December 2017 Passionate about Peacehaven & Telscombe Cliffs
���� ������ Long Distance Taxi service
579666 G.P.D. FENCING LANDSCAPE GARDENING
Call Gary 01273 581525 07901 992153 07512 893713
01273 830 987 www.openhousepeacehaven.co.uk bnsales@localagent.co.uk
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LOCAL BUSINESS
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Specialist in fitting, installing and repairing home and commercial TV AERIALS systems.
● ● ● ● ● ● ● ● ?
TV Tuning TV Wall Mounting O.A.P Discounts All Problems Solved Local Engineers Same Day Service Sky dishes repaired/replaced Freesat dish installations
Freephone 0800 880 6058 Call Tony on: 01273 656021
Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
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Andy’s Aerials
TV AERIAL & SATELLITE INSTALLATIONS covering the BN/TN postcodes and beyond
01273 513773 www.bnblinds.com
01323 403888
bnblinds@yahoo.co.uk
« made-to-measure curtains and roman blinds, from our many fabric ranges, including iLiv, Prestigious Textiles, Pavilion textiles, Edmund Bell and many more« curtains and romans made from own fabric « wide selection of tracks and poles «
« roller « vertical « « metal venetian « «wood venetian « «pleated «duoroll« «velux « «perfect fit and Intu«
« beautiful range of real wood shutters, supplied and fitted from our Premier range « Faux wood shutters and MDF shutters also available « awnings canopies and outdoor rooms available in a wide range of colours FLY-SCREENS FOR WINDOWS AND DOORS
DIGITAL AERIALS We FREEVIEW also offer FREESAT Gutter SKY TV Clearing EXTRA TV POINTS SKY DISH REPLACEMENTS AERIAL REPAIRS
���� ��������� & ������ T��: 01273 580113 M��: 07785 584 156 LOCAL BUSINESS
For free, friendly advice and a no-obligation quote, please call
proud member of
LOCAL BUSINESS
See us on
A & A Plastering ALL TYPES OF PLASTERING UNDERTAKEN
UNDERTAKEN Including:
Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ
LOCAL BUSINESS
exterior work repointing loft conversions extensions FREE estimates CRB checked LOCAL BUSINESS
NO JOB TOO SMALL 01273 582001 Mobile: 07973 306459 aandaplastering@yahoo.co.uk On-line edition at www.peacehavendirectory.co.uk
LOCAL BUSINESS
Welcome Page
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Welcome to the December edition of the Peacehaven Directory Once again our front cover has been provided by Colette Langton of ‘Colette Langton Photography’. Colette says “the picture is of our 13 week old puppy, Hugo visiting Peacehaven, the Greenwich Meridian”. Wishing everyone in Peacehaven and Telscombe a festive December and a very Merry Christmas! On page 52 this month is some information about a local missing cat Daisie. We are hoping that she will have been found but please check the information and if not please keep your eyes out for the very worried family. Again this month there are lots of Christmas shops and services that will help you to support our local businesses this month. There are lots of special Christmas events throughout December so start planning now. Best of luck to the Peacehaven Players who are putting on a Christmas Panto for us again this year, they are great fun for anyone of any age. Hoping you all have a lovely Christmas period whatever your traditions are and enjoy the run up to it. Thank you all for your support over the years, we do appreciate It and many thanks to all the people who help me such as Holbrooks Printers Ltd, MA Distribution, James Gallagher and Fergal, Colette Langton for her fabulous front cover pictures and of course our Vicki who helps around the office. Anne (Editor) January edition deadline is 11�� December
Contents P7 Ocean Views P15 Christmas help & gift ideas P20 Article - Local Author P23 Pitchside View P27 Article - Martlets P39 What’s on Guide P40 Telscombe Civic Centre information P41 Community House information P48 Monkey Puzzle Page P50 Local Christmas Events P53 Blind Veterans UK information page P55 Aether Bios - Osteopathy Tips P57 Article - Church life P70 Index Useful Numbers: Telscombe Civic Centre: 01273 589777 Peacehaven Town Council: 01273 585493 Peacehaven Library: Renewals: 0345 6080195, Enquiries: 0345 6080196 Police: Call 101 or 999 for emergency Doctors’ Surgeries: Rowe Avenue: 01273 579505 Meridian Surgery: 01273 588200
Front cover picture by: Colette Langton Printed by Holbrooks Printers Ltd Distributed by M.A Distribution and J Gallagher The views expressed by individuals in any letter or article included at the discretion of the publishers are not necessarily the views of the Editors. Whilst every care has been taken in completing this magazine and the statements contained herein are believed to be correct, the publishers of the publication will not hold themselves responsible for any inaccuracies. Inclusion of advertising in this magazine is not necessarily a recommendation but we do hope they give a good quality service. No part of the publication may be reproduced in any form or by any means without the prior permission of the publishers and contributors.
BOILER & GAS CENTRAL HEATING REPAIRS Local Family Run Business Est. 29 Years
503452
Ÿ Servicing & Repairs Ÿ Boiler Change specialist Ÿ Unvented hot water specialist 24 HR EMERGENCY SERVICE 7 DAYS A WEEK
NO CALL OUT CHARGE Engineers specialising in the following: POTTERTON - IDEAL - GLOWORM - WORCESTER - SAUNIER DUVAL - VOKERA - RAVENHEAT ARISTON - VAILLANT - BAXI - ALPHA - MAIN - FERROLI - HALSTEAD - COMBI BOILER SPECIALIST
FREE ESTIMATES
All work carried out to City & Guilds class 1 standard CALL IAN SHEPPARD ON: FREEPHONE: 0800 118 2234 LOCAL BUSINESS OFFICE: 01273 803234 TECHNICAL HELPLINE: 07525 434007 (24 HOURS) ABBA HEAT, Bramber Close, Peacehaven, BN10 8DH Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
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Technology
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ean Views Christmas Tech Present Ideas ... ideas from £20 to £130 Amazon Fire Tablet: Are basic but still miles better than their competitors in their price range, partly as they are sold at a loss to encourage you to buy a Prime subscription or Kindle books. I purchased the 8" version, it is acceptable for browsing, email, catch up TV etc. However, it has a limited number of Apps. You will find Facebook, Netflix in the Appstore but probably not for your bank. Prices are roughly £50 for 7", £80 for 8", and £150 for 10" versions. DAB radios have been around for over 10 years but it might be worth an update to pick up the new stations that use DAB+. There are over 50 stations available locally. If you rescan and cannot find "Union Jack" then your radio only picks up DAB. Very cheap DABs are a waste of money. Roberts, Pure and VQ are decent brands from £50. Whatever brand, read the box to check it does DAB+.
LOCAL BUSINESS
By Bruce Cameron-Stuart
The rise of the Smart phone has had a profound effect on the Camcorder market, Sony does an HD model with 27x Optical zoom for £130, all you need to add is a SD card. Compact Digital Cameras have also been effected with a fine choice at £100 mark. I know some of you think buying online is doing people out of a job but Argos offer the best of both worlds. All the things mentioned today can be collected from Argos Newhaven (Inside Sainsbury) or delivered a number of items for a single delivery charge of £3.95 and three hour delivery slots. I have done this recently and it works. Happy hunting....
Now TV boxes or Fire TV sticks plug into an HDMi port to upgrade a television for catch up TV and pay TV channels. Prices can be as low as £20 with a bundle of pay channels entertainment, kids, film or sports included for up to three months; all include iPlayer and 4oD as standard.
Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
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LOCAL BUSINESS
For all your roofing needs From your local Roofing Services
Hine Roofing Ltd LOCAL BUSINESS
Flat Roofing Services Asphalt & Felt Specialists
LOCAL BUSINESS
All repairs taken on - leadwork, fire walls, etc. All fascias sofits & guttering, All work guaranteed, Free quotations, No job too small, 15 Years experience
07515 931426 01273 307281 Samhine1980@googlemail.com www.shineflatroofing.co.uk Cissbury Crescent, Saltdean
On-line edition at www.peacehavendirectory.co.uk
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The
Handy Team Your local handyman service
LOCAL BUSINESS
• handyman & • general DIY • plumbing & heating • gas boiler services • decorating & tiling
���� ���� ��������
WE FIT BIRD SPIKES WE INSTALL CCTV
● OPEN BANK HOLIDAYS
fast, efficient & reliable service
OVER 37 YEARS EXPERIENCE OPEN 7 DAYS A WEEK
To book a job call
01273 589 444 LOCAL BUSINESS
www.handy-team.co.uk
Est. in Peacehaven since 1965
Celebrating
50 years in Business
Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
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LOCAL BUSINESS
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LOCAL BUSINESS
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LOCAL BUSINESS
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LOCAL BUSINESS
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LOCAL BUSINESS
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LOCAL BUSINESS
Your Local Hair & Beauty Salon General Offers: ● Gift Vouchers Available Give a perfect gift for Christmas
T&C’s apply Quote Peacehaven Directory to get offers
Seasonal hair offers: ● Party hair from £20 ● Free hair wash and blow dry with every hair care gift set purchased ● Hot towel treatment, head Massage & Blow dry £20 Buy one and get one half price on this treatment only. Seasonal beauty offers: ● Gel nail extensions £20 ● Long lasting nail polish £15 ● Party Lashes £25 ● Microblading £80
Elegancy 140 - 144 South Coast Road, Peacehaven, BN10 8ER Tel 07529 176640 www.elegancysalon.co.uk Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
LOCAL BUSINESS
16 LOCAL BUSINESS
LOCAL BUSINESS
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LOCAL BUSINESS
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E M O H @ R I A H r mine! Yours o
LOCAL BUSINESS
GREAT QUALITY @ AFFORDABLE PRICES 7 days a week, Day & Evening Appointments
Prices from: Cut and Blow Dry Re-style Highlights + Cut and Blow Dry - Half Head Highlights + Cut and Blow Dry - Full Head Tints Blow Dry Male Cuts Children’s Cuts
£20.00 £30.00 £40.00 £55.00 £35.00 £10.00 £10.00 £ 7.50
LOCAL BUSINESS
15 years of salon experience
Call Lorna: 01273 588131 or 07541 706242
PROUTY’S
LOCAL BUSINESS
Prouty's Hardware at the Meridian centre are open Monday to Saturday. Pop in for all your household goods, from a nut or a bolt to a bag of birdseed, Prouty's Hardware has you covered.
Key Cutting A high quality key cutting service while you wait in store.
Shoe Repairs Shoe Repairs undertaken as well as Shoe laces, creams, polishes, shoe dyes, protectors, and easy laces.
Prouty’s Back on the Road Specialising in car keys and programming 24 hrs qualified, local and affordable auto Locksmith and general Locksmith services.
Call: 07506 294116 On-line edition at www.peacehavendirectory.co.uk
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LOCAL BUSINESS
LOCAL BUSINESS
Ladies: Dry cut £11 Wet Cut £16 LOCAL BUSINESS Shampoo & Set from £12 Cut & Blow Dry £21 T Bars £31 Full head highlights £41 Permanent Tint £26 Mens Cuts £9 All perming & colour treatment available
Your place or mine? Fully equipped home salon CRB Checked
LOCAL BUSINESS
Call for full price list or appointment on:
07966 389670 Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
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LOCAL AUTHOR GOES BEYOND OUR BORDERS The latest offering from local author Douglas d’Enno takes the reader all over the railway territory of Sussex’s northern next-door neighbour, Surrey. This companion volume to his successful Sussex Railway Stations Through Time reviewed in Deans Magazine, September issue, 2016 focuses in vivid detail on the stations located within that denselypopulated county, an area largely unaffected by the drastic cuts of the 1950s and 1960s. Both station interiors and exteriors are depicted and the comparative views between early and contemporary buildings and infrastructure provide a fascinating insight into social and architectural change. The first public railway to operate in England (albeit horse-drawn) was opened in Surrey in 1803. The 8-mile long narrow gauge Surrey Iron Railway carried goods from Wandsworth to Croydon for over forty years from the growing number of factories and businesses which mushroomed during those pivotal years of industrial and commercial development. Unlike in Sussex, where the London, Brighton & South Coast Railway reigned supreme, Surrey was criss-crossed by lines operated by not only that company but also by the South Eastern Railway and the London & South Western Railway. Their uneasy co-existence occasionally flared into serious disputes over territories. Today, by contrast, four operators manage this complex and important network in a spirit of harmony.
Pictures above: Train in Ockley Station en route for Horsham in 1922 and 2017
Readers will enjoy the early images, many previously unpublished, of stations in this volume. They depict a lost era and pace of life and, displayed in careful contrast with their present-day equivalents, constitute an important contribution to the history of railways south of London. Douglas d'Enno has written several 'Through Time' books for Amberley in recent years, including 'Sussex Through Time' and 'Sussex Coast Through Time'. All reflect his enjoyment of research and photography and also, in the present case, his lifelong interest in railways.
Surrey Railway Stations Through Time is published by Amberley Press, Stroud. It is priced at £14.99 and is available at most bookstores and, of course, online from the publisher or other sites, such as Amazon.
On-line edition at www.peacehavendirectory.co.uk
Picture above: Douglas on the Flying Scotsman at the Bluebell Railway earlier this year
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LOCAL BUSINESS
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ER
LOCAL BUSINESS
EXPRESS ROD
LOCAL BUSINESS
● ● ● ●
Blocked drains Toilets Sinks CCTV Surveys
● High Pressure jetting ● Drain repairs & replacement
No VAT and 10% discount for over 60’S www.expressrod.co.uk
On-line edition at www.peacehavendirectory.co.uk
Pitchside View
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Boxing Day bonanza
By Pitchside View
FOOTBALL FANS love a local derby, especially when it falls at home on Boxing Day. And this season the Boxing Day visitors to the Unibet Arena are local rivals Saltdean Utd.
The clubhouse, bar and snack bar will be open and Christmas jumpers and hats are not only permitted but they are encouraged!
Saltdean were promoted from the Southern Counties Combination League Division One last season and this season are flying high in the SCPL. For most of this season, both Peacehaven and Saltdean have been in the top six in the Premier League with Saltdean currently holding the bragging rights having beaten Peacehaven & Telscombe 2-1 in October in a cup game.
The forthcoming home fixtures are: December 9: East Preston, kick-off 3pm. December 26 (Boxing Day): Saltdean Utd, kick-off 11am. January 6: Pagham, kick-off 3pm.
Also adding spice to the game will be several former Peacehaven players now playing for Saltdean.
Entry is just £6 for adults, £4 for over 65s and under 18s get in for free. You can hire the club’s clubhouse from £150 by calling 01273 582471. Find out more and keep in touch with Peacehaven & Telscombe FC at www.peacehavenfc.co.uk on Twitter and Facebook.
Boxing Day football is a tradition among football fans and always produces a sense of excitement and anticipation. And last season’s festive game against Newhaven produced an attendance of more than 400 supporters who created a brilliant atmosphere at the Unibet Arena. So if you are looking for something to do after your Christmas Day festivities you really should pop down to the Unibet Arena. Bring along friends or relatives to the game and introduce them to the friendly hospitality that Peacehaven & Telscombe Community Football Club extends to everyone.
Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
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JADE EXECUTIVE TRAVEL TAXI SERVICE LOCAL BUSINESS
01273 579666 - 01273 583971 e:sales@jadetravel.net www.brightoncheaptaxi.co.uk 189c South Coast Road, Peacehaven, East Sussex BN10 8NS
LOCAL BUSINESS
Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
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LOCAL BUSINESS
Showroom Open 9am - 5pm Monday to Friday Or Call us for a Free No Obligation Quotation
01273 585692
LOCAL BUSINESS
Secure Windows 298 South Coast Road, Peacehaven, BN10 7PL
● Free Quote Service
● Over 30 Years Experience in the industry
● 10 Years Insurance Backed Guarantee
● Local Family Run Business
TELEVIEW Specialists in TV, Hi-Fi, Video, Satellite Repairs, Aerial Installations & Maintenance Contracts
Registered with STROMA. Fully Qualified.
REPAIRS TO:
TV - FLAT SCREENS - LCD - PLASMA - VIDEOS SKY & FREESAT RECEIVERS. FREEVIEW AND FREESAT RECORDERS. NO CALL OUT CHARGE AND FREE ESTIMATES NEW TV etc SET UP:
LOCAL BUSINESS
AERIAL & DISH REPAIRS AND AERIAL DISH INSTALLS. FREE ESTIMATES. EXTENSION POINTS TO ALL ROOMS FOR AERIAL - SATELLITE.
