June 14 deans mag web edition by Anne Briffett

THE DEANS Magazine

June 2014

TAXI MOT’S £35 30-11-11 01273 303020

TAXI 30-11-11 58-55-55

SALTDEAN • ROTTINGDEAN • OVINGDEAN • ROEDEAN • WOODINGDEAN

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Welcome

Welcome to the June Edition… It occurred to me today that it was 5 years ago that we took on The Deans Magazine. Back in 2009 it was called Village Brighton and came out bi-monthly, it was also on A5 paper which made it about 20% smaller than today’s version. The first Deans Magazine was produced in January 2010 with a cover photo taken by Sara Reeve. Since then the magazine has doubled in size and become an important way for people to tell others about their news and events, all of which leads me neatly into my usual reminder to keep your news, events and articles coming in, they really do make the magazine what it is today.

Page 7 Artist of the month Page 11 Dolphin computer tips Page 17 Shakespeare in Rottingdean Page 25 Bridgeford’s Best Bites Page 27 Local history Page 39 Meadow Vale, Ovingdean Page 41 NLP with Jayne Hopper Page 43 Neighbourhood Watch Page 44 & 45 What’s On & Events Page 53 Kipling Festival news Page 57 Rottingdean Lions Fayre Page 62 Index of advertisers Cover picture: By Colette Langton Printing: Newnorth Distribution: M A Distribution Disclaimer: The Deans Magazine Ltd does not necessarily support or endorse any views put forward by contributors or advertisers. Any information or advice provided here should be used at the readers’ discretion

Keith - Editor

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Rottingdean Spring Music Festival

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Artist of theSpring month Music Rottingdean

Festival

Graham Hanney Figure and portrait painter based in Rottingdean. In 1956, at the age of eleven I was awarded an art scholarship to Loughborough Grammar which streamed kids who showed some talent for art from across the county of Leicestershire. I have always admired draughtsmanship and at that age the people I most admired were illustrators, not artists â&#x20AC;&#x201C; Ronald Searle, Norman Rockwell, Giles the cartoonist and the creators of MAD magazine. For me, art was gloomy and depressing - darkly varnished paintings depicting obscure Greek myths or countless Biblical passages generally displayed in dusty Museums and visited on wet Sundays. It did not engage me. Ronald Searle was much more fun and he could draw. My interest in painting and drawing did not come about until I retired and moved to Rottingdean. I was looking around for something to fill my days when I read in The Deans about the Rottingdean Arts Club and subsequently joined it. It was friendly, unstuffy, attracted members of all abilities and offered the opportunity to exhibit in Rottingdeanâ&#x20AC;&#x2122;s very own art gallery, The Grange. How many villages could boast such a showcase? I discovered a real love of figure drawing, which I can practice seven days a week at the Sussex County Arts Club in Bond Street, Brighton. We are so lucky to have these places on our doorstep. I work mainly in acrylics and have exhibited many times at The Grange and various galleries in Brighton, London and the South East and I take on the occasional commission. My influences have changed somewhat over the years. They include the artists Degas, Schiele, Hockney and Lucian Freud but I still love Norman Rockwell and Ronald Searle. Email: ghanney878@gmail.com

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Computer tips from Dolphin Computer Upgrades Computer Tips & Advice 57

Cloud Computing One thing that we can guarantee is that the weather will do as it pleases - we hope that you are reading this in flaming June rather than on a soggy, cloudy day, but who knows? We know about that type of cloud - but what is cloud computing? If you store and access your information on the cloud it simply means that you aren't storing your data on your own computer - is this a good idea? Is it safe to store all of your important files and information onto somebody else's systems? There are two major advantages of using cloud based systems, for both home users and for businesses, the first of which is mobility. Many businesses need access to their files when out of the office - cloud based systems will allow, for example, your accountant to pop in and see you without bringing a heavy brief case full of paperwork - if they need to access your files they can do using their iPad (or similar).

Secondly, the cloud providers take security very seriously - Google, Microsoft, Apple etc are all much better at security than we are sitting at our own PC. The chances of your computer getting hit by a virus, getting stolen, or your machine failing are far higher than any of the large companies being compromised. What do you have stored on your computer? It's worth you taking five minutes to give that some thought. If you store your priceless photographs on a secure cloud based platform, rather than on your own machine, should the worse happen, your laptop is stolen, or your computer fails, you will still have access to those irreplaceable memories. Cloud systems are both useful and secure, and if you would like to know please get in touch.

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Rottingdean Events

Romeo and Juliet – Kipling Gardens Summer Concerts on the Terraces After an absence of about 20 years, Rottingdean Arts is bringing a Shakespeare production of ‘Romeo and Juliet’ back to the Kipling Gardens. On Friday and Saturday June 20 and 21 at 7.30pm, the acclaimed professional touring company THE LORD CHAMBERLAIN’S MEN will present a brand new action-packed production of he world’s greatest love story. For 400 years the tragedy of Shakespeare’s “star crossed lovers” has gripped audiences with its perfect blend of excitement, heart-stopping thrills and the most famous balcony scene in theatre history. With Elizabethan costume, music and dance and an impressive set, audiences will be able to enjoy this tale of feuding families and two young lovers who are driven by youthful passion and blind love. Enjoy a picnic on the green or in the gardens if you wish before the show, but comfortable chairs will be provided for all the audience. There will be a bar available. Tickets are priced at £16 and can be booked with Suzanne at Rottingdean Arts Box Office at Best of Brighton and Sussex Cottages in Laureens Walk, Nevill Road. Tel: 01273 308779. They can also be booked online at www.rottingdeanarts.ticketsource.co.uk

SUMMER CONCERTS ON THE TERRACES Rottingdean Arts are presenting four concerts this summer on Rottingdean Terraces Stage: Sunday, June 29 3.00pm BRIGHTON BIG BAND (formerly Dave Masters Big Band) Sunday, July 20 3.00pm OPERA BY THE SEA English Studio Opera presents popular operatic excerpts from well known operas Sunday, August 3 3.00pm FIRST WORLD WAR COMMEMORATIVE CONCERT Surrey Yeomanry Concert Band and Rottingdean Festival Chorus Sunday, August 10 3.00pm

PATCHAM SILVER BAND

There will also be a new Rottindean Jazz Festival from Friday, August 22 to Monday, August 25 (Bank Holiday weekend) with Jazz concerts on the Terraces Stage on: Sunday, August 24 3.00pm Monday, August 25 3.00pm For further information on all these events, contract Rottingdean Arts on 01273 300894 or info@rottingdeanarts.org.uk Dr. Roy Wales Rottingdean Arts

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25 25 17

Health & nutrition advice

Bridgefordâ&#x20AC;&#x2122;s Best Bites:

