August 2015 Sun 2
Mon 3
BC DAY
2:30 Movie Matinee (SR)
4
Wed
Thu
5
10:00 Exercise with Lisa (SR) 1-5 Last Day for Massage
10:00 Strength Video (SR) 1-3 Tech Easy Computer Assistance (Li)
Tue
10:00 QiGong (SR) 7:00 Cribbage (FLR)
2:30 Entertainment (Bi) 7:00 Bingo with Hazel (SR)
Students for summer (SR) 1-5 Circuit training w/ Natasha
*7:00 Documentary: Planet Earth: Seasonal Forests *Please note this change is for this week only
6
7
10:00 Exercise Video (SR) 11:00 Resident Meeting (SR) 12-4 White Tea Party in West Vancouver *7:00 Special Singing Group (Bi) *7:00 Bridge (SR)
10:00 Yoga with Ambre (SR)
*Please note this change is for this week only
9
10
11
10:00 Strength Video (SR)
10:00 QiGong (SR)
1-3 Tech Easy Computer Assistance (Li)
1-5 Circuit training w/ Natasha
2:30 Movie Matinee (SR)
16 10:00 Strength Video (SR) 1-3 Tech Easy Computer Assistance (Li) 2:30 Movie Matinee (SR)
2:00 Fitness Refresher w/ Lisa (SR) (sign up)
12
14
10:00 Exercise with Lisa (SR) 9-4 Bus: Picnic on Bowen
10:00 Exercise with Lisa (SR)
10:00 Yoga with Ambre (SR)
3:00 Ice Cream Social (Bi)
3-4 Pool Party Social on the patio
Island 1-5 Circuit training w/ Natasha 3:30 Gardening Group (GH) 7:00 Singing Group (Bi)
Sat 1/8
10:00 Stretch Video (SR) 2:00 Golf 10:30-3 Bus: Picnic @ Belcarra 4:00 Ted Talks 1-5 Circuit training w/ Natasha 7:00 Movie Night (SR) Amazonia (1st) 7:00 Card Bingo/Games (SR) The Carol Burnett Show (8th)
13
15
10:00 Stretch Video (SR) 2:00 Golf 11:15 Mind Games 4:00 Ted Talks 1-5 Circuit training w/ Natasha 7:00 Movie Night (SR) 7:00 Card Bingo/Games (SR) Grace of Monaco
7:00 Cribbage (FLR)
7:00 Bingo with Peg (SR)
7:00 Bridge (SR)
7:00 Documentary: Planet Earth: Ocean Deep
17
18
19
20
21
22
9:30-12:30 Bus: Park Royal
10:00 Yoga with Ambre (SR)
10:00 Stretch Video (SR)
10:00 QiGong (SR) 10:30-2:30 Bus: Lunch @ Furry Creek
10:00 Exercise with Lisa (SR) 10:30 Coffee with Lisa (FL) 2:30 Birthday Party (Bi)
1-5 Circuit training w/ Natasha
1-5 Circuit training w/ Natasha
10:00 Exercise with Lisa (SR)
7:00 Singing Group (Bi)
1-4 Bus: Cap Mall
7:00 Bridge (SR)
7:00 Documentary: One Lucky Elephant
26
27
7:00 Cribbage (FLR)
7:00 Bingo with Marj (SR)
23
24
25
10:00 Strength Video (SR)
10:00 QiGong (SR)
10:00 Exercise with Lisa (SR) 10:30 Coffee with Joseph (FL) 10:00 Exercise Video (SR)
1-3 Tech Easy Computer Assistance (Li)
1-5 Circuit training w/ Vince
2:30 Movie Matinee (SR)
7:00 Cribbage (FLR)
10:30-11:30 Hear@Home (CL)
1-4 Bus: Park & Tilford Gardens & Coffee 7:00 Bingo with John (SR)
30
31
10:00 Strength Video (SR)
10:00 QiGong (SR)
1-3 Tech Easy Computer Assistance (Li)
1-5 Circuit training w/ Natasha
2:30 Movie Matinee (SR)
Fri
2:00 Super Bingo (caller needed) (SR) 7:00 Cribbage (FLR)
1-5 Circuit training w/ Vince
1:30 Library Visit (Li) 7:00 Singing Group (Bi) 7:00 Bridge (SR)
Lisa Waterman Active Living Manager Lwaterman@cedarspringsparc.ca 3633 Mt. Seymour Parkway, North Vancouver V7H 0A9 604-986-3633
7:00 Documentary: Easter Island: Mysteries of a Lost World PARCFIT PROGRAMS QiGong with Elisa: Mon (SR) Exercise with Lisa: Tu, Thu (SR) Yoga with Ambre: Fri (SR) Circuit Training with Natasha: Mon, Wed, Fr (Fitness Room) Stretch Video: Sat (SR) Strength Video: Sun (SR) Walking Group
1-2 Blood Pressure Clinic (CL)
2:00 Golf 4:00 Ted Talks 7:00 Card Bingo/Games (SR) 7:00 Movie Night (SR) Philomena 1-5 Circuit training w/ Natasha
28
29
10:00 Stretch Video (SR) 2:00 Golf 1-5 Circuit training w/ Vince 2-4 Bus: Mystery Drive 4:00 Ted Talks 7:00 Card Bingo/Games (SR) 7:00 Movie Night (SR) Gone with the Wind 10:00 Yoga with Ambre (SR)
LEGEND Li= Library SR= Salish Room Bi= Bistro FL= Fireplace Lounge GH= Green House FR= Fitness Room PG= Putting Green CL=Cates Lounge