Nov 2019 ROC Metaphysical

ROC Metaphysical Your Body, Mind and Spirit Connection https://www.rocmetaphysical.com Rochester, NY USA November 2019

What is a Most Benevolent Outcome? Read Tom T. Moore’s monthly article.

What is Astral Travel and how does it work.

Read Yvette LeBlanc’s article to learn more.

Listen to Tobie Hewitt’s explanations of the metaphysical realm.

What are Ancestral Cycles? How do the planets influence us for

by A. Wendy Burrell & Peter Doughty.

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ROC Metaphysical November 2019

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Metaphysical Articles for November 2019

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Channelings

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"What's Going on For November 2019?"

November Moon is Beaver Moon or Full Frost Moon The moon names are influenced by Native American’s referring to nature’s signal as to what is needed to be done at that time of year. Since the weather is getting cold, people would set up traps to get animal furs to keep warm. https://www.almanac.com/content/full-moon-november Moon graphic from: The Farmer's Almanac

Day of The Dead - November 1 & 2

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Day of the Dead is an interesting holiday celebrated in central and southern Mexico on November 1 & 2. Even though this coincides with the Catholic holiday called All Soul’s & All Saint’s Day, the indigenous people have combined this with their own ancient beliefs of honoring their deceased loved ones.

The belief is that the gates of heaven are opened at midnight on October 31, and the spirits of all deceased children are allowed to reunite with their families for 24 hours. On November 2, the spirits of the adults come down to enjoy the festivities that are prepared for them.

In most Indian villages, beautiful altars are made in each home. They are decorated with candles, buckets of flowers, lots of fruit, peanuts, tortillas and Day of the Dead breads.. The altar needs to have lots of food, bottles of soda, hot cocoa and water for the weary spirits.

Toys and candies are left for the deceased children/little angels, and on Nov. 2, cigarettes and shots of mezcal are offered to the adult spirits. Little folk art skeletons and sugar skulls, purchased at open-air markets, provide the final touches.

They believe that happy spirits will provide protection, good luck and wisdom to their families. Ofrenda building keeps the family close.

On the afternoon of Nov. 2, the festivities are taken to the cemetery. People clean tombs and reminisce about their loved ones.

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The Holidays Are Coming

Its that time of year when the holidays start creeping up. Some of us may breeze through this holiday time without the slightest wrinkle. And some folks may feel pressure to be happy, comply with social events and forced to spend time with our not most favorite people. I have been listening to hours and hours of Abraham Hicks to learn how re-work my brain and emotions on seeing challenges in a new light. I highly recommend listening to Abraham Hicks on YouTube.

I also found this poem which may help find a new focus. I hope you enjoy it.

Be Thankful Be thankful that you don’t already have everything you desire, If you did, what would there be to look forward to?

Be thankful when you don’t know something For it gives you the opportunity to learn.

Be thankful for the difficult times.

During those times you grow.

Be thankful for your limitations Because they give you opportunities for improvement.

Be thankful for each new challenge Because it will build your strength and character.

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They will teach you valuable lessons.

Be thankful when you’re tired and weary Because it means you’ve made a difference.

It is easy to be thankful for the good things.

A life of rich fulfillment comes to those who are also thankful for the setbacks.

GRATITUDE can turn a negative into a positive.

Find a way to be thankful for your troubles and they can become your blessings.

Author Unknown __________________

"Delve into the Spiritual Realm of the Dragons - The Masters of Transmutation" by Alphedia Arara

Welcome to the realm of the mystical, powerful and magical Dragons! But who really are these elusive creatures revered in folklore tales around the world? Why are they showing up now in meditations, healings and channelings within the new age community?

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Dragons, I discovered over ten years ago, are benevolent beings of transformative light who exist in many realms and dimensions. Currently they are making more psychic contact with humanity to remind us of their existence. Similarly to the Angelic and Faery realms, they live in another dimension of light to the physical and they have a variety of spiritual roles on this and other planets. They are holders of Earth wisdom, transmuters of lower energies, powerful psychic protectors, and potent energy alchemists and transformers.

The Dragons are reconnecting with humans who have worked with them in the past, as well as those who are ready to start their journey with the Dragon consciousness, to aid us all in the Ascension process occurring on Earth right now!

Are memories of Dragons resurfacing for you? Are you intrigued by their energy? Perhaps the Dragons are calling you to help you with your own inner spiritual transformations and soul healing.

Perhaps they are calling you as an Earth healer to work with the Elemental Dragons who are the Guardians of mountains, volcanoes, glaciers, oceans, metal and massive weather patterns. Maybe they are wanting to help you with releasing old energy that no longer serves your path. Showing you a new way to view your experiences and transmute any thought forms and conditioning from society and others you have taken on as truths above your own inner truths.I find Dragons are wonderful spiritual beings full of ancient wisdom and knowledge. They have the ability to remind us of our inner power within and to transmute and dissolve anything inauthentic in our way of being and life. Throughout history in many civilisations there are stories of the Dragons in folklore, some portray them as benevolent others as monsters and demons to be banished by the sword of St George.

Yet what the Dragons symbolise is the power to shed, release and let go to move into your highest best self. They also represent the forces of the Earth, the elements we are all comprised of and work to bring them all into balance.

The Dragon realm is vast and varied and you will be drawn to work with different Dragons at different times on your spiritual journey and in different ways. Many lightworkers are finding they have Guardian Dragons that are making themselves known at this time of great spiritual change on the planet because they are offering their wisdom, knowledge and guidance to help us as souls evolve. These are wise guides of support and love, they are powerful and noble beings to be respected and honoured as part of your spiritual team.

Whether it is Water, Earth, Fire, Air, Ether, Ice, Metal, Sand or Galactic Dragons that are connecting with you they are knowledgeable and helpful to bring in your spiritual life. Like the Angelic realms there are thousands of types of Dragons and more and more are making Page | 18

themselves known to humanity at this time. When you start to invite them into your life they will aid you in many ways.

Areas of your life Dragons can help you with Abundance and Manifesting - We all can be wealthy and abundant it is only our thoughts and beliefs that block us from being so. Dragons are powerful manifestors and can teach you how to work with them to create the life experiences you are looking for in this incarnation.

Healing - Dragons are great to work with to help shift stuck energy. Any ill health, even a chronic illness, starts with an energy imbalance within your body. They are wonderful to help you shift stuck thought forms and beliefs which may be affecting your mental health and manifested physical reality. They can transmute emotional pain also. Dragon are especially helpful for asking to assist with bringing balance into your body.

Chakra Balancing and Clearing - Dragons are wonderful allies for chakra healing and balancing as they are transmuters of energy. In the Dragon workshops I often channel chakra healing meditations. When our chakras are in balance, life flows for us. We are able to receive and be in alignment which helps with our inner clarity, enhances our sixth sense and intuition as well as helping us feel confident, centred and on track.

Romance and Relationships -Dragons are great guides to work with to find love and to enhance our relationships. They will help release any stuck energies, transmute any pain, sorrow and suffering within the heart centre. You can ask them to shift the blocks to finding, or being with, a romantic partner and ask them to improve the relationship with how you feel about yourself.

Spiritual Awakening - Dragons are here to assist Humanity with their spiritual re awakening.

They will help you shift blocks to your sixth sense, remember your past lives and find your unique spiritual gifts and talents. We are all here with missions we came to Earth to fulfill and the Dragons will give you information on your path if you ask them.

Earth Healing - Dragons are powerful Earth Healers. They guard the different elements in physical form on the Earth and heal the ley lines and Earth energy spots. They activate land grids and create new temples of light.

In 2013 I was asked by the Dragons to found the Dragon Wisdom School. An online space for people to find out about Dragons and to receive wisdom from them. Every year World Dragon Day is celebrated on 5th October around the world. This month I channeled a powerful Violet Flame Dragons workshop to celebrate the day. All my workshops are recorded so can be downloaded at any time to aid people in healing, making life changes Page | 19

and receiving guidance from the Dragon Realm. The Dragons were the first beings to ask me to record my channeled workshops so that people all around the world can take part.

I have now been working with Dragons for 15 years and they have been such a wonderful help in my spiritual evolution and for practical life on Earth. Call in the Dragons to help remove blocks, stuck energy and manifest with them to bring your dreams to reality. Calling the Dragons into your life will help you transform the lower energies and shine radiant and bright as the soul you are!

Here is an invocation to the Dragons to assist you “I call upon the wisdom and healing light of the Dragon realm to come around me now.

Please assist me in healing and transforming my life so I can show up to be my best self. Aid me in clearly hearing, seeing, feeling and knowing your guidance. Please help me to open up my sixth sense and bring through clear guidance that you can offer me as a soul now. Adoni” After you have said the invocation close your eyes. Feel the Dragons come around you and allow them to work with your energy field and bring through any information they wish to impart. Write down what information you receive. Ground yourself and have a glass of water.

About Alphedia: Alphedia Arara is the founder of Dragon Wisdom School and Elemental Beings. She is a psychic channel for beings of light, Earth Healer, Author of Messages from Nature’s Guardians and Ascending with Unicorns. She channels workshops with the Dragons which are all available to download on her website www.dragonwisdomschool.org. She also offers personal guidance with Dragon Soul Channeling and sells beautiful hand carved crystal Dragon Skulls. Every year Alphedia runs Earth Healing retreats in Scotland and lives in the Scottish Borders with her husband and son. She has featured on international tv, radio and in magazines and newspapers on her work with elemental beings and dragons as well as crystal skulls, animal communication and Ascended Masters.

You can join the Dragon Wisdom School for free and receive a free ebook on Communicating with Dragons when signing up. She also runs the facebook Dragon Wisdom School Group https://www.facebook.com/groups/dragonwisdomschool/ and is on Instagram https://www.instagram.com/alphedia_arara_channel/ Alphedia's website: http://www.dragonwisdomschool.org

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"The Parable of the Back Yard" by Lee Carroll/Kyron This live channelling was given in Boulder, Colorado January 11, 2019 To help the reader, this channelling has been revisited [by Lee and Kryon] to provide an even clearer understanding. Sometimes information is even added or condensed. Often what happens live has implied energy within it, which carries a kind of communication that the printed page does not. So enjoy this enhanced message given in Boulder.

Greetings, dear ones, I am Kryon of Magnetic Service. I promised a parable earlier today and so again my parable will feature the character named Wo. If you've not heard of this before, Wo represents every Human. Wo is not a single gender, but rather Wo is Wo-man. Wo is both genders. However, in this case, we will call him a "he" because it makes sense in your language to do so.

In some ways, this is a story that some of you will recognize, yet in some ways it's also fully metaphoric. Now, dear ones, parables always have a message.

Parables will always be metaphors designed to represent other things.

Sometimes we'll explain what these metaphors mean and sometimes we won't. However, as we go on this specific journey, we wish to explain a few meanings as we proceed.

I'm going to give this parable a name: Wo and His Backyard.

Right away you might feel that this "backyard" isn't really a physical backyard and you'd be partially correct. In a moment, we'll tell you more about the meanings. However, in my partner's culture a physical backyard is the space behind a typical U.S. home and many listening to this message have one.

Some still have the ones they grew up with.

Let the story begin: Wo had a backyard and all through his life it was really important to him. Like so many of you who also had a backyard, you might remember it clearly from your childhood if you lived in one place long enough. Many of the things that took place in that yard are very important within the memory of your youth.

Perhaps you may remember your own backyard because when you were small, it was where you played. You may remember the things that were added to it through the years and the things that stayed the same. Some of those things were your stability and perhaps you counted on them to stay the Page | 21

same. The backyard in this particular parable represents Wo's reality. For you, this backyard also represents your reality, how you think, and how you handle things in your life.

Of course, your reality is shaped early on when you're very young, and in Wo's case he remembers it very clearly. He remembers the day his father brought the tree. The tree was already big to Wo, and dad brought a piece of equipment that now Wo knows was a backhoe. His father dug a hole with this machine and put in the tree. Wo remembers that the whole reason for the tree was for Wo! He loved that! When Wo was almost five, he remembers his dad saying, "Wo, this is going to be your personal treehouse and when you're a little older, we'll build that house together." Indeed, that is what happened.

A number of years passed, and Wo watched that tree grow. The branches became larger and they could eventually support being climbed, so in time his father and Wo began slowly building the treehouse. When finished, it was a strong and splendid one!

The treehouse, dear ones, represents childhood in this parable. In Wo's case, it was a good childhood filled with good memories and he remembered it very, very vividly. He remembered details as many of you also do. He remembered something that he laughs about even to this day - when his father built the treehouse, very slowly and ceremoniously, he found two oil barrels (more like trash cans actually) that were open at the top. His father then turned them upside down with the open end in the dirt and put them by the tree in order to support a part of the treehouse - the entrance.

Now what's significant in this is that through the years that followed, the barrels stayed. They were convenient and stayed put even after the treehouse was gone. Even into Wo's adulthood, the barrels stayed in the same place.

This was because they were ultimately functional. They became a picnic table, an occasional table, and with a plank of wood on them, they held the food for his parties next to the tree where people wanted to sit for the shade. If Wo had a big project in the backyard or he wanted to build anything, the barrels supported the entire project. The barrels never moved.

Interestingly, some of the neighbors noticed this and joked, "Is Wo ever going to move those barrels?" Wo would tell them, "No, I don't think so. They are permanent." Eventually, the neighborhood joke became this: "In the future, one of two things will happen: Either the rapture will come or Wo will move the barrels." The barrels didn't move.

Dear ones, in your backyard, in this parable, you've got barrels, too. You never move them. You can't easily move them and you never really even think of moving them, because they represent the core truths of your reality.

Question: In this story, did Wo put the barrels there or did his dad? That is a Page | 22

metaphor for Wo. His father represents some meaningful, important person in his life. You have the same in your life. There was someone who taught you things that ultimately became your truth, your stationary reality, and a belief that you never move from. The reason? You use these stationary, unmoving barrels, this truth, all the time because it works for you and always has. The tree, of course, is your constant stability and the barrels (truths) are never far from it. It will stay the same all your life and is your core security.

Now, let me alter the story a bit and tell you about the playhouse. Here is where we get a bit gender specific and more realistic for the women hearing the story. Wo got a treehouse because that's what boys want, but Wo also got a fine standalone playhouse because that's what girls want. His father and friends built him/her a playhouse. Remember, we told you that Wo is a Woman? Wo is both genders in this parable. So, we must consider that he/she is also a small girl as well. Wo also wanted a playhouse. We are now honoring the idea of gender details in this story as well, and what children of different genders often desire. The backyard is complete with both a treehouse and playhouse.

The backyard is also representing the inner child of Wo, and all of you. It's the place where the birthday parties were held as you grew up, marking your life's advance. The treehouse and playhouse were where you played house or where you pretended to make meals. It was a fort, a house, a workplace. It was many things. The backyard then becomes your childhood, your life and your belief system. The tree? It keeps growing and it can support anything.

That's what you hang on to, because there are certain things in life that you must know are solid and unchanging.

Wo's tree was there long after the treehouse was gone. He was hanging on to that tree in his life and it grew and grew, and pretty soon that tree was enormous. In fact, it was almost as big as the backyard itself! It became like a canopy as in a forest, shading the entire backyard.

Wo would go into the backyard as an adult and would grab his drink and his straw and he'd sit there in his chair. “Sigh‌ this is the life." His mind would be peaceful and he would think, “This is good and everything around me is good." He would sit and reminisce in his mind, "I love this tree and the barrels. Thank you, memories, for being there. The treehouse is gone, but the playhouse is still here. Thanks for that, too. I have participated in it all and it is my life."

Now, Wo was realistic, and he also had negative things happen in his backyard, but he was a good, balanced person and didn't think much about those things. He remembers the rats. He doesn't like to think about saying, "We have rats," and, of course, he knows they do not come from his yard.

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They come over or under the fence from the neighbor's yard. Now Wo isn't going to tell the neighbor that because he likes and appreciates his neighbor.

Wo thinks, “There are certain things you don't tell your neighbor and your friends. You don't tell them about their rats, you don't tell them how to raise their children, or that they are not color coordinated or have no taste. You simply love them." So Wo always felt he could deal with the rats in his own way. They'd come and go, and although he didn't know how they'd come under or over the fence, he always just dealt with them.

The rats, of course, represent the ugly challenges in life. They are the things that you look at and you don't want to deal with, but you do anyway.

Sometimes, in some backyards, there are just too many rats. That's when a person may go into dysfunction and stress. That's when Humans go into poor health. However, Wo had a good, balanced concept of life. He was a good Woman and dealt with the rats as best he could - mostly from not thinking about them.

Then there were the snakes. Now, Wo didn't have any idea how the snakes were getting into his yard, but he understood that snakes would go under fences so that's how they were doing it - smart snakes. Thankfully, there weren't many, but when there were any at all, he became afraid. He hated snakes and didn't want any part of them. He would go in the house and hide and call somebody else to get the snakes. Then when it was over, he would come out.

In this story, the snake represents the fear of something you can't fix. It was the fear of death, incurable disease or the fear of whatever it is that's beyond the rats. Wo would say, "I know how to deal with these things. I just get rid of them, don't think about them, and then eventually return to the place where I can sit in the chair with my drink and I can sip it through my straw and say, ‘I'm okay, I'm okay.'"

The Big Shift All was good and stable until a certain date, and then came the earthquake.

Wo can remember sitting there sipping his drink knowing that everything was just fine when the earthquake hit. Oh, it rumbled and it swayed, and he felt the big tree next to him crack like a gunshot. A branch or two slammed down onto the playhouse, causing it to lean slightly. Everything was disturbed all around him and it was frightening for the moment. Wo was pleased that he was not hurt, and he discovered his neighbors were not hurt either. He looked around, and although everyone seemed safe, there were some major changes and apparent damage.

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Wo looked around to gauge the condition of everything. The tree looked a little different; the playhouse was at a little different angle, although it seemed to be okay. But he needed help to know for certain.

Soon the inspectors came. These are the ones who are in charge of safety for the backyards. They make the rules. Now the inspectors in this story represent authority. But this is a parable, so anything is possible. Sometimes authority pushes you to do things that then become an awakening. Sometimes authority isn't really as it seems. This was the kind of authority that can cause change. Now, get ready for this: Some of Wo's neighbors did NOT have the earthquake! No wonder they were fine. That tells you a little bit about the unspoken things in a parable, doesn't it?

You see, much like those who might be listening or reading this, Wo was an old soul. Wo was a good Wo-man. Wo had a consciousness that was ready to evolve, and he was a fine spiritual and gentle Wo-man. This earthquake shook up his backyard but wasn't even felt by some of his neighbors. Perhaps some of you understand this?

The inspectors came and they said to Wo, "Let's talk about the tree." Wo immediately reacted, "If you're going to tell me the tree has to go. then you have to go. The tree stays no matter what!" The inspectors were kind and tried to calm Wo. They said, "No Wo, the tree can stay. It's a good tree.

However, it's too heavy to be safe." Then they gave Wo a lesson about how Gaia takes care of its trees. They reminded Wo that in the forests of Gaia, trees naturally are pruned through fire, insects or whatever is natural to allow them to survive. However, if a Human plants a tree outside of the forest environment, that person is then responsible for what Gaia would normally do. The tree needs to be pruned regularly for health and longevity. "Wo, you should have pruned it all along, so it's now unstable and needs to be reworked."

Dear ones, if you are understanding this parable so far, you are seeing that Wo has gone through a shift, and that "pruning the tree" means that his reality needs to be adjusted to the energy he is living within, not the energy from his past. Depending upon who's here and who's listening, pruning the tree means you may have to re-evaluate your reality on a regular basis. Wo has not done that and most never do. "The tree" has always simply been "the tree"; however, suddenly it has become something that needs to be looked at.

Wo said, "I understand, but I don't want to watch. Will you assure me the tree will still be alive when you are finished?" They kindly replied, "Yes Wo - not just alive, but in a new condition where it's going to live for decades more, even past your own life. Wo, the tree is the tree. It's a beautiful tree and we Page | 25

would never hurt it. We're just going to prune it so it can grow better."

When the pruning was finished, Wo came back, and he didn't know what he was going to see when he walked into the backyard. He opened the back door and fell to his knees, weeping. They hadn't pruned it, they'd killed it! Of course, this was not the case, but Wo had never seen a large tree after it was pruned, so he was not aware of what to expect. There was no more canopy, and seemingly there were no more branches. Everything seemed to be gone.

Of course, over time the tree continued growing and new growth replaced the funny-looking pruned tree. Also, Wo realized later that bugs no longer dropped in his drink (something that had always happened with the canopy)!

