Peacehaven Directory October 2018 Media Edition by Anne Briffett

October 2018 Passionate about Peacehaven & Telscombe Cliffs

01273 582000 G.P.D. FENCING LANDSCAPE GARDENING

Call Gary 01273 581525 07901 992153 07512 893713

01273 830 987 www.openhousepeacehaven.co.uk bnsales@localagent.co.uk

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LOCAL BUSINESS

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WE FIT BIRD SPIKES WE INSTALL CCTV

● OPEN BANK HOLIDAYS OVER 37 YEARS EXPERIENCE OPEN 7 DAYS A WEEK

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Andy’s Aerials

TV AERIAL & SATELLITE INSTALLATIONS covering the BN/TN postcodes and beyond

01273 513773 www.bnblinds.com

01323 403888

bnblinds@yahoo.co.uk

« made-to-measure curtains and roman blinds, from our many fabric ranges, including iLiv, Prestigious Textiles, Pavilion textiles, Edmund Bell and many more« curtains and romans made from own fabric « wide selection of tracks and poles «

« roller « vertical « « metal venetian « «wood venetian « «pleated «duoroll« «velux « «perfect fit and Intu«

« beautiful range of real wood shutters, supplied and fitted from our Premier range « Faux wood shutters and MDF shutters also available « awnings canopies and outdoor rooms available in a wide range of colours FLY-SCREENS FOR WINDOWS AND DOORS

DIGITAL AERIALS We FREEVIEW also offer FREESAT Gutter SKY TV Clearing EXTRA TV POINTS SKY DISH REPLACEMENTS AERIAL REPAIRS

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For free, friendly advice and a no-obligation quote, please call

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Welcome Page Welcome to the October 2018 edition of the Peacehaven Directory Our front cover has been provided by Colette Langton of ‘Colette Langton Photography’ Colette got inspired one evening watching the clouds perform, she thought they were so dramatic and mesmerising. Halloween is upon us at the end of this month, there is an organised event put on by the Telscombe Civic Centre for families to enjoy, you can see this on page 40. Although our children are now grown up we always followed the rules when ‘Trick or treating’ of only going to those houses that displayed pumpkins or other stuff that let you know they were happy for you to come calling. It just allows the older or more vulnerable residents to be left alone if they so wish. Peacehaven is slowly warming up for the Christmas period and event information is already starting to appear. I always get a little excited feeling when I see this. If you are groaning at the thought, then feel free to just look at the information for October. Take care and we will be back next month… Anne Briffett - Editor November edition deadline is: 15�� October 2018 Call: 01273 586527 E:info@peacehavendirectory.co.uk www.peacehavendirectory.co.uk

Contents P7 Ocean Views P23 Pitchside View P27 Business Spotlight - Seahaven Counselling P31 Article - Martlets P39 What’s on Guide P40 Telscombe Civic Centre information P41 Community House information P50 Local information, articles & Events P53 Blind Veterans UK events P55 Aether Bios - Osteopathy Tips P63 Article - Church Life P65 Monkey Puzzle Page P66 Index Useful Numbers: Telscombe Civic Centre: 01273 589777 Peacehaven Town Council: 01273 585493 Peacehaven Library: Renewals: 0345 6080195 Enquiries: 0345 6080196 Police: Call 101 or 999 for emergency Doctors’ Surgeries: Rowe Avenue: 01273 579505 Front cover picture by Colette Langton Printed by Holbrooks Printers Ltd Distributed by M.A Distribution and J Gallagher

The views expressed by individuals in any letter or article included at the discretion of the publishers are not necessarily the views of the Editors. Whilst every care has been taken in completing this magazine and the statements contained herein are believed to be correct, the publishers of the publication will not hold themselves responsible for any inaccuracies. Inclusion of advertising in this magazine is not necessarily a recommendation but we do hope they give a good quality service. No part of the publication may be reproduced in any form or by any means without the prior permission of the publishers and contributors.

LOCAL BUSINESS

Bramber Close, Peacehaven, BN10 8DH see the on-line magazine at www.peacehavendirectory.co.uk or

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Technology

ean Views The touchy subject of touchscreen PCs? ... a tale of disappointment

LOCAL BUSINESS

By Bruce Cameron-Stuart

I bought a basic Windows 8 laptop to familiarise myself with the OS. It had a painfully slow touchscreen, allied with the budget processor making the machine almost unusable. It has passed round our household as each person kindly gifts it to someone else (the dog is next in line).

Around 15 years ago a colleague with dyslexia brought his state of the art Windows XP Tablet to work. The touchscreen could only function with a special stylus. The concept was alluring but the reality was rather dire. I I was recently asked to provide a touchscreen Windows was not impressed. 10 based system. After my previous experience I was With Microsoft fearing for its existence it introduced the reluctant to link a touchscreen to anything less than an woeful Windows 8 operating system. While some of the i3 NUC with 8GB of RAM and a SSD. After twinning with a mid-range Iiyama we ended up with a system that is specialist press adored it, the rest of us were unimpressed. The developers made a huge assumption: quick, fun and intuitive. After 15 years of waiting, I finally want one! customers would upgrade to touchscreen monitors to get the benefits from the new version of Windows. They did not. Touchscreen PC systems were pretty rare, the only place you might have seen one was on the All-in-one systems (usually mated to chronically underpowered CPUs to make them affordable). The other option was a laptop with a touchscreen.

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LOCAL BUSINESS

The

For all your roofing needs

Handy Team

From your local Roofing Services

Your local handyman service

• handyman & • general DIY • plumbing & heating • gas boiler services • decorating & tiling

Hine Roofing Ltd Flat Roofing Services Asphalt & Felt Specialists All repairs taken on - leadwork, fire walls, etc. All fascias sofits & guttering, All work guaranteed, Free quotations, No job too small, 15 Years experience

fast, efﬁcient & reliable service To book a job call

01273 589 444 LOCAL BUSINESS

www.handy-team.co.uk

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07515 931426 01273 307281 Samhine1980@googlemail.com www.shineflatroofing.co.uk Cissbury Crescent, Saltdean

LOCAL BUSINESS

Buy one pair and get a 2ⁿ� pair of children’s glasses free* (From a selected range of frames and lenses) Offer ends 30.09.2018

Tel: 01273 582549 224 South Coast Road, Peacehaven, BN10 8JR E: info@ingramandschofield.com

Est. in Peacehaven since 1965

Celebrating

50 years in Business

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We are a local family run business started in 1999, advice, ideas & quotations are without cost or obligation. Our new, stunning range of solid wood Shutters cost less than the inferior MDF shutters currently on the market. See the picture above. We will beat any like for like written quotations! We offer a striking range of 29 wooden Venetian Blinds colours with tapes if required and a range of seven affordable “Faux” Venetian Blinds colours, also with tapes if required. We also have practical and extensive range of aluminium Venetians Blinds, some in four different sizes.

Stylish Wooden Venetians can brighten any room

There is a huge range of roller fabrics available, with a large choice of Blackout fabrics, that can have three levels cost effective light reducing frames. For Patio doors and large windows we have a great range of Vertical Blinds, with the new ‘sewn in’ weights and Wand operation for safer, easier use and Child safety. Shade or shelter when you need it

We can even fit blinds over your Tilt n Turn windows.

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Enhancing our local online presence by introducing our new office located next to Sainsburyâ&#x20AC;&#x2122;s, 206 South Coast Road in Peacehaven.

Va FR lu EE at io n

LOCAL BUSINESS

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LOCAL BUSINESS

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“Little Haven” Self Catering Holiday Flat Peacehaven (South of the A259)

All building work undertaken

01273 589741 or 07787 562937 e: mapleleafltd@yahoo.co.uk

Specialists in Kitchen & Bathroom makeovers

Are you short of space for your visiting family and friends?

