April 2019 ROC Metaphysical

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Metaphysical Articles for April 2019

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Channelings

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"Courage" By Monique Lang

For many the definition of courage is to take action in the face of fear. I believe that is so, yet I also believe that it is more complicated than that. For example, not reacting in the face of fear - or non action - is courage as in non-violent demonstrations. It takes courage to leave a situation. It also takes courage to stay.

It takes courage to take a solo journey. It takes courage to stay in place when that is needed. So we can say that courage is about discernment for 'right action'.

What is courage for you?

When have you felt your behavior was courageous?

When have you felt non-courageous? Think again. It might actually have been the best course of action. Or maybe a lesson on how to do it differently next time.

About Monique: Originally trained in psychoanalysis and Gestalt, I am certified in Internal Family Systems, Sensorimotor Psychotherapy, Comprehensive Resource Model and Past Life Regression. I am certified in both Reiki and Shamanic practices and ceremonies. In addition I have been a student of Meditation for over 20 years.

Although I recently moved from New York City to Syracuse (upstate NY), I was born in France, grew up in Central America and have lived in many different states and countries. Although moving around was difficult at the time, it allowed me to experience different cultures, ethnic backgrounds and spiritual orientations. This understanding is helpful in my work with my clients as it enables me to understand and put into context each person’s particular background and way of viewing the world.

Prior to becoming a psychotherapist I was an editor and a security analyst for a financial institution, a translator, an office manager for a community action group and program director in a community center where I developed several programs. These Page | 12

varied experiences have given me a wider lens to understand and connect with my clients.

In addition to providing psychotherapy to individuals and couples, I co- leading trips to South America to connect with and learn from Indigenous healers and wise elders, run a variety of workshops, teach clinicians how to use a multi-modal approach in their practices and help individuals and organizations in program visioning and development.

Monique's website: http://www.moniquelanglcsw.com ______________________

"The Sound Model for Peace" By Jill Mattson

Peace is an emotion. We all know what it feels like. Music creates emotions within us.

One way to create peace is to listen to peaceful music. When music makes us feel peaceful, we create peaceful energy. Each uplifting listening experience adds a drop of positive energy to one’s energy fields. Music, which engages and entertains, can amplify peace.

Music can be pleasurable, feel good and birth peace. One can endlessly listen to music, even while doing other activities. As we listen to music, it overcomes us by making us tap our feet, calm down or dance a jig. We automatically match the vibrations and rhythms within the music. We can listen to music, until we become the music. We become the “mellow feeling of the serene melody” or mirror the dance-beat. When we “sync” with peaceful music we blend with others creating peace doing the same thing, tapping into their collective consciousness.

Sound energy can be subtle, and not heard. Perhaps the volume is too low for us to discern or it is a bit out of our hearing range. For example, vibrations emitted from a flower are too tiny to hear, yet they influence us none-the-less. People send flowers to the sick and grieving to uplift their feelings. Likewise, the invisible feelings of peace Page | 13

remain where the saint sat. Such peaceful feelings can influence the town, city and state, if the saint’s energy is powerful enough. A quantity of peaceful energy must be amassed to see a result in our dense material world. Energy that we ingest through listening effects our consciousness, but we need a large dosage to realize significant material changes.

Obtaining world peace can be compared to a game of Risk. In the game of Risk, players have different colored game pieces. Whoever has the most pieces wins the game. So if the game board is covered with blue game pieces, then blue wins and red loses.

Likewise, in our world the largest quantity of energy, which can be found in pliable sounds and music becomes the dominant “song” that the masses march to. There is no struggle between peace and war – simply it is a game of amassing peaceful feelings or colored game pieces.

When you pray for people in a war torn area, your prayers for peace (positive energy) are like adding a small colored piece on the game board. When you pray in song form – like a mantra or a hymn, you place a large game board piece into play. Sound can amplify an emotion’s power. Everyone can use their uplifting feelings and voice to “vote” on what should be the dominating subtle energy of the world.

Music and the world pool of vibrations can be compared to an impersonal game with the largest quantities of vibrations (expressed as music, feeling or thoughts) dominating. The greater volume of a frequency overcomes or entrains another. So we must ponder: what are the songs that the world hears today? How many songs create peace versus war, and destruction into our collective wave pool?

So what is your contribution to the global energy pool? Everything about you (thoughts, feeling, actions and health) is entered into the global vibrational energy pool. This can be a scary analogy, but there is great beauty in this analogy as well. You matter—your thoughts, feelings and actions can tip the balance of power. Most importantly, are you singing? Out of tune (or whatever) is fine, but use your voice as the powerful tool that it is. And what music are you playing? What feelings does your music create?

To amplify the impact of using sound for peace, ancient masters noted that energy waves combine. We can combine an emotion and our voice. For example, the same word, “Hi”, can sound angry or loving. Sound combines with various energies, not just our voices. The energy of a song carries on a river, or an electromagnetic Earth current.

Masaru Emoto photographed crystals of freezing water exposed to different emotions and words, showing the visual impact of combining one’s voice and water.

Butterflies, bees and birds fly north and south on invisible subtle Earth energy currents. Ancient Masters believed that these same Earth energies combined with sound. Ancient majestic temples and pyramids were constructed on naturally occurring earth energy currents and underground waterways to spread the positive energy created at a sacred site: the special energy of the stones, sacred geometry in the construction, the choir singing or the prayers of the saints. In ancient England, 24-hour choirs were positioned on Earth energy grid lines to anchor uplifting energy to a broad region. Imagine today, Earth-wide locations of continual peaceful singing. How powerful!

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When war is destined to break out, the music stops. There are no street musicians, concerts are cancelled and even people hush their voices. No wonder Osama Bin Laden outlawed music for his followers. Can you imagine listening to the Beach Boys’ breezy and fun surfing songs before volunteering to be a suicide bomber?

A major cause of war is differences among people. It is easier to kill someone that is viewed as “different,” the enemy or evil, than someone we know. It is as if a “different” person is not human or we don’t feel the pain we inflict. One way to subtly get rid of “differences” is to listen to and enjoy the other person’s music. Look to the sixties in the USA. People hoped that “busing” would eradicate racial differences. It failed miserably.

However, when youth loved the black rapper’s music, then racial differences were reduced and often forgotten. The youth “jived” and resonated emotionally with the singers and connected to them through sound. Sharing music belonging to “different” groups unites them.

Music is not invasive, it’s subtle yet powerful. It is a powerful force to create peace in the world.

About Jill: She is a prolific Artist, Musician and Author. Jill is widely recognized expert and composer in the field of Sound Healing! She has produced nine CDs with intriguing, magical tracks using ancient & modern techniques, & special healing frequencies to achieve profound benefits. Jill is a four - time author. (The Lost Waves of Time – Best Book of 2016 and Best Alternative Science book of 2016, Deep Wave Body Healing CD– Best Sound Healing CD of 2016, Contacting Angels & Masters CD – Best CD of 2015 and Deep Wave Beauty CD – Best New Age CD – Silver Award). She offers an online Sound Healing School. Jill presents new ways of approaching health and everyday issues using the benefits of sound!

Jill's website - http://www.jillswingsoflight.com ________________________

"An Important Reminder" By Patricia Cota Robles

You have the ability to make a positive difference in the world. This has been a rollercoaster time of miracles and challenges. It seems as though these extreme experiences are being used to wake Humanity up at warp speed. No matter how hard people may try, their I AM Presence is not allowing them to push the snooze button in order to go Page | 15

back to sleep. It is time for people everywhere to remember who they are and why they are on Earth during this auspicious moment. Important changes are taking place, and in spite of outer-world appearances, we are beginning to see evidence of people in every walk of life reaching out to make a positive difference.

It seems that every day we are being flooded with fear-based information that reflects the dire possibilities of economic collapse, terrorist attacks, war, environmental disasters, governmental and corporate corruption, crime, violence and myriad other potential dangers. It is very easy to become so overwhelmed with concern that we just wring our hands and muddle through our days in a state of anxiety and desperation.

The majority of people feel helpless when it comes to changing their lives or making a significant difference in the world. Everyone wants things to get better, but most people don't truly believe they can effectively assist in the process. Well, fortunately, nothing could be further from the Truth. We are ALL cocreators. We are on Earth during this unprecedented time for the explicit purpose of uniting with our Father-Mother God and the Company of Heaven to cocreate the wonders of Heaven on Earth.

Whether we consciously remember it or not, each and every one of us has been preparing for a very long time to assist in this mission. We all have unique skills and abilities that no one else on the planet possesses in exactly the same way we do. We have volunteered to assist in helping to change the old, obsolete behavior patterns that are responsible for the pain and suffering Humanity is enduring. This is being brought to our attention by our I AM Presence because the time for us to begin fulfilling our Divine Missions is NOW! Traumatic experiences cause us to regroup and to reevaluate how we are living our lives. We have fallen into the pattern of using pain as our motivator. As long as we are not in pain, we will just plod along, day after day, without much thought. We halfheartedly go through the motions of doing what we need to do to survive. We go to our jobs to make money to put food on the table and a roof over our heads. We take care of our families’ physical needs, and with the little bit of time that is left, we try to take care of ourselves.

When a tragedy happens, however, we are forced to put our lives into perspective. We stop for a moment and focus on what really matters to us. If we use the tragic event to change our mode of operation and to put more meaning in our lives, then something good will come out of even the most horrific experience.

The tragic events of September 11, 2001, Hurricane Katrina, the wars in Iraq and Afghanistan, the housing debacle, the economic meltdown, and several other challenging events have transformed our lives forever. We have a choice as to whether we allow catastrophes to catapult us into lives of fear and dread or whether we use those experiences to motivate us into creating lives of fulfillment and joy. We have the ability to do both of those things; the path we choose is up to us.

The only reason we have not been cocreating lives of joy, happiness, prosperity, loving relationships, financially and creatively rewarding jobs, vibrant health, fulfillment, enlightenment and every other positive experience is because we have forgotten that we can.

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Not only can we create the lives we dream of, this is our purpose and reason for being.

We are Children of God, and we have been invested with the gift of free will. Our thoughts and feelings are creative. Whatever we focus our thoughts, words, actions, and feelings on, we bring into physical form. It is time for us to remember this Divine Truth and for us to consciously choose to create the lives we want instead of inadvertently manifesting, through our fears, the experiences we do not want.

It is time for us to reclaim our Divine Birthrights and to fulfill our Divine Potentials. As we take charge of our lives, we will be effective examples for our loved ones and friends. We will be positive catalysts, and the results of our efforts will be exponential.

We are all One, and the Universal Law is “As I Am lifted up, ALL Life is lifted up with me.� We can each make a positive difference. As we change our lives, we will change the direction for Humanity and for all Life evolving on this planet. Never underestimate your ability to be a powerful force of good on this planet.

You have been preparing for a very long time to fulfill the mission you agreed to accomplish in this lifetime. Not only do you have the skill, talent, wisdom, courage and strength to accomplish your mission, our Father-Mother God and the entire Company of Heaven are standing in readiness eagerly awaiting the opportunity to assist you.

These selfless Beings of Light are with you now. From inner levels they guide and protect you, and they intervene to help you every time you ask them to. You are never alone. If you ever feel doubtful that you have the power to make a positive difference in this world, just remember the entire Company of Heaven is there to help you every time you ask for their assistance.

When you begin to create a plan to make a positive difference in your life, the first step is to take a good look at your life as it exists right now. In order to change your life, you must first be aware of what presently exists. So take some time to evaluate your life as an objective observer. This is not a time to berate, criticize, or condemn yourself for past mistakes. That only adds more negative energy to the situation. The purpose of this evaluation is to help you see what it is you like about your life, and what it is you would like to change. Usually people know their lives are not what they want them to be, and they may be aware of some major problems, such as finances or health, but they have never actually taken the time to evaluate their overall lives. This is a crucial step toward making a positive difference, so invest the time to take a thorough inventory of your life.

In order for you to succeed in transforming your life, you need to plan where you are going. You need to have objectives and goals. Most people spend so much time worrying and dwelling on the things that they do not want in their lives that they have not taken the time to figure out what they really do want. Remember, what you think about, what you hold in your mind and put your attention and energy into, you draw into your life.

So it is time to stop worrying about the things that you do not want and start focusing on the things that you do want.

Patterns of thinking and emotional responses are usually habits you have allowed yourself to develop without much conscious awareness. Now that you have decided to take charge of your life, you no longer need to just muddle through the day. Instead, you can deliberately control your thoughts, words, actions, and feelings. Since it is a natural law that what you put your attention and energy into, you draw into your life. It Page | 17

is only logical that you take the steps necessary to let go of destructive programming and begin creating for yourself a fulfilling, happy, harmonious, abundant, and peaceful life.

Most people rarely feel that they are negative; so one of the things I have them do is keep a scratch tally for an entire week of every negative thought or feeling they experie nce. Notice I said EVERY negative thought or feeling. This includes the little, trivial, petty things that you allow to pop into your mind, such as the person that pulls in front of your car that you think is a jerk, or the service you received that you feel was lousy, or the lady at the supermarket that you think is a slob, or the disgust you have for yourself for overeating, or the anger you feel if the car breaks down, and on and on.

My experience has been that by the end of the week even so-called positive people have several sheets of tally marks and are astounded at how often they were negative and shocked at how oblivious they were about their negative thinking. So, the next step toward your decision to make a positive difference in the world is to observe your daily responses for an entire week. Pay very close attention to your thoughts and feelings and keep a simple scratch tally of every negative thought or feeling you have. Do not empower the negative thought by writing it down, just keep a scratch tally of it.

This is a very valuable exercise because it clearly shows how many times every single day you are misqualifying energy without even realizing it.

Many people are wallowing in the poor me syndrome. They feel that they are really good people, but all of these terrible things keep happening to them anyway. What this exercise reveals is that we may not be doing catastrophically negative things like mugging people or robbing a bank, but we are often nickel-and-dimeing ourselves to death with trivial pettiness.

Once you complete this exercise and acknowledge that you may not be controlling your thoughts or feelings, but just allowing them to happen, you can move on to the next step of changing those bad habits and begin to take control of your thoughts, words, and deeds.

Each time you put forth the effort to deliberately program yourself into constructive thinking, the stronger you will become and the more natural the positive response will be. Before you know it, your pattern of thinking will automatically be positive instead of negative, and you will have established a new constructive habit.

While you are going through this process of gaining control of your thoughts and feelings, you need to be tolerant and forgiving of yourself. If you find negative thinking or negative feelings creeping into your consciousness, you need to stop, empty your mind of the negative thought or feeling, take a deep breath, regroup, and then look for the positive side of the situation you are dealing with. Don't give any more power to the negative thought by berating or condemning yourself for the transgression. Just let it go, flood it with the Violet Flame of Forgiveness, and focus on the positive side of the situation, no matter how small.

Begin your new habit of positive thinking by looking for the positive side of every person, place, condition, or thing you encounter. The general rule is that we can easily spot the flaws in other people, but unless someone is a genius or looks like a Greek God or Goddess, we rarely notice their positive attributes. In this exercise you must go out Page | 18

of your way to search for something good in every single person, place, condition, and thing you come in contact with. Sometimes this is a real challenge. Some people you know may seem so objectionable that the only thing you will be able to appreciate about them is the color of their socks, but you must find something good in every instance.

After practicing this for a while, you will come to the realization that, no matter how bad things seem or how degenerate a person may appear, there is a spark of hope in every situation and a spark of Light in every person. By consciously putting your attention on that one redeeming quality, rather than giving momentum and power to the negative, you can turn that destructive situation into a positive experience, and you can often give the negative person the incentive he or she needs to find a better way of behaving. This may sound too good to be true, but I assure you that this is the natural Law of Attraction, and it is as accurate and as workable as the Laws of Mathematics, Music, Physics, or any other science.

The next exercise I want to share with you is designed to help you reprogram your thinking with positive affirmations. People who have used positive affirmations have always known that they work, but they have rarely understood exactly why. Now, with more and more research, we are learning how the process works.

Through positive affirmations, we can deliberately send forth constructive thoughtforms that will accumulate additional positive energy and return to us, bringing with them what we are affirming. The difference between a prayer and an affirmation is that in prayer we are usually humbly asking for something, and in an affirmation we are actually invoking God and our I AM Presence to command Universal Light substance to flow through us constructively to create whatever perfection it is that we are affirming.

There is another very important reason why affirmations work. When we make a positive affirmation, we begin with the words I AM. These two words invoke our I AM Presence and connect us directly to our omniscient, omnipotent, omnipresent FatherMother God, All That Is. This all encompassing Presence of God is the Universal Source of All Life.

Everything in the Universe is comprised of electronic Light substance vibrating at different frequencies with various densities. The words I AM reflect the allencompassing Oneness of all Life. “I” represents Alpha, the beginning, “AM” represents Omega or the ending, meaning our Father-Mother God, the Universal Source of All Life, is the beginning and the ending of all that exists.

When we invoke the Light of God by using the words I AM the Light automatically responds. It flows through our thoughts, words, actions, and feelings and obeys our affirmations.

Affirmations are designed to help us begin reprogramming our negative thinking into positive thinking. The longer energy is accustomed to flowing through the brain in a particular pattern, the easier it is to just keep flowing in the same pattern. For instance, if we are used to being critical or judgmental of others, that is a pattern we have developed and the energy flows very easily into that groove of the brain. If we want to change that habit, we have to consciously begin developing a new groove through which this energy can flow. The more we withhold the energy from the negative, critical Page | 19

pattern and send it forth through the new constructive pattern, the sooner we will have changed the bad habit.

When we first begin observing our behavioral responses, we are usually shocked and a little overwhelmed at how ingrained our trivial, petty patterns are, and it seems as though it will be a monumental task to overcome them. However, once you begin to consciously take control of your thoughts, words, actions, and feelings, the changes will take place much more quickly than you can envision at this time. Once you really develop the habit of positive thinking, the critical, petty, trivial things that so easily pop into your mind now will not be part of your consciousness.

With positive affirmations, we form new constructive grooves in our thinking patterns.

For this reason it is important to read your affirmations the first thing in the morning and the last thing before going to bed at night. The exercise in the morning will begin the constructive flow of energy through the brain and set your attitude for the new day.

The exercise at night will help by drawing the positive affirmations into your subconscious mind; so, you can reprogram yourself while you sleep, as in sleep learning. Research is proving that what we think about at night before we go to sleep is carried into the subconscious mind, so it is a good idea to put your attention on something constructive. For heaven’s sake, don't watch the news just before going to sleep.

I AM AN INSTRUMENT OF GOD I AM weaving my gifts, talents, skills, knowledge, strength, courage, compassion and love into the tapestry of the Divine Plan for the New Earth.

I AM responding to my Heart’s Call, and I AM God in Action.

I AM Consecrating my thoughts, words, feelings and actions to be the greatest force of good I can be on this planet.

I AM making a positive difference every day.

