ROC Metaphysical February 2022 Issue

ROC Metaphysical Your Mind, Body and Spirit Connection February 2022 Rochester, NY USA https://www.rocmetaphysical.com Highlights ---"Holy Embers of Intentionality" By Maya Lena Flamm "Message and Spiritual Homework" By Sage Walker "Spiritual Snobbery..." By Stacey Duffy "The Guilt of Not Working More, When We’re Done for the Day" By Leo Babauta "Imbolc" By Ellie Blair "Fuxi, The Sacred Geometer of The East" Page | 1

By Ethan Indigo Smith

ROC Metaphysical February 2022 About ROC Metaphysical

Link: https://youtu.be/jDBnPISq-AY Page | 2

Just in case you didn't watch the video - here's the scoop.

Hi, my name is Pam and the creator of ROC Metaphysical. What is ROC Metaphysical? It’s a metaphysical online magazine. Usually the first question is how did you get that name for the magazine. Since I live in Rochester, NY home of the FOX Sisters who made spiritualism popular, I thought about the name. Many businesses here use the letters R-O-C and the same for the airport. Using only three letters as part of the magazine name just seemed right.

The magazine has alternative health, spiritual and metaphysical articles, videos, event listings, advertising and an alternative directory. The first of each month the new edition is uploaded. Prior issues can be found at www.issuu.com.

I have been a seeker of knowledge about metaphysical information for as long as I can remember. I have a metaphysical meetup which helped me connect with teachers and speakers about all kinds of topics. Because of running the meetup and knowing that my presenters also wanted to reach out farther, it seemed like the next logical step was to share the information on a much wider scale.

Every month the magazine is new because of the writers and their articles. The writers somehow magically find me and voluntarily share their articles. It’s so exciting to see what comes to my email.

Some of the info may click with you and some may not. In my opinion it’s always good to question your understanding. But we’re all in a different place in our knowledge and desire to learn.

I’m a studious soul, always reading books on all kinds of topics, checking out websites and you tube to find that right info plus I have attended loads of classes. I thought hmmm - what if I took all that and put it into a magazine to help you have a place where you can go without having to search high and low like I had to.

Here is the result - ROC Metaphysical. I hope you find the magazine wonderful, interesting and thought provoking. Our Mission is to Enlighten and Inform is our tag line.

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And for folks who are techie, to keep connected in other ways, the magazine is found on Facebook, Instagram, Issuu, Pinterest, Linkedin and MeWe. Be sure to check us out on those platforms. If you have any questions email me at Rocmetaphysical@gmail.com We have a growing a community that is dedicated to help you on your path with our directory of alternative providers and calendar of events.

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Find ROC Metaphysical At These Sites

ROC Metaphysical Interviews on YouTube

Link: https://youtu.be/Uf0EGNCvSMo

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Link: https://youtu.be/l6DdLY2dsj0

Link: https://youtu.be/T5gCpprSEP8

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Link: https://youtu.be/RLKr2UE0vKw

Link: https://youtu.be/RLXyK8SXePs

Discernment/Disclaimer All ROC Metaphysical readers are encouraged to use their Discernment, their Inner Guidance for all the content on the site. We invite readers to take only what resonates within. Our mission is to provide information for thought and discussion.

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ROC Metaphysical offers spiritual articles, blogs, videos and channelings. However, with information coming from so many sources, it is important for everyone to use discernment at all times especially in the case of channelled materials. The channeling may be coming from Spirit, but it passes through the human who acts as a filter with the potential to add their own views and opinions to the message. Channelled information should be positive, uplifting and useful to all. You are given free choice and must choose what rings true in your heart.

The writer and the reader is on their own path. You may agree or disagree with the perceptions and opinions provided on the site. We ask that you give thoughtful consideration and make your own choices.

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Metaphysical Articles for February 2022

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Channelings

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"Tarot Tendencies for February" By Doreen Scanlan

Light Seers Tarot

Doreen used The Light Seer's Tarot Deck for February The theme for this move needs to be movement. We have spent so much of the last 2 years being held back from things we normally do that it has become the new normal. Necessity created a lot of that but we don't have to get stuck there. Make an effort this month to make moves. Ask yourself what areas of your life have become stagnant?

Then ask yourself how much of that situation is within your control?

Realizing that you always have choices , so if you are stuck in a particular situation you don't have to stay there,.. make another choice. Taking responsibility for your own emotional happiness is not only a choice it is the only thing we can do. Your emotions belong to you and only you can choose them.

By mid-month it will be time to make some major decisions about how you are going to create movement in at least one area of your life.

Take back your power and be able to stand up for what you believe in.

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That doesn’t mean you are out to change the world . It means that you are not willing to let the world push you around. Time to be a cocreator of your life and the direction you are headed. Establish an understanding where your sense of ”integrity center” is and stand in it.

You are uniquely you. Trust that you are your best you and show that to the world.

About Doreen Scanlan: I am pleased to have been asked to join the ROC Metaphysical Family. I have been doing Tarot readings for over 20 years both through local shops and festivals and on my own. The past 2 years I have been invited to the Gypsy Camp at the Sterling Renaissance Festival. I have a very eclectic spiritual background that I draw upon to guide and inspire.

Tarot is my tool of choice to help me focus on messages that hopefully uplift. My Spirit Guides stand by me to bring only the highest and best messages. For the purposes of this magazine, I have been asked to provide a general monthly forecast to help everyone understand the tone of the month. If you are interested in a personal, more in depth reading please email me at doreenscanlan at yahoo.com and we can schedule one.

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"Holy Embers of Intentionality" By Maya Lena Flamm

The world with its sharp edges and smoldering corners, its soft spongy sinkholes and its high clear skies marred by lines of chemically seeded air. Its snowy mountains and its fine furry creatures. Its pale gold sunrises and magenta streaked sunsets. Its supernatural forests, green and lush and fecund with organic life and magic. The wind whipping through the leafless trees. The beasts which are indifferent to you, loving, curious or fierce. The glassy lakes and stormy seas. The waters carrying our filth and our purest intentions, a mother, though battered and relentless. Every natural thing, every natural being, wanting love, leaning toward it like a leaf to the light. The expression, the spark of God, through you and through all.

The fallen earth mixed with the echo of the luminous, laden with the heavy burden of dark choices pumping through so many things, so many people, all the institutions. Cruelty and compassion, love and selfishness, fear, fear and fear all woven together into the field of fabric which surrounds us. Speeding towards a conclusion, the crumbling edges like powder, time now visible and touchable in the atmosphere as a spider’s web. The real beauty, the real love, the real Page | 17

goodness and creativity can be felt here, even beneath the decay like a dust over everything. Evil in the brick and mortar of structures, materials, actions.

How many can perceive this real beauty, feel the radiant life force pulsating? It doesn’t mean ignoring the rot, pretending it’s not there.

Only by relentlessly endeavoring to see things for what they are, even if fear or horror or grief are present, can the true spark of good, of love, of the real divinity powering through our forms be experienced.

Most ignore and pretend. They make the sounds of appreciating “nature” or “art” or speak of love, but no senses are truly penetrated.

Nothing is fully allowed to seep in and transform those deep tender places beneath the mask of interface. That which is broken down and debased needs to be mourned, to be understood, or how can that which is whole be appreciated?

The weight of the ugly can knock a person down, make them cynical and blind too, if it’s only to the material that they turn their gaze. To see real beauty, to experience real love, means attuning all your senses and awareness to the spiritual expression of that which is not this world yet can be felt within it. It is not the self which can truly know this. It is the essence, the place of connection to divinity, the expression of God, which senses when and only when self-releases a little bit, falls away a little bit, to let real illumination, real comprehension inside. To clear away the dead and rotting leaves of borrowed beliefs, of illusory culture and old traumas on repeat, is essential. The fear of exposing that tiny soft vulnerable thing at your core that hasn’t grown up, hasn’t felt air directly on its delicate membrane, must be overcome.

Turning away from serving self has to be done with love and acceptance in order to soothe its animal nature, while at the same time not letting self-run wild. Self is not our enemy but a necessary expression of living in the world, simply embodying its directive for survival. Tempering and taming it with love, while learning to direct from the supernatural spark within, to serve the ultimate, means we can play with self, enjoy its camaraderie, its worldly maneuvers. It is both a refinement of self and a release from its frightened talons that is necessary. Self doesn’t dissolve completely but softly recedes.

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Letting that which is dying fall away, letting things fall apart, while strengthening the connection to the core. A commitment to ultimate service, to knowing what is God, what God is. A path to feeling that tether within which pulls you inside the great goodness, the truth of all.

There are hours, days, months or years where you might feel no connection at all to this center, to that which is sacred. An unmappable blackness might fill you instead. Can you float there without mollifying, without making up stories or signposts? Do you know in your sinew and your substrate that God is still, always and everywhere present, when you ask yourself truthfully, setting aside the great pain of self for a moment? If you don’t know, can you open to this possibility? Does the material as explanation for itself really make sense? Intellectually, emotionally, spiritually, would any of hold up in an unbiased court or to real scientific rigor?

The soft illumination which can rise from your warm body on a cold night. The inhale filling your lungs and the exhale flowing into the vast expanse, unable ever to be separated out again. Messages carried from your physical body to the non-material—known and recorded every minute of every day. Your signature, your stink and your perfume, the roses of your skin, etched into the living record. Your feelings which are from the purest deep of you—real pain, real love, real pleasure are noted. The false, the sticky and anemic pretenses, are noted too, like so many moldy spores swept up from the corners and cleansed in the great recycler.

When you make too many compromises in living, in working, but most of all in relationships, you weaken your ability to connect to essence and your entire system falters. You become like a fainter and fainter photocopy of the original. Even the structure of self becomes fractured and flimsy and holding that together requires all the strength you have. Your susceptibility to wayward energies, to other people’s choices and intentions, increases dramatically. While you are still seen and touched and held by God, your ability to serve that connection, to feel it, lessens.

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Nothing is perfect here yet something perfect can be perceived. No person gets it right all the time but you must ask yourself, to how many false gods have I given my power? How many easy compromises have I made? In little ways and big, can each piece be taken back?

Always the same question: do you just want self to be OK or do you want to be a part of the more that is transcendent?

The sacrifice required for real service is in fact no sacrifice at all because you gain everything in return. Some perceive the notion of service to God as somehow limiting, not letting you do what you want, have what you want. They see all they will have to give up. However, real service is radically liberating. It is self that restricts, with all its fears and wants and its constant measuring of experiences, the measuring of its own worth. This is what is deeply exhausting. This is the box that keeps you from expanding into your fullest potential, into the possibility of an overwhelming love. Service means that you let go of self as the driver of the organism. You observe its machinations but they no longer control you.

What wholly motivates, what your true purpose becomes, grows to something much greater. You forget and you slip and when you recommit and refocus, you remember again, feel the release of selfimposed restriction again. Self’s deceptions, self’s insistence that you’ll die or suffer impossibly if you don’t do its bidding become like a theater of the absurd, moving you to tears perhaps, but clearly an artifice.

To stay trapped in the mechanisms of a hungry, striving self is to always be starving, barely getting by on the putrid scraps thrown to you at the curb.

There is the real steam rising and there is the reflection of that column in the mirror. Only one can be touched, inhaled. Only one softens your skin. Desire which burns from real love can discern which is true, which is false. Most are afraid of this and avoid the potential of supernatural heat at all costs. Pure love requires everything that is not that to be released, exterminated, expunged. It is the heights which terrify people the most, not the valleys.

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I say the same things over and over because I need to learn the same things over and over, until they are my blood and bones. To see and feel what is true and beautiful here requires unflinching honesty about what is not, both inside and out. The stakes are high, they are everything, and the challenges many. Even still, you were created in love and that can never be undone. You can reject it and reject your part in the whole but not the reality from which you come. The numinous potency of that love exists in each of us, a constant signal within the architecture of our being, however weak or strong or visible or hidden.

Or maybe that potential doesn’t exist in everyone.

Don’t you want to discover how vast your own sublime parameters are?

About Maya: Maya Lena Flamm is a personal advisor, teacher, and writer in matters of spirit and health. She has been on an intense path of transformation and service for 30+ years, working in and arduously studying various fields of holistic health and spirituality.

She taught yoga and meditation for many years, with a rigorous focus on therapeutics, enabling the structure to better embody the spirit.

Maya now offers deep transformation work to her clients, integrating her experience in shamanic work, other consciousness expanding technologies, and intensive spiritual inquiry. With a strong mindbody emphasis utilizing many different tools-- including whole life nutrition to clean up all aspects of what one consumes/absorbs-- the work is truly multi-disciplinary and multi-leveled, offering opportunities for profound growth and enhancement of all aspects of being.

Maya's website: https://www.mayalenamedicine.com/

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"Message And Spiritual Homework" By Sage Walker

Spirit gave me this message a few days ago.

The time is now To release and Let Go of the old self.

As you do this the old you And all its negative patterns go As they no longer serve you.

Holding onto the old negative patterns Will make life more problematic.

These patterns are not compatible with the new energies.

They are so much more freeing and stable.

It is your new world if you choose to embrace it It will serve you well if you do.

And will also bring peace and blessings Beyond what you know now.

And now for your homework All of us have old patterns such as self-doubt, anger, fear, any negative thinking. We also have many beliefs about ourselves which are not TRUE. Eckert Tolle said that the most important question we can ask is "Who are we?"

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A wonderful exercise is for 21 days to write down the question. Who Am I? The answers cannot be: !. Negative.

2. Cannot be a relationship.

3. Cannot be an action such as a nurse or any other thing we do.

IF YOU MISS ONE DAY YOU START OVER. The answers need to be personal qualities. You cannot repeat answers.

Good Luck!

Sage About Sage: She is a retired county nurse, is a Master IET Instructor, Spirit Guide Communicator and ordained minister. She has an office at the ONE Wellness Center at 2349 Monroe Avenue Rochester NY. She offers classes and private sessions. You can contact her at 585317-4374.

Sage's website: https://www.theangeliclink.com

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Sage's New Book

Here's Sage's new book with lots of new channeled messages. You can find the book on Amazon. https://www.amazon.com/AwakeningCreating-New-WayBeing/dp/1641842385/ref=sr_1_1?crid=6V705QUD1F6Z&keywords=s age+walker+the+awakening&qid=1580588937&sprefix=sage+walker %2Caps%2C163&sr=8-1

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Interview with Sage

Link: https://youtu.be/yUIUcLpCijQ ______________

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"Unseen!" By Monique Lang

As I fly high above the clouds, I am aware of all the land mass, the waters, the vegetation, the people, the structures, the animals that I don't see and that don't see me.

Makes me wonder about all that is here for us to see/or be seeing by that is out of our awareness.

Is there a way to be more aware? To see more? Know more?

Play, laugh Love and send kindness towards yourself and all beings.

About Monique: Originally trained in psychoanalysis and Gestalt, I am certified in Internal Family Systems, Sensorimotor Psychotherapy, Comprehensive Resource Model and Past Life Regression. I am certified in both Reiki and Shamanic practices and ceremonies. In addition I have been a student of Meditation for over 20 years.

Although I recently moved from New York City to Syracuse (upstate NY), I was born in France, grew up in Central America and have lived in many different states and countries. Although moving around was difficult at the time, it allowed me to experience different cultures, ethnic backgrounds and spiritual orientations. This understanding is helpful in my work with my clients as it enables me to understand and

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put into context each person’s particular background and way of viewing the world.

Prior to becoming a psychotherapist I was an editor and a security analyst for a financial institution, a translator, an office manager for a community action group and program director in a community center where I developed several programs. These varied experiences have given me a wider lens to understand and connect with my clients.

In addition to providing psychotherapy to individuals and couples, I co- leading trips to South America to connect with and learn from Indigenous healers and wise elders, run a variety of workshops, teach clinicians how to use a multi-modal approach in their practices and help individuals and organizations in program visioning and development.

Monique's website: http://www.moniquelanglcsw.com

Monique's Books

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ROC Metaphysical Book Review "The Chintamani Crystal Matrix" Quantum Intention And The Wish-Fulfilling Gem" By Johndennis Govert & Hapi Hara

***Editor’s review: I love a mystery and this book has it all - history, important historical characters, the search for Shamballa and the mystery of The Far East. It was almost like an Indiana Jones search for the missing relic. Who doesn't love a many layered mystery to solve. It actually had me look on the web to find out more. Plus the writers offer to recreate the energy of the stone in a variety of ways. A great read!

• Examines myths of the chintamani from East and West, including from China, India, and South America; in legends of the Holy Grail and Atlantis; and in Nicholas Roerich’s real-life quest for Shambhala

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• Explains the chintamani matrix--the multidimensional field of light, energy, and consciousness that forms networks of gems on the etheric and physical levels • Provides simple and advanced practices with crystal grids and meditation to help you access the chintamani matrix and realize your innermost heart’s desires Space, time, intention, matter, and consciousness all entangle in crystals. Nowhere is this more evident than in the ancient gem archetype of the chintamani, the wish-fulfilling jewel known in legends around the world as the stone that grants your heart’s desires. As authors Johndennis Govert and Hapi Hara reveal, the chintamani’s “tachyolithic” technology of wish-granting and spiritual enlightenment creates a vehicle for positive transformation. They show how the chintamani energy matrix can be accessed using tangible crystals and gemstones, meditation, yoga, and the powerful science of intention.

Exploring the many chintamani myths and legends from East and West, the authors explain how there are three types of chintamani: the mythical gemstone; the power crystals of history, such as the Kohi-Noor diamond; and the multidimensional field of light, energy, and consciousness that forms a network of all gems in what is known as “the jewel net of Indra” in Hinduism and Buddhism. Activating this crystal energy matrix provides a way to manifest your intentions and help you create the subtle diamond body.

The authors detail specific gems and crystal spiritual technology that can affect material reality and trigger profound spiritual growth. They provide a number of simple practices with crystal grids and meditation to help you access the chintamani matrix and become aware of the interconnected jewel net of consciousness. They examine the science of intention, which provides a basis for connecting to gemstones and crystals, and share advanced meditations to realize and activate your innermost heart’s desires.

About the writers: Johndennis Govert is a Zen Roshi and Tibetan Buddhist Lama, feng shui master, astrologer, shodo calligrapher, and qi gong healer. He is the author of Feng Shui: Art and Harmony of Page | 29

Place and REALty Feng Shui. Hapi Hara, MA, is a crystal energy expert, crystal astrologer, Reiki practitioner, and earth energy grid researcher. In addition to crystal and energy consultations, she offers guided tours to vortex and earth energy spots. Both authors live in Tucson, Arizona.

Here’s an excerpt: Practice 11.7: Creating Intention and Crystal Programming Write down your intention on a piece of paper and put it aside. Write the intention using positive “I am” phrases. Hold the crystal in your hands until it feels warm or comfortable. You have activated the pyroelectricity when the crystal feels warm and comfortable in your hands. Center yourself through breathing and sensing each of your chakras and areas of your body. Release stress from your body including your shoulders, chest, abdomen, knees, then ground your legs and feet to the earth. Once centered, continue breathing deeply and begin to visualize your intention at the third eye point. Visualize your intention as though you can see it happening in your life now, a living, moving picture. Sit with the picture. Take a deep breath and slowly move the living, moving picture of your intention from your third eye point into your heart center. Convert the intention at your heart center from a vision to a feeling. Feel the intention in your heart as though it is in your life now. From your heart center, give your intention all the love and nurturing it needs to take root in your life and manifest. Feel love towards your intention deeply and feel the intention in your heart and your body. Take in a deep breath and expand your heart center so the intention can expand within you and sit with the feeling of intention at the heart center until you are comfortable to move it down slowly to your solar plexus or stomach center. The solar plexus is the seat of manifestation and the seat of emotion. At this point, spend time feeling the intention instinctively in your abdomen. Contemplate why this intention has not already manifested in your life. Ask yourself what blocks or fears have prevented you from manifesting the intention. In what way will this intention change your life? Be comfortable exploring your fears. If you are able, allow the fears to slowly dissipate, releasing their hold on you, and tell your instinctive self that change will be alright. If this stage of the process becomes uncomfortable and you cannot get past the blocks, it is useful to stop the process, do some clearing practices, and restart at a later time. It is also perfectly fine to adjust, fine tune, Page | 30

or change your intention.

