Esplanade Lifestyle - Tradition | May/Jun 2024

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LIFESTYLE

May/Jun 2024

Contents

In this issue

Esplanade at Tradition

PROPERTY MANAGEMENT

Linda Rickles Community Association Manager

Linda.Rickles@TeamEsplanade.com

Amber Ellis Resort Manager

Amber.Ellis@TeamEsplanade.com

Arezo Ettehad

Lifestyle Assistant Manager

Arezo.Ettehad@TeamEsplanade.com

April Shimkevich, Café Supervisor

April.Shimkevich@TeamEsplanade.com

Ed Rosa, Lifestyle Concierge

Edwin.Rosa@TeamEsplanade.com

Vicky Lewis, Wellness Attendant

TAYLOR MORRISON SALES

Sales Gallery Hours

Sunday, 12 - 5 p.m.

Monday & Tuesday, 10 a.m. - 5 p.m.

Wednesday, 1 - 5 p.m.

Thursday - Saturday, 10 a.m. - 5 p.m.

Deneen Colosi

Community Sales Manager 772-249-9822

DColosi@TaylorMorrison.com

David Gustavson

Community Sales Manager 561-323-8171

DGustavson@TaylorMorrison.com

Susan Messenger

Community Sales Manager 772-200-6685

Victoria.Lewis@TeamEsplanade.com THE

SuMessenger@TaylorMorrison.com

MEMBER SERVICE

EsplanadeTraditionLifestyle.com

800-720-0028

Hours: Mon-Fri, 8 a.m. - 6 p.m.

2 ESPLANADE LIFESTYLE MAY/JUN 2024
VENUE
SW Barelli Court
St. Lucie,
34987
12753
Port
FL
772-254-9850
6 8 14 LETTER FROM THE LIFESTYLE TEAM A note on what’s coming up TEAM SPOTLIGHT Meet Chad Bally SPA Herbal Tea FEATURED EVENTS Signature Event: Mardi Gras, Let’s Glow Pickleball Social, & Memorial Day event
Friend:
is
offerings just for
CASE YOU MISSED IT Recent Events A LOOK AHEAD Upcoming Events WELLNESS Tips for a Balanced Life GET INVOLVED Interest Groups & Social Clubs FITNESS Proper Breathing CULINARY Cooking & Cocktail Series SHOP ESPLANADE Spring Styles Just for You! ARTS & ENTERTAINMENT Around Town Events ESPLANADE CONNECT Members Giving Back 4 4 3 5 6 6 7 8 10 11 12 13 14 9 14 15
PET FEATURE Furry
Phil ESPLANADE CONCIERGE Vacation
Calling CONCIERGE Exclusive
you! MEMBER SPOTLIGHT Joel Stakofsky IN
15 13

Letter From the Lifestyle Team

AREZO

As we continue to enjoy a delightful spring season and begin to prepare for summer, the Lifestyle team extends heartfelt gratitude for your enthusiastic participation in our recent events. From the intellectually charged Trivia Night Dance Party to the insightful Nutritional Talks, the Tina Turner Musical extravaganza, the lively St. Patrick’s Day Walk & Brunch, and the laughter-filled Bunco Game Night – every moment was a celebration of camaraderie and joy.

Your vibrant energy and engagement truly make Esplanade at Tradition a remarkable community. As summer beckons, we wish you endless sunshine, laughter, and unforgettable memories. Thank you for being a part of the Esplanade experience!

If you have any suggestions, feedback, or ideas, we are always eager to hear from you. Together, we can make Esplanade at Tradition an even more wonderful place to call home!

MAY/JUN 2024 ESPLANADE LIFESTYLE 3 Amber & Arezo
AMBER ELLIS &
ETTEHAD YOUR LIFESTYLE TEAM Enjoy the warmth of the season!

Chad Bally

YOUR WARRANTY MANAGER

In the coastal haven of Melbourne, Florida, resides our vibrant team member, Chad Bally. Chad is a visionary builder with a track record of excellence and a rich history in the construction industry. With a solid foundation in negotiation, construction, risk management, and team leadership, Chad brings a wealth of expertise to every project he undertakes.

Chad’s journey began at the State University of New York College at Plattsburgh, where he honed his skills and laid the groundwork for a successful career in construction. His commitment to excellence is evident in the numerous projects he has managed, showcasing his strong operational skills.

