ParentMap Eastside Baby 2022

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2022

EASTSIDE Baby From bump to bundle and beyond, the ultimate local resources guide for Eastside parents

Hundreds of parent-tested, baby-approved resources for new families!

Plus: Safe Sleep Practices When to Worry About Baby’s Skin Parent Ed 2.0


INSIDE

EDITOR'S NOTE

CATEGORIES

Parenting … It’s a trip!

Adoption + Fostering ......................................... 3

From daydreaming to planning to pregnancy to poop patrol, there’s just so much to learn about becoming a parent. Lesson number one (er, number two?): There is sooo much poop! But if ever there was a best example of what it means to “learn on the job,” child-rearing has to be it.

Baby Services ......................................................... 4 Childcare + Early Learning .............................. 9 Child Health + Safety .......................................16 Childbirth Services ........................................... 25 Community Services ....................................... 27 Family Health + Wellness ............................. 29 Financial + Legal Services ............................ 36 Hospitals + Birthing Centers ....................... 37 Learning + Play .................................................. 39 Parent Education + Support ....................... 42 Retailers + E-tailers .......................................... 49 Special Needs ..................................................... 52 A–Z Advertiser Index ...................................... 55

ARTICLES Safe Sleep Practices ........................................ 23 Rash Guard: When to Worry About Baby's Skin ......................................................... 34 Parent Ed 2.0 ...................................................... 47

2022 PARENTMAP BABY PUBLISHER Alayne Sulkin MANAGING EDITOR Patty Lindley SENIOR DESIGNER Amy Chinn ADVERTISING + PARTNERSHIPS Ida Wicklund ADVERTISING CLIENT SERVICES MANAGER Jessica Collet ADVERTISING INFORMATION

206-709-9026 or advertising@parentmap.com DISTRIBUTION distribution@parentmap.com ParentMap is published monthly PMB #190, 7683 S.E. 27th St. Mercer Island, WA 98040 ADMINISTRATION 206-709-9026, parentmap.com

All rights reserved; reproduction in whole or part without permission prohibited © ParentMap 2022 • Printed in Oregon

Resource listings are not comprehensive due to space limitations. 2

Raising a child is like no other experience — to invoke an oft-quoted ParentMap tagline: Parenting, it’s a trip! One might add, there are as many maps as there are parents; and in most key matters, the child is the chief cartographer of their family’s unique odyssey. Your little one’s growth and development will unfold in swift and sometimes dramatic leaps and bounds in the early years. Not every day will go smoothly or to plan. And while the bafflements of early parenting are universal — unaccountable fussing/crying, sleeping issues, feeding concerns, to name the most obvious conundrums — every baby progresses through the same steps in growing, each at their own rate and rhythm. Intuitively finding and respecting that rhythm is what gets you to the heart of parenting. Luckily, the wisdom, support and expertise of the wider parenting village is there for all of us to tap into, from navigating the lifealtering and discombobulating early stages of becoming a family, through all the joys and challenges of launching that precious bundle into the world as an adult. Every surpassing stage happens so much more quickly than you imagine. To quote another maxim of parenting: The days are long, but the years are short. As you embark on your new and unique journey, we hope you will discover local resources within this guide to help ease, inform and enrich your parenting experience. ParentMap is here to help you every baby step of the way — welcome to the ride of your life! — Patty Lindley, managing editor


ADOPTION + FOSTERING Adoption Therapy Associates of West Seattle — Laura Stone, MA Licensed mental health counselor certified in adoption and foster care therapy and in attachment- trauma-focused therapy Seattle, West Seattle; 206-498-9895 laurastone.org info@laurastone.org Adoptive Friends & Families of Greater Seattle Nonprofit support and educational group that includes both families touched by adoption and families waiting to adopt Greater Seattle area; 425-243-7725 affgs.org info@affgs.org AdoptUSKids National project that supports child welfare systems and connects children in foster care with families Nationwide; 1-888-200-4005 adoptuskids.org info@adoptuskids.org Agape Adoptions Highly personalized, professional international adoption placement services for children from China, Bulgaria, Dominican Republic, Honduras, Hong Kong and Romania Nationwide; 253-987-5804 agapeadoptions.org agape@agapeadoption.org Amara Not-for-profit organization serving children in foster care and the families who care for them Offices in King (206-260-1700) and Pierce (253-444-0121) counties amarafamily.org amara@amarafamily.org Casey Family Programs National operating foundation headquartered in Seattle providing services to children in foster care (birth–18) and their families Multiple national field offices; Seattle office: 206-282-7300 casey.org Children’s Home Society of Washington Nonprofit organization providing residential and group care for troubled children as well as a range of family support, therapeutic, adoption and advocacy services Regional offices statewide; 206-695-3200 (toll-free: 1-800-456-3339) childrenshomesociety.org

A Child’s Dream Licensed nonprofit adoption agency located in Poulsbo serving birth mothers and birth parents throughout the state with child placement services Statewide; 1-800-247-8280 achildsdream.org/washington-state adoption@achildsdream.org Foster Parents Association of Washington State Resources, programs and advocacy for foster, kinship and adoptive families to enrich the quality of life for Washington state’s children in out-ofhome or adoptive care Statewide; 1-800-391-2273 fpaws.org fpaws@fpaws.org Holt International Christian organization committed to keeping families in crisis together, caring for homeless kids and finding adoptive families; support for domestic and international adoptions 1-888-355-HOLT (4658); holtinternational.org info@holtinternational.org Northwest Adoption Exchange Championing youth foster care and making important connections with potential adoptive families Serving Pacific Northwest youth; 1-800-927-9411 nwae.org nwae@nwresource.org Olive Crest Outreach and services for at-risk children, including child abuse prevention, fostering and adoption placement, life skills training and mentoring, counseling and more Bellevue (425-462-1612), Tacoma (253-572-7888), Silverdale (360-328-1650) olivecrest.org Open Adoption & Family Services Open adoption agency supporting pregnant women and couples in making decisions about their options — pregnancy, abortion, adoption — in an atmosphere of dignity and respect Greater Seattle area; 1-800-772-1115 openadopt.org info@openadopt.org Treehouse Nonprofit with a mission to give foster kids a childhood and a future; providing academic and other essential support for thousands of youths in foster care across Washington state each year Offices in Seattle, statewide impact; 206-767-7000 treehouseforkids.org info@treehouseforkids.org

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BABY SERVICES

Insurance-eligible breast pumps, supplies, and support Specializing in breast pumps, home medical equipment, and compression stockings since 1973! PMSI is a small, local, woman-owned company with a strong focus on helping new moms find the right breast pump to fit their needs. Follow-up care is always included! We believe success starts with support, which is why our lactation specialists are ready and waiting to help with any questions or concerns. We’re a preferred provider! PMSI is in-network with most major insurance companies and has a team of trained staff who will submit claims on your behalf and handle the logistics of billing. Shipping or pickup available.

pacificmsi.com • 425-462-0577 info@pacificmsi.com Breastfeeding Support Health:Latch Niche health-care practice dedicated to releasing tongue and lip tethers to create more suction for newborns during nursing Bellevue; text: 425-310-8340 healthlatch.com hello@healthlatch.com La Leche League of Washington Accredited leaders providing mother-to-mother breastfeeding support through a helpline and group meetings Statewide; 425-610-6119; national (toll-free helpline: 1-877-452-5324) lllwa.org Northwest Mothers Milk Bank Not-for-profit milk bank providing health screening, pasteurization and prescription distribution of donor milk Portland; toll-free: 1-800-204-4444 donatemilk.org info@nwmmb.org

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Nurturing Expressions Providing breastfeeding, lactation and pumping education; help navigating breast pump insurance benefit Offices in West Seattle (206-763-2733), Tukwila (206-763-2733) and Poulsbo (360-930-0218) nurturingexpressions.com info@nurturingexpressions.com Our Perfect Baby Supplier of top breast pumps and verification of insurance eligibility; free shipping in Washington Online; toll-free: 1-800-403-3895 ourperfectbaby.com PMSI ...................................................................... 4 Insurance-eligible breast pumps; local and woman-owned since 1973; shipping or curbside pickup available Bellevue; 425-462-0577 (toll-free: 1-800-578-2260) pacificmsi.com info@pacificmsi.com Sound Beginnings Trusted lactation and parenting support in the Greater Seattle area and online for new parents anywhere 206-973-0337; soundbeginningsfamily.com support@soundbeginningsfamily.com

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BABY SERVICES

We make cloth diapering easy! Less waste less guilt Whether you’re looking for a local full-service provider or need quality cloth diapers at home, Diaper Stork has a solution. Save time by choosing our weekly pickup and delivery service; save $$ by renting or purchasing a cloth diapering bundle for home washing. Babies go through 6,000 diapers, making disposable diapers the third largest single consumer item in landfills. We’re here to help make your sustainable choices more convenient and worth the extra effort. How service works: 1. You’ll receive 100% cotton diapers, a diaper bin, cute covers and cloth wipes. 2. Toss the dirty diapers in the bin. No rinsing! 3. Each week, dirties go in our reusable bags and our driver swaps them out for a clean set. Boost your diaper IQ! Join our free virtual Cloth Diaper 101, Infant Potty Training and Toddler Potty Training classes. Add us to your registry!

Diaper Stork is a mom-owned cloth diaper service and boutique enabling parents to make conscientious choices for their babies and their communities.

diaperstork.com • 206-928-6982 Serving the Greater Seattle area service@diaperstork.com 5


BABY SERVICES

Freshly laundered cloth diapers and plant-based diapers, delivered to your home each week Baby Diaper Service makes it simple and enjoyable for families to choose cloth diapers. We deliver 100 percent cotton diapers and wipes, pH-balanced for baby’s delicate skin, to your home. Our exclusive wash formula and process results in the safest diapers for your baby. No rinsing, soaking or dumping anything out of the diaper — from birth to potty training. Just toss the soiled diapers into the pail that we provide; let us do the dirty work! Now offering plant-based disposable diaper service — gentle for babies and better for the environment. Our BDS team of diapering experts provides the highest level of customer service and support throughout your diapering journey. Training, tips, accessories — everything you need! Also offering free BDS 101 cloth diaper classes. Gift certificates available. Celebrating 76 years of cloth diaper service to Puget Sound families.

Supporting Puget Sound families with resources and community throughout their diapering journey, from birth to potty training! Delivery area includes Seattle and the Eastside, from Olympia to Bellingham and North Bend to Poulsbo.

babydiaperservice.net • 206-634-2229 info@babydiaperservice.net 6


BABY SERVICES

Capture your special moments with artistic commissioned portraits Jennifer Loomis’ artistry is transformational. Working with her on my maternity photography was definitely one of the highlights of my pregnancy. — Charlotte, a Seattle mother The Commissioned Portrait Experience Create unique photos with an experienced artist and photojournalist. 1. Jennifer’s Discovery Session via Zoom or video chat (30 minutes–1 hour) 2. Your Photography Session (2–3 hours) 3. Your Artistic Consultation — As you choose your final prints, frames, and albums, learn about the light, moment, and composition that Jennifer has carefully worked into your images. 4. Delivery of your final order The pioneer of maternity photography, Jennifer has photographed more than 4,000 women and their families. Schedule a call or video chat to see the studio, meet Jennifer and learn more.

Jennifer Loomis Photography is a boutique studio specializing in maternity/family photography and heirloom silver prints since 2001.

jenniferloomis.com • 206-329-4772 Serving the Puget Sound area since 1999 info@jenniferloomis.com 7


BABY SERVICES continued from page 4

Diaper Services

Baby Diaper Service ........................................... 6 Local diaper service offering both cloth and plant-based diapers; supporting Puget Sound families since 1946 Puget Sound service area; 206-634-2229 babydiaperservice.net info@babydiaperservice.net Diaper Stork ........................................................ 5 Diaper service and baby boutique providing healthy and eco-conscious alternative to disposable diapers; free classes offered Greater Seattle area; 206-928-6982 diaperstork.com service@diaperstork.com WestSide Baby Providing essential items to local children in need by collecting and distributing diapers, clothing and equipment Western King County; 206-767-1662 westsidebaby.org info@westsidebaby.org

Photographers

Alicen Lum Photography Specializing in professional baby and newborn photography Serving Seattle, Bellevue, Tacoma, Kent and Renton; 206-484-7677 alicenlumphotography.com info@alicenlumphotography.com Anela Deisler Photography Specializing in lifestyle, maternity, newborn and family photography Greater Seattle and Eastside; aneladeisler.com hello@aneladeisler.com Hardie Photography Award-winning birth and family photographer documenting life’s biggest moments for families King and Snohomish counties; 206-348-9786 hardiephotography.com whitneyhardie@gmail.com Hey Baby Ultrasound 2D, 3D and 4D ultrasound imaging services, including heartbeat, gender determination and reveal parties Kirkland; 1-833-279-6324 heybabyultrasound.com heybabyultrasound@gmail.com

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Jennifer Loomis Photography ........................... 7 Boutique studio specializing in maternity and family photography since 2001 Serving the Puget Sound area; 206-329-4772 jenniferloomis.com info@jenniferloomis.com Kiley Riffell Photography Award-winning family, maternity and portrait photography Greater Seattle and Eastside; kileyriffellphotography.shootproof.com kileyriffell@gmail.com Maple Hollow Photography Specializing in on-call birth story photography with unlimited coverage of your labor and delivery; “bump to baby” and family documentary sessions Greater Seattle and Eastside; 206-669-8778 maplehollowphotography.com maplehollowphotography@outlook.com

Sleep Consultants

Desiree Baird, Pediatric Sleep Coach Helping families resolve sleep troubles so everyone can get the sleep they need and deserve Greater Seattle and Eastside; 425-275-2070 pediatricsleepcoach.com Nested Sleep Personalized holistic family sleep consulting for parents of babies and children ages 0–18 Seattle; 206-588-6304 nestedsleep.com Pediatric Sleep Consulting — Seattle Sleep Doula Birth and postpartum doula specializing in sleep coaching and consultation Greater Seattle and Eastside; 206-999-6362 pediatricsleepconsulting.com Rebecca Michi — Children’s Sleep Consultant Realistic, gentle sleep support and training for newborns and toddlers Greater Seattle and Eastside; 206-446-7572 childrenssleepconsultant.com rebecca@rebeccamichi.com Sarah Oliver — Baby Sleep Consultancy Internationally certified infant and child sleep consultant dedicated to giving babies, parents and the whole family the good night’s sleep they deserve Greater Seattle and Eastside; 206-747-1710 saraholiverconsultancy.com Seattle Sleep Trainer In-home and virtual sleep training programs customized to your baby and family Greater Seattle; 206-925-3270 seattlesleeptrainer.com tiffany@seattlesleeptrainer.com


CHILDCARE + EARLY LEARNING

Love, laugh, learn and grow with us At Kid’s Country, our “Discovery” program for infants lays the foundation for a lifetime of learning, love and laughter — every day! Celebrating the unique design of every baby, Kid’s County infant caregivers partner with families to understand each baby’s individual needs, and connect over the big and little achievements that happen daily. • Individualized schedules meet personalized needs in a safe, caring atmosphere. • Nurturing interaction promotes language development and socialization. • Outdoor time offers fresh air, movement and new vistas to see. • Ongoing learning activities encourage and develop fine and gross motor skills.