Approved home fit installer Professional with high standards Total Building Solutions

Fully insured

LOCAL BUSINESS

If so, could “Little Haven” be the solution? Ground Floor, 1 Bedroom Flat (Sleeps 2) with Private Entrance & Parking For further details contact Juliette Payne T el. 01273 587365

LOCAL BUSINESS

or e-mail: juliette.payne@yahoo.co.uk

Gentle Yin Yoga With Natalie Heath

Lights & Points

Yoga Alliance registered teacher Suitable for all ages and abilities Tuesdays 6.00 -7.00 pm at Telscombe Civic Centre. Drop in £8 / £7 students & seniors Contact Natalie for more info hello@natalieheath.co.uk I am now offering private yoga classes in the comfort of your own home for £30 ph

Lights changes from Cookers fitted from Fan oven elements from Fuseboards installed from Shower Wiring

£25 £25 £60 £180 LOCAL BUSINESS

No job too small Fully insured Peacehaven based company

01273 585837

dirty ovens!

We clean Ovens, Agas, Hobs, Extractors, Microwaves, and even Barbeques (April-Sept)

Please call for a no obligation quotation.

Garage Doors Serviced

OVENCLEANERS4U

Basic Repairs & Full Service Steve Gravenor 07429 599995

Bringing your oven back to new

steve@garagedoorserviced.co.uk www.garagedoorserviced.co.uk

07768 25 67 47

Pro Gas Servicing

* Boiler installations/Servicing/Repairs and Gas Safety Certificates * Cooker & Gas Fire Installations, Servicing/Repairs * Public Liability Insured BETTER LOCAL BUSINESS

Andy Sawyer Gas Safe Engineer Tel: 07768 814 160

GAS SAFE GAS SAFE

THAN SORRY THAN SORRY

Email: progasservicing@gmail.com 38 Rodmell Avenue, Saltdean, Brighton

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�� & �� -�� 01273 515401 07736 642820 www.pete-hill-plumbing.co.uk

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20 LOCAL BUSINESS

LOCAL BUSINESS

Shoreline Accountants Limited, 25 Clinton Place, Seaford, East Sussex, BN25 1NP

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Pitchside View

Football shorts from Peacehaven & Telscombe FC THERE’S loads going on at Peacehaven & Telscombe FC, here’s what’s happened in the last month.

By Pitchside View

Marcus Richmond hit two goals against Hassocks to secure a good 3-1 victory.

couldn’t raise a team. Peacehaven were awarded the game and three points.

The under 23 team have picked up three points from their first three games.

Peacehaven signed experienced midfielder Bradley Bant from Hassocks. He has played more 150 games in the SCPL.

The first winners of the club’s lottery, The 200 Club were announced. The August winners were: Pat Kneath, £50. Tony Mills, £30 and Peter Knight, £20. The winners of the September draw were: Jason Earley, £50. Martyn Ford, £30 and Karen Pearson, £20. Striker Callum Hart scored five goals in two games. Peacehaven & Telscombe reserves started their season with two draws and a loss, while the third team picked up three points from their opening two games. The under 18 team picked up one win from their opening three games. The club’s youth teams got their seasons off with a flourish of excitement and victories. The club fields teams from under 7s to under 18s. The first team’s game against Eastbourne Utd due to be played on August 27 was cancelled because United

Club captain Riley Grant inspired his team to an impressive 1-0 victory against Little Common scoring the winner in the process. Free pool at the clubhouse on Fridays. The clubhouse will now be open on Friday evenings and free pool is on offer to everyone over 18 who turns up. Coming up…Peacehaven & Telscombe’s have only one home game in October: Saturday October 20, Broadbridge Heath.

Picture Right: Club captain Riley Grant in action

You can hire the club’s clubhouse from £150 by calling 01273 582471. Find out more and keep in touch with Peacehaven & Telscombe FC at www.peacehavenfc.co.uk on Twitter and Facebook.

Removals & Storage Local & Long Distance A Local Family Run Business

01273 304313 07860 674256

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PEACEHAVEN ELECTRICAL SERVICES LTD YOUR LOCAL ELECTRICIANS ESTABLISHED IN 1986

*FUSEBOARDS REPLACED *FULL AND PART REWIRES *FAULT FINDING AND BREAKDOWNS *EXTRA SOCKETS AND LIGHTING POINTS *ELECTRIC AND NIGHT STORAGE HEATING *ELECTRICAL REPAIRS AND MAINTENANCE *BURGLAR ALARMS AND SECURITY LIGHTING *FIRE ALARM INSTALLATION AND MAINTENANCE *NEW BUILDS AND EXTENSIONS A COMPLETE SERVICE *NIC EIC TEST, REPORTS AND INSPECTIONS CARRIED OUT LOCAL BUSINESS

FREE QUOTATIONS AND ADVICE ON ALL YOUR ELECTRICAL REQUIREMENTS FULLY INSURED AND ALL WORK GUARANTEED

TEL: 01273 586159 MOB: 07977427850 www.peacehavenelectrical.co.uk

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Home Improvements

Call Paul

07402 801 393 paul-teague@hotmail.com Maintain & Clear on Facebook Call Paul on 07402 801 393

Fully Insured. Over 25 Years Experience Carpentry, Plastering, Home Improvements, Maintenance, General DIY Jobs General Brickwork, Soffits & Fasciaâ&#x20AC;&#x2122;s (Cleaning or Replacements) Gutter & Down Pipe Unblocking, Cleaning or Replacements Patio & Decking (Fitting & Cleaning), Garden Landscaping Maintain & Clear

LOCAL BUSINESS

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26 Business Spotlight

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27 depression, anger management, loss, dementia and autism. I have been a counsellor both at a college working with young people and a charity supporting unpaid Carers. Before counselling, I had a background in business and management and I believe that helps in understanding some of the pressures clients face in their busy lives. I provide a gentle, empathic and non-judgemental space for you to explore and make the changes you want to. I’m happy to support both adults and young people for short and longer term therapy.

Welcome to Seahaven Counselling and Hypnotherapy. With our practice getting bigger I’d like to introduce you to the rest of the team. Between us we are now able to provide appointments from Monday to Friday, day and evening. Lyn Hayward (Dip. Counselling), MBACP (Accred), MNCS (Snr. Accred), UKATA) I am a qualified Counsellor and a trained Bereavement Volunteer operating my own private practice in Berwick as well as at Seahaven Counselling in Newhaven with Fleur. I’ve worked in a busy medical practice for some years and have found that many issues brought to counselling involve loss of some kind, which usually involves the client feeling anxious. This can come in many forms, it can involve losing a friendship, a family pet, bereavement, a job, good health, a relationship, control of eating/drinking, self esteem and confidence. I believe that in building a strong and trusting relationship with my clients it enables them to feel safe and supported whilst discussing and exploring the issues they have chosen to bring to the counselling room. I look forward to working with you. Audrey Hodgkins (Dip. Counselling, UKATA, NCS) BA (hons) European Studies I am a fully qualified counsellor and have worked with a wide range of clients seeking support with anxiety,

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Louise Tull (Bsc. Hons Human Nutrition and Dietetics, UKATA NCS MBACP, HCP) I’m a trainee counsellor and have concluded four years of training to become a qualified Psychotherapist and Counsellor in Transactional Analysis with the aim of completing my qualification in 2018/2019. During this time I have been providing counselling to clients across Brighton, Hove and Eastbourne with a wide range of issues, including relationship challenges, loss, loneliness, loss of independence and ability, depression and anxiety. I have also seen clients with food related issues. I’m also a registered Dietitian and have worked in various NHS Trusts since 2007. In this role, I have found that food is often used as a way of suppressing or controlling emotions, which can lead to unhealthy eating patterns, addiction and ways of dealing with painful life events, such as bereavement, abuse and low self-esteem to name a few. Building and maintaining a kind, caring and empathic therapeutic relationship is of utmost importance to me. Ensuring clients have the space to be able to discuss what challenges they are facing and consider what changes they can make means that I work in a way that maintains confidentiality is empathetic, non-judgemental and supportive. If you like to find out more please take a look at our web site: www.seahaventherapy.co.uk, email seahaventherapy@hotmail.com or make contact by phone 07708 897308. We look forward to welcoming you. Fleur & the Seahaven Team Helping People Find Their Way.

