Penarth View 11

Spring 2013 | Issue 11

What you decide to do with your pension fund will be one of the most important decisions you make as you approach retirement – in fact it can be one of the most important financial decisions you will ever make in your life!

The options and choices you face when you retire can be both complex and confusing.

Contact us now: Call: 02920 701600 Email us at: info@broadlandspartnership.co.uk

That’s why it’s so important to seek professional, expert, independent advice.

Talk to us now and we will review your individual circumstances and provide a tailored solution to your own specific needs.

Then you can truly sit back and enjoy your own comfortable retirement.

INTRODUCTION

Welcome to our eleventh edition of Penarth View, Penarth’s family locally run publication that is distributed free to the residents and businesses of Penarth.

In this issue:

their first ever Wedding Fayre at John

together is at Bar44 from 4.30pm -

Bruno’s Fitness Centre on Glebe Street.

6.30pm Friday 1st March. All welcome.

Full details on Pages 24 & 25

Over 50 businesses at last meeting.

focusing on and showcasing the

Social Network Fridays

Online Businesses Directory

quality local businesses here in

As part of the ever-growing

Penarth View now has an ever growing

Penarth and the surrounding area.

networking scene in Penarth; Penarth

directory of businesses online. Full

and surrounding area businesses meet

details on pages 48 & 49.

For eleven issues we have been celebrating the diverse and vibrant community we have in Penarth,

Wedding Fayre In this eleventh issue a number of quality local businesses are getting together on Sunday 3rd March to host

Wedding Fayre

to help each other make connections and refer business on to each other.

Social Network Fridays meets the first Friday of each month. Next get

Social Network Fridays

Look out for our next edition of Penarth View end of May 2013

Penarth View is not responsible for errors or omissions.

Penarth View is published by: Valley View Ltd, Penarth Office, 16 - 17 Glebe St, Penarth CF64 1ED

No part of this publication may be reproduced without written permission from the publishers.

Penarth View is an independent publication, which is funded and supported by contributions made by the featured businesses for their advertising features in this publication.

Advertising & Editorial For details of rates and features, please telephone 078 1121 5067.

Email: nigel@penarthview.co.uk The next edition will be circulated in May 2013. The copy deadline for the next issue will be 10th May 2013.

With a distribution of 10,000 Penarth View is delivered to homes across the area as well as being available in many locations.

Whilst every effort is made to achieve accuracy,

Nigel Dudley

Online Business Directory

Contact Us www.penarthview.co.uk nigel@penarthview.co.uk 07811 215067

The Penarth View Team

@penarthview

MD: Nigel Dudley Design: nicjonesdesign Copywriter: Karly Edwards Photography: Nicola Williams Penarth View Distribution Team: Luke, Josh, Chris, Jack, Leah and Nicola Cover Photo: Emily Harvey Flowers: Stems of Penarth

facebook.com/penarthview

www.penarthview.co.uk Penarth View 3

1148 Penarth Air Cadets

Phone: 029 20350448 www.bearshead.co.uk Twitter: @1148PenarthSqn Email: oc.1148@aircadets.org www.facebook.com/1148PenarthAirCadet

GINGERS

D e a r R e a d e r, Well after all the rain and the snow it is time once again to look forward to Spring/Summer season and hope that it is going to be a lovely one! Certainly with the stock that is arriving it will be a colourful one come rain or shine that is for sure.

fantastic scarves in the most fabulous colours are due in anyday now.

The colours this season are vibrant greens, pinks and blues, lots of prints and pastel ‘plains’. Already in the shop are the first of the linens by Flax, Zele with easy combinations of jackets, trousers and tops making a smart but at the same time comfortable look.

The first intake of Sahara has arrived with Bamboo cotton weave jackets, trousers and dresses in navy and black, very chic.

We have been asked by the MS association to put on a charity Fashion Show which will be in April and also one for the Stroke Association later in the year.

The wedding season will soon be upon us with Easter being early and we have a super range of fascinators in lots of lovely colours to match any outfit. Dresses, this season, are definitely the hot fashion item and so very flattering! Alongside dresses are blouses/shirts which are proving very popular this time around.

As always the stock of costume jewellery is vast and I am forever trying to source new styles. Lots of beautiful jewellery pieces along with an array of

I do hope you will come in and see what we have to offer. All the staff are there to give the very best service possible.

We have entered the Social Media era and you will now find Gingers on Facebook and Twitter for the most up to date news.

I do hope you will come in and see the new Seasons offerings, they will certainly bring cheer!

Many thanks for your continued support,

Cathy

www.gingersofpenarth.co.uk 9-10 Washington Buildings, Stanwell Road, Penarth, CF64 2AD 02920 709773 @GingersPenarth facebook.com/GingersPenarth

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LIVING LIFE

www.livinglifecardiff.co.uk Unit 7 Freemans Parc, Penarth Road, CF11 8TW 02920 231300

6 Penarth View www.penarthview.co.uk

LIVING LIFE

Living Made Easy Family run business Living Life provides helpful and knowledgeable advice, selling bespoke kitchens, bathrooms, and bedrooms to suit the needs of ever y customer.

Their large showroom is situated in the centre of Cardiff and has something for everyone; all their products and services are great value and at affordable prices when comparing them to local competitors, so be sure to pay them a visit!

Wood Burners Heating a room or supplying hot water has always been an option provided for by a wood burner but more and more people see wood burning stoves as a lifestyle choice too.

Picking a stylish stove can transform your living space. Depending on your style of home both traditional and contemporary stoves work equally well.

There’s no shortage of styles for modern wood burners which include freestanding pedestal versions, threelegged models, cylindrical designs, and some that swivel so you can direct the heat just where you want it. If you’ve a hankering for tradition, old-style stoves in black or colourful paint or enamel are easy to find, and in contrast to their period looks, they’re stuffed with modern technology.

Made from cast iron or steel, stoves are super-efficient heaters; look out

for eco-friendly versions that burn eco-friendly pellets, or practical boiler stoves that will heat water as well as the room.

Living Life not only supplies the pieces themselves, but also offers a complete fitting and installation service. All flues and chimneys, of every make and model can be fitted by their trained experts. They will undertake all building work required to create new fireplace openings and finishes, giving you complete peace of mind that everything will be taken care of in an efficient and professional manner.

Living Life offer...

•

A helpful and knowledgeable family run business

•

Specialist suppliers and installers of: Quality bespoke bathrooms and related products, fully fitted bedroom and home office furniture, stylish eco-friendly log burning stoves.

•

Hassle free fitting service by our own fully qualified electricians, plumbers and carpenters

•

Complimentary quote and 3d design service. www.penarthview.co.uk Penarth View 7

THE OLIVE TREE

T h e O l i v e Tre e A newly refurbished restaurant, The Olive Tree, provides good quality produce from local suppliers at a very reasonable price. Owner Ben Gray aims to supply delicious homemade dishes with fresh ingredients so you can really taste the difference when dining at The Olive Tree.

They have a vast red and white wine collection where you’ll be spoilt for choice when searching for that perfect wine to accompany your meal. But if you don’t consider yourself to be a connoisseur, the house wines are a fine beverage at a very affordable price.

Ben is proud to offer an extensive homemade menu with all their sauces, puddings and even hand cut chips on offer at the restaurant. At The Olive Tree you can really get a taste of the fantastic local produce available when they use a local family fishmonger and a local butcher for all their fish and meat requirements. Not to mention a local fruit and vegetable supplier. If you have any special dietary requirements such as gluten free, vegetarian or vegan, they have the ingredients and techniques to supply meals that are just as good as their meat dishes.

The Olive Tree offers a fantastic traditional Sunday lunch for those lazy Sundays where you’d rather someone else slaved over a hot stove for you. For just £10.95 you will receive a 1 course meal with a home cooked Sunday lunch prepared fresh with locally sourced ingredients. 2 courses are £15.95 and 3 courses are £18.95 if you feel like going all out.

The Olive Tree’s philosophy is to offer a menu with no hidden costs, providing a range of dishes that include the main components of your meal with the price displayed. So if you order a steak, you are guaranteed to have a choice of potatoes and vegetables with the price listed on the menu.

21 Glebe Street Penarth, CF64 1EE 02920 707077

8 Penarth View www.penarthview.co.uk

You can admire the local artwork and black and white photography situated in the restaurant and bar, with all pictures on sale for when a certain piece catches your eye and would like to purchase.

The Olive Tree welcomes all customers, catering for all individuals who want to pop in for a drink and sit at the bar.

Food is served from 5.30pm to 9.30pm, Wednesday to Saturday. So to avoid barking up the wrong tree for a unique dining experience in Penarth, just call 02920 707077.

PETER LYNN & PARTNERS

Peter Lynn & Partners - Preventing Legal Problems TOP Swansea-based Legal Eagles, Peter Lynn & Par tners, are spreading their wings at the star t of 2013 by relaunching the Penar th operation.

