2019 Family Living

Central Jersey Family Living

centraljersey.com

Central Jersey Family Living

Jan. 25th, 2019

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Jan. 25th, 2019

YMCA CAMP MASON OVERNIGHT CAMP

RANCH CAMP

ADVENTURE TRIPS

We believe all kids have great potential and deserve the opportunity to discover who they are and what they can achieve.

For more than 118 years, weíve been proud to help kids learn, grow and thrive.

E R E H M O R F E R E H W Y AN

WHAT FAMILIES ARE SAYING

93%

of parents responded that their child’s self image/self confidence improved as a result of the YMCA Camp Mason overnight camp experience.

98%

of parents report that their children made new friends at YMCA Camp Mason.

98%

of parents report that their child felt a sense of belonging at YMCA Camp Mason.

91%

of parents responded that their child’s YMCA Camp Mason overnight camp experience provided development/growth of values, such as caring and respect.

Scan to see Camp Mason in action!

Register today at campmason.org In Northwest NJ next to the spectacular Delaware Water Gap 23 Birch Ridge Road Hardwick, NJ

information@campmason.org

908-362-8217

OPEN HOUSES 3/10, 4/7, 5/5 1pm start

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Advertorial

Anywhere From Here at YMCA Camp Mason At YMCA Camp Mason we have been welcoming youth to our beautiful 460 acre site for more than 115 years. We take pride in our rich history of providing safe and meaningful summer camp experiences where campers make memories that last a lifetime as they participate in our wide range of activities and join our caring, inclusive community.

We believe that every child has great potential and deserves the opportunity to discover who they are and what they can achieve. With our amazing, trained and professional staff, from all over the globe, YMCA Camp Mason connects kids with opportunities that positively influence them. We ensure that children and teens have access to experiences that will help them learn, grow, thrive and reach their potential.

“I made so many new friends and now I know I can do anything!” – 14 year old girl Our schedule allows campers to try new things and improve their skills while developing confidence, gaining a sense of independence and having fun! Campers enjoy a varied daily schedule that includes choice activities, group games, swimming and a period of recreation time.

“I come to camp for all of the great activities.” – 13 year old boy From canoeing to ziplining through the trees to performing at the talent show, there is something for everyone! Activities include archery, court games, fishing, mountain biking, low and high ropes adventures, skateboarding, street hockey, improvisational comedy, arts and crafts, music, drama, aerial silks, canoeing, rock climbing, hiking, sports, and gardening just to name a few! Campers can even sign up for FREE off-site trips to explore our fantastic natural surroundings on the Delaware River Gap National Recreation Area.

“Camp Mason is my home away from home!” – 10 year old boy Campers stay in comfortable cabins with each cabin group determined by age and with two counselors who live alongside the campers. Our counselors, from around the US and the world, are professional, trained and prepared to mentor campers throughout their stay. By treating each child with dignity, we teach and live our values of caring, honesty, respect and responsibility throughout the camp day.

“At camp I can be myself.” – 8 year old girl 98% of our camper parents report that their child felt a sense of belonging at camp, and 93% of parents indicated that their child’s self-image improved as a result of attending YMCA Camp Mason. By connecting youth with positive adult role models and encouraging the development of independence and strong values, your child will thrive at camp.

Join us at YMCA Camp Mason for your best summer ever! Summer camp builds empathy, self-esteem and a sense of discovery. Our campers walk away having made friends from all walks of life and feeling as though they really can go Anywhere From Here! Find out more at www.campmason.org or by calling 908-362-8217 or emailing information@campmason.org.

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Jan. 25th, 2019

Central Jersey Family Living

Enjoy More Time Outdoors

(even when it’s cold) T

he amount of time people spend outdoors has dramatically decreased, as the Environmental Protection Agency now reports the average American spends 87 percent of his or her time in a residence, school building or workplace.

Being outside is linked to better moods, more physical activity and less exposure to contaminants (concentrations of some pollutants are often two to five times higher indoors).

Also, people who spend time outside may not come into contact with surface germs or develop various illnesses spread as often as those who spend a lot of time indoors.

Cold weather can make the desire to be outside less appealing, but it is important for one’s mental and physical well-being to get outside. The following activities might coax people outside for some crisp air.

Create snow critters

Why do snowmen and women get all of the fanfare this time of year? Just about any living or fictional creature can be molded from snow and embellish landscapes. Use foodgrade coloring in spray bottles to added even more creative flair to snow designs.

