The Community Mag - October 21 by Phil Rowe

October 2021

Covering Ystradgynlais, Ystalyfera, Abercraf, Coelbren, Crynant, Banwen, Dyffryn Cellwen, Onllwyn, Seven Sisters, Glynneath, Cwmgwrach, Resolven, Cwmtwrch, Cwmllynfell, Cwmgiedd, Gurnos & Godre’rgraig,

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Editor’s Foreword At the time of writing I am just over halfway through a period of isolation, with most of the household having contracted Covid. Thankfully we appear to have had mild cases – although I’ve no doubt that we’d be worse off if we hadn’t been vaccinated. As my overall health is a bit problematic I have had to have medical intervention at one point. It’s an awful feeling having paramedics turn up when you know that you’re exposing them to Covid, but in they come; kind, compassionate, courteous and professional. There is no rush to get out of the house or room and, other than their masks and bibs, you would not know that they are working around a contagious disease. It was the same picture when, a couple of months ago, I was hospitalised with pneumonia. After being taken in in a poor state by ambulance and going through from resus to a week on a ward, I was left overwhelmed by the quality and compassion of all of the staff that cared for me. Outstanding human beings; I can’t say I encountered a single one who seemed to be just going through the motions, everyone I witnessed was clearly committed and attuned to the well-being of each and every patient on the ward. During my stay I must have seen and overheard at least a hundred different drugs administered around me. Not once did I hear the statement “I’m not taking that because I don’t know what’s in it”. The hysteria that’s been built up around the vaccine is nothing new. A look back through history shows the same nonsense has always been around, it’s just that it now we have instant communications and those that seek to disrupt use it well to their advantage. While there are many where politics and rebelliousness drive their actions, there are many more just seem to have borderline personalities that seem to attempt to use their misinformation to aggrandise themselves. For these people, when it is not this issue, it will be something else. The current issue is only happenstance in their outlook. Every day we ignore a barrage of unknown data regarding what’s in our food, our medicines, our cleaning materials etc. etc. etc. If we’re honest about it we don’t know what the effects of a lifetime of washing up liquid residue has on us, let alone the additives in our foods. The suggestion that the entire medical community is engaged in a fantastic subterfuge that will harm their patients is insulting in the extreme, so much so that it raises the ire of many outside the medical professions too. As is always the case, these people feel that any question of their reasoning is an attempt to oppress their ‘choice’ not to be vaccinated. They also refuse to be held to account for the consequences of their decision, and see any restrictions that may arise from their choice as an infringement of their rights. There is ALWAYS one thing that they don’t see – that the rest of us have rights too. We have the right, as a society, to attempt to ensure the safety of ourselves and each other. I am perfectly happy for everyone to make that choice, but if refusing a vaccine is, as claimed, merely a personal choice, then shut up about it and stop attempting to convince others around you to refuse it based on misinformation and lies.

Phil If you want to write to the magazine our address is: Community Mag, 8 Darren Road, Ystalyfera, Swansea SA9 2HP. You can also e-mail us at mail@communitymag.co.uk. DEADLINE FOR NOVEMBER 2021 EDITION - OCTOBER 14th 3

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NEATH PORT TALBOT TOURIST ATTRACTIONS PREPARE FOR DRAMATIC CAMPAIGN A new tourism campaign fronted by Neath Port Talbot County Borough Council (NPTCBC) is being launched this month. The Dramatic Heart of Wales campaign is hoping to attract tourists to the area for overnight stays towards the end of 2021 and into 2022. The campaign will highlight the rich natural beauty, world-class adventure activities and unique heritage that can be found within Neath Port Talbot – ‘The Dramatic Heart of Wales’. Tourism providers were invited to join together to offer tailored experiences that will appeal to a range of travellers from individuals, families, thrill-seekers and those looking for a slower-paced break. Due to the Covid-19 pandemic the last 18 months has been incredibly challenging for tourism providers. However, the tourism sector in Neath Port Talbot has risen to the immense challenges they have faced by adapting their services and carefully re-opening to the public this summer. The Council’s aim is that the new Dramatic Heart of Wales campaign will showcase all that Neath Port Talbot offers to potential visitors More than 20 tourism businesses in Neath Port Talbot are involved in the campaign and have brought together experiences which provide inspiration to travellers considering a break in the area. The operators range from hotels and holiday cottages through to adventure sport providers and historical properties. Cllr Leanne Jones, Deputy Leader of Neath Port Talbot County Borough Council, said: “This ambitious project has been two years in the planning process and we’re excited to launch the new campaign. When looking at a map of the south coast of Wales, Neath Port Talbot is the central point and the beating heart of the region. We’re well known for our heavy industry, but this contrasts dramatically with our epic coastline and our wealth of forests and parks. Some of the world’s most well-respected actors also hail from this area and we felt that the ‘Dramatic Heart’ was an apt way to describe everything that we can offer tourists to the area. “Through this campaign we want to attract people who may not have previously considered a short break in Neath Port Talbot. Rather than passing us by on their way to West Wales, we want to encourage all types of tourists to explore the area and take in its natural beauty. “I have been immensely proud of the resilience shown by the tourism sector locally when faced with the pandemic, we want to support tourism businesses in the area in a responsible way and we feel that with our wealth of outdoor spaces, visitors can feel confident and safe when enjoying a mini-break in Neath Port Talbot.” In line with current trends, the experiences have been tailored to give travellers mini-break options that include accommodation and activity options. To encourage overnight stays and to appeal to a broad audience, the experiences are themed around mountain biking, walking, heritage and adventure. As part of the campaign, visitors are also being encouraged to get behind the Visit Wales Addo campaign which is encouraging a safe return to tourism and hospitality for both visitors and businesses. Addo means ‘to promise’ in Welsh, and visitors are being asked to make a collective promise to care for each other, for the epic landscape and for the communities they visit. Neath Port Talbot County Borough Council secured funding for this project via the Visit Wales Regional Tourism Engagement Fund (RTEF). RTEF is supported through the Welsh Government Rural Communities – Rural Development Programme 2014-2020, which is funded by the European Agricultural Fund for Rural Development (EAFRD) and Welsh Government. 5

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1. Vehicle used in Cretan demonstration (6) 4. Forms found in war chest (6) 8. Inexperienced, so twisted a vine (5) 9. Rating was ahead and caused annoyance (7) 11. Lack of trust led to finding cows had been stolen (7) 13. A profit once more (5) 14. Looks like a very small unit of time (6) 16. Basement vendor, by the sound of it (6) 19. Go into some open terrain (5) 20. Routine rodent speed competition (7) 22. Grew old in confusion and grumbled (7) 23. Found Hydra makes emotional performance (5) 24. Out of sorts singer quit (6) 25. Design within portable shelter (6)

Answers on page 66

DOWN

1. Chinese puzzle found in Tibetan grammar (7) 2. Forms attachments with headless gastropods (5) 3. Contained in beverage the night before (3) 5. Keep everything in bag (7) 6. Send a model form of transport (5) 7. College head impolite and unrefined (5) 10. Closest eastern assembly (7) 12. Discovered late rally situated at the side (7) 15. Annoints various countries (7) 17. Some screen actors perform again (7) 18. Midshipmen travel by horse, could precede a fall (5) 19. Found idea germinated, showing keen interest (5) 21. A labyrinth to astound (5) 23. Discover lair in concealed enclave (3) 7

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REVIEW OF COUNCIL TAX DISCOUNTS WILL SEE LETTERS SENT TO SOME POWYS RESIDENTS

Some Powys residents who receive a single person’s discount on their Council Tax will shortly be contacted by the county council. They will be asked if their circumstances have changed, since they made their original declaration, to determine whether they are still entitled to receive a 25 per cent discount on their bill, as the sole adult occupant of a property. Residents who are contacted will be asked to either respond by text message, visit the council’s website, and complete an online form, or complete a form on the back of the letter they receive. Postal forms will need to be returned to a Nottingham-based scanning facility that Powys County Council (PCC) uses to reduce its processing costs. They will also be asked to complete the declaration promptly, as a £50 penalty may be imposed if they do not respond, and the discount they are currently receiving could also be removed. Cllr Aled Davies, PCC’s Portfolio Holder for Finance, said: “The council is keen to make sure that anyone who is entitled to the benefit of a single person’s discount receives it, but we also want to ensure that only eligible residents do so. “You must always tell the council if your circumstances change, and this includes telling us about any additional people living at your address, even if it is a temporary measure due to COVID-19. Supplying false information is fraud and we will take action if we find that a criminal offence has been committed.” More information on the single person’s discount review is available on the council’s website: https://en.powys.gov.uk/spdreview For ALL Your Plumbing & Heating Requirements

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We’d like to say a huge THANK YOU to all the local people, businesses and organisations who have donated to us so generously. Our opening hours are: Monday 10.30am-1.30pm Donations & collections Wednesday 10.30am-1.30pm Donations & collections Thursday 6pm-7pm Donations only Friday 10.30am-1.30pm Donations & collections We accept donations of dried / tinned food, toiletries, dental & feminine hygiene products – check our Facebook page for lists of things we’re running short of. You can also drop donations off in our donation trolley at ASDA Ystalyfera and the box in Home Bargains Ystalyfera.

