The Deans Magazine February 2013 by Anne Briffett

The Deans February 2013

TAXI MOT’S £35 30-11-11 01273 303020

Magazine

TAXI 30-11-11 58-55-55

SALTDEAN • ROTTINGDEAN • OVINGDEAN • ROEDEAN • WOODINGDEAN

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Welcome

Welcome to the February Edition… First of all an apology to Johny’s Wares of Woodingdean, this new business were due to appear in the January edition but through an Editor’s over sight were omitted, I hope you will join me in welcoming them to The Deans and support their shop They have a feature on page 17 of this edition. I’m very pleased to see Paul’s Pizza shop has re-opened in Saltdean, which is in spite of huge personal adversity - read all about this in our article on page 31. Stuck of what to do for Valentines Day? May I offer a personal recommendation for Victoria Travel’s French day trip - see page 53. I went on one of their French Trips last year and found it to be superb. Finally I heard from Mike Laslett, our local Historian, today to say that he has had a number of people contact him about his Ocean Hotel article (Jan 2013 edition) with lots of memories and pictures of it, so look out for an update on this in a future edition. My thanks to him and our other regular contributors for all their hard work. Don’t forget if you have something you would like to say please get in touch. Keith - Editor

Page 7 Adams & Remers Page 9 Artist of the month Page 11 Dolphin computer tips Page 13 Saltdean Dental Health Page 19 Local history part 11 Page 31 Paul Brayshaw - back on his feet Page 39 Local Garden Designer wins award Page 41 Bridgeford’s Best Bites Page 43 Neighbourhood Watch update Page 44 & 45 What’s On & Events Page 54 Index of advertisers

Cover picture: By Lynette Lawlor Printing: Evonprint Distribution: M A Distribution

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Adams & Remers Solicitors

Adams & Remers Remember Tom & Sally? Tom has an elderly Aunt Joan who has no children. Joan suffered a nasty fall recently, and is currently housebound after a stay in hospital. The prognosis is good, and she should be up on her feet soon, but the family are concerned for the future. They’ve noticed occasional slight memory loss, and suspect she will need residential care in due course. After Joan’s husband died two years ago, she prepared a Lasting Power of Attorney appointing Tom to act for her on her property and financial affairs. This has proved very helpful, as Tom has been able to register the Power at Joan’s bank and so make sure she has cash to pay for shopping that family and neighbours are doing for her. He’s also helped her set up some direct debits, so that the bills are dealt with without the brown envelopes regularly landing on the doormat. When Joan is back to health, she’ll be dealing with all this herself, with the confidence of knowing that Tom is there and able to help as necessary. Joan continues to make decisions for herself, and enjoys the security of a Lasting Power to help her through this difficult period. Without a Lasting Power of Attorney, when someone loses mental capacity, all their solely held assets become inaccessible, even to their spouse. Even a jointly held house may not be sold without a Court order.

fees to pay the difference between the LA contribution and the actual cost of her chosen care home. Preparing a Lasting Power of Attorney can save much heartache and financial pain. It is also possible for a Deputy to be appointed by the Court of Protection to act on behalf of someone who loses capacity and has not appointed an Attorney, however the process is expensive and takes months to complete. In the meantime, there is no ability to access assets. If you would like more information about Lasting Powers of Attorney, Court of Protection applications and registering of Enduring Powers of Attorney, please contact Rose Macfarlane on 01273 403294. Rose Macfarlane is a solicitor specialising in wills, trusts, estate and tax planning. You can email her at Adams & Remers LLP on rose.macfarlane@adams-remers.co.uk or call her on 01273 403294 for a free ten minute chat to see if she or a colleague can help you. Adams & Remers is a full service law firm, with specialists in property, tax, employment, corporate and commercial, litigation and family law.

The family worry that if Joan’s memory deteriorates, her ability to cope at home (and with her own finances) may reduce. If it becomes necessary for Joan to move to a home, the Local Authority (LA) may be asked to assess her finances This article is not intended to be a full summary of the law and to determine her ability to pay for care home fees. If she has advice should be sought on all issues. more than £23,250 in cash and savings (including her house, as she lives alone) Joan will have to entirely fund her own care. Once her assets deplete to that level, the LA will contribute, or pay all the fees. This will depend on the cost of the care home, and the total assets Joan has left. The family should consider this when helping Joan choose a care home, as if her assets fall to the LA contribution level, it will be important to know that her care home will accept LA funding. If not, Joan may have to move when she has already settled -Retired Nurseand made friends. Tom will be directly involved in these FOR QUALITY BASIC financial questions at the time, as Joan’s Attorney.

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Fortunately, Joan’s husband, Uncle Arthur did some planning of his own during his life and left his share of their assets on trust. So, whilst her assets may be depleted by care home fees, his are secure to continue to provide for Joan in other ways as necessary, and won’t be counted in the LA assessment of her assets. This might help with ‘topping up’

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Artist of the month

William Nicholson

The Grange Art Gallery Rottingdean

The Grange Art Gallery and Museum, with its fascinating history of ownership and periodic threats of closure, has come a long way since the renowned artist, William Nicholson, (father of artist Ben Nicholson), lived and painted here. William Nicholson Royal Academy artist is the creator of the Heinneman windmill logo and famous for his woodcuts and beautiful paintings of Rottingdean and the Downs. He is responsible for putting our area on the artistic map. With this in mind, we are naming the refurbished art gallery room The William Nicholson Gallery. Thanks to the enthusiasm of a core group of residents, the Rottingdean Preservation Society was formed to preserve the charm and elegance of this stately house. Locals and visitors alike can enjoy a wonderful array of art and artefacts in its spacious first floor gallery. In 1992 The Grange faced final ruination. The Preservation Society was formed under the chairmanship of John Commin, as a last bid rescue. John had seen an exhibition of artists’ work in the Whiteway Centre spearheaded by local artist Barry Hinchliff. John approached Barry to run the Grange Art Gallery and Barry agreed and promptly set to work, along with others, upgrading the tired looking space. On October 2nd 1993, a grand re-opening exhibition of works by 20 artists including oil paintings by Barry, pencil drawings by Mick Bensley, a pastel by the late Mike Jerrome were proudly shown. Also exhibiting was Ned Hoskins, who had created the first Artist Open House trail as The Fiveways Group in 1982. An auspicious re-opening indeed!