Jen Finch - Solicitor

Already with offices in Swansea, Morriston, Pontardawe and Mumbles, employing a team of more than 30 experienced solicitors, PL&P have a long history in Penarth but a re-focus of its business objectives has resulted in a major investment in the Ludlow Street operation.

The company has solicitors and paralegals in all areas of the legal profession including, divorce and family, will making and conveyancing, employment, and company and commercial.

PL&P are renowned in matters from starting a business right through to claiming compensation from an accident.

Now Peter Lynn, founder and senior partner, is delighted to announce the investment in Penarth.

“Penarth has always been an important part of our company history,” he said.

Chris Tymanowski (commercial property), Sara Plant & Peter Lynn (commercial)

“We’ve had a presence in the town for many years, but we now believe the time is right to expand our business profile in south east Wales and Penarth is the perfect location.

We want the people of Penarth and the surrounding area to have easy access to our cost effective legal solutions.”

Initially, the Penarth operation will be run by senior partner Sara Plant and solicitor Jen Finch, who will provide a wide range of legal services.

Sara has 20 years experience as a solicitor and worked with solicitors firms in Cardiff and Swansea before taking up a partnership at Peter Lynn & Partners in 2000. She specialises in matrimonial and family law including divorce and relationship breakdown.

Jen joined Peter Lynn & Partners in December 2006. Jen specialises in residential conveyancing and also has expertise in wills and probate.

Senior partner Sara Plant said: “We will have a highly qualified team in Penarth.

Solicitor, Jen Finch and I will both be on site providing a quality and professional service on property sales, wills, probate, matrimonial and commercial matters.

Sara Plant - Senior Partner

(matrimonial)

We are re launching with a plan that will create local jobs; I’m from Penarth originally and I’m delighted to be back working in the town and able to offer a first class matrimonial service on the doorstep of a community that is important to me.

Personally, I am looking forward to renewing old acquaintances and business contacts and forging stronger bonds with the local residents and business leaders to ensure a good cross referral of work.

Being able to work so close to my old home and being close to my family is an added bonus.”

PL&P was established in 1999 to offer top quality commercial and civil advice to businesses and people in Swansea. Since then it has expanded and now has five offices including its Penarth operation. www.peterlynnandpartners.co.uk 41 Ludlow Street, Penarth, CF64 1EX 02921 660242 @PeterLynnPtnrs

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ROWLEYS

@RowleysJeweller facebook.com/rowleys.penarth

10 Penarth View www.penarthview.co.uk

ROWLEYS

www.penarthview.co.uk Penarth View 11

CTD CONSULT We can help with: Architectural Drawings and Design Obtaining Planning Approval Satisfying Building Regulations Offering the best design options Cost Guidance Structural Design Project Management (if required)

Extend Your Home, Expand Your Possibilities When you run out of rooms you run out of space to make plans. CTD Consult are experts at providing room for your family to grow. Our elegant extensions and chic conversions could add extra light and space to your home in a matter of weeks.

When you start to outgrow your home it's natural to think of moving - often a long, slow and expensive process not to mention the upheaval. Extending your existing home could be a cheaper, quicker and less disruptive way of getting the extra room you need.

An extension could give you the kitchen you've always dreamed of. Build out on two levels and that extra bedroom you need becomes a reality. A loft conversion could provide a working space or a stylish guest room.

Whatever the size and scope of the improvement, our specialists at CTD Consult will guide you through the entire process from start to finish. We'll help with • • • • • • •

architectural plans that meet your exact needs; designing structures that compliment your property; providing different options to suit your lifestyle; obtaining planning permission; ensuring that building regulations are satisfied; planning your project budget; project managing the building work.

In other words, we can be there from the first design discussions right through to supervising the finishing touches. Our expert assistance will ensure that your home is extended to the highest possible standards of workmanship and in a manner that suits your taste.

So if you love your home too much to move but don't have the room to meet your family's growing needs, call CTD Consult today. We'll breathe new life into your living space.

Call CTD today 20 701 596

www.ctdconsult.co.uk info@ctdconsult.co.uk 23 Ty Windsor, Penarth Marina, CF64 1ST T: 02920 701596 M: 07944 624964

BENJAMINS INTERIORS

Benjamin’s Interiors

If you’re considering purchasing furniture for your home with an abundance of charm and originality, then Benjamin’s Interiors’ stylish range could be exactly what you’re looking for. Owner Ruth Benjamin Green has a passion for interiors and furniture with a drive to provide exceptional customer service and satisfaction.

Ruth and her team have a passion for furniture and strive to assist so many members of the public make their house a home. With many years’ experience in the furniture industry, Benjamin’s Interiors’ philposophy is to assist in providing quality furniture at excellent value for money, while offering up to 50% off RRP to ensure you receive the best possible price.

The store has been divided into individual room sets to demonstrate how your home can be instantly transformed into the home you desire.

Customers can draw inspiration from individual pieces in store, and frequently copy the rooms in their entirety. Ruth has created a personal, informal shopping experience

for her customers in store, while demonstrating a wide choice of quality furniture for every room in your home.

Benjamin’s Interiors’ vast range includes such pieces as; made to measure pine and oak, painted furniture in 8 different colours to match your specific décor, modern hi gloss, glass, Venetian mirrored furniture, French style and reclaimed elm to name a few. If after their endless collection of show stopping furniture you still can’t find what you’re looking for, look no further as they will do their utmost to source it for you.

Benjamin’s Interiors are proud to say they stock the largest selection of mirrors in South Wales with prices starting from £20, including an impressive display of giftware and lighting with gifts starting from £3.

www.benjaminsinteriors.com Unit 2 Freemans Park, Penarth Road,

If you’re looking for an item that’s quirky, individual and guaranteed to be one of a kind, Benjamin’s Interiors strive to supply original and unique items you can be genuinely proud of.

Cardiff, CF11 8EQ 02920 343055 @benjaminsshop facebook.com/benjaminsInteriors

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A New Logo for a New Era They say a change is as good as a rest, although who ‘they’ are remains a mystery! Change rings true for Romilly Financial who have recently redesigned their company logo.

Nevertheless, refreshing your brand is always a good thing. It often signifies a new era, and the recent change from commission to fee structure within financial services is definitely no exception. However, it is business as usual at Romilly Financial who have been a fee based practice since 2004.

‘What will be good for us is the realisation that advice has never been free and that the banks in general have taken massive commissions from investors for years’ reported David Stealey MD for the firm. He goes on to say that when investors realise the i bespoke service they get from a trusted local financial planner, they never go back.

“Romilly Financial, clear valuable nancial advice year after year. I will never use a bank for investment advice again” Mr & Mrs Williams, Cardiff

Tel: 02920 41 51 00 Fax: 02920 41 51 01 w w w. r o m i l l y i f a . c o m facebook.com/romillyifa

@romillyifa

CERAMIC TILE WAREHOUSE

Ceramic Tile Warehouse The Ceramic Tile Warehouse is a family run business with vast experience in the tile industry. Based in the centre of Cardiff the company was founded in 1984 and is proud to have one of the most extensive displays of tiles in South Wales. The company’s primary aim is to exceed their customer’s expectations while always providing the personal touch.

Their impressive showroom spans over two floors displaying thousands of different items, you are almost guaranteed they will have the exact tile that you’re looking for. The Ceramic Tile Warehouse trades in retail and distribution providing tiles for every situation with expertise in larger projects also.

Their extensive range of products comes from all over the world from quality manufacturers who share a commitment to the CTW standard of quality and service. The Ceramic Tile Warehouse has carefully selected credible and trusted suppliers so you receive a product to be proud of.

The store has plenty of parking and is conveniently situated on Ocean Way, which is 10 minutes from the M4 and 5 minutes from the city centre. This ease of access means the store sees many different customers commuting from miles around.

Whether you’re thinking about purchasing new tiles for your kitchen, bathroom, hallway, dining room or patio area, The Ceramic Tile Warehouse has an array of materials and designs to suit your own unique style.

The store stocks a huge range of tiles which can be seen in their extensive displays all under one roof.

You’d be hard pressed not to find what you’re looking for when there’s porcelain, ceramic, natural stones, glass, mosaic, Victorian wall and floors and handmade tiles all beautifully displayed to demonstrate each unique masterpiece.

And it only gets better! The company has recently decided to stock a wider range of quality materials to make your house a home, supplying solid wood floors, engineered wood, laminate, cork, vinyl, karndean and safety flooring. So why not drop by and see how your floors can be turned into an art your family and friends will truly envy. www.ceramictilewarehouse.com Unit 15B, Ocean Way, Cardiff, CF24 5HF 02920 485522

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PURA VIDA

WATERSPORT WONDERLAND with

Puravida Boardriders Winter Warmer SALE IS NOW ON... hoodies; t-shir ts; board shor ts and lots more

Spring season will be here very shortly, why not treat yourself to a new hoody ready for walks on the beach especially as the evenings

Out and about.....there have been some good winter waves at our local breaks and long may it continue. Just dont forget we stock a huge variety of surfboards and accessories for all your surfing needs. Including a range of cool beanies, a variety of sunglasses and toasty changing towels for all the family!

