Top 10 wrong things badly effects on our health

Top 10 wrong things badly effects on our health www.plus100years.com

Storing Pickles in Plastic Containers

n o i t lu o S

Store in ceramic and Steel containers

Eating heat food in Plastic Plates/disposable plates

Solution

Use any metal plate or any Patrali (Plate made with leaves)

Drinking Chilled water from Fridge

Solution: Use Mud based Pot

Cooking recipes with aluminum dishes Solution: Use steel based or brass cookware

Using vegetables without washing

Solution :We must wash at least 2 times with salt Or keep vegetables in a bowl and add salt then keep in that water at least 5 to 10min before cooking

Rubbing Hairs with Shampoos

Solution: If possible use natural shampoo or shikakai then rub gently

Eating spicy food with Cool drink

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Solution: If necessary to eat spicy food out side or in our home use Butter Milk.

Listening the music while walking

Solution: Listen natural sounds or else concentrate on your body moment while walking ,this improves your walking power and body power.

Drinking Very Hot Tea or soups

Solution: Just drink normal warm

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