As you explore your intention at a deeper level, the truth about your alignment with the intention will reveal itself. When you are at peace with your intention, digest the intention and absorb it into your body.

Feed your body with the intention so it becomes one with you. Slowly move the intention to your throat center and let it sit there so the intention can form a “voice.” You can contemplate what you need to say to yourself or out loud to others to activate the intention. You can also convert the intention into a single “power” word encapsulating the essence of your intention and say that word out loud. That word now becomes a trigger word for you to activate the intention in yourself. During this active meditation, the crystal has been energizing your heart center. Now, slowly move the crystal to your throat. Bring together all the meditative work from the third eye, heart, solar plexus, and throat into a single breath and breathe or snort it sharply into the crystal followed by the audible sound of the intention “power” word. Repeat this process as you change the angle of the crystal in your hands. When you have finished breathing your intention into the crystal, return the crystal to your heart center.

Open your heart center to receive the programmed intention and breathe deeply as you enter a calm, receptive, and magnetic state with the programmed crystal. End the meditation by opening your eyes and thanking the crystal for helping you realize your intention.

Record your intention and your power word, especially if the intention has changed from the point when you started the meditation. Turn the intention into a daily affirmation. The program will stay in the crystal for a period of time. Programming once is enough for a monthly or lunar cycle. It is recommended to program the crystal on or around the time of each new moon. Meditate with the crystal once a day in a receptive state over the heart. On the following new moon, cleanse and clear the crystal, and renew the program or reprogram the crystal with a new intention. Meditate with the same crystal and the same intention for a full lunar cycle. This meditation can create a new habit in 21 days. Meditate with the crystal every day to program yourself and receive and act on the intention.

The crystal will radiate the program for a period of time which will subtly affect the unconscious. You can program a crystal for your own personal intentions, for a positive intention for the world, or in Page | 31

helping others by sending them healing, love, and support.

Find the book at Inner Traditions: https://www.innertraditions.com/books/the-chintamani-crystalmatrix __________

"Acts of Power Daily Teachings for Inspired Living”

By Lynn V. Andrews

*** Editor's review: Use this book to help you find a greater purpose in your everyday living. It's set up for a page a day or flip through and randomly find a page, see that it gives you a new vision for the day. It's been a great way to uplift my view of 2022 with all the challenges the world has for us.

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Lynn Andrews’s new book Acts of Power is an intensely personal document that has assumed a special individual significance for contemporary readers, providing them with 365 daily inspirations that offer pivotal insights for living a joyful life. Andrews has distilled twenty-one books into this daily companion edition to support and inspire you in a small, easy-to-follow, yet very important and powerful tool for living well. Transcending the borders of age and background, Acts of Power’s spectrum of experience, thought, and wisdom invites direct identification and a sense of recognition, a sharing of concerns and solutions.

Get her book at Beyond Words: https://beyondword.com/products/acts-of-power-daily-teachingsfor-inspired-living

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"7 Ways to Heal From the Patterns of People Pleasing”

By Melissa L. Watkins

Everyone thinks you are the nice one, the quiet one, and the one who will take care of it; whatever it is. You go the majority of your young life taking care of others. You allow the people around you not notice you. You don’t ask to anything. You don’t make any noise. You give of yourself, your talents, and your resources over and above. You may ‘wake’ up soon after adulthood hits, and for some it may take you the majority of your early life to realize your trauma response(s) type.

Not to say that it is not ok to be nice. But healthy nice has its limits.

And you have not had limits and have spent your time focusing on others’ needs, wants and problems to the detriment of your own situation. In extreme cases, losing your home, finances, car, relationships and most especially the relationship with your kid(s). I fall into all of those categories…you are not alone.

These are trauma responses because the treatment you have received from others was abusive or neglectful in some way over a period of time. For most of us, it was in our early life: parents, care givers, institution, or family/friend relationships. We were treated so poorly that we felt the need to be as beneficial as possible in every situation as to not be hurt: physically, emotionally, mentally, sexually, or financially, affecting our safety and stability.

There are degrees of just how people pleasing one can be. The mild, always available to the enth degree all the way to the “fixer,” someone Page | 34

who is always feeling it is their place to “fix” things for everyone around them even without being asked to do anything. Someone who is using everyone and everything else around them to distract themselves from their own disfunction, trauma or lack of in their own experience. Striving and driving to be seen and heard or beneficial to fill the void that the trauma has created and the fear of any perceived negative response they feel they will incur by not being this way.

In both cases you are putting your own needs to the background or shutting them down completely. Either case is NOT ok. We are all here to have a life filled with joy and love. We cannot manifest what we are here to have if we keep negating our own emotional, physical, mental and energetic needs. By not allowing in the high vibrations of love, joy, contentment, fulfillment or ease we are inviting in disfunction, discord and strife on all levels. (The energy you are emitting is what you are getting in return.) These negative patterns have to be broken to be able to create the happiness, grace and ease that every person is here to have.

This will be uncomfortable. When you begin to break the habits that have been your perception of safety for most of your life, making the change will feel scary and wrong in most cases. Make the changes.

Start small. And, be prepared as the people who have been taking advantage of your trauma response will be upset and even angry as you start to take YOU back! Those are not you people. Those who embrace your changes are respectful to you and love you and those are your people.

Setting boundaries with those who expect your compliance, time and energy every time they want it will be paramount to your healing.

Saying, “no” as a complete sentence.

Self-love through putting your needs first. Think of it as putting your own oxygen mask on before you can help anyone else.

Selfishness...taking the time to put you first. This is healthy for someone who has no concept of allowing their needs to even be ON the list.

Goals: setting goals and putting time and effort into achieving them.

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Being present. Taking the time to focus on what is in front of you and not trying to multi-task as natural course of events.

Surrender to “how and when” something is going to happen. Stop needing to “will” anything into existence: time, money, resources or the next “thing.”

Have faith that everything is always working out for you. Letting go of control to a higher power.

You have been programmed by trauma to have to be beneficial to be safe and stable. This is where you need to retrain yourself. You are safe. You are stable. You are loved. It is time to embrace this and by respecting yourself and loving yourself, you heal. You eliminate people and situations that are not serving you or in balance, giving as much as they are taking. And draw to you new relationships that will be of balance, respect and love. This is the Universal Law of Attraction. It is time to manifest your best life.

Blessings, M xo Integrated Energy Therapy® (IET®) is one of the next generations – hands on – power energy therapy systems that get the “issues out of your tissues” for good! Developed at the Center of Being, by Stevan J. Thayer, IET uses the violet angelic energy ray, as brought to us through the nine Healing Angels of the Energy Field, to work directly with your 12 Strand Spiritual DNA. IET supports you in safely and gently releasing limiting energy patterns of your past, empowering and balancing your life in the present, and helps you to reach for the stars as you evolve into your future. We chose the term “Integrated” in our name to convey our healing vision of “integrating the pain of the past, into the power of the present, to bring about the joy of the future”. We have been privileged to see Integrated Energy Therapy live up to this vision.

Master-Instructor IET Sessions – in addition to clearing your cellular memory and your human energy field, and bringing your soul’s mission alive in your life, the Master-Instructor level IET session focuses on optimizing your 12 Strand DNA, which can further Page | 36

enhance your wellness at all levels and increases spiritual synchronicities that open the doorways to your destiny.

About Melissa L. Watkins: Melissa L Watkins is the founder of melissaLwatkins.com website that features her blog and services.

Also, her Facebook following at Melissa L Watkins: Guidance 311, where she provides inspiration and methods to help develop skills to utilize the Law of Attraction in your own life. She is a Medium that specializes in teaching you how to connect to your own spiritual gifts, doing the Shadow Work involved in developing those spiritual gifts, and providing opportunities to work directly with her for connection to loved ones or guidance on your path. Melissa was an English teacher for many years in the middle and high school levels before following her passion for teaching spiritual development and mediumship courses. She has become Reiki certified Level 1, a member of the Lemurian Sisterhood of WCNY. Melissa has also honed her skills providing readings for over three years on a full-time basis with Psychic Encounters. She has been passionate in her development by studying through reading and learning from Eckhart Tolle, Dr. Wayne Dyer, Dr. Joe Dispenza and Greg Braden among others.

Melissa's websites: http://www.melissalwatkins.com and at facebook.com/mwatkin5.

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"Best Practices for Starting Your Personal Development Journey"

By Colleen Irwin

When you first start your personal development journey, it can be tempting to take short cuts. You think that you already know who you are, what you want, and what you stand for, and how to exemplify that. However, that’s not how the human mind works. Often, we hide truths from ourselves and are not honest with ourselves about these issues. For this reason, follow these best practices for starting your personal development journey so that you will succeed.

Don’t Skip the SWOT – It’s imperative that you perform analysis on yourself in every aspect of your life to find out what (SWOT) strengths, weaknesses, opportunities, and threats you face for any of the target issues you want to address. For example, if you perform a SWOT and realize that you’re not very good at something, you then have a choice. You can find someone who is to do it for you, or you can find training to learn to do it.

Nurture Your Strengths – When you perform the SWOT for any sector of your life, you’ll also identify your strengths. The best thing to do in life is to choose to lead with your strengths. You want to keep doing the things you’re strong at and learn to do them even better since you’re obviously interested in those things.

Improve Your Weaknesses – When you find out that you are weak in some area, you’ll need to determine whether you should improve it yourself or improve it by outsourcing it. To determine which is better, Page | 38

ask yourself whether it really matters who does it or just that it is done.

Understand The 3 Domains of Personal Development – They are, physical, cognitive, and social-emotional. Together, these domains cover all aspects of your life, including health, work, personal growth, spiritual life, and so forth. Working on all aspects of your life usually is much better than focusing only on one as they are sometimes indistinguishable.

Plan for Action – As you work through crafting your plan, nothing is done until you’ve set up action-packed steps and put them in your calendar scheduled for you to implement them. Whether you are doing it yourself, or outsourcing it, doing is the most critical part of the plan.

Focus on The Right Target Issue First – One reason it’s helpful to go through every single domain and issue you have before setting up a plan is that it helps you to know which issue to focus on first. For example, you cannot write a novel until you can read, and you can’t learn to write until you can read, first things first.

Be Persistent – Once you have your action plan, which is developed based on reality and not on how you wish it to be, you only now need to be persistent and take the steps to success. It truly is that easy.

Once you have the steps scheduled in your calendar and you start implementing them, your life will begin to change.

Get a Coach – If you understand everything but your implementation skills leave something more to be desired, you may want to employ a life coach to help you. If you know some life coaches who specialize in personal development, you might want to talk to them. If you don’t know anyone, ask your colleagues for recommendations. It’s likely they will know someone or can direct you to someone who would know more on the topic.

One thing to remember about personal development is that it’s an ongoing process. You’re never done with it. There is no real finish line. For this reason, it’s best to develop tenacity and persistence as you follow the path you’ve created for yourself, adjusting as you go Page | 39

based on facts, and learning about what is really and truly important to you deep in your subconscious. It’s all about knowing who you are and living a life that illustrates who you are.

About Colleen: Rev. Colleen Irwin is a natural born medium.

Discovering how to share this knowledge with others has been an adventure that she captured in her book "Discovering Your Stream".

In addition to volunteering time at Lily Dale, her speaking engagements, private readings, and spiritual classes she teaches across the country, Colleen is also a volunteer Docent sharing the experiences of Susan B. Anthony to visitors of the Susan B. Anthony Museum.

In 2019 she joined a long line of women as a Previvor – Preventing Cancer before it appears as she carries the BRCA2 gene mutation. She now uses her platform to educate others about the BRCA genetic mutation and how one can take control of their health and well-being.

Ms. Irwin is a successful and goal-oriented adult teacher/trainer and project manager. Accomplished author, speaker, and presenter. Able to interact with individuals from diverse backgrounds to create an inclusive collaborative environment.

Colleen has worked for a variety of companies including Radio City Music Hall, Nabisco Foods, Reed Reference Publishing, Fisher Price, and several consulting opportunities in a variety of capacities. Most recently during the Pandemic she had worked as a Contact Tracer to help slow the spread of Covid-19. She now works as a consulting in the healthcare industry when not working on her spiritual pursuits.

A Spiritual being having a human experience as a Blogger, Wife, Mother, Friend, Mentor, Healer, Psychic/Medium, & a former REALTOR living in Rochester, New York.

Colleen's Media Links: http://talkwithcolleen.com/about/ Facebook: https://www.facebook.com/revcolleenirwin/ Twitter: https://twitter.com/talkwithcolleen Linkedin: https://www.linkedin.com/in/colleen-i-a563251b0/ Instagram: https://www.instagram.com/talkwithcolleen/

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YouTube: https://www.youtube.com/channel/UCyqiREJNkKCEenfDWeTozCQ Pinterest: https://www.pinterest.com/talkwithcolleen/

Colleen's Video

Link: https://www.youtube.com/watch?v=wD4zsr9yCJE ___________

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"Spiritual Snobbery..." By Stacey Duffy

So, today I write this post while sitting in shame. Shame because I let ego get the better of me. Yes, I know I won’t get it right all the time still- I’m hard on myself because I should know better.

Awakening is an experience like no other. We are soaked to the bone in a deluge of information, explanations and confirmations! We’re set at ease by the knowing that we always felt different for a reason.

Passion is ignited and we are called to action. Because... love and light and all of that...

For me, it was beautiful and harrowing and imperative. But therein lies the rub.... ''FOR ME'' I recently caught myself stuck in ego...and through retrogression - I was waving the spirituality flag as I did it. A hypocrite. My worst🤦🏻‍♀️ I’m sure you have been there too. When someone comes to you for advice. The same advice - again. They complain about the same pains again. Repeat the same patterns - again In my case this person just cannot see the self-perpetuating cycle. I know that it comes from great hurts and traumas but still I was impatient and annoyed. Wondering “why can’t she just see it?”

Because she is governed by her pain. She is ‘asleep‘ and afraid to go in. I know EXACTLY what that is like! I minimised her experiences because 'I'm soooo far ahead of her'...OMG. 😬 Granted, I am super busy and super stressed but that is no more hers, than her blissful slumber, is mine.

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WTF? Imagine if (in the beginning) Jason or Sam had said to me, “Listen, you’re actually just a fraud. You are pathologically petrified and doing what you think you should. Wake up! “😱😱 (Okay, they would have been right) but that would have destroyed me!

Here I am on my spiritual pedestal. When we awaken, we wake with a better ability to understand self. Apparently I’m under the impression that I awoke as Freud or Plato. I am mortified. This person has not lived my awakening, I have not lived her experiences. It is called SELF-realisation for a reason. It cannot be forced upon another. I have to be patient. Maybe she will see, maybe she never will.. I can still listen. Should the day come where I am tired of listening I can decide not to. But I do not get to judge her.

As I said way back in Speaking Your Truth, spirituality is not a stick to beat people with. I have been quoted as saying, “my shoes, my path, my life.“ I'll have to remind myself to show others the same respect.

I am forced to acknowledge how young I am in this journey to spirituality. I endeavour to remember compassion😩 About Stacey: A drone for the first 33 years of my life, I lived by checking the boxes. Finish school, go to varsity, get married have children… etc. I am not filled with regret but post spiritual awakening - I feel alive, I am a writer, and I craving experiences.

Writing for calm and clarity I find myself passionate about guiding the beginners. Spirituality is an ethereal rollercoaster and, in amongst the deluge of captivating information, I strive to be a relatable voice of encouragement and confirmations for the many who will undoubtedly question their sanity and resolve as their paths unfold.

Stacey's website: https://www.roadtospirit.com/

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Interview With Stacey

Link: https://www.youtube.com/watch?v=QC7T8Mny74s ___________________

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zen habits by Leo Babauta The Guilt of Not Working More, When We’re Done for the Day At the end of a day of work, there can be a simple practice of wrapping things up and shutting down for the day.

But so many of us feel guilty at simply stopping, and this feeling that we should be doing more … it drives some of us to keep going as long as we can.

This can lead to overwork, burnout, tiredness, and never letting ourselves enjoy a moment of rest.

Do you relate to this guilt of simply stopping and resting?

The thing about this guilt is that it doesn’t have to be rational — it’s simply fear, that we’re not doing enough, that we’re not on top of things, that we’re not going to be OK if we don’t get everything done.

I know this fear well. I still have it, on a daily basis. It’s not rational, but then fear never is.

This fear will control us if we don’t bring a kind awareness to it, and start to work with us. It will own us, and we’ll always be checking our phones, replying to messages, stuck in perpetual motion. Rest becomes difficult, joy becomes mostly inaccessible.

Here’s how I work with this guilt and fear: Recognize it when it’s happening. When it’s late in the day, and we could be wrapping things up and closing our work day … notice the urge to do more. Notice the guilt of stopping. Just bring awareness to the fear and guilt, without judging them or needing them to go away.

Breathe, and feel it. Pause, take a few deep breaths, and don’t let yourself buy into the fear. Feel the physical sensation of the fear, but don’t believe it. Give yourself some kindness.

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Remind yourself of a bigger truth. The idea that you should be on top of everything and working harder and checking emails and messages … it feels really true in the moment. But it is very rarely true. What’s a bigger truth? That you need rest to be able to serve others. That you are allowed to do other things, to spend time with others, to take care of yourself, to feel joy at spaciousness in your life. And this is a model for how others might live too. Taking rest serves the world. Remind yourself of this truth.

Then take the rest. Feel in your heart how this is worthwhile. And let yourself enjoy the space. You don’t need to fill every moment with more work, more messages, more email.

How would you like to practice with this for yourself?

About Leo: I am is a regular guy, a father of six kids, a husband, a writer from Guam (moved to San Francisco in 2010, now living in Davis, California). But I have accomplished a lot over the last couple of years (and failed a lot) and along the way, I have learned a lot.

Leo's website: http://www.zenhabits.net and https://seachange.zenhabits.net/

Link: https://www.youtube.com/watch?v=z0gdPuVEQrs Page | 46

MBO's by Tom T. Moore This Blog is for people who wish to learn how to use a very simple, yet powerful and effective spiritual tool every day the rest of your life. It will lessen the stress and fear of life in general, and will make your life easier. It’s so simple a lot of people say “It can’t be this easy,” but it is, because IT WORKS! This reconnects you with your Guardian Angel, or higher power, or whatever your belief is. You simply say, “I request a Most Benevolent Outcome for… thank you!” When you read the stories below, sent from all over the world, we use the acronyms MBO for Most Benevolent Outcomes, GA for Guardian Angel, and BP for Benevolent Prayers (what you ask for other people).

Be sure to participate when I ask you to say a Benevolent Prayer out loud, but are you also saying the Daily BP each morning as I do? Theo says this is one of the most important things you could do for yourself not only for this life, but all the others you have lived or will live on earth, as they are all happening at the same time. Print it out and put it on your bathroom mirror to remind you. Here is the link: http://www.thegentlewaybook.com/signs.htm. Here is an example of a BP for everyone to say today: “I ask any and all beings to intervene in the most benevolent way to stop any terrorist attacks before they happen anywhere in the world, to respect other religions, and for there to be peace in the world, thank you!” **** Editor's note. I think this is very important with the earth going thru so much at this time.