SPECIAL OFFER Surf board packages which includes

surf board, bag, leash & wax all from ÂŁ290.00

will be getting lighter....

Ladies OXBOW 16 Penarth View www.penarthview.co.uk

Ladies SALTROCK

PURA VIDA

Why not try a new water sport in 2013?

SURFING

This sport is quite simply food for the soul, total escapism, being at one with nature; an enjoyable form of exercise, its addictive and once you have your surf gear, its FREE! But before you become an expert you need to learn the skills and to do so you must try and select the right equipment that suits your size and experience. At Puravida Boardriders we have a fine selection of surf boards, board bags, wetsuits, and of course surf wax!

WINDSURFING

Like with everything in life, windsurfing is no exception, you need to start at the beginning. It combines the thrills of surfing, the tranquility of sailing and gives you a good vibe of pure freedom on the sea. All ages from 10 to 70 years old will feel a great sense of achievement after a couple

of lessons. Its fun, its easy – its the perfect water sport for all the family. Plus it helps keep you fit and in very good shape – nothing to lose! Watersports enthusiast Jim brooks-Dowsett, owner of Puravida Boardriders is a keen windsurfer and a specialist in the sport, he is keen to help and will guide you on the most suitable kit for your ability.

If not on the water, you should find him in the shop on Saturdays drinking coffee!

STAND UP PADDLE BOARDING (SUP)

Health and fitness experts are highly recommending the outstanding cross-training benefits of SUP. Stand Up Paddle Boarding is a superior core workout on both flat water and amongst the waves. It is an ideal sport for crosstraining as it brings together legs, back, feet, arms, neck and stomach muscles in a graceful display of core strength and balance.

“People who know nothing about surfing are booking in for a lake workout and are enjoying themselves so much they book on for surf sup to learn to ride a wave.

On the other hand, I’ve got surfers working with me who see the benefits of the paddling and use the flat water routines as a workout when there’s no surf.” says SUP Trainer Jim Brooks-Dowsett

Puravida boardriders host windsur fing and SUP lessons. Please see website for more information or call the shop to speak to Rhiannon or Tanya www.puravidaboardriders.co.uk 6 Herbert Terrace, Penarth, CF64 2AH 02920 711946 @jimpuravida

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SCOTT WROE

Scott Wroe Hearing Centre The Scott Wroe Hearing Centre is an independent, family run hearing aid centre with over 35 years experience of helping people improve their hearing. Scott and Susan are both registered under the Health Professionals Council and are Fellowship Members of the British Society of Hearing Aid Audiologists so you know you are in safe hands.

Mr Bartley Phillips

“The aids have given me a new lease of life. I can now hear people on the phone and also background noises.

My children, friends and relatives cannot get over the change in me. I wish I’d done it years ago.”

While friendly and welcoming, Scott Wroe Hearing Centre is equipped to the highest standards for a comprehensive diagnosis of your hearing needs.

Mrs J Thorpe

“Hearing loss can be a very daunting experience. Fortunately I was lucky enough to be recommended to Scott Wroe Hearing Centre. With the highly skilled and sympathetic expertise of Scott Wroe I have come to terms with increasing deafness and learnt

www.scottwroe-hearingcentre.co.uk Station Approach, Penarth, CF64 3EE 02920 707760 @ScottWroeHearin

18 Penarth View www.penarthview.co.uk

to combat the condition with expert modern technology. I am extremely grateful for all the help and up to date information I have received from this excellent firm.”

Worrying about your hearing can be a distressing experience which is why Scott Wroe Hearing Centre makes sure the process is as comfortable and stress-free as possible.You can also rest assured with a 30-day free trial.

Mrs S Smith

“Having lost 70% of my hearing, I was very glad but unsure when I was introduced by a friend to Scott Wroe.

Now some years and three sets of updated hearing aids later I can’t thank Scott enough for his excellent, kind and caring service. Without his professional help and advice my world would be a silent one, instead I can now hear more than I ever expected and for that I am most grateful.”

They will work with you to find the best solution to your hearing problems by choosing from the world’s leading digital hearing aids.

Dr Alan Dudley

“I was put in contact with Scott Wroe Hearing and my life was transformed.

The service has been excellent as has been the aids provided. Nothing has been too much trouble for Scott, Sue and Laura and any slight problem is quickly sorted out.”

• 30 day FREE trial on all hearing aids • 4 or 5 year warranty on all hearing aids through-out Feburary • 5 year aftercare service plan with all hearing aids • Independent advice on all leading makes and models • Home visit service available

BRIDGECALL

Bridgecall

With over 35 years of commercial experience in the office equipment industry, Bridgecall advise and assist local and national businesses on improving their telecoms, mobile and data networks.

Managing Director Ian Norton is committed to providing telecoms advice to the commercial community with no obligation and completely free of charge.

Bridgecall was founded in 2005 with a focus on product sales, but since then in 2008 the company has changed its plans and become a consultancy, offering solutions to help businesses reduce costs, upgrade technologies and plan for the implementation of future advanced technologies.

As Bridgecall are a highly experienced telecoms consultancy, if you require a certain product for your company they will provide the best solution for you at the best possible price. Ian Norton’s 35 years’ experience in the industry has given him

Crossing the Communication Divide

a depth of knowledge and understanding enabling him to successfully select trusted providers who perform the best services for his clients.

Bridgecall pride themselves on supplying a credible service you can trust with a reputation for providing quality advice that successfully solves business telecom problems. With a 100% success rate you can be sure your company is in safe hands.

The Bridgecall challenge offers a quick and simple solution to inform you of the savings you could be making on your current telecoms costs. This entirely free and no obligation web service will let you know within no longer than 24 hours the comparisons between Bridgecall’s prices and your current billing provider. If they can’t reduce your current costs they will give you a free bottle of fine wine for your trouble. Now you can’t say fairer than that!

Bridgecall’s primary services offer expertise in improving business telephone networks, updating mobile phone packages for a more efficient and suitable business solution, cost reduction advice for all outbound calls and broadband advice for lower costs, greater speed and reduced contention services.

For the best in telecoms advice, choose Bridgecall and start managing a more efficient and cost effective business today.

www.bridgecall.co.uk 2 Chandlers Way, Penarth Marina, CF64 1SP 02920 703651

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REFRESH SKIN STUDIO

BEFORE

Refresh Your Skin This Winter

AFTER

• Skin Rejuvenation • Anti-Wrinkle Injections • Skin Problems: Acne, Pigmentation, Rosacea & Thread Veins • Scar Reduction

With Fusion SLR benefits can be seen after just one treatment National multi award winning Facial Aesthetics Practitioner, Dr Sarah Cuffin, continues to make Refresh Skin Studio one of Cardiff and Vale’s leading skin destinations. The Studio offers a range of facial aesthetic treatments to help you maintain your natural beauty – without the need for surgery.

Has winter taken its toll on your skin and left it feeling dry and tired looking? Refresh can help you revitalise your skin with their Regenlite, Fusion SLR Laser Treatment and new skincare range. Dr Sarah Cuffin can help you achieve outstanding results with expertise in muscle relaxants and dermal fillers, all performed in a relaxing and welcoming atmosphere so you feel extremely comfortable while giving your skin a new lease of life.

Whether you’re looking to rejuvenate your skin, aiming to cure your acne, get rid of those warts and verrucas, or wipe away those wrinkles. Refresh can help you to look and feel fantastic from inside to out.

02920 708030 facebook.com/smilestudiopenarth

20 Penarth View www.penarthview.co.uk

• Reflexology & Reiki

A Refresh Skin Studio patient Natalie Johnson said; “Family and friends have commented on how healthy my face looks!! I feel great it has given me so much more confidence.”

The studio offers fantastic packages to help reduce the costs, while including different treatments to suit your particular needs and preferences. The team want to make you feel relaxed and contented while undergoing the treatment, and 100% satisfied with the results when you walk out the door.

Dr Sarah Cuffin

Refresh offer a free no obligation consultation to inform you of which treatment would be best for you and show you the benefits and value their treatments can have to your life. So if you feel your skin is in need of a fresher, less tired and more youthful look, contact Refresh Skin Studio for the very best in facial aesthetics.

"My skin tone and texture has visibly improved. I can see such a wonderful difference over the last few months.

I have to say that indeed I do look healthy and more youthful. People are shocked when they know my age and put me 10 years younger."

G Stewart after a course of Fusion SLR

www.smilestudiopenarth.co.uk 4 Plymouth Road, Penarth, CF64 3DH

• Removal of Verrucas and Warts

FREE CONSULTATION

SMILE STUDIO

Smile Studio Penarth has over 100 years’ experience in the dental industry and aim to provide the highest level of patient care and dentistry while creating a relaxing and professional environment. The studio offers all aspects of general, cosmetic and specialist dentistry from dental Implants to NHS care for children.

