Feet reflexology

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Release Pressure With Foot Reflexology Foot reflexology is a gentle, but powerful, therapy that

90%

illnesses diagnosed today are caused by stress.

encourages the body to heal itself at its own pace.

75%

The American Medical Association has stated over 75% of doctor’s visits can be related to STRESS

43%

US adult suffer adverse effects from STRESS

For 3 of every 4 of those with a chronic illness, STRESS may be a contributing factor.

7 out of every 10 people who die each year had been living with a chronic illness.

96 Health.com January/February 2011

Stress is everywhere, your job, your relationships- for some people stress is so commonplace that it has become a way of life. Long term exposure to stress can lead to serious health problems, and disrupt nearly every system in your body. The most immediate way to relax yourself is feet reflexology. It is a natural, low cost option to offsetting the effect of stress. Reflexology gently nudges the body towards improved functioning of the system by improving lympatic drainage and venous circulation, stimulation to the nerve pathways and muscle relaxation.

January/February 2011 Health.com 97


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