William Nicholson Amanda Davidson

In October 2012 Barry Hinchliff retired and handed over to artist Amanda Davidson. With a new team of dedicated volunteers, The Grange Art Gallery and Museum yet again has undertaken a renovation project with a new look upgrade as befitting its status as an important space for artists, both professional and student alike and in celebration of those past artists and authors who lived and created works of art for posterity. An exciting new schedule of 17 pre booked exhibitions for 2013 includes : "Celebration of Love" a photographic exhibition of home baking by Miranda Harwood, a group exhibition of students’ work from classes at The Whiteway Centre, the local camera group and visiting artists from London and Sardinia. May and December will see The Grange affiliated to the Brighton Festival Artist Open House trail, with exhibitions of local artists’ work. From abstract to traditional, craft to sculpture the world of art and the artists rule supreme. Stewards also play a very important part in the running of the gallery. Please contact Amanda at the Grange 01273 301004 if you are interested in exhibiting your art or if you wish to become a steward.

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BRICKWORK & PAVING CO. F

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Tel: 01273 300 092 Mob: 07946 788 295 196 Bannings Vale, Saltdean BN2 8DJ

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C E

11 43

Computer tips from Dolphin Computer Upgrades Computer Tips & Advice 41

Love your Lap Top, Or Tablet, Smart Phone or PC? All too often we are the harbingers of doom: we warn you about data loss, computer failure, virus infections and hacked accounts. And rightly so, as these are all real threats for you sitting at your laptop. But in this, the month of love, we thought we’d take some time out to promote the positive side of computers and technology. 2013 marked the 30�� birthday for the World Wide Web and we’ve come a long way since the internet was “switched on”. In 2012, 21 million households in Great Britain (80%) had Internet access, and of course, this number just keeps rising. Yes there have been “victims” along the way, with some of our most recognisable larger stores falling foul of the cheaper online shopping, but in general it has had a positive effect on us all. ● Got relatives who live far away? You now have the ability to see, speak and interact with them online wherever they are.

● Need information about the latest travel problems? There for you at the click of a button. ● Wanting to market your small, independent business on a huge scale but without the expense? Email and social media marketing right there at your finger tips. There are still those that bemoan the rise of the computer and technology in general, but there is so much to be thankful for. “Phones” are now little online devices, and televisions are incorporating computer technology. This Valentine’s day let us extend our love beyond our nearest and dearest and say a little thank you to those little bits of plastic and metal that most of us really couldn’t live without anymore. As always, we wish you continued happy and safe computing and are more than happy to answer any worries or concerns that you may have.

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13 11 43

Saltdean Dental Health

News from Saltdean Dental Health As many of you will know, this Summer, I got married, and after 6 happy years of working at Saltdean Dental Practice, I will now be spending a large amount of time in London, to start family life with my husband, Sean. Therefore, I am absolutely delighted to introduce Dr Alex Fenech, as my new Principal Dental Partner, who will be taking over not only the majority of the day to day running of the Practice but also the responsibility of your Dental Care and Well-Being. I am absolutely thrilled that he is doing so, as not only is he extremely well skilled and experienced in all aspects of dentistry, but he is also a wonderful and understanding person Dr Helen Marriott (formerly Pollitt) I am delighted to introduce myself to you all as the new Principal Dental Partner at Saltdean Dental Practice. I was born in London and graduated from Guys Kings and St Thomasâ&#x20AC;&#x2122; Dental School (London) in 2006. I enjoyed my time at the teaching hospital, where I particularly enjoyed and had a real interest in areas of dentistry such as endodontics (root canal treatment to save teeth) Since then I have worked in various locations including a year in Australia, finding time for a fantastic combination of bungee jumping, skydiving, hiking in the outback (whilst avoiding crocodiles), as well as a great variety of dentistry Closer to home I have also worked largely on the South Coast, principally Portsmouth and Southampton. I am delighted to say that I am now happily settled in Brighton, and absolutely thrilled to have joined Saltdean Dental Practice, as the new Principal Dental Partner. Since graduating, I have been keen to offer patients excellent levels of dental care which has led me to attend numerous courses in restorative dentistry,

which means rescuing very broken down teeth so you can keep your teeth for longer and periodontics (saving loose teeth). I also have an interest in cosmetic dentistry, to help you achieve the smile of your dreams, which can be lifechanging when you can smile with confidence. In addition I provide facial rejuvenation techniques, to turn back the clock, smoothing facial lines and wrinkles using simple injectables, such as Botox and dermal fillers I have a kind, sympathetic and gentle approach to dentistry and aim to provide pain-free treatment for everyone, especially nervous patients, using anaesthetic gel where necessary, for comfortable injections. I very much look forward to seeing you all over the coming weeks and months and hope this will be an exciting time for us all at Saltdean Dental Health Dr Alex Fenech BDS See our advert on the back page 01273 309988

email: saltdeandental@hotmail.co.uk

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Johny’s Wares 90 Warren Road, Woodingdean, Brighton, BN2 6BA

01273 699123

New Local Store opening in Woodingdean “Johny’s Wares” offering the special touch welldeserved for the local community. We’re selling many different items including kitchen wares, with the unusual designs, candles, cleaning supplies, a large variety of general hardware and much more. This is the beginning of a long chapter, improving all the time by listening to what the local community really likes “we’re going with the flow”. Listening & understanding the people of Woodingdean and surrounding areas is our primary goal. We always wanted to give back the missing touch of trading: being able to speak to a knowledgeable person when you need something We will be offering a loyalty card discount scheme so please ask about this when you visit. How it all started: Johny (my partner) and I decided to open a small retail shop about 3+ years ago, so we saved & saved and sold many items from my home and moved to a 1 bedroom flat. About 3 Years later, we’re here in Woodingdean, up and running! About us: Johny (John Baker 45 years old) was born and raised in Mile Oak, Portslade. Johny’s family have lived in this area for the last three generations.

Johny’s background is human resources but recently move to the clinical side. As for myself my name is Gilles Guichard also 45 years old, born in France, so I’m told,but didn’t stop there! I lived in America for 17 years, and then got transferred to the UK 6 years ago. My previous job involved traveling around the world, so I am full of cultural experience (good & bad). I come from a social economic & financial background in I.T. and still run a consulting business parallel to Johny’s Wares Ltd Our aims: We are very proud of ourselves. We’ve invested everything we’re got into this fantastic & exciting adventure (Morally, Physically, Financially & everything else in between…) We’re confident to bring Woodingdean community the extra touch well deserved. Feel free to come inside, look around, take your time, without any pressure. We’re both very friendly and will do our best to help you find what you need. Our store has a customer toilet, which anyone is free to use, (you don’t need to buy anything). Lookout for “Minoo” our old cat, usually sleeping somewhere… Hope to see you soon.