There also were no more stinging bugs (who also lived in the canopy)! Wo noticed something else as well: The nice canopy shade was gone, and now he had to get sunglasses - way too much light! Let this metaphor not be lost on you right now. As you prune the reality from that which you clung to from the past, there will be more light in your life and far less irritation and stress from an old canopy of seemingly protective branches. The canopy didn't give you shade. It was a nest for an unchanging attitude, and it harbored its own growth of negativity. It shielded you from light and wonderful new truth. It was an unpruned tree.

The inspectors, who increasingly were being seen as more wise than authoritative, then said, "Oh, Wo I hope you didn't mind but in the process of pruning the tree, we had to move the barrels." Wo turned green.

"OMG, you moved the barrels?" Wo cried. And they said, "Yes." Wo looked around to see if the rapture had come, and perhaps he hadn't noticed (the neighborhood joke). They moved the barrels!

The inspectors continued, "Wo, when we moved the barrels, we noticed something. Did you know that you had a nest of snakes in there?"

Wo couldn't believe it. "What? The snakes were under the barrels?"

"Yes, Wo," the inspectors replied. "They were under the barrels all the time.

Did you ever look under those things? How many years have they been there, Wo? There were many things there that only live in the dark, which we needed to clean out. It looked as if the barrels hadn't been moved for decades." Then Wo realized that for his entire life he never looked under the barrels. That's where the snakes were coming from all along.

Look at the metaphor, dear ones. The truths and ideas that you would never touch - the absolutes in your life - are the things that "your father" put there for you. If you had moved them, it would almost be a travesty to his memory.

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You just don't move those things that are so important to you. Perhaps it's not your father, but instead it's your pastor or your priest or the professor that you respected so much? You see? Those barrels don't move because that's a tribute to their memory. Yes, under the barrel were the snakes, because the barrels were never moved.

Things in an older energy can fester, become stale, and even become untrue with new discovery and new thought. If you cling to the past, even if the ideas originated from those you love and respect, you close yourself into a closet of old thinking. The longer you never move the barrels, the easier it is to continue in an old paradigm of thought. Here is a truth: God is the same today, tomorrow and forever. But our discovery of our relationship to God changes as the light gets brighter.

The inspectors were not finished. "Wo, I'm sorry to tell you this, but that playhouse is something you've got to get rid of. We could fix it, but it's going to cost too much. It would be better if we just got rid of it. It would have to be completely rebuilt. It doesn't really have a foundation, since it was built for you as a child's toy. It's going to fall on you." Wo was numbed at this idea.

However, logically he understood and told them to go ahead. So they took it away and cleaned up after.

When Wo came back the next day, it was gone. He met the inspectors, who he was getting to like more and more, and they discussed how the project had gone.

"Wo, you know it was harder than we thought to remove that playhouse."

"Why is that?" Wo replied.

"Well, it's because you had a rat's nest in there. How long has it been since you actually went in there? Why did you keep it if you didn't use it?"

Wo went silent. The rats weren't coming from the neighbor's yard at all. They were coming from his childhood playhouse.

I want you to look at this metaphor, dear ones, for there are those of you who still have the memory of "the playhouse" and you will not go there. Someone along the line told you, "If you're going to be an adult, then act as an adult.

Stay away from childish things. Stop laughing like a kid or getting excited like a kid. Don't get on your hands and knees like a kid. You are now a responsible adult and you must put away things of your childhood and not revisit them."

Dear ones, listen! If you visit your inner child on a regular basis and make it part of your adult paradigm, it will save your life! Your inner child is who you Page | 27

are. That's the beauty of being a child. The innocence of a child is precious and pure. Going to that inner child place and playing on a regular basis makes you younger and chases the rats of depression and anxiety away. It is the most balancing thing a Human can do - laugh and enjoy, as though you were a child again.

Wo realized he had never gone in that playhouse as an adult. Wo was an old soul and he was balanced, but he had ignored these things and just let them become stale, thinking that they were too childish. He clung to the memory, but never revisited it in his reality. He didn't laugh much either, as he now realized. The metaphor of the rats and snakes is obvious, for without any care taking of these things, Wo allowed them to stay in the dark and allowed ignorance to grow there, which needs the darkness to exist.

The inspectors left, and Wo actually missed them. It was as though they were guides and not inspectors. They had helped Wo find himself after the earthquake. Of course, the inspectors were not authority at all, but the God within and the introspection and awareness of an awakening consciousness.

It was the beginning of "oneness" where all things become visible for what they are.

Eventually over time, Wo found himself in the backyard sitting in his lawn chair with his drink and his straw and his sunglasses. The sun was bright, but this allowed him to see something else right away - color! The flowers were coming out, flowers he had not seen all his life. The new light in his yard gave him so much comfort and warmth.

Wo realized that all things were okay. The tree? He could still grab it and hang on, and it still supported him just as always. The new branches were wonderful and colorful and gave a different kind of shade. They were branches that were growing within Wo's current lifetime. They were Wo's branches and not the ones from his past. His security tree came from his own ideas and his own intuitive discoveries about reality. He also was not afraid to prune them regularly. This was no longer his father's tree.

In Wo's mind, the playhouse and the treehouse were still there. He could remember them and he could laugh and would squeal in delight as he remembered the hours and hours he played there. He even redesigned them in his new imagination to be even more stellar than they were.

The barrels? The inspectors hadn't taken them. They just moved them. So, Wo had them removed. Hey, who wants old barrels in their backyard, anyway?

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That's the parable, dear ones.

How's your backyard? How many of you felt the earthquake? Now let me give you another secret. The earthquake is different for all of you. It was yesterday for some; it was 2012 for some; it's tomorrow for others. The metaphor of the earthquake is something that shakes the foundation of your belief, but it doesn't have to be negative. You can leave this place and understand all of this before you go to bed tonight. You can also start a journey of discovery where these things will slowly be revealed. Each person is unique.

You might have a profound epiphany as you sit here. "I recognize my backyard and it's not pretty. I don't want an earthquake to shake me up. I just want a pruned tree to work with." This is the statement from the wise old soul who understands this: "I don't have to get to zero for me to get it. I'm ready for revelation now, as I have increased awareness of who I am and who I have been. Spirit, show me new light in my life."

There will always be some who will have issues within their lives that will take them to a place where they must face things that they didn't want to face.

Some will cry out to God, "What have I done wrong? Why is this happening to me?"

I'm speaking to somebody in the audience.

"I'm a good person. I'm a good old soul, and I believe in the things that are being taught here. Why is this happening to me?"

And here is the answer: It's because you're way too stubborn and you know it.

It's because you need to be shaken awake by this and you're going to come out the other side with light. It's because your tree needs to be pruned, but not killed. You know what I'm talking about, dear one. But it's mainly because God loves you so much that you are being given the opportunity to live longer in joy and health and to make a difference to this planet. God knows your name. This is how it is for each Human. You are absolutely, elegantly different in every single way, but all of you have a backyard and a choice to change it.

Ponder these things in the light of the changes on the planet and the changes that may occur in your consciousness. I return to the message I gave this morning: When you start to analyze who you might be on the planet and what you might be here for, the answers are beautiful and profound. There is majesty in the answers and there's magnificence within all of the realizations when you start answering the questions one by one.

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This is the message of Kryon and has been for 30 years. We just tell it a bit different every time. [Smile] And so it is.

Kryon About Lee Carroll: After graduating with a business and economics degree from California Western University in California, Lee Carroll started a technical audio business in San Diego that flourished for 30 years.

As an award winning audio engineer, where does channelling and Indigo children fit into all this? As Lee tells it, Spirit had to hit him "between the eyes" to prove his spiritual experience was real. The year 1989 was the turning point when finally came together, after some years earlier a psychic told him about his spiritual path and then three years later the second unrelated psychic told him the same thing! Both spoke of Kryon... a name that almost nobody had ever heard.

Timidly, the first writings were presented to the metaphysical community in Del Mar, California, and the rest is history - with a total of sixteen metaphysical books being released in a twelve-year span. There are now almost one million Kryon and Indigo books in print in over twenty eight languages worldwide. Lee continues to visit other countries regularly see it here.

Lee and his spiritual partner, Jan Tober, started the "Kryon light groups" in Del Mar in 1991 and quickly moved from a living-room setting, to a Del Mar church. The Kryon organization now hosts meetings all over the globe with audiences of up to 3,000 people. In the beginnings of the Internet, Kryon had the largest consistent New Age folder in the history of America Online. Now, you are looking at the Kryon web site with a multitude of interesting pages and a registry of over 20,000 visits a day to the audio page alone. This audio page is a FREE PAGE where you can listen or download hundreds of free MP3 audio of past and current channellings.

Lee Carroll/Kryon's website: https://spiritlibrary.com/kryon/the-newlightworker _________________

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The Thoughtful Psychic by Iris Waters What is it like to truly love yourself? It means to accept yourself as an imperfect being filled with human flaws, yet as unique and as one of God's creatures. There is no one like you, no one who possesses all of the special qualities you do. Love that nose or whatever trait that makes you question your worth and find peace in who you truly are.

About Iris: Iris Waters has been a student of the metaphysical her entire life.

She is an aspiring psychic medium who enjoys creative writing and inspirational writing through spirit.

Iris on Facebook - Facebook@thoughtfulpsychic.53 _______________

“Get Back Jack or Reincarnation 1, 2, 3" By Meria Heller

The purpose of life has now been established – it’s to have a good time. If you’re not having a good time, why not? You are creating your life anew every morning. If you have a job you hate, quit it. Find something else. If you’re in a relationship that makes you miserable, end it. Remember: You’re not here for a long time, you’re here for a good time”.

Many people that I’ve counseled through the years ask me about past lives, karma and reincarnation. They are so obsessed with who they were or might have been they forget to concentrate on who they are NOW. Well, who you are now and what you do with THIS life is what counts in the next incarnation no Page | 31

matter where that is. You could decide to stay in spirit, travel to another planet or galaxy or come back to what I refer to as “Planet of the Apes”. As Michael Reccia of www.JosephSpeaks.com states clearly in his excellent books the thing to remember is to NEVER come back here. There are loads of better ways to use your recycled soul energy and better places to traverse.

I actually prefer seeing a future life to a past one. It assures you that life does indeed continue and doesn’t have to be a “payback” for “bad” deeds. You see good and bad are judgment calls. What is good in one society, culture, religion or nation may not be considered “good” in another. Remember, this illusion is created on opposites. Someone has to wear the white hat and someone the black hat in order for either to exist. It’s all a game and you pick your avatar to be here in it long before you arrive through the birth canal.

Then it’s a matter of staying on the course you laid out for yourself in order to achieve what your soul desired to achieve before buying the ticket to ride Disneyland Earth.

Like Sinatra sang: “That's life (that's life), that's what all the people say You're ridin' high in April, shot down in May But I know I'm gonna change that tune When I'm back on top, back on top in June I said that's life (that's life), and as funny as it may seem Some people get their kicks stompin' on a dream But I don't let it, let it get me down 'cause this fine old world, it keeps spinnin' around I've been a puppet, a pauper, a pirate, a poet, a pawn and a king I've been up and down and over and out and I know one thing Each time I find myself flat on my face I pick myself up and get back in the race That's life (that's life), I tell you I can't deny it I thought of quitting, baby, but my heart just ain't gonna buy it And if I didn't think it was worth one single try I'd jump right on a big bird and then I'd fly I've been a puppet, a pauper, a pirate, a poet, a pawn and a king I've been up and down and over and out and I know one thing Each time I find myself layin' flat on my face I just pick myself up and get back in the race That's life (that's life), that's life and I can't deny it Many times I thought of cuttin' out but my heart won't buy it But if there's nothin' shakin' come this here July I'm gonna roll myself up in a big ball a-and die My, my!” (That’s Life 1966).

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For whatever reason people choose to come back to this planet over and over again. Some say they had unfinished business, some think they had a debt to pay and some just miss being in a body. In the movie K-Pax with Kevin Spacey he has a great line. He is from another world but no one believes him. There’s a scene with him in a mental hospital speaking to his shrink. The shrink asks him why he came to Earth trying to humor him. Kevin’s character takes a banana from his desk and eats it skin and all saying “heck, it’s worth the trip just for the produce”. That could be reason enough for reincarnation – a good piece of fruit.

We live on a planet that offers the game blame. People like to blame their bad choices and lives on others or bad karma. Well, if you have bad karma that means your previous lifetimes here weren’t all that spectacular. Although many want to claim they were famous people in the past (you’d be surprised at how many claim to be Cleopatra or Mark Anthony) they were probably just criminals or people with a bad lifestyle and now try to either emulate that in bigger ways or make up for it. Stop the blame game and take responsibility for your life. Remember, it’s all a dream and when you wake up here every day after restarting your body computer you are free to create whomever and whatever you’d like. It needn’t be “Groundhog Day” unless you choose it.

It is possible to bring back talents, habits from past lives here. Everything lives on in your cellular DNA and memory. Sometimes that helps you figure out what you’re good at and what you’re not good at. However, think about going forward and projecting into your next life for real hope instead of the “blame game” of your past controlling your present lifetime. It’s called the present because that’s what it is – a gift. Another chance to re-create yourself in physical form. A whole new avatar in a whole new game.

About Meria: Meria Heller is a Usui Reiki Master, Tarot teacher, Founder of the Universal Medicine Wheel and has taught metaphysics for over 35 years.

Meria resides in Northern Arizona and has taught around the world. Meria counsels people worldwide. Meria can be reached at www.Meria.net or at 760-472-3620.

Meria's website: http://www.meria.net _____________

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Poetry

Thank You, Spirit Thank you, Spirit for the gift of life the blessing of family a constant cocoon of faith the sanctuary of home whispers of intuition unexpected grace the tenderness of a guiding hand the soothing energy of mother earth innate trust to remain open the glorious feeling of creativity love that knows no limits connection with all, to all the treasure of days strung like pearls on a strand bequeathed to me. ~ Carolyn Casas About Carolyn Casas: Carolyn is a practicing Reiki Master/Teacher and a student of metaphysics and healing. She co-founded a women’s circle in her area to raise money for Guatemalan women to start small businesses. Some of her favorite endeavors are writing stories and poetry, reading, spending time with family and friends, volunteering and playing beach volleyball. She lives on the central coast of California and can be contacted at ceccasas@aol.com. _______________ Page | 34

"108 and revolution meditation. 1love" By Ethan Indigo Smith

Revolution Meditation The anti-war movement, anti-police violence, pro civil rights activism of the 1960’s hippie era was the biggest cultural peaceful protest since Gandhi freed South Asia perhaps, or at least since they began fluoridating the water! The expression born out of this counterculture was the mostly intoxicant related idea, ‘turn on, tune in and drop out.’

Today, as activists protest police violence, corrupt wars, and the oligarchical destruction of clean air and water the phrase and the sentiment requires update. On recollection of how the counterculture was corrupted by the idea that people should do drugs let me be clear this is not to suggest that you should use any intoxicants, unless it is cannabis used to protest unjust laws related to the oligarchical destroying plant. Today we need to turn off, tune out, stand in and drop out.

Turn off, tune out, stand in and drop out.

The dropout is hero but the ignorant is not. There is a big difference between the dropout as hero and the ignorant as sheep, or wolf. There is a whole world of institutionalized individuals who are like The Hopi TwoHearted expressing the misgivings of an institution to feed a mechanized heart and not the single truth of individuals. A recent example of such institutionalized interjection aside from the obvious and overt, there was a woman who told protesters in Hong Kong that, “safety is more important than freedom.” She did so as if she had any philosophical standing to do so when she had none. In fact, one of the founding revolutionaries of The United States said the complete opposite.

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“Those who would give up essential liberty, to purchase a little temporary safety, deserve neither liberty nor safety.” ~Benjamin Franklin As activists who say might be challenging Monsanto/Bayer or The Government of the state we are in it is extremely important to be courteous and respectful and maintain cool for you never know who you might encounter or rather who you might trigger.

As activists, 108 holds an important lesson for us, as it represents the trinity of time: 1 for the present, 0 for the past, and 8 for the infinite future. Anything is possible. We are countering negativity with information on potential contrasting paths of positivity for the future.

For meditators and all of us who want to integrate meditative mind state 108 is the simplest meditation instruction. Be 1 with the breath, let 0 thoughts coalesce and tap into the infinite, 8. When we are in the middle of an encounter no matter the level of absurdity of seriousness it can be of critical help to regain calm and centered focus. The 108 meditation is possibly the very simplest way to regain the meditative mind state and certainly among the most effective as well.

As 108 relates to the intent behind activism, that being transmutation/change. 1 is for acceptance. It represents the singular ‘now’ moment; what is. It reminds us that we cannot change anything unless we understand and accept reality.

0 is for integration. It represents the integration of the past. It reminds us that we cannot change anything until we integrate our reality, and combining everything until it just is; until there is 0 negative and 0 positive, just the mix if you will, the integrated whole.

8 is for the transmutation. It represents the infinite undefined potential. It reminds us that we can change our reality in infinite ways, yet only after acceptance and integration of the entirety can we see and understand then act on that potential.

Turn off, tune out, stand in and drop out.About Ethan: Activist, author and Tai Chi teacher Ethan Indigo Smith was born on a farm in Maine and lived in Manhattan for a number of years before migrating west to Mendocino, California. You can connect with Ethan on Facebook, check out his author page on Amazon, or visit his new websites, Geometry Of Energy and Meditation 108, where Ethan offers lessons on individuation, meditation, the conceptualization of energy, and the metaphysical significance of 108.

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About Ethan: Activist, author and Tai Chi teacher Ethan Indigo Smith was born on a farm in Maine and lived in Manhattan for a number of years before migrating west to Mendocino, California. You can connect with Ethan on Facebook, check out his author page on Amazon, or visit his new websites, Geometry Of Energy and Meditation 108, where Ethan offers lessons on individuation, meditation, the conceptualization of energy, and the metaphysical significance of 108.

Ethan's Website: https://geometryofenergy.weebly.com/

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Sound Healing

Changes our old patterns of behavior, habits and way of thinking that no longer serve us and are harmful to our health.

Soothes, purify and harmonize your emotions and feelings.

Helps to recover after illness, traumas and invasive medical treatments.

Increases vital energy flow, creativity, intuition and motivation.

Makes positive changes to our whole being.

Removes blockages and toxins.

Self-regeneration.

Stimulates circulation.

Stimulates endocrine glands and regulates hormonal functioning.

Affects all cells in your body.

Balances both hemispheres of the brain.

Cleanses negative energy and emotions.

Connecting with your higher self.

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Helps to cope with life's challenges.

Improves sleep.

Strengthens immune system.

Stress reduction.

Deep relaxation.

Link: https://www.youtube.com/watch?v=uxc-qR7sxoU ______________

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"Do You Get Drained By Other People’s Energy" by Dr. Judith Orloff

Growing up, my girlfriends couldn’t wait to hit the shopping malls and go to parties, the bigger the better–but I didn’t share their excitement. I always felt overwhelmed, exhausted around large groups of people, though I was clueless why. “What’s the matter with you?” friends would say, shooting me the weirdest looks. All I knew was that crowded places and I just didn’t mix.

I’d go there feeling just fine but leave nervous, depressed, or with some horrible new ache or pain. Unsuspectingly, I was a gigantic sponge, absorbing the energy of people around me.

Thank goodness, as my intuition matured, I had a life-changing revelation.

From conversations with other healers and from working with patients I realized I was experiencing intuitive empathy: the ability to sense what’s going on in others both emotionally and physically as if it were happening to me. Amazing at times, but also challenging. Let me explain the dynamics of empathy: the more people per square foot, the more our energy fields intersect–thus the tendency to become overloaded in high-density areas. This aspect of intuition is the most neglected and misunderstood.

I’m not referring to ordinary empathy–for instance, when you sympathize with a friend whose fiancee left her, or share your brother’s joy on the birth of his first child. Intuitive empathy goes way beyond. It’s the capacity to energetically merge with someone else and, for the moment, see life (positive and negative) through their eyes, sense the world through their feelings. If Page | 40

this describes you, it may be impossible to distinguish these sensations from your own, throwing you off center.

I know. I’ve been there. That my intuitive empathy has become a gift is mindblowing–and a tremendous relief. Many of us never get to the good part of empathy because we’re not shown how. What ails us even eludes our doctors.

We go in for care, but it’s like the blind leading the blind. No one know what’s going on. Empaths, unintentionally, can make even a good doctor’s life hell.

They manifest such a barrage of “unexplained” treatment-resistant symptoms, that frustrated physicians write them off as hypochondriacs.