Raspberries The raspberry is an edible fruit of the Rubus, or rose family. We most commonly eat the red variety though they are also found in black, purple, blue and yellow varieties. Raspberries are rich in polyphenols such as flavinoids, anthocyanins and tannins, which are concentrated in the skins and seeds. Anti-Oxidant Anti-Inflammatory Phytonutrients, particularly the phenolic compounds in raspberries protect against oxidative stress and inflammation, helping to lower diseases related to inflammation and free radical damage such as atherosclerosis, diabetes (type 2), hypertension and obesity. Cancer The anti-inflammatory and anti-oxidant properties are also partly responsible for raspberry's anti-cancer properties. Studies also show chemo-protective and inhibitory properties of raspberries, particularly related to their anthocyanin and tannin content. Obesity and Blood Sugar Tiliroside in raspberry, is a flavonoid with anti-inflammatory, antioxidant, anti-cancer and liver-protective properties. Recently it was reported to significantly inhibit body weight gain and visceral (organ) fat accumulation in normal mice. However, a study on obesity-induced mice suggested that tiliroside enhances fatty acid oxidation and helps obesity-induced metabolic disorders, such as diabetes and obesity, though does not suppress body weight gain and visceral fat accumulation. Raspberry Ketones Rheosmin, also known as raspberry ketone is a natural phenolic compound. It is used in perfumery, in cosmetics, and as a food additive to add a fruity odour. It has also been found to block cancer pathways. Raspberry Ketone Weight Loss Pills? These are very popular as the latest weight loss fad and though there is evidence to support the weight loss properties, I am not convinced that pills or eating one particular food is a healthy or lasting way to manage weight issues. Additionally, how can you be sure that the pills you buy contain real raspberries and enough real substance to be effective?

A more sensible way to manage weight issues is to eat a healthy diet, rich in fruit, vegetables and berries and low in toxins and junk. The orchestra effect of a rainbow diet makes the whole better than the sum of the parts as mother nature works in synergy to help protect your health. A side effect of good health is healthy weight management. Use an abundance of good nutrients to help reprogram your biochemistry (metabolic programming) and tastes, while you change your lifestyle and habits, taking regular exercise, sufficient water, rest and sleep as well reducing stress. Get the help and support you need to manage this. Nutritional Values of Raw Raspberries Vitamins: High in vitamin A, C and folate with smaller amounts of vitamin B, E, K. Small amounts of Vitamin B1 (thiamine), B2 (riboflavin), B3 (niacin), B6 (pyridoxal-5 phosphate) Minerals: High in potassium; lesser amounts of calcium, magnesium, phosphorus. Traces of iron, sodium, zinc Other: Contain water, carbohydrates, fibre, fatty acids and protein Eat raspberries anytime on their own, with porridge or cereal, as a desert or smoothie or as a snack when you are passing the bush! Eat raw for the fullest nutrition; eat cooked, freeze for later or make jams/jellies. We are happy to advise you on your health matters. Lin Bridgeford DO KFRP MSCC ICAK (UK) MSc Registered Osteopath & Kinesiologist & Yoga Teacher Aether Bios Clinic Saltdean 01273 309557 07710 227038 www.lin4juiceplus.co.uk www.osteo-info.co.uk

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Local history

Local History - Part 27

Rottingdean High Street part 3 Mike Laslett

An enjoyable and informative afternoon stroll may be taken along Rottingdean High Street, concluded by a drink at one of the excellent pubs or tearooms en route. We continue our stroll this month outside The Dene, noting the flint walls on both sides as you walk up the High Street. Having had many owners and functions the southern building was for some time the riding stables of Viscount St. Vincent. Opposite, you will see Prospect Cottage, Aubrey House and North End House. Now separate houses, the first two were once amalgamated to form the home of the famous painter Sir Edward Burne-Jones. At a later date all three were amalgamated to form the home of Sir Roderick Jones, Chairman of Reuters and his wife the writer Enid Bagnold. We now reach Hillside, the first of the four large farmhouses of the village. Its red and grey brick façade is of particular architectural quality. It was built in 1724 as the farmhouse to West Side Farm. Above the date stone you can see a Sun Insurance plaque. You will recall we explained these in last month’s issue. A number of associated structures survive associated with Hillside, including ‘Timbers,’( originally the main barn to West Side Farm,) a threshing barn, flint walls and garden gazebo.

Hillside (above)

Note the Victorian post box set in the wall just north of the house where the road turns right as it reaches Court House, formerly the farmhouse of Court Farm. Its fine façade of knapped and squared flint dates to the 18th century. Its neighbour, Down House, also to the north of the Green, is another former farm house with fine knapped and squared flintwork. The former farmhouse to East Side Farm, it dates in part to 1619, although the façade you see today is Georgian. The fourth farm, Challoners, is secluded by trees and barely visible from the High Street. It is by far the most prestigious of the four farms and was originally the Manor House serving Challoners Farm, once known as Manor Farm. The house was owned by Thomas Challoner in the 15th century, before being owned by successive generations of the Beard family for nearly 300 years. The most interesting feature is the polygonal glazed porch known as the Trafalgar window.

Victorian Postbox

Court House

Down House (Left)

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Save Our Deans

Meadow Vale Fields under threat from development The future of a beautiful area of land off Ovingdean Road remains uncertain following proposals to build over 100 houses on the site. In early May dozens of protestors from Rottingdean, Ovingdean and Woodingdean met at Brighton Town Hall to voice their concerns at proposals from Lightwood Property to build 112 houses on the area of land known as Meadow Vale Fields. Brighton and Hove Council had to debate the issue as it had received around 1,600 signatures demanding that the council maintain its previous commitment to the Meadow Vale Fields site remaining part of the city’s “urban fringe” (green field site) after a government inspector told the council to reconsider such areas for housing. Councillors heard representations from the Deans Preservation Group (DPG) on the issue and, following a full council debate, agreed that the petition should be considered by planning officers when plans for future housing across the city are finalised this summer. The sitting Brighton Kemp Town MP Simon Kirby and the two prospective parliamentary candidates (Davy Jones for the Greens, and Labour’s Nancy Platts) have all declared they are opposed to the proposals. The DPG also has considerable support amongst city councillors, but the position of Rottingdean Parish Council appears more uncertain. The extent of local opposition to the proposals became clear in early April at a rally organised at Longhill School (April 17) when over 500 people attended. While recognising the need for housing across the city of Brighton and Hove, the DPG points out the site was

originally included within the South Downs National Park and provides a vital natural wildlife corridor between the main area of the park and the Beacon Hill and Mount Pleasant Nature Reserves, above the village of Rottingdean. It is also an important site of biodiversity, containing a number of rare species of plant, butterflies, trees and birds, and has traditionally been used as a place of recreation for horse owners from the Deans area. The DPG – under the banner SOD ‘Save our Deans’ – says if the site were developed on it would be disastrous in terms of increased traffic on the already overcrowded Falmer Road, could prove a potential flooding concern and will have a severely detrimental effect on the provision of local services such as schools and doctors’ surgeries. New developments must include an element of affordable housing and there is little likelihood of that taking place at the Meadow Vale Fields site, the DPG contends. They also point to a number of expensive new infill developments in Rottingdean where houses remain unsold. The development would moreover mean that there would no longer be any break between the three villages of Ovingdean, Rottingdean and Woodingdean, creating an unbroken semi-urban sprawl in what is supposed to be a rural fringe area of the city. Follow developments at www.saveourdeans.co.uk

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Neuro Linguistic Programming and the benefits

What is NLP? Jayne Hopper

Neuro Linguistic Programming (NLP) is a tool to understand and rethink how an individual makes sense of the world.

provided that will reap many benefits for your health and well being.

