Oct 13 deans mag web edition 2 by Anne Briffett

October 2013

Magazine

TAXI MOT’S £35 30-11-11 01273 303020

TAXI 30-11-11 58-55-55 SALTDEAN • ROTTINGDEAN • OVINGDEAN • ROEDEAN • WOODINGDEAN

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Welcome

Welcome to the October Edition… Writing this in mid September, it seems that autumn has arrived already, its cold, raining, and windy. Perhaps we will get lucky and see a bit more sunshine in October, still the cold dark evenings do provide an excuse to do something indoors such as catch up on what’s happening in The Deans Magazine. Autumn does provide plenty of new photographic opportunities for readers keen to enter our latest photography competition - see page 9 for details of this and results from our August contest. Finally a reminder that the current magazine as well as more than a year’s archive can be found on our website: www.deansmagazine.co.uk, it is good to see that we do have a steady stream of visitors to the site, but it is worth another reminder as a place to look for that article or advert you remember seeing somewhere. Keith - Editor

Page 7 Artist of the Month Page 9 Photography competition Page 11 Dolphin computer tips Page 17 Taylor’s Pet Services Page 27 Local History Page 39 Women for Women International Page 41 Bridgeford’s Best Bites Page 43 Neighbourhood Watch update Page 44 & 45 What’s On & Events Page 49 Grange Museum events update Page 58 Index of advertisers Cover picture: By Colette Langton Printing: Newnorth Distribution: M A Distribution

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Rottingdean Artist of theSpring month Music Festival

Nikki Bradford My name is Nikki Bradford-La Brooy, I’m an author, former fashion editor, artist and therapist living in Rottingdean. I love Klimt, Botticelli and the Pre Raphaelites, but my work involves making romantic 3D collages and mosaics combining both pictures and words, working exclusively with recycled vintage materials sourced locally from our beach, antique and charity shops. I believe that nothing is ever too broken or too old to make something beautiful with, and celebrate the love stories, history and experiences of the past by using art to bring them into the present. For marriages, anniversaries, special birthdays and life celebrations I also collaborate closely with clients, combining my own ideas and materials with their real-life memories, and objects which have special significance for them. This Romantic Nostalgia collection uses organic dried rose petals from my garden, fragments torn from crumbling poetry folios and 100 year old copies of Shakespeare ( the books are falling apart but the amazing words still shine out of them!) old love letters, and delicate broken antique jewellery not only to look beautiful, but all tell a unique story. I also use antique wooden compositor trays (once used for holding old-fashioned printers type) , treating them as collage canvasses to arrange pretty but quirky things, fragments from the natural world and scraps of poetry and prose so every time you look you see something

new. Or if it’s a commission, again I collaborate closely with my client so we can also use several things which are special to them. My mosaics are made from cracked vintage china which no one can use any longer yet which has wonderful colours and patterns dating from Victorian times to the 50s, some of it pieces of old Serves, Wedgewood and Spode. And just for a change, I do a loud, cheerful kitch collection of mosaics and retro 50s and 60s collages in rainbow brights called Happy Days!

(My work is currently available at Open Art in Rottingdean. In Brighton it’s in The Daniel Laurence gallery on Marine Drive and shops on Brighton seafront including Posh Totty. I keep my fees low as possible to ensure this work is as affordable and accessible. 01273 300208 / nikki@labrooy.plus.com)

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Photography contest results

The Deans Magazine photography competition Following the introduction of our local photographer competition in the August edition we have had lots of entries, from which we had to narrow down to just 2 winners… The theme was “Summer in the Deans”, there were two categories - 16+ and under 16 years of age. Our winner in the 16+ category is Lawrence Watts. Lawrence is a keen photographer and has provided the following link to more of his work: www.flickr.com/photos/lawrencewatts Our winner in the under 16 age group is Eleonor Haworth who submitted the beautiful butterfly below. Well done to both our winners and thank you to everyone else who entered. Our next competition is titled “Reflections” and once again the winning entries will be have their photographs published in an upcoming edition of the magazine. Please submit entries by email to: chrissyharfleet@hotmail.com

Lawrence Watts 16+

Eleonor Haworth under 16

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11 43

Computer tips from Dolphin Computer Upgrades Computer Tips & Advice 49

Benjamin Franklin

What is certain in life?

Benjamin Franklin gave us the renowned quote: "In this world nothing can be said to be certain, except death and taxes." We would like to add a third certainty here - computer failure. Once upon a time, products were build to last a lifetime. Some of you may still have a working household object that family and friends joke with you should be donated to a museum. But modern technology is evolving at such a rapid rate that your computers and laptops quickly become "out of date". Unfortunately, no matter how much you have spent on the very best IT equipment, there are no guarantees that it won't fail. We have experience of brand new hard drives, straight out of the box failing. And even if your hardware does behave itself, there is still an element of human error. Viruses get inadvertently downloaded, computers get left in the sunlight, laptops get forgotten on the last train home from London. So if we can be sure that, at some point, something bad will happen to our computers, what can we do about it? Firstly,

and most importantly, do not ignore this fact! Having the attitude that "it will never happen to me" will not save all the information that you have on your computer. Installing an automated backup programme that saves all your data to the cloud will ensure that you will always have access to the information that you need even if your computer fails, or your laptop gets stolen or you accidentally smash your iPad. And a top class anti virus will help prevent you inadvertently downloading something you don't want - it can ask you, "are you really sure you want to open that email?" or "I really wouldn't recommend you go to that website!". There are provisions that you take that will, in the long term, save you both heart ache and money.