Known for his strategic negotiation skills, Chad navigates complex challenges with finesse, ensuring successful outcomes even in the most intricate scenarios. His dedication to effective risk management has played a pivotal role in safeguarding projects and fostering a culture of reliability within his teams.

As a seasoned manager, Chad not only oversees projects, but also cultivates a collaborative and efficient work environment. His ability to lead teams has been a driving force behind the successful completion of various construction endeavors, earning him respect among peers and stakeholders alike.

Chad stands as a testament to the power of experience and education in the construction realm. His unwavering commitment to delivering quality results and his proficiency in various aspects of construction make him a standout professional in the field. In every project he undertakes, Chad brings a unique blend of skill, vision, and leadership that sets him apart in the ever-evolving landscape of the construction industry.

Beyond his professional prowess, Chad adds a touch of adventure and familial joy to the workplace. Chad’s love story took a whimsical turn when, surrounded by the open sea, his family orchestrated a heartwarming engagement during a cruise. Thanks to his parents’ crafty preparation and his siblings’ teamwork, the proposal became a cherished family memory. Now happily married for four years, Chad’s wife, a marine biologist, shares his passion for oceanic wonders. Though Chad harbors a secret stash of Slim Jims, his wife’s detective skills ensure those savory treats are uncovered every Friday.

With an upcoming kayaking expedition to witness the mesmerizing bio-luminescence, Chad embraces the beauty of nature. When he’s not navigating the waters, you’ll find him unwinding on the sandy shores. Chad brings not only professionalism, but a spirited zest for life, making him a delightful addition to our workplace family.

Herbal Tea

Embrace the healing power of herbal tea for holistic wellness. Herbal teas, rich in antioxidants and natural compounds, offer a myriad of health benefits. Chamomile, known for its calming properties, aids in stress reduction and promotes better sleep. Peppermint tea can soothe digestive issues, providing relief after a heavy meal. Harness the immune-boosting properties of echinacea or elderberry tea to ward off seasonal illnesses. Green tea, a powerhouse of antioxidants, supports metabolism and cardiovascular health. Elevate your well-being by incorporating diverse herbal teas into your routine – a comforting and flavorful journey to overall health.

4 ESPLANADE LIFESTYLE MAY/JUN 2024 TEAM SPOTLIGHT / SPA

FRIDAY, JUNE 7

8:45 P.M.

Saturday, May 4 | 6:30 - 9:30 p.m. The Venue | Esplanade at Tradition

Experience an electrifying celebration filled with vibrant colors, lively music, and the infectious spirit of Mardi Gras!

ESPLANADE AT TRADITION

Celebrate Memorial Day with a friendly neighborhood culinary collaboration. Bring your favorite dish to share with your neighbors.

MAY/JUN 2024 ESPLANADE LIFESTYLE 5 ESPLANADE’S
Mardi GrasSoirée CULINARY COLLABORATIONMemorial Day
3
THE
Get ready to illuminate the night at Esplanade s glow-in-the-dark pickleball social, Let’s GLOW! Members are invited to gather for an unforgettable evening of fun competition, spirited play, and vibrant festivities. Bring your a-game and dress to impress in your neon best as we transform our pickleball courts into a luminous environment of sport and style! DJ ENTERTAINMENT GLOW-IN-THE-DARK PHOTO BOOTH CASH BAR WITH SIGNATURE COCKTAIL GLOW BAR & FACE PAINTING CONTESTS , PRIZESAND MORE! CURATEDBY Esplanade offers both all-ages and 55+ communities. For our Age-Qualified Communities only (not applicable to Esplanade All-Ages Communities):A least one resident of household must be 55 or older, and additional restrictions apply. Some residents may be younger than 55 in limited circumstances For minimum age requirements for permanentresidents in a specific community please seeTaylor Morrison Community Sales Manager for complete details.All information (including, but not limited to features, amenities, programs, conceptual artists' renderi gs and community development plans) is not guaranteed and remains subject to change, or delay without notice. Photos are for illustration only and do not necessarily represent actual community. Community improvements, re reational features and amenities described are subject to chang and under no obligation to be completed. Activities, venues and events listed are for informational purposes only without guarantee and subject to change outside ofTaylor Morrison's control. *Special events, clubs, classes and rips may be fo residents onl while other events invite prospective homeowners as our guest to experience the Esplanade Lifestyle. Participation subject to reservations and space availability. Community Association and additional fees may apply for certain activities and events for residents and/o guests. Community's Lifestyle Manager reserves the right with ut notice to reschedule, modify or cancel events due to enrollment levels and/or other circumstances beyond its control (e.g., inclement weather). If you have additional questions, please contact your Lifestyle Ma ager For prospective buyers: This is not an offering in any state where prohibited or otherwise restricted by la © 2023 The Esplanade® name and logo owned by Esplanade Resort Experiences, LLC are federally registered and sed with its express permission.All rights reserved.
MONDAY, MAY 27 1 -
P.M.
VENUE
A LOOK AHEAD