Through the focus of my attention, I AM expressing the following Divine Truths: I AM One with ALL Life. I AM Divine Love. I AM Infinite Abundance.

I AM the Harmony of my true Being. I AM Vibrantly Healthy and Eternally Youthful. I AM a Peace Commanding Presence.

The actions I take everyday improve my family, my job, my community, my city, my country and the world.

I have a Healing Touch. I AM communing everyday with my Father-Mother God and the Company of Heaven.

Through my thoughts, words, actions, and feelings I AM Transfiguring this planet into the New Earth.

And so it is.

About Patricia: Patricia is co-founder and president of the nonprofit, educational organization New Age Study of Humanity’s Purpose, which sponsors the Annual World Congress On Illumination.

Patricia was a marriage and family counselor for 20 years. She now spends her time freely sharing the information she is receiving from the Beings of Light in the Realms of Illumined Truth.

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Patricia is an internationally known teacher and author who has taught workshops in 20 countries, and offered FREE Seminars in her hometown of Tucson, Arizona and throughout the USA for the past 33 years. She has written 11 books and produced CDs, DVD's, webinars, teleconferences, a weekly radio program, a free monthly email newsletter, global meditations, and YouTube presentations, all of which are designed to help Humanity add to the Light of the world.

Patricia's website - https://eraofpeace.org/ Link https://www.youtube.com/watch?v=5jq0f_n3K-w

________________________

"Workaholism: A Growing Problem" by Joyce & Barry Vissell

In a couple’s counseling session, Dolores accused her husband, Perry, of workaholism.

His immediate response was, “Yes, I’m a workaholic.” Joyce and I were surprised at the Page | 21

actual pride revealed in his voice. He continued, “I’m a creative man, an entrepreneur.

I thrive on juggling many projects.”

Dolores countered, “Yes, Perry does many things, and provides plenty of money for the family, but he’s gone practically all the time. And when he’s home, it feels like it’s just his body that’s home. The rest of him is still at work, even on the weekends. We had one three-day vacation as a family in a whole year, and he was on his phone most of the time. He wants to have sex with me, but I just can’t. I don’t feel like he’s with me. I can’t go on like this anymore.

Before smartphones, tablets, and other portable devices, people used to work hard at their jobs, but then come home to relax. Farmers, for example, could put in very long hours, but when they were home, there was no more work to be done. And when they were away from their farms on vacation, there was nothing to do but be on vacation.

Same with most kinds of work. Workaholism has always existed, but now in the communication age, people can now work from anywhere, night or day. The problem seems to be escalating.

So what’s the difference between working hard and workaholism? When does hard work become pathological? The answer lies in understanding addiction. Workaholics think they are in control of their lives, but their lives are actually out of control. Work, like any addiction, is an escape or distraction from feelings. Workaholics don’t take proper care of themselves or their families (and no amount of money can make up for this). They don’t know how to rest or relax. The compulsion to work can even be deadly.

A Japanese government study found one fifth of the Japanese workforce is at risk of death from overwork.

It’s not much better in the U.S. Joyce and I travel internationally each year for our work. I remember once a German workshop participant was incredulous about the typical work habits in the U.S. He was sincerely worried about Americans who seemed to be working all the time and not taking proper care of themselves. And we were amazed at the standard German annual vacation allotment of six weeks, at the time, compared to one to two weeks for many Americans. And Germans have two full days off each weekend, compared to one or even no days off for many Americans.

Although workaholism is not yet recognized as a medical condition by the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders, it can be crippling. And here’s a surprise. A recent summary of the existing research into workaholism by the University of Georgia showed that workaholics are less productive than colleagues with a healthier attitude and approach to work. Their stress levels are higher and their quality of work is often lower.

Work addicts do not really enjoy their work. Work is more of a compulsion than a pleasure. In other words, they work because they feel like they should be working.

When they are not working, they feel anxious or depressed. Work, like a drug, merely covers up this anxiety or depression.

Of course, workaholism is a spectrum. It ranges from mildly to severely disabling. But, as often happens with addiction, it can be a slippery slope, and progress to a more Page | 22

severe form before you know it.

Family members and loved ones, like with other forms of addiction, are often the first to notice the problem. I remember when our kids were little, Joyce and I had divided roles. She spent most of the time with the children and I spent most of the time in my office, which was about twenty minutes’ drive from home. I realize now my symptoms of workaholism. I was spending more and more time in the office, and enjoying it less and less. My working was becoming a compulsion, and my family was suffering because of it.

Finally, after missing many dinners with my family, Joyce put her foot down. Actually both feet. She was fed up. She gave me an ultimatum, “Barry, the next time you are going to miss dinner, don’t come home! You can spend the night in the office.”

And that worked like a charm! I never missed dinner again. It was a wakeup call for me.

Joyce could have been the codependent match to my addiction. She could have said, “Barry, I understand how hard you’re working. Me and the children will be patient and take however little we can get from you.” That would only have enabled my addiction, and it probably would have gotten worse.

So what’s the solution to the problem of workaholism, in addition to having a loving spouse with healthy boundaries? Here are some suggestions: 1. Admit you have a problem. Unlike other addictions, like alcohol, drugs, gambling, sex, and eating, that are kept secret because of shame, workaholics can be even proud of their “hard work ethic.” Like any addiction, work addiction is multi-faceted, and must be approached in a number of ways. The important thing to remember is you often cannot heal addiction by yourself.

2. Find a good therapist to uncover and heal the underlying issues. In the counseling sessions with Joyce and me, Perry made the important connection between his father’s insistence that he would never amount to anything, and his compulsion to work. He was working to prove his father wrong. He is now attending Workaholics Anonymous meetings. And Dolores understood her own codependence and lack of healthy boundaries. She is now standing up for herself in the relationship.

3. Participate fully in Workaholics Anonymous. With growing awareness of the problem of work addiction, new groups are sprouting up more and more. Group support is just as important as individual support with a therapist. They are more effective combined.

My own recovery depended on my understanding my unconscious need to try to earn love by working harder. I needed to learn that busyness does not equate with meaningfulness. Knowing that I am loved for who I am rather than what I do, has made all the difference. I no longer need to compulsively work. Gradually I am becoming a human being rather than a human doing. I am learning how to get things done in the office without sacrificing my health.

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Here are a few opportunities to bring more love and growth into your life, at the following longer events led by Barry and Joyce Vissell: Jul 21-26, 2019 — Shared Heart Summer Retreat at Breitenbush Hot Springs, OR Sep 24-30, 2019 — Assisi Retreat, Italy About Joyce & Barry Vissell: Joyce & Barry - a nurse/therapist and psychiatrist couple since 1964, are counselors near Santa Cruz, CA, who are widely regarded as among the world's top experts on conscious relationship and personal growth. They are the authors of eight books, including two new books, To Really Love a Woman and To Really Love a Man. Call 831-684-2299 for further information on counseling sessions by phone or in person, their books, recordings or their schedule of talks and workshops. Visit their web site at SharedHeart.org for their free monthly e-heartletter, their updated schedule, and inspiring past articles on many topics about relationship and living from the heart.

Copyright © Barry and Joyce Vissell |2019|, All rights reserved.

Joyce & Barry Vissell's website: http://www.sharedHeart.org ______________________

"April Message Of Light" by Christia Cummings

From the Unicorns of the Rainbow Tribe of Light Dear Beloveds. We usher in with us on this Rainbow Ray of Light our pure joy in this meeting of hearts with you! Dear Ones, we ask now that you focus in this moment on the pure breath flowing through you, as you do see the beautiful Rainbow Ray of Light breathing in, and flowing in to you and your heart, letting it bring joy as well as healing with it, to soothe your troubled heart. Dear Ones, we encourage you to get outside and connect with the radiant Sun and breathe in the Ray of Sun Light as well. Many, many Page | 24

light codes come through on the Suns rays and this is vital now to your human body and how your processing the higher energies currently flowing to your planet. Dear Ones, embrace this new energy with Joy in your hearts, embrace the new you with Peace in your hearts! Dance and Rejoice in the New! We love you, We are the Unicorns of the Rainbow Tribe of Light About Christia: I was born an artist, empath, clairvoyant, and a channel of Spirit. My grandmother said I could draw and play cards before I could walk. I have always drawn upon Nature as my inspiration for healing and my art. In 1995, I had a spiritual awakening with a chorus of Angels-- a momentous event in my life – which caused me to open myself up to Spirit and the magical, inspirational multi-dimensional Universe. I teach practical tools on how to open to a dialogue with your angels and spirit guides during my healing sessions and classes. The Angel Light energy comes through my artwork into your home and environment. Everything I do, say, or touch has Angelic Energy. It has been my prayer for over 20 years that I be a pure channel of the Highest Love and Light, and that I am of service to the Light. Guided by The Arch Angels, I began working with clients from all over the world.The Angels have told me that I AM a bridge from the Angelic Realm to this 3D Human Realm. They have asked me to call myself an Angel Medium. I AM A Certified Angelic Life Coach, an Ordained Minister, Usui Reiki Master/Teacher, and holds a Bachelor of Fine Arts and a Master of Fine Arts in painting.

Christia's website - http://www.christiacummings.com

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MBO's by Tom T. Moore

This Blog is for people who wish to learn how to use a very simple, yet powerful and effective spiritual tool every day the rest of your life. It will lessen the stress and fear of life in general, and will make your life easier. It’s so simple a lot of people say “It can’t be this easy,” but it is, because IT WORKS! This reconnects you with your Guardian Angel, or higher power, or whatever your belief is. You simply say, “I request a Most Benevolent Outcome for… thank you!” When you read the stories below, sent from all over the world, we use the acronyms MBO for Most Benevolent Outcomes, GA for Guardian Angel, and BP for Benevolent Prayers (what you ask for other people).

Be sure to participate when I ask you to say a Benevolent Prayer out loud, but are you also saying the Daily BP each morning as I do? Theo says this is one of the most important things you could do for yourself not only for this life, but all the others you have lived or will live on earth, as they are all happening at the same time. Print it out and put it on your bathroom mirror to remind you. Here is the link: http://www.thegentlewaybook.com/signs.htm. Here is an example of a BP for everyone to say today: “I ask any and all beings to intervene in the most benevolent way to stop any terrorist attacks before they happen anywhere in the world, to respect other religions, and for there to be peace in the world, thank you!”

Welcome to the Benevolent Outcomes Blog, and welcome to everyone who subscribed in the past week.

MBO FOR SUCCESSFUL CANCER SURGERY Frances writes: Thank you for all the MBO stories. My friend and I just started using them and are very impressed with the results. My friend had a weird and rare cancer 7 years ago. It was removed successfully. Just last week she found out she had cancer again, but did not want chemo or radiation. Having gone through both with my own cancer, I did an MBO for her. Her doctor then agreed to do the surgery. Not only was he able to do it robotically, but got it all out and saved her bladder from harm. This was amazing. She does not need chemo or radiation. Thank you!

MBO FOR BANK MISTAKE BY CC COMPANY Roberta writes: I checked my email about 4:30 pm Friday afternoon and received a notice that my bank account was overdrawn $3000+ because my bank card had been paid twice from that account. My credit card has a credit balance almost twice that.

When I called the card company, they assured me that they could not use the credit Page | 26

card to pay the overdraft. I said an immediate MBO. Then I said the prayers a number of times over the long weekend, knowing nothing would get done before today. I said the prayer asking for help. As I was attempting to move money around, I said the Benevolent Prayer. Suddenly, I looked back at my account and the overdraft was gone.

My angels seemed to take over my fingers and fixed the problem. Thank you so much for sharing your knowledge with us.

MBOs WORK WITH EVERY BELIEF Gabrielle writes from Melbourne, Australia: On Youtube, I discovered a spoken healing meditation that is said to bring healing from Archangel Raphael. I listened to it while continuing to work at my computer. It had a profound and positive effect on me. Here is a link to it; it may help someone else: https://www.youtube.com/watch?v=EwTLoCiRfro The next day I had a breakthrough with a stressful and difficult issue to do with incorrect medical billing. I had had several weeks of making phone calls, talking to many people, trying to get the issue sorted out. I had also said many MBO requests for this issue to be fixed.

At last, I spoke with a very nice guy who seemed to know what he was doing. He fixed the issue right away! When I asked his name, he told me, “Raphael”. This, for me, was confirmation of the presence and healing of Archangel Raphael, and I suddenly remembered the meditation I had listened to, the previous evening.

No matter your religious and/or spiritual beliefs, MBOs work.

About Tom T. Moore: He is an author and speaker. His books include THE GENTLE WAY series, plus FIRST CONTACT: Conversations with an ET and ATLANTIS & LEMURIA: The Lost Continents Revealed. He was voted "Best Self-Help Author" for the past three years by the readers of a health magazine. He is a telepath and answers questions sent to him from all over the world in his weekly newsletter, which can be subscribed to at www.thegentlewaybook.com. His series THE TELEPATHIC WORLD OF TOM T. MOORE is on YouTube. My new book, “ATLANTIS & LEMURIA—The Lost Continents Revealed!” has so much information that has NEVER BEEN PUBLISHED in any other book on the subject! Read the REAL history of two societies that existed for over 50,000 years each.

Tom's website - http://www.thegentlewaybook.com/blog/

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Link: https://www.youtube.com/watch?v=8n6AHVpHfrE

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"Dimensions" by Bob Frissell When I talk about dimensions, what do I mean? If I was a mathematician, I’d probably be telling you about things like hyper-space or maybe 4D or 6D3. But I don’t mean any of that. Star Trek came pretty close in a few of their episodes---one in particular called Mirror, Mirror, comes to mind, where Kirk, Scotty, McCoy and Uhura due to a transporter malfunction, accidentally switch places with their malevolent counterparts from a parallel universe. Of course the wrong guys were beamed up to the Enterprise too---using the transporter during an ion storm can be a very iffy proposition indeed!

Here’s what I really mean. Every universe that has ever been created is right here, passing through the room in which you are sitting, and they are all interlinked. The only difference between one and the next is wavelength. People in physics almost all agree: everything is sine wave, or wavelength, and wavelength is the key to everything Page | 28

(Fig. 1).

With wavelength, you have a wide range of possibilities; you have some that are unbelievably tiny, and some that are so long that they would look almost like straight lines. And when you put them all together, you have the electromagnetic spectrum.

Our reality, ranging from the most distant galaxy to sub-atomic particles, and including the space in which we live, is one universe, and it has a wavelength of 7.23 centimeters.

In quantum physics, every object can be looked upon either as particles (atoms) or vibration (wavelength), and every particle or piece of matter has its own sine wave signature. If you took all the objects in our universe and averaged them by wave length, you would find this average to be 7.23 centimeters.

Dimensions are separated from one another by wavelength in exactly the same way that notes are separated on a musical scale (Fig. 2). Each tone on the scale sounds different because of its wavelength. Any octave on the piano has eight white keys and five black keys, which together give its player the chromatic scale. The thirteenth note is actually the first note of the next octave, and these octaves keep repeating themselves in either direction.

Music, as is the electromagnetic spectrum, is holographic. That means then, that in between any two notes, you’ve got a smaller version of the entire scale. And the same is true with regard to the different dimensional worlds. So you’ve got the twelve major dimensions, and in between each dimension, you have a smaller version of the whole; these are called overtones. The thing about these overtones though, is that every single one of them is a universe just as vast as this one. So twelve times twelve gives you one hundred and forty-four different dimensional worlds.

Now just as you have on a piano, there is more than just one octave; they just keep repeating themselves in both directions. So the thirteenth dimension happens to be the first dimension in the next octave; and they keep repeating themselves a number of times in both directions. And while it’s not an infinite number of dimensions; it hardly matters---you’d probably have to live a few billion years in order to have enough time to count them all.

To keep it simple, it’s really similar in a lot of ways to a television set. So when you turn on your set, what you’re doing is tuning to a specific channel---which is really a certain wavelength transmission. When you change the channel, you’re tuning to a different wavelength and a different image appears on your screen.

Figure. 2. Dimensions are separated by wavelength in exactly the same way that notes are separated on a musical scale. There are a hundred and forty-four dimensions in each octave.

There is a void between dimensions like the void between two notes. However the voidness between dimensions is a total nothingness---no directions, no light and no nothing---just a total sensory-depravation experience. There is a greater void---a great wall of voidness if you will, between octaves. Each dimension is also separated from the Page | 29

others by a 90 degree rotation. If you could change wavelengths and rotate 90 degrees, you would disappear from this world and reappear in whatever dimension you were tuned to---and you’d be just as real there as you are here. The images you see looking out from your eyes would change according to the wavelength of the world you had entered.

This planet has many different levels; the ascended masters for example, are residing on a much higher level of the Earth’s consciousness. They are primarily on the tenth, eleventh and twelfth overtones of the sixth dimension. So there’s a whole lot more to planet Earth, as well as all other planets and suns; there’s other worlds, and they are all right here. But our consciousness is tuned to one particular wavelength, the third dimension---the place that we call home. Meanwhile, we literally exist on multiple dimensional levels, and our experience on each level is completely different.

For example, if we were to go up one level, which we are in the process of doing, we would find that whatever we think, as soon as we think it, instantly manifests. Here, by contrast, on the third dimension there is a time delay. Even though our thoughts create our reality unerringly here as well, their manifestation obviously is not instant.

(Author’s note) This is an excerpt from my soon to be released (June, 2019) new book, The 25th Anniversary edition of Nothing in This Book Is True, But It’s Exactly How Things Are. I will have more for you next month.

About Bob Frissell: Bob Frissell is the founder of the Breath Alchemy technique and is a teacher of thirty- six years. His books are regarded as underground spiritual classics.

In addition to Nothing in This Book Is True, But It’s Exactly How Things Are, he is the author of Something in This Book Is True … and You Are a Spiritual Being Having a Human Experience. His books are published in twenty- five languages and are available in more than thirty countries. Musicians have credited the ideas presented in Bob’s books as a source of inspiration for their own creative work. This list includes the band Tool, Danny Carey, and the band Gojira.

He is also the author of Stress Management Breakthrough: Transforming Suffering into Bliss, Infinite Consciousness Is the Only Truth: Everything Else Is Illusion, and Breath Alchemy: Your Complete Guide to a Harmonized Life as well as the video, audio, and ebook series Igniting Your Inner Light .

He is on a mission to helping as many thousands of men and women as he can in opening them up to their unlimited potential by discovering that the resolution to any unwanted condition lies within them!

Bob gives private Breath Alchemy sessions on Skype and in person, along with coaching consultations on Skype. He has been a featured speaker at the Global Congress of Spiritual Scientists in Bangalore, India; the 4th Annual Symbiosis Gathering at Yosemite, California; the Prophets Conference in Tulum, Mexico; and many New Living Expos. Bob has also appeared on numerous talk shows, including the Jeff Rense Program, Red Ice Radio, and Far Out Radio, and has been a three- time guest on Coast to Coast AM Radio. He has presented his workshops throughout North America, Australia, and Europe.