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Local business feature

Taylor’s Pet Services Today we’re going to feature fun local walks to have with your furry friend! Established in 2007, we are a professional dog walking service with a wealth of experience. One of the joys of our business is finding fun, safe open spaces to enjoy with the dogs in our care. Peacehaven is a wonderful place to live, with plenty of green spaces offering invigorating walks, right on the doorstep. We strive to provide our dogs with stimulating walks in a varied range of settings; our favourite spots include: 1. Looking for lush greenery and oodles of space? Try Telscombe Tye - 'Tye' meaning enclosure or common pasture is an area of registered common land. It is managed sensitively using traditional farming methods ensuring wildflowers, insects and ground nesting birds can flourish. The site also has a dew pond which was originally dug out for livestock to drink from where no natural ponds or streams occur. Parking is available along Gorham Way, or by using the car park at the top of Telscombe Cliffs Way. 2. Or perhaps an area of rugged natural beauty? It has to be Hoddern Farm – it is an area of Peacehaven which hosts stunning walks. The area is near the Hoddern Farm Stables at Peacehaven but backs onto a public area popular with dog walkers. It is popular due to the beautiful scenery and you get a feeling of space. Access is just off Roderick Avenue, Peacehaven. Or you can gain access via Cissbury Avenue, Peacehaven.

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3. Have a bit more time and eager to get that wow factor on scenery? Give Castle Hill a go – is an area of rich chalk grassland managed for the council by Natural England. The site is within the South Downs National Park and is designated a National Nature Reserve (NNR). The bottoms of the valleys are almost totally secluded from the nearby city suburbs and there are magnificent views from higher up the steep slopes. Parking is available just off the Falmer Road, Woodingdean. At Taylor’s we are passionate about dogs but also provide services for all creatures: great and small. We love walking and being in the great outdoors; hopefully you may see us around! If you are ever in need of assistance – whether it be dog walking, pet feeding, or you require house-sitting services, we will be more than happy to help. Kelly Taylor – Business Owner of Taylor’s Pet Services *locational information courtesy of http://www.friendsoftelscombetye.co.uk/ and http://www.brighton-hove.gov.uk

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WOODINGDEAN DRY CLEANERS

Sewing Box

24 Warren Road, Woodingdean

24 Warren Road

01273 690780

Open Monday to Saturday 9am 5pm Laundry and shirt service LOCAL BUSINESS Specialist cleaning for suede, leather and wedding dresses Duvets, pillows, curtains & cushion covers Traditional hand finished ironing & starching FREE collection and delivery within 30 miles of Brighton (Subject to ÂŁ12 minimum spend)

The

For all your alterations

Woodingdean East Sussex BN2 6BB LOCAL BUSINESS

01273 682111 Any Alteration, Any Garment, Anytime

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“We’re good with wood”

“Free quotations and competitive prices”

C.P. Carpentry & Joinery. C & G of London Institute

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Bespoke Doors & Windows Sash Replacements Bespoke Fitted Furniture Kitchens Decking Garden Structures & Furniture Fencing Flooring Property Maintenance Landscaping LOCAL

BUSINESS T: 01273 243946 M: 07505 489070 E: good-with-wood@live.co.uk W:www.cpcarpentryjoinery.freeindex.co.uk/

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Local history

Local History - Part 19

Mike Laslett

Oak Leaf update

In the May edition I asked for memories of The Oak Leaf Coffee Bar. I am most grateful to Chris Wrapson for providing these memories for us: In the spring of 1959 The Oak Leaf Coffee Bar opened on Saltdean By 1960, The Oak Leaf had become an established popular seafront, where Wyatt’s estate agent is today. It provided a much meeting place - almost like a second home for many of the local needed safe and lively indoor meeting place for the young people teenagers. During 1961 the Oak Leaf was renamed 'The Saltdean of Saltdean. During the first few months the place was packed Dungeon.' In those days that name would be viewed as very cool. with youngsters jostling to gain admission. However, it never really caught on and when asked you would always say ‘I'm going down the Oak Leaf’ - a place very much The immediate neighbours were not happy to say the least. where boy met girl Indeed, several of those teenage romances Letters of complaint were received; mostly about the excessively which began life at the Oak Leaf eventually blossomed into long loud juke box music and the noisy motorcycles which would and happy marriages. constantly come and go on summer evenings. However, things Sadly the Oak Leaf closed its doors for the final time in September settled down in time, and apart from the odd broken window or 1962. The place was typical of the coffee bar culture in the late minor skirmish when someone attempted to chat up another’s fifties and early sixties. The generation of young people who used girlfriend, there was actually very little trouble. it were born during or just after the War and were known as baby boomers. They were to move on from the coffee bar culture to Mr Martin, the owner, gave the impression of being a laid-back discover the Swinging Sixties. character with a very dry sense of humour. He would, however, exclude anyone for rudeness or bad behaviour and was respected You can find out more about The Oak Leaf and re-unions in the for this. Some of the girls affectionately looked on Mrs Martin as history section of www.saltdean.info or by contacting an Agony Aunt and to some she was like a second Mum. The christopher.wrapson@ntlworld.com Martins always made an effort to get to know everyone by their Christian names.

Chris Wrapson outside the Oak Leaf Coffee Bar LOCAL BUSINESS

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Andy’s Aerials TV Aerial & Satellite Installations LOCAL BUSINESS

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Digital Aerials Freeview/Freesat Sky TV Extra TV points Sky dish replacements Ÿ Aerial repairs Free estimates and advice Phone 01273 580113 Mobile 07785 584156

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HR GOODWIN AND SONS GROUNDCARE LTD Lawn care Fully qualiﬁed and insured Domestic and commercial Local authority Approved One off clearances Tree work Mowing one offs or contracts Pruning LOCAL Hedge cutting LOCAL BUSINESS BUSINESS Power Washing Established over 40 years

01273 303446 07802 689376 groundcare@hotmail.co.uk www.hrgoodwinandsonsgroundcare.co.uk

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Local resident’s charity work

Women for Women International Local women walk to Mount Everest base camp and a 120km Peace March to raise money for women war survivors. In July local resident, Atlanta Cook, joined the Women for Women International team for the annual March of Peace in Bosnia. She walked 120km in 3 days, from Tuzla to Srebrenica, to raise awareness of the wonderful work that the charity does in Bosnia & Herzegovina. The team of 10 raised a staggering £30,000 to help women war victims rebuild their lives! Back in 2012 local resident & 5 Rhythms dance teacher, Neda Nenadic, trekked to the Mount Everest base camp to raise awareness of the Women for Women International charity and raise a whopping £10,000 She is now one of their UK Ambassadors.

