December 2018 Passionate about Peacehaven & Telscombe Cliffs
01273 582000 G.P.D. FENCING LANDSCAPE GARDENING
Call Gary 01273 581525 07901 992153 07512 893713
01273 830 987 www.openhousepeacehaven.co.uk bnsales@localagent.co.uk
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LOCAL BUSINESS
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LOCAL BUSINESS
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WE FIT BIRD SPIKES WE INSTALL CCTV
● OPEN BANK HOLIDAYS OVER 37 YEARS EXPERIENCE OPEN 7 DAYS A WEEK
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Andy’s Aerials
TV AERIAL & SATELLITE INSTALLATIONS covering the BN/TN postcodes and beyond
01273 513773 www.bnblinds.com
01323 403888
bnblinds@yahoo.co.uk
« made-to-measure curtains and roman blinds, from our many fabric ranges, including iLiv, Prestigious Textiles, Pavilion textiles, Edmund Bell and many more« curtains and romans made from own fabric « wide selection of tracks and poles «
« roller « vertical « « metal venetian « «wood venetian « «pleated «duoroll« «velux « «perfect fit and Intu«
« beautiful range of real wood shutters, supplied and fitted from our Premier range « Faux wood shutters and MDF shutters also available « awnings canopies and outdoor rooms available in a wide range of colours FLY-SCREENS FOR WINDOWS AND DOORS
DIGITAL AERIALS We FREEVIEW also offer FREESAT Gutter SKY TV Clearing EXTRA TV POINTS SKY DISH REPLACEMENTS AERIAL REPAIRS
���� ��������� & ������ T��: 01273 580113 M��: 07785 584 156
For free, friendly advice and a no-obligation quote, please call
proud member of
LOCAL BUSINESS
LOCAL BUSINESS
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Welcome Page Welcome to the December 2018 edition of the Peacehaven Directory
Contents
Our front cover has been provided by Colette Langton of ‘Colette Langton Photography.’ Glad to see her dog is growing up nicely.
P7 Ocean Views
2018 has been a fantastic year for us business wise. We have provided space for advertising for over 120 businesses every month, we have provided often over 10 pages free to community events and articles and given a voice to over 70 local groups, clubs and churches every month. It is nice to be able to do this and we would like to thank our readers and advertisers, who without, this would not be possible. We also launched the Newhaven Magazine in October; there is a lot of good feedback coming in from residents, so now our family of magazines is growing as we move into 2019. There are a lot of things that go on in the background and people whom we rely on and really appreciate; such as Vicky who helps us to keep our accounts flowing, James and MA Distribution who deliver come rain, shine or snow and our printers Holbrooks who have been amazing, especially when it comes to proof checking and last but not least Colette Langton who brightens up every edition. Still lots more things to whet your appetite this month, so take a break and take a look and I will speak with you again in 2019. Anne Briffett - Editor January edition deadline is:13�� December 2018 Call: 01273 586527 E:info@peacehavendirectory.co.uk www.peacehavendirectory.co.uk
P23 Pitchside View P39 What’s on Guide P40 Telscombe Civic Centre information P41 Community House information P49 Local information, articles & Events P53 Blind Veterans UK events P55 Aether Bios - Osteopathy Tips P63 Article - Church Life P66 Monkey Puzzle Page P67 Article - Dietless Living P68 Armistice Day in Photos P70 Index of Advertisers
Useful Numbers: Telscombe Civic Centre: 01273 589777 Peacehaven Town Council: 01273 585493 Peacehaven Library: Renewals: 0345 6080195 Enquiries: 0345 6080196 Police: Call 101 or 999 for emergency Doctors’ Surgeries: Rowe Avenue: 01273 579505 Front cover picture by Colette Langton Printed by Holbrooks Printers Ltd Distributed by M.A Distribution and J Gallagher
The views expressed by individuals in any letter or article included at the discretion of the publishers are not necessarily the views of the Editors. Whilst every care has been taken in completing this magazine and the statements contained herein are believed to be correct, the publishers of the publication will not hold themselves responsible for any inaccuracies. Inclusion of advertising in this magazine is not necessarily a recommendation but we do hope they give a good quality service. No part of the publication may be reproduced in any form or by any means without the prior permission of the publishers and contributors.
LOCAL BUSINESS
Bramber Close, Peacehaven, BN10 8DH see the on-line magazine at www.peacehavendirectory.co.uk or
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Technology
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ean Views From ZX to Raspberry Pi ... How the UK Software Industry was born Most people of a certain age will remember the Sinclair ZX Spectrum. These mighty beasts were connected to a TV and a cassette tape recorder. Programs came from three sources: programs on tape, listings in magazines or by writing your own. During the summer of 1982 I adapted an address book listing in BASIC to become a way of storing the contents of my music collection. I quickly discovered that my collection was too big to be stored within the limited memory store of the ZX. Further research showed me it was the inefficient way that BASIC worked that prevented me from cataloguing all the tracks. Either Assembler or Machine Code were the way forward, as they were low level languages they were far more efficient in their use of the available memory. After three abortive attempts and a pile of books I realised I did not have the aptitude and admitted defeat.
see the on-line magazine at www.peacehavendirectory.co.uk or
LOCAL BUSINESS
By Bruce Cameron-Stuart
However these frustrating machines did breed an army of programmers who could squeeze amazing things out of this primitive technology. The UK software industry was born. For the next twenty years this country was a dominant force in the IT Industry, however, the creativity started to fade as modern PCs did not draw out the same skills. A solution needed to be found. The Raspberry Pi Foundation created a basic bare board computer that could help children and enthusiasts to learn to program. In January we will see how a charity could produce over 19 million machines in six years. Have a great Christmas, see you in 2019!.
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LOCAL BUSINESS
The
For all your roofing needs
Handy Team
From your local Roofing Services
Your local handyman service
• handyman & • general DIY • plumbing & heating • gas boiler services • decorating & tiling
Hine Roofing Ltd Flat Roofing Services Asphalt & Felt Specialists All repairs taken on - leadwork, fire walls, etc. All fascias sofits & guttering, All work guaranteed, Free quotations, No job too small, 15 Years experience
fast, efficient & reliable service To book a job call
01273 589 444 LOCAL BUSINESS
www.handy-team.co.uk
visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk
07515 931426 01273 307281 Samhine1980@googlemail.com www.shineflatroofing.co.uk Cissbury Crescent, Saltdean
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Est. in Peacehaven since 1965
Celebrating
50 years in Business
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We are a local family run business started in 1999, advice, ideas & quotations are without cost or obligation. Our new, stunning range of solid wood Shutters cost less than the inferior MDF shutters currently on the market. See the picture above. We will beat any like for like written quotations! We offer a striking range of 29 wooden Venetian Blinds colours with tapes if required and a range of seven affordable “Faux” Venetian Blinds colours, also with tapes if required. We also have practical and extensive range of aluminium Venetians Blinds, some in four different sizes.
Stylish Wooden Venetians can brighten any room
There is a huge range of roller fabrics available, with a large choice of Blackout fabrics, that can have three levels cost effective light reducing frames. For Patio doors and large windows we have a great range of Vertical Blinds, with the new ‘sewn in’ weights and Wand operation for safer, easier use and Child safety. Shade or shelter when you need it
We can even fit blinds over your Tilt n Turn windows.
