May 14 deans mag web edition by Anne Briffett

Magazine

May 2014

TAXI MOT’S £35 30-11-11 01273 303020

TAXI 30-11-11 58-55-55

SALTDEAN • ROTTINGDEAN • OVINGDEAN • ROEDEAN • WOODINGDEAN

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Welcome

Welcome to the May Edition… This month’s beautiful cover by Colette Langton captures the sights of late April perfectly. The days are getting much longer and the weather is warming up, all signs that the summer is on its way, and (fingers crossed) we have missed the late snow we had as such a surprise last year. With luck the mild weather is now set and will encourage visitors to the Saltdean Lido Heritage Day and Beer & Wine Festival in early June see page 4-5 for details. Other upcoming events are The Concert Singers in Rottingdean on June 1�� (pg 12), and The Hanover Band at St Margarets from 6�� June (pg 16).

Page 7 Artist of the month Page 11 Dolphin computer tips Page 17 Artists Open House W’Dean Page 21 Financial Advice Page 25 Bridgeford’s Best Bites Page 27 Local history Page 39 Local Author - book release Page 41 Successful Letting Page 43 Neighbourhood Watch Page 44 & 45 What’s On & Events Page 53 Senior’s Tea Club Page 57 Winifred Hoyle Memorial Page 62 Index of advertisers Cover picture: By Colette Langton Printing: Newnorth Distribution: M A Distribution

Keith - Editor

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Rottingdean Spring Music Festival

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Artist of theSpring month Music Rottingdean

Festival

Bob Webzell It is arguably unusual that Rottingdean’s Parish Council Chairman is your Artist of the Month but Bob Webzell, an Associate of the Royal Photographic Society recently received his Excellence award of the Federation of Art in International Photography. He is a Past President of Brighton and Hove Camera Club and exhibits world-wide, lectures and judges in photography across Southern England. At work he was a Senior Lecturer in Healthcare, at Thames Valley University, London For over a decade, Bob has launched a new exhibition biannually at The Grange Gallery, and donates the entire proceeds of his photography through the charity Serian UK, which he co-founded, to build Noonkodin Secondary School in Tanzania, where Bob is recognised as an unlikely-looking Honorary Maasai Elder. His current exhibition, based upon his first book ‘African Dream’ written in conjunction with Zimbabwean Poet Wayne Visser, has already raised over £5,000 for charity and will again feature in May’s Open Houses at St Patrick’s Church, Woodingdean. There has also been a first live performance of African Dream with poetry, photographs, flute and African percussion. The DVD is in preparation.

Brighton Festival Artists Open Houses: Christine Harfleet fused glass artist and painter is holding Open House every day at 56 Rodmell Ave Saltdean throughout the month by appointment. tel: 07968 137963 to book a time to view.

Bob is sure he has ‘Africa in his blood’ and when he is not pursuing the issues of the Parish Council and Parishioners of Rottingdean, he is indulging a life-long passion for Africa’s wildlife and people. His photography demonstrates a seeing eye, and an empathy with his subject matter. Bob quotes his co-author Wayne Visser to best express his feelings: “I am an African, Not because my skin is black, but because my mind is engaged by Africa I am an African, Not because I live on its soil, But because my soul is at home in Africa” Bob’s local photography feature on the Parish Council’s website and promoting Beacon Hill Nature Reserve. His best images are well-seen ‘grab-shots’ occasionally enhanced by postprocessing. The art is often putting yourself there and seeing what others may not see. Joining a good camera club will enhance almost everyone’s images, Bob clearly believes. Bob is best contacted by email : bob@webzell.co.uk His website is www.webzell.co.uk and Serian-UK and Noonkodin student sponsorship is at www.serienuk.org.uk

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Computer tips from Dolphin Computer Upgrades Computer Tips & Advice 56

Strong Passwords During the middle part of April, there was a great deal of media attention given to the HeartBleed Bug - and a lot of confusion ensued. Should we be changing our passwords due to this latest security breach? If so which ones do we need to change? When the news story hit the press there wasn't any evidence that sites had been compromised - the discovery of HeartBleed just highlighted a flaw that could potentially compromise several million online accounts - but the warnings went out, change your passwords, just to be safe. We have recommended that you keep different passwords for different sites before in this column and changing them on a fairly frequent basis will help you to remain safe. But what constitutes a strong password? The longer your password, the better - this is backed up by several websites that will insist your password is of a certain length. This doesn't mean that "thisismypassword" is a good idea - your password should, ideally, contain both upper and lower case

letters, so "tHIsIsm1PassW8rd" is a step in the right direction. Your passwords should be different for each site - the list of social media sites laid open by the HeartBleed bug didn't cover them all; so whilst we were advised to change our Facebook and Google passwords, we were assured that our Twitter and LinkedIn accounts were safe - however, had you had the same log in across all of these accounts, you would have needed to change them all. Passwords should never be something closely associated with you - your children's or your pet's names for example - the more obscure and random they are, the more they break the rules of spelling and grammar, the more mixed up and confused they are, the more secure they will be.

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Woodingdean news

Jewellery by Hannah Bill

Artists Open House Woodingdean

For a second year St. Patrick’s, Cowley Drive, Woodingdean BN2 6TB is host to artists for The Brighton Festival ARTISTS OPEN HOUSE. Saturdays and Sundays 11am until 5pm, May 10�� & 11�� and May 17�� & 18�� We have 12 artists who are exhibiting in different genres: Jackie Bennet: textiles art, tapestry weaving, embroidery and felting Danni Durai: abstract watercolours Victoria Fenlon: vintage jewellery accessories and crochet Adam Gower: functional decorative ceramics from the Camelia Botnar foundation Christa Hamblin: long career in silver and gold jewellery Irene Green: crochet, silk and cards: Kraft 4 N.Korea charity Hannah Hill: silver, crystal, therapeutic and symbolic jewellery as well as painted wooden jewellery Brian Kendall: photo-art and restoration Tony Parsons: watercolours, landscapes and seascapes Claudia Rivers-Bland: original prints, hand made cards and boxes

Benjamin Skinner: screen-printing designs. Bob Webzell: African dream photography: Serian UK charity On some days we will have sales of plants and jams; Shiatsu massage £5 and flower-arranging sessions £15 among other attractions (bookable - phone 309118). For updates and pictures of artists’ work see www.facebook.com/stpatrickswoodingdean Light refreshments available all day. Easy parking. Access for disabled. Buses: 57, 2 & 22 Co-ordinator is Bernadette Skinner tel 01273 309118 berskin@hotmail.com

Danni Durai Brian Kendall

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Jackie Bennett

Claudia Rivers-Bland

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WOODINGDEAN DRY CLEANERS

Sewing Box

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Open Monday to Saturday 9am 5pm Laundry and shirt service LOCAL BUSINESS Specialist cleaning for suede, leather and wedding dresses Duvets, pillows, curtains & cushion covers Traditional hand finished ironing & starching FREE collection and delivery within 30 miles of Brighton (Subject to ÂŁ12 minimum spend)

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Financial Advice

Brave new world. Spring Budgets have had little to promise or offer UK savers and investors in recent years, apart from setting out the depth of the economic challenge ahead for the coalition government. Only last year, the mood was subdued, with talk of a potential triple dip into recession and a long and bumpy road to recovery. As Britain looks towards a general election in May 2015, the Budget contained far-reaching changes for its savers and investors.