Tom asks that we do this each day: Please say this out loud each morning: “I now send white light and love to every continent, every island, all the rivers, lakes and streams, and all the oceans and seas, and I release this light to go where it is needed the most to light up the darkest parts of the world, and I send white light and love to every single person and being I

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meet or encounter today, thank you!” ***** MBOs FOR LOST LOVE Susan writes: I request MBOs for lots of things, big and small, especially when I misplace objects that I need to find or for when I want difficult situations to have the very best outcomes. Without fail, every one of my MBOs has worked out except for one notable one: Nearly two years ago, the man with whom I was involved for 18 years broke up with me out of a simmering resentment and then moved a disabled woman that he hadn’t seen in 45 years, who lived out of state, into his house as his new romantic partner!

Ironically, his time with this woman hasn’t been especially happy, as she is controlling and manipulative, and she has persuaded him to pretty much cut all ties to me. Then she goes on his Facebook wall and brags about how she has him all to herself. It’s cruel, to say the least. I hear from mutual friends how he is doing, and it doesn’t sound like he’s happy. Yet he stays with her. He even has admitted to me that he’s in a pickle.

This unfathomable situation has left me greatly depressed and I frequently request an MBO that he come to his senses and return to me. My heart tells me he’ll be back, but two years later, I see no sign of that happening. Of all the MBOs I’ve ever wanted, this is THE ONE I most want to happen! I would gladly trade in every MBO I ever requested to have this one granted. What are your thoughts on this?

Why is this MBO denied me? Is all lost? I am 61 years old and feel like I can’t get beyond this at this late stage of the game. Your insight and wisdom are greatly appreciated. Heartbroken in Long Island.

Here we get into past lives. In a past life, you could have abandoned him (or her) for someone else, so this is balancing. I suggest you request two MBOs. The first one would be: “I request a Most Benevolent Outcome to sever all energy cords no longer in my best interests, thank you!” Then I would say this MBO out loud too: “I request a Most Benevolent Outcome for the PERFECT man for me, thank you!” If it is him, he will return, and if that’s not him, he will fade away, opening the door for someone to come that will love you.

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Be brave.

MBOs & BPs FOR JOB, BOOSTERS, INSURANCE Severine writes from China: Here are some fresh MBOs and BPs. 1. New job offer and package negotiations My job search has been previously delayed by mercury retrograde.

I have been requesting an MBO for the perfect job and perfect package for myself and received several BPs from family and friends.

After several months I got 2 serious offers on the same week. On a Thursday I received a good offer from company A. On Friday I received a less good offer from company B, which was all along my favorite choice, as it’s a U.S. company. Therefore I had to renegotiate the whole package with them.

I requested an MBO to negotiate the best package with them that would benevolent for everyone involved and may the outcome be better than expected thank you. I also said a BP with friends asking that they give the best package with ease and blessing them with white light.

We had a negotiation on Zoom and their offer was slightly lower than my rock bottom price. They replied later on by email, granting me my number.

2. Group BP to neutralize COVID booster shots side effects.

I am grateful to be part of a MBO group on WhatsApp. Despite our MBOs prior to the shots my parents reported some discomfort after their third shots. Both previous shots went perfectly.

We asked any and all beings to assist ——- in having no side effects from the shots. Please infuse their bodies with healing white light, love and miracles across all timelines thank you.

After 4 people said the BP, within a span of 1 hour my parents reported their discomfort was totally gone.

3. Getting my social insurance card to work and getting great service.

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My social insurance card has issues. I requested an MBO for the card to be fully fixed and to receive a perfect service. Thank you.

Someone at the counter spent 20 minutes to fix my problem patiently, and it finally worked.

MBO FOR DELIVERY OF TABLET FOR BIRTHDAY Siddharth in India writes: This MBO story is from my daughter. She ordered a tablet for my birthday and the delivery was scheduled for 9 PM on my birthday. Then she said an MBO for delivery to happen as soon as possible a couple of days before the birthday.

Lo and behold, the tablet was delivered on the morning of the birthday itself and well before the evening party when the gift was to be given to me! My daughter is very thrilled with the MBO result. I have seen very good MBO results especially when my daughter says it.

Is guardian angel even more supportive for MBOs by children?

Thanks a lot Tom. Sending you loads of light and love!

The requests have to be within her soul path, but at that age, I think they would want to impress her to continue to request MBOs, as long as they are not outrageous.

About Tom T. Moore: He is an author and speaker. His books include THE GENTLE WAY series, plus FIRST CONTACT: Conversations with an ET and ATLANTIS & LEMURIA: The Lost Continents Revealed. He was voted "Best Self-Help Author" for the past three years by the readers of a health magazine. He is a telepath and answers questions sent to him from all over the world in his weekly newsletter, which can be subscribed to at www.thegentlewaybook.com. His series THE TELEPATHIC WORLD OF TOM T. MOORE is on YouTube. My new book, “ATLANTIS & LEMURIA—The Lost Continents Revealed!” has so much information that has NEVER BEEN PUBLISHED in any other book on the subject! Read the REAL history of two societies that existed for over 50,000 years each.

Tom's website - http://www.thegentlewaybook.com/blog/

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Link: https://youtu.be/RJHpBt4sTv8

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https://www.thegentlewaybook.com/PDF/1.pdf

_________________

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"4 Positive Beliefs that Promote Healing" By Dr. Judith Orloff

Many of us spend a lifetime creating and listening to negative voices.

Where do they come from? Why do they persist? To begin with, they echo the words of parents, teachers, and other authority figures as well as normal individual insecurities.

I appreciate from my own experience how tenacious negative voices can be. They feed on our apprehensions and on the part of ourselves that is reluctant to be large. Just when you think they’re gone-they’re ba-ack. Nonetheless, there comes a point when you must decide if you want a life that is fear-driven or one founded on love and hope.

Here’s a perspective to help you silence your negative voices from my book Guide to Intuitive Healing. The beliefs ensure that you will heal as speedily and painlessly as possible. If you are going through a healing crises or illness or simply want to feel more vibrant, I suggest that you embrace all of them.

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Starting Points of a Positive Belief System That Promotes Healing The Body Is Holy Your body is a temple. It houses spirit and blood, light and the interweaving of the material you. Everything about your body is holy: every secretion, every orifice, every physiological function contributes to your survival and well-being. Why in our culture are parts of the body taboo? Reassess what evokes shame, self-loathing about your body. What is devalued, even unmentionable? Take an honest inventory. Whenever, even on an unconscious level, you abhor an aspect of your anatomy, you deprive it of energy and love, the essential fuel for healing. Create a more positive vision of your physical self. Then if illness comes, you won’t be trying to heal a body you may hate.

It’s Healthy to Express Your Emotions About Illness If you get sick, express yourself. Feeling upset, angry, depressed or afraid about your illness or another’s can be stepping stones to compassion. Give yourself permission to be who you are. The patients I’m most concerned about are those who go numb, suffer in silence, or are stoic to the point of shutting down. Each of us is entitled to our own coping style, but we must ask ourselves: Does it bring peace? Will it facilitate healing? Give strength? Whatever your way is, be authentic. The goal is to shine light through darkness, never dwell in it. You have the right to voice even what may seem forbidden. We are human beings, not saints. Cut yourself some slack. Feelings are not facts, they’re energy. If your aim is compassion, releasing this energy productively can get you there. Believe in love that much.

Spirituality Will Help You Heal Science and spirituality mix. An odd couple? Not at all. Over two hundred scientific studies have shown that spirituality is good for your health and promotes recovery from illness. Take cardiac disease.

In 1995, the Dartmouth-Hitchcock Medical Center found that for heart surgery patients a major predictor of survival was religious faith. For those without spiritual beliefs, the death rate was three times higher. As for blood pressure, another survey reveals that churchgoers have lower blood pressure than non-churchgoers, even when smoking and other risk factors are considered. Let’s also look at the elderly. The National Institute of Aging conducted a study which Page | 54

found that geriatric patients were physically healthier and less depressed if they attended regular spiritual services. Across the board, research underscores the necessity of not waiting until illness or pain comes to draw on spirituality as a resource for healing and health. Scientists conclude that the brain and spirituality are interrelated; if you cultivate a belief in something greater than yourself–traditionally religious or not–you’ll have a better chance of staying healthy longer and healing faster if you become ill.

You Don’t Have To Act Out Life’s Traumas In Your Body It is not necessary to resolve an emotional trauma by getting sick.

What happens is this: a trauma occurs–a heartbreak, death or loss– then your body intuitively encodes it as energy. If you do your best to deal with the difficulty, you can get a jump on resolving it. If not, the conflict will fester, may translate into physical symptoms or emotional distress. Without even realizing it, many of us wait for a health crisis to give a more lucid perspective on our lives, make long overdue changes, or motivate us to work through past traumas. We use the energy of crisis to create change. I’m asking you to reappraise this strategy. By doing so, you may spare your body much pain and suffering.

In all types of illness, from cancer to healing a cold, never fail to remember the mind’s capacity to heal, even what has been deemed unhealable. By lovingly learning to focus your intuition you can strive to cure or at least improve any health situation. Positive beliefs, emotions and actions are prime factors in our getting well, can even stimulate our immune response.

About Judith: Judith Orloff, MD is author of The Empath's Survival Guide: Life Strategies for Sensitive People, upon which her articles are based. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice.

Dr. Judith Orloff's website - http://www.drjudithorloff.com

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Video by Dr. Judith Orloff

Link: https://www.youtube.com/watch?v=FO9r2lp0bAw _________________

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"The Cosmic Cook" By Lee Carroll/Kryon

Greetings, dear ones, I am Kryon of Magnetic Service.

Dear Human Being, you are not in our dimensionality and we recognize that. You cannot see us as we see you. There seems to be a test at hand, and you are aware of it. However, it's not a test of the Human Being, but rather it's a test of energy. How far will you go with the divine energy you are discovering in yourself? How far will you stretch out your hand to meet the hand of the Creator inside you? You are a piece of the benevolent creation of the earth, disguised as a Human Being in corporeal form, unaware of your creative seeds, of even how you got here. That's who you are. In your linear form, however, you continue to ask all of the common linear questions: "How do I do this or that? How many times should I do it? How often?

What duration?"

These are all wonderful questions you ask - if we were linear. But we're not. Many of you are confused on what to do next and how to do it. You are also always asking about the timing involved. It's no wonder you are asking these linear questions, because it shows you are aware of your spiritual path. It's honored! But again we say, even if you are asking in a linear, intellectual way, we are only able to answer in an intuitive, conceptual way. However, since you only hear in a linear way, you're not going to understand it all, since you're antenna of understanding is linear.

You're waiting for the 3D list of what to do, or you're waiting for a linear, practical answer to a practical question. But what we give you Page | 57

will be concepts to help steer you into things that are even beyond what you're asking for. We are also constantly giving you the concepts of love, even when you are asking a "how much, how long" question. I want you to relax - all of you - into the arms of God right now.

Isolation from Spirit Spiritual organized belief on this planet is in a very old, survival energy. It places the soul in an isolated status, in a linear Human box.

Your spiritual systems do not see your soul as a part of God at all. It is somehow suspended in a place where it's going to survive or not survive. If you don't do the correct linear Human thing, your eternal soul is going to be punished or rewarded accordingly. Dear ones, does this information sound like the Creator, or does that sound like something that men created for you? I want you to get rid of the concept that your soul is somehow in the dark and linked to Human action. Your soul is part of you and me. We are allied; we are the same throughout all history, and there's a new energy on the planet that literally is shouting to you through a transmitter that you're not quite tuned into yet. I want you to relax and feel the love of this large paradigm shift. It's so important for you to understand how integrated we are with you!

There is so much misunderstanding about the real relationship between Humans and God. When you meditate, know that we've been with you all day. You understand that, don't you? We are aware of your life and all your circumstances. Your existence and your soul are all totally known by God! I want you to approach things more gently and with more patience and understanding. Perhaps you might say this: "Dear Spirit, I don't understand what's happening and I don't understand what I'm supposed to do next. I'm a little confused. What should I do?" What do you expect we're going to tell you? "Take four steps, turn left, and breathe deeply five times?" [Kryon laugh] It's not going to be that way. Our answers come from synchronicity, change and concepts for you.

"Kryon, what is the timing of my situation?" The answer to this question is always the same. Be patient while synchronicity unfolds.

But this is not a linear answer and many are frustrated by this. After Page | 58

all, this answer is not on any calendar or clock. Dear ones, it's time to more fully understand synchronicity.

The Metaphor of the Cook I present a new metaphor: We're going to cook a meal. Now, this makes my partner very nervous, since he has no idea about cooking.

Just relax. [speaking to Lee] Cooking a fine meal on this planet is an art. You enjoy food and the best cooks are the ones who start early and prepare and prepare and prepare. In a professional kitchen, there are multiple cooks, but in this metaphor, there is only one.

Perhaps you have cooked for a large family, and now you wish to prepare a meal that is exotic, perhaps a little different from any kind of existing recipe. Perhaps you're the kind of cook who makes up your own recipe and uses your cook's intuition? Whatever the case, you often start by assembling the ingredients in preparation. Some of you will actually put these ingredients in containers, getting ready to compile them into that which is going to be cooked at the right time.

At first, you don't mix them together. Instead, you may have a bowl of lettuce, a bowl of rice and perhaps some vegetables. Then there are the sauces and the au jus, which will be what the meal will be cooked in, and actually added later again.

There are some ingredients that are going to be placed on the main meal as it is cooked at a lower temperature, then removed as the temperature is increased. These may be put aside and then cooked finally later, as the main finishes. Then there are the seasonings before, during and after cooking. You will be putting them in various containers and bowls as well. As a great cook, you might even mix seasonings beforehand.

You may even be preparing the night before, because there have to be certain parts of the meal that need to be soaked or marinated in certain ways, perhaps even pre-cooked, in order for them to be timed correctly to the final fruition of the meal. It will eventually come together in its beauty and elegance. The aroma will be lovely, ready for consumption with a beautiful taste. When combined with certain kinds of sauces and certain kinds of beverages, it's a feast that is filled Page | 59

with love and great appreciation. Congratulations! For, as a cook, you really know what you're doing.

The Kitchen Comes Alive Now I'm going to alter the metaphor, so stand by. Our metaphoric story continues and the reality paradigm of your kitchen has just shifted. Every ingredient in every bowl now has a unique consciousness. Every single ingredient in every single bowl also has no idea what you are doing - none. The ingredients also don't have any idea about the final meal. They are just ingredients sitting there, but because they now have consciousness, they also may now have an attitude! Well, not necessarily an attitude that is negative, but certainly one that is inquisitive.

You are the cook and you are the creator of the meal. As the cook, you have placed ingredients around you in bowls and sealed containers, getting them ready. Let's say one is the lettuce, for instance. It may even be one of first ingredients to be prepared, for it has to be chilled.

It might even have been sealed and put in the refrigerator 24 hours before the meal is served! But it is there all alone, being chilled in the refrigerator - and it's suddenly complaining! "Why am I in the refrigerator? Look, I couldn't help but notice there are some other things going on. I'm all alone. What's happening? Why am I here in this refrigerator and how long will it be before I meet the vegetables?

This is not acceptable."

Now, the vegetables are mad because they also expected something to happen by now (vegetables are often that way). They are waiting and waiting, but the cook is over preparing something else - the sauce. The sauce has no idea about anything (sauce is like that). It's just happy to be here, no matter what. It doesn't know why it's being whipped up or what's coming. It's used to whatever happens, but it's aware of a strange seasoning that is being mixed with it. It's a bit anxious (there is nothing worse than anxious sauce).

Dear ones, in this metaphor, Spirit is cooking a meal with you for your life, but it's always going to be cooked with others. The metaphor is this: What ingredient bowl or container are you in? How are you being prepared? How long will it be until the other ingredients come together with you in a certain way, in order for the final meal to be Page | 60

cooked? Are you all right with the fact that there may be some preparation? You may come together with some other bowls now, but still there is no completion and things are stalled. How long will it take? Sometimes the bowls are combined, only to sit there some more!

All this planning with others depends upon synchronicity. It must be coordinated, too. When certain bowls of ingredients meet each other and are ready, they are now prepared. But then the mixture may have to be preserved over time. So if you are the lettuce and say, "Dear Spirit, I've been waiting! How long is it going to take? What should I do? Are you there?" The real answer is, "Chill out, lettuce!"

[Laughter] That's often when you get religious and frustrated and say, "Lettuce pray."

[Lee's joke, not Kryon's] [More laughter] The ingredients of this wonderful meal are being gathered and prepared beautifully and with elegance. They are participating in the timing of a master chef. But each ingredient is totally unaware of how it's coming together or if it's happening at all. You're impatient, aren't you? As ingredients, you wish to know when, where and how long.

The cook knows because the cook looks over all the ingredients and knows the plan. When it comes together, dear ones, it happens unexpectedly and all at once. But even then, there is more action, for again there are certain ingredients that must be added even in midcooking, even at the table!

How are you doing with this? Are you involved in the pre-preparation or later, during the heat? Perhaps you are the salt that comes last?

You don't know, do you? And that's the point. How much trust do you have in the cook? It boils down, no pun intended, to you trusting that which is the Creator, the master chef, for the meal that is being cooked is the final solution that you have asked for. Where you're going with this, no matter what it is, will always involve others. Even if you are asking for a personal healing, it will involve those around you. It's a meal that is being prepared with many ingredients. Do you Page | 61

understand that for you to have an answer, other Human Beings are going to be involved? Do you understand that they have free choice?

So now, let's make this meal even more complicated! Every single ingredient not only has an attitude, but they now have free choice!

They can say no. Imagine what the cook faces at this point in cooking.

The vegetables are backing out! You're going to have to get new vegetables. Now, that's going to delay the meal just a little bit. New vegetables come forward, and they are then prepared. Wow! They are even better veggies! So all the other ingredients must wait just a little longer, but they don't know why. Now the lettuce is more frustrated than ever, sealed and waiting in the chilling darkness. But the meal is always in process for, you see, the cook is very patient.

Elegant it is, the system. Beautiful it is, and misunderstood by almost all of you! You want the meal to be finished now! I know you understand this metaphor. So, where are you in the scenario? How long has the meal been in progress? Is there an ending in sight? Are you impatient yet? Do you want the finality now? Did it take a seeming detour? Can you taste it, yet it's not yet here?

The cook knows your name, dear ones. The cook loves you, dear ones, and everything that we have told you is benevolent for you. What if you are, indeed, the lettuce and you have been waiting for so long!

You've been chilled and perhaps even chopped. Then you came out, but something happened, and you were back to chilling again! Then suddenly, the cook finds that the ingredients really have come together in an unexpected way, and the meal suddenly changes direction. It's going to be something else! "Back in the refrigerator for you, lettuce!"

What finally takes place is something you could never have projected in a linear way. Against all odds, the outcome may take a different direction - perhaps even better than the originally planned meal, because new ingredients came forward that made it more complete.

You see, the cook sees all the ingredients, all the time. You only see one - you. Nothing is too complex for the cook.

How about it? Are you willing to understand synchronicity? Seeing how it all works requires patience and faith in the cook. We have Page | 62

asked for this before, even in things that would seem immediate, like healing. Sometimes processes on the planet that require answers right away are simply part of a greater picture. Sometimes you won't understand why the vegetables would back out, or even why death would seem to triumph. The final meal is a bigger one than you can imagine, dear ones. But through all of it, we want you to know that we have never disengaged from you - never ever. You see, we know your name. You are our family. Could it be any clearer that our hand is stretched to you. The meal is a good one. Trust the cook. Patience!

And so it is.

KRYON About Lee Carroll: After graduating with a business and economics degree from California Western University in California, Lee Carroll started a technical audio business in San Diego that flourished for 30 years.

As an award winning audio engineer, where does channelling and Indigo children fit into all this? As Lee tells it, Spirit had to hit him "between the eyes" to prove his spiritual experience was real. The year 1989 was the turning point when finally came together, after some years earlier a psychic told him about his spiritual path and then three years later the second unrelated psychic told him the same thing! Both spoke of Kryon... a name that almost nobody had ever heard.