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What are trusts and why create one? A trust is a way of holding assets for a specific purpose and there are many reasons why a trust might be useful. The assets to be held in the trust are put into the names of trustees who are responsible for dealing with the assets in accordance with the terms of the trust. Trusts can be put in place during a person’s lifetime or under their Will. Some of the most common uses of trusts are as follows:1 Trusts for minors If assets are left by a will or gifted during a person’s lifetime to young beneficiaries it is usual to include trusts so that they will not receive the gift until they turn a particular age such as at 21 years. This is to ensure that they are old enough to deal with the inheritance responsibly. 2 Trusts for disabled or vulnerable people Where you are leaving assets to a disabled or vulnerable beneficiary it is often a good idea to place these assets into trust rather than giving the assets to the beneficiaries outright. If the beneficiary cannot manage money then a trust is helpful as the trustees would manage the assets for them. Also, if they receive benefits and / or care then the trustees can manage the fund for them whilst maximising any benefits to which they are entitled to.

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3 Tax planning Trusts can be set up during a person’s lifetime or in their will to help with inheritance tax planning. The rules in relation to tax change all the time and are complex and so specialist advice should be sought when setting up a trust and existing trusts should be reviewed regularly to ensure they achieve their original aim. 4 Property trusts We often advise on placing properties into trusts in wills or in a person’s lifetime This could be to give a right to reside in a property but to ensure it passes to their chosen beneficiary in due course. It may be for example that an individual would like a spouse or partner to benefit from their estate but also want to ensure it ultimately passes to their children and not to future spouses or step children. There are many reasons why people set up trusts but the ultimate aim is usually to protect assets for future generations. Jennifer Melly Law advise on all aspects of trusts and can assist you to plan for the future through the preparation of Wills and/ or through setting up a trust in your lifetime.

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GET VACCINATED IN TIME FOR CHRISTMAS, HEALTH CHIEFS URGE People who’ve not yet had their first Covid-19 vaccination are being urged to get the jab now to get ready for the countdown to Christmas season. Many of the festivities for last Christmas had to be cancelled due to the virus, and this year people who aren’t double-vaccinated by the time the season starts in November run the risk of missing out. Dr Keith Reid, Executive Director of Public Health in Swansea Bay, said that while 70% of young adults in the area have had their first jab, he urged the others to get their vaccination now. He said: “Much of the festive season in 2020 was a washout due to the necessary restrictions to keep people safe and protect the NHS. This year it’s looking likely that pubs and nightclubs will be operating in a more traditional way. “But the number of people getting the virus in Swansea Bay now is soaring with 2,737 new cases in the last week alone. It shows that the virus is still with us and we all need to play our part in preventing the spread. “Those who are eligible and haven’t had their first jab need to get their skates on because there’s a minimum eight weeks between the first and the second dose, plus a couple of weeks after the second dose to allow it to work. “So if you don’t have the first one soon you might not be double-jabbed in time for the big nights out in the Christmas countdown. “It’s easy to get vaccinated, it doesn’t take long and it helps keeps us and our loved ones safe.” Swansea Bay University Health Board have set up drop-in sessions at locations around the area so people can just turn up and have the jab. There’s more details here: https://sbuhb.nhs.wales/go/pfizer-covid-19vaccine-drop-in-sessions-for-adults-age-16/ Double-vaccination has been shown to be one of the best defences against the spread of the virus. Evidence has shown that people who have been double-vaccinated are less likely to get the virus if they come into contact with someone who’s got Covid-19 and if they do, the effect on their health is less damaging. Another advantage of being double-vaccinated currently is that you no longer have to self-isolate for 10 days if you’re identified as being a close contact of someone who’s tested positive for the virus and don’t show Covid-19 symptoms. Dr Reid said: “If you’re planning to be the life and soul of Christmas socialising and making up for last year’s lost clubbing-time then get your first jab now so you can be double-vaccinated in time for the party season. “Double-vaccination is also among the best ways people can protect themselves, their families and their relatives from the virus at Christmas. “Last year people weren’t able to do many of the traditional things like big family get-togethers because the risks were so great. “This year don’t run the risk of having to self-isolate at Christmas-time to protect your family. Instead, minimise the chances of that happening by being double-jabbed.” Cllr Leanne Jones, deputy leader of Neath Port Talbot Council said: “Being vaccinated is one of the most effective things any of us can do to keep ourselves safe, our families safe and protect our NHS. “The fact is that the virus has not gone away. We still need to carry on doing the right things like keeping our distance from others where we can and wear masks in shops and on public transport.” David Hopkins, joint deputy Leader of Swansea Council, added: “Over the last 18 months so many people have done such an amazing job keeping our communities safe. “All of us have had to adjust to new ways of doing things. Thanks to the effort of our communities supported by health, social care and so many others, great progress has been made. Being double-jabbed is just one of the simplest things to do to keep us all heading in the right direction.” 15

Email: phil@communitymag.co.uk or write to Community Mag, 8 Darren Road, Ystalyfera, Swansea, SA9 2HP

Dear Sir, With reference to the article in The Community Mag August 21 and regarding ‘Waterfall Country Park & Ride Service’ and the ridiculous ideas on this subject astounds the people of Pontneathvaughan. Cllr Annette Wingrave and Stephanie Evans do not know because they do not live in Pontneathvaughan, a tiny, pretty village that has been ruined by excess traffic parking from morning to night, 7 days a week, week in, week out, hail, rain or shine. We would like to know how it is that physically another bus is being sent into the village when there is a struggling normal bus route in PNV - alongside more cars, coaches, delivery lorries, camper vans, and a bike route on top of everything else, which take up what room there is already. Perhaps these councillors want to look at installing double yellow lines, one complete side of the road, to enable traffic to pass without threat to life and limb. The main road is far too narrow to have two sides for parking, especially when a vehicle approaches, resulting in vehicles having to stop dead in the middle of the road, in some instances leaving young children at the side of the road needing only a swerve to happen for an accident to occur. We have lorries delivering products parking on blind bends for god’s sake! There will be a death here if something is not done soon. Local people are putting up with this dangerous traffic situation every day. If you think that putting another us on these tiny roads will help cut down traffic you need to rethink the idea. People will not make their way into the village of Glynneath, as they will get on and off the bus at Lancaster Close. So, Cllr. Annette Wingrave, Cabinet Member, together with Stephanie Evans, Transition Director blah, blah need to do their homework before implementing these idiotic ideas - oh and do tell the visitors to take the extra rubbish with them when they leave. I wonder where these women live?? You can bet it’s not PNV.

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Photograph by Jeanine Bishopp. If you’d like to see your photo on The Weather Outlook send it to phil@communitymag.co.uk

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by Jonathan Powell, Swansea Sound Weatherman

Following a September which provided us with some decent phases of dry weather and warm temperatures, October looks set to deliver its own fine spells, with at times, perhaps some unseasonable warmth. As the middle month of the season, and with the countryside around us reflecting the time of year, we can expect some spectacular scenery against the backdrop of blue skies to accompany any periods of warm and settled weather. This will also be reflected in the early mornings with a heavy dew on the grass, and mist patches hugging the rivers. However, these warmer conditions may well be quite fleeting with the Atlantic keen to action its intent, with wind and rain freshening conditions. This alternative theme of unsettled weather will most likely become the dominant force when looking back on October's weather. A slightly warmer than average month with precipitation on or around the average. Jonathan Powell, Monday September 13th 2021