Chancellor George Osborne, in his address on 19 March, said the Budget rewarded “the makers, the doers and the savers” in Britain. And the new pension and tax-efficient saving arrangements certainly offer radical reform of the UK’s personal finance landscape and welcome breaks for savers and investors after four years of austerity. A significant change in pension arrangements has lifted restrictions on access to pension pots and made it more attractive for individuals to invest for their retirement through pensions. And the reform of Individual Savings Accounts (ISAs) brings a very welcome increase in the annual allowance to £15,000 from July this year. Osborne, in these more secure conditions, packed his Budget with a broad range of pre-election giveaways, including a reduction in the savings tax rate and an increase in the personal tax-free allowance to £10,500 for 2015/16. The Budget also restated that the Inheritance Tax threshold will remain at £325,000 until April 2018. The Budget’s relaxation of ISA rules to allow any combination of stocks and shares and cash rightly gives investors more flexibility to manage their valuable allowance to suit their attitude to risk and their needs. However, the Bank of England Governor, Mark Carney, remains adamant that the base rate will remain at a record 0.5% low while the economy recovers; and is widely expected to be held at this level until mid-2015 (www.bbc.co.uk, 20/2/14). It seems unlikely that the government would welcome a rise in interest rates just

before it goes to the polls. Osborne’s decision to champion investor choice has also underpinned the more flexible new pension regime. Perhaps most radically, he has made proposals to free up access to pension pots and change the rules for annuities from April 2015, as well as introducing a new pensioner bond. The proposal to allow anyone over the age of 55 to take their entire pension pot as a lump sum (albeit with 25% tax-free and the remaining amount liable to Income Tax) is a radical innovation that allows individuals to invest, save, spend or give as they see fit. The new pension regime admirably hands more control to individuals over their long-term financial plans. But, as with all financial planning, each person’s needs and appetite for risk or security are distinct. Retirement planning requires expert, not off-the-shelf, solutions. Osborne’s brave new world for savers and investors creates further nuances and complexities that make wealth management advice as important as ever. To receive a complimentary guide covering Wealth Management, Retirement planning or Inheritance Tax planning, produced by St. James’s Place Wealth Management, contact Mark Holmes of St. James’s Place Wealth Management on 07966 398581, by email mark.holmes@sjpp.co.uk or visit www.markdholmes.co.uk.

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25 25 17

Health & nutrition advice

Bridgefordâ&#x20AC;&#x2122;s Best Bites:

Manuka Honey Manuka bush (Leptospermum Scoparium) is indigenous to New Zealand and bees that pollinate it are used to produce Manuka Honey (MH). All honeys contain hydrogen peroxide (H2O2) from an enzyme that the bees add to the nectar, though this does not accumulate in medical grade MH. Methylglyoxal (MGO) responsible for the antibacterial activity of MH, originates from dihydroxyacetone, present in the nectar of manuka flowers and only in small amounts in others. Honey is known for its varied biological or pharmacological activities ranging from anti-inflammatory, anti-oxidant, anti-bacterial, anti-hypertensive to hypoglycaemic effects. Recent evidence shows anti-metastatic, anti-proliferative and anti-cancer effects of honey in breast, liver and colorectal cancer cell lines, with promising data in prostate, bladder, endometrial, kidney, skin, cervical, oral and bone cancer cells. MH Science: Cancer: Intravenous MH combined with chemotherapy inhibited tumour growth and improved host survival in a melanoma mouse model. Diabetes: Reduced healing time and rapid disinfection for neuropathic diabetic foot ulcers (NDFU); though another study shows that MGO in MH may delay wound healing in diabetics, so caution is needed. Low dose of honey can be a valuable sugar substitute. Mucous: Potential benefits in mouth, nose and throat against coughs, periodontal disease (porphyromonas gingivalis), bacteria related to post-surgical chronic rhino sinusitis (CRS) and in reducing mucositis from chemo-radiation for head and neck cancer. Benefits in inflammatory bowel disease (colitis) in rats. Wounds: Most favourable research has been on wound healing, related to anti-inflammatory and anti-bacterial properties, including with drug resistant bacteria such as methicillin-resistant Staphylococcus aureus (MRSA) and Clostridium difficile (D.dif). Anti-inflammatory activity is thought to stimulate the immune response in a wound, enhancing healing in burns, ulcers and other flesh wounds, including surgical and chronic pilonidal sinus (PSD) wounds. Ingestion has very few proven benefits, yet I have patients with a rare genetic skin condition who find great relief from their symptoms by ingesting MK 40 UMF. More research is needed.

In the News: The BBC News: June 2004 reported antibacterial properties for healing wounds. The Independent: May 2009 reported additionally fighting MRSA, fungi and protozoa and treating stomach ulcers caused by helicobacter pylori bacteria, a cause of stomach cancer. Also improvements in some forms of eczema as well as acne and skin blemishes and relieving digestive issues such as acid reflux, indigestion and gastritis, using its anti-inflammatory properties to reduce the pain of stomach complaints. The Telegraph: August 2009 reported reduction in hay fever symptoms from local honey containing local pollen; MH contains an extra, naturally occurring active ingredient that is stable and doesn't lose its potency when exposed to heat, light or dilution. The higher this Unique Manuka Factor (UMF) the higher the powers, including antiviral and antibacterial. The Daily Mail: August 2013 warned of cheap honey being labelled as MH, selling as "liquid gold" for ÂŁ45 per pot! Look for the UMF mark. Cautions: Not suitable for infants under 12 months, people allergic to bees. Diabetics and people undergoing chemotherapy need to consult their doctor. Adding MH to your Diet: A spoonful for a sore throat. I love a snack of oatcakes with MH and cinnamon. We are happy to advise you on your health matters. Lin Bridgeford DO KFRP MSCC ICAK (UK) MSc Registered Osteopath & Kinesiologist & Yoga Teacher Aether Bios Clinic Saltdean Brighton 01273 309557 07710 227038 www.lin4juiceplus.co.uk www.osteo-info.co.uk