Timidly, the first writings were presented to the metaphysical community in Del Mar, California, and the rest is history - with a total of sixteen metaphysical books being released in a twelve-year span.

There are now almost one million Kryon and Indigo books in print in over twenty eight languages worldwide. Lee continues to visit other countries regularly see it here.

Lee and his spiritual partner, Jan Tober, started the "Kryon light groups" in Del Mar in 1991 and quickly moved from a living-room setting, to a Del Mar church. The Kryon organization now hosts meetings all over the globe with audiences of up to 3,000 people.

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Lee Carroll/Kryon's website: https://www.menus.kryon.com/

Link: https://www.youtube.com/watch?v=LZjtGsokOXE

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“Where Your Attention Is...There YOU Are!”

By Patricia Cota-Robles

It is hard for us to fathom the true significance of the unique events taking place on Earth, but they are unprecedented and profound. You and I have each been preparing for thousands of years for this moment. During this process of preparation we continually vacillated Page | 65

between the emotional extremes of great expectation, hope, and elation, as well as great anxiety, fear, and dread.

Even now, we regularly experience those extreme feelings because we have forgotten the Truth of our physical experience on this Planet. We have forgotten that you and I, as Sons and Daughters of God, have the Divine Birthright of co-creating this reality. We are NOT just powerless victims of circumstance, we are powerful creators of circumstance.

Even though every world religion and every form of education has tried to teach us that Universal Law, in one form or another, we just haven't gotten it. But now, our time is at hand, and we can no longer remain in the discomfort and pain of our ignorance and denial.

The religions of the East have referred to this Universal Law as the Law of Cause and Effect, or the Law of Karma. In Judaism, it was called an eye for an eye, a tooth for a tooth. In Christianity it was stated as reaping what we sow, or casting our bread upon the water to have it return to us. In more scientific terms, it is referred to as like attracts like, action and reaction, radiation and magnetization. In other words, the Law of the Circle.

The literal interpretation of this Universal Law simply means that ALL of our thoughts, words, actions and feelings go out into the World and return to us in our everyday life experiences.

At any given moment our lives are reflecting all of the thoughts, words, actions, and feelings we have expressed in the past. We are always a sum total of everything we have ever experienced since we were first breathed forth from the Heart of our Father-Mother God. Just imagine!

It is no wonder we are having such a difficult time. Just think how many times you have had negative thoughts or behaved in a way that you weren't proud of in this lifetime. Now, multiply that by a thousand lifetimes. Whew! Scary isn't it?

The purpose of this information, however, is not to terrorize us. It is being given at this time to remind us of what we have forgotten and to Page | 66

put things back into perspective so each of us can accept responsibility for turning our lives around. It is being given to us so that we will understand and know that if we don't like what is happening in our lives, we have the option to do something about it.

This is true for each of us individually, and it is true for us collectively as a Global Family.

It is imperative that we really grasp the Truth of this Universal Law because we are ALL subject to it whether we believe in the Law or not.

It is like the Law of Gravity. As far as the Law of Gravity goes, our belief in whether it is true or not is immaterial. If we jump off of a roof, we are going to fall to the ground. Even if we don't believe in the Law of Gravity, we are still going to fall to the ground.

The Universal Law of the Circle is the same. We don't have to believe that every single thought, word, action and feeling we have will go out and effect the World and then return to us to effect our personal lives, but it will happen scientifically to the letter of the Law in spite of our disbelief. It doesn't matter whether we believe in reincarnation, or whether we understand that we have an accumulation of experiences from our pasts that are influencing our present lives, it is happening anyway.

So, what if we stop resisting that Truth and just accept it as a possibility. What if we say to ourselves, "Maybe it is true. Maybe I can turn things around in my life by accepting that Universal Law, and working with it instead of fighting against it." If we are willing to take that first step and genuinely put forth the effort to correct our behavior, the floodgates of Heaven will open to assist us in accomplishing our goals.

Okay, so how do we begin? Well, first of all, we must constantly remind ourselves that whatever we are thinking, feeling, saying, or doing, we are co-creating, empowering, and magnetizing into our lives. Read that statement again...

WHATEVER WE ARE THINKING, FEELING, SAYING, OR DOING, WE ARE CO-CREATING, EMPOWERING, AND MAGNETIZING INTO OUR LIVES!!!

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That is true whether we are talking about prosperity and abundance, vibrant health, loving relationships, fulfilling jobs, happiness, spiritual growth, World peace, Global harmony, tolerance, healing the Planet, the vision of the New Heaven and the New Earth...or hatred, war, dysfunctional relationships, poverty, disease, natural disasters, cataclysmic Earth changes, governmental conspiracies, violence, crime, inhuman behavior toward each other or any other negative situation manifesting on Earth at this time.

This does not mean putting our heads in the sand and pretending that the negativity is not occurring on Earth. Of course, there are a lot of things that need to be dealt with, but it is how we deal with them that determines whether we are part of the solution or part of the problem.

All life is interrelated, interconnected, and interdependent. That means that every single electron and subatomic particle of energy effects every other electron and subatomic particle of energy. That in turn means that every person, place, condition and thing, effects every other person, place, condition and thing. Contemplate that for just a moment. This is a critical facet in our understanding.

What that Truth means, literally and tangibly, is that we cannot have a negative thought about a person, place, condition or thing without it effecting ourselves personally.

WE ARE ALL ONE!! There is NO "us and them." As soon as we deteriorate into thinking there is "us and them", we become part of the problem.

So, how do we address the negativity without co-creating and empowering it? First of all, we move out of the "holier than thou" consciousness of separation and acknowledge that part of ourselves is out of sync. Even if we would never think of picking up a gun and shooting someone, or being violent, or committing a crime, or hating another ethnic group, or lying, or being dishonest, or instigating a war, or being judgmental, or being corrupt, or polluting the environment, or abusing another person, or betraying a loved one, hoarding our wealth while others live in dire poverty and starvation, or leading people astray, or breaking the Universal Laws of Harmony Page | 68

and Divine Love, there are millions of people who do those things, and those people are part of us.

That means that you and I are effected profoundly by their thoughts, words, actions, and feelings, because we are all One. So instead of judging them, saying they are bad, disassociating ourselves from them and hating them, we need to say, "How can I help to lift up that other facet of my own consciousness and correct that behavior."

By focusing our attention on the negative behavior, talking about it, judging it, criticizing it, and being emotionally involved with it, we are actually amplifying the very thing we are angry about.

If, however, we go within the deepest recesses of our hearts and ask our God Selves how we can assist in a positive way to dissipate the negativity and correct the dysfunctional behavior of this other aspect of ourselves, we will get the answers we are seeking.

Our God Selves will joyously respond, and we will be reminded of the Universal Law..."As I Am lifted up, ALL life is lifted up with me."

Then, we will begin to remember the training that we have had over aeons of time to cope with the negativity that is surfacing during this unique time on Earth. We will KNOW that we have, blazing within our hearts, all of the Sacred Knowledge, skill, talent, courage, and strength we need to succeed in this Divine Mission Victoriously.

We will remember the Divine Truth... "Ask and you shall receive.

Knock and the door will be opened."

As those Truths begin to surface in our conscious minds, we will understand that we have a choice as to how we are going to allow negative things to effect us. We cannot control everything that is happening, but we have absolute control over how we respond to each experience. If we get angry, filled with hate and broadcast our indignation to the World, we are co-creating and intensifying the problem. If instead, we detach from the anger and hatred and invoke the Light of God into the situation, we will transmute the negativity and perceive new positive ways to handle the situation. Often we will see viable solutions to old problems, and we will learn new ways of Page | 69

dealing with old challenges that will make our lives easier and happier. If other people are involved, the Light of God will create the environment so the God Self of that person can get through to them to guide them in another direction.

This is not a complicated process; it just takes discipline and determination on our part. Getting furious and outraged is a very normal reflex response when we hear about the atrocities people are inflicting on each other. The problem is that those feelings don't help the situation.

We must learn to consistently recognize the negative behavior and instantly say to ourselves, "I AM going to transmute the negativity associated with this situation and lift up the aspect of my consciousness that would think of doing such a thing."

Our consistent, positive response will change the course of history and the direction of the World!

You already have within you all of the information you need to accomplish this Divine Mission. The problem is that often people haven't dared to trust themselves enough to listen to their own hearts.

Therefore, I am going to give you a few invocations to use until you feel confident enough to create your own.

Whenever you are confronted with a negative thought, word, action, feeling, person, place, condition or thing personally in your own life or in the World simply say: "Through the Power of God pulsating in my Heart, I invoke the Light of God into this situation. I Am One with all life, and I understand that as I Am lifted up, ALL life is lifted up with me.

Beloved Father-Mother God, Transmute into Divine Light every electron of energy associated with this negative situation and Transmute the cause, core, effect, record and memory of this negativity back into its original Divine Intent.

I ask my God Presence, the God Presence of each person involved and the God Presences of ALL Humanity to take full command of our Page | 70

thoughts, words, actions, and feelings. Lift each one of us up into the Truth of Oneness and Reverence for ALL Life. Guide and direct us so that we will each recognize the error of our ways and take the necessary steps to create a new reality based on Divine Love and Harmony. * I Am a Force of the Violet Flame of Limitless Transmutation more powerful than any human miscreation. (Repeat from * 12 times) I understand and KNOW that this activity of Light is being God Victoriously Accomplished even as I speak. I ask that the Light of God be increased through me and ALL Humanity daily and hourly with every breath we take.

I accept that the Light of God is ALWAYS Victorious and I now understand and KNOW that I AM that Light!!!

And so it is, Beloved I AM." After invoking the Light of God, observe the negative situation and determine what you want to happen in your life, or on Earth, instead of the negative situation that is occurring. Then, focus all of your attention on creating what you want instead of manifesting the fears of what you don't want.

You already have the answers and the solution within you. Trust yourself!! You are more powerful and more magnificent than you can possibly imagine.

Ask God and the entire Company of Heaven to assist you. Your greatest efforts will be expanded a thousand times a thousand fold.

I assure you...VICTORY IS YOURS!!!

About Patricia: Patricia is co-founder and president of the nonprofit, educational organization New Age Study of Humanity’s Purpose, which sponsors the Annual World Congress On Illumination.

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Patricia was a marriage and family counselor for 20 years. She now spends her time freely sharing the information she is receiving from the Beings of Light in the Realms of Illumined Truth.

Patricia is an internationally known teacher and author who has taught workshops in 20 countries, and offered FREE Seminars in her hometown of Tucson, Arizona and throughout the USA for the past 33 years. She has written 11 books and produced CDs, DVD's, webinars, teleconferences, a weekly radio program, a free monthly email newsletter, global meditations, and YouTube presentations, all of which are designed to help Humanity add to the Light of the world.

Patricia's website - https://eraofpeace.org/

Interview with Patricia Cota Robles

Link: https://youtu.be/hTX11kQV_2A

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Want to have a hard copy book with information about the Violet Flame?

You can purchase the book at: https://eraofpeace.org/collections/products

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Link: https://www.youtube.com/watch?v=WYDsWnVTlmY _______________

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"Imbolc" By Ellie Blair

Imbolc is a pagan holiday celebrated from February 1st through to sundown February 2nd. Based on a Celtic tradition, Imbolc was meant to mark the halfway point between winter solstice and the spring equinox in Neolithic Ireland and Scotland. The holiday is celebrated by Wiccans and other practitioners of neopagan or paganinfluenced religions. Imbolc is just one of several pre-Christian holidays highlighting some aspect of winter and sunlight, and heralding the change of seasons.

Origins of Imbolc The celebration of Imbolc dates back to the pre-Christian era in the British Isles.

The earliest mentions of Imbolc in Irish literature date back to the 10th century. Poetry from that time relates the holiday to ewe’s milk, with the implication of purification. It's been speculated that this stems from the breeding cycle of sheep and the beginning of lactation.

The holiday was traditionally aligned with the first day of Spring and the idea of rebirth.

Brigid the Goddess Imbolc celebrations took the form of a festival in honor of the pagan goddess Brigid, who was evoked in fertility rites and oversaw poetry, crafts and prophecy. Brigid was worshipped by the Filid, a class of Page | 75

poets and historians among the Celts of ancient Ireland and Britain.

Brigid was considered one of the most powerful Celtic gods, the daughter of the Dagda, the oldest god in the Celtic pantheon Tuatha de Danann. She had two sisters also named Brigid (though it’s speculated that these sisters are meant to symbolize different aspects of the same goddess.)

Brigid appears in the saga Cath Maige Tuired and the Lebor Gabála Érenn, a purported history of Ireland collected from various poems and texts in the 10th century.

Myths about Brigid’s birth say she was born with a flame in her head and drank the milk of a mystical cow from the spirit world. Brigid is credited with the very first keening, a traditional wailing for the dead practiced at funerals by Irish and Scottish women.

Ancient Imbolc In pre-Christian times, Imbolc observance began the night before February 1. Celebrants prepared for a visit from Brigid into their homes by crafting an effigy of the goddess from bundles of oats and rushes. The effigy was placed in a dress and put in a basket overnight.

The day of Imbolc was celebrated by burning lamps and lighting bonfires in tribute to Brigid.

Brigid Becomes St. Brigid Over the centuries, Brigid was adopted into Christianity as St. Brigid.

One of Ireland’s three patron saints, the Catholic Church claims St. Brigid was a historical person, with accounts of her life written by monks dating back to the 8th century. Brigid (or Bridget) is the patron saint of Irish nuns, newborns, midwives, dairy maids and cattle.

Whether or not she existed, these stories contain aspects in common with the details of the pagan goddess and illustrate the transition

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from pagan to Christian worship.

Like the goddess Brigid, St. Brigid is associated with milk and fire.

Born in Ireland around 453 A.D., St. Brigid was the daughter of a slave and a chieftain who was celebrated at an early age for her agricultural knowledge.

With no interest in marrying, Brigid’s goal was to create a monastery in Kildare, supposedly the former site of a shrine to the Celtic goddess of the same name. Brigid lived her entire life there.

She was renowned for her charity to the poor and stories abound about her healing powers. St. Brigid was a friend of St Patrick, whose preaching set her on a course at an early age, and she became Ireland’s first nun.

St. Brigid is said to have died in 524 A.D. The remains of her skull and hand are claimed to be in the possession of churches in Portugal.

In the 12th century, legend holds that the nuns in Kildare attended to a fire built in St. Brigid’s honor. The fire had burned for 500 years and produced no ash, and only women were allowed in proximity to the fire.

The celebration of St. Brigid’s Day on February 1st was put in place by the church to replace Imbolc. On her feast day, an effigy of St. Brigid of Kildare is traditionally washed in the ocean and surrounded by candles to dry, and stalks of wheat are transformed into cross talismans known as Brigid crosses. To celebrate Imbolc, some modern day pagans focus on celebrating Brigid. They do this by setting up an altar with the symbols of Brigid, like a corn husk doll, white flowers, a bowl of milk, and candles. If there is a group gathering, they might cast a circle, and recite a prayer to receive a blessing from Brigid.

About Ellie Blair: Ellie Blair is a UK based Holistic Therapist and Published Author who specialises in writing about Mindfulness, Spiritual Exploration, and Holistic Healing. She lived in Taos, New Mexico for 12 years where during that time, she worked as an Advocate with and for The Native American Red Willow Tribal People Page | 77

at Taos Pueblo. Ellie has travelled the world and has been walking the path of Spirituality for over 30 years. She aspires to use her writing and healing skills at every opportunity to nurture and encourage the Spiritual growth and wellbeing of others.. You can reach her at auquael@gmail.com.

Facebook: https://www.facebook.com/ellie.blair.94/

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"The Work of the Psychic-Medium: Energy Understood" By Susan Fiandach & Connie Wake

Psychic-mediums have developed an understanding of energies, both from a “positive” and “negative” perspective. Just as Christians have a strong definition of heaven and hell, good and evil, New Agers have a strong definition of positive and negative energies, higher and lower vibrations. These concepts have been around for a while…and still seem to be very popular today as people look to understand the metaphysical realm.

Most people assume psychic-mediums deal with and are well-versed in negative energies, trapped entities, lower vibrational emotions, attachment/cords of unwanted entities, or the fears of “unlucky” or “cursed” experiences. Today, this is not the case as psychic-mediums have an opportunity to move past “earth is flat” beliefs to incorporate what we know about mind, what we know about energy, and the importance of an unbiased perspective.

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There is another horizon emerging in the psychic-medium world that follows the Edgar Cayce “Spirit is the Life; Mind is the Builder; Physical is the Result” philosophy. That is, our mind creates the definitions of our lives, through thought, attitude, and beliefs. This is carried out through word, action and reaction…what we experience…we call reality.

This strong perspective allows the psychic-medium to provide services of empowerment, validation, inspirational perspective for growth and closure, and most importantly, loving and hope-based conversations from loved ones passed. This is not to say “there is no such thing as ghosts…” but that “ghosts” do not affect the reading service.

An analogy may be like going to a fine restaurant to experience a great meal. The chef uses the best ingredients to create a delicious, customer-satisfied dinner. A chef would not “add in” old food or use outdated means to create the meal. The chef, servers and establishment work in the best environment to provide the greatest experience for their client, and don’t serve up spoiled food just because spoiled food exists.

The basis of a psychic-medium connection is the awareness of the energetic nature of information and the unbiased interpretation and delivery of that information. Today’s psychic medium has an opportunity to do the same by eliminating old, outdated beliefs and rhetoric from their reading conversation…Energy is understood.

About Susan & Connie; Susan Fiandach and Connie Wake are owners of The Purple Door in Rochester, NY. They are professional psychicmediums and teachers of psychic-medium studies on a mission to demystify our psychic sense. They are co-authors of “Everyday Conversations: The Key to the Contemporary Medium – Unlocking the Myths” and “The Student Guide to the Daily Medium – Unlocking Your 6th Sense.” They can be contacted through The Purple Door, 3259 Winton Rd South, Rochester NY. 585-427-8110.

Susan & Connie's website: http://www.PurpleDoorSoulSource.com

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Interview with Susan & Connie

Link: https://www.youtube.com/watch?v=l6DdLY2dsj0&t=3s ___________

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"Fuxi, The Sacred Geometer of The East"

By Ethan Indigo Smith Thoth and Sacred Geometry Tehuti is the original manifestation of what might commonly be known as Thoth today. Tehuti of Khemet/Ancient Egypt is the primal form of the wisdom teacher. Tehuti/Thoth is the original sacred geometer, the primal messenger, and most ancient mystery teacher.

Like all symbological aspects of gods there are lessons in their attributes, exoteric lessons for the wellbeing of the physical and esoteric lessons for the wellbeing of our psyche. Tehuti/Thoth became one of the most powerful and revered gods of the ancient Egyptian pantheon and was is influential his character archetype was revered, recognized and recharacterized the world over.

The main characteristic of Thoth is that he moves between worlds of living and the dead, or between the physical realm and the spiritual realm, to both teach humanity and often enough help one of his peer gods. That Thoth is one of the most commonly adopted and more popular gods of neighboring cultures is not surprising for his ability to walk between worlds is unlike other gods and unlike mortals alike.

Some might say aspects of Thoth were stolen rather than adopted with related tangents and aspects perverted to belittle African cultural origins and influences and the potentiation of the wisdom lessons. The very unique nature of Thoth is the ability to transcend realms and to inspire transcendence like sacred geometry itself.

Thoth’s teachings and the nature of his archetype to travel between worlds likely led to the widely shared concept of Thoth. What is surprising is that so many diverse and seemingly disconnected cultures and storylines have examples celebrating Thoth and more revere their own version of Thoth. Thoth inspired Hermes and Apollo to point out the most well-known gods of the Thoth archetype. Thoth is a god of The Moon and also Mercury as his very consciousness is mercurial, like the liquid metal, of both solid and liquid worlds.