Healthy, white , even teeth are an essential part of a beautiful smile, Dr Anna Davies who joined the team as an associate in 2010 has a special Interest in Cosmetic and Restorative dentistry and has also qualified as an Invisalign practitioner 6 years ago.

Invisalign treatment consists of a series of transparent removable aligners that you change every two weeks for the next set. As you replace each aligner, your teeth will move little by little, week by week – until they have straightened to the final position prescribed by your dental practitioner.

You too can reap the benefits from Smile’s expertise with a range of great savings. See the full advantages of the new Zoom formula by reducing sensitivity and improving the strength and lustre of your enamel to achieve the ultimate whitening result you’ve been looking for. Their light activated combined in-practice and take-home whitening system is now available for just £395!

Why not try their take-home tooth whitening kit for as little as £195, your dentist will administer a gel and whitening tray for you to use in your own home so you can achieve a truly whiter smile.

If you’re looking for a professional dental practice that’ll make you proud of your smile, contact Smile Studio today.

Free Invisalign Consultation Hurry as first 3 Patients receive £200 Off treatment available until 31.03.13

Anna and the team

BEFORE

AFTER

“Invisalign has really helped with my confidence and I am really pleased with my results. The difference in my teeth is amazing and I am really pleased that I chose to go ahead with the treatment! The staff at the Smile Studio, in particular Anna; were fantastic throughout my treatment and I can’t thank them enough for the work they have done. I would definitely recommend Invisalign and also the Smile Studio to anyone thinking of having it. Great results and a great dental practice.”

- Nathan Mossop

Take Home Tooth Whitening £195 (norm £275) & Zoom Whitening £395 (norm £475) available until 31.03.13.

www.smilestudiopenarth.co.uk 4 Plymouth Road, Penarth, CF64 3DH 02920 708030 facebook.com/smilestudiopenarth

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GREEN ECO OPTIONS

All pictures taken by Jo Nixon www.zephnixon.co.uk

22 Penarth View www.penarthview.co.uk

GREEN ECO OPTIONS

G re e n Eco - Opti o ns Ltd Have you spotted the increase in panels on neighbouring houses? The reason, of course, is that having solar panels saves you money whilst also helping to protect the environment. Some think the payback scheme, known as the Feed in Tariff, has diminished and is no longer worthwhile. This is far from the truth. Compared to people who are having panels fitted this year those who installed last year may have earned more through the Feed in Tariff but would have paid significantly more for their panels.

When this scheme was launched it could have cost about £11,000 £18,000 to buy and install panels.

Now, because the market has taken off, volume production and competitive forces have caused prices to drop. Therefore it could now cost £5,500 - £9,000 depending on the size of the house and system you install.

Every house is different. For example, some homes may have two residents, both of whom are out at work all day while their neighbours, in a similar house, may have a large family and may run the washing machine, dishwasher, tumble dryer, shower, computer consoles and lights throughout the day. Some homes may be occupied by the elderly so the heating may need to be on for more hours every day. As part of our free home visit we would discuss your particular usage and requirements with you to ensure that you benefit fully from your new Solar Energy system.

Insulation

Guidelines have been put in place by the Government and energy suppliers stating they will only pay the generation tariff and export tariff as long as your home is well insulated. We will survey your home to identify any energy wastage by

checking levels of double glazing, boiler efficiency, cavity wall insulation and correct thickness of loft insulation (even doubling the depth of your loft insulation can make a significant difference to heat retention which can lower your energy bills).

Certification

We fully comply with the requirements of the Micro-Generation Certification Scheme, NICEIC and the REAL consumer code. This provides you with the confidence and peace of mind that your panels will be fitted correctly and the electricity generated by you will be fed back into the National Grid.

Tariff

The Government’s Feed-in Tariff scheme was introduced to encourage early take up of PV solar technology.

Based on a similar, highly successful scheme in Europe the current scheme is only open to new entrants at the current generation tariff of 15.4p until April 2013. Also the government recently increased the export tariff from 3.2p to 4.5p.

It is expected that the government will reduce the generation tariff in May 2013 and further reduce it every 3 months as take up increases,

potentially even stopping altogether at some point in the future. This will not affect those with a system already installed and commissioned or any installations registered before the end of April 2013. They will continue to be paid the rate at which their first payment was made for the length of their FIT term (20 years).

It is therefore advisable to invest in photovoltaic roof panels as soon as possible; demand is set to soar as we approach the April 2013 tariff reduction deadline. In addition this is a good time of year to have panels installed so as not to miss out on the high-yield period of the summer months.

Please contact Craig or Derek today either by text, phone, email or through our website to arrange for a free, no-obligation home visit.

Craig Mayor Managing Director 07824 865361 craig.mayor@greeneco-options.co.uk

Derek Key Operations Director 02920 700123 derek.key@greeneco-options.co.uk www.greeneco-options.co.uk enquiries@greeneco-options.co.uk 02920 700123

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SEABREEZE HOMES

Seabreeze Homes Seabreeze Homes are an independent estate agent whose sole aim is to provide a friendly and professional service for clients looking to buy, rent or sell properties in the area. Situated in the centre of Penarth, this established estate agent provides a fantastic range of quality properties for rent and purchase in Penarth, Sully, Cardiff, Cardiff Bay and the Vale of Glamorgan.

With 14 years’ experience in the industry, Seabreeze Homes was formed in 1999 with the goal to help make your move as easy and stress free as possible.

Understanding that selling, buying or renting a property is a big decision to make, Seabreeze Homes will assist you every step of the way, taking note of all your requirements to provide a property that fulfils your needs within your budget.

Seabreeze Homes has recently been appointed the sole agent for Llandough Hospital, providing a unique and exclusive service to all NHS staff at the hospital and throughout Wales.

This unique opportunity allows exclusive promotional rights for property advertisements within the www.seabreezehomes.co.uk info@seabreezehomes.co.uk 17 Glebe Street, Penarth, CF64 1ED 02920 707064 @seabreezehomes

24 Penarth View www.penarthview.co.uk

hospital’s main foyer and outside the restaurant, a special feature that can only be offered by Seabreeze Homes.

They also offer a bonus service with a free energy performance certificate for all NHS staff looking to sell or rent their property.

Seabreeze Homes are accredited under the National Federation of Property Professionals, an organisation promoting the highest standards of professionalism and integrity among those working within the property industry. With just under 14,000 members, the organisation aims to encourage the public to proactively seek out their members when considering a property transaction. As a member of the organisation, you can rest easy knowing you are working with a trusted estate agent regulated, guided and assisted by a professional organisation.

Seabreeze Homes are an established local and national company who market their properties 24/7, 365 days a year. So if you’re considering moving or putting your property on the market, choose Seabreeze Homes, we make moving a breeze.

THE BEAUTY LOUNGE

The Beauty Lounge A fantastic newly refurbished salon The Beauty Lounge, is all set to move premises on February 1st promising new products and treatments to the Penarth public.

The salon offers an extensive range of products and services, from advanced skincare and body treatments to essential beauty maintenance.

This warm welcoming and newly refurbished salon will open its doors on February 1st from 10am – 8pm, offering 10% off all treatments booked or performed on the day.

This day is not to be missed, as the launch will also provide gift bags, product samples, free beauty advice, free advanced skin and body consultations, champagne reception, discount vouchers and so much more.

The Beauty Lounge aims to exceed their client’s expectations while offering a service that not only delivers excellent results, but provides a relaxing, warm and friendly atmosphere in which to unwind. The salon boasts a reliable and professional service with quality products and highly trained staff to make you feel ultimately relaxed after a stressful week at work.

You are not just another customer walking through their door; The Beauty Lounge wants you to become their valued client, offering a range of discounts and loyalty schemes for individuals who use their services on a regular basis.

The salon offers pamper packages between £62 and £85, guaranteeing you feel utterly refreshed and relaxed the moment your treatment‘s complete. A Winter Warmer package from £62 includes a hot oil leg massage, hot oil back massage and a deluxe facial with heated booties for your feet. All treatments can be modified to suit your preference, so if you’re feeling increased tension in a certain area of your body, a professional team member will be happy to modify your treatment to meet your exact needs.

The Beauty Lounge provides everything you need to make you feel like you’re walking on air. To beautify every inch of your body why not indulge in a manicure, pedicure, wax, facial, massage or spray tan and start feeling a million pounds today! www.thebeautyloungewales.co.uk 16 Glebe Street, Penarth, CF64 1ED 02921 320818 @TheBeautyLoung4

www.penarthview.co.uk Penarth View 25

Wedding Fayre

Sunday March 11am - 4pm FREE ENTRY

Pre-book to enter the exclusive prize draw www.rachelburgessbridalboutique.com

Buff Brides Look Fit & Fabulous

Visit us at our Studio for

Penarth Wedding Fayre Sunday 3rd March 11am-4pm FREE Entry

Pre-book to enter the exclusive prize draw Contact: John Bruno Phone: 07976769390 email: info@johnbrunototaltraining.com

www.johnbrunototaltraining.com 87 Glebe Street Penarth CF64 1EF

Using state of the art technology together with traditional bench work skills, we will design and create a bespoke piece of jewellery that suits both your budget and your style.