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Local history

Local History - Part 26

Rottingdean High Street part 2 Mike Laslett

An enjoyable and informative afternoon stroll may be taken along Rottingdean High Street, concluded by a drink at one of the excellent pubs or tearooms en route. Last month we walked up the High Street as far as St. Whipping Post Lane which leads to Whipping Post Aubyns. The next buildings of note are adjacent, House. The building has a colourful past: It was once the numbered 78 and 80 High Street. These white rendered home of famous Rottingdean smuggler Captain Dunk. It houses with steeply pitched roofs were built in 1712. was also once a butcher's shop. The name is derived The former retains an original inglenook fireplace. from the village's whipping post and stocks, which used Opposite, numbers 43 to 49 High Street form an to be located where the chestnut tree now stands in the attractive early 19�� century terrace, faced with beach front garden, whilst the village ducking chair was cobbles and red brick. A little further on, opposite the situated to the rear of the house; in the village pond! Co-op, is Ye Old Black Horse public house which appears to date to 1513. Returning to the main High Street, we see Rose Cottage, then Cavendish and Pax which date to the 18th century Mock-timber framing is evident on several of the early but were re-fronted in the 19th century. Cavendish is set 20th Century buildings, seen most extensively at number with its gable end to the road, whilst Pax is parallel to 100, which occupies a prominent corner location. the road. The pair once formed a single dwelling. They Crossing Steyning Avenue we look across the High Street are set behind a forecourted garden with a fine pebble to Mill Cottages, Hampton Cottage and May Cottage, all wall. dating to the 16�� Century. Note the fine flint walls on both sides in this part of the Next we reach The Rottingdean Club, probably dating to High Street as we reach the Dene, which will be our the 18�� Century. It is faced with knapped flint, that is, starting point next time. flints that have been cut to have a flat face. It is opposite

78 and 80 High Street The Black Horse

No. 100 detail

The Rottingdean Club

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Saltdean Author - Matthew Ebeling

New book by local author Since the launch of my supernatural suspense / occult horror novel, Hunger Pain (http://www.amazon.co.uk/dp/B00EVW96S0), as a Kindle eBook on Amazon, it has been downloaded in eight different countries. During a recent free promotion Hunger Pain went to number 8 in the free Kindle horror books in this country and number 11 in America. It also managed to hit the number 6 spot in the free Horror books in Mexico, and that was with only two downloads! I am currently in the process of writing my second horror novel. I hope to have this ready for publication early next year. In the meantime, in February this year I self published The Orange Tree as a Kindle eBook (http://www.amazon.co.uk/dp/B00ILV99XY ÂŁ0.77). This is a collection of 49 poems which I have written over the last ten years and wanted to share with readers. There is an eclectic range of poems in the book, so there should be something for everybody, including some about local places. If you have downloaded and read my books, thank you for your support. matt@kebeling.f2s.com Follow me on Twitter @MatthewEbeling

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Successful Letting with Denise Whittington of Lets Go

A local update on the rental market Sale prices have been rising quite dramatically in a short space of time, and properties have been selling unusually quickly. This phenomenon has affected the lettings market, leading to a shortage of rental property, as many landlords and owners of second homes have taken advantage of the lively sales market to capitalise on their investment. At the same time, with the aid of the ‘Help to Buy’ scheme more first time buyers have been able to purchase a home. The properties they can afford to buy tend to be at the lower end of the price rangetypically the type of property which is most sought after by tenants. The general shortage of rental property has led to rents increasing as demand exceeds supply. This situation has squeezed out tenants at the lower endnot only have the rents become more expensive, there is also not a lot to choose from. Tenants have to pay more for less. One of the problems that landlords can experience is setting the rent so high it takes longer to find a tenant. This can be a waste of time and counter-productive as an un-tenanted property does not produce any rental income. The level of rent achievable can vary from one week to the next, depending on the number and type of tenants looking for a home at any one time. Rent levels are also influenced by other factors such as: location, whether the property has a garage or garden, the standard of decoration, size and layout of the rooms and so on. Rottingdean rents tend to be higher than those in other areas in the Deans not only because it is an attractive, sought after village, but also because the properties generally tend to be of a higher standard, and larger. Rents in parts of Woodingdean are now similar to those in Saltdean; properties in both of these areas range from small terraces to bungalows and larger houses; many of which are very individual in character and layout, as they have been extended by their owners to suit their own lifestyles. Quite a lot of the properties, being located on high ground on the edge of the Downs and not far from the sea, have lovely views. If you have a property to rent out it is worth speaking to your Local Letting Specialist as they are experts in the local market and can advise you on how to get the best price…………

If you are thinking of renting out your property or buying to let and would like to have a chat with Denise or Karen, visit ‘Lets Go Lettings & Property management specialists’ at 59 High Street, Rottingdean, Brighton, ‘phone 01273 236547 or email to: denise@letsgoproperty.co.uk Denise Whittington (B.A) is Director of Lets Go Lettings & Property management specialists, established in 1997. She has been a landlord herself and has lived and worked in the local area for many years. Copyright: Denise Whittington April 2014

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Neighbourhood Watch

It Can’t happen to me! At this time of year you may be enjoying going to the shops to make the most of the Sales and discounts offered. This is just when we may be distracted and fall victim to some kind of theft. That’s why it is important to remember a few tips to help avoid this happening. Avoid walking through large crowds, but if you have to then keep valuables close. Always place valuables like a phone or wallet in a front or inside pocket. Keep nothing of value in back pockets. Keep straps of bags fairly short, elbow length is recommended. Put the strap across your chest instead of on the shoulder if you can and get into the habit of closing zips and fastenings. Wear the bag in front of you and not behind. This applies to backpacks that can be opened if they are on your back. Don't count money or get credit/debit cards out until you are actually paying for an item. When paying by card put it away while still at the counter, directly the salesperson returns it to you. If eating out never let the waiter take your card away as there have been incidents of the cards being copied so always go with them! Have your Bank & Credit card numbers handy so you can have them stopped immediately if they are stolen. Try

not to take all your cards out with you, just take the ones you are going to use and leave the rest behind. That way you will not lose everything if the worst happens! Never leave anything unattended. Don’t put bags on the back of a chair try putting it between your feet whilst having a drink so you know where it is, and take it with you if you go to the bathroom. When trying on clothes in a shop, if you're with someone ask them to hold your items or go to the changing room if alone. Remember that thieves and pickpockets are not obvious, they can be young or old, smart or scruffy! Try to be aware of someone getting ‘into your personal space’ and step away or make it known you have become aware of them. Hopefully by remaining aware and vigilant we will not become a victim! For more information regarding NHW contact Linda Hood 01273 306441 email nhw.sro-sec@hotmail.co.uk