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www.painsolutionsuk.com Now also open in Brighton at Clock Tower House,10 Dyke Road, BN1 3FE 01273 272323 LOCAL BUSINESS

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Local history Part 11

Local History - Part 11

Mike Laslett

Enid Bagnold

North End House, which faces The Green in Rottingdean, was once the home of the artist Sir Edward Burne-Jones and his family. It later became the home of Enid Bagnold, author and playwright, and her husband, Sir Roderick Jones, the Chairman of Reuters news agency. Their garden inspired her play “The Chalk Garden.” “The Chalk Garden” premiered on Broadway in 1955, receiving several Tony Award nominations. At the Theatre Royal, Haymarket the following year, Edith Evans and Peggy Ashcroft starred in its London debut, directed by John Gielgud. In 1964 a film of “The Chalk Garden” starring John and Hayley Mills, Edith Evans and Deborah Kerr, was made on location at East Dean in East Sussex. However, the best known work by Enid Bagnold was her 1935 story “National Velvet.” It is about Velvet Brown, a teenager living in a small coastal village in Sussex in the late 1920’s. She rides her horse, Piebald, to victory in the Grand National, demonstrating the ability of ordinary women to accomplish great things. It was filmed in 1944 with a young Elizabeth Taylor, who was to remain Enid’s life-long friend. Enid Bagnold died at Rottingdean in 1981 and is buried with her husband in the family vault at St. Margaret's churchyard. Also commemorated is her brother Ralph, founder of the Long Range Desert Group during World War Two, which was a precursor of the SAS. Their great-granddaughter is Samantha Cameron, wife of our current Prime Minister Rottingdean Museum is currently holding an excellent exhibition about Enid Bagnold’s life and work including a collection of first editions, film publicity, and informal family photographs taken in Rottingdean by the legendary photographer Cecil Beaton. Rottingdean Museum, The Grange, Rottingdean. Open weekdays 10.00am – 4.00pm (except Wednesdays), Sundays 2.00pm – 4.00pm. Tel. 01273 301004 Admission is free.

Enid Bagnold

North End House Rottingdean

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Andy’s Aerials TV Aerial & Satellite Installations Ÿ Ÿ Ÿ Ÿ Ÿ

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Black Rock Asphalt Roofing Services 07840 391589

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31 31

Local news and fund raising appeal

Getting back on his feet to help others A restaurant owner who lost his leg after an attack on his business is taking his first steps on the road to recovery to raise money for the centre that is helping him. Paul Brayshaw was locking up late on August 18 when something was thrown at the front of his pizza shop, smashing the glass frontage and slashing his arm. As he ran for help he fell on the kerb, causing a life-changing injury. His left leg was so badly damaged that after two operations surgeons told him they would have to amputate it below the knee to save him. The father of two young boys spent more than five weeks in hospital and was initially taking nearly 50 tablets a day but, a year to the day since first opening Paul’s Pizza, in Lustrells Vale, Saltdean, (Brighton) he was back in the kitchen. Although his whole life has been turned on its head he brought home his artificial leg on December 19 and aims to take his first 400 steps on it on New Year’s Day to raise money for the Sussex Rehabilitation Centre at Brighton General Hospital, which has been helping him. Paul said: “It’s hard to believe something so stupid has changed my life forever. I was just locking the door to cash up when something was thrown through the window and the broken glass slashed my arm. I just wanted to get out , so turned the key back and ran down the road to call the police. “When I fell my leg went sideways. I tried to get up and carry on running, but it just went sideways again. Luckily, someone called an ambulance for me and I ended up in the Royal Sussex County Hospital for the next five-and-a-half weeks. “In total, I had five operations. After the second one they told me the arteries had been so badly damaged it was beyond repair. The doctor told me my calf muscle was going toxic and there was a risk of dying from blood poisoning if they didn’t take the leg off.” Paul’s left leg was amputated at the knee and he needed a further two operations before he was finally released from hospital in early

October. On crutches, and still in pain, he was determined to re-open his artisan pizza restaurant, serving customers for the first time on November 15, the first anniversary of his business opening. He started rehabilitation in November and hopes, with a lot of hard work, to be walking properly on his artificial limb within a year. Up until now he has taken only a few tentative steps but he is aiming to walk 400 steps with just a stick to help the centre that has been looking after him. Paul said: “The pain is indescribable really. When they amputated my leg they tried to save as many of the nerves as possible, but that means I get a lot of phantom pains. Sometimes it feels as if my foot is on fire or my toes are crunched up. It can be agony. “When I came back to work I just tried to prep as much as possible. I’d only opened the previous November and things were going really well but when you have your own business you don’t earn anything when you are not working. All the bills were still coming in all the time I was in hospital. “It is going really well since I’ve re-opened, even though it has been so difficult.” “It has been the most horrendous time but I have seen some really heart-breaking things while I’ve been having treatment and just want to do what I can to raise some money for the rehabilitation centre.” To support Paul’s fundraising for the Sussex Rehabilitation Centre you can sponsor him at www.justgiving.com/Paul-Brayshaw1.

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Sewing Box

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24 Warren Road

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The

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33 “We’re good with wood”

“Free quotations and competitive prices”

A.J.GORDON & SON BUILDERS est.30 years

C.P. Carpentry & Joinery. Fully Qualified City & Guilds Tradesmen, fully insured, good quality workmanship at reasonable prices.

C & G of London Institute Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ

Bespoke Doors & Windows Sash Replacements Bespoke Fitted Furniture Kitchens Decking Garden Structures & Furniture Fencing Flooring Property Maintenance Landscaping LOCAL

BUSINESS T: 01273 243946 M: 07505 489070 E: good-with-wood@live.co.uk W:www.cpcarpentryjoinery.freeindex.co.uk/

Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ

Brickwork LOCAL Carpentry BUSINESS Joinery Plastering & rendering Plumbing & heating Electrical Decorating Tiling Paving, fencing and garden works Small jobs to fully managed projects, all aspects undertaken Ÿ Free estimates & advice Contact Andy Gordon: 01273 911141 07709 508614 Email: andrewj.gordon@ntlworld.com

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Local News

Rottingdean Garden Designer wins Award Juliet Sargeant MSGD is a garden designer based with offices in Rottingdean and Alfriston. On Friday 9�� October 2012 she was awarded the national award for sustainable gardens from the Society of Garden Designers The SGD held its inaugural Awards event at the Millenium Hotel in London. A glittering event for garden designers eg. Andy Sturgeon; gardening television presenters eg. Jo Swift; stalwarts of the garden design industry and friends of the SGD, such as Raymond Blanc. Juliet’s Sussex-based garden design practice specializes in rural gardens and challenging sites. Her winning garden was a previously derelict, one acre site beside a river, that floods every spring. Juliet has transformed it into a beautiful, natural space in keeping with the surrounding countryside. ‘I wanted to create a magical space, where the family could play with their children and build many happy memories of nature together.’