NLP studies the individual experiences of a person’s thoughts, actions and feelings, as we are all unique and react to certain stimulants and situations differently. The interactions or ‘programming’ that goes on between the brain, (neuro) our language, (linguistics) and our bodies are responsible for our behaviour, whether it be ineffective or effective. Certain beliefs that we have carried around for years, shape our behaviour, our decisions and ultimately our actions. These beliefs can hold us back and form limiting ideas which can affect our day to day living and stop us from achieving our goals or gaining our maximum potential.

NLP can help you with phobias or any other negative overwhelming emotional issues that are holding you back from enjoying life. Phobias are created when someone has had a unpleasant experience, this triggers an irrational negative emotion which may be learnt in only a few seconds, thus demonstrating the mind’s ability to instantly learn a survival mechanism. However, these emotions can grow and get stronger every time the person experiences the original trigger. Sometimes these emotions can affect your well being and become a real nuisance, these impact on your abilities, as well as affecting your loved ones.

How will NLP help you?

With my expert nutrition advice and certain mapping techniques, together we can turn your weakness (eg chocolate) into something you can control.

NLP can enable you to improve how you think, feel and behave, you will be given an understanding and insight into how you may be holding yourself back from reaching your full potential and optimising your health. Techniques will be

Contact me on 01273 300203, email: enquiries@reachfornutrition.co.uk or see my website: reachfornutrition.co.uk

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Neighbourhood Watch

Community Messaging A message from Kevin Brown Public Engagement Officer Brighton & Hove Neighbourhood Policing Team Sussex Police would like to encourage residents of Brighton and Hove to sign up to our Public Community Messaging System. This system allows you to receive timely messages from local officers about the area you live in. What is Community Messaging? Community messaging is a targeted messaging service that allows us, Sussex Police, to contact you with regular messages to tell you what's happening in your local area. This includes keeping you informed about our local meetings and any other community related news, including who your local police officers are and what they are doing about issues affecting the area where you live. These messages will also inform you about any criminal activity in the local area and ask for information to help prevent or solve a crime where you live. You will receive messages and alerts by email. If you also provide your mobile number we may use this to text you in an emergency. Information from the public is a major help in the fight against crime. We need your help to make your community a safer place. By taking a few moments to fill out a simple form, you become more informed about what's happening in your community and you can help to drive down crime.

There is no charge for this service - all messages you receive are free. To sign up to Community Messaging follow the link below: http://www.sussex.police.uk/policing-in-sussex/yourcommunity/community-messaging alternatively call 101 and ask to talk to your local Public Engagement Officer. You can also â&#x20AC;&#x2DC;Likeâ&#x20AC;&#x2122; our local Facebook page titled Sussex Police Brighton and Hove Division. Brighton and Hove Neighbourhood Policing Team works closely with local Neighbourhood Watch Schemes and it members. The Deans are lucky to have such an active and impressive Neighbourhood Watch. If you are interested in joining your local Neighbourhood Watch contact Linda 01273 306441/nhw.sro-sec@hotmail.co.uk or if you would like to set up a scheme in your area and would like some advice please contact your Local Police Community Support Officer. Contact details can be found at www.sussex.police.uk Neighbourhood Watch and Sussex Police work in partnership across the City and outer areas offering two way information, workable criminal intelligence, training and ongoing networking. Join in and have a voice in your area.

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What’s On

Mondays Civil Service Pensioners Alliance – Monday morning month‐ ly Evelyn George 308665. Saltdean Community Centre Weaning Clinic drop‐in at Hazel Co�age, Warren Road, Woodingdean. The ﬁrst Monday of the month only (exc. Bank holidays) (FREE) Yoga ‐ 10am to Noon. Renata 01273 301245 or 07775537484 Ovingdean Village Hall Fun & Fit - Pilates and Tone + Blast class 9.30 - 10am - Blast Class, 10-11am - Pilate & Tone Saltdean Community Centre - Karen 305827 Infant Massage Group 11.45 - 12.45pm, Lady of Lourdes Church, Rottingdean, 01273 308961 - £4.50 Drop in. Exercise to Music ‐ 1.30pm to 2.30pm. Church of the Holy Cross, Woodingdean. £3. Ella 737054 Womens Ins�tute ‐ Second Monday of the month. 2.30pm to 4.30pm. Ovingdean Village Hall Yoga – Monday and Wednesday evening and Thursday morning Breeda Duggan 233608. Sdean Community Centre Scouts (10.5 to 14 yrs) 7.30 – 9.30pm. Old Parish Ln, Wdean Mowgli Cub Scouts (8 years to 10.5 years) 7pm – 8.30pm. Li�le Gilwell, Longridge Avenue, Saltdean Explorer Scouts (14 years – 18 years) Scout HQ, Whiteway Lane, Ro�ngdean Brownies ‐ Term �mes 5.45pm to 7.00pm. Waiting list Samantha: 07870899832. Ovingdean Village Hall Nia Dance Class: 6-7PM Rottingdean Village Hall - Helena 01273 583299 Habakkuk Harriers running Club 7.00pm Running in and around Woodingdean. FREE. Phone 01273 705685 for details. Ji�erbug Jive and Swing – 7.30 ‐ 8.30pm Ro�ngdean Village Hall. Lizzie 01273 300533 5 Rhythms Dance 7.30 to 9.30pm Rottingdean Village Hall. £10 or £8 students/over 65’s. Neda - 07779 033129 Pilates @ Saltdean Pilates 9.30 to 10.30am. lvl 2, 10.4511.45am lvl 1, 6.45 to 7.45pm lvl 3, 8.00 - 9.00pm lvl 2 private studio. saltdeanpilates@hotmail.co.uk. Small classes of 4/5 people. £48 course - 6 classes. Tracy Armﬁeld 07877 878532 Weight Watchers – Monday evenings 7.00pm – 8.30pm Sarah Evans 605749. S’dean Community Centre St Margaret’s Women’s Group 2nd Monday of the month, 7.30pm in the cottage, The Green, Rottingdean