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What’s On

Mondays Civil Service Pensioners Alliance – Monday morning month‐ ly Evelyn George 308665. Saltdean Community Centre Weaning Clinic drop‐in at Hazel Co�age, Warren Road, Woodingdean. The ﬁrst Monday of the month only (exc. Bank holidays) (FREE) Yoga ‐ 10am to Noon. Renata 01273 301245 or 07775537484 Ovingdean Village Hall Fun & Fit - Pilates and Tone + Blast class 9.30 - 10am - Blast Class, 10-11am - Pilate & Tone Saltdean Community Centre - Karen 305827 Infant Massage Group 11.45 - 12.45pm, Lady of Lourdes Church, Rottingdean, 01273 308961 - £4.50 Drop in. Exercise to Music ‐ 1.30pm to 2.30pm. Church of the Holy Cross, Woodingdean. £3. Ella 737054 Womens Ins�tute ‐ Second Monday of the month. 2.30pm to 4.30pm. Ovingdean Village Hall Yoga – Monday and Wednesday evening and Thursday morning Breeda Duggan 233608. Sdean Community Centre Scouts (10.5 to 14 yrs) 7.30 – 9.30pm. Old Parish Ln, Wdean Mowgli Cub Scouts (8 years to 10.5 years) 7pm – 8.30pm. Li�le Gilwell, Longridge Avenue, Saltdean Explorer Scouts (14 years – 18 years) Scout HQ, Whiteway Lane, Ro�ngdean Brownies ‐ Term �mes 5.45pm to 7.00pm. Waiting list Samantha: 07870899832. Ovingdean Village Hall Nia Dance Class: 6-7PM Rottingdean Village Hall - Helena 01273 583299 Habakkuk Harriers running Club 7.00pm Running in and around Woodingdean. FREE. Phone 01273 705685 for details. Ji�erbug Jive and Swing – 7.30 ‐ 8.30pm Ro�ngdean Village Hall. Lizzie 01273 300533 5 Rhythms Dance 7.30 to 9.30pm Rottingdean Village Hall. £10 or £8 students/over 65’s. Neda - 07779 033129 Pilates @ Saltdean Pilates 9.30 to 10.30am. lvl 2, 10.4511.45am lvl 1, 6.45 to 7.45pm lvl 3, 8.00 - 9.00pm lvl 2 private studio. saltdeanpilates@hotmail.co.uk. Small classes of 4/5 people. £48 course - 6 classes. Tracy Armﬁeld 07877 878532 Weight Watchers – Monday evenings 7.00pm – 8.30pm Sarah Evans 605749. S’dean Community Centre St Margaret’s Women’s Group 2nd Monday of the month, 7.30pm in the cottage, The Green, Rottingdean

Tuesdays Morning meditation 7.30-8.30am Open Art Café, 6 Nevill Road Rottingdean Drop-in £3 info: Theresa Sundt 01273 303571 Saltdean & District Choir – Tuesday 9.45am Audrey Pickles 303596. Or Pamela Reynolds 583701 Saltdean Community Centre Church Service ‐ 10.00am.Holy Communion St Nicholas Church Saltdean Vale, Saltdean Conversa�onal French 10.30am‐12pm, Our Lady Lourdes Church Hall, Steyning Road, Ro�ngdean. 01273 390179. All proceeds go to CAFOD Blast Class, Pilates and Stretch 8.55‐9.25am ‐ Blast, 9.30 ‐ 10.30 - Pilates, O’dean Village Hall. Karen 01273 305827 Baby and You 10.30am‐12 noon at Hazel Co�age Clinic, Warren Road, Woodingdean. (drop‐in for expectant parents and parent/carers with babies who are not yet walking) ‐ (FREE) Low Cost Healing Clinic 10-12pm the House Project cntre, 75 Longridge Ave, S.dean Venetia Campbell 306525 www.brightonmetamorphic.co.uk/communitywellnessproject

Healthy Child Clinic 1.30pm – 3pm at the Saltdean Children’s Centre (Outreach) in Boomerang Kids Nursery, Saltdean Barn,Arundel Drive West, Saltdean. Weighing, measuring and drop‐in session for children up to 5yrs and their carers.‐ (FREE) Tai Chi 10am St Mar�ns Church Hall, Longridge Ave. Academy of Dancing 3.55 –7 pm. Charlene Benford 01323 899149 Saltdean Community Centre Over 50’s Keep Fit Classes – Tuesday 1.45 – 2.45 pm £3.00 per session. Tea and Coﬀee included. St Mar�ns Church Hall, Longridge Ave. Saltdean Parents/ Carers/ Babies/ Toddlers Tuesday 9‐12pm Pam Turner 01273 306553.Woodingdean Community Centre Royal Sco�sh Country Dancing Society – Tuesday 7.30pm to 9.30pm during school �me. Saltdean Junior School. Pam & Ray Archer 01273 684417 Medita�on Class 9.15am to 10.00am, 11 - 11.45am, 2.00 - 2.45pm Bindi Shah 01273 302350 Pilates 7.45 - 8.45pm Deans Leisure Centre, Falmer Road Contact Jan Davies - 07904 187257 Pilates @ Saltdean pilates 6.00 - 6.45pm Pregnancy Pilates, 7.15-8.15pm level 1 Private studio. Contact Tracy Armfield on 07877878532 / saltdeanpilates@hotmail.co.uk Small classes of 4/5 people. £48.00/course of 6 classes

Cub Scouts (8 years to 10.5 years) 6.30pm – 8.30pm Woodingdean - Old Parish Lane. Ro�ngdean Contact: Caroline: Caroline@idltd.com Scout HQ,Whiteway Lane, Ro�ngdean Tuesday Evening Bingo Club – weekly 7.30pm start. Contact Peter Poin�ng 309519. Saltdean Comm Centre Second Tuesday of the month Woodingdean Hor�culture Society ‐ 7.30pm Woodingdean Community Centre