Tour our inviting, caring classrooms to start baby’s learning today!

kidscountryinc.com • 360-668-5145 info@kidscountryinc.com

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CHILDCARE + EARLY LEARNING

Where children become compassionate, curious, confident learners The J’s Early Childhood School is more than a preschool. Our Reggio-Emilia-inspired program welcomes everyone. We create an environment where children become compassionate, curious and confident learners. When your child attends ECS, your whole family becomes part of our community. We offer full-day and part-day options for infants–Pre-K, as well as a kindergarten and a bilingual English/Hebrew program. You’ll find innovative learning experiences that help build a strong foundation in language, math and literacy with low child-to-teacher ratios, small class sizes, outdoor spaces to explore, swimming, art, music and more.

sjcc.org/programs/early-childhood-school • 206-232-7115 info@sjcc.org Nanny Services

On Call Nanny Full-service nanny agency offering a comprehensive suite of services, unparalleled customer support and a streamlined nanny referral process Greater Seattle area; 1-877-51-NANNY (62669) oncallnanny.com info@oncallnanny.com

CareWorks Nanny Referral Service Expert, personalized nanny placements since 1993 Greater Seattle and Eastside; 206-325-9985 careworksnw.com careworks.seattle@gmail.com

The Seattle Nanny Network ........................... 13 Award-winning in-home infant and child-care placement agency serving Seattle- and Eastside-area families since 1997 Greater Seattle and Eastside; 425-803-9511 seattlenanny.com placement@seattlenanny.com

Annie’s Nannies, Inc. Full-service nanny placement providing comprehensive consultation to Seattle and Eastside families since 1984 Greater Seattle and Eastside; 206-784-8462 aniseattle.com

The Nanny Consultant Placement services for nannies, household managers, doulas, night nannies and newborn care specialists Greater Seattle, Eastside, Tacoma; 425-512-3123 thenannyconsultant.com Nanny Parent Connection Subscription-based platform where families and verified child-care providers can connect Puget Sound; 425-243-7032 nannyparentconnection.com info@nannyparentconnection.com

Preschools + Day Care Centers Bellevue Children’s Academy Preschool ....... 11 With a focus on strong academics, BCA Preschool and Pre-K learners explore the world through inquiry in a nurturing environment. Bellevue; 425-649-0791 bcacademy.com admissions@bcacademy.com

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CHILDCARE + EARLY LEARNING

Authentic, Licensed, Accredited Montessori Toddler, Preschool and Kindergarten in Redmond Founded in 1977, this family-owned and managed school is a vibrant multicultural community preparing preschool and kindergarten students with strong academic and social skills, and a love of learning. Our certified teachers have years of classroom experience and are able to academically challenge and nurture their students within supportive classroom communities. We take pride in our well-equipped, organized and child-centered classrooms, and in our multiple spacious and exciting outdoor play areas. STEAM, summer programs and extended-day programs available. Accredited by the American Montessori Society and National Council for Private School Accreditation. Conveniently located in Redmond near Microsoft.

sammamishmontessori.com • 425-883-3271 info@sammamishmontessori.com

Inspiring a love of learning in a nurturing environment BCA Preschool is a new program rooted in the history and success of the early learning programs of Bellevue Children’s Academy (serving Preschool – grade 12). Both BCA Preschool and our expanded Pre-Kindergarten program focus on strong foundational academics, which prepare young learners to explore the world through a problem-solving lens. Small class sizes and hands-on activities incorporated with inquirybased instruction will nurture a love of learning in our young students. BCA Preschool and Pre-K programs provide an educational framework that fosters the development of the whole child.

bcacademy.com • 425-649-0791 admissions@bcacademy.com 11


CHILDCARE + EARLY LEARNING

Partnering with families to build healthy foundations for children At Encompass, we passionately believe that every family deserves a place to turn to when they need help. Through Early Learning, Pediatric Therapy and Family Enrichment programs for children ages 0–8 and their families, Encompass has given thousands of children the foundation they need to get the right start — and thrive for a lifetime. With locations in Snoqualmie, North Bend and Carnation, plus a host of programs offered at community locations and in the home, Encompass supports children and families across the Snoqualmie Valley and greater Eastside. Just like parents, we hold ourselves to the highest standard as we reach out to and embrace children — as if they were our own — at the most critical stage in their development.

encompassnw.org • 425-888-3347 info@encompassnw.org

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Preschools + Day Care Centers Bellevue College Early Learning Center Head Start preschool providing a warm, secure setting where each child can develop to his/her own potential — socially, emotionally, physically and intellectually Greater Eastside; 425-564-2240 bellevuecollege.edu/childcare elisabeth.bothwell@bellevuecollege.edu Child Care Aware of Washington Family Center Helping families find quality child care in Washington state • Child Care Aware Family Center: 1-800-446-1114; childcareawarewa.org; familycenter@childcare.org • Kaleidoscope Play & Learn playgroups: 206-329-1011; childcare.org; ccr@childcare.org • CCR Homeless Program: 206-329-5842; childcare.org; ccr@childcare.org

Encompass ......................................................... 12 Offering full-day and half-day preschool, caregiver and toddler playgroups, summer camps and an in-home literacy program Snoqualmie Valley and greater Eastside; 425-888-2777 encompassnw.org info@encompassnw.org Goodwin Connections Making child care affordable and consistent for parents attending college Serving families in King, Pierce and Snohomish counties; 206-526-7944 goodwinconnections.org program@goodwinconnections.org Great Futures Preschool — Boys & Girls Clubs of Bellevue Children ages 2–5 learn through play how to create, socialize, grow and become themselves Bellevue; 425-454-6162 bgcbellevue.org

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CHILDCARE + EARLY LEARNING

Award-winning in-home child-care and premier corporate backup care service For nearly 25 years, Seattle Nanny Network has been screening and placing infant and child-care professionals in local homes. Our efforts to lift the industry through community outreach and education uniquely positions us as a leader among the talent pool. Our acceptance rate is low, resulting in the highest quality referrals. Services include shortand long-term placement and corporate care contracts with small businesses and large corporations alike. Serving the Greater Seattle and Eastside areas.

seattlenanny.com • 425-803-9511 placement@seattlenanny.com

Tiny Treks NW — 100 percent outdoor preschool and parent/child programs For more than 20 years, our experienced, incredible Tiny Treks teachers have guided children through our unique outdoor classrooms, providing endless opportunities for students to explore, play and learn. Our programs naturally introduce concepts of science, critical thinking, math, preliteracy, social-emotional development, art and having fun! The Outdoor Preschool, for ages 3–5 years, is located on our 12.5-acre campus in Redmond. Our open air classroom is in a forest linked with trails, creeks, a garden, firepit and more. The Parent/Child Program, for ages 20 months–5, lets you and your child explore local forests, lakes and farms — rain or shine.

tinytreks.com/nwtinytreks • 425-503-6953 tinytreksnw@gmail.com 13


CHILDCARE + EARLY LEARNING

Each day is filled with inquiry, exploration, creativity and play. Our preschool program strives to nurture both the hearts and minds of our students. We seek to teach our youngest learners that school is a live laboratory primed for cultivating their curiosity and growth, for building friendships and resolving conflicts, and for developing their understanding of themselves, universal values and the world. Through our inquiry curriculum, children are provided the opportunity to foster self-esteem, independence and cooperation. Our students construct meaning through noticing and wondering, exploration and discovery, critical thinking and problem-solving.

jds.org • 425-460-0200 admissions@jds.org

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Preschools + Day Care Centers The Jewish Day School Early Childhood Program ............................................................. 14 Early childhood program serving children ages 3–4 Greater Seattle and Eastside; 425-460-0200 jds.org admissions@jds.org

The Little School ............................................... 15 Preschool–fifth grade progressive education school offering blended indoor/outdoor learning focused on inspiring curiosity and balanced social-emotional and academic development Bellevue: 425-827-8708 thelittleschool.org admissions@thelittleschool.org

Kid’s Country Early Learning Centers .............. 9 Infant program providing a safe, loving environment that encourages little ones to love, laugh, learn and grow Multiple Greater Seattle locations; 360-668-5145 kidscountryinc.com info@kidscountryinc.com

Living Montessori Education Community Montessori school providing education and enrichment for infant, toddler, preschool and elementary students Bellevue; 425-373-5437 livingmontessori.com

Kids Klub Child Development Centers Offering infant and toddler day care; evening and weekend program available; flexible hours Bellevue; 425-502-8837 kidsklubcdc.com frontofficebel@kidsklub.us

Sammamish Montessori School ..................... 11 Licensed, accredited, authentic Montessori school for toddler, preschool and kindergarten students; STEAM, summer and extended care available Redmond; 425-883-3271 sammamishmontessori.com info@sammamishmontessori.com

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CHILDCARE + EARLY LEARNING

Inspiring curiosity, creativity and community Nestled in 12.5 acres of woods and meadows in Bellevue, The Little School provides a natural setting for its community of students that inspires curiosity and creativity as they explore the wider world. Our classrooms extend into the outdoors, providing plenty of chances for children to imagine and learn. We provide a safe environment on our forested campus where children discover and develop their interests through authentic learning experiences in our blended indoor/outdoor program. We teach students to expand their knowledge and deepen their creativity, balancing academic and social-emotional growth while fostering a sense of stewardship and caring for our global environment. Each student is known within the whole community, and each child develops strong interpersonal skills so that they can learn and play well with others. We encourage you to sign up for a tour today to learn more!

We are a preschool–fifth grade progressive education independent school offering blended indoor/outdoor learning focused on balanced social-emotional and academic development.

thelittleschool.org • 425-827-8708 admissions@thelittleschool.org 15


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Preschools + Day Care Centers SJCC Early Childhood School ............................ 10 Reggio-Emilia-inspired program for infants to kindergarten that prepares children for future learning Greater Seattle; 206-232-7115 sjcc.org/programs/early-childhood-school info@sjcc.org

Tiny Treks NW ................................................... 13 Nature classrooms for ages 20 months–8 providing infinite opportunities for exploration, fun, socialization and learning Seattle, Eastside; 425-503-6953 tinytreks.com/nwtinytreks tinytreksnw@gmail.com

CHILD HEALTH + SAFETY Dentists

AirSync Integrative Dentistry Comprehensive dental care for the whole family; cosmetic and restorative dentistry and infant laser frenectomy services available Issaquah; 425-392-4888 airsyncwellness.com hello@airsyncwellness.com Bothell Pediatric Dentistry Dental practice designed specifically for infants, children and young adults Bothell; 425-486-6300 bothellpediatricdentistry.com info@bothellpediatricdentistry.com Eastside Pediatric Dental Group .................... 18 Specializing in children’s oral health care; ages 1–18 Issaquah; 425-390-8494 eastsidepediatricdentalgroup.com Everyone by One Specializing in pediatric dentistry for infants and children through adolescence at two convenient locations Bellevue (425-289-1918), Lynnwood (425-967-8240) everyonebyone.com business@everyonebyone.com Highlands Kids Dentistry Superior dental care for children Issaquah; 425-557-5437 highlandskidsdentistry.com info@highlandskidsdentistry.com Natural Dentistry Group Natural dentistry, custom-made orthodontics, TMJ and sleep appliances for comfort, and the best growth and development in children Mercer Island; 206-257-4921 naturaldentist.com appointments@naturaldentist.com 16

Redmond Kids’ Dentistry ................................. 18 Comprehensive pediatric dental care for infants, tots and teens in a child-friendly environment Redmond; 425-558-4562 redmondkidsdentistry.com info@redmondkidsdentistry.com Washington State Dental Association — Special Needs Directory Online directory of oral health-care providers who specialize in treating patients with developmental or acquired special needs Statewide; wsda.org/special-needs-directory Woodinville Pediatric Dentistry Comprehensive dental care for infants, toddlers, adolescents and children with special needs Woodinville; 425-402-8393 woodinvillepd.com office@woodinvillepd.com

Pediatricians

Allegro Pediatrics ............................................. 17 Committed to helping children grow up happy, healthy and strong 8 Eastside locations; 425-827-4600 allegropediatrics.com Kaiser Permanente — Pediatrics Offering high-quality pediatric primary and specialty care services, as well as easy, convenient access to care that busy parents need Multiple Seattle-area and Eastside locations; 206-630-4636 kp.org/wa/getcare Mercer Island Pediatrics Children’s health clinic offering comprehensive medical care for newborns through adolescents Mercer Island; 206-275-2122 mipediatrics.com continued on page 20


CHILD HEALTH + SAFETY

Where healthier futures begin For more than 50 years, our physician-owned practice has been helping Eastside children grow up happy, healthy and strong. We are devoted to providing your family with the personal experience and quality care we expect for our own. With more than 80 doctors, nurse practitioners and physician assistants across eight neighborhood clinics, we are committed to being here when you need us. We offer: • Same-day appointments for injury and illness, seven days a week, including holidays • Online scheduling • Virtual visits until 9 p.m. • Yearly checkups to answer your everyday questions • Sports, school and camp physicals • Quick visits for flu shots or other vaccinations • One-on-one visits focused on concerns about your child’s development or behavioral health • On-site lab and X-ray services

Our mission is to partner with families to heal, nurture and empower each child in their journey to adulthood.