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Ÿ Ÿ Ÿ Ÿ Ÿ

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Health & nutrition advice

Bridgeford’s Best Bites:

Ginger Ginger (root) has been used throughout the world as a therapeutic agent for centuries to treat common colds, fever, to aid digestion, treat stomach upset, diarrhoea, nausea, rheumatic disorders, gastrointestinal complications and dizziness. It part of the same family as tumeric, cardamom and galangal. It is consumed as a food, medicine or spice. It is low in carbohydrates, high in fibre and rich in omega 3 fatty acids, alpha-linolenic acid, antioxidants, micronutrients and lignans, which are a major class of phytoestrogens, which are estrogen-like chemicals Several studies indicate the therapeutic benefits of ginger: It has anti-oxidant, anti-cancer, anti-inflammatory, anti-bacterial, anti-fungal, analgesic, antipyretic, antihypertensive and anti-ulcer properties and also offers some protection against radiation and chemical toxicity. Arthritis Osteoarthritis, acute gouty arthritis, joint and muscle pain and possibly rheumatic disorders are helped by ginger's anti-inflammatory properties. Asthma and Airways Problems Ginger aids relaxation in the smooth muscle in the bronchus, helping relieve airways problems. Cancer Benefits have been shown on mucosal tissue and in cancers of the colon, cervix, breast, lung, pancreas, prostate, endometrium, skin, liver and also leukaemia. Diabetes Ginger's anti-oxidant and anti-inflammatory properties show protective effects on diabetic liver, kidney, eye (cataract), neural system complications and possibly related impotence. Inflammation / Neuroprotection / Autoimmune Studies indicate that chronic inflammation plays a major role in the development of various neurodegenerative diseases, including Alzheimer's disease, Parkinson's disease, multiple sclerosis, brain tumour, and meningitis; also inflammation related obesity. Nausea and Vomiting / Pregnancy

Ginger is effective in reducing vomiting and the intensity of nausea both in pregnancy and during chemotherapy. It is one of the few herbs/spices to have been proven beneficial and safe during pregnancy, though there are some concerns regarding safe dosage. Adding Ginger Your Diet With so many healing properties, it certainly is worth adding ginger to your daily diet. If you don't like the taste try starting with a tiny portion and increase it over time; else take capsules! · Sprinkle the powder in soups, stews and smoothies · Prepare tea by steeping an inch square of ginger root in hot water, or simmer gently for 5-10 minutes, add honey to taste - or drink packaged tea! · Grate root ginger on a small round hole grater and add to soups and stews · Make an oriental sauce by adding grated ginger to soya sauce, sesame oil and pepper or chilli · Crystallised ginger can be used to prepare sweets We are happy to advise you on your health matters. Lin Bridgeford DO KFRP MSCC ICAK (UK) MSc Registered Osteopath & Kinesiologist & Yoga Teacher Aether Bios Clinic Saltdean Brighton 01273 309557 07710 227038 www.lin4juiceplus.co.uk www.osteo-info.co.uk

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Neighbourhood Watch

Your NHW Committee thought that you as our members as well as those non members who regularly read our articles may like to know that they can report incidents of anti-social driving through Operation Crackdown, a scheme developed by the Sussex Safer Roads partnership. You can report anything from speeding, using phones, dangerous or thoughtless driving to drink or drug driving as well as untaxed or abandoned vehicles. Take a look at their website at www.Operationrackdown.org or contact the crackdown hotline at 01243 64 22 22.Their slogan is ‘Don’t Tolerate it….Report it!’ On that subject, the NHW team are contacted sometimes by members who feel unsure whether to report incidents to the police for fear that their details will become public. If you leave details when asked for them, the police assure us they are confidential and will not be passed on to anyone else without your agreement. Also if you report an incident in your area to the police, and don’t want them to visit your home address, you can always tell them that phone contact is all you want. Another way to report incidents or crimes is through Crime Stoppers free on 0800 555 111, which is totally anonymous. Please don’t be concerned about reporting things, the police say “they can only do something if they know about it” and any information no matter how

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small can be helpful to give them a bigger picture of what is going on. To find out more about Neighbourhood Watch in the Saltdean, Rottingdean or Ovingdean area please contact the NHW SECRETARY Linda Hood Tel 01273 306441 Email: nhw.sro-sec@hotmail.co.uk POLICE NON-EMERGENCY NUMBER: 101 - IN AN EMERGENCY ALWAYS TELEPHONE: 999

TERRY SHARPE Approved Electrician 07976 587131 01273 541050 (evenings)

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What’s On

Mondays Civil Service Pensioners Alliance – Monday morning month‐ ly Evelyn George 308665. Saltdean Community Centre Weaning Clinic drop‐in at Hazel Co�age, Warren Road, Woodingdean. The ﬁrst Monday of the month only (exc. Bank holidays) (FREE) Yoga ‐ 10am to Noon. Renata 01273 301245 or 07775537484 Ovingdean Village Hall Fun & Fit - Pilates and Tone 10-11am Saltdean Community Centre - Karen 305827 Exercise to Music ‐ 1.30pm to 2.30pm. Church of the Holy Cross, Woodingdean. £3. Ella 737054 Womens Ins�tute ‐ Second Monday of the month. 2.30pm to 4.30pm. Ovingdean Village Hall Calligraphy – Monday a�ernoons Julie Walker 308648 Saltdean Community Centre La Jolie Ronde (French for children) a�ernoons – Joanna Clark 302167. Saltdean Community Centre Yoga – Monday and Wednesday evening and Thursday morning Breeda Duggan 233608. Sdean Community Centre Beaver Scouts (6 years to 8 years) 6.30pm – 7.30pm Scouts (10.5 yrs to 14 yrs) 7.30pm – 9.30pm. Old Parish Ln, Wdean Mowgli Cub Scouts (8 years to 10.5 years) 7pm – 8.30pm. Li�le Gilwell, Longridge Avenue, Saltdean Explorer Scouts (14 years – 18 years) Scout HQ, Whiteway Lane, Ro�ngdean Brownies ‐ Term �mes 5.45pm to 7.00pm. Wai�ng list. Ring Samantha on 07870899832. Ovingdean Village Hall Habakkuk Harriers running Club 7.00pm Running in and around Woodingdean. FREE. Phone 01273 705685 for details. Serinity Yoga - Hatha Yoga 7.00-8.30pm S’dean Comm Centre Nikki Tuke 07813 125795 Biblical Dance St Martins Church Hall, Lonridge Ave.,S.dean 6 - 7pm Ji�erbug Jive and Swing – 7.30 ‐ 8.30pm Ro�ngdean Village Hall. Lizzie 01273 300533 Pilates – Pregnancy 6.30 to 7.15pm. Intermediate 7.30 to 8.30pm. Beginners 8.30 to 9.30pm tracys�rzaker@hotmail.com. Saltdean Community Centre Tracy Armﬁeld 07877 878532 Weight Watchers – Monday evenings 7.00pm – 8.30pm Sarah Evans 605749. S’dean Community Centre