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On a personal note, Bob is a nature enthusiast. He loves to hike, and all manner of cats, squirrels, ducks, wild turkeys, deer, and redwood trees catch his eye. He lives in Sonoma, California.

Bob's website: https://bobfrissell.com/

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Book Review The Miracle Club by Mitch Horowitz

A guide to creating miracles in your own life through the power of thought • Offers a concise, clear formula of focused exercises and concrete tools to lay out a specific path to manifest your deepest desires • Presents the first serious reconsideration of New Thought philosophy since the death of William James in 1910 • Draws on the work of New Thought pioneers such as Ralph Waldo Emerson, Napoleon Hill, Neville Goddard, William James, Andrew Jackson Davis, Wallace D. Wattles, and many others Following in the footsteps of a little-known group of esoteric seekers from the latenineteenth century who called themselves “the Miracle Club,” Mitch Horowitz shows that the spiritual “wish fulfillment” practices known as the Law of Attraction, Positive Thinking, “the Secret,” and the Science of Getting Rich actually work. Weaving these ideas together into a concise, clear formula, with real-life examples of success, he reveals how your thoughts can impact reality and make things happen.

In this “manual for miracles,” Horowitz explains how we each possess a creative agency to determine and reshape our lives. He shows how thinking in a directed, highly focused, and emotively charged manner expands our capacity to perceive and transform events and allows us to surpass ordinary boundaries of time and physical space. Building on Neville Goddard’s view that the human imagination is God the Page | 32

Creator and Ralph Waldo Emerson’s techniques for attaining personal power, he explores the highest uses of mind-power metaphysics and explains what works and what doesn’t, illuminating why and how events bend to our thoughts. He encourages readers to experiment and find themselves “at the helm of infinite possibilities.”

Laying out a specific path to manifest your deepest desires, from wealth and love to happiness and security, Horowitz provides focused exercises and concrete tools for change and looks at ways to get more out of prayer, affirmation, and visualization. He also provides the first serious reconsideration of New Thought philosophy since the death of William James in 1910. He includes crucial insights and effective methods from the movement’s leaders such as Ralph Waldo Emerson, Napoleon Hill, Neville Goddard, William James, Andrew Jackson Davis, Wallace D. Wattles, and many others.

Defining a miracle as “circumstances or events that surpass all conventional or natural expectation,” the author invites you to join him in pursuing miracles and achieve power over your own life.

Opening The Akashic Records by Maureen J. St. Germain

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A clear and simple manual of precise instructions for accessing the Akashic Records and confirming the accuracy of the information you receive • Details exercises, tools, and techniques to clear the energies blocking your access and tune to your Akashic Record Keepers • Explains the specific markers that allow you to recognize your Record Keepers and to validate the information you receive, rather than “trusting” it to be true • Provides guidance on accessing the Akashic Records on behalf of other people, how to ask questions, and how to handle the information as it comes in The Akashic Records are a vast domain of energetic imprints much like a movie library, a living vibrational field that stores all possible futures, the present, and the past. As soon as your soul begins its life experience, a field of energy is released that records every thought, word, action, desire, and emotion. In this guide to opening the Akashic Records, Maureen St. Germain provides precise instructions explaining how to connect with your personal Record Keepers, gain clear access to the Akashic Records, discover information about you and your loved ones, and learn your soul’s purpose.

The author explains how outside energies can influence your connection to the Akashic Records. She details energetic clearing exercises to remove the energies blocking or shadowing your access and teaches the Higher Self Protocol to ensure an authentic channel of communication. She explores how to find the Record Keepers who will be the most helpful to you and provides techniques and tools, such as guided energy work, to prepare you for Akashic Record access, initiate you into the 5D mindset, and invite more accuracy and a stronger connection. She details the specific markers to look for to recognize genuine Akashic Librarians and to validate and confirm the information you receive, rather than simply “trusting” it to be true. She also provides guidance on accessing the Akashic Records on behalf of other people, how to ask questions, and how to handle the information as it comes in.

Explaining why the Ascended Masters opened access to the Akashic Records to all of humanity and how their presence assists you, St. Germain shows how the intended purpose for working with the Akashic Records is for soul growth, not to “repair” your karma debts. By seeing your records and working with your Record Keepers, not only will you learn your soul’s purpose and help solve the problems that crop up in everyday life and relationships, but you will amplify your spirituality and begin operating at a higher level in consciousness. Your work in the Akashic Records aids and assists in Earth’s ascension.

The company Inner Traditions has 100's of book on all kinds of metaphysical, spiritual and alternative health.

If you’re interested in these types of book go to Inner Traditions https://www.innertraditions.com/

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"The Ocean of Silence" by Hanni Salovaara – I ask you to focus your mind on the word LIGHT. Concentrate on the word very intensively and try to create an image of light. Go inside this light and surrender to the light. Alone the thought “Light, I surrender to you”, will help the thought to be realized.

Breathe in very slowly and breathe out normally through the nose. With every inhalation, concentrate on the word PEACE and pronounce it slowly in your mind.

Create an image in your mind or in your thoughts: “I want to the ocean of silence”, and repeat this image with every inhalation. Let an ocean of silence emerge before the eyes of your soul; it has no beginning or end, it is infinite, it is the beginning of everything and the end of everything. When you have got into this image, step into this ocean of silence and surrender to it. Your energy field becomes united with this ocean of silence, loses its contours and ceases to be. It is in everything and everywhere. You are completely conscious all the time and you breathe with every inhalation silence into your being. Silence fills you, and everything else loses importance. There is only the ever deepening silence which opens you.

In this silence, you can call forth anything, happening or individual with which or whom you have had problems. Everything is energy and this energy form will appear to you in this silence. You can ask this energy form what the meaning of this energy is and why you have attracted it to your life, and the energy will answer you. You can ask the energy what is the best and the most loving, practical way in your life to balance this state. When you want, you can form a friendship with this energy form, when it begins to serve you with love and is reflected from you as love for this energy. In this way it creates balance. If you have formed a friendship with this energy, enclose it in your heart. The center of love of life lives in the heart and it receives this energy form and transforms it into love, power and forgiveness.

Focus your mind on the words I AM LOVE, and repeat these words in your mind. Let these words get free, and free your mind. Finally, breathe in three times very strongly and breathe out strongly through the mouth.

About Hanni: She is from Finland and has a Master of Arts degree in Education. She spent seven years in a spiritual growth group led by a spirit called Uranus who was channeled by a trance medium. From her experiences she has written a book “Happiness Is Life Itself” (BookLocker.com, Inc. 2018). Her book was recently selected as a Winner in the 3rd Annual Body, Mind and Spirit Book Awards (CA, USA) Hanni's blog: http://www.spirituranustalks.blogspot.com _______________________

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The Thoughtful Psychic by Iris Waters Losing a loved one: In time, we will remember the good times as the unpleasant times fade from our memory. Cherish these happy thoughts when they come for they will help to banish the darkness of sorrow. Know that your loved one is as close as a thought away and you can reach them anytime you like. They are your light, a gentle breeze upon your cheek, a beacon in the darkness. Don't forget the happy times and know that you will be with them again someday. Remembering the good times and all the special moments you shared will bring you closer to them.

About Iris: Iris Waters has been a student of the metaphysical her entire life. She is an aspiring psychic medium who enjoys creative writing and inspirational writing through spirit.

Iris on Facebook - Facebook@thoughtfulpsychic.53

__________________ Sound Healing

We would like you to have a sound break and listen to the video. Sound healing offers a lot of positive health options. Some benefits of Sound Therapy are: Changes our old patterns of behavior, habits and way of thinking that no longer serve us and are harmful to our health.

Soothes, purify and harmonize your emotions and feelings.

Helps to recover after illness, traumas and invasive medical treatments.

Increases vital energy flow, creativity, intuition and motivation.

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Makes positive changes to our whole being.

Removes blockages and toxins.

Self-regeneration.

Stimulates circulation.

Stimulates endocrine glands and regulates hormonal functioning.

Affects all cells in your body.

Balances both hemispheres of the brain.

Cleanses negative energy and emotions.

Connecting with your higher self.

Helps to cope with life's challenges.

Improves sleep.

Strengthens immune system.

Stress reduction.

Deep relaxation.

Link: https://www.youtube.com/watch?v=BIRJMESl4U8

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Mystic Musings by Tobie Hewitt

Welcome to Mystic Musings with Tobie Hewitt. I’m Tobie Hewitt and I’m your guide through time and space and all points in between. Mystic Musings will give you insight into who you are, why you are here, how to live an authentic life, and where you fit into the universe around you. Join me on this path of mystical exploration.

About Tobie Hewitt: She is a Mystic/Writer/Intuitive Consultant, has been giving intuitive readings for almost 40 years. In that time she has both helped people to contact their loved ones on the other side of the veil and guided them to living a more fulfilling and actualized life.

Tobie's website - http://www.mysticmusings.com

Link: https://www.youtube.com/watch?v=O8i_z2oSf8w

Link: https://www.youtube.com/watch?v=nXK4ZNJFm4o

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Dianne Robbins "The Crystals, the Earth, and all Lifeforms are One Consciousness" by Dianne Robbins

When you can understand and integrate this concept of Oneness, your life will gain a new flow, and synchronicity will be a common occurrence, as you will operate on a higher wavelength that re-connects you with all life everywhere; thereby allowing you to access all the avenues that will lead you to the fulfillment of your dreams on Earth.

The Cetaceans communicate with each other no matter where they are in Earth's oceans, by staying in the frequency flow of "All That Is". It is the way the trees and animals and all of nature communicate. The first step is to be conscious of this interconnection of all life, and then you will find it flowing within you, with no "work" on your part. This is the key to the Universe, and it is within you.

Putting Crystals in Water In our Hollow Earth, our water system is pristine pure, and is living, crystallized water, with its consciousness fully intact — not like your dead water on the surface, that's devoid of life giving energy.

We store our water in Crystal tubs with Crystal linings, infused with Crystals, and you can do the same. Just put a Crystal in your water and let it sit overnight. It will charge your body with electrical currents and open up blocked meridians. It will clear energy blockages on the etheric level so that your electrical circuitry flows unimpeded around and through you. Clean and clear your Crystal first and infuse it with Divine Love.

Rubies and sapphires will do the same thing. Put Crystals in your bathtub and soak up the Crystal light rays.

Using Crystals in the Inner Earth Our Light comes from Crystals, coupled with electromagnetism that generates all the power we need to meet our needs.

Our Chariots In the underground cities, we have chariots — so to speak — that carry us through the air from one location to another. Everything operates through a combination of Crystals and electromagnetic energy. We have no fossil fuels, hence no air or land Page | 39

pollution. What we don't use we de-materialize instead of discarding. This way our land remains free and not cluttered as on the surface.

What Gemstones Do You Use in Your Homes?

Know that in the Hollow Earth we live in caverns, underneath the inner surface of the hollow cavity of Earth. This way, we don't disturb the land outside our caverns or on the inside of the inner surface. This is the most economical way to build a dwelling, since it comes already built. The caverns were already in existence when we arrived here many eons ago. They were already in place and we just further hollowed them out and designed them to meet our living standards. The earthen cavern is also fuel efficient and holds in the heat. We are very creative in architecturally designing our living space with the materials from the Earth herself, without disturbing the Earth in the least. We use mainly Crystals, gemstones, lapis, gold, and other varied stones along with technologically created materials for our furniture, and hemp for all our clothing and bedding.

We Use Crystals to Navigate Our Way Around the Inside of the Globe We use Crystals for all our needs. These Crystals direct and guide us, and bring into unison all that we need. Our sky is bright from the projection of our Crystals and our thoughts. We don't have clouds or rain. We have an abundance of water for all our needs that is pure and clean, and we bless the Earth daily for this abundance. We go about our daily business in Love and Gratitude for all that we have.

About Dianne: Dianne Robbins continues her connection to the civilizations of Inner Earth, the Elementals and Nature Kingdoms for over 25 years. Her transmissions connect our hearts to the hearts of Beings in advanced civilizations, Whales, Dolphins, the Tree People, the Crystal Nation and Earth’s Elemental Kingdoms. In service to Earth, Dianne continues to provide her channelings to keep people informed of the vital link between our surface world and other realms of existence who share our planet with us. As we merge our consciousness with these other realms, our perceptual range expands and our inner sight opens.

Dianne's website: https://www.diannerobbins.com ______________________

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Crystal Skulls: Objects of Fear or Tools for Expanding Consciousness? by Jaap van Etten The interest in crystal skulls is growing exponentially. Even though there is an increasing number of people who work with them, study them, and meditate with them, there are still others who look at these skulls with fear and even disgust. Because the number of articles, books, and documentaries about crystal skulls is increasing, many people begin to wonder what these crystal skulls are. This article gives an overview of the most important aspects of crystal skulls to help you understand why crystal skulls gain so much interest. This article is meant to help you shift your energy from fear to curiosity, or from curious to increased interest. It may invite you to start exploring these interesting objects yourselves.

The History of Crystal Skulls The most common questions people ask about crystal skulls are: “What are they?”, and “Where do they come from; what is their story”? Before we go deeper into what crystal skulls are let us look first at the second question.

The origin of crystal skulls is not known. There are many speculations of which some go as far as saying that their origins are from the lost continent of Atlantis. Crystal skulls are known by tribal people in many parts of the world. They are known most commonly in Central America, especially by the Mayan people. However, crystal skulls also are known in South and North America, the Pacific Southwest, Africa, Nepal, and Tibet. It is safe to say that crystal skulls may be known, and to some degree still are known, throughout the world. Indigenous people are not always forthcoming with information, especially after learning about the greed of Modern Western people. They are afraid that people may steal their sacred crystal skulls, and therefore many crystal skulls may still be hidden. Hopefully, in time, at least some of them may be brought out in the open.

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Crystal skulls began to appear in modern human awareness in the late nineteenth century and the beginning of the twentieth century. That is the time that the British Museum and the Paris Museum acquired their crystal skulls. According to the stories, the most famous of all crystal skulls, The Mitchell-Hedges crystal skull (image 1), was found in Belize in 1924. There are many controversies around the story of the discovery of Mitchell-Hedges crystal skull in the ruins of Lubaantum. However, stories do not change the fact that this is a crystal skull of great artistry and beauty and powerful energies. It has mesmerized many people and has greatly contributed to the interest in crystal skulls.

In the twentieth century, more crystal skulls appeared, and some disappeared again.

Several of them are considered to be ancient, which generally means, more than 1000 years old. The ancient crystal skulls that are considered to be ancient and are available for viewing include Max, Sha Na Ra, Synergy, Einstein, ET, and Ixchel (Image 2). Most of the caretakers of these crystal skulls travel with them around the world to allow people to connect with them. All these crystal skulls are about human-sized (except Einstein which is with almost 15 kg the largest of the known ancient crystal skulls (Image 3)) and made of quartz.

Initially, only crystal skulls that were considered ancient or old were available, but that changed about 25 to 30 years ago. At that time the first contemporary crystal skulls started to appear. Their numbers increased rapidly, and now each year many thousands flood the market to find their way to eager buyers. So what makes crystal skulls so interesting?

Crystal Skulls are Metaphysical Objects People claim that some crystal skulls are ancient artifacts. Therefore it seems logical that Archeology would have a great interest in them, especially because the first of these crystal skulls appeared in two prestigious museums. However, that is not the case. From a scientific point of view, there are no ancient crystal skulls.

In 1992 the Smithsonian museum received a crystal skull, which was larger than human size and hollow. That started a researcher of that museum, Jane Walsh, on a journey to see whether crystal skulls are ancient artifacts, meaning, coming from preColumbian times. In 1996 in collaboration with the British Museum she did an investigation that was part of a BBC documentary. They concluded that all three museum crystal skulls were modern objects and not ancient skulls. One other skull that they included in the research was defined as ancient (meaning pre-Columbian) and two skulls, Max and Sha Na Ra, were researched but the researchers did not want to comment on them. Because the scientific team defined at least one skull as ancient, the current scientific point of view that all crystal skulls are modern “fakes� is incorrect and unscientific.

The current scientific view has not dampened the interest in crystal skulls; on the contrary. Increasingly, people are intrigued by crystal skulls and shift their focus from crystals to these crystal shapes. People have used crystals for healing and meditation for eons of time. However, those familiar with the energies of crystals will share that the energies of crystal skulls are even more powerful. Carvers claim that there is a shift in energy when they bring the eye sockets int the rough shape of the skull. Also, the shape of the crystal skulls seems to work as a symbol that triggers collective memories.

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Our skull contains our brains and brains are the places where we process information.

The shape of a skull is a reminder that these crystal skulls contain information that we need to process. This idea ties into the legend that states that crystal skulls are a kind of computer in which the ancestors stored information that we would access at the appropriate time. This information will help humanity to make a shift in consciousness. The idea of a shift in consciousness is also a belief that is held by many people who are on their spiritual path. They believe that we live in a time of change and expansion of consciousness. That makes it understandable why the interest in crystal skulls is growing. If crystal skulls contain information, the question arises: how do we access this information? The answer can be found within the crystal skulls themselves.

Crystal skulls do not only interest people because of the stored information. When you connect with them, they stimulate your consciousness to awaken to its natural and full state of being.

Characteristics of Crystal Skulls Crystal skulls have several characteristics that make them special tools that help us to awaken and to expand our consciousness. Connecting with crystal skulls during meditation or ceremony helps us to change and transform. The main characteristics of crystal skulls are reflection and amplification. They function as a very clear and strong mirror to help us see where we are on our path, assuming that we are willing to look into this mirror. Seeing where we are and what thoughts and emotions we have, gives us the opportunity to make changes. The process in itself is amplified as well, which makes it possible to change even faster.

Amplification also has a challenging aspect. Crystal skulls have no “judgment” about the quality of energy that they amplify. They amplify everything. That means that our less beautiful qualities will also be amplified. Consequently, we see quite some ego issues in the world of those working with crystal skulls. Therefore it is important to always first connect with your heart and with love before you start working or meditating with your crystal skull.

Crystals, especially quartz can store large amounts of information. As mentioned, many believe that the ancient people used crystal skulls to store information that is important for the development and growth of humanity. Therefore they carved the crystals in the shape of a crystal skull to tell us that these are crystals that contain information to process. The processing happens in the brain which is located in the skull, hence the shape.

Besides being reflectors, amplifiers, and information storage devices, crystal skulls also help us to attune to energies and consciousness, they are transmitters, they refract energies, they help us to focus, they help us to transform, and they help to stimulate the functioning of our brain. They help us in so many ways that the growing interest in crystal skulls may no longer come as a surprise.

The Energies of Crystal Skulls When people work with crystal skulls, they talk about “powerful energies.” Such a statement is subjective based on what a person experiences. When more people say the same thing, we know that there may be a certain truth to such a statement. However, it does not mean that we know what that means.