AllegroPediatrics.com • 425-827-4600 contactus@allegropediatrics.com 8 Eastside locations 17


CHILD HEALTH + SAFETY

Baby Bump? Time to Brush! Did you know? • Baby teeth begin to form in the first 6–8 weeks of pregnancy. • Morning sickness and increased consumption of sugary and starchy snacks may change acid-producing bacteria, which can increase cavities and enamel erosion. • Advanced gum disease has been associated with early uterine contractions, premature birth and low-birth-weight babies. • Your baby’s teeth begin to come in at six months of age. • Start a routine of wiping the mouth out after feeding, even before teeth come in. • Brush any baby teeth as they come into the mouth. • See a pediatric dentist around your child’s first birthday.

eastsidepediatricdentalgroup.com • 425-392-4048 office@eastsidepediatricdental.com

Healthy smiles are happy smiles! At Redmond Kids’ Dentistry, we treat each family like our extended family. We help each child achieve optimal oral health in a caring, gentle and fun environment. Why a pediatric dental specialist for your kids? From age 1 to 18, kids grow and change year after year, and our doctors and staff are trained to help guide you through all of those stages of development, starting from your baby’s first tooth. Children with special needs are also provided with an environment of TLC that meets their needs. We are so proud of Dr. Stephanie Su and Dr. Purva Merchant for being voted into Seattle Metropolitan’s Top Dentists list for 2022. Our greatest reward, though, is in the number of smiles we see!

redmondkidsdentistry.com • 425-558-4562 Info@redmondkidsdentistry.com 18


CHILD HEALTH + SAFETY

Care for the whole family, in one place PacMed grows with families. We love taking care of newborns and new parents — plus blossoming toddlers, tweens, teens and young adults, too. Our primary care team includes family medicine and internal medicine across nine locations. Young families can see our highly trained pediatricians at three PacMed clinics. Choose the best primary care doctor for each family member. They will coordinate all your care, from lab tests and imaging to specialty visits—all on site. We can even help with everyone’s nutrition and sleep. Our family-friendly approach includes flexible and convenient appointments, with Saturday hours at some clinics. Enjoy easy scheduling online or by phone, and free parking at most locations. PacMed is diverse, just like you. Our multicultural group of doctors delivers comfortable, comprehensive care. We may even have someone who speaks your preferred language.

PacMed has care for the whole family. Schedule time to visit us today. Pediatrics. Family Medicine. Internal Medicine. Specialty Care.

PacMed.org 1-888-472-2633 19


CHILD HEALTH + SAFETY

It’s time to catch up on your child’s checkups We’ve all been a little off our routines the past couple of years. And for many of us, navigating big changes means that things such as routine checkups and immunizations have fallen by the wayside. As we all work to find our new rhythm, be sure to prioritize getting your child back to their doctor or clinic. Staying up to date on your child’s checkups is an important part of making sure they have everything they need to keep growing, learning ... and occasionally getting into trouble! Let’s catch up on checkups, Washington — reach out to your child’s doctor or clinic today.

doh.wa.gov

continued from page 16

Pediatricians

Pacific Medical Centers (PacMed) .................. 19 Friendly, expert care for families, from newborns to adults; pediatrics, family medicine, internal medicine, specialty care, flexible hours 9 Seattle-area clinics; 1-888-4PACMED (1-888-472-2633) pacmed.org Seattle Children’s ............................................. 38 Offering 60+ pediatric specialty clinics and services, including a Level IV NICU, emergency and urgent care Serving Seattle and the Eastside; 206-987-2000 seattlechildrens.org Swedish Medical Center — Pediatrics Pediatric primary care, pediatric specialty care, family medicine Serving Seattle and the Eastside; 1-800-SWEDISH (1-800-793-3474) swedish.org Valley Medical Center Pediatrics Only dedicated pediatric unit between Seattle and Tacoma, including a NICU, specialized pediatric services and comprehensive rehabilitative care Renton; 425-228-3450 valleymed.org 20

Village Pediatrics Personalized pediatric care at convenient location in the heart of downtown Issaquah Issaquah; 425-651-4242 villagepediatrics.biz staff@villagepediatrics.biz Virginia Mason — Pediatrics Delivering world-class pediatric care at five l ocations around the Puget Sound Greater Seattle and the Eastside; 1-866-832-6633 virginiamason.org/pediatrics Woodinville Pediatrics Committed to providing appropriate, high-quality health care to each patient at every encounter Woodinville, Mill Creek; 425-483-5437 woodinvillepediatrics.com

Safety Center for Childhood Safety Information about car seat safety, guidelines and programs that offer free or low-cost car seats; car seat inspections, bike helmets and life jacket fittings Serving Pierce and South King counties; Car Seat Helpline: 253-403-1000 marybridge.org/services/childhood-safety continued on page 22


CHILD HEALTH + SAFETY

Get the resources you need, when you need them Help Me Grow Washington is a free service that connects parents and caregivers to resources in their community. We help you learn about and find the right resources to support your baby’s health, development, behavior and learning. Help Me Grow offers Family Resource Navigators to listen to and assess your needs. We can support you in a variety of ways, from tracking your child’s development to connecting you with WIC nutrition services, free or low-cost health insurance, or pregnancy and parenting resources. Call the Help Me Grow Washington hotline to access the resources you need, when you need them.

helpmegrowwa.org • 1-800-322-2588 help@parenthelp123.org

Give your child the best start in life Is parenting harder than you expected? Does your child have tantrums, problems listening, or difficulty follow directions? Youth Eastside Services’ (YES) Early Childhood Behavioral Health Program can help! YES provides parents/caregivers in East King County with children birth to seven years old two evidence-based therapies — Promoting First Relationships (PFR) and Parent-Child Interaction Therapy (PCIT), proven to help regulate a child’s behavior, build strong parental relationships, and ensure that your child is meeting developmental milestones. No matter your financial situation you can find support at YES. YES accepts most private insurance, Washington Apple Health, and offers financial aid.

youtheastsideservices.org • 425-747-4937 info@youtheastsideservices.org 21


CHILD HEALTH + SAFETY continued from page 20

Safety

Child Protective Services and Elder Abuse Hotline Washington state’s 24-hour hotline for reporting suspected abuse or neglect of a child or vulnerable adult 1-866-ENDHARM (1-866-363-4276); call 9-1-1 if a child or adult is in an emergency dshs.wa.gov/report-abuse-and-neglect

Specialized Therapies

Benoliel Speech & Language Providing assessment and treatment of speech-language communication delays and disorders, specializing in stuttering disorders Bellevue; 425-803-8050 benolielspeech.com

Children’s Advocacy Centers of Washington Coordinating comprehensive services for victims of child abuse Statewide; 360-753-3703 cacwa.org

Bothell Pediatric & Hand Therapy Helping children thrive in their activities of daily living at home, school and play with occupational, physical, speech and feeding therapies Greater Seattle area; pediatric clinic: 425-481-1933; hand clinic: 425-892-2243 bpandht.com office@bpht.com

Help Me Grow Washington ............................. 21 Free service connecting parents and caregivers to resources in their community Statewide; 1-800-322-2588 helpmegrowwa.org help@parenthelp123.org

Children’s Therapy of Woodinville Multi-service program of occupational, physical and speech therapy serving children from birth to age 10 Woodinville; 425-486-7710 childrenstherapyofwoodinville.com

National Sexual Assault Hotline (Rape, Abuse & Incest National Network) RAINN’s 24-hour confidential hotline connects callers to a counselor and information on local community resources 1-800-656-HOPE (4673); rainn.org

Evergreen Speech and Hearing Clinic Speech-language therapy provided at three convenient Eastside locations Redmond (425-882-4347), Kirkland (425-899-5050), Bellevue (425-454-1883) everhear.com

NHTSA — Car Seats and Booster Seats Step-by-step guide to choosing the right seat, installing it correctly and keeping your child safe 1-888-327-4236; nhtsa.gov nhtsa.webmaster@dot.gov

Sammamish Children’s Therapy Results-based pediatric speech and language therapy for infants to teens; tutoring services Issaquah; 425-557-6657 sctherapy.com info@sctherapy.com

Washington Poison Center 24-hour hotline providing immediate treatment advice and assistance 1-800-222-1222; wapc.org Washington State Department of Health ..... 20 Visit the website for information on available/ required immunizations, schedules, providers and no-cost vaccines for children younger than 19 Statewide; 360-236-4501 or 1-800-525-0127 doh.wa.gov Youth Eastside Services (YES) ......................... 21 Providing mental health and substance use support to all youth and families in East King County Multiple Eastside locations; 425-747-4937 youtheastsideservices.org info@youtheastsideservices.org

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Seattle Children’s Bellevue Clinic and Surgery Center Offering 30+ pediatric specialty clinics, including urgent care and outpatient surgery Bellevue; 425-454-4644 seattlechildrens.org/bellevue Stepping Stones Therapy Network Providing occupational, speech and feeding therapy; other services include social groups, handwriting development, fine and gross motor development Bellevue, Bothell; 425-502-9440 steppingstoneswa.com Susan L. Cohn & Associates Specializing in the evaluation and treatment of pediatric speech and language disorders Issaquah; 425-392-4965 susancohnandassociates.com


CHILD HEALTH + SAFETY

Safe Sleep Practices for Babies

An expert reminds parents that common infant sleep aids and positioners are anything but safe By Kellie Schmitt In recent years, there’s been an alarming number of product recalls as babies suffocate and die in sleep positioners that aren’t safe or weren’t designed for sleeping. This past September, The Boppy Company recalled more than 3.3 million “Newborn Loungers” after they were linked to eight reported infant sleeping deaths, according to the U.S. Consumer Product Safety Commission (CPSC). Meanwhile, that commission has also cautioned against using any inclined sleepers after more than 70 infant deaths were associated with those products. Too often, it isn’t until products enter the market and more children are exposed to them that the hazards become apparent, notes Mollie Greves Grow, M.D., MPH, a pediatrician and associate professor at Seattle Children’s Hospital. At the same time, exhausted families are often so desperate for a good night’s rest that they may put their child to sleep in a product not designed for that purpose. These tragedies emphasize the importance of following infant sleep safety recommendations: For the first year of life, babies should always be placed to sleep on their backs on a firm, flat surface with a tightly fitted sheet. The crib should be empty, without any objects that could suffocate or entrap them, such as pillows, bumper pads or a sleep positioner. These guidelines are important not only for nighttime sleep but also for anytime and anyplace an infant naps — which can happen frequently in the early months. (Find more recommendations for creating a safe sleep environment from the American Academy of Pediatrics.) “It’s just really sad and upsetting when serious harm and death comes as a result of babies not being able to reposition or get into a place where they can fully breathe,” says Grow. “It feels like such a

tragic, preventable death in most cases.” What’s happening and why In the United States, about 3,400 babies die suddenly and unexpectedly while sleeping each year, according to the Centers for Disease Control and Prevention. Causes include strangulation and suffocation as well as sudden infant death syndrome (SIDS), or a sudden and unexplained death of a baby younger than 1. Suffocation can occur when babies move into a position that obstructs their breathing, Grow says. Without the muscle strength to reposition themselves effectively, they’re more likely to get stuck in a spot that doesn’t allow enough air flow. For example, with inclined sleep products, an infant’s nose and mouth may be too close to the side, restricting their airflow and leading them to breathe in their own carbon dioxide. When babies are propped up on an incline, their heads can fall forward, blocking their airway. Soft objects or loose bedding can also suffocate them. “Anything that’s soft can get up near their nose and obstruct breathing quickly,” warns Grow. Some babies may not have the ability to detect low oxygen and arouse from sleep, something clinicians and researchers believe may be associated with SIDS. Sleeping on 23


CHILD HEALTH + SAFETY their side or stomach is more dangerous than on the back, a position that provides more access to oxygen. Since the start of the “Back to Sleep” campaign in 1994 (now called the Safe to Sleep campaign), the overall rate of SIDS has declined by more than 50 percent in the United States.

might make them more sleepy.

‘Everyone’s desperate for sleep’ Grow has personally witnessed the tragedies that can arise when families don’t follow the safe sleep guidelines. She had a young patient die unexpectedly while sleeping. The family had put the baby to sleep on their tummy, believing that position led to better sleep.

Complicating all of this is the impact of social media and other personal influences. There are too many images posted online depicting infants in unsafe sleeping positions, which adds to broader misconceptions, she says. Plus, many of the current generation of parents weren’t part of the safe sleep efforts which took hold in the 1990s. That means grandparents might still be encouraging parents to put babies to sleep on their stomachs.

“Everyone’s desperate for sleep,” says Grow, “But, even when you’re feeling desperate, try to find other ways. You don’t want a tragedy.”