We can source any stone that your heart desires and provide you with all the background information relating to its origins. We will provide you with a selection of stones so that you can handpick your favourite.

You will be guided through each stage of the design and production of your jewellery piece, ensuring that you will take away something that is completely unique to you.

Be a part of creating something special and come and visit us at Northern Star.

8 Windsor Arcade, Windsor Road, Penarth CF64 1JA | Tel: 02920 709707 www.northernstarjewellery.co.uk info@northernstarjewellery.co.uk

Viewing by appointment only

OSMOND DRAKE

Osmond Drake Opticians As a family run opticians owned by Marc and Alison Drake, you can be confident your family’s eye care is in the hands of professionals who strive to make the difference to you and your family’s health.

Osmond Drake was established in 1958 and prides themselves on clinical excellency and first-class customer service. With quality eye care and value for money, Osmond Drake combines the latest modern treatment and diagnostic technology, while offering the optimum eye care and eyewear available.

Being the first Opticians in Penarth to provide Fundus Photography and an OCT scan, Osmond Drake now offer an OCT screening allowing them to quickly and efficiently detect any common conditions that may cause a problem to your eye’s health. This highly advanced screening is nonevasive, painless, simple and quick, detecting subtle changes to your retina while providing you with a record of your eye’s condition with every test you take.

With regular screening the common conditions found with an OCT www.osmonddrake.co.uk 107 Glebe Street, Penarth, CF64 1ED 02920 709526

scan include; age-related macular degeneration, diabetes, glaucoma, macular holes and vitreous detachments. An OCT screening can help diagnose your problem and Osmond Drake’s professional team will endeavour to provide a solution to restore or aid the health of your eyes.

Osmond Drake is proud to offer the very latest in Eye Wear technology allowing you to get the most out of life while easing the burden of poor quality vision. If you’re fed up of wearing different sets of specs just to get along in everyday life, or have tried varifocals in the past and have not got on with them, Osmond Drake offers the latest in Varilux to address issues such as swim, motion, stability, expansive vision and personalization, while providing the very best in optical performance. The Varilux S Series are a new range of varifocals which address all the problems you may have experienced with traditional design varifocals. Their qualified Dispensing Opticians will recommend the solution for you based on your prescription and lifestyle.

speciality contact lenses for more complicated prescriptions or fittings.

Whether you are astigmatic, presbypic, have an irregular shaped cornea, dry eye sufferer they can offer many alternatives which you may not have been offered before.

Osmond Drake offers an extensive range of high quality brand named spectacle frames, stocking the latest in Gucci, Maxmara, Hugo Boss, Silhouette, Radley, Anna Sui, Calvin Klein, Superdry and Flexon. So for the very best in Eye Care and Eye Wear, choose Osmond Drake for transforming your vision and helping you see the world in a new light.

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Unlike many of the well-known chain Opticians, Osmond Drake offers 30 Penarth View www.penarthview.co.uk

K

PINK PIG LOANS

Pink Pig Loans W h e n it come s to b or rowing an d len ding m o ne y, t he o p t i o ns can so me t i me s b e a mi ne f i e ld. Pi g Pi n k Loa n s are a company that specialise in S ecure d & Unse cure d Le nd i ng and have b e e n fo r t h e l a s t s e ve n ye ars, s o the y can h elp with lots of t he t y p i c al st re sse s a nd p re ssure t hat mo ne y ca n c rea te. directly, as well as professional intermediaries, such as accountants, IFA’s and solicitors throughout the UK. Pink Pig Loans have built up a reliable and dependable reputation since launching in 2006, so have safe and secure access to substantial funds, from £100 to £25 million, that can be used for personal and business purposes.

They really are the loans company to trust for advice and suitable loans.

James Rainbird, with his helpful and professional team, offers expert lending options. The company aims to give the best and most effective options to its customers so that the stress and hassle that comes with all money matters, is minimised.

Pink Pig Loans offers a variety of financial aid such as Secured Loans, Bridging Loans, Asset Loans, Unsecured Loans and Payday Loans. They realise that financial situations are individual, so provide unique problems solving solutions depending on each circumstance.

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They work with you, the consumer,

Being specialists in a range of financial situations, Pink Pig Loans can offer alternative solutions that you might not have considered previously.

For instance, the option of having a secured loan 2nd charge can actually be beneficial against a further advance on a traditional mortgage.

Pink Pig Loan Secured Loan 2nd Charge Case Study Client has a mortgage of £300k on a £750K house paying 0.99% above base rate on an interest only mortgage paying £250pm.

They want to borrow another £50K The clients are approved for the £50k

Rates are the lowest they have EVER been in our market at 5.99% with higher LTV’s of 95%. with their existing lender for a further advance – however the lender wants to transfer the whole debt from 0.99% interest only to a 4.2% repayment.

This would cost in total £1634.82 pm The alternative solution provided by Pink Pig Loans was to borrow £50k on a secured loan at 5.6% over 300 months at a cost of £335pm. The client has now borrowed the required amount keeping their existing mortgage with their current lender at 0.99% and securing the extra £50k with a secured loan against the property.

This solution with Pink Pig Loans has resulted in the client securing their extra funding and saving them around £1100pm.

ZUMBA

For more information, get in touch with Sam samantha.escofet@hotmail.co.uk 0759 466 0991

Wednesday night Zumba Fitness class 32 Penarth View www.penarthview.co.uk

ZUMBA

Zumba is a Fitness workout that is based largely on Latin and International Music.The combination of dance and fitness ensures that you can keep fit whilst having fun. With nearly 12 million people taking part in weekly classes in over 110,000 locations worldwide, we are lucky enough to have our own Zumba Instructor in Penarth…with a lot more than just good timing!

Samantha Escofet is a certified Zumba, Zumba Toning, Zumba Gold and more recently Zumba Sentao Instructor, as well as being a registered general nurse with 13 years experience. With her nursing background and passion for fitness, Sam’s classes look after your body, keep you fit, and let you have a true taste of exercise with fun!

Believing that exercise should have a large helping of enjoyment whilst helping with your everyday life style, Sam runs specialist classes for all ages based on all her qualifications. She is a certified Exercise to Music Instructor and holds a specialist qualification for Exercise in the Older Active Adult.

So no matter how old you are, you’re never too late to get involved!

Zumba Gold is a specifically designed form of the exercise which retains all the fun of dancing to high-energy musical rhythms from around the world, but is lower impact and has less intensity. This combination allows the exercise to be kinder to joints and other problems that can be associated with age. It’s also a great class for beginners of exercise, so no matter what state your health, or how many years of not exercising you have, you can still be involved in this fantastic class.

The Zumba Gold class meets twice a week to dance to everything from salsa and tango to Big Band and belly dancing. Sam uses her specialist knowledge to enable her ‘GOLD’

students of all abilities (or none!) to enjoy their exercise while improving their health – a fantastic mantra that all partakers feel the benefit of.

Many people who feel that they are unable to keep up with regular Zumba could benefit from learning about the ‘GOLD alternative’ and Sam is keen to make this an accessible option for everyone. All of her classes have been designed to be safe and effective with a progression of fitness but most of all they are great fun for everyone in a relaxed atmosphere.

Attending a specialist Zumba Sentao course that was held in the first ever Zumba Instructor conference in London (2012), Sam participated in Master Classes that were led

by Zumba Educational specialists, including the founder of Zumba Fitness, Beto Perez himself!

Zumba has a fitness program that exists outside of the conventional studio, an idea that Sam has injected into the Penarth community, by leading a “flash mob” at the Penarth Summer Festival with the ladies in her regular Zumba class and her Zumba Gold Classes.

The Zumba Ladies also organised and participated in a charity event for Marie Curie in which they raised nearly £1500!

Sam Escofet - Instructor with her knowledge and passion for exercise , her classes are funfilled, addictive but at the same time challenging! The lighthearted, entertaining atmosphere will even rub off after a hard days work!

Penarth Timetable Zumba Gold Monday 10 - 10.45 am All saints church hall, Victoria Square

Thursday 10.45 - 11.30 am All Saints church hall, Victoria square

Zumba Fitness Monday 20.00 - 21.00 pm St Augustines Hall, Albert Road

Wednesday 18.00 - 18.45 pm St Augustines Hall, Albert Road

Thursday 09.30 - 10.30 am

All Saints Church Hall, Victoria Square

Sam will soon have completed her Personal Training qualification and www.penarthview.co.uk Penarth View 33

MEERKAT RECRUITMENT

Meerkat recruitment is a recruitment agency with over 10 years’ experience in the industr y, priding themselves on assisting their clients by keeping charges to a minimum. They have an enviable reputation for providing quality permanent and temporary positions for many sectors over the whole of the UK. When you’re looking for a candidate to join your team the last thing you want to be doing is pay obscene amounts of money to find the right employee for the job. Meerkat Recruitment has deliberately cut back on unnecessary outgoings so you can receive a low cost service and find the very best candidate to join your company.