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Over time the subjective expressions have led to a deeper understanding of the energies of crystal skulls. We have learned that through actively working with them their potential awakens. In this process of awakening crystal skulls, people experience them as increasingly powerful. People experience that crystal skulls of a particular size give them stronger and more types of experiences than crystals of the same material and size.

Through sharing and developing our sensitivity for energies, we learn about the energies of crystal skulls. Their power amazes those who work with them, and we realize that we do not yet understand these powers fully. However, we do know that they are powerful tools to work with when we are interested in expanding our consciousness.

Expanding Consciousness The fact that the ancient people gave crystal skulls the shape of a human skull is an indication that they made these crystal skulls for us. However, we still can not access the information in ancient crystal skulls other than by bits and pieces. According to legends, the ancient crystal skulls contain the blueprint for the human being we are supposed to become: a fully realized human being. When we awaken the potential of the crystal skulls, we awaken the potential of ourselves. Is the secret of the crystal skulls in the information or is the secret in the invitation to awaken an energetic potential that helps us to develop our potential and expand our consciousness? Given the fact that crystal skulls grow so much in popularity it seems that many people feel called to explore the possibilities crystal skulls offer. Who would not like to use such a wonderful tool on their spiritual journey?

Some Basic Guidelines of how to Work with your Crystal Skull A crystal skull is a powerful tool. Therefore it is important to work with it appropriately. Within the context of this article, I will give only some basic suggestions.

You can find more details in Crystal Skulls; Expand your Consciousness (1).

Preparing your Crystal Skull Many people believe that when they buy a crystal skull, they need to clear it before they can use it. Besides physically cleaning the dust and grease due to handling and transportation, they do not need another clearing. In the rare case that a crystal skull has energetic pollution, it requires training to clear such pollution. However, the likelihood that you will encounter such a crystal skull is very rare.

Connecting with your Crystal Skull Some people like to create a special environment before working with a crystal skull.

They select a special place in- or outside, light a candle and burn incense, or play music.

Although this is helpful, it is not a requirement. What is important is that you always work with crystal skulls while connected with your heart and with love. Connecting in this way ensures that you will work for the highest good of yourself and that of others.

A connection from the heart makes it more likely that you will connect with higher vibrations and energies.

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Activation To awaken the full potential of your crystal skull, you need to activate it. Activation happens when you connect with your crystal skull with clear intent and with an open heart. In this way, you increasingly will become one with your crystal skull. This deep connection will activate the potential of your crystal skull at a level that is in alignment with your vibrational state of that moment. The crystal skull will amplify your energies and that, in turn, will help you to expand more. Consequently, you will be able to activate the potential of your crystal skull even more. In this way, you and your crystal skull will continuously expand and awaken further. This process is the most important aspect of your work with crystal skulls.

Working with your crystal skull Once you have activated your crystal skull, it becomes a tool that you can use in many ways. It is important to realize that crystal skulls are powerful amplifiers and as mentioned earlier, it is important to work with your crystal skulls always with an open heart.

Most people will use their crystal skull for meditation. Crystal skulls will deepen your meditation, and the focus on the crystal skull will make it easier for your mind to stay focused during your meditation. Meditation will stimulate your spiritual development, but it will also improve your health and well-being. It will stimulate your brain and improves the quality of your life.

Besides for meditation, crystal skulls are also used for healing, and for activating Earth energies. They also can be used for a deeper connection with Beings of Light, like angels, and to connect with dolphins, fairies and Devas. The only limitation in working with crystal skulls is your imagination!

Working with your crystal skull is a process, and you determine the degree of support they will give you in your life.

NOTE 1.Jaap van Etten, Crystal Skulls; Expand your Consciousness. Flagstaff, AZ: Light Technology Publishing, 2013.

About Jaap: Jaap van Etten, PhD, was born and educated in the Netherlands. He received his PhD in biology in Amsterdam, specializing in ecology. For the past twenty three years, his focus has been on metaphysical ecology. He studies and teaches about human energies, Earth energies and the energies of stones, crystals and crystal skulls.

He also looks at how these energies interact. He is the author of Crystal Skulls: Interacting with a Phenomenon, Gifts of Mother Earth, Crystal Skulls: Expand Your Consciousness, Birth of a New Consciousness, and Dragons: Guardians of Creative Power. He is the cofounder of the Universal Center for Metaphysical Ecology www.ucme.international. He currently resides in Sedona, Arizona.

Jaap's website: https://ucme.international/ ________________________

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"Get Comfortable with Subtle Energy" by Michelle J. Howe

The gold in life is within our ability to sense and feel what is around us so we may… better maneuver within certain circles, navigate within the grand scheme of where we are docked and use our energy with more wisdom.

Questions for you: What does an expansive YES feel like for you?

What does a restrictive, tightening of a NO feel like for you?

What and how does your body communicate with you?

Are you overriding, ignoring or totally missing subtle messages?

I have come full circle with myself on these questions and, noted an undermining pattern…

The pattern was to second-guess a thought that could not be substantiated by logic and trusting the vibes of others more than my own. I had spent time reading and attending plenty of development classes – but, I had not found my way to trusting my vibes beyond logic.

Issue being, understanding and validating our vibes – trusting our intuitive process is an important step in our development… Trust is a like the beams that hold up your house…

So, here is some advice for awakening men and women: You must learn to recognize and trust the language of your soul.

You must pay attention and to notice our body, our mind and our heart.

I know it can be tough to think, feel and sense “subtle energies” but, it’s important.

First off – we have many senses and we all use them differently…..

The long and short of it is that we need to test our communication system to see how we receive from each channel…. We need to test out which channel is strongest and strengthen the other channels by actively using conscious communication.

The channels looks like this –

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Seeing without using your eyes to see physically – images like a memory.

Hearing without using your ears to hear physically – words/sentences within your mind.

Sensing without touch comes into your whole body as heat, cold, tingles, etc…

Feeling without emotional highs comes from your heart as an overall vibration/tone.

Knowing without having studied, investigated or applied logic comes as an idea or awareness that sweeps right over you.

Smelling or tasting what is not physically present is another channel to note.

The above breaks down the channels of how we can receive and how we can connect with subtle dimensions, spirits, angels and more.

I invite you to make this your priority.

Bring a scene from your past, a beautiful scene into your consciousness and focus on each channel to see where and how you receive. If you want help developing this channel, message me. I know some great people that do this work with others.

About Michelle: My role today is to serve as an evolutionary guide - as a healer and spiritual teacher to those ready to embrace a path to true confidence and success in the world. I am here to bring new knowledge, tools and perspective that allow you move beyond emotional struggles. My work is with feelers with giving hearts who see the best in others and are deeply impacted by the negativity in the world. If you connect with my words, please know - it's your time - your time to shine bright in the world.

Michelle's website - https://www.empathevolution.com _________________

What's Happening for April 2019?

April 22 is Earth Day Page | 47

THE HISTORY OF EARTH DAY Each year, Earth Day—April 22—marks the anniversary of the birth of the modern environmental movement in 1970.

Setting the stage for the first earth day The height of counterculture in the United States, 1970 brought the death of Jimi Hendrix, the last Beatles album, and Simon & Garfunkel’s “Bridge Over Troubled Water.” War raged in Vietnam and students nationwide overwhelmingly opposed it.

At the time, Americans were slurping leaded gas through massive V8 sedans. Industry belched out smoke and sludge with little fear of legal consequences or bad press. Air pollution was commonly accepted as the smell of prosperity. “Environment” was a word that appeared more often in spelling bees than on the evening news.

Although mainstream America largely remained oblivious to environmental concerns, the stage had been set for change by the publication of Rachel Carson’s New York Times bestseller Silent Spring in 1962. The book represented a watershed moment, selling more than 500,000 copies in 24 countries, and beginning to raise public awareness and concern for living organisms, the environment and links between pollution and public health.

Earth Day 1970 gave voice to that emerging consciousness, channeling the energy of the anti-war protest movement and putting environmental concerns on the front page.

Earth Day Network’s mission is to diversify, educate and activate the environmental movement worldwide. Growing out of the first Earth Day, Earth Day Network is the world’s largest recruiter to the environmental movement, working with more than 50,000 partners in nearly 192 countries to build environmental democracy. More than 1 billion people now participate in Earth Day activities each year, making it the largest civic observance in the world. We work through a combination of education, public policy, and consumer campaigns.

The first Earth Day on April 22, 1970, activated 20 million Americans from all walks of life and is widely credited with launching the modern environmental movement. The passage of the landmark Clean Air Act, Clean Water Act, Endangered Species Act and many other groundbreaking environmental laws soon followed. Twenty years later, Earth Day went global, mobilizing 200 million people in more than 190 countries and lifting environmental issues onto the world stage.

A VISION FOR CHANGE As the 50th Anniversary of Earth Day approaches, the time is long overdue for a global outpouring of energy, enthusiasm, and commitment to create a new environmental paradigm. Earth Day 2020 can be the catalyst that galvanizes an unparalleled global collaboration.

Earth Day Today As the millennium approached, Hayes agreed to spearhead another campaign, this time focused on global warming and a push for clean energy. With 5,000 environmental Page | 48

groups in a record 184 countries reaching out to hundreds of millions of people, Earth Day 2000 combined the big-picture feistiness of the first Earth Day with the international grassroots activism of Earth Day 1990. Earth Day 2000 used the power of the Internet to organize activists, but also featured a drum chain that traveled from village to village in Gabon, Africa. Hundreds of thousands of people gathered on the National Mall in Washington, DC for a First Amendment Rally. Earth Day 2000 sent world leaders the loud and clear message that citizens around the world wanted quick and decisive action on global warming and clean energy.

Much like 1970, Earth Day 2010 came at a time of great challenge for the environmental community. Climate change deniers, well-funded oil lobbyists, reticent politicians, a disinterested public, and a divided environmental community all contributed to the narrative—cynicism versus activism. Despite these challenges, Earth Day prevailed and Earth Day Network reestablished Earth Day as a relevant, powerful focal point. Earth Day Network brought 250,000 people to the National Mall for a Climate Rally, launched the world’s largest environmental service project—A Billion Acts of Green®– introduced a global tree planting initiative that has since grown into The Canopy Project, and engaged 22,000 partners in 192 countries in observing Earth Day. Earth Day had reached into its current status as the largest secular observance in the world, celebrated by more than a billion people every year, and a day of action that changes human behavior and provokes policy changes.

Today, the fight for a clean environment continues with increasing urgency, as the ravages of climate change become more manifest every day. We invite you to be a part of Earth Day and help write many more chapters—struggles and victories—into the Earth Day book.

2020 marks the 50th anniversary of Earth Day. In honor of this milestone, Earth Day Network is launching an ambitious set of goals to shape the future of 21st century environmentalism. Learn more here.

Earth Day 2019 – Protect our Species “In nature, nothing exists alone.” — Rachel Carson, 1962 Nature’s gifts to our planet are the millions of species that we know and love, and many more that remain to be discovered. Unfortunately, human beings have irrevocably upset the balance of nature and, as a result, the world is facing the greatest rate of extinction since we lost the dinosaurs more than 60 million years ago. But unlike the fate of the dinosaurs, the rapid extinction of species in our world today is the result of human activity.

The unprecedented global destruction and rapid reduction of plant and wildlife populations are directly linked to causes driven by human activity: climate change, deforestation, habitat loss, trafficking and poaching, unsustainable agriculture, pollution and pesticides to name a few. The impacts are far reaching.

If we do not act now, extinction may be humanity’s most enduring legacy. Here are some quick facts on the current wave of extinction and additional information about this problem here.

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All living things have an intrinsic value, and each plays a unique role in the complex web of life. We must work together to protect endangered and threatened species: bees, coral reefs, elephants, giraffes, insects, whales and more.

The good news is that the rate of extinctions can still be slowed, and many of our declining, threatened and endangered species can still recover if we work together now to build a united global movement of consumers, voters, educators, faith leaders, and scientists to demand immediate action.

Earth Day Network is asking people to join our Protect our Species campaign. Our goals are to: • Educate and raise awareness about the accelerating rate of extinction of millions of species and the causes and consequences of this phenomenon.

• Achieve major policy victories that protect broad groups of species as well as individual species and their habitats.

• Build and activate a global movement that embraces nature and its values.

• Encourage individual actions such as adopting plant based diet and stopping pesticide and herbicide use.

What can you do to be a part of the big picture?

Want more info go to : https://www.earthday.org/campaigns/endangered-species/earthday2019/ _____________________

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"Dowsing & Healing" By Dean Fraser There is a school of thought which suggests anything at all we are experiencing in terms of illness or dis-ease, will have its root origins in the emotions we have been habitually feeling.

Thankfully spiritual healing is a non-intrusive way of releasing emotional blockages and getting us out of the comfort zone of self-defeating mindsets. We can use dowsing to confirm what our intuition suspects and after a healing, then re-dowse to see if further healing will be necessary.

Emotional blockages can form in many ways, often through a consistent suppression of unexpressed emotions about a situation or else due to poor self-created energy as a result of stress and feelings of worthlessness.

Healings can be practised with the client present or as a distant healing.

What is Spiritual Healing?

Spiritual healing is helping our minds or bodies to heal themselves. After all isn’t that essentially what any healing is? For sure if we go along the conventional route to Page | 51

health, taking ourselves off to a GP and embracing orthodox medicine, it is still our own body which is healing for itself. Prescribed drugs or medication simply won’t work if you or I believe they are not going to be effective. Conversely there have been well documented cases of individuals making full recoveries from serious illnesses, while in reality having been taking nothing more than a placebo pill, their trust in its effectiveness being enough to bring about healing.

Whilst, of course, I believe in the power of dowsing, obviously a little common sense is prudent here. If you or I have no formal medical training we don’t understand the complexities of how the human body works in the same way a doctor would. Therefore, the dowser who is attempting to diagnose a serious medical condition in someone, without the benefit of those years of vocational training, cannot know what is really going on with their illness and where their symptoms are originating from. The art, as always, is in knowing the correct questions to ask, in this case without the medical training this is impossible. A doctor clearly does know the right questions and then makes their diagnosis based on complete knowledge of sympathetic symptoms, using their learned expertise in interpreting them.

Spiritual healing most often deals with emotional blockages, those which if left undealt with can cause all too real psychological and physical symptoms to manifest. When I practise a direct healing, I can feel these blockages, precisely in which part of the body they are located. After dowsing to confirm my finding, I apply extra energy of my own, with the intention to release their own energy to once again flow freely through the meridians of their body.

This is extremely rarely literally hands-on, usually I pass my hand approximately 20cm above the affected area. I dowse the area beforehand, to confirm my intuitive feelings by asking of my pendulum “is this where the energy blockage is located?” until I can narrow down my answers down to a specific location in their body. After the healing I re-dowse to further ask “is the blockage now clear?” A session lasts about fifteen minutes. I have been told what we healers do is akin to acupuncture or acupressure, but without any physical contact.

If you or I are healing for another we can use either the hand we usually write with (our projective hand) or a combination of both hands, depending upon what feels right to us. Personally, I use my right hand, but there are no right or wrongs here, you need to do this whatever way your intuition guides you. We visualize white light passing down our own arm and out of our palm directly into the area where our client is experiencing the emotional blockage. This needs to feel relaxed, never forced, to continue for up to fifteen minutes (any longer would be giving too much energy) and only once a day for the individual client.

Some have asked if these sessions make me feel tired afterwards, not these days really at all, in the earlier part of my development for sure though as I tended more to absorb maladies rather than clearing them…in those days using my left hand (my receptive hand) for healing sessions. This is not recommended, by the way, far better to clear the blockage for our client so they can heal for themselves if they are ready, rather than personally empathically take on their pain, even if it is usually quickly dissipated from our own bodies.

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Using one’s own energy to help another does require a few ground rules from those such as you or I who are the healer, before contemplating a healing session: · We must be free from stress and anger. · We need to remain balanced and centred during the healing session. · We cannot allow ourselves to become too empathic to the client, otherwise taking on their emotional state for ourselves is all too real a possibility. We need to remain slightly professionally detached to reduce the chances of this happening. ·All kinds of deep-seated emotions can be brought bubbling to the surface during a healing and if practising spiritual healing for another, you or I definitely need to be prepared for this trauma being allowed the freedom to be released at long last as it can seem shocking to witness. It is not uncommon to see clients crying uncontrollably or looking utterly shocked – this is quite normal and an essential part of their healing process. You might like to practise a further healing for them the next day, helping them to reach some internal balance to process the experiences they are passing through. Things do thankfully usually settle down again quite quickly, after all the trauma causing the emotional blockage might well have been ignored for years or even decades! That the client has sought help, as their body is telling them in no uncertain terms it is unhappy, means it is now time to lay the issue afflicting them to rest…

Angus I had known for many years and he is an extremely private person. Sharing with others anything he might personally feel afflicted with is never easy for Angus…his priority is helping others, placing his own needs last.

For some two months he had been experiencing what felt like a constriction in his throat, he said to him it was like some unseen entity might be gently attempting to throttle him! He did his best to ignore what he tried to persuade himself to be only a slight inconvenience, doing his level best to continue with life as usual. I knew I might complete a healing for Angus, if only given the opportunity; he simply needed to request my help, otherwise I could do nothing. After personally witnessing one of these episodes and being quite obviously not in the slightest bit phased by what I saw before me, led Angus to finally ask what I thought might be happening to him and further rather reluctantly request if I might be able to help him.

I had a pretty good idea what the issue might be, as usual when offering a healing I told him I could offer no guarantees regarding results, nevertheless promised some healing on his behalf. I immediately used my pendulum to establish beyond doubt the exact location of his emotional blockage, and further asked out loud the question “can I help Angus?” to happily get my Yes response (to be honest this question was more for the benefit of Angus, as I already knew I could help!).

One healing session completed, we agreed to meet the following day for another and then see from there.

Dowsing in private later confirmed my suspicions as to what Angus found himself having to contend with. His case wasn’t that unusual in my experience, I instinctively sensed why he had an emotional blockage, using my pendulum validated my initial Page | 53

intuitive feeling. This blockage affected him physically and would only intensify if left unchecked. Quite commonplace in those who seek me out, I can deal with them generally comparatively easily.

Angus possessed a particularly strong emotional blockage and ultimately it took me an unprecedented three healing sessions to totally eradicate it. In his case it had gradually built up over a period of over a year because of unexpressed feelings of frustration, buried deep inside of him and never allowed the opportunity to be verbally expressed, to subsequently heal. This physically manifested as his throat issues and the all too real feeling of choking.

Having once worked in senior management within local government, due to downsizing his department, Angus had found himself unexpectedly made redundant a year before. I suggested his need to heal himself through finally confronting this traumatic situation from a year ago he had never dealt with; I told him that in order to be practically able continue in his self-confessed quest to assist others, he needed to firstly help himself by letting go of his past career and his own self-image which went with it. This had become practically essential in order to move on with his life…he talked for several hours to me about all his deeply buried sense of loss as his much loved career ended, and his utter lacking in motivation to start all over again.