Empaths are notoriously misdiagnosed. Patient after patient has come to me labeled “agoraphobic” or with “panic disorder,” having received only minor respite from traditional treatments: Valium and behavior therapy. Some were nearly house-bound. They’d all say, “I dread being in crowded places where I can’t make a quick escape. Forget department stores, busy streets, elevators, tunnels. I avoid them like the plague.” Sounded very familiar. So I decided to take a history of how these people processed subtle energy in the world, something all healers must be trained to assess. I found many were undiagnosed empaths. For me, this changed everything. My job then became teaching my patients to center themselves and deal with the day-to-day nuances of energy more productively.

In my workshops I always inquire, “How many of you have intuitive empathy?” It’s astounding. Hands shoot up from at least a quarter of the room. Of those people, nearly everyone concurs, “I had no idea how to describe my feelings, let alone cope with them.” Then they’d dangerously conclude, “I thought something was wrong with me for being ‘overly sensitive’.” I want to dispel such a myth, illustrate how you can positively utilize this form of intuition in daily life. From telephone calls, letters, and feedback I receive during my workshops from New York to Omaha, I’ve seen how widespread empathy is. I encourage you to embrace your empathic abilities and intuition. They are gifts to be cherished.

About Judith: Judith Orloff, MD is author of The Empath's Survival Guide: Life Strategies for Sensitive People, upon which her articles are based. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. To learn more about empaths and her free empath support newsletter as well as Dr. Orloff's books and workshop schedule, visit www.drjudithorloff.com her website.

Dr. Judith Orloff's website - http://www.drjudithorloff.com ________________ Page | 41

"Important Info About the Holy Spirit's Evolution On Earth" By Sean McCleary

In the Book of John Jesus tells his disciples about the coming of the Holy Spirit to comfort and advocate the world. There has been some confusion about this verse in the Bible. Some people have thought that this meant that the Holy Spirit presented himself personally to people back then when Jesus was here on Earth. People back then could have felt the power and love of the Holy Spirit through Jesus; but his coming to Earth is in reference to the Apocalypse. In John 16:7 he speaks of the Holy Spirit convicting the world of sin and judgement. This does not mean that the Holy Spirit is going to condemn anyone in the human race for sin. Sin is derived from the Greek meaning of "to miss the mark". This simply means to not understand. In Hebrew the word "convict" means to correct as well. There are a lot of ways human beings expressed themselves a couple of thousand years ago with a derivative of different languages. The Holy Spirit evolves here to present the truth about everything.

Culture, interaction and the level of consciousness and energy was much different back then; so when human beings today read some of the information back then it can be misconstrued as meaning something else. The Holy Spirit goes through evolutionary development on planet Earth like Jesus did; but his evolutionary experience is much different than Jesus's evolutionary experience. There are almost 7 billion people on Earth now and consciousness and energy are in a very powerful state of affairs right now.

The Apocalypse is approaching rapidly; which means Earth will undergo a very powerful change through spiritual development. Jesus went through his experience here to prepare Earth for the arrival and evolution of the Holy Page | 42

Spirit. There are 4 primary components which drive the evolutionary development of existence. These are; consciousness, light energy, dark energy and pressure. These are the primary foundation of evolutionary development; and Earth contains all four.

Jesus's evolutionary development had to do with the evolution of all four of these on Earth but the primary element that he helped evolve was light energy. Light energy and consciousness represent; love, compassion, healing, understanding, empathy, forgiveness, unity, truth, peace and enlightenment.

Jesus introduced love in a very powerful way with the evolutionary development of these aspects. Human consciousness and the consciousness contained in and around Earth contain both light and dark energy. Dark energy is represented in consciousness by; determination, fortitude, strength, power, resilience, courage, fearlessness and love as well. Love is represented differently with dark energy because the frequency vibrations contained in dark energy are different. Both the light and the dark represent good in the highest degree because they both facilitate the evolutionary development of existence and maintain the eternal drive of the universe.

Dark energy has just not been easily understood and physicists still do not understand it's nature in the universe. On a quantum level beyond the dynamics of subatomic activity there are frequency vibrations. Consciousness is universal and this is what generates these frequency vibrations that subatomic particles evolve out of in energy. Consciousness is the will contained within energy which is responsible for evolutionary development and activity. This is to maintain the integrity of infinity through evolutionary design. Consciousness and higher frequency vibrations produce light energy and consciousness and lower frequency vibrations produce dark energy. This is where the light and the dark are manifested from universally. The Holy Spirit's evolutionary development on Earth has to do with the evolution of light and dark energy here; so both can converge together in a very powerful way and affect the evolutionary development of an energy field here called the Higgs field.

The Higgs field is a universal energy field which uses the Higgs boson to interact with other subatomic particles. The Higgs boson does this because this subatomic particle contains the most powerful level of evolutionary force and energy. The Higgs field itself is responsible for the evolutionary development of matter in the universe and the way that matter interacts with energy and universal evolutionary activity and development. There is consciousness everywhere and the Higgs field is the most powerful concentration of Universal Consciousness and energy. Planets, solar systems, stars and living organisms evolve out of the Higgs field and belong to the universe; and the Higgs field maintains this activity. The Holy Spirit evolves here to help with the evolutionary development of the Higgs field. When Page | 43

Jesus evolved here his consciousness became adapted into the Higgs field here on Earth.

This is how he was able to perform miracles and display very powerful abilities. His consciousness became integrated with Universal Consciousness and energy. This is also how he was able to ascend away from planet Earth.

With the Holy Spirit's evolutionary development things are more powerful on Earth and there is somewhat of a different agenda. The final war between good and evil is very real and happening in existence right now. This is happening far away but human beings even with the most powerful equipment cannot see or detect any of this activity. The reason is; their consciousness is not adapted into the Higgs field in a very powerful way due to evolutionary reasons and they are completely cut off from this activity in the universe. Their consciousness is not receiving Universal Consciousness and energy through the Higgs field which would affect the activity in the brain which would allow them to see what is actually occurring in universal activity.

This is why everything looks so empty in the universe to people. The Devil is in the process of being destroyed and Universal Consciousness is evolving and good consciousness and energy are evolving in the areas where evil was contained.

The term "shift in consciousness" is about Universal Consciousness changing, evolving and advancing in its entirety everywhere; and eternal peace being achieved everywhere. This is going to be implemented into planet Earth and affect all of the inhabitants here. This is what the Apocalypse is all about; as well as the revealing of the truth about the nature of existence. Forgiveness will be administered by the Holy Spirit here where forgiveness is due; and the human race will reach a very powerful level of self-actualization in its entirety. This is what "thy kingdom come thy will be done on Earth as it is in Heaven" means in the Lord's Prayer. Jesus said "the kingdom of Heaven is within". This means when the truth is delivered by the "Spirit of Truth" here that the entire human race will experience salvation from the illusion of separation. Two very powerful aspects of consciousness exist here on Earth; and this is love and fear. Earth in its entirety is evolving; so this means that both of these aspects of consciousness are evolving. I don't mean that things are going to become more frightening for the human race with the evolutionary development of fear.

This means that fear will not affect human beings in the same way it has for a very long time. Fear is actually a pressure system in the body which affects the consciousness. Fear comes from the combination of consciousness and the higher frequency vibrations of light energy and the lower frequency vibrations of dark energy; with the evolutionary development of consciousness, or the resistance to the evolutionary development of consciousness. Because the frequency vibrations are different; when there is Page | 44

certain evolutionary activity this produces polarity, which produces pressure and this takes on the form of fear. With evolutionary development there is change. Change brings about uncertainty and this is where fear is manifested from; and this pressure affects the fight or flight mechanism in the body.

Human beings contain a primary fear in their subconscious energy; and this is the fear of the uncertainty of death. Subconscious energy is stored all over the body because the entire body consists of consciousness and energy. This is where the rest of the fear in human consciousness stems from. This takes on the form of very powerful pressure in the body. Death is the evolution of consciousness and energy; because living organisms transfer into the Whirlpool galaxy when death is experienced here on Earth. The uncertainty of death is the resistance to this evolutionary process; therefore the body repels the Higgs field. When death is experienced the pressure is released from the body and evolutionary development takes place with the transfer of consciousness and energy through the Higgs field into the Whirlpool galaxy.

This pressure repels the Higgs field away from human beings and this is why everything feels so separate here on Earth.

There are different levels of fear that affect human consciousness. There is fear that expands and accelerates with the evolutionary development of consciousness, time and space here on Earth. This is like fear of flying, thrill seekers, fear of snakes, fear of automobile accidents, and horror movies.

These types of fear evolve with light and dark energy in consciousness fairly easily. Then there is another type of fear which is represented by a restriction in pressure in the body and the consciousness that has a difficult time evolving. This comes from; childhood trauma, poverty, crime, addiction, divorce, indifference, conflict, hatred etc.. This can cause acts of evil to be represented or inflicted upon human beings. This type of fear is a global pressure contained in the concentration of light and dark energy. This represents the resistance to spiritual evolutionary development. Jesus put himself through the experience of crucifixion here for very important reasons.

Jesus was performing miracles before his crucifixion and was in a very powerful evolutionary state. He moved away from the human experience long before this happened. A big part of the human condition is physical pain and suffering. Jesus felt no pain or suffering through this experience; but he needed to do this so it appeared this way to human beings. The reason he did this is because; imprisonment, brutality, violence, persecution, the suffering of love and the killing of innocent people has existed within the human condition on Earth. When he did this he transferred his consciousness and energy into these very areas of World Consciousness that represent the resistance to spiritual evolutionary development. As religion grew and the population grew the story of Jesus's experience transferred into all of this activity globally. This was so his power, love and divinity could transfer into Page | 45

the resistance presented by the human condition in consciousness and energy.

The Holy Spirit goes through an experience of suffering here on Earth before he realizes who he is for the same reasons but his circumstances are different because Earth in its entirety is evolving and the Apocalypse is happening and evil will be eliminated here and everywhere else forever; and this is how world peace is attained. The Holy Spirit transfers himself through Universal Consciousness from his original home; into Earth's Consciousness and then into a woman here to be born on planet Earth. He becomes a part of the light and the dark and Universal Consciousness with his identity in tact through the transfer and is born into the structure of a human body; even though he is not human. He has to do this to go through a human experience so his consciousness can transfer into the human condition in its entirety on a global level; because humanity will evolve with the Apocalypse. His primary focus is to help the rest of the fear evolve here in and around planet Earth by experiencing a powerful level of fear and resistance himself first.

This is so when his true identity starts evolving and his consciousness transfers out of him and into World Consciousness it can transfer into these areas that represent resistance; to help the resistance evolve in its entirety globally. He suffers here so the suffering of planet Earth and the human race can evolve. He goes through the experience of addiction here on Earth. The reason is addiction represents temptation. There has been warfare occurring in existence for a very long time regarding temptation; and there is a reason that temptation is mentioned in the Lord's Prayer. There was some controversy in the media recently concerning the phrase "and lead us not into temptation". This was written so God's consciousness could be transferred into the areas of planet Earth globally as addiction progressed to help the resistance evolve and to help with the Holy Spirit's evolutionary development.

The Holy Trinity is helping Earth evolve and the resistance here needed to be taken care of so Earth could evolve properly. People did not understand certain things about religion. Religion contains a very powerful mixture of love and fear and this is so the Holy Trinity’s consciousness could evolve into the areas of planet Earth which contain different degrees of fear.

The Holy Spirit goes through addiction because this is one of the most powerful forms of the resistance to spiritual development. Addiction and other forms of temptation globally impede the flow of the evolutionary development of consciousness and energy globally; and this type of resistance needed help evolving here. When the Holy Spirit’s consciousness starts evolving in a more powerful way the level of resistance associated with addiction in his consciousness changes and he is no longer affected by this activity in his consciousness. When his consciousness transfers into planet Earth his experience with suffering and addiction transfers into all the areas Page | 46

globally that represent temptation. This is so the resistance in the human condition can evolve with the activity of the Apocalypse. Human beings will not be aware of this for a certain length of time during his evolutionary period. This happens because the evil acts associated with temptation create a very powerful level of resistance globally within World Consciousness. This consciousness and energy contained on a global level represents suffering and hatred. This consciousness needs help evolving so Earth can experience spiritual development. Earth has to heal before life on Earth can awaken and change.

The Holy Spirit also has to introduce love into dark energy. This is very important because of something that occurred in the population of beings in existence a long time ago. A separation occurred a long time ago and dark energy was affected in existence. This is where the perception of duality came from on Earth about the light and the dark. A lot of people associated darkness with evil and this is a fallacy. Evil stems from pressure in the consciousness which cannot evolve properly with time and space which creates separation and hatred. Dark energy sustains light energy and both work together to maintain the integrity of eternity. Stars couldn’t shine without darkness around them. Dark energy in the consciousness actually helps human beings make it through adversity and people are not aware of this fact. Adversity comes from misunderstanding of oneself and the environment. This comes from fear in the consciousness that has a difficult time with evolution. Dark energy and light energy are the basis for the eternal drive of existence. Different degrees of pressure from evolutionary activity and the resistance to evolutionary activity cause a separation of light and dark energy in the consciousness. This is what perpetuates fear.

Love needs to be introduced into dark energy in order for existence to evolve and evil to be eliminated and this is what is happening now. This activity has already been taking place on Earth and human beings have not been aware of this fact. There are movies that depict extremely powerful dark energy in consciousness like Underworld with Kate Beckinsale or The Matrix with Keanu Reeves. There is also a lot of music which represents dark energy like TOOL, Metallica and Evanescence. There are very powerful illustrations and artwork which also represent dark energy in consciousness. These types of activity bring people together and there is a sense of empowerment associated with these aspects of planet Earth. This is the evolutionary development of dark energy within consciousness. The Holy Spirit’s light energy and love are extremely powerful but he needed to develop very powerful dark energy in his consciousness on Earth by making it through his adversity with addiction. He also needed to experience the fear associated with addiction to help fear evolve on Earth and help the resistance evolve with God and Jesus’s help. The Holy Spirit had to experience very powerful suffering through life; so when his consciousness transferred into World Page | 47

Consciousness and all the areas of resistance he could endure this consciousness, energy and pressure transferring through him and healing.

While he evolves here World Consciousness transfers through him and heals.

There is a lot of other activity in existence happening with the warfare but human beings cannot be subjected to this; nor can they see or detect this activity. He will be explaining everything to them when his consciousness reaches a certain point in his evolutionary development and he is able to display his abilities. There is more information associated with all of this activity which I cover in my work concerning the changes the universe is experiencing and why. This type of information has never been introduced into the public; but the Apocalypse is approaching. Apocalypse is Greek and means a revealing of knowledge and a transition into a heavenly state. I am in the process of revealing knowledge now to the public about activity associated with the Apocalypse. Consciousness, light energy, dark energy and pressure will continue to evolve here and this will affect the concentration of the structure of the Higgs field. As the Higgs field continues to evolve here World Consciousness will gain power. The Holy Spirit has to be here to facilitate the Apocalypse and explain Earth’s evolutionary development to the human race because life will advance and change here forever. This is emerging rapidly now and soon remarkable changes will present themselves to the public.

About Sean: I've been writing extensively in Metaphysics for about six years now. The primary reason that started me on this literary endeavor was when I heard about the shift in consciousness. I have always sought out and tried to incorporate spirituality in my life to enhance my experience here. I guess you could say I've been an explorer of divinity. In 2010 I saw the photograph taken by NASA of the cross in the core of the Whirlpool galaxy. In 2012 I heard about the discovery of the Higgs boson. I knew there was a correlation between the two and the shift in consciousness that I had been researching and writing about. Since that time I've have utilized different aspects of subject matter pertaining to science and divinity to formulate important and powerful conclusions on what philosopher Thomas Kuhn referred to as the Paradigm shift. I have just finished a book called "Earth's Miracle Through The Paradigm Shift" which I am seeking publication now. I feel as though my unique approach in writing have defined the shift in consciousness in a very spectacular way, that can appeal to a broad range of audiences considering the diversity of the subject matter I include in my conclusions.

Sean's facebook page: https://www.facebook.com/sean.mccleary.9?ref=br_rs

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Mystic Musings by Tobie Hewitt

Welcome to Mystic Musings with Tobie Hewitt. I’m Tobie Hewitt and I’m your guide through time and space and all points in between. Mystic Musings will give you insight into who you are, why you are here, how to live an authentic life, and where you fit into the universe around you. Join me on this path of mystical exploration.

About Tobie Hewitt: She is a Mystic/Writer/Intuitive Consultant, has been giving intuitive readings for almost 40 years. In that time she has both helped people to contact their loved ones on the other side of the veil and guided them to living a more fulfilling and actualized life.

Tobie's website - http://www.mysticmusings.com

Link: https://www.youtube.com/watch?v=6Mb-ngT3cIU Page | 50

Welcome to Episode 96 of Mystic Musings with Tobie Hewitt. This week we will consider Pathwork as we continue our mystic journey.

Link: https://www.youtube.com/watch?v=N2tx3-9pjbA Welcome to Episode 102 of Mystic Musings with Tobie Hewitt. This week we will continue to consider Pathwork as we continue our mystic journey.

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"Finding Ways To Center" By Carolyn Casas

Sometimes you wake up in the morning and something feels off. Maybe you are going through a challenging time and understand why you feel sadness, crankiness, grief, anger or any other emotion that doesn’t feel good. At other times everything seems to be going along smoothly, and you still feel uneasy. I have learned to pay attention to these feelings because I believe they are the compass to our soul’s wellbeing. In Ask and it is Given, by Esther and Jerry Hicks, they urge, “…pay attention to how you feel and allow your emotions to be the valuable indicators that they are.” We can know by our feelings whether or not we are centered and connecting fully to Life.

The Free Dictionary defines centering as “any method used by a person to calm himself physically, mentally or emotionally” and also as “an attempt to attain a state of self-awareness, relaxation and psychological balance.” What are some techniques to try that help us feel more centered?

Think of a place that makes you feel calm. A place where you can breathe easier and let your hair down. It could be visiting a friend’s house, a museum, a temple, or observing nature. For me that place is the beach. As soon as I smell the fresh salty air, any stress I have been carrying magically lifts off me.

Usually I’m on my way to walk from Pismo to Oceano and back or to one of the beach courts to play volleyball with friends. We listen to music and laugh a lot while we play. I have my bare feet in warm sand, looking out to sparkling waves while watching beautiful birds fly over our court. Somehow, no matter what is happening, the peacefulness of the waves and the wildlife makes me feel everything will be alright.

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Another idea is to find an activity that helps you feel more balanced like hiking in the hills, playing board games, swimming, or cleaning out one of your spaces. My centering activities are creating art, reading and writing.

When I’m focused on making a glass mosaic piece – drawing a design, then cutting and gluing small pieces of different colored glass onto a board – I lose all sense of time. I force myself to stop only when I am no longer able to ignore the discomfort in my back from working hunched over my table in our small barn for too many hours. During this time of creating, I’ve had no thoughts or worries, due to my complete concentration on what is in front of me.

One of my calming routines is reading in bed – first thing in the morning with a cup of coffee and at night just before sleep. My nightstand holds a pile of books on topics that inspire me: healing, writing, philosophy, memoirs and poetry. When I have felt distressed, many times I’ve picked up a book and had it fall open to a random page that has soothed me. For me, writing is also therapeutic. I use writing to celebrate joyful times and to process unease.

Catherine Ann Jones, in her book Heal Your Self with Writing, suggests that through writing we are offered a way to “…re-vision our life story so that our pain becomes meaningful and actually promotes growth and transformation.” Writing gives me an opportunity to look at my stories in a new way.

Both reading and writing help me when I am searching for healing. It seems like many write about their lives for this reason. Dani Shapiro, writing about a tragic year for her in Still Writing, says, “Language became my navigational tool. With every word, I pulled myself a little bit further out of the abyss.” The books most helpful to me during a year that contained multiple traumas were written by men and women who had lived through painful experiences and wanted to share what had worked for them. That year, almost a decade ago, I could not yet imagine me writing a story or a poem that might comfort or be used for guidance. Looking back, it seems like the hard times I went through propelled me toward writing stories and poetry about healing.

Now that you have hopefully found a place that centers you and an activity or two, ask yourself if there a spiritual practice or a set of beliefs that ground you? Start to get clear about what beliefs give you a sense of unity and connection. You don’t have to follow a religious tradition; you can create your own. It could be a breathing practice, meditation, yoga, qi gong, asking your ancestors or angels for guidance or praying to whatever name you prefer for a Higher Power.

My most powerful ways to center myself are through meditation, Reiki, and taking time daily to be in silence and ask for guidance. This is when I often reflect on what makes up my personal faith. I found a philosophy that made Page | 53

sense to me at a young age when my grandmother took me to her church.