Ladies: Dry cut £11 Wet Cut £16 LOCAL BUSINESS Shampoo & Set from £12 Cut & Blow Dry £21 T Bars £31 Full head highlights £41 Permanent Tint £26 Mens Cuts £9 All perming & colour treatment available

Your place or mine? Fully equipped home salon CRB Checked

Call for full price list or appointment on:

07966 389670 visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

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● Works done to all makes and models ● ECU remaps & performance tuning ● Servicing

● DPF solutions

● MOT classes 4/5 & 7

● Land Rover & 4x4 specialists

● Tyres ● Wheel alignment from £48.00

● Free collection & delivery within 10 mile radius

● Air con re-gas from £48

● Diagnostics (fault finding)

01273 584987

www.crallenandsons.co.uk, info@crallenandsons.co.uk

Unit 2, Lower Hoddern Farm, Peacehaven East Sussex BN10 8AP visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

Article

Tireless hospice volunteer wins charity lottery A Martlets volunteer who has been tirelessly working for the charity for more than twenty years has won the hospice’s Lottery jackpot of £1,500. Val Persaud has worked in several of the hospice’s charity shops and has, for the last sixteen years, been helping out behind the scenes in its warehouse with the important task of sorting up clothes that have been donated. She said, “I love volunteering, it’s something I’ve always done because it keeps me busy and active. I’m here three times a week and it takes me an hour to get here, on two different buses, so I must really enjoy it! “I’ve been playing the hospice’s Lottery for a very long time, so I really got a shock when they rang and told me that I’d won. I thought someone was having a joke to start with, it took me a while to come to terms with it. It was only when I received the cheque that it became real. “I hadn’t been doing the Lottery with the intention of winning, I played it because Martlets is such a good cause; I really didn’t expect to get anything back. “I’m planning on using the money to get some new windows, because my old ones are leaking and letting in the damp.

NO APPOINTMENT NECESSARY while you wait service Tuesday - Saturday see the on-line magazine at www.peacehavendirectory.co.uk or

Then I’m going to take ten of my friends from Martlets out for a lovely meal at Donatello's.” You can play the Martlets’ Lottery for as little as £2 a week with a chance of winning the top prize of £1,500. The winners’ numbers are drawn by computer each Friday and are published the following Monday in the Argus and on the Martlets’ website. Sign up online at www.themartlets.org.uk/join-our-lottery or contact Sheila Green on 01273 747455 for more details. Please note: to play the Martlets’ Lottery you MUST be at least 16 years of age and resident in England, Scotland or Wales. www.themartlets.org.uk

GAVIN

LOCAL BUSINESS

GARDEN SERVICES Your local Peacehaven Garden Professional

Grass cutting & strimming Painting and Weatherproofing Patio/Decking Power Washing General Maintenance LOCAL BUSINESS

“No Job Too Small”

Call Gavin for an affordable dependable service

Tel: 01273 588559 Mob: 07748 868782

LOCAL BUSINESS

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Household Services

Do you require someone to help with your weekly: Ÿ Shopping

Ÿ Cleaning

Ÿ Ironing

Ÿ Companionship

Ÿ Housework

Ÿ Care Support

Peacehaven Based Mature Ladies £12 per hour Hours and days to suit you LOCAL BUSINESS

Please Call: 07548 272 433

We come to your home in our customised heated mobile grooming parlour Ÿ Warm water Hydro Bath

Ÿ Deodorizing

Ÿ Nail Trimming

Ÿ Clipping & Grooming

Ÿ Flea Treatment

Ÿ Hair De-Shedding

Ÿ Shampooing

Ÿ Turbo Drying

Ÿ Conditioning

Ÿ ID Micro Chipping

LOCAL BUSINESS

YOUR DOG DESERVES IT!

07921 589047 www.dialadogwash.com Recommended by vets Fully trained and insured groomers

LOCAL BUSINESS

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RIDGELINE

ROOFING all roofwork undertaken Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ Ÿ

Fully insured Free estimates Fascia & soffits Gutter clearance LOCAL BUSINESS Slating & tiling Flat roofing All leadwork Chimneys & firewalls

no job too big or small Call Shaun 07846 485817 Or Stuart 07894 548501 01273 298201

LOCAL BUSINESS

Ridgeline_roofing@hotmail.co.uk www.ridgeline-roofing.co.uk

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EH TREECARE ALL TYPES OF TREE AND FENCING WORK UNDERTAKEN

PRUNING, SHAPING, FELLING, REDUCTIONS, HEDGE CUTTING, WOOD CHIP FOR SALE, FENCING AND GATES STUMP GRINDING Call for a free no obligation quote Office: 01273 588503 Mobile: 07985 467222 E: office@ehtreecare.co.uk

LOCAL BUSINESS

10% Discount With this advert

Showroom Open 9am - 5pm Monday to Friday Or Call us for a Free No Obligation Quotation

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LOCAL BUSINESS

Secure Windows 298 South Coast Road, Peacehaven, BN10 7PL

● Free Quote Service

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W.S. MORRIS LOCAL BUSINESS

PLUMBER AND HANDYMAN PLUMBING SMALL BUILDING WORKS PROPERTY MAINTENANCE FLAT PACK FURNITURE ASSEMBLED BATHROOM AND KITCHEN TILING OVER 40 YEARS EXPERIENCE FULLY INSURED NO JOB TOO SMALL

LOCAL BUSINESS

TELEPHONE 07767 498548 email: ws.morris75@gmail.com

LOCAL BUSINESS

Chris Painting & Decorating Tel: 07740 100 933 E: chrisbogourd@yahoo.com www.chrispaintinganddecorating.co.uk

SMALL FAMILY RUN BUSINESS BASED IN PEACEHAVEN. 25 YEARS + EXPERIENCE

LOCAL BUSINESS

Services include: ● All interior and exterior painting work ● Paper hanging ● Power washing ● Cleaning of patios and decking ● Fully Insured ● Free quotes We pride ourselves on the quality of work we provide and listen to our customer's needs. We work with our customers right from the initial enquiry all the way through to completion to ensure their satisfaction.