Finally cleared of the emotional blockage, Angus wanted purpose to his life once more and to live taking due care of his own interests. If he existed in a happy, fit and healthy state, he would find it far easier to help others. He commenced sincerely seeking a new direction from life and in due course opportunity came along for him to work within a career close not only his own front door, but definitely even more close to his heart.

Angus found the ideal employment managing the drop-in centre for the homeless he had previously been volunteering at for the last year.

Extract from Unlock Your Life With Pendulum Dowsing – Spiritual Healing by Dean Fraser About Dean: “What do you want to do when you leave school?” This time the question came from a careers advisor at high school. Having less than eighteen months left to reside in the education system, I suppose it seemed an obvious question to ask. My reply stated I saw myself doing something creative, perhaps graphic design.

And for sure, I did. I indeed became a graphic designer for a little while.

You will notice at no time here did I suggest (even secretly to myself) that I wanted to be a paranormal investigator or indeed an intuitive healer!

It seems the Universe had other plans for me - you might call it my calling.

I can say in all honesty I categorically never consciously set out to delve into the arcane, deliberately encounter the unseen; and yet throughout all my early life the experiences given to me made what I ended up doing almost inevitable. Oh, for sure I resisted my destiny. For nearly a decade I did my best to live the conventional life, I never particularly managed to achieve this, but I certainly did my level best! Those in need of healing still wound their inevitable way in my direction, no matter how much I attempted to pretend not to notice.

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I have always trusted we each have a calling in life, it seems my destiny found me, even if I did everything possible to avoid it for a little while! In the end I took the pathway before me into my destiny…whatever or wherever it took me, I trusted in my own ability to deal with anything, however bizarre, which came my way. And for sure some of it turned out to be seriously bizarre…

Dean's website: https://www.deanfrasercentral.com ____________________

"Ancestral Cycles" by Aeolea Wendy Burwell & Peter Doughty Cycles and circles and spirals are at the core of who we are, despite the fact that we have mostly lost sight of them.

Welcome to what we hope will become an ongoing series focused on the art / science of Astrology. In writing this we hope to spark the interest of a wide range of readers from those who might only know their Sun signs to others who know nothing about Astrology, including those who think it just might be a ‘hippie hoax’ from the 60’s.

Actually, its history is deep and worldwide, from the beginning of our recorded history to present day. Every developed culture has observed and sought to understand celestial movement through their own unique lens. If we choose, our lives can also be enriched by this knowledge.

Our ancestors marked the passage of time through the lens of seasonal cycles based on the Sun’s relative elevation in the sky. Even in our modern times we are aware of some remnants of ceremonial sites, such as Stonehenge, where ancient peoples gathered to celebrate the seasonal shifts that held the promise of increased light and warmth. It was a time of renewal, ending the period sometimes referred to as ‘the six-weeks want’ and signaling the time for planting in many places north of the equator.

By the time you read this, we will have passed the Vernal or Spring Equinox that may have been noticed by some but no doubt ignored by many. Some threads of our ancient roots remain today in celebrations still observed, such as the Persian Noruz. This is a time of new beginnings, the start of the New Year based on the astrological wheel: The Sun entering the sign of Aries.

Easter, the holiday itself being a Christian overlay upon the spring festival of the Pagan goddess Eostre, falls on different dates because of celestial cycles. The key factor in determining the date of Easter is the Sunday following the first Full Moon after the Vernal Equinox. Except this year when both celestial events happened within hours on the same day, March 20. This shifted Easter ahead by an entire lunar cycle, placing it instead on April 21 following the Full Moon on the 19th.

Similarly, Christmas is still associated with its original connection to the Winter Solstice. The Chinese New Year is another example of a modern observance that Page | 55

combines solar and lunar elements. It usually falls on the second new moon following the Winter Solstice.

At this time in our cultural evolution, holidays have mostly become shopping opportunities, devoid of their connection to the natural world. The focus on consumerism is at best unsatisfying for many of us.

Contributing to our isolation has been the imposition of electric light, which not only creates unnatural environments that separate us from these cycles but also makes it more difficult to see the night sky. One example of this light pollution was apparent recently when we instinctively went to the river’s edge to view Mars in the early evening, only to be blocked by extreme lighting from high-rise housing. We were pleasantly surprised to find a better view from our own backyard a half-block away.

While everyone may not be able to get out and view the night sky, especially in inclement weather, it is possible to attune to these cycles through the symbolism of Astrology. Every lunar cycle or ‘moonth’ we see the Full Moon rise in the east at sunset, because Sun and Moon are in opposite signs of the zodiac and on opposite sides of earth. At this Equinox the Sun entered the sign of Aries and the Moon correspondingly moved into Libra. And in the current lunar cycle (not calendar month) w are treated to the rare occurrence of two consecutive full moons in the sign of Libra.

The Equinox emphasizes equality of light and dark, which is echoed in the polarity of this particular Full Moon that calls on us to find balance between our sense of self and being in relationship to an other. And, most importantly, THIS is what ‘makes the world go ‘round’, contrary to what we may have heard sung about money’s role. That approach has led all of us down a destructive path.

People will experience these energies in varying degrees, depending on where they fall in one’s own personal chart. It is not exclusive to the Aries and Libras among us; everyone has these signs and energies in their horoscopes. It’s very much like when a rainstorm moves in; a person outside without an umbrella will experience it very differently from someone watching through the window of their warm, dry living room.

This is true of all celestial events.

In addition, Venus (Lover), Mars (Warrior) and Mercury (Messenger) are all changing signs during this period.

Mars, which influences our physical drive, changes from steady Taurus to agile Gemini on April 1, and we will experience this as a quickening of the pace of life. Both Mercury (governing our conscious minds and communication) and Venus (what we find beautiful) are moving from dreamy Pisces to ardent Aries in the third week of April.

And these parts of ourselves will attune to a more fiery approach to life.

Planets changing signs are particularly significant, especially the slower-moving outer planets. This is observable on a global scale. A prime example is Uranus’ entry into Aries in 2011, marked to the day by the great earthquake and tsunami that wrecked the Fukushima nuclear power plant in Japan, and caused a massive radiation leak into the world’s oceans.

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Uranus (disruptor) has changed signs again (March 2019) for the next seven years, moving into earthy Taurus for the first time since the 1930s. The economic and social challenges of that period led to financial reforms. Between now and 2026 we are sure to experience far-reaching transitions in our money system, food production, automation and Gaia herself.

In the realm of the longer cycles of outer planets, the combination of Saturn (structure) and Pluto (deep transformation), both in Capricorn during 2019 and 2020, signal the large-scale restructuring of government and business. The need to get back to basics in both personal and political arenas is unavoidable. They will be joined by Jupiter (expansion) in 2020, emphasizing these trends and revealing opportunities to implement the necessary changes.

As difficult as this may sound, hope lies in the knowledge that Jupiter and Saturn meet at the first degree of Aquarius on the Winter Solstice 2020: the start of an extended era marked by a more humanitarian focus. Drawing on the earlier metaphor, we’re more apt to grab an umbrella and help anyone caught in the downpour in part because we recognize their need and our shared humanity. This great storm will pass and there will undoubtably be much recovery work to do. Each of us has skills to offer, if we choose to pitch in and help each other.

Linear thinking along with our shared complicity have contributed to our current situation. Awareness of the energetic cycles can lead us out into a new paradigm.

About Peter and Aeolea: Peter Doughty has nearly forty years experience studying and writing about mundane astrology, including his blog over the past seven years and recent book entitled Scenes from a Tapestry. (ZodiacalSpiral.com, zoidion@protonmail.com) Aeolea Wendy Burwell has also been a student of the celestial arts for over forty years, and is currently teaching astrology in her living room or wherever possible. (aeolea@juno.com) They have recently started to write together and are both available for individual chart consultations in person or over the phone Peter & Aeola Wendy's website: http://www.ZodicalSpiral.com ____________________

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"The Four Secrets To Radiant Aging" By Dr. Judith Orloff

Radiant aging is possible. What typically makes the aging process a struggle? When we try to control it, deny it, fight it, or rigidly define the process. Truth is, to our egos, the idea of change is scary. It makes us feel that we’re not in control of our lives.

Though growing older may present you with the poignant surrenders of loss or “disease,” the practice of radiant aging is try to surrender to all the changes, growth, and miracles that come. The following are the four types of aging–physical, emotional, energetic, and spiritual that I discuss in my book “The Power of Surrender”.

Biological Aging Aging is not a disease. It is an organic evolution that we can honor and augment once we learn to tap our vital energies and surrender fears.

How you age is more in your control than you might think. Research has shown that poor health isn’t a necessary consequence of aging. If you practice healthy behaviors, take advantage of preventive services, and engage with family and friends, you are more likely to remain fit and have fewer medical issues. It’s essential to surrender the notion that you are too old or too sick to create positive change in your body.

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What is emotional aging? On the positive side, it is the wisdom and radiance you gain over time from being committed to compassion, love, and an open heart. On the negative side, emotional aging can manifest as rigidity, bitterness, and resentments that are all etched on your face and spirit. You feel a heaviness of being, a numbness, a closing off which comes from clinging to hurts and resentments, the tightness of not surrendering year after year.

As I try to do, dedicate yourself to surrendering bad ideas about aging that keep you feeling old. For instance avoid thoughts such as, “Who would want me now?” “I’m too fat,” “I’m all saggy and wrinkled,” or “The best part of my life is over.” Though I understand the tendency to put yourself under a microscope, obsessing about “flaws,” disappointments, and shame, is akin to cursing yourself. Even worse, it’s self-fulfilling.

Radiant aging involves optimism and living a day at a time.

Energetic Aging Having abundant energy is a precious gift. It’s associated with youth, though I’ve had plenty of twenty and thirty-something patients who are chronically exhausted from pushing themselves too hard and vibrant seventy-something patients who’ve told me, “I’ve never felt better.” Nevertheless, many older people often say, “I don’t have the energy I used to.”

To counteract the energy decline associated with age, you must realize that there’s a fire within us that most people don’t know about. It’s called the Kundalini energy, the coiled serpent power at the base of your spine. If you want to function at your peak, age radiantly, and live longer, it’s crucial to awaken this force. Then it can rise up your spine like an electric current to your crown, nourishing your cells and life force, an experience my patients have called “exhilarating,” “invigorating,” even “orgasmic.”

Spiritual Aging When you view aging from a spiritual perspective everything changes. Spiritual aging allows you to see that there is more to your life experiences than the material world or ego. The soul has a life of its own which is free of the time-space continuum.

Numerous studies have found a strong link between spirituality, longevity, and physical and emotional health. Spirituality has many advantages, including greater optimism, less stress and loneliness, more of a sense of belonging to a community. Believing in a higher power has been shown to impart strength during tough situations like grappling with serious illnesses and loss. When you’re at peace and stress hormones aren’t ravaging your system, you’ll age less and live longer.

Never give up on hope or creativity or passion. Keep falling in love with the world. Once in a while, kiss the ground. Your life is an offering from spirit. Your body is the altar within which your soul grows. Something good has begun. It’s been coming for some time. Shining on you as you age. Shining on you, always.

(Adapted from The Power of Surrender: Let Go and Energize Your Relationships, Success and Well-Being by Judith Orloff MD.) About Judith: Judith Orloff, MD is author of The Empath's Survival Guide: Life Strategies for Sensitive People, upon which her articles are based. Dr. Orloff is a Page | 59

psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. To learn more about empaths and her free empath support newsletter as well as Dr. Orloff's books and workshop schedule, visit www.drjudithorloff.com her website.

Dr. Judith Orloff's website - http://www.drjudithorloff.com _________________________________

"The Importance of the Inner Child" By Sean McCleary Having your consciousness incorporated into the early evolutionary development of your inner child is important; and I will explain why. The inner child contains a very powerful aspect of consciousness and light energy. All consciousness and energy are connected in this location of space and time. Earth is in a region of the universe which is 13.51 billion years old; which is almost as old as the introduction of the universe.

Earth is very close to the origin of the big bang. Earth evolved out of Universal Consciousness and energy almost 5 billion years ago. Human beings evolved into Earth's environment. This means that the evolutionary activity and development of human consciousness is integrated into the evolutionary activity of the universe in a very powerful and wonderful way. The inner child represents the beginning of your creation. The universe had a beginning of creation and introduction; and so did planet Earth. This evolutionary activity with humans, Earth and the universe is symbiotic.

When you hear the phrase "get in touch with your inner child" this can almost instantly produce a feeling of awkwardness and uncertainty. In some individuals this is more powerful. Earth contains and absorbs light and dark energy. Dark energy; or "the darkness" has had a reputation here that has been somewhat misunderstood. Dark energy exists within the consciousness because everything evolves out of light and dark energy in the universe. Light and dark energy both work together to sustain the evolutionary drive of eternal universal development. When people say they have experienced darkness in their lives; or have been lost in the dark. This is a common misconception. When people are separated or feeling lost this is due to the resistance to the evolutionary development of consciousness. This comes from certain types of fear in the consciousness; not dark energy.

Dark energy in the consciousness represents; fortitude, strength, perseverance, determination, power, sustainability and love as well. Dark energy supports the generation of more light energy in existence because there is more dark energy in existence. When more light energy is generated in the consciousness this can produce a powerful sensation of love because there is more dark energy in existence; and this represents birth. Dark energy makes this possible. A good example of light energy and love and dark energy and love is music. Listening to artists like Sarah McLachlan can generate light energy and love in the consciousness. Listening to artists like TOOL can generate dark energy and love in the consciousness. Love is universal and exists within Page | 60

both light and dark energy. This has to happen in order for the universe to evolve; but the sensation of love is different with light and dark energy due to different frequency vibrations.

Light energy contains higher frequency vibrations; and dark energy contains lower frequency vibrations. The two are combined with universal evolutionary activity and when this happens this generates pressure. The human body and consciousness; which are one in the same contain a very powerful level of pressure due to the absorption and retention of both light and dark energy. Fear is pressure contained in the consciousness and measured in different ways but there are primarily two types of fear.

Fear in the consciousness that expands and accelerates with the evolutionary development of space and time; or fear which becomes restricted in the consciousness and has a difficult time with expansion and evolutionary development. This type of fear causes both light and dark energy in the consciousness to have a difficult time with integration. This is what causes an individual to feel separated or lost in what they perceive as reality. They become disconnected from the environment because the environment contains the evolutionary development of consciousness, light energy and dark energy.

Having your consciousness integrated with both light and dark energy in a powerful way actually increases "enlightenment". The reason is the universe was created and introduced in the moment from both light and dark energy. The inner child contains a lot of light energy because of the nurturing which takes place in early developmental stages. Nurturing involves; compassion, warmth, attention and gentle care. These are aspects of light energy and consciousness. When an individual starts developing in the environment here they have to develop powerful dark energy in the consciousness; it is absolutely necessary. Planet Earth contains a very powerful level of fear due to the environment and the uncertainty of what happens with the experience of death. This type of fear is the most powerful fear in existence because the will of consciousness is to remain eternal; and this is what ultimately happens but human beings are unaware of what takes place with death. The characteristics of dark energy which I mentioned above allow an individual to sustain survivability and focus in order to maintain the evolutionary development of their light energy within the consciousness.

Dark energy allows human beings to walk through fear and maintain integrity within Earth's environment. Dark energy evolves into the consciousness as human beings experience growth and development into adulthood. When someone is an adult and getting in touch with their inner child what can happen is a certain type of response can be produced in the consciousness which can resemble a sense of feeling awkward. This is because almost instantly dark energy in the consciousness transfers into light energy contained within the subconscious energy and this produces pressure in the consciousness which takes on the form of fear. This happens due to what I mentioned above with the different frequency levels colliding and merging within the consciousness. When someone becomes incorporated with their inner child what happens is this allows for the consciousness to experience the integration of light and dark energy producing balance within the individual. The universe was introduced with a very powerful concentration of consciousness, light energy and dark energy.

Earth was introduced into existence with a very powerful integration of light and dark energy. This type of activity is a very powerful representation of the moment. Getting in Page | 61

touch with the inner child is experiencing the present, the past, the future and the moment. The reason the future is involved is because there is a reason that one introduces their consciousness into their inner child which has to do with the evolutionary development of their consciousness; by integrating the conscious awareness with the subconscious energy. This is why there is a level of importance with integrating the consciousness with early childhood development. This helps the consciousness evolve and produces a powerful level of balance within oneself. When this is attained this allows for a human being to become more incorporated into the activity of the introduction of the universe and the introduction of planet Earth. Human beings belong to both and everything evolves out of the moment which is contained within the evolutionary development of space and time in this location of existence.

About Sean: I've been writing extensively in Metaphysics for about six years now. The primary reason that started me on this literary endeavor was when I heard about the shift in consciousness. I have always sought out and tried to incorporate spirituality in my life to enhance my experience here. I guess you could say I've been an explorer of divinity. In 2010 I saw the photograph taken by NASA of the cross in the core of the Whirlpool galaxy. In 2012 I heard about the discovery of the Higgs boson. I knew there was a correlation between the two and the shift in consciousness that I had been researching and writing about. Since that time I've have utilized different aspects of subject matter pertaining to science and divinity to formulate important and powerful conclusions on what philosopher Thomas Kuhn referred to as the Paradigm shift. I have just finished a book called "Earth's Miracle Through The Paradigm Shift" which I am seeking publication now. I feel as though my unique approach in writing have defined the shift in consciousness in a very spectacular way, that can appeal to a broad range of audiences considering the diversity of the subject matter I include in my conclusions.

Sean's facebook page: https://www.facebook.com/sean.mccleary.9?ref=br_rs

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"Cartomancy" by KJ Bushey

Traditions and New Beliefs People fascinate me with their sometimes-strict traditions and beliefs they use when working with their decks. Many readers are born to families that taught them the tradition while some learned later in life from others or through research and desire to venture into the occult. I think sharing some may help us to understand if they are struggling with their cards.

In the Hispanic traditions I have been taught to use water. Placing a bowl on the table will help to pull the negative energy out of the room to keep the reader focused better and the querent carrying any negativity more at peace. I use this method myself and when you are finished you must throw the water outside to rid the negativity and not release it into the building to cause havoc.

Crystals are another important item for most readers I know. The significance to the stones can be protection, help with connecting to spirits and a feeling of peace for everyone involved in the readings. I like to keep amethyst and rose quartz on the end of my table for the querent to be able to hold if they are feeling anxious and I choose to hold often angel stones or Herkimer Diamonds for a higher connection. I always keep a large clear quartz on my deck to clear my deck after the readings and before the new reading while others may choose a different stone as it is all a personal choice.