Just Giving Pages http://www.justgiving.com/AtlantaCook http://www.justgiving.com/NedaNenadic Find out more about this brilliant charity: http://www.womenforwomen.org

Women for Women International is a charity that has given hope to over 351,0000 women survivors of war since 1993. It sponsors women through a year-long educational programme that gives them the business skills, human rights awareness and confidence they need to become social leaders that can help rebuild their shattered communities. These are just two women here trying to help women there, so please support them by donating directly to the charity via their Just Giving pages below or joining them at the monthly 5 Rhythms dance fund-raiser events (last Monday of every month) at Rottingdean Village Hall 7:30pm – 9:30pm, £10/£8 conc.

At the start of the March of Peace

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Health & nutrition advice

Bridgefordâ&#x20AC;&#x2122;s Best Bites:

Pumpkin Seeds Known as Pepita in Spanish, especially when roasted are edible green seeds found inside a white hull that you find in the centre of your pumpkin. Squash (cucurbita) is thought to be the earliest domestic western plant, dating back 8-10,000 years preceding maize and beans by about 4,000 years. They were eaten by the Aztecs and are a popular snack in Mediterranean countries. A good source of protein and B vitamins, rich in the minerals manganese, phosphorus, magnesium, zinc, iron, copper and potassium. They also contain the amino acid L-tryptophan which is a precursor to serotonin, which helps lower depression and helps us feel relaxed in the day time and helps us sleep at night. Cucurbitanes are triterpenoids or terpenes, essential oils found in the waxy covering of plants.

Adding Pumpkin Seeds to your Diet Sprinkle on salads and steamed vegetables Eat as a snack raw or roasted Add to smoothies Add when baking bread or crackers We are happy to advise you on your health matters.

Anti-Oxidant Anti-Inflammatory Studies suggest the Cucurbita Ficifolia has anti-oxidant and anti-inflammatory properties. Bladder Pumpkin seed oil extracts were shown to remarkably reduce bladder and urethra pressure and increase bladder compliance in rabbits.

Lin Bridgeford DO KFRP MSCC ICAK (UK) MSc Registered Osteopath & Kinesiologist & Yoga Teacher Aether Bios Clinic Saltdean Brighton 01273 309557 07710 227038 www.lin4juiceplus.co.uk www.osteo-info.co.uk

Pumpkin seeds snacks were shown to reduce the risk of bladder stone disease in Thai adolescents by improving the nutrients and increasing the inhibitors of crystal formation. Cancer Pumpkin seed extract was found to contain lignans and flavones. Lignans are phytoestrogens similar to estrogens and may affect breast cancer risk by mimicking estrogen/anti-estrogenic properties, particularly post menopause. Shown to induce death of pancreatic cancer cells, though the mechanism is not clearly understood yet. Cucurbita moschata was shown to inhibit the growth of targeted melanoma cells. Diabetes Selected seeds were found to contain globulins (proteins) that have a significant anti-hyperglycaemic activity. An aqueous extract showed antioxidant properties, being useful as a good prevention for oxidative stress and could be helpful with diabetes mellitus, also due to its anti-inflammatory properties. Tests on rats suggest that pumpkin seeds may be helpful to prevent diabetes and its complications. Parasites Cucurbitanes were found to inhibit early stages of malarial parasites at the liver stage, inhibiting its development rather than its ability to invade liver cells. Prostate Studies on rats inhibited the start of benign prostate hyperplasia (BPH), prostate enlargement due to increased testosterone. This is thought to be from increasing the ratio of the male /female hormones testosterone and estradiol.

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Neighbourhood Watch

October update We hope you have enjoyed the last few months of sunny weather but nights are now drawing in and we need to think about protecting our homes during the winter months and following sensible guidelines when we are out and about. Crime prevention , in a way, is a type of insurance. You hope you will never need it, but you want to be prepared in case it does happen!! If you would like to find out more information about how you can protect your home etc then please do not hesitate to contact us. If you receive this magazine in time come along and join us at our Open Meeting at Saltdean Community Centre, Lower Hall, on Wednesday 9th October at 6.30 p.m. tea/coffee for a 7.00p.m. meeting. Our local PCSO's will be present and our guest speaker is Jim Stobart, Road Safety & Anti-Social Driving Co-ordinator who will be talking about the re-launch of Operation Crackdown. Problem with hearing or know someone who does? The Royal National Institute for Deaf People (RNID) produce a fact sheet on smoke alarm systems for the deaf and hard of hearing e.g. strobe light and vibrating

pad alarm. Contact the RNID information line on 0808 8080123 or www.actionhearingloss.org.uk If it is difficult for you to fit your alarm then contact the local fire service or phone 0899 177 7069. They will be happy to advise you or help you install it and to answer any other questions you may have on fire safety in the home. If you cannot make voice calls you can now contact the 999 emergency service SMS text from a mobile phone. Emergency SMS is part of the standard 999 service designed specifically for people with hearing loss or difficulty with speech. Contact www.emergencysms.org.uk for more information. For more information about Neighbourhood Watch please contact Linda Hood 01273 306441 or email nhw.sro-sec@hotmail.co.uk or visit our website www.sro-nhw.moonfruit.com

A.J.GORDON & SON BUILDERS est.30 years

Fully Qualified City & Guilds Tradesmen, fully insured, good quality workmanship at reasonable prices. Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ

Brickwork LOCAL Carpentry BUSINESS Joinery Plastering & rendering Plumbing & heating Electrical Decorating Tiling Paving, fencing and garden works Small jobs to fully managed projects, all aspects undertaken Ÿ Free estimates & advice LOCAL BUSINESS

Contact Andy Gordon: 01273 911141 07709 508614 Email: andrewj.gordon@ntlworld.com

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What’s On

Mondays

Civil Service Pensioners Alliance – Monday morning month‐ ly Evelyn George 308665. Saltdean Community Centre Weaning Clinic drop‐in at Hazel Co�age, Warren Road, Woodingdean. The ﬁrst Monday of the month only (exc. Bank holidays) (FREE) Yoga ‐ 10am to Noon. Renata 01273 301245 or 07775537484 Ovingdean Village Hall Fun & Fit - Pilates and Tone 10-11am Saltdean Community Centre - Karen 305827 Exercise to Music ‐ 1.30pm to 2.30pm. Church of the Holy Cross, Woodingdean. £3. Ella 737054 Womens Ins�tute ‐ Second Monday of the month. 2.30pm to 4.30pm. Ovingdean Village Hall Yoga – Monday and Wednesday evening and Thursday morning Breeda Duggan 233608. Sdean Community Centre Scouts (10.5 yrs to 14 yrs) 7.30 – 9.30pm. Old Parish Ln, Wdean Mowgli Cub Scouts (8 years to 10.5 years) 7pm – 8.30pm. Li�le Gilwell, Longridge Avenue, Saltdean Explorer Scouts (14 years – 18 years) Scout HQ, Whiteway Lane, Ro�ngdean Brownies ‐ Term �mes 5.45pm to 7.00pm. Waiting list Samantha: 07870899832. Ovingdean Village Hall Nia Dance Class: 6-7PM Rottingdean Village Hall - Helena 01273 583299 Habakkuk Harriers running Club 7.00pm Running in and around Woodingdean. FREE. Phone 01273 705685 for details. Ji�erbug Jive and Swing – 7.30 ‐ 8.30pm Ro�ngdean Village Hall. Lizzie 01273 300533 5 Rhythms Dance 7.30 to 9.30pm Rottingdean Village Hall. £10 or £8 students/over 65’s. Neda - 07779 033129 Pilates @ Saltdean Pilates 9.30 to 10.30am. lvl 2, 10.4511.45am lvl 1, 6.45 to 7.45pm lvl 3, 8.00 - 9.00pm lvl 2 private studio. saltdeanpilates@hotmail.co.uk. Small classes of 4/5 people. £48 course of 6 classes. Tracy Armﬁeld 07877 878532 Weight Watchers – Monday evenings 7.00pm – 8.30pm Sarah Evans 605749. S’dean Community Centre St Margaret’s Women’s Group 2nd Monday of the month, 7.30pm in the cottage, The Green, Rottingdean

Tuesdays Morning meditation 7.30-8.30am Open Art Café, 6 Nevill Road Rottingdean Drop-in £3 info: Theresa Sundt 01273 303571 Saltdean & District Choir – Tuesday 9.45am Audrey Pickles 303596. Or Pamela Reynolds 583701 Saltdean Community Centre Church Service ‐ 10.00am.Holy Communion St Nicholas Church Saltdean Vale, Saltdean Conversa�onal French 10.30am‐12pm, Our Lady Lourdes Church Hall, Steyning Road, Ro�ngdean. 01273 390179. All proceeds go to CAFOD Fun & Fit, Pilates and Stretch 8.55‐9.25am ‐ F & F, 9.30 ‐ 10.30 - Pilates & Stretch Ovingdean Village Hall. contact Karen on 01273 305827 Baby and You 10.30am‐12 noon at Hazel Co�age Clinic, Warren Road, Woodingdean. (drop‐in for expectant parents and parent/carers with babies who are not yet walking) ‐ (FREE) Low Cost Healing Clinic 10-12pm the House Project cntre, 75 Longridge Ave, S.dean Venetia Campbell 306525 www.brightonmetamorphic.co.uk/communitywellnessproject

Healthy Child Clinic 1.30pm – 3pm at the Saltdean Children’s Centre (Outreach) in Boomerang Kids Nursery, Saltdean Barn,Arundel Drive West, Saltdean. Weighing, measuring and drop‐in session for children up to 5yrs and their carers.‐ (FREE) Tai Chi 10am St Mar�ns Church Hall, Longridge Ave. Academy of Dancing 3.55 –7 pm. Charlene Benford 01323 899149 Saltdean Community Centre Over 50’s Keep Fit Classes – Tuesday 1.45 – 2.45 pm £3.00 per session. Tea and Coﬀee included. St Mar�ns Church Hall, Longridge Ave. Saltdean Parents/ Carers/ Babies/ Toddlers Tuesday 9‐12pm Pam Turner 01273 306553.Woodingdean Community Centre Royal Sco�sh Country Dancing Society – Tuesday 7.30pm to 9.30pm during school �me. Saltdean Junior School. Pam & Ray Archer 01273 684417 Medita�on Class 9.15am to 10.00am, 11 - 11.45am, 2.00 - 2.45pm Bindi Shah 01273 302350 Pilates 7.45 - 8.45pm Deans Leisure Centre, Falmer Road Contact Jan Davies - 07904 187257 Pilates @ Saltdean pilates 6.00 - 6.45pm Pregnancy Pilates, 7.15-8.15pm level 1 (starting november) Private studio. Contact Tracy Armfield on 07877878532 / saltdeanpilates@hotmail.co.uk Small classes of 4/5 people. £48.00/course of 6 classes

Cub Scouts (8 years to 10.5 years) 6.30pm – 8.30pm Woodingdean - Old Parish Lane. Ro�ngdean Contact: Caroline: Caroline@idltd.com Scout HQ,Whiteway Lane, Ro�ngdean Tuesday Evening Bingo Club – weekly 7.30pm start. Contact Peter Poin�ng 309519. Saltdean Comm Centre Second Tuesday of the month Woodingdean Hor�culture Society ‐ 7.30pm Woodingdean Community Centre

Wednesdays

T.S.Valiant N.T.C. meets @ Woodingdean School 6.308.30pm on Wednesdays. Age 7 upwards. Contact 01273 676784.

