Peacehaven Directory February 2019 issue by Anne Briffett

February 2019 Passionate about Peacehaven & Telscombe Cliffs

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LOCAL BUSINESS

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LOCAL BUSINESS

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Andy’s Aerials

TV AERIAL & SATELLITE INSTALLATIONS covering the BN/TN postcodes and beyond

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01323 403888

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« made-to-measure curtains and roman blinds, from our many fabric ranges, including iLiv, Prestigious Textiles, Pavilion textiles, Edmund Bell and many more« curtains and romans made from own fabric « wide selection of tracks and poles «

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For free, friendly advice and a no-obligation quote, please call

proud member of

LOCAL BUSINESS

See us on

LOCAL BUSINESS

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Welcome Page Welcome to the February 2019 edition. Our front cover has been provided by Colette Langton of ‘Colette Langton Photography. February is upon us which means only a few weeks until Spring! Nights are already getting lighter and our weather has been quite tame for the time of year. I have been perusing Peacehaven Gossip on Facebook recently as we had our Motorbike stolen just before Christmas. It was recovered thanks to the social pages but due to damage it was written off. It was a shame as it was the first time I had ever felt the need to strap everything down. A lot of other motorbikes went missing but it seems the culprits were finally caught thanks to the various social media groups. So please be vigilant and protect your property. On a lighter note Wrestling Mania is coming to Peacehaven again, see the Peacehaven Town Council page for further information. Still a large amount of articles and events for you to look at this month. I am never short of that information these days which is lovely. A little thought to leave you with; there is still a lot of uncertainty at this time but all we can do is look out for and support each other and flourish and prosper the best we can and celebrate the diversity that we now have in our town. I deal with a lot of people in this line of work, some make me laugh, others make me frown, but equally they have to deal with me…

Contents P7 Ocean Views P23 Pitchside View P39 What’s on Guide P40 Telscombe Civic Centre information P41 Community House information P48 Local information, articles & Events P49 Article - Cycle Seahaven P52 SCDA Events P53 Blind Veterans UK events P55 Aether Bios - Osteopathy Tips P63 Article - Church Life P64 Monkey Puzzle Page P66 Index of Advertisers

Enjoy your month! Anne Briffett - Editor March edition deadline is: 15�� February 2019. The magazine can be viewed at www.peacehavendirectory.co.uk. You can find us on Facebook. E: info@peacehavendirectory.co.uk Tel: 01273 586527

Useful Numbers: Telscombe Civic Centre: 01273 589777 Peacehaven Town Council: 01273 585493 Peacehaven Library: Renewals: 0345 6080195 Enquiries: 0345 6080196 Police: Call 101 or 999 for emergency Doctors’ Surgeries: Rowe Avenue: 01273 579505 Front cover picture by Colette Langton Printed by Bishops Printers Distributed by M.A Distribution and J Gallagher

The views expressed by individuals in any letter or article included at the discretion of the publishers are not necessarily the views of the Editors. Whilst every care has been taken in completing this magazine and the statements contained herein are believed to be correct, the publishers of the publication will not hold themselves responsible for any inaccuracies. Inclusion of advertising in this magazine is not necessarily a recommendation but we do hope they give a good quality service. No part of the publication may be reproduced in any form or by any means without the prior permission of the publishers and contributors.

LOCAL BUSINESS

Bramber Close, Peacehaven, BN10 8DH see the on-line magazine at www.peacehavendirectory.co.uk or

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Technology

ean Views Don't blame the Internet ... for the death of the High Street Everyone blames the Internet for the demise of local shops but it was inevitable. In 1985 I attended a lecture on the death of the High Street, what I heard that day is coming to pass - just 20 years late... Since the 1970s independent shops have been driven out by the arrival of chain stores into smaller towns and secondary shopping centres. As the national chains expanded, every town had the same shops. The bigger supermarkets gradually outgrew the High Street and headed out of town. These new bigger stores offered more choice, lower prices, longer opening hours and ample free parking. The writing was on the wall. The success of the new supermarkets lead to the rise of the out of town retail parks. Independent businesses rarely migrated because the units were too big and too expensive. Many larger towns, like Eastbourne, have ended up with four or more out of town retail parks crammed into any suitable piece of land.

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LOCAL BUSINESS

By Bruce Cameron-Stuart

Chain stores moved out of town or shut down. Leaving a few chain stores that did not fit out of town, particularly Department Stores, being left behind. These once proud businesses find themselves encircled with shops peddling bets, designer coffee, mobile phones, cheap clothes, budget sportswear and kebabs. So who will be the survivors? I reckon in ten years the last men standing will be Aldi, Asda, Argos, B&Q, Co-op, Currys, Dunelm, John Lewis, Lidl, Morrisons, Next, Pets at Home, RicherSounds, Sainsbury, Tesco and Waitrose. In most sectors, one will dominate, the rest will slide into history. Shops adapt, otherwise we would still be shopping at corner shops......

LOCAL BUSINESS

The

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07515 931426 01273 307281 Samhine1980@googlemail.com www.shineflatroofing.co.uk Cissbury Crescent, Saltdean

Est. in Peacehaven since 1965

Celebrating

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Award Winning Business 2017

PEACEHAVEN ELECTRICAL SERVICES LTD YOUR LOCAL ELECTRICIANS ESTABLISHED IN 1986

LOCAL BUSINESS

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LOCAL BUSINESS

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“Little Haven” Self Catering Holiday Flat Peacehaven (South of the A259)

All building work undertaken

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Specialists in Kitchen & Bathroom makeovers

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LOCAL BUSINESS

If so, could “Little Haven” be the solution? Ground Floor, 1 Bedroom Flat (Sleeps 2) with Private Entrance & Parking For further details contact Juliette Payne T el. 01273 587365

LOCAL BUSINESS

or e-mail: juliette.payne@yahoo.co.uk

Gentle Yin Yoga With Natalie Heath

HOLIDAY LETS

Yoga Alliance registered teacher Suitable for all ages and abilities Tuesdays 6.00 -7.00 pm at Telscombe Civic Centre. Drop in £8 / £7 students & seniors Contact Natalie for more info hello@natalieheath.co.uk I am now offering private yoga classes in the comfort of your own home for £30 ph

dirty ovens!

We clean Ovens, Agas, Hobs, Extractors, Microwaves, and even Barbeques (April-Sept)

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Pro Gas Servicing

* Boiler installations/Servicing/Repairs and Gas Safety Certificates * Cooker & Gas Fire Installations, Servicing/Repairs * Public Liability Insured BETTER LOCAL BUSINESS

Andy Sawyer Gas Safe Engineer Tel: 07768 814 160

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THAN SORRY THAN SORRY

Email: progasservicing@gmail.com 38 Rodmell Avenue, Saltdean, Brighton

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‘The Brambles’ Holiday Let, 2 double bedroom property situated in Peacehaven Ideal for visiting families, stop overs before catching the ferry, hospital accommodation (on direct bus route), University visits or just a holiday or get away. See Airbnb: https://abnb.me/TNsQ0PCRNR

Contact Sharon on: 07973 233887 E: sharon.vernon@mistral.co.uk

15 LOCAL BUSINESS

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BUILDING SOLUTIONS Nothing is more important than your home My expert professional service will ensure that your new project goes to plan or Your delayed existing project gets back on track. I can assist and advise on all your building problems from the initial concept through to final delivery, reviewing plans and managing design. Helping you to select the correct companies to carry out the work. Managing the building process to ensure that it is completed on time, to budget and to quality. With over 40 years experience. Allow me to assist with your building solutions.