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What is sacred geometry?

Thoth is the primal and ultimate sacred geometer. The nature of Thoth and the nature of sacred geometry is to be of both of both worlds, the physical and spiritual, the exoteric and esoteric. Sacred geometry lessons lead to comprehension of physical and spiritual through concepts that transcend normal limitations of physical and spiritual worlds and lessons, like Thoth. Sacred Geometry studies the complete measure of subtle spiritual energies as well as the complete measure of physical reality. Sacred Geometry reflects that very essence of Thoth, the teacher or translator of spiritual subtle energies into lessons applicable in the physical basic reality. Sacred Geometry and sacred geometers relate correspondences of the physical and spiritual to reveal lessons pertaining to transcendent comprehension, wisdom.

Thoth, being able to transcend the spiritual and physical, is the god of wisdom as well as intuition, as reflected by the Yin energy of The Moon. He and his main feminine counterpart, Ma’at, are variously credited with giving rise to divination processes behind The Tarot cards. The Tarot is a story of the neophyte transcending into master, the individual path to individuation. It is used as a divination tool, but the ideas of Tarot are useful without divination application, relating the spiritual and physical, the timeless and timely.

Thoth is also variously given credit for designing and building what is perhaps the greatest geometric construction ever, The Great Pyramid of Egypt. The Great Pyramid and the other Egyptian pyramids are themselves sacred geometric constructions revealing innumerable measurements and ratios pertaining to our position in the universe and wisdom lessons. The Great Pyramid specifically aligns with true North, and potentially is constructed aligned with certain constellations. The Great Pyramid complex is theorized to be reflective of The Orion Constellation in its three pyramid design, as well as potentially being aligned with Orion and The North Star via what are called The Star Shafts of The Great Pyramid that point to the sky. Many debate this alignment possibility however as there would have been a procession or movement that was different many thousands of years ago in the case of the Orion alignment, but it is interesting, especially when noted in relation to other megalithic Page | 83

monuments, and in its potential symbolism of the thrice great/trismigistus title.

(See Picture 1) The Great Pyramid further reflects the very size, or geometry (Earth measure) of the Earth as well. The height of The Great Pyramid of Giza is 1:43,200 the size of the Earth. It is located at the intersection of the longest latitudinal line and longest longitudinal line on Earth, effectively the center point of the geography of Earth. Certainly, The Great Pyramid contains sacred geometric lessons we have yet to unfold as well. Sacred Geometry reveals physical and spiritual lessons in the same geometrical construction, symbol or mathematics. Thoth as well as The Great Pyramid are of both, and transcend both the spiritual and physical worlds.

The Sacred Geometer of The Tao Despite being little considered as an example of Thoth energy akin to the manifestations of Hermes and Apollo there is Fuxi of Ancient China, often depicted with his feminine counterpart Nuwa. Fuxi is The Sacred Geometer of The East, or The Tao. Fuxi is the Thoth Energy of The East, of what is now China.

(See Picture 2) Fuxi with his feminine counterpart, Nuwa, is known as the first of the Three Sovereigns, which is reminiscent of The Thrice Great title given to Hermes Trismigistus as well as The Three Treasures concept in Taoism. Nuwa is the second of The Three Sovereigns, Shennong the third. The Three Treasures are chi, jing and shen energies.

They are correspondingly the heavenly, earthly and human sovereigns, again akin to the thrice great of the earth, the heavens and our psyche. They are typically pictured with The Sun, The Moon and Constellations, again symbolizing the three realms of heavenly, earthly and humanity. The Three Sovereigns were followed by The Five Emperors as the creation story goes. Fuxi and Nuwa are given credit for the creation of mankind in several creation myths, and they

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are said to have done so after a destructive river flood.

Some of the oldest known depictions of Fuxi are from the Astana tomb complex in China. Fuxi and Nuwa are depicted with intertwined snake bodies from the waist down, harkening to the esoteric symbolism of Thoth’s staff, the staff of Apollo, the staff of Moses, the Caduceus, as well as Taiji philosophy of the symbolism of The Taiji, the intertwining energies of Yin and Yang around the Grand Ultimate Pole. The Taiji symbol containing Yin and Yang is alternatively called The Grand Ultimate Pole with the coiling energies of Yin and Yang going around it.

Further esoteric symbolism shows that Fuxi holds the Square and Nuwa holds the compass, revered sacred geometry symbols related to masonry of Egypt and used today in combination as one of the main symbols in Freemasonry relating to Sacred Geometry and mystery schools and/or symbolically claiming as much. The two are represented as the microcosmic unified masculine and feminine amidst the macrocosmic representation of celestial.

Fuxi and Nuwa are given credit for bringing life to, as well as civilization instructions to humanity. Both Fuxi and Thoth also are given credit for controlling floods and building waterways to better deal with river floods, hence Fuxi is also pictured carrying a plumb bob, also associated with Thoth, geometry and Freemasonry. Fuxi is given credit for teaching humanity hunting, fishing, cultivation, writing, and like the original sacred geometer, Thoth, Fuxi is credited with intuitive divination itself.

(See Picture 3) Fuxi is most notably given credit for originally comprehending The Eight Trigrams of The Bagua. The Bagua represent eight primordial elemental energies. The primordial eight elemental energies of The Bagua correspond with Thoth being from Hermopolis, literally The City of Eight, that being the eight primordial Egyptian elemental energies known as Ogdoad of Neters. Fuxi’s Bagua and Thoth’s Neters each describe eight primordial elemental energies. Fuxi is credited with then revealing the original I’Ching, The Book of Changes, which is the guidebook to a divination process combining one of The Eight Page | 85

Trigrams with another to form remarkable intuitive reasoning via 64 potentials of hexagrams. Fuxi created the divination of The I’Ching whereas Thoth has ties to divination of The Tarot and both are tied to the eight primordial energies.

(See Picture 4) The 64 potentials of The I’Ching harkens to The Eye of Horus and it’s 63/64th. The Eye of Horus is a symbol of protection and intuition and is often presented with The Heqat fractions of an Egyptian measurement system. Esoterically The Eye of Horus relates to our perception and our ability to perceive so sensitively that we begin to access intuition, like that of The I’Ching and accessing our third eye.

Of course, there are many stories of how Thoth saved The Eye of Horus as well as the Eye of Ra. (See Picture 5) The origins of Fuxi is said to reach back to approximately 2,800 BC and many physical references of him are found from around 100 – 200 BC. There is a tomb of Fuxi that is said to have existed for some 3,000 years.

Uniting Archetypes Toward Refinement So, did Thoth energy and Tehuti’s metaphysical lessons travel from Egypt to China and take root in The Sacred Geometer of The East, Fuxi? Or is the idea of such a wisdom divination teacher so universal that these entities and energies were comprehended, each on their own, each with similar characteristics and local nuance? What can we learn in relating these two forms of Thoth energy and the other forms of Thoth energy? What can we learn when we unite and compliment such similar spiritual wisdom lessons rather than divide and label them?

“In the beginning there was as yet no moral or social order. Men knew their mothers only, not their fathers. When hungry, they searched for food; when satisfied, they threw away the remnants. They devoured their food hide and hair, drank the blood, and clad themselves in skins and rushes. Then came Fu Xi and looked upward and Page | 86

contemplated the images in the heavens, and looked downward and contemplated the occurrences on earth. He united man and wife, regulated the five stages of change, and laid down the laws of humanity. He devised the eight trigrams, in order to gain mastery over the world.” ~On pillar honoring Fuxi in Gansu The idea presented, ‘that men know their mothers only’ might at first appear mysterious but when we comprehend the Jungian idea that developed human beings first know their mothers (dependency) and upon maturity know their fathers (independency) and then can know themselves (individuation). The relationships of the symbolism of serpents especially with a bird/wings/feathers, with wisdom and specifically with the god of wisdom, Thoth, and Fuxi, is profound. The concepts of the storylines of Thoth and Fuxi reveal more about one and the other, complement each other conceptually, and most importantly provide inspiration to embody the pursuit of wisdom ourselves, one of the very most important ideas behind Thoth Energy.

Fuxi and Nuwa embody the energy of the intertwined snakes around the staff of Hermes, The Caduceus, and the Grand Ultimate Pole or Polarity of The Taiji/Yin Yang Symbol.

(See Picture 6) Fuxi and Nuwa are also possibly related to the ancient Vedic concept of Nagas. Nagas were gods with snake bodies and human heads. Yoga also uses the term Kundalini for the very snake like coiling energy within us which can be refined (ascended) via meditation and meditative movements. Further discovery of a statue depicting a human head with a snake like long neck was recently found at Karahan Tepe, known as the sister site of Gobleki Tepe, suggesting the potential resonance of the archetype being of longstanding and wide range.

The rich symbolism of the numerous related archetypal metaphors provide more complimentary lessons and inspiration for the pursuit of wisdom and self-development. The Thoth energy reveals inspiration for refinement, healing, and transcendent growth. How can we inspire and be inspired with the powerful Thoth archetype?

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“Perhaps the commonest dream symbol of transcendence is the snake, as represented by the therapeutic symbol of the Roman god of medicine Aesclepius, which has survived to modern times as a sign of the medical profession. This was originally a nonpoisonous tree snake; as we see it, coiled around the staff of the healing god, it seems to embody a kind of mediation between earth and heaven.” ~Carl Jung, Man and His Symbols Inspired by The Tao of Thoth. The Tao of Thoth is inspired by the relationships of The Tao and The Tenets of Thoth. The Tao provides parallel lessons with The Tenets of Thoth, and each aim towards enhancement and embodiment of lessons pertaining to selfdevelopment.

About Ethan Indigo Smith: Activist, author and Tai Chi teacher Ethan Indigo Smith was born on a farm in Maine and lived in Manhattan for a number of years before migrating west to Mendocino, California.

Guided by a keen sense of integrity and humanity, Ethan’s work is both deeply connected and extremely insightful, blending philosophy, politics, activism, spirituality, meditation and a unique sense of humour. Ethan’s most popular publications include “108 Steps to Be in The Zone”, a set of 108 meditative practices for self discovery and individual betterment, and “The Little Green Book of Revolution” an inspirational book based on ideas of peaceful revolution, historical activism and caring for the Earth like Native Americans. His latest book, “The Geometry Of Energy”, explores meditation and meditative energies through the sacred dimensions of geometry.

Ethan's website: https://wakeup-world.com/category/contributingwriters/ethan-indigo-smith/

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Picture 1 -Pyramids on Earth & Correlation to Orion's Belt

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Ethan's Books

Find Ethan's books on Amazon: https://www.amazon.com/gp/product/B00T3MZ8K8/ref=dbs_a_def_r wt_bibl_vppi_i0

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Channeling

Channeling is a natural form of communication between humans and ascended masters, angelic beings, nature spirits, or non-physical entities. A channeler is very similar to a language translator or interpreter. They allow themselves to sense the non-verbal communication from another being and then translate it into human words.

Channeling is often defined as the act of allowing a spiritual entity (e.g., angel, archangel, ascended master, guide, deceased loved one) to merge, join, or enter your body and use your vocal cords to communicate directly with those on the Earth plane or provide knowledge and the channeler can write down the shared information.

For some people who channel, the entity will also move the channeler’s body (e.g., open your eyes, move your arms/legs, have you walk around).

Channeling can be done in two different ways: Conscious channeling is done while being fully aware of what is happening, including being able to stop the experience at any time.

The channeler can remember what was said to varying degrees. Often conscious channels will say that they hear themselves speaking as if they were at a distance . . . as if they were listening from another room. When told about what was said, they often feel as if they are remembering a dream. There are many people currently alive on the Page | 92

Earth plane who consciously channel. For example, Esther Hicks brings through the group of entities that refer to themselves as Abraham (no relation to the Old Testament). They speak about the Law of Attraction.

Trance channeling is channeling done while in a deep trance state.

Arguably one of the most famous trance channelers was Edgar Cayce.

He was referred to as “The Sleeping Prophet” because he only channeled when he was in a deep trance state. This meant that he lost all muscle tone and had to be lying down. He was also unable to remember what he said, which meant that his secretary had to be present to take dictation and then transcribe the notes from the channeling session.

Our channelers are providing their information to help us on our path. _________________

"Earth Is the Showcase of the Milky Way Galaxy"

By Dianne Robbins

I am Mikos, speaking to you from the Library of Porthologos, where I am the Head Librarian.

I reach out to you today, in harmony and goodwill toward all surface dwellers on Earth.

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We extend our friendship to you with open arms, to receive you into our lives, into our homes, and into the Inner Earth where we dwell.

Harmony surrounds us all inside the depths of the Earth, and soon harmony will surround the entire Earth, as she rises in consciousness, as an ascending Star in the Heavens.

As Earth floats through space, her weary travelers climb the ascension ladder that will bring all souls into the knowingness of their beings. Due to the enormous amounts of energy being directed to Earth, a flame has been ignited in the hearts of people, a flame so great, that all humanity has caught the fire of God’s spark of consciousness blazing in their hearts. This Light is awakening all people to the remembrance of who they are, and the knowledge of the Universe contained in each tiny body cell.

We see the Light as it pours forth onto Sacred Mother Earth’s body, igniting her atmosphere into a blazing Light that penetrates the body cells of all life on her surface. We, too, feel the intensity of this Light as it revs our vibration to speeds beyond Light. All on Earth are being blessed by the luminous Light show as Earth’s aura gleams through the density that once kept her hidden in darkness.

Now her Light is seeping through the vast expanses of space, where all eyes are focused on her amazing birth into Light. She is ignited and fanned by God’s Love, and all Ascended Beings, Angels, and Cetaceans carry the torch of Love that keeps her Light blazing through all life everywhere. No one can escape her Light now. Even the darkest of souls, who refuse to budge in their positions of power and destructiveness, are feeling the Light invade their space to reveal their intent to control the Earth’s populations. They love the dark, and the Light is exposing all facets of their true character for all to witness. This is creating an uncomfortable environment for them, and causing them to step up their operations and react more intensely to situations in government and politics. They will do themselves in, and bring about their own demise.

We are all in for exciting times ahead, as all knowledge that has been kept from you will be revealed. You will bask in the Light of “who you are”, and remember your purpose for being here. As Unity Consciousness envelopes the Earth, she will rapidly rise in frequency Page | 94

to burst through the third dimensional barrier of density into the Light of the fifth dimension, carrying you all with her.

These are remarkable times, never before experienced on Earth. Soon you will be discovering hidden ancient knowledge, tablets and ancient writings that will remind you all of your heritage, and free you from life’s struggle. All you need is free.

We, in the Inner Earth, are free people living free lives. And this freedom is what keeps us perpetually young in heart and young in body. For we have resolved to never deviate from God’s laws. For it is God’s laws that keep us in health and wealth, and that perpetuate our life spans.

All is quickening on Earth. In the Inner Realms, where all is Light and all is Love, we watch in amazement as more and more humans awaken to the call of their souls daily, and opt for peace, opt for life, opt for all that is their birthright. The Earth is the Showcase of the Milky Way Galaxy, for it is bringing all life back to the heart of God, to be reunited in one great Wave of Ascension.

We remain hidden in the Earth’s core until Unity Consciousness prevails on the surface, at which time you will find us in the midst of you, guiding you and loving you and welcoming you home.

Dianne's website: https://www.diannerobbins.com/about.htm

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Dianne's Books

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"Monthly Message Of Light" by Christia Cummings

Greetings Dear Ones, We ride in on this wave of Rainbow Light that is encircling your planet! We are so grateful for this time to speak to you. Dear Ones, we remind you that you are Light and that this Light needs no permission to Shine brightly! Now is your time to shine your Light and be the Light. No more hiding or dodging who you are. Stand bravely in your own Light and feel others do the same. You are God's Warriors of the Light standing together in the Light, helping others just by being the Light. Just trust that as you beam your Light into the world it is igniting others as well to share their Light.

We love you, the Angelic Team within the star Soul Family of Light About Christia: I was born an artist, empath, clairvoyant, and a channel of Spirit. My grandmother said I could draw and play cards before I could walk. I have always drawn upon Nature as my inspiration for healing and my art. In 1995, I had a spiritual awakening with a chorus of Angels-- a momentous event in my life – which caused me to open myself up to Spirit and the magical, inspirational multi-dimensional Universe. I teach practical tools on Page | 98

how to open to a dialogue with your angels and spirit guides during my healing sessions and classes. The Angel Light energy comes through my artwork into your home and environment. Everything I do, say, or touch has Angelic Energy. It has been my prayer for over 20 years that I be a pure channel of the Highest Love and Light, and that I am of service to the Light. Guided by The Arch Angels, I began working with clients from all over the world. The Angels have told me that I AM a bridge from the Angelic Realm to this 3D Human Realm.

They have asked me to call myself an Angel Medium. I AM A Certified Angelic Life Coach, an Ordained Minister, Usui Reiki Master/Teacher, and holds a Bachelor of Fine Arts and a Master of Fine Arts in painting.

I AM An Angel Medium I AM A Bridge between the Angelic Realm and This 3D Human Realm Become a Patron: https://www.patreon.com/ChristiaCummings Learn More at my website: http://www.christiacummings.com for classes: https://www.learnitlive.com/ChristiaCummings Wear my art on t-shirts, hats, or enjoy on buttons and stickers at: http://www.cafepress.com/christiacummings Like my facebook page: https://www.facebook.com/ChristiaAngelMedium Use my Coupon Code LOV041 to get $10 off your first order and choose from hundreds of products from iHerb.com

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Art By Christia

Link: https://youtu.be/8xqgfk2qzrI ___________________

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"Popeye's Voice" By Steve Rother

Greetings, dear ones. Welcome.

We take you on a journey of life, a journey of light, to show you some of your energies in your own reflections. This is a very magical time to celebrate, for you’re going through new energies and seasons. More importantly, you’re coming to the crest of a wave, an energetic wave where changes can easily be made. But that’s really where much of the challenge comes from, even though some of you already understand the more important aspects and how to engage with this energy in a new way.

Begin the Connection We have mentioned before that your space has been reserved on this planet. Yes, that seat that you’re sitting in has had your name on it for eons of time. These are critical moments of time-space that you brought in. And through your many contracts, you brought everything you need in with you. Welcome Home, everyone. Welcome to the new world. Welcome to the new light. So take a breath, everyone, and let’s Page | 101

go a little deeper.

We’re going to ask you all to reach out your energetic hands. If there are people in the room with you, you are certainly welcome to take their hands. But if not, still hold out your hands, we will take them for you and connect you all around the globe. Take a deep breath, then simply stretch it out. Allow that to happen right now. Ah, well done.

Now take three deep breaths in and out, in through the nose and very slowly releasing. You are stimulating the Vagus nerve, releasing all tensions and inflammation in the body, letting it all go with every exhale. Fill with light on the inhale, then release the tensions on your exhale.

Earth will be getting a lot of help in the days ahead. And, dear ones, you will be getting energy from the other side of the veil in many forms and channels. Not only from the master healers that have gathered en masse to bring this energy through, but also from a variety of other sources throughout the Universe. It is for this reason that people are not willing to return to old jobs and positions. They experienced a freedom they are not willing to give up. It is being termed “the great resignation,” but it is not just in the area of work or career. Reality has changed very quickly with this virus. Yes, it’s also taken way too many people Home. Now there are enough master healers gathered on this side of the veil, to help all of humanity move up to this next level of life.

Envision yourself looking back at the times when this virus changed the planet. Take a deep breath again and stretch out your hands. Feel the energy moving through your heart. As it comes through one hand and out the other, now speed it up to make it go even faster. It’s now traveling through your heart with little pulses. You feel them going through, but they’re traveling at 300,000 km per second, or 186,000 miles per second. That’s the speed of light, seven times around the Earth, in one second through your heart. Can you feel it? Good. Hold it. Emulate it and spread it, let it revive you. Breathe light into you as you take an energy imprint and hold that piece right here, right now. excellent, well done, dear ones. Bravo! And now what we’re going to do is to bring together a final piece.