Furry Friends

Meet Phil

LOVED BY LAURA & DAL DAILY

Phil was born on July 20, 2020, in Rochester, New York, with some health concerns. We drove the 5-hour one way trip to bring him home and have surgery, which was a success!

Phil loves chasing lizards, birds and cranes. He loves the beach and taking baths. He is a great younger brother to Etta Mae. We love him so much!

HAVE A furry family MEMBER THAT YOU WANT TO FEATURE?

Contact your Lifestyle Manager to be featured in the next edition of the Lifestyle Magazine. Answer a few questions about your furry, feathery, or scaly friend and share a couple pictures. Don’t have a furry family member of your own, but know a community Member who does? Nominate them to be the next Featured Furry Friend.

Vacation is Calling!

Enjoy exclusive hotel offerings.

Brought to you by Esplanade Resort Experiences, the Esplanade Concierge program provides access to a wide array of exclusive offers and services available only to Esplanade Members. Enjoy an extensive range of concierge offerings and services that will connect you with the things you want to experience. In addition to our existing hotel and travel perks, we are pleased to offer Members up to 15% off at select Marriott® Hotels by using code 44M when booking their next reservation at any of the participating locations below:

» Art Ovation - Sarasota, FL

» Courtyard Faro Blanco Resort - Florida Keys

» Playa Largo Resort and Spa - Key Largo

» French Leave Resort - Bahamas

» The Daytona - Daytona Beach, FL

» Courtyard - Downtown Fort Lauderdale, FL

» Springhill Jax Beach Oceanfront - Jacksonville, FL

» Courtyard Jax Beach Oceanfront - Jacksonville, FL

» Residence Inn Tierra Verde - St. Petersburg, FL

For even more incredible offerings and perks, visit EsplanadePerks. com and use registration code esplanade2023 if you are a new user!

6 ESPLANADE LIFESTYLE MAY/JUN 2024 PET FEATURE / ESPLANADE CONCIERGE

CONCIERGE

Exclusive Concierge Offerings

Part of the Esplanade Lifestyle is rolling out the red carpet and giving our Members VIP access to exclusive offers and services! We’ll continue to build and foster these relationships with local organizations and businesses to offer special rates for our community. If you know of a business that would like to partner with Esplanade at Tradition, please contact your Lifestyle Manager. To see full details on all offerings, visit esplanadetraditionlifestyle.com/concierge.

GOLF & VEHICLE

THE TROON CARD

Members receive 25% off standard Troon Card prices. troon.com/product/troon-cardesplanade

SCOTT’S GOLF CARTS TRADITION

$500 off Star Sirius, Club Car Onward & Vivid Peak Golf Carts. Free delivery.

Phil Griffith: 772-579-7592

JONNY ON THE SPOT MOBILE AUTO DETAILING

Discount of 15% off.

Jonathan Lloyd: 866-566-7768

WATER ACTIVITIES

SOUTHERN STYLE AIRBOAT TOURS

10% off for first-time customers.

Ricky Shearer: 772-205-1057 rickshearer59@gmail.com

HEALTH & WELLNESS

BELLA LANI NAIL SALON 10% off first-time clients only. 772-345-6245

HAIRBENDERS

20% off of hair Botox. 772-408-0888

HEWFITNESS

$125 for unlimited monthly classes and free one-week trial.

Kendra Welch: 772-529-0108 hardexerciseworks.com

SALON IDENTITY

Discount of $20 off a service totaling $45 or more. New clients only. 772-345-1800 salon-identity.com

HOME SERVICES

GARAGE GEMS

$5.25/sq. ft. for garage floor finishing garagestoragetreasurecoast.com

COLUMBO CUSTOM MIRRORS, INC.