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Go on a nature hike

While many plants and animals hibernate in winter, there is still plenty to see. Bring along a sketch book or camera and capture nature in winter.

White-washed hills can be beautiful to behold, and many small animals and birds look even more vivid against the white backdrop of snow.

Make an obstacle course

Turn an area of the yard or park into a homemade obstacle course. It’s much more difficult, — and a great workout — to try to jump over snow mounds or run down paths when decked out in warm layers.

Engage in lighthearted competitions with friends and family members.

Build a bonfire

Children can set off in different directions to gather up firewood to craft a bonfire with adults in a safe location. S’mores taste equally delicious whether it’s warm or cold outside, and in winter they can be accompanied by toasty mugs of cocoa.

Get sporty

Sledding, skating, snowshoeing, and ice hockey are just a few of the winter sports that can get the heart pumping and muscles working outside. These activities are entertaining and also great exercise.

When venturing outdoors in winter, dress in layers. This way clothing can be put on or taking off to reduce the likelihood of hypothermia.

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Jan. 25th, 2019

garbo JEWELERS

MONTGOMERY SHOPPING CENTER

1325 Rt. 206 • Skillman, NJ 08558

609-252-9797 • garbojewelers@verizon.net

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What kids can do in the face of BULLYING any adults may recall being bullied or witnessing bullying when they were in school.

Despite that, it’s important that adults, including parents and educators, not see bullying as an inevitable part of growing up. The effects of bullying can be severe, affecting those involved — including the bullied, the bullies and those who merely witness bullying — long after their school days have ended.

According to the U.S. Department of Health and Human Services, bullying has been linked to various negative outcomes, mental health issues, substance abuse and suicide.

When taking steps to combat bullying, parents and educators should not overlook the benefits of enlisting children in their efforts. Kids can be great allies in the fight against

bullying, and the following are some ways adults can work with youngsters who want to stop bullying.

Teaching kids to respect others

StopBullying.gov, the DHHS’ website devoted to stopping bullying once and for all, notes the importance of teaching kids to treat everyone, including other children, with respect. Parents can teach kids to pause before saying or doing something that can be harmful to someone else. Bullying inflicts physical and emotional pain on its victims, so teaching kids to recognize that words can be just as harmful as fists may encourage them to think twice before saying something mean to a classmate.

The DHHS also recommends advising children to do something else if they feel an urge to say or do something mean. Walk away from a situation to watch television, play a video game or engage in another activity rather than saying or doing something hurtful.

What kids being bullied can do

Kids being bullied also can employ certain strategies to overcome bullying. The DHHS recommends teaching children to look at bullies and telling them to stop in a calm, clear voice. Laughing it off might also work for kids who find joking comes naturally to them.

The DHHS advises against fighting back, instead suggesting kids walk away and stay away before finding an adult who can stop the bullying on the spot.

Encouraging students to confide in adults they trust also can help them overcome bullying and the feelings of loneliness that bullying can elicit. Trusted adults can help children devise a plan to stop the bullying. The DHHS notes that most bullying happens when

Continued on pg 12

Central Jersey Family Living

Jan. 25th, 2019

Photo courtesy of The Watershed Institute

Environmental investigations for the next generation

T

he Watershed Academy for High School Students, a series of week-long environmental investigations, is designed to immerse students in the world of science. Students will ask questions and identify problems; gain skills and knowledge; propose solutions; and gain valuable firsthand exposure to career opportunities. Prepared by The Watershed Institute in Pennington, New Jersey, classes for high school students help bridge the gap between quality time outside in nature and college prep.

Conducted by the Institute’s professional staff and other experts within the community, the Academy focuses on an assortment of important environmental topics and will expose students to an array of valuable experiences in real-world context. Topics include water quality, stream health, climate change, green architecture, and more. Two short sessions on environmental art and native wildlife, with a concentration on water, will wed science and art.

literacy and institute positive change to our environment. Education has long been a key part of this work, with a long history of working with schools, community groups, scouts and the larger citizenry, as well as working with community and state leaders.

Through Academy activities, students will engage in the scientific process; learn how to be responsible stewards of the resources in their community; work on green infrastructure projects; and work in field laboratories and the Watershed Institute’s upgraded environmental laboratory. Students will have an opportunity to be directly involved in the ongoing scientific studies at the Institute, both on & off of the Reserve, to help guide local, state, and federal agencies in environmental policy-making decisions.