We are a local Family run business established for 30 years who really cares about you the customer.
Call TELEVIEW today on: Peacehaven Freephone
0800 0432022 Or 01273 514421 4 High Street, Newhaven, East Sussex On-line edition at www.peacehavendirectory.co.uk
LOCAL BUSINESS
A Helping Hand
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New Martlets outpatient clinic for Peacehaven and Newhaven patients Martlets is piloting a new outpatient clinic at the Anchor Healthcare centre in Peacehaven, to make life easier for patients living in Newhaven and Peacehaven. Running each Tuesday between 9.30 am and 4.30 pm, the clinic “We are also providing complimentary therapies such as allows people to access the hospice’s services without having to massage, reiki and reflexology to our patients and their carers and this is proving to be very popular. travel into Hove. Taking the outpatient clinic into the community is a revolution- “At the moment people needing rehabilitation will still need to ary idea that Martlets hopes will be popular with its patients. If go to the Hove hospice, but if this pilot is successful then it maybe something we’d consider providing at Peacehaven too. the six-month pilot is successful then the hospice would like to make the clinic permanent and possibly expand the services “This clinic is all about testing the water, to find out what that it offers. people want and need from the service. Martlets belongs to the community so this pilot is aiming to bring the hospice’s servPatrick Barclay-Ball, the hospice’s Day Services Manager ices out to those who need them.” explained, “The clinic is for anyone from Peacehaven or Newhaven who has received a terminal diagnosis which could Referrals to the new clinic can be received from doctors, be Cancer, any long term neurological condition such as Motor registered nurses and health professionals such as occupational Neurone disease, Heart Failure or end stage Renal disease. therapists or physiotherapists. People can also self-refer by “People can live with a terminal illness for several years, so our aim is to encourage people to talk to us at an early stage so that we can improve their standard of living and help them to live their lives to the full. “At our initial meeting we assess them to understand their needs to ensure the right care is put in place as soon as possible. In addition to their medical needs we think about how we can help with their physical, psychological, social and spiritual needs. This might be providing support with planning for the future, providing a listening ear or helping them to access the right benefits since many people don’t realise that they can claim disability or attendance allowance.
“Little Haven” Self Catering Holiday Flat Peacehaven (South of the A259)
Are you short of space for your visiting family and friends? If so, could “Little Haven”
We
speaking to their GP. For further information telephone the Day Services team on 01273 273400 or email: dayservices@martlets.org.uk www.themartlets.org.uk
dirty ovens!
We clean Ovens, Agas, Hobs, Extractors, Microwaves, and even Barbeques (April-Sept)
Please call for a no obligation quotation.
OVENCLEANERS4U Bringing your oven back to new
07768 25 67 47
be the solution? Ground Floor, 1 Bedroom Flat (Sleeps 2) with Private Entrance & Parking For further details contact Juliette Payne T el. 01273 587365
LOCAL BUSINESS
or e-mail: juliette.payne@yahoo.co.uk
Ÿ Patios Ÿ Paths Ÿ Drives Ÿ Walling ŸFencing Turfing Ÿ Decking Ÿ Water & Rock Gardens
www.gsmckellar-landscaping.co.uk email: gsmckellar@btconnect.com
Tel: 01323 895605
4 Rother Road, Seaford BN25 4HT
Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
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One call and we’ll supply you with the best and most cost-effective solution. Full range of services: Waste Disposal and Recycling Van Clearances Grab Lorry/Muckaway Skip Hire, all sizes Road Permits arranged Commercial & Domestic. Same day Service Greenacre Recycling Centre, New Road, Newhaven, BN9 0HE
Call
01273 600909 Or
Visit www.greenacrewaste.co.uk On-line edition at www.peacehavendirectory.co.uk
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Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
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LOCAL BUSINESS
● Works done to all makes and models ● ECU remaps & performance tuning ● Servicing
● DPF solutions
● MOT classes 4/5 & 7
● Land Rover & 4x4 specialists
● Tyres ● Wheel alignment from £48.00
● Free collection & delivery within 10 mile radius
● Air con re-gas from £48
● Diagnostics (fault finding)
01273 584987
www.crallenandsons.co.uk, info@crallenandsons.co.uk
Unit 2, Lower Hoddern Farm, Peacehaven East Sussex BN10 8AP On-line edition at www.peacehavendirectory.co.uk
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LOCAL BUSINESS
LOCAL BUSINESS
LOCAL BUSINESS
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GAVIN
We come to your home in our customised heated mobile grooming parlour
GARDEN SERVICES Your local Peacehaven Garden Professional
Ÿ Warm water Hydro Bath
Ÿ Deodorizing
Ÿ Nail Trimming
Ÿ Clipping & Grooming
Ÿ Flea Treatment
Ÿ Hair De-Shedding
Ÿ Shampooing
Ÿ Turbo Drying
Ÿ Conditioning
Ÿ ID Micro Chipping
LOCAL BUSINESS
YOUR DOG DESERVES IT!
07921 589047 www.dialadogwash.com Recommended by vets Fully trained and insured groomers
Grass cutting & strimming Painting and Weatherproofing Patio/Decking Power Washing General Maintenance
“No Job Too Small”
Call Gavin for an affordable dependable service
Tel: 01273 588559 Mob: 07748 868782
LOCAL BUSINESS
LOCAL BUSINESS
On-line edition at www.peacehavendirectory.co.uk
LOCAL BUSINESS
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Removals & Storage Local & Long Distance A Local Family Run Business
01273 304313 07860 674256
bobstransport@btconnect.com
LOCAL BUSINESS
LOCAL BUSINESS
Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
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LOCAL BUSINESS
Award Winning Business 2017
Electrician
MP Property & Electrical Services Do you find it difficult to get someone to come and do small jobs? Extra lights: Additional sockets: Homebuyer Inspection E.I.C.R Rewires: Fully insured: Clean and Tidy work: Free Quotes: Satisfaction guaranteed Fault Finding and repairs: New Fuse board I will assure you of a quick response, and a reasonable priced service LOCAL BUSINESS
Call Malcolm on 07798 623914 or 01273 587065
Email: info@mppropertyservices.co.uk www.electriciansinbrightonandhove.co.uk On-line edition at www.peacehavendirectory.co.uk
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229 - 231 South Coast Road, Peacehaven, BN10 8LB
Tel: 01273 584 812 E: info@peacehavenchiropractic.co.uk
Michele is the newest Chiropractor to join our team. He was introduced to Chiropractic from a young age and has enjoyed the benefits of regular care ever since. Playing basketball to a high level in his home town, Rome, means Michele understands the importance of being in optimal physical shape. Â A win on court starts with all the things your do off court to prepare, including looking after your spinal health. LOCAL BUSINESS
Michele grew up in a family where alternative treatments were always considered, and most of the time preferred! He was exposed to chiropractic care at 16 and experienced incredible changes in flexibility, quality of his movements and in his life! He received adjustment sessions weekly for seven years before deciding to follow his dream of being a chiropractor. He obtained a Bachelor’s Degree in Sport Science in Italy (July 2012), and graduated from the Welsh Institute of Chiropractic (July 2016). He has always been fascinated by every form of human movement and by the concept of perfecting his motor skills and learning new ones. He has played basketball for many years and more recently has dedicated his time to tennis, volleyball, ultimate Frisbee and callisthenics. If you would like to book in with Michele just call on or email us info@peacehavenchiropractic.co.uk
Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
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LOCAL BUSINESS
Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
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FIXED PRICE REPAIR PEACEHAVEN BASED LOCAL BUSINESS
(01273) 589160 LOCAL BUSINESS
LOCAL BUSINESS
Quay Units, Bolney Avenue, Peacehaven
PEACEHAVEN ELECTRICAL SERVICES LTD YOUR LOCAL ELECTRICIANS ESTABLISHED IN 1986
*FUSEBOARDS REPLACED *FULL AND PART REWIRES *FAULT FINDING AND BREAKDOWNS *EXTRA SOCKETS AND LIGHTING POINTS *ELECTRIC AND NIGHT STORAGE HEATING *ELECTRICAL REPAIRS AND MAINTENANCE *BURGLAR ALARMS AND SECURITY LIGHTING *FIRE ALARM INSTALLATION AND MAINTENANCE *NEW BUILDS AND EXTENSIONS A COMPLETE SERVICE *NIC EIC TEST, REPORTS AND INSPECTIONS CARRIED OUT LOCAL BUSINESS
FREE QUOTATIONS AND ADVICE ON ALL YOUR ELECTRICAL REQUIREMENTS FULLY INSURED AND ALL WORK GUARANTEED
TEL: 01273 586159 MOB: 07977427850 www.peacehavenelectrical.co.uk On-line edition at www.peacehavendirectory.co.uk
What’s On Guide
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Fitness/Exercise Classes Discussion & Life enhancing groups/services Gentle Exercise with Jane Wednesdays 10-11am £5 at the U3A The University of the Third Age Friendship Centre, Mayfield Avenue, Peacehaven, any queries Call 01273 589953 for more information call on 07703 167895 or email janeelaine@hotmail.co.uk NWR is a group for lively minded women, meeting in each others Peacehaven Netball Club homes on alternate Wednesday evenings. Sports Park Contact Mandy: 07941648824 Tel Carol on 07482 222082 Southern Stomp” Line Dance Club Peacehaven Pioneers Meet 1�� Friday of the month at 2.15pm in the Range of classes for new & experienced Line Dancers. contact Downlands Suite, Downlands Court, Roundhay Avenue, Peacehaven, Joy on 01273 587714 Or visit our website for latest info at BN10 8TG. We are a small friendly group who meet to discuss www.southernstomp.com memories of Peacehaven and to explore local history together. Yoga with Savoulla Every Wednesday at 10.30am at the All Welcome. For further details call Sue on 07412 709310. Peacehaven Meridian Centre, Community House. Kempton House Day Centre Sutton Ave, Peacehaven Lunches Mon, Call 01273 556327 to book a place. Wed & Fri 12 - 1.30pm Snooker Thursday Morning 10.00 am Bingo Fitness Pilates Monday 9.30am – 10.30am & Thursday 7.30pm – 8.30pm at Telscombe Civic Centre. Contact Jennie on 2-4pm. Call: 01273 586360 Royal British Legion Peacehaven & Telscombe Cliffs. Contact the 07825702775 or e-mail jen@jenniepalmer.co.uk Hillcrest Boxing gym Hillcrest Centre, Hillcrest road Newhaven. Membership Secretary Johan on 01273 589647 We run classes for competitive, non-competitive and boxing Parents & Tots Drop in Group, For 0-5 yrs Friday 9.30 - 11.30, keep fit most nights of the week. Ages 10 to 40+ we also have The Joff, Roderick Ave £2.00 inc. Refreshments. female only classes. Contact hillcrestboxing@gmail.com Memory Moments Café Peacehaven in the Anzac Room at the www.hillcrestboxing.co.uk Meridian Centre every Friday from 9.30am to 12.30pm. Yoga in Saltdean, Wednesdays 12 - 12.30pm Breathing for Life Informal café including tea, coffee & cake, a little fun & laughter and Health: Pranayama then 12.30 - 2pm Yoga for Life and with games, talks, music, dance etc. Health. Thursday evening 7-8pm Beginners/intro yoga class. Lip Reading Classes Classes are held on Tuesday morning at the All levels Community Hall, Saltdean Park Road, BN2 8SP. Baptist Church , Belgrave Road, Seaford. 2 taster sessions free then 1st Telscombe Cliffs Guides www.biosyoga.co.uk 07710 227038, Lin Bridgeford charged at £21 for 6 sessions inc membership of the Hard Of Hearing Contact: Sylvia King Hatha Yoga Hatha Yoga At the Joff Centre Peacehaven. Club. Text 07968 043944 Tel: 01273 583503 Thursdays 10.00 to 11.15. Everyone welcome just come along Firsttelscombecliffsguides Hard of Hearing Club Meet on the first Friday of each month with a mat. THIS IS A NOT FOR PROFIT CLASS. Cost is £3.50 per @hotmail.co.uk At St James Club House, Blatchington Road at 2pm. session. First class is free and after costs any money left will 3rd Peacehaven Guides Community Wellness Club go to help animals in need. Call Doug 01273 048452 Contact Sallyann Reed on Peacehaven & Telscombe Bowls Club Sports Park, Piddinghoe Tel: 01273 307165 sallyann_reed@hotmail.com www.community-wellness-clubs.co.uk Avenue. Every Monday from 2pm during summer season. 07810 162370 3 Towns Community Bus Offering passengers a door to door service www.peacehavenbowlsclub.com Contact Audrey Kirby on: Peacehaven Youth Centre anywhere in the Telscombe, Peacehaven, Newhaven or Seaford 01273 584143 13-19 yrs area from 8.30am to 5.30pm, Monday to Friday, excluding Bank Denton Island Indoor Bowls Club. Tel: 01273 514664 Roderick Ave, Peacehaven Holidays. Take advantage of Two’s Company – One Fare provided Visit us to try indoor bowls free or call in to see our superb Tel: 01273 583354 you board and get off at the same place. Registration is free and bowls facilities and function centre. Harlequin Studios joining is easy, call 01273 517332 for registration and bookings. 01273 514664 Denton Island, Newhaven, BN9 9BA Dance & Musical Theatre Newhaven tennis club (Court Farm Road), friendly tennis club Peacehaven Chamber Of Commerce Meet every 1st and 3rd Tuesday Dance & Drama Classes for all standard of players. Club sessions every Sat & Wed pm of the month for breakfast networking from 7.00 am to 8.30 am. Tel: 07981 925742 (summer). Junior coaching sessions on Sat am and Mon pm Contact Assistant Secretary Paula Gander on 01273 585226 or see www.harlequinstudios.co.uk (summer). For more info call Bob 01273 512162 or visit website for details www.peacehavenchamber.co.uk - visitors welcome. Dynamo GFC, For Girls aged 6-14 www.newhaventennis club.co.uk. Local Clubs Contact Paul on: 01273 307270 Hobbies/Art & Theatre Clubs Seahaven Lioness Club (covers Tels. Cliffs, P’haven, Newhaven & www.dynamo-gfc.co.uk Meridian Lacemakers We meet on (usually) the third Seaford) Meet 2nd Tuesday of every month at 7.30pm in the back Paul Nicholas School of Saturday of the month in the Anzac Room at the Meridian room of The Plough Inn Seaford. Call 0845 833 2796 for further info Acting & Performing Arts Centre, Community House, Peacehaven, details from or visit www.npslions.co.uk and click on Lioness logo. Contact: Julie - 07904 128160 gspaterson@yahoo.co.uk Local Lions Club Newhaven, Peacehaven & Seaford Lions meets 4th Chilax Youth Club Peacehaven, Saltdean & District Stamp Club Meet Every Thursday of the month at 8pm at the White Lion Claremont Road Friendship Centre, 24 Mayfield Ave 3rd Monday (except August). Seaford. Call 08458 335981 or see www.npslions.co.uk Yrs 3, 4 & 5 6.00 - 7.15pm. Yrs 6 and Contact: Phill Welch, 01273 583490 above - 7.30 - 9.00pm. Newhaven Rotary Club covering also Peacehaven and Telscombe. Peacehaven Players Meet Tuesday & Thursday 7.30pm. T: 01323 890291 / M: 07570456569 Meet every Tuesday, Peacehaven Football Club 12.30 for 1pm. Contact Dave Whatman on 01273 885168. e-mail: owen.goodey@tiscali.co.uk On 5th Tuesday meet at 7.00p.m, venue varies. For more info Peacehaven and Telscombe Flower Club meet 3rd Tel 01273 475241 or e-mail nhrotary@aol.com. New members welcomed Adult Clubs Wednesday of the month at 2.30pm (except August and January) at the Telscombe Civic Centre. For those interested in P’haven & District