10% Off

Paul Block: 561-706-9492

THE SHUTTER KING

$150 off shutters or 10% off blinds or roll down shades

James Kolenda: 772 201 9433

BETTER VIEWS SHADES & SCREENS

Buy 6 shades,1 motor free or 15% off Isabel Perez: 772-408-0529

NVP GUTTERS AND MORE 10% off whole house installation. Nick Pizzarro: 772-834-3940 or nvpguttersandmore@gmail.com

THE GUTTER FACTORY

$6.50/ft; 5-10% off drains & pop ups.

Josh: 772-205-7784

ELITE HOME IMPROVEMENT

$250 off any kitchen or bath remodel. Holly Gilbert: 772-446-4097

FENCE CRAFTERS

Free walk gate for 150 ft or more of fencing (not to exceed $150 value)

Mike: 561-848-6220

ARTISTIC CLOSETS

$150 off any purchase over $3,000

Denise: 772-878-1404

ABLE CLOSETS INC

25% off

Jim: 772-486-4042

HALO HOME WATCH SERVICES

10% Off

Jim: 772-812-2100 or jim@jrcecil.com

PET SERVICES

CAMP BOW WOW

Members receive 10% off day care and boarding, and 5% off products. Brigid McLaughlin: 772-291-6545 campbowwow.com/stuart

WAGNOLIA’S

Free treat with coupon card. 772-600-7446 | wagnolias.com

DOG TRAINER, WATCHER & WALKER

First time Members get 20% off. Elise Spencer: 561-707-4488

FOOD & BEVERAGE

CLEAN EATZ PSL

10% off your first grab ‘n go order. 772-200-2268 | cleaneatz.com

COOL BEANZ

Bakery, Coffee, Ice Cream Members receive 10% off. Laurie Pearl: 772-924-0900 coolbeanzfl.com

TEXAS ROADHOUSE

Free appetizer with coupon. 772-777-8511 | texasroadhouse.com

HOME SERVICES

HOMETOWN CLEANERS

10% off first delivery order. 772-286-3416

GLEICE’S CLEANING SERVICE

20% off for first time service.

Gleice: 772-258-6809 or gleicecleaningservices@gmail.com

TROPIKAL POOLS

10% off first two months

Sanjay: 772-259-4684

MAY/JUN 2024 ESPLANADE LIFESTYLE 7

Joel Stakofsky

The Members of our community are truly what make this a wonderful place to live. In each edition, we will spotlight a Member, couple or family to showcase the amazing people who call our community home. If you would like to be featured or want to nominate another Member, please contact your Lifestyle Manager.

Iwas born in 1950 in Bedford Stuyvesant, New York. It was a low middle class community where kids played in the street until it got dark. Parents just waited for children to come home; no one worried if the kids were safe - it was just expected. Stick ball was very popular as well as stoop ball and handball. People had one phone in their house that was connected to the wall, if you were lucky. People my age now call it the “good old days.”

I am a first generation, natural born American on my father’s side. He expected his children to behave and go to school. As most parents at the time, we had to be more educated than our parents. He instilled in me to never give up. I was an average student, getting average grades in elementary school. I watched my dad work 7 days a week, 10-14 hours a day, his entire life. That was not for me. I wanted the easy way out. I was pretty good at math so when I went to college, I studied for a business degree.

I graduated with honors, was in the Honor Society, and received a job working in a small accounting firm. They gave me a small welcome party and then sat me down at a desk, put papers next to me, and told me to go to work. I picked up the pencil and just looked at it for a while. This was not going to make me happy. It was fun in college getting A’s all the time, but now it’s real life forever. I got up and walked out. I returned to my parents’ house and felt lost in the world. I went back to school and studied chemistry. At graduation, I realized that to attain the life I desired, pursing a PhD was necessary. As time passed, I found myself growing older, yet still dissatisfied with my circumstances. I felt like a lost soul, yearning for fulfillment

One day, I was trying to do a crossword puzzle and there was an advertisement, “Be A Doctor, Come to Mexico.” On a lark I filled out the application and sent it in. A few weeks later I received a letter requesting my college transcripts and recommendations. The next thing I knew I was admitted, and it was the best accident that ever happened to me. Within one year I was in love with medicine. I found it exciting and fulfilling; I had a mission in my life. In residency, I excelled and was awarded the position of Chief Resident in Pediatrics (that was equal to being like Ben Casey, for those who are my age).