Andrew Hickin - MRICS, FCOB, FlnstLM, MAPM, AClarb, FCMI 07793 435 443/07738 233 051 Andrew.hickin@btinternet.com

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LOCAL BUSINESS

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LOCAL BUSINESS

Grass Cutting Hedge trimming Weeding Shed and Fence painting Power washing General maintenance

LOCAL BUSINESS

“No Job too small” Telephone Tony: 01273 586576 Mobile: 07903 282961 Email; highview19@aol.com see the on-line magazine at www.peacehavendirectory.co.uk or

LOCAL BUSINESS

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Pitchside View

Peacehaven FC first annual dinner By Pitchside View FOOTBALL CLUB supporter and local historian Stanley Bernard has unearthed this brilliant picture taken at the first ever Peacehaven FC annual dinner. The occasion was on Friday May 30�� 1924 and the dinner took place in the now long gone dining room of Hotel Peacehaven. The picture and story was published in the Downland Post on July 1�� 1924. The story also mentions some of the club’s committee members, one being Felix Powell who co-wrote the iconic World War One song with his brother, ‘Pack Up Your Troubles In An Old Kit Bag’. During the evening, thanks was also given to Peacehaven’s founding father, Charles Neville, who it says ‘loaned his char-a-banc to the club’ so they could get to away games.

Stanley Bernard is the author of ‘A true History of Towns Nearly New Towns Peacehaven & Telscombe, published by Country Books – ISBN 978-1910489-62-8. The book costs £15.99 from Amazon plus postage or direct from Stanley Bernard via the club.

Picture below: Football Club first annual dinner May 1924, Downland Post

There’s only one Peacehaven & Telscombe’s home game this month, and it is I on Saturday February 9�� against Chichester City. The kick-off is 3pm.

You can hire the club’s clubhouse from £150 by calling Sue Norwood on 07946 107041. Find out more and keep in touch with Peacehaven & Telscombe FC at www.peacehavenfc.co.uk on Twitter and Facebook.

Removals & Storage Local & Long Distance A Local Family Run Business

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Ladies: Dry cut £11 Wet Cut £16 Cut & Blow Dry £21 T Bars £31 Full head highlights £41 Permanent Tint £26 Mens Cuts £9 All colour treatment available LOCAL BUSINESS

Fully equipped home salon CRB Checked Call for full price list or appointment on:

07966 389670 visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

LOCAL BUSINESS

25 LOCAL BUSINESS

At “Be On Beauty” Our aim is to provide you with a professional yet comfortable experience from start to finish”. Lucie ensures she always spends that little extra time with each client, getting to know them and understanding their needs. She has a long established, loyal clientele where she continues to keep up to date with the latest innovations in her industry. if you would like any more info, an informal chat or to book with Lucie, please get in Touch. TREATMENTS AVAILABLE AT “ Be On Beauty”: •LVL lash Lift and Tint •Customised Individual Eyelash Extensions • Russian Volume Eyelash Extensions • Classic Cashmere Eyelash Extensions • The new revolutionary “3D High definition Brows • Face & Body Waxing Treatments • Nail Treatments • Ear Piercing • Eyelash & Brow tinting service • Spray Tanning

CONTACT Be On Beauty on: Facebook: www.facebook.com/beonbeauty/ (T) 07702651216 (E) Enquiries@beonbeauty.co.uk

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One call and weâ&#x20AC;&#x2122;ll supply you with the best and most cost-effective solution. Full range of services: Waste Disposal and Recycling Van Clearances Grab Lorry/Muckaway Skip Hire, all sizes Road Permits arranged Commercial & Domestic. Same day Service Greenacre Recycling Centre, New Road, Newhaven, BN9 0HE

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NO APPOINTMENT NECESSARY while you wait service Monday to Saturday

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On-line edition at www.peacehavendirectory.co.uk Call for a Free Estimate

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LOCAL BUSINESS

● Works done to all makes and models ● ECU remaps & performance tuning ● Servicing

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● MOT classes 4/5 & 7

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● Tyres ● Wheel alignment from £48.00

● Free collection & delivery within 10 mile radius

● Air con re-gas from £48

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Showroom Open 9am - 5pm Monday to Friday Or Call us for a Free No Obligation Quotation

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LOCAL BUSINESS

Secure Windows 298 South Coast Road, Peacehaven, BN10 7PL

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GAVIN

LOCAL BUSINESS

GARDEN SERVICES Your local Peacehaven Garden Professional

Grass cutting & strimming Painting and Weatherproofing Patio/Decking Power Washing General Maintenance LOCAL BUSINESS

“No Job Too Small”

Call Gavin for an affordable dependable service

Tel: 01273 588559 Mob: 07748 868782

LOCAL BUSINESS

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JDC’s Handyman & Decorating Services Big Or Small I Do It All I Do The Jobs You Don’t Have Time To Do (or Want To Do) Carpentry: Laminate Flooring Door Hanging Loft Ladder Fitting Hanging Shelves Flat Pack Furniture Assembly Box in Pipes, Boilers etc Tongue & Grove Panelling

Decorating: Painting - internal & External Coving Tiling

We come to your home in our customised heated mobile grooming parlour Ÿ Warm water Hydro Bath

Ÿ Deodorizing

Other Jobs:

Ÿ Nail Trimming

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Gutter Cleaning Replacement Guttering Replace Broken Slabs Replace Door Furniture Loft and Garage Clearance Replace Electrical Furniture Hanging Pictures & Mirrors Put Up Roller Blinds & Curtain Poles

Ÿ Flea Treatment

Ÿ Hair De-Shedding

Ÿ Shampooing

Ÿ Turbo Drying

Ÿ Conditioning

Ÿ ID Micro Chipping

LOCAL BUSINESS

Plus Much Much More All You Have To Do Is Ask Fully Insured, Work Carried Out To A High Standard Call Jonathan on: 07877 156338/01323 899943 For A Local & Personal Service No VAT see the on-line magazine at www.peacehavendirectory.co.uk or

LOCAL BUSINESS

YOUR DOG DESERVES IT!

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RIDGELINE

ROOFING all roofwork undertaken Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ

Fully insured Free estimates Fascia & soffits Gutter clearance LOCAL BUSINESS Slating & tiling Flat roofing All leadwork Chimneys & firewalls

no job too big or small Call Shaun 07846 485817 Or Stuart 07894 548501 01273 298201

LOCAL BUSINESS

Ridgeline_roofing@hotmail.co.uk www.ridgeline-roofing.co.uk

TELEVIEW Specialists in TV, Hi-Fi, Video, Satellite Repairs, Aerial Installations & Maintenance Contracts

REPAIRS TO:

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LOCAL BUSINESS

AERIAL & DISH REPAIRS AND AERIAL DISH INSTALLS. FREE ESTIMATES. EXTENSION POINTS TO ALL ROOMS FOR AERIAL - SATELLITE.

Brickwork & Flintwork Specialist 30 Years Experience

Advanced City & Guilds All Brick & Blockwork Paving, Patios & Garden Walls Re-pointing

We are a local Family run business established for 35 years who really cares about you the customer.