FIXED PRICE REPAIR PEACEHAVEN BASED

(01273) 589160 LOCAL BUSINESS

LOCAL BUSINESS

Quay Units, Bolney Avenue, Peacehaven

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What’s On Guide

Long Man Morris Men Fitness/Exercise Classes Yoga with Jane - Monday’s 7.15pm @ Civic Centre, Telscombe, Contact: Squire Norman Tel 588193, www.longman.org.uk Wednesdays 10am @ Charles Neville Room, Meridian Centre Material Girl Dressmaking & Sewing Group meets every 4th Saturday 11-4pm Sew Happy Quilting Group meets every 2nd Saturday £5 in for more info contact Jane on 07703167895 or the Anzac Room, Meridian Centre, Community House Contact email janechantyoga@hotmail.co.uk Corrina Dalby 07875 292000 or materialgirl@me.com Peacehaven Netball Club Discussion & Life enhancing groups/services Sports Park Contact Mandy: 07941648824 U3A The University of the Third Age Southern Stomp” Line Dance Club Range of classes for new & Call 01273 589953 for more information experienced Line Dancers. contact Joy on 01273 587714 Or NWR is a group for lively minded women, meeting in each others visit our website for latest info at www.southernstomp.com homes on alternate Wednesday evenings. Yoga with Savoulla Every Wednesday at 10.30am at the Tel Carol on 07482 222082 Peacehaven Meridian Centre, Community House. Peacehaven Pioneers Meet 1�� Friday of the month at 2.15pm. Call 01273 556327 to book a place. During March we are meeting in the Library. We are a small Fitness Pilates Monday 9.30am – 10.30am & Thursday friendly group who meet to discuss memories of Peacehaven and to 7.30pm – 8.30pm at Telscombe Civic Centre. Contact Jennie on explore local history together. All Welcome. 07825702775 or e-mail jen@jenniepalmer.co.uk For further details call Sue on 07412 709310. Hillcrest Boxing gym Hillcrest Centre, Hillcrest road Newhaven. Kempton House Day Centre Sutton Ave, Peacehaven Lunches Mon, We run classes for competitive, non-competitive and boxing Wed & Fri 12 - 1.30pm Snooker Thursday Morning 10.00 am Bingo keep fit most nights of the week. Ages 10 to 40+ we also have 2-4pm. Call: 01273 586360 female only classes. Contact hillcrestboxing@gmail.com Royal British Legion Peacehaven & Telscombe Cliffs. Contact the www.hillcrestboxing.co.uk Membership Secretary Johan on 01273 589647 Bios Yoga in Saltdean Wednesdays 12 - 12.30pm Breathing - Memory Moments Café Peacehaven in the Anzac Room at the Pranayama then 12.30 - 2pm Yoga for Health. Thursday Meridian Centre every Friday from 9.30am to 12.30pm. Informal café including tea, coffee & cake, a little fun & laughter evening 7-8pm Beginners/intro yoga class. All levels with games, talks, music, dance etc. Community Hall, Saltdean Park Road, BN2 8SP. 1st Telscombe Cliffs Guides www.biosyoga.co.uk 07710 227038, Lin Bridgeford Lip Reading Classes Classes are held on Tuesday morning at the Contact: Sylvia King Baptist Church , Belgrave Road, Seaford. 2 taster sessions free then Hatha Yoga Hatha Yoga At the Joff Centre Peacehaven. Tel: 01273 583503 Thursdays 10.00 to 11.15. Everyone welcome just come along charged at £21 for 6 sessions inc membership of the Hard Of Hearing Firsttelscombecliffsguides with a mat. THIS IS A NOT FOR PROFIT CLASS. Cost is £3.50 per Club. Text 07968 043944 @hotmail.co.uk Hard of Hearing Club Meet on the first Friday of each month session. Call Doug 01273 048452 3rd Peacehaven Guides At St James Club House, Blatchington Road at 2pm. Gentle Yin Yoga with Yoga Alliance registered teacher Natalie Contact Sallyann Reed on 3 Towns Community Bus Offering passengers a door to door service Heath. Suitable for all ages and abilities. Tuesdays 6-7pm at sallyann_reed@hotmail.com anywhere in the Telscombe, Peacehaven, Newhaven or Seaford Telscombe Civic Centre. Drop in £8 / £7 students & seniors. 07810 162370 area from 8.30am to 5.30pm, Monday to Friday, excluding Bank Contact Natalie for more info. hello@natalieheath.co.uk Holidays. Take advantage of Two’s Company – One Fare provided Peacehaven Youth Centre Tai Chi Well Being Group we meet every Thursday from 10 you board and get off at the same place. Registration is free and 13-19 yrs 11.30 am in the Anzac Room, Meridian Centre. Class includes joining is easy, call 01273 517332 for registration and bookings. Roderick Ave, Peacehaven standing postures and some floor work. Beginners welcome or Tel: 01273 583354 if you have some previous experience in Tai Chi, Qi Gong, yoga Peacehaven Chamber Of Commerce Meet every 1st and 3rd Tuesday of the month for breakfast networking from 7.00 am to 8.30 am. Harlequin Studios or Pilates why not come along and join us. Fees £18 four Contact Assistant Secretary Paula Gander on 01273 585226 or see Dance & Musical Theatre weekly. Contact Sandy 079080 40564 website for details www.peacehavenchamber.co.uk - visitors welcome. Dance & Drama Classes Peacehaven & Telscombe Bowls Club Sports Park, Piddinghoe Local Clubs Tel: 07981 925742 Avenue. Every Monday from 2pm during summer season. www.harlequinstudios.co.uk Seahaven Lioness Club (covers Tels. Cliffs, P’haven, Newhaven & www.peacehavenbowlsclub.com Contact Audrey Kirby on: Seaford) Meet 2nd Tuesday of every month at 7.30pm in the back Dynamo GFC, For Girls aged 6-14 01273 584143 room of The Plough Inn Seaford. Call 0845 833 2796 for further info Contact Paul on: 01273 307270 Denton Island Indoor Bowls Club. Tel: 01273 514664 or visit www.npslions.co.uk and click on Lioness logo. www.dynamo-gfc.co.uk Visit us to try indoor bowls free or call in to see our superb Local Lions Club Newhaven, Peacehaven & Seaford Lions meets 4th Paul Nicholas School of bowls facilities and function centre. Thursday of the month at 8pm at the White Lion Claremont Road Acting & Performing Arts 01273 514664 Denton Island, Newhaven, BN9 9BA Seaford. Call 08458 335981 or see www.npslions.co.uk Contact: Julie - 07904 128160 Newhaven tennis club (Court Farm Road), friendly tennis club for all standard of players. Club sessions every Sat & Wed pm Newhaven Rotary Club covering also Peacehaven and Telscombe. Chilax Youth Club Meet every Tuesday, Peacehaven Football Club 12.30 for 1pm. (summer). Junior coaching sessions on Sat am and Mon pm Friendship Centre, 24 Mayfield Ave On 5th Tuesday meet at 7.00p.m, venue varies. For more info (summer). For more info call Bob 01273 512162 or visit Yrs 3, 4 & 5 6.00 - 7.15pm. Yrs 6 and Tel 01273 475241 or e-mail nhrotary@aol.com. New members welcomed www.newhaventennis club.co.uk. above - 7.30 - 9.00pm. P’haven & District Residents Association Contact: Alan Sergent, T: 01323 890291 / M: 07570456569 Hobbies/Art & Theatre Clubs 01273 583501 e-mail: owen.goodey@tiscali.co.uk Meridian Lacemakers We meet on (usually) the third Weight Watchers Group Peacehaven Friendship Centre, Evangelical Saturday of the month in the Anzac Room at the Meridian Adult Clubs Church, Mayfield Ave. Mondays 8.15 & 930 am & Thursday's 6 pm. Centre, Community House, Peacehaven, details from Contact: Nickie e: Nevans@weight-watchers.co.uk Women’s Institute groups gspaterson@yahoo.co.uk One You East Sussex Are you 40-74? Live in East Sussex? Would you like a Telscombe Cliffs WI Meet every 2nd free NHS Health Check? We will check Cholesterol, Blood Pressure & BMI Wednesday of month @ Telscombe Civic Peacehaven, Saltdean & District Stamp Club Meet Every 3rd Monday (except Aug). Contact: Phill Welch, 01273 583490 and much more. Please call to book on 01323 404600 or email Centre, 2pm - 4pm. hello@oneyoueastsussex.org.uk. We are in the Meridian Centre on: Contact: Pauline Botting 01323 492281 Peacehaven Players Meet Tuesday & Thursday 7.30pm. Fridays: 28�� September & 26�� October. Contact Dave Whatman on 01273 885168. Meridian Evening WI Meet 4th Wed. Local Churches Peacehaven and Telscombe Flower Club meet 3rd of every month @ Peacehaven, Anzac Church of the Ascension Peacehaven & Telscombe Corner of Wednesday of the month at 2.30pm (except August and Room, Meridian Ctr, 7.15 - 9.45pm January) at the Telscombe Civic Centre. For those interested in Bramber Avenue and Arundel Road Parish Communion 9.30 Every Contact: 01273 585339 Sunday Parents & Toddlers (hall) 10.30 - 12.00 Thurs term time only, flowers and the art of flower arranging. Contact: Christine Peacehaven WI (Afternoon) Tel: 01273 588419 1st Wednesday of the month (except Aug) Webb on 01273 586191 Peacehaven Evangelical Church 132 South Coast Road. For all @2.00 in Anzac Room of Community Hse. Peacehaven Art Club Meets every Friday at 10am - 12 noon in Peacehaven Evangelical Free Church Services & activities please go the Evangelical Church hall, 132 South Coast Road. Contact Contact Diane Salter 01273 585059 to our web site at www.pefc.org.uk or phone 01273 587732. Tricia Brennan 01273 517755. Now looking for New Members Catholic Church of The Immaculate Conception, Local Choir’s Edith Avenue, Tel: 583600 Peacehaven Horticultural Society Meet every 3rd Monday of Wednesday - Sea Sharp Choir Youth choir Coastlands Church (Baptist) Email:info@coastlands-church.co.uk. month at the Anzac Room, Community House, Meridian Ctr 6:30-8pm. Adult choir 8:10 - 9:45pm, See www.coastlands-church.co.uk, or phone 01273 583293 7.30 - 9.30pm. Contact: Alison Standing - 01273 589502. St Martins Church, Saltdean Whist Drive Established, friendly group. Meet in Fields Room Meridian Pentecostal Church of Peacehaven Service: 10.30AM Contact Karina on 07803 709980 of the Meridian Centre each Wednesday, 1.45pm - 4pm. Cost Sundays. The Meridan School Annex Tel: 01273 586957 Popcorn Show Choir Local Childrens, Telscombe Cliffs Community Church Buckhurst Road - Tel: 301314, £2 per session. Call Terrie on 581551 for details. youth and adult community Choir. www.telscombecliffscommunitychurch.org.uk Seahaven Scout Active Support Supporting scouting in local Also on twitter #neiltccc and on facebook. Contact Neil Watts Contact Anita on 07885 020 472. community. Contact: Pam Winton, 01273 585205 anitagarai@hotmail.com 01273 587942 email neilwatts02@gmail.com Brighton Bee Keepers Association For further information Tree of Life Pentecostal Church (TLC Peacehaven) Meeting Time Saltdean & District Choir see w: brightonlewesbeekeepers.co.uk. For swarm info 3pm Sunday. Details at www.treeoflifechurch.co.uk Kempton House, Contact Mrs Reynolds on 01273 583701. Sutton Avenue, Peacehaven BN10 7NJ Phone 01273 589583 Contact the swarm co-ordinator for the year Sue Taylor 01273 585821 St Laurence Church, Telscombe Village, Communion 11.00am every Sunday. www.achurchnearyou.com/telscombevillage-st-laurence