Meerkat Recruitment understand that every candidate they supply to their clients is not only representing themselves, but representing their agency, which is why they feel the need to go the extra mile during the recruitment process and introduce the most suitable candidates for the role.

Meerkat recruitment supply a variety of different sectors including construction, bar/catering, manufacturing, logistics, cleaning, transport and more. So if you’re looking for work or need a skilled member of staff, Meerkat Recruitment will do their utmost to meet your requirements.

employers. This limited offer will literally give you free money if your employer or someone you know gets in touch because you referred the agency.

With a branch based in Cardiff and a team covering the majority of the UK, the company has expanded at such a rate supporting clients and candidates who appreciate the personal and friendly service on offer.

As an independent agency Meerkat Recruitment always operate in the best interests of their customers, treating each assignment individually in order to match both client and candidate successfully.

Whether you’re looking for staff or require a job on a temporary or permanent basis, Meerkat Recruitment can help you find the finest candidate for the position and that dream job you’ve always been looking for.

The agency is currently providing a referral system, whereby you will receive £100 when you introduce Meerkat Recruitment to your www.meerkatrecruitment.co.uk One Caspian Point, Cardiff Waterside Pierhead Street, Cardiff Bay, CF10 4DQ 02920 444140 @MeerkatRecruit

34 Penarth View www.penarthview.co.uk

Adam Brown - Company Director

THE BUSINESS CENTRE

Virtual Office Facilities • • • • • •

Flexible Serviced Office Space, Shared Office Facilities, Virtual Office Facilities, Conference & Meeting Room Hire & IT Training Suites.

Based in Barry, Vale of Glamorgan, a 5 minute drive from the M4, Junction 33 at Culverhouse Cross, we at The Business Centre (Cardiff ) Ltd provide business services at a competitive price with a 5 star service. Our services are aimed to provide all companies with a service to ensure their business stands out from most:

• • • • • • •

Shared Office Facilities •

Serviced Office Accommodation

The Business Centre flexible, modern office accommodation ranges between 2 - 12 person workstations and the monthly rental includes:

One monthly office rental includes office furniture General & environmental rates Building insurance & maintenance costs Heating, lighting and power charges Full telephony & IT infrastructure Cleaning services 24 hour 7 days a week automated access

• •

One monthly office rental includes furniture IT & telephone line rental charges included Shared working environment with 4 workstations

Calls answered in your business name Professional & friendly receptionists Message forwarding via email or seamless transfer Use of the business address Postal & parcels services Use of the on-site cafe & break-out areas

Conference & Meeting Room Hire • • • • •

Rooms to accommodate 2 – 50 people with numerous layouts available Designated conference co-ordinator Beverages available Catering facilities available Overhead projectors/screens & free wi-fi

IT Training Suite • • • • •

20 laptops available with Windows 7 Full Microsoft Office 2007 Package Free WiFi Overhead projectors/screens Multiple layouts available for setup

Contact a member of the team today for more information on the above services! enquiries@thebusinesscentreonline.co.uk www.thebusinesscentreonline.co.uk Cardiff House, Cardiff Road, Barry, CF63 2AW 0800 634 9920 @BusinessCBarry

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www.ogamigam.com

Web & Graphic D esign We are a small design studio based in Penarth & Cardiff. Our creative & technical expertise enables us to provide local businesses with quality Web & Graphic Design solutions.

We pride ourselves in working closely with clients, to provide a personalised service.

www.cardiffpool.co.uk

www.drugstraining.com

What do we do?

We are proud to announce

•

Website Design

our exciting new client...

•

Content Management Systems

Our latest exciting project can be

•

E-Commerce

viewed right here! We have been

•

Website Improvements

working with the team at Penarth View

•

Website Maintenance

to create a completely new look!

•

Graphic Design

•

Branding & Logo Design

•

And a lot more www.nicjonesdesign.com info@nicjonesdesign.com 07877 375405 Morgan Arcade Studios, Cardiff, CF10 1AF @nicjonesdesign facebook.com/nicjonesdesigncardiff

www.colinjonessolicitors.co.uk 36 Penarth View www.penarthview.co.uk

www.welshfoodboxcompany.com

LCB CONSTRUCTION

LCBCONSTRUCTION High Street School - Before

High Street School - After

LCB CONSTRUC TION LCB Construction ltd provides an innovative and dynamic Construction & Maintenance Service at the heart of Wales.

We specialise in design and Construction for Domestic and Commercial Projects while devoted to high standards of work at competitive prices.

Managing Director Liam Bevan, organised a team of skilled professionals who are committed to delivering an efficient and customer driven service to all their clients, and aims to provide 100% customer satisfaction with every project completed.

Each staff member is fully CRB checked and carry identification badges whilst working on sites. LCB Construction is registered with Constructionline, NICEIC, CHAS, FMB, ELECSA, and Considerate Contractor Scheme as well as Registered Waste Carrier.

LCB boasts established and respected clients such as Hafod Housing Association, Caerphilly Council, Kier Facilities Services, South Wales Fire and Rescue Service, Watts and Morgan Estate Agents, Vale of Glamorgan Council.

LCB Construction has recently completed a range of projects including: • • • •

Office refurbishment within South Wales Fire and Rescue Headquarters New mezzanine offices with glass partitions and door in Oxford for an established company- OPP Design and Build of a production stage at High Street Primary School in Barry Full refurbishment and installation of Cubicle systems in Cadoxton and Ysgol Iolo Morgannwg Primary Schools respectively

• •

High Value void works for Hafod Housing Association Large planned external works for Caerphilly Council

What else do we do?

LCB Construction has recently assisted a national company in carrying out works within well known Suit supplier- TM Lewin including the window promotion ‘fifty shades of blue’ for the Cardiff, Bridgend, Bristol, Bath and Cheltenham branches. LCB Construction is also in discussions with a contractor to undertake heating and plumbing ‘refresh works’ to a number of Barclays Banks across the South of England and South Wales. LCB Construction is the main contractor on a Design and Build development of 4 townhouses for a local client in Barry.

We have the capability to see a job from initial design to handover using local and directly employed labour force.

Panda Group Project

The Future?

LCB Construction has flourished within the last 12 months in to an established and reputable company within the construction Industry. Our aim is to maintain our continual growth into the future and ensure we exceed our clients expectations at all times.

LCB Construction has seen its staff rise from 12 to 25 within the last 9 months and hope to continue with this growth with exciting new opportunities and prospects.

With LCB Construction being selected to the final stage of a 5 Year Framework Agreement Contract for a local housing association we hope to continue our success in to the future!

Panda Group Project

www.lcbconstruction.co.uk Unit 8G, Atlantic trading Estate, Barry, CF63 3RF 01446 737386 @LCBConstruction

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WORK LIFE IS A BEACH

Work Life is a Beach

by Tanya Brooks-D owsett Local Penar th resident and T V camerman Dave James squeezes in a quick inter view to tell me why he loves his diverse life by the coast and a sneak peak into his ‘jet set ’ working lifestyle.

What inspired you to become a cameraman....?

Natural history programming inspired me to enter this line of work, I loved the idea that you could earn a living from having an adventure, that it wasn’t always about sitting in an office and that it could open doors to seeing more of the world. Photography in school was a big part of it was as well, we had access to a dark room and the idea that I could spend lesson time printing in the dark room was very appealing.

Why are you attracted to living/working by the coast?

I’ve pretty much grown up on the coast here in South Wales, not that that I visit the beach everyday, but the coastal air and its proximity are very appealing. As a child growing up my parents would look for activities that would burn the abundance of energy I had, sailing was one of those and looking back on it, it really has shaped my life/work relationship.

How do balance your time between working in the UK and travelling the world?

Hahaha, what a question! In truth I guess I don’t. It kind of evolves and controls itself. Its fair to say that the spring and 38 Penarth View www.penarthview.co.uk

summer months are extremely busy, during this time I’ve got to work when I can to ensure there is enough left in the pot for the quieter winter months.

That means I spend more time at home during the winter, maybe giving me a bit of balance in the work/life cycle.

David James - TV Camerman

What do you love most about what you do?

I love that I get to travel, I get to see parts of the world that maybe I wouldn’t chose to go to. That is the real plus, seeing places that aren’t on your radar and having your eyes opened. That’s what I love.

What are the highs & lows of running your own business?

First and foremost I love being my own boss, it means I can pick and choose what I do to earn a living, the flip side of that is exactly that! You have to motivate yourself to do projects to pay the bills, and give your all to something that doesn’t always inspire yourself. Other lows could include missing important dates, friends weddings, birthdays and good byes for example. Its hard to justify taking off a week or more work for one day. The highs though far out weigh the lows, I choose my own hours, my own days and the projects I work on.

America’s Cup

Describe a typical ‘day in the life ‘ behind the lense?