Tuesdays Morning meditation 7.30-8.30am Open Art Café, 6 Nevill Road Rottingdean Drop-in £3 info: Theresa Sundt 01273 303571 Saltdean & District Choir – Tuesday 9.45am Audrey Pickles 303596. Or Pamela Reynolds 583701 Saltdean Community Centre Church Service ‐ 10.00am.Holy Communion St Nicholas Church Saltdean Vale, Saltdean Conversa�onal French 10.30am‐12pm, Our Lady Lourdes Church Hall, Steyning Road, Ro�ngdean. 01273 390179. All proceeds go to CAFOD Blast Class, Pilates and Stretch 8.55‐9.25am ‐ Blast, 9.30 ‐ 10.30 - Pilates, O’dean Village Hall. Karen 01273 305827 Baby and You 10.30am‐12 noon at Hazel Co�age Clinic, Warren Road, Woodingdean. (drop‐in for expectant parents and parent/carers with babies who are not yet walking) ‐ (FREE) Low Cost Healing Clinic 10-12pm the House Project cntre, 75 Longridge Ave, S.dean Venetia Campbell 306525 www.brightonmetamorphic.co.uk/communitywellnessproject

Healthy Child Clinic 1.30pm – 3pm at the Saltdean Children’s Centre (Outreach) in Boomerang Kids Nursery, Saltdean Barn,Arundel Drive West, Saltdean. Weighing, measuring and drop‐in session for children up to 5yrs and their carers.‐ (FREE) Tai Chi 10am St Mar�ns Church Hall, Longridge Ave. Academy of Dancing 3.55 –7 pm. Charlene Benford 01323 899149 Saltdean Community Centre Over 50’s Keep Fit Classes – Tuesday 1.45 – 2.45 pm £3.00 per session. Tea and Coﬀee included. St Mar�ns Church Hall, Longridge Ave. Saltdean Parents/ Carers/ Babies/ Toddlers Tuesday 9‐12pm Pam Turner 01273 306553.Woodingdean Community Centre Royal Sco�sh Country Dancing Society – Tuesday 7.30pm to 9.30pm during school �me. Saltdean Junior School. Pam & Ray Archer 01273 684417 Medita�on Class 9.15am to 10.00am, 11 - 11.45am, 2.00 - 2.45pm Bindi Shah 01273 302350 Pilates 7.45 - 8.45pm Deans Leisure Centre, Falmer Road Contact Jan Davies - 07904 187257 Pilates @ Saltdean pilates 6.00 - 6.45pm Pregnancy Pilates, 7.15-8.15pm level 1 Private studio. Contact Tracy Armfield on 07877878532 / saltdeanpilates@hotmail.co.uk Small classes of 4/5 people. £48.00/course of 6 classes

Cub Scouts (8 years to 10.5 years) 6.30pm – 8.30pm Woodingdean - Old Parish Lane. Ro�ngdean Contact: Caroline: Caroline@idltd.com Scout HQ,Whiteway Lane, Ro�ngdean Tuesday Evening Bingo Club – weekly 7.30pm start. Contact Peter Poin�ng 309519. Saltdean Comm Centre Second Tuesday of the month Woodingdean Hor�culture Society ‐ 7.30pm Woodingdean Community Centre

Wednesdays

Thursdays Morning meditation 7.30-8.30am Open Art Café, 6 Nevill Road Rottingdean Drop-in £3 info: Theresa Sundt 01273 303571 Downs Baptist Church, Woodingdean Three youth clubs to suit age 8-16 at Rudyard Kipling Primary School, BN2 6RH. Contact: Sean Older 01273 232414 office@downsbaptistchurch.org Church Service ‐ 10.00am.Holy Communion St Nicholas Church Saltdean Vale, Saltdean Open House Friendship Club 1.30 to 4.00pm Woodingdean Community Centre Medita�on Class 9.15 - 10.00am, 6.00pm to 6.45pm Bindi Shah 01273 302350 Saltdean Drive MessyBoots 9.15 - 11.30am Messy play with singing, stories, toys, arts & crafts. The Scout Hut Longridge Ave. Info@messyboots.com Coﬀee Shop ‐ 10‐12 Woodingdean Methodist Church, The Ridgeway. 304812 Make some new friends. Healthy Child Clinic ‐ 1st and 3rd Thursday of the month 11‐12 noon at Hazel Co�age, Warren Road, Woodingdean (FREE) .Weighing, measuring and drop‐in session for children up to 5yrs and their carers. Healthy Child Clinic – 2nd and 4th Thursday of the month 11‐12 noon at The Deans Gateway Children’s Centre, Rudyard Kipling School (FREE) Weighing, measuring and drop‐in session for children up to 5yrs and their carers. Academy of Dancing 4‐8.35pm. Charlene Benford 01323 899149 Saltdean Community Centre Weight Watchers 6.00pm Peacehaven Evangelical Church, Mayﬁeld Avenue, Peacehaven Sue Ca�, 390652 for futher informa�on. Weight Watchers 6.45pm Woodingdean Community Centre. Habakkuk Harriers running Club 7.00pm Running in and around Woodingdean. FREE Phone 01273 705685 for details. Weight Watchers‐ 6.00pm The Church of the Holy Cross, Woodingdean Ro�ngdean Wine Club ‐ Second Thursday in the month, Whiteway Centre, Ro�ngdean, 7.30 Pm Further details, Tony Woodhall 01273 309697 Gardening Club‐ First Thursday of the month. 7.30pm to 9.30pm. Ovingdean Village Hall. Beaver Scouts (6 years to 8 years) 6.00pm – 7.00pm Li�le Gilwell, Longridge Avenue, Saltdean Line Dancing ‐ Second and Fourth Thursdays 7.00pm to 8.30pm. Ovingdean Village Hall Beaver Scouts (6 years to 8 years) 6.00pm – 7.00pm Ro�ngdean Contact Lindsey Delow: lindsey.delow@me.com Pilates @ Saltdean Pilates 7.00pm - 8.00pm level 1 (starting November 2013) Private studio. Contact Tracy Armfield on 07877878532 / saltdeanpilates@hotmail.co.uk Small classes of 4/5 people. £48.00/course of 6 classes Scouts (10.5 years to 14 years) 7.30pm – 9.00pm Ro�ngdean Contact Mar�n Carr: 07801 687172 Scout HQ, Whiteway Lane, Ro�ngdean Tai Chi & Qigong 6.45pm‐8.45pm Ro�ngdean Public Hall, Park Road, Ro�ngdean Info from Evelyn Hills 01323 725545 1st Thursday in the month Saltdean Townswomen’s Guild ‐ 1.45PM at St Martins Church Hall, Saltdean, 01273 302373 Royal Bri�sh Legion Women’s sec�on 2.30pm Whiteways Centre, Ro�ngdean Second Thursday in the month Saltdean Oval Women’s Ins�tute meets at 10 a.m. at the Saltdean Community Centre. The contact is Gill Rees 01273 301270 U3A mee�ng 2.1 5 p m - 2 . 3 0 p m St . Nicholas Church Hall, Saltdean 3rd Thursday in the month Ovingdean Social Group ‐ 7.15pm for 7.30pm Ovingdean Village Hall (3rd Thursday in the month) Last Thursday of the month Lunch Club ‐ W’dean Methodist Church ‐ 887734/ 887618