Children’s Activities Peacehaven Rainbows Contact Mrs Tracy Dean Tel: 01273 579349 1st Telscombe Cliffs Brownies Contact: Mrs. Andrea Colwell Tel: 01323 655868 1st Peacehaven Brownies Contact: Mrs T Nisbet Tel: 01273 582629 2nd Peacehaven Brownies Contact Mrs Susan Smith Tel: 01273 587007 kes2nd.phbrownies@btinternet.com 3rd Peacehaven Brownies Contact: Mrs Louise Botting Tel: 01273 584626 5th Peacehaven Brownies Contact: Susan Redman Tel: 01273 587599 brownies5ph@hotmail.co.uk P’haven & Tels. Scout Group Contact: Ian Edmed (Group Scout Leader) ianedmed@talktalk.net

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40 Telscombe Civic Centre - Local Events Get in touch with the Telscombe Civic Centre Telscombe Civic Centre, 360 South Coast Road, Telscombe Cliffs, East Sussex, BN10 7ES Tel: 01273 589777, E-mail: enquiries@telscombetowncouncil.gov.uk Civic Centre Opening Hours:- Reception: Every weekday 9 am - 4.30 pm, excluding bank holidays. Town Clerk & RFO: Stella Newman, PSLCC Web: www.telscombetowncouncil.gov.uk REGULAR EVENTS ALL HELD AT THE TELSCOMBE CIVIC CENTRE Councillors' Surgery - First Saturday of the month from 10-11 am. No appointment. necessary. Come along and see your local Councillors. Women’s Institute - 2nd Wednesday of each month 2 pm - 4 pm Telscombe Residents Association - First Thursday of each month 7.15 pm Breast Cancer Support Group Meeting - 1st Wednesday of every month. 1.00 pm - 3.30 pm Email bcsgroup@btinternet.com Yoga with Jane - Monday’s 7.15pm @ Civic Centre, Telscombe, Wednesdays 10am @ Charles Neville Room, Meridian Centre for more info contact Jane on 07703 167895 or email janechantyoga@hotmail.co.uk Fitness Pilates Every Monday and Thursday. Mon 9.30 - 10.30am. Thurs 7.30 - 8.30pm. Contact Jennie Palmer 07825 702 775 Living Light Pilates Class Monday 11 am - 12 noon. Wednesday 9.30 - 10.30am and 10.30 - 11.30am. Friday 9.30am-10.30am Call Nicola Murray Smith on 07776 457752 Peacehaven & Telscombe Flower Club � Meet on the third Wednesday of each month from 2.30-4.30pm. Contact Christine Webb on 01273 586191 Citizens Advice Bureau Drop in advice surgery The last Tuesday of each month. 10.30 am to 12.30 pm Little Stars Pre-School Dance Class Pre-school age 2-4, £3.50 per session Every Tuesday 9.00 - 9.30am At Telscombe Civic Centre. Anneli Smith Contact phone: 07930 490058 Bereavement Support Group Coffee Morning Second Wednesday of every month, 10.00 am to 12.00pm at Telscombe Civic Centre Contact Janet Quintavalle E:info@thebereavementcentre.co.uk. phone: 01273 585818 Drama Classes Peacehaven & Newhaven Youth Theatre - Mondays 4-5pm Junior performers 5-7 yrs and 5-6pm senior performers 8+.

BINGO NIGHT FRIDAY 26�� October 2018 The Civic Centre 6.45 for 7pm start 8 games played for £4, plus an additional Snowball (50p per single ticket) and Flyer game (£1 a sheet) Free cup of tea/coffee at half-time break.

Children’s Halloween Party At the Civic Centre Saturday 27�� October, 7-9pm Tickets cost £3 per adult or child and includes a drink and a hot dog.

Proceeds to Mayor of Telscombe’s charity fund.

PNYT Peacehaven and Newhaven Youth Theatre The first of its kind in our local area A professionally run local theatre group holding classes in Peacehaven and Newhaven for all ages. Learn: Comedy, Drama, Musical theatre, TV & Film Exam production & festival opportunities. Call 07729 583264 or visit us on Facebook Peacehaven and Newhaven youth theatre E-mail: pnytyouththeatre@outlook.com visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