Call TELEVIEW today on: Peacehaven Freephone

0800 0432022 Or 01273 514421 4 High Street, Newhaven, East Sussex visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

No Job Too Small

Tel: 01273 583243 Mob: 07710 220476 Sjcmbricks@yahoo.com

LOCAL BUSINESS

Be part of the Peacehaven Directory place your advert here for as little as £35.70 per month. Call or email to find out how: So give us a call on: 01273 586527 E: Info@peacehavendirectory.co.uk Web: peacehavendirectory.co.uk see the on-line magazine at www.peacehavendirectory.co.uk or

01273 282 882 07932 378 886 info@tiptoproofingsussex.co.uk www.tiptoproofingsussex.co.uk

At Tip Top Roofing Sussex, our fully qualified and experienced team offer high quality roof repairs to both commercial and domestic customers Our services:● ● ● ● ● ● ●

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LOCAL BUSINESS

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LOCAL BUSINESS

FIXED PRICE REPAIR PEACEHAVEN BASED

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LOCAL BUSINESS

Quay Units, Bolney Avenue, Peacehaven visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

What’s On Guide Children’s Activities Peacehaven Rainbows Contact Mrs Tracy Dean Tel: 01273 579349 1st Telscombe Cliffs Brownies Contact: Mrs. Andrea Colwell Tel: 01323 655868 1st Peacehaven Brownies Contact: Mrs T Nisbet Tel: 01273 582629 2nd Peacehaven Brownies Contact Mrs Susan Smith Tel: 01273 587007 kes2nd.phbrownies@btinternet.com 3rd Peacehaven Brownies Contact: Mrs Louise Botting Tel: 01273 584626 5th Peacehaven Brownies Contact: Susan Redman Tel: 01273 587599 brownies5ph@hotmail.co.uk P’haven & Tels. Scout Group Contact: Ian Edmed (Group Scout Leader) ianedmed@talktalk.net 1st Telscombe Cliffs Guides Contact: Sylvia King Tel: 01273 583503 Firsttelscombecliffsguides @hotmail.co.uk 3rd Peacehaven Guides Contact Sallyann Reed on sallyann_reed@hotmail.com 07810 162370 Peacehaven Youth Centre 13-19 yrs Roderick Ave, Peacehaven Tel: 01273 583354 Harlequin Studios Dance & Musical Theatre Dance & Drama Classes Tel: 07981 925742 www.harlequinstudios.co.uk Dynamo GFC, For Girls aged 6-14 Contact Paul on: 01273 307270 www.dynamo-gfc.co.uk Paul Nicholas School of Acting & Performing Arts Contact: Julie - 07904 128160 Chilax Youth Club Friendship Centre, 24 Mayfield Ave Yrs 3, 4 & 5 6.00 - 7.15pm. Yrs 6 and above - 7.30 - 9.00pm. T: 01323 890291 / M: 07570456569 e-mail: owen.goodey@tiscali.co.uk

Long Man Morris Men Contact: Squire Norman Tel 588193, www.longman.org.uk Material Girl Dressmaking & Sewing Group meets every 4th Saturday 11-4pm Sew Happy Quilting Group meets every 2nd Saturday £5 in the Anzac Room, Meridian Centre, Community House Contact Peacehaven Netball Club Corrina Dalby 07875 292000 or materialgirl@me.com Sports Park Contact Mandy: 07941648824 Discussion & Life enhancing groups/services Southern Stomp” Line Dance Club Range of classes for new & U3A The University of the Third Age experienced Line Dancers. contact Joy on 01273 587714 Or Call 01273 589953 for more information visit our website for latest info at www.southernstomp.com NWR is a group for lively minded women, meeting in each others Yoga with Savoulla Every Wednesday at 10.30am at the homes on alternate Wednesday evenings. Peacehaven Meridian Centre, Community House. Tel Carol on 07482 222082 Call 01273 556327 to book a place. Peacehaven Pioneers Meet 1�� Friday of the month at 6.00pm Fitness Pilates Monday 9.30am – 10.30am & Thursday at The Dewdrop Inn. We are a small friendly group who meet to discuss 7.30pm – 8.30pm at Telscombe Civic Centre. Contact Jennie on memories of Peacehaven and to explore local history together. 07825702775 or e-mail jen@jenniepalmer.co.uk All Welcome. For further details call Sue on 07412 709310. Hillcrest Boxing gym Hillcrest Centre, Hillcrest road Newhaven. Kempton House Day Centre Sutton Ave, Peacehaven Lunches Mon, We run classes for competitive, non-competitive and boxing Wed & Fri 12 - 1.30pm Snooker Thursday Morning 10.00 am Bingo keep fit most nights of the week. Ages 10 to 40+ we also have 2-4pm. Call: 01273 586360 female only classes. Contact hillcrestboxing@gmail.com Royal British Legion Peacehaven & Telscombe Cliffs. Contact the www.hillcrestboxing.co.uk Membership Secretary Johan on 01273 589647 Bios Yoga in Saltdean Wednesdays 12 - 12.30pm Breathing - Memory Moments Café Peacehaven in the Anzac Room at the Pranayama then 12.30 - 2pm Yoga for Health. Thursday Meridian Centre every Friday from 9.30am to 12.30pm. evening 7-8pm Beginners/intro yoga class. All levels Informal café including tea, coffee & cake, a little fun & laughter Community Hall, Saltdean Park Road, BN2 8SP. with games, talks, music, dance etc. www.biosyoga.co.uk 07710 227038, Lin Bridgeford Lip Reading Classes Classes are held on Tuesday morning at the Baptist Church , Belgrave Road, Seaford. 2 taster sessions free then Hatha Yoga Hatha Yoga At the Joff Centre Peacehaven. Thursdays 10.00 to 11.15. Everyone welcome just come along charged at £21 for 6 sessions inc membership of the Hard Of Hearing with a mat. THIS IS A NOT FOR PROFIT CLASS. Cost is £3.50 per Club. Text 07968 043944 Hard of Hearing Club Meet on the first Friday of each month session. Call Doug 01273 048452 Gentle Yin Yoga with Yoga Alliance registered teacher Natalie At St James Club House, Blatchington Road at 2pm.

Fitness/Exercise Classes Yoga with Jane - Monday’s 7.15pm @ Civic Centre, Telscombe, Wednesdays 9.30am @ The Joff, for more info contact Jane on 07703167895 or email janechantyoga@hotmail.co.uk

Heath. Suitable for all ages and abilities. Tuesdays 6-7pm at Telscombe Civic Centre. Drop in £8 / £7 students & seniors. Contact Natalie for more info. hello@natalieheath.co.uk Tai Chi Well Being Group we meet every Thursday from 10 11.30 am in the Anzac Room, Meridian Centre. Class includes standing postures and some floor work. Beginners welcome or if you have some previous experience in Tai Chi, Qi Gong, yoga or Pilates why not come along and join us. Fees £18 four weekly. Contact Sandy 079080 40564 Peacehaven & Telscombe Bowls Club Sports Park, Piddinghoe Avenue. Every Monday from 2pm during summer season. www.peacehavenbowlsclub.com Contact Audrey Kirby on: 01273 584143 Denton Island Indoor Bowls Club. Tel: 01273 514664 Visit us to try indoor bowls free or call in to see our superb bowls facilities and function centre. 01273 514664 Denton Island, Newhaven, BN9 9BA Newhaven tennis club (Court Farm Road), friendly tennis club for all standard of players. Club sessions every Sat & Wed pm (summer). Junior coaching sessions on Sat am and Mon pm (summer). For more info call Bob 01273 512162 or visit www.newhaventennis club.co.uk.