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You’re entering a new time, for a brand new era is beginning. It’s a grand time where people take new directions. They decide we’re not going to make these mistakes anymore. What a fascinating time that energy throughout all the planet is gathering. This creates opportunities for people to move in many directions, and for your own spirit to emerge even further into your being. But it can’t just happen alone, that’s a strange part about this. Yes, there have been many times when healers and grand masters have incarnated on the Earth. They walked around showing people what was possible, but so many end up praying to them rather than emulating them. Often they ended up honoring the person more than their message.

Healing Circle We now ask you to bring whatever you have to this healing circle right now. And again, we’ll put it in the big pot and bring all the energy of the entire planet through your whole system. This time we’ll ask you to bring it in through your right hand, then send it out through your left hand.

Feel the gentle rhythms of love as they circulate in through the right and out through the left, bringing through the entire circle of the planet. Now harmonize this flow with your breathing. Feel the natural ebb and flow. And if you have someone, especially if they’ve given you permission to work with them in the healing circle, just bring them to your thoughts. Bring them to mind, but you don’t need to worry about how they’re going to heal or what they’re going to do. Just bring them into this healing circle, then let this energy do the rest. And if you have something you are ready to release, set your intention to do so.

So, take a breath and just release your energy for a moment. Allow it to spread out without restriction, and to find its normal shape. See your thoughts of the day, your intents and projects, spread out into the world. And once again, hold that and this time bring it through your right hand. Let it circle through your heart, then out your left hand and around the globe. Take a deep breath and let it all flow through right now. As you release the breath slowly, feel your energy change. Excellent. And now the healing circle has formed globally.

Watch as those difficulties start to dissipate and pixelate, flying off into space. It is almost as if a rock is turning into dust in the wind.

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Perfect. Take a breath, dear ones, and return to your body suit.

You are the magicians of the game board. Many things are taking place right now for you to shift to the next level. All it takes is a willingness to make that next step forward, and to be the person you’ve always been. Dear ones, you are magicians, each and every one of you. We walk alongside you and above you, we walk in your pace.

We walk with you to help clear the path, because you carry the hopes of so many on our side of the veil. Take a deep breath and own it.

Know that you are in the perfect place at the right time. And with that, take a deep breath and blow it out forcefully. As you bring this energy into the universe, the magic have begun. Welcome Home, everyone.

It’s a grand time to be here.

You are the greatest angels that have ever lived. We’re so proud of you dear ones, well done. Thank you for being here. Thank you for having the courage to incarnate, to be in that physical body the way that you are right now, vulnerable. Well, not really, because we’ve got you and are holding you tight. We ask you to simply treat each other with respect, nurture one another and play well together.

Espavo The group ________________________________________ Greetings from Home, dear ones. I am Observer.

I join you at such a beautiful time on your planet. Things have started to move in new ways, and you are behind all of it. Spirits are aligning and it is beautiful from our perspective. You’re in the perfect place at just the right time. Not that you carry all the answers, because those have been distributed throughout many who are playing this beautiful game of hide and seek well, but you’re uncovering the next level of the game. Yes, to do that you had to go through some difficulties and experience challenges that would promote resetting your energy.

You’re doing that now, as your whole world has changed.

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Well, what if you were to look at this seven years from now, thinking what a wonderful thing has happened? What if you were able to see some of the most incredible achievements you reached as a result of the difficulties and challenges that you’re going through now? Most people only want things to return to normal, but there is no normal.

There really never was. What happens is that people grow. Humans evolve to certain levels, and then they reach a comfort zone. You’ll be very comfortable when you come Home; you deserve to be comfortable and happy on your planet. And yet, do not fear the challenges. Know that after a short time you will emerge a much better person, no matter what difficulties you’re going through. But now as you step into 2022, a new year and a new opportunity, we’d like you to bring your highest dreams forward for just a minute.

Mastering the Popeye Voice Oh, yes, we call it that little ‘Popeye voice.’ Popeye was a cartoon character that used to gain strength from eating spinach and then beating up his enemies, while muttering his thoughts under his breath. Well, each and every one of you has that skeptical little Popeye voice in the back of your head. And you’ll say, “Oh, it’s a beautiful day!” But then the Popeye voice will pop up and say, “Oh yes, but something’s bad coming.” That’s a natural balancing mechanism, and this is a perfect time to tame that voice. Hear it, listen to it, but do not react. Don’t try to block it out, just hear it. Understand it, then move on.

It’s really quite challenging for most humans at this time, but you’re closer than you think. The reality is that your world is starting to shift and open up in different ways. And yes, these are difficult times, but they are also times of transition and mastery. Everything is coming up for you, to assist in finding out what you want to master and take to the next level, as well as what you’re ready to leave behind.

Trail of Light Take a breath and release it slowly. Feel that beauty coming into your being. Feel the connection of the light as it comes through you, and makes its way out of your eyes in your voice. Every movement of your body carries that beautiful spirit. You came to leave a trail of light behind you, although at times you may only feel the wind in your face and the resistance of the world around you. We tell you, look behind Page | 105

you. You’ll see the trail of light that is clearly there. Most of you have left the trail, and sometimes you’ll get assistance with that. But other times you’ll have to move away from the wind to find the path of least resistance. The year ahead is still a year of change. And yes, there will not be any normal years, for you’re in motion. You’re in the times of transition, the times of love, and the times of mastery. Welcome Home, dear ones. It’s with the greatest of honor, we ask you to treat each other with respect of the highest nature because you are looking in the eyes of God. Nurture one another and open those doors at every opportunity and play well together as you enter a whole new world, welcome Home.

I am Observer and I love you dearly.

And I also like watch.

Espavo About Steve Rother: Steve Rother is an American citizen, currently living in Las Vegas. He used to be an entrepreneur, until he became a Lightworker and an author. 5 books have been published so far, which have been translated into 11 different languages.

His change from entrepreneur to Lightworker happened following a spiritual experience on new year's eve 1996. That night, he started saying things which, according to himself, did not originate from himself, but came from "the group". A group of 9 'energetic entities'.

These 'messages' brought by 'the group' were bundled in books.

Together with his wife Barbara, he travels around the globe, spreading these messages from the group and putting them into practice. His activities are managed by a non-profit organisation called 'Lightworker Corporation'.

Steve's website: https://www.espavo.org/ Greetings, dear ones. Welcome.

We take you on a journey of life, a journey of light, to show you some of your energies in your own reflections. This is a very magical time to Page | 106

celebrate, for you’re going through new energies and seasons. More importantly, you’re coming to the crest of a wave, an energetic wave where changes can easily be made. But that’s really where much of the challenge comes from, even though some of you already understand the more important aspects and how to engage with this energy in a new way.

Begin the Connection We have mentioned before that your space has been reserved on this planet. Yes, that seat that you’re sitting in has had your name on it for eons of time. These are critical moments of time-space that you brought in. And through your many contracts, you brought everything you need in with you. Welcome Home, everyone. Welcome to the new world. Welcome to the new light. So take a breath, everyone, and let’s go a little deeper.

We’re going to ask you all to reach out your energetic hands. If there are people in the room with you, you are certainly welcome to take their hands. But if not, still hold out your hands, we will take them for you and connect you all around the globe. Take a deep breath, then simply stretch it out. Allow that to happen right now. Ah, well done.

Now take three deep breaths in and out, in through the nose and very slowly releasing. You are stimulating the Vagus nerve, releasing all tensions and inflammation in the body, letting it all go with every exhale. Fill with light on the inhale, then release the tensions on your exhale.

Earth will be getting a lot of help in the days ahead. And, dear ones, you will be getting energy from the other side of the veil in many forms and channels. Not only from the master healers that have gathered en masse to bring this energy through, but also from a variety of other sources throughout the Universe. It is for this reason that people are not willing to return to old jobs and positions. They experienced a freedom they are not willing to give up. It is being termed “the great resignation,” but it is not just in the area of work or career. Reality has changed very quickly with this virus. Yes, it’s also taken way too many people Home. Now there are enough master healers gathered on this side of the veil, to help all of humanity move up to this next level of life.

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Envision yourself looking back at the times when this virus changed the planet. Take a deep breath again and stretch out your hands. Feel the energy moving through your heart. As it comes through one hand and out the other, now speed it up to make it go even faster. It’s now traveling through your heart with little pulses. You feel them going through, but they’re traveling at 300,000 km per second, or 186,000 miles per second. That’s the speed of light, seven times around the Earth, in one second through your heart. Can you feel it? Good. Hold it. Emulate it and spread it, let it revive you. Breathe light into you as you take an energy imprint and hold that piece right here, right now.

Excellent, well done, dear ones. Bravo! And now what we’re going to do is to bring together a final piece.

You’re entering a new time, for a brand new era is beginning. It’s a grand time where people take new directions. They decide we’re not going to make these mistakes anymore. What a fascinating time that energy throughout all the planet is gathering. This creates opportunities for people to move in many directions, and for your own spirit to emerge even further into your being. But it can’t just happen alone, that’s a strange part about this. Yes, there have been many times when healers and grand masters have incarnated on the Earth. They walked around showing people what was possible, but so many end up praying to them rather than emulating them. Often they ended up honoring the person more than their message.

Healing Circle We now ask you to bring whatever you have to this healing circle right now. And again, we’ll put it in the big pot and bring all the energy of the entire planet through your whole system. This time we’ll ask you to bring it in through your right hand, then send it out through your left hand.

Feel the gentle rhythms of love as they circulate in through the right and out through the left, bringing through the entire circle of the planet. Now harmonize this flow with your breathing. Feel the natural ebb and flow. And if you have someone, especially if they’ve given you permission to work with them in the healing circle, just bring them to your thoughts. Bring them to mind, but you don’t need to worry about how they’re going to heal or what they’re going to do. Just bring them into this healing circle, then let this energy do the rest. And if you Page | 108

have something you are ready to release, set your intention to do so.

So, take a breath and just release your energy for a moment. Allow it to spread out without restriction, and to find its normal shape. See your thoughts of the day, your intents and projects, spread out into the world. And once again, hold that and this time bring it through your right hand. Let it circle through your heart, then out your left hand and around the globe. Take a deep breath and let it all flow through right now. As you release the breath slowly, feel your energy change. Excellent. And now the healing circle has formed globally.

Watch as those difficulties start to dissipate and pixelate, flying off into space. It is almost as if a rock is turning into dust in the wind.

Perfect. Take a breath, dear ones, and return to your body suit.

You are the magicians of the game board. Many things are taking place right now for you to shift to the next level. All it takes is a willingness to make that next step forward, and to be the person you’ve always been. Dear ones, you are magicians, each and every one of you. We walk alongside you and above you, we walk in your pace.

We walk with you to help clear the path, because you carry the hopes of so many on our side of the veil. Take a deep breath and own it.

Know that you are in the perfect place at the right time. And with that, take a deep breath and blow it out forcefully. As you bring this energy into the universe, the magic have begun. Welcome Home, everyone.

It’s a grand time to be here.

You are the greatest angels that have ever lived. We’re so proud of you dear ones, well done. Thank you for being here. Thank you for having the courage to incarnate, to be in that physical body the way that you are right now, vulnerable. Well, not really, because we’ve got you and are holding you tight. We ask you to simply treat each other with respect, nurture one another and play well together.

Espavo The group ________________________________________

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Greetings from Home, dear ones. I am Observer.

I join you at such a beautiful time on your planet. Things have started to move in new ways, and you are behind all of it. Spirits are aligning and it is beautiful from our perspective. You’re in the perfect place at just the right time. Not that you carry all the answers, because those have been distributed throughout many who are playing this beautiful game of hide and seek well, but you’re uncovering the next level of the game. Yes, to do that you had to go through some difficulties and experience challenges that would promote resetting your energy.

You’re doing that now, as your whole world has changed.

Well, what if you were to look at this seven years from now, thinking what a wonderful thing has happened? What if you were able to see some of the most incredible achievements you reached as a result of the difficulties and challenges that you’re going through now? Most people only want things to return to normal, but there is no normal.

There really never was. What happens is that people grow. Humans evolve to certain levels, and then they reach a comfort zone. You’ll be very comfortable when you come Home; you deserve to be comfortable and happy on your planet. And yet, do not fear the challenges. Know that after a short time you will emerge a much better person, no matter what difficulties you’re going through. But now as you step into 2022, a new year and a new opportunity, we’d like you to bring your highest dreams forward for just a minute.

Mastering the Popeye Voice Oh, yes, we call it that little ‘Popeye voice.’ Popeye was a cartoon character that used to gain strength from eating spinach and then beating up his enemies, while muttering his thoughts under his breath. Well, each and every one of you has that skeptical little Popeye voice in the back of your head. And you’ll say, “Oh, it’s a beautiful day!” But then the Popeye voice will pop up and say, “Oh yes, but something’s bad coming.” That’s a natural balancing mechanism, and this is a perfect time to tame that voice. Hear it, listen to it, but do not react. Don’t try to block it out, just hear it. Understand it, then move on.

It’s really quite challenging for most humans at this time, but you’re closer than you think. The reality is that your world is starting to shift Page | 110

and open up in different ways. And yes, these are difficult times, but they are also times of transition and mastery. Everything is coming up for you, to assist in finding out what you want to master and take to the next level, as well as what you’re ready to leave behind.

Trail of Light Take a breath and release it slowly. Feel that beauty coming into your being. Feel the connection of the light as it comes through you, and makes its way out of your eyes in your voice. Every movement of your body carries that beautiful spirit. You came to leave a trail of light behind you, although at times you may only feel the wind in your face and the resistance of the world around you. We tell you, look behind you. You’ll see the trail of light that is clearly there. Most of you have left the trail, and sometimes you’ll get assistance with that. But other times you’ll have to move away from the wind to find the path of least resistance. The year ahead is still a year of change. And yes, there will not be any normal years, for you’re in motion. You’re in the times of transition, the times of love, and the times of mastery. Welcome Home, dear ones. It’s with the greatest of honor, we ask you to treat each other with respect of the highest nature because you are looking in the eyes of God. Nurture one another and open those doors at every opportunity and play well together as you enter a whole new world, welcome Home.

I am Observer and I love you dearly.

And I also like watch.

Espavo About Steve Rother: Steve Rother is an American citizen, currently living in Las Vegas. He used to be an entrepreneur, until he became a Lightworker and an author. 5 books have been published so far, which have been translated into 11 different languages.

His change from entrepreneur to Lightworker happened following a spiritual experience on new year's eve 1996. That night, he started saying things which, according to himself, did not originate from himself, but came from "the group". A group of 9 'energetic entities'.

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These 'messages' brought by 'the group' were bundled in books.

Together with his wife Barbara, he travels around the globe, spreading these messages from the group and putting them into practice. His activities are managed by a non-profit organisation called 'Lightworker Corporation'.

Steve's website: https://www.espavo.org/

Video

Link: https://youtu.be/w5dnHv5Dgjs

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"What Are You Doing While Waiting To Ascend? By Ronna Vezane

Beloved masters, Ascension means attaining a clearer awareness of Self, and accepting the fact that you are a White Fire Seed Atom Facet of our Mother/Father God. As you delve deeper and deeper within yourself, you come to realize your intimate connection with the ALL THAT IS. Once you have felt the exquisite bliss of a heart-to-heart connection with our Mother/Father God, and you are able to draw fully on the Adamantine Particles of Love/Light, your yearning for love is gradually fulfilled. Your hunger for sustenance will also be satisfied, and you will be given the strength, will and determination you require to joyfully complete your earthly mission.

Energy is generated via the frequency patterns of attraction, rather than patterns of resistance or friction. Thoughts, words, and emotions have either a helpful, or a detrimental effect on the physical vessel, and they also create a certain band of frequencies within your Page | 113

auric field and beyond. Thereby, your reality on the physical plane is created. The laws of the Universe state that “you must always experience that which you create.”

REMEMBER: THE SPOKEN WORD IS THE LANGUAGE OF THE PHYSICAL WORLD. THE LANGUAGE OF SPIRIT IS COMPOSED OF LIGHT, SACRED GEOMETRY, IMAGERY, SOUND AND COLOR. WHEN YOU ARE RADIATING THE REFINED FREQUENCIES OF LOVE ALL AROUND YOU, THE NEGATIVE FORCES WILL NOT AFFECT YOU. My brave Ones, you must become a tributary of the River of Life, a channel for the Divine force of Creation. Stagnation begins immediately when you stop the flow of Adamantine Particles into and through your Sacred Heart. As you become a Sentinel of Light, your aura will grow and glow as you become illumined by the radiance of Spirit. You, your home, your neighborhood, city, state, province and country all have an auric field, whether it is bright or dim. The heart and Soul of each country must be revived. When unity consciousness is lost, the Spiritual life force of a country begins to wane.

Remember, everything that exists has an aura. The divinity and awesome power of the Creator is in everything!

Many Souls are what could be termed spiritually bankrupt, for they have either used up their allotment of Adamantine Particles of Life / Light and are now so steeped in the lower frequencies of the Third and Fourth-Dimensional world that they can no longer tap into the cosmic river of Life and draw forth the full-spectrum Light of the Creator. Or since early childhood, they have not been able to attain the required level of harmonious frequency patterns to ignite their allotment of Adamantine Particles stored within their Sacred Heart.

Unfortunately, many dear Souls take with them into death the greater portion of their allotment of Creator Light. These are the tormented Souls who feel unloved and have led a life of suffering and often isolation or violence, which was created by a sense of hopelessness, feelings of self-hatred and inferiority. They often focus their hatred and frustration outwardly, blaming others and fate for their failures, while all the time being unaware that they are the source of their own pain and suffering.

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Many of these precious ones choose to come forth on what could be called the lower spectrum of Shadow and Light. At a Soul level, they chose the overlay for the life’s drama they would experience because they wished to overcome certain imbalanced frequency patterns from the past. However, many times the path they chose is too much of a challenge and they fall back into the negative patterns of many fruitless lifetimes. Those who have the least freedom of choice are driven by obsession, addictions and unconscious impulses. They are controlled by past negative influences that are very difficult to correct. Remember, dear hearts, you are not judged by anyone but yourself, and you will always be given an opportunity to overcome past transgressions. Self-forgiveness is the first step in healing the past and reconnecting to the power within.

It may seem heartless and uncaring; however, a Self-master will gradually end relationships with people they are no longer in harmony with. There should be no judgment, just a gradual letting go and a withdrawal or severance of any energy cords of attachment. It is usually the other person who ends the relationship, for they can no longer receive the “emotional energy’” they require from the enlightened person.

So many lonely Souls are seeking their Soul mates, and this is taking place around the world as more and more Souls reach a certain level of harmony within. For millions of you, this is the time when your Soul has reached the furthermost point of Its journey of separation, and you are now in the midst of the journey of “reunion and integration”. Your Soul has gradually been infused with a Divine discontent which is slowly filtering into your consciousness, and you have turned inward in order to tame the ego and reconnect with the Soul, the OverSoul, and the multiple facets of your greater Self. You now have the potential to connect with the many Facets of your Soul family, your Higher Self, your many OverSouls and your God Ray (I AM Presence).

On the other hand, many Soulmates have similar Soul vibrational patterns but do not necessarily have similar physical auric patterns.

Soul frequencies are stronger than physical frequency patterns, and they are stronger when you are in an emotional, heart-felt state. If Page | 115

the radiance is strong enough, the beauty of Soul shines through; however, it may not be strong enough to overcome the physical, emotional and mental traits that are not in harmony, one with another, in order to create a lasting, satisfying relationship. Physical relationships are difficult at best on the earthly plane, and especially when you are striving for Self-mastery, and you are in the process of “knowing thyself,” which leads to constant, transformational changes within and without.