These are the spiritual laws I was taught to create a fulfilled, happy life, written by Ernest Holmes, the founder of the Science of Mind philosophy: – the unity of all life – the individualization of the One Spirit in each of us – heaven is within us and is experienced to the degree that we become conscious of it – we are born with an intuitive and spiritual nature that can be accessed and expanded – there is continuity of the individual soul – we are surrounded by a Creative Power which receives the direct impress of our thought and acts upon it For years I studied and applied these principles. Then with further reading, I added the Buddhist teachings of compassion and cooperation and together they became the core pillar of my spiritual identity. Now I have also integrated my practice of Reiki – both the hands-on sessions I give to family, friends and clients and the self-healing component of Reiki. As part of my morning meditation, I use the positions I was taught for self-healing: hands on the top of my head, over the crown chakra; palms over my eyes, touching the third eye chakra; and also positions over the throat chakra, heart chakra, and third, second and first chakras.

Reiki works by helping to remove blockages in the life energy that flows through each of us. Diminished flow of life energy can cause problems in our bodies and in our emotional states. According to William Lee Rand, the founder of the International Center for Reiki Training, self-treatments can help you to find healthy new attitudes around issues in your life, as well as creative ideas on how to deal with them. This has been more true in my practice than I could have ever imagined possible.

This is how Reiki is for me. When I start a session, I begin with my hands on top of the head and work my way down. Within a few minutes, my breath deepens, I start to feel the energy flowing through my body and my hands heat up. The sensation of the energy flowing out of my hands while giving Reiki is similar to when as a new mother, I could sense my milk start to let down when my child cried. Receiving Reiki feels like the time right before I fall asleep, when I am still conscious, but totally relaxed and kind of floating.

Prayer and meditation time along with self-Reiki have become a powerful, deep spiritual practice and a way of life for me. Anxiety and stress, sadness and emotional pain begin to melt away and for minutes in each day I feel a deep sense of peace that I’d call bliss. This joy spills out into my day. I have Page | 54

not found any other centering practices that work better.

It is important to honor your feelings and give yourself time and space to work through them. Sometimes, pulling back from the busyness of life and having more quiet time for contemplation is a good way to begin. Then, you can choose a centering technique that you have tried and found to work.

Having them ready to use when you need them is key.

Centering is considered a practice for a reason: because as you consistently go to what helps you to re-center when you feel out of balance, your ability to center will deepen. My hope for you is that you will find, like I have, that with more practice, you will have more peace of mind and less ups and downs. It’s an evolution worth working toward.

About Carolyn Casas: Carolyn is a practicing Reiki Master/Teacher and a student of metaphysics and healing. She co-founded a women’s circle in her area to raise money for Guatemalan women to start small businesses. Some of her favorite endeavors are writing stories and poetry, reading, spending time with family and friends, volunteering and playing beach volleyball. She lives on the central coast of California and can be contacted at ceccasas@aol.com. ________________

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"Ancestral Cycles" By Aeolea Wendy Burwell & Peter Doughty Cycles and circles and spirals are at the core of who we are, despite the fact that we have mostly lost sight of them. What you are about to read is intended to offer insights into ways to reconnect with your roots though the ancient art/science of Astrology.

Over the past few months we have focused in part on the Moon’s cycle from New to Full and back again. This is the fastest moving cycle in our heavens and the most readily accessible in the sky to even the most casual observer.

Since, in our astrological understanding the Moon represents our emotions and how we respond to the ebb and flow of everyday life - it is also the most easily observed internally.

Lunations for this month are: 1. The New Moon in Scorpio on October 27 just before midnight EDT is likely to contain surprises and possible disruptions of established patternsespecially for those born on or near Oct. 27, Jan. 25, Apr. 24 and July 27. This deep, emotional, intense and sometimes secretive water sign of Scorpio is fertile ground for this new cycle of uncovering and changing old patterns.

Plant the seeds of change on this (and every) New Moon!

2. The Full Moon in Taurus on November 12 @ 8:35 AM EST there are apt to be dramatic and significant events that involve revising of plans and Page | 56

miscommunications. It will especially be felt by those born on or near Nov. 12 , Feb. 9, May 10 and Aug. 12 because of how it aligns with their birth (or natal) charts.

3. The New Moon in Sagittarius on November 26th @ 10:07 am EST comes at a time when we all are likely to be feeling agitated. We are invited to revisit our plans that began on the Scorpio New Moon (at the end of October) and perhaps aim higher. Birthdates especially activated by this New Moon are on or close to: Nov. 26, Feb. 23, May 25 and Aug. 27.

As we look closer at the celestial cycles according to their speed we encounter Mercury, which at its fastest, flies through a zodiac sign approximately every three weeks but in the current month of November, is going retrograde again.

These periods of apparent backward motion that occur three to four times each year cause it to linger and go deeper.

Specifically between October 31 and November 20 (plus a little before and after), the planet of transportation, communication, commerce, scheduling and all things electronic will spend a total of nine weeks in the sign of Scorpio. Not generally considered a good time to begin new projects or make major purchases or commitments, this is a good time to research, revise and review. In Scorpio we are invited to dig into our deepest recesses such as intimate emotional connections and shared finances of all kinds. We will be drawn toward truth seeking and very invested in penetrating the veils of secrecy we tend to hide behind. The extraordinary revelations in our daily news feed during this time will serve as reminders of the peeling back of the multi-layered nature of the reality we live in.

In late summer Venus and Mars were traveling together. Now, however, Venus - which is very bright and rising after sunset in the west - is moving beyond Mars and will be ever higher in the evening sky while Mars - which really does have a reddish hue - is becoming visible in the morning sky. On November 2nd Venus will move from Scorpio into the sign of Sagittarius where it will stay until the 26th: emphasizing enthusiasm, freedom and adventure in relationships. And on November 20, Mars moves into Scorpio (joining Sun and Mercury) adding energy and focus to our Mercury retrograde quests.

Turning our attention now to longer planetary cycles which reflect both individual and collective affairs, let’s look first at Jupiter, which has been gracing clear evening skies since the summer months. Jupiter will fade from the sky by mid-November, but look for it to reappear in the morning sky in January. This gas giant, known to ancient astrologers as ‘The Great Benefic,’ spends one year in each of the signs and so has a twelve-year cycle through the entire zodiac. Seen as the bringer of great luck and good fortune, it most Page | 57

definitely makes every thing it touches much bigger.

November represents the final weeks of Jupiter’s journey through Sagittarius - a sign it is strongly associated with - until 2030. Over the past year we have seen and had access to enthusiastic growth around faith, beliefs and higher ideals. It has been a promising, fortunate year for beginning large ventures requiring flexibility and adaptability to profoundly changing circumstances.

It has also been a time of distortion around faith to the point of some of the original ideals becoming practically unrecognizable.

During the week of November 18 - 24 we will all have access to an exciting, positive and energetic interlude while Venus (known to the ancients as the Minor Benefic) approaches and meets up with Jupiter before leaving Sagittarius. Look for beauty and expanding boundaries in relationships that emphasize freedom, adventure and high ideals.

As we approach the first few days of December we will all begin to experience the profound atmospheric change of Jupiter moving into Capricorn.

Considered fortunate for Capricorns and the other earth signs of Virgo and Taurus, this change also carries with it significant ramifications for areas such as business, banking and government. This is especially significant because it will be joining both Saturn and Pluto already in Capricorn: a combination that has not happened in the past 6,000 years.

Saturn, with its 29-year cycle through the zodiac, entered Capricorn in 2017, and will remain there until December 2020. Pluto, with its 248-year cycle, entered Capricorn in 2008 (do you remember our global financial atmosphere that year?), and is staying until 2024. The cycle between these two planets meeting up is approximately every 33 years, and has been related by scholars to upsurges in right-wing extremist movements characterized by harsh and punitive policies, as well as political purgings and resurrections.

Their meeting in 1947 was particularly noteworthy: India and Pakistan were separated in a process marked by extreme violence, and the nation of Israel was reborn two thousand years after its destruction by the Roman Empire.

The energies of this rare triple meetup will continue to play out notably on the global stage as well in our personal lives. We can best know what areas of our lives will be affected by knowing our own individual charts. In a more general way, people with birthdays around the following dates will notice the strongest effects: January 11-18, April 10-17, July 12-18, October 13-20.

The combination of these three planets represents the ongoing process of wholesale dismantling and rebuilding of many economic and political structures. These are the astrological indicators of the current epochal changes that we are all experiencing and will continue to unfold for years to Page | 58

come. Witness the trade disputes involving the US, China and other economic powers, as well as the Brexit situation between the UK and the European Union, for example.

As we navigate through the personal and collective pressures of our times, we may find some stability and focus by recalling words attributed to Helen Keller: “True happiness . . . is not attained through self-gratification, but through fidelity to a worthy purpose.�

To learn how these planetary cycles relate to you personally, please contact the authors for a chart reading.

Copyright 2019 by Aeolea Wendy Burwell and Peter Doughty.

About Aeolea Wendy Burwell and Peter Doughty: Aeolea Wendy Burwell has been a student of the celestial arts for over forty years, and is currently teaching astrology in her living room or wherever possible. (aeolea@juno.com) Peter Doughty has nearly forty years experience studying and writing about mundane astrology, including his blog over the past seven years and recent book entitled Scenes from a Tapestry. (ZodiacalSpiral.com, zoidion@protonmail.com) They have recently started to write together and are both available for individual chart consultations in person or over the phone.

Peter's website: ZodiacalSpiral.com

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"Myths" By Monique Lang

We base many of our realities on myths.

For example the idea that Columbus discovered America (well I guess he did for the Spaniards) that he found a wilderness and that the people who already lived here were savages and thus it was acceptable to take over their land, their culture, and so on.

We live our lives based on cultural and familial myths.

What myths do you live by? How do they impact the way you see the world?

The challenge is most of the time it is difficult to differentiate between myth and truth - whatever that is, since we all have different truths about so many things.

How do you differentiate?

About Monique: Originally trained in psychoanalysis and Gestalt, I am certified in Internal Family Systems, Sensorimotor Psychotherapy, Comprehensive Resource Model and Past Life Regression. I am certified in both Reiki and Shamanic practices and ceremonies. In addition I have been a student of Meditation for over 20 years.

Although I recently moved from New York City to Syracuse (upstate NY), I was born in France, grew up in Central America and have lived in many Page | 60

different states and countries. Although moving around was difficult at the time, it allowed me to experience different cultures, ethnic backgrounds and spiritual orientations. This understanding is helpful in my work with my clients as it enables me to understand and put into context each person’s particular background and way of viewing the world.

Prior to becoming a psychotherapist I was an editor and a security analyst for a financial institution, a translator, an office manager for a community action group and program director in a community center where I developed several programs. These varied experiences have given me a wider lens to understand and connect with my clients.

In addition to providing psychotherapy to individuals and couples, I coleading trips to South America to connect with and learn from Indigenous healers and wise elders, run a variety of workshops, teach clinicians how to use a multi-modal approach in their practices and help individuals and organizations in program visioning and development.

Monique's website: http://www.moniquelanglcsw.com

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Link: https://www.youtube.com/watch?v=JWV_VP4G82I&feature=youtu.be _______________

zen habits by Leo Babauta "Mindfully Free of Wanting People to Be a Certain Way" One of the biggest sources of difficulties for every single human being is the desire for people to be a certain way.

We can’t seem to help it: we want the world to be the way we want it.

Unfortunately, reality always has different plans, and people behave in less-than-ideal ways.

The problem isn’t other people. It’s our ideals.

Yes, I think it would be great if people stopped killing animals for food and fashion, and became vegan instead. But that’s not the reality I’m faced Page | 62

with, and it’s not going to happen for quite some time, if ever.

Yes, I think it would be great if my kids behaved perfectly all the time, but that’s not the reality of kids. Or any human beings, for that matter.

Yes, it would be great if my wife always agreed with me, but that’s not going to happen.

So the problem is: We have ideals about how people should act, or ways we’d like them to be.

People don’t act in those ideal ways, or aren’t the way we’d like them to be.

We get bothered by that reality. Frustrated, angry, sad, disappointed, stressed.

This makes us unhappy, and damages our relationships with others.

This is obviously not great.

We have a couple options: Stick rigidly to the way we want people to be, and be upset when they don’t meet those ideals.

Stick rigidly to the way we want people to be, and try really hard to make them be that way. (This pretty much never works.)

Let go of the ideals and be happier and less frustrated.

When we think about it this way, it’s obvious that option 3 is the best route.

We’ll talk about this option soon, but let’s talk about a couple objections first.

Objections to Letting Go When people are confronted with the idea of letting go of their ideals about other people, they usually have a few objections: Objection: But then people get away with bad behavior. There’s a difference between wanting someone to behave a certain way (and getting upset when they don’t) … and accepting that a person is acting a certain way, and then compassionately finding an appropriate response. In the first case, you are angry at them for their behavior, and your response out of anger is likely to make things worse. In the second case, you aren’t bothered too much, but can see that their behavior is harmful and want to Page | 63

help them not harm. You can’t actually control them, but you can try to help. If you try to help but need them to accept your help, then it will be continued frustration. Help but let go of the ideal outcome you’d like from your offered help.

Objection: But what about abusive behavior? There’s a difference between being agonized about the abuse, and accepting that the person is abusive and taking appropriate action. Letting go of your ideals about how the abusive person should act doesn’t mean you let them abuse you. It just means you accept that they are an abuser, while taking the appropriate action of getting away from them, and reporting them or seeking help for them if it’s appropriate. Don’t leave yourself in a place where you’re being harmed, but that doesn’t mean you have to be afflicted by someone else’s actions.

Objection: But then we don’t make the world a better place. If people behave in less-than-ideal ways, you can agonize about it while trying to change them, or you can accept that the world is not ideal … but calmly and compassionately work to help others. In both cases, you’re trying to do good … but in the second case, you’re not agonizing about how things are.

So these objections are all about wanting to change people’s bad behavior.

This article is about inner acceptance of “bad” behavior (or what I think of as “not ideal”) … but once you have inner acceptance, you can take appropriate external action. That might be helping, being compassionate, getting to safety, talking calmly and lovingly to someone, reporting abusive behavior, getting counseling, or many more appropriate actions that come from a place of love, compassion and understanding rather than frustration and anger.

Letting Go of Ideals So how do you let go of wanting people to be a certain way?

First, reflect on how these ideals are harming you and others. This wanting your way, this wanting a specific version of reality … is making you frustrated, unhappy, angry. It’s harming your relationship. It’s likely making the other person unhappy as well. This is all caused by an attachment to expectations and ideals.

Next, reflect on wanting yourself and others to be happy. If the ideals and expectations are harming yourself and others … wouldn’t it be nice to stop harming yourself? Wouldn’t it be nice to be happy instead of frustrated?

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Think about the desire to have a better relationship with other people as well, and for them to be happier in their relationship with you. This is your intention, and it is one of love.

Third, notice the ideals and frustrations as they arise. See when someone else is frustrating you, and reflect on what ideal you’re holding for them.

How do you want them to behave instead? Don’t get caught up in your story of why they should behave that way, but instead just take note of the ideal. See that this ideal is harming you. Decide that it’s not useful to you.

Also notice your mental pattern of resentment when someone doesn’t meet your expectations, and decide to try to catch it early. It’s a pattern you can be aware of and catch early, and decide to change your pattern.

Next, mindfully observe the tightness. Turn your attention to your body, the tightness that comes from holding on to this ideal. Pay attention to how it feels, the quality of the energy in your body, where it’s located, how it changes. In this moment of observing, you are awake, rather than being stuck in the daydream of your story about why this person should be behaving differently.

At this point, you can decide to try a different pattern.

A Different Way So now, you can practice a different way of being.

Here are some ideas I’ve found useful: Instead of fixing on one way this person (or situation) should be, be open to other possibilities. Open yourself to lots of different ways this person or situation can be.

Try to understand the person, rather than judging them based on limited information. Try to understand why they’d act this way — perhaps they are afraid. Perhaps they’re suffering in some way. Perhaps this is their strategy for protecting themselves.

Try to see the good-hearted nature of their actions, rather than one where they are a bad person. For example, you might see that they are tenderhearted and afraid, and so are acting out of fear. Or they just want to be happy, and this is their strategy for being happy. Or maybe they have good intentions and want to help, but are misguided. We all have a good heart Page | 65

deep down inside, but it might take several layers to see that. Anger can stem from jealousy which stems from insecurities and fear, which stems from a tender-hearted worry that we’re not good enough. The angry action isn’t justified, but there is still a good heart at the core.

See their suffering that causes their actions and know that you have suffered in the same way. Remember how that suffering feels, so you can see what they’re going through. Compassionately wish for an end to their suffering.

Tell yourself that you don’t know how people should act. Honestly, I don’t always know how I should act … I am fooling myself if I think I know how other people should act. Instead, I might be curious about their actions.

See the other person as a teacher. They are helping you practice mindfulness, and let go of your old patterns. They are teaching you about reality vs. ideals, about how humans act.

Relax. Seriously, see the tightness you’re holding, and just relax. Smile. Be happy in this present moment.

Practice see the goodness in the other person, in yourself, and in the present moment. There is always an underlying goodness in this moment, if you choose to notice. Trust in this goodness, and you’ll be afraid less and happier more.

These are some practices. Try them, practice them over and over. I think you’ll be happier for it, and every relationship will be better.

About Leo: I am is a regular guy, a father of six kids, a husband, a writer from Guam (moved to San Francisco in 2010, now living in Davis, California). But I have accomplished a lot over the last couple of years (and failed a lot) and along the way, I have learned a lot.

Leo's website: http://www.zenhabits.net _________________

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MBO's by Tom T. Moore

This Blog is for people who wish to learn how to use a very simple, yet powerful and effective spiritual tool every day the rest of your life. It will lessen the stress and fear of life in general, and will make your life easier. It’s so simple a lot of people say “It can’t be this easy,” but it is, because IT WORKS! This reconnects you with your Guardian Angel, or higher power, or whatever your belief is. You simply say, “I request a Most Benevolent Outcome for… thank you!” When you read the stories below, sent from all over the world, we use the acronyms MBO for Most Benevolent Outcomes, GA for Guardian Angel, and BP for Benevolent Prayers (what you ask for other people).

Be sure to participate when I ask you to say a Benevolent Prayer out loud, but are you also saying the Daily BP each morning as I do? Theo says this is one of the most important things you could do for yourself not only for this life, but all the others you have lived or will live on earth, as they are all happening at the same time. Print it out and put it on your bathroom mirror to remind you. Here is the link: http://www.thegentlewaybook.com/signs.htm. Here is an example of a BP for everyone to say today: “I ask any and all beings to intervene in the most benevolent way to stop any terrorist attacks before they happen anywhere in the world, to respect other religions, and for there to be peace in the world, thank you!”

Welcome to the Benevolent Outcomes Blog, and welcome to everyone who subscribed in the past week.

MBO FOR SAFE FLIGHT DURING TURBULENCE Sheri writes: I also wanted to share an MBO experience. I was recently flying to Medford Oregon and we hit a bit of turbulence. I requested the Most Benevolent Outcome for a safe journey for myself and all of the beings on the airplane. When I looked out the window a few minutes later, the airplane’s Page | 67

shadow in the clouds was completely surrounded by a ring of light. I have been saying MBOs for years and sharing the remarkable experiences that give us all hope. Thank you for your work in light and love.

MBO FOR YEARLY CHECK UP AND DRIVE Lee writes: Went for my yearly check up this morning. I said an MBO for a good visit with my doctor, good results, easy travel time because it was during morning rush. When I had to go get my blood work I said an MBO for a quick in and out and for an easy ride back home. My appointment was at 7:20 a.m. with a be there by 7:00 a.m. Of course that is right in the middle of rush hour traffic on a busy, well-traveled rush hour street. Well, I am not sure where the traffic was but it wasn’t where I was headed so I arrived 10 minutes early and waited for them to open the office.

As I was the first patient they took me in 10 minutes early and my doctor spent quality time with me. My visit went well and everything looks good! She sent me for routine bloodwork so I headed over to the Lab, without an appointment, while I was out. There were only a handful of people waiting and they called my name within minutes of checking in. The phlebotomist was very skilled and I barely felt a thing. In and out and then on my way home at the tail end of rush hour. Had to make a left turn on a busy traveled road and when I got to the turn there were no cars coming! MBO’s are fabulous for so many steps of our day. Thank you for all that you do!

MBO TO HANDLE POST TRANSITION Laura writes: Here is a MBO: My husband passed about two weeks ago; he saved everything! It was getting overwhelming for me where to start. I whispered a MBO to the angels. Today God put in my heart to throw most of the papers and clothing away, and give the nicer clothes to a Mission. I have total peace with that and am not so stressed in loading the car and have no particular time limit.