Residents Association Contact: Alan Sergent, Women’s Institute groups flowers and the art of flower arranging. Contact: Christine 01273 583501 Telscombe Cliffs WI Meet every 2nd Wednesday of month @ Telscombe Civic Webb on 01273 586191 Local Churches Peacehaven Art Club Meets every Friday at 10am - 12 noon in Church of the Ascension Peacehaven & Telscombe Corner of Centre, 2pm - 4pm. the Evangelical Church hall, 132 South Coast Road. Contact Contact: Pauline Botting 01323 492281 Bramber Avenue and Arundel Road Parish Communion 9.30 Every Tricia Brennan 01273 517755. Now looking for New Members Sunday Parents & Toddlers (hall) 10.30 - 12.00 Thurs term time only, Meridian Evening WI Meet 4th Wed. Peacehaven Horticultural Society Meet every 3rd Monday of Tel: 01273 588419 of every month @ Peacehaven, Anzac month at the Anzac Room, Community House, Meridian Ctr Room, Meridian Ctr, 7.15 - 9.45pm Peacehaven Evangelical Church 132 South Coast Road. For all 7.30 - 9.30pm. Contact: Alison Standing - 01273 589502. Contact: 01273 585339 Peacehaven Evangelical Free Church Services & activities please go Whist Drive Established, friendly group. Meet in Fields Room to our web site at www.pefc.org.uk or phone 01273 587732. Peacehaven WI (Afternoon) 1st Wednesday of the month (except Aug) of the Meridian Centre each Wednesday, 1.45pm - 4pm. Cost Catholic Church of The Immaculate Conception, @2.00 in Anzac Room of Community Hse. £2 per session. Call Terrie on 581551 for details. Edith Avenue, Tel: 583600 Contact June Garland on: 01273 580016 Seahaven Scout Active Support Supporting scouting in local Coastlands Church (Baptist) Email:info@coastlands-church.co.uk. community. Contact: Pam Winton, 01273 585205 Local Choir’s See www.coastlands-church.co.uk, or phone 01273 583293 Wednesday - Sea Sharp Choir Youth choir Brighton Bee Keepers Association Friendly group who Meridian Pentecostal Church of Peacehaven Service: 10.30AM Meet regularly throughout the year. For further information 6:30-8pm. Adult choir 8:10 - 9:45pm, Sundays. The Meridan School Annex Tel: 01273 586957 see w: brightonlewesbeekeepers.co.uk. For swarm info St Martins Church, Saltdean Telscombe Cliffs Community Church Buckhurst Road - Tel: 301314, Contact the swarm co-ordinator for the year Sue Taylor Contact Karina on 07803 709980 01273 585821 www.telscombecliffscommunitychurch.org.uk Popcorn Show Choir Local Childrens, Also on twitter #neiltccc and on facebook. Long Man Morris Men youth and adult community Choir. Tree of Life Pentecostal Church (TLC Peacehaven) Meeting Time Contact: Squire Norman Tel 588193, www.longman.org.uk Contact Anita on 07885 020 472. 3pm Sunday. Details at www.treeoflifechurch.co.uk Kempton House, Material Girl Dressmaking & Sewing Group meets every 4th anitagarai@hotmail.com Saturday 11-4pm Sew Happy Quilting Group meets every 2nd Sutton Avenue, Peacehaven BN10 7NJ Phone 01273 589583 Saltdean & District Choir Contact Mrs Reynolds on 01273 583701. Saturday £5 in the Anzac Room, Meridian Centre, Community St Laurence Church, Telscombe Village, Communion 11.00am every House Contact Corrina Dalby 07875 292000 or Sunday. www.achurchnearyou.com/telscombevillage-st-laurence materialgirl@me.com
Children’s Activities Peacehaven Rainbows Contact Mrs Tracy Dean Tel: 01273 579349 1st Telscombe Cliffs Brownies Contact: Mrs. Andrea Colwell Tel: 01323 655868 1st Peacehaven Brownies Contact: Mrs T Nisbet Tel: 01273 582629 2nd Peacehaven Brownies Contact Mrs Susan Smith Tel: 01273 587007 kes2nd.phbrownies@btinternet.com 3rd Peacehaven Brownies Contact: Mrs Louise Botting Tel: 01273 584626 5th Peacehaven Brownies Contact: Susan Redman Tel: 01273 587599 brownies5ph@hotmail.co.uk P’haven & Tels. Scout Group Contact: Ian Edmed (Group Scout Leader) ianedmed@talktalk.net
Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
40 Telscombe Civic Centre - Local Events Get in touch with the Telscombe Civic Centre Telscombe Civic Centre, 360 South Coast Road, Telscombe Cliffs, East Sussex, BN10 7ES Tel: 01273 589777, E-mail: enquiries@telscombetowncouncil.gov.uk Civic Centre Opening Hours:- Reception: Every weekday 9 am - 4.30 pm, excluding bank holidays. Town Clerk: Nancy Astley Deputy Town Clerk & RFO: Stella Newman, PSLCC Web: www.telscombetowncouncil.gov.uk Rooms are available for hire for both Community Groups/Charities and Private/Commercial
Christmas Special Bingo Night
REGULAR EVENTS ALL HELD AT THE TELSCOMBE CIVIC CENTRE Councillors' Surgery - First Saturday of the month from 10-11am. No appointment. necessary. Come along and see your local Councillors. Women’s Institute - 2nd Wednesday of each month 2 pm - 4 pm Telscombe Residents Association - First Thursday of each month 7.15pm Breast Cancer Support Group Meeting - 1st Wednesday of every month. 1.00pm - 3.30pm Email bcsgroup@btinternet.com Yoga with Jane Monday from 7.15 - 8.15pm. Contact 07703 167895 or email Janechantyoga@hotmail.co.uk
Friday 15�� December at the Civic Centre
Fitness Pilates Every Monday and Thursday. Mon 9.30 - 10.30am. Thurs 7.30 8.30pm. Contact Jennie Palmer - 07825 702 775
8 games played for £4, plus an additional Snowball
Living Light Pilates Class Monday 11 am - 12 noon. Wednesday 9.30 - 10.30am and 10.30 - 11.30am. Call Nicola Murray Smith on 07776 457752
(50p per single ticket) and Flyer game (£1 a sheet). Free cup of tea/coffee at half-time break.
Peacehaven & Telscombe Flower Club � Meet on the third Wednesday of each month from 2.30-4.30pm. Contact Christine Webb on 01273 586191 Citizens Advice Bureau Drop in advice surgery The last Tuesday of each month. 10.30 am to 12.30 pm
Proceeds to Mayor of Telscombe’s charity fund.
Free Seniors Weekly tea club Every Tuesday 10.30 - 12.30. Contact Maria on 01273 307435
Come along and join us for a free cuppa and bacon roll. Monday 25�� December 2017 10.00 am - 12.00 midday at Telscombe Civic Centre Contact Telscombe Town Council E: enquiries@telscombetowncouncil.gov.uk Tel: 01273 589777 This event has kindly been sponsored by Lower Hoddern Farm Shop.
Lights & Points Lights changes from Cookers fitted from Fan oven elements from Fuseboards installed from Shower Wiring
£25 £25 £60 £180
No job too small Fully insured Peacehaven based company
LOCAL BUSINESS
01273 585837 On-line edition at www.peacehavendirectory.co.uk
P
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GAS BOILER SERVICES Over 30 Years Experience
PLUMBING & HEATING ENGINEER Ÿ Ÿ Ÿ Ÿ Ÿ
Breakdowns Repairs Replacements Gas Safety Checks 100% reliable, NO VAT
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LOCAL BUSINESS
Community House and Local events
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Get in touch with Peacehaven Town Council Telephone: 01273 585493 or visit www.peacehavencouncil.co.uk Twitter: @PTCinformation Facebook: Peacehaven Town Council Monday Morning: Lewes District Council Housing Advice, Boogie Babies, Main Hall, Anzac Room U3A singers. Afternoon: Deans Club, Arts & Crafts, WI Mah-jong Club. Evening - Spanish Lessons Tuesday Morning: Market & Coffee Morning, Integration Advice & Access Agency. Afternoon: Badminton. Evening: Badminton, Peacehaven Players, Peacehaven Town Council Meetings. Wednesday Mornings Charles Neville Room Hidden Hearing, Tumble Tots (term time only), Yoga. Afternoon: Whist. Evening: Available to hire Thursday Morning: Market & Coffee Morning, Tai Chi, CAB (appointments only). Afternoon: Bell Ringing group. Evening: The Peacehaven Players meet for rehearsals, Yoga, Zumba. Friday Morning: Market & Coffee Morning, Anzac Room Know Dementia group, Exercise for the elderly. Afternoon: Available for hire. Evening: Haven Guitar Club. Saturday Morning: Charity Market & Coffee Morning, Happy quilters (every other week). Afternoon: Available to hire. Church of the UK.