I’ll describe the last job for the Volvo Ocean Race as a day wouldn’t do it justice. I caught an 8am flight from Gatwick to Alicante, that meant catching a bus from Cardiff to Gatwick at 1.20am. I spent the day in Alicante going through the kit for the job. I did find time for a coffee in the old town,

On Location that was lovely. Then I cought a 19.30ish flight from Alicante to Bergamo, Italy.

Landed at 21.00 headed to the hotel dropped off bags and kit, headed to a restaurant from the advice of concierge.

I finally got to bed at midnight. That was a long day however I hadn’t shot a bean.

The next day I was on site at 8.00 to shoot the construction of the first hull destined for the Volvo Ocean race 201415. Next was a 19.00 flight to BeauvaisTillé Airport, this got us in at 20.55! Car rental sorted we were on the road to Vannes, Brittney. This was a 6.30hrs trip, I took up the 2.00 - 4.30 stint . We had a lay in till 10.00 the next day, then headed to the boat builders where we shot the construction of the decks. That eve we head to Saint Malo, to catch the 20.30 to Portsmouth. A cramped cabin and 11hrs later we arrived, a short drive to Southampton took us to the yard where they are going to fit out the Volvo Ocean 65’s, we did our work there and I was on the 16.10 from Southampton to Cardiff getting me in at 19.15. Its not all glamour!

What and where has been your most exciting film shoot near the coast?

There have been a few that come to mind, being part of the 33rd Americas cup in Valencia was pretty exciting, I was working directly for Oracle at the time and being part of there organisation and getting so close to their Americas Cup entry was pretty exciting. Being part of last years Olympics was cool, there was a great atmosphere in Weymouth, being

part of that was exciting. There have also been times on the Isle of Tiree, where conditions have kicked off and we’ve seen some impressive stuff from the Windsurfers up there.

Which one piece of advice would you give to someone wishing to work as a camerman?

There isn’t a one job fits all solution for a cameraperson, so work out what you enjoy and peruse that. I had work experience on Hollyoaks and quickly worked out that I didn’t want to spend my time shooing in a studio. So work out want you want to do, dig around and ask as many people as you can how to get there. There is no one route.

What are your brief plans for the future?

I’m involved with a company called Equine Productions, we are trying to bring a bit more of a creative spark to filming the horse industry, its going well and we aim to kick on.

What was a highlight of your year?

Filming the Tiree Wave Classic for SKY Sports TV hosted by local Penarth business Puravida Boardriders. The Isle of Tiree is pretty spectacular, one of the sunniest and windiest places in the country. It is an epic windsurfing competition attended by professional wave riders from across the globe. It is run in 4 region across the UK held in Rosneigar in North Wales, Brandon Bay in Ireland, Tiree in Scotland and Gwithian in Cornwall.

Some down time!

Where is your favourite...

Beach: Barafundle Bay, although I wouldn’t advise you to go, you wont like it honestly!

Place to visit near the coast: Cape Town, it has everything!

What is your most cherrished beach essential? Board shorts, although I’ve been known to swim without them.

www.beachlifeetc.com @beachlifeetc

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PIER HOTEL

The Pier Hotel & Zubu Restaurant New and exciting developments at the Pier Hotel have been happening all year! Not only are they now hosting parties, weddings and other celebrator y functions, they have now launched the newly named restaurant, Zubu and their brand new menu.

New and exciting developments at the Pier Hotel have been happening all year! Not only are they now hosting parties, weddings and other celebratory functions, they have now launched the newly named restaurant, Zubu and their brand new menu.

The Pier Hotel is in prime location down on the Penarth seafront, and has beautiful rooms for you to use for any occasion.

The high quality service, lovely food and fantastic staff are everything you need for some well earned relaxation time.

Zubu restaurant has a exiting new menu with some stunning meat and fish dishes to tickle your taste buds throughout the spring season. There are delicious sharing platters, and appetisers for starters, or pink peppercorn beef fillet or grilled lobster for main course, or why not enjoy a glass of wine with some devilled oysters as you watch the boats sail by.

The slow cooked lamb with roast lemons, new potatoes garlic and lemon thyme is

www.thepierhotelandcafebar.co.uk The Pier Hotel and Café, The Esplanade, Penarth, CF64 3AU 02920 700333

40 Penarth View www.penarthview.co.uk

a classic dish with a modern twist.

The menu also boasts some stunning meat and fish dishes that are of superb quality, so you’re sure to want visit again soon! The pink peppercorn Beef Fillet with pickled green salad, onions, and mustard mash potato is just the start of a long list of delicacies. The Slow Cooked Lamb, served with roast lemons, new potatoes, garlic and lemon thyme is a classic dish with a modern twist. And with the wide selection of side orders, you can add some extras, like green beans in garlic butter or a portion of grilled herbed tomatoes, to make sure you have the perfect dish with all of your favourite trimmings.

The relaxed atmosphere and excellent service from the Pier Hotel is maintained throughout Zubu, but why not pop in

and try for yourself? Whether it’s a family party, a business function or a treat for someone special, the Zubu Restaurant at the Pier Hotel is the perfect setting!

GWENAN EVANS

Can acupuncture help you?

More and more people all over the world are turning to traditional acupuncture as an alternative or complementary way of caring for their health, and there is increasing evidence of its efficacy in a number of painful and debilitating chronic conditions. In a recently published review

by Arthritis Research UK, for example, acupuncture was shown to be the most effective of 14 different complementary therapies for relief of pain from osteoarthritis in 53 separate clinical trials (scoring a maximum five points from the patients surveyed).

wonderfully relaxing, as acupuncture helps to calm the nervous system and also increases endorphin production. Singer and actress Toyah Willcox is lending her support for this year’s campaign, as she has been having acupuncture to help with sleep since she was 14 years old. She says “I won’t take sleeping pills and it’s actually better not to medicate chronic sufferers of insomnia anyway. I now have traditional acupuncture to help let my body heal itself. When I’m having a treatment I fall into a deep sleep straightaway, which gives me immediate relief”.

Acupuncture Awareness Week – 25 February – 3 March 2013

Gwenan Evans, who has an acupuncture practice in Plymouth Road in Penarth, notes that “traditional acupuncture is a natural system of healing that has been practised for over 2,500 years. It is a safe and effective treatment that involves inserting sterile needles, no bigger than a human hair, painlessly at specific points on the body”.

This year’s Acupuncture Awareness Week focuses on insomnia, which has been recognised since 2007 by the World Health Organisation as a condition which can be treated effectively by acupuncture, and which can affect as many as one third of people in the UK. Traditional acupuncture can be enormously beneficial for helping to correct sleep problems. Most people find treatment

As a gentle holistic treatment, it is suitable for all ages, including babies and children, and in fact Gwenan has a particular interest in treating children. She has a Diploma in Paediatric Acupuncture, having studied with Julian Scott, one of the world’s most respected paediatric acupuncturists, and has a number of

children, the youngest of whom is just 15 months old, regularly coming for treatment. Acupuncture can work really quickly in children – one parent recently said “I found that acupuncture treatments almost had an immediate effect on [my child’s] health and emotions…she is like a different child”.

Gwenan is a graduate of the College of Integrated Chinese Medicine in Reading, UK, and holds a Licentiate in Acupuncture. She is a Member of the British Acupuncture Council, and is also a qualified tai chi instructor. All consultations are available in either Welsh or English.

For more information or to make an appointment, contact Gwenan by phone or email. Quote Voucher Code PV0213 and get your first acupuncture session for half price – a saving of up to £30.

Paediatric Acupuncture

www.gwenanevans.com acupuncture@gwenanevans.com 48 Plymouth Road, Penarth, CF64 3DB 07816 878117 @gwenanevansacu

www.penarthview.co.uk Penarth View 41

EDEN LANDSCAPES

B e s p o k e G a rd e n D e s i g n a n d L a n d s c a p i n g

BEFORE

DURING

AFTER

Penarth based Eden Landscapes have over 10 years experience of designing and building all shapes and sizes of garden in Penarth, Cardiff and the surrounding area.

The prospect of tackling a blank canvas or an unruly garden can be a daunting one so often the best place to start is with a design. Having a design clearly defines what work is to be done in the garden which can avoid expensive mistakes and ensures that the resulting garden works as one flowing cohesive space.

Eden Landscapes have worked closely for 10 years with garden designer Jane Grehan, also based in Penarth, who will listen carefully to the client’s ideas and requirements and create a design to fit their needs and budget. 2D and 3D plans are produced using CAD software to clearly convey the proposed design which can be fine tuned until both client and designer are happy with it.

The design can be as ambitious as required, as Eden Landscapes are skilled in all types of garden landscaping including patios, terraces, driveways, natural stone

walling, retaining walls, timber and composite decking, lawns, planting, fencing, water features, artificial grass and lighting.

Once the design stage is complete Eden Landscapes director Jamie Bloomfield visits the client to go through the design, discuss the choice of materials and assess the site before producing a fully itemised quotation.

