Penarth View issue 06 by Nigel Dudley

issue 06

Penarth View Cover Carol singers at St. Augustineâ&#x20AC;&#x2122;s. Cover Illustration by John Rogan Penarth View would like to give a special mention to John Rogan, a local Penarth resident and renowned childrenâ&#x20AC;&#x2122;s illustrator and author for designing the festive issue cover. If you are interested in purchasing one of our special cover illustrations John is kindly offering a limited number of signed prints. Please contact Penarth View or John Rogan for further details.

Congratulations to Dr Sarah Cuffin Dr Cuffin of smile studio has received a Highly Commended award at the National Smile Awards 2011 in the category of Non-Surgical Facial Aesthetics. The awards reward clinical excellence in dental and facial aesthetics, as well as exemplary standards of care. Dr Cuffin was delighted to receive the award as she is now specialising in this area of treatment.

Look out for the next Penarth View in Febuary 2012 Penarth View is published by: Valley View Ltd, Penarth Office, Augusta Road, Penarth CF64 5RH Advertising & Editorial For details of rates and features, please telephone 029 2029 0499. Email: nigel@penarthview.co.uk Editorial deadline The next edition will be circulated in mid Febuary 2012. The copy deadline for the next issue is 31st January 2012.

SMILE AW

Distribution With a distribution of 10,000 Penarth View is delivered to homes across the area as well as being available in many locations. Disclaimer Whilst every effort is made to achieve accuracy, Penarth View is not responsible for errors or omissions. No part of this publication may be reproduced without written permission from the publishers. About Penarth View Penarth View is an independent publication which is funded and supported by contributions made by the featured businesses for their advertising features in this publication.

This is to certify that

Nigel Dudley, Publisher

Dr Sarah Cuffin

The Penarth View Team

is awarded Highly Commended in the category of

Publisher Nigel Dudley

NON-SURGICAL FACIAL AESTHETICS

Designer Daniel Rayner Copywriter Ros Bromwich

Media partner:

Sponsors: Organised by:

029 2029 0499 2

nigel@penarthview.co.uk Smile Certificate 2011 x11.indd 11

17/03/2011 12:00

@PenarthView issue 06 Welcome to the sixth edition of Penarth View, a truly local publication that is distributed free to the residents and businesses of Penarth. The aim and goal of Penarth View is to celebrate the diverse and vibrant community we have in Penarth where we feature quality local businesses combined with a mixture of local content, views and news.

In this issue: Annual Christmas Tree Festival The Annual Christmas Tree Festival in St Augustine’s Church Penarth is now in its 11th year. The Festival takes place in the second week of December and was the first to be held in the Diocese. Now it’s the biggest and it continues to grow in popularity. Full details on pages 43.

The SAFE Foundation Young people from the Cardiff area not in full time education, employment or training (NEET) are encouraged to take part in a unique international sports and global citizenship project in Sierra Leone which has been supported by Gwirvol. Full details on pages 24 and 25.

Penarth Hockey Club With just four games played in the new season, Penarth Hockey Club could be forgiven for feeling a little optimistic for the future. As the county’s only team, the club with a long history of producing top level young talent has fallen on hard times in recent years and has struggled to bring junior players through in the same numbers as before. But now, a short time into this new season, there are reasons to be cheerful. The men’s first team has achieved two successive promotions and now plays in the sixth tier of UK hockey. Full article on pages 64 and 65.

Penarth Festival Fun Run December 11th Diabetes UK Cymru and Marie Curie Cancer Care are appealing for people to raise vital funds during the festive season by signing up for their Penarth Festive Fun Run. The charities have teamed up to host the second fancy dress festive fun run in Penarth on Sunday 11 December to raise crucial funds to support their work. Starting at Cliff top playground at 1.30pm, the circular run will take participants down towards Penarth pier along the seafront and back through Windsor Gardens before completing the course back on the cliff top. Full article on pages 12 and 13. Application Form on page 14. Special Thanks: This publication would not have been possible without the support from local businesses, Webjects for the backend support of the website and photography, Dan and Ros who have worked tirelessly in getting the publication to the printers, and finally Xpedient Print Services for organising the print. Nigel.

www.penarthview.co.uk 3

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029 2071 3800 | www.icaccountancy.co.uk

029 2115 5629 @randonvintage Tickety Boo is a boutique gift shop selling jewellery, ceramics, candles, stationery, vintage and much more, including jewellery commissions by joint owner Claire Weeks of Random Vintage. The new store, opened since September in Queensgate Mews in Albert Road by Claire and her business partner Debbie Sweet, is packed with a lovely selection of unusual and individual items such as bespoke cabinets, lights, cards and writing paper and decorative household items. Tickety Boo has sourced stock from independent designers including Avoca Nest, Rob Ryan, Susie Watson and many more, with exclusive lines as sold in iconic retail outlets such as Harvey Nicholls and Liberty now available here in Penarth. “We are offering a unique sourcing service for vintage pieces, and also taking commissions for bespoke cabinetry pieces,” says Claire. “Furniture painting commissions are also taken.” “We are excited to have received a very warm and welcoming reception from the people of Penarth and surrounding districts and from other established businesses,” says Debbie.

“We hope to continue to provide a fresh and interesting environment at Tickety Boo, developing our ideas and products to offer a diverse and exciting shopping experience.” Jewellery commissions are undertaken by Penarth-based designer Claire, the creative force behind Random Vintage. The Random Vintage collection pieces are made using worn and loved vintage items such as brooches, charms, rosaries, religious relics, old lockets and earrings, combined with beautiful semi-precious stones, vintage beads and rhinestones to make unique, statement pieces. Debbie and Claire look forward to seeing you at Tickety Boo, open Monday to Saturday 10am to 5pm. They’ll also help you decide on your gifts with their special Christmas Wish List Service. Late night Christmas shopping at Tickety Boo until 7pm every Thursday in December.

1 Queensgate Mews, Albert Road, Penarth CF64 1BZ www.randomvintage.bigcartel.com claire@randomvintage.co.uk 5

the jewellers

At Rowley’s we can offer something for every budget ‘pocket money’ or ‘sky’s the limit’, we will help you find precious pieces for future heirlooms. Personalisation is a great way to make a gift really special. A secret message, a special date, initials, let us know what you’re looking for.

Clogau cufflinks £250

At Rowley’s we can supply you with personalised items engraved directly by the manufacturers. During November and December Rowley’s is offering free engraving on many Clogau and Pewter items.

‘Always in my heart’ Reduce Mum to tears with that special picture, this one of our boys melts my heart everytime. Clogau locket £149 with engraving free at Rowleys.

For the rugby heroes WRU-approved sterling silver and 9ct rose gold pendant and ring each etched with a unique issue number and a touch of rare Welsh gold from the mountains of Snowdonia, connecting this piece to the natural beauty of Wales. WRU signet ring £189 WRU pendant £189 with up to 5 letters engraved free from Rowley’s.

Great for all ages and tastes Nomination base bracelets start from £7.50 and add 18ct gold charms to it from £16, build it over time and friends and family can add to your story, personal, delicate and robust, with a bracelet of stainless steel.

@RowleysGifts www.facebook.com/Rowleys.Penarth

029 2070 7556 Visit the Rowley’s The Jewellers page on Facebook for frequent updates about everything Rowley’s.

Or... Send a loved one a secret message Intricately handcrafted, the sterling silver and 9ct rose gold Key Notes pendant from Clogau can be opened up to reveal a hidden space in which a special note can be stored. £169

Or why not Choose that special Gift from our showcase of ‘Made in Penarth’ Artists. From the 12th November until Christmas you will get an opportunity to see the best of Penarth makers including, jewellers Kate Dumbleton and Anne Morgan, portrait artist Sheridan Ward and milliner Catherine Povey. We are very pleased to be supporting this local initiative and delighted to announce that jeweller Anne Morgan has been selected to design and make the Eisteddfod crown for the crowning of the Bard in 2012. Well done Anne.

Iechyd da! Two pint Georgian pewter tankard £78 With engraving free from Rowley’s.

If you are interested in bespoke locally handmade jewellery by award winning designers Anne or Kate, speak to Zoe who will guide you through the process. Jane, Marika & Zoe always happy to help : )

Free engraving on Clogau & Pewter items ordered in November & December. You can see the engravable range at http://rowleys.clogau. co.uk then ring on 029-20707556 or pop in and Jane Marika and Zoe can advise you how best to personalise your items and arrange your order and delivery..

110 Glebe Street, Penarth CF64 1ED info@rowleysgifts.com

www.rowleysgifts.com 7

alexfrench

029 2035 0395

associates

Local chartered building surveyor Alex French spends a lot of time advising people about different regulations and the legal aspects of their individual projects and says that a large majority of these enquiries are about party wall matters. “Many people aren’t aware of their responsibilities when building on or near boundary walls, whether they divide different properties or just gardens,” explains Alex. “The Party Wall Act, which came into force in 1997, provides a framework for preventing and resolving disputes in relation to party walls, boundary walls and excavations near neighbouring buildings. Anyone in England and Wales who intends to carry out the kind of work described in the Act must give adjoining owners notice of their intention. “This notice must be given at least two months before the planned start date for work to the party wall and is only valid for a year, so it shouldn’t be served too long before you wish to start,” says Alex. “If you can’t reach an agreement with your adjoining owner, this is the time to bring in a surveyor to draw up an award on your behalf.” The party wall award document sets out the work that will be carried out and specifies any additional work required, e.g. necessary protection to prevent damage. It contains a set of drawings showing the proposed work and contains a record of the condition of the adjoining property before the work begins (so that any damage to the adjoining land or buildings can be made good). The surveyor will also inspect the works while they’re going on to see that they are in accordance with the award.

“The general principle in the Act is that the building owner who initiated the work pays for it if the works are solely for his benefit. However, there are cases where the adjoining owner may pay part of the cost and we will advise on that. “The main factor is whether your planned work might have consequences for the structural strength and support functions of the party wall or cause damage to the adjoining owner’s side of the wall,” says Alex. “If you are in doubt about whether your planned work requires a notice, we are always happy to provide professional and confidential advice.” Alex French is a member of the Faculty of Party Wall Surveyors. As well as party wall matters, Alex French Associates offers a full range of building surveying services: • Project management Acting as contract administrator/ employer’s agent on refurbishment and renovation of commercial, industrial and domestic properties. • Disabled adaptations Producing an Accommodation Report and design options, producing a specification and schedule of work, obtaining approvals and coordinating the project until completion.

• Asbestos surveys Type II surveys on all buildings. • Sustainable building technology All aspects of renewable energy and sustainability.

• Architectural/design work Design work and the production of planning and building regulation drawings for commercial, residential and listed buildings. • Party wall disputes Acting as party wall surveyor to both sides and as ‘agreed surveyor’. • CDM coordination For all types of commercial and industrial buildings.

www.alexfrenchassociates.co.uk 8

• Defect reports Carrying out defect surveys and producing reports identifying causes and making recommendations for remedial works.

For more information about Alex French Associates Ltd or if you wish to discuss a particular project, call, email or visit the website.

info@alexfrenchassociates.co.uk

029 2070 8030 Healthy, white, even teeth are an essential part of a beautiful smile, and Smile Studio Penarth aims to provide the highest level of patient care and dentistry in a relaxing and professional environment. As well as general, cosmetic and specialist dentistry, including NHS care for children, Smile Studio has broadened its services over the past few years to include facial aesthetic treatments, and now practice principal practitioner Dr Sarah Cuffin is an award winner! Dr Cuffin has received a Highly Commended award at the National Smile Awards 2011 in the category of Non-Surgical Facial Aesthetics. The awards reward clinical excellence in dental and facial aesthetics, as well as exemplary standards of care. Dr Cuffin was delighted to receive the award as she is now specialising in this area of treatment.

Before treatment

After treatment

Smile Studio Penarth offers facial aesthetic treatments including antiwrinkle treatments such as Botox and dermal fillers and Dr Cuffin has also been nominated to have her case study showcased in the January edition of Aesthetic Dentistry Today. “Smile Studio Penarth dental practice has been established for more than 100 years. We provide all aspects of general, cosmetic and specialist dentistry,” says Dr Cuffin, who took over the practice in 2003. “Our highly qualified clinicians and hygienists believe in the philosophy of prevention and also value the importance of the extra confidence that comes from a beautiful smile. We are totally committed to continued training and pride ourselves on our knowledge and the quality of our service.”

Current offers at Smile Studio • Free consultations for Facial Aesthetics • Free consultations for Invisalign, the clear alternative to braces • Zoom tooth whitening £375 (from £425) • Take Home tooth whitening £195 (from £275) • 0% interest free loans* *subject to status

Dr Cuffin and her colleagues, associate dentists Huw Thomas and Anna Davies, aim to provide a friendly and approachable service to Penarth residents as well as their many patients who travel from as far afield as France for treatment. Smile Studio specialises in straightening treatments including Invisalign, the clear alternative to braces, and tooth whitening, so call in for a consultation to see what they can do to make your smile even brighter.

