2 minute read
Drop-In Events (continued)
from May is National Physical Fitness & Sports Month, 2023
by M-NCPPC, Department of Parks & Recreation, Prince George's County
Tuesdays-Fridays, May 2-31, 6-8 pm
Futsal Clinics
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Come learn the fundamentals of futsal! Improve your speed, dribbling, passing, and more. No registration required.
Ages 10-14; FREE
For more information, contact countywidesports@pgparks.com; 202-870-4278
Wednesdays & Fridays, 6-8 pm
Fletcher’s Field Community Park 5200 Kenilworth Avenue, Riverdale 20737
Tuesdays & Thursdays, 6-8 pm
Glassmanor Community Center 1101 Marcy Avenue, Oxon Hill 20745
Friday, May 5, 1-3 pm
Blood Pressure Screenings
Take a positive step towards better health and stop by the Wellness Center Pool for a blood pressure screening. Screenings will be conducted by a MedStar Health representative. No registration required; walk-ins are welcome.
Ages 18 & up; FREE
Southern Regional Aquatic Wellness Center 7011 Bock Road, Fort Washington 20744 wellnesscenterpool@pgparks.com; 301-749-4180
Fridays, May 5-26, 3-8 pm
Sugar Ray Leonard Pop-A-Shot Classic
Come out and hit us with your best shot in this alltime classic game. No registration required.
Ages 8 & up; FREE
Sugar Ray Leonard Boxing Center
7707 Barlowe Road, Palmer Park 20785 sugarrayleonard@pgparks.com; 301-386-5888
Saturday, May 6, 11 am
Pen & Pose: A Workshop in Yoga & Writing
In this hour-and-a-half workshop, poet and yoga educator Yael Flusberg will guide students through breath work, poses, mindfulness techniques, and writing exercises to connect with their bodies, mind, and spirit. Wear comfortable clothing and bring a yoga mat, pen, and your favorite notebook. No registration required.
Ages 18 & up; FREE Montpelier Arts Center
9652 Muirkirk Road, Laurel 20708 montpelierarts@pgparks.com; 301-377-7800
Monday May 8, 9 am-2 pm
FREE Kayak Rentals
Come get your workout on the water while experiencing Jug Bay’s unparalleled natural beauty and incredible wildlife! Reservations or walk-ins are welcome. Participants must check-in at the Visitors Center.
Ages 18 & up; FREE Patuxent River Park
16000 Croom Airport Road, Upper Marlboro 20772 patuxentriverpark@pgparks.com; 301-627-6074
Monday, May 8-Friday, May 12, 7 am-7 pm William Beanes Fitness Room
Join us as we open our fitness room doors to you FREE of charge! Take time out your busy schedule to stop by and burn a few calories. No registration required.
Ages 18 & up; FREE
William Beanes Community Center 5110 Dianna Drive, Hillcrest Heights 20746 Williambeanescc@pgparks.com; 301-568-7719
Monday, May 8-Saturday, May 13, 10 am-8 pm
Peppermill’s May Jump Start to Fitness
Keep up your health and wellness by staying fit. Workout in Peppermill’s state-of-the-art fitness room and use the bikes, treadmills, free weights, an elliptical, rowing machines, and free weights. No registration required.
Ages 18 & up; FREE
Peppermill Community Center
610 Hill Road, Hyattsville 20785 Peppermillcc@pgparks.com; 301-350-8410
Tuesday, May 9 & Thursday, May 25, 9-9:50 am
Deep Water Aerobics
Patrons can experience a non-impact aerobic workout in 9-13 feet of water. Swimming experience is not required as a flotation belt is worn around the waist. The class consists of water aerobics, relays, interval training, and circuit exercises to provide a full body workout. Meet at the deep end of the main pool. No registration required.
Ages 18 & up; FREE Fairland Sports and Aquatics Complex 13950 Old Gunpowder Road, Laurel 20707 fairlandsports@pgparks.com; 301-362-6060
Thursday, May 18, 4-8 pm
Drop-In Pickleball
May is National Physical Fitness and Sports Month so bring your paddle and join us for some cardiofun. No registration required.
Ages 18 & up; FREE Patuxent Community Center 4410 Bishopmill Drive, Upper Marlboro 20772 patuxentcc@pgparks.com; 301-780-7577
Saturday, May 20, 10 am-2 pm SPLEX Fitness Center Open House Stop in and participate in FREE exercise demos and workshops and have a brief wellness consultation with one of our fitness specialists. Health and wellness screenings are also available. No registration required.
Ages 13 & up (Teens ages 13-17 must be accompanied by an adult.) Prince George’s Sports & Learning Complex 8001 Sheriff Road, Landover 20785 splex@pgparks.com; 301-583-2400