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When a new deck is purchased and or given you will find a vast variety of beliefs used before and readings. Smudging the deck with sage, cedar or cinnamon can be very common as they are used to clear homes and anything that could have negative vibrations attached. I have seen cards anointed with oils and kept in containers with special water in another compartment or sprayed with Florida Water and other blends.

There are some who believe they must sleep with the decks to create a true connection.

Charging the deck in the light of the full moon with crystals is a very important practice to maintain a closer connection to the universe and spiritual beliefs but whatever they choose is unique and important to give the best experience for anyone involved.

While I am sure there are so many more, I haven’t even touched on I respect and enjoy learning everyone’s choice. Please find me on Facebook on the group Spirit of KJ or the page of the same name and on my website www.Spiritofkj.com. If you have any questions, please reach out in an email to spiritofkj@gmail.com. Thank you.

About KJ: Born and raised in the Rochester, NY area. I am a mother of two men and the grandmother of an inquisitive, amazing little boy. I am a Pyschic/Medium who enjoys the work I do through the Divine and spirits guiding me. I have been practicing for 22 years and have become known for my Tarot and Past Life readings. I started my business, Spirit of KJ in 2014 offering readings, cleansings, candle magic, and spiritual guidance. I love learning and expanding my knowledge through different educational opportunities. These opportunities have helped me give my clients a better experience.

I truly love all aspects of what I do and look forward to sharing my views and experiences with you through my articles. I am on Facebook as Spirit of KJ (Group or Page). You can send any correspondence to Spiritofkj@gmail.com KJ's website: http://www.Spiritofkj.com ___________________

Channeling

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Channeling is a natural form of communication between humans and ascended masters, angelic beings, nature spirits, or non-physical entities. A channeler is very similar to a language translator or interpreter. They allow themselves to sense the nonverbal communication from another being and then translate it into human words.

Channeling is often defined as the act of allowing a spiritual entity (e.g., angel, archangel, ascended master, guide, deceased loved one) to merge, join, or enter your body and use your vocal cords to communicate directly with those on the Earth plane or provide knowledge and the channeler can write down the shared information. For some people who channel, the entity will also move the channeler’s body (e.g., open your eyes, move your arms/legs, have you walk around).

Channeling can be done in two different ways: Conscious channeling is done while being fully aware of what is happening, including being able to stop the experience at any time. The channeler can remember what was said to varying degrees. Often conscious channels will say that they hear themselves speaking as if they were at a distance . . . as if they were listening from another room.

When told about what was said, they often feel as if they are remembering a dream.

There are many people currently alive on the Earth plane who consciously channel. For example, Esther Hicks brings through the group of entities that refer to themselves as Abraham (no relation to the Old Testament). They speak about the Law of Attraction.

Trance channeling is channeling done while in a deep trance state. Arguably one of the most famous trance channelers was Edgar Cayce. He was referred to as “The Sleeping Prophet� because he only channeled when he was in a deep trance state. This meant that he lost all muscle tone and had to be lying down. He was also unable to remember what he said, which meant that his secretary had to be present to take dictation and then transcribe the notes from the channeling session.

Our channelers are providing their information to help us on our path. ______________________

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Poetry

A Shift I believe I have been handed a sacred baton of grace; a tectonic plate shifted in my being.

It feels easy, like the warm coming of spring, an awareness more concrete of the moment I am living, less desire to rush forward.

I want others to share in what I feel. ~ Carolyn Casas

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Gratitude Sacred Presence, receive heartfelt gratitude for feet on the earth and the euphoria this brings; the journey of love in all its eclectic forms; prolific health and strength and energy oftentimes reserved for the young; a clear faith in integral goodness; the undulating beauty of our world – eyes to perceive and legs to roam; a heart to sense Spirit’s spark in another’s eyes; peacefulness that has become a default setting; the manna of a divine purpose my swirling lodestar, the wonder and miracle of healing vibration and light; the solace of quiet mornings lulled by joyful contemplation; the muse who gifts me openness and creativity; angels who hold my hands, whisper softly, point out a path, and keep me out of harm’s way. ~ Carolyn Casas About Carolyn: Carolyn Casas is a student of metaphysics, Science of Mind, QuantumTouch®, life and possibilities. She is an Master Reiki practitioner. Carolyn co-founded a women’s circle in her area to help raise money for Guatemalan women to start small businesses. She also raises funds for an organization in Nicaragua that supports children for their education. Carolyn can be contacted at ceccasas@aol.com. __________________

zen habits "The Zen Habits Guide to Spending Your Time Intentionally" by Leo Babauta Yesterday I was on a call with an active member of my Fearless Training Program, and she asked a question about how to spend her time more intentionally.

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Her key insight for me was that a lot of people in the program (and I think many people reading this blog) would like to do the same thing.

How do we spend our days with more intentionality?

How do we stop from just going through it on autopilot, just running to distractions and busywork all the time, just getting through things? How do we keep from feeling overwhelmed and lost at sea? How do we change our habit of being too busy, never having time for the things we want to spend our life on?

The answer isn’t simple, but I’ve created a guide for spending your time intentionally, things that I’ve been implementing in my life.

Let’s walk through this guide step-by-step.

The Mindset of Not Enough Time Before we get into practical steps, it’s important to address the mindset that many of us have, which just gets in the way: That we don’t have enough time That we’re too busy, or have too much on our plate These are just stories that we have in our heads, and they’re not really true. We have enough time, and we’re not too busy. We just need to let go of those stories, those complaints about our time, and instead adopt a new mindset.

The mindset is that we have complete ownership over our time. This comes from Gay Hendrick’s book, The Big Leap, where he tells us that we are the creators of our time.

When we complain that we don’t have enough time, we are avoiding taking ownership over an area in our lives. When we say, “I don’t have enough time for this activity,” we are really saying, “I don’t want to do it.”

Instead, we choose to do everything else, and then shirk taking responsibility for that.

What if we could drop our complaints, and take full ownership over our time? That means intentionally deciding how we want to spend the hours we have available.

What if we could be fully present and fully in love with the activities we choose to do?

Instead of going through the motions, we show up fully, whole-heartedly?

Ask yourself where you are avoiding taking ownership of your time. Ask yourself how you can take full ownership of that area of your life.

Then ask how you can show up fully, not just doing the activity zombie-like, but with full presence.

Start Your Intentionality with Small Blocks You’re not going to magically transform into a master of intentionality, spending every second of your day intentionally.

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Instead, you’re going to pick a small block of time and practice. Then just two small blocks of time. And so on.

Let’s start with a couple questions: What would be the most important and loving thing you could do with 30 minutes of your time each day?

If you could only do one thing today and be satisfied with that, what would it be?

You want to think of the one thing you could do that would change your life in some way: for me, it’s writing this post or creating a new course. For you, it might be meditation or starting that non-profit you’ve been wanting to start. Maybe you want to create videos or start a T-shirt business. Maybe it’s getting your finances in order.

Pick one activity that would make the most difference.

Then set up an intentional block of time at the beginning of each day, and spend it on this one activity. For example, if I want to write every day, I’ll set up a writing block of 30-60 minutes at the start of every day — before email and messaging and checking websites.

It could be a block devoted to starting your business, where you do different activities each day that move you closer to getting launched.

Now here are your intentional guidelines: Pause and decide beforehand what you’re going to do. Don’t just let yourself drift with the currents of your online world, but at least for these 30 minutes, have an intention.

Know your Why. Why does this matter to you? Are you helping to serve another person, a group, the world? Is this a deeply loving act for yourself or others? Keep this Why in your heart as you move through the activity.

Notice your tendency to rush through. Maybe you just want to get this done. That’s how most of us move through almost everything. That’s like when we sit down to meditate but are just trying to get to the end — an indicator of how we do every activity. What’s the point? This is why we feel so busy — because we’re rushing through everything we do, in a hurry to get to the next thing. Instead, try being fully with the activity.

Try falling in love with the activity. Instead of going through the motions, what if you could be fully in love with this moment, with what’s in front of you, with the activity itself? With the opportunity to serve?

Don’t let yourself be distracted. We have a mental habit of switching to other things, almost immediately after starting something. Instead, be a “Sacred No” to everything else (see next section), and be fully with this activity. Do nothing else.

Learn the Art of the Sacred “No” One of my teachers taught me the term, “Be a Sacred No.” For me, that means that what we have chosen to do can become sacred, something we’re fully committed to … and Page | 69

then we can be a Sacred “No” to everything else that tries to interfere with that sacred space we’ve created.

Imagine that this 30 minutes you’ve set up for yourself at the beginning of your day is a sacred space — it is so important that you’ve created something very intentional instead of just letting it mix in with everything else you have to do. You carved out the time. You deliberated on your Why, and kept the love of those you serve in your heart.

You are fully devoted to this activity. You are deeply committed, like you’ve never committed to anything else in your life.

And when distractions come up, or someone asks you to have coffee during this time, or there are other demands on your attention … you become a Sacred “No” to all of that. So that you can be a Sacred “Yes” to what you are fully committed to.

Expanding Into an Intentional Day Once you practice with one sacred block of time that you spend with intentionality … you might want to expand that slowly into the rest of your day. I recommend doing it one sacred block per week (blocks of 30-60 minutes).

Here’s what I suggest: Put your tasks into categories. What are the things you want to spend your time on? For me, that might be creating content, answering messages and emails, doing various admin tasks, doing calls with coaching clients, and meeting or otherwise working with my team. I also have personal things like reading with my kids, meditating, exercising, and doing errands. Group the things you want to do into categories like this.

Prioritize the categories. Of your list of categories, which are the most important?

Which are less important? This is important if you want to be intentional about your time. You are taking ownership of how you spend your time.

Put the most important ones first. If writing is your most important block of time, put that early in the day, before the other stuff. You’re more likely to do it if you put it first.

What’s next most important? Put that second.

Batch the smaller ones later. If there are less important things that you still need to do during the day, batch them together and put them later in the day. For example, emails and admin tasks — put them all into one block, and have them in the afternoon. You can scan your email quickly earlier in the day, after your most important block, but don’t spend much time on it. This way your smaller tasks get done, but they don’t block your important ones.

Spend 5 minutes being intentional about your day. Take just 5 minutes at the beginning of each day to be intentional about how you want to spend your time. How do you want to block out the day? What are you avoiding? What is most important to you today? Can you take ownership and move into each activity with full devotion?

Review at the end of each day. Spend a couple minutes before you go to sleep reviewing how you did that day. Were you intentional? Did you take 5 minutes at the beginning of the day? Did you do the important things first? Did you do each activity with full Page | 70

intention, fully present, with the devotion for those you serve in your heart? How could you step up your intention and commitment even more? This is how you continue to move into intentionality over time.

The Joy of Letting Go At the end of the day, you won’t get everything done on your task list. There will be a feeling of, “I can’t get everything done, I don’t have enough time.”

Actually, again, that’s just a story you tell yourself. In truth, it’s physically impossible to do every possible thing you could do. You only have one body, and so much time. So we have to decide how we spend our time, with intentionality. That’s taking ownership — you decide what to do with the time you’re given. Do you learn to surf or do you write a book? That’s your choice.

And so, accepting that we are choosing how to best spend our time, we can then accept that we have to let go of the rest. We can’t do everything. In fact, if we tried to do everything, we’d do everything poorly. We are owning the fact that we choose to do these things, to be fully there with them, and to do them as best we can, fully and with love.

Then we let go of the rest. We are a Sacred “No” to them, so that we can be a loving yes to what we’ve intentionally decided to spend our lives doing.

About Leo: I am is a regular guy, a father of six kids, a husband, a writer from Guam (moved to San Francisco in 2010, now living in Davis, California). But I have accomplished a lot over the last couple of years (and failed a lot) and along the way, I have learned a lot.

Leo's website: http://www.zenhabits.net ____________________

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Sage Walker's Channeling

Thoughts Thoughts are things I draw to me, fleeting but permanent in the Universe.

I keep searching, mulling, reaching and hoping to find the thoughts source.

Clearer and clearer it becomes to me, as I see how my thoughts guide me.

Thinking I was inadequate, unworthy and undeserving, of all life's good.

Not seeing its connection to me.

Subtle at times, hidden and hard to find, these thoughts have raced around my mind.

Discovering and clearing these useless thoughts, all these things I've been taught.

Are part of life's necessary plan to improve my life and me.

Deserving, worthy, and adequate I am, as I think my own thoughts, I come closer and closer to the inner God of me. ~ Sage Walker Periodically I have kept journals throughout my life. When I was moving I found quite a few of them.

As I am ready to throw them out I looked and found I had written a lot of spirit messages. Some were about my situations in life but most were not about me.

Various things I encounter they would give me the messages about, so I always wrote them down. I would also meet people or see them in my practice and they would send me information for them.

They are not grammatically correct, but I have not altered them except to delete the persons name. I believe I was to write them exactly as they gave them to me. I have Page | 72

also been told that they will help others.

They were a gift from spirit to me to help myself and others. We do not walk this journey alone no matter what is in our life. We need to always move forward and become a better person with each step.

I hope they will assist you on your journey as they did me.

About Sage: She is a retired county nurse, is a Master IET Instructor, Spirit Guide Communicator and ordained minister. She has an office at the ONE Wellness Center at 2349 Monroe Avenue Rochester NY. She offers classes and private sessions. You can contact her at 585-317-4374. ____________________

Basic Spell Crafting If you Google magic spells, you get 249,000,000 hits. There are all sorts of books that have been written detailing spells you can use for almost any purpose. However, it is usually a lot more effective magickally if you write your own and usually a lot more fun too! If you’ve never written a spell before, getting started can feel really intimidating because you obsess about doing it all wrong. There really is no right or wrong way to craft a spell, but here are some basic steps you might want to follow to try the process out for yourself.

1. Set your intention. Ask yourself what is the purpose of the spell and what results do I want to accomplish (i.e. if I need money to pay a specific bill I need to ask for it and how it will appear!)? Be very specific in the wording of your goal. Try writing it down and speaking it out loud. Does it ring true for you when you say it?

2. Choose your ingredients. What do I want to use? Candle? Herbs? Stones? Other Items? Consider colors (for instance, abundance is often associated with the color green, but you need to work with what resonates with you.). Consider the size of the items you will need. If you are going to use a candle and want the magick done when the Page | 73

candle burns down, a small candle might be better than a large jar candle especially if it is something you need sooner rather than later!

3. Consider the timing for your spell. While you can work magick whenever you need, an extra boost can be added by timing your spell by the moon phases. If you want to increase something, perform it during the waxing moon and if you want to decrease something, perform it during the waning moon. You can also consider working with astrological correspondences for the moon or sun phases.

4. Figure out the duration of your spell. Long or short term? An example might be if you want on-going inspiration for a personal project, then the spell needs to be written to reflect that.

5. Figure out what actions you need to perform your spell. How are you going to generate the energy required to fuel the spell? What are you going to do? Light candles, burn incense, chant? Think about all the things you need to do to perform the spell itself.

6. Write the spell. Write down everything you are going to do and what you are going to say. Make sure the words you choose are very specific so that your results will be what you want/need them to be as well as reflecting your clear intention.

7. Actually do the spell. Many of us write spells and then never get around to actually doing them. DON'T MAKE IT SO COMPLICATED THAT YOU NEVER GET TO IT! The simpler a spell is, the more likely you are to do it and get the results you need.

8. Leave it alone when it is done. Don't revisit it over and over; allow time for the magick to do its thing!

9. Take the necessary actions in the mundane world to accomplish your goal. There are those who seem to think that all they need to do is perform a spell and everything will just show up for them. This couldn’t be further from the truth. You have to participate in life for magick to have an effect. For example, if you perform a spell to find the perfect job but don’t submit your resume anywhere, network, or go on job interviews, you will never find the job.

10. Keep track of the spells you write and use. A notebook or a computer file will work just fine. Record the date you performed it along with the moon phase and any astrological correspondences. List your ingredients. Include what you did and the spell words you wrote. You might want to create your own spell form that you can just fill out every time you do a spell as an easy way to keep track. This way you can get in the habit of including anything you think is important. You can often learn more from what didn’t work than what did. Having a record of your spells can assist you in writing future ones because you are creating your own correspondences for various types of magick. The important thing is to try to write your own spells; it is a way to further your spiritual growth as well as increase your connection to the Universe and the Divine.

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We are 2 Young Crones, two older women who have been practicing Witchcraft together for over a decade and decided to create a business around sharing that knowledge and experience. Through our writing, instructional YouTube videos, craft supplies, and Full Moon Ritual subscription service, we strive to create a community of like-minded people interested in either beginning or strengthening their spiritual practice. We believe that helping others to create a vibrant and empowering spiritual life and practice is our current Great Work. We look forward to you joining us in creating positive changes in our lives and the world around us!

Be Well and Blessed!

Contact us today! 2youngcrones@gmail.com Products and Services: https://www.etsy.com/shop/2youngcrones

____________________

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"Real Results with the 40-Day Forgiveness Prayer" By Cindy Griffith

Q) How can I overcome antagonistic forces in self and others?

(A) By ACTUAL manifesting forgiveness, more and more. (538-30) I first came upon the 40-Day Forgiveness Prayer by J Everett Irion in the Prayer Circulation File when researching for a Survey Lecture I was going to teach. Prayer has always been my meditation and the need for forgiveness has reared its head from time to time.

What is the 40-Day Forgiveness Prayer? It is simple, really. You say the following prayer for 40 consecutive days and then let go of the results, in other words, don’t obsess about the situation. “____________ (Person’s name), I am praying to you. Thank you, ________, for doing to me all that you have done. Forgive me, ___________, for doing all that I have done to you.

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“____________ (Your name), I am praying to you. Thank you, ____________, for doing to me all that you have done. Forgive me, ___________, for doing all that I have done to you.”

The idea is that you are speaking to the other person’s Higher Self or higher consciousness and to your own Higher Self. Because you are praying to the person’s higher self, it is not necessary that they know or that they are even alive. I figured if I was to be teaching this 40-Day Forgiveness Prayer, I had best try it. With selfforgiveness being one of the most difficult, I started with myself.

Being a person that struggles with memory and is a rule rebel, I didn’t quite get the prayer right. I said “Cindy, I forgive you for all you did to me. Cindy, thank you for all you have done for me.” It must have been close enough. When I first started, I felt like I was talking down to the Cindy I was “forgiving” and applauding the Cindy I was “thanking.” After about 2 weeks, without thinking about it, the Cindy I was forgiving was no longer deemed “lower than.” My heart filled with love for her and I felt no pity, no judgment. It was the oddest thing to me. It is as if I had become one and no longer needed to see the Cindy of my past as “other.”

I got excited about this 40-Day Forgiveness Prayer and wondered if it only worked on.

We had a family real estate investment that had lost a lot of money. We had it on the market on and off for years but it never got any reasonable offers. I decided to try the prayer for the situation around the building. Again, a bit of a forgetful rebel, the words changed to be “Building, we are praying for you. Building, we forgive you for all you have done to us. Building, forgive us for all we have done to you.” Within two weeks we had two strong offers on the building!