4 Plymouth Road, Penarth CF64 3DH www.smilestudiopenarth.co.uk info@smilestudiopenarth.co.uk

029 2070 1091 At Arth Wines you will find not only wine at supermarket prices but also a range of wines some of which may not be available elsewhere in Wales. Since opening in Station Approach in March 2010 Arth Wines has been offering Penarth a completely independent wine merchant, with all the choice for customers that being independent brings. “We know that our independence is valued by our loyal customers and we would like to thank you all for your continued support through this year which has been so hard for everyone,” says proprietor Richard Silk, aka ‘Arthur’. “It doesn’t mean our wines are expensive – costs are kept down because we import products directly from Europe where we can. There are many small vineyards around the world making their wines with great care and it is these wine makers who we wish to support. We try not to stock branded products that you can buy in other off-licences.” At Arth Wines you will also find organic, bio-dynamic, low-sulphate, vegan and vegetarian-friendly wines which are becoming very popular.

“Extremes like this reinforce why mass-produced wines can be a matter of compromise, not just with the wine but for the future of the vineyards. Come and be surprised at our prices, you may find a better deal for yourself – our organic wines start at £4.95,” says Richard. “All our white and rose wines, beers and lagers are kept in a cold store, a unique feature of the shop, all at the right temperature to drink. Wines are displayed by grape variety and price, not by country, and the red wine shelves display the heaviest wines at the bottom and lightest at the top. And of course our friendly staff are there to help you make your selection. “Look out for our new website where you can see our offers and range of products and also where you can also order at your convenience,” says Richard.

• Free evening delivery if you live in Penarth (minimum orders apply). • Reserve stock and collect it by parking right outside the shop, next to Penarth railway station.

“Some of these are now our best sellers. If you have been lucky enough to visit an organic grower you will have seen that they do not use petrol chemical pesticides, fertilisers or fining products, which may be deposited back into the grapes. “There are some areas in the world where drought has forced the closure of vineyards because the soil was useless after years of intense farming but right next door an organic vineyard has survived because the soil structure has been developed organically for such harsh conditions.

Old Masonic Buildings, Station Approach, Penarth CF64 3EE www.arthwine.co.uk arthur@arthwine.co.uk 10

029 2070 2460

Since opening Windsors in Penarth town centre in April, Peter and Lynne Ellis have received a warm welcome from customers and are now eagerly looking forward to their first Christmas. “We have exciting new lines of gifts and home accessories coming in to give our customers an opportunity to come in and browse to find something a little bit different,” says Lynne. “We are extremely pleased with our flame lamps at the moment – they have proved to be very popular.

They give the illusion of an open flame so they can be used as an effective table lamp or create a different atmosphere by situating them in an open fireplace, whichever you prefer. “Our aim at Windsors is to provide something a little bit different, of good quality and at a reasonable price. We pride ourselves on presenting a modern retail environment but with old-fashioned values. “We are quite happy to provide a delivery service and will always try and source an item if you are looking for something in particular,” says Lynne. Not sure what to buy for someone on your list? Windsor Gift Vouchers are perfect if you can’t decide what to purchase and Lynne and Peter can also hold goods for customers if they are not ready for them until a later date. “Everyone is looking forward to sampling our Christmas Yankee Candles & Accessories. It’s a joy to sell Yankee Candles, we’re surrounded by such a wonderful array of fabulous fragrances. Our customers often tell us that they can smell the shop before they see it on Windsor Road. “Why not come in for a browse on Penarth Festival day (Sunday 27th November) and join us for a drink and a mince pie to get the festive season underway. We look forward to seeing you!”

Open six days a week. Monday to Saturday.

Windsors website coming soon...

9 Windsor Road, Penarth CF64 1JB windsorspenarth@yahoo.co.uk 11

Get festive for charities by doing the Penarth Festive Fun Run Diabetes UK Cymru and Marie Curie Cancer Care are appealing for people to raise vital funds during the festive season by signing up for their Penarth Festive Fun Run. The charities have teamed up to host the second fancy dress festive fun run in Penarth on Sunday 11 December to raise crucial funds to support their work. Starting at Cliff top playground at 1.30pm, the circular run will take participants down towards Penarth pier along the seafront and back through Windsor Gardens before completing the course back on the cliff top. People can run or walk the 3k (twomile) course in festive fancy dress, whether it is a Santa suit, an elf costume or simply a piece of tinsel. Last year around 200 people took part in the run, raising in excess of ÂŁ6,000 which was a great achievement for a new event. Due to popular demand, this year children under the age of 12 are also invited to take part as long as they are accompanied by an adult entrant. In addition to the run, the day will feature entertainment for the whole family including music from the RAF St Athan Brass Band, mulled wine and brilliant raffle prizes from local businesses. Diabetes UK Cymru supports the one in 20 people now diagnosed with the serious lifelong condition in Wales. The charity also funds important research into the condition including research projects totalling more than ÂŁ960,000 in Wales alone.

029 2042 6068 Dai Williams, National Director of Diabetes UK Cymru, said: “We are delighted to join forces with Marie Curie Cancer Care again this year to host our second Penarth Festive Fun Run. “It is a fantastic event for all the family which will raise much-needed funds for both Diabetes UK Cymru and Marie Curie Cancer Care. “Money our fun runners raise will enable us to provide advice, information and support to the 153,000 people living with diabetes in Wales and pay for crucial research into the condition.” The Marie Curie Hospice in Penarth is a 30 bedded unit that provides specialist nursing care to terminally ill patients and their families completely free of charge. It costs over £3.9 million a year to run the Hospice and 70 per cent of this comes from voluntary income such as sponsorship from events such as these. Deborah Hooper, Community Fundraiser from the Marie Curie Hospice, Penarth, said “We are thrilled to be taking part in the Penarth Festive Fun Run alongside Diabetes’s UK Cymru once again. “Last year was such a great success and we are hoping that this year will be even better. “This is such a fun event for all the family to get involved with and we are urging people to sign up to take part this Christmas to help raise much needed funds for our local Marie Curie Hospice, Penarth. “Money raised by the runners will help provide essential nursing care to terminally ill patients, totally free of charge at our local hospice.” Registration for the run costs £10 for adults or £5 for children.

www.penarthfunrun.com 13

Entry Form

Sunday 11th December 2011 | Start: 1.30pm, Penarth Cliﬀ tops

Main contact details

Please complete in BLOCK CAPITALS

First Name:

Surname:

Title:

MR / MRS / Other:

Address: Post Code: Tel No:

Email:

EMERGENCY contact details

First Name:

Surname:

Tel No:

Runner details First Name:

£10 over 18yrs / £5 under 18yrs

Surname:

Age:

Entry Fee:

Total:

I enclose a cheque for £____________________ made payable to Runners under age of 12 years must be accompanied by an adult (1 adult entry per 2 children under 12 years required) I and the other persons entered here AGREE: 1. To comply with the rules of this Fun Run which can be found at www.penarthfunrun.com

for our well-being. (your data will never be passed to a 3rd party)

Signature of Parent / Guardian____________________ Date:____________________

Please return this form with payment to:

113 Plymouth Road Penarth, CF64 5DF

In aid of

Sponsored by

029 2070 7064

www.seabreezehomes.co.uk

Seabreeze Homes has been established since 1999 and has just opened its new local estate agency office in Penarth. Each member of the team knows the property sector inside out. Seabreeze Homes care about their clients, their clients’ properties, and their tenants. They work closely with their clients and always maintain regular contact. Every property they sell, let or manage is treated with the care and attention it should be. They are committed to pulling out every stop to get their properties moving. Seabreeze Homes are involved in many aspects of the property industry including sales, lettings, management and property development. Whether you are looking to buy or sell, rent or let a property, their extensive knowledge, database and website provide the easiest way to find your dream property, or unlock its potential to others. Seabreeze Homes also has a dedicated property management department which focuses only on providing the best property management service to landlords and tenants. They are able to offer a service that no other management company provides - with a fixed fee of just 9% (plus VAT) of the monthly rental and a one off set-up fee of half a month’s rent. Where repairs and maintenance of the property are carried out, landlords are only invoiced for those works. There are no extra handling costs or arrangement fees added. Nigel Read, the owner and proprietor of Seabreeze Homes says “ We are an independent company, and provide

our customers with a more personal and informal service that is totally client focused. If we say we will do something, we do it - or we will let you know why not. We have been in this sector for over a decade and still enjoy it. Despite the economy, we are expanding and open for business. Customer satisfaction continues to be our main motivator. We are proactive in our approach, and use fresh ideas coupled with our

Mariners Heights, Penarth £125,000 A very well presented two bedroom apartment in excellent order throughout. This apartment benefits from two parking spaces as well as glimpses of Cardiff bay.

diverse experience to promote your property. We utilise every established form of media to get your property ‘out there’ and moving. Also, our properties are always advertised on Right Move, a website that now has over 80% of the market share of the top four property websites in the UK. Our clients are our number one priority. We are here and happy to help in every way we can!”.

Swanbridge Grove, Sully £465,000 A beautiful family home in the exclusive area of Swanbridge Sully. The property is just a short stroll from the beach and is presented in fantastic order.

17 Glebe Street, Penarth CF64 1ED www.seabreezehomes.co.uk info@seabreezehomes.co.uk

@seabreezehomes

029 2035 0066 07889 505 040

Paterson’s Performance Bikes Used motorcycles, scooters, repairs, MOTs, Servicing Established for seven years in Penarth, Paterson’s Performance Bikes sell, repair, MOT, service motorcycles and scooters. Motorcycle clothing and accessories available in store. A varied range of helmets to fit men, women and children. Parts such as spark plugs, pads, oil, cleaning implements, filters and large collection of batteries.

Please pop in to speak to experienced motorcyclists Dave, Kaz and Tony. Coffee / Tea machine available Cold drinks machine available Bikes wanted, bought for cash “Customer service and maintaining a regular list of happy and satisfied customers due to high standards of workmanship is of the highest importance to us but we know there are some who still have no idea we have a shop in Penarth so we invite local motorcyclists to visit us”.

Varied stock of scooters & motorcycles in store 50cc to 1300cc. Collection and delivery of motorcyles and scooters in Cardiff and Vale area.

Christmas gift packs £10 Christmas gift packs containing cleaning accessories, antifreeze etc.

Opening Times Monday Tuesday Wednesday Thursday Friday Saturday Sunday

08.30am - 05.30pm 08.30am - 05.30pm 08.30am - 05.30pm 08.30am - 05.30pm 08.30am - 05.30pm 08.30am - 05.30pm 10.00am - 04.00pm

56 Windsor Road, Penarth CF64 1JJ www.usedmotorbike.com info@usedmotorbike.com 16

CIVS

029 2034 2095

Cardiff Independent Volkswagen Services

Cardiff Independent Volkswagen Services – CIVS – are South Wales and Cardiff’s leading independent Volkswagen, Audi, Skoda and Seat service and repair specialists, with more than 33 years’ Volkswagen Group dealership experience. CIVS proprietors Richard Turley and Peter Carr offer a complete suite of vehicle services and repairs to suit every customer’s needs at competitive rates in all areas of repair, from computer diagnostics to basic servicing. “All our staff are Volkswagen Audi main dealer-trained specialists offering you a service with complete peace of mind. You can be confident that your vehicle will be worked on to the highest standard but without the main dealer price tag,” says Richard, whose own car is an Audi A3. “We work on all makes and models, and your vehicle being serviced by

us will not affect your manufacturer’s warranty,” says Peter, who drives a Volkswagen Polo. “As the name suggests, we specialise in all models of Volkswagen, plus Audi, Seat and Skoda, at up to 50% cheaper than main dealer prices for service.” All repairs and servicing are carried out by the CIVS team qualified mechanics in their fully equipped workshop. “We’ll do our best to fit the service into a timeslot that’s convenient

to you and we are happy to pick up cars and drop customers to town or home on request. We always try to get you back on the road in no time,” says Richard.

Opening hours Monday to Friday 8am to 5pm Saturday On request Sunday Closed

To find CIVS: CIVS is located in the new units on the site of the old Freemans cigar factory on Penarth Road between Wickes DIY and Dreams. Use the gate next to Wickes, come across the car park to the side of the units: you can’t miss us.

Unit 17a Freemans Parc, Penarth Road, Cardiff CF11 8TU www.civsvw.co.uk info@civsvw.co.uk 17

Foxy’s Deli & Cafe in Station Approach is offering Gift Vouchers, a selection of luxurious Christmas hampers plus its famous party catering and buffets for the festive season. “Foxy’s Christmas Hampers make special gifts for food lovers,” says Foxy’s co-owner Sian Fox. “Let us know who your gift is for and we will select the perfect goodies for them, from Penderyn whisky truffles, apricots in brandy, ginger spice cheese, musical biscuit boxes and much more. “Foxy’s can arrange free delivery of your gift complete with gift card (£4 delivery charge outside Penarth or Dinas Powys). We can also send Foxy’s Hampers worldwide – standard postage costs apply,” says Foxy.