Thursdays Morning meditation 7.30-8.30am Open Art Café, 6 Nevill Road Rottingdean Drop-in £3 info: Theresa Sundt 01273 303571 Downs Baptist Church, Woodingdean Three youth clubs to suit age 8-16 at Rudyard Kipling Primary School, BN2 6RH. Contact: Sean Older 01273 232414 office@downsbaptistchurch.org Church Service ‐ 10.00am.Holy Communion St Nicholas Church Saltdean Vale, Saltdean Open House Friendship Club 1.30 to 4.00pm Woodingdean Community Centre Medita�on Class 9.15 - 10.00am, 6.00pm to 6.45pm Bindi Shah 01273 302350 Saltdean Drive Coﬀee Shop ‐ Thursdays 10‐12 Woodingdean Methodist Church, The Ridgeway. 304812 Make some new friends. Healthy Child Clinic ‐ 1st and 3rd Thursday of the month 11‐12 noon at Hazel Co�age, Warren Road, Woodingdean (FREE) .Weighing, measuring and drop‐in session for children up to 5yrs and their carers. Healthy Child Clinic – 2nd and 4th Thursday of the month 11‐12 noon at The Deans Gateway Children’s Centre, Rudyard Kipling School (FREE) Weighing, measuring and drop‐in session for children up to 5yrs and their carers. Academy of Dancing 4‐8.35pm. Charlene Benford 01323 899149 Saltdean Community Centre Weight Watchers 6.00pm Peacehaven Evangelical Church, Mayﬁeld Avenue, Peacehaven Sue Ca�, 390652 for futher informa�on. Weight Watchers 6.45pm Woodingdean Community Centre. Habakkuk Harriers running Club 7.00pm Running in and around Woodingdean. FREE Phone 01273 705685 for details. Weight Watchers‐ 6.00pm The Church of the Holy Cross, Woodingdean Ro�ngdean Wine Club ‐ Second Thursday in the month, Whiteway Centre, Ro�ngdean, 7.30 Pm Further details, Tony Woodhall 01273 309697 Gardening Club‐ First Thursday of the month. 7.30pm to 9.30pm. Ovingdean Village Hall. Beaver Scouts (6 years to 8 years) 6.00pm – 7.00pm Li�le Gilwell, Longridge Avenue, Saltdean Line Dancing ‐ Second and Fourth Thursdays 7.00pm to 8.30pm. Ovingdean Village Hall Beaver Scouts (6 years to 8 years) 6.00pm – 7.00pm Ro�ngdean Contact Lindsey Delow: lindsey.delow@me.com Pilates @ Saltdean Pilates 7.00pm - 8.00pm level 1 (starting November 2013) Private studio. Contact Tracy Armfield on 07877878532 / saltdeanpilates@hotmail.co.uk Small classes of 4/5 people. £48.00/course of 6 classes Scouts (10.5 years to 14 years) 7.30pm – 9.00pm Ro�ngdean Contact Mar�n Carr: 07801 687172 Scout HQ, Whiteway Lane, Ro�ngdean Tai Chi & Qigong 6.45pm‐8.45pm Ro�ngdean Public Hall, Park Road, Ro�ngdean Info from Evelyn Hills 01323 725545 1st Thursday in the month Saltdean Townswomen’s Guild ‐ 1.45PM in the Lower Hall of the Saltdean Community Centre, 01273 301074 Royal Bri�sh Legion Women’s sec�on 2.30pm Whiteways Centre, Ro�ngdean Second Thursday in the month Saltdean Oval Women’s Ins�tute meets at 10 a.m. at the Saltdean Community Centre. The contact is Gill Rees 01273 301270 U3A mee�ng 2.1 5 p m - 2 . 3 0 p m St . Mar�ns Hall, Saltdean 3rd Thursday in the month Ovingdean Social Group ‐ 7.15pm for 7.30pm Ovingdean Village Hall (3rd Thursday in the month) Last Thursday of the month Lunch Club ‐ W’dean Methodist Church ‐ 887734/ 887618

