September 2015 Sun
Mon
Lisa Waterman Active Living Manager Lwaterman@cedarspringsparc.ca 3633 Mt. Seymour Parkway, North Vancouver V7H 0A9 604-986-3633
Tue
Wed
Thu
Sat
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5
10:00 Exercise Video (SR)
10:30 Food For Thought (Bi) 12:30-4:30 Bus: Buddhist Temple
10:00 Exercise Video (SR)
9:30-12:30 Bus: Cap Mall
10:00 Stretch Video (SR)
10:00 Yoga with Ambre (SR)
2:00 Golf (PG)
1-4 Bus: Park Royal
4:00 Ted Talks
7:00 Bingo with Ruth (SR)
1-5 Circuit training w/ Natasha
7:00 Singing Group (Bi)
11:00 Resident Meeting (SR)
7:00 Movie Night (SR) 7:00 Card Bingo/Games (SR) Oklahoma 1-5 Circuit training w/ Natasha
7:00 Bridge (SR)
7:00 Documentary: Myth Hunters: Quest for Noah's Ark
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10:00 Yoga with Ambre (SR)
10:00 Stretch Video (SR)
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7
10:00 Strength Video (SR)
10:00 QiGong (SR)
10:00 Exercise Video (SR)
10:30-12 Bridge Basics II (SR)
10:00 Exercise with Lisa (SR)
1-3 Tech Easy Computer Assistance (Li)
7:00 Cribbage (FLR)
7:00 Bingo with Wendy (SR)
10-4 Bus: Ferncliff Gardens & Lunch 7:00 Bridge (SR)
2:30-3:30 Western Entertainment (Bi) 7:00 Documentary: Myth Hunters: Hitler & the Spear of Destiny
LABOUR DAY
Fri
2:30 Movie Matinee (SR)
7:00 Singing Group (Bi)
WESTERN DAY
1-5 Circuit training w/ Natasha
2:00 Golf (PG) 4:00 Ted Talks
7:00 Card Bingo/Games (SR) 7:00 Movie Night (SR) 5 Flights Up
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10:00 Strength Video (SR)
10:00 QiGong (SR)
10:00 Exercise with Lisa (SR)
*2:00 Exercise Video (SR)
10:00 Yoga with Ambre (SR)
10:00 Stretch Video (SR)
1-3 Tech Easy Computer Assistance (Li)
10:30 Coffee with Lisa (FL) 10:30-12 Bridge Basics II (SR)
12-3 5th Ave Jewellry (PL)
2:00 Mind Over Matter w/Syd (SR) 1-2 Blood Pressure Clinic (CL)
2:30 Movie Matinee (SR)
1-5 Circuit training w/ Natasha
3:30-4:30 Apple Social with Entertainment (Bi) 7:00 Documentary: Myth Hunters: The Hunt for Pirate Treasure
2:30 Birthday Party
1-5 Massage Students (SR) 1-5 Circuit training w/ Natasha
2:00 Golf (PG) 4:00 Ted Talks 7:00 Card Bingo/Games (SR) 7:00 Movie Night (SR) Gandhi 1-5 Circuit training w/ Natasha
7:00 Cribbage (FLR)
7:00 Bingo with Beth (SR)
2-4 Bus: Mystery Drive 7:00 Singing Group (Bi) 7:00 Bridge (SR)
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10:00 Strength Video (SR)
9:30-12 Bus: Capilano Fish Hatchery
10:00 Exercise with Lisa (SR)
10:30-12 Bridge Basics II (SR) 1-5 Massage Students (SR) 1-5 Circuit training w/ Natasha
10:00 Exercise with Lisa (SR)
10:00 Yoga with Ambre (SR)
10:00 Stretch Video (SR)
11-3 Bus: Lunch @ the Tea House 7:00 Documentary: Myth
1-5 Circuit training w/ Natasha
1-3 Tech Easy Computer Assistance (Li) 2:30 Movie Matinee (SR)
10:00 QiGong (SR)
2-3 Assessments with Natasha (See Lisa for appointment)
1-3 Tanjay Clothes (SR)
3:00 Ice Cream Social
1-5 Circuit training w/ Natasha 7:00 Bingo with Bev(SR)
1:30 Library Visit (Li) 7:00 Singing Group (Bi) 7:00 Bridge (SR)
Hunters: The Real King Solomon
7:00 Cribbage (FLR)
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10:00 Strength Video (SR)
10:00 QiGong (SR)
10:00 Exercise with Lisa (SR)
1-3 Tech Easy Computer Assistance (Li)
1-5 Circuit training w/ Natasha
10:30-12 Bridge Basics II (SR) 12-4 Bus Honey land 1-5 Massage Students (SR) 1-5 Circuit training w/ Natasha 2:30 Entertainment (Bi) 7:00 Singing Group (Bi) 7:00 Bridge (SR)
2:30 Movie Matinee (SR)
2:00 Super Bingo w/Peg (SR)
7:00 Cribbage (FLR)
10:30-11:30 Hear@Home (CL)
7:00 Bingo with Earla(SR)
LEGEND Li= Library SR= Salish Room Bi= Bistro FL= Fireplace Lounge GH= Green House FR= Fitness Room PG= Putting Green CL=Cates Lounge
7:00 Card Bingo/Games (SR)
2:00 Golf (PG) 4:00 Ted Talks 7:00 Movie Night (SR) African Cats PARCFIT PROGRAMS
QiGong with Elisa: Mon (SR) Exercise with Lisa: Tu, Thu (SR) Yoga with Ambre: Fri (SR) Circuit Training with Natasha: Mon, Wed, Fr (Fitness Room) Stretch Video: Sat (SR) Strength Video: Sun (SR)