Foxy’s Traditional Hamper - £22

Foxy’s Family Hamper - £48 A wicker basket packed with scrumptious delights to suit the whole family. Contents: Fine wine, mature stilton, organic chocolates, real ale, flavoured popcorn, Christmas reindeers, pink lemonade, Christmas pudding, stollen, sugar canes, cheese biscuits, chilli chocolate, ginger beer.

Or let your friends choose for themselves, with a Foxy’s Gift Voucher. They can be used in the Deli or Cafe and redeemed against: Welsh beers … unusual chutneys … gorgeous pates … sugar mice … snowmen sweets … anything you like!

An affordable way to pamper somebody special. Contents: 200g waxed truckle of Snowdonia cheese, packet of oatcakes, 150g jar of tasty chutney, 250g jar Tiptree preserve, 100g bar of Montezuma’s chocolate and box of Duchy sweet biscuits.

Foxy’s Taste Of Wales Hamper - £35 The perfect gift for friends and family away from home. Contents: Bottle of Welsh wine, truckle of Snowdonia cheese, laverbread, Welsh cakes, Welsh Oatcakes, local chutney and preserve, decorative chocolates.

www.foxysdeli.com 18

enquiries@foxysdeli.com

029 2025 1666 @foxydeli

Special occasion menus “Foxy’s can cater for anything from a dinner party for four or canapés for 10 to a wedding for 150, with menus tailored to suit each customer, and waiting staff available too,” says Foxy. “For example a buffet could contain a selection of canapes, with vegetarian options, a meat platter containing our own cooked topside of beef, a selection of quiches, a choice of salads (such as peppered mackerel with horseradish cream and wild rice with fresh herbs) and a gourmet cheese board. “A sit-down menu can offer starters such as Welsh Rarebit with Sweet Pepper Relish or Chicken Liver Parfait, mains Slow Roasted Pork with Fennel or Baby Broad Bean, New Potato, Spinach and Mint Stew, and desserts Lemon Posset and Butter Shortbread or Chocolate Brownie and Vanilla Ice-cream.” Opening hours Monday to Friday 8am to 5:30pm; Saturday 8:30am to 5pm

7 Royal Buildings, Victoria Road, Penarth CF64 3ED 19

029 2070 9526 A winter without fog! All spectacle wearers have at some point encountered what we commonly refer to as our glasses ‘steaming up’, or fogging. It doesn’t matter where we are, it always happens when we move from a cold to a hot environment. This can be problematic as well as unsightly. It’s also a major inconvenience as we rely on instant vision at all times. “There are sprays and solutions you can buy over the counter that reduce the effects of fogging, but there has never, until now, been a total solution that will prevent it,” says optician Alison Drake of Penarth’s Osmond Drakes.

“We also welcome Tes, our new Dispensing Optician. She recently completed the Berlin Marathon and raised money for the RNIB. Thank you to all our patients who sponsored her,” says Alison.

“Award-winning Optifog represents a real scientific breakthrough. Optifog lenses deliver unique lens technology that gives long-lasting fog-free vision to all patients.” For dealing with low winter sun when you’re driving, Transitions XTRAactive are the first lenses which darken inside the car behind the windscreen. “Transitions XTRAactive lenses are also ideal for customers who have professional or leisure activities out of doors. XTRAactive lenses are new everyday adaptive lenses, that go extra dark outdoors in sunny conditions and also darken inside the car,” says Alison. Transitions protect your eyes as well, blocking 100% UV rays, 100% of the time. Combine them with Crizal for the best clarity of vision and better fade-back time.

Frames galore “We are very excited that soon to arrive is the Anna Sui Eyewear Range. Drawing inspiration from the brand’s fashion and accessories, Anna Sui Eyewear incorporates the same fanciful details that have defined the brand since its beginning, including the signature rosebud, Anna’s favorite butterfly motif and classic fretwork design. “Anna herself is well known for her signature eyewear style and loves incorporating sunglasses and optical into her head to toe looks, both on and off the runway,” says Alison. To find out more about Optifog, Transitions XTRAactive and Anna Sui frames and for your next regular eye test, call in to Osmond Drakes.

107 Glebe Street, Penarth CF64 1ED www.osmonddrake.co.uk info@osmonddrake.co.uk 20

01446 746 353 Bespoke Affordable Luxury Vale Orangeries have recently transformed a property in St Fagans with their latest orangery design and build project. The brief was to design an extension to the kitchen area and incorporate a new living space for the family. The client required as much light as possible and a brand new bespoke kitchen was also on the wish list. Vale Orangeries’ managing director Dean Edmonds designed an orangery with open plan access from the existing house, and extended the kitchen into the orangery, linking the kitchen and the new living area. The orangery features a large glass lantern roof and bi-folding doors that open fully to the garden, extending the living space even further. Comfort and energy-efficiency were included too: the new space benefits from cosy underfloor heating and recessed lighting to the roof area.

“This orangery has totally transformed the clients’ property. The light floods in from the roof light and the large folding doors. The family now have a multifunctional space which they use every day and it’s great for entertaining, too,” Dean explains. The final finishing touch is an original piece of artwork to be completed by Dean, who is also an artist. Vale Orangeries have completed numerous orangery builds throughout South Wales and offer a free consultation and design service. If you are thinking of an extension or conservatory, but want something different, call Dean or Leanne to discuss how Vale Orangeries can transform your home.

The bespoke kitchen has high gloss units with granite worktops and features all the latest in appliances from cooktop, oven and dishwasher to wine chiller.

@valeorangeries

Unit 8, Atlantic House, Atlantic Trading Estate, Barry CF63 3RF www.valeorangeries.co.uk info@valeorangeries.co.uk 21

Scott Wroe Hearing Centre is an established family-run company which has just opened new premises in Station Approach, Penarth. It was originally set up by Scottâ&#x20AC;&#x2122;s father more than 35 years ago. It is a totally independent and fully equipped purpose built hearing centre which provides advice, information, hearing tests, digital hearing aids and assistive listening devices. The Centre stocks all makes and models, from the leading manufacturers, of the latest hearing aids and accessories, including modern discreet in-ear hearing aids. Scott has 14 years of experience in the business and is a fellowship member of the British Society of Audiology. With the extensive knowledge and experience he has acquired over the years Scott is able to give you personal and confidential treatment as well as being able

to match your individual needs to a specific product that would be right for you, and providing comprehensive after care. At the Scott Wroe Hearing Centre there is a dedicated room to allow Scott and his team to carry out the latest demonstrations of Live Speech Mapping. This allows you to see first hand how effective your hearing aids are in assisting your hearing loss using real time speech. You will also gain a further understanding of your condition by seeing how speech is reaching your eardrum after being processed via wall-mounted displays. Also available are demonstrations of the most recent technologies including integrated approaches that allow you to connect your hearing aid with televisions, mobile phones and other audio devices. This aims to give you normality and change your perception of impaired hearing by allowing you to hear as much as possible. Are you having difficulty with your hearing or experiencing problems with your current hearing aid? Scott is available for consultations including a number of free hearing

029 2070 7760 tests using audiometric technology, where he can assess your hearing to ensure that the most suitable aids to match your requirements are fitted. All hearing aids come with a 30-day trial period where they can be during which they can be tested at home, or in the work place, with your family and friends to see their suitability and effectiveness. Services also include a fast and effective repair service as well as home visits to those who are unable to otherwise come to the centre. Scott and his team give independent, impartial and professional advice that you can trust.

Testimonial from Dr Alan Dudley My hearing deteriorated after I reached the age of 60. Losing your hearing makes one look quite stupid in conversation especially in groups with background noise as you often misinterpret words. Also attending meetings with a speaker made me ask persons next to me â&#x20AC;&#x153;what did he say?â&#x20AC;?. I was put in contact with Scott Wroe Hearing Centre and my life was transformed. The service has been excellent as have been the aids provided. Nothing has been too much trouble for Scott, Sue and Laura and any slight problem is quickly sorted out. Alan Dudley, retired GP

1 Station Approach, Penarth CF64 3EE www.scottwroe-hearingcentre.co.uk 23

Young people from Cardiff not in full time education, employment or training (NEET) are encouraged to take part in a unique international sports and global citizenship project in Sierra Leone which has been supported by Gwirvol. The project is being run by The SAFE Foundation and Communities First, Cardiff, and is offering young people aged between 16 and 24 years an opportunity to increase their understanding of global citizenship whilst helping some of the most deprived young people in the world. The project will give volunteering opportunities to young people who would not normally have the chance to travel and will also benefit marginalised children in Sierra Leone with a programme of workshops designed to educate young people in the areas of sexual health, nutrition and skill training. The project in Sierra Leone will run for two weeks at the beginning of December and the young people will be leading the workshops (with staff supervision) to children living in Freetown every week day morning. In the afternoon they will use the power of football to break down cultural barriers by providing football sessions, supervised by and led by Peter Griffiths. The project is also being supported by the fantastic work of Liverpool FC and Wales football star “Craig Bellamy Foundation” which is also based in Sierra Leone. Before departing to Sierra Leone, The NEET young people will take part in six intensive workshops to coach them in all the skills and knowledge they will need to be able to deliver workshops in Africa. It is imperative that all

SAFE Foundation supporters looking terrifying at the Charity Hallowe’en Event.

training workshops are attended in order to qualify for the project. Hannah Fitt of Communities First, who is also acting as project manager for the UK side of the project said : “East Cardiff has historically had a high number of young people not engaged in employment or education and this is a chance for some of them to take part in a life changing project. Not only will it benefit children living in extreme poverty, it will also increase skills, motivation, knowledge and awareness to some of Cardiff’s young people who can then pass this on to their peers.” Lucy Dickenson of The SAFE Foundation said: “We’re extremely excited about this project because of the access to international issues it gives to people who wouldn’t normally have it. This is an amazing chance for marginalised people in the UK to contribute to development on the ground in Sierra Leone.”

Project board member, Peter Griffiths who has played football in the Welsh national team at U16 level against countries such as Portugal and Bulgaria with Craig Bellamy and is leading on the football aspect of the project said : “This is a wonderful opportunity for Cardiff young people who are looking to change and enhance their life skills and self esteem. By using the power of football we aim to increase understanding and global citizenship and help make a difference to some of the most deprived children and young people in the world.” The SAFE Foundation, which is leading the project in Sierra Leone is a registered international development NGO, based in Cardiff but working across the world with a network of people including Mo Jannah of charity ‘Forging Links’ and teachers in Sierra Leone to co-ordinate the international elements of the project. Applicants to the project will be invited to attend a selection day

where candidates will be interviewed informally to gauge their suitability for the project. This is essential to ensure that cultural sensitivity and awareness is observed as well as checking vital things are in place (such as passports, parental consent etc.). Following this, the project board will meet to select the 10 most suitable young people. Young people will also be expected to sign a code of conduct. All travel, accommodation, food, transport, visas, vaccination fees and equipment will be supplied. Young people from East Cardiff who think they will benefit from this trip please get in contact with Hannah Fitt to book onto the assessment day. The number of young people on this day is not limited but only 10 will be selected. If this is successful there will be opportunity to run again in the future, and any young people not on the project this year will have the opportunity to attend UK based volunteering workshops. The assessment date is FRIDAY OCTOBER 14th 2011 at 11am - 2pm AT TROWBRIDGE COMMUNITY CENTRE 91, CAERNARVON WAY, TROWBRIDGE. Refreshments will be provided. For more information please contact Lucy Dickenson from The SAFE Foundation on 07712 406552 or info@thesafefoundation.co.uk

www.thesafefoundation.co.uk

info@thesafefoundation.co.uk 25

029 2070 2888 Imagine a life full of vitality and energy with a healthy neck and back, little or no degeneration, no medication and no chronic illnesses: chiropractic can play a part in helping you achieve this, says Sean O Maoltuile of Dailyspine Clinic in Hickman Road. Chiropractic is based on a simple principle that your brain “talks” to the rest of your body through a vast communication system mostly made up of nerves. The nerves come out of your brain in a large bundle called the spinal cord and travel down your back inside your spinal column and exit at different levels. The bottom two nerves from your spine come together to form the sciatic nerve which runs all the way down to your big toe – most people have heard of this nerve, for good and bad reasons! “We see everyone from children to elite athletes to people in their 70s,” says Sean, who took over

from Cannon Chiropractic two years ago and developed it into Dailyspine Clinic. “Penarth is a great example of people living full and productive lives in their 70s and 80s – they should be an inspiration to the younger generation. “Apart from pain and stiffness in your back and neck another common sign that you may benefit from visiting a chiropractor is that you have to crack your neck, back or other joints a lot, or that you can’t easily twist or turn your head. “People also visit us for more energy, improved sports performance, for better resistance to disease and to help ensure drug-free lives for themselves and their families,” says Sean.

At Dailyspine Sean also incorporates principles from yoga, Pilates and scientific research to build strong and supple spines capable of producing optimum performance, and he enjoys speaking to businesses and groups of employees about maintaining healthy necks and backs. “We will gladly talk to school children aged 16 and over for free. It helps equip the future generations to look after their spines and we hope will help to reverse the current trend of increasing chronic low back pain in society.”

