OM Magazine, Issue 112, May 2018

OM Plymouth 112 May ‘18

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Plymouth & South Hams Leading Lifestyle Magazine

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Shapla Balti Cuisine The OM Team went along to try out Shapla’s traditional curries and Indian cuisine - read our review inside!

Kintripper See where your curiosity takes you; hire a luxury motorhome from Plymouth couple, Matt and Lisa

Elfordleigh Elfordleigh offers the peace and tranquillity of an English Country House with the warmth and ease of a privately owned hotel

Keep it Local This Summer...

Take advantage of what the Westcountry has to offer Home + Pets + Leisure & Events + Eating & Drinking + Beauty + Law & Finance + Motoring 01 April 2018

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DURASQUARE: STRIKING, PRECISE,RECTANGULAR; YET SOFT AND FLOWING The DuraSquare ceramics effortlessly bring together apparent contradictions whilst also looking incredibly good. Clarity, precision and minimalism run through the entire programme, which is not only modern and timeless but also sustainable & durable.

Stylish: The washbasins feature parallel lines made from the innovative material DuraCeram®, precise rims can be created that are just five mm thick. This maximises the size of the basin, which is also easier to clean.

Architectonic design: The above-counter basin is also available with a glazed back and all-round rim and can therefore be positioned directly in front of a mirror. Also suitable for smaller rooms: The subtle shapes of the ceramic and console of the handrinse basin create particular transparency and lightness.

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www.omplymouthmagazine.co.uk Creative Director Myles Lockwood myles@oracle.uk.net Editor Libbi Chapple libbi@oracle.uk.net Accounts Emma-Jane Corry emma@oracle.uk.net Sales Managers Myles Lockwood Emily Trace emily@oracle.uk.net Graphic Design Libbi Chapple BA (Hons) Tom Coles BA (Hons) tom@oracle.uk.net Editorial Libbi Chapple Photography Tom Coles Pixabay.com Pexels.com Sister Magazine The Plympton Community Magazine www.plymptonmagazine.co.uk OM Plymouth is a proud sponsor of Gables Farm Dogs & Cats Home

Editor's Note...

I hope everyone is out enjoying the sun this month!

There are lots of exciting events happening in and around the city in May, from Bike Nights on Plymouth Hoe, to the Ocean City Half Marathon. One thing that I am personally looking forward to is Plymouth Flavor Fest, making its way to the town centre on Friday 1st of June!

This summer, we are focussing on keeping it local. There is so much to offer in Devon and Cornwall- so why not enjoy the warmer weather at home this year. We have a great section dedicated to just that, with great local businesses and ideas for a fun summer at home.

We had a lovely afternoon at Elfordleigh last month, and you can read about their exciting renovation progress on page 22. We also caught up with local couple Matt and Lisa to learn more about their new business venture, Kintripper.

See where your curiousity takes you; hire their luxury motorhome and travel all around the EU! Enjoy this issue of OM and have a great month!

Libbi Chapple - Editor

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All rights reserved. Nothing in this magazine may be reproduced in whole or in part without the expressed written permission of the publisher. We have done our utmost to ensure that all the content is correct and accurate at the time of print, but we emphasise that Oracle Publications accepts no responsibility for any mistakes or omissions in this publication. All opinions expressed in the Plymouth Oracle magazine are that of the individual contributor and are not always shared by the publication.

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Contents

May 2018

08

Mowerman

10

Lions Club of Plymouth

13

Gables

17

Clip n’ Climb

18

Business Profile: Kintripper

22

Business Profile: Elfordleigh

24

Jeremiah’s Journey

26

National Open Garden Scheme

29

What’s on Guide

31

Adventure Awaits

33

Sherford: Building Futures

35

Sentinel Healthcare

Garden machinery servicing and repairs, a mobile service that can come to you!

14

26

22

33

18 35

10

The Lions Club serve 205 countires in regions of the world suffering from natural disasters

Could you give a dog a rescue home? Gables Farm has lots of dogs and cats of all ages

Clip n’ Climb is great fun for all the family, providing a healthy and challenging avtivity for all ages!

See where your curiousity takes you, hire a luxury motorhome from Plymouth couple Matt and Lisa

Set in 100 acres of stunning parkland, Elfordleigh truly is a hidden gem

Are you up for a challenge? Hike 300m to the top of cheesewring Quarry then absail back down!

Around 3,800 gardens open their gates every year for the National Garden Scheme

Your go to guide to everything happening in and around the city this month

We bring you some of the best getaways situated right in your backyard!