In recent years, there’s also been a movement toward “attachment parenting,” with many considering bed sharing part of that approach. Grow tries to convey the message that you can create that strong bond without bed sharing.

“Sometimes it’s a Herculean effort to get through that phase,” says Grow. “But the vast majority will get there.”

Federal rules for product safety Grow is heartened by a broader movement to regulate infant sleep products. Beginning in mid-2022, any product marketed or intended for infant sleep for babies younger than 5 months of age will have to meet a federal safety standard, according to the CPSC. That could mean the elimination of products that don’t meet safe sleeping standards, such as inclined sleepers, in-bed sleepers, and travel and compact bassinets, the commission reports. The move does not address items that aren’t marketed or designed for infant sleep, but might be used for that purpose, such as baby swings.

Cultural and philosophical differences While the advice is clear about the safest approach to infant sleep, Grow and other pediatricians acknowledge there can be cultural differences at play. For example, some cultures traditionally bed-share with infants.

The move is a strong step forward in the effort to create consumer safety regulations, Grow notes. She points to federal regulations around car seats or vehicle back-up cameras. Having that guidance and oversight for infant sleep products makes a lot of sense.

Babies should sleep in their own crib in their parents’ room until they’re 6 months old, Grow says. While bed sharing isn’t recommended, pediatricians recommend strategies for minimizing harm. These include having just one adult in the bed with the baby and no other children. There should be no blankets in the bed and babies shouldn’t be in a position where they could get wedged up against a wall. Any adult who might bed-share with an infant needs to be mindful not to consume alcohol, smoke, or take any drugs or other medications that

“It’s important for us to identify these products before a tragedy occurs,” she says. “That’s the kind of protection we need for

When families are struggling, she encourages them to utilize their network to get support for rough stretches. As hard as it is in that moment, keep in mind there is no sleep product that will guarantee your baby will sleep. There’s a level of brain development and developmental maturation that needs to happen before babies can self-soothe through the sleep arousals that happen for all of us. Some get to that point sooner than others.

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infants.”

Kellie Schmitt is an award-winning health and science writer. Sponsored by


CHILDBIRTH SERVICES

Promoting equal health care worldwide for all women and children The Perfect Push Foundation is focused on spreading awareness of and addressing the maternal and child health crisis affecting women and communities of color in the United States and all around the world. We believe that every mother and child should have access to quality health care throughout pregnancy, childbirth and beyond. Through grants and scholarships, we support people with education and organizations with the tools they need to further this mission and vision. The Perfect Push Foundation only exists because of the generosity of donors, large and small. To learn more or support The Perfect Push Foundation please visit theperfectpushfoundation.org.

theperfectpushfoundation.org • 206-909-1063 info@theperfectpush.com Birth + Postpartum Services

Belly to Babies Providing a wide spectrum of doula services to help new mothers through pregnancy, labor and the postpartum period Greater Seattle (206-390-4377), Eastside (425-894-3475) bellytobabies.com Birth Matters Northwest Labor doulas, postpartum doulas, massage, placenta encapsulation, belly binding King and Snohomish counties; 425-835-3872 birthmattersnw.com Doulas of North America (DONA) — Doula Locator Call or go online to locate a birth or postpartum doula in your area Nationwide online service; 1-888-788-3662 dona.org Eastside Doula Circle Collaborative of professionally trained birth and postpartum doulas Based on the Eastside and serving King, Pierce and Snohomish counties eastsidedoulacircle.com

Heart of Birth Experience childbirth as a celebration of initiation and transformation; online classes for all birthing families Greater Seattle and Eastside; 425-202-5308 heartofbirth.net charlene@heartofbirth.net MultiCare Midwifery Offering a complete range of health-care services specifically for women at clinics conveniently located in neighborhoods throughout the area Multiple Puget Sound locations; 1-800-342-9919 multicare.org Northwest Association for Postpartum Support (NAPS) Local organization dedicated to supporting, educating and certifying postpartum doulas in the Greater Seattle area; free customized referrals 206-956-1955; napsdoulas.com referrals@napsdoulas.com Open Arms Perinatal Services Leading nonprofit providing community-based doula services specifically for pregnant and parenting families in Washington state that are facing poverty Puget Sound region; 206-723-6868; Spanishlanguage line: 206-317-1842 openarmsps.org continued on page 26 info@openarms.org 25


CHILDBIRTH SERVICES continued from page 25

Birth + Postpartum Services

Overlake Medical Center — Mom & Baby Care Center Offering a range of postpartum services for mom and baby after pregnancy and childbirth, including lactation help and classes Bellevue; 425-688-5389 overlakehospital.org The Perfect Push Foundation ......................... 25 Promoting equal health care worldwide for all women and children through education and organizational grants Redmond; 206-909-1063 theperfectpushfoundation.org info@theperfectpush.com What to Expect Independent, medically reviewed pregnancy and parenting site providing expert, authoritative, evidence-based health information for every step of the pregnancy and parenting journey Online resources; whattoexpect.com support@whattoexpect.com Whitney Hardie Birth Services Full-spectrum doula and professional photographer providing emotional and physical support for your journey to parenthood King and Snohomish counties; 206-348-9786 hardiephotography.com whitneyhardie@gmail.com

Maternity Health Care

3W Medical for Women Empowering women through evidence-based services and education to make the best medical decisions Greater Seattle area; 206-588-0311 3wmedical.org Eastside OB/GYN at Evergreen Hospital Medical Center Specializing in obstetrics and gynecology, including the examination, diagnosis, prevention and treatment of all aspects of women’s health Kirkland; 425-899-5000 eastsideob.com EvergreenHealth Midwifery Care Hospital-based midwifery service with 24/7 coverage offers high-quality, low-intervention care, including birth experiences for women and their families in a safe and welcoming environment Kirkland (425-899-4012), Monroe (360-217-1981) evergreenhealth.com/midwife-care

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Hypnosis for Birth Offering private birth preparation, counseling, clinical hypnotherapy and birth doula services since 1993 Greater Seattle area; 425-827-9498 hypnosisforbirth.com hello@hypnosisforbirth.com Kaiser Permanente — Women’s Health Centers Obstetrics and gynecology, pregnancy services and other women’s health services; serving patients at multiple locations across Washington state 1-888-874-1620; wa.kaiserpermanente.org Sacred Good Medicine Traditional and integrative health-care practice specializing in pregnancy and postpartum care, bodywork, craniosacral therapy, lactation therapy and ancestral healing Greater Seattle area; sacredgoodmedicine.com Swedish Medical Center — OB/GYN Specialists Complete range of obstetrical and gynecologic services for women from adolescence through menopause; state-of-the-art outpatient procedures Multiple locations; 1-800-SWEDISH (793-3474) swedish.org Swedish Midwifery — Issaquah Experienced, certified nurse-midwives pride themselves in partnering with you to create the most personalized childbirth experience possible Issaquah; 425-313-4141 swedish.org/locations/swedish-midwifery-issaquah Unified Center for Women’s Health at Evergreen Experienced physicians and staff provide complete obstetrics and gynecological care, including minimally invasive surgery Kirkland; 425-899-4455 womenshealthcare.org Virginia Mason Medical Center — Gynecology Gynecology specialists focus on ensuring the gynecologic health and well-being of patients Multiple Puget Sound–area locations; 1-888-825-3227 virginiamason.org Women’s Hormone Clinic Bioidentical hormone therapy and obstetrical hormone testing; personalized treatment and tailored natural solutions Bellevue; 425-278-4820 womenshormoneclinic.net

Postpartum Depression Support

Moms’ Mental Health Matters Action plan and resources to address depression and anxiety during pregnancy and following birth Online; 1-800-370-2943 nichd.nih.gov nichdinformationresourcecenter@mail.nih.gov


CHILDBIRTH SERVICES Parent Support of Puget Sound Nonprofit, volunteer-run organization supporting people who have lost a baby through miscarriage, stillbirth or infant loss; peer support groups, events, resources, referrals, more Puget Sound; 425-686-9451 (voicemail only) psofpugetsound.org info@psofpugetsound.org Perinatal Support Washington Nonprofit provider of resources, new parent support groups and a “Warm Line” to assist parents recovering from pregnancy and postpartum mood disorders in connecting with peers and licensed therapists Statewide; 1-888-404-7763 perinatalsupport.org info@perinatalsupport.org

Postpartum Support International (PSI) Services dedicated to helping families suffering from postpartum depression, anxiety and distress Helpline: 1-800-944-4773 postpartum.net Swedish Center for Perinatal Bonding and Support Specialized care to prevent and treat perinatal mood and anxiety disorders, and strengthen attachment Greater Seattle area; 206-320-7288 swedish.org/locations/ center-for-perinatal-bonding-and-support

COMMUNITY SERVICES Community Centers

Boys & Girls Clubs of Bellevue National leader in innovating new strategies and programs for youth ages 2–18 Multiple locations; main club: 425-454-6162 bgcbellevue.org Boys & Girls Clubs of King County 34 clubs serving more than 25,000 young people with hundreds of programs Multiple Greater Seattle locations; 206-436-1800 positiveplace.org Crossroads Community Center Offering programs for all ages in sports, fitness, arts and enrichment; over 64 languages spoken Bellevue; 425-452-4874 parks.bellevuewa.gov crossroadsrental@bellevuewa.gov Highland Community Center Offering drop-in toddler play time, sports programs and adaptive recreation opportunities Bellevue; 425-452-7686 parks.bellevuewa.gov hcc@bellevuewa.gov North Kirkland Community Center Offering quality recreation, classes, birthday parties, day camps for kids ages 5–8, drop-in “indoor playground” for kids ages 9 months–5 years, more Kirkland; 425-587-3350 kirklandwa.gov

Redmond Community Center at Marymoor Village Meeting room rentals, drop-in fitness studio, and activities for youth, teens, adults and families Redmond; 425-556-2300 redmond.gov guestservices@redmond.gov Stroum Jewish Community Center ................ 28 Everyone is welcome at the SJCC, a place where friendships form, traditions thrive and the community strengthens. Greater Seattle; 206-232-7117 sjcc.org info@sjcc.org YMCA of Greater Seattle Offering child care for kids ages 0–12; youth and family programs and social services; camps, classes and fitness 13 Seattle-area and Eastside locations; 206-382-5022 seattleymca.org

Family + Social Services

Bellevue Schools Foundation Partnering with the community for more than 40 years of exceptional education for every Bellevue School District student North King and south Snohomish counties; 425-456-4199 bellevueschoolsfoundation.org info@bsfdn.org continued on page 28

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COMMUNITY SERVICES

There is something for everyone at the J For more than 70 years, the Stroum Jewish Community Center of Greater Seattle has been a place where friendships form, traditions thrive and community strengthens — a place where everyone is welcome. The J offers a variety of programs for everyone from newborns to seniors. The J is home to an Early Childhood School, summer camp, a full lineup of J Kids programs, a fitness center and indoor pool, a comprehensive swim lesson program, community engagement programs, arts and culture events, and so much more. There is something for everyone at the J!

sjcc.org • 206-232-7117 info@sjcc.org continued from page 27

Family + Social Services

CISC Early childhood education, youth development, family support, cultural navigation, senior and disabled adult services, and health-care access programs for immigrants and their families King County; 206-624-5633 cisc-seattle.org info@cisc-seattle.org Hopelink Social services nonprofit agency assisting with food banks, energy assistance, housing, a family development program, transportation and adult education Located in Redmond, serving north and east King County; 425-869-6000 hopelink.org Jewish Family Service Culturally diverse and caring staff helps refugees and immigrants make a successful transition to self-sufficiency Seattle (206-461-3240), South King County (253-850-4065), Eastside (425-643-2221) jfsseattle.org

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Mercer Island Youth & Family Services Comprehensive services for the Mercer Island community, including family assistance, counseling services, youth development programs, early intervention and more Mercer Island; 206-275-7600 mercerisland.gov Washington State Department of Children, Youth & Families Services for families and youth, including child care and early learning, foster parenting, adoption and adoption support, Child Protective Services (CPS) and access to programs benefiting Washington state families in need Statewide; dcyf.wa.gov/contact-us Women, Infants and Children Nutrition Program (WIC) Program serving eligible pregnant, postpartum and breastfeeding women and children up to 5 years old with monthly checks for food, nutrition education, breastfeeding support, and health screenings and referrals Over 200 clinics statewide; Help Me Grow WA Hotline: 1-800-322-2588 doh.wa.gov/YouandYourFamily/WIC program.intake@usda.gov


FAMILY HEALTH + WELLNESS

Protecting and Improving the Health of People in King County All people in King County — regardless of their income, ethnic background or ZIP code — should have the opportunity to live long and healthy lives. Eastgate Public Health Center offers: • Free/low-cost adult primary and pediatric care • Pregnancy and new baby support • Dental care on sliding fee scale without insurance • Dental care for children & their parents (Medicaid-eligible)

• WIC and nutrition services • Health insurance enrollment • ORCA LIFT enrollment • Birth control and STD services • Free Breast and Colon screening programs

Kingcounty.gov/clinics • 206-477-8000 chap@kingcounty.gov • 14350 SE Eastgate Way, Bellevue, WA 98007 Family Medicine Advanced Family Medicine Full range of services, including diabetes care, endocrinology, internal medicine, gynecology, cardiology, dermatology, sports medicine, gastroenterology, neurology, urology, naturopathy, more Redmond; 425-453-6838 afmllc.us Bellevue Family Medicine Patient-centered practice providing a full range of preventive care, including annual physical exams and pediatric care, as well as prenatal care for expectant moms Bellevue; 425-366-7031 bellevuefamilymedicine.com Eastgate Public Health Center Public health services including Women, Infants and Children (WIC) supplemental food program, health screening, nutrition and health education Bellevue; 1-800-244-4512 kingcounty.gov