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NATIONAL EXCELLENCE AWARD FOR NPT COUNCIL

NPTBuyLocal, set up by Neath Port Talbot Council to link communities with businesses providing much needed deliveries and support during the Covid-19 pandemic has won a prestigious national award. The innovative council scheme - centred around an online directory - won the Association of Public Service Excellence (APSE) Award for the Best Public/Private Working Initiative in Britain during 2021. As well as the win for NPTBuyLocal, Neath Port Talbot Council also came close to winning the Overall Council of the Year Award being one of just seven British councils shortlisted for the accolade which was won by Telford and Wrekin Council. Neath Port Talbot Council was also shortlisted for three other service awards at the APSE Annual Charity Awards ceremony in Birmingham on Thursday, September 9th (in aid of Parkinson’s UK). These were : • Best Collaborative Working Initiative (with other public sector or third sector) - The Immbulance mobile vaccination vehicle (Neath Port Talbot Council working in partnership with Swansea Bay University Health Board) • Best Service Team: Facilities Management and Building Cleaning Service - NPT Council Access Managed Services (Cleaning Services). • Best Service Team: The council’s Cemetery and Crematorium Service. The council entered award submissions in a total of nine categories and individual other award submissions unsuccessful in the categories in which they were entered, still contributed to the council successfully reaching the shortlist for the Overall Council of the Year Award. These included submissions from the council’s Education Welfare and Wellbeing and Behaviour services and the council’s team which delivered the NPTSafe&Well service. The APSE Awards are specific to frontline services provided by councils in the UK. The awards are agreed by a panel of expert judges. This year, the awards included 22 categories, covering the vast majority of local services, as well as the Overall Council of the Year in Service Delivery Award. Paul O’Brien, APSE’s Chief Executive said: “On behalf of everyone at APSE I would like to say a massive thank you to all of our finalists – you are a credit to the communities you serve.” Cllr Leanne Jones, Neath Port Talbot Council’s Deputy Leader said: “We want to thank our residents for the great resilience and community spirit shown during the pandemic and for working with the council and supporting initiatives such as NPTBuyLocal – something which thoroughly deserves wider recognition.” Neath Port Talbot Council Chief Executive Karen Jones added: “To be have been one of just seven councils shortlisted for Overall Council of the Year during the turbulent 12 months we have all just been through is a real tribute to our staff’s dedication and commitment to keeping essential services going for our local communities, residents and businesses in, to say the least, challenging times. “I know that many members of the public showed their appreciation when our staff were out keeping these essential services going and that was very much appreciated - the APSE Award for NPTBuyLocal and the council’s shortlisting for the Overall Council of the Year Award is another acknowledgement of the commitment our staff have shown.” NPTBuyLocal can be accessed at https://www.npt.gov.uk/buylocal Before refurbishment After refurbishment

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Reviews

Excellent

Email: phil@communitymag.co.uk or write to Community Mag, 8 Darren Road, Ystalyfera, Swansea, SA9 2HP

Hi Phil, I hope you are in good spirits and keeping well. Although I am now old I sometimes see or hear something of young mothers that reminds me of my own experiences of bringing up my children. It was absorbing, educative and often exhausting. This is a poem that your readers might enjoy, sharing many of the joys and exasperation that motherhood brings. With very best wishes, Anna Cole

Sweet Repose Peace while the infant whirlwind sleeps. At three all willing motion, funny, loving, angry, arch and wilful awake she occupies my mind. Running at break of day to share a bed, her icy limbs can strip off sleep like a blanket, but she warms her victim with a kiss. Later, single minded as a bee, she tidies what was neat into a rumple, insisting certain things be done her way, and I comply! Given to unexpected turns of speech, moody and gay, daily exploring dance forms, she invents new ones and resets tunes with unfamiliar texts. Growing in grace like a lion cub, she is too wild. But now she sleeps and I can repossess my mind O brief and heady tenancy!

Enjoy the moment, pause to think, and catch some part to catalogue of her, my sweet creation, captured in the net of sleep. *****

Specialists in Solid Fuel Burner Installation, Repair and Maintenance.

6 Sta�on Road Ystradgynlais Swansea SA9 1NT Tel 01639 849581

Chimney & Flu Sweeping

Would you like the luxury of having your newspaper delivered to your door early in the morning?

Gas Boiler Service & Installation

Coﬁon Cynnes delivers to Ystradgynlais, Ystalyfera, Cwmtwrch, Cwmllynfell, Cwmgiedd, Gurnos, Glanrhyd and Graig Newydd.

Free Safety Check by HETAS Engineer

M: 07904 861 845 T: 01639 844049 Gas Safe registered plumbing service provided by A. E. Davies

WHATEVER YOUR COMPUTER PROBLEM, WE CAN HELP Ever since I first started FCS in 2003, I have always believed that no problem is too small or too complex. Now, having moved to South Wales, I aim to continue that philosophy. So if you need a hand with a software issue, or you’d like a new PC built, I’m here to help.

 REPAIRS  UPGRADES  NETWORKING  VIRUS REMOVAL  PC’s BUILT TO ORDER  TABLETS/iPADS SET UP  SOFTWARE TUITION Contact Phil:

01639 845304 07591 621086 FCS COMPUTERS YSTRADGYNLAIS, SA9 1JZ

We can deliver any newspaper and magazine of your choice. We accept all newspaper vouchers and payment of your account can be made over the telephone. We can also send out items that we have for sale in the shop eg gree�ng cards, gi�s, confec�onery to name a few. Please call 01639 849581 for more details.

D&R ROOFING Limited The LOCAL Specialist with over 25yrs experience in this area The Specialist for all your roofing requirements, including • Tiling and Slating • Fibreglass and Rubber Roofing • Chimney Stacks taken down & rebuilt • All uPVC Guttering & Fascias • All Lead Work undertaken • All Work Guaranteed • Free Estimates

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PLEASE RECYCLE ALL YOUR OLD BATTERIES AND ELECTRICALS

Powys County Council are urging residents to recycle all their old batteries and battery powered electrical, rather than putting them in the bin. Across the UK each year, the equivalent of 22,000 tonnes of batteries are disposed of, with only one third being recycled properly - the rest end up in the rubbish bin. These old batteries that are just thrown away can be dangerous. When collected along with other rubbish or recycling, the batteries can be unintentionally squashed, compacted, punctured, shredded, or soaked in liquids. When this happens, often the chemicals and other harmful contents can cause damage to the environment, while some types of battery can get

very hot or even ignite. It’s not just the everyday batteries that need to be recycled correctly. Many batteries can be found in portable electronic devices such as laptops, tablets, mobile phones, cameras, power-tools, remotecontrolled toys, drones, electric scooters and even e-cigarettes. “It is really important to make sure we don’t throw out our old batteries and battery powered electricals with the rubbish” explains Cllr Heulwen Hulme, Cabinet Member for Waste and Recycling. “Not only because these items should be recycled, but for safety reasons too. “Items such as batteries and other electronics can all be recycled safely at the Household Waste Recycling Centres [HWRC]. Many supermarkets, libraries and schools also have safe recycling points for small, household batteries. “Batteries should always be removed from unwanted goods and recycled separately. By recycling batteries responsibly, and never throwing them out with the general rubbish, we can not only boost our recycling rate, but also make sure they end up in safe, specialist, battery recycling facility.” For more information on what materials can be recycled in Powys, please see out online recycling guide: https://en.powys.gov.uk/article/7744/A-to-Z-of-waste-and-recyclable-items

JOHN BOYLE Wanting to change an unwanted habit or limitation?

Smoking, over-weight, stress, phobias, pain, grief, sleep disorders & many others. Hypnotherapy may be for you: · Safe and non invasive · Effective and transformative · Fast and affordable · Versatile · Applicable to many different situations Contact for a short discussion

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Email: am@amendolahypnotherapy.co.uk

01639 730043 • 07971 260254 Practise locations - Upper Swansea Valley, Neath and Swansea.

HANDYMAN All Property Maintenance e.g. Carpentry, Decorating, Fence Repairs, Gutters Cleared etc. boylejohn44@yahoo.co.uk

07974 023511

Are you aged 16+ and living in Neath Port Talbot? Are you unemployed and hoping to find work? Are you in employment, but working part time or on a low wage and looking to improve your situation? Would you like to attend training courses to learn new skills or improve the skills you have? If you have answered YES to any of the above, then NPT Employability may be able to assist you!

For more information, contact us on:

07976 589811

jobsupport@npt.gov.uk

Scan our QR code or visit www.npt.gov.uk/contact-nptemployability

Find us on social media @NPTEMPLOYABILITY

WWW.NPT.GOV.UK/NPTEMPLOYABILITY

Ystradgynlais Foodbank Our Foodbank Service, which is based at Ystradgynlais Volunteer Centre, helps people & families in need facing financial and other hardship. If you or someone you know needs support please get in touch.

CAN YOU HELP US? HERE’S HOW Donate non perishable food, toiletries, household cleaners, etc.

Donate cash directly to us. (This can be done to our centre, address below) Or you can donate money via:

yvcoutreach@gmail.com

Barclays bank Sort Code 20 84 41 Account 83249751 https://www.justgiving.com/campaign/feedthelocalcommunity

https://www.facebook.com/ystradgynlaisfoodbank (Just click on the ‘Donate’ button) If you shop on the internet please shop via: Giveasyoulive.com:https://www.giveasyoulive.com/join/ystradfoodbank

We will we receive a donation each time you shop via this link and it won’t cost you a penny!

THANK YOU!! Please contact us on 01638 845 475 for more details.

Ystradgynlais Foodbank

OPENING TIMES Tuesdays and Thursdays 10.00am until 12.00pm 29

The Old Remploy Factory, Wind Road, Glanrhyd, Ystradgynlais, Swansea Valley, SA9 1AF Tel: 01639 845 475 Email: yvcoutreach@gmail.com Website: http://www.ystradgynlaisvc.org.uk

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Y S T R A D GY N L A I S C O M M U N I T Y R E C YC L I N G We work with our communities to value the importance of the three ‘Rs’ to protect our environment - Reduce, Reuse and Recycle   

to promote and educate the environmental and economic benefits of reduce, reuse and recycle; to conserve and protect the physical and natural environment through the reduction of waste and the promotion of sustainable waste management; to re-purpose household and other goods for sale or use in the community.