Wednesdays

Thursdays Morning meditation 7.30-8.30am Open Art Café, 6 Nevill Road Rottingdean Drop-in £3 info: Theresa Sundt 01273 303571 Downs Baptist Church, Woodingdean Three youth clubs to suit age 8-16 at Rudyard Kipling Primary School, BN2 6RH. Contact: Sean Older 01273 232414 office@downsbaptistchurch.org Church Service ‐ 10.00am.Holy Communion St Nicholas Church Saltdean Vale, Saltdean Open House Friendship Club 1.30 to 4.00pm Woodingdean Community Centre Medita�on Class 9.15 - 10.00am, 6.00pm to 6.45pm Bindi Shah 01273 302350 Saltdean Drive MessyBoots 9.15 - 11.30am Messy play with singing, stories, toys, arts & crafts. The Scout Hut Longridge Ave. Info@messyboots.com Coﬀee Shop ‐ 10‐12 Woodingdean Methodist Church, The Ridgeway. 304812 Make some new friends. Healthy Child Clinic ‐ 1st and 3rd Thursday of the month 11‐12 noon at Hazel Co�age, Warren Road, Woodingdean (FREE) .Weighing, measuring and drop‐in session for children up to 5yrs and their carers. Healthy Child Clinic – 2nd and 4th Thursday of the month 11‐12 noon at The Deans Gateway Children’s Centre, Rudyard Kipling School (FREE) Weighing, measuring and drop‐in session for children up to 5yrs and their carers. Academy of Dancing 4‐8.35pm. Charlene Benford 01323 899149 Saltdean Community Centre Weight Watchers 6.00pm Peacehaven Evangelical Church, Mayﬁeld Avenue, Peacehaven Sue Ca�, 390652 for futher informa�on. Weight Watchers 6.45pm Woodingdean Community Centre. Habakkuk Harriers running Club 7.00pm Running in and around Woodingdean. FREE Phone 01273 705685 for details. Weight Watchers‐ 6.00pm The Church of the Holy Cross, Woodingdean Ro�ngdean Wine Club ‐ Second Thursday in the month, Whiteway Centre, Ro�ngdean, 7.30 Pm Further details, Tony Woodhall 01273 309697 Gardening Club‐ First Thursday of the month. 7.30pm to 9.30pm. Ovingdean Village Hall. Beaver Scouts (6 years to 8 years) 6.00pm – 7.00pm Li�le Gilwell, Longridge Avenue, Saltdean Line Dancing ‐ Second and Fourth Thursdays 7.00pm to 8.30pm. Ovingdean Village Hall Beaver Scouts (6 years to 8 years) 6.00pm – 7.00pm Ro�ngdean Contact Lindsey Delow: lindsey.delow@me.com Pilates @ Saltdean Pilates 7.00pm - 8.00pm level 1 (starting November 2013) Private studio. Contact Tracy Armfield on 07877878532 / saltdeanpilates@hotmail.co.uk Small classes of 4/5 people. £48.00/course of 6 classes Scouts (10.5 years to 14 years) 7.30pm – 9.00pm Ro�ngdean Contact Mar�n Carr: 07801 687172 Scout HQ, Whiteway Lane, Ro�ngdean Tai Chi & Qigong 6.45pm‐8.45pm Ro�ngdean Public Hall, Park Road, Ro�ngdean Info from Evelyn Hills 01323 725545 1st Thursday in the month Saltdean Townswomen’s Guild ‐ 1.45PM at St Martins Church Hall, Saltdean, 01273 302373 Royal Bri�sh Legion Women’s sec�on 2.30pm Whiteways Centre, Ro�ngdean Second Thursday in the month Saltdean Oval Women’s Ins�tute meets at 10 a.m. at the Saltdean Community Centre. The contact is Gill Rees 01273 301270 U3A mee�ng 2.1 5 p m - 2 . 3 0 p m St . Nicholas Church Hall, Saltdean 3rd Thursday in the month Ovingdean Social Group ‐ 7.15pm for 7.30pm Ovingdean Village Hall (3rd Thursday in the month) Last Thursday of the month Lunch Club ‐ W’dean Methodist Church ‐ 887734/ 887618

