Hip Pain? Bursitis?

Do you have pain on the outside of your hip that’s keeping you awake at night or limiting your walking capacity?

Do you have pain on the outside of your hip that’s keeping you awake at night or limiting your walking capacity? Have you been diagnosed with hip bursitis and not sure what to do about it? Have you tried stretches, massage, medication or even injections in the hope it will resolve, but you’re still limited by pain?

Here are Synergy Physio we have expertise in the management of a variety of hip problems! Here are our expert tips for bursitis:

Stop buttock stretches! Commonly the nearby tendon is weak, and stretches can make your symptoms worse in the long run Start a targeted and specific strengthening program for your hips- ask about our Healthy Hip Program designed especially for hip problems like bursitis!

Limit your walking until your strength improves.

Our clinic has treated thousands of hip pain patients successfully and we are pleased to offer a complete program to assist you in your recovery from hip pain or bursitis. Call our friendly team to find out more about how we can help!

Do you need to start an exercise program to improve your health but feel intimidated by gyms and not sure where to start? Perhaps you have osteoarthritis or osteoporosis? Would you like to build on your strength, bone and joint health and posture?

Our professional team here at Synergy Physio offer tailored small group exercise in a supportive friendly environment suitable for all ages! We offer physio fit classes, physio-pilates, mum’s and bubs as well as hydrotherapy! Health fund rebates apply for those eligible