EvergreenHealth — Primary Care Clinics Primary care clinics offering personal care and the convenience of multiple locations close to home and work Multiple locations; 425-899-3000 evergreenhealth.com/find-a-doctor Kaiser Permanente — Primary Care: Family Medicine and Pediatrics Full-service medical centers offer primary care, various specialties, a pharmacy and (at most locations) radiology and lab services Multiple locations statewide; 1-888-874-1620 wa.kaiserpermanente.org Overlake Medical Center & Clinics — Primary Care Clinics Family medicine practitioners provide patient-based care for every stage of life; same-day appointments Multiple Eastside locations; 425-688-6600 overlakehospital.org Pacific Medical Centers (PacMed) .................. 19 Friendly, expert care for families, from newborns to adults; pediatrics, family medicine, internal medicine, specialty care, flexible hours 9 Seattle-area clinics; 1-888-4PACMED (1-888-472-2633) pacmed.org continued on page 30

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FAMILY HEALTH + WELLNESS continued from page 29

Family Medicine

Providers of Color Pregnancy, birth and postpartum care providers; lactation counseling, bodywork services and support groups; find doulas, midwives, doctors, counselors, massage therapists who look like you and listen to you Statewide; providersofcolorwa.com providersofcolorwa@gmail.com Snoqualmie Valley Hospital Clinic Primary care for the entire family by providers who are board-certified in family practice or pediatrics Snoqualmie; 425-831-2313 snoqualmiehospital.org info@snoqualmiehospital.org Stepping Stone Pediatrics ............................... 31 Pediatric primary care clinic with offices in Bellevue and Renton, providing highly personalized pediatric health care Bellevue, Renton; 425-941-9540 steppingstonepeds.org office@steppingstonepeds.org Swedish Medical Center — Family Medicine Pediatric primary care, pediatric specialty care, family medicine Serving Seattle and the Eastside; 1-800-SWEDISH (1-800-793-3474) swedish.org Virginia Mason — Family Medicine Care Physicians serve as primary care providers and work closely with teams of specialists, hospitalists and nurses to coordinate and personalize care for your unique family Greater Seattle and the Eastside; 1-866-832-6633 virginiamason.org/family-medicine

Family Medicine — Naturopathic/Homeopathic

Dynamic Natural Medicine Grow a naturally healthy family from conception to leaving the nest with naturopathic medicine and acupuncture Snohomish; 360-282-4014 dynamicnaturalmedicine.com info@dynamicnaturalmedicine.com Eastside Natural Medicine Naturopathic family medicine and acupuncture; facilitated drop-in groups for breastfeeding moms and babes Kenmore; 425-814-2045 eastsidenaturalmedicine.com frontoffice@eastsidenaturalmedicine.com

Stellina Natural Medicine Naturopathic practitioner focused on primary care pediatrics, including preventative care, treatment of acute and chronic conditions, and allergy testing and treatment Kirkland; 425-820-7700 stellinanaturalmedicine.com Washington Homeopathic Clinic Providing specialty homeopathic and naturopathic care for children and adults; pediatric services include well child exams and nutritional consultation Bellevue, Maple Valley; 425-881-8929 wahomeopathy.com admin@wahomeopathy.com

Fertility + Reproductive Health

Abundant Spring Specialized acupuncture and Traditional Chinese Medicine treatments for women and men experiencing infertility Bellevue; 425-644-5375 abundantspring.com info@abundantspring.com ORM Fertility Expert care and a state-of-the-art embryology lab to help achieve the highest success rates Bellevue; 425-332-5529, toll-free: 1-877-567-4994 ormfertility.com/bellevue Overlake Reproductive Health Setting the standard in boutique-style fertility care and reproductive medicine Bellevue; 425-646-4700 fertileweb.com Planned Parenthood Nonprofit provider of high-quality, affordable health care and the nation’s largest provider of sex education Multiple Puget Sound–area health centers; 1-800-230-PLAN (7526) plannedparenthood.org Poma Fertility Specializing in IVF and infertility care with a personal, boutique touch Kirkland; 425-822-7662 pomafertility.com RESOLVE: The National Infertility Association National patient advocacy organization providing free support groups in more than 200 communities; patient advocacy; and resources for anyone challenged in their family building Nationwide; 703-556-7172 resolve.org info@resolve.org continued on page 32

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FAMILY HEALTH + WELLNESS

Quality, top-rated and personalized health care based on evidence and science Stepping Stone Pediatrics is a pediatric primary care clinic with offices in Bellevue and Renton, serving children ages 0–21. • We are open Mondays–Saturdays, including evening and telehealth appointments. • Same-day appointments are always available. • Appointments are booked online 24/7 through our website. • All major insurances are accepted, including Apple Health, Medicaid and self-pay. • Our staff members speak Spanish (¡Hablamos Español!), Korean, Thai, Indonesian and Malaysian. We offer interpretation services for all other languages. • We dedicate 60 minutes for checkups and up to 45 minutes of face-to-face time for sick visits. We spend more time with our patients than any of our competitors. • Your calls/messages are answered directly by our providers through a secure portal system. • We offer a complimentary meet-and-greet and prenatal course for expectant mothers. We look forward to serving you!

Stepping Stone Pediatrics firmly believes in the power of prevention and inclusion. We are a proud anti-racist organization committed to providing equal access to quality, personalized health care for children of all ages.

steppingstonepeds.org • 425-941-9540 Bellevue & Renton 31


FAMILY HEALTH + WELLNESS continued from page 30

Fertility + Reproductive Health

The Vasectomy Center Advanced no-needle, no-scalpel vasectomy technique, performed by board-certified doctors with decades of experience Issaquah, Shoreline; 425-394-0773 vasectomycenter.com info@vasectomycenter.com

Mental Health

ADDing Solutions Individual therapy and neurofeedback for children, adolescents and adults who have ADD/ADHD, addictions, trauma Bellevue; 206-861-9577 susanross.com susan@susanross.com Atchison Therapy Offering therapy for individuals, children, pre-teens, adolescents and families Bellevue; 425-336-4440 atchisontherapy.com Bellevue Family Counseling Create your best self with adult and couples/ marriage counseling, child therapy, teen counseling and parent coaching Located in Bellevue, serving all of Washington; 425-947-5030 bellevuecounseling.net info@bellevuecounseling.net Center for Anxiety and Depression Private, confidential, personal treatment of psychiatric issues, mood disorders, anxiety and depression Mercer Island; 206-230-0330 centerforanxietyanddepression.com connect@centerforanxietyanddepression.com CrossPath Counseling and Consultation Caring, confidential counseling for youth, parents and families Sammamish; 425-369-1111 crosspathcounseling.com Eastside Family Counseling Wraparound counseling, therapy and parent education services to bring harmony to families and create space for new possibilities Redmond; 425-406-8627 eastsidefamilycounseling.com jennifer@eastsidecouplestherapy.com Eastside Psychological Associates Independent practitioners serving the behavioral health needs of children, teens, adults and families Bothell, Issaquah; 425-458-5048 eastsidepsychologicalassociates.com 32

Help Lines If you or someone you care about is suicidal or in emotional crisis, caring professionals are ready to listen and assist you in finding the help you need. 2-1-1 Statewide 2-1-1 connects callers, at no cost, to critical health and human services in their community; Monday–Friday, 8 a.m.–6 p.m. 2-1-1 or 1-877-211-9274; win211.org King County 24-Hour Crisis Line (Crisis Connections) Designated mental health crisis hotline for King County; calls answered 24/7/365 1-866-4-CRISIS (1-866-427-4747); crisisconnections.org National Suicide Prevention Lifeline 24-hour hotline for anyone in suicidal crisis or emotional distress 1-800-273-TALK (8255); suicidepreventionlifeline.org Perinatal Support Washington’s “Warm Line” Helpline connecting parents recovering from pregnancy and postpartum mood disorders with peers and licensed therapists 1-888-404-7763; perinatalsupport.org Teen Link Confidential teen-answered helpline and text-line available evenings 6–10 p.m. 1-866-833-6546; 866teenlink.org WA Recovery Help Line 24-hour crisis intervention and referral line for those struggling with issues related to mental health, substance abuse and problem gambling 1-866-789-1511; warecoveryhelpline.org


FAMILY HEALTH + WELLNESS Family Psychological Services of Kirkland Collaborative of psychologists, therapists, ADHD coaches and tutors providing traditional therapy and assessment services, intervention for struggling students Kirkland; 425-576-1817 fpskirkland.com FamilyWise Northwest Fourteen-week, evidence-based, therapist-led programs offered for parents and their children to address behavioral challenges Greater Seattle and Eastside; 425-295-1705 familywisenw.com Happy Child Happy Family Counseling Providing services to children from preschool to young adulthood, family therapy and parent coaching Bellevue, Mercer Island; 206-637-1919 happychildhappyfamily.com Inner Wellness Counseling A strong therapeutic relationship anchors mental health counseling and play therapy Kirkland; 425-628-2999 innerwellnesscounseling.org othompson@innerwellnesscounseling.org Mindful Therapy Group Like-minded collaborative of more than 100 mental health-care specialists serving with compassion, experience 6 Washington locations; 425-640-7009 mindfultherapygroup.com frontdesk@mindfultherapygroup.com Ohana Behavioral Health Counseling from a social justice perspective for a culturally diverse population of children, teens, adults and families Issaquah; 425-686-9509 ohanabehavioralhealth.com office@ohanabehavioralhealth.com OptimalLife Wellness Center Relationship counseling, depression treatment, anxiety therapy and more Bellevue; 425-646-2778 optimallifewellness.com intake@optimallifewellness.com Public Health + Human Services King County Early Support for Infants and Toddlers Offering a range of “birth-to-three” services and early learning and development programs to meet the needs of children and their caregivers King County; 206-204-3536 (toll free: 1-800-322-2588) kingcounty.gov

Public Health — Seattle & King County ......... 29 Health-care services and resources for the entire family King County; 206-296-4600 kingcounty.gov Public Health – Seattle & King County, Community Health Access Program (CHAP) Health insurance enrollment, ORCA LIFT enrollment, dental resources, free breast and colon screening programs, Basic Food enrollment King County: 206-284-0331 or 1-800-756-5437 kingcounty.gov/outreach Puget Sound Child & Family Therapy Licensed marriage and family therapist and registered play therapist, specializing in children’s mental health Bellevue/Redmond; 360-797-5589 pugetsoundchildandfamilytherapy.com sara@pugetsoundchildandfamilytherapy.com Sea Mar Community Health Centers Community-based organization committed to providing comprehensive health, human, housing, educational and cultural services to diverse communities, specializing in service to Latinos in Washington state Statewide; 1-855-289-4503 seamar.org Seattle and King County Public Health Centers Adult and child health-care clinics, maternity support and infant case management; immigrant clients are encouraged to access services without fear Multiple Puget Sound locations; 206-296-4600 kingcounty.gov/depts/health THIRA Health Solutions as unique as every patient, with an emphasis on sustainable journeys, whole-person treatment and dialectical behavior therapy Bellevue; 425-403-7715 thirahealth.com inquiries@thirahealth.com Youth Eastside Services (YES) ......................... 21 Providing mental health and substance use support to all youth and families in East King County Multiple Eastside locations; 425-747-4937 youtheastsideservices.org info@youtheastsideservices.org

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Rash Guard: When to Worry About Baby’s Skin By Malia Jacobson Spring is here, and local little ones are enjoying the outdoors in strollers, baby swings and backyards. For some, though, peeling away winter’s heavy layers reveals angry, irritated skin. If your baby’s skin seems unusually irritated these days, they’re not alone. Markus Boos, M.D., Ph.D., a pediatric dermatologist with Seattle Children’s Hospital, says his infant patients are coming in with more severe cases of common rashes, most likely because families are waiting longer than usual to take children to the doctor. “I think families are delaying care because of concerns about the safety of going out in public with their infant during COVID,” he says.

the time they reach kindergarten age.

Delaying care for skin irritations is understandable, particularly during the past couple of years. After all, rashes on babies are sometimes dismissed as harmless, even unavoidable, childhood nuisances. But skin rashes can sometimes signal more serious health conditions, reactions to medication or even a serious COVID-19 complication, so it’s a good idea to check in with your child’s health-care provider if a rash appears suddenly, seems painful or infected, or is accompanied by cold- or flu-like symptoms, such as fever, vomiting, changes in appetite or diarrhea. Here’s a primer on common rashes, along with information about when to worry about them and how to care for irritated skin at home.

Psoriasis Scaly, thickened patches of skin covering a red, inflamed rash underneath could signal psoriasis, a frustratingly persistent condition that affects babies, children and adults throughout their lives. This condition has a genetic component, and while psoriasis can’t be cured, it can be managed with treatments that include topical steroids and oral or injectable medications. Psoriasis may be a manifestation of a systemic inflammatory disorder, notes Boos, and treatment may involve working with specialists in immunology, gastroenterology and rheumatology.

Atopic dermatitis This hereditary form of eczema, which causes red, scaly patches near the joints and on the cheeks, is the most common condition Boos treats. Although atopic dermatitis has a genetic basis (meaning it can only be managed, not cured), certain factors make flare-ups more likely. Fragrances, harsh soaps and some chemical cleaners or detergents can result in itchy, uncomfortable rashes on babies and young children. Fortunately, the condition is often treated successfully with topical steroids, and many children outgrow it by 34

Heat rash As temperatures rise during spring and summer, caregivers may notice clusters of tiny pink or red bumps or water blisters on their child’s upper body, mainly the neck, chest or upper back. Caused by blocked sweat glands, heat rash can be itchy and uncomfortable, but it generally doesn’t signal an underlying illness and it is not accompanied by a fever. To treat heat rash, cool the affected skin with a damp washcloth or a cool (not freezing!) bath without soap and allow the skin to air-dry whenever possible.

