What is in a Smile? The universal sign a happiness, joy, and pure bliss, a smile is so much more than pearly whites. Smiles have so much power and influence on other people and if we really knew what they meant we would probably do it more. Here are some things that a smile can do, not only for you, but also for those who are around you.
Show it Most of our happiness and positive emotions are expressed through our facial expressions. There are a number of different smiles that can give a range of positive communication. Because you are actually showing an emotion, people around you will feel it, whether you are meaning to or not. Smiling is contagious and people will automatically react to the way that you are expressing your joy.
Fake it till you make it Smiling has been proven to alter your personal emotions as well. Your mind and body are so inter connected that when one is feeling joy it is almost impossible not to feel it on the other side as well. Just by smiling your body will be sending all sorts of good endorphins throughout the body.
Overall health Those who smile more are oftentimes healthier than they would be if they didn’t smile. The reason for this is that smiling can actually help change your heart and breathing rate. There are many other effects that happen. For instance, you may feel more energy or just be more optimistic about life. Your stress levels can be tremendously decreased just by smiling or even by having someone else smile. There have been studies on this very thing as people were put in a room with a smiling baby. It is almost impossible not to smile when there is a baby smiling at you. This study was done in a very stressful situation and it brought some really amazing results.
Better decisions If smiling can calm us down when we are in stressful situations then it can surely help us make better decisions in the end. Smiling is something that can promote more positive thinking and bring a calming sensation to any situation.
Smiling is attractive Whether you are applying for a job or just going out on your first date, smiling can really improve the outcome. People see someone who smiles a lot as a more confident and positive individual who they
want to be around. Smiling is encouraging and can build immediate friendships that end up lasting. If you don’t like your smile because of your teeth or something else you may want to visit your local West Jordan dentist. So the next time that you smile think about the long term effects, not just on yourself but on everyone around you. Take time each day smiling and be proud of you smile because it is individual and just yours in the end. Remember that life is really too short not to smile and they have done research and have found that smiling actually requires less muscles and energy than frowning ever did. With this in mind you will be saving energy at the same time.