at InterPlayce in Oakland
INTERPLAY FALL 2013
CLASSES WORKSHOPS EVENTS CLASS
A QUICK DIP IN THE INTERPLAY POOL!
InterPlay Free Sample Sundays • Oct 6, Nov 3, Dec 1, 2013 • 2-3:15 pm Gretchen Wegner/Stephanie Pile A free introduction to InterPlay—an active, creative way to unlock the wisdom of your body. In this easy-going sample, you’ll learn some of the simple “forms” and “tools” of InterPlay. Use them to be more “you.” Claim your inner authority! Find more ease! Laugh!
FREE! 4 CLASSES
INTERPLAY + GETTIN’ A MOVE ON
Heavy Breathing Thursdays • Oct 24 & 31, Nov 7 & 14 • 2013 11 am-12 pm
We’ll move, tone, tell and be still in ways that will free our body wisdom to rise to the surface…all while having fun! Also time for individual focus as desired. Deepening is great for InterPlay Life Practice graduates, for those with InterPlay experience, and for those with high degrees of willingness!
$60-90 SLIDING SCALE SPECIAL PRESENTATION
FIERCE LOVE, UNBEARABLE LOSS, RITUALS THAT HEAL
Performing The Book: “Warrior Mother Sunday, November 10, 2013 • 3–5 pm Sheila K Collins Just back from the Edinburgh Fringe Festival and performance events in Atlanta and Pittsburgh, author and improvisational artist Sheila K. Collins, will read and perform themes suggested by her book, Warrior Mother: Fierce Love, Unbearable Loss and Rituals that Heal. She will be assisted by members of the Bay Area InterPlay community. Sheila has developed InterPlay communities in both Texas and Pennsylvania and currently serves as President of the Board of Body Wisdom, Inc., the non-profit that supports all things InterPlay.
Phil Porter
Refreshments served. Books available for purchase.
Bored by the gym? Can’t get yourself moving on your own? Want a new and playful way to get your heart pumping and your breath heaving?
FREE
Join InterPlay co-founder Phil Porter for a fourweek series on Thursday mornings.
CREATE! EXPLORE! FLOURISH!
We’ll use simple InterPlay forms to warm-up and get connected. Then we’ll have a 20-minute period when we’ll amp up the energy and get ourselves moving. You don’t need to move the whole time— do what you can! Community, support, affirmation, celebration! No competition.
$15 PER CLASS/$48 FOR THE SERIES (OR USE YOUR INTERPLAY MULTIPLE CLASS CARD) WORKSHOP
YOUR VERY OWN “EASE RETREAT”
Deepening
WORKSHOP
InterPlay Performance Workshop Mondays, Nov 11, 18, 25, Dec 2 • 7–9 pm • Practice Performance Friday, Dec 13 •7:30 pm • Performance Dec. 14 • 7:30 pm Phil Porter Want to learn to create on the spot? Want to dabble in movement, stories and sounds and increase your confidence? Want to make things up with others? Want to laugh and have a good time? Join InterPlay co-founder Phil Porter for a fourweek InterPlay Performance class to learn both basic and advanced skills in improvisational creativity. InterPlay is a great performance technique and
Saturdays • Nov 23, Dec 14 • 9:30 am–4 pm Coke Nakamoto
UPDATED 10/25/13
Come and play your way into the nod, whisper or downright howl in your life. Deepening is a day devoted to your own relaxation, restoration and rejuvenation!
Full up-to-date details at
www.interplay.org