Contact Sean at Dailyspine Clinic or visit the website for more information.

“Some people are told they have osteoarthritis and are told they just have to live with it. We take a different approach as scientific research has shown that there is no link between osteoarthritis and pain. If we can help you get your spine and nervous system functioning better your symptoms should begin to ease and this will in turn improve your quality of life.” Opening hours Mon, Wed, Fri 9 am – 6:30 pm Tues, Thurs 2:30 pm – 6:30 pm

3a Hickman Road, Penarth CF64 2AJ www.dailyspine.com info@dailyspine.com 27

029 2070 4254

This autumn we can expect to see some stunning leaf colours, according to the experts. We’ve been warned, so there’s no excuse not to descend on the woods and parks in style! Ogam Igam’s new footwear collections are in perfect harmony with the mellow season, offering the latest styles in fruity colours, stroke-me textures and stroll-in-the-forest comfort. When it comes to expressing individual style, boots seem to do the job perfectly for women and girls alike. Ogam Igam have selected some gorgeous new styles this year: check out the Fly London beauties! And with rumours of snow, they’ve sought out plenty of waterproof, fleece-lined boots. Looking good on the slopes (or Penarth Beach) has never been so easy.

Children’s shoe specialist Extensive range of school shoes Professional fitting Quality women’s brands

This season’s styles for boys have plenty of kick in them (accents of vibrant colour on mellow backgrounds), while the men should love the range of tactile nubucks, suedes and burnished leathers.

Style with comfort Chic leather bags

Ogam Igam’s selection of lovely leather bags seems to have swelled – probably because it’s hard to resist such affordable, attractive accoutrements! And it hardly needs pointing out that these practical luxuries, together with the store’s attractive wallets, are very easy to gift-wrap for loved ones.

5 Royal Buildings, Penarth CF64 3EB www.ogamigam.com 28

@ogamigam

02920 712763

m: 07889 861110

Breakfast has always been the most important meal of the day and now at Breakfast @ Timothy’s there is no chance of missing it! Whether it is early in the morning, late afternoon you can always enjoy a delicious breakfast at this traditional café. Breakfast @Timothy’s has been open on Station Approach for nearly a year and has a built up an excellent reputation for quality breakfasts at competitive prices. Using locally sourced goods for the ingredients of all of its tasty breakfasts including free-range products wherever possible. It provides the best quality food to all of its customers. Although a typical old fashioned breakfast café, its has its quirky touches with LCD TV, free wifi and newspapers. For people on the move and on the go Timothy’s is situated next to

Penarth train station, which means that you can enjoy your take-away bacon roll and coffee while on your commute to work or elsewhere. Customers can chose between the basic Timothy or the Timothy Big Boy both offering exceptional value for money. Other popular dishes include Manx kippers with poached eggs, their famous porridge all cooked to order. Lunches include a choice of locally sourced meat pies, gammon and burgers and watch out for special treats this Christmas

breakfast @ timothy’s Opening hours Monday to Friday: 6:30am to 4pm Saturday: 8am to 3pm Sunday: 9am to 1pm

Their ever expanding menu now includes an afternoon tea with sandwiches made to order, together with home made sponges, welsh cakes, fancies and pastries for those who like to treat themselves.

breakfast @ timothy’s ...for the journey 6 Station Approach, Penarth CF64 3EE timwarwick@btconnect.com 29

Roll up for the greatest show on earth... With fabulous gifts, glittering tree decorations, sensational music and dinner events AND visits from Father Christmas, it’s going to be a spectacular Christmas at Hamptons. From scented candles, sumptuous bath treats and Cath Kidston products to stylish tableware, gorgeous home accessories and unique stocking fillers - you’re sure to find the perfect gift for everyone on your list. Or why not give your loved ones the gift of choice, with a Hamptons gift voucher which can be redeemed for products in store, tickets for their fabulous music and dinner events or something homemade and delicious from the in store Blue Pelican Café. Hamptons also has the most exquisite greetings cards and their helpful staff will be delighted to wrap your gifts beautifully, at no extra charge.

Hamptons is renowned for its magnificent Christmas displays and this year their dazzling circus will amaze you. Roll up for the greatest show on earth – glamorous tight rope walkers, spinning aerial artistes, a stilt walking ring master and even a life size zebra!

On Sunday 20th November at 11.00am, Father and Mrs Christmas will be arriving at Hamptons in style to officially open their fabulous Christmas display. With his magical key, Father Christmas will open the store to let children and their families in to see this year’s spectacular display for the first time. The store and café will then remain open for lunches, afternoon teas and of course some retail therapy.

Follow Hamptons Penarth on Facebook and Twitter 30

029 2070 5391 @HamptonsPenarth Spectacular Christmas Events at Hamptons Celebrate Christmas at Hamptons with their dazzling selection of events. With live music and delicious food, Hamptons Christmas parties will provide the perfect opportunity to celebrate, whether it’s just two of you or for a night out with friends or colleagues.

Mamma Mia! 3rd December

Good Vibrations 16th December

The first and original ABBA tribute duo, the fantastic Abbagirls bring the unmistakable sounds and harmonies of ABBA live to Hamptons.

Reflecting a Southern California youth culture of cars, Surfing and romance, the Beach Boys took the world of popular music by storm in the 1960’s. Head back to that magical era with Good Vibrations, the UK’s premier Beach Boys tribute band.

If you haven’t already been to one of these fabulous music and dinner events, prepare yourself for a surprisingly wonderful evening. If you’ve been before you’ll know that the entertainment, the atmosphere and the food combine to provide an incredible night out.

70’s Car Wash 22nd December Get ready to relive the Sizzling 70’s with the fabulous Julia Martin! Boogie the night away with classic hits like Grease, Disco Fever and of course… Car Wash. Dress to impress!

This programme of Christmas parties has music to suit all tastes and with such a variety of shows throughout December you could very well be spoilt for choice. *Selling fast! At the time of going to press 5 shows are already sold out. Avoid disappointment by booking your tickets now*

Divas 8th December Miss Julia Martin returns once again with tributes to some of the worlds leading female artists including Lulu, Celine Dion and Tina Turner. She perfectly performs the sounds of Swing, Soul and Motown. This is a must-see show.

Simply Madonna 9th December

Motown Magic 23rd December

Being Frank 1st December

Julia Martin captures all the energy, excitement and controversy of Madonna and gives it back with attitude, audience participation and sex appeal. This show features numerous costume changes, to show the style of Madonna from the 1980s to the present day.

Andrew Beasley returns to Hamptons as the legendary Frank Sinatra. Andrew doesn’t just have the look and manner of the great man, with his effortless vocal style he sounds just like Old Blue Eyes himself.

Booking Details: Tickets for each event are £33 and include a delicious fivecourse dinner. Tickets can be booked in person at Hamptons or by telephone: 02920 705 391. A 50% deposit is due at the time of booking. Deposits are non refundable.

In a fantastic tribute to the Queen of Motown, Jacky Webbe performs the music of Diana Ross with hits such as Chain Reaction, Why do Fools Fall in Love, Touch me in the Morning and Ain’t no Mountain High Enough.

10 Ludlow Lane, Penarth CF64 1EA www.hamptons-design.co.uk 31

Say “I love you” this Christmas with Northern Star Bespoke Jewellery

35 A, Albert Road, Penarth, Cardiff CF64 1BY 029 2070 9707 www.northernstarjewellery.co.uk

07955 525 881 Since opening their Albert Road shop in June, Sewing Birds Annie Mullooly and Leanne Taylor have been happy to greet many new customers as well as welcome familiar faces. “We’re very busy so we’re delighted with how the shop is going,” says Leanne. “Customers are bringing us all sorts of repairs and alterations to do, so the workshop upstairs is always a hive of activity.” Leanne and Annie have enlarged their range of haberdashery for sale, with more ribbons and zips added to basics such as needles, pins, and their collection of vintage buttons. Also new in, and ideal for Christmas gifts, are a range of sewing boxes – great for storing all your sewing gear in one place, says Leanne. In addition, Sewing Birds is stocking the Kreshay model 3900 sewing machine for sale, which customers can try out in the shop.

particularly want to wear to a festive party please bring it in soon to give us plenty of time to return it to you,” says Annie. A new Sewing Birds website is under development and Leanne and Annie are also planning some sewing workshops for the New Year. “Like the Sewing Birds page on Facebook to keep up to date with our news,” says Annie. “If you are interested in attending a workshop please send us an email or call into the shop and let us know.”

“We are closing for a week over Christmas and New Year, and if have a garment you

35C Albert Road, Penarth CF64 1BY sewingbirds@live.co.uk 33

A Gift Of Health & Fitness Look after your most precious asset – you – or treat a loved one at John Bruno Total Training this festive season. The New Year is a favourite time to change our health and fitness routines, so make 2012 the year you achieve your goals, or help someone else to meet theirs, with expert help from the team at John Bruno Total Training. “There are lots of ways we can help improve your fitness levels, strength and general wellbeing,” says John. “A Gift Voucher for a class or one of the many therapies available here is an excellent present for friends and family.”

Personal Fitness Training A fitness training session with John, Tanya or Brian, designed for the individual’s needs, is a great way to gain fitness, lose body fat and improve body shape. Vouchers from £180 for five weekly 55-minute sessions. Special one-off PFT sessions focusing on specific fitness needs: £36 per session.

Pilates One to one or small group Pilates beginners to advanced sessions with John and Tanya, will help improve flexibility, posture, increase muscle tone and protect against back and skeletal problems. Vouchers from £40 for a five-week Pilates class.

Gift vouchers for Health and Fitness at Christmas and New Year.

07976 769 390 @johnbrunofit

Saturday Circuit A total body circuit, including our new option to incorporate Ski Fitness exercises: £20 per month.

Nordic Walking Personal tuition, beginners and intermediate group walks. Free beginner introduction 45-minute lesson. Beginners two-week course: £30.

Nutrition with Caren Richards Tailor made, easy to follow eating plans that will help increase your energy levels, control your body weight, boost your immune system and protect against age-related diseases. Vouchers from £50.

Sports Massage with Mark Whittle Mark Whittle provides targeted sports massage for effective relief from everyday aches and strains as well as correcting imbalances in soft tissue caused by sporting activity. Vouchers from £30.

Reflexology, Reiki & Indian Head Massage with Suzanne Morgan Suzanne Morgan helps to restore balance to mind, body and spirit and support your health and wellbeing, using your body’s innate healing ability. Vouchers from £35 for an individual session or £175 for a course of six treatments.

Yoga 1-2-1 sessions with Valerie Price Yoga can help restore mental and physical balance, regulate energy levels, improve flexibility, strengthen the body and help you look and feel better about yourself.

Vouchers from £36 for an individual session or £180 for five sessions.

your true potential from £50 for a one hour consultation.

Clinical Hypnotherapist with Jacqui Bowen

Skype Personal Training

We are all diamonds, but have you lost your sparkle? Jacqui Bowen can help you and your loved ones take back control of your lives and really shine! Stop smoking, weight loss, confidence, relaxation and past life regression. Gift vouchers from £40.

Exercise in the comfort of your own home or office anywhere in the world. Skype Personal Training is a one to one or small group class video call where we train you over a web cam. Arrange a suitable time for your five 30-minute bespoke sessions. Secure payment with Paypal, five sessions for £125.

Pregnancy & Postnatal Massage with Nicola Ruth

New for 2012 at John Bruno

Massage during pregnancy is incredibly relaxing and relieving. It focuses on the special needs of the mum-to-be during this time of enormous change and is safe to enjoy at any stage of pregnancy. Gift vouchers (great for Baby Showers) available: £30 for an hour or £50 for a two-hour pampering treat.

Hot Stone Massage with Nicola Ruth

Succeed with your health, fitness or any life goals with personal coaching. John Bruno gives you the tools and techniques to turn any aspiration into a reality. Vouchers to help you realise

Pilates beginners course Penarth: January Nordic walking beginners course: January Turbo Training Indoor cycle training: January Saturday Ski Fit Total Training circuit starting January FREE Pilates introduction 45 minute taster session

A great warming treatment at this time of the year. Basalt stones are heated in water and used in massage to penetrate deep into the muscle tissues to bring about both physical and mental relaxation and relief from muscle tension. Gift Vouchers: £40 for an hour or £50 for 90 minutes.

Success Coaching with John Bruno

Learn to Run 3 hour workshop: January

FREE Nordic walking 45 minute taster session FREE Sports massage 20 minute taster session FREE Nutrition consultation 20 minute session

Call or email or visit the website for more information.

QR Code for Christmas Gift Vouchers!