Come meet the experienced & friendly stylists at Halo Hairdressing, Crownhill • Warm and friendly atmosphere • Experienced Stylists • Only professional products used • Ladies, Gents & Childrens Hair

The Morgan’s make their mark at Taylor Wimpey’s Sherford development

Minor surgery and skincare service offering you a local choice for quick, safe and affordable treatment

36

Healthy Lifestyle

39

GA Solicitors

Find us in Crownhill village FREE PARKING

Depending on who you are, a healthy lifestyle can mean many different things

GA Solicitors have advised the people and businesses of Plymouth for more than 200 years

41

Chris Kallis

42

Film Guide

1000’s of local clients have been helped as a result of many hours of hard work and expertise

Your guide to the films hitting the cinemas this month

Opening Hours: Mon - Sat 8.30am-5pm (Thurs Open til 6.30pm)

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Doesn’t include products. Please bring voucher with you and produce when paying* *Terms and conditions apply. Not Including products or any other offer. Discounts on full price list rates. One voucher per client per visit / appointment. Vouchers cannot be exchanged for cash. Subject to availability. Offer valid until the 31st of May 2018. Halo Hairdressing reserves the right to discontinue a voucher at any time or to modify.

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May 2018 07

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Professional honest & reliable service All work guaranteed to a high standard • Landlord Certificates & Boiler Servicing • Full Central Heating Systems Installed • System Upgrades / Renewable Energies • Bathroom / Wetroom Design & Fit Service • Boiler Installations, Repairs & Diagnostics • All Plumbing, Heating, LPG, Gas & Oil Works Undertaken • Vented & Unvented Cylinders Repaired & Installed • Free Written Quotation - No Obligation!

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Apply now for September 2018! Open Day - Friday 22nd June Courses & Apprenticeships Animal Care | Beauty | Hair | Admin | Customer Service | Childcare & Education Health & Social Care | IT & Digital Technologies | Functional Skills | English & Maths (GCSE)

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May 2018 09

Lions Club of Plymouth The Lions Club of Plymouth are part of the ‘International Association of Lions Clubs’ and as such serve 205 countries in regions of the world suffering from natural disasters, to providing assistance in hospitals, schools and providing help to people in many ways.

F

or example our national programme for the collection of unwanted eye glasses, grading and distribution to thirdworld countries is of immense value to those who do not have the facilities that are available to ourselves.

Just as important to us are the local charities and individual charitable cases that we are able to support within our own community of Plymouth, the South Hams and West Devon.

This year’s scheduled fundraising events include;Swimarathon, Dartmoor Walk, Charity Golf Days, Sponsored Knitting, Stalls at Fairs, Carnivals, Festivals, and Fetes, plus the Christmas Collections at many local supermarkets.

Lions tents provided to house third world peoples

Some of the local charities benefited in the past year;- Children’s Hospice SW, Primrose Breast Cancer Care Unit, Chestnut Prostate Cancer Derriford, Plymouth Women & Children’s Refuge, Regular Soup-run forays with Refreshment & Clothing for the Homeless, plus Numerous Individual requirements, to name but a few.

Toy boxes provided to each child in Plymouth Women’s Refuge

Should you feel you are interested in becoming a member to help us in serving your local community, by helping to provide much needed assistance at our fund raising events which benefit mainly local charities and individuals, we would welcome your help.

We are a well-structured organisation of mixed gender where age is no barrier and meet on a regular monthly basis to discuss and agree how best our resources can be mustered and used in order to achieve our aims. We also have a number of various social events with friends and sometimes with other neighbouring Lions clubs.

In this our Centenary Year of serving the local community, to include, national and international disasters, we would ask you to consider becoming Lionhearted and join the Lions, you will enjoy the rich feeling of assisting those in need of your help.

Cheque presentation following a golf day

We would welcome your ideas and innovative thinking of how to achieve our aim to better serve our local community.

Should you be sufficiently interested, please contact Lion Lionel Marsh: Membership Chairman on the details belowTel: 01752 345 623 Email: lionel.marsh@btinternet.com Or alternatively, you can contact Lion John Tresize: Secretary some teams entering our sponsored Swimararthon this year

10 May 2018

Tel: 01752 228834 Email: johntresize@blueyonder.co

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May 2018 11

A BEGINNERS GUIDE TO BEACHCOMBING DEVONS COASTLINES Definition: Beachcombing is an activity originating from the Victorian Era, that consists of an individual “combing” (or searching) the beach and surrounding areas, looking for things of value, interest or utility.

T

his summer, inject your seaside trip with a shot of adventure and start exploring the veritable treasure trove that is Devons coast.

From fossils to ancient coins and jewellery, every beach has a fascinating story to tell and treasures to be found.