FURNITURE

CLOTHES

We accept a wide variety of good quality pre-owned furniture .We cannot accept broken or damaged items.

We accept a variety of good quality clothing, shoes, boots, bedding and curtains .

Bric-A-Brac

Books, DVDs, CDs and vinyl

We accept a variety of cookware, tableware and ornaments.

Collections and deliveries available upon request for a small charge

SMALL ELECTRICALS

We accept small electricals such as lamps, kettles, toasters, microwaves etc

Help support Against Breast Cancer by depositing your unwanted or unloved bras in our bra bank and you will be helping to raise vital funds towards dedicated research.

We also collect used items for recycling such as: - Spectacles - Unwanted and broken jewellery - Tools - Timber for reuse

Ystradgynlais Community Recycling

The Old Remploy Factory, Wind Road, Glanrhyd, Ystradgynlais Swansea Valley, SA9 1AF Tel: 01639 845 475 Email: ystradrecycling@gmail.com Website: http://www.ystradgynlaisvc.org.uk

Continental Service Station Brecon Rd, Ystradgynlais, Abercrave, SA9 1SW Tel: 01639 731000

Attention all MOTABILITY scheme drivers Did you know that you don’t have to travel to the main dealers for your servicing and MOTs?

We can service and MOT all makes and models in accordance with the Motability scheme. We can even arrange for collection and drop off of your vehicle from your home!

Continental Car Sales * Appointment only. Call 01639 731000 to book.

Quality Used Cars

Call in today and visit our VIRTUAL SHOWROOM to view over 300 different makes & models, with mileage and age to suit your needs, from nearly new to 4 years old.

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Domestic and Commercial Installs

PAINTING & DECORATING Est. 1985

• • • •

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All Natural Gas, LPG & Plumbing Work Undertaken Service & Repair of Gas Boilers & Appliances Landlord Gas Safety Certificates Carbon Monoxide Detectors Supplied & Fitted Central Heating System Filter Cleaning FREE QUOTATIONS ON NEW BOILERS

gezzaleeds@sky.com 33

BEAUTIFUL BLINDS TO ENHANCE ANY HOME Janela Shutters & Blinds are a leading supplier of high quality interior shutters and finest quality window blinds. Our range of blinds include venetian, vertical, roller, pleated and roman. All our products are installed by master craftsmen and fully guaranteed.

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or visit our website at

www.janelashutters.co.uk Email: info@janelashutters.co.uk

Janela Shutters & Blinds Showroom at: 20A St. John’s Terrace Neath Abbey, Neath SA10 7NA

VISITOR: JAY WELSH NAME: YSGRECH Y COED Now that fledglings have left their nests and, for the most part, there are no territories to defend, it is not unusual to see flocks of mixed species of birds foraging together while food is plentiful. The jay, however, prefers to spend its time alone, with even established partners spending much of their time apart. Jays live mainly on tree seeds, and have a particular penchant for acorns. It is only natural, then, that their habitat of choice is woodlands, although you may spot a jay at this time of year burying seeds and acorns in your lawns or borders, finding a different hiding place for every single seed! Aside from seeds they will also eat carrion and eggs. They will travel up to 2½ miles to find acorns, which they can carry -up to 9 at a time, although 3 is more usual - in their bill and their adapted gullet. The Jay is a member of the crow family, It has a pinkish-brown body and a black tail with bright flashes of azure on its wing tips and a white rump. They are generally quite shy birds, and will spot you long before you’ve spotted them. You are certainly far more likely to hear them first with their harsh scream alerting all other birds in the area to your presence. You may provide some temptation to visit your garden with peanuts and scraps, but you are far more likely to see one using your garden as a stash for the seeds it has collected. Numbers of Jays in the UK are healthy and there is no concern of endangerment. When acorn crops are poor in parts of Europe numbers of UK jays can be supplemented by an influx of their European cousins.

FAVOURITE FACT:

A Jay can stash up to 5000 acorns during autumn. 35

PROPERTY CLEARANCE & WASTE REMOVAL

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PRINGLES TUBES AND OTHER PAPER CONTAINERS WITH METAL ENDS CAN NOW BE RECYCLED AT POWYS HOUSEHOLD RECYCLING CENTRES

Powys County Council, in partnership with the Alliance for Beverage Cartons & the Environment (ACE UK), is launching a new recycling service for paper containers with metal ends, such as Pringles tubes, hot chocolate, nuts and other products. Powys residents can now recycle these containers alongside food and drink cartons, such as those made by Tetra Pak at the Household Waste Recycling Centres (HWRC) in Welshpool, Newtown, Llandrindod, Brecon and Lower Cwmtwrch. The new service is the result of an agreement between ACE UK, which operates the dedicated food and drink carton recycling service available in the county’s HWRCs, and packaging manufacturer Sonoco Consumer Products Europe. Councillor Heulwen Hulme said: “Previously paper containers with metal ends such as Pringles tubes could not be recycled in Powys, so we are delighted that they can now be recycled along with other cartons at our five HWRCs. We know that Powys residents are keen recyclers and will be happy to take full advantage of this new service.” Richard Hands, CEO of ACE UK said:”ACE UK has been successfully running the industry’s recycling programme for the last 15 years, driving significant increases in carton recycling as part of its role as the UK’s food and drink carton industry trade body. Whilst our primary focus remains on increasing carton recycling, our recycling bank network and the expertise and experience we have developed will deliver an immediate solution for Sonoco Europe’s paper containers with metal ends, helping to create a step change in recycling for these products.” Check the online recycling guide to find out what materials can be recycled in your weekly kerbside collection and at the HWRCs: https://en.powys.gov.uk/article/7744/A-to-Z-of-waste-and-recyclable-items 37

Aerial & Satellite Services ● Registered ● Television

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picture break-up?

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● Aerial,

Stephen Davies

Digital Installer & D.B.S. Checked

System, designed & installed

Check website for detail on services and charges.

Call: 07779 339 726 Email: info@outofthinairwales.co.uk www.outofthinairwales.co.uk

LIVE MUSIC FOR OCTOBER Godre’rGraig WMC

MARK BISCOE

9.00pm

The Gradon, Crynant

THE REDHOUSE BAND

Sun 3rd

5.00pm

Gough Con Club, Ystrad

BIG LICK

Sat 9th

Godre’rGraig WMC

GARY FORD

Sun 10th

Gough Con Club, Ystrad

ELECTRIC CO.

Sat 16th

Godre’rGraig WMC

C.J.

Sun 17th

Gough Con Club, Ystrad

CLASSIC CO.

Sat 23rd

Godre’rGraig WMC

JOHN SPRINGATE

Sun 24th

Gough Con Club, Ystrad

NO DIRECTION

Sat 30th

Godre’rGraig WMC

DONNA KENNEDY

Sun 31st

Gough Con Club, Ystrad

THE REFLEX

Sat 2nd

5.00pm

Viv Date Carpets

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Est. 1982

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ECONOMY TO LUXURY • • • • •

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APR NO SET UP FEE

MINIMUM ORDER VALUE £400 20% DEPOSIT. OFFER SUBJECT TO STATUS

Tel: 01792 863598

KEITH THOMAS GENERAL BUILDERS Keith Thomas Builders Ltd, Old Wern Rd, Ystalyfera SA9 2LL

New Build & Renovation Drainage • Extensions • Plastering

Roofing, Slating & Tiling Chimneys • Lead Valleys Fibreglass Roofing Garage & Loft Conversions Patios, Decking, Paths & Driveways

uPVC Weatherboards Soffits, Guttering & Downpipes

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01639 84 94 74 07977 40 09 86 M.B. Garden Services Grass Cu�ng • Tree Felling Shredding • Strimming Fencing • Pressure Washing

ALL GENERAL GARDEN WORK UNDERTAKEN. COMMERCIAL OR DOMESTIC. NO JOB TOO BIG OR SMALL. FRIENDLY SERVICE WITH COMPETITIVE RATES. Call MARK for FREE Quota�ons

01639 841149 07970 942009

Cymru Versus Arthritis wants to ensure that people in Wales with arthritis, a musculoskeletal (MSK) or related condition (e.g. fibromyalgia, gout, lupus) have the support and information they need to live well with their condition. We run a number of services for adults and young people including support groups, signposting, courses and activities. In September, our first support group for the Ystradgynlais area met in Cwmtwrch Miner’s Welfare Hall. These groups aim to provide an opportunity for people with arthritis and related conditions to speak with others, who understand what it’s like to live with a long term condition. To share information and experiences, and have a chance to take part in courses and activities e.g. self-management and exercise. The groups are free to attend and are open to anyone in the area. If you can’t attend a face-to-face meeting, we also hold online groups and courses or can provide support over the phone, by email or post. Our website: www.versusarthritis.org has a wide variety of information, along with free booklets which you can order or download. And our Helpline Advisors are available Monday-Friday, 9am-6pm - freephone 0800 5200 520 or email: helpline@versusarthritis.org If you would like to know more about local support, please contact Zoe Thomas (South Powys Coordinator) on z.thomas@versusarthritis.org / 01792 962784. For general info, including volunteering opportunities, please contact:

walessupport@versusarthritis.org / freephone 0800 756 3970.