Multisystem inflammatory syndrome (MIS-C) A red, bumpy rash accompanied by stomachache, fever and fatigue could be a sign of multisystem inflammatory syndrome in children (MIS-C), a condition linked to the virus that causes COVID-19. In children with MIS-C, internal organs, including the brain, lungs, skin and stomach, become inflamed. “Things to look for include conjunctival injection [bloodshot eyes], bright red cheeks, swelling and redness of the palms and around the eyes, and a nonspecific rash that can look like hives, fine bumps or just red spots and bumps. Sometimes the tongue can be bright red or white, as well,” says Boos. “In general, the skin findings occur along with or after a fever, but rarely do the


FAMILY HEALTH + WELLNESS

skin findings precede fever.” Because of MIS-C’s potential effects on vital internal organs, this is a serious diagnosis, he notes, so prompt evaluation by a healthcare provider is necessary when a combination of these symptoms is noticed in babies and young children. Hand, foot and mouth disease (HFMD) This highly contagious illness may have made the rounds in your family, day care or group of friends. Caused by an enterovirus, hand, foot and mouth disease causes small, circular red spots and blisters on the hands, feet, mouth and buttocks. Babies with HFMD may drool more than normal and have a lackluster appetite, along with a fever, according to Boos. Because HFMD spreads easily, it’s important to keep children at home until their fever subsides and their blisters scab over. And don’t worry if your child loses their fingernails the following month — this is a common HFMD aftereffect, and your baby’s nails should grow back good as new.

Rashes are uncomfortable and generally no fun, especially when they make for a cranky, irritable infant. But most of the time, rashes are easily treated and shouldn’t cause alarm, Boos notes. See your child’s health-care provider if you notice any of the following: • Rashes that involve the eyes, mouth or nose • Infections with blisters and pus • Rashes that seem painful • Rapid changes in the rash’s appearance • Rashes accompanied by fever, vomiting or lethargy

Malia Jacobson is a health and family journalist based in Tacoma.

Sponsored by

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FINANCIAL + LEGAL SERVICES

Washington State ABLE Savings Plan for folks with disabilities A Washington State ABLE Savings Plan allows people with eligible disabilities to save for their everyday needs, invest in a tax-free account, and prepare for the future without losing their state or federal benefits. Washington State ABLE empowers individuals with disabilities to save for qualified expenses and invest in their future. Anyone living in Washington state who developed a qualifying disability before the age of 26 is eligible to open an account.

washingtonstateable.com • 360-725-3125

Protect today, provide for tomorrow Our special needs trust fund is designed to provide for your loved one today and for a lifetime. Preserve eligibility for government benefits and services. Provide money for lifeenriching activities and services not covered by benefits. Be there for your loved one today and tomorrow.

ddetf.wa.gov • 360-725-3125 36


FINANCIAL + LEGAL SERVICES Developmental Disabilities Endowment Trust Fund .................................................................... 36 Providing financial, estate planning and special needs services planning Statewide; 360-725-3125 or 1-888.754.8798 ddetf.wa.gov

Law Offices of Alesha Struthers, PS Providing family, bankruptcy and employment law services Snohomish, Pierce and King counties; 1-800-972-0411 strutherslawoffice.com

Elise Buie Family Law Group Creative problem solvers in family law and divorce Seattle, Bellevue, King County; 206-926-9848 elisebuiefamilylaw.com info@elisebuiefamilylaw.com

Washington College Savings Plans (WA529) Helping families save with two flexible 529 plans GET, 800-955-2318; DreamAhead, 844-529-5845 wastate529.wa.gov

Flyhomes Full-service real estate brokerage helping more people win their home offers by reinventing the way you buy Greater Seattle area; 1-855-935-9466 flyhomes.com hello@flyhomes.com

Washington State ABLE Savings Plan ............ 36 Providing people with eligible disabilities financial, estate and special needs planning services Washington state; 360-725-3125 or 1-844-600-2253 washingtonstateable.com

HOSPITALS + BIRTHING CENTERS + CLINICS Birthing Centers

Eastside Birth Center Professional midwives providing comprehensive prenatal, delivery and postpartum support Bellevue; 425-746-5566 eastsidebirthcenter.com info@eastsidebirthcenter.com

HealthPoint Complete, convenient care, including whole family medicine and dentistry, pediatrics, obstetrics, naturopathic medicine, WIC, pharmacy and more Multiple King County locations; 1-866-893-5717 healthpointchc.org

Empowered Pregnancy Certified nurse-midwifery care, doula services, women’s wellness clinic, postpartum parent education and breastfeeding support Kirkland; 425-549-3444 empoweredpreg.com office@empoweredpreg.com

International Community Health Services (ICHS) Providing high-quality health care to improve the wellness of King County’s diverse people and communities Multiple Puget Sound locations; call center: 206-788-3700 ichs.com info@ichs.com

Puget Sound Midwives & Birth Center Personalized attention from experienced, licensed midwives; luxurious private birth suites or in the comfort of your own home; prenatal, childbirth and postpartum care Renton (425-207-8769, 1-855-225-9697), Kirkland (425-823-1919, 1-888-972-5585) birthcenter.com renton@birthcenter.com, kirkland@birthcenter.com

Overlake Medical Center — Childbirth Center Maternity care in a warm, welcoming environment; birthing suites, specialized birth care services, state-of-the-art Level III Neonatal Intensive Care Unit Bellevue; 425-688-5000 overlakehospital.org

Hospitals + Clinics

EvergreenHealth Family Maternity Center Full suite of maternity and fetal care practitioners and services, including a Level 3 Neonatal Intensive Care Unit (NICU) Kirkland; 425-899-3501 evergreenhealth.com/family-maternity-center

Seattle Children’s ............................................. 38 Offering 60+ pediatric specialty clinics and services, including a Level IV NICU, emergency and urgent care Serving Seattle and the Eastside; 206-987-2000 seattlechildrens.org continued on page 39

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HOSPITALS + BIRTHING CENTERS + CLINICS

In the Neighborhood for Better Childhoods With more than 30 pediatric specialty services, including outpatient surgery, urgent care, radiology, lab, sports gym and more, Seattle Children’s Bellevue Clinic and Surgery Center brings world-class pediatric care to the Eastside. Our state-of-the-art outpatient surgery center is designed just for babies, children and teens, and when it comes to treating kids, our team of pediatric surgeons, anesthesiologists, nurses and specialists have more experience than anyone else in the region, with skills to do it right the first time. And, because kids don’t just need care during office hours, we offer Urgent Care for minor illness or injury seven days a week, including holidays. Urgent Care is open Monday through Friday, 4–10:30 p.m., and weekends 11 a.m.–8 p.m. We encourage you to make an appointment before you arrive to reduce your wait time. Visit seattlechildrens.org/urgentcare or call 206-987-2000.

With more than 30 pediatric specialties and services, Seattle Children’s Bellevue Clinic and Surgery Center brings expert care closer to home.

seattlechildrens.org/bellevue • 425-454-4644 1500 116th Ave NE, Bellevue, WA 98004 38


HOSPITALS + BIRTHING CENTERS + CLINICS continued from page 37

Hospitals + Clinics

Seattle Children’s Bellevue Clinic and Surgery Center ................................................................. 38 Offering 30+ pediatric specialty clinics, including urgent care and outpatient surgery Bellevue; 425-454-4644 seattlechildrens.org/bellevue Swedish Issaquah Birth Center Experienced nursing and care teams; Level II Nursery and access to services through The Lytle Center for Pregnancy & Newborns at Swedish First Hill Issaquah; 206-386-BABY (2229) swedish.org

Valley Medical Center — The Birth Center & Level III NICU Specially trained nursing staff, midwives and OB/ GYNs deliver compassionate, family-centered childbirth education, care and postpartum support Renton; 425-228-3440 valleymed.org/birth Virginia Mason Neighborhood Clinics Family medical care close to home or work at Virginia Mason’s network of neighborhood clinics, each linked electronically to the main Seattle campus Bellevue (425-637-1855), Issaquah (425-557-8000), Kirkland (425-814-5100) virginiamason.org

UW Medicine Neighborhood Clinics Network of community-based clinics offering a wide spectrum of primary care services, as well as secondary care, from pediatrics to geriatrics Multiple Puget Sound locations; uwmedicine.org/locations

LEARNING + PLAY Camps + Classes

Joyous Noise Studio Music classes for babies, toddlers, preschoolers and elementary students Redmond, Monroe; 425-385-3636 joyousnoisestudio.com The Little Gym Gymnastics, parties, camps, karate, dance, sports skills Multiple Seattle-area locations; thelittlegym.com Mercer Slough Environmental Education Center Ignite your early learner’s curiosity for nature and science with fun, hands-on education programs Bellevue; 206-443-2925 pacificsciencecenter.org/mercer-slough Music Works Northwest Music lessons, camps and classes; all ages and levels Bellevue; 425-644-0988 musicworksnw.org registration@musicworksnw.org

Samena Swim & Recreation Club ................... 40 Preschool, before- and after-school care, summer camp, swim lessons, fitness; serving Bellevue’s Lake Hills neighborhood community since 1958 Bellevue; 425-746-1160 samena.com info@samena.com Sponge Instruction in Spanish, Mandarin and more; ages 0–10 Seattle, Kirkland; 206-227-7138 spongeschool.com info@spongeschool.com Waterbabies Aquatic Program Safety-focused swim instruction, babies to adults Multiple Puget Sound-area locations; 425-643-3533 waterbabiesusa.com office@waterbabiesusa.com

Libraries + Museums

Bellevue Arts Museum Engaging programs for kids and families include Free Family Days, summer camps, workshops and other hands-on activities; Imagination Stations available throughout the year Bellevue; 425-519-0770 bellevuearts.org info@bellevuearts.org continued on page 42

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LEARNING + PLAY

Samena Preschool — Where Swimming Is Part of the Curriculum! Located in the heart of Bellevue’s Lake Hills neighborhood, the Samena Swim & Recreation Club has served the local community since 1958. With three pools, two tennis courts, a fitness center, before- and after-school care and a vibrant preschool, the Samena Club connects and enriches the community through wellness, education and fun. Samena has offered a play-based preschool focused on swimming, socialization, creativity and play for over 50 years. Our emphasis on social and emotional learning supports our students’ exploration of emotional literacy, social interactions and problem-solving. Come explore all that Samena has to offer. The character of the community is reflected in the diversity of Samena’s programming, which includes swim lessons, swim team, summer camps, fitness classes, before- and after-school care, special community events and a preschool where swimming is part of the curriculum.

Connect and enrich your community with wellness, education and FUN! Preschool • Before & After School • Summer Camp • Swim Lessons • Fitness

samena.com • 425-746-1160 15231 Lake Hills Blvd, Bellevue, WA 98007 info@samena.com 40


LEARNING + PLAY

Explore, play and learn together! Discover a fantastic place to play, learn and gather in downtown Bellevue! A whole new world of exploration and play awaits at KidsQuest Children’s Museum. Exhibits and programming introduce children ages 0–10 to the joy of learning through hands-on experiences and STEAM concepts. Climb, splash, crawl, build, and pretend indoors and out in more than 25 exhibits! Discover how to keep your little one busy through play, songs and games at weekly Story Time. Build perseverance and new skills, plus practice problem-solving and social skills key to social development in our fabulous custom classes. Get your fingers moving and hands messy as we explore and create with clay, paint and other art mediums every Saturday during our two free weekend programs. KidsQuest believes play is for everyone, so discounted tickets and memberships are available to those in need. Love of learning starts here!

Art studio, atrium climber, classes, birthdays, Bellevue Mercantile, Recycle Rebuild, special events, Learning Lab, On the Go and much more!

kidsquestmuseum.org • 425-637-8100 1116 108th Ave NE, Bellevue, WA 98004 info@kidsquestmuseum.org 41


LEARNING + PLAY continued from page 39

Libraries + Museums

KidsQuest Children’s Museum ....................... 41 Connecting children to their communities and the world through the power of play and exploration Bellevue; 425-637-8100 kidsquestmuseum.org info@kidsquestmuseum.org King County Library System Resources for new parents and babies at your library Multiple King County locations; 425-462-9600, 1-800-462-9600 kcls.org/newparents

Playspaces + Playgroups

Funtastic Playtorium Active indoor playground for kids ages 1–10 Bellevue (425-623-0034; factoria@funtasticplaytorium.com), Alderwood (425-412-2991; alderwood@funtasticplaytorium.com), Tacoma (253-304-2450) funtasticplaytorium.com

Kidz Bounce Large playspace furnished with indoor inflatable play structures; drop-in times for Eastside kids ages 2–10, plus parties and group events Preston; 425-222-5439 kidzbounce.com chalsea@kidzbounce.com Seattle Children’s PlayGarden All-abilities park and playground Seattle; 206-325-5576 childrensplaygarden.org info@childrensplaygarden.org WiggleWorks Kids Indoor play and party center for kids 48” and under Bellevue (425-641-2186), Puyallup (253-445-6551) wiggleworkskids.com

PARENT EDUCATION + SUPPORT Parenting Resources

Bellevue College Parent Education & Early Education Program ........................................... 46 Offering fun, informative educational classes for children ages 0–7 and their parents Greater Eastside; 206-214-8059 bellevuecollege.edu/parented parentedregistrar@bellevuecollege.edu Down Syndrome Community of Puget Sound Nonprofit organization serving and advocating for individuals with Down syndrome and their families Puget Sound area; 206-257-7191 dscpugetsound.org contact@dscpugetsound.org EvergreenHealth Parent-Baby Groups Our team of certified and passionate educators brings you the most up-to-date information and current best practices for your family Kirkland; 425-899-3000 evergreenhealth.com/parent-baby Lake Washington Institute of Technology Parent Education Program Providing parenting education for parents and caregivers along with classroom experiences for children ages 0–5 Kirkland, Bothell, Redmond, Woodinville lwtech.edu/academics/parent-education parent.ed@lwtech.edu 42

Parenting Counts Research-based resource site developed to support parents and caregivers in raising socially and emotionally healthy children Online resources; parentingcounts.org Parent Trust for Washington Children Respected source of education and support for parents, caregivers and the professional community; resources database, Great Starts™ parenting classes, professional trainings, developmental screenings, more Statewide; 206-233-0156; The Family Help Line: 1-800-932-HOPE (4673) parenttrust.org Priceless Parenting Online parenting classes with certificate of completion, parenting presentations, parent coaching, free charts for kids Online, coaching sessions by phone; 425-770-1629 pricelessparenting.com support@pricelessparenting.com

continued on page 44


PARENT EDUCATION + SUPPORT

Find support, connection and resources for your family! Join a PEPS Group and meet other families with children close in age to yours. Our programs focus on child development, research-driven information and resources, and building a community of support. Group Leaders trained in inclusive facilitation host weekly discussions, helping parents cope with the challenges of adjusting to a period of newness, rapid changes and finding connection. PEPS offers programs for expectant parents, parents of newborns, infants or adolescents and teens, plus affinity groups for families sharing identities that intersect with their identity as a parent. Weekday and weeknight options are available, with more than 600 families meeting each month. Flexible Pricing program fee options and financial assistance are offered for all programs. Register for a PEPS Group today!