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Home Improvements
Call Paul
07402 801 393 paul-teague@hotmail.com Maintain & Clear on Facebook Call Paul on 07402 801 393
Fully Insured. Over 25 Years Experience Carpentry, Plastering, Home Improvements, Maintenance, General DIY Jobs General Brickwork, Soffits & Fascia’s (Cleaning or Replacements) Gutter & Down Pipe Unblocking, Cleaning or Replacements Patio & Decking (Fitting & Cleaning), Garden Landscaping Maintain & Clear
LOCAL BUSINESS
PEACEHAVEN ELECTRICAL SERVICES LTD YOUR LOCAL ELECTRICIANS ESTABLISHED IN 1986
LOCAL BUSINESS
*FUSEBOARDS REPLACED *FULL AND PART REWIRES *FAULT FINDING AND BREAKDOWNS *EXTRA SOCKETS AND LIGHTING POINTS *ELECTRIC AND NIGHT STORAGE HEATING *ELECTRICAL REPAIRS AND MAINTENANCE *BURGLAR ALARMS AND SECURITY LIGHTING *FIRE ALARM INSTALLATION AND MAINTENANCE *NEW BUILDS AND EXTENSIONS A COMPLETE SERVICE *NIC EIC TEST, REPORTS AND INSPECTIONS CARRIED OUT FREE QUOTATIONS AND ADVICE ON ALL YOUR ELECTRICAL REQUIREMENTS FULLY INSURED AND ALL WORK GUARANTEED
TEL: 01273 586159 MOB: 07977427850 www.peacehavenelectrical.co.uk see the on-line magazine at www.peacehavendirectory.co.uk or
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LOCAL BUSINESS
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LOCAL BUSINESS
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“Little Haven” Self Catering Holiday Flat Peacehaven (South of the A259)
All building work undertaken Specialists in Kitchen & Bathroom makeovers
Are you short of space for your visiting family and friends?
Approved home fit installer Professional with high standards Total Building Solutions
Fully insured
LOCAL BUSINESS
If so, could “Little Haven” be the solution? Ground Floor, 1 Bedroom Flat (Sleeps 2) with Private Entrance & Parking For further details contact Juliette Payne T el. 01273 587365
LOCAL BUSINESS
or e-mail: juliette.payne@yahoo.co.uk
We
Gentle Yin Yoga With Natalie Heath
PROPERTY FOR RENT
Yoga Alliance registered teacher Suitable for all ages and abilities Tuesdays 6.00 -7.00 pm at Telscombe Civic Centre. Drop in £8 / £7 students & seniors Contact Natalie for more info hello@natalieheath.co.uk I am now offering private yoga classes in the comfort of your own home for £30 ph
dirty ovens!
We clean Ovens, Agas, Hobs, Extractors, Microwaves, and even Barbeques (April-Sept)
Please call for a no obligation quotation.
OVENCLEANERS4U Bringing your oven back to new
07768 25 67 47
Pro Gas Servicing
* Boiler installations/Servicing/Repairs and Gas Safety Certificates * Cooker & Gas Fire Installations, Servicing/Repairs * Public Liability Insured BETTER LOCAL BUSINESS
Andy Sawyer Gas Safe Engineer Tel: 07768 814 160
01273 589741 or 07787 562937 e: mapleleafltd@yahoo.co.uk
GAS SAFE GAS SAFE
THAN SORRY THAN SORRY
Email: progasservicing@gmail.com 38 Rodmell Avenue, Saltdean, Brighton
visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk
‘The Brambles’ Holiday Let, 2 double bedroom property situated in Peacehaven Ideal for visiting families, stop overs before catching the ferry, hospital accommodation (on direct bus route), University visits or just a holiday or get away. See Airbnb: https://abnb.me/TNsQ0PCRNR
Contact Sharon on: 07973 233887 E: sharon.vernon@mistral.co.uk
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LOCAL BUSINESS
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BUILDING SOLUTIONS Nothing is more important than your home My expert professional service will ensure that your new project goes to plan or Your delayed existing project gets back on track. I can assist and advise on all your building problems from the initial concept through to final delivery, reviewing plans and managing design. Helping you to select the correct companies to carry out the work. Managing the building process to ensure that it is completed on time, to budget and to quality. With over 40 years experience. Allow me to assist with your building solutions.
Andrew Hickin - MRICS, FCOB, FlnstLM, MAPM, AClarb, FCMI 07793 435 443/07738 233 051 Andrew.hickin@btinternet.com
Registered with STROMA. Fully Qualified.
LOCAL BUSINESS
LOCAL BUSINESS
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LOCAL BUSINESS
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LOCAL BUSINESS
Shoreline Accountants Limited, 25 Clinton Place, Seaford, East Sussex, BN25 1NP
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LOCAL BUSINESS
LOCAL BUSINESS
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Pitchside View
Festive football By Pitchside View THERE’S LOADS going on at The Sports Park in December with Peacehaven at home on December 8��, 22ⁿ� & 29��. And this year’s local Boxing Day derby sees the club head to Newhaven for a traditional 11 am kick-off. Boxing Day games are always eagerly anticipated, especially when the opposition are Peacehaven’s nearest neighbour. December 22ⁿ� is also the time when the league programme reaches the halfway point and this season has seen Peacehaven hovering around sixth place for most of the season. They will be looking to push on in their remaining games. The under 23 and under 18 teams are both around the half way point in their respective leagues while the reserves, who play in the Mid Sussex League Premier division are having a much improved season and they too are in midtable. Meanwhile the club’s other men’s team is Peacehaven & Telscombe third team and they play in the Mid Sussex League Division Three south and are knocking on the promotion door.
A season ticket means you can watch all Peacehaven’s home games for the remainder of the season and the ticket also covers all the club’s under 23 home games too. A half season ticket costs just £35 for an adult and £25 for over 65s and they are available from the clubhouse on match days. All supporters are invited to the club’s Christmas Party which takes place on December 22ⁿ� from 6 pm until late and follows on from the home game against Lingfield. It’s free admission and there’s a disco. Peacehaven & Telscombe’s home games for this month are: December 8�� - Crawley Down Gatwick. December 22ⁿ� - Lingfield. December 29�� – Eastbourne Town. Havens Curt Ford celebrating his winning goal against Lancing.
If you’re struggling to come up with a present for your loved one, you could always buy them a half season ticket to watch Peacehaven & Telscombe FC! You can hire the club’s clubhouse from £150 by calling Sue Norwood on 07946 107041. Find out more and keep in touch with Peacehaven & Telscombe FC at www.peacehavenfc.co.uk on Twitter and Facebook.
Removals & Storage Local & Long Distance A Local Family Run Business
01273 304313 07860 674256
bobstransport@btconnect.com see the on-line magazine at www.peacehavendirectory.co.uk or
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Ladies: Dry cut £11 Wet Cut £16 LOCAL BUSINESS Shampoo & Set from £12 Cut & Blow Dry £21 T Bars £31 Full head highlights £41 Permanent Tint £26 Mens Cuts £9 All perming & colour treatment available LOCAL BUSINESS
Your place or mine? Fully equipped home salon CRB Checked
Call for full price list or appointment on:
07966 389670 visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk
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Local Independent Opticians
Don't know what to get someone for Christmas? Give them a gift voucher to treat themselves to some new glasses!
Tel: 01273 582549 224 South Coast Road, Peacehaven, BN10 8JR E: peacehaven.eyecare@outlook.com
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At “Be On Beauty” Our aim is to provide you with a professional yet comfortable experience from start to finish”. Lucie ensures she always spends that little extra time with each client, getting to know them and understanding their needs. She has a long established, loyal clientele where she continues to keep up to date with the latest innovations in her industry. if you would like any more info, an informal chat or to book with Lucie, please get in Touch. TREATMENTS AVAILABLE AT “ Be On Beauty”: •LVL lash Lift and Tint •Customised Individual Eyelash Extensions • Russian Volume Eyelash Extensions • Classic Cashmere Eyelash Extensions • The new revolutionary “3D High definition Brows • Face & Body Waxing Treatments • Nail Treatments • Ear Piercing • Eyelash & Brow tinting service • Spray Tanning
CONTACT Be On Beauty on: Facebook: www.facebook.com/beonbeauty/ (T) 07702651216 (E) Enquiries@beonbeauty.co.uk
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LOCAL BUSINESS
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LOCAL BUSINESS
● Works done to all makes and models ● ECU remaps & performance tuning ● Servicing
● DPF solutions
● MOT classes 4/5 & 7
● Land Rover & 4x4 specialists
● Tyres ● Wheel alignment from £48.00
● Free collection & delivery within 10 mile radius
● Air con re-gas from £48
● Diagnostics (fault finding)
01273 584987
www.crallenandsons.co.uk, info@crallenandsons.co.uk
Unit 2, Lower Hoddern Farm, Peacehaven East Sussex BN10 8AP visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk
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NO APPOINTMENT NECESSARY while you wait service Monday to Saturday
“Amazing results, saved me £300, thank you!” Mrs B. Hove.