Hobbies/Art & Theatre Clubs Meridian Lacemakers We meet on (usually) the third Saturday of the month in the Anzac Room at the Meridian Centre, Community House, Peacehaven, details from Adult Clubs gspaterson@yahoo.co.uk Women’s Institute groups Peacehaven, Saltdean & District Stamp Club Meet Every Telscombe Cliffs WI Meet every 2nd Wednesday of month @ Telscombe Civic 3rd Monday (except Aug). Contact: Phill Welch, 01273 583490 Centre, 2pm - 4pm. Peacehaven Players Meet Tuesday & Thursday 7.30pm. Contact: Pauline Botting 01323 492281 Contact Dave Whatman on 01273 885168. Meridian Evening WI Meet 4th Wed. Peacehaven and Telscombe Flower Club meet 3rd Wednesday of the month at 2.30pm (except August and of every month @ Peacehaven, Anzac January) at the Telscombe Civic Centre. For those interested in Room, Meridian Ctr, 7.15 - 9.45pm flowers and the art of flower arranging. Contact: Christine Contact: 01273 585339 Webb on 01273 586191 Peacehaven WI (Afternoon) 1st Wednesday of the month (except Aug) Peacehaven Art Club Meets every Friday at 10am - 12 noon in @2.00 in Anzac Room of Community Hse. the Evangelical Church hall, 132 South Coast Road. Contact Tricia Brennan 01273 517755. Now looking for New Members Contact Diane Salter 01273 585059 Local Choir’s Peacehaven Horticultural Society Meet every 3rd Monday of Wednesday - Sea Sharp Choir Youth choir month at the Anzac Room, Community House, Meridian Ctr 7.30 - 9.30pm. Contact: Alison Standing - 01273 589502. 6:30-8pm. Adult choir 8:10 - 9:45pm, St Martins Church, Saltdean Whist Drive Established, friendly group. Meet in Fields Room of the Meridian Centre each Wednesday, 1.45pm - 4pm. Cost Contact Karina on 07803 709980 £2 per session. Call Terrie on 581551 for details. Popcorn Show Choir Local Childrens, Seahaven Scout Active Support Supporting scouting in local youth and adult community Choir. community. Contact: Pam Winton, 01273 585205 Contact Anita on 07885 020 472. anitagarai@hotmail.com Brighton Bee Keepers Association For further information see w: brightonlewesbeekeepers.co.uk. For swarm info Saltdean & District Choir Contact Mrs Reynolds on 01273 583701. Contact the swarm co-ordinator for the year Sue Taylor 01273 585821

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3 Towns Community Bus Offering passengers a door to door service anywhere in the Telscombe, Peacehaven, Newhaven or Seaford area from 8.30am to 5.30pm, Monday to Friday, excluding Bank Holidays. Take advantage of Two’s Company – One Fare provided you board and get off at the same place. Registration is free and joining is easy, call 01273 517332 for registration and bookings. Peacehaven Chamber Of Commerce Meet every 1st and 3rd Tuesday of the month for breakfast networking from 7.00 am to 8.30 am. Contact Assistant Secretary Paula Gander on 01273 585226 or see website for details www.peacehavenchamber.co.uk - visitors welcome. Monthly market – first Saturday of the month at the Meridian Ctr – held in the mall area (not Community House) From 1-4pm. Local crafts, gifts and food. More info: Wendy 07883 611677 Local Clubs Seahaven Lioness Club (covers Tels. Cliffs, P’haven, Newhaven & Seaford) Meet 2nd Tuesday of every month at 7.30pm in the back room of The Plough Inn Seaford. Call 0845 833 2796 for further info or visit www.npslions.co.uk and click on Lioness logo. Local Lions Club Newhaven, Peacehaven & Seaford Lions meets 4th Thursday of the month at 8pm at the White Lion Claremont Road Seaford. Call 08458 335981 or see www.npslions.co.uk Newhaven Rotary Club covering also Peacehaven and Telscombe. Meet every Tuesday, Peacehaven Football Club 12.30 for 1pm. On 5th Tuesday meet at 7.00p.m, venue varies. For more info Iris Donaldson 01273 516018 or e-mail nhrotary@aol.com. New members welcomed. P’haven & District Residents Association Contact: Alan Sergent, 01273 583501 Weight Watchers Group Peacehaven Friendship Centre, Evangelical Church, Mayfield Ave. Mondays 8.15 & 9.30 am & Thursday's 6 pm. Contact: Nickie e: Nevans@weight-watchers.co.uk One You East Sussex Are you 40-74? Live in East Sussex? Would you like a free NHS Health Check? We will check Cholesterol, Blood Pressure & BMI and much more. Please call to book on 01323 404600 or email hello@oneyoueastsussex.org.uk. We are in the Meridian Centre on: Fridays: 28�� September & 26�� October. Local Churches Church of the Ascension Peacehaven & Telscombe Corner of Bramber Avenue and Arundel Road Parish Communion 9.30 Every Sunday Parents & Toddlers (hall) 10.30 - 12.00 Thurs term time only, Tel: 01273 588419 Peacehaven Evangelical Church 132 South Coast Road. For all Peacehaven Evangelical Free Church Services & activities please go to our web site at www.pefc.org.uk or phone 01273 587732. Catholic Church of The Immaculate Conception, Edith Avenue, Tel: 583600 Coastlands Church (Baptist) Email:info@coastlands-church.co.uk. See www.coastlands-church.co.uk, or phone 01273 583293 Meridian Pentecostal Church of Peacehaven Service: 10.30AM Sundays. The Meridan School Annex Tel: 01273 586957 Telscombe Cliffs Community Church Buckhurst Road - Tel: 301314, www.telscombecliffscommunitychurch.org.uk Also on twitter #neiltccc and on facebook. Contact Neil Watts 01273 587942 email neilwatts02@gmail.com St Laurence Church, Telscombe Village, Communion 11.00am every Sunday. www.achurchnearyou.com/telscombevillage-st-laurence