Sea Swim Fitness ‐ 7.00am.Saltdean Beach. www.seaswimﬁtness.co.uk Dizzy Tilly Kids ‐ ac�vi�es 0 – 4 yrs – music, puppets, bubbles,stories and play. 9.30am & 11am ‐ Clare Derby 308706 . St Mar�ns Hall, Saltdean Dizzy Tilly party fun time! For children's parties age 2-6years taking bookings now! Crawlers and Toddlers Drop‐in (Free of charge) 9.15am ‐ 10.30am (conﬁdent crawlers to 2 years) at St Margaret’s Co�age Ro�ngdean (next to the church and opposite the pond) Rosemary Conley Diet & Fitness - 9.45-11.15am aerobics, 6.30-8pm Zumba Fitness, Saltdean Community Centre, Lesley Jeavons 915097 Funky Feet (modern dance) Woodingdean Methodist Church Hall. Classes for adults and children Ring Vanessa on 273227 Academy of Dancing 5.10 –7.20 pm. Charlene Benford 01323 899149 Saltdean Community Centre Medita�on Class 9.15am to 10.00am, 11 - 11.45am Bindi Shah 01273 302350 Fun & Fit - Body Circuits, Pilates & Tone 9.30-10.20am S.dean Comm cntr, 305827 10-11 P & T Telsc Civic Cntre 300435 Weight Watchers 10.am. The Lady of Lourdes Church Hall,R.dean Stretch and Tone 10 am to 11am. Ovingdean Village Hall Baby and You 11am – 12.15pm Drop‐in (Babies from 6 weeks to Crawling) at St Margaret’s Co�age, Rotdn Tai Chi – Wednesday mornings 10 – 11.15 Andrea 01273 304472 Saltdean Community Centre Play Group Lady of Lourdes Church Hall Rtgdean, 1.15 3pm 0-5 Year olds £2.00 per family. French for Fidgets Parent & Toddler Class, 1.30: 2.15pm Rtgdean Village Hall Liz Watson 07976 368052 The Ro�ngdean Bridge Club 6.15 pm The Whiteway Centre, Ro�ngdean Call June Hill 01273 307623 for details. Art & Cra� Club – Wednesday a�ernoon Irene Beardwell 303745, Saltdean Community Centre Yoga ‐ 2.30pm to 3.30pm. Church of the Holy Cross, Wood‐ ingdean. £3. Ella 737054 Jane Salisbury School of Dance ‐ Ballet, Tap and Funky Freestyle, (from 3yrs upwards) 3.30pm‐5.30pm, St Nicholas Church Hall, Saltdean 01273 275002, 07855955138 janesalisbury@ntlworld.com Yogagroov Dance Fitness Class Rottingdean Public Hall, 6.05 - 7.05pm every Weds Nicola Price 07815 698088 nia@nicolaprice.com Seeonee Cub Scouts (8 years to 10.5 years) 7pm – 8.30pm Li�le Gilwell, Longridge Avenue, Saltdean Serenity Yoga - Hatha Yoga (Beginners welcome) 7.00-8.15pm, & 8.30 - 9.45pm St Nicholas Church Hall Nikki Tuke 07813 125795 Al-Anon Meeting 7.15 for 7.30pm start Telscombe Civic Ctr. Contact 0207 4030888 www.al-anon.org.uk or Sue 07590675496 American Partner Dancing 7.30 - 9pm W’dean Community Centre, beginners welcome: Chester 07519 818112 Or Lesley 07885986857 stepscwdc@gmail.com Brighton Male Voice Choir‐ 7.30pm. Holy Cross Church Hall, Woodingdean. Tom Ryan 07899874969 Pilates – Weds eve‐ Danielle 584984. S’dean Comm Centre Slimming World 5.30 & 7.30PM Wdngdean Yth Centre, Warren Rd. Contact Ali - 01273 300680/07821 179343 Southover Badminton Club 8 - 10pm, Deans Leisure Centre, Contact Dan (07812 658834), Lesley (01444 233965) Sea Swim Fitness 7am, S’dean beach southoverclub@hotmail.co.uk Zumba - 7.30pm. Contact Sundari 07907 185135 St Martins www.seaswimfitness.co.uk Children’s Art Club ‐ 3.30‐5.15pm Clair Ma�hews Church Hall Also Saturday 9.15am, £5 drop in. 07843275520. Saltdean Community Centre Zumba – 7.30pm. Contact Laura Miller 01273 300221. Fun & Fit - Pilates Plus, Body Blast St Nicholas Church Hall. 9.30- 10.25am; Body Blast 10.30 - 11.00 T.S.Valiant N.T.C. meets @ Woodingdean School 6.308.30pm on Weds. Age 7 upwards. Contact 01273 676784. Saltdean Comm. Centre. 305827 Slimming world – morning – Mandy Crew 542827 Saltdean Community Centre. Stretch and Tone ‐ 10 am to 11am. Ovingdean Village Hall. The Ro�ngdean Bridge Club 1.20pm The Whiteway Centre, Ro�ngdean Call June Hill 01273 307623 for details.

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Fridays

45 49 Tots & toys 1.15pm ‐ 2.45pm. For carers with babies, toddlers and pre‐school children. Meet at St. Nicholas Church Hall, Saltdean. (term �me only). Laura 07980 242283. Social Dance Group‐ 6.30pm to 8.00pm. Lizzie 01273 300533. Ovingdean Village Hall Scouts (10.5 years to 14 years) 7.30pm – 9.30pm Li�le Gilwell, Longridge Avenue, Saltdean Line Dancing Beginners 11.30am - 1pm Intermediate 1.30 - 3.30pm W’dean Comm Centre - Steps Dance Club Chester 07519 818112 Lesley 07885 986857 Stepscwdc@gmail.com Dizzy Tilly Kids! - activities 0-4yrs, puppets, stories, music, bubbles & play 10:30am St.Martins Hall, Saltdean - Clare 01273 308706 www.dizzy-tilly-kids.com The Senior Tea Club Meet 2-4pm for tea & chat. St Nicholas Church Hall, Saltdean Vale. Open to Senior Deans residents, 50p. Maria - 07584052837 or 01273 307435.

Saturdays

Fun & Fit Run, walk, stagger 8-9 Sdean Car park 305827 Academy of Dancing 9am ‐1.50 pm. Charlene Benford 01323 899149 Saltdean Cmnty Centre Medita�on Class 9.15 - 10.00am Bindi Shah 01273 302350

Local Groups Brighton Male Voice Choir Tom Ryan‐ Secretary 01273 688005 07899874969 Or G.Meeton 01273 241755 Four Deans Stroke Club 01273 302998 Ro�ngdean Preserva�on Society 01273 304752 The Grange Museum and Art Gallery Ro�ngdean 01273 301004 Mon/Tues 10am ‐4pm Closed Weds Thurs/Fri/Sat 10am‐4pm Sunday 2pm ‐ 4pm Ro�ngdean Drama Society www.ro�ngdeandramasociety.co.uk Ro�ngdean Writers Mary Deacon 01273 306956 Ro�ngdean Camera Club Brian Knight 01273 302605 Ro�ngdean Cricket Club 01273 309325 Rottingdean Bowling Club Norman Watson 01273 301290 www.rottingdeanbowlingclub.co.uk The Ro�ngdean Bridge Club June Hill, Secretary 01273 302680 Ro�ngdean Wine Club Tony Woodhall 01273 309697 The Deans Orchestra Barry Mar�n 01323 895927 Saltdean Community Choir Cathy Rands 01273 583105 Saltdean Towns Womens Guild 01273 301074 Saltdean Lido 01273 888308 WSLAT & Rottingdean LAT mary.mears@brightonhove.gcsx.gov.uk 01273 291011 S’dean Bowling Club Sec:T Hammond 01273 887618 S’dean Residents Association www.saltdeanra.org.uk Saltdeanra@googlemail.com Sdean, Rdean & Odean NH Watch Linda Hood, Secretary 01273 306441 nhw.sro-sec@hotmail.co.uk Woodingdean Swimming Pool 01273 673265 Woodingdean Rainbows and Brownies Elizabeth 01273 272670 Five Deans U3A Margaret - 01273 583005 Janet - 01273 304347 www.fivedeansu3a.org.uk

Saturday night dance 7.30Pm – 10.30pm – Doug Hann 01273 691767 St Nicholas Church Hall Jane Salisbury School of Dance ‐ Ballet, Tap and Funky Freestyle, (from 3yrs upwards) 9.30am‐12.30pm, St Nicholas Church Hall, Saltdean 01273 275002, 07855955138. janesalis‐ buryschoolofdance@gmail.com Sacrament of Penance ‐ 10.30am, 5.45‐ 6.15pm. Our Lady of Lourdes Catholic Church, Ro�ngdean

