2021 PDLG Summer Brochure- Updated 5-12-21

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Pre-Karate (KM)

YOUTH MARTIAL ARTS

In our Pre-Karate safety classes, young children develop flexibility, strength, and coordination in fun, yet disciplined activities. This program is specifically designed for growing minds and bodies to enhance memory and agility. Watch your child’s confidence blossom and their skills improve. Uniforms and belt testing options are available through the ISKC instructor. Beginner students will not be permitted to register into the current session after the second class has met. Registration for continuer students will be accepted after the start date, but the full class fee is required. Age:................ 4-7 years Instructor:....... Shotokan Karate Min/Max:........ 6/10 Location:........ Recreation Center Fees:.............. $132/R, $172/NR, $145/NN Day:................ Monday CODE DATES TIME

LEVEL

212528-01 6/14-8/23 4:45P-5:30P Beginners 212528-02 6/14-8/23 5:35P-6:20P Continuer (Instructor’s Permission)

Parent/Child Karate (KM)

Parent/Child classes are a great way to spend quality time with your child, while conditioning muscles, developing coordination and improving cardiovascular fitness. Please note, that Youth, Parent/Child and Adult classes may train together. Beginner students will not be permitted to register into the current sessions after the second class has met. Registration for continuers through advanced students will be accepted after the start date, but the full class fee is required.

Youth/Adult Karate (KM)

ISKC’s Youth/Adult Karate classes will put children in touch with their bodies and offers a good mix of strength training, with cardiovascular and flexibility exercises. Children increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules. Adult participants will release tension, develop total body fitness and build stamina and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurance and muscle tone, while improving core strength. Please note, that Youth, Parent/ Child and Adult classes may train together. Beginner students will not be permitted to register into the current sessions after the second class has met. Registration for continuers through advanced students will be accepted after the start date, but the full class fee is required. Age:................ 8 years & older Instructor:....... Shotokan Karate Min/Max:........ 6/10 Location:........ Recreation Center Fees:.............. $132/R, $172/NR, $145/NN (01-02) $173/R, $225/NR, $190/NN (03) Day:................ Monday CODE DATES TIME 212518-01 6/14-8/23 212518-02 6/14-8/23 212518-03 6/14-8/23

LEVEL

6:25P-7:25P Beg/Nov White-Yellow Belt 7:30P-8:30P Intermediate Blue-Purple Belt 7:30P-9:00P Advanced Brown-Black Belt

Age:................ 7 years & older with parent Instructor:....... Shotokan Karate Min/Max:........ 3/5 couples Location:........ Recreation Center Fees:.............. $132/R, $172/NR, $145/NN per person (01-02) $173/R, $225/NR, $190/NN per person (03) Day:................ Monday CODE DATES TIME 212728-01 6/14-8/23 212728-02 6/14-8/23 212728-03 6/14-8/23

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LEVEL

6:25P-7:25P Beg/Nov White-Yellow Belt 7:30P-8:30P Intermediate Blue-Purple Belt 7:30P-9:00P Advanced Brown-Black Belt

Park District of La Grange

Your Fun & Fitness Destination!


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