Connecting parents to strengthen families and build community. Resilient families. Connected communities. Equitable outcomes.

peps.org • 206-547-8570 peps@peps.org 43


PARENT EDUCATION + SUPPORT continued from page 42

Parenting Resources

Sound Discipline Positive Discipline workshops and events designed to help parents deepen an understanding of their children, bringing more peace and joy into the home Greater Seattle area; 206-782-1595 sounddiscipline.org info@sounddiscipline.org Sproutable Supporting adults growing remarkable kids; source for research-based Positive Discipline tools for young children, birth–6 Online; sproutable.teachable.com Tina Payne Bryson, Ph.D. ................................. 45 Speaker, educator and mom Tina Payne Bryson, Ph.D., LCSW, is the founder of The Center for Connection and the New York Times–best-selling author of “The Whole-Brain Child.” tinabryson.com/thebottomlineforbaby info@tinabryson.com Zero to Three Nonprofit that trains and supports parents and professionals to support the connections that are critical to the early development, learning and well-being of babies and toddlers Nationwide; 1-800-899-4301 zerotothree.org

Support Groups

Community of Mindful Parenting Connecting parents and caregivers in pursuit of mindful living through signature programs, Listening Mothers and Finding Calm, that are designed to help focus compassion, reduce stress and enhance secure attachment Classes held all over the Puget Sound area and virtually; communityofmindfulparenting.com info@communityofmindfulparenting.com Encompass ......................................................... 12 Offering full-day and half-day preschool, caregiver and toddler playgroups, summer camps and an in-home literacy program Snoqualmie Valley and greater Eastside; 425-888-2777 encompassnw.org info@encompassnw.org Families of Color Seattle (FOCS) Nonprofit dedicated to building a strong community by supporting families of color through parent groups, community resources and events, and racial equity consulting Greater Seattle and Eastside; 206-317-4642 focseattle.org info@focseattle.org 44

India Association of Western Washington Promoting and providing social, educational and cultural programs that enable children of Indian heritage to understand Indian traditions Greater Seattle and Eastside; 253-234-9989 iaww.org admincoord@iacswa.org Korean Community Service Center ............... 46 Support groups for self-identifying Korean American parents, expecting families and newborn parents; available in English and Korean Greater Seattle area; 425-776-2400 kcsc-seattle.org deborah@kcsc-seattle.org Lake Washington Toddler Group (LWTG) Nonprofit parenting education co-op program serving parents of children ages 9 months–5 Kirkland; lwtg.net registrar@lwtg.net Northwest Infant Safety & SIDS Alliance (NISSA) Nonprofit organization supporting families who have been affected by the death of a child and educating the community about sudden infant death syndrome Statewide; 206-548-9290 nwsids.org info@nwsids.org Parent Support of Puget Sound Nonprofit, volunteer-run organization supporting people who have lost a baby through miscarriage, stillbirth or infant loss; peer support groups, events, resources, referrals, more Puget Sound; 425-686-9451 psofpugetsound.org info@psofpugetsound.org Program for Early Parent Support (PEPS) ...... 43 Parent peer-support programs led by trained Group Leaders facilitating weekly discussions Greater Seattle area; 206-547-8570 peps.org peps@peps.org Redmond Toddler Group Nonprofit program for parents with children ages 0–42 months offering fun classes for kids and discussion groups for parents Redmond; 425-869-5605 redmondtoddlergroup.org registrar@redmondtoddlergroup.org Woodinville Toddler Group Cooperative parenting education program where parents and their infants and toddlers create, learn and explore Woodinville; 425-224-6822 woodinvilletoddlergroup.com


PARENT EDUCATION + SUPPORT

Introducing ‘The Bottom Line for Baby’ “The ONE book every parent of a baby must read. There’s everything you want to know, from sleep training to discipline to breast feeding — and it’s all based on science. Highly recommend!” — Michelle Borba, Ed.D., author of “Unselfie” Full of warmth, expert wisdom and blessedly bite-sized explanations, this book will help you prioritize what you really need to know and do during the first year of your newborn’s life. Dr. Bryson boils things down with authority, demystifying the issues in three distinct sections: an objective summary of the schools of thought on the topic; a clear and concise primer on “What the Science Says”; and a “Bottom Line” conclusion. When the science doesn’t point clearly in one direction, she guides you to assess and apply the information in a way that’s consistent with your family’s principles and that meets your child’s unique needs.

“The Bottom Line for Baby,” An essential A–Z guide: Science-based answers to 65 dilemmas all parents face. Speaker, educator and mom Tina Payne Bryson, Ph.D., LCSW, is the founder of The Center for Connection and the New York Times best-selling co-author of “The Whole-Brain Child”.

tinabryson.com/thebottomlineforbaby • info@tinabryson.com 45


PARENT EDUCATION + SUPPORT

Join our supportive learning community — enroll today! For more than 50 years, Bellevue College Parent Education Program has helped local families delight in parenting and gain new skills. Our supportive classes begin in September, but families can join throughout the year. If you’re looking for a great opportunity to connect with other parents while your child has a great time learning with their peers, please check us out! We offer various classes for children ages 0-7 years old. We also offer seven co-op preschools in six Eastside cities. Parents receive tangible skills and college credit.

bellevuecollege.edu/parented • 425-564-5208 parentedregistrar@bellevuecollege.edu

Empowering parents while growing an inclusive Korean American community! The Korean Community Service Center recognizes that being a parent can be hard and joyful all at the same time! KCSC works to cultivate a strong and inclusive Korean American community of support through these highs and lows, and center the mental health of parents for healthy families. Get involved today! • KAPS Moms and Newborns: 6-week-long groups for moms of children ages 0–6 months and 0–5 years • KAPS Dads: 8-week-long groups for dads of children ages 0–3 • Expecting KAPS: 8-week-long groups for expecting parents • 8-week classes in Korean language for parents of adolescents or young children

kcsc-seattle.org • 425-776-2400 fyp@kcsc-seattle.org 46


PARENT EDUCATION + SUPPORT

Parent Ed 2.0

One thing has gotten easier during the pandemic By Annie Garrett, M.Ed. As a first-time parent in 2017, I found that returning to work after my parental leave meant parting ways with more than just my infant. It also meant leaving behind my parenting support group and the parentinfant programs we participated in. I yearned to return to the parenting group, but my work schedule wouldn’t allow for it.

currently offered online. … Parents build community and participate in activities designed to help them understand themselves, deepen an understanding of their children, and bring more peace and joy into the home.”

Fast-forward to summer 2020. I’m working from home and decide to spend my lunch hour each Monday in an online parenting course through Hand in Hand Parenting (handinhandparenting.org). It was like having a blood transfusion. In a matter of weeks, my relationship with my daughter and my confidence as a parent feel restored.

Pricing: While most are fee-based, some workshops are free. Sound Discipline often partners with local organizations that will cover costs so that its members may attend for free.

Fast-forward another year, and my son is born. The parenting programs I’d had to abandon upon returning to work in 2017 are now available to us fully online, and research says this modality is just as effective as in-person classes. Talk about a pandemic silver lining! But that’s not all. More options have opened up at low or no cost; Program for Early Parent Support (PEPS; peps.org), for example, now has a wonderfully simplified sliding-scale pay structure and offers programming for parents of teens as well as affinity groups for LGBTQ parents, single parents and others. Programs that lead with racial equity, such as Families of Color Seattle (focseattle.org), are finally out at the forefront where they belong. And longestablished institutions such as the University of Washington (ccfwb.uw.edu) are spinning out events (many of them for free) that better represent the broader community. Here is a roundup of new offerings from local leaders in parent education: Sound Discipline • sounddiscipline.org In its own words: “Sound Discipline offers parenting workshops in a relaxing, fun environment. All of our parenting workshops are

Online options: Most workshops/events are currently offered online.

The workshop recommendation of workshop recommendations: “Teaching Parenting the Positive Discipline Way” is a renowned workshop with an international following. Age range: Relevant for parents of children ages 0–18 Testimonials: “I think this is the only parenting class I have taken where I felt empowered and not riddled with guilt afterward.” UW Center for Child and Family Well-Being • ccfwb.uw.edu In its own words: “We are committed to serving as a resource and partner in promoting the well-being of children and families through evidence-based programs, workshops and courses.” Online options: Most workshops and events are currently offered on Zoom. Pricing: Drop-in sessions are free and open to the public. See the full list on the website. Age ranges: Varies by event/workshop. Some workshops cover topics related to parenting children and teens, while others are oriented toward parental self-care and education. Retreat-like topics: I’m breathing easier just reading the titles of these workshops: “Nature & Nurturing: Parenting With Your 47


PARENT EDUCATION + SUPPORT Child’s Temperament in Mind,” “Rooted in Compassion,” and “Cultivating the Mind-Body Connection.” Families of Color Seattle (FOCS) • focseattle.org In its own words: “Families of Color Seattle (FOCS) is a nonprofit organization that is connecting parents to build a loving community of families of color. Our programs include parent groups, community resources and events, and racial equity consulting. … We equip parents and educators with tools to talk with children on identity, racism, inclusion and equity, and trauma-informed practices.” Online options: Affinity group programs for parents of newborns, waddlers and children of multiple ages meet virtually for 8–10 weeks. Virtual consultations/presentations for the broader community are also available. Workshops that wow: FOCS presentations on anti-racist parenting techniques are worth every penny. The organization delivers pre- and post-presentation materials and provides an interactive workshop that will get you thinking, talking and acting. Pricing: Participation in affinity groups is free to families. Ages: Offerings for parents with infants, waddlers or children of multiple ages are available. Testimonial: “As new parents of a young infant, we thought it was imperative that we connect with other parents of color on parenting, social justice and community [topics]. Having the ability to be exposed to other cultures, opinions and backgrounds has really benefited us as a family. FOCS is the bridge of those relationships, conversations and experiences.” Program for Early Parent Support (PEPS) • peps.org In its own words: “Since 1983, the Program for Early Parent Support (PEPS), a 501(c)(3) nonprofit organization, has helped parents connect and grow as they begin their journey into parenthood. PEPS’ parent support programs educate, inform and create community.” Online options: All groups are now virtual. 48

Not just for babies anymore: PEPS may have been born in the ’80s, but it’s still hip! The organization has expanded its traditional infant-parent groups to run the range of development from expectant parent through parenting teens. Pricing: PEPS offers flexible pricing, ranging from $0 to $399, depending upon your financial circumstances and the program you are choosing. Age range: Prenatal–teen Testimonial: “[Parenting is] a difficult journey, but it gets easier if you have a support network. … PEPS allowed me to build my village in Seattle, and three years after our first meeting, our group remains strongly connected with not only our first kids growing together but also our second kids starting to interact.” Priceless Parenting • pricelessparenting.com In its own words: “These parenting classes incorporate the latest research in ways that touch both the head and the heart. Classes are designed for the ages of your children. You’ll hear real-life stories that make the ideas come alive. You’ll be able to apply what you are learning immediately with your own kids.” Online options: Once you register for an online parenting class, you can start immediately. The classes take about eight hours to complete. Go at your own pace. You will be invited to join a monthly group coaching call for the first three months. You will receive a certificate of completion at the end. Pricing: All of the above is included for $89. Age range: Courses are broken up into three age groups: 0–5, 6–12, 13–18. As they say in Positive Discipline courses, “Practice makes better.” May these resources help you gain perspective and confidence in your parenting practice and help you to become the parent you want to be, more often than not.

Annie Garrett, M.Ed., is a faculty member in parent education and manager of the early childhood education bachelor degree program at Seattle Colleges.


RETAILERS + E-TAILERS

Where luxury meets sustainability The Power Petite, a luxury children’s resale store, offers a curated selection of clothing, footwear, accessories and gear. Shop new and gently used items from contemporary and designer brands such as Splendid, Burberry and Ralph Lauren. Consign with us to give a second life to your children’s gently used items. Promoting sustainability by reducing the fashion industry’s contribution to waste is our mission at The Power Petite. We are energized by not only dressing our sweet petites, but encouraging them to be the next generation of changemakers. To do our part, we have initiated The Power Petite Gives Back, in which a portion of our sales is donated across organizations we support. While we await the opening of our storefront in the Madison Park neighborhood of Seattle, we invite you to visit our online store launching May 14, 2022!

