let loose and have fun with friends. We kindly ask that you please bring a dish to share. Water and soda will be provided but feel free to bring your favorite drink if you prefer.

BLOOD DRIVE

Sunday, May 5 | 1 - 4 p.m.

Resort Amenity Parking Lot

The Big Red Bus is back and ready to provide you the opportunity to save lives with whole blood donation. Schedule your appointment to donate much needed blood.

BINGO NIGHT

Mondays, May 6 & June 3 | 6 p.m.

Lifestyle Room

Feeling lucky? Plan a night with friends playing bingo. This is a funfilled event with low stakes and high excitement. No need to buy cards or daubers, just bring your lucky charms and play for fun prizes.

LIVING WITH FLORIDA WILDLIFE

Wednesday, May 15 | 7 p.m.

Lifestyle Room

Join wildlife expert Justin Matthews for an evening of learning all about Florida Wildlife. He will even bring a few critters to see!

LET’S GLOW!

Friday, May 10 | 8:45 p.m.

Pickleball Courts

Get ready to illuminate the night at The Height’s glow-in-the-dark pickleball social, Let’s GLOW! Members are invited to gather for an unforgettable evening of fun competition, spirited play, and vibrant festivities. Bring your a-game and dress to impress in your neon best as we transform our Pickleball Courts into a luminous environment of sport and style!

PICKLEBALL SOCIAL

Friday, May 17 | 7 p.m.

Pickleball Courts

Let’s hit the courts for some friendly competition! Pro Traci Dutton will join us for tips on technique.

MAUI SKIN BUS

Saturday, May 18 | Starting at 10 a.m.

Resort Amenity Parking Lot | By Appointment Only

The Maui Skin Bus will be at The Venue so you can pamper yourself without leaving the neighborhood! With over 30 years of experience, Melissa Siet offers professional and personalized skin care.

ROCK PAINTING

Wednesday, May 22 | 7 p.m.

Lifestyle Room

Join us to pain river rocks to keep or hide in the community! Your Lifestyle team will supply all craft supplies, just bring your favorite drink!

10 ESPLANADE LIFESTYLE MAY/JUN 2024
A LOOK AHEAD

Upcoming Events

All activities and events are subject to change. For the full details, please visit esplanadeheightslifestyle.com/events.

PICKLEBALL 101

Thursday, May 23 | 7 p.m.

Pickleball Courts | $10

Pro Traci Dutton will hit the courts and instruct participants on basic Pickleball rules and techniques.

MEMORIAL DAY TAPS

Monday, May 27 | 3 p.m.

Mt. Tumalo

Take a moment to honor the fallen with a live performance of Taps at the top of Mt. Tumalo. Contact your Lifestyle Manager at Hayley. Smith@TeamEsplanade.com to ride to the top in a golf cart.

LARGE DOG YAPPY HOUR

Wednesday, May 29 | 6 p.m.

Grandview Hill Bark Park

Join us at the Grandview Bark Park for this dog-friendly social hour. In May we welcome the large dogs of The Heights. Let those pups socialize while you do the same.

HURRICANE LECTURE

Wednesday, June 12 | 7 p.m.

Lifestyle Room

Meteorologist Dan Henry is back and ready to lead us into the hurricane season! Join us for a lecture on all things hurricane.

Monthly Member Meetings

ESPLANADE 101

Tuesdays, May 14 & June 11 10 a.m. | Lifestyle Room

Join your Community Association Manager and your Lifestyle Manager every second Tuesday of the month for a New Homeowner informational meeting.

PAINTING POTTERY

Saturday, June 15 | 1 p.m.

Painting Pottery in Bradenton

Meet with friends and choose one of the many pottery pieces at Painting Pottery to paint.

LITTLE DOG YAPPY HOUR

Wednesday, June 26 | 6 p.m.

Grandview Hill Bark Park

Join us at the Grandview Bark Park for this dog-friendly social hour. This month we welcome the small dogs of The Heights. Let those pups socialize while you do the same.