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GAVIN
LOCAL BUSINESS
GARDEN SERVICES Your local Peacehaven Garden Professional
Grass cutting & strimming Painting and Weatherproofing Patio/Decking Power Washing General Maintenance LOCAL BUSINESS
“No Job Too Small”
Call Gavin for an affordable dependable service
Tel: 01273 588559 Mob: 07748 868782
LOCAL BUSINESS
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JDC’s Handyman & Decorating Services Big Or Small I Do It All I Do The Jobs You Don’t Have Time To Do (or Want To Do) Carpentry: Laminate Flooring Door Hanging Loft Ladder Fitting Hanging Shelves Flat Pack Furniture Assembly Box in Pipes, Boilers etc Tongue & Grove Panelling
Decorating: Painting - internal & External Coving Tiling
We come to your home in our customised heated mobile grooming parlour Ÿ Warm water Hydro Bath
Ÿ Deodorizing
Other Jobs:
Ÿ Nail Trimming
Ÿ Clipping & Grooming
Gutter Cleaning Replacement Guttering Replace Broken Slabs Replace Door Furniture Loft and Garage Clearance Replace Electrical Furniture Hanging Pictures & Mirrors Put Up Roller Blinds & Curtain Poles
Ÿ Flea Treatment
Ÿ Hair De-Shedding
Ÿ Shampooing
Ÿ Turbo Drying
Ÿ Conditioning
Ÿ ID Micro Chipping
LOCAL BUSINESS
Plus Much Much More All You Have To Do Is Ask Fully Insured, Work Carried Out To A High Standard Call Jonathan on: 07877 156338/01323 899943 For A Local & Personal Service No VAT see the on-line magazine at www.peacehavendirectory.co.uk or
LOCAL BUSINESS
YOUR DOG DESERVES IT!
07921 589047 www.dialadogwash.com Recommended by vets Fully trained and insured groomers
LOCAL BUSINESS
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RIDGELINE
ROOFING all roofwork undertaken Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ
Fully insured Free estimates Fascia & soffits Gutter clearance LOCAL BUSINESS Slating & tiling Flat roofing All leadwork Chimneys & firewalls
no job too big or small Call Shaun 07846 485817 Or Stuart 07894 548501 01273 298201
LOCAL BUSINESS
Ridgeline_roofing@hotmail.co.uk www.ridgeline-roofing.co.uk
TELEVIEW Specialists in TV, Hi-Fi, Video, Satellite Repairs, Aerial Installations & Maintenance Contracts
REPAIRS TO:
TV - FLAT SCREENS - LCD - PLASMA - VIDEOS SKY & FREESAT RECEIVERS. FREEVIEW AND FREESAT RECORDERS. NO CALL OUT CHARGE AND FREE ESTIMATES NEW TV etc SET UP:
LOCAL BUSINESS
AERIAL & DISH REPAIRS AND AERIAL DISH INSTALLS. FREE ESTIMATES. EXTENSION POINTS TO ALL ROOMS FOR AERIAL - SATELLITE.
Brickwork & Flintwork Specialist 30 Years Experience
Advanced City & Guilds All Brick & Blockwork Paving, Patios & Garden Walls Re-pointing
We are a local Family run business established for 35 years who really cares about you the customer.
Call TELEVIEW today on: Peacehaven Freephone
0800 0432022 Or 01273 514421 4 High Street, Newhaven, East Sussex visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk
No Job Too Small
Tel: 01273 583243 Mob: 07710 220476 Sjcmbricks@yahoo.com
LOCAL BUSINESS
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EH TREECARE ALL TYPES OF TREE AND FENCING WORK UNDERTAKEN
PRUNING, SHAPING, FELLING, REDUCTIONS, HEDGE CUTTING, WOOD CHIP FOR SALE, FENCING AND GATES STUMP GRINDING Call for a free no obligation quote Office: 01273 588503 Mobile: 07985 467222 E: office@ehtreecare.co.uk
LOCAL BUSINESS
LOCAL BUSINESS
10% Discount With this advert
Showroom Open 9am - 5pm Monday to Friday Or Call us for a Free No Obligation Quotation
01273 585692
LOCAL BUSINESS
Secure Windows 298 South Coast Road, Peacehaven, BN10 7PL
● Free Quote Service
● Over 30 Years Experience in the industry
● 10 Years Insurance Backed Guarantee
● Local Family Run Business
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LOCAL BUSINESS
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W.S. MORRIS LOCAL BUSINESS
PLUMBER AND HANDYMAN PLUMBING SMALL BUILDING WORKS PROPERTY MAINTENANCE FLAT PACK FURNITURE ASSEMBLED BATHROOM AND KITCHEN TILING OVER 40 YEARS EXPERIENCE FULLY INSURED NO JOB TOO SMALL
LOCAL BUSINESS
TELEPHONE 07767 498548 email: ws.morris75@gmail.com
LOCAL BUSINESS
Chris & Toby Painting & Decorating Tel: 07740 100 933 or 07870 620 388 E: chrisandtobydecorating@yahoo.com
SMALL FAMILY RUN BUSINESS BASED IN PEACEHAVEN. 25 YEARS + EXPERIENCE
LOCAL BUSINESS
Services include: ● All interior and exterior painting work ● Paper hanging ● Power washing ● Cleaning of patios and decking ● Fully Insured ● Free quotes We pride ourselves on the quality of work we provide and listen to our customer's needs. We work with our customers right from the initial enquiry all the way through to completion to ensure their satisfaction.