Free social activities for those over 75 living in Wales A new programme of free social activities is being rolled out across Wales to help enrich the lives of those over 75 and provide companionship and fun. Run by the national charity Re-engage, the two-hour sessions include gentle activities such as dance, chair yoga, tai chi or skittles, followed by a relaxing cup of tea and light refreshments. All activity sessions take place in local community spaces on a fortnightly or monthly basis. Project Manager Gavin Stewart says: “Our groups are fun, friendly, completely free and provide an opportunity to get out of the house and meet like-minded people.” There are currently eight groups running in South Wales, including in Newport and Llanelli, and there are plans to expand the programme and form more groups in mid and North Wales. Volunteer drivers take activity guests to and from sessions and the charity is always looking for additional volunteers who would be interested in taking on this role. For those with access to the internet, the charity also provides free, weekly online activity sessions. Each 90-minute session includes around 45 minutes of gentle exercise, plus time to get to know others in a friendly, sociable setting. Advice and support is offered to anyone considering attending an online course who has not participated in one before.

To sign up or find out more

Call 0800 716543 or 02922 801 802

Email info@reengage.org.uk or complete an online registration form at www.reengage.org.uk The charity would also love to hear from anyone who has an idea about a particular group activity that they would like to take part in. 41

WE NOW INSTALL

Artificial Grass For a permanently perfect lawn get the job done professionally Options to suit most budgets

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Tough and incredibly hard-wearing surface with permanent colour and pattern For a FREE No Obligation Survey Call Anthony Jones on:

07767 868 041 or alternatively call:

01639 842331 or Mark on: 07771 643 908

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30

How many pairs of ribs does a human have? What name is given to the home of a beaver? How many dots on 5 dice? What is the normal human temperature? In what year was ‘The Battle Of Britain’? What is the full name of the daughter of the Duke & Duchess of Cambridge? TV commercials for Campari launched the career of which actress? In the song, Heartbreak Hotel is on which street? In what year was the Hubble Telescope launched? Which reggae singing star died 11th May 1981? What is converted into alcohol during brewing? If cats are feline, what are sheep? In which 1979 film was the spaceship called ‘Nostromo’? Which animal comes first in the dictionary? What is the name of the next 007 film? What is an infant whale commonly called? Which body organ’s main job is to store bile? The formula 2 pi r is used to calculate what? What is Arthur’s Seat in Edinburgh? In the original cartoon of Robin Hood what creature plays Robin? What is the name of Aladdin’s mother? What is the condition of nitrogen embolism more commonly known as? Numismatics is the study of what? In 1980 & 1981 which toy won the Toy Of The Year awards? Who used to chase the Road Runner? What is the only domestic animal not mentioned in The Bible? To the nearest 5 yrs when did Madame Tussaud’s open? Before going solo, R&B legend Ben E. King was a member of which group? What is the policeman’s name in ‘Noddy’ stories? ‘Fine in torn jeans’ is an anagram of which famous actress?

Now turn the page for the picture quiz. Answers are printed at the back of the magazine 43

DINGBATS - Can You Decipher Their Meaning? 1

ANSWERS ON PAGE 66

01639 697557

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In these modern times of ‘on-line’ traders, itinerants and self-employed fitters, buyers should be aware of the risk. Most floor coverings boast 5 - 25 years wear/stain warranties BUT the manufacturers will only receive claims under guarantee from retail shops *. So, you will need a genuine invoice, with genuine contact number, an authenticated VAT number and a receipt for your cash. You are, thereafter, reliant on your Facebook contact still being current if and when you need help. * We recommend that you ensure that you will be give paperwork to cover your purchase.

NEW INCLUSION PLATFORM LAUNCHED FOR CHILDREN WITH ADDITIONAL LEARNING NEEDS

A new inclusion platform that will ensure that there is a collective approach to meeting the needs of children and young people with additional learning needs has been launched by Powys County Council. The new platform, which has been named Tyfu, will also allow the council to meet its statutory duties under the new Additional Learning Needs and Education Tribunal (Wales) Act. Tyfu will enable early years settings, schools and the council to create one-page profiles for pupils, upload universal learning provision plans and monitoring details. It will also be used to create individual development plans for pupils with ALN, make direct referrals into the council and create personal education plans for children looked after. The platform is continually evolving to include new modules to help all children and young people. The introduction of Tyfu will help the council to meet one of the strategic aims in its Strategy for Transforming Education in Powys 2020-2030 – to Improve provision for learners with special education needs / additional learning needs – as well as meeting the Future of Special Educational Needs (SEN) / Additional Learning Needs (ALN) in Powys strategy. Cllr Phyl Davies, Cabinet Member for Education and Property, said: “Tyfu will allow all settings, schools and the council to have a fully integrated platform to help meet the needs of all children and young people with additional learning needs. “Tyfu ensures that the child or young person and their family is at the centre of the all the work that is being undertaken to support the ALN needs of the child or young person. It allows a truly multi-agency approach to supporting those needs and sharing information. It will help us to achieve our vision for ALN learners: to ensure that all children and young people in Powys, who have emerging needs or ALN, are supported in the right place, at the right time, with the right services, to enable them to reach their full potential.” Should parents/carers or young people wish to discuss Tyfu, please contact your schools Additional Learning Needs Co-ordinator (ALNCo) who will be able to explain how it will be utilised in school. If you would like to speak to the council about Tyfu, please contact tyfu@powys.gov.uk

Brecon & District Credit Union 01874 620104 info@breconcreditunion.co.uk

Our Collection Point at Ystradgynlais Library is back open Every Friday 10.15am - 12.15pm also at Steeple House, Steeple Lane, Brecon Mon, Wed & Friday 11am - 12.30pm

Low Rate Loans Available We Consider All Financial and Personal Circumstances

Have an unexpected bill and in need of some financial help? We have increased the limit on our Express Loan to up to £2,000, which could help. (Loans subject to status. Express Loan 42.6%

Contact the office to apply or visit the website for further information

www.breconcreditunion.co.uk

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Replacement And Repair Of Misted Or Cracked Sealed Units In Windows & Doors

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• • • • • • • •

HEATING BATHROOMS KITCHENS GENERAL PLUMBING TILING FASCIA & GUTTERING CARPENTRY WORK GENERAL BUILDING WORK

CALL / EMAIL FOR A QUOTATION

for OCTOBER 2021 by Izabella Vlahavas

Aries – The full moon in your sign on the 20th is very significant and it will give you the push you need to start a new chapter. Things have been brewing up for some time and this is the time to pack up what you don’t need anymore and start again. You want to uproot yourself from all that is familiar and try something new. Venus goes into your travel zone on the 7th and this increases your need to move on and explore. Follow your instincts. The new moon on the 6th is in your close partnership zone and you will find all the backing you need. Taurus – You find challenges arise through your close partnerships as your need for change and your mood swings may be difficult for others to handle. Mars in this part of your chart towards the end of the month makes things volatile and brings out your stubborn streak. You decide what you want to do next and you will not let other people change your mind. Jupiter in your career zone brings you opportunity and opens up the way for new agreements. This is just what you needed and you are very confident. Gemini – You are creative and finding ways to express this side of your nature. You find stimulating new ideas and paths to follow. The new moon in the part of your chart on the 6th will help you enjoy making plans to start a new project. You are keen to get things under way. Venus in your one to one partnership zone after the 7th makes you attractive and good at negotiating, therefore getting all the support you need. During the following weeks, you certainly want to get out and about a lot more. Cancer – Home is where the heart is for you at this time and you will find plenty to keep you occupied as you change things around, maybe re-decorate or re-organize your own space. You find value and fulfillment in making new adjustments, perhaps things that have bothered you for a long time need to be confronted. The full moon falls in your career zone on the 20th giving you time to close up things that have ended for you; this could cover a few areas in your life. It is time to make future plans that fit in with your wants and needs as they are now. Leo – Good communication is at the core of success at work and your personal relationships. The new moon on the 6th is in your communication zone of your chart and brings you new beginnings. You will find the aspects of the planets helping you find the right way to say things and get your point across. This brings you positive results. Jupiter is in your zone of close partnerships and good ideas and financial help can help you in any of your projects as other people are keen to assist. With this will come added responsibility all of which can be taken in a positive light. A busy few weeks ahead. Virgo – An emphasis on money and finances this month will make you happy to organize and plan new budgets. You are happy to take advice and look ahead at the bigger picture. Don’t sell yourself short, you are very capable of using past experience and know how to put good ideas into motion. Lots of rewards from hard work and tenacity will be coming into fruition. As the Sun and Mars go into your communication zone, it will be even easier for you to make your opinions known. Other people follow you. Libra – You have a lot of enthusiasm for life and you feel generous. This is a time when you feel you can speak up for yourself even more than usual. The new moon in your own sign plus being in your birthday month will put you in the driver s seat. You feel refreshed and ready to tackle any problems or new challenges. Personal projects are especially positive at this time. The full moon on the 20th falls in your one to one partnership zone and will end a cycle thereby starting a new one, as you re-assess where things are heading next. Scorpio – This is a good time for you to prioritize initiatives both personal and work related as you can feel a build up of energy coming your way. You are appreciative towards friends and associates who are helping you find new opportunities. Home is like a haven for you at this time where you can relax and restore yourself. The full moon falls in your daily work routines zone on the 20th and would indicate a time for you 53