So swap the bucket and spade for a trowel and metal detector and start your search! Written by Libbi Chapple.

Prepare: It may seem like an obvious thing to say but make sure you are wearing the right footwear! I found out the hard way by wearing some old trainers, almost getting stuck in the mud and Emily having to carry me to the beach. You spend quite a lot of time standing in one place rummaging through the sand, so naturally the sea water is going to surface and get your feet a little wet.

Beachcombing may seem very simple, but it’s surprising how easy it is to lose track of time as you’re so focussed on finding treasure beneath the sand and pebbles.

Bring a container or a bag: Depending on how good the beach is, you could come across treasure of all sizes. It might also be a good idea to bring a seperate bag for any rubbish you find along the way.

“

”“

A tranquil and relaxing activity, beach combing is a great way to switch off from the stresses of life whilst collecting pretty things along the way!

After seeing an article on beachcombing, myself and our Sales Manager, Emily- took to Wembury Beach in the warmer weather last month in search of sea glass, and we were not dissapointed. Armed with empty coffee jars (we have an adundance of these at our office!) we went for a stroll across the muddy footpaths to a secluded part of the beach.

We spent over 2 hours in the fresh sea air searching through the sand for sea glass of all colours and sizes, and left quite triumphant with our stash! Based off our experience, we have put together a quick guide to beach combing.

“

Whilst Beachcombing for treasures, why not incorporate a quick beach clean- removing any plastics, rubbish or manmade products that you come across?

12 May 2018

”

Why not see if there are any organised beach cleans in your area- you can meet new people who may have some helpful tips.

”

Be cautious: As beachcombing is a growing trend- there have been reports of people injuring themselves from objects picked up. If you see something that doesn’t look quite right, leave it alone.

Glass Beach: Russia where nature has turned pollution into beauty

Ussuri Bay in Russia was once a Soviet-era dumping ground for old glass bottles and porcelain, but thanks to the power of mother nature- the bay, near Vladivostok, now boasts one of the most beautiful beaches you’ll ever see.

Over a period of many years, the waves of the North Pacific have washed the broken beer, wine and vodka bottles into millions of smooth and colorful “pebbles” that have turned the area from a no-go zone to a tourist attraction that visitors pay to see.

While Ussuri Bay was once considered dangerous, authorities have now deemed it a specially protected area called Glass Beach.

Plan your trip: Beaches are vast places, so any time you go there is going to be something worth finding. There are particularly rich pickings after strong storms or gales, often hidden amongst piles of seaweed.

Don’t take too much: Collect natural things sparingly. They are an important part of the strandline habitat, as food and shelter for creatures living there- an example would be driftwood. The same goes for if you come across any wildlife- admire from a distance but leave them where they are!

Stay safe: Always check tides and the weather forecast. Also be aware of potential cliff falls, mud-slides and estuary mud.

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May 2018 13

OM RECOMMENDS:

KEEPING IT LOCAL THIS SUMMER...

A

s part of OM Recommends this month, we have compiled some great local days out, accommodation options, places to eat, and family friendly activities for you to try! With the focus on keeping it local this Summer, we celebrate some great local businesses who can offer fun in the sun without having to leave the UK. With the warmer months just around the corner, many of us may be thinking of ways to spend our time in the sun. Whilst mini breaks to far away destinations may be the most appealing option- we sometimes overlook the beauty and potential on our own doorstep. Devon is the perfect destination for a family holiday; from Salcombe to Dartmoor and Exeter, there is plenty of fun to be had!

LUNDY ISLAND- NORTH DEVON

1.

Due to its isolation the habitat for wildlife is often compared to that of Englands answer to the Galapagos. Lundy Island is a three-mile stretch of rock off the coast of North Devon. Here, you can get up close and personal with puffins, seals and basking sharks, as well as a huge variety of seabirds. Its 4,000 years of human history comes to life through the 42 scheduled monuments and its clutch of listed buildings. This is all set against a backdrop of stunning natural rugged beauty, making it a walker’s paradise. You can arrive by boat from Ilfracombe or Bideford several times a week. Why not turn a day trip into a weekend and explore one of the 23 unique accommodation options on the Island?

KYNANCE COVE- THE LIZARD

2.

Located on the west side of the Lizard and probably the most photographed and painted location in Cornwall, the contrast between the cove’s white sand beach and the dark red and green serpentine rock produces a breathtaking sight. There’s a steep 10-15 minute walk down to the cove but that doesn’t stop visitors who head to the beach for a family day out. At low tide you can explore the towering rocks stacks and caves. Located just above the beach is an eco-friendly café selling Cornish pasties, fresh sandwiches, baguettes, homemade cakes and cream teas along with beach goods. From Kynance there is a fantastic 2 mile scenic walk around the coast to Lizard Point, mainland UK’s most southerly point. This spot is definitely worth a trip across the bridge!