NEIGHBORHOOD NEWS

May 21 at 10 a.m. | June 18 at 6 p.m.

Lifestyle Room

Join your Community Association Manager every third Tuesday of the month to discuss community specific updates and items regarding your HOA.

COFFEE & CONVERSATION

Thursdays, May 23 & June 20 10 a.m. | Lifestyle Room

Join your Lifestyle Manager every third Thursday for Coffee and Conversation to discuss the unique programming of your Esplanade at The Heights Lifestyle.

MAY/JUN 2024 ESPLANADE LIFESTYLE 11
A LOOK AHEAD

Interest Groups & Social Clubs

Meet fellow Members with similar interests by creating or joining an interest group or club! Your Lifestyle Manager will assist in coordinating the available times and locations available for your club or interest group to meet at the Resort Amenity. All groups and clubs must be open to any Member of the community who is interested in joining. To receive an application or for more information about creating a club or interest group, please contact your Lifestyle Manager. Check out the current clubs below!

BOOK CLUB

Wednesday, May 8 | 6:30 p.m.

Lifestyle Room

Do you have a passion for reading and a desire for stimulating discussion? The next book to read is The Roaring Days of Zora Lily by Noelle Salazar. Bonus Book: This Other Eden by Paul Harding. New Members welcome! Contact Rose Arnone at 818-519-0211.

BIBLE STUDY GROUP (NEW!)

Two Thursdays Per Month | 7 - 9 p.m.

Meetings will be in the group leader’s home. This non-denominational Christian group will explore what the Bible teaches and will use audio/visual aides to facilitate the discussion. There is no preparation required. The leader will provide handouts for discussion questions at times. Members will take turns bringing snacks. If interested, call/text

John and Betty Quagliotto at 586-243-2020.

BUNCO

Thursdays, May 30 & June 27 | 6:30 p.m.

Lifestyle Room

Due to the game’s restrictions, new Members are added in increments of four to ensure that each game can be played correctly. We’re limited to a maximum of 20 people, so early, monthly registration is required.

Once the monthly attendance limit is reached, the other registrants will be placed on a waiting list and contacted if an opening becomes available. Registration with club leader, Janet Powell at powe6854@ bellsouth.net or 407-488-8270.

CANASTA CLUB

Every Friday | 1 - 3:30 p.m.

Lifestyle Room

Join us every Friday for an afternoon of Canasta! This engaging card game is fun, and the perfect time to socialize and get to know your neighbors. If you are interested in playing, please contact club leader, Betty Berger at blberger7@gmail.com or via text at 314-662-1223.

COCKTAIL OF THE MONTH CLUB

Please contact the club leader for meeting dates and times. This club is a fun and easy way to get to know the Members of the community! Each month, a Member hosts the club at The Venue and provides that month’s featured cocktail! Contact Jacquie Smith at smithj2553@gmail.com if you would like to join.

DINNER DIVAS

Thursdays, May 16 & June 20 | 6 p.m.

Linger Lodge Restaurant (May) | Cassariano Italian Eatery (June)

Open to all Esplanade ladies and a great way to meet people! Get to know the dinner scene of our Sarasota / Bradenton lifestyle. Contact Merry Mathes at merry.mathes@gmail.com to register. Registration closes one week prior to meeting.

GAME NIGHT

Tuesdays, May 7 & June 4 | 7 p.m.

Lifestyle Room

This club is open to all looking for a great way to get to know their neighbors. We have plenty of games to choose from such as chess, Sorry!, Jenga, Yahtzee, Clue, Bunco and more! If interested, contact Barry Constant at barry@barryconstant.com or 941-499-4131.

LADIES LUNCH BUNCH

Thursdays, May 2 & June 6 | 12 p.m.

Classico Italian Chophouse (May) & The Grove (June)

This club is open to all Esplanade ladies and is a great way to meet your neighbors and get a taste of the Sarasota/Bradenton cuisine! Contact Nicole Bowman at bowmanic@gmail.com if you’d like to join.