Tuesdays Morning meditation 7.30-8.30am Open Art Café, 6 Nevill Road Rottingdean Drop-in £3 info: Theresa Sundt 01273 303571 Saltdean & District Choir – Tuesday 9.45am Audrey Pickles 303596. Or Pamela Reynolds 583701 Saltdean Community Centre Conversa�onal French 10.30am‐12pm, Our Lady Lourdes Church Hall, Steyning Road, Ro�ngdean. 01273 390179. All proceeds go to CAFOD Fun & Fit Pilates and Tone 9.30‐10.30am plus coﬀee. Ovingdean Village Hall. contact Karen on 01273 305827 Baby and You 10.30am‐12 noon at Hazel Co�age Clinic, Warren Road, Woodingdean. (drop‐in for expectant parents and parent/carers with babies who are not yet walking) ‐ (FREE) Low Cost Healing Clinic 10-12pm the House Project cntre, 75 Longridge Ave, S.dean Venetia Campbell 306525 www.brightonmetamorphic.co.uk/communitywellnessproject

Healthy Child Clinic 1.30pm – 3pm at the Saltdean Children’s Centre (Outreach) in Boomerang Kids Nursery, Saltdean Barn,Arundel Drive West, Saltdean. Weighing, measuring and drop‐in session for children up to 5yrs and their carers.‐ (FREE) Age Concern Drop‐In Advice Centre, with morning tea and coffee, first Tuesday of every month, 10am‐12am, St Mar�ns Church Hall, Longridge Avenue. Anyone caring for elderly rela�ves or neighbours most welcome to drop in during that �me Academy of Dancing 3.55 –7 pm. Charlene Benford 01323 899149 Saltdean Community Centre Over 50’s Keep Fit Classes – Tuesday 1.45 – 2.45 pm £3.00 per session. Tea and Coffee included. St Mar�ns Church Hall, Longridge Ave. Saltdean Parents/ Carers/ Babies/ Toddlers Tuesday 9‐12pm Pam Turner 01273 306553.Woodingdean Community Centre Slimming World ‐ Tuesday 5.30pm and friday morning lower hall – Mandy Crew 542827. Saltdean Comm Centre Royal Sco�sh Country Dancing Society – Tuesday 7.30pm to 9.30pm during school �me. Saltdean Junior School. Pam & Ray Archer 01273 684417 Drop‐in Medita�on Class 2pm to 2.45pm Bindi Shah 01273 302350 Pilates 7.45 - 8.45pm Deans Leisure Centre, Falmer Road Contact Jan Davies - 07904 187257

Cub Scouts (8 years to 10.5 years) 6.30pm – 8.30pm Old Parish Lane, Woodingdean Cub Scouts (8 years to 10.5 years) 6.30pm – 8.30pm Ro�ngdean Contact: Caroline: Caroline@idltd.com Scout HQ,Whiteway Lane, Ro�ngdean Beginners Pilates 6.45-7.45pm S’dean Comm Centre Tracystirzaker@hotmail.com Tracy 07877 878532 Tuesday Evening Bingo Club – weekly 7.30pm start. Contact Peter Poin�ng 309519. Saltdean Comm Centre Buddhism – 2nd Tuesday monthly 7 – 10pm – Claudius Hillman 206295. Saltdean Community Centre Second Tuesday of the month Woodingdean Hor�culture Society ‐ 7.30pm Woodingdean Community Centre

Wednesdays Sea Swim Fitness ‐ 7.00am.Saltdean Beach. www.seaswimﬁtness.co.uk Church Service ‐ 10.00am.Holy Communion St Nicholas Church Saltdean Vale, Saltdean Dizzy Tilly Kids ‐ ac�vi�es 0 – 4 yrs – music, puppets, bubbles,stories and play. 9.30am & 11am ‐ Clare Derby 308706 . St Mar�ns Hall, Saltdean Dizzy Tilly party fun time! For children's parties age 2-6years taking bookings now! Crawlers and Toddlers Drop‐in (Free of charge) 9.15am ‐ 10.30am (conﬁdent crawlers to 2 years) at St Margaret’s Co�age Ro�ngdean (next to the church and opposite the pond) Rosemary Conley Diet & Fitness - 9.45-11.15am aerobics, 6.30-8pm Zumba Fitness, Saltdean Community Centre, Lesley Jeavons 915097 Funky Feet (modern dance) Woodingdean Methodist Church Hall. Classes for adults and children Ring Vanessa on 273227 Academy of Dancing 5.10 –7.20 pm. Charlene Benford 01323 899149 Saltdean Community Centre Fun & Fit - Total Body Workout 9.30-10.20am S.dean Comm cntr - Karen 305827 Weight Watchers 10.am. The Lady of Lourdes Church Hall,R.dean Drop‐in Medita�on Class Wednesday 9.15am to 10am Bindi Shah 01273 302350 Saltdean Drive Stretch and Tone ‐ 10 am to 11am. Ovingdean Village Hall Baby and You 11am – 12.15pm Drop‐in (Babies from 6 weeks to Crawling) at St Margaret’s Co�age, Rotdn Tai Chi – Wednesday mornings 10 – 11.15 Andrea 01273 304472 Saltdean Community Centre The Ro�ngdean Bridge Club 6.15 pm The Whiteway Centre, Ro�ngdean Call June Hill 01273 307623 for details. Art & Cra� Club – Wednesday a�ernoon Irene Beardwell 303745, Saltdean Community Centre Yoga ‐ 2.30pm to 3.30pm. Church of the Holy Cross, Wood‐ ingdean. £3. Ella 737054 Jane Salisbury School of Dance ‐ Ballet, Tap and Funky Freestyle, (from 3yrs upwards) 3.30pm‐5.30pm, St Nicholas Church Hall, Saltdean 01273 275002, 07855955138 janesalisbury@ntlworld.com Nia Dance Fitness Class Rottingdean Public Hall, 6.05 - 7.05pm every Weds Contact Helena Dodds 07977 073616 helena.darcerprise@gmail.com or Nicola Price 07815 698088 nia@nicolaprice.com Sea Sharp Choir Youth 6.30-8pm, Adult 8.10-9.45pm St Martins, S’dean. Contact Karina 07803 709980 Seeonee Cub Scouts (8 years to 10.5 years) 7pm – 8.30pm Li�le Gilwell, Longridge Avenue, Saltdean Serenity Yoga - Hatha Yoga (Beginners welcome) 7.00-8.15pm, & 8.30 - 9.45pm St Nicholas Church Hall Nikki Tuke 07813 125795 American Partner Dancing 7.30 - 9pm W’dean Community Centre, beginners welcome: Chester 07519 818112 Or Lesley 07885986857 stepscwdc@gmail.com Brighton Male Voice Choir‐ 7.30pm. Holy Cross Church Hall, Woodingdean. Tom Ryan 07899874969 Saltdean Townswomen’s Guild ‐ 1.45PM at the Martlets Flats lounge, Bannings Vale on the 1st Thursday of each month, 01273 301074 Pilates – Weds eve‐ Danielle 584984. S’dean Comm Centre Slimming World 7.30PM Wdngdean Yth Centre, Warren Rd. Contact Ali - 01273 300680/07821 179343 Zumba – Wednesday 7.30pm. Contact Laura Miller 01273 300221. St Nicholas Church Hall.

