Factsheet 5 Smoking Cessation - Oxfordshire Mind

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SMOKING CESSATION Smokefreelife Oxfordshire Smokefreelife Oxfordshire is a service by Solutions 4 Health and it offers support that works! They know that people have busy lives and that booking an appointment for things such as stopping smoking isn't easy. That's why, for the majority of their clinics, they do not offer appointments. You can drop in and see one of our approachable, fully trained advisors whenever you want, at their clinics across Oxfordshire. They offer free, weekly one to one or group sessions over 12 weeks, as well as a free weekly supply of Nicotine Replacement Therapy. Their clinics are within local community settings including, shopping centres, community centres and worship places. For more information or simply an informal chat about stopping smoking, please call their team of advisors on – Helpline: 0800 246 1072 or 01865 238 036 Or Text ‘QUIT’ to 66777 NHS Smokefree NHS Smokefree provides advice, support and encouragement for smokers who want to quit. You can find information on the range of free support that is available, speak to one of their trained advisers for expert help on quitting and find your local NHS Stop Smoking Service. Helpline: 0300 123 1044 ASH – action on smoking and health Action on Smoking and Health (ASH) was established in 1971 (20 January) by the Royal College of Physicians. It is a campaigning public health charity that works to eliminate the harm caused by tobacco. Their website has useful information and resources for anyone in the UK Website: http://www.ash.org.uk/ One You – Public Health England ‘One You’ is here to help you get back to a healthier you, supporting you to make simple changes towards a longer and happier life. ‘One You’ provides tools, support and encouragement every step of the way, to help improve your health right away. You are not alone – One You can help you make small changes yourself, or with friends and family. Take the free One You health quiz to see how you score and start the fight back to a healthier you. Quiz - https://www.nhs.uk/oneyou/hay#uuQThA2XeLUHErzV.97 Smoking - https://www.nhs.uk/oneyou/smoking#TqD9Pk1fUqxVVgXB.97

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FACTSHEET 5: Updated August 2017


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