It took many years to understand the lesson my father taught me - never accept doing less than what you want. I feel that I helped, advised, and educated many young people through the years. My patients have become doctors, nurses, teachers, lawyers, pilots for major airlines, police, an EMS captain, and an archaeologist, just to name a few. Some of these people still text me once in a while just to remind me how much of an influence I had on their life.

In my third year of medical school, I had my second stroke of good luck. At the hospital Christmas party, a young pretty girl walked in. It was the first and only time that the blood bank personnel was invited to the party. She caught my eye and I decided to introduce myself to her. The only problem was, I had been seeing someone else. It just so happened that she too was involved with another guy, but I asked her for a date for that night and she agreed. Two years later we were married. Adrienne and I now have two grown children and five grandchildren. My life has come full circle. From a kid who was lost for a while to a complete and happy husband and father.

8 ESPLANADE LIFESTYLE MAY/JUN 2024
MEMBER SPOTLIGHT

Recent Events

In case you missed some of the events, here is a look back at our fun the last few months!

Art After Dark AT THE NORTON

Our unforgettable night was a visual feast, combining captivating exhibits with a vibrant atmosphere. Members immersed themselves in a world of creativity, mingling and enjoying the magic art can bring.

Zumba CLASS

Our first Zumba class was a rhythmic success, bringing energy and excitement. Members danced their way to fitness, fostering a lively atmosphere that left everyone eager for the next session.

Marlins v. Yankees BASEBALL GAME

Members enjoyed a thrilling clash between the Miami Marlins and New York Yankees at Roger Dean Stadium.

Destinations by Esplanade AIRBOAT TOUR

Our airboat adventure was a wild ride through nature’s wonders! Members were treated to encounters with captivating wildlife, all while being entertained by our lively and humorous captain, Rick.

In Celebration of King Tut ELLIOT MUSEUM

Our journey to the Elliot Museum for the King Tut Exhibit was a mesmerizing delve into ancient history. Members marveled at the exquisite artifacts, gaining insights into the rich tapestry of Egyptian culture, and learning a lot from the tour guide.

MAY/JUN 2024 ESPLANADE LIFESTYLE 9 IN CASE YOU MISSED IT

Upcoming Events

Take a peek at the lineup of events we are planning. All events and activities are subject to change. Please visit esplanadetraditionlifestyle.com to see the most up-to-date information on upcoming events.

HOP LIFE BREWERY!

Friday, May 10 | 3 - 5 p.m.

Hop Life Brewery

Join us for a delightful time at Hop Life Brewery! Savor craft brews, indulge in great company, and unwind in a fun atmosphere. Whether you’re a beer enthusiast or just looking to socialize, this event promises a perfect blend of flavors and conversation. Don’t miss out – see you at Hop Life Brewery!

MEMORIAL DAY CULINARY COLLABORATION

Monday, May 27 | 1 p.m.

The Venue

Celebrate Memorial Day with a friendly neighborhood culinary collaboration. Bring your favorite dish to share with your neighbors.

HAPPY HOUR

Thursday, May 30 | 6:30 p.m.

The Venue

Connect and socialize with fellow Members in a relaxed environment. Snacks will be provided by your Lifestyle team.

TRAIL RIDE

Saturday, June 1 | 8 a.m.

Grant Valkaria | $85 Per Member

Join us for a one-hour horseback trail ride in Grant Valkaria.

JAKE WALDEN BAND

Sunday, June 2 | 3 p.m.

Music at the Mansion | Jensen Beach

Join us at the Tuckahoe Mansion for an evening of music. Food and beverages will be available for purchase. No coolers. Enjoy a great performance in front of the Indian River Lagoon! Admission is free.

LET’S GLOW – PICKLEBALL SOCIAL

Friday, June 7 | 8:45 p.m.

Amenity Center Sport Courts

Join us under the starry night for a dazzling spring Glow in the Dark Pickleball Social “Let’s Glow”! As the sun sets, watch as our courts come to life with vibrant neon hues. Imagine a sea of players and pickleballs glowing in the dark, creating a mesmerizing spectacle. It’s a night of competition, camaraderie, and pure luminous fun. Bring your A-game and your electric spirit – this is pickleball like you’ve never seen it before! Whether you’re a beginner, have never played before, or just want to join the party, come on out for a fun night!

PAINT & SIP EVENT

Monday, June 10 | 3 p.m.