to sift through schedules and enable you to juggle and organize yourself better. Sagittarius – Friendships are highlighted this month and the new moon in this part of your chart on the 6th means meeting new circles of friends and getting you on board with new involvements. An exciting time for you is at hand. You are definitely making a new start for yourself and your family and this is something you have worked towards for a long time. A good time for communicating and negotiating even if sometimes challenging, you need to get your point of view across. Changes in routines and habits will make life more exciting. Capricorn – Your career zone until the end of the month has Mars transiting, making you decisive and assertive. You will naturally be able to lead others and sway them into your way of thinking. The new moon in this part of your chart on the 6th gives you the chance to start a new project or make a positive change perhaps adding more income or kudos your way. You are working things out and transforming things on a personal level which has been a challenge and now you are reaping gains and reward. Aquarius – This is a time of new ideas and focus for you. Up until the 7th you have good news from work and a lot of appreciation that will boost your morale. Jupiter is in your own sign and making your feel more confident and positive. You are ready to take on any new challenges. The new moon on the 6th falls in your travel zone and may push you into booking a break away from home, perhaps visiting family. You will be taking a more assertive role at work by the end of this month as your leadership qualities are recognized. Pisces – It is possible that due to money you have inherited or shared money an opportunity will come your way. This part of the chart shows the new moon on the 6th gives you the chance to start something new. You may find others who wish to invest in you and your projects, whatever happens this is a positive time and will lead to a more positive situation. You will be even more fired up by the end of this month, and you will be feeling a lot more adventurous so make the most of opportunities and be creative.

The year ahead for

libra

At exactly 09.00 pm gmt on September 22nd 2021, the sun enters the sign of Libra and for all of you born with this sun sign, the following ingredients will colour your year ahead. Modifications and adjustments need to be made according to your own particular time, date and place of birth which are individual only to you. PERSONALITY – You are more stubborn than usual with a very realistic sense of what you want and how you will go about getting it. A more practical side to your nature gives you inner strength and capability. LOVE – You will be impetuous and spontaneous in your responses to loved ones, and you will be more than eager to share thoughts and ideas. A hidden love affair will be kept away from other people and it grows in intensity. CAREER – Structure and discipline are at the heart of success and for you the following months will be full of activity. You will be precise and want tot get things done right. A lot of energy in your daily routines zone pushes you and makes sure you hit deadlines. GENERALLY – A time where you will set yourself goals and succeed. You are looking at the best way to use your skills and increase your networking both of which help you to get the most in your pursuits in business and love. A very positive year ahead for you! 54

Lots of love and best of luck from Izabella Vlahavas

WE NOW DELIVER - 01639 416329 MAIN MENU

BURGERS Small Medium

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CHIPS £1.50 £2.20 £2.50 CHIP BUTTY £2.00 £2.50 FISH £4.20 FISH BITE £1.80 COD ROE (2) £2.50 SCAMPI (6) £2.50 (12) £4.50 SAUSAGE 90p £1.50 SAUSAGE IN BATTER £1.00 £1.60 SAVELOY £1.60 FISHCAKE £1.60 CORNED BEEF RISSOLE £1.60 BURGER IN BATTER £2.20 TURKEY STICK £1.80 CHICKEN & MUSHROOM PIE £2.30 MINCE BEEF & ONION PIE £2.30 STEAK & KIDNEY PIE £2.30 STEAK PIE £2.30 CHICKEN BALTI PIE £2.30 CORNED BEEF PASTY £1.80 CHICKEN TIKKA PASTY £1.80 SAUSAGE ROLL £1.80 CHICKEN BREAST £3.50

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£4.00 £5.00

£2.75 each

All meals include a drink & chips Please choose one item from below

SAUSAGE / SAUSAGE IN BATTER CHICKEN NUGGETS (3) / CHEESE BEANS / GRAVY / CURRY

With Chips

SET MEALS

500ml BOTTLES 330ml CANS WATER / FRUIT SHOOTS CHILDREN’S POP

QUORN SOUTHERN FRIED BITES £2.50 QUORN CHICKEN NUGGETS £2.00 VEGGIE MASALA PIE £2.30 CHEESE & ONION PASTY £1.80 CHEESE & ONION FRY £1.50 VEGGIE SAUSAGE PLAIN OR BATTERED £1.00 MUSHY PEA FRITTERS (2) £2.00 PINEAPPLE FRITTERS £2.00 ONION RINGS £1.80 1/4 VEGGIE BURGER £3.00 £4.00

OUR CURRY AND GRAVY SAUCE IS SUITABLE FOR VEGETARIANS

Small Large FAGGOTS, PEAS & GRAVY £3.50 FAGGOTS, PEAS, CHIPS & GRAVY £4.20 CHICKEN CURRY, RICE & CHIPS £4.50 £5.50 CHEESE & CHIPS £2.80 £3.30 CHEESE, CHIPS & BEANS £3.50 £4.20 EGG (2) & CHIPS £2.80 ADD - SAUSAGE/BACON/FRIED ONIONS 90p each

DRINKS

VEGGIE OPTIONS

SAUCES & EXTRA

Small Large CURRY / GRAVY / BEANS £1.70 £3.00 MUSHY PEAS / CHEESE £1.70 £3.00 POTATO FRITTERS 80p MUSHY PEA FRITTERS (2) £2.00 PINEAPPLE FRITTERS (2) £2.00 CHICKEN BITES (6) £2.50 CHICKEN NUGGETS (6) £2.00 ONION RINGS (6) £1.80

£1.50 £1.00 90p 45p 55

I am regularly asked about the re-fixing of ‘unsafe’ or unstable memorials, so I thought I would cover this sensitive subject here. The first thing to say is that Burial Authorities, Churches and Chapels have a responsibility under Health & Safety legislation to take reasonable steps to ensure memorials in their cemeteries present no risk to the general public. It follows from this that these authorities must carryy out regular safety inspections, and are obliged to protect cemetery users. When re-fixing memorials we ensure that the memorial has a foundation that is in line with current regulations. It is also vitally important that a ground anchor is in place and that it is correctly fitted. We also re-dowel the headstone in line with current standards. Finally, it is preferable to bolt the base of the memorial to the foundation to ensure that this joint does not fail in years to come. All memorials must meet with British Standard 8415. If you have a memorial that is causing you or a Burial Authority concern, please get in touch for a free inspection and quotation.

Freephone 0800 1950 466 Email: info@vale-memorials.co.uk 56

Please remember to ask about our discount for past and present members of the Armed Forces

THE PIZZA PLACE 4 Capitol Buildings, Ystradgynlais SA9 2JS

01639 849024 HOUSE SPECIALS

MARGARITA - A traditional pizza base made to our own recipe, topped with a generous 7” £2.70

portion of tomato sauce and covered with Mozzarella cheese then lightly dusted with oregano herb for that Mediterranean taste.

SEAFOOD SPECIAL - A delicious pizza made with Tuna, Prawns and garnished with chopped Onions.

9” £5.00

12” £7.20

7” £3.90 9” £7.10 12” £10.20

MEXICANA - A spicy hot pizza made with Onions, Sweetcorn, Spicy Beef and Salami. Fresh 7” £4.40 green chilli are an optional extra.

HAWAIIAN - The taste of the tropics, a very popular pizza made with chopped Ham and

9” £7.30 12” £10.20

7” £3.50

chunks of Pineapple.

9” £6.40 12” £9.20

VEGETARIAN - A delicious pizza topped with Onion, Mushroom, Mixed Peppers and

7” £4.20

9” £7.10 12” £10.20

MEAT TREAT - A real meaty treat for the non-vegetarian. Lots of Spicy Beef topped with

7” £4.60

9” £8.10 12” £10.20

SPICY CHICKEN with PEPPERONI - Just as it says, slices of Spiced Chicken topped with

7” £3.50

9” £6.40

Sweetcorn.