During the garden building stage the enthusiastic and skilled Eden team are keen to make the experience as smooth as possible for the client. They pay great attention to detail, leave the site as clean and tidy as possible at the end of each day and consult closely with you throughout.

The designer will also visit as necessary to discuss any issues and check on progress.

The completed garden will be designed to your requirements and built to perfection.

JAMIE AND JANE

Landscaping : Jamie Bloomfield 029 20710703 / 07815 163450 edenenquiries@hotmail.com www.edenlandscapes.ltd.uk Design : Jane Grehan 029 20704077 / 07779 676176 jane@dewindesigns.co.uk www.dewindesigns.co.uk

www.penarthview.co.uk Penarth View 43

MORTGAGE SEARCH GO

Mortgage Search Go Thinking of re-mortgaging to get a lower rate? Here are some things to think about before you do…

Check with your current lender to see if they will offer you a better deal You may not need to re-mortgage at all. Lenders are always keen to keep their existing borrowers so it makes sense to check first to see if they will offer you a better deal. If they won’t, let us know and we’ll search the market to find a lender that will!

Penalties on your current mortgage Check your current deal to see if there are any penalties to pay if you redeem your mortgage. If there are, they may cancel out any potential savings made by switching to a new lender.

Mortgage Search Go is a trading style of The SJ Group Limited Your home may be repossessed if you do not keep up repayments on your mortgage

Fees on the new mortgage You’ll need to take into account any booking, arrangement, and broker fees*. You may also have to pay a valuation fee to the new lender, and legal fees (although there are some lenders offering products where they will meet these costs).

Make sure you obtain a full illustration detailing all the potential fees before you make any decisions (we ensure that our customers are always given an illustration before any mortgage application is made). *We normally charge a fee for our services, but this will be waived if you contact us before 30th April 2013. Just mention Penarth View when you get in touch.

John Pearson, Director

Look at what happens when the initial fixed or discounted rate comes to an end Check the illustration to see what the mortgage payment will be once the initial rate expires. This will show the anticipated mortgage payment based on the lenders current variable rate. Obviously, no one can predict what will happen to

www.mortgagesearchgo.com 3 Stangate House, Stanwell Road Penarth, CF64 2AA 029 2071 1809 @mtgsearchgo facebook.com/mortgagesearchgo

44 Penarth View www.penarthview.co.uk

rates in the future, but it’s important to look at the potential monthly repayments if interest rates do start to rise.

Portability Check to see if the proposed mortgage is portable to a new property, just in case you subsequently decide to move home. Some lenders don’t allow porting, or have conditions that must be met before they will allow the mortgage to be ported.

RICHARD ANDREWS ARCHITECTS

Newport based architect, Richard Andrews, has taken the initiative to set up his own architectural company after being made redundant in the summer of last year. Seeking support from Business in Focus, a Welsh Government funded programme which aims to help businesses in South Wales start up and develop, Richard, successfully secured a startup bursary of £6,000 from the Welsh Government.

Graduating as a fully qualified Architect in 2007, Richard has over 20 years experience in the construction industry. He has worked for many reputable firms such as Chapman Taylor/Warren, Atkins Global and

Ainsley Gommon Architects, and has experience in a range of sectors including Education, Residential, Extra Care Schemes, Office, Leisure and Retail.

Richard Andrews Architects officially launched in December 2012 and aim to deliver efficient, creative buildings.

Richard helps people overcome planning constraints, introducing new, sustainable, energy saving designs.

Brian Ahearne, Richard’s Business Advisor from Business in Focus says, “Since starting his own architectural practice with support from Business in Focus, Richard has quickly established a reputation for providing all of his customers and clients with a high

•

RIBA Full Service

•

Extensions

•

New Builds

•

3D Visualisations

•

Code For Sustainable Homes Assistance

•

Pre Planning Enquiries

•

Building Regulations

•

Conservation Area

•

Party Wall Notices

•

Planning Applications

level of quality service. I am certain that with his drive, determination and commitment he will quickly become widely acknowledged as one of the top design architects in South Wales.”

Richard is currently working on converting The Cogan Hotel into apartments and an office extension for Sinclairs Law locally. www.ra-architects.co.uk 10 Schooner Avenue, Schooner House, Newport, NP10 8EY 01633 816118 / 07786 372549 @RAarchitectsLtd facebook.com/ richardandrewsarchitects

www.penarthview.co.uk Penarth View 45

PENARTH BOOTCAMP

Penarth Bootcamp A fun filled bootcamp for all fitness levels. Using ‘playground’ games and different fitness techniques, you’ll have so much fun you won’t realise you’re working!

With a fantastic group of members, it’s a great way to socialise whilst exercising, in the outdoors. A great way for new mums to get back into shape, at family convenient times.

“Brilliantly convenient, super friendly and an excellent whole body workout – with a view! It’s amazingly energising both physically and psychologically and I wouldn’t be without it!” Lucy “I hated sport at school, never thought I could enjoy exercise and can’t stand the thought of gyms. Bootcamp is great fun, out in the fresh air with good company. I always feel fantastic afterwards. Sarah is great - I always

feel pushed and encouraged, never nagged or hassled!” Jess “As a new mum it is great to go to an exercise group where your level of ability is understood. I love that I am getting fitter and stronger. I don’t know if I go for the exercise or the company but either way it is great! Sarah pushes you to do your best, whatever that may be, and without you even knowing you do better every week.” Jo “Penarth Bootcamp is great value for money and has improved my fitness noticeably even though I only do it once a week. Come along and give it a go, it’s a really friendly and accepting group.” Sara

Penarth Bootcamp Classes Wednesday 7.30pm – 8.30pm Saturday 8.30am – 9.30am Plassey Square, Penarth

sarahfdouglas@hotmail.com 07515 150 123 @penarthbootcamp facebook.com/groups/ penarthbootcamp/

46 Penarth View www.penarthview.co.uk

£6 per class

All Fitness Levels & New Mums Welcome

Lavernock Rd Service Station

Lavernock Road Service Station We all know it can be stressful when car problems present themselves, which is why the Station can assist you with all kinds of solutions, including full servicing, repairs, tyres, MOT testing, air conditioning, body shop, car wash, car sales, and even the preparation of rally cars. We are an open and honest car company passionate about cars and the reliable and efficient service they offer.

Lavernock Road Service Station is an established car renovation and restoration service based in Penarth, but they also take custom all over South Wales and the rest of the country. They have experience in abundance with knowledge that dates back 40 years, holding up to date skills to handle all your servicing and repair needs.

All their staff are passionate about cars with most of the team holding a background in motor sport, either as competitors or building cars for customers. Their motor sport grounding gives the staff the understanding for reliability and quality required each time, and this extends to every day workshop practices for their clients cars.

This small family run business has made a great deal of investment over the years in the latest diagnostic equipment to maintain your car in all respects to manufacturer specifications.

Lavernock Road Service Station has all the facilities to repair, build or rebuild your car as it should be. Their technicians also have the luxury of being able to panel beat and if

necessary make parts that are no longer available.

They are committed to offering you the finest results and are well known for their wealth of experience throughout the industry. They welcome all customers with car related problems and swear by the fact that no job is too big or too small for them.

Whether you’re looking for repairs, servicing or to just renew your MOT, the Station can help you with genuine and experienced knowledge that will have you back in the fast lane in no time. www.lavernockgarage.co.uk Lavernock Road, Penarth, CF64 5UP 02920 701571

www.penarthview.co.uk Penarth View 47

BUSINESS DIRECTORY

Penarth View Business Directory As part of the Penarth View website, Penarth View has now added a business directory of local businesses to the website. Each business has its own page, an outline of their services with all the relevant contact information. The directory is organised into categories of services so that people can find the local businesses that provide that type of service in the area.

The D ire c tor y Page i s now t he m o st vi ewe d p age of the websi te whi ch h a s t h o u s ands of visi tors each mont h.

Looking for local

Accident

and

Repairs,

MOTS, builder,

local mortgage advisor, beautician, garage, provide these plumber, carpenter, alternative types of services? dentist, facial medicine, aesthetics, acne treatment, advanced beauty treatment, bridal boutique, mobile phone advice, building surveyor, estate agents, office space, golf club, holistic treatments, financial advice, live music and dinner events, manicures, pedicures, photography, letting agents, restaurants, secured loans businesses that

48 Penarth View www.penarthview.co.uk

Car

Servicing,

BUSINESS DIRECTORY

Local businesses looking to feature on the Penarth View Online Business Directory please contact us at Penarth View...

Mortgage Search Go

Rachel Burgess Bridal

07811 215067 nigel@penarthview.co.uk www.penarthview.co.uk

Lavernock Road Service Station

A few of the businesses currently featured on Penarth View Online Refresh Skin Studio

Bridgecall

Business Directory

The Beauty Lounge

Pink Pig Loans

Gwenan Evans www.penarthview.co.uk Penarth View 49

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