March 2016 Sun
Mon
Cedar Springs PARC 3633 Mt Seymour Pkwy North Vancouver, BC V7H 0A9 604-986-3633
2:00-4:00 Taste of Cedar Springs with entertainment: Camille on Harp (2:30-3:30) (Bi) 1-3 Tech Easy Computer Assistance (Li)
13
14
10:00 Strength Video (SR)
10:00 QiGong with Elisa (SR)
Thu
2
3
10:00 Exercise (SR) 11:30-1:30 Bus: Mahoney &Sons Irish Pub
10:30 Food for Thought with Chef Joseph (Bi) 1-5 Massage students (SR) 1-5 Circuit Training/Natasha 1:30 Walking Group (FL) 7:00Singing Group (Bi) 7:00 Bridge (SR)
10:00 Exercise SR) 11:00 Resident Meeting SR
9
11:00 French Conversation Group (Li) 2:00 Knitting Group (FL) 3:00 Garden Group (SR) 7:00 Bingo with Wendy (SR)
10:00 QiGong with Elisa (SR) 10:30-3:30 Bus to Ihop for Brunch and shopping at Lougheed Mall 1-5 Circuit Training/Natasha 7:00 Cribbage (FLR)
Wed
1 at Canada Place
6 OPEN HOUSE! 7 10:00 Strength Video (SR)
Tue
8 10:00 Exercise (SR) 11-2:00 Mary Kay Sales, Joanne (FL) 11:00 French Conversation Group (Li) 2:00 Knitting Group (FL) 3:00 ParcFIt Meeting with Natasha and Jennifer(SR) 3:00 Entertainment: Barry Powel 7:00 Bingo with Margaret (SR)
10:00 Yoga with Jennifer (SR) 10-3:30 Bus Edgewater Casino with other Parc residences 1:30 Walking Group (FL) 1-5 Massage students (SR) 1-5 Circuit Training/Natasha 7:00Singing Group (Bi) 7:00 Bridge (SR)
15
16
10:00 Exercise (SR) 11-2:00 Purdy’s Chocolates Sales (Bi) 11:00 French Conversation Group (Li) 2:00 Knitting Group (FL) 7:00 Bingo with Beth (SR)
10:00 Yoga with Jennifer (SR) 1:30 Walking Group (FL) 1-5 Massage students (SR) 1-5 Circuit Training/Natasha 7:00 Singing Group (Bi) 7:00 Bridge (SR)
5
10:00 Brain and Body Fit with Gail (SR) 1-5 Circuit Training/Natasha 2:00 Downton Abbey (SR) 3:30 Basic IPad Skills with Robert (SR) SIGN UP at reception 7:00 Card Bingo/Games (SR)
10:00 Stretch Video (SR)
10
11
12
10:00 Exercise (SR) 1030-3:30 Bus: White Rock Fish & Chips, Walk on Pier/shops 2:00 All Levels Dance (SR) 4:00 Ted Talks (SR) 7:00 Documentary (SR): Nature’s Great Events (SR)
10:00 Brain and Body Fit with Gail (SR) 11:00 Coffee with Jennifer (FL) 2:00 Downton Abbey (SR) 1-5 Circuit Training/Natasha 7:00 Card Bingo/Games (SR)
10:00 Stretch Video (SR)
2:00 All Levels Dance (SR) 4:00 Ted Talks (SR) 7:00 Documentary (SR): Monkey Kingdom
Nolan 2:30 X-Box with Wally (SR) 7:00 Movie Night (SR): “It’s Complicated”
23
24
25 Good Friday
10:00 Exercise (SR) 2:00 All Levels Dance (SR) 3-4:00 Earthquake presentation by North Shore Emergency Services (SR) 7:00 Documentary (SR): Great Barrier Reef 2
22
10:00 Strength Video (SR)
10:00 QiGong with Elisa (SR) 11:00 Super Bingo (SR) 11:00-2:00 Fifth Avenue Jewelry (FL) 12:30-2:30 Scenic Drive to Horseshoe Bay 3:00 Syd Sam special health workshop: Impact Play (SR) 1-5 Circuit Training/Natasha 7:00 Cribbage (FLR)
10:00 Exercise (SR) 11:00 French Conversation Group (Li) 2:00 Knitting Group (FL) 3-4:00 Birthday Party with Brian Gimble (Bi) 7:00 Bingo with Bev (SR)
10:00 Yoga with Jennifer (SR) Bus—Park Royal 9:30-12 Bus—Capilano Mall 1-4 1:30 Walking Group (FL) 1-5 Massage students (SR) 1-5 Circuit Training/Natasha 7:00 Singing Group (Bi) 7:00 Bridge (SR)
27 Easter
28 Easter Monday
29
30
31
Easter Family Brunch
10:00 Qi Gong with Elisa (SR)
10:00 Exercise (SR) 11:00 French Conversation Group (Li) 10-11 Hearing Clinic (CL) 12:30-3:30 Lonsdale Quay Market lunch and shop 2:00 Knitting Group (FL) 7:00 Bingo with Cathy (SR)
10:00 Yoga with Jennifer (SR) 1-5 Massage students (SR) 1-5 Circuit Training/Natasha 1:30 Walking Group (FL) 1:30 Library Visit 3:00 Arbonne Products (FL) 7:00Singing Group (Bi) 7:00 Bridge (SR)
10:00 Exercise (SR) 12-5 Bus:Tea &Trumpets 2:00 All Levels Dance (SR) 4:00 Ted Talks (SR) 7:00 Documentary (SR): Great Barrier Reef 3
11:30-1:30
11-12:30 Bridge lessons with Pat
10:00 Stretch Video (SR)
21
Jennifer Lauren
7:00 Movie Night (SR): “Moonstruck”
10:00 Brain and Body Fit with Gail (SR) 1-5 Circuit Training/Natasha 2:00 Downton Abbey (SR) 7:00 Card Bingo/Games SR (SR)
20
2:00 Book Club (CL)
2:30 X-Box with Wally (SR)
10:00 Exercise (SR) 2:00 All Levels Dance (SR) 3:30 Happy Hour with Entertainment: Celtic Ensemble live music, dancing (Bi) 4:00 Ted Talks Cancelled (SR) 7:00 Documentary (SR): Great Barrier Reef 1
1-5 Circuit Training/Natasha 7:00 Cribbage (FLR)
2:00 Movie: “PS I Love You” (SR)
Nolan (SR)
19
2:30 Movie Matinee (SR)
with entertainment,
11-12:30 Bridge lessons with Pat
17 St. Patrick’s Day! 18
10:30-12:30 Cherry Blossom Tour and stop at Tim Horton’s 1-4:00 Carda Fashions (SR)
2:30 Movie Matinee (SR)
Sat
4
1-3 Tech Easy Computer Assistance (Li)
1-3 Tech Easy Computer Assistance (Li)
Fri
11-12:30 Bridge lessons with Pat Nolan (SR) 2:30 X-Box with Wally (SR) 7:00 Movie Night (SR): “Something’s Gotta Give”
26 10:00 Stretch Video (SR)
2:00 Movie: “The Intouchables” (SR)
11-12:30 Bridge lessons with Pat Nolan (SR) 2:30 X-Box with Wally (SR) 7:00 Movie Night (SR): “The Bucket List”
Legend Li = Library SR = Salish Room Bi = Bistro FL = Fireplace Lounge FR = Fitness Room CL = Cates Lounge
PARC FIT Programs QiGong: Mon (SR) Exercise: T, Th, Sat, Sun (SR) Chair Yoga: Wed/Fri Circuit Training: Mon,Wed,Fri