DISCOVER DEVON AND CORNWALL BY BIKE Tarka Trail: Best Family Ride The Tarka Trail is one of the countries longest continuous traffic-free walking and cycling paths, running from Braunton to Meeth. There’s lots of wildlife habitats along the route including estuary mud flats and salt marshes.

Granite Way: Best Countryside Ride This is a truly spectacular and mostly traffic-free, 11-mile cycle route through rural Devon between Okehampton and Lydford. With fantastic views of Dartmoor, you also pass the Lydford’s Norman castle and Lydford Gorge.

Camel Trail: Best views The Camel Trail is an 18 mile largely traffic free, surfaced and virtually level multi use trail which provides access to the beautiful Cornish countryside along a disused railway line between Wenfordbridge, Bodmin, Wadebridge and Padstow.

Tiverton to Bampton: Best Cultural Ride This eight-mile ride in Mid Devon takes you from the bustling town of Tiverton to the picturesque village of Bampton.

On the way you pass the wonderfully gothic Knightshayes country estate, which is well worth a visit.

14 May 2018

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river dart- dartmouth

3.

The Minack Theatre- Porthcurno

Whether you want to walk it, canoe it, sail it, kayak it, swim it, camp next to it, or take the train over it, the River Dart is a beautiful adventure playground for kids of all sizes and ages.

There are, of course, pubs all along the water as well as a vineyard and lots of lovely little towns and villages to amble through! You can try paddleboarding on a sunny day, or if you’re after a more relaxed experience- you can try one of the many boat tours and ferrys along the River Dart.

st micheals mount- marazion

4.

Explore the amazing island world of St Michael’s Mount and discover legend, myth and over a thousand years of incredible history. Stroll across the granite causeway where a legendary giant once walked and follow the footsteps of pilgrims. Boat hop to an island where modern life meets layers of history, discover a medieval castle, a sub-tropical paradise and a close-knit island community. Delve into the history of a fortress, a priory, a harbour and a home. There is plenty for the entire family to do if you were to take a visit to the Mount, from two unique Island shops- to a bite to eat at the Sail Loft. Leave the village behind and step through the garden gates onto the island’s Laundry Lawn, where green grass meets the blue Atlantic. Throw your picnic blanket wide, or wander to the wartime pillbox at the sea’s edge – where soldiers once kept lookout for German aircraft in World War II.

Gylly BeachFalmouth

STILL STUCK FOR IDEAS? HERE’S SOME INSPIRATION! Lundy Island- North Devon

Surfing Lessons on Fistral Beach Newquay has no shortage of companies offering surfing lessons, whether you have never tried it before or consider yourself a pro- two members of the OM team gave it a go last summer so we can personally say it’s great fun!

Get Cultural at The Minack Theatre The Minack Open Air Theatre is in one of the most beautiful settings in the world, perched high on golden cliffs above the turquoise sea in Porthcurno. Book your ticket to see a spectacular performance with live music to really set the scene

Spa Days and Garden Tours in Falmouth There are a number of great Spa hotels in Falmouth, where you can stay overnight and really lap up the luxury. Why not complete the tranquil experience by taking a stroll around Trebah or Glendurgan Gardens?

Canoe the coves of The English Riviera Devon’s vibrant English Riviera towns of Torquay, Paignton and Brixham are set on one of Devon’s most beautiful and most sheltered bays where beaches, secret coves and sea bays offer the perfect opportunity to expolre!

The seal sanctuary- gweek

5.

Experience animal welfare in action at Cornwall’s only Seal Sanctuary and rescue centre. Hear about dramatic rescues and meet the seal and sea lion characters whose individual stories are brought to life during your visit. The Sanctuary is also home to fun loving otters, playful penguins, potty paddock animals and a rock pool hosting a wide range of marine creatures. Tucked against the picturesque backdrop of the Helford River, the Sanctuary is a designated site of special scientific interest and an area of outstanding natural beauty.

BROOMHILL SCULPTURE GARDENS

6.

Broomhill is situated two miles from Barnstaple; England’s oldest borough and Gold Award winner for the prettiest floral town in Europe. The Sculpture Garden is an eclectic collection of over 300 sculptures sited on 15 acres of magnificent wild woodland valley and beautifully cultivated gardens. The sculptures are carefully placed within their natural environment to ensure the best display and appreciation. There is something for every taste; from abstract to figurative the sculptures evoke strong emotional responses and inspire future generations. The landscape itself is a work of art, with secret pathways and steps, exploring the gardens is a journey of discovery. The gardens and woodland are bursting with wildlife too!