FIXED PRICE REPAIR PEACEHAVEN BASED
(01273) 589160 LOCAL BUSINESS
LOCAL BUSINESS
Quay Units, Bolney Avenue, Peacehaven
visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk
What’s On Guide
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Long Man Morris Men Fitness/Exercise Classes Yoga with Jane - Monday’s 7.15pm @ Civic Centre, Telscombe, Contact: Squire Norman Tel 588193, www.longman.org.uk Wednesdays 10am @ Charles Neville Room, Meridian Centre Material Girl Dressmaking & Sewing Group meets every 4th Saturday 11-4pm Sew Happy Quilting Group meets every 2nd Saturday £5 in for more info contact Jane on 07703167895 or the Anzac Room, Meridian Centre, Community House Contact email janechantyoga@hotmail.co.uk Corrina Dalby 07875 292000 or materialgirl@me.com Peacehaven Netball Club Discussion & Life enhancing groups/services Sports Park Contact Mandy: 07941648824 U3A The University of the Third Age Southern Stomp” Line Dance Club Range of classes for new & Call 01273 589953 for more information experienced Line Dancers. contact Joy on 01273 587714 Or NWR is a group for lively minded women, meeting in each others visit our website for latest info at www.southernstomp.com homes on alternate Wednesday evenings. Yoga with Savoulla Every Wednesday at 10.30am at the Tel Carol on 07482 222082 Peacehaven Meridian Centre, Community House. Peacehaven Pioneers Meet 1�� Friday of the month at 2.15pm. Call 01273 556327 to book a place. please call to check meeting venue arrangements. We are a small Fitness Pilates Monday 9.30am – 10.30am & Thursday friendly group who meet to discuss memories of Peacehaven and to 7.30pm – 8.30pm at Telscombe Civic Centre. Contact Jennie on explore local history together. All Welcome. 07825702775 or e-mail jen@jenniepalmer.co.uk For further details call Sue on 07412 709310. Hillcrest Boxing gym Hillcrest Centre, Hillcrest road Newhaven. Kempton House Day Centre Sutton Ave, Peacehaven Lunches Mon, We run classes for competitive, non-competitive and boxing Wed & Fri 12 - 1.30pm Snooker Thursday Morning 10.00 am Bingo keep fit most nights of the week. Ages 10 to 40+ we also have 2-4pm. Call: 01273 586360 female only classes. Contact hillcrestboxing@gmail.com Royal British Legion Peacehaven & Telscombe Cliffs. Contact the www.hillcrestboxing.co.uk Membership Secretary Johan on 01273 589647 Bios Yoga in Saltdean Wednesdays 12 - 12.30pm Breathing - Memory Moments Café Peacehaven in the Anzac Room at the Pranayama then 12.30 - 2pm Yoga for Health. Thursday Meridian Centre every Friday from 9.30am to 12.30pm. Informal café including tea, coffee & cake, a little fun & laughter evening 7-8pm Beginners/intro yoga class. All levels with games, talks, music, dance etc. Community Hall, Saltdean Park Road, BN2 8SP. 1st Telscombe Cliffs Guides www.biosyoga.co.uk 07710 227038, Lin Bridgeford Lip Reading Classes Classes are held on Tuesday morning at the Contact: Sylvia King Baptist Church , Belgrave Road, Seaford. 2 taster sessions free then Hatha Yoga Hatha Yoga At the Joff Centre Peacehaven. Tel: 01273 583503 Thursdays 10.00 to 11.15. Everyone welcome just come along charged at £21 for 6 sessions inc membership of the Hard Of Hearing Firsttelscombecliffsguides with a mat. THIS IS A NOT FOR PROFIT CLASS. Cost is £3.50 per Club. Text 07968 043944 @hotmail.co.uk Hard of Hearing Club Meet on the first Friday of each month session. Call Doug 01273 048452 3rd Peacehaven Guides At St James Club House, Blatchington Road at 2pm. Gentle Yin Yoga with Yoga Alliance registered teacher Natalie Contact Sallyann Reed on 3 Towns Community Bus Offering passengers a door to door service Heath. Suitable for all ages and abilities. Tuesdays 6-7pm at sallyann_reed@hotmail.com anywhere in the Telscombe, Peacehaven, Newhaven or Seaford Telscombe Civic Centre. Drop in £8 / £7 students & seniors. 07810 162370 area from 8.30am to 5.30pm, Monday to Friday, excluding Bank Contact Natalie for more info. hello@natalieheath.co.uk Holidays. Take advantage of Two’s Company – One Fare provided Peacehaven Youth Centre Tai Chi Well Being Group we meet every Thursday from 10 you board and get off at the same place. Registration is free and 13-19 yrs 11.30 am in the Anzac Room, Meridian Centre. Class includes joining is easy, call 01273 517332 for registration and bookings. Roderick Ave, Peacehaven standing postures and some floor work. Beginners welcome or Tel: 01273 583354 if you have some previous experience in Tai Chi, Qi Gong, yoga Peacehaven Chamber Of Commerce Meet every 1st and 3rd Tuesday of the month for breakfast networking from 7.00 am to 8.30 am. Harlequin Studios or Pilates why not come along and join us. Fees £18 four Contact Assistant Secretary Paula Gander on 01273 585226 or see Dance & Musical Theatre weekly. Contact Sandy 079080 40564 website for details www.peacehavenchamber.co.uk - visitors welcome. Dance & Drama Classes Peacehaven & Telscombe Bowls Club Sports Park, Piddinghoe Local Clubs Tel: 07981 925742 Avenue. Every Monday from 2pm during summer season. www.harlequinstudios.co.uk Seahaven Lioness Club (covers Tels. Cliffs, P’haven, Newhaven & www.peacehavenbowlsclub.com Contact Audrey Kirby on: Seaford) Meet 2nd Tuesday of every month at 7.30pm in the back Dynamo GFC, For Girls aged 6-14 01273 584143 room of The Plough Inn Seaford. Call 0845 833 2796 for further info Contact Paul on: 01273 307270 Denton Island Indoor Bowls Club. Tel: 01273 514664 or visit www.npslions.co.uk and click on Lioness logo. www.dynamo-gfc.co.uk Visit us to try indoor bowls free or call in to see our superb Local Lions Club Newhaven, Peacehaven & Seaford Lions meets 4th Paul Nicholas School of bowls facilities and function centre. Thursday of the month at 8pm at the White Lion Claremont Road Acting & Performing Arts 01273 514664 Denton Island, Newhaven, BN9 9BA Seaford. Call 08458 335981 or see www.npslions.co.uk Contact: Julie - 07904 128160 Newhaven tennis club (Court Farm Road), friendly tennis club for all standard of players. Club sessions every Sat & Wed pm Newhaven Rotary Club covering also Peacehaven and Telscombe. Chilax Youth Club Meet every Tuesday, Peacehaven Football Club 12.30 for 1pm. (summer). Junior coaching sessions on Sat am and Mon pm Friendship Centre, 24 Mayfield Ave On 5th Tuesday meet at 7.00p.m, venue varies. For more info (summer). For more info call Bob 01273 512162 or visit Yrs 3, 4 & 5 6.00 - 7.15pm. Yrs 6 and Iris Donaldson 01273 516018 or e-mail nhrotary@aol.com. www.newhaventennis club.co.uk. above - 7.30 - 9.00pm. New members welcomed. T: 01323 890291 / M: 07570456569 Hobbies/Art & Theatre Clubs P’haven & District Residents Association Contact: Alan Sergent, e-mail: owen.goodey@tiscali.co.uk Meridian Lacemakers We meet on (usually) the third 01273 583501 Saturday of the month in the Anzac Room at the Meridian Adult Clubs Weight Watchers Group Peacehaven Friendship Centre, Evangelical Centre, Community House, Peacehaven, details from Church, Mayfield Ave. Mondays 8.15 & 9.30 am & Thursday's 6 pm. Women’s Institute groups gspaterson@yahoo.co.uk Contact: Nickie e: Nevans@weight-watchers.co.uk Telscombe Cliffs WI Meet every 2nd One You East Sussex Are you 40-74? Live in East Sussex? Would you like a Wednesday of month @ Telscombe Civic Peacehaven, Saltdean & District Stamp Club Meet Every free NHS Health Check? We will check Cholesterol, Blood Pressure & BMI 3rd Monday (except Aug). Contact: Phill Welch, 01273 583490 Centre, 2pm - 4pm. and much more. Please call to book on 01323 404600 or email Contact: Pauline Botting 01323 492281 Peacehaven Players Meet Tuesday & Thursday 7.30pm. hello@oneyoueastsussex.org.uk. We are in the Meridian Centre on: Contact Dave Whatman on 01273 885168. Meridian Evening WI Meet 4th Wed. Fridays: 28�� September & 26�� October. Peacehaven and Telscombe Flower Club meet 3rd of every month @ Peacehaven, Anzac Local