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Nootropics Magnesium L Threonate: What Are Its Benefits For The Brain?
Why we need Magnesium? Before we can delve into the Magnesium L-Threonate nootropic supplement, you may need to understand about its key predecessor. Magnesium is a significant micronutrient, which is actively involved in several bodily processes. The element has a hold over muscle contraction and relaxation, protein synthesis, and neuronal functions. Besides, it regulates blood sugar and maintains blood pressure.
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Although you can take Magnesium per se, most of these supplements are chelated or bonded with amino acids. Chelation improves absorption, stability, and bioavailability of minerals. The concentration of Magnesium is higher in the brain than in any other body part. It reverses brain aging by enhancing plasticity and synaptic density, which are significant factors for cognitive processing. Magnesium deficiency accounts for bipolar disorders, dementia, Alzheimer’s disease, acute brain injury, schizophrenia, seizures, depression, among other conditions. The therapeutic use of Magnesium in neurological health has been a bone of contention. The reason is that this mineral does not readily cross the blood-brain barrier. However, the groundbreaking discovery of Magnesium L-Threonate powder became the ultimate solution to this puzzle.
What is Magnesium L-Threonate? Magnesium L-Threonate powder is a composite of Magnesium and L-Threonate molecules. The substance doubles as a nootropic and neuroprotective drug. Its existence dates back to 2010 when Guosong Liu and fellow neuroscientists at Massachusetts Institute of Technology discovered an efficient supplement that boosted cognition in rats. Before this discovery, researchers could not figure out how to load magnesium into the brain since the mineral is blocked at the blood-brain barrier. Magnesium L-Threonate supplements are synthetic. However, it is more bioavailable than any other Magnesium compound. Besides, it readily crosses the blood-brain barrier, hence, the ultimate substitute for Magnesium deficiency in the brain. The compound boosts the magnesium levels in the brain by 15%. Magnesium L-Threonate benefits the brain by enhancing neuroplasticity. Besides, it also works to increase the brain-derived neurotrophic factors, which are significant in the formation of neuronal cells.
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What is Magnesium L-Threonate used for? Magnesium L-Threonate is useful in managing brain disorders. The drug increases the concentration of magnesium in brain cells. Psychonauts buy Magnesium L-Threonate for its nootropic benefits. It boosts episodic memory, learning, and enhancing concentration. The supplement is a prescription dose to patients suffering from age-related memory loss, ADHD, dementia, and Alzheimer’s disease.
Magnesium L-Threonate benefits as nootropics supplement (1) Enhancing Cognitive Functions Magnesium readily crosses the blood-brain barrier due to the Threonate element. This molecule is responsible for an increase in the synaptic density and neuronal transfers. Taking Magnesium L-Threonate enhances mental performance, concentration, and working memory. According to a published clinical trial, the study subjects who took this supplement reported an improvement in episodic memory, executive function, and attention.
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(2) Reverses Brain Aging Using Magnesium L-Threonate reverses the brain age of the elderly. Researchers confirm that the medication may make the brain functions appear nine years younger. Aging makes the brain synapses to shrink, leading to mental decline. However, Magnesium L-Threonate supplements work by preventing the loss of these synapses and enhancing neuroplasticity. Besides, it maintains the brain levels of magnesium to optimum levels. (3) Anxiolytic Properties Magnesium L-Threonate ADHD supplement lowers anxiety and stress levels. The drug brightens your mood, leaving you with high mental clarity. It works by enhancing the GABA neurotransmitters and also inhibiting the activation of stress chemicals. At the blood-brain barrier, Magnesium L-Threonate supplements block stress hormones from getting into the brain. Besides, it keeps you from fearful memories, real threats, and traumatic experiences that induce anxiety.
(4) Hypnotic Properties
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If you are insomniac, you can buy Magnesium L-Threonate for fixing your insomnia. The supplement relaxes the muscles by learing calcium from them. It also reduces cortisol and some other stress hormones, which inhibit melatonin and the ability to have a nap. (5) Management of Neurodegenerative Diseases The potentiality of Magnesium L-Threonate ADHD medication in treating neurodegenerative diseases banks on the fact that these conditions link to low Magnesium levels. Neuroscientists associate Magnesium deficiency in the brain with ADHD, dementia, and Alzheimer’s. What’s more, taking Magnesium L-Threonate capsules will prevent mental decline and memory loss, which are neurological effects common to dementia or Alzheimer’s.
How to take Magnesium L-Threonate Magnesium L-Threonate dosage hinges on a few factors, including sex, age, and the intended use. For instance, a typical dose for 19 to 30-year olds is about 400mg while females will use about 300mg. Anyone above 31 years can raise the quantity by 20mg, for both sexes. When taking Magnesium L-Threonate nootropic for boosting cognition, the dose may shoot up to 1200mg per day. Contrary, the amount falls to 400mg when using Magnesium L-Threonate sleep supplement for its hypnotic properties. When taking this compound as a dietary supplement, you can use between 1000mg and 2000mg per day. Preferably, you should split the Magnesium L-Threonate capsules into two doses and administer it in the morning and shortly before retiring to bed.