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May 2018 15

Keep it local

16 May 2018

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Your special day, our special venue

Dartington Hall combines medieval grandeur, natural beauty, exceptional food and comfortable accommodation, and our experienced team are committed to making your wedding the most special day of your lives. Our award-winning venue can host civil weddings. Contact our experienced Wedding Co-ordinator on 01803 847145 or email bookings@dartingtonhall.com Dartington Accommodation and Catering Services Ltd. (Dartington Hall) is a subsidiary of The Dartington Hall Trust and all contributions support the activities of The Trust (registered charity no. 279756)

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May 2018 17

Business Profile

See where your curiosity takes you; hire a luxury motorhome from plymouth couple Matt and Lisa and get exploring!

M

att and Lisa Hugh have been making their happiest memories out on the road for the past 20 years with their family, camping caravanning and motorhoming. Harnessing their passion for exploring- they took the plunge and decided to start up Kintripper, a luxury motor home hire in the heart of the South West.

Matt Hugh didn’t know what he wanted to do when he left school- and after moving to Plymouth from Redruth, he trained as a Chef and worked in some well known establishments such as The Duke of

Cornwall, Lockyers Quay and The Mount Batten. “I moved around quite a bit until one day I realised it wasn’t for me”.

At the age of 23, Matt decided he would take up one of the most in demand professions at the timeplumbing. “It took me 4 years to become fully qualified- I would work for three months without a day off but it wasn’t necessarily a tough time, you do what you have to!”

After he became qualified, Matt took himself straight into business- his own business, MSH Plumbing and Heating.

Fast forward 17 years, Matt and his wife Lisa are in the early stages of their brand new venture- Kintripper.

Lisa tells us that she had grown up with trips away camping- and she persuaded Matt to try it out with their young family.

“My granddad actually built a motor home from scratch and toured around Europe in it- I had a great childhood, always out and about”.

Starting out with tenting holidays, the Hugh family gradually upgraded. “We had a break when we moved into our current home, but then I came across an old motor home- our first motor home. This started our passion for it really” Lisa tells us.

So how exactly does a passion for something turn into a business plan? Matt explains how he saw an advert on TV for a motorhome, and given the growing interest in camping- it sparked an idea.

After some quick research and realising there was a gap in the market for motor home hire in the South West- the rest as they say is history Lisa explains she was more reserved about the idea that Matt had- so when

18 May 2018

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he says he needs to sit down and talk, panic naturally set in. “He turned up with a huge brown envelope- I thought it was divorce papers!” Matt says, “I had to sit her down and tell her what I’d done. What Lisa didn’t know was that I’d contacted my friend who works for a design agency in Cornwall- and had a comprehensive pack of Kintripper branding to present to Lisa”.

The Kintripper van is a 4 berth, meaning that it is suitable for both families and couples to get out and explore. Matt explains that a lot of thought went into the type of Motorhome they gave the Kintripper name to; “We decided on a layout with a fixed bed at the backthere’s nothing worse than rolling in late and realising you have to make up the bed before you crash”.

The Kintripper Motorhome can be taken anywhere within the EU, in weekly bookings at peak season or daily bookings out of peak season. You don’t have to go far to catch a glimpse of the UK’s stunning coastlines- and with the ferry on our doorstep, Europe is only a quick hop over the channel Matt and Lisa have made sure that anyone can experience the open roadwith just a few terms and conditions. You have to be aged between 25 and 79, and have no more than 6 points on your license to be able to drive. “The prices advertised include breakdown cover, insurance and a full bottle of gas”.

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Matt explains that there are a number of extras on offer for those who may want them, including bike hire, bedding, a sat nav; and you can even bring your well behaved furry friend along for the ride!

Prices start from £80 a day and the motor home can be on the road in the height of summer for £745 a week. Matt and Lisa put together packages for those who are interested, recently advertising a ‘Cornish mini break’ with a well thought out route to established campsites and landmarks.

It’s the special touches that really put Kintripper one step ahead- The branded cushions and mugs give it a professional feel- and Lisa spends her time creating bespoke hampers for each trip. “For everyone who took the van out in April I made an Easter basket- and if anyone was venturing down to Cornwall I would make up a Cornish cream tea hamper”.

We like to think outside the box, come up with new ideas- things that other people may not necessarily think of Lisa explains that they would love to expand on the planned route aspect of the business, in the near future.