Thursdays Morning meditation 7.30-8.30am Open Art Café, 6 Nevill Road Rottingdean Drop-in £3 info: Theresa Sundt 01273 303571 Downs Baptist Church, Woodingdean Three youth clubs to suit age 8-16 at Rudyard Kipling Primary School, BN2 6RH. Contact: Sean Older 01273 232414 office@downsbaptistchurch.org Church Service ‐ 10.00am.Holy Communion St Nicholas Church Saltdean Vale, Saltdean Cuba Salsa ‐ 7pm. Contact Elizabeth Green (AKA Moran) 01273 307063. Saltdean Community Centre Open House Friendship Club 1.30 to 4.00pm Woodingdean Community Centre Drop‐in Medita�on Class 11am to 11.45am Bindi Shah 01273 302350 Saltdean Drive Coﬀee Shop ‐ Thursdays 10‐12 Woodingdean Methodist Church, The Ridgeway. 304812 Make some new friends. Healthy Child Clinic ‐ 1st and 3rd Thursday of the month 11‐12 noon at Hazel Co�age, Warren Road, Woodingdean (FREE) .Weighing, measuring and drop‐in session for children up to 5yrs and their carers. Healthy Child Clinic – 2nd and 4th Thursday of the month 11‐12 noon at The Deans Gateway Children’s Centre, Rudyard Kipling School (FREE) Weighing, measuring and drop‐in session for children up to 5yrs and their carers. Academy of Dancing 4‐8.35pm. Charlene Benford 01323 899149 Saltdean Community Centre Weight Watchers 6.00pm Peacehaven Evangelical Church, Mayﬁeld Avenue, Peacehaven Sue Ca�, 390652 for futher informa�on. Weight Watchers 6.45pm Woodingdean Community Centre. Habakkuk Harriers running Club 7.00pm Running in and around Woodingdean. FREE Phone 01273 705685 for details. Love Art A�er School club Over 5’s 3.30 ‐5.00 pm. An introduc�on to Arts and Cra�s. £6 per child. Refreshments and Materials provided. To book call 01273 390618 Weight Watchers‐ 6.00pm The Church of the Holy Cross, Woodingdean Ro�ngdean Wine Club ‐ Second Thursday in the month, Whiteway Centre, Ro�ngdean, 7.30 Pm Further details, Tony Woodhall 01273 309697 Gardening Club‐ First Thursday of the month. 7.30pm to 9.30pm. Ovingdean Village Hall. Beaver Scouts (6 years to 8 years) 6.00pm – 7.00pm Li�le Gilwell, Longridge Avenue, Saltdean Line Dancing ‐ Second and Fourth Thursdays 7.00pm to 8.30pm. Ovingdean Village Hall U3A mee�ng 2.00pm St . Mar�ns Hall, Saltdean Beaver Scouts (6 years to 8 years) 6.00pm – 7.00pm Ro�ngdean Contact Lindsey Delow: lindsey.delow@me.com Scouts (10.5 years to 14 years) 7.30pm – 9.00pm Ro�ngdean Contact Mar�n Carr: 07801 687172 Scout HQ, Whiteway Lane, Ro�ngdean Tai Chi & Qigong 6.45pm‐8.45pm Ro�ngdean Public Hall, Park Road, Ro�ngdean Info from Evelyn Hills 01323 725545 1st Thursday in the month Saltdean Townswomen’s Guild ‐ 1.45PM in the Lower Hall of the Saltdean Community Centre, 01273 301074 Second Thursday in the month Saltdean Oval Women’s Ins�tute meets at 10 a.m. at the Saltdean Community Centre. The contact is Gill Rees 01273 301270 3rd Thursday in the month Ovingdean Social Group ‐ 7.15pm for 7.30pm Ovingdean Village Hall (3rd Thursday in the month) Last Thursday of the month Lunch Club ‐ W’dean Methodist Church ‐ 887734/ 887618

Fridays

Sea Swim Fitness 7am, Saltdean beach www.seaswimfitness.co.uk Children’s Art Club ‐ 3.30‐5.15pm Clair Ma�hews 07843275520. Saltdean Community Centre Fun & Fit Fitness Pilates Plus 9.30- 10.30am; 10.30-11.10am legs, bums & tums; Beginner fitness Pilates 11.15-12.15pm Karen 01273 305827. all Saltdean Comm. Centre. Deans Business Club Every other Friday. See www.deansbusinessclub.c o.uk Slimming world – morning – Mandy Crew 542827 Saltdean Second Wednesday of the month Ro�ngdean Flower Club ‐ Meet 2.30pm 2nd Weds of the Community Centre. month at The Whiteway Centre, Rottingdean. Visitors £4 to Stretch and Tone ‐ 10 am to 11am. Ovingdean Village Hall. include tea. If you like us, become a member. Contact Secretary 01273 300486

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45 49 The Ro�ngdean Bridge Club 1.20pm The Whiteway Centre, Ro�ngdean Call June Hill 01273 307623 for details. Tots & toys 1.15pm ‐ 2.45pm. For carers with babies, toddlers and pre‐school children. Meet at St. Nicholas Church Hall, Saltdean. (term �me only). Laura 07980 242283. Royal Bri�sh Legion Women’s sec�on First Friday of the month at 2.30pm Whiteways Centre, Ro�ngdean Social Dance Group‐ 6.30pm to 8.00pm. Lizzie 01273 300533. Ovingdean Village Hall Scouts (10.5 years to 14 years) 7.30pm – 9.30pm Li�le Gilwell, Longridge Avenue, Saltdean Line Dancing Beginners 11.30am - 1pm Intermediate 1.30 - 3.30pm W’dean Comm Centre - Steps Dance Club Chester 07519 818112 Lesley 07885 986857 Stepscwdc@gmail.com Dizzy Tilly Kids! - activities 0-4yrs, puppets, stories, music, bubbles & play 10:30am St.Martins Hall, Saltdean - Clare 01273 308706 www.dizzy-tilly-kids.com Dizzy Tilly party fun time! For children's parties age 2-6years taking bookings now!