Children’s luxury clothing, accessories, footwear and gear thepowerpetite.com info@thepowerpetite.com 49


RETAILERS + E-TAILERS

Simplifying selling and buying your children’s things, one item at a time Small Threads provides its loyal shoppers with a broad assortment of ever-changing inventory at low, affordable prices. We have helpful sales associates who are happy to assist you in finding the right item at the right price to fit your budget and shopping needs. We feature pre-loved merchandise that boasts the perfect blend of style, quality and functionality. Our shoppers discover exciting finds and bargains, and our consignors are thrilled by what they earn from consigning, allowing them to use store credit and save even more. What’s more, we attract hundreds of new consignors every year, guaranteeing an ever-expanding inventory. Small Threads has been in business for more than a decade, and we have the knowledge and experience to benefit our sellers and customers. Come check out why we are the No. 1 choice to buy and consign your pre-loved items.

REDUCE clutter, REUSE gently loved items, RECYCLE your old items into new-to-you items, RELAX and let us do the work

smallthreadsforkids.com • 425-427-5430 Issaquah Redmond Kirkland Mill Creek info@smallthreadsforkids.com 50


RETAILERS + E-TAILERS Clothing + Furniture + Gear

Maternity Wear + Products

buybuy BABY Baby registry service and retailer offering a comprehensive selection of merchandise for infants, kids and their parents Tukwila; 206-494-5778 buybuybaby.com

Sugarlump From bump to big kid, a consignment boutique for maternity and children’s clothing Madison Valley; 206-860-5083 sugarlumpshop.com

BooginHead Feeding and soothing accessories and solutions that save money, time and energy Issaquah or shop online; 1-888-660-6964 booginhead.com info@booginhead.com

Little Bipsy Offering a hip and modern assortment of apparel for stylish babies and toddlers Shop online or at Edmonds store; 425-778-7600 littlebipsy.com support@littlebipsy.com My Traveling Baby Product reviews and gear buying guides for expectant and new parents (product purchasing through Amazon) Online; mytravelingbaby.solutions

Consignment Stores

Jack & Jill Consignment Events Consigning opportunity and kids’ clothing and gear sales Lynnwood; thejackandjillsale.com shopjackandjill@gmail.com Just Between Friends Kids’ and maternity consignment; shop or sell Everett; everett.jbfsale.com tashajohnson@jbfsale.com The Power Petite .............................................. 49 Children’s luxury consignment of clothing, accessories, footwear and gear Greater Seattle area, online; 206-250-5722 thepowerpetite.com info@thepowerpetite.com Small Threads for Kids ..................................... 50 Consignor of children’s clothing, toys, furniture and gear — helping you clear out your closets for more than a decade Four Eastside locations; 425-427-5430 smallthreadsforkids.com info@smallthreadsforkids.com

Cake Maternity Offering fashion-forward, high-quality maternity clothing, lingerie, swimwear, nursing bras and pads, more Shop online; cakematernity.com support@cakematernity.com

Village Maternity Stylish maternity, nursing and baby wear; hospital-grade breast pump and baby scale rentals; childbirth and child-care classes Seattle; 206-523-5167 villagematernity.com mail@villagematernity.com

Toy Stores

Lakeshore Providing innovative education products “that spark young imaginations, instill a sense of wonder and foster a lifelong love of learning” Bellevue and online; 425-462-8076 lakeshorelearning.com lakeshore@lakeshorelearning.com Snapdoodle Toys Educational toys, art classes, camps and parties Kenmore (425-408-0021), Redmond (425-869-9713), Issaquah (425-651-2838), Totem Lake (425-285-9366), Seattle (206-782-0098) snapdoodletoys.com White Horse Toys Usual and unusual toys and gifts for children of all ages Online only; whitehorsetoys.com whitehorsetoys@hotmail.com

For babies, getting smarter is child’s play According to researchers and child development experts, simple, everyday games can boost your baby’s brain development, encouraging growth in language, science, math and organizational skills (called executive functions), along with social and emotional learning. Discover 10 brain-building games that benefit cognitive development from birth through age 1 at parentmap.com/brain-games. 51


SPECIAL NEEDS Autism Spectrum Disorder

A.P.P.L.E. Consulting Providing Applied Behavior Analysis (ABA) services to individuals ages 0–21 with autism and their families Bothell, serving King, Snohomish and Kitsap counties; 206-437-5412 apple-asd.com info@apple-asd.com Aspiring Youth Program Social skills groups, summer camps, tutoring and other services geared for students ages 8 and older with autism, Asperger syndrome, ADHD, learning disabilities or other similar traits Seattle, Bellevue, Redmond, West Seattle, South Seattle; 206-517-0241 aspiringyouth.net info@aspiringyouth.net Autism Parent Support Groups Comprehensive list of local support groups, meetup groups and online groups for parents and caregivers around the region Greater Puget Sound area theautismblog.seattlechildrens.org/ autism-and-parent-support-groups Autism Society of Washington Information and referral services for individuals with autism spectrum disorders and their families Statewide; 1-888-279-4968 autismsocietyofwa.org info@autismsocietyofwa.org

International Center for Autism and Neurodevelopment (ICAN) OT, PT, ABA, SLP, psychological services and summer camps Bellevue north location (425-644-6328), Bellevue south location (425-657-0620) i-can.center Northwest Autism Center Information, awareness, education and training to build our community’s capacity and competency in providing services and access for individuals with autism spectrum disorder (ASD) Spokane, statewide; 509-328-1582 nwautism.org Pediatric Physical and Occupational Therapy Services Specializing in working with children presenting with challenges associated with disorders of relating and communicating such as autism spectrum disorder, Asperger syndrome, sensory processing disorders, regulatory disorders, dyspraxia, learning, behavioral and neurological disorders Greater Seattle area; 206-367-5853 rosemarywhitepediatricservices.com pedptot@comcast.net Seattle Children’s Autism Center Providing assessment, diagnostic evaluation, therapies, treatments and support for autism spectrum disorders King County; 206-987-8080 seattlechildrens.org/clinics/autism-center

Autism Speaks National organization dedicated to increasing autism awareness Nationwide; 1-888-288-4762 autismspeaks.org help@autismspeaks.org

Sesame Street Autism Resources for Parents Information, research and tools for parents and caregivers of children with autism, including videos, interactives for kids, storybooks and more sesamestreetincommunities.org/topics/autism

Basic Beginnings Providing children with autism and other special needs the opportunity to gain the necessary basic life skills to build confidence and independence Kirkland; 425-922-7720 basicbeginnings.net tabitha@basicbeginnings.net

UW Autism Center Caring for individuals and families affected by autism spectrum disorders through exceptional clinical services, innovative scientific research and high-quality training 206-221-6806 or 1-877-408-UWAC (8922) depts.washington.edu/uwautism uwautism@uw.edu

Connections Behavior Planning & Intervention Home-, school- and center-based Applied Behavior Analysis (ABA) therapy for children with autism (ASD), reactive attachment disorders and developmental disabilities Lynnwood, Kirkland, Kent; 425-658-3016 connections-behavior.com support@connections-behavior.com

Washington Autism Alliance and Advocacy (WAAA) Providing workshops and education/resource coordination expertise to help children and adults with ASD and other developmental disabilities thrive Redmond; 425-894-7231 washingtonautismadvocacy.org office@washingtonautismadvocacy.org continued on page 54

52


SPECIAL NEEDS

A joyful, accessible multilingual learning community for deaf, deafblind, deafdisabled, hearing and hard of hearing children rooted in American Sign Language Parent-Infant Program (PIP): Supporting early life experiences for children 0-3. Working alongside you to help your family thrive. No cost to families in King, Pierce and Snohomish counties. American Sign Language Infant-Toddler Room: Caring for children ages 0-3, Monday through Friday, 8am to 5pm. American Sign Language immersion with Deaf adult role models. Rosen Family Preschool: “Deaf” and “CODA” Classrooms offer a foundation in American Sign Language and English for children ages 3-5 while encouraging and supporting home languages.

hsdc.org • 206-323-5770 • Videophone 206-452-7953 education@hsdc.org

Preschool Program Now Enrolling! Listen and Talk provides an engaging and language-rich environment where children who are deaf/hard of hearing and children with hearing learn and play together. Our highly qualified listening and spoken-language educators design developmentally appropriate learning environments to support children in building strong language, pre-academic, critical thinking and social-emotional skills. Our small class sizes guarantee that all children receive individualized attention and support. No ASL skills are required. No potty training is required.

listentalk.org • 206-985-6646 info@listentalk.org 53


SPECIAL NEEDS

We’re here to meet your child’s needs Wonderland’s early support program serves children ages birth–3 with diverse needs and abilities. Our providers utilize evidence-based therapies, family support, prenatal substance exposure expertise, autism navigation services, and advocacy to help children reach healthy developmental milestones. We also participate in specialized services such as The CHERISH Program for foster families and the Seattle Developmental Bridge program, connecting families to long-term community resources. Visit our website today for a free Developmental Screener ASQ or to request a comprehensive evaluation at no additional cost for your child.

wonderlandkids.org • 206-364-3777 info@wonderlandkids.org continued from page 52

Learning + Developmental Disabilities

The Arc of King County Advocacy for quality services and necessary funding to meet the needs of people with intellectual and developmental disabilities and their families Seattle; 206-364-6337 arcofkingcounty.org info@arcofkingcounty.org Bothell Pediatric & Hand Therapy Helping children thrive in their activities of daily living at home, school and play with occupational, physical, speech and feeding therapies Greater Seattle area; pediatric clinic: 425-481-1933; hand clinic: 425-892-2243 bpandht.com office@bpht.com The Center for Child Development Psychiatric assessment and psychotherapy for children, adolescents and adults; neuropsychological and psychological evaluations and more Bellevue, Issaquah; 425-877-3484 centerforchilddevelopmentwa.com 54

CHILD – Children’s Institute for Learning Differences Providing innovative school programs, therapies and training that promote social, emotional and academic development for children with special needs Renton; 425-336-3260 (toll-free: 1-866-492-4902) childnow.org Hearing, Speech & Deaf Center ...................... 53 Offering inclusive programs that utilize the power of American Sign Language (ASL) and English, fostering bilingual children and families Seattle (206-323-5770), Tacoma (253-475-0782), Bellingham (360-647-0910); videophone: 206-452-7953 hsdc.org education@hsdc.org Home Care Association of Washington Unifying in-home services providers through public outreach, education, legislative advocacy and supporting practice standards; searchable database of home-care providers by county Statewide; 253-525-5161 hcaw.org info@hcwa.org


SPECIAL NEEDS Hope Clinic Personalized therapy to benefit visual system dysfunctions such as learning disabilities, dyslexia, ADD and ADHD, TBI, autism and more Bellevue (425-462-7800), Silverdale (360-613-0181), Tacoma (253-925-1288) hopecliniconline.com Kindering Inclusive preschool, early intervention, physical therapy, speech therapy, occupational therapy, autism resources, developmental evaluations, family support Bellevue, Bothell, Redmond, Renton; 425-747-4004 kindering.org info@kindering.org Learning Disabilities Association of Washington Promoting and providing service and support to improve the quality of life for individuals and families affected by learning and attentional disabilities Statewide resources directory; 425-882-0820 ldawa.org nsobich@ldawa.org

ADVERTISER INDEX

Allegro Pediatrics .......................................................... 17 Baby Diaper Service ....................................................... 6 Bellevue Children's Academy .................................... 11 Bellevue College Parent Education & Early Education Program ...................................................... 46 Developmental Disabilities Endowment Trust Fund ...................................................................... 36 Diaper Stork .................................................................... 5 Eastside Pediatric Dental Group ............................... 18 Encompass .................................................................... 12 Hearing Speech & Deaf Center ................................. 53 Help Me Grow ............................................................... 21 Jennifer Loomis Photography ...................................... 7 The Jewish Day School ................................................ 14 Kid’s Country Early Learning Centers ......................... 9 KidsQuest Children's Museum .................................. 41 Korean Community Service Center .......................... 46 Listen and Talk .............................................................. 53 The Little School ........................................................... 15

Listen and Talk .......................................... 53 Specialized listening and spoken-language program for children who are deaf or hard of hearing Kirkland; 206-985-6646 listentalk.org info@listentalk.org

Pacific Medical Centers ............................................... 19

Washington Sensory Disabilities Services Information and referral services for children with sensory (hearing or vision) disabilities from birth to age 21 Statewide; 360-947-3297 wsdsonline.org

Public Health — Seattle & King County ................... 29

Washington State ABLE Savings Plan ..... 36 Providing people with eligible disabilities financial, estate and special needs planning services Washington state; 360-725-3125 or 1-844-600-2253 washingtonstateable.com Wonderland Child & Family Services ..... 54 Nonprofit agency serving children with developmental delays, disabilities and prenatal substance exposure North King and south Snohomish counties; 206-364-3777 wonderlandkids.org info@wonderlandkids.org

PEPS ................................................................................ 43 The Perfect Push .......................................................... 25 PMSI .................................................................................. 4 The Power Petite .......................................................... 49 Redmond Kids Dentistry ............................................. 18 Samena Swim & Recreation Club ............................. 40 Sammamish Montessori School ............................... 11 Seattle Children's .......................................................... 38 The Seattle Nanny Network ....................................... 13 SJCC Early Childhood School ...................................... 10 Small Threads ............................................................... 50 Stepping Stone Pediatrics .......................................... 31 Stroum Jewish Community Center ........................... 28 Tina Payne Bryson, Ph.D. ............................................ 45 Tiny Treks NW ............................................................... 13 Washington State ABLE Savings Plan ...................... 36 Washington State Department of Health ............... 20 Wonderland Child & Family Services ....................... 54 Youth Eastside Services .............................................. 21 55


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