The Venue

Join us for a fun paint and sip event. Purchase your painting online in advance to bring with you along with your favorite beverage. It’s the perfect way to relax, unwind and unleash your creativity with friends!

ITALIAN NIGHT

Friday, June 14 | 6 p.m.

The Venue

Join us for Italian night! We will be watching The Godfather and Member, Laura Gaito, will be making pasta, sausage and pepper subs, and meatball subs.

10 ESPLANADE LIFESTYLE MAY/JUN 2024 A LOOK AHEAD

Holistic Wellness: Practical Tips for a Balanced Life

In the hustle and bustle of modern living, prioritizing wellness is essential for maintaining a balanced and fulfilling life. Here are some practical tips to enhance your overall well-being.

1. Mindful Morning Routine: Begin your day with intention. Incorporate mindfulness practices such as meditation or gratitude exercises to set a positive tone for the day.

2. Hydration Habits: Stay hydrated throughout the day by making water your beverage of choice. Proper hydration is crucial for maintaining energy levels, supporting digestion, and promoting overall health.

3. Nutrient-Rich Diet: Fuel your body with a variety of nutrient-dense foods. Focus on a colorful array of fruits, vegetables, lean proteins, and whole grains to provide your body with the essential vitamins and minerals it needs.

4. Regular Exercise Routine: Find an exercise routine that you enjoy and can commit to regularly. Whether it’s walking, jogging, yoga, or dancing, physical activity is key to maintaining both physical and mental well-being.

5. Tech Boundaries: Set boundaries with technology to reduce screen time and avoid digital overload. Establish designated techfree periods to foster face-to-face connections and mental clarity.

Monthly Member Meetings

NEIGHBORHOOD NEWS

Wednesdays, May 15 & June 12 1 p.m. | Amenity Center

Join your Community Association Manager and discuss neighborhood happenings in a relaxed and social atmosphere. Please contact your CAM to attend.

6. Quality Sleep Practices: Prioritize quality sleep by creating a conducive sleep environment. Limit screen time before bed, maintain a consistent sleep schedule, and practice relaxation techniques to ensure restful nights.

7. Mind-Body Connection: Explore mind-body practices like yoga or tai chi. These activities not only enhance physical flexibility but also foster mental clarity and emotional balance.

8. Social Connections: Cultivate meaningful relationships with friends and family. Social connections are vital for emotional wellbeing and can provide a support system during challenging times.

9. Stress Management Techniques: Learn effective stress management techniques, such as deep breathing, meditation, or journaling. Finding healthy outlets for stress can significantly improve your mental resilience.

10. Regular Health Checkups: Schedule regular checkups with healthcare professionals to monitor your overall health. Early detection and prevention play a crucial role in maintaining wellness.

Incorporating these wellness tips into your daily routine can contribute to a more balanced and vibrant life. Remember that small, consistent efforts lead to long-lasting positive changes in your overall well-being.

COFFEE & CONVERSATION

Thursdays, May 16 & June 20

6:30 p.m. | Amenity Center

Join your Lifestyle Manager for a relaxing and informative meeting. Find out what’s happening on the social scene. Bring your questions and suggestions.

ESPLANADE 101

Wednesdays, May 8 & June 5 1 p.m. | Amenity Center

New Members can meet with the CAM and Lifestyle Manager to briefly discuss HOA and Lifestyle topics outlined in your Member Handbook. Register online to attend.

MAY/JUN 2024 ESPLANADE LIFESTYLE 11
WELLNESS / A LOOK AHEAD

Interest Groups & Social Clubs

Doing more of what makes us happy is called the key to life by many. Share your passion and take the first step by attending or creating a club/group today.

Meet fellow Members with similar interests by creating or joining an interest group or club! Any Member wishing to develop an interest group or club should contact their Lifestyle Manager to receive information and an application. Your Lifestyle Manager will assist in coordinating when and where is available for your club or interest group to meet at the Resort Amenity. All groups and clubs must be open to any Member of the community who is interested in joining. For more information about creating a club or interest group, please contact your Lifestyle Manager.

Current Groups & Clubs

BOOK CLUB

Mondays, May 13 & June 24 | 6:30 p.m.

Amenity Center & Virtual

Discuss the book of the month with this fun club. Please contact Book Club leader, Gerri Morrison, at 908-358-5560 with questions. The May book will be decided at the April meeting. The June book will be decided at the May meeting. Check the Member website calendar for details.