Churches Wednesday of the month at 2.30pm (except August and Room, Meridian Ctr, 7.15 - 9.45pm January) at the Telscombe Civic Centre. For those interested in Church of the Ascension Peacehaven & Telscombe Corner of Contact: 01273 585339 Bramber Avenue and Arundel Road Parish Communion 9.30 Every flowers and the art of flower arranging. Contact: Christine Peacehaven WI (Afternoon) Sunday Parents & Toddlers (hall) 10.30 - 12.00 Thurs term time only, 1st Wednesday of the month (except Aug) Webb on 01273 586191 Tel: 01273 588419 @2.00 in Anzac Room of Community Hse. Peacehaven Art Club Meets every Friday at 10am - 12 noon in Peacehaven Evangelical Church 132 South Coast Road. For all the Evangelical Church hall, 132 South Coast Road. Contact Contact Diane Salter 01273 585059 Peacehaven Evangelical Free Church Services & activities please go Tricia Brennan 01273 517755. Now looking for New Members to our web site at www.pefc.org.uk or phone 01273 587732. Local Choir’s Catholic Church of The Immaculate Conception, Peacehaven Horticultural Society Meet every 3rd Monday of Wednesday - Sea Sharp Choir Youth choir Edith Avenue, Tel: 583600 month at the Anzac Room, Community House, Meridian Ctr 6:30-8pm. Adult choir 8:10 - 9:45pm, Coastlands Church (Baptist) Email:info@coastlands-church.co.uk. 7.30 - 9.30pm. Contact: Alison Standing - 01273 589502. St Martins Church, Saltdean Whist Drive Established, friendly group. Meet in Fields Room See www.coastlands-church.co.uk, or phone 01273 583293 Contact Karina on 07803 709980 of the Meridian Centre each Wednesday, 1.45pm - 4pm. Cost Meridian Pentecostal Church of Peacehaven Service: 10.30AM Popcorn Show Choir Local Childrens, Sundays. The Meridan School Annex Tel: 01273 586957 £2 per session. Call Terrie on 581551 for details. youth and adult community Choir. Telscombe Cliffs Community Church Buckhurst Road - Tel: 301314, Seahaven Scout Active Support Supporting scouting in local www.telscombecliffscommunitychurch.org.uk Contact Anita on 07885 020 472. community. Contact: Pam Winton, 01273 585205 anitagarai@hotmail.com Also on twitter #neiltccc and on facebook. Contact Neil Watts Brighton Bee Keepers Association For further information 01273 587942 email neilwatts02@gmail.com Saltdean & District Choir see w: brightonlewesbeekeepers.co.uk. For swarm info St Laurence Church, Telscombe Village, Communion 11.00am every Contact Mrs Reynolds on 01273 583701. Sunday. www.achurchnearyou.com/telscombevillage-st-laurence Contact the swarm co-ordinator for the year Sue Taylor 01273 585821
Children’s Activities Peacehaven Rainbows Contact Mrs Tracy Dean Tel: 01273 579349 1st Telscombe Cliffs Brownies Contact: Mrs. Andrea Colwell Tel: 01323 655868 1st Peacehaven Brownies Contact: Mrs T Nisbet Tel: 01273 582629 2nd Peacehaven Brownies Contact Mrs Susan Smith Tel: 01273 587007 kes2nd.phbrownies@btinternet.com 3rd Peacehaven Brownies Contact: Mrs Louise Botting Tel: 01273 584626 5th Peacehaven Brownies Contact: Susan Redman Tel: 01273 587599 brownies5ph@hotmail.co.uk P’haven & Tels. Scout Group Contact: Ian Edmed (Group Scout Leader) ianedmed@talktalk.net
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40 Telscombe Civic Centre - Local Events Get in touch with the Telscombe Civic Centre Telscombe Civic Centre, 360 South Coast Road, Telscombe Cliffs, East Sussex, BN10 7ES Tel: 01273 589777, E-mail: enquiries@telscombetowncouncil.gov.uk Civic Centre Opening Hours:- Reception: Every weekday 9 am - 4.30 pm, excluding bank holidays. Town Clerk & RFO: Stella Newman, PSLCC Web: www.telscombetowncouncil.gov.uk REGULAR EVENTS ALL HELD AT THE TELSCOMBE CIVIC CENTRE Councillors' Surgery - First Saturday of the month from 10-11 am. No appointment. necessary. Come along and see your local Councillors. Women’s Institute - 2nd Wednesday of each month 2 pm - 4 pm Telscombe Residents Association - First Thursday of each month 7.15 pm Breast Cancer Support Group Meeting - 1st Wednesday of every month. 1.00 pm - 3.30 pm Email bcsgroup@btinternet.com Yoga with Jane - Monday’s 7.15pm @ Civic Centre, Telscombe, Wednesdays 10am @ Charles Neville Room, Meridian Centre for more info contact Jane on 07703 167895 or email janechantyoga@hotmail.co.uk Fitness Pilates Every Monday and Thursday. Mon 9.30 - 10.30am. Thurs 7.30 - 8.30pm. Contact Jennie Palmer 07825 702 775 Living Light Pilates Class Monday 11 am - 12 noon. Wednesday 9.30 - 10.30am and 10.30 - 11.30am. Friday 9.30am-10.30am Call Nicola Murray Smith on 07776 457752 Peacehaven & Telscombe Flower Club � Meet on the third Wednesday of each month from 2.30-4.30pm. Contact Christine Webb on 01273 586191 Citizens Advice Bureau Drop in advice surgery The last Tuesday of each month. 10.30 am to 12.30 pm Little Stars Pre-School Dance Class Pre-school age 2-4, £3.50 per session Every Tuesday 9.00 - 9.30am At Telscombe Civic Centre. Anneli Smith Contact phone: 07930 490058 Bereavement Support Group Coffee Morning Second Wednesday of every month, 10.00 am to 12.00pm at Telscombe Civic Centre Contact Janet Quintavalle E:info@thebereavementcentre.co.uk. phone: 01273 585818 Drama Classes Peacehaven & Newhaven Youth Theatre - Mondays 4-5pm Junior performers 5-7 yrs and 5-6pm senior performers 8+.
BINGO NIGHT FRIDAY 14�� December 2018 The Civic Centre 6.45 for 7pm start Special Party Bingo Night Raffle, Sing-along & extra stand-up bingo round, with free sandwiches. Proceeds to Mayor of Telscombe’s charity fund.
FREE CHRISTMAS DAY COFFEE MORNING FROM 10 AM TO 12 NOON AT THE CIVIC CENTRE
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Community House information & events Get in touch with Peacehaven Town Council Telephone: 01273 585493 or visit www.peacehavencouncil.co.uk Twitter: @PTCinformation Facebook: Peacehaven Town Council For all activities at Community House please refer to the Peacehaven Town Council website: www.peacehaventowncouncil.gov.uk or phone for information 01273 585493
Community Cafe open Monday & Wednesdays for Breakfast and light lunches organised by Sussex Pet Rescue.
Merry Christmas & a Happy New Year to all residents FROM PEACEHAVEN TOWN COUNCIL, COUNCILLORS & OFFICERS The Council and Information Offices will close on Friday 21st December and will re-open on 3rd January for maintenance duties. Normal hours will resume to the public on Monday 14th
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Local Information & Events
Dare yourself to take on the Martlets Firewalk Dare yourself, feel empowered and join the Martlets Firewalk at dusk on Saturday 9�� February at The Venue, Western Esplanade, Kingsway in Hove. Martlets is taking fundraising to a sizzling new level with a challenge that will inspire and give you a feel good high, whilst raising money to support local people. Clem Hunnisett from the Martlets’ Fundraising Team said, “This is one of those once in a lifetime opportunities to prove to yourself that you can overcome your fears and do absolutely anything when you set your mind to it!
“All funds raised will go towards helping Martlets to provide its life-changing care to local people who are living with terminal illness, allowing them hope, purpose and possibility. The Firewalk costs £20 to register and entrants need to raise a minimum of £100 for Martlets to take part. To find out more please contact: clem.hunnisett@martlets.org.uk or call: 01273 747455. Alternatively you can book online: www.themartlets.org.uk/Event/martlets-firewalk
“After an inspirational briefing, to get you in the zone, you’ll be walking barefoot over fiery hot coals at dusk. We’ll be with you every step of the way to cheer you on. “You can enter on your own, or perhaps get a brave group of friends or work colleagues to take part and enjoy the experience together. However you choose to take on this challenge, it will be an experience that will leave you buzzing and wanting to test yourself further.
