Top 10 wrong things badly effects on our health

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Top 10 wrong things badly effects on our health www.plus100years.com


Storing Pickles in Plastic Containers


n o i t lu o S

Store in ceramic and Steel containers


Eating heat food in Plastic Plates/disposable plates


Solution

Use any metal plate or any Patrali (Plate made with leaves)


Drinking Chilled water from Fridge


Solution: Use Mud based Pot


Cooking recipes with aluminum dishes Solution: Use steel based or brass cookware


Using vegetables without washing


Solution :We must wash at least 2 times with salt Or keep vegetables in a bowl and add salt then keep in that water at least 5 to 10min before cooking


Rubbing Hairs with Shampoos


Solution: If possible use natural shampoo or shikakai then rub gently


Eating spicy food with Cool drink

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Solution: If necessary to eat spicy food out side or in our home use Butter Milk.


Listening the music while walking


Solution: Listen natural sounds or else concentrate on your body moment while walking ,this improves your walking power and body power.


Drinking Very Hot Tea or soups


Solution: Just drink normal warm


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