Community House and Local events

Get in touch with Peacehaven Town Council Telephone: 01273 585493 or visit www.peacehavencouncil.co.uk Twitter: @PTCinformation Facebook: Peacehaven Town Council Monday Morning: Coffee Morning, Lewes District Council Housing Advice, by appt. Only, Main Hall, Anzac Room U3A singers. Afternoon: Deans Club, Arts & Crafts, WI Mah-jong Club. Evening - Spanish Lessons. Tuesday Morning: Market & Coffee Morning, Integration Advice & Access Agency. Bambino Beats, Charles Neville Room, Afternoon: Badminton. Evening: Badminton, Peacehaven Players, Peacehaven Town Council Meetings. Wednesday Mornings: Coffee Morning fortnightly, Charles Neville Room Hidden Hearing, Tumble Tots (term time only) & Yoga with Jane. Afternoon: Whist. Evening: Available to hire Thursday Morning: Market & Coffee Morning. Afternoon: Bell Ringing group, U3A scrabble in the Anzac Room. Evening: The Peacehaven Players meet for rehearsals. Friday Morning: Market & Coffee Morning, Anzac Room Know Dementia group. Afternoon: Haven Guitar Club. Evening: Haven Guitar Club. Saturday Morning: Charity Market & Coffee Morning, Happy Quilters, Lace and Material Girl (alternative weeks). Afternoon: Available to hire. Evening: Christian Church of the UK. The Peacehaven WI meets the first Wednesday afternoon of every month. Meridian Evening WI meet on 4�� Wednesday of each month at 7.15pm in the Anzac Room. Every other Tuesday 12‐2 the Seahaven Fibromyalgia group meet. (next 22ⁿ� May). The Meridian Lace Group meets the third Saturday of every month. MP surgeries at Community House every two weeks, next 5�� May, for appointments please contact 01273 550121. Seahaven Fibromyalgia, M.E. & C.F.S. Support Group, meetings held every 2ⁿ� & 4�� Tuesday 12pm-2pm in the Anzac Room, Meridian Centre and also every Wednesday at the Rendezvous, (House Project) South Coast Road, drop in for a friendly chat between 12pm-4pm. Contact Cherie 07850 252082 or Val 07747 305666. A CAB advisor is available at Community House each Thursday but by appointment only. A drop in service for the general advisor is available every Tuesday at Peacehaven Library from 9.45am. Cinema, Tickets are £5.00 from the Information Office. See noticeboards for details. Community Cafe open Monday & Wednesdays for Breakfast and light lunches organised by Sussex Pet Rescue.

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50 Local Information & Events Dick Whittington lived! Sir Richard Whittington, unlike other pantomime stalwarts, really did exist. However it’s unlikely that anyone actually called him Dick once he became Lord Mayor of London. He did come up to town from Gloucester, where he was born in 1354, to seek his fortune. As the third son to a wealthy family he had no prospect of an inheritance. When his father died young Dick needed to find a job. It is unlikely he had to walk all the way with his belongings in sack over his shoulder. An apprenticeship to the merchant Ivo Fitzwarren was arranged. He proved to be a successful merchant, a “mercer”, importing luxury fabrics and exporting English woollen cloth. He made a lot of money and then increased his wealth further by loaning vast sums to three Kings, Richard II and Henrys IV and V as well as other nobles. They needed lots of money and he knew how to set the rate of interest in his favour. He did marry Alice Fitzwarren who was the daughter of his former boss but it was hardly a whirlwind romance. He was 48 when they married in 1402. She was 24. Unfortunately she died only 9 years later and they did not have any children. He was buried next to her when he also passed away. He died in 1423 at the age of 69 in his beloved London having been Mayor 4 times. The King first appointed him in June 1397 when the incumbent died but was subsequently elected by the citizens of London on three occasions. During his life he was a public benefactor. He paid for the installation of sewers in some poor districts of the capital and had a hospital ward set up for unmarried mothers. He also financed the building of public drinking fountains across the city. As he had no heirs he left his fortune to charity and the Sir Richard Whittington Trust continues to do good work to this day. The story we know today first appeared some two hundred years later at the time of Elizabeth I. This is the first mention of any cat. One piece of good news is that London was not so overrun by rats that a supercat was needed to rescue it. The bad news is that there is no record of Sir Dick ever owning any sort of cat. Dick Whittington is this year’s panto from the Peacehaven Players. Details can be found on their Facebook page or website www.peacehavenplayers.co.uk.

Is an award winning charity providing affordable, accessible transport to the Residents and groups of Peacehaven & Telscombe Our services include: ● Dial A Ride ● Free Patient Transport to and from GP Surgeries & Lewes Victoria Hospital (NHS Community Transport for the Havens) ● Travel Club for days out ● Community Group Hire for eligible groups. Membership is free and joining is easy Call: 01273 517332 to speak with an adviser Or contact us via our website www.ctla.org.uk Dial A Ride - Community Bus Links Travel Club - Community Group Hire Community Transport for the Lewes Area - registered charity 1110215 Company with registration 04409570

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Local Information & Events Community Voice… Seagulls have being getting a lot of bad press recently mostly from people who, I suspect, do not live alongside these birds. Opinions I totally reject.

I have even seen them floating stationary in the wind, then backwards again never once using their wings, just floating; true suspended animation.

Yes I appreciate Seagulls can sometimes be a nuisance and cause problems, but then so can humans, who drops more litter?, not Seagulls. If we can put a man on the moon surely it is not beyond us to design a gull proof waste bin. But the pleasure I get watching them outweighs their indiscretions.

Most evening, depending on the weather, I see them flock up from the

Seagulls are magnificent creatures, especially when seen close up. They are devoted parents and highly intelligent: Look how they have trained humans to provide their food, how they know where the best restaurants are e.g. McDonalds. No supermarket check out queues for them, as well as being able to perform the most intricate aerobatic manoeuvres.

beach where they have spent time resting and feeding and then begins their " happy hour" flying display. Showing off, performing all their flying skills all at high speed but never once colliding with each other, thoroughly having fun and enjoying themselves. It is akin to the " Starlings Murmur " which people rave about, but ten times better. By: John Armstrong

Perhaps I am fortunate that I live on the cliff top and can watch these birds perform in their true environment, the Coast. Here they can be Seagulls. Here they can glide, wings extended, like miniature airliners. Then they will swoop, soar, dive, twist and turn, they even "play tag" all without once flapping their wings, just using the wind and the thermals.

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What’s on at Downlands Court Monday 10.30am Scrabble Club 1.30pm Puzzles and quizzes Tuesday 11.00am Gentle Exercise £1.00 Wednesday 10.30am Card-making Thursday 10.30am Gardening Club 2.00pm Music Group in Lounge Saturday 10.30am Creative Writing £1.00 Volunteer Vacancies We welcome volunteers. If you are looking for volunteer opportunities please call number below.

Call Sue on 07412 709310

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52 Local Information & Events

Cycle Seahaven It's been an amazing Summer for Cycle Seahaven this year. The fantastic weather we have had has seen us have a record number of rides - over 250 since the beginning of April, including both on and off road rides, Family rides and Ladies only rides. We have also seen people getting back on their bikes or starting to ride with our Public Health Rides. These are available to non members and are a great way of starting out. More information can be found on our website and our calendar. Eighteen of our ladies, from beginners to tri-athletes, recently enjoyed a gentle ride to Follers Manor and enjoyed visiting the gardens and having tea and cake before cycling back home. The kids also celebrated the last day of the holidays with a ride along the Seafront and onto the Bird Hide on the Ouse Estuary Trail before heading back for a picnic in the park. Some other highlights we have had this Summer include assisting with the Launch of the Cycle Hub in Peacehaven, a 3 day and a 2 day ride over the South Downs Way - 100 miles of stunning scenery. Supporting Newhaven SCDA with their Open Day as well as the introduction of our Health Rides in conjunction with South Downs National Park. Our Dr Bike sessions at Seaford and Peacehaven have also been a great success, with 138 bikes fixed to date and £426 raised for our nominated charity, Cycling Without Age and their purchase of a Tri-Shaw to get local residents out and about in the fresh air. Our Dr Bike sessions run from April to October in Seaford (on the first Saturday of the month) and Peacehaven (third Saturday of the month) but don't put your bike away for the winter - come and join us on some rides as we will continue to ride throughout the year. Still to come this year - our Tourers are switching their road bikes for mountain bikes and going off road! Can't wait to hear about it!! We also have a Family Treasure Hunt and our annual Halloween Fancy Dress Ride as well as a 2 day intensive Outdoor First Aid course which is discounted for members and great fun. New members joining in October, November and December will benefit from free membership until renewal on 1st January, so what's stopping you? You can come along for 3 rides before needing to join, or come along to any of our Public Health rides (just register beforehand). There are benefits to joining, including discounts at Mr Cycles and other local businesses and more details can be found on our website. Haven't got a bike? No problem, we have a few that are available to borrow, including e-bikes. Membership starts at £7 per year for single membership or £14 for household membership. More information can be found on our website www.cycleseahaven.org.uk