40 Telscombe Civic Centre - Local Events Get in touch with the Telscombe Civic Centre Telscombe Civic Centre, 360 South Coast Road, Telscombe Cliffs, East Sussex, BN10 7ES Tel: 01273 589777, E-mail: enquiries@telscombetowncouncil.gov.uk Civic Centre Opening Hours:- Reception: Every weekday 9 am - 4.30 pm, excluding bank holidays. Town Clerk & RFO: Stella Newman, PSLCC Web: www.telscombetowncouncil.gov.uk REGULAR EVENTS ALL HELD AT THE TELSCOMBE CIVIC CENTRE Councillors' Surgery - First Saturday of the month from 10-11 am. No appointment. necessary. Come along and see your local Councillors. Women’s Institute - 2nd Wednesday of each month 2 pm - 4 pm Telscombe Residents Association - First Thursday of each month 7.15 pm Breast Cancer Support Group Meeting - 1st Wednesday of every month. 1.00 pm - 3.30 pm Email bcsgroup@btinternet.com Yoga with Jane - Monday’s 7.15pm @ Civic Centre, Telscombe, Wednesdays 9.30am @ The Joff. For more info contact Jane on 07703 167895 or email janechantyoga@hotmail.co.uk Fitness Pilates Every Monday and Thursday. Mon 9.30 - 10.30am. Thurs 7.30 - 8.30pm. Contact Jennie Palmer 07825 702 775 Living Light Pilates Class Monday 11 am - 12 noon. Wednesday 9.30 - 10.30am and 10.30 - 11.30am. Friday 9.30am-10.30am Call Nicola Murray Smith on 07776 457752 Peacehaven & Telscombe Flower Club � Meet on the third Wednesday of each month from 2.30-4.30pm. Contact Christine Webb on 01273 586191 Citizens Advice Bureau Drop in advice surgery The last Tuesday of each month. 10.30 am to 12.30 pm Little Stars Pre-School Dance Class Pre-school age 2-4, £3.50 per session Every Tuesday 9.00 - 9.30am At Telscombe Civic Centre. Anneli Smith Contact phone: 07930 490058 Bereavement Support Group Coffee Morning Second Wednesday of every month, 10.00 am to 12.00pm at Telscombe Civic Centre Contact Janet Quintavalle E:info@thebereavementcentre.co.uk. phone: 01273 585818 Drama Classes Peacehaven & Newhaven Youth Theatre - Mondays 4-5pm Junior performers 5-7 yrs and 5-6pm senior performers 8+.

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BINGO NIGHT FRIDAY 22ⁿ� FEBRUARY 2019 The Civic Centre 6.45 for 7pm start

8 games played for £4, plus an additional Snowball (50p per single ticket) and Flyer game (£1 a sheet). Free cup of tea/coffee at half-

time break. Proceeds to Mayor of Telscombe’s charity fund.

Community House information & events Get in touch with Peacehaven Town Council Telephone: 01273 585493 or visit www.peacehavencouncil.co.uk Twitter: @PTCinformation Facebook: Peacehaven Town Council For all activities at Community House please refer to the Peacehaven Town Council website: www.peacehaventowncouncil.gov.uk or phone for information 01273 585493

Community Cafe open Monday & Wednesdays for Breakfast and light lunches organised by Sussex Pet Rescue.

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Article 47

J WAGSTAFF RECOGNITION AND CELEBRATION Wagstaff Family Funeral Directors described their day last Friday 18�� January as fantastic when James Nesbit came to present Alistair Wagstaff, with the last ever print edition of the yellow pages. J Wagstaff and Company an independent family company, established over 100 years ago, was featured in the very first edition of the Yellow Pages, when printed in Brighton back in 1966. To celebrate the 53 year history of the telephone directory, James Nesbit, the star of Cold Feet who played a large part of the advertising campaign with the Yellow Pages, came to Brighton where it all began, to mark the occasion. Alistair was just two years old when the first edition was printed and to celebrate, as their longest serving customer of the directory, James Nesbit came to J Wagstaff’s Funeral office in Peacehaven to present Alistair Wagstaff with a copy of the very last paper edition of the iconic Yellow Pages. Pictured above Alistair Wagstaff & James Nesbit

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48 Local Information Articles & Events

Peacehaven & District Residents Association

We are a totally independent association that can trace its origins to the start of Peacehaven in 1917. Throughout that time the Association has looked after the interests of the residents of Peacehaven. The inclusion of “District” in our title also enables us to comment on activities in the surrounding areas, including Telscombe and Newhaven, where they affect our Town. From our earliest days, the Association has worked to persuade the Town (formerly parish) Council, to act responsibly and openly. Our members are keen that we question inappropriate development, the lack of local amenities, and the building of too many new houses without the necessary infrastructure. We accept that Peacehaven will continue to expand, because it has space and is a good place to live. However we are determined to argue for the corresponding improvement to schooling, medical services, policing, public transport, roads within the town and the A259; not as an afterthought but as an integral part of that expansion. Contact is also maintained with other local groups and initiatives that have similar objectives. With a committed membership and no political links, our members know that we are free to raise questions with Town, District and County Councillors. At our quarterly meetings, our members can ask the committee to look into problems that they have with the provision of services to the Town and the development that is taking place. In accordance with the principle of total political independence, we do not apply for nor do we receive grants. All our funds come from our members’ subscriptions, coffee mornings and other events. These funds are then used to print our quarterly newsletter ”The Clairon”, maintain our website, hire rooms for the quarterly ‘open’ meetings and monthly committee meetings, together with all the incidental expenses of running any small organisation.

Membership - The Annual Subscription Is only £3.00 per household (due by 31�� March Each year) Name: ……………………………………………………….….……………… Address: …………………………………………………………………………………………… …......................................................................................................................................................................................................... Postcode: ……………….. Telephone Number: .……………………………………….. Email address: …………….…………………………………………….. (This will only be used by the Residents Association Committee to communicate with you. It will not be shared with any other organisation)

1/ We would like to join/renew our membership of the Residents’ Association and receive the newsletter. Cheques to be made payable to: “The Peacehaven & District Residents’ Association.” Please return this form to: The Membership Secretary, Mrs Alison Standing, 20 Piddinghoe Avenue, Peacehaven, BN10 8PF

2018 TEA DANCES

2ⁿ� SUNDAY EVERY MONTH FROM 2.00 PM - 4.30 PM AT THE HILLCREST CENTRE, BAY VIEW ROAD, NEWHAVEN, BN9 9LH FROM 2.00 - 4.30 PM We provide music for Ballroom, Latin, popular Sequence and occasional Line dances. The centre has a good floor, good music, an excellent sound system, a friendly atmosphere and FREE parking

Admission £6.00 includes tea and biscuits First visit only costs £1.50!

2019 DATES February 10�� March 10�� April 14�� May 12�� June 9�� July 14�� August 11�� September 8�� October 13�� November 10�� December 8�� Enquiries: Fred Weston 01323 898813 visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

Local Information Articles & Events 52 Reasons (1 for every week ) to Cycle and Join Cycle Seahaven 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26

Lifts your mood Improves learning abilities Builds self-esteem Keeps your brain fit Keeps your body fit and able Boosts mental health Boosts your immune system Reduces stress Makes you feel happier Has anti-aging effects Improves skin tone & colour Improves sleeping patters Helps prevents strokes Improves joint function Improves muscle strength Alleviates anxiety Sharpens memory Helps to control addictions (except cycling!) Boosts productivity Boosts creative thinking Improves body image Gives you confidence Helps you keep focused Improves eating habits Increases longevity Strengthens your bones

27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Strengthens your heart Improves posture Prevents colds Improves appetite Improves cholesterol levels Lowers risk of (some) cancers Lowers high blood pressure Lowers risk of diabetes Fights dementia Eases back pain Decrease osteoporosis risk Reduces feelings of depression# Prevents muscle loss Increase energy and endurance Increases sport performance Increases pain resistance Improves concentration Improves balance & co-ordination Helps with self control Improves oxygen supply to cells Lessens fatigue Increases sex drive & satisfaction Makes life more exciting Improves Quality of Life Great way to meet new and supportive friends Fantastic social Life - both on and off the bike