Evening: Christian
The Peacehaven WI meets the first Wednesday afternoon of every month. Meridian Evening WI meet on 4�� Wednesday of each month at 7.15pm in the Anzac Room. The Meridian Lace Group meets the third Saturday of every month. Councillors’ Surgeries are on the second Saturday of every month from 10am to 11am. A CAB advisor is available at Community House each Thursday but by appointment only. A drop in service for the general advisor is available every Tuesday at Peacehaven Library from 9.45am. Cinema, Tickets are £5.00 from the Information Office. See noticeboards for details. Community Cafe open Monday & Wednesdays for Breakfast and light lunches organised by Sussex Pet Rescue.
20th December 2017 - 2-4pm It is 8 Games for £4, plus snowball & flyer games! CASH Prizes and FREE Refreshments. Main Hall, Community House.
Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
42
RIDGELINE
ROOFING all roofwork undertaken Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ
Fully insured Free estimates Fascia & soffits Gutter clearance LOCAL BUSINESS Slating & tiling Flat roofing All leadwork Chimneys & firewalls
no job too big or small Call Shaun 07846 485817 Or Stuart 07894 548501 01273 298201 Ridgeline_roofing@hotmail.co.uk www.ridgeline-roofing.co.uk
On-line edition at www.peacehavendirectory.co.uk
LOCAL BUSINESS
43 LOCAL BUSINESS
LOCAL BUSINESS
Shoreline Accountants Limited, 25 Clinton Place, Seaford, East Sussex, BN25 1NP
Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
44
LOCAL BUSINESS
LOCAL BUSINESS
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45
PEACEHAVEN ROOFING PEACEHAVEN FLAT ROOFING LOCAL ROOFING Local Flat RoofingSPECIALISTS Specialists
Brickwork & Flintwork Specialist
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Checkatrade Members
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Tel: 01273 583243 Mob: 07710 220476 Sjcmbricks@yahoo.com
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No Job Too Small
Free Advice and Written Estimates
Family Business References Available QUICK RESPONSE FRIENDLY AND RELIABLE
LOCAL BUSINESS
A.S. Anderson & Son Ltd Tel: 01273 582826 Mobile 07825 577023 (24hrs)
Jenner Property & Plumbing Services § Plumbing Repairs § General Maintenance § Tiling
§ Bathrooms § Kitchens § Unvented Hot water systems LOCAL BUSINESS
Free Estimates & Fully Insured Mob: 07811 821 814 Tel: 01273 581644 Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
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07947 724485
LOCAL BUSINESS
WINDOWS DIRECT 4U
LOCAL BUSINESS
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Windows Patio & French Doors Conservatories & Porches Fascia Guttering & Soffits A Rated Windows
Tel: 01273 515607
Fax: 01273 582049
On-line edition at www.peacehavendirectory.co.uk
47
01273 758748 All aspects of building work undertaken Extension & renovation specialists Local family run business for over 75 years.
Mini digger & dumper hire with operator Call number above or visit www.kitsonbuilders.com Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
LOCAL BUSINESS
48 Monkey Puzzle Page
Sudoku Puzzle
Wordsearch - Winter Flowers Word List Aconites Barberry Crocus Dogwood Heather Helleborus Iris Japonica Narcissus Pansies Snowdrop
9 2 4 1
1
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4
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1
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November 2017 solutions
Merry Christmas Naturopathic & Herbal consultations Holistic & Sports Massage Gift certificates make a perfect present every time. They are a special idea for Christmas, Birthdays, and Anniversaries. Daily Holistic offers Holistic and Sports massage, Naturopathic and Herbal Medicine treatments. All therapies can be lovely presents for your loved ones. For more information visit or contact www.dailyholistic.co.uk info@dailyholistic.co.uk Tel: 07401 342971
DRAPER BUILDING SERVICES
LOCAL - PROFESSIONAL - RELIABLE ● FENCING ● GARDEN/GENERAL MAINTENANCE ● GUTTERING ● SMALL GENERAL BUILDING WORKS ● INTERNAL/EXTERNAL PAINTING OVER 30 YEARS EXPERIENCE IN THE TRADE
LOCAL BUSINESS
On-line edition at www.peacehavendirectory.co.uk
Tel: (01273) 381716 Mb: (0778)9827281 (0776)5568071
49
What’s on at Downlands Court Monday 10.30am Scrabble Club 1.30pm Puzzles and quizzes
Teddies
Childminding Services
Tuesday 11.00am Gentle Exercise £1.00 Wednesday 10.30am Card-making Thursday 10.30am Gardening Club 2.00pm Music Group in Lounge
A Loving and Patient Childcare A Ofsted Registered Childminder
Saturday 10.30am Creative Writing £1.00
A Fully Insured and DBS Checked Volunteer Vacancies We welcome volunteers. If you are looking for volunteer opportunities please call number below.
Call Sue on 07412 709310
For more information contact: LOCAL BUSINESS
Terrie on: 07894 659 616 E: teddieschildminding@outlook.com www.teddieschildminding.co.uk 65 Ashington Gardens, Peacehaven
Address: Roundhay Avenue, Peacehaven
LOCAL BUSINESS
Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
50 Local Information & Christmas Events
SUNDAY TEA DANCES POPULAR SEQUENCE/BALLROOM/LATIN AT THE HILLCREST CENTRE, BAY VIEW ROAD, NEWHAVEN, BN9 9LH FROM 2.00 - 4.30 PM
On the following dates:
November 12�� December 10�� The centre has a good dance floor - an excellent sound system - friendly dances and FREE parking
Is an award winning charity providing affordable, accessible transport to the Residents and groups of Peacehaven & Telscombe Our services include: ● Dial A Ride ● Free Patient Transport to and from GP Surgeries & Lewes Victoria Hospital (NHS Community Transport for the Havens) ● Travel Club for days out ● Community Group Hire for eligible groups.
Admission £5.00 includes tea and biscuits First visit is FREE! For information, please call Fred Weston on: 01323 898813
Membership is free and joining is easy Call: 01273 517332 to speak with an adviser Or contact us via our website www.ctla.org.uk Dial A Ride - Community Bus Links Travel Club - Community Group Hire Community Transport for the Lewes Area - registered charity 1110215 Company with registration 04409570
Advice & Support With Winter Fuel Bills The days are dark, the weather is wet, and its time to turn on the heating. For most people this is just a part of the changing BHESCo’s founder, Kayla Ente, said: “We are thrilled to seasons, but there are 15,000 households in Brighton be a part of the ‘Big Energy Saving Network’ again. The and Hove who struggle to heat their homes. Living in programme allows us to make a real difference to the cold conditions has a terrible impact on physical and warmth and wellbeing of residents in our city”. mental health, and causes a shocking 135 ‘excess winter For help with your bills, or to arrange a talk from one of deaths’ in the city each year. BHESCo’s energy advisors, call them free 0800 999 6671 Part of the problem is the broken energy market. It’s or visit bhesco.co.uk. estimated that seven out of ten households are paying too much for their energy. If you haven’t reviewed your tariff recently, you should, because you’re probably overpaying by about £250 a year. Fortunately, help is as hand… Brighton and Hove Energy Services Co-op (BHESCo) are delighted that they will once again be part of the government’s “Big Energy Saving Network”; a national programme which helps people save money on their gas and electric bills.
Picture above: A BHESCO ‘Energy Bill Health Check’ event in Brighton)
BHESCo offer free, impartial advice to anyone in the area who wants to save money. Since 2014, they have helped hundreds local bill-payers to collectively save over £50,000.
Local Energy For People Not For Profit On-line edition at www.peacehavendirectory.co.uk
51
Local Information & Christmas Events
ENJOY THE CHRISTMAS STORY AND CAROLS SALVATION ARMY BAND 2.30 PM SUNDAY 17�� DECEMBER
TELSCOMBE CLIFFS COMMUNITY CHURCH, BUCKHURST ROAD, TELSCOMBE CLIFFS FOLLOWED BY SEASONAL REFRESHMENTS RETIRING COLLECTION FOR THE S.A.