CANASTA CLUB

Mondays, May 6 & 20 and June 3 & 17 | 6:30 p.m.

Amenity Center Flex Room

Enjoy an evening of playing Canasta with friends and neighbors. Your club leader is Sue Goldstone and you can contact her at sue. goldstone@gmail.com for any Canasta questions. For those who need a refresher or to learn how to play, we’ll have lessons beforehand.

HAND & FOOT CLUB

Monday, May 13, Friday, May 24 and Mondays, June 10 & 24 2:30 p.m.

Amenity Center Flex Room

Join us in the Esplanade for Hand and Foot Club. Jack Carra is your club leader and can be reached at 941-373-5605 or jackcarra47@ gmail.com. Please bring a deck of cards.

MAH JONGG CLUB

Tuesdays, May 14 & 28 and June 11 & 25 | 6:30 p.m.

Amenity Center Flex Room

Enjoy an evening of learning to play Mah Jongg. If you already know how to play, just come down for a game. Please bring your set if you have one. Your club leader is Gina Palmero and you can contact her at 845-518-3183 for any Mah Jongg questions.

PICKLEBALL CLUB

Tuesdays & Thursdays | 2 p.m.

Amenity Center Sport Courts

Curious about the sport or just want to watch and socialize? Contact Sandy Emeott, club leader, at 954-999-7276 with questions and to get involved. This event is held outdoors and Members should be prepared for weather conditions. Advance registration is required.

POKER CLUB

Tuesdays, May 14 & 28 and June 11 & 25 | 6:30 p.m.

Amenity Center Flex Room

Come out and play poker with your neighbors and friends! Put your skills to the test and compete for bragging rights. Players will use chips so no need to bring cash.

12 ESPLANADE LIFESTYLE MAY/JUN 2024
GET INVOLVED

Proper Breathing

In the pursuit of a healthier and fitter lifestyle, we often focus on intense workouts, balanced nutrition, and adequate rest. However, one fundamental aspect that tends to be overlooked is the importance of proper breathing. Your breath is more than just a basic bodily function; it can be a powerful tool to enhance your fitness journey.

OXYGENATING YOUR MUSCLES

Effective breathing ensures a steady supply of oxygen to your muscles. During exercise, your muscles require increased oxygen to function optimally. By practicing deep, diaphragmatic breathing, you enhance oxygen intake, promoting better endurance and reducing the likelihood of premature fatigue.

IMPROVED ENERGY EFFICIENCY

Conscious breathing plays a pivotal role in enhancing energy efficiency during workouts. When you breathe efficiently, your body can better utilize the available oxygen, leading to improved cardiovascular health and overall stamina. This efficiency becomes especially crucial during high-intensity workouts and endurance training.

STRESS REDUCTION AND MIND-BODY CONNECTION

Beyond the physical benefits, proper breathing is a powerful stress-management tool. Deep, rhythmic breaths activate the parasympathetic nervous system, promoting a sense of calm and reducing stress hormones. Integrating mindful breathing techniques into your fitness routine not only enhances physical performance but also fosters a strong mind-body connection.

ENHANCING FOCUS AND CONCENTRATION

Conscious breathing techniques can sharpen your focus and concentration during workouts. By bringing your attention to the present moment through controlled breathing, you enhance your mental resilience, making it easier to push through challenging exercises and maintain form.

BREATHING EXERCISES TO INCORPORATE

1. Diaphragmatic Breathing:

» Inhale deeply through your nose, expanding your diaphragm.

» Exhale slowly and completely through your mouth.

» Focus on making your breaths slow, controlled, and deliberate.

2. Box Breathing:

» Inhale for a count of four.

» Hold your breath for a count of four.

» Exhale for a count of four.

» Pause for a count of four before inhaling again.

3. Alternate Nostril Breathing (Nadi Shodhana):

» Sit comfortably and close your right nostril with your thumb.

» Inhale deeply through your left nostril.

» Close your left nostril with your ring finger and release your right nostril.

» Exhale through your right nostril.

» Repeat, alternating nostrils.

Incorporating mindful breathing into your fitness routine can elevate your overall well-being. So, next time you hit the gym or embark on a home workout, don’t forget to pay attention to your breath – it’s the invisible force that can take your fitness journey to new heights.