87 Glebe Street, Penarth CF64 1EF info@johnbrunototaltraining.com www.johnbrunototaltraining.com

Cor Cleaning

029 2027 1500

Does your favourite rug need a spruce-up? Cor Cleaning’s new rug spa is ideal for cleaning delicate rugs to a high standard. Cor Cleaning is a professional cleaning company with a team of highly trained professionals who specialise in providing exceptional interior and exterior cleaning, including carpets, curtains, furnishings, ovens and now, rugs. “Cleaning rugs is a specialised job,” says Cor Cleaning’s Graham Linnard. “To get the best results for delicate Chinese, Turkish and Persian silk or wool rugs you need the right equipment. We have invested in a special dip tank and have been through the necessary training to ensure we can do a good clean.” If you have a rug that needs cleaning, the Cor team will come to your house and go through a thorough inspection before removing it for the cleaning process. “We take photos and fill in a checklist of information so that any flaws or damage are noted before it goes into the rug spa,” says Graham. “It is hard to get a thorough clean with the rug in situ in the home, so we’re glad to be able to offer this special service to our customers.”

Sparkling ovens What’s your least favourite cleaning job? Chances are you’ll say cleaning the oven. Cor Cleaning will provide a professional domestic bio-degradable, non-caustic oven cleaning and valeting service which will leave your cooker in near showroom condition. “We use specially built oven cleaning tanks which remove all traces of carbon from removable parts of the oven,” says Graham. “Other cleaners claim to offer a biodegradable, non-caustic service but still use caustic chemicals in their dip

Book now for carpet or oven cleaning to ensure your house is sparkling for the festive season!

www.corlceaning.co.uk 36

tanks. You can be assured that our service is 100% safe: no fumes, no odours and no harmful chemicals. “We ensure our work is carried out with minimal disturbance and what’s more, our eco-friendly oven cleaning means your appliances and oven are completely safe to use as soon as we’ve finished,” says Graham. Cor Cleaning carries out work for both the domestic and commercial markets and provide an expert and professional service. No job is too big or too small.

“Quality of service is everything” with Cor Cleaning.

info@corcleaning.co.uk

01446 731281

1st Grade Care’s skilled and caring staff provide a flexible, tailor-made care service within your own home to meet your needs as an individual. Since opening its doors earlier this year 1st Grade Care has consistently delivered a high quality care service through the Vale of Glamorgan, and in turn this has built up a good reputation with the local authority. “The agency first started operating with one director and two care workers; since then we have continued to grow and expand,” says director Michael Poole. “We now operate in teams of three care workers with each team managed by a team leader. This structure enables the agency to provide care workers within small teams who have designated service users, ensuring continuity of care. “Our mission is a very simple one: to provide care workers who are skilled and competent and deliver a quality care service, which focuses on the individual care needs of each service user,” says Michael. “We aim to meet your needs by providing a flexible, tailor-made care service within your own home to meet your needs as an individual. And we promise to provide you a care worker who is skilled and competent. We are available to our service users and their families on the phone 24/7 and we’ll provide you with a regular care worker (who will stay the full required time). “We can provide care visits from half an hour to 24 hours, from one day to seven days a week.”

Services include: • Personal care • Meal preparation • Sleeping & waking night service • Morning, lunch, tea time and evening calls • Laundry • Shopping • Cleaning and domestic tasks • Medication prompt • Check-in service

For an informal chat about 1st Grade Care’s services, please contact 01446 731 281.

029 2035 1410 Cymru OT Services offers independent Occupational Therapy, Consultancy and Training. They have a team of professional therapists who are passionate about their profession and the results it can achieve. Cymru OT Services pride themselves on their high quality skills, enthusiasm and motivation in working towards achieving the highest level of independence and reduction of dependency for their clients. Occupational Therapy has a unique philosophy that acknowledges the link between what people do and their health and wellbeing. Whether you are an individual, charity, care home, case manager, solicitor, company or other health professional Cymru OT Services aim to offer a friendly and timely service tailored to your needs. The vision of Cymru OT Services is to provide the people in Wales and surrounding areas with an holistic,

professional and friendly service that derives from a belief in and passion for Occupational Therapy. Alongside this is the ongoing vision to educate people on the philosophy and benefits of Occupational Therapy and how it can be used in society. Occupational Therapy is a challenging and dynamic profession which makes a valuable difference in people’s lives. Rhiannon is the founder and lead therapist for Cymru OT services. She qualified as an Occupational Therapist in 1999 from St Loyes School of Occupational Therapy. Since then she has worked in a variety of fields, including general physical, mental health, dementia care, forensic psychiatry and learning disabilities. She gained extensive experience in designing and managing care packages and rehabilitation programs when she was Head of the Older Adult Mental Health Team for Monmouthshire and also developed these skills further when she moved in to the private sector and set up an Occupational Therapy Service for a low secure learning disability / mental health unit. Rhiannon and her team of Occupational Therapists have extensive experience and the necessary skills to carry out detailed functional assessments and provide goal-focused intervention / rehabilitation plans as well as recommending aids, adaptations and equipment provision.

Cymru OT Services Specialise in the following areas: • Housing Adaptations, Equipment and Advice • Rehabilitation • Back to Work Programmes • Vocational Rehabilitation • Individual Assessments • Training • Treatment Programs • Student Support • Disability Awareness Workshops • Concise Professional Reports • Group Work

The Maltings, East Tyndall Street, Cardiff Bay CF24 5EA www.cymruotservices.co.uk info@cymruotservices.co.uk 38

01446 422 094 www.lcbconstruction.co.uk enquiries@lcbconstruction.co.uk

LCBCONSTRUCTION Whether your requirements are to replace skirting boards or architraves or a larger project such as a redesign of your home or office complex, LCB Construction can help you get the most from your budget with expert tradespeople available for consultation on every aspect of your proposed project. • Refurbishments & renovations (commercial and residential) • Carpentry & joinery • Plumbing & heating • Interior design • Architectural plans & submissions • Maintenance contracts • Design & build • Shop fitting • Space planning • Acoustic installations • Property services Why use LCB? With a proven track record of delivering beautiful and outstanding projects in every capacity, LCB Construction is the 21st century solution to your construction requirements. The foundations of the company have been built upon the cornerstones of excellent customer service and outstanding service delivery. The company is a division of PDS, a South Wales Chamber Of Commerce award-winner, and operates a quality management system which is ISO:9001 accredited

and strives to deliver the very best craftsmanship in all service delivery. LCB has a strong track record of delivering outstanding craftsmanship with excellent finishes, on time and within budget. With a wealth of experience in delivering both commercial and residential projects, LCB is the reliable and trustworthy construction firm that customers have always wanted. With a complete office infrastructure based in the Vale of Glamorgan, customers can always contact LCB, by telephone, email or in person and are guaranteed accountability on any work undertaken.

Beautiful renovations For many home owners, the kitchen and bathroom are the most important rooms. LCB Construction has a large portfolio of residential kitchen and bathroom projects and a range of trades that is able to complete a total overhaul of your kitchen or bathroom, from remodelling and space planning to the final paintwork. All our tradespeople are CSCS card holders and qualified in their specific fields. LCB also caters for different styles of construction from old-style traditional buildings to contemporary construction methods.

As well as its private clients, LCB currently provides services for Hafod Housing Association, Caerphilly County Borough Council, Kier Facilities Services and the Welsh Assembly Government, to name a few. Established in 2007 as a small carpentry and maintenance contractor, LCB Construction has grown to become a well known contractor within the industry. Now employing 15 full time tradespeople, LCB is thriving on its recent work load with glowing references from clients and customers.

1 St Mary’s Avenue, Barry CF63 4LR 39

Having settled in to their new premises in Plassey Street, Penarth’s own tattoo studio Alley Cat Ink is gearing up for a busy Christmas. “We are very pleased that the new shop has been so well received by our customers both old and new,” say the owners, husband and wife team Justin and Christina Witney. As well as providing tattooing and ear piercing, Alley Cat Ink is now selling some interesting and individual clothes and jewellery. “We are stocking a range of women’s wear from a company called Necessary Evil. We have a selection of their 1940s and 50s style dresses in stock at the moment and they are getting a very positive reaction from customers of all ages,” says Christina. “We are trying to use local companies where possible, so we were very pleased when we found

a Sully-based company called Preschool Punk. They have created a range of alternative T-shirts for children that are available from 0 to 3 months through to 9 years. Some of the designs are based on fairytale stories and some are simple punk slogans. There will be a small Christmas range and they also produce bibs and hats for babies.” The Iron Fist range of clothing has arrived so there is now some menswear and a selection of women’s wear available. “We have some lovely jewellery. Our first company is the Cardiffbased Shottle Bop and they produce apothecary-style necklaces and earrings. We currently have a range of their bestselling necklaces but they can be ordered to customer specifications, no matter how bizarre! “We are also selling Tidal Dream Creations jewellery,” says Christina. “This is a Penarth-based company created by local artist Bea Roberts. Bea hand-makes the jewellery herself using hemp and recycled

Find Alley Cat Ink on Facebook @alleycatink

materials such as paper and drink cans. The jewellery is Fair Trade and we can take custom orders.” “The tattoo business is going from strength to strength in the new shop,” says Justin. “The new location has made it much easier for people to find us. It also has a much brighter, airier and fresher feel. “We’re a very relaxed studio and we’re always happy to advise on anything tattoo-related, from help with designs to questions about the procedures. First timers don’t have anything to fear – no matter what their age or their knowledge of tattooing, we’ll advise them the best we can.”

Looking for a Christmas present for a tattooed loved one? Alley Cat Ink gift vouchers are available for the tattoo side as well as the rest of the shop.

Opening times Monday - Friday 9am - 5.30pm Saturday 10am - 5pm Sunday Closed

029 2019 5017 07756 359 261

Plassey Street, Penarth alleycatink@hotmail.com 41

RAISE A

Penarth Raises a Voice and £4500 for East Africa

VOICE MUSIC FOR AFRICA

Penarth organisation, Raise a Voice, collected a whopping £4,500 for the East Africa Crisis Appeal, after a near sell-out fundraiser at the Paget Rooms in September. Raise a Voice provided top-class entertainment in support of the Disasters Emergency Committee (DEC), celebrating the re-opening of the Paget Rooms and reviving its celebrated history as a sought after music venue. The charitable group, which was formed by a group of Penarth locals in reaction to the harrowing famine that is devastating East Africa, showcased a vibrant mix of music that saw all ages take to the Paget Rooms sprung dancefloor. Before the entertainment kicked off, guest speaker Abdi Hassan gave a tear-jerking speech about the big difference a young group of Penarth locals are making to an integral charity that is helping over 10 million starving Africans. Before being spoilt with a stellar entertainment line-up there was an opportunity to claim free curry upstairs, generously donated by Penarth curry house, Saagor. There was also a chance to buy refreshments from a mobile bar, organised and staffed by JW Bassett Pubs and The Golden Lion, who donated all bar profits to the DEC.

The £4500 raised will provide ALL of the following: • Safe drinking water for almost 16,000 people • Enough high nutrient therapeutic paste to feed 2600 critically malnourished children • Keep 1400 animals alive, providing food and incomes • Provide a health worker with enough needles and syringes to provide over 20,000 vaccinations to children in a mobile clinic

Welsh music talents 3 Day Binge and Miss Maud’s Folly entertained the crowds before saucy Burlesque act, The Angel De-Lites, really turned up the heat in the theatre. Keith Drew presented the big raffle giveaway which was bursting with prizes donated by an array of Penarth businesses. The big headliners of the evening, Cardiff’s acclaimed ska act, Funhouse, took to the stage and packed the dance floor with young and old alike. Most were spent after dancing the night away but the really energetic took the party to Penarth hotspot, Eclipse, where all Raise a Voice ticket holders could claim their free entry. Event organiser Greg Malone said: “The generosity of the people of Penarth has astounded me. We would like to say a big thank you to all the local businesses who donated generously, to the volunteers and performers for making it happen and to the people of Penarth for their sense of fun and moral purpose. It’s heartbreaking to know that there are people in this world who are being denied access to basic human rights, but it’s fulfilling to know that there are people who care and will do something about it.” If you would like to make a contribution to Raise a Voice and show your support then please visit www.justgiving.com/raiseavoice or visit the official website www.raiseavoice.org.uk. If you would like to find out more about the East Africa famine and how your money is helping then please visit www.dec.org.uk. For more information please contact Raise a Voice at hello@raiseavoice.org.uk.

Raise a Voice would like to thank the following: Andreas Flower Boutique, Arth Wine, Beacon Printers, Creation Salon, Enerchi, Gold Crest Security Cymru, Hamptons, Hazelhurst Nursery, John Bruno Total Training, Jo’s Organic Stores, J W Bassett Pubs and The Golden Lion, Master of Herbs, nicjonesdesign, Penarth View, The Pilot, Plassey Fish Bar, Pro Health and Nutrition, The Saagor Indian, Wasons, Windsor Bookshop

Raise a Voice would like to thank...