Sea Swim Fitness ‐ 7.00am.Saltdean Beach. www.seaswimﬁtness.co.uk Dizzy Tilly Kids ‐ ac�vi�es 0 – 4 yrs – music, puppets, bubbles,stories and play. 9.30am & 11am ‐ Clare Derby 308706 . St Mar�ns Hall, Saltdean Dizzy Tilly party fun time! For children's parties age 2-6years taking bookings now! Crawlers and Toddlers Drop‐in (Free of charge) 9.15am ‐ 10.30am (conﬁdent crawlers to 2 years) at St Margaret’s Co�age Ro�ngdean (next to the church and opposite the pond) Rosemary Conley Diet & Fitness - 9.45-11.15am aerobics, 6.30-8pm Zumba Fitness, Saltdean Community Centre, Lesley Jeavons 915097 Funky Feet (modern dance) Woodingdean Methodist Church Hall. Classes for adults and children Ring Vanessa on 273227 Academy of Dancing 5.10 –7.20 pm. Charlene Benford 01323 899149 Saltdean Community Centre Medita�on Class 9.15am to 10.00am, 11 - 11.45am Bindi Shah 01273 302350 Fun & Fit - Body Circuits, Pilates & Tone 9.30-10.20am S.dean Comm cntr, 305827 10-11 P & T Telsc Civic Cntre 300435 Weight Watchers 10.am. The Lady of Lourdes Church Hall,R.dean Stretch and Tone 10 am to 11am. Ovingdean Village Hall Baby and You 11am – 12.15pm Drop‐in (Babies from 6 weeks to Crawling) at St Margaret’s Co�age, Rotdn Tai Chi – Wednesday mornings 10 – 11.15 Andrea 01273 304472 Saltdean Community Centre Play Group Lady of Lourdes Church Hall Rtgdean, 1.15 3pm 0-5 Year olds £2.00 per family. French for Fidgets Parent & Toddler Class, 1.30: 2.15pm Rtgdean Village Hall Liz Watson 07976 368052 The Ro�ngdean Bridge Club 6.15 pm The Whiteway Centre, Ro�ngdean Call June Hill 01273 307623 for details. Art & Cra� Club – Wednesday a�ernoon Irene Beardwell 303745, Saltdean Community Centre Yoga ‐ 2.30pm to 3.30pm. Church of the Holy Cross, Wood‐ ingdean. £3. Ella 737054 Jane Salisbury School of Dance ‐ Ballet, Tap and Funky Freestyle, (from 3yrs upwards) 3.30pm‐5.30pm, St Nicholas Church Hall, Saltdean 01273 275002, 07855955138 janesalisbury@ntlworld.com Yogagroov Dance Fitness Class Rottingdean Public Hall, 6.05 - 7.05pm every Weds Nicola Price 07815 698088 nia@nicolaprice.com Seeonee Cub Scouts (8 years to 10.5 years) 7pm – 8.30pm Li�le Gilwell, Longridge Avenue, Saltdean Serenity Yoga - Hatha Yoga (Beginners welcome) 7.00-8.15pm, & 8.30 - 9.45pm St Nicholas Church Hall Nikki Tuke 07813 125795 Al-Anon Meeting 7.15 for 7.30pm start Telscombe Civic Ctr. Contact 0207 4030888 www.al-anon.org.uk or Sue 07590675496 American Partner Dancing 7.30 - 9pm W’dean Community Centre, beginners welcome: Chester 07519 818112 Or Lesley 07885986857 stepscwdc@gmail.com Brighton Male Voice Choir‐ 7.30pm. Holy Cross Church Hall, Woodingdean. Tom Ryan 07899874969 Pilates – Weds eve‐ Danielle 584984. S’dean Comm Centre Slimming World 5.30 & 7.30PM Wdngdean Yth Centre, Warren Rd. Contact Ali - 01273 300680/07821 179343 Southover Badminton Club 8 - 10pm, Deans Leisure Centre, Contact Dan (07812 658834), Lesley (01444 233965) Sea Swim Fitness 7am, S’dean beach southoverclub@hotmail.co.uk Zumba - 7.30pm. Contact Sundari 07907 185135 St Martins www.seaswimfitness.co.uk Children’s Art Club ‐ 3.30‐5.15pm Clair Ma�hews Church Hall Also Saturday 9.15am, £5 drop in. 07843275520. Saltdean Community Centre Zumba – 7.30pm. Contact Laura Miller 01273 300221. Fun & Fit - Pilates Plus, Body Blast St Nicholas Church Hall. 9.30- 10.25am; Body Blast 10.30 - 11.00 T.S.Valiant N.T.C. meets @ Woodingdean School 6.308.30pm on Weds. Age 7 upwards. Contact 01273 676784. Saltdean Comm. Centre. 305827 Slimming world – morning – Mandy Crew 542827 Saltdean Community Centre. Stretch and Tone ‐ 10 am to 11am. Ovingdean Village Hall. The Ro�ngdean Bridge Club 1.20pm The Whiteway Centre, Ro�ngdean Call June Hill 01273 307623 for details.

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Fridays

45 49 Tots & toys 1.15pm ‐ 2.45pm. For carers with babies, toddlers and pre‐school children. Meet at St. Nicholas Church Hall, Saltdean. (term �me only). Laura 07980 242283. Social Dance Group‐ 6.30pm to 8.00pm. Lizzie 01273 300533. Ovingdean Village Hall Scouts (10.5 years to 14 years) 7.30pm – 9.30pm Li�le Gilwell, Longridge Avenue, Saltdean Line Dancing Beginners 11.30am - 1pm Intermediate 1.30 - 3.30pm W’dean Comm Centre - Steps Dance Club Chester 07519 818112 Lesley 07885 986857 Stepscwdc@gmail.com Dizzy Tilly Kids! - activities 0-4yrs, puppets, stories, music, bubbles & play 10:30am St.Martins Hall, Saltdean - Clare 01273 308706 www.dizzy-tilly-kids.com The Senior Tea Club Meet 2-4pm for tea & chat. St Nicholas Church Hall, Saltdean Vale. Open to Senior Deans residents, 50p. Maria - 07584052837 or 01273 307435.

Saturdays

Fun & Fit Run, walk, stagger 8-9 Sdean Car park 305827 Academy of Dancing 9am ‐1.50 pm. Charlene Benford 01323 899149 Saltdean Cmnty Centre Medita�on Class 9.15 - 10.00am Bindi Shah 01273 302350

Local Groups Brighton Male Voice Choir Tom Ryan‐ Secretary 01273 688005 07899874969 Or G.Meeton 01273 241755 Four Deans Stroke Club 01273 302998 Ro�ngdean Preserva�on Society 01273 304752 The Grange Museum and Art Gallery Ro�ngdean 01273 301004 Mon/Tues 10am ‐4pm Closed Weds Thurs/Fri/Sat 10am‐4pm Sunday 2pm ‐ 4pm Ro�ngdean Drama Society www.ro�ngdeandramasociety.co.uk Ro�ngdean Writers Mary Deacon 01273 306956 Ro�ngdean Camera Club Brian Knight 01273 302605 Ro�ngdean Cricket Club 01273 309325 Rottingdean Bowling Club Norman Watson 01273 301290 www.rottingdeanbowlingclub.co.uk The Ro�ngdean Bridge Club June Hill, Secretary 01273 302680 Ro�ngdean Wine Club Tony Woodhall 01273 309697 The Deans Orchestra Barry Mar�n 01323 895927 Saltdean Community Choir Cathy Rands 01273 583105 Saltdean Towns Womens Guild 01273 301074 Saltdean Lido 01273 888308 WSLAT & Rottingdean LAT mary.mears@brightonhove.gcsx.gov.uk 01273 291011 S’dean Bowling Club Sec:T Hammond 01273 887618 S’dean Residents Association www.saltdeanra.org.uk Saltdeanra@googlemail.com Sdean, Rdean & Odean NH Watch Linda Hood, Secretary 01273 306441 nhw.sro-sec@hotmail.co.uk Woodingdean Swimming Pool 01273 673265 Woodingdean Rainbows and Brownies Elizabeth 01273 272670 Five Deans U3A Margaret - 01273 583005 Janet - 01273 304347 www.fivedeansu3a.org.uk

Saturday night dance 7.30Pm – 10.30pm – Doug Hann 01273 691767 St Nicholas Church Hall Jane Salisbury School of Dance ‐ Ballet, Tap and Funky Freestyle, (from 3yrs upwards) 9.30am‐12.30pm, St Nicholas Church Hall, Saltdean 01273 275002, 07855955138. janesalis‐ buryschoolofdance@gmail.com Sacrament of Penance ‐ 10.30am, 5.45‐ 6.15pm. Our Lady of Lourdes Catholic Church, Ro�ngdean

Sundays Church Service ‐ 10.15am. St Mar�ns URC Longridge Avenue Saltdean Biblical Dance, circle style for men, women and children ‐ Held occasional Sundays at St Mar�n’s Church Hall, Longridge Ave from 3‐4pm. Contact Judy Law 01273 307034 for next mee�ng Sunday Mass - Our Lady of Lourdes Catholic Church Rottingdean 6.30 pm (Sat) and 10.30 am (Sun), also 9.00 am (Sun) at St Patrick's Catholic Church, Woodingdean

Woodingdean Bowls Club Kate Paton Secretary 01273 502570 Trevor Smith Chairman 01273 302642 Local Community Centres Saltdean Community Centre Alex on 07804 908609 Ro�ngdean Whiteway Centre Whiteway Lane Ro�ngdean, Brighton BN2 7HB 01273 307431 For Le�ng 07840 088 575 Ro�ngdean & Saltdean Lions Club info@ro�ngdeanand saltdeanlions. org.uk 08458 339617 Ro�ngdean Public Hall Park Lane Available for Hire 01273 302092 Woodingdean Community Centre Warren Road 01273 685940 Woodingdean Youth Centre Warren Road Brighton BN2 6BB 01273 600606 woodingdeanyc@btconnect.com Southover Badminton Club Dan (07812 658834) Lesley (01444 233965) southoverclub@hotmail.co.uk www.twitter.com/southoverclub Beacon Hill Nature Reserve Monthly work sessions with Ranger Charlie. Contact Bernadette 309118 berskin@hotmail.com Local Churches St Mar�ns URC Longridge Avenue, Saltdean Secretary: Rob Upward 01273 309097 St Nicholas Church Saltdean Vale, Saltdean Brighton ,BN2 8HE 01273 302192 www.saltdeansaintnicholas.org.uk Local Police Contacts Saltdean Christopher Kingswood Police Community Support Oﬃcer 07766 997863 0845 60 70 999 Ext:19365 Woodingdean Ray Harrison Neighbourhood Policing Constable 07766 997887 0845 60 70 999 Ext:25581 Ro�ngdean, Ovingdean Christopher Kingswood Police Community Support Oﬃcer 0845 60 70 999 Ext:19365

date or info 01273 307034 Church Service ‐ 10am. Woodingdean Methodist Church The Ridgeway Wdean. Church Service ‐ 8am.Holy Communion 10.30am Parish Communion St Nicholas Church Saltdean Vale, Saltdean Church Service 10.00am Sung Eucharist - St Wulfrans Church Ovingdean Sunday Mass ‐ Our Lady of Lourdes Catholic Church, Ro�ngdean 6.30pm (Sat) 10.30am Sun also 9am St Patrick’s Catholic Church, Woodingdean. Downs Baptist Church Family friendly Service & Sunday School 10.30am meet at Woodingdean Primary School. DBC Youth Church Service (age 11-21) 6pm at Rudyard Kipling Primary School. DBC Adult service 6pm Rudyard Kipling Primary School.

IMPORTANT: Please check with the event organiser before a�ending for the ﬁrst �me. We try to keep these lis�ngs as up to date as possible but there may be some inaccuracies. Please let us know of any errors you discover.

Local Libraries Woodingdean Library Warren Road Brighton BN2 6BA (01273) 296928 Opening hours Monday 10am‐1pm 2‐5pm Tuesday Closed Wednesday Closed Thursday 10am‐1pm 2‐7pm Friday Closed Saturday 10am‐1pm 2‐4pm Ro�ngdean Library The Grange, Ro�ngdean BN2 7HA (01273) 296918 Opening hours Monday 10am‐1pm 2‐5pm Tuesday/Weds Closed Thursday 10am‐1pm 2‐7pm Friday Closed Saturday 10am‐1pm 2‐4pm Saltdean Library Saltdean Lido, Saltdean BN2 8SP (01273) 296920 Opening hours Monday Closed Tuesday 10am‐1pm 2‐7pm Wednesday/Thurs Closed Friday 10am‐1pm 2‐5pm Saturday 10am‐1pm 2‐4pm Local Community Websites www.woodingdean.info www.saltdean.info www.ro�ngdean.uk.com Local Venues Woodingdean Woodingdean Methodist Hall to rent for par�es etc. 01273 304812 Beulah Fletcher Woodingdean St Patrick’s Church rooms to rent meetings & classes - Bernadette 309118 berskin@hotmail.com Ro�ngdean Scout HQ is available for private hire. Contact Kate on 01273 306383 for further informa�on

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Yogafit Every morning Mon-Fri 9.3010.30am at the Saltdean Community Centre- Drop in. First class free. Contact Angela 07986277792 / 581640. British Legion Women’s Section June 19�� (3�� Thursday) Group Figure Four meeting. July 3�� Strawberry Tea

43 43 43

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49 49

Local Business feature

Free Yourself, Find Your Perfect Handyman Or Cleaner Your house is not only your home but also your biggest asset so you want it to stay in tip top condition. Taking care of those little maintenance issues before they cause additional problems can save you time and money, ensuring that your are warm and comfortable while protecting your valuable asset. We all have those irritating maintenance issues that we end up living with rather than resolving. There never seems to be enough time to get around to doing them or we are concerned about the cost. Our busy lives can be demanding so the last thing that you want to do on the one weekend that you have available is to do the garden or fix that dripping tap. The answer is to find someone to do the work but that can be a job in itself. There seems to be a multitude of businesses offering various solutions so it can be difficult to choose one. Then there is the issue of finding a different one for each job. You need someone that you can trust to do the work properly and trust that you are getting a fair price for the work that you want done. That is if they even bother to turn up in the first place.

Ask your friends and family, they may know someone who has had a good experience. You may browse the review sites but even here you should exercise caution as it is often possible for traders to write their own thus rendering the system unreliable. Make sure that the company is insured and reputable. A landline phone number and an office address indicate that you will have someone else to talk to if you experience any difficulties. The good guys are out there so persevere and set yourself free to enjoy your time doing whatever takes your fancy. Amherst Property services, cleaning and maintenance, 01273 219 921, www.amherstpropertyservices.com.

And on top of that there is the cleaning. How much more relaxing would life be if the weekly cleaning is done while you are out leaving your evenings and weekends to yourself? Once again you are confronted with finding the right person or company to help you. Ideally you will find a company that can cover both cleaning and maintenance. One number to call and a contact that will know you and more importantly who you will know, someone to help when you need them. This is the crux of the matter. The right company will be there for all of your property requirements when you need them and offer you a service that you are happy with at the right price. Vetting them is the beginning of your selection process. Recommendation is undoubtedly the best way to get the best help.

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Rottingdean News

Kipling Festival awarded Heritage Lottery fund grant of £6100 Heritage Lottery Fund (HLF) has awarded Kipling Festival Rottingdean a grant of £6,100, it was announced in April. This exciting project: Rudyard Kipling in Rottingdean: The Calm before the Storm, led by the newly formed community association, Kipling Festival Rottingdean, has been given £6,100 to celebrate the life and genius of this timeless storyteller in the seaside village where he lived with his young family. From 10 July 2014 to 22 July 2014, the Rottingdean Village Green will come alive with theatre, vintage games, art exhibits, readings, contests, talks and tours. This multigenerational salute to the pied piper of Sussex by the Sea will create opportunities for local groups like the Rottingdean Preservation Society, actors, artists and schools to work together with volunteers to recreate the look and feel of the village as it was in the Edwardian Era on the Eve of World War One. Commenting on the award, Marcus Bagshaw, curator of The Kipling Room in The Grange Museum, said: “We love that we live in the village where Rudyard Kipling created some of his best known works, especially those for children like The Jungle Books and The Just So Stories which reflect one of the

happiest and most productive periods of his life. We are proud and excited about re-igniting interest in his legacy and exploring his astonishing influence on the historic and cultural world of his time.” Stuart McLeod, Head of Heritage Lottery Fund South East, said: “Sharing Heritage is a wonderful opportunity for communities to delve into their local heritage and we are delighted to be able to offer this grant so that the team behind 'Rudyard Kipling in Rottingdean: The Calm Before the Storm’ can embark on a real journey of discovery. Heritage means such different things to different people, and HLF’s funding offers a wealth of opportunities for groups to explore and celebrate what’s important to them in their area.” Simon Kirby, MP, said, “I welcome this grant from the Heritage Lottery Fund to help celebrate the work of one of Rottingdean’s most famous residents. Rottingdean is a great place and I hope this festival is enjoyed by many local residents and helps encourage more people to visit the area.”

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Lions Fayre Spring Rottingdean Rottingdean Music

Festival

Rottingdean Lions Fayre Saturday June 14th, on the green, Rottingdean There is something special about a traditional English summer fayre and the many happy memories they evoke for all the family. The magic of the various stalls, shows, fun fairs and all normally set in beautiful surroundings. Well, once again, you can enjoy all this and more at the exquisite Rottingdean Lions Fayre. This traditional fayre has been running for well over forty years, and as a regular event has grown significantly in stature over the years with it becoming one of the highlights of the summer season in Rottingdean. It is held on the green in the village and, as has always been the case, entry is free. Walking round you will come across a book stall, Punch and Judy, a fun fair and a coconut shy. You will find other games and stalls along with a bar and the world famous - in Rottingdean at least - Lions barbeque. The barbeque uses locally sourced meat from our local butchers â&#x20AC;&#x201C; the big sausages and meaty beef burgers with carefully crafted onions will delight your taste buds â&#x20AC;&#x201C; reason enough to be world famous. Please do not miss this barbeque if this is to your taste. Also, ice cream, and candy floss will be readily available.

Tombola tickets will be available for purchase during the day. Draw tickets will also be sold and these will be drawn at the end of the Saltdean Gala in July. This event is organised by the Rottingdean and Saltdean Lions Club with all proceeds going to support local charities and community projects. All are most welcome. For further details please contact: Geoff Rhodes. rhodes22@ntlworld.com or 07767 665 895 Also, please note that for any local group or small trader that would like to have a stall at the fayre, you are welcome to contact John Ewbank on 01273 303735 to check availability. The famous Lions barbeque

Arena events during the day will include dancing, martial arts and various other activities demonstrated by local organisations.