MBOs DISCOVERED IN BOOK Gabrielle in Melbourne Australia writes: I finally bought one of your books, The Gentle Way II. I discovered your work in 2009, so it’s taken me a while to “bite the bullet” and see what’s in the books. I would encourage everyone to buy at least one of the Gentle Way books. Why? For these reasons: since the book arrived, I have felt the gentle, loving energy of angels in my home, more strongly than before. The book seems to quietly radiate a gentleness and tender care.

I read a few pages each day and I feel uplifted—as if the book is putting me on my best possible path. It feels as if angels are watching over me as I read, standing at my shoulder, smiling and enfolding me in love. Buying the book has invited angels to come and live with me in my home. This is something I Page | 68

never expected. And I am gaining benefit from reading the many stories of successful MBOs and BPs, written by other people just like me. Well done, Tom! The book is a precious repository of angelic energy and healing. I have bought a number of spiritual books in the past…but none of them had this energy. I love the book and I hope to buy the others in the series. “I ask any and all Beings to buy Tom’s books and experience the peaceful, healing energy that comes from the books, thank you!”

About Tom T. Moore: He is an author and speaker. His books include THE GENTLE WAY series, plus FIRST CONTACT: Conversations with an ET and ATLANTIS & LEMURIA: The Lost Continents Revealed. He was voted "Best Self-Help Author" for the past three years by the readers of a health magazine. He is a telepath and answers questions sent to him from all over the world in his weekly newsletter, which can be subscribed to at www.thegentlewaybook.com. His series THE TELEPATHIC WORLD OF TOM T. MOORE is on YouTube. My new book, “ATLANTIS & LEMURIA—The Lost Continents Revealed!” has so much information that has NEVER BEEN PUBLISHED in any other book on the subject! Read the REAL history of two societies that existed for over 50,000 years each.

Tom's website - http://www.thegentlewaybook.com/blog/

Link: https://www.youtube.com/watch?v=zxtdBBDBZWM

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"The Purposes of Divination (You Won’t Be Able to Pick Winning Lottery Numbers Though)" By Elizabeth Chapman and Su Weber There are two common definitions that come up when people hear the word divination. The first is seeking knowledge of the future by supernatural means and the other is attempting to gain insight into a question or situation using some type of ritual. The first one smacks too much of something uncomfortable for a lot of people and reminds me of teenage girls at a slumber party playing around with an Ouija board. (Cue the screams and giggles, stage right).

The second one seems to fit our personal definition and practice a lot more closely. The focus on insight which to me is personal knowledge seems to be much more appropriate for using any of a number of Divinatory tools. We tend to use divination in our practice to ask about the following four things: 1. Figuring out my intention 2. Am I on the right path?

3. What are the possibilities if I make a particular decision?

4. What are some future possibilities?

Figuring out exactly what our intention is starts the process of any magick that we do. Seeking clarification of a vague idea of what we want to accomplish can let us focus our intentions on what we really need.

Often, we will have a bunch of ideas about what we want to focus on in our practice for a season or longer or have several choices of study topics to pick from. Narrowing them down to determine if we are focusing on what we need to learn about next reassures us that we are on the right path spiritually.

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When faced with a decision, getting an idea of what may happen if we choose a particular action or what may happen if we do absolutely nothing can give us a better sense of control over life events even though the future is constantly changed by the present. We tend to believe that our past has led us to our present life and that our future is created by what we do right now so there are always unknowns up ahead but that just makes it more interesting.

Finally, we often perform Divination during Sabbat celebrations asking that some future possibilities be shown to us. We make sure that we write the messages down and look back later to see which possibilities have become part of our reality based on our work in the mundane and the magick we perform.

Divination is not something to become dependent on to the point where you can’t make any type of decision without consulting whichever tool you use or paying someone a fortune for professional readings. The idea is to get some assurance occasionally that you are making good choices and to open yourself up to a future that you work to create now; it is also a way to clarify your thinking on a particular issue or get insight into possibilities that you may not have considered.

About Us

We are 2 Young Crones, two older women who have been practicing Witchcraft together for over a decade and decided to create a business around sharing that knowledge and experience. Through our writing, instructional YouTube videos, craft supplies, and Full Moon Ritual Page | 72

subscription service, we strive to create a community of like-minded people interested in either beginning or strengthening their spiritual practice. We believe that helping others to create a vibrant and empowering spiritual life and practice is our current Great Work. We look forward to you joining us in creating positive changes in our lives and the world around us!

Be Well and Blessed!

Contact us today! 2youngcrones@gmail.com Products and Services: https://www.etsy.com/shop/2youngcrones ________________

"Cartomancy" by KJ Bushey

KJ is techie now, making videos to help us understand Tarot. See it below.

If you would like to learn more about tarot, KJ has a private facebook page that teaches about Tarot. Contact her email to sign up.

Please find me on Facebook on the group Spirit of KJ or the page of the same name and on my website www.Spiritofkj.com. If you have any questions, please reach out in an email to spiritofkj@gmail.com. Thank you.

About KJ: Born and raised in the Rochester, NY area. I am a mother of two men and the grandmother of an inquisitive, amazing little boy. I am a Pyschic/Medium who enjoys the work I do through the Divine and spirits Page | 73

guiding me. I have been practicing for 22 years and have become known for my Tarot and Past Life readings. I started my business, Spirit of KJ in 2014 offering readings, cleansings, candle magic, and spiritual guidance. I love learning and expanding my knowledge through different educational opportunities. These opportunities have helped me give my clients a better experience. I truly love all aspects of what I do and look forward to sharing my views and experiences with you through my articles. I am on Facebook as Spirit of KJ (Group or Page). You can request to be part of the private facebook group by signing up on the page - be sure to note you want to be part of the private group. You can send any correspondence to Spiritofkj@gmail.com KJ's website: http://www.Spiritofkj.com

Link: https://www.youtube.com/watch?v=f_3sSAlEzuo&authuser=0 ____________

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"A Thanksgiving Opportunity" by Patricia Cota Robles

Published on Thursday, 27 November, 2008 On November 27th, we in the United States of America are celebrating a day dedicated to giving thanks for the blessings in our lives. This is a powerful opportunity for all of us. Together, we have the ability to expand the frequencies of Gratitude on behalf of every man, woman and child on this planet.

Gratitude is an Open Door for the Infinite Blessings of our Father-Mother God. By invoking the Divine Light of Gratitude on behalf of all Humanity, we can greatly expand the Light of God on this sweet Earth.

Because of the intensity of the challenges Humanity is going through at this moment, the Company of Heaven is asking awakened Lightworkers around the world to utilize the collective Cup of Humanity’s Consciousness this Thanksgiving Day, and the days thereafter. We are being asked to cocreate a forcefield of Transfiguring Divine Love and Gratitude that will perpetually envelop the Earth and all Life evolving upon her until the patterns of perfection for the New Earth are permanently established.

This activity of Light will greatly assist in shifting the mass consciousness of Humanity by revealing the Oneness of ALL Life. As the Infinite Love and Gratitude of God floods into the hearts and minds of unawakened souls, they will be able to raise their heads above the chaos and confusion manifesting in their lives. As they awaken, they will KNOW the Truth of their Oneness with all Life.

Go within, and ask the Presence of God pulsating in your heart to reveal to you your part in this Divine Plan. If you feel the heart call to participate, please join with fellow Lightworkers from around the world. Weave your radiant Light into the Chalice of this Divine Mission, and offer to serve as a surrogate on behalf of your brothers and sisters in the Family of Humanity.

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Prepare to release the residue of the behavior patterns that no longer serve your highest good, as you pave the way for an unprecedented influx of Transfiguring Divine Love and Gratitude.

Now, in Deep Gratitude for our ability to serve Life in this wondrous way, let us join together and cocreate a powerful forcefield of Transfiguring Divine Love and Gratitude. Know that this forcefield will be far more powerful in its impact on Humanity’s global consciousness than any of the other humanlygenerated forcefields of energy that are perpetuating the serious problems facing us on this planet.

It is an irrefutable Universal Law that if the inner conditions or forces within Humanity’s global consciousness are transformed through Transfiguring Divine Love and Gratitude, the outer conditions of the world will proceed to reflect the Divine Plan for the New Earth.

The Divine Plan for the New Earth is a living, active, all-powerful forcefield that will produce perfection if not interfered with through lower, human free will. In the Heavenly Realms, the Beings of Light work purely and precisely with the great Forces of Cause, knowing full well that the effects will take care of themselves. Most of us are currently trying to manage EFFECTS in our lives rather than focusing on the CAUSE, which will truly change the situation from within.

To ensure the transformation of inner conditions for Humanity and the Earth, together we will now cocreate a forcefield of Transfiguring Divine Love and Gratitude. Centered within unity consciousness, our collective spiritual ability is empowering each of us to accomplish this Divine Plan right here and right now.

Visualization: Please focus on this visualization now with the full power of your attention.

Our Father-Mother God are now breathing the Flames of Transfiguring Divine Love and Gratitude into the Divinity within the heart of every man, woman and child on Earth. This activity of Light creates a tremendous magnetic Heart of Transfiguring Divine Love and Gratitude that envelops the Earth and all her Life. This resplendent Heart magnetically attracts the energy, vibration and consciousness from every Ascended level of Being in the Universe into our planetary Cause of manifesting the perfection of Oneness and Reverence for ALL Life through the hearts and minds of all Humanity.

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Our Father-Mother God now send forth a clarion call invoking the Solar Archangels of Transfiguring Divine Love and Gratitude. In response, twelve magnificent Archangels descend into the atmosphere of Earth from the Great, Great Silence. These powerful Archangels take their strategic positions around the planet and willingly prepare to assist in this activity of Light.

The Solar Archangels are stationed equal distances around the Earth’s equator. As One unified Force of Transfiguring Divine Love and Gratitude, they breathe the Light from their Heart Flames into the center of the Earth and begin conducting a symphony of Love and Gratitude that ensouls and interpenetrates our Beloved Mother Earth and all Life evolving upon her.

The Love and Gratitude from the Archangels now flows through the Heart Flame of every person on the planet. This allows the I AM Presence of every soul to become a power point of Light that is unified in consciousness with the I AM Presence of every other soul. Together Humanity now inbreathes, assimilates, expands and projects this forcefield of Transfiguring Divine Love and Gratitude in, through and around every facet of Life on Earth.

The I AM Presence within every person is the Open Door for this powerful gift of Divine Light. At inner levels, every person on the planet is experiencing this forcefield of Transfiguring Divine Love and Gratitude. Through the I AM Presence, every person is seeing the scintillating colors of Love and Gratitude, smelling the fragrance of Love and Gratitude and hearing the Cosmic Tones and moving melodies of Love and Gratitude. Through this activity of Light, we are all becoming Divine Love and Gratitude in action.

We are collectively changing the core vibration of the primal Light substance, which has gone into the present negative conditions that are now manifesting on Earth.

Through the intervention of our Father-Mother God, and the assistance of the Solar Archangels and our I AM Presence, we are the CAUSE of this magnetic forcefield of Transfiguring Divine Love and Gratitude now permanently anchored on Earth. Together we have set in place the basic spiritual forces of Transfiguring Divine Love and Gratitude over which Humanity will now Ascend from our long exile in darkness into the 5th-Dimensional Realms of Light.

Unified in consciousness with the Kingdoms of Earth and the Realms of Heaven, we are the Open Door that no one can shut.

This is what our Father-Mother God’s magnetic forcefield of Transfiguring Divine Love is attracting to each of us personally and collectively as we live within it. We are being raised into a profound awakening of supreme Love Page | 77

consciousness. We are, here and now, the Masters of Love and Gratitude we were always destined to be.

Every I AM Presence now affirms with a deep Inner Knowing: I AM a planetary forcefield of Transfiguring Divine Love and Gratitude. This Forcefield of Transfiguring Divine Love and Gratitude is securely anchored within my Heart Flame and the Heart Flames of ALL Humanity. The Love and Gratitude of God are now thriving on Earth through me.

I AM changing the inner conditions for the entire planet, and I AM setting this Earth on a new planetary course of Divine Love and Gratitude. I feel complete unity with ALL Life, and from this moment forth, with every breath I take, I AM expanding and projecting the Love and Gratitude of God into every aspect of Humanity’s day-to-day functioning.

And so it is.

About Patricia: Patricia is co-founder and president of the nonprofit, educational organization New Age Study of Humanity’s Purpose, which sponsors the Annual World Congress On Illumination.

Patricia was a marriage and family counselor for 20 years. She now spends her time freely sharing the information she is receiving from the Beings of Light in the Realms of Illumined Truth.

Patricia is an internationally known teacher and author who has taught workshops in 20 countries, and offered FREE Seminars in her hometown of Tucson, Arizona and throughout the USA for the past 33 years. She has written 11 books and produced CDs, DVD's, webinars, teleconferences, a weekly radio program, a free monthly email newsletter, global meditations, and YouTube presentations, all of which are designed to help Humanity add to the Light of the world.

Patricia's website - https://eraofpeace.org/

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Link: https://www.youtube.com/watch?v=roihHl7c3RM _________________

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ROC Metaphysical Book Review

A guide for empaths seeking to understand their unique nature, fully manifest their gifts, and embrace their role in the evolution of human consciousness • Explores how an empath’s qualities are strengths, not weaknesses, and why empaths are the way-showers for the next step in human evolution • Includes techniques and exercises to help you understand, control, and fully manifest your gifts, including how to clear your energy field and reclaim your sense of self • Explains the importance of embracing both the Divine Masculine and Divine Feminine and the impending reactivation of dormant levels of consciousness, which will upgrade our human operating systems to function at a higher frequency • Includes access to online meditation tracks Page | 80

As an empath herself, Stephanie Red Feather has experienced firsthand the challenges of being extremely sensitive to subtle energies and the emotions of others. She knows that it can be overwhelming and cause you to lose yourself and doubt who you are. With this guide for anyone who’s ever felt out of place because of their sensitivity, Red Feather offers advice on how to manage life’s difficulties as an empath as well as insight into how these qualities are vitally important to the future of humanity.

Affirming that being an empath is a real thing and you are not alone in your experience of the world, Red Feather offers practical exercises to help you understand, control, and fully manifest your gifts. She explains how to clear your energy field, stop energy leaks, and reclaim your sense of self. She warns of the pitfalls of being an empath, such as employing your gifts in unhealthy ways, and stresses the importance of embracing both the Divine Masculine, to create boundaries and safety, as well as the Divine Feminine, to practice radical self-care and live authentically from your own center.

Red Feather explains not only that there are now more empaths than ever before, but that this surge in numbers is no coincidence. With the dawning of the Age of Aquarius, empaths represent the new human blueprint. They are the way-showers for the next step in human evolution, and they have a cosmic mission: to usher in a higher level of human consciousness, centered in the heart chakra. Red Feather also explains the impending reactivation of dormant levels of consciousness and cosmic memory, which will upgrade our human operating systems to function at a higher frequency. This shift is already acutely felt by empaths and will allow us to reclaim the lost powers of our ancestors.

With this hands-on guide, Red Feather provides empaths the tools they need to empower themselves and embrace their essential role in the next step of humanity’s evolution and ascension into the frequency of heart-centered consciousness.

About the Author: Rev. Stephanie Red Feather, Ph.D., is the founder and director of Blue Star Temple. An ordained shamanic minister, she holds a bachelor’s degree in applied mathematics and master’s and doctorate degrees in shamanic studies from Venus Rising University. She is also a mesa carrier in the Pachakuti Mesa Tradition of Peru, having studied with Don Oscar MiroQuesada and his lineage since 2005. She lives near Kansas City, Missouri.

Find out more: https://www.innertraditions.com ________________

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"Healing Our Earth (Eco-Systems), Our Society (Social-Systems), and Ourselves (Person-Systems)" By Niann Emerson Chase

Recently I explained to my primary healthcare physician how I saw our relationship: I trust you when it comes to my personal health, but I also "tune in" to my own body and what I intuit is best for me. I see our doctorpatient relationship as a collaboration, a team effort, for it is not really up to you to solve my health problems, but up to me. You are there to assist me, and I value your experience, your knowledge, and your compassion. I know that you have my well-being in mind when you act as my physician, though I may not always agree with your opinions or suggestions. However, I will always carefully consider them.

You have been an integral part of my ongoing improving overall health and well-being. Thank you, my doctor friend, for your dedicated service, flexibility, openness, and collaboration in this continuing process of remaining healthy. I feel blessed to have you by my side in a physician's role, and I hope that all of your other patients have similar sentiments.

I realize that most patients do not feel that way about their doctors, at least in this country. But there have always been some exceptional doctors in every generation, doctors who are in the ministry of caring for the well-being of others rather than in the business of healthcare. My primary-care doctor is one of those exceptional people, and so are others from the past as well as in the present. These exceptional ones are of various races, religions, and Page | 82

nationalities and include both men and women.

In spite of my physical aging process and increased limitations, I think I am healthier than I have ever been in my entire life. My overall health is better because my psychospiritual health continues to improve. I feel strong and more balanced physically, emotionally, intellectually, and spiritually than ever before. Though I no longer can do certain things physically that I could do fifteen or twenty years ago, I can do many other things that I couldn't do two decades ago, mostly on the intellectual and psychospiritual levels.

Healthcare should involve an integration of considering the whole person, which includes the entire physical body-system, as well as the emotional-, mental-, and spirit-systems of the individual. Interestingly, as an avid student and teacher of the concepts found in The URANTIA Book, I have noted that when referring to the health of a person, this wonderful spiritually-based text associates “health” with the body, mind, and soul. Health is linked with sensible living habits, happiness, mental clarity, emotional stability, and an awareness of spiritual reality.

Health, sanity/mental efficiency, and happiness are integrations of truth, beauty, and goodness as they are blended in human experiences. Such levels of efficient/balanced living come about through the unification of the energy/physical systems, idea/mind systems, and spirit systems.[1] Rather than compartmentalizing human beings into separate parts to be “treated” by specialists, exceptional healthcare givers/ministers have more of a “wholistic” perspective when interacting with those they are attempting to aid in becoming healthier by integrating and unifying and blending parts rather than separating them out.

The more progressive healthcare providers, scientists, sociologists, educators, theologians, and states persons (rather than mere politicians) realize that in treating “sick” environments, societies, and persons you have to look at the entire eco-systems, social-systems, and person-systems. The declining health of Mother Earth matches and is interlinked with the declining health of our modern societies and individual citizens.

In my own struggles to maintain good health and well-being, I have discovered that my own life-support systems seem to match the Earth’s and its peoples. As the lungs of the Earth are being debilitated by the massive destruction of rain forests, my lungs feel compromised too. As the Earth’s waterways are being poisoned and depleted, so does my circulatory system feel sluggish and inefficient. As people’s hearts are broken and their spirits Page | 83

diminished by a consumer-driven, mechanistic social system, so my heart feels fragile with my grieving over the cold-hearted state of the dominant culture.

I think that poor health—whether in a person or in our natural world or in a society—is a result of being out of divine pattern. Divine pattern involves integrative systems that all coordinate to reflect the truth, beauty, and goodness of the Divine Creator. Frankly, a vast majority of religious endeavors and institutions on this world are not healthy at all, regardless of their religious rhetoric. They are very sick and have been out of divine pattern for many thousands of years.

Tens of thousands of years ago the ancient Sethite priesthood was comprised of “high-minded and noble teachers of health and religion” who were “true educators” and not at all like most of the “debased” and “commercialized” religious teachers and healthcare providers of today.[2] Socrates and his successors, Plato and Aristotle, taught that goodness was the health of the soul.[3] Today, only a few healthcare professionals—who are caught in the ocean of a grasping, greedy medical industrial complex—realize the truth that people’s health is tied up with the state of their souls.

The work that I am involved in, which encompasses every aspect of my life, integrates all life experiences into a whole. My own healing process has been one of becoming uncompartmentalized and more unified within my whole being. The Soulistic Healing Center, which is a facet of my work, has another way of looking at “health.” It has redefined health in its outreach ministries of providing healthcare, just as I have had to continually redefine what good health is for me as I unfold into my God-given personality circuitry and grow psychospiritually.

In my own health-maintenance process I rarely use “health professionals” and medicines because I do not need to. Though very full with meaningful work and many responsibilities, my lifestyle is less strenuous and rushed than thirty years ago. I eat organically-grown foods from our Avalon Gardens; drink clean, chemical-free water from our private wells; exercise by swimming and walking in beautiful natural places; and use eco-friendly common products for home, lawn, and personal care. In not using toxic “foods” and products, I do not poison myself or my natural environment. And I feel good mentally in taking responsibility for caring for my physical health and for my natural environment.