So what are you waiting for? New Year, New You - come and join us. Single Membership is just £8 per year (£7 if paid by standing order) or £14 for household membership. Not sure it's for you? You can join us on up to 3 rides before joining and we have some bikes available to borrow including e-bikes. Check the calendar on our website www.cycleseahaven.org.uk/calendar for details of all our rides or follow us on social media. Look out next month for information on the return of our popular Dr Bike sessions and our Introduction and Health rides coming back from Spring

Be part of the Peacehaven Directory, place your advert here for as little as £18.70 per month. Call or email to find out how:

01273 586527 Info@peacehavendirectory.co.uk

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50 Local Information, Articles & Events

What’s on at Downlands Court Monday 10.30 am Scrabble Club 1.30 pm Puzzles and quizzes

Is an award winning charity providing affordable, accessible transport to the Residents and groups of Peacehaven & Telscombe

Our services include: ● Dial A Ride ● Travel Club for days out ● Community Group Hire. Membership is free and joining is easy Call: 01273 517332 to speak with an adviser Or contact us via our website www.ctla.org.uk

Tuesday 11.00 am Gentle Exercise £1.00 Wednesday 10.30 am Card-making Thursday 10.30 am Gardening Club 2.00 pm Music Group in Lounge

Volunteer Vacancies We welcome volunteers. If you are looking for volunteer opportunities please call the number below.

Call Sue on 07412 709310

Dial A Ride - Community Bus Links Travel Club - Community Group Hire Community Transport for the Lewes Area - registered charity 1110215 Company with registration 04409570

Address: Roundhay Avenue, Peacehaven

Support a local group! This year, 3�� Peacehaven Guides has been chosen to benefit from the Local Community Fund. To help us raise vital funds, we’ll be relying on Co-op shoppers. Every time they buy Co-op own brand products they get a 5% reward for themselves, and a further 1% goes to local causes like ours. Co-op members can decide which local group they would like to back by going online at www.coop.co.uk/membership. If you are not a member and would like to support us, you can join at your local store or online at www.coop.co.uk. Please support us! Sallyann Reed 3�� Peacehaven Guides Sallyann_reed@hotmail.com visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

Local Information, Articles & Events

The 8�� annual Macmillan Coastal Garden Trail 2019 It might only be February, but now is the time to consider your gardening plans for the summer. 2019 sees the 8�� annual Macmillan Coastal Garden Trail take place along the coast between Brighton and Seaford. We already have one signed up in Peacehaven and 4 in Saltdean/Ovingdean.

There are currently 10 gardens scheduled to open, 4 of them totally brand new for 2019, all now listed on the web site, www.macmillangardentrail.co.uk

Last summer, over 20 private garden owners took the leap of faith and opened their gates to visitors. The net result of their efforts meant that trail organiser, Geoff Stonebanks, was able to hand over £12500 to Macmillan Cancer Support last autumn. All this money went directly to the Macmillan Horizon Centre in Brighton, which celebrated its 2ⁿ� birthday last November. Figures published by Macmillan showed a 26% increase on numbers of cancer sufferers supported by the centre in its second year. This support covered a wide range of subjects, complementary therapies, counselling and psychological therapies, helping with welfare benefits to name just a few. Just think how you could help support this amazing charity by agreeing to open your garden in 2019. You don’t need an immaculate or pristine plot. You just need to be an enthusiastic gardener, happy to talk about your garden to visitors and if you fancy serving tea and cakes that’s a real bonus. This years’ trail takes place on the weekend of the 27�� and 28�� July between the hours of 11am and 5pm on both days. The trail’s patron, TV Gardener, Christine Walkden will be in Sussex to officially open the event at 11am on the 27��. She will visit Geoff’s garden, Driftwood and cut the ribbon!

Would you like to open your garden for Macmillan cancer Support in 2019? If so, please contact Geoff at geoffstonebanks@gmail.com or call him on 01323 899296 to discuss.

FUN DAYS! February 19�� and 21�� 10 am - 3 pm £20 for the day (sibling discount available) Church Hall, Bramber Avenue, Peacehaven

Themed on world book week. Two days of interactive storytelling, drama, Crafts, play, song and dance... based on the popular writings of Roald Dahl, David Walliams, Michael Morpurgo, J K Rowling and Julia Donaldson. Book now

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52 Local Information, Articles & Events

Sussex Community Development Association (SCDA) Health and Wellbeing Team Denton Island Community Centre, Denton Island, Newhaven offers the following courses and information sessions: Free Cooking Skills Classes: Learn basic cooking skills through the making of delicious meals in our Community Kitchen! Every session 10.30am – 1.00pm One Tuesday a month. 19�� February, 12�� March 2019. At Denton Island Community Centre, Denton Island, Newhaven, BN9 9BA Grub Club: Come and learn to cook some tasty dishes with a friendly team of volunteers. Meals are given to community members in need. Every other Thursday morning. Open to everyone. English-learners welcome. 7�� & 21�� Feb, 7�� & 21�� March 2019. 9.30am – 12.00pm –Call for more details 01273 519 149. Denton Island Community Centre, Community Kitchen, Denton Island, Newhaven, BN9 9BA World Kitchen: One day a month, 11am to 1:30pm Please call us for the next dates. Do you want to make new friends, improve your English and cook delicious food? We are also looking for English-speaking volunteers to help and support. Please contact us with questions. Active 10 – Walk your way to health: Boost your health, mood and energy. It is recommended to do three lots of 10 brisk minutes of walking a day so we invite you to do all thirty minutes with us at a friendly walk. You can walk simply for the pleasure, company and fresh air or use this as stepping stone to build up your strength and fitness to do Couch to 5K. You can also track your minutes using the One You Active 10 App on a smartphone. Dinky Buggy Walk: Friday 22ⁿ� February 2019, 10am. Denton Corner Bus Stop, Denton. Meet at Denton Corner and take a stroll with buggies and toddlers along the nature reserve. Please bring your own refreshments. No need to book – just turn up. Walking Football: Age 50+, All genders welcome Every Monday evening (from end of February) Newhaven FC, Fort road, Newhaven, BN9 9DA Please call 01273 519 149 for more information Diabetes Support Group: 1�� Saturday of every month, 2pm – 3.30pm. The Archway, 1 Blatchington Road, Seaford, BN25 4JS. Do you have Diabetes? Have you been recently diagnosed or experiencing it for a long time? Would you like to meet other people going through this same experience? Join us for a cup of tea or coffee and a chat at our informal group. It sometimes helps to know that you are not alone.

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Blind Veterans UK Events/Information

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Phone now for a free quote on 01273 580060 or 07808 470023 www.payneslandscapesussex.co.uk LOCAL BUSINESS

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Article (Aether Bios Clinic) Bridgeford’s Best Bites: Osteopathy Tips

FASCIAL NETWORK Fascia has become a very popular topic recently, its true importance as a structural network having been largely ignored in the past. It consists mostly of collagen and elastin, forming a sheet of fibrous connective tissue that supports and separates structures throughout the entire body. If you have ever worn a twisted stocking or sock, you know the feeling of how annoying this can be; you get used to it and ignore it, though it is still a relief when you remove the sock or stocking at the end of the day! This is how it feels when fascia is tight of twisted, it can pull constantly, even though we learn to ignore it.