Southern Stomp Attached is a photo of the winner of our Christmas hamper drawn at the Barn dance Event on Saturday October 28��
The winner was one of our Line Dancers, local resident Brenda Hetherington, she has been a dancer and club member for many years and was delighted with her baskets of Christmas goodies! Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
52
On-line edition at www.peacehavendirectory.co.uk
Blind Veterans UK Events/Information
Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
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LOCAL BUSINESS
Phone now for a free quote on 01273 580060 or 07808 470023 www.payneslandscapesussex.co.uk LOCAL BUSINESS
18 Mayfield Avenue, Peacehaven, East Sussex
On-line edition at www.peacehavendirectory.co.uk
Article
55
Bridgeford’s Best Bites: Osteopathy Tips - Trapped Nerves Trapped nerve describes back and other problems that occur when nerves get compressed, irritated or trapped often between bones in the spine or neck. This is also called a pinched nerve or compressed nerve. Anatomy: Nerves are the body's information highways that travel everywhere in the body, sending instructions to muscles from the brain and receiving reports back from the senses, such as touch; nerves can be related to either sensory or motor function. Nerves exit the spine between the spinal vertebrae and can pass through, under or around joints, muscles, tendons, ligaments, organs and fascia. Symptoms: These vary depending on where the nerve is trapped, especially its location in the spine. You may feel sensations such as pins and needles or numbness in the foot or hand or other part of the body as though it has 'fallen asleep'. You may experience muscle weakness such as a dropped foot or weakness in hand strength. You may feel pain such as burning, muscle pain or a pain radiating outwards from the trapped nerve; in extreme cases you may feel a sharp pain or electric shock sensation. An example is sciatica, where the sciatic nerve in the lower back is trapped and radiates down the leg. Pain that is further away from where the nerve is trapped may be called referred pain. Trapped nerves near the top of your neck may cause headaches. Causes: Common causes are from poor posture, injury, over stretching and work or sport related wear and tear. Basically anything that can squeeze a nerve such as tension in joints, muscles, tendons, ligaments and fascia that the nerve passes through or near; carpal tunnel syndrome, spinal stenosis, etc. Also, anything that occupies extra space such as a herniated (slipped) or bulging disc in the neck and spine, arthritis, bone spurs and swelling, including during pregnancy. Diagnosis: This is usually based on symptoms, medical history and other health conditions as well as any obvious causes, such as accidents. Diagnosis may include physical examination, X-ray, CT scan, MRI scan or electromyography (EMG) nerve conduction study. A trapped nerve can be made harder to diagnose when the area causing the pain is different from the area where the pain is felt. Treatment: Depends on the individual circumstances and causes and may include rest to avoiding aggravating the nerve, ice packs placed on the affected area, anti-inflammatory medication, manual therapy, splints, supports or collars or surgery. Intervertebral Differential Dynamics (IDD) therapy is a non-surgical spinal decompression treatment for back pain, neck pain and related conditions such as sciatica. Prevention: Stretching, warming up and cooling down for sports and workouts; wearing the right equipment such as good trainers, etc. Develop good postural habits and consider ergonomics, particularly how you sit at your desk, on the couch when watching television or when using your phone or laptop. Osteopathic/Manual Management: Take a detailed case history to understand the nature of the problem and surrounding issues. Examine the spine, neck and all areas leading to the site of pain; muscles, ligaments, nerves, fascia, etc., for movement, strength and functionality and assess motor nerve pathways. Consider the effect of the condition on the whole body. Perform orthopaedic and neurological tests. Treat to reduce any swelling, muscle tension and pain and improve joint alignment. Advice regarding specific strengthening and stretching exercises as well as postural/ lifestyle advice. Treatment may include manipulation, deep soft tissue massage, trigger point therapy, muscle energy techniques, fascial techniques, dry needling, etc. We are happy to advise you on your health matters and offer a free 15 minute joint and spinal check, without obligation.
Lin Bridgeford DO KFRP MICAK MICRA FSCCO MSc Registered Osteopath & Kinesiologist & Yoga Teacher Aether Bios Clinic, Saltdean, 01273 309557, 07710 227038 www.osteo-info.co.uk www.biosyoga.co.uk
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LOCAL BUSINESS
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Yoga in Saltdean Wednesdays 12 - 12.30pm Breathing for Life and Health: Pranayama Wednesdays 12.30 - 2pm Yoga for Life and Health Thursday evening 7.30 - 8.30pm Yoga for Life and Health Saltdean Lido, Community Hall Saltdean Park Road, BN2 8SP (at the side by the car park, Blue Door)
07710 227038 Lin Bridgeford Senior Yoga Teacher www.biosyoga.co.uk www.osteo-info.co.uk
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56
LOCAL BUSINESS
On-line edition at www.peacehavendirectory.co.uk
LOCAL BUSINESS
Church Life…
57
NEWS FROM YOUR PARISH CHURCH
By: Peter Brownjohn
Recently a request for local news for the Peacehaven Directory was launched, so we felt it was a great opportunity to share with you what has been happening at The Church of the Ascension Peacehaven and Telscombe Cliffs CHRISTMAS GREETINGS FROM ASCENSION CHURCH In the first 2 articles about the church I wrote about the buildings, and the various people that make up the church family. In this third article I want to focus on just some of the activities which go on in the church and the hall. Central to our church, as any other, are the services. The busiest is the 9.30 on Sunday morning, which includes special activities for children, as well as refreshments afterwards. It truly is "all age" and varies in content from traditional to more modern. The early birds will come to the 8 am service held some Sundays, while others enjoy the mid week service held at 10 am on Wednesdays, which is short and always sweet with the tea and biscuits that always follow. During each week there are many other activities some of which may be thought of as spiritual, and others more social and practical. The bible study group, the prayer meeting, a craft group, the cleaning and gardening team the Alpha group, and the hugely popular ‘Tikes and Trikes’ play group on Thursday mornings all cater for different needs. The church hall is very much at the heart of the community, and is used by a multitude of groups- line dancing classes, Rainbows and Brownies, children’s holiday clubs, and a dance school to name just a few.