Even more importantly, in taking responsibility for my own health is the overseeing of my psychospiritual welfare. I spend time reading and expanding intellectually. I interact closely with fellow kindred spirits and Page | 84

good friends in an intentional-community setting. And I laugh—at myself and at the many silly situations in life on this world.

Dr. Patch Adams is renown for his use of humor in the treatment of diseases and health promotion, as are certain teachers of spiritual truths. The URANTIA Book states that humor serves “a valuable purpose both as a health insurance and as a liberator of emotional pressure, thus preventing injurious nervous tension and overserious contemplation.”[4] In the maintenance of my own health, I rest, contemplate, meditate, reflect, pray, and worship. I have come to fully embrace the truth that an understanding at some level of spiritual reality can contribute to “the enjoyment of abundant health and to the cure of numerous mental, emotional, and nervous ailments.”

Even the physical problems of bodily health and efficiency are best solved when they are viewed from the religious standpoint of our Master’s [Jesus’] teaching: That the body and mind of mortals are the dwelling place of the gift of the Gods, the Spirit of God becoming the spirit of man and woman. The mind of men and women becomes the mediator between material things and spiritual realities.[5] The joy of the outpoured spirit, when it is consciously experienced in human life, is a tonic for health, a stimulus for mind, and an unfailing energy for the soul.[6] Cellular biologist Dr. Bruce Lipton emphasizes that our beliefs can change how our genes will respond. He states: “The new science has everything to do with your beliefs.” Though Dr. Lipton calls this awareness “new science,” the fact that energy follows thought has been known in the circles of genuine religious persons for thousands of years.

Now with the new science a small number of progressive scientists and healthcare professionals are beginning to understand the power of thought and how energy in body systems is affected by the state of mind in individuals. With thinking and attitudes that are founded on truth, beauty, and goodness, there is a greater probability for healing. Beliefs and perspectives that are negative, resentful, self-centered, and fear-based can cause poor health. In addition, the beliefs and energy fields of other people around an individual can affect how healthy or unhealthy that individual will be.

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If our perceptions determine the status of our well-being, if our thoughts as well as the thoughts of those around us can create disease or healing, wouldn’t we want to be extremely aware of what healthcare providers we allow into our lives? Wouldn’t we want to be more selective of the places we go to when we are sick and who we hang out with when we are trying to get better? Wouldn’t we want to become more educated about what goes on behind the scenes in the medical industrial complex? Wouldn’t we want to know what the mindset really is within the American Medical Association, the huge pharmaceutical corporations, the Federal Drug Administration (FDA), the medical insurance companies, and most hospitals?

[1] The URANTIA Book, Paper 2, Section 7, Paragraph 11 [2] The URANTIA Book, Paper 76 [3] The URANTIA Book, Paper 98, Section 2, Paragraph 6 [4] The URANTIA Book, Paper 48, Section 4, Paragraph 19 [5] The URANTIA Book, Paper 160, Section 4, Paragraph 9 [6] The URANTIA Book, Paper 194, Section 3, Paragraph 19 About Niann: Niánn Emerson Chase is a world-renowned spiritual leader, educator, activist, and prolific author with many articles on culture, society, spirituality, and sustainability. She is co-author of the book Teachings on Healing, From A Spiritual Perspective and co-founded (https://gccalliance.org/) Global Community Communications Alliance, a multifaceted global change nonprofit, comprised of approximately 120 change agents from five continents. She is the co-founder and Director of (https://uaspr.org/) The University of Ascension Science & The Physics of Rebellion located on the campus of (https://avalongardens.org/) Avalon Organic Gardens & EcoVillage in Tumacácori, Arizona. She is also a counselor.

Niann's website: https://epk.gccalliance.org/niann-emerson-chase

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"Living With Invisible Beings" by Jaap van Etten With a special focus on the ancient beings that were here before us.

Many people find it difficult to believe that we share this world with invisible beings. The thought itself is quite scary for them. For many, it is already challenging to deal with what is visible. What is invisible is even scarier because you do not know what and where somebody or something is. From a certain perspective, this is surprising. Most people are not aware of invisible beings and, therefore, never have been scared of them. Why would they suddenly be scared when they hear that there are invisible beings? They have never before been bothered by them. Or have they?

Do invisible beings exist?

For many people, the question of whether invisible beings exist will still mostly be answered by an “of course not.� If you cannot see it, why would you believe that it exist? Science can, to some degree, help us with answering this question. They will inform us that our eyes can perceive only a very limited range of frequencies and that there are many frequencies that we cannot see.

For example, many animals see frequencies that we cannot see. People believe that cats can see people who recently died. Their perception of frequencies of the astral worlds is larger than that of us.

The only way that we may perceive beings outside the range of our eyes is through extra-sensory perception (ESP). An increasing number of people believe that ESP exists. Even science begins to open the doors for the existence of ESP. Acknowledging ESP still is not common science, but certain scientists dared to research this area and were able to prove that ESP exists (1). However, they focus mainly on subjects such as remote viewing, and telepathy; not so much on the perception of invisible beings.

While the discussion about the existence of invisible beings goes on, I have no difficulty to believe that they exist. I call them subtle beings. The frequencies in which they live are called subtle worlds that permeate our world. Some people have a great interest in these worlds, such as David Spangler (2).

While we, in our modern society, try to establish the idea of subtle worlds and beings, many traditions have no problem believing in them. Although it is doubtful whether all descriptions of what they believe is in alignment with reality, there is an awareness that there are invisible beings. Some names of these beings are nature spirits, angels, devas, Djinn, elementals, Sidhe, and even gods. These beliefs are, however, for most people insufficient. I base my belief on information systems that also are invisible, but are to a certain degree, scientifically accepted (3). I call these information systems Page | 87

morphogenetic systems.

Morphogenetic systems Morphogenetic systems are the energetic blueprints for every being, visible or invisible. Without them, nothing would exist. If you are sensitive or can dowse earth energies, it is easy to find them. However, because every existing being has a morphogenetic grid that exists of lines and vortexes (4), researching these systems can be rather confusing because there are lines and vortexes of morphogenetic grids everywhere.

I use the morphogenetic grid systems to get a deeper understanding of a species that I like to connect with on a deeper level. I also use the grids to check whether a certain invisible species exists. I am aware that it is an approach with many pitfalls, but by collaborating with others and continuous training, the number of mistakes will diminish. I have made many mistakes over time and learned a lot from them. Nonetheless, this approach has helped me to connect with Dragons (5), with Unicorns, with Devas, with Djinns (6) and with many other beings, such as the Sidhe (7). For me, the most important aspect is that I went from not believing in invisible beings to becoming a firm believer in them.

I believe that there are more invisible than visible beings. The subtle worlds and beings are a mostly unexplored area. What I shared above is only a limited aspect, and an article can only touch the subject. However, I wrote this article at a special request from a certain group of these invisible beings.

These beings are all around us. I was hardly aware of them until recently.

They are very important for the elements of fire, water, air, and earth because they are their guardians. Our way of living influences these elements negatively, and therefore, we have a strong impact on their work.

We are not or hardly aware of the existence of these beings and the effect we have on them and their work. For a long time, they did not want to connect with us because they did not trust us. Although they still do not trust us, they are willing to connect with certain people. Their attitude is changing, and when I recently encountered them, they asked me to share information about their existence.

The Deal The group of beings I am referring to was, until recently, only partly known to me. I had some connection with the Djinn and wrote about them in an article (6). In that article, I mentioned the frustration and anger from the Djinn, who were here on Earth before we came. They are the Ancient Ones. Their frustration and anger had its foundation in our lack of respect for the earth Page | 88

and our systematic destruction of it. They told me that this is also their planet, their home. Our destruction of it directly affects them.

I fully understand their anger. I do not agree with the fact that some of these beings expressed their frustration through harassing people. That happened mainly through a certain group of the djinn who send astral beings that are called the Shadow people to humans. The harm is not physically, but these shadow people induce severe fear and even trauma in people. Almost all people, even those who try to help people that are harassed by them, see them the shadow people as bad and negative and are afraid of them. They believe that these shadow people are the djinn. I also was confused initially. The shadow people have a certain relationship with the djinn but are not the djinn themselves.

In the article that I referred to, I mentioned already that I do not agree with the idea that the Djinn are bad. They make us aware of our fears. Our fears induce actions that harm the world. I found that it is possible to make deals with them that changes the situation for the betterment of all involved. I started to like them, and now I understand that the shadow people are not the djinn themselves, I finally can see them as great beings with whom it is possible to collaborate.

The Djinn told me about their connection with the element of fire. They also shared that there are other ancient beings like them, who have a connection with the elements of water and air. As interesting as I found this information, at the time, my focus was on other subjects, and there was not any follow up on it.

That changed recently. I was working with a person with rather severe problems. I have worked with this person on and off over a couple of years. It became clear that I missed something. There was something that escaped me, as focused as I was. It was one of those aha moments that made me realize that the only reason that we were not successful was that there was a being involved that was too clever for me. It escaped every time I tried to focus on the situation. This realization led to a connection with this being. This being was of a type unknown to me, even though it had a certain familiarity. Also, I was aware that it was far more powerful than I was. That led to the only possible conclusion: try to communicate and make a deal.

Without going into details, we came to the point that the being shared with me that it was related to the Djinn but had air as the dominant element.

Translated into English, the name of this group of beings sounded like Aironeans. It was willing to leave the person if I was willing to make a deal with it. The deal was that I would share with humans about their existence and function. They also asked me to share how to connect and communicate Page | 89

with them again. Because this request falls within the vision and mission of metaphysical ecology, I had no problem to say yes.

The first steps I may have said yes, and I will stick to the deal, but in the days that followed, I began to realize to what I had committed myself. It is difficult for me to communicate with them, I hardly know anything about them, and besides some information about the Djinn, there was, as far as I know, no information available. Suddenly, it was a huge mountain to climb for me.

However, at the same time, I trust that information will come. Lack of trust prevents me from receiving information because I get stressed. Already two days later, during a crystal skull meditation, the first information came.

Suddenly, I had something that I could use to work with and explore.

Soon, I had a better understanding of the beings that form the four groups that are the ancient ones who lived here long before we came. They have a responsibility for this world, and we must learn to collaborate with them. The first steps are understanding who they are and the basic role they fulfill within the Earth system. These are the steps that I summarize in this article.

The four groups Based on my first connections with the Djinn, it seemed that there were three groups, each connected with an element. These elements are fire, water, and air. When I connected with them, the question came up about why they did not talk about the element of earth. Should there not be a fourth group? Once I asked them directly, they confirmed that there is a fourth group. When I asked them about this group, they told me that I have already been working with this group. This group is the devas. That immediately made sense to me.

As I summarized in image 1, when the One became self-aware, It created polarity (two). However, polarity is unstable and results in three. We know three as the trinity, which is sacred in many traditions. We also know it as the Mother elements, fire, water, and air. Out of these three, the fourth was created, resulting in the four elemental powers from which creation sprang in an infinite number of ways.

On Earth, we find the four elemental powers manifested in what we call the elements: fire, water, air, and earth. The guardians of these elements are the four groups, mentioned in image 1: the Djinn (fire), the Fluideans (water), the Aironeans (air), and the Devas (earth). These ancient beings are often put together under one name, like devas (the shining ones) or djinn (the unseen ones). It does not matter what names we give them, as long as we acknowledge their existence and learn to collaborate with them for the Page | 90

benefit of the Earth an all that live on her. Based on the current condition of the earth, I feel that we need to give this connection priority.

While in some ways, I got clarity, there also was confusion. In the Dragon book (8), I mentioned that there are 36 groups of Devas. In the article about the Djinn, I mentioned that there were five species. I understood from the Fluideans and Aironeans that they also have five species. What makes these three groups different from the devas?

Image 2 shows an overview of the Djinn. This overview is the same for the Fuideans and Aironeans. As mentioned, the primary connection of the Djinn is with fire, even though they need to work with all four elemental powers to be able to function. That is true for all four groups. The five species reflect the need and potential to work with the four elemental powers for the optimal functioning of the elements. However, there is a fifth species. That species connects with the elemental power of aether, the fifth elemental power, needed for the creation of the new world. That means that the three groups are already prepared to contribute to the new world. That may be the reason that they come forward at this time. They are aware that at least certain humans are ready to collaborate in the creation of this new world.

What does it mean that the Djinn as fire beings work with all five elemental powers? Fire stands for consciousness, energy, and passion. The Djinns are the guardians and caretakers who maintain the optimal expression of the fire element in this physical world. It is not about how to work with it; that is the task of the Dragons. However, the way we work with the fire as an element or an elemental power affects the energy of fire within the earth system, and thus affects the Djinn.

There is a fire/fire aspect that works with the essence and purity of the fire expression on the Earth. That includes the lava streams, but also lightning, the actual fire to warm us and to cook on, and energy. The fire/water aspect supports the ability to use the power of fire for creative purposes. It deals with the effects of energies and fires. The fire/air aspect determines the destruction of life versus the creation of life. The fire/earth deals with energies within physical forms. Finally, the fire/aether aspect helps us to begin to understand how to use fire from a higher consciousness perspective, supporting the creation of a world in oneness in which fire functions in harmony, supporting all physical and energetic existence. All these five aspects affect each other. The way we function disrupts the functioning of the first four aspects. Consequently, we make it close to impossible for the Djinn to do their work in a way that they see as optimal. It also prevents the Earth system from moving into the new world.

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What we describe of the Djinn is equally true for the other two groups, the Fluideans, and Aironeans. There still is a lot to explore and discover. I like to mention some comments that help understand their role and our lack of understanding. For example, the Fluideans said something very interesting.

Every time you drill a well, you affect the flow of water on this planet. It is not that you cannot make a well. It is that humans do it without any knowledge of water flows, any understanding of the effect it has, and without a willingness to talk and communicate with those that have this knowledge. That simple statement made it clear to me how important it is to start communicating and collaborating with these beings to co-create an optimal functioning world.

Also, the Aironeans told me that much of the problems we experience with air movements, such as tornadoes, and hurricanes are a consequence of the fact that due to our pollution of the air and the taking away of the life force in big cities, the air needs to move. It overrules the ability of the Aironeans to balance the air systems, and they no longer can do their job properly.

The connection I made with these beings is a very humbling experience. It makes me realize how little we know of the natural systems of the Earth. I could feel in a new way the importance of learning to communicate with those that hold this knowledge so that we can learn from them and develop more insight into the world in which we live. Then, together with them and many other beings, we can create a new world that supports all that lives on her.

Devas and the fifth element We already concluded that devas are different from the other three groups.

The three groups work with systems that exist, may change in dynamic, and are based on the Mother elements. The element of earth came forth out of these three elemental powers and is responsible for manifestations. As soon as something is manifested and functions as an independent functioning system, a deva will be connected. That is why the number and diversity of devas continuously changes. There is not yet a creation based on the energies of the fifth elemental power on earth, and therefore, there are not yet devas that connect to aether.

We live in an ever-changing dynamic world. To understand these changes and to make them beneficial for the greater good of all, we need to collaborate with these four groups of beings. I hope that many who read this feel openness to explore this collaboration.

NOTES 1. Dean Radin, Limitless Mind. A Guide to Remote Viewing and the Transformation of Consciousness. Novato, CA: New World Library, 2004.

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2. David Spangler, Subtle Worlds; An Explorer’s Field Notes. Everett, WA: Lorian Press, 2010.

3. Rupert Sheldrake. The Nature of Formative Causation. Rochester, VT: Park Street Press, 2009.

4. Jaap van Etten, Gifts of Mother Earth; Earth Energies, Vortexes, Lines, and Grids. Flagstaff, AZ: Light Technology Publishing, 2011, 175-190.

5. Jaap van Etten, Dragons: Guardians of Creative Powers; Becoming a Conscious Creator. Flagstaff, AZ: Light Technology Publishing, 2019.

6. Jaap van Etten, SUBTLE WORLDS AND BEINGS: THE DJINN and their place among entities, https://ucme.international/subtle-worlds-and-beingsthe-djinn-and-their-place-among-entities/ 7. Jaap van Etten, Subtle Worlds: the Sidhe, https://ucme.international/subtle-worlds-the-sidhe/ 8. Dragons: Guardians of creative Powers, opus cited, 289.

About Jaap: Jaap van Etten, PhD, was born and educated in the Netherlands.

He received his PhD in biology in Amsterdam, specializing in ecology. For the past twenty three years, his focus has been on metaphysical ecology. He studies and teaches about human energies, Earth energies and the energies of stones, crystals and crystal skulls. He also looks at how these energies interact. He is the author of Crystal Skulls: Interacting with a Phenomenon, Gifts of Mother Earth, Crystal Skulls: Expand Your Consciousness, Birth of a New Consciousness, and Dragons: Guardians of Creative Power. He is the cofounder of the Universal Center for Metaphysical Ecology www.ucme.international. He currently resides in Sedona, Arizona Jaap's website: http://www.lemurantis.com.

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Four Types of Ancient Beings

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"Astral Projection Guide" By Yvette LeBlanc

Every word in this article is the truth and not exaggerated in any way.

Many years of having extraordinary astral adventures along with some personal guidance from my own guides received during astral projections, visions and lucid dreams have led me to some unexpected and very unorthodox beliefs about what life both on Earth and the other side is really all about. I am very grateful to be able to share some of my stories and instruction with you. I am not special. We can all do whatever it is we strongly focus on including astral projection.

Through your own adventures to the astral plane you will have a very new perspective of life which you will discover is nowhere near what it appears from the physical world to be. You will also become free from the fear of physical death. There are many healthy and safe pathways for you to choose that will help you become free. Let me show you what has helped me.

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Be careful not to watch a violent television show or read a violent book right before your attempt because you will probably go to violence instead of a positive place. A nice walk first in Nature is my best advice but certainly not necessary. The holy feeling you get from meditating on some part of Nature from a blade of grass to a tall tree can be your stepping stone by bringing the memory of that feeling with you as you begin your astral projection.

A good shortcut to the very relaxed state necessary to astral project is to start by gently rubbing your face up and down and then rubbing the rest of your head.

Always ask out loud for assistance from a high and holy spirit, strong emphasis on “holy.”

Both Hinduism and Tantric Buddhism teach that we all have many energy points called chakras. To astral project I find it very helpful to first meditate on four of the higher powerful ones. Three are located along the spinal cord, one just above the head. It helps me if I visualize a white sphere of vibrating, live energy in each of the following places. I like to start with the heart chakra located at the very center of the chest. I color it surrounding the sphere of white with pink and find love and happiness. This start to my meditation always brings a smile to my face. Next I go to the throat chakra. Most psychics see blue there; I color it blue but also surrounding a white sphere and find the power to accomplish the positive. In the center of my head I find the color of golden yellow surrounding the white sphere. Golden yellow is known to bring wisdom. Just above the top of my head I visualize only white, vibrant, live energy because white is made up of all the positive colors of the rainbow. This is our connection to God. God is everywhere. However, we have all left spiritual energy behind to experience the Earth plane. Meditating here is an easy place to reconnect. This energy can be brought down to flood our bodies with God’s holy love, power and wisdom. It’s just there for the asking to heal and strengthen.

Always start with a deep, spiritual meditation like the one described above.

Astral projection will begin from either the waking but deeply relaxed state or a lucid dream because it is that precious time just between waking and sleeping where your adventure to other realms begins.

There are many simple and straightforward methods to astral project. Let me explain.

To astral project from the dream state on purpose, as you doze off to sleep pretend to hold onto something that you easily remember the feeling like a stick of wood or a piece of metal. You could also pretend to dance like I do.

Once you start dreaming take control of your dream by moving about. When Page | 96

you’re ready, if you choose you could jump into the sky or walk to a door and open it. If you have a destination (like Heaven) in mind, you will find yourself there. It’s that easy.

Once in a while dancing when lucid dreaming brings me to a time in another incarnation a very long while ago when I danced and sang with others around a large bonfire because we were so happy and grateful for its warmth and protection. It is always an awesome adventure for me.

If instead you choose to do a full-bodied projection. Imagine you are a balloon and pretend to fill your entire body with white-colored air. Let it sparkle with all the positive colors. Feel the air fill you from your toes to the top of your head. Don’t forget your arms. Then pretend to gently float upward. Forget about your body and just think upward. It might happen right away or it might take some practice but you will find whatever you want or expect to find.