Fascia is a magical substance that seems to hold the memory of everything that has ever happened to us; accidents, injuries, surgeries, scars, postural habits, emotional impacts, etc.. The fascial network may well be largely responsible for the saying that “the issue is in the tissue” and why people can at times sense emotions when old ‘memories’ are released from the tissue. This ‘intelligent’ structure is fascinating in its power to heal old injuries and patterns in the body.

The late Biochemist, Candace Pert PhD wrote about the how the same neuro-transmitters that are responsible for laying down memories/emotions in the If you examine a piece of raw chicken, you will find a brain are also found in organs; this is a slightly differvery thin layer of transparent tissue close to the meat ent subject, though explains the power or releasing the fascia around organs, which is part of Visceral Osand beneath the skin. This is fascia. If you were to teopathy. The body will gently release what it is hold it up to the light and look thorough it, it would ready to when it is respectfully, gently given the opalmost look like the colours you see on the road portunity; it is not a case of digging or prying into a when oil mixes with water after the rain. person’s private life against their will. The person Fascia surrounds bones, muscles, muscle fibres, organs, blood vessels and nerves. Other structures can may not even consciously remember an issue or event and may just feel easier and more comfortable be considered fascia; the meninges, the membrane around the brain (you will have heard of meningitis!) in themselves and their body after the release. This and the dura, 3 tough layers inside the spine (you will is not about analysis paralysis, it is about letting the body gracefully respond to its healing capacity have heard of epidural!), it is even thought to surthough releases in the fascia. round the cell and penetrate inside the cell. Ligaments, which attach bone to bone and tendons We are happy to advise you on your health matters. which attach muscle to bone are very fascia-like. Sometimes the key is in the anatomical name: tensor fascia lata, the long muscle at the outside of the thigh (the ilio-tibial band); planta fascia, the fascia under the foot (as in plantar fasciitis when it is inflamed); thoracolumbar fascia in the lower back, deep cervical fascia that surround all the structures in the neck, etc. Basically, the fascial network can resemble a building; running head to toe with the muscle structure, with supports across the body at the pelvic floor, respiratory diaphragm, thoracic inlet (between the neck and the body), the base of the skull and underneath the pituitary gland in the centre of the skull. Kneeling on all fours, the organs are suspended from the spine and as such tension in the fascia around the organs can pull on the spine and joints, causing pain and/or restricted movement, even though the organ itself it perfectly healthy. Tensions or adhesions in the fascia between organs can limit our ability to move freely and fully.

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Lin Bridgeford DO KFRP MICAK MICRA FSCCO MSc Registered Osteopath & Kinesiologist & Yoga Teacher Aether Bios Clinic Saltdean 01273 309557 7710 227038 www.osteo-info.co.uk www.biosyoga.co.uk

Bios Yoga at Saltdean Lido Wednesdays 12 - 12.30pm Breathing (Pranayama) Wednesdays 12.30 - 2pm Yoga for Health Thursday evening 7.00-8.00pm Yoga for Health Beginners/Intro Saltdean Lido, Community Hall Saltdean Park Road, BN2 8SP (at the side by the car park, Blue Door)

07710 227038 Lin Bridgeford Senior Yoga Teacher www.biosyoga.co.uk www.osteo-info.co.uk

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Church Life…

NEWS FROM ASCENSION CHURCH - BRAMBER AVENUE, PEACEHAVEN Century, although records show there has been a church on the Looking back briefly it was amazing to see so many at our site since AD 966. The energetic can walk over the footpaths Christmas Services. Without exception they were well from Peacehaven to get there, though drivers will need to go attended, and I am sure no one who was at the Christmas Eve via Newhaven. Although always beautiful, at daffodil time you very the got which control service will forget the creative crowd will definitely want to take your camera with you. The second last person and a procession of baby buggies into the church is The Parish Church of St John the Evangelist in Piddinghoe. to right continued celebrations The for the Christingle Service. This is a grade 1 listed building dating from the early 12�� the end of December, when on the 30�� a small mountain of Century, and is 1 of only 3 round towered churches in Sussex. pastries and bacon rolls were shared at the Breakfast Praise Again access is by car but well worth the trip to visit the church, service. Although everyone was well fed the singing was still village, and riverbank. lively. The next Breakfast Praise is on Mothering Sunday so no need for Peacehaven mums to cook breakfast that morning! As many of you will know, for the 6 weeks prior to Easter-called Lent- the church plans a whole range of special activities. This Would Explored". "Christianity launching are we February This year many of the church family will be joining together in 6 you like some time and space to think about the big questions of life and to find out more about the person at the heart of the smaller groups, both in the church and in peoples homes to Christian faith - Jesus Christ? Come and join us on our Tuesday share together what preparing for Easter means in practice. Though historically Lent has often meant giving something up, lunchtime 7 week Christianity Explored course beginning on for many, increasingly it means doing something extra. If soup free a with pm 1:30 to Tuesday February 5�� from 12 noon everyone did just 1 extra act of kindness each day what a and roll lunch provided. See our advert on page 50 for more wonderful affect this would have on our local community. information. There will be more information on Lent groups in the March Did you know that there are 2 other Church of England edition, but if you want to know more now please contact Tim churches with strong links with Ascension Church Peacehaven? Mills. They are both nestled in the local countryside and well worth a visit, Contact details and opening times are on the website at For details of any aspect of church life contact details are given www.cofeatpeacehaven.org.uk. The first is St Laurence Church, below. Telscombe Village. The building dates from the mid 12�� Rev Tim Mills 01273 588419 Rev Mark Hake 01273 589604 Debbie Skilton Church Warden 01273 588456 Jill Gray Church Warden 01273 584957

CLIFFTOPS Writing Group Free Membership – No Cost, No Commitment, for all unaffiliated Deans writers Saltdean Library BN2 8SP, Easy parking There's a suggestions book on the desk in Saltdean Library. Last October, I rashly wrote in it “How about a library-based writing group?” They said “Great idea: get on with it!” I wish I had replied “Not me!” But I didn't, so here we are, several months later, after CLIFFTOPS' first session in January. We would love to welcome you too – with or without your work – at our 4�� March session, and to future ones. To book, just email CWGSaltdean@outlook.com or phone/text me 07530 051 576 by Sat 23 Feb. Thank you. Choice of topics ● ● ● ●

Springtime winter weather my favourite Deans walk your own choice of work

Our Red Book Tall Tales from The Deans Vol 1 is on Saltdean Library's desk for all to enjoy, not just CLIFFTOPS members. see the on-line magazine at www.peacehavendirectory.co.uk or

It's CLIFFTOPS' anthology/encyclopaedia/scrapbook/ /archive, and it won't be long before we fill it and start Vol 2. Summary of what to bring to sessions: ● ● ● ● ●

Libraries Extra card (a must) New work to present – see Choice of topics above spare copy for Our Red Book – see above Your mini-biography for Our Red Book – see above A big smile!

Diary dates for CLIFFTOPS 4.45pm, Saltdean Library BN2 8SP on the first Monday of each month. ● Mon 4 Feb. ● Mon 4 March. ● Mon 1 April. Happy writing, and may the flow be with you! Peter Black Acting Host

64 Puzzle Page

WORDSEARCH - Medicinal Herbs

SUDOKU 3

9 1

4 5

9 5 2

WORDLIST Basil Chamomile Comfrey Echinacea

1 Feverfew Lavender Marigold Mint

JANUARY SOLUTIONS

Rosemary Thyme

6 3

4 7

7 8

Alina’s Cleaning Service Ltd Don’t waste your precious time cleaning! We are a member of Checkatrade and DCA - Domestic Cleaning Alliance. Our standards are approved by East Sussex County Council. We are registered as Alina’s Cleaning Service Ltd No. 09571451 with Companies House.