Working this time with an actual person I felt I needed to forgive, I kept forgetting to do the prayer. I felt anger every time I did it. I soon realized I was just not ready. I will try again soon.

So when you are struggling with forgiveness or ready to let a situation go, try the 40Day Forgiveness Prayer. I found I didn’t need to do it for the full 40 days to see results, but you may want to say it for the entire time. Forgiveness is an important Cayce principle found in many readings. Yet, it is one of the hardest to implement. I hope the 40-Day Forgiveness Prayer helps you.

About Cindy: Cindy Griffith is a Psychic, Spiritual Teacher, Edgar Cayce Field Conference Speaker, Blogger and author of Soul Soothers: Mini Meditations for Busy Lives as well as co-author of Voyage of Purpose and Grow Your Spiritual Business.

Cindy teaches throughout the US, Online via LearnitLive.com, at the Edgar Cayce Center Headquarters, at conferences and in Tokyo. Cindy’s recent Masters degree focused on the Mystic’s journey to spiritual maturity. Find more about Cindy, her classes, articles, books, and psychic readings at Cindy Griffith.com Cindy's website: http://www.cindygriffith.com _____________________

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New Zealand has been on our minds of late due to the terrorist act in Christchurch. As an American-Canadian, New Zealand always appeared magical in my mind whenever I heard about the country or met Kiwis. I took a month long solo odyssey traveling through NZ in December 2004.

As I explored NZ, I also explored my own inner landscape which caused many wonderful changes for me. It became the most enlightening journey of my life! For years I have taught Dr. Deepak Chopra’s Seven Spiritual Laws of Success. After traveling through NZ, I truly believe NZ is a living, breathing expression of these Spiritual Laws! I am now a permanent resident of this glorious country since 2009!

You can create a living, breathing expression of these Spiritual Laws wherever you live if you understand how to apply these laws. The following are my thoughts about the Spiritual Laws and life in New Zealand…..

1. LAW OF PURE POTENTIALITY – Stop Doing, Start Being Life is forever transforming with new beginnings because we each have unlimited possibilities!

In NZ, you are reminded of new life and new beginnings everywhere because the Maori KORU is a national symbol. It is the fern as it opens every spring. Air New Zealand as well as many other organizations use the Koru symbol.

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Surround yourself in nature every day to remind yourself who you really are!

The astounding, awesome natural beauty of NZ reminds you of the glory of being alive and being human! The wonderful climate allows for many outdoor activities.

Connecting with nature on a regular basis reminds us to be like nature and not always be doing!

2. LAW OF GIVING – The More You Give, The More You Receive Surround yourself with people who support you!

I believe Kiwis to be one of the kindest, most helpful, caring groups of people I have ever met anywhere in the world. They have strong family ties. People honour each other; show affection and appreciation more than most.

Value other people as you value yourself!

As there is no tipping needed in NZ, everyone is honored and paid fairly. All tips are included in the price of the services. Rather than working hard and not getting paid with a tip from a grumpy customer, everyone is valued which eliminates negativity and hurt feelings.

3. LAW OF KARMA OR CAUSE & EFFECT- Create Your Future with Your Current Choices Choose happiness by respecting your pure childlike qualities!

Driving on the left side of the road and shifting gears with your left hand causes most people to be in touch with a rarely used, wonderful part of them - our childlike, artistic part of our brain. Accessing that part of the brain rather than the ego, aids us in making choices that create a better future.

Trust, respect, and honour others as you would like to be treated, and you will create a future of trust and honour!

As I traveled throughout NZ, I noticed people were very trusting. They do not live in paranoia. We need to be mindful of our present choices, as they create our tomorrows!

I chose to be trustworthy and to trust others, which created a safe journey!

4. LAW OF LEAST EFFORT – Do Less, Accomplish More Honesty and openness is the best policy!

The price tag on an item in NZ is the total price you pay. It includes the tax with nothing hidden. No surprises! So simple!

Keep life SIMPLE and EFFORTLESS like nature does!

I noticed many services, and processes were very simple; such as cell phones, renting cars, renting hotel rooms, etc. You are not charged for incoming calls on your cell!

Setting up my new cell phone was effortless! Having simplicity in your life leaves room Page | 79

for more creativity with much less frustration!

Surround yourself in nature’s positive energy and your life will flow effortlessly!

There are few creatures that can harm you in NZ like bears, deadly bugs, snakes, etc.

Thus, people can experience nature more easily. Observing how effortless nature is reminds us to be in our natural state of joy, acceptance, and to be more responsible for ourselves!

5. LAW OF INTENTION & DESIRE – Accept the Present, Intend the Future Conserve our Earth’s resources for our future!

The great water saving technique in NZ is having two different kinds of toilet flushes, full and half. This is only one of the ways I have noticed that New Zealanders are committed to conserving our earth’s resources. Thought, intention and desires followed by action have the power to transform our future!

Take time to rest, smell the flowers and see the beauty in your life!

The fact that many cars in NZ do not have cruise control means you get to stop, rest, smell the flowers and not travel without stopping. Cruise control allows us to slide along without being connected to the events around us. Don’t just cruise through life with little attention to the present moment! When we take the time to notice and accept the present, we can observe our desires and release our intentions to create a better life!

6. LAW OF DETACHMENT - Step Into the Unknown World of Infinite Possibilities Life is a series of events with more to come even if you can’t see it now!

Unlike most countries, New Zealand is comprised of two different islands. When you stand on the shore of the South Island at Picton, you cannot see the North Island. Only trust gets you on the ferry when you cannot visually see where you are going! What a great reminder that there is more to life than what we may see at the time! If we trust and walk the bridge from the known to the unknown, we find there is a whole new world that is just out of our sight!

Bungy jumping started in NZ! Bungy jumping is the ultimate practice of committing to detachment from the outcome with involvement! Before you take the leap, you get the right advice, supervision, safety equipment, etc. After you do your best to prevent a negative outcome to your leap, you detach from that outcome, intend for a great experience and trust that all will be well as you step off into the world of possibilities! Applying this technique to our life creates amazing journeys!

7. LAW OF DHARMA – Follow Your Purpose in Life Honour other people’s paths as we wish to be honoured for our path!

In NZ, the road signs say “Give Way” not “Yield”. Usually these signs are found in front of the many one-lane bridges. We need to remember to honour others as we each travel Page | 80

our own path. These one-lane bridges are maintained rather than replaced with twolane bridges. To me, they are reminders to be ourselves without allowing others to influence us as we travel our path. Just follow your bliss!

All of these laws work with the universal law of attraction. When we follow the above laws, the universe gives us more of the same!

To learn more about the Spiritual Laws, please come to my first presentation in the USA of Dr. Deepak Chopra’s Seven Spiritual Laws of Success at 6:30PM on April 4, 2019 at ONE Wellness Center. For tickets, call me at 585/743-7347. I have trained with and been certified as a Primordial Sound Meditation teacher by Dr. Deepak Chopra for almost 25 years.

About Barbara: Barbara Ann Guiney is a Canadian/American/New Zealander, an author of 4 books, a former Radio Talk Show Host, International Lecturer, Consultant Counselor, and Researcher in Natural Healthcare for more than 40 years.

Barbara has trained with and been certified for over 25 years as a Primordial Sound Meditation teacher by Dr. Deepak Chopra. She has also trained and been certified by Master Tom Tam in Ton Ren Chinese Healing, as a NLP Practitioner & Eriksonian Hypnotherapist.

Barbara is the creator of Soul Energy Clearing (SEC) and Universal Balancing and Link (UB & ULink). She has 2 CD’s and she has recently incorporated the BEMER vascular therapy in her practice since the amazing BEMER complements her training in natural therapies. ___________________

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Business Advertising & Cross Promotions

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We believe that helping others to create a vibrant and empowering spiritual life and practice is our cu

rrent Great Work. We look forward to you

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Gallery Dates with Steve Albert Steven will walk through the audience and channel messages from the other side using his psychic and mediumship skills. There will be questions, answers, and messages from the other side. This group event is reading intensive. Steven will communicate as many readings as he can during the 2 hours. Attending the event does not guarantee a reading.

Steven Albert is a respected Psychic Medium who has done Readings and Paranormal Investigations for almost 20 years.

Steven specializes in spirit communication and psychic intuitive Readings. He has the ability to see and hears things that others cannot such as spirits and spirit voices (clairaudience). He also receives intuitive messages via feelings, images, and physical sensations (clairsentience).

Friday, April 12, 2019 6:00 PM to 8:30 PM Soulful Beginnings 148 E Main St, Waterloo, NY Tuesday, April 16, 2019 & Wednesday April 24, 2019 6:00 pm to 8:00 pm Mythic Treasures Village Gate 274 Goodman St N Rochester NY Saturday, April 27, 2019 Page | 84

A Mae Zing Min Body Soul Center 2:00 pm to 4:30 pm 142 Mill St Canandaigua, NY 14424

Sat, May 4, 2019 2:00 PM – 4:30 PM EDT The Manor for Holistic Health and Wellness 7275 State Fair Blvd Baldwinsville, New York 13027

Wednesday, May 8, 2019 6:00 PM – 8:00 PM EDT Posh 11 Main St Phelps, New York 14532

There is a charge to attend. You can get your tickets in advance at www.Eventbrite.com - Just put in his name. Or email kbrebs@hotmail.com

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Your thoughts create your reality and you get what you think about whether you want it or not.

Everything that comes into your life, you're attracting to you by the images you're holding in your mind or your inner beliefs. The problem is that most people think about what they don't want or have inner negative beliefs and then wonder why they continue to show up!

Is it really that simple? It is when you understand the Seven Spiritual Laws of Success that govern us. We will discuss how to unlock the fears and destroy them so that you can have the love, home, friends, job, money, and health that you desire.

Know that life can be better than you can possibly envision. Imagine all the possibilities!

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Holy Fire II, Usui Reiki Master Teacher Training Come to Lightways Community 31 Market Street Brockport NY April 26, 2019 Thurs 6:30 - 9pm and April 27-28, 2019 Sat/Sun 9 - 4:30pm Instructor is Judith Andrew, Holy Fire III Usui & Karuna Master Teacher Pre-requisite: Reiki I and II Training (provide certificates please). Experience the Holy Fire Ignition (formerly Attunements). You will learn and practice Reiki II and Master symbols, deep meditations, use of crystals, advanced techniques, Reiki grid, teacher training, how to give & practice experiences, placements, and ignitions. Training manual included Must call 585-281-8650 to register. Cost is $450

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Radical Self-Forgiveness Class Lightways Community 31 Market Street Brockport, NY April 13, 2019 Saturday 9 - 4:30pm 585-281-8670 Cost: $125 Forgiving ourselves is often more difficult than forgiving others. Self-Forgiveness and SelfAcceptance is about releasing and healing SHAME and GUILT. Learn techniques and strategies for self- healing. We will review the RF assumptions, basics and practice a life changing worksheet. Book is available at Lightways. Radical Forgiveness & Colin Tippings website has lots of free material!

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dare to lead by Brene Brown Book Study

dare to lead Book Study Brene Brown's newest book, Thurs, April 11, 18, 25, 6:30-9 Cost is $50 ZOOM or at Store Lighways Community with Judith Andrew 31 Market Street Brockport, NY 585-281-8670 Must call to Register Read and practice new leadership skills and strategies, for both your personal life and work.

Learn to take off the armor, live wholehearted, with vulnerability, authenticity, compassion, courage and connection! Release fear, anxiety, scarcity, and uncertainty. Proven research work environments include education, corporate CEO’s, medical doctors, nurses, aides, technicians, secretaries, retail, military, labor & factory. Book available at the store.

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Shift - Spiritual Holistic Integrative Festive Transformations - Oneonta NY April 27 & 28th, 2019 Spiritual Holistic Integrative Festive Transformations (S.H.I.F.T.) is combining with the 10 year history of the Spiritual Arts Fair in Oneonta, NY- free workshops on meditation, selfhealing, self-realization, intuitive development, yoga, tai chi, Angels, mediumship, and more.

10 - 5pm both days.

Oneonta Quality Inn 5206 State Hwy 23 Oneonta, NY 13820

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Gathering of Angels It's a brand new event in Rochester - The Gathering of Angels. Come to Plymouth Spiritualist Church on 5/4/19 at 29 Vick Park A from 10am - 5pm. Cost is $4 for admission fee. There will be Angel Readers of all types, henna, chakra balancing, IET, Reiki Archangel Energy Healing.

There will be speakers - Sage Walker, Marion Andrews Kathyrn Faso, Kim Craft, Sheryl Infantino and Dale Heffer.

You can find out more at Facebook - https://www.facebook.com/events/306930186699750/

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Crystal Ballroom Psychic Faire and Expo 2019 The Crystal Ballroom Psychic Faire and Expo 2019 held at 110 West 3rd Street in Jamestown, NY is going to be one of the biggest Psychic fair in the region.. It is also a great opportunity for the public to meet and have personal readings done by some of the worlds most renowned psychics. Being held Saturday May 11th at Crystal Ballroom 110 W 3rd St #210, Jamestown, NY 14701 from 11am - 6pm. General Admission Tickets are only $5 and will include entry into the historic Venue, vendors and a meet and greet with your favorite psychic mediums. Private Readings are additional and will be avail at the venue when the day of the event!

VIP Gallery group readings package is $25 per person this will gain you entrance to the faire and entrance to the Psychic Gallery Readings all day. Only a limited amount of these tickets are avail.

Come and find out what messages are waiting for you from the other side!! https://www.brownpapertickets.com/event/4097951

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Gem Fest is Coming

The Gem Fest is one of the best shows around. Check out all the rocks, crystals, beads, jewelry and more. Great for the entire family.

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David Young at the ONE Center David Young is a musician who plays two renaissance flutes at one time in harmony. He has recorded 60 albums and sold over 1,000,000 copies. He is a healer, channeler, author and abstract artist. It is said that more people have had out of body experiences while listening to his music than other musician alive today. The personal experiences and documented feedback at David’s events are nothing short of phenomenal!

David unique performances consist of two 30-minute musical meditations with a group discussion after each. It’s not uncommon to hear people describe their personal meditation experiences as going to the same exact place in the spiritual world. "Everyone in the room will have some form of spiritual experience, either with the Inner Light or Sound, experiencing an Ascended Master, an out of body experience, a past life experience, or reconnecting with a loved one."

DOUBLE EVENT AT ONE WELLNESS! David will be hosting his two signature events A Portal Between Heaven & Earth Concert & Meditation FROM 2-4PM. And Page | 95

True Story of Jesus and His Wife Mary Magdalena from 6-8:30pm.

Dinner break 4:30-6:00 See Cost on flyer Call for more information: 585-545-0327

Cross Promotional Partners

Pearls Of Wisdom - A site for Inspiritual quotes, sayings, stories to awaken our consciousness to uplift, heal and feed the soul for self growth, inner peace & global peace. Buddhist Wisdom, Native American Wisdom, Peace Pages, Empowering Women, Inspiritual Song Lyrics, Soul Shoppe, Healthy Living.

Go to the site - http://www.sapphyr.net

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Alternatives for Healing is a leading complementary and alternative medicine directory for finding alternative medicine practitioners, holistic health products, alternative therapies, books, stores, magazines, schools, conventions and seminars. It also includes holistic resources in our Library section.

http://www.alternativesforhealing.com

OfSpirit.com: Holistic, Spiritual & Self-Improvement Resource.

http://www.ofspirit.com

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What Is Wisdom Magazine? Wisdom of the Heavens, Earth, Body, Mind & Soul is published bimonthly (every other month) as a free holistic, spiritual and metaphysical magazine serving the culturally creative community. http://www.wisdom-magazine.com

Want to know where there are practitioners in a certain location or where there is a wellness or psychic fair? Check out the Body Mind Spirit Directory.

http://www.BodyMindSpiritDirectory.org Page | 98

Email rocmetaphysical@gmail.com to advertise

Email rocmetaphysical@gmail.com to advertise _________________________

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ROC Metaphysical Alternative Business Directory

Spirit & Crystal Connections 714 University Avenue, Rochester, NY 14607 585-461-2669 Vicki Snyder and Jim Young http://www.vickisnyder.com https://www.spiritandcrystalconnectons.com

Spirit & Crystal Connections specializes in unique crystals and Doreen Virtue Angel & Fairy card decks, also available are Young Living Essential Oils, jewelry and spiritually minded books for adults and kids. Vicki Snyder-Young is a Medium and Certified Shay Parker's Best American Psychic .She offers psychic medium and angel card readings by appointment or walk-in.

Assertiveness and Archangel Life Coaching is also available. Reiki and Integrated Energy Therapy healing is available by appointment.

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ONE Wellness Center 2349 Monroe Avenue, 2nd Floor (REAR) Rochester, NY 14618 https://www.onewellnesscntr.com 585-645-4221

The ONE Wellness Center is located on Monroe Avenue, Brighton, on the 2nd floor of the historic Cherry House building. The Center’s practitioners are focused on working with clients to promote greater health and well-being. This is accomplished via bodywork, classes, workshops, and events. Several of ONE’s licensed professionals have extensive experience in more than one holistic modality. Our featured services include Wellness Samplers for small groups, a Crystal Bed from Brazil’s John of God, Harp Healing, Hypnosis, Acupuncture and a variety of body and energy therapies.

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The Purple Door 3259 Winton Rd South Rochester, NY 14623 Connie Wake and Sue Fiandach 585-427-8110 http://www.purpledoorsoulsource.com

The Purple Door opened in March, 2007, offering retail, reading and energy healing services.

Since then, it has morphed into a Learning and Services place, and good stuff too! We focus on the following elements of expanding the self: Divination – From our exclusive “Unlocking your 6th Sense” step-in program, you explore your natural connection to higher guidance for self and others, and classes and a certificate program to take it to any level you choose. Energy Healing – Our natural connection to life force healing, from crystal, sound or traditional Reiki…for ourselves and certification classes to offer to others. Empowerment – Walk into your own “a-ha” moment by expanding awareness on self growth, the power of sensitive intuition (empathic) and life coach sessions. Our products offer an array of books, CD’s, crystals, home décor, candles and incense… to power your intension, space and everyday place.

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Lightways Journey 31 Market Street Brockport, NY 14420 585-281-8670 Karen & Judy http://www.lightwaysjourney.com https://www.meetup.com/Westside-Higher-Vibrations/

Lightways is a natural environment that promotes personal and spiritual growth and contentment. Lightways Community is located at 31 Market St in Brockport, NY. We are part of A Different Path Gallery and several other small businesses that occupy an old historic building. The energy is amazing and perfect with our mission and beliefs.