Sundays Church Service ‐ 10.15am. St Mar�ns URC Longridge Avenue Saltdean Biblical Dance, circle style for men, women and children ‐ Held occasional Sundays at St Mar�n’s Church Hall, Longridge Ave from 3‐4pm. Contact Judy Law 01273 307034 for next mee�ng Sunday Mass - Our Lady of Lourdes Catholic Church Rottingdean 6.30 pm (Sat) and 10.30 am (Sun), also 9.00 am (Sun) at St Patrick's Catholic Church, Woodingdean

Woodingdean Bowls Club Kate Paton Secretary 01273 502570 Trevor Smith Chairman 01273 302642 Local Community Centres Saltdean Community Centre Alex on 07804 908609 Ro�ngdean Whiteway Centre Whiteway Lane Ro�ngdean, Brighton BN2 7HB 01273 307431 For Le�ng 07840 088 575 Ro�ngdean & Saltdean Lions Club info@ro�ngdeanand saltdeanlions. org.uk 08458 339617 Ro�ngdean Public Hall Park Lane Available for Hire 01273 302092 Woodingdean Community Centre Warren Road 01273 685940 Woodingdean Youth Centre Warren Road Brighton BN2 6BB 01273 600606 woodingdeanyc@btconnect.com Southover Badminton Club Dan (07812 658834) Lesley (01444 233965) southoverclub@hotmail.co.uk www.twitter.com/southoverclub Beacon Hill Nature Reserve Monthly work sessions with Ranger Charlie. Contact Bernadette 309118 berskin@hotmail.com Local Churches St Mar�ns URC Longridge Avenue, Saltdean Secretary: Rob Upward 01273 309097 St Nicholas Church Saltdean Vale, Saltdean Brighton ,BN2 8HE 01273 302192 www.saltdeansaintnicholas.org.uk Local Police Contacts Saltdean Christopher Kingswood Police Community Support Oﬃcer 07766 997863 0845 60 70 999 Ext:19365 Woodingdean Ray Harrison Neighbourhood Policing Constable 07766 997887 0845 60 70 999 Ext:25581 Ro�ngdean, Ovingdean Christopher Kingswood Police Community Support Oﬃcer 0845 60 70 999 Ext:19365

date or info 01273 307034 Church Service ‐ 10am. Woodingdean Methodist Church The Ridgeway Wdean. Church Service ‐ 8am.Holy Communion 10.30am Parish Communion St Nicholas Church Saltdean Vale, Saltdean Church Service 10.00am Sung Eucharist - St Wulfrans Church Ovingdean Sunday Mass ‐ Our Lady of Lourdes Catholic Church, Ro�ngdean 6.30pm (Sat) 10.30am Sun also 9am St Patrick’s Catholic Church, Woodingdean. Downs Baptist Church Family friendly Service & Sunday School 10.30am meet at Woodingdean Primary School. DBC Youth Church Service (age 11-21) 6pm at Rudyard Kipling Primary School. DBC Adult service 6pm Rudyard Kipling Primary School.

IMPORTANT: Please check with the event organiser before a�ending for the ﬁrst �me. We try to keep these lis�ngs as up to date as possible but there may be some inaccuracies. Please let us know of any errors you discover.

Local Libraries Woodingdean Library Warren Road Brighton BN2 6BA (01273) 296928 Opening hours Monday 10am‐1pm 2‐5pm Tuesday Closed Wednesday Closed Thursday 10am‐1pm 2‐7pm Friday Closed Saturday 10am‐1pm 2‐4pm Ro�ngdean Library The Grange, Ro�ngdean BN2 7HA (01273) 296918 Opening hours Monday 10am‐1pm 2‐5pm Tuesday/Weds Closed Thursday 10am‐1pm 2‐7pm Friday Closed Saturday 10am‐1pm 2‐4pm Saltdean Library Saltdean Lido, Saltdean BN2 8SP (01273) 296920 Opening hours Monday Closed Tuesday 10am‐1pm 2‐7pm Wednesday/Thurs Closed Friday 10am‐1pm 2‐5pm Saturday 10am‐1pm 2‐4pm Local Community Websites www.woodingdean.info www.saltdean.info www.ro�ngdean.uk.com Local Venues Woodingdean Woodingdean Methodist Hall to rent for par�es etc. 01273 304812 Beulah Fletcher Woodingdean St Patrick’s Church rooms to rent meetings & classes - Bernadette 309118 berskin@hotmail.com Ro�ngdean Scout HQ is available for private hire. Contact Kate on 01273 306383 for further informa�on

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Yogafit Every morning Mon-Fri 9.30-10.30am at the Saltdean Community CentreDrop in. First class free. Contact Angela 07986277792 / 581640. British Legion Women’s Section May 1st Maggie Taraz- Demo/Talk on the Alexander Technique. May 17�� Coffee Morning 10.30am Whiteways Centre June 19�� (3�� Thursday) Group Figure Four meeting. Grange Museum and Art Gallery, rottingdean. Please note that the summertime openings of the museum, and gallery, above The Library, are as follows: MONDAY, TUESDAY, THURSDAY, FRIDAY, SATURDAY 10.30 AM - 4.30PM SUNDAY 1.30 - 4.30PM. The Committee of the Rottingdean Preservation Society, who run The Grange, are seeking more Voluntary Stewards to give their time once or twice a month to steward the exhibitions. If this work appeals to you, please contact The Grange on 301004, or Rob Upward 309097, leave your name and number, and we will contact you regarding training.

43 43 43

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49 49

TERRY SHARPE LOCAL BUSINESS

Approved Electrician 07976 587131 01273 541050 (evenings)

• Over 25 years experience ‐ City & Guilds qualified • Part P compliant (N.I.C.E.I.C. cer�fied) ‐ J.I.B. registered • All work guaranteed & fully insured ‐ Free quotes • Domes�c installa�ons, Call‐Outs & Test & Inspec�ons • Family friendly (C.R.B. checked) • Approved “Buy With Confidence” member

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Senior’s Tea club in Saltdean

Senior’s Tea Dance a success! Local senior citizens enjoyed a tea dance at the end of February this year, funded by The House Project and Maria’s Homecare Companions. There was lots of free tea and cake, live music and dancing - even with walking sticks! The usual Friday Tea club - 'The Deans Senior Tea Club' usually consists of around 20 seniors coming together to socialise and Play Chess, Scrabble and Rummy Club! The Tea club began last November funded by Maria Davey, a mother and part time carer, to create a fun and entertaining get together for the senior locals - to help combat loneliness in older age and promote well being and lifestyle. This is such a good way for the seniors to stay in touch with the community. Interest has grown from four regulars to around fifty who attended the Tea Dance.

of confidence. This would be a great help to enable us to reach far more isolated elders. To find out about future events, please check out our website mariashomecarecompanions.com or call 01273 307435

We have local support from The Saltdean Residents association, The British Red Cross, Neighbourhood Watch, The House Project Charity and others. We meet every Friday between 2-4pm, at St Nicholas Church Hall, Saltdean. Do pop along and meet us and our volunteers. We also welcome sponsors and we are hoping to find a generous benefactor to donate a mini bus, as so many elderly residents are unable to attend due to transport problems and lack

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Winifred Hoyle memorial Rottingdean Spring Musicbench Festivalupdate

News on the Winifred Hoyle memorial bench. Thanks to all those who helped with,and showed an interest in Winifred Hoyle’s memorial bench. There is now a beautiful bench with a plaque opposite the bowling green. I’m sure Winifred would have loved the view. We held an informal get together at the site on April 14th to celebrate the placing of the bench and Winifred’s memory. Afterwards Marjorie Hampton very kindly invited attendees to Court Barn for coffee and tea.

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62 Index of advertisers Accountancy Services Robinsons 37 Alterations The Sewing Box 20 Aerial & Satellite installation A & S Aerials 34 Andy’s Aerials 27 1�� Rate Aerials 57 & 62 Teleview 28 Architectural Services Plans Prepared 25 Bathrooms Ashdown Bathrooms 24 Btn Plumbing & Bathrooms 48 Paul Vincent 46 RB Services 33 Ryland Wall & Floor Tiling 33 Beauticians Sarah Howell 14 Blinds BN Blinds 35 Simply Blinding 15 Sussex Blinds 42 Brickwork & Building Work AJ Gordon 43 B.R. Building & Roofing 52 City Craftsman 31 Direct Construction Svcs 55 Draper Building Svcs 61 Reliable Local Builder 35 Steve Mead 29 Care Services, inc. Child Care Dorothy House 60 ISP Fostering Services 54 Carpenters CP Carpentry 23 Carpets Ocean Flooring 39 Catering Services Buffet Caterers 21 Children’s Nursery’s & Childcare Apple Tree Childcare 32 Chiropody & Podiatry Acorn Chiropody 31 Chiropodist/Podiatrist 29 Pain Solutions 59 Cleaning Services Apple Clean 38 Grant Carpet Cleaning 60 Lawns to Linens 28 Oven Clean 61 Oven Deep Clean 29 Ovenu 19 Simply The Best 43 Townsend Cleaning Services 51 Complementary Therapy Aether Bios 24 Lisa Meakins 10

NIA Dance 25 Computers & Computer Services Dolphin Computers 11 Ocean PC’s 23 Damp Proofing Bell Plastering 34 Dental Services Saltdean Dental 2 Domestic Appliances Btn Domestic Appliances 9 Driveway Cleaning Apple Clean 38 Driveway Cleaning Sussex 59 Dry Cleaners Toffs 34 Woodingdean Dry Cleaners 20 Electricians Brian Chessell 30 MB Electrical 40 Peacehaven Electrical 28 Terry Sharpe 49 Entertainment First & Foremost Entertainment 33 Saltdean Lido Heritage Day 4 Saltdean Lido Beer & Wine Fstvl 5 The Hanover Band 16 Muscial Memories 12 Estate Agents Lampons BP Michael Trower 28 Fencing & Gates EH Tree Care 46 GG Fencing 45 GPD Fencing 49 Local Saltdean Builder 17 RBW Fencing 21 Financial Advice Mark Holmes 21 Flooring Ocean Flooring 39 Foot Clinic Acorn Chiropody 31 Pain Solutions 59 Funeral Directors Christopher Stringer 34 Garage Doors Burnage 57 G & N Garage doors 23 Garage & Car Services Autovets 14 CR Allen & Son 50 Fairlight Garage 13+FC Gardening Clean Cut Gardening Service 61 Earthworks 21 Draper 61 Garden & Landscape 36 Grow Your Own 19 HR Goodwin 30

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Juliet Sargeant Lawns to Linens Telscombe Lawncare The Saltdean Gardener Walker Landscapes Gift & Hardware Shops Johny’s Wares Gold Trading Hunter’s Gold Ground Care HR Goodwin Hairdressers Head High Ocean Cuts Ovingdean Hair Spa The Hair Company Handyman GB Home Maintenance JPM Local Handyman RB Services The Handy Team Jewellers Studio Craft Kinesiology Aether Bios Clinic Kitchens & Installation Paul Vincent Smarter Kitchens Landscaping Earthworks GPD Fencing G.S. McKellar Garden & Landscape Juliet Sargeant Walker Landscapes Letting Agents Lets Go M. Trower Music Lessons Lance Taylor - Drums Osteopathy Aether Bios Pain Solutions Oven Cleaners Oven Clean Oven Deep Clean Ovenu Painting & Decorating AH Gordon John Ross RB Services Steve Emery Photography Colette Langton Photography Pilates Classes Jan Davies Plasterer A & A Plastering Bell Plastering

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Lewis Byard Plastering 62 Plumbers & Heating Engineers Abba Heat 32 Black Rock Plumbing 36 Btn Plumbing & Bathrooms 48 Btn Plumbing Direct 55 N Price 30 Paul Hallett 22 Pete Hill 27 Watertight Services 42 Your Safety Ltd 31 Property Maintenance Brian Chessell 30 GB Home Maintenance 36 GF Property Maint 28 Hampton Home Improve 3 Local Saltdean Builder 17 ML Property Maintenance 3 Mould Solutions 7 Removals & House clearance T G Removals 51 Restaurants The Tavern At Telscombe Cliffs 58 Roofing Ben Roper Roofing 47 Ridgeline Roofing 36 Sam Davis/Sam Hine Roofing 18 Room Hire Rottingdean Whiteway Centre 61 Rubbish Clearance Jim Gustard Rubbish Clearance 61 Solicitors Adams & Remers 6 Family Law 8 Walkers Solicitors 26 Sports Therapist Geoff Atkinson 49 Take away Restaurants Maloncho 63 Taxi Service Jade Travel FC & 22 South Coast Taxi FC & 53 Tiling Ryland Wall & Floor Tiling 33 Tree Care EH Treecare 46 Vets Coastway Veterinary Group 46 Meridian Veterinary Practice 19 Wedding Entertainment First & Foremost Entertainment 33 Window & door fitting & Replace Stunning Windows 56 Tulletts Windows & Doors 9

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