Areas covered: Peacehaven, Newhaven, Seaford, Lewes, Saltdean, Brighton, Hove and Portslade.

We offer:

# # # # # #

Domestic Cleaning Commercial Cleaning Office Cleaning Tenancy Cleaning Carpet Wash Oven Cleaning

Mob: 0787 688 70 80 Tel: 0800 644 70 80 www.alinascleaningservice.co.uk alinascleaningservice@hotmail.com

LOCAL BUSINESS LOCAL BUSINESS

66 Index Page Accounting Services Shoreline Accountants Ltd Tasker Osman Accountants

20 30

Aerial & Satellite Installation Andy’s Aerials Teleview 1st Rate Aerials Seaford Television

4 36 3 18

Alterations & Curtains The Saltdean Seamstress

Assisted Housing Dorothy House

Beauty Services Be on Beauty

Blinds & Curtains BN Blinds & Curtains Seahaven Blinds Simply Blinding Sussex Blinds

4 44 10 6

Brickwork & Flintwork Steve Mead

Building Services Tony Lewis Building Works Maple Leaf Contractors Building Solutions

32 14 16

Electricians A.S. Anderson & Son Feminine Touch Peacehaven Electrical Services Power Electric Services Lights & Points Westview Electrical

16 11 11 43 43 22

Entertainment & Events Telscombe Civic Centre Events Community House Events Tea Dances Christianity Course Park Run PNTY Clifftops Writing Group Southern Stomp 2019 timetable SCDA Information Blind Veterans Fundraising Events

40 41 48 48 50 51 63 64 52 53

Estate Agents Carruthers & Luck Open House

BC & CP & FC FC & 2

Exercise Classes Personal Trainer Willpower Bios Yoga In Saltdean Yin Yoga - Nathalie Heath Fencing Specialists GPD Fencing EH Treecare Services

16 55 14

FC & 44 57

Car & Limousine Hire Jade Executive Travel

French Lessons Tamara Castro

Car Repair/Service Centre C R Allen & Sons Fairlight Garage

30 FC

Funeral Services Caring Lady Funeral Directors J Wagstaff Funeral Directors

60 47

Carpentry Services SPR Carpentry Children’s Nurseries Hopscotch Chiropodist/Podiatrists Acorn Chiropody & Podiatry Chiropodist & Podiatrist (Rita Tanyous)

4 57

Cleaning Services 555 Cleaning Alina’s Cleaning Service Ltd

42 65

Computer Services Oceans PC’s Saltdean Tech Southern PC Services

7 27 33

Delivery/Removal Services Bob’s Transport Craig’s Cleanup

23 14

Garage Door Specialists Burnage Garage Doors G&N Garage Doors

9 38

Garden Services Clean Cut Gardening Services 33 EH Treecare 57 Gavin Garden Services 32 Garden Time 21 G.P.D Fencing FC & 44 Premier Gardening 36 Treefella 57 Gutter Cleaning Craig’s Cleanup Gutter Cleaning - Clean & Sweep

14 20

Hairdresser Sarah Murray

Heating & Plumbing Supplies Heating Plumbing Supplies KDS

59 37

14 14

Property Maintenance Craig’s Cleanup GB Home Maintenance Jenner Property & Plumbing JDC Handyman ML Property Maintenance The Handy Team WS Morris Handyman & Plumber

14 44 45 33 3 8 38

Record and music memorabilia Vinyl Vault

Restaurants/Pubs Maloncho Indian Restaurant

Heating Specialists ABBA Heat Pro Gas Servicing Watertight Services

5 14 3

Holiday Lets Little Haven The Brambles Kinesiology Aether Bios Landscaping KP Landscapes Paynes Landscapes Letting Agents Carruthers & Luck

28 54

BC & CP & FC

Locksmiths Anderson & Son Locksmiths Lee’s Locks Surelock Solutions

11 38 22

Opticians Ingram & Schofield Sussex Eye Care

25 9

Osteopathy Aether Bios

Oven Cleaner Oven Cleaners 4 U

Painting & Decorating A H Gordon Painter & Decorator 43 Alan Dean Painting & Decorating 17 Chris & Toby Painting & Decorating 38

Roofing A.S. Anderson & Sons Roofing 45 Clarkes of Brighton 22 Headway Roofing 46 & FC Hine Roofing 8 Ridgeline Roofing 36 Tip Top Roofing 37 Security Alarms Peacehaven Electrical Services

Solicitors Barwells Solicitors The Deans Legal Services

62 61

Take Away (Indian) Maloncho Indian Takeaway

Taxi Service Jade Travel Southcoast Taxi

FC & 25 FC & 21

Travel Agent Experience it now Travel

Personal Trainer Willpower

Pet Services Dapper Dogs Dial a Dog Wash Peacehaven Dog Taylor’s Pet Services

Veterinary Practice Coastway Vets

27 33 49 45

Waste Disposal Greenacre Recycling Craig’s Cleanup

26 14

Photographers Colette Langton Photography

Weightloss Dietless Living

Plastering Services A&A Plastering Tony Lewis Plastering

43 32

Window Cleaning Services 555 Cleaning Cleaner Windows Craig’s Cleanup

42 43 14

Plumbers Local Plumber (Watertight Services) Jenner Property & Plumbing Paul Hallett Pete Hill Plumbing Power Electric Services

3 45 8 49 43

Window Company Cloud Free Cloudy2Clear Secure Windows Southcoast Windows SRC Double Glazing Windows Direct 4U Ltd Window Repair Magician

18 29 31 15 6 46 12 & FC

Be part of the Peacehaven Directory, place your advert here for as little as £35.70 per month. Call or email to find out how: Free Community advertising is also available. Just email your information and we will endeavour to place it in the next available magazine.

01273 586527 Info@peacehavendirectory.co.uk www.peacehavendirectory.co.uk visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

Indian Restaurant & Takeaway (Balti and Tandoori Specialities)

Here at Maloncho it is our philosophy to make your visit an enjoyable experience. The design and flavour have been put together by our concept creators to give a rich and welcoming feel. Our reputation speaks for itself with an array of food hygiene Certificates including a current 5 star rating, in addition we have numerous awards of excellence. New Chef Specialities Include: Chicken or Lamb Nashilee, Chicken or King Prawn Silsila, Sizzler Juliet (Chicken or Lamb), Chicken or Lamb Naga, Paneer Chilli Massalla, and Maloncho Special (chicken or Lamb) etc. We have also introduced some delicious Indian Fish dishes which are already popular. LOCAL BUSINESS

(Within a radius of 3 miles) (�� £15 �� )

�� Open seven days a week including Bank holidays

Sun - Thurs: 12 pm - 2 pm / 5.30pm - 11.00pm Friday & Saturday: 12 pm - 2 pm / 5.30pm - 11.30pm

Telephone: (01273) 586595 / 586596 363 South Coast Road, Telscombe Cliffs, Peacehaven, BN10 7HH For Menu please visit our website: www.maloncho-restaurant.co.uk see the on-line magazine at www.peacehavendirectory.co.uk or

visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk