February 2016 Sun Cedar Springs PARC 3633 Mt Seymour Pkwy North Vancouver, BC V7H 0A9 604-986-3633
Mon 1 10:00 QiGong with Elisa (SR) 10-2 Bus The Maritime Museum and lunch at Las Margharitas 2:00 Book “Club” (FL) 2:30 Okanagan wine tasting with Chef Joseph and special guest 1-5 Circuit Training/Natasha 7:00 Cribbage (SR)
7
8 Family Day/ Chinese New Year!
10:00 Strength Video (SR)
10:00 QiGong with Elisa (SR) 11-12 Silverseas Cruises Presentation (SR) 2:00 Book “Club” (FL) 1-5 Circuit Training/Natasha 7:00 Cribbage (SR)
1-3 Tech Easy Computer Assistance (Li) 2:30 Movie Matinee (SR)
14 Valentine’s Day! 10:00 Strength Video (SR) 1-3 Tech Easy Computer Assistance (Li) 2:30 Movie Matinee (SR)
15 10:00 QiGong with Elisa (SR) 2:00 Book “Club” (FL) 10:45-2 Bus: Seymour Art Gallery and Lunch at Arms Reach Bistro 1-5 Circuit Training/Natasha 7:00 Cribbage (SR)
21
22
10:00 Strength Video (SR)
2:30 Movie Matinee (SR)
10:00 QiGong with Elisa (SR) 2:00 Book “Club” (FL) 3:00 Mind Over Matter 1-5 Circuit Training/Natasha 7:00 Cribbage (SR)
28
29
10:00 Strength Video (SR)
10:00 QiGong with Elisa (SR) 2:00 Super Bingo 2:00 Book “Club” (FL) 1-5 Circuit Training/Natasha 7:00 Cribbage (SR)
1-3 Tech Easy Computer Assistance (Li)
1-3 Tech Easy Computer Assistance (Li) 2:30 Movie Matinee (SR)
Tue 2
Wed
Thu
3
4
10:00 Exercise (SR) 11:00 French Conversation Group (Li) 2:00 Knitting Group 7:00 Bingo with Beth (SR)
10:30 Food for Thought with Chef Joseph (Bi) 1-5 Massage students (SR) 1-5 Circuit Training/Natasha 7:00 Singing Group (Bi) 7:00 Bridge (SR)
10:00 Exercise SR) 11:00 Resident Meeting (SR)
9
10
10:00 Exercise (SR) 11:00 French Conversation Group (Li) 2:00 Knitting Group (FL) 3:00 ParcFIt Meeting with Nat and Jenn 7:00 Bingo with Bev (SR)
10:00 NO Yoga (SR) 1-5 Massage students (SR) 1-5 Circuit Training/Natasha 7:00 Singing Group (Bi) 7:00 Bridge (SR)
16
17
10:00 Exercise (SR) 9-1 Bus: Mystery Tour 11:00 French Conversation Group (Li) 2:00 Knitting Group (FL) 3:30 Birthday Party with Entertainment: Jeanette Petkau on Piano 7:00 Bingo with Cathy (SR)
10 Yoga with Jennifer (SR) 1-5 Massage students (SR) 1-5 Circuit Training/Natasha 7:00Singing Group (Bi) 7:00Bridge (SR)
23 10:00 Exercise (SR) 10:00 Hearing Clinic 11:00 French Conversation Group (Li) 2:00 Knitting Group (FL) 7:00 Bingo with Hazel (SR)
Fri
Sat
5
6 10:00 Stretch Video (SR)
2:00 All Levels Dance (SR) 4:00 Ted Talks (SR) 12-5 Bus: Tea and Trumpets 7:00 Documentary (SR)
10:00 Yoga with Ambre (SR) 1-5 Circuit Training/Natasha 2:00 Downton Abbey (SR) 11:30-4 Bus: Movie Matinee: Star Wars (2016) 7:00 Card Bingo/Games (SR)
11
12
13
10:00 Exercise (SR) 11-12:30 Bring a friend to lunch
10:00 Stretch Video (SR)
1:30 Entertainment: Nicolas Parsons Classical Piano 2:00 All Levels Dance (SR) 4:00 Ted Talks (SR) 7:00 Documentary (SR)
10:00 Yoga with Ambre (SR) 11:00 Coffee with Jennifer 9-12:30 Bus: Scenic Drive to UBC and Spansih Banks 2:00 Downton Abbey (SR) 1-5 Circuit Training/Natasha 7:00 Card Bingo/Games
18
19
20
4:00 David Hunden’s 100th Birthday-ALL residents are invited for drinks and hors d’oeuvres care of David’s family
11-12:30 Bridge lessons with Pat Nolan (SR) 2:30 X-Box with Wally (SR) 7:00 Movie Night (SR): Shirley Valentine
10:00 Exercise SR) 2:00 All Levels Dance (SR) 11-3:30 Bus: Grand Villa Casino 4:00 Ted Talks (SR) 7:00 Documentary (SR)
10:00 Yoga with Ambre (SR) 1-5 Circuit Training/Natasha 2:00 Downton Abbey (SR) 7:00 Card Bingo/Games (SR)
24 Pink Shirt Day!
25
10 Yoga with Jennifer (SR) 10-2 Bus: CBC Tour and lunch at Spaghetti Factory 1:30 Library Visit (Li) 1-5 Massage students (SR) 1-5 Circuit Training/Natasha 7:00 Singing Group (Bi) 7:00 Bridge (SR)
10:00 Exercise (SR) 2:00 All Levels Dance (SR) Bus 9:30-12:30 Park Royal 1-4 Capilano Mall 3:30 Happy Hour with Entertainment: Urban Safari-visit with exotic animals (Bi) 4:00 NO Ted Talks (SR) 7:00 Documentary (SR)
26
27
10:00 Yoga with Ambre (SR) 11:00 Coffee with Jennifer (FL) 1-5 Circuit Training/Natasha 2:00 Downton Abbey (SR) 7:00 Card Bingo/Games (SR)
10:00 Stretch Video (SR)
Legend Li = Library SR = Salish Room Bi = Bistro FL = Fireplace Lounge FR = Fitness Room CL = Cates Lounge
10:00 Stretch Video (SR) 11-12:30 Bridge lessons with Pat Nolan (SR) 2:30 X-Box with Wally (SR) 7:00 Movie Night (SR): Titanic
11-12:30 Bridge lessons with Pat Nolan (SR) 2:30 X-Box with Wally (SR) 7:00 Movie Night (SR): The Imitation Game
PARC FIT Programs QiGong: Mon (SR) Exercise: T, Th, Sat, Sun (SR) Chair Yoga: Wed/Fri Circuit Training: Mon,Wed,Fri