Saturdays Academy of Dancing 9am ‐1.50 pm. Charlene Benford 01323 899149 Saltdean Cmnty Centre

Mar�al Arts – Morning ‐ Jason Sale 07876165890 Saltdean Community Centre Saturday bridge – June Hill 01273 307623 Saltdean Community Centre. Saturday night dance 7.30Pm – 10.30pm – Doug Hann 01273 691767 Saltdean Community Centre. Jane Salisbury School of Dance ‐ Ballet, Tap and Funky Freestyle, (from 3yrs upwards) 9.30am‐12.30pm, St Nicholas Church Hall, Saltdean 01273 275002, 07855955138. janesalis‐ buryschoolofdance@gmail.com Curry Night – Roniq 07790580790. Salt‐ dean Community Centre Sacrament of Penance ‐ 10.30am, 5.45‐ 6.15pm. Our Lady of Lourdes Catholic Church, Ro�ngdean

Sundays Church Service ‐ 10.15am. St Mar�ns URC Longridge Avenue Saltdean Biblical Dance, circle style for men, women and children ‐ Held occasional Sundays at St Mar�n’s Church Hall, Longridge Ave from 3‐4pm. Contact Judy Law for next mee�ng Sunday Mass - Our Lady of Lourdes Catholic Church Rottingdean 6.30 pm (Sat) and 10.30 am (Sun), also 9.00 am (Sun) at St Patrick's Catholic Church, Woodingdean

date or info 01273 307034 Church Service ‐ 10am. Woodingdean Methodist Church The Ridgeway Wood‐ ingdean. Church Service ‐ 8am.Holy Communion 10.30am Parish Communion St Nicholas Church Saltdean Vale, Saltdean www.saltdeansaintnicholas.org.uk Sunday Mass ‐ Our Lady of Lourdes Catholic Church, Ro�ngdean 6.30pm (Sat) 10.30am Sun also 9am St Patrick’s Catholic Church, Woodingdean. Downs Baptist Church Family friendly Service & Sunday School 10.30am meet at Woodingdean Primary School. DBC Youth Church Service (age 11-21) 6pm at Rudyard Kipling Primary School. DBC Adult service 6pm Rudyard Kipling Primary School.

IMPORTANT: Please check with the event organiser before a�ending for the ﬁrst �me. We try to keep these lis�ngs as up to date as possible but there may be some inaccuracies. Please let us know of any errors you discover.

Useful numbers Local Groups Brighton Male Voice Choir Tom Ryan‐ Secretary 01273 688005 07899874969 Or G.Meeton 01273 241755 Four Deans Stroke Club 01273 302998 Ro�ngdean Preserva�on Society 01273 304752 The Grange Museum and Art Gallery Ro�ngdean 01273 301004 Mon/Tues 10am ‐4pm Wednesday Closed Thurs/Fri/Sat 10am‐4pm Sunday 2pm ‐ 4pm Ro�ngdean Drama Society www.ro�ngdeandramasociety.co.uk Ro�ngdean Writers Mary Deacon 01273 306956 Ro�ngdean Camera Club Brian Knight 01273 302605 Ro�ngdean Cricket Club Est 1758. New Members welcome 01273 309325 Rottingdean Bowling Club Norman Watson 01273 301290 www.rottingdeanbowlingclub.co.uk The Ro�ngdean Bridge Club June Hill, Secretary 01273 302680 Ro�ngdean Wine Club Tony Woodhall 01273 309697 The Deans Orchestra Barry Mar�n 01323 895927 Saltdean Community Choir Cathy Rands 01273 583105 Saltdean Towns Womens Guild 01273 301074 Saltdean Lido 01273 888308 WSLAT & Rottingdean LAT mary.mears@brightonhove.gcsx.gov.uk 01273 291011 S’dean Bowling Club Sec: D.Hanchett 01273 390230 S’dean Residents Association www.saltdeanra.org.uk Saltdeanra@googlemail.com Sdean, Rdean & Odean NH Watch Linda Hood, Secretary 01273 306441 nhw.sro-sec@hotmail.co.uk Woodingdean Swimming Pool 01273 673265 Woodingdean Rainbows and Brownies Elizabeth 01273 272670 Five Deans U3A Margaret - 01273 583005 Janet - 01273 304347 www.fivedeansu3a.org.uk

Woodingdean Bowls Club Kate Paton Secretary 01273 502570 Trevor Smith Chairman 01273 302642 Local Community Centres Saltdean Community Centre Alex on 07804 908609 Ro�ngdean Whiteway Centre Whiteway Lane Ro�ngdean, Brighton BN2 7HB 01273 307431 For Le�ng 01273 301227 Ro�ngdean & Saltdean Lions Club info@ro�ngdeanand saltdeanlions. org.uk 08458 339617 Ro�ngdean Public Hall Park Lane Available for Hire 01273 302092 Woodingdean Community Centre Warren Road 01273 685940 Woodingdean Youth Centre Warren Road Brighton BN2 6BB 01273 600606 woodingdeanyc@btconnect.com Southover Badminton Club Dan (07812 658834) Lesley (01444 233965) southoverclub@hotmail.co.uk www.twitter.com/southoverclub Beacon Hill Nature Reserve Monthly work sessions with Ranger Charlie. Contact Bernadette 309118 berskin@hotmail.com Local Churches St Mar�ns URC Longridge Avenue, Saltdean Secretary: Rob Upward 01273 309097 St Nicholas Church Saltdean Vale, Saltdean Brighton ,BN2 8HE 01273 302192 www.saltdeansaintnicholas.org.uk Local Police Contacts Saltdean Christopher Kingswood Police Community Support Oﬃcer 07766 997863 0845 60 70 999 Ext:19365 Woodingdean Ray Harrison Neighbourhood Policing Constable 07766 997887 0845 60 70 999 Ext:25581 Ro�ngdean, Ovingdean Christopher Kingswood Police Community Support Oﬃcer 0845 60 70 999 Ext:19365

Local Libraries Woodingdean Library Warren Road Brighton BN2 6BA (01273) 296928 Opening hours Monday 10am‐1pm 2‐5pm Tuesday Closed Wednesday Closed Thursday 10am‐1pm 2‐7pm Friday Closed Saturday 10am‐1pm 2‐4pm Ro�ngdean Library The Grange, Ro�ngdean BN2 7HA (01273) 296918 Opening hours Monday 10am‐1pm 2‐5pm Tuesday/Weds Closed Thursday 10am‐1pm 2‐7pm Friday Closed Saturday 10am‐1pm 2‐4pm Saltdean Library Saltdean Lido, Saltdean BN2 8SP (01273) 296920 Opening hours Monday Closed Tuesday 10am‐1pm 2‐7pm Wednesday/Thurs Closed Friday 10am‐1pm 2‐5pm Saturday 10am‐1pm 2‐4pm