My brave ones, never forget, you are eternal and immortal. Your physical body is a temporary temple in which God dwells. The Sacred Heart is the temple of the Soul; therein is the Essence of life where true love resides, and where your awareness of Infinity begins. The Diamond Core God Cell within the Sacred Heart contains the Twelve Rays of God Consciousness which are etheric crystal prisms of refracted Light called Rays that beam forth the Essence of Creation.

Death is a metamorphosis, a changing of the cloak of flesh for a cloak of Light. You have but one life and that is eternal. You have assumed many roles while on your journey throughout eternity; however, you are as you were in the beginning within your Sacred Heart: a Divine child of the Supreme Creator. To become “Christed” is to realize your Divinity within, and then following unerringly the guidance of your God Self. In the higher realms your vessel of Light is pure, perfect and indestructible. Envision a wholeness that has never been altered and has no imperfections.

Staying centered within the Sacred Heart maintains your connection to the higher levels of God Consciousness, and assures a steady flow of Creator Light, Love, and Life. The Superconscious mind is a magnet for higher, godly truth. The desire body is a generating force within each person. You are dominated by either the ego desire body, which is controlled by the physical senses or the spiritual “righteous” desire body, which is controlled by the Higher Self.

The subconscious, subjective mind is ruled by the conscious mind and past conditioning. It is programmed and reprogrammed through vibratory influences, whereby the lower, negative thought forms of the past have convinced you that you are sinful, weak, imperfect and inferior. Throughout your many past life experiences, you have Page | 116

created a powerful vortex of doubt, depression, fear, scarcity and debilitating disease, which leads to premature death. These harmful thought forms have been repeated over and over again until they are firmly entrenched within each individual’s subconscious mind, as well as within the collective conscious belief structure, until they become the accepted reality of the masses.

Your Sacred Mind always knows the truth and it will eventually override the misconceptions of the conscious mind which can be reprogrammed as you strive to clear the subconscious mind of negative influences. Your Sacred Mind is the direct connection to the God Mind. Moderation in all things results in equilibrium, balance and a sense of well-being.

Self-mastery leads to control of the physical emotions and the thought processes of the lower mind. A Self-master stands firmly centered within the Sacred Heart in the midst of chaos and change, holding fast to the wisdom of the Sacred Mind ─ as it gathers strength and guidance from our Father/Mother God ─ always an observer of the process as all illusion slowly fades away.

Ascension means attaining a clearer awareness of Self and accepting the fact that you are an extension of our Mother/Father God. As you begin the process of integrating the many Facets of your Higher Self, you will also tap into your higher creative abilities. You must learn to perfect a state of alert relaxation, whereby you are the cocreator as well as an observer of the process. You must be patient, for there is a preparatory stage that must be followed in the process of activating your higher consciousness powers and attributes.

The language of the unconscious and subconscious minds is primarily imagery. The activation and integration process of the subconscious, conscious and Superconscious minds is greatly accelerated by the deliberate practice of perfecting your imagery and visualization skills.

Perfecting your Tele-thought skills requires an intense will to succeed, along with determination and concentration.

Your progression into the higher realms of consciousness is a gradual awakening process, whereby you awaken to the nudgings and wisdom of your Soul Self, and your Higher Self-OverSoul. As you step onto Page | 117

the Path of en-Lighten-ment, you initiate the process of developing a conscious, mindful awareness. You must first focus on the physical aspects of your Being: your physical vessel, the chakra system, your emotional nature and your mental capabilities. Gradually, over time, as you balance, harmonize, and integrate a certain degree of unity consciousness within your physical State of Being, you are ready to access the vibrational patterns, wisdom, attributes, and abilities of the higher Fourth- and lower Fifth-Dimensional realities. This is the basic transformational process called Ascension in Consciousness.

This procedure includes joining, balancing and integrating the right and left hemispheres of the brain, gaining access to your Sacred Mind, as well as balancing and harmonizing the seven etheric mind centers within the physical body called the Chakra system. As you ignite the Kundalini Fire that is stored within the Root Chakra and your reserve of Adamantine Particles of Light (which were stored there at birth for future use), you begin the process of opening and activating the Seven Seals of higher consciousness. You will gradually gain access to you Sacred Heart center, and your Diamond Core God Cell begins to blaze forth, thereby magnifying and radiating in greater force the dynamic Rays of God Consciousness. This is your own special formula, your Soul Song, which was encoded within your crystalline structure before your journey into physicality. Your task is to magnify, increase and add to this Soul Signature of Light as you move deeper and deeper into expanded God Consciousness.

You must realize that you exist in a whirlwind of vibrational frequencies created through your own forceful thoughts, actions and intention. While existing in the lower frequency environment of a Third- and Fourth-Dimensional reality, you only have access to energy forces composed of Primal Life Force Substance, the halfspectrum Light of the inharmonious material planes of existence.

These vibrational frequencies will respond to your thoughts and actions, whether positive or negative, eventually manifesting materially depending upon the force and repetition of your thoughts.

Your mental state of mind determines the outcome of your creative endeavors. Universal Law assures that you will experience the resulting manifested expressions of your thoughts and actions, whether positive or negative. Are you willing to strive to maintain a

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balanced forceful nature so that the frequency patterns you radiate forth into the world are loving, kind and beneficial to all?

If you are truly serious about developing your latent skills of telepathic communication, it is important that you devote some time each day to study and practice. Create a sacred space where you won’t be disturbed and ask your guides and teachers to join you there. As you gradually attune to the higher realms and clear the distortions of the past from your personal column of Light, which connects you with your I AM Presence (God Self) and our Father/Mother God, you will slowly develop your ability to maintain a constant Alpha State level.

Thereafter, you will enjoy an ongoing relationship with your Higher Self/Selves, your guides, teachers, the Cosmic Council of Light and the angelic realm. That is your ultimate goal.

My brave ones, we know there can be much pain, discomfort and fear as you move through these accelerated processes. Know that, together, we will overcome all adversity. Our mission is to open the way for any dear Soul who expresses a desire to return to harmony.

When you doubt, need inspiration or strength, come into your Pyramid of Light and we will give you courage, lift you up and inspire you. When you feel lonely or unloved, move into your Sacred Heart center, and we will be waiting there to fill you with the radiant love of our Mother/Father God. I AM Archangel Michael. *** RONNA VEZANE / SACRED SCRIBE ** About Ronna: She teaches a common sense approach to the basic principles of spirituality. Thousands of people around the world testify that her books and seminars have changed their lives for the better. Ronna established her company/website *STAR*QUEST* in 1994 and is currently known worldwide for her inspired monthly messages from Archangel Michael, and for her life-changing seminars and workshops.

Although Ronna is now in her ninety-third year around the sun, she enjoys excellent health and vitality. Ronna rarely travels anymore; however she, along with her business partner /spiritual brother, Randy Monk, periodically hold a series of very popular webinars called Archangel Michael’s Wisdom Teachings.

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Ronna is a living example of what she teaches: to integrate the subconscious, conscious and superconscious minds, to heal the physical, emotional and mental bodies, and to partner with Spirit to become a Self-master and a cocreator of love, abundance, peace and joy.

Ronna's website: https://www.starquestmastery.com/

Link: https://www.youtube.com/watch?v=irsq6HTNcq8 ____________

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SaLuSa – Reassurance The New Earth is Still Happening!

By Jayne Chilkes

Greetings dear ones. I am SaLuSa in service. I am from the planet Sirius and I am part of the Galactic Federation and Council.

I come to greet you and to help you understand that all is in place and has been for a very long time, for the New Earth ways to come about.

That which you hear in the media and read, may have influenced you to think otherwise. It is not the truth. It may have started to mark your psyche, yet it is still not the truth. The truth is the Light is stronger than the dark. The truth is there are cycles in all galaxies and all planets and you are part of the end of a cycle and the beginning of a new one. There is no doubt of that at all, in the least!

There is doubt though, that humankind will pull it off, will cooperate and will grow into the higher vibrations of Peace, Love and Compassion. As I see it, from my perspective, I see many people are awakening even if it is small steps. Many people more than ever, are meditating and lit up in their silent times than ever before. I see a mass exodus from current normal 3D thinking because it no longer satisfies people. They are seeking something more than fear and dark thoughts and what you are fed by the Page | 121

news. This is actually propelling quite a few to leave that arena of thinking. You may not see it in your surroundings but you don't see every single person in action.

I would say your society on the whole are dissatisfied. When people are dissatisfied that means that they are seeking something else - higher, more positive and in the Light. I just want you to ponder upon how much more meditation, yoga for instance, eastern practices such as acupuncture has become more normal thinking. It is not alien to anybody any longer.

Ponder upon that which you have not always seen yet there have been great movements forward, in seeking higher truths. Even if it is baby steps, it is happening worldwide!

I want to reassure you, your New Earth is happening and it is occurring. You can create it in your own private lives as you may have always wanted to. Please do not compare yourselves with anybody else or what is happening in the news and media. I want you to build the Light in your own being and remember all that you have learnt that is good. That is all you have to do and all you have to dwell on. I will be bringing more information of how to do this consistently and not to take on board that which seems, and I underline seems, to be going on in the rest of the world.

Many blessings.

About Jayne Chilkes: Jayne Chilkes’s Spiritual Journey began during her career as a Fashion Designer and part of the Blitz Kids in London, UK during the early 1980's as part of the "New Romantics" Era with Boy George, Spandau Ballet and the like.

She put on her own unique fashion shows and performances in London and New York City with an atmosphere of Spiritual and Astrological Themes, as well as writing articles about the New Romantic Era in UK fashion magazines and the Soho News of New York City. Her spiritual awakening and growth started amid a world filled with people seeking fame, competitiveness, ego and self-centered personalities, which propelled her to seek answers to her struggles, inner healing and spiritual growth.

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Jayne Chilkes is an experienced Energy Healer, Soul Channel, Author, Teacher, Hypno-therapist, Beyond Quantum Healer, Activation and Akashic Practitioner. She has been involved in the Healing Arts for forty years. She has written four spiritual books and articles for The Sedona Journal. Her main goal is to share Peace, Love, Wisdom, New Earth Tools and Channelled Information that she has received from the Masters, with All. Since 2004 she has been guided by the loving universe to channel over forty one hour Ascension, DNA and New Earth Activations to share with the world and currently creating Spiritual Awakening and Ascension Courses on Udemy.com. If you're interested or have questions email paceangels@yahoo.com Jayne's websites: http://miracleshappen.bookmark.com Udemy Courses: http://bit.ly/3H1Utlo

Jayne's Books

Find her books on Amazon: https://www.amazon.com/JayneChilkes/e/B0034Q32NY/ref=dp_byline_cont_pop_book_1

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"A Channeled Message for Turbulent Times" By Patti Fields

Dear Readers, Life has its challenges. For those who are empathic and compassionate, the suffering around us can be difficult to manage especially when the world is in upheaval and many people are hurting. A few months before the pandemic mayhem, I scribed this channeled message. I had no idea the world would soon experience a global illness and that I would need a lifeline and a spiritual practice to weather the storm ahead. This message is needed now more than ever. It’s my honor to share it with you.

Channeled message from my Spirit Guides: Your unwillingness to accept what is happening is an obstacle on your path to perfect peace. Wishing things were different and using spiritual practices to make it so, are attempts to skip over a learning lesson. It is hard to face a reality of constrictions and limitations Page | 124

because you know it is not how you were meant to live. Yet, isn't that your current state? To not accept that you are experiencing this present condition is a missed opportunity to receive Divine help.

Where are you right now? What is your experience of the present moment? What is happening in your life that you wish wasn't happening? Answering these questions honestly places you in the present moment where change can occur. Wishing things were different denies you access to guidance and understanding because wisdom is dealing with the here and now. Yet, your mind is elsewhere. Without your acknowledgment of what is happening, what is being given to help you with your current circumstances goes unnoticed.

It is extremely uncomfortable to accept that your life is not what you want it to be. Imagining that it is different may give you momentary relief. But when you open your eyes, you suffer the disappointment that nothing has changed. Let us help you move beyond this disappointment.

State all the uncomfortable painful details of your circumstance.

Admitting what is going on does not give it power. It releases the pressure that builds as you constantly try to keep a lid on it so it won't spill into your life and make a mess. Do you see the folly of this effort?

You're trying to hold back what IS happening. We know you do not like your present circumstances. Nevertheless, it is in these circumstances where you will find us working diligently on your behalf, to help you walk through them with grace and ease. If you fantasize that you are somewhere else or refuse to acknowledge that you need help, you deny yourself access to our guidance.

We wish to go through an exercise with you now. Are you willing to do so?

• We ask you to list every detail of your current situation. You can make the list in your mind or write the list on a piece of paper.

• There are many emotions and body sensations present as well, correct? These are important aspects of your circumstance that must also be acknowledged.

• Most, if not all, of what you reviewed is not to your liking, correct?

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• As you explore the details, emotions, and sensations in our presence, did you notice a lessening of pressure and confusion?

• Are you open to listening to our advice more or less than before this exercise?

An aversion to something closes your heart and mind to our wisdom and guidance. An acceptance of something opens the door for us to help you. Wanting things to be different is not a spiritual practice because it denies you access to the spiritual realm. Accepting things as they are and asking for our help provides you with the information you need to walk the path before you. THIS is the path you are on.

There is no other. We are here where you are, not where you wish to be.

Let us help you do what you must do with grace and ease. Whenever you feel confusion or despair, go through the exercise again. This honest exploration of your current circumstance is the only preparation you need to open the door to Divine help.

About Patti Fields: Patti Fields, an intuitive dreamer and channeler, and a well-respected teacher of A Course in Miracles and spiritual dreamwork, shares her channeled messages to help others receive Divine guidance and healing. Visit her Website (pattifields.com) to sign up for her channeled message blog and to learn about her newly published book, Dreaming Miracles - Spiritual Messages That Help and Heal (Sunbury Press, 2021). Patti lives in Rochester, NY. Patti's website: https://pattifields.com/

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Interview with Patti

Link: https://youtu.be/IluKADtjXXo

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Gallery Dates with Steve Albert As we learn about Covid rules and regs information about in person or online with Steven will be announced.

Steven will walk through the audience and channel messages from the other side using his psychic and mediumship skills. There will be questions, answers, and messages from the other side. This group event is reading intensive. Steven will communicate as many readings as he can during the 2 hours. Attending the event does not guarantee Page | 128

a reading.

Steven Albert is a respected Psychic Medium who has done Readings and Paranormal Investigations for almost 20 years.

Steven specializes in spirit communication and psychic intuitive Readings. He has the ability to see and hears things that others cannot such as spirits and spirit voices (clairaudience). He also receives intuitive messages via feelings, images, and physical sensations (clairsentience).

There is a charge to attend. You can get your tickets in advance at www.Eventbrite.com - Just put in his name. Or email kbrebs@hotmail.com You can find Steven on Facebook: https://www.facebook.com/pg/StevenAlbertMedium/events/?ref=pa ge_internal Dates WEARING A MASK AND SOCIAL DISTANCING ARE REQUIRED 2/10/22 Blue Sage 1322 Culver Rd Rochester, NY 6:00 - 8:00PM 2/15/22 The Aqua Spa and Float Center 120 E 1st St, Oswego, NY 6:30 - 830pm 2/22/22 3 Sisters Gifts 116 West 2nd St Oswego, NY 6:00 - 8:00PM 2/26/22 Page | 129

The foundation for Elevation 554 South 1st Street Fulton, NY 6:00 - 8:00PM

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Discover Your Angels With Marion Andrews

Have you wondered why some talk about Angels as though they know them well and enjoy their presence like they do good friends? Now you can benefit from Marion Andrew’s experience with these angelic beings. In these ten classes, you will learn how to communicate with the angels and how to recognize their unique vibrations and presence.

You can enjoy less anxiety and stress and sleep more soundly at night knowing that you have angelic help for each day. Click here for more information or to register.

Did you know that as Marion advanced in her spiritual journey, she became a Master/Instructor of Integrated Energy Therapy. Working with Angels was a natural progression after studying these divine messengers and realizing how much they were helping her in her own life. She also loves teaching and discussion groups to help her clients move forward with clarity and peace.

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Sign up for online class with Marion from 2/12/22 - 4/16 - Online Live and Recorded 10 - 11 am on Saturday. The cost of the class is $97.00.

Must call Marion at 585-281-0428 to sign up Testimonials: This was a great class! I learned so much about the Archangels which has helped me to connect with them on a regular basis! Marion is a great teacher as well! Very engaging! I definitely recommend this course!" B.A. “Discover Your Angels Class provided weekly inspiration. And a reminder that angels are all around us all the time." T.H. https://marionandrews.com

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Tasseography is the art of identifying symbols and interpreting messages found in the shapes and configurations of tea leaves.

Though the practice is simple, the results are often profound.

2/15/22 Tuesday The Magical Muse 103 N Peterboro St Canastota, NY 6:00 - 8:00PM Tickets at: www.eventbrite.com/e/tasseography-tea-leaf-crystal-bowlmeditation-and-a-healing-message-tickets-212657723977 2/17/22 Something About Relaxation 122 West Ave Suite 7, Brockport, NY 6:00 - 8:00PM Tickets at: www.eventbrite.com/e/tasseography-tea-leaf-crystal-bowlmeditation-and-a-healing-message-tickets-223056888157 2/24/22 3 Sister's Gifts 116 W 2nd St, Oswego, NY 6:00 - 8:00PM Tickets at: www.eventbrite.com/e/tasseography-tea-leaf-crystal-bowlmeditation-and-a-healing-message-tickets-223062334447

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Experience Psychic Fairs Are Back!

Here are the upcoming dates around Western and Central NY January 7, 8, 9 Finger Lakes Gaming & Racetrack 5857 NY Rt. 96 Farmington, NY 14425 January 14, 15 & 16 Batavia Downs Gaming and Hotel 8315 Park Road Batavia, NY 14020 January 29 & 30 Quality Inn 2468 Rt. 414 Waterloo, NY February 4, 5 & 6 Hamburg Fairgrounds- Grange Building 5820 South Park Avenue Hamburg, NY 14075 April 2 & 3 Page | 133

Embassy Suites 6646 Old Collamer Rd. South East Syracuse, NY 13057 For more info go to: https://www.experiencepsychicfair.com/copy-ofupcoming-fairs

Cross Promotional Partners

Pearls Of Wisdom - A site for Inspiritual quotes, sayings, stories to awaken our consciousness to uplift, heal and feed the soul for self growth, inner peace & global peace. Buddhist Wisdom, Native American Wisdom, Peace Pages, Empowering Women, Inspiritual Song Lyrics, Soul Shoppe, Healthy Living.

Go to the site - http://www.sapphyr.net

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Alternatives for Healing is a leading holistic and alternative medicine directory for finding practitioners, natural products, books, CDs, DVDs, stores, magazines, classes, schools, retreats, videos, newsletters, blogs, articles, and talk radio. http://www.alternativesforhealing.com

OfSpirit.com: Holistic, Spiritual & Self-Improvement Resource. http://www.ofspirit.com

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What Is Wisdom Magazine? Wisdom of the Heavens, Earth, Body, Mind & Soul is published bi-monthly (every other month) as a free holistic, spiritual and metaphysical magazine serving the culturally creative community. http://www.wisdom-magazine.com

Want to know where there are practitioners in a certain location or where there is a wellness or psychic fair? Check out the Body Mind Spirit Directory. http://www.BodyMindSpiritDirectory.org

Email rocmetaphysical@gmail.com to advertise

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ROC Metaphysical Alternative Directory

Spirit & Crystal Connections has a NEW location 93 West Main St Webster NY 14580 585-236-1641 Vicki Snyder and Jim Young http://www.vickisnyder.com https://www.spiritandcrystalconnections.com Spirit & Crystal Connections, New Age Boutique offers many unique items , including crystals, tarot/oracle cards, smudging supplies, jewelry and much more . Vicki Snyder- Young, Holistic Practitioner offers services such as psychic medium readings, Shamanic Healing, Reiki and Integrated Energy Therapy. HypnoRegresssion and Ignite Your Light Life Coaching are also available. Book your appointment at www.vickisnyder.com.