As Kintripper is still in its first year of operation- Matt and Lisa are being flexible with what they offer and are keen to expand as soon as possible.

We ask that people call or email to enquire about our flexibility. We are looking to include an online booking form soonwe want our facilities to grow with us!

Considering the business is so new, Matt and Lisa tell us that they have had a lot of interest. Having taken a short break to splurge out on a Caribbean Cruise, since they’ve returned it has been nonstop. “We are booked up for the majority of June already. We have one week available currently”. Matt stresses the importance of having a strong social

media presence- and showcasing what they offer on their Facebook page.

So what does the future hold for Kintripper? “This year we have a motor home. Next year we would love to have two motorhomes!” Says Matt. “In 5-8 years time I would love to have a small fleet of vans that we can hire out to be taken all around the EU”.

“The first thing you have to do is take the plunge, and we’ve done that. Lisa jokes that she doesn’t get told anything, but in all honesty I think that’s why it works so well. I am more of a risk taker and live in my headwhereas Lisa is more in touch with reality.

She brings me back down to earth!”

Perhaps it’s the perfect balance between the pair as to why Kintripper is set to be a success; or maybe the professional look and feel that the business has sculpted for itself.

Matt and Lisa have taken a passion of theirs and turned it into something more; an exciting new venture that gives other people a chance to experience what they love so much. So what are you waiting for? Hit the open road and see where your curiosity takes you!

“Real motor and real home, thoroughly enjoyed every minute.

So well equipped with all the gear, lots of extras, superbly prepared and spotless all-around. High spec heating delivers unaudible comfort, plenty of fresh water, lots of space and versatility at it’s best. Owners are really kind, friendly and helpful, even if there is a better deal for a short break, their personal attitude is second to none!” - Facebook

Visit: Kintripper.co.uk Contact Matt & Lisa on: 07813 333 329 or 01752 767605 Email: matt@kintripper.co.uk Please mention OM Plymouth Magazine when responding to adverts

May 2018 19

Keep it local

OM RECOMMENDS:

Shapla Balti Cuisine- Plympton

L

ocated on Ridgeway in Plympton, Shapla Balti Cuisine is an authentic Indian restaurant and takeaway, offering the finest traditional Curries, Specials, Masala’s, Biryani’s and more.

Last month, the OM team went along to give this local hidden gem a try! Written

by Libbi Chapple We were all excited for our evening at Shapla- and with the establishment already having such a great reputation in the local community; we certainly had high expectations! Mr Ali and his team went above and beyond to ensure we had a great night.

We arrived just after 6pm and were seated near the window looking out over the busy Ridgeway. Mr Ali took our drinks order and brought over our Appetisers, crispy poppadoms and a selection of dips- the tangy mango chutney was my personal favourite. He tells us that the purpose of this pre-dinner taster is to cleanse your palette before the main event!

“

The atmosphere in the restaurant itself is clean, cosy and welcoming.

Mr Ali and his dedicated staff are on hand for anything you might need and it’s clear to see that they treat everyone who walks through the door as friends.

Between us we sampled the Darjeeling Chicken, the Lamb Tikka, Chicken Jalfrezi and the Shapla Special Biryani. The portion sizes are extremely generous for the fair price, and the naan breads are amazing. We tried both the garlic and peshwari naan- they were so good we went back for more.

The food was bursting with herbs and spices, with just the right amount of heat in everybody’s dish. We all agreed that it was genuinely the nicest Indian food we have had in a long time.

Not to be defeated, we took a look at the dessert menu. A great range of choices from creamy and light coconut ice cream served in a real coconut- to rich Forrero Rocher ice cream drizzled with chocolate sauce. Emily went for the chocolate bomb cake, layers of chocolate and vanilla ice cream coupled with chocolate and vanilla sponge- delicious!

”

We were recommended to try the mixed platter as a starter- which consisted of lamb, chicken and pakora cooked in different herbs and spices, accompanied by a side salad and crispy vegetable samosas. Everything was presented beautifully and the smell as it approached your table made your mouth water.

Moving onto our mains- Emily, our sales manager and Tom, our Graphic Designer are fans of spicy food, myself? Not so much. I am a classic Korma, Tikka Masala at a push! One thing we can all say with confidence is that the team at Shapla certainly know their stuff- and can give you honest recommendations based on your taste. Mr Ali suggested I try the Darjeeling Chicken, cooked with extra onions, green peppers, plum tomato and garlic- but with less spice!

“

Shapla Balti will happily personalise each dish to suit your taste- making it more or less spicy depending on your preference.

20 May 2018

”

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Shapla Balti were finalists in the British Curry Awards in 2017 and were awarded a Tripadvisor certificate of excellence for three years running. They are a celebrated favourite in the local community and it is clear to see why!