Picture Right: Ladies Ride to Follers Manor

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Article (Aether Bios Clinic) Bridgeford’s Best Bites: Osteopathy Tips - Gardening Injuries

At this time of year the gardeners amongst you are probably busy preparing your gardens for the autumn and winter months. If you are doing this frantically and under time pressure you may be a risk of injuring or straining your body. Each task in the garden can risk affecting various parts of your body if you are not mindful of how you use it; and you may not notice until the next day when the strain makes itself known. If the injury is obvious like cutting yourself badly, then you need to call 999! LOW BACK Digging: Good posture is crucial with all tasks, and especially with digging; many of you are digging your vegetable patches currently. Digging with a poor posture, too hunched over, for too long or with loads that are too heavy can put strain on the low back. This area is particularly at risk if you are digging up a heavy load, then twisting to place it elsewhere, especially when doing this repeatedly for an extended time. Weeding and Pulling: Wrestling with those thick roots and having added determination to get them out and particularly in a time frame, e.g. before dark, can place undue strain on your low back; it is usually the one that you don’t want to get away that puts the strain in your back.

and closing the blades can also put strain on the wrists and hands. ELBOWS AND FOREARMS Gripping Tools and Heavy Weights, including Digging, Weeding and Pulling, Lifting and Carrying: The arm muscles work hard to deal with the physical stress of heavy loads and gripping as well as operating tools. When the activity is prolonged, the muscles can tighten or get tired and weaken. This can put a strain on the joints as tight muscles pull on the tendons where the muscle attaches to the bone. KNEES AND HIPS Weeding: Kneeling for weeding can put pressure and stress on the knee joints.

Lifting and Carrying: Incorrect technique when lifting and Digging and Weeding: Twisting the knee can put a strain on carrying as well as lifting too much weight or continuing for too the joint, particularly when done repeatedly. long without a rest can all put too much strain on your low back. FEET AND ANKLES NECK AND SHOULDERS Digging: The repeated pressure on your foot on a spade if Cutting Hedges or Trees: Holding your arms above your head digging in hard ground, and especially if you are not for a length of time can put strain on your neck and shoulders, accustomed to this activity can cause tenderness across the especially if holding a heavy cutting tool, which you do not foot and perhaps into the calf if the pressure has required some want to drop, especially if it is electrical! power. Weeding and Pulling: Depending on the angle you are pulling TIPS at and the strength you need to pull, this can put a strain on Learn good posture and stretching; keep mindful of your body your neck; once again it’s the one that you don’t want to get and any limitations you have; pace yourself especially when you away that puts the strain in your neck and shoulders. are getting tired; take breaks to allow your muscles to regain Lifting and Carrying: Incorrect technique when lifting and their power; if it is too much then ask someone to help you; if carrying as well as lifting too much weight or continuing for too your aches and stiffness persists we are happy to help you with long without a rest can all put too much strain on your neck and treatment of the relevant areas as well as tips and advice to shoulders. help you staying active to do the things you love doing, while looking after your body. People who usually lift well are weight WRISTS AND HANDS lifters, very young children and those who have learnt from havWeeding, pulling, and lifting: Doing this at awkward angles can ing a bad back. all put a strain on your wrists and hands. Using tools such as garden shears and secateurs where you are repeatedly opening Lin Bridgeford DO KFRP MICAK MICRA FSCCO Msc Registered Osteopath & Kinesiologist & Yoga Teacher Aether Bios Clinic, Saltdean, 01273 309557, 07710 227038 www.osteo-info.co.uk www.biosyoga.co.uk https://linbridgeford.wordpress.com contains all my articles as blogs

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AERIAL & DISH REPAIRS AND AERIAL DISH INSTALLS. FREE ESTIMATES. EXTENSION POINTS TO ALL ROOMS FOR AERIAL - SATELLITE.

We are a local Family run business established for 35 years who really cares about you the customer.

Call TELEVIEW today on: Peacehaven Freephone

LOCAL BUSINESS

0800 0432022 Or 01273 514421 4 High Street, Newhaven, East Sussex visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

LOCAL BUSINESS

see the on-line magazine at www.peacehavendirectory.co.uk or

LOCAL BUSINESS

see the on-line magazine at www.peacehavendirectory.co.uk or

LOCAL BUSINESS

visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

LOCAL BUSINESS

see the on-line magazine at www.peacehavendirectory.co.uk or

LOCAL BUSINESS

visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

Church Life…

NEWS FROM ASCENSION CHURCH - BRAMBER AVENUE, PEACEHAVEN The autumn season is packed with lots of extra activities in addition to the regular services. Further details of much of what follows can be found on the website: churchofenglandatpeacehaven.org.uk. 1. The Alpha Course is continuing on Wednesday evenings until October 24�� at The Coffee Haven in Peacehaven at 6.30pm. Contact Tim Mills for more information.

Can we beat last years collection of 300 items? Please contact a Churchwarden for more details.

4. Wednesday October 31�� from 6 to 7pm in the hall we will be holding a Patch The Pumpkin Light 2. The Bible Course continues fortnightly on Party; an evening of games, stories, and crafts with Monday evenings. This is a repeat of the course Patch the pumpkin. It is for all children under 12 that was run successfully twice last year. It is still accompanied by their parents and is free of not too late to join. Please contact Mark Hake for charge. Your chance to play Pass the Pumpkin!, details. make a Light Coaster!, enjoy the Pumpkin Pie game and much more. More details can be found 3. The Harvest Celebrations this year will be on Sunday October 7��. The service will be at 9.30 for on the church website or ring Mark Hake for details. all ages, followed by tea and coffee as normal. Later in the morning there will be a "Come and 5. Sunday November 11�� is Armistice Day and Share" lunch . Due to food hygiene regulations we Remembrance Sunday. We will have our special are not able to collect and distribute fresh food, service in the church at 9.30, and the Act of but we will be collecting tinned and packet food Remembrance, around the war memorial in the which will be shared in the local community via church garden at 11.00. 2018 is of course the The House Project. centenary of the end of World War 1. 4

Rev Tim Mills 01273 588419 Rev Mark Hake 01273 589604 Debbie Skilton Church Warden 01273 588456 Jill Gray Church Warden 01273 584957

Macmillan Coastal Garden Trail Results The 7th annual Macmillan Coastal garden Trail took place over the weekend of the 28th and 29th July. After the amazing heatwave in recent weeks it all fell apart, weather-wise, on the Saturday morning and all day Sunday with rain and high winds doing a lot of damage to the beautifully tended gardens on the trail! However, the sun shone from opening time at 11am on the Saturday for the rest of the day and then the rain set in again for Sunday. TV Celebrity, Jim Buttress, was on hand to cut the ribbon at trail organsier, Geoff Stonebanks's garden, Driftwood in Bishopstone. To assist there was Joelle Leader, Director of Volunteering at Macmillan Cancer Support, Cllr Linda Wallraven, Mayor of Seaford with her Consort, Liz Holland and local MP Maria Caulfield. The opening event was well attended with over 50 visitors in the garden at the time. Jim Buttress signed many copies of his book Gill Weaver at 5 Old Coastguard Cottages had created many pieces of upcycled furniture to sell in her garden, all the proceeds from which, over £200, went to Macmillan. Cllr. Dee Simpson, Mayor of Brighton & Hove, got into the party spirit and visited many of the Brighton gardens on the Saturday, including 70 Dale View, where ex Gogglebox star, Chris Ashby Steed and husband Tony were on hand to greet her with their dachshunds. Meanwhile on Sunday, Nigel and Sue Napier braved the dreadful weather and completed their challenge of having seen all 24 gardens over the weekend. After following the activities of Geoff's garden on social media, they had travelled from Suffolk in 2017 and enjoyed the event so came back again this year to see all the gardens. Nigel said "it was all worth while, despite the rain and Sue and I have picked up many ideas for our own plot!" Many visitors enjoyed tea and cake on the Saturday in the sun but not so many in the rain on the Sunday. Despite the bad weather over £7000 has been raised for the Macmillan Horizon Centre in Brighton. Incredible. Anyone who missed the trail because of the weather can still donate via Geoff's Macmillan Coastal Garden Trail "Just Giving" page. Next years event will take place on 27�� and 28�� July. Contact Geoff on 01323 899296 if you would like to open your garden.