Cycle Seahaven - a Family According to our Webpage, being a member of Cycle Seahaven (CSH) brings many benefits... Being a member can bring you discounts at local businesses including Mr Cycle, Positive Touch Therapy, Dave Peachey Physio, South East Mountain Bike Coaching, as well as many online retailers. However, there is one benefit that it we don't advertise on our Website I do heavily promote at Dr Bike - and that is the support and friendship of the club. We have many members with health issues - whether this be physical, emotional or mental and the support that they have all had from the club is limitless. I spoke to Jo Barlow who suffers with Lupus and Fribromyalgia. She states that she wakes every morning in pain, tired and not wanting to get out of bed but with the help of CSH, she has had a new lease of life. Cycling enables her to exercise at her own pace as there are so many rides to choose from and she can do as part of a group or alone. More importantly, when riding with Cycle Seahaven, it makes her feel safe, normal and still alive especially with some of the amazing places we get to see on our bikes. I've also had a tough year. I am fortunate that I have amazing parents who are extremely supportive but it got to a stage that I didn't want to worry or burden them when they had more than enough to deal with, so I put out a very cryptic cry for help which was picked up by a CSH, who then proceeded to pick me up! Then 1 or 2 club other members noticed a change in me and offered support and tried to find ways to help, including see the on-line magazine at www.peacehavendirectory.co.uk or
the use of the club e-bike. Things did not improve and it got to the stage that I was signed off work with depression and anxiety. I had always been 'ashamed' to admit I was suffering from Mental Health issues and thought that people would think even less of me and ridicule me, but no one has. The people that have been there for me on top of my family, are the CSH members - all of them. Every single person has offered support, hope and unconditional friendship. Gradually they have got me back out on the occassional ride by coming round to get me out, dealt with my panic attacks on rides and ensured there's someone to get me home, especially on the evening and pub rides. If they are not getting me out on a ride, they are contacting me and getting me out socially to ensure I don't shut myself way. I know that Jo and I are not the only ones that CSH has helped the more I have spoken out, the more I am hearing how CSH has helped people in one way or another, both physically and mentally, and I think it is something we should be really proud of. I for one, am really grateful to each and everyone of you and Thank you for being there for me and urge anyone suffering in any way to speak out – we are there for you. They say you can't choose your family, but they're wrong - you can choose CSH. Membership is just £7 per year (by Standing Order) or £13 for families and makes a great Christmas present! Find out more at www.cycleseahaven.org.uk
50 Local Information & Events
Is an award winning charity providing affordable, accessible transport to the Residents and groups of Peacehaven & Telscombe
Our services include: ● Dial A Ride ● Travel Club for days out ● Community Group Hire. Membership is free and joining is easy Call: 01273 517332 to speak with an adviser Or contact us via our website www.ctla.org.uk Dial A Ride - Community Bus Links Travel Club - Community Group Hire Community Transport for the Lewes Area - registered charity 1110215 Company with registration 04409570
What’s on at Downlands Court Monday 10.30 am Scrabble Club 1.30 pm Puzzles and quizzes Tuesday 11.00 am Gentle Exercise £1.00 Wednesday 10.30 am Card-making Thursday 10.30 am Gardening Club 2.00 pm Music Group in Lounge Saturday 10.30 am Creative Writing £1.00 Could Brian P please call re the gardening club Volunteer Vacancies We welcome volunteers. If you are looking for volunteer opportunities please call the number below.
Call Sue on 07412 709310 Address: Roundhay Avenue, Peacehaven visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk
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Local Information & Events
Community Voice At the recent Climate Change Conference held in Bangkok Thailand the scientists said we must reduce CO2 emissions otherwise the world will overheat. They put forward various suggestion: Plant more forest, strange when at present some Far Eastern countries are destroying theirs, renewable energies and machines to take CO2 out of the atmosphere. I assume the delegates got to Bangkok by air. How much CO2 did that produce. A case of “ Don’t do as I do, do as I tell you”. What they did not say was, because perhaps they were frightened to do so, was that humans are the producers the CO2. Therefore their “modus operandi“ must be the main factor in reducing it. (Population x Consumption = Global Warming). So what is the solution? The solution is, as I see it, two fold. First is to reduce consumption, meaning we go back to 1960s way of life, it was basic. For todays generation to understand. A few samples: Corner Shops, no supermarkets packed with every conceivable item of food flown in from around the world, milkmen delivered milk in reusable glass bottles, everything in paper bags or even old newspaper, no plastic, no automatic washing machines, tumble dryers or dishwashers. Only black and white small screen TVs. Just wireless. Your phone was in the red box on the corner, few cars, so travel by bus and train, paid for everything in cash. no credit cards, no computers or
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the rest of the electronic equipment available today. Holidays at Butlins not Bali. The list can go on. The question here is, will today's younger generation accept it, as today’s older generation did then. I doubt it. The second is to reduce the world population which at May 2018 was 7.6 billion and growing at 1.18%. This growth is mainly in Asia and Africa according to information available. The population is growing mainly because medical advances have increased life expectancy and births are rising as the population increases. So how do you stabilize population growth. A taboo subject. Voluntary Euthanasia or birth control? The former is inconceivable. The latter is possible with agreement from all the countries of the world and with proper controls. Which, in reality, I feel is improbable because every country will have its own agenda making consensus impossible. Look at Brexit. So what is going to happen, Does anyone have any other ideas or do we just accept the status quo, and carry on as normal until Armageddon. As Hamlet said “ That is the question “ At my age its no problem but I do worry for future generations. John Armstrong.
52 Local Information & Events
Good News for ABC Fund The ABC fund run by local resident Anne Bickmore was presented at the end of November with a cheque for £11,000 from the Co-op Community Fund for Peacehaven. Similar amounts were also presented to the CATS Club and Friends of Downland Court. Anne said that this was a phenomenal amount and makes a huge difference to the charity.
Registered Charity No: 1107960
The healing power of nature Martlets has begun a unique project to support bereaved men as they tend to a community allotment. Funded by Hospice UK, Earthworks is a weekly space for “Less than a quarter of those using our hospice bereavement the men to get together to grow and harvest an services are men and there’s nowhere else in Brighton & abundance of vegetables, flowers and fruit. Hove for bereaved men to get together. So, it makes sense to find an alternative way to support those men, since we Led by a hospice counsellor and a volunteer gardener; know we can help them.” it’s a welcoming and supportive environment in which to work, whilst enjoying getting outside in the fresh air. To find out more about Earthworks, or to sign-up please contact the Martlets’ Patient and Family Support AdminJane Cato from the hospice’s Bereavement Team said, istrator on 01273 273400, or email “It’s all very relaxed; each morning begins with a cuppa bereavement@martlets.org.uk. in the allotment shed around the wood burner. www.themartlets.org.uk “Previous gardening experience isn’t important; you can take on whichever jobs interest you, whether that’s lighter work in the greenhouse or getting really stuck into the digging and clearing. Simply getting closer to nature can be very therapeutic, regardless of what the weather’s doing! “It’s a very hands-on way for people to come together and to use their skills and energy to complete practical tasks, whilst gaining the benefit of talking to others who are in a similar situation – if that’s what they want to do.
Merry Christmas
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Article (Aether Bios Clinic) Bridgeford’s Best Bites: Osteopathy Tips - STAYING HEALTHY IN DECEMBER
December can be a challenging month with the excesses and stresses of Christmas festivities. EXCESSES: Food There is no healthy way to eat ALL the food associated with Christmas in one day. Too many rich foods leave us feeling bloated, heavy and sluggish over burdening our digestive systems. Why pig out at Christmas and then suffer for two months to lose the excess weight!
● Over burdened digestion can make the brain sluggish ● Lack of sleep leaves us jaded.
SUPPORT YOUR.... ● Nervous system with B complex ● Immune system with Zinc, Copper, vitamin C, vitamin D, Echinacea ● Always eat breakfast ● Adrenals with vitamin C, Ginseng ● Eat regularly, preferably little and often ● Liver with B vitamins (B12, Choline, Inositol), ● Eat raw salads for lunch regularly, even in winter vitamin A, Cysteine, NAC, Milkthistle ● Enjoy some “treats” without Christmas being a con- ● Gut with Alkalising salts, Probiotics stant treat ● Stress and muscles with Magnesium ● Pause between courses or seconds: It takes 20 min- ● Cell membranes with good Omega 3,6,9 oils utes for the brain to hear the stomach ● Self with positive, supportive people and activities ● Get outside for walks in the fresh air to avoid binge ● Everything with:eating on the couch. o Water to help eliminate extra toxins o More fruit and vegetables Alcohol o Remember to BREATH! We tend to celebrate the festivities with extra alcohol ● Never drink on an empty stomach ● Have savoury snacks with any pre-meal drinks ● Preferably drink alcohol with a meal.
We are happy to advise you on health matters and good quality nutrients tailored specifically to suit you.