The Academy also offers opportunities for students to connect with the Watershed staff and their partners for related independent studies, internships, and service learning credits. Register for one week or several! Discounts are available for Watershed Members and multi-week registrations! Scholarships are available in each class for qualified individuals. Classes typically run from 9 a.m. to 4 p.m. each day depending on trips.

As the Watershed Academy enters its fifth year, the Watershed Institute celebrates 70 years of protecting vital water resources in central New Jersey. The Institute integrates their conservation, advocacy, science and education work to increase environmental

If you would like to apply for a scholarship for an Academy week, please inquire prior to registration with Tammy Love, Education Manager, at tlove@thewatershed.org, or at 609-737-3735, ext. 42. For more information about the Watershed Academy or to register online, visit thewatershed.org/academy.

The Watershed Nature Camp, the Institute’s summer day camp of over 40 years is a marriage of nature, science, spirit, play, and community, promoting an enduring sense of curiosity, and a deeper understanding of our place in the natural world. The Watershed Academy is a natural complement to this array of programming.

The Academy offers a unique opportunity to learn from and work with the current generation of environmental leaders. It is designed to stimulate, inspire and energize the next generation of leaders. It prepares students to become engaged, informed citizens and effect positive environmental change in their communities.

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2019

SUMMER AT STUART JUNE 11–AUGUST 23

BOYS & GIRLS

AGES 2–17

#LEADLIKEAGIRL camps and CO-ED camps ARTS • STEM ACADEMICS • SPORTS LAVNER CAMPS

1200 Stuart Rd, Princeton 609.921.2330 x4118

REGISTER BY MARCH 1 FOR EARLY DISCOUNT

stuartschool.org/summer

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A New Year New You WHAT DOES THE FUTURE HOLD FOR YOU?

Continued from pg 8

adults are not around, so staying near adults and other children can help kids avoid situations where they might be vulnerable to bullies.

What witnesses to bullying can do

Bullying can have a negative impact on children who witness bullying, even if they aren’t the victims. Adults can encourage children to speak to trusted adults and to report instances of bullying. In addition, children should be encouraged to be kind to children who are being bullied, inviting them to sit with them on the bus or in the lunch room and engaging them in conversations about topics that interest them.

Bullying affects children whether they’re being bullied, doing the bullying or witnessing it. But bullying can be overcome if adults and children work together and keep lines of communication open at all times.

Schedule A Reading Today!

Psychic Reading By Mrs. Dee

Psychic, Palm & Tarot Card Reading Mrs. Dee has 50 years experience in divination, astrology, religion and chakra balancing, combined with her psychic wisdom she will tell your past as it was, present as it is and future as it can be, so she can help you find your quest for happiness in health, emotional being, love, career & family.

TRIM & CABINET CO SINCE 1988

Phone: 609.324.7777

Princeton Village Psychic 609-924-0992

26 Witherspoon St, Princeton, NJ

609-512-7254

4130 Quakerbridge Rd., Lawrenceville, NJ Wednesday special: $85 readings for only $50.

We do private parties and corporate events

CUSTOM CABINETRY MOLDING REPRODUCTION

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Montessori Gifted and Talented Preschool We do education differently

Your child won’t notice that they are learning. It’s going to be so much fun.

It’s summer fun along with learning and education, don’t let your child slide during the summer

Sports, yoga, dance, water play, mechanical engineering, advanced math and literature incorporated with summer fun.

Accepting children 3 years through 7 years old for the summer camp program Montessori Gifted and Talented Preschool • 133 Stryker Ln, Hillsborough, NJ 08844 Phone: (908) 336-1211

Advertorial

Announcing the 2019 Montessori Summer Camp As summer quickly approaches, parents will begin to look for summer care and camp options for their children. A core part of the Montessori curriculum is learning through experience and cooperative social skill building, all critical aspects of Montessori Kids Universe Summer Camp and K-1 Academic Enrichment Camp. Our program combines fun with learning, providing an educational and fun experience at the same time. Children will not even know that they are learning, as the learning process is engrained in the activities at the camp.

Enrolling your child in a summer camp is a great way to ensure that they do not lose the valuable education and knowledge gained over the course of the school year. This is why the Montessori Kids Universe Summer Camp program incorporates a range of activities from sports, yoga, dance, water play, mechanical engineering, advanced math and literature.

Our summer camp accepts children from 3 to 7 years of age. If you are interested and would like more information, feel free to contact us. Spots are limited, so act soon to secure your child’s spot at a summer camp program like no other.