J W BASSETT PUBS

The Golden Lion - The Queens Vault - The Ninian Park

Christmas Tree Festival

St. Augustine’s Parish Church Penarth The Annual Christmas Tree Festival in St Augustine’s Church Penarth is now in its 11th year, writes committee member Nic Morgan. St Augustine’s annual Christmas Tree Festival takes place in the second week of December and was the first to be held in the Diocese. Now it’s the biggest and it continues to grow in popularity. The Festival starts with breakfast with Santa in the Church Hall for about 100 children and their families. Then the Mayor with the Town Crier and the Piper arrive to lead the procession of children and families through the small park and up to the church steps where the Mayor declares the Festival open and everyone streams in, to file past and admire the 45 decorated trees in all their glory, mounted on platforms, lining the side aisles in the nave. Meanwhile, local choirs, soloists, bands, instrumentalists, pianists, and an organist on the famous Hill organ, are playing and singing (but not all at the same time!). It is Advent and the children are still at school so they can play a full part in the Festival with their schools and families.

some national, some overseas. This year the chosen charities are The National Autistic Society Cymru, ‘Singing for the Brain’ (Alzheimer’s Society) and The Leprosy Mission. Over the years, the total donated amounts to some £25,000. What is behind the Festival’s enduring popularity? Well, a lot of preparation, a lot of community spirit, and a fine beautiful, building to house it in. The church ranks alongside the finest of William

Butterfield’s designs, such as Keble College Chapel Oxford, All Saints Margaret Street in London, and St Paul’s Cathedral, Melbourne. There is something in it for everyone: those who devise and decorate the trees, the singers and musicians and, above all, the visitors who can share with their families this unique occasion in a special atmosphere of hope, and afterwards cups of tea, refreshments, and a rest for tired legs back in the parish hall.

The trees are assembled and decorated by schools, businesses, local groups, and individuals on any number of different themes in clever and spectacular displays. Often the sun is streaming through the clerestory windows, before the light fades and the tree lights take over to magical effect. The trees are judged in four categories by an independent artistic expert from outside the area, but an Olympic spirit prevails: it is the taking part that matters. The entrance money (still £2.50 after 10 years, and children are free) all goes to charities, some local,

The Rectory, 13 Hickman Road CF64 2AJ 029 2070 9897 43

The

live Tree

029 2070 7077

Chef Martin Dobson, who was trained by Robert Harrison, of the Roux brothers’ Le Gavroche restaurant in London, invites you to come and enjoy his fine dining restaurant located in Glebe Street. The Olive Tree offers exceptional value for money and locally produced food, all superbly presented in a comfortable and warm environment. The fixed price Christmas party menu – two courses for £18.50 or three courses for £22.50 – includes your choice of entrees such as Smoked salmon and spinach roulade with tomato coulis or Baked avocado (v) filled with cream cheese, apricots, walnuts and chives and glazed with stilton followed perhaps by Rump Steak with a choice of red wine or green peppercorn sauce, Slow roast belly pork with sweet & sour shallots and apple sauce or Three bean vegetable curry (v) with yoghurt and mango chutney rice and then desserts such as Mango and passionfruit trifle with Cointreau and cream, as well as Christmas pudding with rum cream sauce.

Receive a free glass of house wine (175ml) with your main course. Redeemable only when mentioning this article. What customers say “It is a fantastic restaurant and Penarth is very lucky to have it. I have been here several times and it is always excellent both in the evening and for lunch. Just got back from having my birthday lunch there and I can’t sing its praises enough. Gorgeous salmon salad to start followed by a wonderful chicken in cream and brandy sauce. Everything cooked to perfection. Exquisite cheesecake to finish; my senses are reeling. Do yourself a favour, give it a try, you won’t be disappointed.” Yammerman on Tripadvisor

@olivetreep

Opening hours Tuesday to Friday: Early bird menu/The Olive Tree menu 17:30 to 21:00 Saturday à la carte: 18:30 to 21:30 Sunday lunch: 12 Noon to 15:00 Book now for The Olive Tree’s special Christmas Party Menu. 21 Glebe Street, Penarth CF64 1EE the-olive-tree.net

029 2053 1051

JMC Gifts

Contactand us now 02920 531051 Jackie Nigel McLelland have a or email us sales@jmcgifts.co.uk unique gift shop, 61 Arlington Road - Sully - Cardiff - CF64 5TR offering specialty onew woff w gifts . j mmade c g itof torder s.co.uk for all occasions. Penarth-based for more than 25 years, Jackie opened JMC Gifts in July this year on Victoria Bridge, tucked away at the junction of Hickman Rd and Railway Terrace, just a couple minutes’ walk from Windsor Road. Gifts are hand-made to order to suit your budget for almost any special occasion you can think of: • Newborns • Birthdays • Christmas • Weddings • Anniversaries • Any special occasion • Free local delivery

If you want something particular in your gift Jackie will source the items and make the gift into a bespoke package. “Everything is designed and made to order,” says Jackie. “From newborn babies, golden wedding anniversaries and speciality gifts for men. We can create tailor made gifts for any occasion. “Recently we created a 70th birthday gift for a gentlemen celebrating his time in the RAF and sourcing items from that era. “We can organise engraving or embroidery for personalised gifts as well, and we’re taking orders for extra special Christmas hampers now.” The pictures on this page tell the story: to get a better idea of what imaginative and thoughtful concepts Jackie can create for you, visit the shop at Victoria Bridge and discuss your gift ideas with her.

2 Victoria Bridge, Railway Terrace www.jmcgifts.co.uk sales@jmcgifts.co.uk 45

“Where words fail, music speaks.” Hans Christian Andersen.

Music in Hospitals (MiH) is a registered charity that has been running for over 60 years. The charity aims to improve the quality of life of adults and children with all kinds of illness and disability through the therapeutic benefits of professionally performed live music. In addition to Wales, MiH has offices in Surrey, Manchester and a separate operation in Edinburgh covering concerts in Wales, England, Northern Ireland, The Channel Islands and Scotland. Last year MiH presented over 600 live concerts in hospitals, hospices, day care centres, special needs schools, nursing and residential homes throughout Wales. Melanie Peters, a former nurse and healthcare research scientist, has recently taken on the role of Music in Hospital’s Development Manager for Wales. Melanie’s role includes identifying professional musicians, organising concerts, raising awareness and fundraising to sustain the charity’s work. Melanie recruits musicians by audition for their musical ability, communication skills and sensitivity. MiH musicians will play in communal areas and even at the bedside of someone too ill to be moved. Concerts cater for every taste in music from classical to jazz, folk, pop and old time and musicians tailor their repertoire to suit the individual needs of the audience. The musicians take time to meet the audience and stay to chat after the performance which is particularly enjoyed by patients who have little contact with relatives or friends. Most of our Welsh musicians are able to perform in both English and Welsh.

Music also has the ability to help improve health. Research commissioned by Chelsea & Westminster Hospital, revealed the introduction of live music into healthcare enhanced the quality of life of patients, improved communication, empathy and understanding of patients’ needs, reduced stress and the perception of pain and often led to a reduction in the level of medication required or shortened the length of stay in hospital.

Music in Hospitals Harpist and Singer Kath Coles with a care home resident at a recent concert.

Concerts are very powerful and emotional and Melanie frequently receives feedback from patients and carers who have attended a concert. Examples are: “We had one of our seven years olds die this week and as I sat with his Mum she showed me three photos of her son playing on the harp at the concert. She cried as she told me she will cherish the photos forever as it was such a special day. It was the most awake and bright she had seen him in weeks. She said how grateful she was for the precious memory. I wanted to let you know how valued the concert was and how important it is that you do what you do.” Welsh hospice nurse

“One of our residents is now 101 years of age and unfortunately suffers from dementia. Nowadays she frequently no longer knows who she is but she sang along with all the well known songs, especially Danny Boy.”

Welsh nursing home carer

“I feel quite ‘healed’ by the music”. Welsh community hospital patient “When the musician sang ‘You are my Sunshine’, I had difficulty stopping myself crying as my Dad used to sing it so it brought back memories. I feel I am recovering as when I first came in here I could not cry and that worried me because I have always been able to show my emotions and I was bottling them up.” Welsh hospital patient

07763 134 925

Music in Hospitals Harpist Margaret Knight with a young hospital patient.

Melanie is particularly interested in sponsorship from local organisations. If you would like to hold a concert or support the work of MiH please contact Melanie on 07763134925.

Development Manager Melanie Peters pictured here with duo â&#x20AC;&#x153;This is what we doâ&#x20AC;? aka Kevin Grenfell and Simon Banks.

MiH in Wales are currently relocating to offices in Chapter Arts Centre.

Chapter Arts Centre, Market Road, Canton, Cardiff CF5 1QE www.music-in-hospitals.org.uk info@musicinhospitals.org.uk 47

029 2070 4949

Choosing a memorial in memory of a loved one can bring a lot of comfort after a bereavement. Penarth-based memorial mason Wilson Morgan makes it as easy and uplifting as possible for customers and offers excellent quality and service coupled with a friendly, modern approach. Since the business opened in 1904 Wilson Morgan has built an excellent reputation for reliable delivery and competitive pricing. “All memorials are carved from the finest quality natural stone, and all are uniquely designed to your specifications and guaranteed to last a lifetime,” says proprietor Simon Morgan, whose greatgrandfather established the business more than 107 years ago. “As a long established Penarth family business, we pride ourselves on our unrivalled craftsmanship and on our ability to provide a personal memorial, headstone or gravestone that perfectly commemorates the life of a loved one. “We offer our customers a bright, inspiring and welcoming showroom in Cornerswell Road. We welcome people to visit our showroom and view our display and samples but we

Roger Morse, Manager

appreciate that it can be difficult for some people to get out and about. “We therefore offer a free Client Collection Service: we collect you and up to three other members of family or friends in a comfortable saloon car. You enjoy a cup of tea or coffee while you look around the showroom and our friendly staff will answer any questions and help you with your selection and design. When you are ready we will return you safely home – all genuinely without any obligation and free of charge.

“We also provide extensive after-sales care with a specialist Memorial Insurance scheme and a Memorial Maintenance service for those who can’t regularly tend to graves and memorials. “Our expertise is not just in providing beautifully carved new memorials, we also specialise in refurbishing and restoring existing memorials.”

“We also understand that some people may feel more comfortable in their own home discussing such an important decision,” says Simon. “One of our friendly family advisers would be pleased to call and discuss your memorial requirements in the comfort of your own home at a time and date that is convenient to you. “The adviser will bring a wide range of colour brochures and samples to help you in your decision-making and will advise and guide you professionally and compassionately.

9a Cornerswell Road, Penarth CF64 2UW www.wilsonmorgan.com penarth@wilsonmorgan.com 49

029 2070 9174 0775 747 511 @webjects “Upon first meeting with the WebjectS. team, my expectations were simply blown away.” .uk tlpwales.co www.shop

o.uk

chi.c www.ener-

ns.co.uk nesglassdesig

www.

trader

ightca

rs.com

www.spiceroute.eu

www.judithjo

From a warm and friendly welcome, to the excellent web page designs and templates on offer, together with “have it all” packages, WebjectS has established itself as a highly motivated and ground-breaking website design and maintenance service, with clients from Cardiff to London who praise the high calibre of work produced by the company. WebjectS’ commitment to innovative web services has additionally opened up new opportunities for their customers, for example making use of the possibilities of social media (such as Facebook and Twitter) as well as the complete branding and look which WebjectS produce.

What we can do for your business? > Web design / Mobile site design > Web maintenance > Web branding > Website transformations > E-commerce (online services) > Photography for websites > Social media (news and feed updates promoting your service/business via blogs, Google Ads, Facebook, Twitter) > Website analytics (online traffic, search engine results) > Fully controllable website (CMS) > Assistance in newsletter marketing > Search engine optimisation (SEO) to optimise your website to get the best results out of Google and other search engines “Not only do we design, maintain and host websites, we also provide additional IT services, such as brochure/e-commerce web services for all types of independents and SMEs,” says Chris.

“Any individual or business in need of a web designer should look no further than the service we provide, as it’s all under one roof,” says Chris Gardner, managing director of WebjectS. “Since start up in December 2010, WebjectS has entered the website design industry with a promise to deliver the most seamless and intuitive websites, bursting with competitive creative flair and originality, and adapted to our clients’ every need. This ensures their website is tailormade to their specific requirements, and most importantly is value for money,” says Chris. WebjectS prides itself on being pioneering in packaging and creative web design. A recent project was a website for Trade Right Car Sales, www.traderightcars.com Nigel Jordan, the managing director of the business, says: “I would like to thank Chris Gardner and his team for the outstanding work they have put into getting my website up and running. I find it very easy to use. My previous website was set up by a national company and was totally inferior compared to the support and designs WebjectS brought to me.”

www.webjects.co.uk info@webjects.co.uk 50

01446 732 286

Dawn Aesthetic Clinic is a brand new clinic specialising in the treatment and prevention of problem and aging skin. Pharmaceutical grade prescriptive skin care treatments are used in combination with anti-wrinkle and line-smoothing treatments to give dramatic, life-changing results. Qualified first as a nurse and subsequently specialising in all the latest non-surgical skin treatments, owner Dawn Richardson opened the clinic in Barry to offer advanced skin treatments with a caring and individual approach. “Providing a good experience for clients is very important to me. We use only Medical Grade treatments that are research-based and passed for use in the UK,” says Dawn. “All treatments are designed individually. I offer free consultations as sometimes I might suggest a treatment you had not previously considered. “I have been nursing for 20 years and have always had a role in skin care, including deep vein thrombosis. After moving to Cardiff with my two children in 2009 I realised I did not want to stay in the NHS forever and I decided to expand my nursing skills. “I originally trained in the use of botulinum toxins for the treatment of lines and wrinkles, and dermal fillers for deeper lines. I found this very rewarding and satisfying and also that I enjoyed treating their problems as well as the symptoms like wrinkles.