Avoid Hangovers ● Drink water alternately with alcoholic drinks at parties ● Keep well hydrated; drink water before going to bed ● Pace yourself! STRESSES Christmas is promoted as a time of joy, yet can become a time of stress if you are not feeling joyous. Several factors can affect our stress and nervous systems ● Family and social tensions and worries; unrealistic expectations of self and others ● Excess sugar and alcohol affect our adrenal glands, giving us a rush then dropping us down Lin Bridgeford DO KFRP MICAK MICRA FSCCO Msc Registered Osteopath & Kinesiologist & Yoga Teacher Aether Bios Clinic, Saltdean, 01273 309557, 07710 227038 www.osteo-info.co.uk www.biosyoga.co.uk https://linbridgeford.wordpress.com contains all my articles as blogs
Bios Yoga at Saltdean Lido Wednesdays 12 - 12.30pm Breathing (Pranayama) LOCAL BUSINESS
Wednesdays 12.30 - 2pm Yoga for Health Thursday evening 7.00-8.00pm Yoga for Health Beginners/Intro Saltdean Lido, Community Hall Saltdean Park Road, BN2 8SP (at the side by the car park, Blue Door)
07710 227038 Lin Bridgeford Senior Yoga Teacher www.biosyoga.co.uk www.osteo-info.co.uk see the on-line magazine at www.peacehavendirectory.co.uk or
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Church Life…
NEWS FROM ASCENSION CHURCH - BRAMBER AVENUE, PEACEHAVEN The month of December is one of the busiest for all of us. However we hope that amongst all the shopping, visiting, and partying you can take a little time to reflect on the "reason for the season". Please find below details of some of the events that are planned. it would be great to see you. Saturday December 1��: A men’s breakfast at the Premier Inn in Newhaven. Further details can be found on the church web site. . Sunday December 2ⁿ�: At the 9:30 am service we will be celebrating the start of Advent, and lighting the Advent crown. Wednesday December 5��: Nearly 40 folks will be enjoying an early Christmas lunch at The Stonehouse Carvery in Peacehaven. A chance to relax together for a couple of hours. Sunday December 9��: At the 9:30 am service we will be celebrating the second Sunday of Advent. Monday December 10��: A team will be putting up the decorations in church for the festive season. Sunday December 16��: At 9:30 am we will be celebrating the third Sunday of advent.
At 6:00 pm our annual Carols By Candlelight service. A lovely traditional time for all ages followed by refreshments. Sunday December 23��: At 9:30 am we will be celebrating the fourth Sunday of Advent. Monday December 24��: At 4:00 pm we will have our annual Christingle Service for an hour. It is for children of every age and their families. It is always a full house so best to come a little early to ensure a seat. Tuesday December 25��: Our Christmas morning family communion for everyone. The children often bring a new toy and Dad shows off his new jumper!! Always a short service so lots of time to get the sprouts boiling and the turkey roasting. Sunday December 30��: At 9:30 am we will have our Breakfast Praise service. Come and enjoy bacon rolls and a cuppa {free of charge} followed by a short service. Further details of all the above can be found out by giving any of us a call or checking out the church website at cofeatpeacehaven.org.uk.
Rev Tim Mills 01273 588419 Rev Mark Hake 01273 589604 Debbie Skilton Church Warden 01273 588456 Jill Gray Church Warden 01273 584957
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Alina’s Cleaning Service Ltd Don’t waste your precious time cleaning! We are a member of Checkatrade and DCA - Domestic Cleaning Alliance. Our standards are approved by East Sussex County Council. We are registered as Alina’s Cleaning Service Ltd No. 09571451 with Companies House.
Areas covered: Peacehaven, Newhaven, Seaford, Lewes, Saltdean, Brighton, Hove and Portslade.
We offer:
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Domestic Cleaning Commercial Cleaning Office Cleaning Tenancy Cleaning Carpet Wash Oven Cleaning
Mob: 0787 688 70 80 Tel: 0800 644 70 80 www.alinascleaningservice.co.uk alinascleaningservice@hotmail.com see the on-line magazine at www.peacehavendirectory.co.uk or
LOCAL BUSINESS LOCAL BUSINESS
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CHRISTMAS MONKEY PUZZLE PAGE
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Article - Dietless Living
Smash Your Food Cravings We blame our will power (or our perceived lack of it) for failing to achieve our weight goals. We now know that our cravings are caused by nutritional deficiencies, hormonal imbalances or emotional issues and in most cases a mixture of these issues. Understanding the reasons for our cravings is the first step towards overcoming them. Different people experience different types of food cravings with varying intensities. This is why we cannot take a single minded approach. Each case has to be tackled individually. Often the cravings are for foods high in sugar and fats, which can make maintaining a healthy diet difficult. An imbalance of hormones, such as leptin and serotonin, can often cause food cravings. It is also possible that food cravings are due to endorphins that are released into the body after a meal, which mirrors addiction. Emotions may also be involved in producing a particular food craving, such as sadness, boredom or loneliness etc. There is also a possibility of a connection between the cravings and nutrients. This is the idea that the body craves certain foods because it lacks certain nutrients. Cravings can be selective or non-selective. Selective cravings are cravings for specific foods, which may be a person's favourite chocolate bar, a specific burger from their favourite restaurant, or a bag of crisps.
Non-selective cravings are the desire to eat anything. It may be the result of real hunger and hunger pains, but it can also be a sign of thirst and very often a need to simply numb emotions. Working with me you will learn how to listen to your body, identify and cope with your cravings and build a better relationship with food! Studies have shown that overcoming and controlling your cravings is easier to deal with when you are in a group rather then battling it alone. I organise group sessions via Zoom, an online video calling platform, so you can join from the comfort of your own home. If you think you are better suited to having 1-to-1 sessions you can call me or visit my website for more information. My next group programme called: Build Healthy Eating Habits starts on the 17th of January and lasts for 6 weeks. This programme doesn’t require dieting or will power. We will work in a small group, with a maximum of 8 people. If you are interested call me on 07960 561 874 for more information or to book your place. Investment: Early bird price £135, Full price £165 www.dietlessliving.co.uk marijana@dietlessliving.co.uk
Merry Christmas & a Happy New Year
Award Winning Business 2017
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68 Local Historian
A True History - By Stanley Bernard, local resident and Historian Over the years a number of books have been written about Peacehaven and Telscombe, mainly by Bob Poplett and Tony Payne. In fact I assisted Tony with a couple of his books. A couple of years ago as a break from researching my family tree I decided to have a go at the tree of Charles Neville. According to the published material I should have found him and his family in County Durham, when this drew a blank I realised that a lot of the history written about the two towns was not wholly true. After publishing some findings, another local historian Douglas d’Enno quite rightly, questioned the information I had put forward. Having shown him my sources, he had to amend some of the information he had included in his latest Saltdean book, such as Charles Neville was a Londoner. In “A true history of the two nearly new towns of Peacehaven and Telscombe”, is for the first time a complete history of how Peacehaven and Telscombe Cliffs came into being. I have not forgotten the village of Telscombe but that of course is much much older. Unfortunately even though the book stretches 154 pages, to keep the cost down to £15.99 only 85 pictures could be included. As the title suggests it is a true history but to make it as such a very detailed account of Charles Neville’s family is included even though there are still two or three unanswered questions. It is not known if his marriage to Dorothy was bigamous, why did he never mention his first son who was lost during the First World War? Include also is a short resume of Ambrose Harman, who you may ask, did you not mean Ambrose Gorham. No, there is an outline of the families of both men. Ambrose Harman because of his founding with others of Telscombe cliffs and of course Ambrose Gorham for what he did for the village of Telscombe. One trouble with writing history, is that if the information found contradicts published logos it could well be too expensive to change the logo. It was probably for this reason that in the 1980s Malcolm Troak in an article in the Peacehaven and Telscombe football club programme showed that the club was founded in 1922 and not 1923 as per their logo. My research not only found Malcolm’s source but further evidence that he was correct. This was shown to the football club, but I must agree with their committees decision it was not worth the costs of rebranding just for one year!