Central Jersey Family Living

Jan. 25th, 2019

INTRO TO HOCKEY

Learn to Play Ice Hockey

SESSION STARTS March 16 Saturday, March 17 Sunday

Trial Class Available every Weekend!

Learn to Ice Skate, Starts February 16 Saturday 1000 Cornwall Rd. Monmouth Junction, NJ 08852 www.proskatenj.com • 732.940.6400

2019

Pay by May 1 and lock in LAST YEAR’s Pricing

June 24 – August 30

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Simple Ways To Make More Time For Family

Blooming Hearts Child Development Center

• Newborn – 13 Years Old • Experienced, Certified Teachers • Creative Curriculum

• Before/After Care • We Provide AM/PM Snacks • Summer Camps

F

or the majority of working professionals, finding quality time to spend with loved ones can be a delicate balancing act. But working parents do not have to wait until retirement to enjoy being in the company of their families. With some fine tuning, anyone can find ways to spend more time with their children, spouse, extended families, and friends.

Now Enrolling Infants

• Eat dinner together every night. Eating dinner as a family enables everyone to be a part of one another’s day and discuss important issues facing the family. According to The Family Dinner Project, eating as a family can boost kids’ academic performance, lower their risk of substance abuse and provide an opportunity for parents to gauge the emotional and physical well-being of their children. Avoid activities that cut into dinner time and rearrange work schedules to accommodate nightly meals with the family.

★ CPR/First Aid certified ★ Webcam in each room ★ Sibling Discount

• Switch work hours. Many employers understand the benefits of flex time. If possible, leave the office at 4 p.m. to make it home for family time, and then log back on remotely at 7 p.m. to finish the day’s work. Working from home also reduces commute time, which can free up more time to spend with loved ones.

Call For A Tour! 908-431-0550 Hours: 7:00am-6:00pm

Visit us on Facebook

313 Triangle Road, Hillsborough, NJ 08844 www.bloomingheartschildcare.com

SUMMER SESSIONS AT TCNJ

• Put it on the calendar. Many families have to abide by a calendar to stay organized. Family time may fall by the wayside unless it is scheduled. Treat it as any important event so it becomes a priority.

• Work together. Family time need not be limited to recreation or leisure. Get the entire family involved in a chore or project so you can work together toward a

Kiefer Landscaping, Inc. IDEAS THAT GROW

Matthew S. Kiefer CLA, ASLA Landscape Design and Construction Rain Gardens “ENHANCING TOMORROW’S FUTURE TODAY” Michael Ellard graduate office

Session 1: May 28–June 14 Session 2: June 17–July 18 Session 3: July 22–August 22

summer@tcnj.edu summer.tcnj.edu Dates for blended, online, and travel courses may vary.

609-209-1088 www.kieferlandscapes.com Make Your Landscape Investment Count!

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common goal. Landscaping, painting a room in the house or even grocery shopping are some examples of chores that can be turned into family time.

• Enjoy family media. Instead of retiring to separate corners of the house with tablets or mobile phones in tow, find a TV series everyone can enjoy together.

Spend some binge-worthy hours seeing how stories unfold, taking time to discuss each episode when it ends.

Family time is something that takes work, but making it a priority can offer real benefits.

MUSIC LESSONS & Spring and Summer Music Camp

PRE-COLLEGE PROGRAMS for High School Students

All ages

Sing, play, listen, create and enjoy the results of an intense and fun filled week at Farrington’s Music • Group Instrument Lessons (Learn to play Ukulele, Guitar, Piano, Recorder; explore/try out other types of instruments) • Mini Rock Band • Idol Singing • Percussion & Rhythm • Music Crafts • Music History • Musiclopedia • Drawing & Painting • Outdoors Activities

Get Discounts - Sign UP TODAY! Visit our website for details: Farringtonsmusic.com

609-924-8282 2 Montgomery Shopping Center, Rt. 206, Princeton

GET AN EDGE! STAND OUT FROM THE CROWD. • Rising 10, 11, and 12 grade students: participate in community engaged learning, earn credit, or participate in a non-credit readiness course, and live on a beautiful college campus • Rising 9, 10, 11, and 12 grade students: explore careers in health, science, or business in a daytime academic and intellectual environment • TCNJ offers a variety of programs that ensure students learn about life on a college campus

Information and application are available at precollege.tcnj.edu Offerings are subject to change.

Please see website for updates.

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