MAY/JUN 2024 ESPLANADE LIFESTYLE 13 FITNESS

Cooking & Cocktail Series

SCALLOPS TWO WAYS

Wednesday, May 15 | 5:30 p.m. | The Venue | $25 Per Member

Your National Manager of Food, Beverage & Culinary Experience, Patrick Scully, along with your local Lifestyle team invite you to join us for our next installment of the Cooking & Cocktail Series: Scallops Two Ways.

Discover the nuances of scallops – from the delicate flavors to the diverse textures – as we guide you through their culinary versatility. Learn about different types, understand the significance of sizes, and master the techniques needed to enjoy them. Sip and savor as we guide you through selecting a divine wine that harmonizes flawlessly with the rich flavors of your homemade scallop dish.

This tasting experience will last approximately 1.5 hours and attendees will enjoy samples of the featured items. Volunteers may be requested. Please visit the event calendar on your community website to register. All attendees are encouraged to bring their own beverages to enjoy.

Shop the Latest Arrivals

Spring Styles Just for You!

Curated by Esplanade Resort Experiences, ShopEsplanade. com offers a wide selection of custom Esplanade apparel, golf and sporting equipment, household items and so much more. Shop Esplanade for the spring season and browse the latest from these featured brands (pictured)!

Celebrate Mother’s Day throughout the entire month of May with these limited time offers on ShopEsplanade.com:

» Purchase an adult bathrobe & receive a complimentary microfiber, one-size fits most Spa / Bath Wrap.

» Enjoy 25% off on all regular priced ladies Resort Wear, Court Sports apparel, and Yoga Products; excludes bathrobe.

» Enjoy 15% off all regular priced Bath & Beauty products.

Enjoy these promotions throughout the entire month of June in celebration of Father’s Day:

» Spend $100 or more on Men’s apparel and receive a complimentary Hanging Toiletry Case.

» Enjoy 25% off all regular priced Barware, Eyewear, and Gearbox Pickleball Paddles.

» Enjoy 15% off all regular priced Golf offerings.

14 ESPLANADE LIFESTYLE MAY/JUN 2024 CULINARY / SHOP ESPLANADE

Around Town

SUNFEST

Friday, May 3 | 5 p.m.

Intracoastal Waterway in Downtown West Palm Beach sunfest.com

With a stunning waterfront view along Flagler Drive, this major music festival offers three stages, 50 bands and lots of activities beyond musical performances.

THE ULTIMATE EAGLES TRIBUTE WITH THE LONG RUN BAND!

Sunday, May 19 | 1 p.m.

Summer Crush Winery | summercrushwine.com

A journey through the music of the Eagles with one of Americas best Eagles Tribute Bands: THE LONG RUN. This special show will begin acoustic and A Capella just like the Eagles did in their early concerts! Tickets for admission are currently $20 (before fees and tax). What to eat: “IDK” Variety Food Truck & Martin y su Tradicion Peruvian Food Truck and as always Summer Crush Boxes (Cheese, Charcuterie, etc) Seafood Dips, Chips & Salsa, Ice Cream and more.

OPEN MIC AT NIGHT

Wednesday, May 29 | 6:30 p.m.

Pineapple Joe’s Grill & Raw Bar | facebook.com

Come enjoy Open Mic Night every Wednesday with Steven Phillipe and bring your instrument/mic if you want to play! Dinner specials, full bar, and great music.

ROCK THE ‘80s!

Friday, June 7 & Saturday, June 8 | 8 p.m.

Barn Theatre | barn-theatre.com

All your favorites from the 1980s performed live. This limited engagement, fundraising concert runs for one weekend only. Tickets are $35. Directed by Bryan W. Childe.

Giving Back

Embracing the spirit of giving back, Members volunteered at the Treasure Coast Food Bank on Saturday, February 3rd. They devoted their time and energy to supporting a cause that resonates deeply with our collective values. The atmosphere at the food bank was charged with enthusiasm as our Members worked tirelessly to sort, pack, and distribute essential items to those in need.

We know that our Members are passionate about connecting with the local community through philanthropy opportunities and charitable giving. We would love to share the ways you are making our community a more positive place, as well as ways Members can get involved. Tell us about it so we may highlight your efforts in future publications. If you would like to share any acts of kindness and philanthropy, big or small, please contact your Lifestyle Manager.

MAY/JUN 2024 ESPLANADE LIFESTYLE 15
ARTS & ENTERTAINMENT / ESPLANADE CONNECT

EsplanadeTraditionLifestyle.com

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