Salami and Pepperoni. Pepperoni.

MEDITERRANEAN LAMB - A delicious pizza made with Onions, Sweetcorn then spread with 7” £4.40 oven-cooked minced Lamb seasoned with Mediterranean Herbs then topped with Cherry Tomatoes.

CHOCOLATE PIZZA - That’s right, a pizza that is made using Chocolate Spread instead of

the normal tomato sauce. Very nice if you have a sweet tooth.

12” £9.20

9” £7.30 12” £10.20

7” £3.50

9” £6.20 12” £8.20

CREATE YOUR OWN PIZZA

Choose a few toppings from the list below then simply add to the Margarita size of your choice. 40p each for a small pizza

HAM SALAMI OLIVES TOMATOES MIXED PEPPERS SMOKY BACON BITS

70p each for a medium pizza

ONIONS TUNA LAMB PRAWNS SPICED CHICKEN

£1.00 each for a large pizza

SWEETCORN PINEAPPLE SPICY BEEF EXTRA CHEESE ANCHOVIES SPICY PORK MEATBALLS

PEPPERONI CHICKEN MUSHROOMS SARDINES

If you would prefer a DEEP PAN pizza then please add an extra :£1.30 for the medium pizza £1.60 for the large pizza SOFT DRINKS Diet / Coke (cans)....................£1.00 Orange Fanta (cans) ................£1.00 Water.........................................£0.50

SIDE ORDERS Garlic Bread .............................£2.00 Garlic Mayonnaise...................£1.00 with Cheese ..............................£3.00 Sweet Chilli Dip.......................£1.00

PICTURES, POEMS, POINTS OF VIEW – COUNCIL SEEKS CREATIVE FEEDBACK

Neath Port Talbot Council is inviting people of all ages who live and work in Neath Port Talbot to send in videos, poems, essays, and pictures as part of its Let’s Talk campaign. The campaign, launched in July, is aimed at using the views of people who live and work locally to inform the Recovery Plan for Neath Port Talbot after the Covid-19 pandemic. The campaign does not ask people to respond to any proposals – its sole aim is to invite them to talk to the council about what matters to them most and what they’d like Neath Port Talbot to look like, five, ten and 15 years into the future. The Let’s Talk campaign has been visible on posters on signs and many other places – online and offline – with people asked to communicate their ideas for a better NPT in a variety of ways, such as visiting the website www.npt.gov.uk/letstalk, looking out for #LetsTalkNPT online, emailing via letstalk@npt.gov.uk or go straight to the council’s online questionnaire here : https://wh.snapsurveys.com/s.asp?k=162645354073 . But you can also get creative – by sending in pictures or videos of what you really like in the area – and what you really don’t like and there will also be a chance to write poetry or essays about where you live and how you’d like that place to be in the future. The idea is that you set the agenda for recovery from the pandemic. And all those who complete a Let’s Talk survey form can enter into a prize draw – details and terms and conditions here: https://www.npt.gov.uk/29613 . Whether it’s a short clip explaining your views in somewhere like Gnoll Country Park, or one of our valley areas or the seafront at Aberavon Beach - we want to see and hear your creative content. You can send your pictures and videos to letstalk@npt.gov.uk. (Large files may have to use formats such as Dropbox). You can also DM us on our social media channels and tag us in your Instagram story. Instagram users can create a video on their own story and tag us in it by using @nptcouncil. Videos will only be live for 24 hrs so we would ask those using the format to save the content for us. People can direct message us text/image/video on Facebook and Twitter messenger via our page directly. More than a thousand people – including some as young as three years old - have already given their views. Here are just some examples the campaign has gathered so far of what matters to people most in terms of Neath Port Talbot’s future: • That the community spirit grows. • Local businesses thrive. • People being connected to nature. • The council ‘putting NPT on the map’ in terms of some of our magnificent local attractions. • Looking after and developing our environment. • Green spaces, peace, spaces to improve wellbeing, leisure facilities, walks. • Heritage and its preservation. • Safe, vibrant towns. • More police officers and more funding for them. • Bringing more shops to our high streets. • Greater support for carers.

And here are some answers to survey questions from local three-year-olds… • Q What matters now? A Mummy and friends. • Q What matters for the future? A Superheroes, playing and being happy. • What matters now? Bella the princess. • What matters for the future? Playing with horses.

Need advice? Antonina is here to help!

Dear Antonina I am having terrible trouble sleeping and am worried as it seems to be getting worse. Nearly every night I fall asleep in front of the TV on the sofa, early evening after supper and then wake up at about 1am when my flat goes cold. I go up to bed and then go on my phone until I fall asleep again at around 4am. I wake up at 5.30am when my alarm goes off feeling really tired. I have tried all sorts of things to try and get a good night’s sleep including sleeping pills from the doctor to knock me out but I feel rough on them. I feel down and on edge all the time. I am finding it difficult to concentrate in work as I have a new job in a big warehouse. Good job I live on my own now! Dewi Dear Dewi, I am sorry you are struggling with your sleep and that you are feeling so down and on edge, but you are not alone. Almost 1 in 5 people in the UK have trouble falling asleep every single night. There has been a lot of research on the impacts of lack of sleep: irritability, over-tiredness, poor concentration, memory loss, depression & anxiety and a weakened immune system - to name but a few. Well done for being aware of how your current sleep pattern plays out. However, it is not just about the quantity but the quality of sleep which is important. I have helped many clients overcome similar issues. I suggest they experiment by changing one part of their routine at a time e.g. changing what/when they eat, times they go to bed, getting rid of devices emitting blue light 1 hour before sleep time. Although there are recommendations regarding amount of sleep, some people need more, and others can cope with less. You will need to work out what works best for you and then get into a sleep pattern which will help you to function to your optimum. Here is a quick checklist which may help: • Avoid stimulants like coffee and alcohol before bedtime • Set temperature stat between 60 to 67 degrees Fahrenheit (15.6 to 19.4 degrees Celsius) for the most comfortable sleep. • Use blackout curtains and switch off all lights • Keep all electronic devices out of the bedroom • Get natural light during the day • Go for a walk or exercise at least 20 minutes per day You have not mentioned if you are on any other medication or are experiencing

any other symptoms, so it is worth ruling out any physical conditions with your GP. Although you mention the prescribed sleeping tablets, there are a number of overthe-counter herbal products to aide sleep. You can also use magnesium bath salts or supplements which have relaxing benefits as well as being an important mineral for your nervous system. I tend to find that the clients I have helped with insomnia experience pervasive thoughts which become more heightened at night. This may be due to worries about work, health and finances and this keeps their minds in overdrive. Stressful life events or trauma e. g. the death or illness of a loved one, divorce, or a job loss — also may lead to insomnia. This then turns into a cycle which is worsened by the lack of sleep. Learning to use my Deep Relaxation and Pattern Breaking Techniques have helped many of my clients achieve a healthy sleep routine and a happy and healthy lifestyle, waking up looking forward to and being excited by the day ahead of them. I look forward to discussing how these techniques may also help you to overcome what can become such a debilitating issue. Antonina I look forward to receiving all your letters in the coming months and encourage you to keep on writing with confidence as we edit and anatomise any we print. If your letter is printed you will get a free consultation. We can’t possibly publish every letter but as a special anniversary offer for the next 6 months anyone who writes in will receive a free consultation. Email your letters to antonina@communitymag.co.uk or write to the usual address.

To send us your articles of interest, stories, poems, photos, events and event reviews.

YOUR COMMUNITY IS WAITING! Just send them to: phil@communitymag.co.uk

If you’re in the mood for Mexican food, these tasty quesadillas are quick and tasty. Using the ready made salsa cuts out most of the work. Okay, it’s hardly haute cuisine, but makes for a good night in with a movie! Serves 4.

INGREDIENTS (serves 4)

cook until chicken is no longer pink in the middle. Set aside to cool.

4 x Chicken Breasts 8 Flour Tortillas 200g Cream Cheese (Philadelphia) 300g Jar Salsa (mild or hot) Jalapeno slices (optional) 2 Green Peppers 2 Spring Onions or 1 Red Onion 250g Grated Cheddar Sour Cream to serve (optional)

Using a medium sized bowl, mix the cream cheese and salsa until well blended. The beauty of this is that you can choose the heat you want by the salsa you use. You can also cut down the calories a little by using a ‘light’ cream cheese if you want to. Spread the cream cheese/salsa mix on 4 of the tortillas. Place cooked chicken, green peppers and sliced onions on top of the mixture, and cover with grated Cheddar cheese.