Sea Swim Fitness ‐ 7.00am.Saltdean Beach. www.seaswimﬁtness.co.uk Dizzy Tilly Kids ‐ ac�vi�es 0 – 4 yrs – music, puppets, bubbles,stories and play. 9.30am & 11am ‐ Clare Derby 308706 . St Mar�ns Hall, Saltdean Dizzy Tilly party fun time! For children's parties age 2-6years taking bookings now! Crawlers and Toddlers Drop‐in (Free of charge) 9.15am ‐ 10.30am (conﬁdent crawlers to 2 years) at St Margaret’s Co�age Ro�ngdean (next to the church and opposite the pond) Rosemary Conley Diet & Fitness - 9.45-11.15am aerobics, 6.30-8pm Zumba Fitness, Saltdean Community Centre, Lesley Jeavons 915097 Funky Feet (modern dance) Woodingdean Methodist Church Hall. Classes for adults and children Ring Vanessa on 273227 Academy of Dancing 5.10 –7.20 pm. Charlene Benford 01323 899149 Saltdean Community Centre Medita�on Class 9.15am to 10.00am, 11 - 11.45am Bindi Shah 01273 302350 Fun & Fit - Body Circuits, Pilates & Tone 9.30-10.20am S.dean Comm cntr, 305827 10-11 P & T Telsc Civic Cntre 300435 Weight Watchers 10.am. The Lady of Lourdes Church Hall,R.dean Stretch and Tone 10 am to 11am. Ovingdean Village Hall Baby and You 11am – 12.15pm Drop‐in (Babies from 6 weeks to Crawling) at St Margaret’s Co�age, Rotdn Tai Chi – Wednesday mornings 10 – 11.15 Andrea 01273 304472 Saltdean Community Centre French for Fidgets Parent & Toddler Class, 1.30: 2.15pm Rtgdean Village Hall Liz Watson 07976 368052 The Ro�ngdean Bridge Club 6.15 pm The Whiteway Centre, Ro�ngdean Call June Hill 01273 307623 for details. Art & Cra� Club – Wednesday a�ernoon Irene Beardwell 303745, Saltdean Community Centre Yoga ‐ 2.30pm to 3.30pm. Church of the Holy Cross, Wood‐ ingdean. £3. Ella 737054 Jane Salisbury School of Dance ‐ Ballet, Tap and Funky Freestyle, (from 3yrs upwards) 3.30pm‐5.30pm, St Nicholas Church Hall, Saltdean 01273 275002, 07855955138 janesalisbury@ntlworld.com Yogagroov Dance Fitness Class Rottingdean Public Hall, 6.05 - 7.05pm every Weds Nicola Price 07815 698088 nia@nicolaprice.com Sea Sharp Choir Youth 6.30-8pm, Adult 8.10-9.45pm St Martins, S’dean. Contact Karina 07803 709980 Seeonee Cub Scouts (8 years to 10.5 years) 7pm – 8.30pm Li�le Gilwell, Longridge Avenue, Saltdean Serenity Yoga - Hatha Yoga (Beginners welcome) 7.00-8.15pm, & 8.30 - 9.45pm St Nicholas Church Hall Nikki Tuke 07813 125795 American Partner Dancing 7.30 - 9pm W’dean Community Centre, beginners welcome: Chester 07519 818112 Or Lesley 07885986857 stepscwdc@gmail.com Brighton Male Voice Choir‐ 7.30pm. Holy Cross Church Hall, Woodingdean. Tom Ryan 07899874969 Saltdean Townswomen’s Guild ‐ 1.45PM at the Martlets Flats lounge, Bannings Vale on the 1st Thursday of each month, 01273 301074 Pilates – Weds eve‐ Danielle 584984. S’dean Comm Centre Slimming World 5.30 & 7.30PM Wdngdean Yth Centre, Warren Rd. Contact Ali - 01273 300680/07821 179343 Sea Swim Fitness 7am, S’dean beach Southover Badminton Club www.seaswimfitness.co.uk 8 - 10pm, Deans Leisure Centre, Contact Dan (07812 Children’s Art Club ‐ 3.30‐5.15pm Clair Ma�hews 658834), Lesley (01444 233965) 07843275520. Saltdean Community Centre southoverclub@hotmail.co.uk Zumba - 7.30pm. Contact Sundari 07907 185135 St Martins Fun & Fit - Pilates Plus, Body Blast 9.30- 10.25am; Body Blast 10.30 - 11.10 Church Hall Also Saturday 9.15am, £5 drop in. Saltdean Comm. Centre. 305827 Zumba – 7.30pm. Contact Laura Miller 01273 300221. Slimming world – morning – Mandy Crew 542827 Saltdean St Nicholas Church Hall. Community Centre. Second Wednesday of the month Ro�ngdean Flower Club ‐ Meet 2.30pm 2nd Weds of the Stretch and Tone ‐ 10 am to 11am. Ovingdean Village Hall. month at The Whiteway Centre, Rottingdean. Visitors £4 to The Ro�ngdean Bridge Club 1.20pm The Whiteway Centre, Ro�ngdean include tea. If you like us, become a member. Contact Call June Hill 01273 307623 for details. Secretary 01273 300486

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Fridays

45 49 Tots & toys 1.15pm ‐ 2.45pm. For carers with babies, toddlers and pre‐school children. Meet at St. Nicholas Church Hall, Saltdean. (term �me only). Laura 07980 242283. Social Dance Group‐ 6.30pm to 8.00pm. Lizzie 01273 300533. Ovingdean Village Hall Scouts (10.5 years to 14 years) 7.30pm – 9.30pm Li�le Gilwell, Longridge Avenue, Saltdean Line Dancing Beginners 11.30am - 1pm Intermediate 1.30 - 3.30pm W’dean Comm Centre - Steps Dance Club Chester 07519 818112 Lesley 07885 986857 Stepscwdc@gmail.com Dizzy Tilly Kids! - activities 0-4yrs, puppets, stories, music, bubbles & play 10:30am St.Martins Hall, Saltdean - Clare 01273 308706 www.dizzy-tilly-kids.com

Saturdays Fun & Fit Run, walk, stagger 8-9 Sdean Car park 305827 Academy of Dancing 9am ‐1.50 pm. Charlene Benford 01323 899149 Saltdean Cmnty Centre Medita�on Class 9.15 - 10.00am Bindi Shah 01273 302350

Saturday night dance 7.30Pm – 10.30pm – Doug Hann 01273 691767 Saltdean Community Centre. Jane Salisbury School of Dance ‐ Ballet, Tap and Funky Freestyle, (from 3yrs upwards) 9.30am‐12.30pm, St Nicholas Church Hall, Saltdean 01273 275002, 07855955138. janesalis‐ buryschoolofdance@gmail.com Sacrament of Penance ‐ 10.30am, 5.45‐ 6.15pm. Our Lady of Lourdes Catholic Church, Ro�ngdean

Sundays Church Service ‐ 10.15am. St Mar�ns URC Longridge Avenue Saltdean Biblical Dance, circle style for men, women and children ‐ Held occasional Sundays at St Mar�n’s Church Hall, Longridge Ave from 3‐4pm. Contact Judy Law 01273 307034 for next mee�ng Sunday Mass - Our Lady of Lourdes Catholic Church Rottingdean 6.30 pm (Sat) and 10.30 am (Sun), also 9.00 am (Sun) at St Patrick's Catholic Church, Woodingdean

date or info 01273 307034 Church Service ‐ 10am. Woodingdean Methodist Church The Ridgeway Wdean. Church Service ‐ 8am.Holy Communion 10.30am Parish Communion St Nicholas Church Saltdean Vale, Saltdean Church Service 10.00am Sung Eucharist - St Wulfrans Church Ovingdean Sunday Mass ‐ Our Lady of Lourdes Catholic Church, Ro�ngdean 6.30pm (Sat) 10.30am Sun also 9am St Patrick’s Catholic Church, Woodingdean. Downs Baptist Church Family friendly Service & Sunday School 10.30am meet at Woodingdean Primary School. DBC Youth Church Service (age 11-21) 6pm at Rudyard Kipling Primary School. DBC Adult service 6pm Rudyard Kipling Primary School.