Are there any side effects taking Magnesium L-Threonate supplement? Typical Magnesium L-Threonate side effects include headaches and drowsiness. Sleepiness is a blessing in disguise, depending on your situation. For instance, if you are struggling with insomnia, Magnesium L-Threonate sleep drug will help you catch a wink.
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This supplement will also likely interfere with the efficiency of some other drugs. You may have to consult your physician when taking antibiotics, muscle relaxants, blood thinners, or high blood pressure medications. The reason is that magnesium may retard the pharmacodynamics.
Magnesium L-Threonate powder uses and application Magnesium L-Threonate is a potent nootropic. It promotes memory formation, learning, and attention. For this reason, it is a prescription drug for managing neurodegenerative conditions. Magnesium L-Threonate anxiety drug reverses male pattern baldness. The L-Threonate compound reduces the potency of dihydrotestosterone (DHT) hormone, which is responsible for hair loss. What’s more, people having difficulties falling asleep may use this medication for remedying sleeplessness. Not only does it relax the muscles but also calms the body while reducing anxiety and depression. A flick through Magnesium L-Threonate reviews confirm that most users will experience drowsiness shortly after administering the supplement.
Where to buy Magnesium L-Threonate raw powder You are probably stuck with Magnesium L-Threonate where to buy guide, considering that the acquisition of over-the-counter nootropics is unlawful in most states. Well, it’s time you consider purchasing the supplements from valid online stores. We independently produce all our products in quality controlled laboratories. You can save more by buying magnesium L-Threonate powder in bulk.
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FAQs (1) What is Magnesium L-Threonate good for? Magnesium L-Threonate tablets support cognitive function and memory formation. Unlike other magnesium types, this compound is permeable to the blood-brain barrier. It is a neuroprotective nootropic. More so, patients battling with neurodegenerative diseases can buy Magnesium L-Threonate for managing their conditions. (2) When should I take Magnesium L-Threonate? You should take this supplement in the morning and before bedtime. One of the Magnesium L-Threonate side effects is dizziness. Hence, it is ideal for you to administer it at night. (3) Which type of Magnesium is best? There are over five types of Magnesium supplements, which work differently. Therefore, your preference should hinge on whatever body process you wish to manage. Take, for instance, Magnesium
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L-Threonate is the ultimate choice for anyone who’s after enhancing cognition and boosting their brain functions. Unlike its counterparts, Magnesium L-Threonate anxiety drug has a high bioavailability with a plus of crossing the blood-brain barrier. (4) Is Magnesium L-Threonate good for anxiety? Taking Magnesium L-Threonate tablets would alleviate your moods, minimize stress, and relieve anxiety. Its calming effects make it an ideal anxiolytic drug. (5) Is Magnesium L-Threonate good for blood pressure? Magnesium L-Threonate may act as a calcium channel blocker. The drug will significantly lower the blood pressure by up to 5.6/2.8mm Hg. Studies affirm that it prevents cardiovascular diseases including ischemic stroke, hypertension, coronary heart conditions, and cardiac arrhythmias. The plus of Magnesium L-Threonate dosage is that you can administer it with several antihypertensive drugs. (6) How long does Magnesium L-Threonate take to work? Magnesium L-Threonate benefits will be evident after a month, especially if you are banking on the supplement for cognition. It requires at least four weeks for it to raise the level of magnesium in the brain, which is appropriate for memory formation. If you are treating insomnia, the supplement will work almost immediately. For anxiety, depression, and post-traumatic stress disorders, Magnesium L-Threonate reviews confirm that the effects are noticeable in a week.
References [1]Shen, Y., et al. (2019). Treatment of Magnesium-L-Threonate Elevates the Magnesium Level in The Cerebrospinal Fluid and Attenuates Motor Deficits and Dopamine Neuron Loss in a Mouse Model of Parkinson’s Disease. Neuropsychiatric Disease and Treatment.
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Phcoker [2]Slutsky,
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I.,
et
al.
(2010).
Enhancement
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and
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Elevating
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Magnesium. Volume 65, Issue 2, p143-290. [3]Mickely, A.G., et al. (2013). Chronic Dietary Magnesium-L-Threonate Speeds Extinction and Reduces Spontaneous Recovery of a Conditioned Taste Aversion. Pharmacology, Biochemistry, and Behavior, Volume 6, p16-26. [4]Wei, Li et al. (2014). Elevation of Brain Magnesium Prevents Synaptic Loss and Reverses Cognitive Deficits in Alzheimer ’s Disease Mouse Model. Molecular Brain. [5]Zarate, Carlos et al. (2013). New Paradigms for Treatment-Resistant Depression. Annals of the New York Academy of Sciences. [6]Wroolie, T.E., et al. (2017). Open-Label Trial of Magnesium L-Threonate in Patients with Dementia. Innovation in Aging, Volume 1. [7]RAW MAGNESIUM (2R,3S)-2,3,4-TRIHYDROXYBUTANOATE POWDER (778571-57-6)
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