MAHJONG 101 GROUP

Mahjong 101: Every Monday | 1 - 3:30 p.m.

Lifestyle Room

Curious about Mahjong? This classic Chinese game has stood the test of time and remains popular around the world. Mahjong is a game of strategy, skill, and summation. Members are welcome to come learn the basics and experience the fun of this tile game. The Venue has a Mahjong tile set to borrow. If interested, contact Betty Berger at blberger7@gmail.com or via text at 314-662-1223.

WINE CLUB

Thursdays, May 9 & June 13 | 6:30 p.m.

Lifestyle Room

The Wine Club is a great way to learn more about wine in a social and fun way. Each month a different theme is selected by the group and Aaron, the club leader, coordinates the wine purchase. Tasting notes are compared and wines, grapes, and regions are explored. Contact club leader, Aaron Kerr, at ack162@gmail.com for more information. Registration will close one week prior to the meeting.

12 ESPLANADE LIFESTYLE MAY/JUN 2024
GET INVOLVED

Proper Breathing

In the pursuit of a healthier and fitter lifestyle, we often focus on intense workouts, balanced nutrition, and adequate rest. However, one fundamental aspect that tends to be overlooked is the importance of proper breathing. Your breath is more than just a basic bodily function; it can be a powerful tool to enhance your fitness journey.

OXYGENATING YOUR MUSCLES

Effective breathing ensures a steady supply of oxygen to your muscles. During exercise, your muscles require increased oxygen to function optimally. By practicing deep, diaphragmatic breathing, you enhance oxygen intake, promoting better endurance and reducing the likelihood of premature fatigue.

IMPROVED ENERGY EFFICIENCY

Conscious breathing plays a pivotal role in enhancing energy efficiency during workouts. When you breathe efficiently, your body can better utilize the available oxygen, leading to improved cardiovascular health and overall stamina. This efficiency becomes especially crucial during high-intensity workouts and endurance training.

STRESS REDUCTION AND MIND-BODY CONNECTION

Beyond the physical benefits, proper breathing is a powerful stress-management tool. Deep, rhythmic breaths activate the parasympathetic nervous system, promoting a sense of calm and reducing stress hormones. Integrating mindful breathing techniques into your fitness routine not only enhances physical performance but also fosters a strong mind-body connection.

ENHANCING FOCUS AND CONCENTRATION

Conscious breathing techniques can sharpen your focus and concentration during workouts. By bringing your attention to the present moment through controlled breathing, you enhance your mental resilience, making it easier to push through challenging exercises and maintain form.

BREATHING EXERCISES TO INCORPORATE

1. Diaphragmatic Breathing:

» Inhale deeply through your nose, expanding your diaphragm.

» Exhale slowly and completely through your mouth.

» Focus on making your breaths slow, controlled, and deliberate.

2. Box Breathing:

» Inhale for a count of four.

» Hold your breath for a count of four.

» Exhale for a count of four.

» Pause for a count of four before inhaling again.

3. Alternate Nostril Breathing (Nadi Shodhana):

» Sit comfortably and close your right nostril with your thumb.

» Inhale deeply through your left nostril.

» Close your left nostril with your ring finger and release your right nostril.

» Exhale through your right nostril.

» Repeat, alternating nostrils.

Incorporating mindful breathing into your fitness routine can elevate your overall well-being. So, next time you hit the gym or embark on a home workout, don’t forget to pay attention to your breath – it’s the invisible force that can take your fitness journey to new heights.

MAY/JUN 2024 ESPLANADE LIFESTYLE 13 WELLNESS

Around Town

MANATEE ANNUAL TACO FEST

Saturday, May 4 | 12 - 7 p.m.

1402 14th Avenue West, Palmetto | manateeannualtacofest.net

Come take a bite out of the most anticipated taco festival of the year at the Manatee County Fair Grounds!

CORY PHILLIPS

Saturday, May 11 | 5 p.m.