Attempt to move about in your projection by taking steps or moving your arms. Even though in the astral plane you usually cannot be able to touch and feel things, the memory of what things feel like helps tremendously. To walk remember how your feet feel when you are walking in the physical. With practice, you will be able to take some control of the scenario and events. I recently had a projection where I was walking on my kitchen floor and could feel my feet. I stumbled and felt the pain. When I came back to the physical, the pain was gone. It was very unusual, but it did happen to me.

This one started real soon. As I was meditating on my heart chakra the thought came that it would be more intense if I embraced it. With my projected hands I then embraced it. With my projected head I kissed it. I was very small and had with no effort at all projected inward. It was amazing to see my heart chakra from this perspective. I then did the same with my throat and middle of my head chakras. The energy and light became so powerful.

Unbelievable! We are nowhere near what we normally think we are.

At one time I was in the habit of watching too much television just before meditating. I believe that is why I had the following projection.

It started as soon as I laid down and began my meditation on my heart chakra. I was riding a motorcycle through traffic. Everything was gray and misty. I concentrated on how the motorcycle handles felt to gain control. It worked. I drove very carefully. I could see the sidewalk, large buildings on both sides and lots and lots of automobiles all around. A few times I drove by accidents on the road without feeling any emotion or any desire to stop to help the victims. I just drove and drove. The journey to nowhere was endless.

Usually my projections will stop on their own. However, with this one I Page | 97

opened my physical eyes because I had enough.

Here is a totally different experience. I entered the doorway to the light, but I could not get close enough to embrace it. I was only on the outskirts. I did not feel worthy to proceed. My lesson is that we are all worthy and beings of great light. We just need to recognize that fact.

For further step-by-step guidance on astral projection, you could read my book, “Astral Projection Guide.” It is available on Amazon in both the Kindle and paper versions.

About Yvette: I’m just a regular person who has stumbled upon some easy methods for astral projection. As a young child, many vivid dreams of jumping down my front-hall staircase without touching the stairs and floating over a grassy hill gave me a firm conviction that I was like Peter Pan and could fly. And guess what, we can all fly and I can tell you how. During my mid-twenties, while giving myself self-hypnotic commands to relax, I very unexpectedly, while fully awake, floated above my body for a few moments. I was a sphere of energy and light and could see in all directions at once. This earth-shaking experience started my quest for knowledge and thirst for more such experiences. Due to the kindness of my spiritual guides, I have now had many exciting astral projection and inner world adventures. I feel compelled to share this wisdom and my stories, both awesome and difficult, with you."

Find her book: https://www.amazon.com/ASTRAL-PROJECTION-GUIDE-BOOK-ONEebook/dp/B00679JX1U/ref=sr_1_42?keywords=astral+projection&qid=1571 780384&s=books&sr=1-42 ________________

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Channeling

Channeling is a natural form of communication between humans and ascended masters, angelic beings, nature spirits, or non-physical entities. A channeler is very similar to a language translator or interpreter. They allow themselves to sense the non-verbal communication from another being and then translate it into human words.

Channeling is often defined as the act of allowing a spiritual entity (e.g., angel, archangel, ascended master, guide, deceased loved one) to merge, join, or enter your body and use your vocal cords to communicate directly with those on the Earth plane or provide knowledge and the channeler can write down the shared information. For some people who channel, the entity will also move the channeler’s body (e.g., open your eyes, move your arms/legs, have you walk around).

Channeling can be done in two different ways: Conscious channeling is done while being fully aware of what is happening, including being able to stop the experience at any time. The channeler can remember what was said to varying degrees. Often conscious channels will say that they hear themselves speaking as if they were at a distance . . . as if they were listening from another room. When told about what was said, they often feel as if they are remembering a dream. There are many people currently alive on the Earth plane who consciously channel. For example, Page | 99

Esther Hicks brings through the group of entities that refer to themselves as Abraham (no relation to the Old Testament). They speak about the Law of Attraction.

Trance channeling is channeling done while in a deep trance state. Arguably one of the most famous trance channelers was Edgar Cayce. He was referred to as “The Sleeping Prophet� because he only channeled when he was in a deep trance state. This meant that he lost all muscle tone and had to be lying down. He was also unable to remember what he said, which meant that his secretary had to be present to take dictation and then transcribe the notes from the channeling session.

Our channelers are providing their information to help us on our path.

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Channelings "We Are Expanding Our Levels of Consciousness" By Dianne Robbins

Dear Friends, Fall is in full swing, and the majestic Trees are treating us to a beautiful display of colors. This month's channeling is an amazing message from the Trees, that will help you understand who they are and how to make a connection with them.

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It's a great time of year to go out and enjoy all of the beauty the Trees offer us - for FREE! Enjoy the video, and please share with your friends!

Love and Blessings, ~ Dianne About Dianne: Dianne Robbins continues her connection to the civilizations of Inner Earth, the Elementals and Nature Kingdoms for over 25 years. Her transmissions connect our hearts to the hearts of Beings in advanced civilizations, Whales, Dolphins, the Tree People, the Crystal Nation and Earth’s Elemental Kingdoms. In service to Earth, Dianne continues to provide her channelings to keep people informed of the vital link between our surface world and other realms of existence who share our planet with us. As we merge our consciousness with these other realms, our perceptual range expands and our inner sight opens.

Dianne's website: https://www.diannerobbins.com

Link: https://www.youtube.com/watch?v=dRBM2AFaqsE&feature=youtu.be ________________

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Sage Walker's Channeling

Music It flows in a natural way, Tones ranging high and low.

A natural sound Which helps to turn your soul around.

Some notes with words, Some notes stand-alone.

All are sounds of beauty, Just listen closely to the tones.

Songs for fun, Songs for Love, Songs guided From up above.

It leads you to certain spaces And reminds you of certain places.

The special ones touch the soul, Sometimes why we never know.

Gentle, Strong and touching They will always be.

Listen beyond your ears, Listen with the ears that you want you to be.

New stop listening As it’ll turn you around.

It will lead you to the placed in you Where love abounds. ~ Sage Walker Page | 102

Periodically I have kept journals throughout my life. When I was moving I found quite a few of them.

As I am ready to throw them out I looked and found I had written a lot of spirit messages. Some were about my situations in life but most were not about me.

Various things I encounter they would give me the messages about, so I always wrote them down. I would also meet people or see them in my practice and they would send me information for them.

They are not grammatically correct, but I have not altered them except to delete the persons name. I believe I was to write them exactly as they gave them to me. I have also been told that they will help others.

They were a gift from spirit to me to help myself and others. We do not walk this journey alone no matter what is in our life. We need to always move forward and become a better person with each step.

I hope they will assist you on your journey as they did me.

About Sage: She is a retired county nurse, is a Master IET Instructor, Spirit Guide Communicator and ordained minister. She has an office at the ONE Wellness Center at 2349 Monroe Avenue Rochester NY. She offers classes and private sessions. You can contact her at 585-317-4374.

Sage's website: https://www.angeliclink.com __________________

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"November Message Of Light" by Christia Cummings

Dear Beloved Children of the Light, We come forth this day to beam our love right into your hearts! Dear Ones, we remind you to PLAY! To play in JOY, to play in Spirit, to have an adventure where you would not normally take one! We encourage you to take the road less traveled! Its time to not do what you have always done, but to be adventurous and to see where a new road could take you! Its time to shift your frequency again into the unknown. Remember its just unknown for your human self, your Soul knows all, sees all, and has experienced all! So trust your Soul to lead you to new heights and new adventures to make your heart sing with JOY and Inspiration!!!

We love you, Your Star Soul Family of Light About Christia: I was born an artist, empath, clairvoyant, and a channel of Spirit. My grandmother said I could draw and play cards before I could walk.

I have always drawn upon Nature as my inspiration for healing and my art. In 1995, I had a spiritual awakening with a chorus of Angels-- a momentous event in my life – which caused me to open myself up to Spirit and the magical, inspirational multi-dimensional Universe. I teach practical tools on how to open to a dialogue with your angels and spirit guides during my healing sessions and classes. The Angel Light energy comes through my artwork into your home and environment. Everything I do, say, or touch has Angelic Energy. It has been my prayer for over 20 years that I be a pure channel of the Highest Love and Light, and that I am of service to the Light.

Guided by The Arch Angels, I began working with clients from all over the world. The Angels have told me that I AM a bridge from the Angelic Realm to this 3D Human Realm. They have asked me to call myself an Angel Medium. I AM A Certified Angelic Life Coach, an Ordained Minister, Usui Reiki Master/Teacher, and holds a Bachelor of Fine Arts and a Master of Fine Arts in painting.

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Christia's website - http://www.christiacummings.com

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"Death Spirit Uranus Talks" By Hanni Salovaara

Death as a concept causes fears and it is a limited concept also in the spirit world. It is very difficult to find words with which to describe that state simply and understandably here in your world and even somehow get it into your consciousness. Death is present everywhere and in every moment, and learned values define death in man’s mind, when a lot of fears and anxieties can be born. People are very afraid of confronting death, and death and preparing for it is a completely isolated issue in your world. If someone necessarily wants to be present at the moment of death, people very often try to prevent him in order to protect him. In your culture people appreciate efficiency which is performing and living in the intellect, and people cannot face a state where one can only be and one does not have to do anything. In that state, only reality and the moment as it is live completely naked; so everything along these lines and associated with it, like death, frightens people, for they experience then very strongly the feeling of inadequacy. Then they realize very intensely that also their life will end sometimes, that everything has its time and nothing is self-evident in this life. If instead, man tries to open up his own mind, reality can unfold, when death takes off the veil which man has created for it and serves man. Then power and man are liberated, reality unfolds and love, the core of all reality, is able to influence.

Life in itself is life itself, for at the same moment when you are born into this form of existence, the preparation for passing on begins, and that whole Page | 106

interphase, life itself, is preparing for relinquishment and passing on. The mental life of every person, individual, personality defines how he crosses the border to the other side. How a person has lived his life, and what kind of personality structure has developed to him define the transition. His mental and spiritual state affect the transition, for man is the same when he transits; his thoughts about death, how he experiences and sees it define his transition. The state in which the individual will end up, depends completely on his personality structure, his level of knowledge and his mental and spiritual state of emotions. It is a very individual happening, just as everyone’s life is very individual, for everyone defines his life with his own choices. As a result of these choices, the individual experiences his transition and the state after it. That state consists of many factors, for it is the sum total of his entire life.

When man is born into the world, he experiences a leap, as it were, when he moves into the dark and wakes into consciousness in a new body. In the same way, the transition back onto another level goes through the same phase. It is always a momentary darkness and a loss of consciousness, extinction and awakening, for it is like the state in which a person faints and then awakes.

When consciousness resettles permanently on another level, the same extinction and awakening always happen. In this kind of state, the transition brings a respite, for all that was on earth, remains here. All that concerns matter, remains in matter, and mind belongs to matter and remains in the body. Consciousness, for its part, does not belong to matter but moves forward, and after a respite, man is free from the chains of matter. He is exactly what he truly is and what he was underneath everything while he was living.

About Hanni: She is from Finland and has a Master of Arts degree in Education. She spent seven years in a spiritual growth group led by a spirit called Uranus who was channeled by a trance medium. From her experiences she has written a book “Happiness Is Life Itself� (BookLocker.com, Inc. 2018). Her book was recently selected as a Winner in the 3rd Annual Body, Mind and Spirit Book Awards (CA, USA) Hanni's blog: http://www.spirituranustalks.blogspot.com ________________

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Business Advertising & Cross Promotions

We believe that helping others to create a vibrant and empowering spiritual life and practice is our current Great Work. We look forward to you joining us as we creating positive changes in our lives that affect not only us, but all life!

Contact us today! Be Well and Blessed!

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Mystical Tour - Stonehenge & Glastonbury 9/2020 Looking for 4 people to fill this trip for Stonehenge & Glastonbury England from September 27-October 4, 2020 With Energy Practitioner and Educator, Bonnie Sandera, 585-301-6957 Follow the footsteps of Arthur, Guinevere, Saint Bridget, Pagans and Priests/Priestesses. Find the spirit of past merging with the present. Listen to the wisdom of the land, the roar of the sea, and the memories of the trees and perhaps touch the future inside crop circles. Learn about ley lines connecting the sacred sites around the world and feel their vibrations while standing on places of power. Connect with your higher self while connecting with these special timeless temples and let them guide you and whisper truth to your soul.

Includes 4 Star accommodations double occupancy, Breakfast, and Dinner each day except dinner on free day. Drinks are not included. All local transportation including to and from the tour. Fully guided tour and entrance fees. Non-refundable deposit of $200. Three payments of $800 due on 11/22/19, 3/1/20,7/1/20. Or pay in full on or before November 21st discounted rate of $2500. ***Airfare and mandatory personal travel insurance is not included. ***Schedule may change depending on availability of sites. ***Roommates will be assigned if not requested. ***Hotel before Tour extra cost. It is suggested you fly in a few nights before to enjoy London. And get over jet lag. We will be staying at The Holiday Inn Camden Lock and you will book your own rooms.

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***Don’t delay, as of 9/1/19 there are only 4 spots open, trip is capped at 14 people.

See more details at www.meetup.com/light-works

Thanksgiving With Grace Meditation

Begin this day of Thanks by making time and space to hold gratitude. Fill yourself with joy and patience to intentionally carry you through the beautiful chaos and frustration. Come start your day with us. An hour of guided mediation focused on gratitude. Bring those you love for an hour of self-care!

Cost is $15. All proceeds will be given to Gleaners Kitchen. It’s a wonderful way to bring the day.

Come to A Mae Zing Spa 142 Mill Street Canandaigua, NY Sign up at : https://www.a-maezing.com/apps/webstore/products/show/8049366

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Gallery Dates with Steve Albert Steven will walk through the audience and channel messages from the other side using his psychic and mediumship skills. There will be questions, answers, and messages from the other side. This group event is reading intensive. Steven will communicate as many readings as he can during the 2 hours. Attending the event does not guarantee a reading.

Steven Albert is a respected Psychic Medium who has done Readings and Paranormal Investigations for almost 20 years.

Steven specializes in spirit communication and psychic intuitive Readings. He has the ability to see and hears things that others cannot such as spirits and spirit voices (clairaudience). He also receives intuitive messages via feelings, images, and physical sensations (clairsentience).

November 13, 2019 Soulful Beginnings 148 E Main St Waterloo, NY 6:00 PM to 8:00 PM November 19, 2019 The Union Tavern Page | 111

4565 Culver Rd Rochester, NY 6:00 PM to 8:00 PM November 20, 2019 Mythic Treasures 274 Goodman St N Rochester, NY 6:00 PM to 8:00 PM November 22, 2019 Serenity Wellness 214 Seymour St Auburn, NY 6:00 PM to 8:00 PM December 2, 2019 A Gust of Sun Winery 5324 W Ridge Rd Spencerport, NY 6:00 PM to 8:00 PM December 5, 2019 Serenity Wellness 214 Seymour St Auburn, NY 6:00 PM to 8:00 PM December 6, 2019 A Mae Zing Mind Body Soul Center 142 Mill St $2023 Canandaiuga, NY 6:00 PM to 8:00 PM December 19, 2019 Mythic Treasures 274 Goodman St N Rochester, NY 6:00 PM to 8:00 PM There is a charge to attend. You can get your tickets in advance at www.Eventbrite.com - Just put in his name. Or email kbrebs@hotmail.com

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Hands From Above will be hosting Dr. Pam Denton who will be leading her workshop Download Your Destiny Saturday, December 14, 2019. Download Destiny is an alignment of all the chakras with reality for immediate impact for spiritual lightworkers.

Clearing your path and setting intentions for 2020 is a valuable step into the new year. Dr. Pam Denton will be walking through 8 intentional steps to align your 2020 success and unfold your plan for the New Year!

The 8 step formula to give you renewed power for your business momentum.

With 8 Steps of Business Transformation you will strengthen your leadership and create faster results. Every leader has a purpose and reason for being here. We want to help you access the inner power of knowing your purpose and living from authentic leadership for success.

This is your chance to reconnect with yourself, develop inner knowing and take time to heal the leader as you develop new clarity for success. Clarity, Visioning, Intuition, Communication, Empowerment & Practical Action are available to you in one day so you have the confidence to break out, level up and lead in new ways. We bring you powerful speakers and workshop leaders to share with you a wonderful experience of creating new space for abundance in business and leadership.

Join us to renew your spirit and embrace your creative leadership. Join amazing leaders for a power packed day of keynote speaking and workshops for renewed health and wellness.

Early bird sign up cost - $195.

Get your tickets and more info at: https://www.eventbrite.com/e/downloadyour-destiny-rochester-ny-tickets-79052228343

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Join us for an exceptional evening! Together we will explore the foundations of energy medicine and quantum healing – and discover an acclaimed new energy modality known as Unity Field Healing (UFH) from its founder Dr. John Ryan In our time together, you will also be introduced to the Sirian Blue White Collective (SBWC). The SBWC are a group of Ascended Light Beings who represent a collective consciousness supporting the work of UFH and human ascension. The SBWD will deliver a channeled message and provide a special energetic transmission to support those who are called to participate in the event.

The event is open to everyone but seating is limited – register today!

Scroll down to the Sirian Blue White Collective Ascension Transmission and click the Rochester link.

Sheila Tillich is the Rochester Host if you need more information please call 585-313-3996.

Kryon through Lee Carroll: There is a grand plan and Dr. John (Eli’ee) sees it. He sees fields that no one has seen yet – and he is right.

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UNITY FIELD HEALING PRACTITIONERS TRAINING PROGRAM Hilton Garden Inn 155 East Main St Rochester, NY May 8 – 10, 2020 Fri 7-10PM, Sat 10 – 6PM, Sun 10 – 6PM Cost: $777 Early Bird, $888 Regular Registration Register with a $277 deposit to reserve your space https://www.unityfieldhealing.com/events (Select UFH Practitioner – Rochester Event) Joins us for this amazing weekend and become a practitioner of UFH With this class you will be one of the first practitioners of this remarkable energy modality. Presentations to understand and perform energy healing and Unity Field Healing as a practitioner Spiritual attunements to perform UFH Session 1-3 You receive certification and practitioner’s manual to practice Unity Field Healing with clients. You can connect with Dr. John Ryan’s website as a UFH Practitioner.

If you have questions please call Sheila Tillich at 585-313-3996.

Kryon through Lee Carroll: There is a grand plan and Dr. John (Eli’ee) sees it. He sees fields that no one has seen yet – and he is right.

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The Angels Are Coming - May 2020 Additional Information This will be a gathering to promote love, education and inspiration from the angels. I pondered where I could hold this , where would there be a high loving vibration for the angels to be comfortable along with the angel practitioners and angel lovers. This year it will be at the Arbor Loft.

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Welcome to The Journey Within North Spiritualist Church

The Journey Within North Spiritualist Church 182 Lincoln Rd Newark NY 14513 315-331-2869 Church Services held on Sunday 10:30 AM www.journeywithinnorth.org

Rev. Janet Nohavec God has blessed us with our new home. Every day I thank him and all of those who helped bring this dream to reality. With this home comes great responsibility to steward it wisely. If you haven't gotten involved, please consider doing so, our foundation is strong because of our members. The hawks that circle this property remind us of our freedom to search for the truth within our own hearts. This new year brings so many new exciting visiting mediums from around the world, the very best. One of the greatest things about our church is our members' generosity and compassion - our Hands of Love program has helped many. Do not forget to celebrate your life, Page | 118

to follow your dreams and to remember to love with every ounce of your being. Come visit our church and share in our great joy.

Check out the ROC calendar. The Journey Within is offering many classes.

Cross Promotional Partners

Pearls Of Wisdom - A site for Inspiritual quotes, sayings, stories to awaken our consciousness to uplift, heal and feed the soul for self growth, inner peace & global peace. Buddhist Wisdom, Native American Wisdom, Peace Pages, Empowering Women, Inspiritual Song Lyrics, Soul Shoppe, Healthy Living.

Go to the site - http://www.sapphyr.net

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Alternatives for Healing is a leading holistic and alternative medicine directory for finding practitioners, natural products, books, CDs, DVDs, stores, magazines, classes, schools, retreats, videos, newsletters, blogs, articles, and talk radio. http://www.alternativesforhealing.com

OfSpirit.com: Holistic, Spiritual & Self-Improvement Resource. http://www.ofspirit.com

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What Is Wisdom Magazine? Wisdom of the Heavens, Earth, Body, Mind & Soul is published bi-monthly (every other month) as a free holistic, spiritual and metaphysical magazine serving the culturally creative community. http://www.wisdom-magazine.com

Want to know where there are practitioners in a certain location or where there is a wellness or psychic fair? Check out the Body Mind Spirit Directory. http://www.BodyMindSpiritDirectory.org

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Email rocmetaphysical@gmail.com to advertise

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ROC Metaphysical Alternative Business Directory

Spirit & Crystal Connections 714 University Avenue, Rochester, NY 14607 585-461-2669 Vicki Snyder and Jim Young http://www.vickisnyder.com https://www.spiritandcrystalconnectons.com

Spirit & Crystal Connections specializes in unique crystals and Doreen Virtue Angel & Fairy card decks, also available are Young Living Essential Oils, jewelry and spiritually minded books for adults and kids. Vicki Snyder-Young is a Medium and Certified Shay Parker's Best American Psychic .She offers psychic medium and angel card readings by appointment or walk-in.

