Black Cabbage Wrap
MATERIALS For Wrapping 3 roots of black cabbage 1 cup of rice 2 cups split corn 1 cup of olive oil 1 teaspoon of chili paste 1 teaspoon of red pepper 1 teaspoon sweet pepper 1 teaspoon black pepper 1 teaspoon of mint 3 cloves of garlic 2 onions For sauce 1 teaspoon of chili paste 2 cups of warm water Yogurt on top/side
NUTRITIVE VALUE (Small Portion) Carbs (g) 24.38 Protein (g) 2.97 Fat (g) 1.73 Fiber (g) 2.32 Cholesterol (mg) 0 Sodium (mg) 62.59 Potassium (mg) 175.07 Calcium (mg) 40.12 Vitamin A (ui) 6.49 Vitamin C (mg) 20.99 Iron 0.92
FABRICATION Boiled Black Cabbage onions are fried Olive oil is added Tomato paste and spices are added, roasted and cooled. Wrapping is wrapped. The sauce is prepared. It is poured into the pot and left to cook. After 1 and a half hours, it is ready to be eaten.ENJOY YOUR MEAL!
Ebrar Er 7/E-561 Pelitli 75.Year Cumhuriyet Secondary School