IMPORTANT: Please check with the event organiser before a�ending for the ﬁrst �me. We try to keep these lis�ngs as up to date as possible but there may be some inaccuracies. Please let us know of any errors you discover.

Useful numbers Local Groups Brighton Male Voice Choir Tom Ryan‐ Secretary 01273 688005 07899874969 Or G.Meeton 01273 241755 Four Deans Stroke Club 01273 302998 Ro�ngdean Preserva�on Society 01273 304752 The Grange Museum and Art Gallery Ro�ngdean 01273 301004 Mon/Tues 10am ‐4pm Closed Weds Thurs/Fri/Sat 10am‐4pm Sunday 2pm ‐ 4pm Ro�ngdean Drama Society www.ro�ngdeandramasociety.co.uk Ro�ngdean Writers Mary Deacon 01273 306956 Ro�ngdean Camera Club Brian Knight 01273 302605 Ro�ngdean Cricket Club 01273 309325 Rottingdean Bowling Club Norman Watson 01273 301290 www.rottingdeanbowlingclub.co.uk The Ro�ngdean Bridge Club June Hill, Secretary 01273 302680 Ro�ngdean Wine Club Tony Woodhall 01273 309697 The Deans Orchestra Barry Mar�n 01323 895927 Saltdean Community Choir Cathy Rands 01273 583105 Saltdean Towns Womens Guild 01273 301074 Saltdean Lido 01273 888308 WSLAT & Rottingdean LAT mary.mears@brightonhove.gcsx.gov.uk 01273 291011 S’dean Bowling Club Sec:T Hammond 01273 887618 S’dean Residents Association www.saltdeanra.org.uk Saltdeanra@googlemail.com Sdean, Rdean & Odean NH Watch Linda Hood, Secretary 01273 306441 nhw.sro-sec@hotmail.co.uk Woodingdean Swimming Pool 01273 673265 Woodingdean Rainbows and Brownies Elizabeth 01273 272670 Five Deans U3A Margaret - 01273 583005 Janet - 01273 304347 www.fivedeansu3a.org.uk

Woodingdean Bowls Club Kate Paton Secretary 01273 502570 Trevor Smith Chairman 01273 302642 Local Community Centres Saltdean Community Centre Alex on 07804 908609 Ro�ngdean Whiteway Centre Whiteway Lane Ro�ngdean, Brighton BN2 7HB 01273 307431 For Le�ng 01273 301227 Ro�ngdean & Saltdean Lions Club info@ro�ngdeanand saltdeanlions. org.uk 08458 339617 Ro�ngdean Public Hall Park Lane Available for Hire 01273 302092 Woodingdean Community Centre Warren Road 01273 685940 Woodingdean Youth Centre Warren Road Brighton BN2 6BB 01273 600606 woodingdeanyc@btconnect.com Southover Badminton Club Dan (07812 658834) Lesley (01444 233965) southoverclub@hotmail.co.uk www.twitter.com/southoverclub Beacon Hill Nature Reserve Monthly work sessions with Ranger Charlie. Contact Bernadette 309118 berskin@hotmail.com Local Churches St Mar�ns URC Longridge Avenue, Saltdean Secretary: Rob Upward 01273 309097 St Nicholas Church Saltdean Vale, Saltdean Brighton ,BN2 8HE 01273 302192 www.saltdeansaintnicholas.org.uk Local Police Contacts Saltdean Christopher Kingswood Police Community Support Oﬃcer 07766 997863 0845 60 70 999 Ext:19365 Woodingdean Ray Harrison Neighbourhood Policing Constable 07766 997887 0845 60 70 999 Ext:25581 Ro�ngdean, Ovingdean Christopher Kingswood Police Community Support Oﬃcer 0845 60 70 999 Ext:19365

Local Libraries Woodingdean Library Warren Road Brighton BN2 6BA (01273) 296928 Opening hours Monday 10am‐1pm 2‐5pm Tuesday Closed Wednesday Closed Thursday 10am‐1pm 2‐7pm Friday Closed Saturday 10am‐1pm 2‐4pm Ro�ngdean Library The Grange, Ro�ngdean BN2 7HA (01273) 296918 Opening hours Monday 10am‐1pm 2‐5pm Tuesday/Weds Closed Thursday 10am‐1pm 2‐7pm Friday Closed Saturday 10am‐1pm 2‐4pm Saltdean Library Saltdean Lido, Saltdean BN2 8SP (01273) 296920 Opening hours Monday Closed Tuesday 10am‐1pm 2‐7pm Wednesday/Thurs Closed Friday 10am‐1pm 2‐5pm Saturday 10am‐1pm 2‐4pm

Events & Announcements Yogafit Every morning Mon-Fri 9.3010.30am at the Saltdean Community Centre- Drop in. First class free. Contact Angela 07986277792 / 581640. British Legion Women’s Section Sat 19 Oct 10.30am Poppy Appeal Coffee Morning - Whiteway Centre Nov 7 - 2.30pm AGM Sunday 10 Nov - Remembrance Sunday, assemble at 10.45am for 11.00am start. Whiteway Centre Events October 11 Whiteway Evening 7.30pm - Life in Medieval England. Guest speaker - James Simister, lecturer in Social History. £7 pay at the door, inc wine & nibbles. November 08 Whiteway Evening, 7.30 p.m.,“Penny Plain and Tuppence Coloured – the story of Toy Theatres”Guest speaker: Philip Sugg, historian, artist and puppeteer . £7 pay at the door, inc wine & nibbles. November 23 Study Day, 1000-1600, “Art Deco, Modernism and the Jazz Age”, with Sarah Tobias, lecturer in Social History, and Paul Nieman, jazz and classical musician and lecturer in Music Fee £20 per day (includes a light lunch); places should be reserved in advance by emailing VeronicaCarter@rwc.org.uk or telephoning 01273 304180 100�� Birthday for local resident May Ethel Battman of Crowborough Lodge, Saltdean, was 100 years old on 26 September 2013. She had a party to celebrate on 28�� September with her many friends and family, best wishes to May on this momentous occasion.

Local Community Websites www.woodingdean.info www.saltdean.info www.ro�ngdean.uk.com Local Venues Woodingdean Woodingdean Methodist Hall to rent for par�es etc. 01273 304812 Beulah Fletcher Woodingdean St Patrick’s Church rooms to rent meetings & classes - Bernadette 309118 berskin@hotmail.com Ro�ngdean Scout HQ is available for private hire. Contact Kate on 01273 306383 for further informa�on

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The Grange Events news

The Grange Rottingdean Exhibiting at The Grange Art Gallery are: "The colour of the Wind" beautiful paintings by Sardian artist Achille Salerno until 8th Oct. "ART FLOW" group exhibition until 5th Nov. The Dora Bryan exhibition runs until April 2014. Dora, a frail 92 and in a wheelchair made an appearance at a packed opening night. When presented with flowers by museum curator Marcus Bagshaw, Dora said; " i have to go, i have a matinee!...."

Dora Bryan at The Grange

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Accountancy Services Robinsons 37 Alterations The Sewing Box 20 Aerial & Satellite installation Andy’s Aerials 31 1�� Rate Aerials 34 & 58 Teleview 47 Bathrooms Ashdown Bathrooms 24 GF Property Maint 28 Paul Vincent 46 RB Services 7 Beauticians Sarah Howell 14 The Promenade 48 Blinds BN Blinds 27 Coastways 54 Simply Blinding 15 Sussex Blinds 21 Brickwork AJ Gordon 43 Reliable Local Builder 19 Steve Mead 29 Carpenters CP Carpentry 25 Vale Carpentry 27 Carpets Coastways 54 Ocean Flooring 13 Catering Services Buffet Caterers 39 Chiropody Acorn Chiropody 10 Foot Health & Chiropody 34 Cleaning Services Apple Clean 38 Novaclean 53 OvenClean 32 Oven Deep Clean 29 Oven-U 48 Simply The Best 43 Townsend Cleaning Services 51 Coach Holidays Victoria Travel 55 Complementary Therapy Aether Bios 40 Anti Aging Therapy 53 Life Coach with Bindi 30 Relaxation and Rejuvenation 34 Unique Card Readings 33 Computers & Computer Services ACRH Computer Services FC Dolphin Computers 11 Ocean PC’s 29 Pris Software 14 Damp Proofing Bell Plastering 47 Dental Services

Saltdean Dental BP Disability Care Clearwell Mobility 54 Dry Cleaners Toffs 48 Woodingdean Dry Cleaners 20 Electricians Brian Chessell 35 MB Electrical 39 Peacehaven Electrical 33 Terry Sharpe 46 Entertainment & Events First & Foremost Entertainment 31 Peacehaven Players 53 Fencing & Gates EH Tree Care 31 GG Fencing 45 GPD Fencing 49 Local Saltdean Builder 28 RBW Fencing 58 Financial advise Mark Holmes 21 Flooring Ocean Flooring 13 Foot Clinic Acorn Chiropody 10 Foot Health & Chiropody 34 Pain Solutions 12 Funeral Directors Christopher Stringer 31 Garage Doors Burnage 48 G & N Garage doors 46 Garage Services CR Allen & Sons 42 Fairlight Garage 12+FC RG Tyres 19 Wanted - Any Car 25 Gardening Clean Cut Gardening Service 35 Earthworks 48 Garden & Landscape 33 Gardener Tom 23 Heart of Oak 36 HR Goodwin 32 Telscombe Lawn Care 40 Walker Landscapes 25 Gift & Hardware Shops DIY Guitar Store 56 HR Hardware 57 Johny’s Wares 20 Gold Trading Hunter’s Gold FC & 59 Golf Course Roedean Golf & Cafe 18 Ground Care HR Goodwin 32 Hairdressers Hair Health & Beauty 18 Head High 10

Ovingdean Hair Spa The Hair Company The Promenade Handyman GB Home Maintenance JPM Local Handyman RB Services Rent a Hubby The Handy Team Home Help Sally Jenkins Jewellers Studio Craft Kinesiology Aether Bios Clinic Kitchens & Installation Paul Vincent Landscaping Earthworks GPD Fencing G.S. McKellar Garden & Landscape Walker Landscapes Letting Agents Lets Go M. Trower Music Lessons Jay Parmar - Guitar Lance Taylor - Drums Osteopathy Aether Bios Pain Solutions Oven Cleaners Ovenclean Oven Deep Clean Oven-U Painting & Decorating Alan Dean John Ross RB Services Steve Emery Pet Services Catkins Home Care Dapper Dogs Love Walk Play Taylor’s Pet Services Photography Colette Langton Photography Peter Arciero Photography Pilates Classes Fun & Fit Jan Davies Plasterer A & A Plastering Bell Plastering Lewis Byard Plastering Plumbers & Heating Engineers Abba Heat Black Rock Plumbing Iain Hunter

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