Our store specialized in large variety of stones and crystals. We also have incense, angel stones, candles, smudge & shells, statues, dream catchers, jewelry, meditation tools, essential oils, books and CD’s. We offer a variety of workshops and classes, as well as retreats, Calendar events include Mindful and Angel Meditations, Psychic & Mediumship Readings, Tarot Page | 103

Readings, John of God Crystal Healing Bed, Integrated Energy Therapy (Angel Hands-on Energy Healing), A Course in Miracles Study Group and more!

Mythic Treasures 274 N Goodman Street Rochester, NY 14607 585-266-8350 Sue Stephens http://www.mythictreasures.com

Sue has been in business and an anchor in the metaphyiscal community since 1990. Over the years her store has evolved into a mythical wonderland carrying a variety of Incense and Candles to calm your spirit. Energize yourself with our large selection of crystals and stones.

Empower yourself with charms and amulets. Dragons, Fairies and ancient Gods will inspire you. Expand your mind by browsing through our books and glimpse into the unknown with tarot cards and other divination tools. This store is about you and the tools you need to create and walk your own path. The store is located on the ground floor of Village Gate Square at 274 N Goodman Street Rochester NY 14607 in the center of the Neighborhood of the Arts.

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Heart Spring 786B PreEmption Road Geneva, NY 14456 (315) 521-3698 http://www.heartspring-healing.com

Heart Spring Healing and Alternative Guidance offers Akashic Record Readings with Kathy, Intuitive Tarot with Wes, John of God Crystal Healing Bed sessions, Hypnosis for a variety of issues as well as Past Life Regressions, Quantum Healing Hypnosis Technique (QHHT) and so much more. We have studied metaphysics for more than 25 years and want to share what we've learned to help others. We're close to Rochester and are helping to bring services to the Finger Lakes region.

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Soulful Beginnings 148 East Main Street Waterloo, New York 315-539-9784 https://www.facebook.com/Soulful-Beginnings-1093553007426098/ The Finger Lakes finally has a place for people interested in metaphysical, spiritual and pagan classes and activites. Located next to Luann's Hair Salon it's a great place to create beauty inside and out. There's a wide variety of items for sale hand crafted herbs, incense, soaps, plus salt lamps and lots of crystals. There's always something new at Soulful Beginnings.

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The Lotus Blossoms 315-789-4650 http://www.thelotusblossoms.org

Jean Hinzmann is a Reiki Master and Psychic Medium. She offers individual Reiki sessions, Tarot Card readings and Reiki Certification Classes. All of her readings are private and confidential. Other services include Couples Reiki, special spa events and classes on a variety of metaphysical topics taught by guest practitioners. Call to schedule your appointment.

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Laurie Hope Collins Hope Springs Arts & Wellness 102 Griffin Dr Fayetteville, NY 13966 315-378-2770 www.hopespringsartswellness.com

I'm Laurie Hope Collins. Yes, Hope is my middle name, and I take it to heart! My mission and passion is to help others find wellness through the different services I provide and teach. As a chronic illness warrior myself, I understand how difficult it can be to find the right path to wellness. My goal is to offer complimentary modalities that enhance your wellness journey. In my own search for healing, I have found that many of my symptoms weren't being addressed by traditional medicine, nutrition, and exercise.

Through my journey, I earned my BA in Holistic Nutrition, Yoga Teacher Certification, Reiki Master Certification, and became certified in the clinical application of essential oils. I am a self-taught artist, and channel Reiki into all of the art and jewelry I create. I hope that my education, experience and personal journey can help you on your path to wellness

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Brenda Gilasso, IET and Reiki Hands From Above Healing 3380 Monroe Avenue Suite 207 Brighton, NY 14618 https://handsfromabovehealing.com

After 2 previous careers, Brenda had chosen to commit herself to her own personal growth, spirituality, happiness, and to live her life purpose. Since her happiness comes from being a conduit to others, in their pursuit of happiness, love, and enlightenment, she pursued her certifications in Reiki and IET. She welcomes the opportunity to provide you a healing, relaxing Reiki or Integrated Energy Therapy session!

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Janice McNamara, RN Intuitive Healer ONE Wellness Center 2349 Monroe Avenue Rochester, NY 14618 585-455-1953 https://www.nextstepholistic.com Janice works with adults and teens, opening to a full realm of guidance, using practical and spiritual techniques to find blocks to healing all areas of the client’s life. Janice offers: Private sessions, Hospice/Grief Support, Healthcare Facility Visits, Discussion Groups, Career Transition Support.

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Helena Listowski, LMT ONE Wellness Center 2349 Monroe Avenue Rochester, NY 14618 585-329-8643 https://www.onewellnesscntr.com In practice 16 years, offering integrated massage therapy and bodywork sessions. Multiple therapies are available and may be administered alone or combined in a session. Specializing in Lymph Drainage Therapy - which detoxes the body of impurities, stimulates the immune system, and reduces chronic swelling anywhere in the body. Other modalities include Traditional Swedish Massage, CranioSacral Therapy, Zero Balancing, Reiki, Aromatherapy, Associative Awareness Technique, and Tuning Fork Therapies.

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Anne Sierigk Hawk Meadow Farm Trumansburg, NY 14886 607-280-4216 www.annesierigk.com annesierigk@gmail.com Anne Sierigk has been a shamanic practitioner for over 16 years. As a child she was very connected to nature and the art of communicating with the spirit world came naturally to her.

Over the past 16 years Anne has studied various forms of energy healing and incorporates her shamanic gifts and other modalities like Reiki into her work. She received her Akashic Records certification from Akashic Records International in 2017. It is profound to get answers to your most pressing questions from your own Akashic Records Guides.

She has found that sometimes during an Akashic Reading the guides connect with a spirit guide from the shamanic world to assist with the healing experience for you.

Anne is an entrepreneur. She loves the out of doors and lives at Hawk Meadow Farm in the beautiful Finger Lakes region of New York where she and her husband grow shiitake mushrooms on hardwood logs and make medicinal mushroom tinctures.

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Samantha Taylor, Lightworker Practitioner Lavender Light 1100 University Ave Suite 124B Rochester, NY 607-742-4749 http://www.lavenderlighthealing.org

Samantha, the owner of Lavender Light, is a Certified Lightworker PractitionerŠ with an innate desire to help those around her. She specializes in dream analysis, numerology, and energy healing through IETŠ and Reiki. She also provides psychic readings to help others to work towards removing blocks and being the best versions of themselves.

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Sage Walker, LPN, Ordained Minister and IET Master Instructor ONE Wellness Center 2349 Monroe Avenue, Rochester, NY 14618 585.317.4374 or email - theangeliclink@gmail.com https://www.onewellnesscntr.com

Sage is a unique teacher, healer, reader of auras, energies and crystals thru Divine Guidance.

She is also a spiritual counselor and trance medium. Sage has traveled to many sacred sites.

She's studied with Dan Chesbro, Patricia Cota Robles, Shad Diamond among others. She has also studied at Lily Dale Assembly, Sedona, and other locations. With the use of divine energy for your body, mind and spirit, she is committed to guiding you to create an empowered and happier life. Sage offers Divine Guidance and Energy Healing Sessions, Spiritual Counseling, Monthly Spiritual Message Groups, Crystal Message Sessions, Angelic Information Nights and Private, Home and Phone Sessions. In addition, Sage’s classes include Connecting to Angels, Living Peacefully beyond Chaos, Home Cleansings and Blessings and Integrated Energy Therapy (IET).

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Marjorie Baker Price , RN Certified Hypnotherapist, Reiki Master Level III Centering Tools for Self-Healing & Development 585-244-6210 http://www.centeringtools.com

Centering Tools™ for Self-Healing, Empowerment and Development is an integrated counseling, holistic and spiritual practice founded in 1987 by Marjorie Baker Price, community health and psychiatric nurse, coach, shamanic healer, certified hypnotherapist, certified medium, nondenominational minister, shamanic and energetic healer, channeler, Reiki Master/teacher, and author of self-help books, courses, and meditation audios. Marjorie offers individual and family sessions on all these focuses; ongoing women’s groups, workshops and training sessions, as well as behavioral and grief interventions for wellness, transformation and achievement.

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Rev. Sheila Tillich, B MSC, White Dove Healing 108 E Church Street, Fairport NY 14450 585-313-3396 http://www.whitedovehealing.org https://www.facebook.com/whitedoveheal email: sheila@whitedovehealing.org; sheilatillich@gmail.com

Sheila is an Ordained Minister, Licensed Certified HeartMath® Coach/Mentor, Life Issues Mentor, IET® Master Instructor Trained by founder of IET Stevan Thayer. Awarded Top Master IET Instructor in 2015, 2016 and 2017 by The Center of Being, Inc. And now is the World's Trainers for Master Instructors with the Center of Being, Inc. USUI Reiki Master Practitioner, Certified Hospice/Palliative Caregiver. Sheila is a gifted, passionate instructor and facilitator of Energy Medicine. Her energy treatments include many different modalities divinely administered. On a Global scale, Rev. Sheila is a Spiritual Coach and Authorized Global Host for Lemurian Sisterhood Sacred Circles. https://www.facebook.com/lemuriansisterhoodWNY https://www.meetup.com/IET-and-NEW-ENERGY-Teaching https://www.learniet.com/ietsessions/find-a-practitioner/practitioner-profile/?id=1171 https://www.ecpathways.com/integrated-energy-therapy-iet https://www.ecpathways.com/heart-math WHITEDOVE HEALING SPECIALIZING IN: Heart Centered Living, Stress Management, Life Issues & Recovery Mentoring, Spiritual Counseling, Energy Healing / Certification Classes.

Sheila offers: Private Healing sessions, Stress Management through HeartMath® Institute, Life Issue and Spiritual Counseling/Support in Self-Empowerment, Energy Practitioner Certification through The Center of Being, Community Education in New Energy Consciousness, Energy Psychology Self-Healing.

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Michelle Morgan, Passed to the Higher Realms She will be missed.

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Psychic Impressions Angela Richardson 131 Cape Horn Road Fulton, New York 13069 (315) 529-1314 http://psychicimpressions.us/

At Psychic Impressions we offer a variety of readings such as Tarot and Oracle cards, intuitive and mediumship readings, based on your needs at that moment in your life. Hypnosis is another tool that we use to help you find your true path if it’s needed for health concerns like weight loss or smoking cessation or connecting with your higher self. We also offer a variety of guided meditations which are immensely beneficial for so many different aspects of life. Let us help guide you down the path you choose. We offer a variety of classes so check our website for updates.

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Christine Ogasawara W. Henrietta, NY 201-240-9017 FACEBOOK: christine ogasawara@resonance999

I am offering energy healing in West Henrietta NY or remotely by phone. I am certified in: Hypnosis, Past Life Regression, The Body Wisdom Process, Reconnective Healing, Auric Energetic Resonant Healing, Journeying, and Core Beliefs. I am a member of the International Association of Counselors and Therapists. My work combines all of the healing modalities I have studied for the best approach for the individual.

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Melissa Piel, Psychic, Medium, Teacher Rochester, NY (919) 621-2407 info@mysticalawakenings.com http://www.mysticalawakenings.com Melissa is a psychic, medium, teacher Her readings provide insight empowering you to make informed decisions going forward, and help you overcome obstacles from your past or present that are blocking you. She can also connect to your passed-away loved ones. She is a natural teacher, teaching adults and children how to comfortably embrace their gifts. Melissa is grateful to share her passions of intuition, Spirit connection, and teaching with others.

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Michelle J. Howe Empath Evolution Syracuse, NY 315-676-7460 https://empathevolution.com Michelle J. Howe is the founder of Empath Evolution. Michelle is an Awakening Teacher, Healer and Speaker. She is a powerful channel and alchemist of high vibrational, healing energies that expand the mind, strengthen the heart and clear your energy field. Michelle is also a highly intuitive and gifted Empath who was unaware of the intimate way she was connecting with others. In her late 30s, while navigating through a series of challenges, she discovered the word “Empath” which described her in many ways. This realization sparked a thirst for knowledge on her unique journey to Self. Michelle has studied many topics with accomplished teachers and mentors. She is certified as a Reiki Master, Integrated Energy Therapist, Soul Detective and Metatronic Healer. She is also a graduate of Orin & DaBen’s Awakening Light Body Program.

Empath Evolution offers private sessions, empowerment workshops and community events to those ready for new success in your world. Her mission is to empower individuals to navigate beyond negativity, trauma, mood swings and anxiety – to more fully enjoy their lives at home, at work and in relationships.

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Joseph Johnson Circle of Life Holistics Mythic Treasures Rochester, NY 585-613-8219 https://www.circleoflifeholistics.com Circle of Life Holistics strives to offer the most well rounded holistic wellness services at your convenience either at The Lotus Blossoms in Geneva, Mythic Treasures or my new office TBA..

Our all inclusive wellness package is tailored to fit you, your lifestyle and incorporates the things you enjoy the most in life in order to help you improve your wellness on a mental, physical, emotional, and spiritual level. We offer a wide variety of services from Reiki to personal training and everything in between, check out www.circleoflifeholistics.com or call 585-613-8219 to book your initial consult today!

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Dawn Daggs Dawn's Light 585-278-3042 http://dawndaggs.com Dawn has been providing readings for over 10 years, specializing in Numerology & Intuitive Tarot card readings. She is also a psychic/medium who has trained at The Purple Door in Rochester, Lightways Journey Barn in Brockport & Lilly Dale! Dawn works with only light & love, the intension is to empower and uplift the client on their life’s path! Evening appointments availabile by phone.

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Rev. Bunny DuPuis 716-241-1414 revbunnydupuis@gmail.com http://www.bunnydupuis.com Born a psychic medium, Reverend Bunny Dupuis has been working with Spirit for over 50 years. Bunny is classically trained as well as being naturally gifted. Through her work Bunny hopes to assist her clients by providing compassionate spirit communication for your soul. Bunny feels she is here as an ambassador for your highest & best, delivering messages that provide you with clarity, confirmation, and upliftment that inspires healing, and is known both locally and internationally. Ordained as a Minister through the Order of Melchizedek, Bunny offers private Psychic, Mediumship & Aura Readings/Healings. She is also available for Group Readings & Events.

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Rev. Charleen Craft, HPs https://www.todiefordecor.com todiefordecor@gmail.com 585-729-6911 I'm an Ordained Minister since 2009. I provide free consultations for marriage ceremonies, which is how I custom build each ceremony to fit the needs and desires of what each couple envisions for their wedding day. I will include any faith or religion in the context they so desire.

If you desire a true Wiccan ceremony, I am a coven trained & appointed High-Priestess. I am qualified to guide you into the appropriate design and flow of the ceremony along with handfastings or I can alter it in any way you like. I have accomplished weddings honoring Born Again Christians, to Atheists, to Wiccans, to same-sex marriages. I will marry anyone, as long as it is love that binds them. I also run a Wiccan sister school offer classes in Metaphysical Anthropology, Intuitive Development & Witchcraft As A Science.

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Tracey Wright Discover Your Brilliance!

With Tracey Wright 2000 Teali Avenue Syracuse, NY 13206 315-455-6765 https://www.facebook.com/bolcoaching

Tracey Wright is a Certified Conscious Life™ Coach. Her gift is shining clarity on a client’s situation with compassion, understanding, and a little humor! to facilitate gentle spiritual expansion. When Tracey teams with a client for coaching, she helps them find a new level of empowerment, allowing them to live their truth at their highest potential. One of her specialties is working with moms of teens ~ empowering moms to discover and live their truth so they reconnect with their teens in new supportive way.

She is a natural-born Intuitive Empath who loves working with horses, both living and angelic.

By focusing on their emotional and heart realms, she facilitates healing and an elevated relationship with their riders. She is also a Certified Reiki Master/Teacher, attuning not only riders but their horses as well. Horse Bits Magazine has published several of Tracey’s articles.

Tracey teaches meditation and now leads a meditation club at East Syracuse Minoa High School.

Consciously Awesome offers a clear roadmap to find the wonder in life, deepen your relationships and find inspiration in your work. In this program, we take your hand and guide you to the inspired life of wonder you long for. Together we transform your life from humdrum to Magnificence; help you identify and release your fears so you are free to create a new experience in each moment; learn the Conscious Meditation™ Technique, that is at the core of Page | 126

this program, to open yourself up to endless exploration of life’s wonder. Working together, you will discover the fullness of your soul to support you through your daily decision, and embrace the enchantment in our world through meditation. And so so much more!

*************************** Kim B. Yaekel Service: Reiki, Crystal, Color and Sound Healing Contact: 585-242-1971 or Cell 585-747-9431 Cathy Higgins Service: -teacher of Intention Healing, a method of healing yourself from the inside out, Founder of One Touch Healing, Master Facilitator of Intention Healing. Location: Penfield, NY. Contact: Cathy@Intention-Healing.com Tammy Colvin Service: Coaching, Reiki Contact: 585-943-3867 or TamColvin@aol.com Dr. Joe Manza DC, CACCP Service: Chiropractor - Plus Pediatric and Pre/Post Natal Chiropractic Location: 144 Metro Park, Suite 6 Rochester NY, 14623 or 421 Penbrooke Drive Suites 7 & 8, Penfield NY 14526 Contact: 585.334.7555 manzachiropractic.com Janice V. Service: Angel-Guided Spiritual Messages, Tarot and Oracle Card Readings, Mediumship, Reiki, Chakra Balancing, Aura Interpretation and Cleansing, Home and Office Clearings.

Contact: 585-478-8046 Page | 127

Your Ad Here

Spiritual Churches & Retreat Centers

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Plymouth Spiritualist Church 29 Vick Park A Rochester, New York 14607 585-271-1470 https://www.plymouthspiritualistchurch.info https://www.facebook.com/PlymouthSpiritualistChurch/ Plymouth Spiritualist Church, known as the “Mother Church of Modern Spiritualism� was established in 1906. We offer a safe friendly environment where everyone is welcome to visit or to stay and develop their spiritual gifts through classes and special events. Services are Sundays 10:30-Noon and include spirit messages from loved ones which we believe gives evidential proof of the continuity of life. Check our events page on our website. Visit us on Facebook.

Light On The Hill 209 Blake Hill Rd. Van Etten, NY 14889 607-589-4419 http://lightonthehill.org Perched high in the hills of Van Etten in Central/Upstate New York, Light on The Hill is a retreat center that provides a sacred space where seekers can find peace and solace away from their everyday worldly pursuits. The center is located on 236 acres of woods, streams, gorges, walking paths and offers panoramic views as distant as Pennsylvania.

Light on the Hill has comfortable cottages and huts that are ideal for self-reflection, where individual seekers can choose to be on their own or on a guided retreat. Inner Light Lodge - a spacious and light-filled dwelling surrounded by nature and glorious views - is ideal for groups engaging in inner work.

While Light on the Hill is considered a place of spiritual refuge, it is not affiliated with any single religious organization. Seekers of all backgrounds and beliefs are welcome.

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Email rocmetaphysical@gmail.com to put your ad in the directory

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