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61 We all love going on holiday, especially to sunny seaside destinations, so what better setting than the Costa Del Sol for this comedy about a group of tourists who are just looking for a get away from it all holiday. Fly Me Holidays are the tour operator who aim to ensure their clients are kept fully entertained from start to finish, however their skills are put to the test when it becomes apparent that the holidaymakers have their own agendas, including illicit liaisons and murder! The Bell family, Mum, Dad, Gran and their daughter Laura are all looking for a relaxing holiday, however Gran has hidden a strange object in her suitcase which causes concern at the airport and when it disappears from her room at the Hotel, the Fly Me staff are left to pick up the pieces. Emily and Tom are on their honeymoon, but his surprise destination is not the one Emily had in mind and their relationship is put under strain as she comes to terms with her new situation. Mo and her three friends are on a girly holiday and their mission is to try as many different cocktails as possible, but Mo has a secret, and someone is watching her. Louise has just won her way through to the second round of X-Factor and is on her way to the judges’ house when she meets Frank, her Fly Me rep, she’s trying to stay focused on her future but he pops up when she least expects it. Charles Nicholas is trying to ignore his wife’s indiscretions but she is increasingly becoming an embarrassment to him, when he seeks solace with another woman he unleashes a deadly reaction. St Maud’s School for Girls and their teacher are on their way to the Torremolinos Dance Competition, watch out for Peacehaven’s own very talented Harlequin dancers as they go through their routines. With the heady combination of cocktails and sunshine, cruises and nightlife, relationships are formed which will last far longer than the holiday itself. Mix in to the comedy some well loved toe tapping songs set to entertaining routines and you have a recipe for a fabulous show.

62 Index of advertisers Accountancy Services Robinsons 37 Alterations The Sewing Box 20 Aerial & Satellite installation A & S Aerials 34 Andy’s Aerials 27 1�� Rate Aerials 57 & 62 Teleview 28 Bathrooms Btn Plumbing & Bathrooms 48 Paul Vincent 46 RB Services 56 Ryland Wall & Floor Tiling 33 Beauticians Sarah Howell 14 Blinds BN Blinds 35 Simply Blinding 15 Sussex Blinds 24 Brickwork & Building Work AJ Gordon 43 B.R. Building & Roofing 52 City Craftsman 33 Direct Construction Svcs 55 Epic Building Svcs 40 Reliable Local Builder 35 Stephen Baker Building Svcs 56 Steve Mead 29 Care Services, inc. Child Care ISP Fostering Services 54 Carpenters CP Carpentry 23 Carpets & Fitting Services Marlon’s Carpets 53 Ocean Flooring 41 Catering Services Buffet Caterers 21 Children’s Nursery’s & Childcare Apple Tree Childcare 31 Chiropody & Podiatry Acorn Chiropody 50 Chiropodist/Podiatrist 29 Pain Solutions 4 Cleaning Services Amherst Cleaning & Maint 49 Apple Clean Window Cleaning 38 Grant Carpet Cleaning 4 Oven Clean 33 Oven Deep Clean 29 Simply The Best 43 Townsend Cleaning Services 51 Complementary Therapy Aether Bios 24 Meditate with Bindi 61 NIA Dance 25 Computers & Computer Services Dolphin Computers 11

Ocean PC’s 23 Damp Proofing Bell Plastering 34 Dental Services Saltdean Dental BP Domestic Appliances Btn Domestic Appliances 9 Driveway Cleaning Apple Clean Driveway Cleaning 60 Driveway Cleaning Sussex 50 Dry Cleaners Toffs 50 Woodingdean Dry Cleaners 20 Electricians Brian Chessell 31 MB Electrical 40 Peacehaven Electrical 28 Terry Sharpe 19 Entertainment First & Foremost Entertainment 33 Peacehaven Players 61 Romeo & Juliet 17 Estate Agents Michael Trower 28 Fencing & Gates EH Tree Care 46 GG Fencing 45 GPD Fencing 42 Local Saltdean Builder 17 RBW Fencing 21 Financial Advice Mark Holmes 21 Flooring Ocean Flooring 41 Foot Clinic Acorn Chiropody 50 Pain Solutions 4 Funeral Services Ash Scatterings at Sea 34 Christopher Stringer 34 Garage Doors Burnage 39 G & N Garage doors 23 Garage & Car Services Autovets 14 CR Allen & Son 59 Fairlight Garage 13+FC Gardening Clean Cut Gardening Service 40 Earthworks 21 Garden & Landscape 36 HR Goodwin 31 Jan’s Gardens 49 Juliet Sargeant 5 Telscombe Lawncare 28 The Saltdean Gardener 23 Walker Landscapes 51

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Gift & Hardware Shops Johny’s Wares Gold Trading Hunter’s Gold Ground Care HR Goodwin Hairdressers Head High Ocean Cuts Ovingdean Hair Spa The Hair Company Handyman GB Home Maintenance JPM Local Handyman RB Services The Handy Team Jewellers Studio Craft Kinesiology Aether Bios Clinic Kitchens & Installation Paul Vincent Smarter Kitchens Landscaping Earthworks GPD Fencing G.S. McKellar Garden & Landscape Juliet Sargeant Walker Landscapes Letting Agents Lets Go M. Trower Music Lessons Jay Parmar Guitar Lessons Lance Taylor - Drums Osteopathy Aether Bios Pain Solutions Oven Cleaners Oven Clean Oven Deep Clean Painting & Decorating Alan Dean AH Gordon John Ross RB Services Steve Emery Photography Colette Langton Photography Pilates Classes Jan Davies Plasterer A & A Plastering Bell Plastering Lewis Byard Plastering

20 FC 31 10 19 56 13 36 35 56 29 35 24 46 7 21 42 41 36 5 51 57 28 61 25 24 4 33 29 2 62 51 56 45 40 56 39 34 62

Plumbers & Heating Engineers Abba Heat 32 Black Rock Plumbing 36 Btn Plumbing & Bathrooms 48 Btn Plumbing Direct 55 Iain Hunter 16 N Price 10 Paul Hallett 22 Pete Hill 27 Watertight Services 42 Your Safety Ltd 33 Property Maintenance Amherst 49 Brian Chessell 31 GB Home Maintenance 36 Hampton Home Improve 3 Local Saltdean Builder 17 ML Property Maintenance 3 Removals & House clearance Lifters & Shifters FC & 56 T G Removals 51 Restaurants & Pubs The Spanish Lady 58 Roofing Ben Roper Roofing 47 Ridgeline Roofing 36 Sam Davis/Sam Hine Roofing 18 Rubbish Clearance Jim Gustard Rubbish Clearance 39 Solicitors Adams & Remers 6 Family Law 8 Walkers Solicitors 26 Sports Therapist Geoff Atkinson 21 Take away Restaurants Maloncho 63 Tanning Services Organic Tantastic 45 Taxi Service Jade Travel FC & 22 South Coast Taxi FC & 5 Tiling Master Tiles 30 Ryland Wall & Floor Tiling 33 Tree Care EH Treecare 46 Vets Coastway Veterinary Group 46 Meridian Veterinary Practice 19 Wedding Entertainment First & Foremost Entertainment 33 Window & door fitting & Replace SRC Double Glazing 16 Stunning Windows 12 Tulletts Windows & Doors 9

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