Place remaining 4 tortillas on top and Preheat the oven to 180 C / Gas mark 4. cook on a nonstick baking tray until Dice the chicken breasts into small 1cm cheese is melted and the top is golden cubes and season with salt and pepper. brown. You could also add a tiny little pinch of Slice the quesadillas into quarters, chilli powder & cumin to suit your own serve and enjoy!!! taste. Heat roughly 2 tablespoons of sunflower oil in a large frying pan and sauté green pepper and spring onion for 3 minutes. Add the chicken and

Phil

A Little Local Knowledge... EMERGENCY TELEPHONE NUMBERS Emergency only 999 Police (Non-Emergency) 101 NHS 111 Wales 111 Dental Emergency 08456 010128 Dyfed Powys Police 0845 330 2000 South Wales Police 01656 655 555 Glanrhyd Community Hospital

01639 844777

Floodline 0845 988 1188 Welsh Water (emergencies & sewerage problems) 0800 052 0130 Powys County Council 0845 602 7030 NPT County Council 01639 686868 Carms. County Council 01267 234567 Tai Tarian (NPT) 0300 777 0000 Repairs 0300 777 3000

DOCTORS SURGERIES Pengorof

01639 843221

Ystalyfera

01639 843251

Abercraf

01639 730225

Dulais Valley Surgery

01639 701660

Meddygfa’r Cwm Ystalyfera

01639 844738

Meddygfa’r Cwm Cwmllynfell

01639 830204

Glynneath

01639 509050

COMMUNITY POLICING (PCSO’s) Maria Edwards (Godre’graig / Ystalyfera)

07805 301533

Andrew Jones (G’neath/Cwmgwrach)

07469 907982

Aled Musselwhite (Resolven/MelynCt/Clyne)

07825 456539

Emily Tennet (Banwen/Onllwyn/S.Sisters)

07825 352047

COUNCILLORS D. Huw Williams (Ystradgynlais)

01639 845868

David A. Thomas (Tawe Uchaf )

01639 730033

Susan McNicholas (Ynyscedwyn)

01639 849912

Sarah Williams (Abercraf )

01639 730508

Glynog Davies (Cefnbrynbrain/Ystradowen) 01269 823240

AMs & MPs

Kirsty Williams AM (Brec & Rad) Jeremy Miles AM (Neath) Christina Rees MP (Neath) Fay Jones MP (Brec & Rad)

01874 625739 01792 869993 01639 630152 01874 624 796

HELP & ADVICE

Age Connect (NPT) 01639 617333 Citizens Advice 08444 77 20 20 Samaritans 08457 90 90 90 Victim Support 0845 30 30 900 Childline 0800 111 Domestic Abuse 0808 80 10 800 Welfare Rights (NPT) 01639 685225 RSPCA (Llys Nini) 01792 229435 Consumer Direct 08454 04 05 06 AfanTaweNedd Neighbourhood Watch www.atnneighbourhoodwatch.org

SCHOOLS Maesydderwen

01639 842115

Cwmtawe

01792 863200

Y.G. Ystalyfera

01639 842129

Llangatwg

01639 634700

Bishop Vaughan

01792 772006

Ysgol Golwg Y Cwm

01639 846070

Y Wern

01639 842242

Hugh Jones (Cwmllynfell/Rhiwfawr)

01639 831282

Alun Llewelyn (Ystalyfera)

01639 849729

Ysgol Gymraeg Dyffryn Y Glowyr 01639 846060

Sandra Davies (Cwmtwrch)

01639 830835

Ysgol Bro Tawe

01639 846000

Rosalyn Davies (Godrergraig)

01792 862447

Ysgol Y Cribarth

01639 731500

Sian Harris (Crynant)

07814 127555

Caehopkin Primary

01639 730231

Stephen Hunt (Seven Sisters)

01639 700063

Dean Cawsey (Onllwyn)

07817 218556

Crynant

01639 750224

Del Morgan (Glynneath)

01639 722300

Blaendulais

01639 700342

Simon Anthony Knoyle (Glynneath)

07968 386108

Godre’rgraig

01639 843116

Dean Lewis (Resolven)

07854 424162

Blaendulais

01639 700261

Cwmllynfell

01639 830630

ACCOUNTANCY SERVICES Lumin Accountancy 0330 133 0344 www.lumin-accountancy.co.uk AERIAL & SATELLITE TV Aerial & Satellite Services Mark Williams 01792 713998 07778 737161 AIRPORT TRAVEL & MINIBUS Dragon Travel (Swansea Valley) 07877 604841 07951 111448 BUILDING SERVICES Ceri Edwards & Dean Breeze Ceri 07421 360 093 Dean 07496 450 144 CARPENTERS Matthew Harris Carpenter

facebook.com/matthewharriscarpenter

COMPUTER SERVICE Simon Panacz Dulais Valley Computers mail@dvcomputers.co.uk 07966 433 540

HYPNOTHERAPY & RELAXATION CLINIC A Mendola Hypnotherapy 01639 730043 07971 260254

PC Doctor 01639 843765 pcdoctorwales@gmail.com

www.amendolahypnotherapy.co.uk

COUNSELLING Rebecca O’Dowd Cognitive Behaviour Therapy 07568 160084 www.rebeccaodowdcbt.co.uk DENTISTS Cwmdulais Dental Centre 01639 750260 cwmdulaisdental@outlook.com

DOMESTIC APPLIANCE REPAIR Robert Owen 07737 325605 01639 843214

MUSIC TUITION Classical Guitar & Theory Tuition, Rob Lewis F.M.C.M L..N.C.M A.L.C.M

01639 831499 PAINTING & DECORATING Andrew Best 07895 085056 PLASTERING Neil’s Plastering Contact Neil Wood at: 07852 959451

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Roy Cousins 07976 637 357

PLUMBING DOUBLE GLAZING REPAIRS www.neilshomeservices.co.uk RAL Plumbing Call Anthony on CARPETS 07890 500670 07813 822243 Benjamin Poole ELECTRICIANS ra.llewelyn@gmail.com 01269 824137 KDY Electrics ROOFING, SCAFFOLDING & 07768 061903 07971 861534 GENERAL BUILDING kdyelectrics@btinternet.com Glantawe Carpets S&A Builders, call Steve 01639 842522 S&D Domestic Electrics 07977 587 449 CHIMNEY SWEEP 07868 172990 01639 701 784 Tawe Sweep Choice.locks@icloud.com builderbrothers.co.uk 01639 415019 T.E. Hughes Electricals SCAFFOLDING 07552354726 01639 843826 WRK Scaffolding Ltd 07759 887395 Thomas Chimney Sweeps Rhys: 07930 182758 APICS & HETAS approved GARDENING SERVICES Wyndham: 07881 986160 sweep & Installer 3 Steps Gardening & info@wrk-scaffolding.com Call Gerry 07974 001133 Maintenance TAXIS Tom’s Chimney Sweep Service 07866 901911 IG’s Taxi Service Member Guild of Master Chimney Sweeps 01639 841827 Ystradgynlais based tomschimneysweepservice@hotmail.com 3steps4@gmail.com 07414 160 797 07754 083919 HEALTH & WELLBEING VOLUNTEERS WANTED Cristina’s Wellbeing Brecknock Wildlife Trust Chiropractic 01639 844273 01639 699573 07933 203166 07837208446 matt-harris@live.com

GUITAR TECH SERVICES Guitar Repairs & Maintenance Get The Best Out Of Your Instrument

Guitar Set Ups • String Changes • Fret Dressing • Servicing • Upgrades • Pick-ups Changed

Reasonable Rates • Free Quotes Call Paul on

07790 595 970

CROSSWORD ANSWERS

BIG NEIL’S QUIZ ANSWERS

1 *12 2 LODGE 3 *105 4 *37°C, 98.6°F 5 *1940 6 CHARLOTTE ELIZABETH DIANA 7 LORRAINE CHASE 8 LONELY STREET 9 *1990 10 BOB MARLEY 11 SUGAR 12 OVINE 13 ALIEN 14 AARDVARK 15 NO TIME TO DIE 16 CALF 17 GALL BLADDER 18 CIRCUMFERENCE OF A CIRCLE 19 EXTINCT VOLCANO 20 FOX 21 WIDOW TWANKEY 22 THE BENDS 23 COINS/CURRENCY 24 RUBIKS CUBE 25 WILE E COYOTE 26 CAT 27 *1928 28 THE DRIFTERS 29 PC PLOD 30 JENNIFER ANISTON

DINGBAT ANSWERS

1. A Stitch In Time 2. Back Hander 3. Bob Up and Down 4. Button Up Your Overcoat 5. High Income Bracket 6. High Tea 7. Mother In Law 8. Running Out Of Time 9. Water Under The Bridge 10. West Side Story

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01639 699216 www.pearsonshomeimprovements.co.uk

tool shed Tools, Paints, Ironmongery and more.

Almost everything you need to maintain home & garden on your doorstep, from a garden hose to bathroom sealants.

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uPVC Windows & Doors Available Fully Fitted or Supply Only Call in and see us for your FREE quotation

All uPVC Repair work undertaken: Misted Units, Broken Locks/Hinges etc.

find us opposite the entrance to ASDA Unit 7, Swansea Valley Business Park, Ystalyfera, SWANSEA, SA9 2EB

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