Events & Announcements Yogafit Every morning Mon-Fri 9.30-10.30am at the Saltdean Community Centre- Drop in. First class free. Contact Angela 07986277792 / 581640. Southover Badminton Club Wednesday nights 8 - 10pm, Deans Leisure Centre, Rottingdean Friendly and competitive badminton. New members welcome. Contact Dan (07812 658834), Lesley (01444 233965) or southoverclub@hotmail.co.uk

Whiteway Centre Events February 15 Whiteway Evening at 7.30 p.m., "Fashionable London - an illustrated talk on the spectacular growth of the capital during the 17th and 18th centuries" by Martin Knott, architectural historian March 22 Whiteway Evening at 7.30 p.m., "Imps, Fairies, Dragons and Giants: Sussex Folklore" - a talk by Colin Manton, local historian April 20 Study Day, 10 a.m. - 4 p.m., "From Egypt to Eternity: Ancient Faces, Stones and Stars", led by Jeannie Labno, egyptologist, and Lisette Flinders Petrie, archaeologist. Call Veronica on 01273 304180, for any enquiries.

LOCAL BUSINESS

Local Community Websites www.woodingdean.info www.saltdean.info www.ro�ngdean.uk.com Local Venues Woodingdean Woodingdean Methodist Hall to rent for par�es etc. 01273 304812 Beulah Fletcher Woodingdean St Patrick’s Church rooms to rent meetings & classes - Bernadette 309118 berskin@hotmail.com Ro�ngdean Scout HQ is available for private hire. Contact Kate on 01273 306383 for further informa�on

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Alterations The Sewing Box Aerial & Satellite installation Andy’s Aerials 1�� Rate Aerials Teleview Bathrooms Ashdown Bathrooms Paul Vincent RB Services Beauticians Sarah Howell Blinds BN Blinds Seahaven Blinds Simply Blinding Sussex Blinds Brickwork AJ Gordon Brickwork & Paving Co. PG Brickwork & Construction Steve Mead Care Services Nurse Direct Carpenters CP Carpentry Carpets Ocean Flooring Chiropody Acorn Chiropody Foot Health & Chiropody Cleaning Services Apple Clean OvenClean Simply The Best Coach Holidays Victoria Travel (Sussex) Complementary Therapy Aether Bios Anamaya meditation East West Acupuncture Health & Harmony Relaxation and Rejuvenation Computers Angel Computers Dolphin Computers Ocean PC’s Damp Proofing Bell Plastering Dance & drama classes Harlequin Studios Dental Services Saltdean Dental

32 19 48 46 39 46 39 12 35 53 15 24 33 10 19 21 7 33 37 35 23 40 32 34 53 47 23 52 54 23 20 11 22 48 19 BP

Dry Cleaners Toffs 42 Woodingdean Dry Cleaners 32 Electricians AJ Taylor 14 Brian Chessell 34 MB Electrical 9 Peacehaven Electrical 33 Terry Sharpe 43 Entertainment First & Foremost Disco 29 Estate Agents Carruthers & Luck 16 Fencing & Gates EH Tree Care 46 GG Fencing 45 GPD Fencing 47 John Farr 34 RBW Fencing 19 Flooring Ocean Flooring 37 Florist Arlettes Florist 22 Foot Clinic Acorn Chiropody 35 Foot Health & Chiropody 23 Pain Solutions 18 Funeral Directors Christopher Stringer 46 Furniture Restoration Mark Fernell 54 Garage Doors G & N Garage doors 48 Garage Services CR Allen & Sons 30 Fairlight Garage 12+FC Gardening Clean Cut Gardening Service 35 Earthworks 41 HR Goodwin 20 Kingdom Landscapes 50 Rottingdean Gdn & Landscape 25 Walker Landscapes 25 Gift & Hardware Shops Johny’s Wares 17 Gold Trading Hunter’s Gold FC & 55 Golf Course Roedean Golf & Cafe 37 Ground Care HR Goodwin 21 Kingdom Landscapes 50 Guitar Lessons Jay Parmar 29

Hairdressers Head High Ovingdean Hair Spa The Hair Company Handyman GB Home Maintenance JPM Local Handyman RB Services The Handy Team Heating Engineers Abba Heat Kinesiology Aether Bios Clinic Kitchens & Installation Paul Vincent Landscaping Earthworks GPD Fencing G.S. McKellar Kingdom Landscapes Rottingdean Gdn & Landscape Walker Landscapes Letting Agents Btn & Hove City Council Lets Go Osteopathy Aether Bios Pain Solutions Oven Cleaners Ovenclean Painting & Decorating Alan Dean RB Services Steve Emery Party Theme Hire Platforms & Jam Jars Pet Services Dapper Dogs Taylor’s Pet Services Trails For Tails Pilates Classes Jan Davies Plasterer A & A Plastering Bell Plastering Lewis Byard Plastering Plumbers Black Rock Plumbing Paul Hallett Pete Hill Watertight Services Property Maintenance Brian Chessell GB Home Maintenance

27 29 10 42 35 39 33 28 47 46 41 47 43 50 25 25 51 21 47 18 32 2 39 13 43 26 29 26 22 13 48 41 25 27 45 32

Hampton Home Improve 3 Jace Home Improvements 48 John Farr 34 ML Property Maintenance 3 Reliable Local Builder 25 Restaurants Molly’s Coffee Shop 31 Roedean Golf & Cafe 37 The Tavern at Telscombe 5 Roofing Black Rock Asphalt 20 Ridgeline Roofing 22 Sam Davis Roofing 34 Rubbish Clearance Green Acre Recycling 18 Jim Gustard Rubbish Clearance 13 Solar Energy A J Taylor 14 Solicitors Adams & Remers 6 Burt Brill & Carden 4 Walkers Solicitors 49 Sports Therapist Geoff Atkinson 23 Tai Chi Evelyn Hills 42 Take away Restaurants Maloncho 8 Molly’s Coffee Shop 31 Saltdean Spice FC Tanning Service Organic Tantastic 31 Taxi Service Grants of Sussex 52 South Coast Taxi FC & 14 Tree Care EH Treecare 46 Vet Coastway Veterinary Group 28 Wedding Entertainment First & Foremost Disco 29 Weightloss & Fitness BodyShapers 38 Discover-Me 21 Shape Up 51 Window & door fitting & Replace Stunning Windows 36 Yoga Classes Serenity Yoga 13 Zumba Classes Hayley Newnes 50

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