This was somewhere near an aerodrome which had been used during the First World War. My trawling through old newspapers and other documents held at The Keep, it has been possible to find more accurate locations for these. While on the subject of the School, the Rev. Povey charity fund is a link with the first ever school in the village. Far from being boring places, Peacehaven and Telscombe have something like a thousand years of history most of which can be traced. Luckily for the reader only an outline of some of the very early history has been included. So you can jump the first part and dive into the crimes of the past or look at the scandal surrounding Peacehaven’s founder Charles Neville. Historical information continually appears and a line had to be drawn at some point. After the book was published I was shown an article which actually had the date when the old well in Telscombe was finally decommissioned after running water had been brought to the village. Although not used for a few years, the old well in Telscombe was close in April 1924 along with a newer well which the South Coast Land and Resort Company has been using. If after reading this you wish to buy the book, A true history of the two nearly new towns of Peacehaven and Telscombe, published by Country Books at £15.99, it is available from:Greetings in the Meridian centre, Goodfayre in the Central Avenue (the Post Office) or online from Amazon.
In another section of the book it is shown that today’s Telscombe Cliffs Community Primary School, is roughly on the same site where in 1920-1 a training centre had been set up for ex-servicemen.
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69
Armistice Day in pictures
Peacehaven & Telscombe Cliffs Armistice Day in Photos Not the best of days weather wise but it did not stop the residents of Peacehaven and Telscombe Cliffs of all generations coming together to commemorate this very special and poignant event. Photos have kindly been supplied by Phil Merry of Focus Media.
100 Years see the on-line magazine at www.peacehavendirectory.co.uk or
70 Index Page Accounting Services Shoreline Accountants Ltd Tasker Osman Accountants
20 30
Aerial & Satellite Installation Andy’s Aerials Teleview 1st Rate Aerials Seaford Television
4 34 3 18
Alterations & Curtains The Saltdean Seamstress
24
Assisted Housing Saxon Weald - Downland Court Bathroom Design Bathe In Safety Beauty Services Be on Beauty Blinds & Curtains BN Blinds & Curtains Seahaven Blinds Simply Blinding Sussex Blinds Brickwork & Flintwork Steve Mead Building Services Tony Lewis Building Works Maple Leaf Contractors Building Solutions Car & Limousine Hire Jade Executive Travel
21 47 25 4 44 10 6 34 32 14 16 25
Car Repair/Service Centre C R Allen & Sons Fairlight Garage
30 FC
Carpentry Services SPR Carpentry
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Children’s Nurseries Hopscotch Chiropodist/Podiatrists Acorn Chiropody & Podiatry Chiropodist & Podiatrist (Rita Tanyous)
56 4 35
Cleaning Services 555 Cleaning Alina’s Cleaning Service Ltd
42 65
Computer Services Oceans PC’s Saltdean Tech Southern PC Services
7 63 33
Dance Studios Harlequin Studios
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Delivery/Removal Services Bob’s Transport Craig’s Cleanup
23 14
Holiday Lets Little Haven The Brambles
14 14
Driveway Services Lewes Builders
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Kinesiology Aether Bios
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Electricians A.S. Anderson & Son Feminine Touch Peacehaven Electrical Services Power Electric Services Lights & Points Westview Electrical
16 67 11 43 43 22
Landscaping KP Landscapes Paynes Landscapes
57 54
Entertainment & Events Telscombe Civic Centre Events Community House Events Martlets Firewalk Carols by Candlelight Winter Solstice Evening Evangelical Free Church services Martlets Bereaved Men’s Group Blind Veterans Fundraising Events Saltdean Writing Group
40 41 49 50 50 51 52 53 66
Estate Agents Carruthers & Luck Open House
BC & CP & FC FC & 2
Exercise Classes Personal Trainer Willpower Bios Yoga In Saltdean Yin Yoga - Nathalie Heath Fencing Specialists GPD Fencing EH Treecare Services
16 55 14 FC & 44 35
Letting Agents Carruthers & Luck
BC & CP & FC
Locksmiths Anderson & Son Locksmiths Lee’s Locks Surelock Solutions
11 38 22
Opticians Ingram & Schofield Sussex Eye Care
Record and music memorabilia Vinyl Vault
24
Restaurants/Pubs Maloncho Indian Restaurant Telscombe Tavern The Viceroy Indian Cuisine
71 28 31
Roofing A.S. Anderson & Sons Roofing 45 Clarkes of Brighton 22 Headway Roofing 46 & FC Hine Roofing 8 Ridgeline Roofing 34 V & B Roofing 17 Security Alarms Peacehaven Electrical Services
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Osteopathy Aether Bios
Solicitors Barwells Solicitors The Deans Legal Services
62 61
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Oven Cleaner Oven Cleaners 4 U
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Take Away (Indian) Maloncho Indian Takeaway The Viceroy Indian Cuisine
71 31
Painting & Decorating A H Gordon Painter & Decorator 43 Alan Dean Painter & Decorator 19 Chris & Toby Painting & Decorating 38
Taxi Service Coastway Taxi Jade Travel Southcoast Taxi
Personal Trainer Willpower
Theatre & Dance Harlequin Studios
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Pet Services Dapper Dogs Dial a Dog Wash Taylor’s Pet Services
31 33 45
Funeral Services Caring Lady Funeral Directors J Wagstaff Funeral Directors
60 47
Photographers Colette Langton Photography
24
Garage Door Specialists Burnage Garage Doors G&N Garage Doors
9 38
Plastering Services A&A Plastering Tony Lewis Plastering
43 32
Garden Services Clean Cut Gardening Services 33 EH Treecare 35 Gavin Garden Services 32 G.P.D Fencing FC & 44 Premier Gardening 34
Plumbers Local Plumber (Watertight Services) Jenner Property & Plumbing Paul Hallett Pete Hill Plumbing Power Electric Services
3 45 8 68 43
Gutter Cleaning Craig’s Cleanup
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Hairdresser Sarah Murray
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Heating & Plumbing Supplies Heating Plumbing Supplies
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Heating Specialists ABBA Heat Pro Gas Servicing Watertight Services
5 14 3
Property Maintenance Craig’s Cleanup GB Home Maintenance Jenner Property & Plumbing JDC Handyman ML Property Maintenance Maintain & Clear The Handy Team WS Morris Handyman & Plumber
14 44 45 33 3 11 8 38
Travel Agent Experience it now Travel
FC 25 FC & 21 55 26 & 27
Veterinary Practice Coastway Vets
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Waste Disposal Greenacre Recycling Craig’s Cleanup
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Weightloss Dietless Living
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Window Cleaning Services 555 Cleaning Cleaner Windows Craig’s Cleanup
42 43 14
Window Company Cloud Free Cloudy2Clear Secure Windows Southcoast Windows SRC Double Glazing Windows Direct 4U Ltd Window Repair Magician
18 29 35 15 6 46 12 & FC
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Indian Restaurant & Takeaway (Balti and Tandoori Specialities)
Here at Maloncho it is our philosophy to make your visit an enjoyable experience. The design and flavour have been put together by our concept creators to give a rich and welcoming feel. Our reputation speaks for itself with an array of food hygiene Certificates including a current 5 star rating, in addition we have numerous awards of excellence. New Chef Specialities Include: Chicken or Lamb Nashilee, Chicken or King Prawn Silsila, Sizzler Juliet (Chicken or Lamb), Chicken or Lamb Naga, Paneer Chilli Massalla, and Maloncho Special (chicken or Lamb) etc. We have also introduced some delicious Indian Fish dishes which are already popular. LOCAL BUSINESS
(Within a radius of 3 miles) (�� ������ �� £15 �� ����)
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Sun - Thurs: 12 pm - 2 pm / 5.30pm - 11.00pm Friday & Saturday: 12 pm - 2 pm / 5.30pm - 11.30pm
Telephone: (01273) 586595 / 586596 363 South Coast Road, Telscombe Cliffs, Peacehaven, BN10 7HH For Menu please visit our website: www.maloncho-restaurant.co.uk see the on-line magazine at www.peacehavendirectory.co.uk or