“

”

Mr Ali and his team take real pride in what they do, and it certainly shows.

Personally, we recommend that you make the time to dine in at Shapla- to really get the full experience, but they also offer delivery to the local area.

Shapla regularly host a number of charity events and special evenings, check their website for updates.

The OM Team had a great night at Shapla.

We ate so much food we left seriously needing a nap! We have all agreed that we definitely need to return, the hospitality that Mr Ali and his team showed not only us- but every customer who entered the restaurant was second to none.

It is clear that the friendly, welcoming approach from the Shapla team- along with freshly cooked traditional cuisine is what drives this business forward and keeps people coming back for more.

Try it for yourself: Shapla Balti, 137 Ridgeway, Plymouth PL7 2AA Call: 01752 338169 or 340555 shaplabaltiplympton.co.uk Open 7 days a week from 5:30pm-11:30pm www.omplymouthmagazine.co.uk

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May 2018 21

Set in 100 acres of stunning parkland on the edge of Dartmoor, Elfordleigh is truly a hidden gem. With everything you need for a short retreat all under one roof; it is the perfect location to switch off from the outside world and relax. We speak to the Directors, Angela Hujdurovic-Rack and Hasko Hujdurovic and General Manager Mike Lee, to get an insight into the exciting renovations that are bringing Elfordleigh into the here and now.

E

lfordleigh offers the peace, calm and tranquillity of an English Country House with the warmth, ease and charm of a privately owned hotel. Famously known as ‘The Pink Hotel’- Elfordleigh is undergoing a complete overhaul and its image is gradually transformed.

The well-known pink exterior is in the process of being replaced with a crisp grey render. With the majority of the building completed, all that remains is the leisure area- which is on the top of the wishlist to refurbish next. The new render has really freshened up the hotels façade- and approaching the entrance on a beautiful sunny day, the hard work and time spent really is worth it.

“

We are refreshing the image. We are a new generation of country, keeping the style modern by using muted neutral tones, simple furniture and an uncomplicated approach. A variety of textures ensure the rooms feel cosy and timeless.

The feel of an English Country house with its heritage and serenity, minus the frills and frippery.

”

Angela tells us that the renovation process is one of the biggest challenges she has faced so far since becoming Director three years ago. “It’s been a gradual process going into its third year; it’s such a huge task. I wanted to make sure that throughout and

after all the refurbishments, Elfordleigh stays the very special place it is and always has been”. Built in the early 1700’s, it goes without saying that the building has a rich history. Angela explains that her aim is to bring the interior into the modern day, but that it is important not to lose the traditional aspects.

This is why the refurbished Elfordleigh is best described as a contemporary country house hotel.

Tackling the interior design of a 35-bedroom hotel is no easy feat, but Angela has already seen her solo visions made into reality throughout the hotel. “I actually really enjoy it! I just chose what I like personally, and was confident enough to think that other people would like it too. So far we have received a lot of praise and impressed guests, this makes all the hard work worthwhile”.

Next to the 35 hotel rooms and the exterior, also the restaurant, lounge, three ceremony rooms and two large function rooms with private bars are completely renovated. To make it even more special there are not one, not two, but three completely renovated bridal suites, two of which are four poster. Each has their own individual character, with a spa bath to choose from. Doesn’t this all makes you want to go and visit? Well we definitely encourage you to go!

“

We have everything you need for a relaxing weekend away, this is what makes us unique in Devon. We have Plymouth’s most mature and established 18-hole parkland golf course, leisure and spa facilities, a tennis court, a restaurant offering locally produced, freshly cooked food and next to our standard and premium rooms, family rooms and dog-friendly rooms. You don’t need to go anywhere!

22 May 2018

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”

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Mike Lee, Elfordleigh’s General Manager tells us that raising awareness of what Elfordleigh has to offer is key. “We are so lucky to be located where we are. We are only a short distance from both Dartmoor and the town centre. Our position is perfect and we have to shout about it!”

Elfordleigh has something for everyone.

If you are local- you can take advantage of their many membership options for Golf and Leisure. There are also special Corporate membership packages. Take a dip in the 15 meter heated indoor swimming pool, relax in the sauna, steam room and jacuzzi’s, or sweat it out in the fully equipped gym.

If you need a short getaway, Elfordleigh offers different packages to accommodate everyone’s needs; why not throw in a treatment from their onsite spa? Choose from a wide range of beauty treatments, Spa days and a range of Pamper Day packages. You will be guaranteed to leave feeling relaxed and refreshed!