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ONE Wellness Center 2349 Monroe Avenue, 2nd Floor (REAR) Rochester, NY 14618 https://www.onewellnesscntr.com 585-645-4221 The ONE Wellness Center is located on Monroe Avenue, Brighton, on the 2nd floor of the historic Cherry House building. The Center’s practitioners are focused on working with clients to promote greater health and well-being. This is accomplished via bodywork, classes, workshops, and events. Several of ONE’s licensed professionals have extensive experience in more than one holistic modality. Our featured services include Wellness Samplers for small groups, Crystal Bed, Harp Healing and Color Therapy, Hypnosis, Acupuncture and a variety of body and energy therapies.

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The Purple Door 3259 Winton Rd South Rochester, NY 14623 Connie Wake and Sue Fiandach 585-427-8110 http://www.purpledoorsoulsource.com The Purple Door opened in March, 2007, offering retail, reading and energy healing services. Since then, it has morphed into a Learning and Services place, and good stuff too! We focus on the following elements of expanding the self: Divination – From our exclusive “Unlocking your 6th Sense” step-in program, you explore your natural connection to higher guidance for self and others, and classes and a certificate program to take it to any level you choose. Energy Healing – Our natural connection to life force healing, from crystal, sound or traditional Reiki…for ourselves and certification classes to offer to others. Empowerment – Walk into your own “a-ha” moment by expanding awareness on self growth, the power of sensitive intuition (empathic) and life coach sessions. Our products offer an array of books, CD’s, crystals, home décor, candles and incense… to power your intension, space and everyday place.

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Lightways Journey 31 Market Street Brockport, NY 14420 585-281-8670 Karen & Judy http://www.lightwaysjourney.com https://www.facebook.com/Lightways31/ Lightways is a natural environment that promotes personal and spiritual growth and contentment. Lightways Community is located at 31 Market St in Brockport, NY. We are part of A Different Path Gallery and several other small businesses that occupy an old historic building. The energy is amazing and perfect with our mission and beliefs. Our store specialized in large variety of stones and crystals.

We also have incense, angel stones, candles, smudge & shells, statues, dream catchers, jewelry, meditation tools, essential oils, books and CD’s. We offer a variety of workshops and classes, as well as retreats, Calendar events include Mindful and Angel Meditations, Psychic & Mediumship Readings, Tarot Readings, John of God Crystal Healing Bed, Integrated Energy Therapy (Angel Hands-on Energy Healing), A Course in Miracles Study Group and more!

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Mythic Treasures 727 E Main St Rochester, NY 14605 585-266-8350 Sue Stephens http://www.mythictreasures.com https://www.facebook.com/MythicTreasures/ Sue has been in business and an anchor in the metaphysical community since 1990. Over the years her store has evolved into a mythical wonderland carrying a variety of Incense and Candles to calm your spirit. Energize yourself with our large selection of crystals and stones. Empower yourself with charms and amulets. Dragons, Fairies and ancient Gods will inspire you. Expand your mind by browsing through our books and glimpse into the unknown with tarot cards and other divination tools. This store is about you and the tools you need to create and walk your own path. The store has a new location - so much bigger with a wide variety of all kinds of items, there is shopping carts to help with your shopping.

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The Lotus Blossoms 100 White Springs Ln Geneva, NY 315-789-4650 http://www.thelotusblossoms.org https://www.facebook.com/TheLotusBlossoms5/ Jean Hinzmann is a Reiki Master and Psychic Medium. She offers individual Reiki sessions, Tarot Card readings and Reiki Certification Classes. All of her readings are private and confidential. Other services include Couples Reiki, special spa events and classes on a variety of metaphysical topics taught by guest practitioners. Call to schedule your appointment.

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Brenda Gilasso Rochester, NY 14618 (585) 545-8192 https://brendagilasso.com/ Brenda Gilasso is a leadership Coach & Trainer, and founder of the Compassionate Assertiveness Training program.

Brenda holds a B.A. in Psychology and Art Therapy and is certified in a wide variety of healing modalities. She is a Trainer for numerous personal growth programs, including Compassionate Assertiveness Training, Team Building, Communication Building, Life Transition Coaching, SLC, and Diversity Awareness.

Before shifting into her leadership, coaching & healing practice, she spent six years in the Army, then several years in corporate IT and Higher Education Management and Training. In addition to her private speaking, leadership and coaching practice.

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Everlasting Herbs Evan Long, MPH Clinical Herbalist | Health Educator Change, Balance & Support Your Health with Herbs and Qigong PO Box 3804, Portland, ME 04104 (207) 400-6762 https://everlastingherbs.net/ Evan Long, MPH, a clinical herbalist and health educator. I offer my clients custom-formulated herbal therapies drawn from Western herbalism, Traditional Chinese Medicine (TCM), Ayurveda, and other herbal traditions. Following a one-on-one interview with you about your health, I will create one or more individually selected combinations of herbs for you to take daily. Typical preparations consist of one tincture formula and one side tea. Call me today for your free 20-minute phone consultation!

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Sage Walker, RMT Master Teacher IET, BARS The Angelic Link 2349 Monroe Avenue, 2nd Floor (REAR) Rochester, NY 14618 585-317-4374 https://www.theangeliclink.com Sage is a powerful spiritual guide for change. With divine energy for your body, mind and spirit she is committed to guiding you to create an empowered and happier life. Sage offers divine guidance, energy healing sessions, spiritual consulting, crystal message session, angelic information provided either in person or thru Zoom. She also does house cleansing, and private parties.

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Healthy Alternatives Wellness Center Carol Scheg-Morissette 4358 Culver Rd Rochester, NY www.meetup.com/Rochester-Friends-Who-Meditate www.healthyalternativesrochester.com (585)663-6454 I opened Healthy Alternatives because I wanted to help others take their health back naturally like I did. The meditation room and sound healing School is located on the side at 14 Maryknoll Park. I facilitate weekly Guided Sound Healing Meditation for adults and children and monthly support groups for Addiction, Grief, and Parents with Alienated Children. Healthy Alternatives main focus is Sound Healing and Meditations. Sound Healing relieves stress, anxiety, pain, inflammation, lowers blood pressure & improves the immune system and can benefit individuals with cancer. Carol is a licensed massage therapist, licensed cosmetologist, certified in vibrational sound massage, certified herbalist & aromatherapist. Offering Thermo Therapy, Integrated Energy Therapy, Guided Sound Healing Meditation, Reiki, Raindrop Therapy, allergy reduction, Ionic Foot Detox, and Massage. Carol Morissette is the only licensed massage therapist in Western New York to be certified in vibrational sound massage. VSM combines powerful vibration and tones to induce immediate relaxation and has advantages over traditional massage. The client remains fully clothed and physical contact is kept to a minimum. It is less physically intrusive and will not leave the client feeling sore the next day. It is very beneficial for clients with fibromyalgia, arthritis, MS, geriatric, or recovering from cancer. Some of the products we offer include tuning Forks, Young Living Essential Oils, wire wrapped gemstone jewelry, organic hand sanitizer and organic facial skin care.

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Janice McNamara, RN Intuitive Healer 585-455-1953 https://www.nextstepholistic.com Janice works with adults and teens, opening to a full realm of guidance, using practical and spiritual techniques to find blocks to healing all areas of the client’s life. Janice offers: Private sessions, Hospice/Grief Support, Healthcare Facility Visits, Discussion Groups, Career Transition Support.

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Helena Listowski LMT, Biofield Sound Therapist ONE Wellness Center 2349 Monroe Avenue Rochester, NY 14618 585-329-8643 https://www.onewellnesscntr.com In practice 16 years, offering integrated massage therapy and bodywork sessions. Multiple therapies are available and may be administered alone or combined in a session. Specializing in Lymph Drainage Therapy - which detoxes the body of impurities, stimulates the immune system, and reduces chronic swelling anywhere in the body. Other modalities include Traditional Swedish Massage, CranioSacral Therapy, Zero Balancing, Reiki, Aromatherapy, Associative Awareness Technique, and Tuning Fork Therapies.

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Dancing Crowns, LLC Leticia Ferrer-Rivera 349 W Commercial St Suite 2945, East Rochester, NY 14445 www.dancingcrownspsychic.com dancingcrownsusa@gmail.com 407-529-9881 Leticia Ferrer-Rivera is the Owner and Founder of Dancing Crowns which is an online based business and also is at different Psychic Fairs and events around WNY. The title comes from her being a Dance Instructor, Performer and former Pageant Queen. Leticia has been an intuitive person all her life and she started getting clairvoyance messages through her dreams at the age of 7. Since then she always did Dreams Interpretation along one of her aunts who helped her understand and search for the meanings. Leticia became a Wicca Priestess in 2005 and since then she started studying Tarot, connecting with crystals and using Pendulum. She kept developing her connection with the Feminine, the Goddess and all Elements through Belly Dance and Afro-Caribbean Drum and Dance. In 2018 she decided to take her skills and gifts of Tarot, Pendulum and Crystal Reading to another level and she also got Certified in Crystal Healing. She expanded her business to include her handmade Crystal Healing Jewelry, Crystal Grids, Crystal Therapy Bags, Magickal Items and a whole variety of Stones, Rocks, Minerals and the famous Gems Water Bottles. She has recently incorporated handmade greeting cards with Pagan and Holistic designs. Leticia is also a Holistic Life Counselor, Tarot Master and Certified Crystal Caster. She is also certified in other areas such as Reiki and Crystal Healing for Pets. Leticia has achieved her High Priestess as she finished her studies of Magick and the occult as a student of Marcus Katz.

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Marjorie Baker Price , RN Certified Hypnotherapist, Reiki Master Level III Centering Tools for Self-Healing & Development 585-750-1751 http://www.centeringtools.com Centering Tools™ for Self-Healing, Empowerment and Development is an integrated counseling, holistic and spiritual practice founded in 1987 by Marjorie Baker Price, community health and psychiatric nurse, coach, shamanic healer, certified hypnotherapist, certified medium, nondenominational minister, shamanic and energetic healer, channeler, Reiki Master/teacher, and author of self-help books, courses, and meditation audios. Marjorie offers individual and family sessions on all these focuses; ongoing women’s groups, workshops and training sessions, as well as behavioral and grief interventions for wellness, transformation and achievement.

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Ellen Gans, Psychic Medium Rockford Office Complex 1777 Penfield Rd Penfield, NY 14526 https://ellengans.com ReadingsByEsg@gmail.com Facebook: @EllenGans34 Instagram: EllenGansPsychic When I was a child I told my mother her brother was mapping stars in heaven. I could see him at his desk with all his art supplies around him and his pipe in his mouth. I knew he was telling me about his job in heaven. He crossed over in 1965, I was 6 years old. This clairvoyant vision let me know that our Loved Ones are around us and can communicate with us. It is the foundation for my work with the Universe and Spirit, conveying messages and information to you.

Connecting to the Energies of the Soul is what I do. Bringing messages and information to you using words that offer comfort, healing and help answer questions. The metaphysical community has its own terminology that often times can be confusing and intimating to the everyday person. With that knowledge my approach is not to dazzle you. Instead I use everyday words that will connect to you.

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Rev. Sheila B. Tillich, B MSC Universal Master Energy Healer Fairport, NY 14450 585-313-3996 https://www.sheilatillich.com sheila@sheilatillich.com Sheila B. Tillich is a Universal Master Energy Healer, who can help you identify, receive emotional healing and solutions, allowing you to master Spiritual Alignment to your Magnificence. She is able to help you use your life obstacles and transform them into something that provides freedom, wisdom, and courage, living your Spiritual Divine potential.

Sheila is a certified IET Master Instructor Trainer, Certified Unity Field Healing Practitioner, Ordained Metaphysical Minister and Metaphysical Practitioner, Licensed HeartMath® Coach/Mentor, Master USUI Reiki Practitioner, Certified Hospice/Palliative Caregiver, and Global Authorized Host for Lemurian Sisterhood Sacred Circles, as well as the founder of the Lightworkers Connection Circle. In addition to all of her work, she and her family enjoy getting out into nature: traveling, hiking, and communing with Mother Gaia as much as life allows.

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Theressa Johnson Psychic Medium Buffalo, NY (716) 481-2799 https://www.facebook.com/Theressapsychicmedium?fref=comp https://www.facebook.com/theressa.johnson https://theressajohnson.com Theressa Johnson, Psychic Medium teaches Psychic and Mediumship Development classes at several locations in and around Buffalo, NY. She loves reading at Psychic Fairs in and around Buffalo, Niagara Falls and Rochester, NY and Erie, PA and also holds specialty classes including Past Life Regression, Meet Your Spirit Guide, Meet your Guardian Angel, Learn to Read Tarot Intuitively and more ! She became aware of her abilities at the age of 6 and teaches others to develop their own abilities and awareness because she was helped to do this. Look for her live video's and astrology reports on Facebook. She can also be seen on the Youtube Channel Psychic Inspiration: https://www.youtube.com/channel/UCNlx19eoFgnHnsUl R63ejJw and can be contacted for a telephone or private reading at psychic fairs or her home via her website.

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Rev. Bunny DuPuis 716-241-1414 revbunnydupuis@gmail.com http://www.bunnydupuis.com Born a psychic medium, Reverend Bunny Dupuis has been working with Spirit for over 50 years. Bunny is classically trained as well as being naturally gifted. Through her work Bunny hopes to assist her clients by providing compassionate spirit communication for your soul. Bunny feels she is here as an ambassador for your highest & best, delivering messages that provide you with clarity, confirmation, and upliftment that inspires healing, and is known both locally and internationally. Ordained as a Minister through the Order of Melchizedek, Bunny offers private Psychic, Mediumship & Aura Readings/Healings. She is also available for Group Readings & Events.

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Janice Wilton NBCR,RMT, CRTS, IHP Touch of Life 4535 Southwestern Blvd Ste 801 Hamburg, NY 14075 http://www.touchoflife.net/ 716-238-6426 janice@touchoflife.net Janice's life long interest in the benefits of natural health and holistic modalities has led to her current level of wellness provider and teacher.

She has also studied and mastered several time tested transformational practices, including for balancing a clients physical and emotional well being. Together with her knowledge of herbals and essential oils, she works to help her clients deal with all aspects of whole/body health, by guiding them to understand their core issues, rather then only focusing on their symptoms. Additionally, Janice has trained with Educators in the US and from around the world including Laura Norman, Sue Ricks from the UK and Touch Point Denmark, Donna Eden, Dr. Hesu Whitten, and John Maguire.

Her belief that our work here has a purpose-- to encourage people and give them the right tools and principles to honor and empower themselves. Offering a variety of services and educational resources upon which they can build and acquire a life of optimal wellness in mind, body and spirit --to enhance and enrich not only the quality of their lives, but their innate, natural beauty as well.

Janice's training includes: Integrated Healing Practitioner Kinesiology - Structural, Energetic, Emotional, Nutritional ARCB (American Reflexology Certification Board), Certified Hand & Foot Reflexologist; Certified Face and Ear Reflexology Reiki Master/Teacher, CRTS Raindrop Technique Advanced EFT(emotional freedom technique) Eden Energy Medicine, Jin Shin Do Page | 155

Michelle Brzezniak Certified Eden Energy Medicine Practitioner 585-730-2762 eembymichelle@gmail.com https://eembymichelle.wixsite.com/hope Rochester, NY Area by Appointment The legendary Donna Eden’s simple Daily Energy Routine relieved my chronic migraines and changed my life dramatically. I was given a renewed sense of vitality and life purpose! I then completed the rigorous 2 year hands on Certification Program for Eden Energy Medicine, and I am currently in the 3rd year Clinical Mastery Practicum. I also have a diverse background in Reiki and Therapeutic Touch, Intuitive Consulting, Teaching and Graphic Arts.

Donna Eden’s Energy Medicine gently balances the body's 9 subtle energy systems so your body can restore itself to a natural state of well-being. Take an active role in your health today...call me for a FREE phone consultation!

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Twizted Creations Roxanne Hartley - Owner 247 E Main St, Palmyra, NY 14522 (585) 857-7922 https://twiztedcreations.rocks/ https://www.facebook.com/twizted669 Twizted Creations is a family owned crystal and metaphysical shop, located in historical Palmyra NY. No matter the path you walk, you will enjoy the warm welcoming atmosphere of this shop. The staff is knowledgeable and excited to help the most eclectic of crystal lovers or metaphysical practitioners.

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The Magical Muse 103 North Peterboro St Canastota, NY 315-744-8322 https://themagicalmuse.org/ https://www.facebook.com/themagicalmuse Located in the Historic Village of Canastota, in Madison Co. NY, and online the Magical Muse is a modern metaphysical lifestyle shop. We provide our locals and visitors with a selection of witchy and holistic products from independent makers around New England and the US. The Magical Muse combines the principles of earth magic, meditation, herbalism, and interior decorating to bring magic and healing into everyday spaces. We believe that when you practice self-care and align with your energy, you’re better able to be present and in flow the world around you. We bring you energy healing services, and provide monthly creative classes and workshops to help you live your best life!

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The Eclectic Hedge Stephanie Powers 8893 South Seneca St Weedsport, NY 13166 315- 567-3574 https://www.eclectichedge.com/ https://www.facebook.com/theeclectichedge/ My name is Stephanie Powers and I am the proud owner of Eclectic Hedge. I was born and raised in Weedsport, NY and currently reside in Port Byron with my husband and our two children. I absolutely love living in the Fingerlakes.

Since I was a little girl, I have always felt at home in nature. I could spend endless hours in the woods, or playing in streams, and never get bored. I still connect best by taking a stroll through the woods or dipping my toes in the water. Simple pleasures.

Along the way I have discovered my love for crystals, cleansing, and I can't get enough incense or candles. You can find all of these items and more in Eclectic Hedge.

I recently became a Reiki Master and love sharing its beautiful energy. I offer in person and distance reiki healing sessions. The Eclectic Hedge exists to share my passion with YOU. When you enter my shop, it's like coming to visit an old friend. I look forward to serving my community and creating meaningful experiences for my guests. Small shop. Big Heart. See you soon!

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Get to Know Our Local Metaphysical Providers

Link: https://www.youtube.com/watch?v=gZU7lKYtMXc

Link: https://www.youtube.com/watch?v=X0Co91TfXwQ&feature=share XMA Header ImageL8-2_A

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Spiritual Churches & Retreat Centers

Plymouth Spiritualist Church 29 Vick Park A Rochester, New York 14607 585-271-1470

https://www.facebook.com/PlymouthSpiritualistChurch/ Plymouth Spiritualist Church is where you are free to grow and discover your personal truth. Services are Sundays, 10:30-Noon, and include spirit greetings from loved ones, which we believe gives evidential proof of the continuity of life.

We are the "Mother Church of Modern Spiritualism" and have been serving the Rochester community since 1906. We welcome all to experience our services of Healing and Mediumship. Watch our Facebook page for our activities and workshops available throughout the year.

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ROC Metaphysical Calendar of Events

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Our calendar is updated frequently and we use ROC Metaphysical's Facebook page to also promote events. If your event is free there is no charge to list it. If your event has an admission fee the charge is $10 for one event and $20 for three events. If you'd like to have your event listed please email us at rocmetaphysical@gmail.com.

Include the Event Name, a description of the event, date, time, cost, payment options for attending, in person or on technology, link to technology, contact info. Must have the event info at least 5 days before the event.

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