@dawnclinic

“I discovered Obagi, a range of prescriptive skin care products that can help minimise the signs of ageing and treat concerns such as sunspots, acne, melasma and loss of volume. This range is available only from medically trained practitioners. “Being registered by the Nursing and Midwifery Council as an independent prescriber allows me the privilege to treat underlying problems and not just the wrinkles. “I love all treatments that make a client’s skin look and feel younger. I feel it is vital to offer the full range of skincare and treatments to clients so a tailored treatment plan can be offered. “The ability to sculpt a client’s face is very satisfying. From enhancing lips to liquid face lifts, the use of fillers, collagen stimulants, resurfacing and antioxidants can change a client’s life and make them more confident and happier,” says Dawn. “Having worked from home for two years I have decided it’s time to open a clinic specialising in advance clinical treatments. I will be available at the clinic five days per week and one day I will continue to work for a leading private hospital.” “In the New Year the clinic will also be providing therapists for clinical hypnotherapy, reiki, chiropody, permanent makeup and teeth whitening. “Give me a call at the clinic or visit the website to find out more about what we have to offer.”

Dawn Clinic

Dawn Clinic DawnClinic @PenarthView thanks for the follow..... free glycolic peel with 3 areas of BOTOX DawnClinic @PenarthView Monday 28th I will be training on a new collagen stimulating filler, which builds support and structure to the face. call me

Join the conversation

Dawn Aesthetic Clinic services include: • Facials • Cosmetic treatments • Anti-wrinkle treatments • Eyelash thickening • Line smoothing

• Lip fillers • Body treatments • Volume replacement • Skin resurfacing

12 York Place, Barry, Cardiff CF62 7ED www.dawnclinic.com info@dawnclinic.com 51

www.shoptlpwales.co.uk

Welcome to The Learning Partnership Wales

0845 1800 236 Learning has never been such fun

The Learning Partnership Wales stocks toys for all ages from baby gifts, baby toys and preschool toys up to science toys, art activities and outdoor toys. From puzzles to puppets, science kits to sewing kits, maths to music, doll’s houses to design your own kits, wooden toys, stocking fillers and more; The Learning Partnership Wales educational toys and resources is the leading supplier of exciting educational toys and games. Educational toys and games for children of all ages! Our collection includes hundreds of new toys and games, many of them exclusive to The Learning Partnership Wales educational toys and resources; our best ever selection of stimulating toys that will both entertain and educate.

Whatever your child’s age, educational development or interests you will find something on the The Learning Partnership Wales educational toys and resources web site to create curiosity and a desire to learn. We have a new and fabulous choice of toys that will promote the development of babies and teach toddlers. We’ve launched a terrific personalized range and a pretend play collection designed to let creative minds explode with possibilities. Our friendly team are on hand to answer any questions you may have and work hard to offer great customer service. Simply call our admin services team at The Learning Partnership Wales.

Unit 1 and 2, Llys Aur, Llanelli Gate, Llanelli SA14 8LQ www.shoptlpwales.co.uk 53

029 2070 5111

There’s a great range of presents at Jag Hair for everyone who loves their locks this Christmas. Jag Hair’s friendly Glebe Street salon is home to enough hair care products and styling gear to keep all your stockings full this Christmas. In stock is the full range of GHD straightening irons, plus the Christmas Special Limited Edition model. “These are a true limited edition,” says owner Carol Evans. “Once they’re gone there won’t be any more!” “We have plenty of special gift packs too: Moroccanoil styling, finishing and conditioning hair products, and from TiGi one of the most popular shampoo and conditioner combos, the Tweens. These 750ml packs are terrific stocking fillers and include favourites such as Catwalk Oatmeal and Honey, Fashionista and Control Freak Bedhead.” “We also have the new Matrix shampoos in stock, they are very affordable compared to high street chemists,” says Carol. Dressed up hair for this year’s Christmas parties is big on curls and up-dos, so come and talk to Carol and the team to discuss style ideas for a big occasion. For a reduced rate, ask for junior stylist Katie to do your hair.

Pop in store to purchase Christmas Gift Vouchers. An ideal gift for everyone who loves their locks this Christmas. NHS employees 10% discount with Gold card on Monday, Thursday and Friday.

11 Glebe Street, Penarth CF64 1ED www.jaghair.co.uk jag.11@btinternet.com 55

029 2022 0380 a1 diagnostics & ecu repairs

Keep the chills at bay with a winter service The cold weather’s on its way at last, so go to A1-Diagnostics in Leckwith soon to get your car ready for winter. In addition to the added perils of winter driving, the change in weather can cause damage to your car’s systems. Freezing temperatures, salted and gritted roads and snow, sleet and rain can all cause big problems unless you have prepared the car with some pre-winter maintenance. “We will give your car a pre-winter service that takes care of all those maintenance jobs that will keep you out of trouble,” says A1’s Rishi Patel. “Safety is obviously important all year round, but there are some jobs and safety checks that are specific to cold air and winter driving, and it’s a good idea to do them before any really bad weather arrives – remember the December snow last year?”

Your pre-winter service at A1 Diagnostics will include • Fluid checks: anti-freeze, screen wash, brake and power steering fluids • Tyres: pressure check and new winter tyres if needed • New wiper blades if needed • Battery terminals, plug and point check • Brake check • Oil level check A1-Diagnostics & ECU Repairs is a Bosch Car Service garage which provides vehicle maintenance, repairs and dealer level diagnostics for all makes and models of vehicles, specialising in the prestige German, Continental and Japanese marques. “We guarantee a first class service at an affordable price. Call service manager Colin or me and book your pre-winter service today,” says Rishi.

Special offer: Quote PV and receive a pre-winter service for £25 instead of £49 Buy better: Make sure you look for the OFTApproved code logo

Being a Bosch garage is a guarantee of quality and A1-Diagnostics & ECU Repairs works to an OFT-Approved Consumer Code of Practice which means that the business is operating under a trade body that has an approved code of practice – providing you with high standards of customer service and ensuring your rights as a consumer are better protected.

64a Sloper Road, Leckwith, Cardiff CF11 8AB sales@a1-diagnostics.com

www.a1-diagnostics.com

029 2070 9019 touchofelegancepenarth

At the Touch of Elegance beauty boutique in Cornerswell Road Jo and her team will create a unique look for your finger and toenails and provide a range of professional beauty treatments. Touch of Elegance offers a full range of services from leading beauty industry suppliers. The modern salon is equipped with the following facilities: two nail bars, a waxing room, a beauty and massage room, spa room, pedicure station, and seating/waiting area.

Before

Established in Penarth for more than four years, Touch of Elegance offers the full range of manicures and pedicures, and Jo herself specialises in freehand nail art and extensions. Touch of Elegance also extends into beauty, offering permanent make-up for eyes and lips, as well as aromatherapy massage, Thai foot massage and facials.

After

Touch of Elegance services • Manicure, spa pedicure • UV Bel Nail, Acrylic Nail • Free hand painted art • Minx • New: Digital Nail Art Printer • Permanent make-up

Seasonal offers* for Penarth View readers • Thai aroma massage 15% off • Thai foot massage • Spa pedicure £20 (usual price £25) • Minx £20 per set (usual price £25) *until the 31st January 2012

Digital Nail Art Printing Touch of Elegance are proud to introduce their new nail printing technology where nails are printed in vibrant and sophisticated designs at the touch of a button. You can choose from thousands of designs and it only takes 30 seconds. The final touch is then a protective coating which ensures your nails stay looking fabulous.

We stock a wide range of nail care products including OPI Nail Polish and Nail Envy Natural Strengtheners.

2g Cornerswell Road, Penarth CF64 2UZ www.touchofelegance-penarth.co.uk 57

A new team member Richard Baker, son of company founder David Baker, has joined the business from his previous marketing position at SA Brain & Company. He will be combining the new role with completing his postgraduate diploma in surveying from the College of Estate Management. “I’m delighted to be on board, I’m new to the industry and having been at Brains for 10 years I’m going to have to find my feet pretty quickly,” says Richard. “I’m looking to build on the excellent reputation we have for honesty and professionalism. We have a great team in place here with Claire, Craig, Liz and my father and there are a few initiatives I’ll be looking to implement in the business over the next few months to refresh things a little.” David Baker, founded in 1969, offers more than 40 years of experience and maintains a personal but professional service for anyone looking to buy or sell a property, in all parts of the property market. “It’s good to have Richard here to complement our young and efficient team. He is well versed with new technologies and advertising opportunities and having been brought up in Penarth he has a good knowledge of the area. I’m looking forward to him adding some fresh ideas to our growing business,” says David Baker.

59a and 59b South Road, Sully A pair of four-bedroom detached properties, built to very high specifications on the former site of Sully Bowls Club. These properties have been designed and built with environmental issues in mind and are well worth a look. • Under construction, to be completed late 2011 • Each house built to Code 3 + of the Code for Sustainable Homes, the current standard promoted by the Welsh Assembly Government • Under floor heating on the ground floor and radiators on the first floor from an air source heat pump, which will be economically beneficial

@davidbakerandco

• Purchasers will have the opportunity to choose tiles for the bathrooms and a contemporary luxury fitted kitchen including appliances • Double garage and off-road parking • Good size rear garden

029 2070 2622 www.davidbaker.co.uk

20 Clinton Road, £995,000

8 Beach Road, £569, 950

105 Plymouth Road, £795,000

• Superb ‘Coates Carter’ home

• Spacious stone built Victorian semi

• Charm and character

• Situated in a large secluded plot

• A rather special brick built Victorian semi

• Built in the early 1900s

• Views of Alexandra Park and Channel

• South-facing garden • Large kitchen/ diner • Wood panelled entrance hall • Walk-in wine store

• Three reception rooms and six bedrooms • Two bathrooms and a covered play area • Rear garden and detached double garage

• Tastefully modernised and extended • Full of original features • South facing • Seven bedrooms, one with en-suite • Two bathrooms • Spacious kitchen/breakfast room • Large enclosed garden

18 St Annes Avenue, £360,000

1 Ivy Street, £250,000

• A freehold detached 3 bed bungalow

• Spacious bay fronted end of terrace

• In excellent condition • Double glazing and gas central heating • Modern kitchen and bathroom fittings • Attractive, enclosed private rear garden • Garage for off-road parking

Connect with David Baker & Company on Facebook, Twitter and Linked In for the latest news, price information and industry stories.

• Modernised with four bedrooms • Original features • Lounge and dining room • Short walk from town centre • Gas central heating and double glazing

All our properties are advertised online at davidbaker.co.uk, Rightmove and Zoopla.

• Pleasant enclosed rear garden • Raised and decked barbecue area

• Close to excellent local schools

2 - 3 Station Approach, Penarth CF64 3EE www.davidbaker.co.uk info@davidbaker.co.uk 59

029 2070 9319 @washingtonpharm As well as being a busy town centre pharmacy, offering a complete range of medical and healthcare services and products at competitive prices, Washington Pharmacy has a fantastic selection of Christmas gifts to make the festive season go without a hitch. “With Christmas approaching, we have the perfect gift ideas for the special people in your life. We’ll even gift wrap your presents to make your Christmas preparations as relaxed and stress-free as possible,” says proprietor Jane Soltys. “Our signature ranges include quality perfumes and the perfect indulgence: Crabtree & Evelyn fine soaps, luxurious toiletries and soothing essences for the skin, La Roche Posay and Vichy skincare, Apicare Manuka Honey products to nourish and protect your skin naturally, and Nougat toiletries – bath, body and home products lovingly made in the UK. “If you don’t find the fragrance you want we can order any item for next day delivery at no extra cost.

“For men we offer a comprehensive selection of men’s toiletries including N.G.T for Men from Nougat – aftershaves, soaps, and fragrances containing hand-picked, tried and tested ingredients to hydrate, protect and care for all skin types,” says Jane. New services available in Washington Pharmacy’s fully equipped therapy room are ’flu vaccinations for people who are not in an at-risk group, plus appointments with a chiropodist and a health kinesiologist to complement other therapies already available at the pharmacy.

New: Medicine discharge service Community pharmacies in Wales are now offering a medicines review service for patients who have just left hospital. We can provide this new service so if you would like us to do this for you, please nominate Washington Pharmacy and we will make sure you get the medicines you need after leaving hospital. We are here to take good care of you and your medication.