Assertiveness and Archangel Life Coaching is also available. Reiki and Integrated Energy Therapy healing is available by appointment.

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ONE Wellness Center 2349 Monroe Avenue, 2nd Floor (REAR) Rochester, NY 14618 https://www.onewellnesscntr.com 585-645-4221

The ONE Wellness Center is located on Monroe Avenue, Brighton, on the 2nd floor of the historic Cherry House building. The Center’s practitioners are focused on working with clients to promote greater health and well-being.

This is accomplished via bodywork, classes, workshops, and events. Several of ONE’s licensed professionals have extensive experience in more than one holistic modality. Our featured services include Wellness Samplers for small groups, Crystal Bed, Harp Healing and Color Therapy, Hypnosis, Acupuncture and a variety of body and energy therapies.

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The Purple Door 3259 Winton Rd South Rochester, NY 14623 Connie Wake and Sue Fiandach 585-427-8110 http://www.purpledoorsoulsource.com

The Purple Door opened in March, 2007, offering retail, reading and energy healing services. Since then, it has morphed into a Learning and Services place, and good stuff too! We focus on the following elements of expanding the self: Divination – From our exclusive “Unlocking your 6th Sense” step-in program, you explore your natural connection to higher guidance for self and others, and classes and a certificate program to take it to any level you choose. Energy Healing – Our natural connection to life force healing, from crystal, sound or traditional Reiki…for ourselves and certification classes to offer to others. Empowerment – Walk into your own “a-ha” moment by expanding awareness on self growth, the power of sensitive intuition (empathic) and life coach sessions. Our products offer an array of books, CD’s, crystals, home décor, candles and incense… to power your intension, space and everyday place.

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Lightways Journey 31 Market Street Brockport, NY 14420 585-281-8670 Karen & Judy http://www.lightwaysjourney.com https://www.meetup.com/Westside-Higher-Vibrations/

Lightways is a natural environment that promotes personal and spiritual growth and contentment. Lightways Community is located at 31 Market St in Brockport, NY. We are part of A Different Path Gallery and several other small businesses that occupy an old historic building. The energy is amazing and perfect with our mission and beliefs.

Our store specialized in large variety of stones and crystals. We also have incense, angel stones, candles, smudge & shells, statues, dream catchers, jewelry, meditation tools, essential oils, books and CD’s. We offer a variety of workshops and classes, as well as retreats, Calendar events include Mindful and Angel Meditations, Psychic & Mediumship Readings, Tarot Readings, John of God Crystal Healing Bed, Integrated Energy Therapy (Angel Handson Energy Healing), A Course in Miracles Study Group and more!

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Mythic Treasures 274 N Goodman Street Rochester, NY 14607 585-266-8350 Sue Stephens http://www.mythictreasures.com

Sue has been in business and an anchor in the metaphyiscal community since 1990. Over the years her store has evolved into a mythical wonderland carrying a variety of Incense and Candles to calm your spirit. Energize yourself with our large selection of crystals and stones. Empower yourself with charms and amulets. Dragons, Fairies and ancient Gods will inspire you. Expand your mind by browsing through our books and glimpse into the unknown with tarot cards and other divination tools. This store is about you and the tools you need to create and walk your own path. The store is located on the ground floor of Village Gate Square at 274 N Goodman Street Rochester NY 14607 in the center of the Neighborhood of the Arts.

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Your CBD Store Melaney Torey 129 W Commercial St E Rochester, NY 585-485-0105 http://www.EastRochester322.CBDrx4u.com At Your CBD Store, we believe in bringing the highest quality CBD products to market. We formulate our products with our customers’ needs in mind, using other cannabinoids and terpenes, creating unique synergies that increase efficacy, target specific ailments, and increase the binding of CBD. We believe you; the customer should see our product from soil to oil and should be seeing the best product on the market along that journey. By setting the standards in the CBD industry, Your CBD Store is moving plant medicine to the 21st century. Come visit us at 129 W. Commercial St., East Rochester to learn more!

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The Lotus Blossoms 100 White Springs Ln Geneva, NY 315-789-4650 http://www.thelotusblossoms.org

Jean Hinzmann is a Reiki Master and Psychic Medium. She offers individual Reiki sessions, Tarot Card readings and Reiki Certification Classes. All of her readings are private and confidential. Other services include Couples Reiki, special spa events and classes on a variety of metaphysical topics taught by guest practitioners. Call to schedule your appointment.

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Laurie Hope Collins Hope Springs Arts & Wellness 102 Griffin Dr Syracuse, NY 13066 315-378-2770 www.hopespringsartswellness.com

I'm Laurie Hope Collins. Yes, Hope is my middle name, and I take it to heart!

My mission and passion is to help others find wellness through the different services I provide and teach. As a chronic illness warrior myself, I understand how difficult it can be to find the right path to wellness. My goal is to offer complimentary modalities that enhance your wellness journey.

In my own search for healing, I have found that many of my symptoms weren't being addressed by traditional medicine, nutrition, and exercise.

Through my journey, I earned my BA in Holistic Nutrition, Yoga Teacher Certification, Reiki Master Certification, and became certified in the clinical application of essential oils. I am a self-taught artist, and channel Reiki into all of the art and jewelry I create. I hope that my education, experience and personal journey can help you on your path to wellness

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Brenda Gilasso, IET and Reiki Hands From Above Healing 2000 Winton Rd S Bldg 3 Suite 104 Brighton, NY 14618 https://handsfromabovehealing.com

After 2 previous careers, Brenda had chosen to commit herself to her own personal growth, spirituality, happiness, and to live her life purpose. Since her happiness comes from being a conduit to others, in their pursuit of happiness, love, and enlightenment, she pursued her certifications in Reiki and IET. She welcomes the opportunity to provide you a healing, relaxing Reiki or Integrated Energy Therapy session!

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Janice McNamara, RN Intuitive Healer ONE Wellness Center 2349 Monroe Avenue Rochester, NY 14618 585-455-1953 https://www.nextstepholistic.com Janice works with adults and teens, opening to a full realm of guidance, using practical and spiritual techniques to find blocks to healing all areas of the client’s life. Janice offers: Private sessions, Hospice/Grief Support, Healthcare Facility Visits, Discussion Groups, Career Transition Support.

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Helena Listowski, LMT ONE Wellness Center 2349 Monroe Avenue Rochester, NY 14618 585-329-8643 https://www.onewellnesscntr.com In practice 16 years, offering integrated massage therapy and bodywork sessions. Multiple therapies are available and may be administered alone or combined in a session. Specializing in Lymph Drainage Therapy - which detoxes the body of impurities, stimulates the immune system, and reduces chronic swelling anywhere in the body. Other modalities include Traditional Swedish Massage, CranioSacral Therapy, Zero Balancing, Reiki, Aromatherapy, Associative Awareness Technique, and Tuning Fork Therapies.

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Anne Sierigk Hawk Meadow Farm Trumansburg, NY 14886 607-280-4216 www.annesierigk.com annesierigk@gmail.com Anne Sierigk has been a shamanic practitioner for over 16 years. As a child she was very connected to nature and the art of communicating with the spirit world came naturally to her. Over the past 16 years Anne has studied various forms of energy healing and incorporates her shamanic gifts and other modalities like Reiki into her work. She received her Akashic Records certification from Akashic Records International in 2017. It is profound to get answers to your most pressing questions from your own Akashic Records Guides.

She has found that sometimes during an Akashic Reading the guides connect with a spirit guide from the shamanic world to assist with the healing experience for you.

Anne is an entrepreneur. She loves the out of doors and lives at Hawk Meadow Farm in the beautiful Finger Lakes region of New York where she and her husband grow shiitake mushrooms on hardwood logs and make medicinal mushroom tinctures.

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Dancing Crowns, LLC Leticia Ferrer-Rivera Rochester, NY www.dancingcrownspsychic.com dancingcrownsusa@gmail.com 407-529-9881 Leticia Ferrer-Rivera is the Owner and Founder of Dancing Crowns which is an online based business and also is at different Psychic Fairs and events around WNY. The title comes from her being a Dance Instructor, Performer and former Pageant Queen. Leticia has been an intuitive person all her life and she started getting clairvoyance messages through her dreams at the age of 7. Since then she always did Dreams Interpretation along one of her aunts who helped her understand and search for the meanings. Leticia became a Wicca Priestess in 2005 and since then she started studying Tarot, connecting with crystals and using Pendulum. She kept developing her connection with the Feminine, the Goddess and all Elements through Belly Dance and AfroCaribbean Drum and Dance. In 2018 she decided to take her skills and gifts of Tarot, Pendulum and Crystal Reading to another level and she also got Certified in Crystal Healing. She expanded her business to include her handmade Crystal Healing Jewelry, Crystal Grids, Crystal Therapy Bags, Magickal Items and a whole variety of Stones, Rocks, Minerals and the famous Gems Water Bottles. She has recently incorporated handmade greeting cards with Pagan and Holistic designs. Leticia is also a Holistic Life Counselor, Tarot Master and Certified Crystal Caster. She is also certified in other areas such as Reiki and Crystal Healing for Pets. Leticia has achieved her High Priestess as she finished her studies of Magick and the occult as a student of Marcus Katz.

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Marjorie Baker Price , RN Certified Hypnotherapist, Reiki Master Level III Centering Tools for SelfHealing & Development 585-244-6210 http://www.centeringtools.com Centering Tools™ for Self-Healing, Empowerment and Development is an integrated counseling, holistic and spiritual practice founded in 1987 by Marjorie Baker Price, community health and psychiatric nurse, coach, shamanic healer, certified hypnotherapist, certified medium, nondenominational minister, shamanic and energetic healer, channeler, Reiki Master/teacher, and author of self-help books, courses, and meditation audios. Marjorie offers individual and family sessions on all these focuses; ongoing women’s groups, workshops and training sessions, as well as behavioral and grief interventions for wellness, transformation and achievement.

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Ellen Gans, Psychic Medium Rockford Office Complex 1777 Penfield Rd Penfield, NY 14526 https://ellengans.com ReadingsByEsg@gmail.com Facebook: @EllenGans34 Instagram: EllenGansPsychic When I was a child I told my mother her brother was mapping stars in heaven. I could see him at his desk with all his art supplies around him and his pipe in his mouth. I knew he was telling me about his job in heaven. He crossed over in 1965, I was 6 years old. This clairvoyant vision let me know that our Loved Ones are around us and can communicate with us. It is the foundation for my work with the Universe and Spirit, conveying messages and information to you.

Connecting to the Energies of the Soul is what I do. Bringing messages and information to you using words that offer comfort, healing and help answer questions. The metaphysical community has its own terminology that often times can be confusing and intimating to the everyday person. With that knowledge my approach is not to dazzle you. Instead I use everyday words that will connect to you. .

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Rev. Sheila Tillich, B MSC, Sheila B. Tillich Holistic Energy Healer P.O. Box 44, Fairport, NY 14450 585-313-3996 https://www.sheilatillich.com email - :sheila@sheilatillich.com Sheila B. Tillich is a renowned Holistic Energy Healer. She has spent most of her life learning, practicing and teaching the healing arts in both conventional medical settings and Holistic healthcare.

Sheila became certified by The Center of Being, where she later was recognized as a top IET® Master Instructor and Master Instructor Trainer.

She is a certified HeartMath® Coach/Mentor, Master Reiki Practitioner, and deeply experienced Metaphysical Practitioner.

Sheila’s mission is to teach self-healing techniques to wise women empowering them to utilize their life’s obstacles so that they can have a joyful, heart-centered future. When she is not helping wise women transform, you can find her spending time outside in nature. She’ll spend many early mornings outside watching the sunrise followed by swimming at her local community center. She loves living in the quaint town of Fairport, NY where it allows her to spend time walking or riding her bike on the Erie Canal.

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Theressa Johnson Psychic Medium Buffalo, NY (716) 481-2799 https://www.facebook.com/Theressapsychicmedium?fref=comp https://www.facebook.com/theressa.johnson https://theressajohnson.com Theressa Johnson, Psychic Medium teaches Psychic and Mediumship Development classes at several locations in and around Buffalo, NY. She loves reading at Psychic Fairs in and around Buffalo, Niagara Falls and Rochester, NY and Erie, PA and also holds specialty classes including Past Life Regression, Meet Your Spirit Guide, Meet your Guardian Angel, Learn to Read Tarot Intuitively and more ! She became aware of her abilities at the age of 6 and teaches others to develop their own abilities and awareness because she was helped to do this. Look for her live video's and astrology reports on Facebook. She can also be seen on the Youtube Channel Psychic Inspiration: https://www.youtube.com/channel/UCNlx19eoFgnHnsUlR63ejJ w and can be contacted for a telephone or private reading at psychic fairs or her home via her website.

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Psychic Impressions Angela Richardson 131 Cape Horn Road Fulton, New York 13069 (315) 529-1314 http://psychicimpressions.us/ At Psychic Impressions we offer a variety of readings such as Tarot and Oracle cards, intuitive and mediumship readings, based on your needs at that moment in your life. Hypnosis is another tool that we use to help you find your true path if it’s needed for health concerns like weight loss or smoking cessation or connecting with your higher self. We also offer a variety of guided meditations which are immensely beneficial for so many different aspects of life. Let us help guide you down the path you choose. We offer a variety of classes so check our website for updates.

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Mae Fox, BSN, RN, CCH, CWC 142 Mill Street Canandaiuga, NY 14424 amaezingcenter@gmail.com When you are ready to move past feelings of hopelessness, negative thinking, wanting to change a behavior but keep falling back into the same old habits, I am here. Perspective is key. It's the strongest part of our foundation when creating a happy life. Guiding my clients into a life with more joy and less pain-is my mission. That is why I am a National Guild Certified Consulting Hypnotist and Energy Healer. I created A-Mae-Zing Mind Body Soul Center to bring our community the opportunity to experience true holistic healing.

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Melissa Piel, Psychic, Medium, Teacher Rochester, NY (919) 621-2407 info@mysticalawakenings.com http://www.mysticalawakenings.com Melissa is a psychic, medium, teacher Her readings provide insight empowering you to make informed decisions going forward, and help you overcome obstacles from your past or present that are blocking you. She can also connect to your passed-away loved ones. She is a natural teacher, teaching adults and children how to comfortably embrace their gifts. Melissa is grateful to share her passions of intuition, Spirit connection, and teaching with others.

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Michelle J. Howe Empath Evolution Syracuse, NY 315-676-7460 https://empathevolution.com Michelle J. Howe is the founder of Empath Evolution. Michelle is an Awakening Teacher, Healer and Speaker. She is a powerful channel and alchemist of high vibrational, healing energies that expand the mind, strengthen the heart and clear your energy field. Michelle is also a highly intuitive and gifted Empath who was unaware of the intimate way she was connecting with others. In her late 30s, while navigating through a series of challenges, she discovered the word “Empath” which described her in many ways. This realization sparked a thirst for knowledge on her unique journey to Self. Michelle has studied many topics with accomplished teachers and mentors. She is certified as a Reiki Master, Integrated Energy Therapist, Soul Detective and Metatronic Healer. She is also a graduate of Orin & DaBen’s Awakening Light Body Program.

Empath Evolution offers private sessions, empowerment workshops and community events to those ready for new success in your world. Her mission is to empower individuals to navigate beyond negativity, trauma, mood swings and anxiety – to more fully enjoy their lives at home, at work and in relationships.

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Dawn Daggs Dawn's Light 585-278-3042 http://dawndaggs.com Dawn has been providing readings for over 10 years, specializing in Numerology & Intuitive Tarot card readings. She is also a psychic/medium who has trained at The Purple Door in Rochester, Lightways Journey Barn in Brockport & Lilly Dale! Dawn works with only light & love, the intention is to empower and uplift the client on their life’s path! Evening appointments available by phone.

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Rev. Bunny DuPuis 716-241-1414 revbunnydupuis@gmail.com http://www.bunnydupuis.com Born a psychic medium, Reverend Bunny Dupuis has been working with Spirit for over 50 years. Bunny is classically trained as well as being naturally gifted. Through her work Bunny hopes to assist her clients by providing compassionate spirit communication for your soul. Bunny feels she is here as an ambassador for your highest & best, delivering messages that provide you with clarity, confirmation, and upliftment that inspires healing, and is known both locally and internationally. Ordained as a Minister through the Order of Melchizedek, Bunny offers private Psychic, Mediumship & Aura Readings/Healings. She is also available for Group Readings & Events.

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Put Your Business Here .

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*************************** Kim B. Yaekel Service: Reiki, Crystal, Color and Sound Healing Contact: 585-242-1971 or Cell 585-747-9431 Cathy Higgins Service: -teacher of Intention Healing, a method of healing yourself from the inside out, Founder of One Touch Healing, Master Facilitator of Intention Healing. Location: Penfield, NY. Contact: Cathy@Intention-Healing.com Tammy Colvin Service: Coaching, Reiki Contact: 585-943-3867 or TamColvin@aol.com Dr. Joe Manza DC, CACCP Service: Chiropractor - Plus Pediatric and Pre/Post Natal Chiropractic Location: 144 Metro Park, Suite 6 Rochester NY, 14623 or 421 Penbrooke Drive Suites 7 & 8, Penfield NY 14526 Contact: 585.334.7555 manzachiropractic.com Janice V. Service: Angel-Guided Spiritual Messages, Tarot and Oracle Card Readings, Mediumship, Reiki, Chakra Balancing, Aura Interpretation and Cleansing, Home and Office Clearings.

Contact: 585-478-8046

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Spiritual Churches & Retreat Centers

Plymouth Spiritualist Church 29 Vick Park A Rochester, New York 14607 585-271-1470 https://www.plymouthspiritualistchurch.info https://www.facebook.com/PlymouthSpiritualistChurch/ Plymouth Spiritualist Church, known as the “Mother Church of Modern Spiritualism� was established in 1906. We offer a safe friendly environment where everyone is welcome to visit or to stay and develop their spiritual gifts through classes and special events. Services are Sundays 10:30-Noon and include spirit messages from loved ones which we believe gives evidential proof of the continuity of life. Check our events page on our website. Visit us on Facebook.

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Light On The Hill 209 Blake Hill Rd. Van Etten, NY 14889 607-589-4419 http://lightonthehill.org Perched high in the hills of Van Etten in Central/Upstate New York, Light on The Hill is a retreat center that provides a sacred space where seekers can find peace and solace away from their everyday worldly pursuits. The center is located on 236 acres of woods, streams, gorges, walking paths and offers panoramic views as distant as Pennsylvania.

Light on the Hill has comfortable cottages and huts that are ideal for selfreflection, where individual seekers can choose to be on their own or on a guided retreat. Inner Light Lodge - a spacious and light-filled dwelling surrounded by nature and glorious views - is ideal for groups engaging in inner work.

While Light on the Hill is considered a place of spiritual refuge, it is not affiliated with any single religious organization. Seekers of all backgrounds and beliefs are welcome.

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The Journey Within North Spiritualist Church 182 Lincoln Rd Newark, NY 14513 315-331-2869 Rev. Janet Nohavec Church Services Sundays - 10:30am www.journeywithinnorth.org email - info@journeywithinnorth.org Welcome to our new Spiritualist Center. The Spiritualist message is one of life eternal and continuity of love between souls here and in the hereafter. It also is a religion and philosophy of life that is very inclusive and welcoming. Our connection to all living things and the nature that surrounds us holds lessons for each of us in this life. Above all, as the second principle states, we have a “Brotherhood and Sisterhood of Humanity.” As spiritually alive individuals with a deep commitment to God, may we not forget our commitment to small acts of kindness and service to one another. We as Spiritualists are confident that there is no death and there are no dead; we move onto a greater, new experience of life. As we begin this new center’s program we envision growth each year, to include more courses and retreats. We are also confident the weekly events of the church will grow as a local group of volunteers and workers evolves. Please send in your ideas and talents to be part of The Journey Within North. As we restore the Schoolhouse on Parker Road in Arcadia watch for details of that program as well. You are loved, never forget.

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ROC Metaphysical Calendar of Events

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