Caddy’s, Bradenton

Cory Phillips will be featured on the outdoor stage at Caddy’s, a tropical paradise located on the Manatee River with boat docks and two tiki huts.

MOTHER’S DAY BRUNCH BUFFET

Sunday, May 12 | 10 a.m.

Pier 22 Restaurant, Bradenton

Treat your mother to a delicious brunch at Pier 22.

TRIBUTE TO HEROES BLOCK PARTY & PARADE

Sunday, May 26 | 5 - 8 p.m.

8100 Lakewood Ranch Blvd, Bradenton | lakewoodranch.com

Each year thousands of attendees line Lakewood Main Street in support of our local veterans and heroes! We want YOU to get involved in this community event. Proceeds from this event benefit The Del Webb Lakewood Ranch Association of Veterans and Military Supporters and VFW Post 12055.

MIKE BIRBIGLIA SHOW

Wednesday, May 29 | 7 p.m.

Mahaffey Theater 400 First Street South, St. Petersburg themahaffey.com

Mike Birbiglia is a comedian, writer, director, and actor who has performed his award-winning solo shows worldwide. Combining story telling and comedy, his show is sure to be a hit!

17TH ANNUAL FIRE CHARITY FISHING TOURNAMENT & FESTIVAL

June 7 - 9 | Various Times

Bradenton Riverwalk at Rossi Park | firecharityfishing.com

The FCF Foundation Inc., is a charitable organization dedicated to raising awareness and funds for local youth and first responder based charitable causes while preserving the sportfishing culture for our youth, young adults, and community during a FREE family friendly weekend long event for the public to enjoy. There will be several catch and release fishing tournaments, including one for Little Anglers (kids), that benefit the Children’s Burn Camp. Lunch provided for all participants. Visit the website for more details and to register.

BRADENTON BLUES BRUNCH

Sunday, June 23 | 11 a.m.

Mattison’s Riverwalk Grille, Bradenton | mattisons.com

Experience the best in blues and a delicious brunch. Mattison’s offers weekend brunch every Saturday and Sunday with a special Blues Brunch every fourth Sunday of the month. This month features Gary Drouin, Sarasota’s premier blues guitar player.

Furry Friends

HAVE A furry family MEMBER THAT YOU WANT TO FEATURE?

Contact your Lifestyle Manager to be featured in the next edition of the Lifestyle Magazine. Answer a few questions about your furry, feathery, or scaly friend and share a couple pictures. Don’t have a furry family member of your own, but know a community Member who does? Nominate them to be the next Featured Furry Friend. Contact the Member to suggest the feature or your Lifestyle Manager to nominate anonymously.

14 ESPLANADE LIFESTYLE MAY/JUN 2024
ARTS & ENTERTAINMENT / PET FEATURE

All Faiths Food Bank

This month our volunteers sorted frozen foods into parcels that will go to local families in need. We are so proud that our Esplanade Members give back to the community!

VOLUNTEER DAY

Monday, May 20 & June 17 | 9 a.m. to 12 p.m.

All Faiths Food Bank Warehouse

Let’s give back to the community by giving our time. We will be at the All Faiths Food Bank volunteering for a warehouse shift where we will sort and pack various donations. This will be a reoccurring event set for the third Monday of every month.

To learn more about this wonderful organization, visit their website at allfaithsfoodbank.org

HIGHLIGHTING THE GOOD

We know that the Members are passionate about connecting with the local community through philanthropic opportunities and charitable giving. We would love to share the ways you are making our community a more positive place! Email your Lifestyle Manager with stories and photos of your most recent charitable efforts!

MONDAY, MAY 27 3 P.M. | MT. TUMALO

Professional trumpet player Jevon Falcon will play Taps at the top of the Mt. Tumalo stairs to recognize the fallen heroes of our armed forces. The performance will be followed by a minute of silence.

MAY/JUN 2024 ESPLANADE LIFESTYLE 15
ESPLANADE CONNECT / A LOOK AHEAD
Memorial Day TAPS PERFORMANCE

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