“Shelley, our chiropodist, is HPC-registered and offers the full range of foot care services including chiropody treatment for diabetic patients. Fran, the health kinesiologist, helps the body’s own BioEnergy to aid the healing process. It is a gentle, non-invasive treatment so it is suitable for all ages.” Contact Jane or call into the shop to browse the gift shop, to book an appointment with any of the therapists, or for a ’flu vaccination or a medication review at Washington Pharmacy.

5 Washington Buildings, Stanwell Road, Penarth CF64 2AD www.washingtonpharmacy.co.uk 60

07970 420 998 Christmas goodies for watersport fanatics! First established as a surf board shaping brand in 1995 by Penarth local Jim BrooksDowsett, Pura Vida Boardriders has quickly become the nucleus for the South Wales Windsurfing community. Fuelled by his passion for all things water-bound, Jim has diversified the store into a haven for all water sport fanatics and lovers of surf scene clothing. Remaining true to the Pura Vida ethos, this family run business stays away from mainstream brands and instead stocks some of the best alternative clothing available, such as the bold and artistic Syke, O’Shea, Ion and of course their own line of merchandise. Pura Vida has also become the ‘official test centre’ for Windsurfing’s leading brands. Stocking hardware to suit all abilities, Pura Vida also offers Windsurfing, kitesurfing and Stand Up Paddleboard tuition that accommodates absolute beginners to those who simply want refresher courses or to advance their skills.

Saltrock scooters now £59 reduced from £69

@pvboardriders

What’s in stock for Christmas? In addition to the equipment, Pura Vida has a range of clothing, snow goggles, sunglasses, unique watches, professional watersport cameras and surf-style jewellery – not to mention our ever increasing hoard of quirky surfboard rugs, Burts Bees skincare products and DVDs. With a vast selection of seasonal promotions, payment schemes and customised gear it’s no wonder Pura Vida is quickly becoming the ‘go to’ place for all things surf. Pura Vida Boardriders also rewards its customers with a Free Loyalty Card, giving you 10% off everything in store – every time you shop. If you’re really stuck for ideas for a loved one, why not buy them a Pura Vida voucher, perfect!

Check out our website and be sure to warm up this Christmas with a fresh coffee and mince pie throughout December at our store in Penarth (opposite Tesco Express). We look forward to seeing you soon!

6 Herbert Terrace, Penarth CF64 2AH www.puravidaboardriders.co.uk jim@puravidaboardriders.co.uk

029 2070 0711 www.floorsonfloors.co.uk

As well as a great selection of carpets and hard floor coverings, husband and wife team Lawrence and Lorraine Gonthier at Floors on Floors in Cornerswell Road offer customers a wide range of colourful rugs to choose from.

“Rugs are fantastic for cheering up a room or covering an oddshaped floor,” says Lorraine. “We can’t have a lot of rugs on display in the shop because of space but we have some lovely catalogues with loads of designs that customers can browse through. From plain colours through Oriental designs to abstract geometric patterns in many different sizes and shapes, there’s bound to be a rug to suit your needs. Delivery is usually within 14 days. “If you know the rug you want, give us the opportunity to quote – you might be pleasantly surprised,” says Lorraine. “For example, design 84400, 200cm x 280cm, from leading designer Estella Carre has a RRP of £639; major high street department store price £595 – at Floors on Floors the price is £575. “Customers can buy from us with confidence because we are members of the Carpet Foundation and follow the Office of Fair Trading code of practice for quality service for supply and installation of carpets.”

and quality hard flooring brands such as Amtico and Karndean, with a range of floor coverings that gives customers the chance to create a huge variety of looks for all rooms of the house. Come to the Floors on Floors studio where the friendly, professional and experienced team will give you the best personal service and advice – all at prices comparable to the big chain stores.

Never knowingly undersold

Floors on Floors is a family business and is the approved retailer of many well known carpet brands

SIP CARDS WELCOME

Showroom at: 10 Cornerswell Road, Penarth CF64 2UZ sales@floorsonfloors.co.uk

www.floorsonfloors.co.uk

onelife

07973 635 102 @familiescrisis

Have a happy family Christmas Dr Bridget established One Life-Life Coaching in 2009 after working as a GP in South Wales for 24 years. Having spent the majority of her time as a GP supporting families and individuals through a variety of challenges, and also experiencing her own family challenges, Bridget is now living her life to the full and is supporting others to do the same. Her ethos is ‘You only have one life’ and her aim is to help clients live it to the full. Bridget is now a Certified Master Practitioner of Neuro Linguistic Programming (NLP), Time Line Therapy and Hypnosis. This means that she has the skills to help clients overcome issues in the past and get whatever they want out of life in the future. And people are having amazing results!

She decided to write Top 10 Tips for a Happy Family Christmas as this can be a time that people find stressful and a time when families can fall out. She believes that prevention is the best cure!

Top 10 Tips for a Happy Family Christmas 1. Start planning now – buy yourself a nice journal and keep notes. 2. Visualise what Christmas day will be for you. Write your vision in lots of detail in your book, look at it every day and it will happen! How will you know you have had a good Christmas when you wake up the day after? 3. Understand that others may have different and equally valid expectations based on their own experiences. 4. Practise keeping calm and give feedback based on how things make you FEEL. 5. Set your budget – creative and memorable presents needn’t cost much.

‘You only have one life – let me help you live it!’ 6. Think positively so that positive things happen. Catch anything negative and turn them into positives in your journal. Then practise – it feels much better! 7. Manage your time in a structured way. Write a list of what you need to achieve before Christmas, then for each week and then prioritise tasks each day. Do the things that will make the most difference to you first! 8. Give others things to do. It doesn’t have to be you that does everything and it keeps everyone involved! 9. Find time for yourself. If you notice you are feeling stressed, find a way of relaxing. You deserve it! Finally, if you are still dreading the day, ring Dr Bridget to book some support. Special ‘Prepare for Christmas’ offer Dr Bridget is offering 10% off three sessions for the first 10 people to contact her on 07973 635 102 More tips will be posted on www.onelife-lifecoaching.co.uk over the next few weeks, so sign up on the website to receive them.

www.onelife-lifecoaching.co.uk bridgetkirsop@gmail.com 63

Penarth Men’s Hockey Club Exciting times for hockey

Back to back promotions and a rejuvenated second XI mean Penarth Hockey Club are on the up. With just four games played in the new season, Penarth Hockey Club could be forgiven for feeling a little optimistic for the future. As the county’s only team, the club with a long history of producing top level

@penarthhockey

young talent has fallen on hard times in recent years and has struggled to bring junior players through in the same numbers as before.

another two wins and a draw to top the league, their fast and direct playing style and fitness regularly overcoming opposing teams.

But now, a short time into this new season, there are reasons to be cheerful. The men’s first team has achieved two successive promotions and now plays in the sixth tier of UK hockey. They started the season with a resounding 8-2 victory away to established Cirencester and have collected

Hoping to gain a third successive promotion, captain Richard Baker is confident they can achieve it. “We’ve started the season really well and we’ve developed a winning mentality. We take the field with lots of confidence and I think that shows in the way we play the game,” he says.

The second XI have had a torrid time over the last couple of years, struggling through a lack of players and over-reliance on youngsters. They hope to have settled in the South Wales Division 3 and, having opened the season with three wins in their first three games, are hoping to rebound back to Division 2. Matt Birch, captain of the team, is delighted with the number of younger players starting to feature and is hoping more success this season will mean more players coming to the club. There is plenty of work still to do though, and playing home games out of Barry Sports Centre make it difficult to build a club ethos and attract investment into the side, something the players are trying their utmost to do. More spectators and more sponsorship money are important for the long-term success of the club. Home games start every Saturday afternoon at 12:30pm and both teams would welcome an increase in attendance, boosting

the numbers from the regular supporters. There are also plenty of sponsorship opportunities: the club is happy for people to sponsor kit, or match moments such as goals, wins or points. The Star at Dinas Powys is currently a supporter of the club and home to post-match food and drinks, while David Baker & Company sponsor the team’s goals scored.

over Europe, to playing men’s first team hockey and taking away trips to places such as Chippenham, Bath, Bristol and Cirencester every week, there are more opportunities in hockey than in almost any other sport,” says Richard Baker.

If you’d like to find out more, why not head to training (7:15pm on Wednesday nights, 6:15pm for juniors), matches (generally 12:30pm every Saturday) or visit www. penarthhockeyclub.com. Penarth Hockey Club play at the highest level of almost any club in Penarth, and hockey is a fun, exciting, fast, physical yet accessible sport that anyone can enjoy. For juniors, there is a realistic chance of playing for your country at junior age groups and progressing further in the sport. “It’s a sport that is well worth considering. From playing youth hockey for Wales and travelling all

www.penarthhockeyclub.com 65

SYTNER CARDIFF

THE all NEW MINI COUPé is here. TO ARRANGE A TEST DRIVE TEXT MINI TO 81400* Another day another adventure at Sytner Cardiff MINI your local dealership for all your MINI needs! Whether you’re looking for a new MINI, searching for your perfect approved used MINI or your current car just needs some TLC, our friendly team look forward to welcoming you. Our showroom displays the full MINI range and we recently welcomed the brand new MINI Coupe to the family. This British built 2 seater Coupe boasts enough boot space to hide a grizzly bear and is a fully customisable adventure seeker.

The look... The first 2 seater in our line-up features sport stripes that punch out the sleek profile and an active rear spoiler kicks out when the MINI Coupe hits 50mph (or manually if you prefer). Its flat silhouette and innovative “helmet roof” lend the MINI Coupé a sporty and individual allure sitting 29 millimetres lower than a MINI. In addition to the integral roof spoiler, an active rear spoiler optimises airflow at higher speeds. Helped by its extremely highopening tailgate and large luggage area with through-loading facility, the MINI Coupé displays outstanding versatility in day-today driving, when transporting leisure items or sports gear, and on trips out with a lucky partner. A wide range of accessories and personalisation choices will also be available to make each MINI stand out from the crowd.

The drive... A level of chassis quality unmatched in the small car segment gives our latest model the handling flair you would expect. The precise Electric Power Steering, the standard-fitted DSC stability control system, powerful brakes and measures designed specifically to optimise torsional rigidity such as shifting the car’s weight balance slightly further forward. This all adds up to give the front-wheel-drive MINI Coupé optimised traction; agility and safety ensuring the MINI Coupé driver can enjoy the ultimate in go-kart handling to bring the thrill of the chase every time you tear up the tarmac, but don’t just take our word for it arrange a test drive at our dealership and see for yourself! The MINI Coupe is available as a Cooper, Cooper S, Cooper SD and John Cooper Works.

MINI Coupé John Cooper Works

SYTNER CARDIFF Hadfield Road, Cardiff CF11 8AQ 02920 558970 www.sytnercardiffmini.co.uk Official Fuel Economy Figures for the MINI Coupé Range: Urban 30.1-55.4 mpg (9.4-5.1 l/100km). Extra Urban 48.7-72.4 mpg (5.8-3.9 l/100km). Combined 39.8-65.7 mpg (7.1-4.3 l/100km). CO2 Emissions 165-114 g/km. *Test drive subject to status and availability.

029 2070 9773

fashion

& accessories

Hello Everyone We are well and truly into the autumn/ winter season and the dark evenings are definitely with us but at Ginger’s there is lots of colour and cheer to see us through the winter and the festive party season.

The photos on this page are highlighting some of the coats and accessories that we now have in the shop. Some of my favourites are evening clutch bags with lace to the front and a satin finish to the back – these smart bags are an elegant accessory when you go out for any special occasion. The other little bags are velvet silk clutches with beautiful bows by Lua. We have a range of velvet items which can be made into sets for Christmas Gifts in an array of colours with jewellery to match, well worth looking at. Christine and I are wearing a couple of lovely little jackets and coats by Lindl that we have introduced this season; they enhance our collection of waterproof rainwear coats by Jack Murphy and Target Dry.

I mentioned in the last issue that we were putting on a fashion show for one of the fundraising committees for Marie Curie Holm Towers, well it was a great night and £1200 was raised, so thanks to everyone who came along. On Sunday 27 November the lights are going on in Penarth and we will be open that day from 11am to 4pm. Why not come along for some sherry and mince pies and do some Christmas shopping! Assuring you always of a warm welcome Kind regards from Cathy and ‘the team’

The little black dress is always popular and we have a number of designs to offer as well as a lovely selection of Chianti evening wear. On top of all this we have some reasonable evening tops to take you for a night out without breaking the bank! Finally there is a varied choice of knits in the form of coloured jumpers, waistcoats, and ponchos to keep the winter cold at bay.

9 / 10 Washington Buildings, Stanwell Road, Penarth CF64 2AD www.gingersofpenarth.co.uk 67

Dear Santa, All I want this Christmas is a stress free move. X

Vale Removals & Deliveries

Vale Packing Supplies

029 2071 0039 07968 056 822 valeantiques@tiscali.co.uk valeremovalsanddeliveries.com

029 2115 7006 07968 056 822 valepackingsupplies@gmail.com valepackingsupplies.com