see the on-line magazine at www.peacehavendirectory.co.uk or

Lewes Builders For Driveways A FAMILY RUN BUSINESS STARTED IN PEACEHAVEN 1959

Tel: 0789 590 8245 LOCAL BUSINESS

www.lewesbuilders.com Email: james@lewesbuilders.com

Simply The Best visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

Puzzle Page

MONKEY PUZZLE PAGE Wordsearch - Roller Skating Word list Axle Derby Disco Exercise Helmet Pads Rink Skates Stopper Wheels

September Solutions

Sudoku Puzzle 6 4

8 9

6 1

9 8

9 5

2 1

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66 Index Page Accounting Services Shoreline Accountants Ltd Tasker Osman Accountants

20 30

23 43

Dental Services Hygienist Direct

Driveway Services Lewes Builders

Electricians A.S. Anderson & Son Peacehaven Electrical Services Power Electric Services Lights & Points Westview Electrical

56 24 43 14 22

Entertainment & Events Telscombe Civic Centre Events Community House Events Pantomime Tea Dances PSA Testing Blind Veterans Fundraising Events

40 41 50 51 52 53

32 14

Estate Agents Carruthers & Luck Open House

4 56 3 18

Alterations & Curtains The Saltdean Seamstress

Bathroom Design Bathe In Safety

Blinds & Curtains BN Blinds & Curtains Seahaven Blinds Simply Blinding Sussex Blinds

4 44 10 6

Brickwork & Flintwork Steve Mead Building Services Tony Lewis Building Works Maple Leaf Contractors Car & Limousine Hire Jade Executive Travel

Car Repair/Service Centre C R Allen & Sons Fairlight Garage

30 FC

Carpentry Services Sam Rigden Carpentry

Childrens Nurseries Hopscotch

Chimney Sweep Clean & Sweep

Chiropodist/Podiatrists Acorn Chiropody & Podiatry Chiropodist & Podiatrist (Rita Tanyous) Cleaning Services Lulu’s Household Services 555 Cleaning

Delivery/Removal Services Bob’s Transport Craigs Cleanup

Aerial & Satellite Installation Andy’s Aerials Teleview 1st Rate Aerials Seaford Television

Beauty Services Shore Escape

Dance Studios Harlequin Studios

4 37

33 42

Computer Services Oceans PC’s Southern PC Services

7 36

Counselling Services Seahaven Counselling

BC & CP & FC FC & 11

Exercise Classes Personal Trainer Willpower Bios Yoga In Saltdean Yin Yoga - Nathalie Heath Zumba Fitness Fencing Specialists GPD Fencing EH Treecare Services Funeral Services Caring Lady Funeral Directors J Wagstaff Funeral Directors Garage Door Specialists Burnage Garage Doors G&N Garage Doors Garage Doors Serviced

19 55 14 36

FC & 44 37

60 47

9 38 14

Garden Services Clean Cut Gardening Services 33 EH Treecare 37 Gavin Garden Services 32 G.P.D Fencing FC & 44 Premier Gardening 16 Gutter Cleaning All Gutters Clean & Sweep Craigs Cleanup

43 21 43

5 14 3

Property Maintenance Craig’s Cleanup GB Home Maintenance Jenner Property & Plumbing JDC Handyman ML Property Maintenance Maintain & Clear The Handy Team WS Morris Handyman & Plumber

43 44 45 56 3 25 8 38

Holiday Lets Little Haven

Record and music memorabilia Vinyl Vault

Kinesiology Aether Bios

Restaurants/Pubs Maloncho Indian Restaurant

Hairdresser Sarah Murray

Heating & Plumbing Supplies Heating Plumbing Supplies

Heating Specialists ABBA Heat Pro Gas Servicing Watertight Services

Landscaping KP Landscapes Paynes Landscapes Letting Agents Carruthers & Luck

24 54 BC & CP & FC

Locksmiths Anderson & Son Locksmiths Lee’s Locks Surelock Solutions

28 38 22

Opticians Ingram & Schofield Sussex Eye Care

9 28

Osteopathy Aether Bios

Oven Cleaner Oven Cleaners 4 U

Painting & Decorating A H Gordon Painter & Decorator Alan Dean Chris Painting & Decorating J Ross Painter & Decorator

43 57 38 66

Personal Trainer Willpower

Roofing A.S. Anderson & Sons Roofing 45 Clarkes of Brighton 22 Headway Roofing 46 & FC Hine Roofing 8 Ridgeline Roofing 36 V & B Roofing 17 Security Alarms Peacehaven Electrical Servs

Solicitors Barwells Solicitors The Deans Legal Services

62 61

Take Away (Indian) Maloncho Indian Takeaway

Taxi Service Coastway Taxi Jade Travel Southcoast Taxi Theatre & Dance Harlequin Studios

FC 25 FC & 21 55

Travel Agent Experience it now Travel

Veterinary Practice Coastway Vets

Pet Services Dapper Dogs Dial a Dog Wash

31 33

Waste Disposal Greenacre Recycling Craigs Cleanup

48 43

Photographers Colette Langton Photography

Plastering Services A&A Plastering Tony Lewis Plastering

43 32

Window Cleaning Services 555 Cleaning Cleaner Windows Craigs Cleanup

42 40 43

Plumbers Local Plumber (Watertight Services) Jenner Property & Plumbing Paul Hallett Pete Hill Plumbing Power Electric Services

3 45 8 14 43

J. Ross Decorating Interior and exterior decorating

Window Company Cloud Free Cloudy2Clear Secure Windows Southcoast Windows SRC Double Glazing Windows Direct 4U Ltd Window Repair Magician

visit www.peacehavendirectory.co.uk or e: info@peacehavendirectory.co.uk

18 29 37 15 6 46 12 & FC

01273 587863

Decorating in Peacehaven 30 years www.peacehavendecorator.co.uk

Indian Restaurant & Takeaway (Balti and Tandoori Specialities)

Here at Maloncho it is our philosophy to make your visit an enjoyable experience. The design and flavour have been put together by our concept creators to give a rich and welcoming feel. Our reputation speaks for itself with an array of food hygiene Certificates including a current 5 star rating, in addition we have numerous awards of excellence. New Chef Specialities Include: Chicken or Lamb Nashilee, Chicken or King Prawn Silsila, Sizzler Juliet (Chicken or Lamb), Chicken or Lamb Naga, Paneer Chilli Massalla, and Maloncho Special (chicken or Lamb) etc. We have also introduced some delicious Indian Fish dishes which are already popular. LOCAL BUSINESS

(Within a radius of 3 miles) (�� £15 �� )

�� Open seven days a week including Bank holidays

Sun - Thurs: 12 pm - 2 pm / 5.30pm - 11.00pm Friday & Saturday: 12 pm - 2 pm / 5.30pm - 11.30pm

Telephone: (01273) 586595 / 586596 363 South Coast Road, Telscombe Cliffs, Peacehaven, BN10 7HH For Menu please visit our website: www.maloncho-restaurant.co.uk see the on-line magazine at www.peacehavendirectory.co.uk or