Alongside this the church reaches out to a range of local charities, with a particularly strong link to The House Project in Peacehaven, for whom we collect items every week of the year. Of course the month of December is one of the busiest with lots of special services in the church, which is beautifully decorated for the festive season. In particular you might like to join us on:Sunday December 10�� at 6pm - Carols By Candlelight followed by mulled wine and mince pies. Sunday December 24�� at 4pm - Christingle Service followed by mulled wine and mince pies Monday December 25�� at 930 - Christmas Holy Communion, the perfect way to start the day for all the family We would love you to join us for the celebrations. Make Christmas Special! For more information please contact Vicar: Rev. Tim Mills 01273 588419 Churchwarden: Debbie Skilton 01273 588456 Church warden: Jill Grey 01273 584957
LOCAL BUSINESS
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LOCAL BUSINESS
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LOCAL BUSINESS
On-line edition at www.peacehavendirectory.co.uk
61
LOCAL BUSINESS
Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
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UPVC Handles & Locks Over 450 Multipoint locks and over Established 30 years 100 handles available next day 24 Hour Emergency Service No Call Out fee or VAT Police/CRB checked Trading standards approved All types of Locks fixed & fitted Insurance approved B.S. Locks UPVC Specialist Locks & handles Commercial & Residential
Call Greg Anderson 01323 899999 07973 129550 SeafordNewhaven Eastbourne Lewes Newhaven Seaford Peacehaven Telscombe On-line edition at www.peacehavendirectory.co.uk
LOCAL BUSINESS
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LOCAL BUSINESS
Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
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LOCAL BUSINESS
On-line edition at www.peacehavendirectory.co.uk
65
Beautiful Outside Spaces Nice people who create gorgeous gardens ● 30 years experience ● Plants, planting and advice ● Decking using new or reclaimed materials ● All tree work undertaken pruning, shaping or removing ● Paving, patios, walling, raised beds, sunken gardens and lawns ● Fencing and outdoor buildings re-designed, repaired or replaced
Call Ben on: 07967 458237 or email: the_super_b@icloud.com
Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
LOCAL BUSINESS
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LOCAL BUSINESS
Be part of the Peacehaven Directory place your advert here for as little as £35.70 per month. Call or email to find out how: So give us a call on:
JDC’s Handyman & Decorating Services Big Or Small I Do It All I Do The Jobs You Don’t Have Time To Do (or Want To Do) Carpentry:
Other Jobs:
Laminate Flooring Door Hanging Loft Ladder Fitting Hanging Shelves Flat Pack Furniture Assembly Box in Pipes, Boilers etc Tongue & Grove Panelling
Gutter Cleaning Replacement Guttering Replace Broken Slabs Replace Door Furniture Loft and Garage Clearance Replace Electrical Furniture Hanging Pictures & Mirrors Put Up Roller Blinds & Curtain Poles
Decorating: Painting - internal & External Coving Tiling
01273 586527 E: Info@peacehavendirectory.co.uk Web: peacehavendirectory.co.uk
On-line edition at www.peacehavendirectory.co.uk
LOCAL BUSINESS
Plus Much Much More All You Have To Do Is Ask Fully Insured, Work Carried Out To A High Standard Call Jonathan on: 07877 156338/01323 899943 For A Local & Personal Service No VAT
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LOCAL BUSINESS
Bonjour Local french teacher
Peacehaven and surrounding areas Children and adults
ÂŁ12 per lesson First 45 minute lesson free
Call on 07964
742954
Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
68
LOCAL BUSINESS
On-line edition at www.peacehavendirectory.co.uk
69
LOCAL BUSINESS
Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk
70 Index of advertisers Accounting Services ISaw Bookkeeping & Accounting Shoreline Accountants Ltd Tasker Osman Accountants
31 43 30
Aerial & Satellite Installation Advanced Digital Andy’s Aerials Teleview 1st Rate Aerials Seaford Television
3 4 26 9 42
Antenatal Education Ibirth
49
Bathroom Design Bathe In Safety
56
Beauty Services Central Beauty Therapy Elegancy Hair & Beauty Salon
19 15
Blinds & Curtains BN Blinds & Curtains Seahaven Blinds Simply Blinding Sussex Blinds
4 44 10 6
Brickwork & Flintwork Steve Mead
45
Building Services Coastal Property Renovations Draper Building Services Kitson Building Services Tony Lewis Building Works
34 48 47 33
Car & Limousine Hire Jade Executive Travel
Dance Studios Harlequin Studios
4
Delivery/Removal Services Bob’s Transport
33
Drainage Services Express Rod
22
Driveway Patio Cleaning 555 Cleaning Services
58
Electricians A.S. Anderson & Son Feminine Touch MP Property Electrical Services Peacehaven Electrical Services Lights & Points Westview Electrical
26 34 34 38 40 22
Entertainment & Events Telscombe Civic Centre Events Community House Events Tea Dances Christmas Church Services Winter Solstice Evening Blind Veterans Fundraising Events
40 41 50 51 51 53
Estate Agents Carruthers & Luck Open House
BC & CP & FC FC & 11
Exercise Classes Personal Trainer Willpower Zumba Fitness Yoga Seahaven Yoga
19 63 55 40
Car Repair/Service Centre C R Allen & Sons Fairlight Garage
30 FC
Fencing Specialists GPD Fencing Draper Building Services E H Treecare
Care Services Coastal Homcare
65
Food Suppliers Lower Hoddern Farm Shop
17
Carpentry Services Sam Rigden Carpentry
60
French Lessons Tamara Castro
67
Carpet & Upholstery Cleaning 555 Cleaning
58
Childminding Services Teddies Childminding
Funeral Services Caring Lady Funeral Directors J Wagstaff Funeral Directors
59 47
49
Garage Door Specialists Burnage Garage Doors G&N Garage Doors
9 38
FC & 25
Children’s Nurseries Hopscotch
64
Chimney Sweep Clean & Sweep
67
Chiropodist/Podiatrists Acorn Chiropody & Podiatry Chiropodist & Podiatrist (Rita Tanyous)
25 56
Chiropractic Services Peacehaven Chiropractic
35
Computer Services Oceans PC’s Southern PC Services
7 38
FC & 44 48 56
Garden Services Clean Cut Gardening Services 33 EH Treecare 56 Gavin Garden Services 32 G.P.D Fencing FC & 44 SJF Treecare & Gardening Serv. 62 Telscombe Lawncare 8 Hairdresser Hair@Home Oceans Cuts Sarah Murray
18 7 19
Hardware Stores Prouty’s Hardware Store
18
Heating Specialists ABBA Heat PG Gas Boiler Services Ixer & Franklin Ltd Watertight Services
5 40 67 3
Holiday Lets Little Haven
27
Holistic Therapies Daily Holistics
48
Kinesiology Aether Bios
54
Landscaping Beautiful Outside Spaces Flourishing Gardens GS McKellar KP Landscapes Paynes Landscapes
65 57 27 66 54
Letting Agents Carruthers & Luck
BC & CP & FC
Property Maintenance GB Home Maintenance Jenner Property & Plumbing JDC Handyman ML Property Maintenance The Handy Team
44 45 66 3 9
Record and music memorabilia Vinyl Vault
19
Restaurants/Pubs Maloncho Indian Restaurant Telscombe Tavern
71 2 & 15
Roofing A.S. Anderson & Sons Roofing 45 Headway Roofing 46 & FC Hine Roofing 8 Ridgeline Roofing 42 V&B Ltd 14 Security Alarms Peacehaven Electrical Servs
38
Solicitors Barwells Solicitors The Deans Legal Services
68 61
Take Away (Indian) Curry Hut Maloncho Indian Takeaway
69 71
Locksmiths Anderson & Son Locksmiths Lee’s Locks Surelock Solutions
62 42 22
Mobility Services Churches Mobility
16
Newsagents Bonnies News
Taxi Service Southcoast Taxi
16
Opticians Sussex Eye Care
Theatre & Dance Harlequin Studios
62
Osteopathy Aether Bios
Veterinary Practice Coastway Vets
32
54
Oven Cleaner Oven Cleaners 4 U
Waste Disposal Greenacre Recycling
28
27
Painting & Decorating A H Gordon Painter & Dec Alan Dean Feminine Touch
Weight Loss Free Yourself From
31
55 24 34
Window Cleaning Services 555 Cleaning Cleaner Windows
58 4
Personal Trainer Willpower
19
Pet Services Dapper Dogs Dial a Dog Wash
31 32
Photographers Colette Langton Photography
18
Plastering Services A&A Plastering Tony Lewis Plastering
4 33
Plumbers Local Plumber (Watertight Services) Jenner Property & Plumbing Paul Hallett Pete Hill Plumbing
3 45 8 55
Window Company Cloud Free Cloudy2Clear Secure Windows Southcoast Windows SRC Double Glazing Windows Direct 4U Ltd Window Repair Magician
FC & 63 4
23 29 26 21 6 46 13/FC
Wishing all our readers and Advertisers a very merry Christmas and a happy and prosperous New Year On-line edition at www.peacehavendirectory.co.uk
71
Indian Restaurant & Takeaway (Balti and Tandoori Specialities) Open Christmas day Sittings at 12-3 pm and 3-6 pm Prior booking essential. Christmas Day menu available in the restaurant
Here at Maloncho it is our philosophy to make your visit an enjoyable experience. The design and flavour have been put together by our concept creators to give a rich and welcoming feel. Our reputation speaks for itself with an array of food hygiene Certificates including a current 5 star rating, in addition we have numerous awards of excellence. New Chef Specialities Include: Chicken or Lamb Nashilee, Chicken or King Prawn Silsila, Sizzler Juliet (Chicken or Lamb), Chicken or Lamb Naga, Paneer Chilli Massalla, and Maloncho Special (chicken or Lamb) etc. We have also introduced some delicious Indian Fish dishes which are already popular. LOCAL BUSINESS
(Within a radius of 3 miles) (�� ������ �� £14 �� ����)
������� ����� Open seven days a week including Bank holidays
Sun - Thurs: 12 pm - 2 pm / 5.30pm - 11.00pm Friday & Saturday: 12 pm - 2 pm / 5.30pm - 11.30pm
Telephone: (01273) 586595 / 586596 363 South Coast Road, Telscombe Cliffs, Peacehaven, BN10 7HH For Menu please visit our website: www.maloncho-restaurant.co.uk Advertising enquiries call: 01273 586527 or e: info@peacehavendirectory.co.uk