Events such as baby showers, weddings, hen parties and birthdays are welcomewith a range of rooms available to suit any size group. Their dedicated and hard working staff are on hand to make sure it’s a special and perfect day to remember.

“

People praise us on our friendly, warm, welcoming and genuinely interested staff members. We offer our guests a home away from home, where guests feel at ease. As part of our team we want people who are passionate about where they work, having those key individuals who can really help us push forward our vision for Elfordleigh is really important to us.

Elfordleigh pride themselves on their locally sourced food. Offering an extensive range of choices on both their A la Carte and Bar menu, Elfordleigh caters for each and every one of their guests dietary needs, including vegetarian and vegan. Next month, the A La Carte Menu will be refreshed so they can make the most of seasonal produce.

At the heart of the hotel is the Brasserie, serving meals and light snacks throughout the day. Just a few steps away is the covered terrace, overlooking the golf course, perfect for those wanting to dine alfresco. “We offer a three course Sunday roast for £17.95 per person and an Afternoon tea at £19.95 for two people which can be upgraded with a glass of Prosecco” says Mike.

”“

Take it from us here at OM, the afternoon tea at Elfordleigh is definitely worth the trip! Sit out on the sunny terrace overlooking the golf course and tuck into fluffy scones and refreshing strawberries; you will feel like you really are somewhere special.

”

Moving onto Weddings; the recent refurbishment means that Angela and Mike are confident future couples would love to host their wedding at the Elfordleigh. “A few years ago, when the hotel was looking a little dated- couples would hesitate to book their weddings a few years in advance. But now, with the refreshed interior and exteriorthey can be confident in their surroundings and with the fact that we are only going to get better”.

Elfordleigh is also in the process of designing a brand new wedding brochure, along with a complete rebrand; website and logo.

“We have a number of packages to offer couples. One package for the low season, a high season package- and an all in package that is completely hassle free with everything included. But of course we also offer bespoke wedding packages, to exactly suit the couples needs and wishes”.

So what does the future hold for Elfordleigh? “A lot of people are positively shocked by our extensive renovation. We found it quite thrilling and sensational to get rid of the pink colour, we really did!

But it gradually got so run down that we think this made people stop coming. We want people to pop in, spontaneously or with a reservation and realise that, actually- it isn’t like that anymore”.

“We receive hand written cards thanking us for our service, for going above and beyond guests expectations and that makes it all worthwhile, you realise and get remembered that this is what we do it for. It’s very rewarding when you see people appreciate our hard work and that they are aware of how hard we try to make their visit or stay with us special and unforgettable”.

Why not take advantage of the warmer weather this May; pop up to Elfordleigh for an Afternoon tea on the terrace, walk the beautiful grounds, or take a dip in the pool and relax in the stunning surroundings.

For any enquiries please call 01752 336428 or email events@elfordleigh.co.uk Colebrook, Plympton, Plymouth, Devon PL7 5EB | www.elfordleigh.co.uk Please mention OM Plymouth Magazine when responding to adverts

May 2018 23

ABSEIL CHALLENGE 24th JUNE 2018 CHEESEWRING QUARRY, MINIONS, LISKEARD

ARE YOU UP FOR A CHALLENGE?

Hike 300 metres to the top of Cheesewring Quarry then enjoy the exhilarating 120ft abseil to the ground!

SIGN UP TODAY £30 Registration with a £25 minimum sponsorship or raise £75 or over in sponsorship for a FREE place.

To book your place today, contact the team.

24 May 2018

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info@jeremiahsjourney.org.uk jeremiahsjourney.org.uk

01752 424348 Registered charity no. 1144431 and company no. 07517748

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Colourful Macaroons A firm favourite, these trendy and scrumptious treats are the perfect pick me up.

Ingredients • • • •

prep: 30 mins

3 egg whites 50g caster sugar 200g icing sugar 110g ground almonds

Method 1. Line a baking tray with a silicone non-stick baking mat.

Preheat the oven to 140 degrees.

2.

Beat egg whites in a bowl until foamy, then add caster sugar and continue beating until egg whites are glossy, fluffy, and hold soft peaks. Sift icing sugar and ground almonds in a separate bowl and quickly fold the almond mixture into the egg whites, using about 30 strokes.

3.

Spoon the batter into a pastry or plastic bag with a small corner cut off or piping tip and pipe disks of the mixture, about 4cm in diameter, onto prepared baking tray. If the disks holds a peak instead of flattening immediately, gently fold the mixture a few more times and retest. Let the piped macarons stand out at room temperature until they form a hard skin on top, about 1 hour.

Recipe from: www.allrecipes.co.uk Image from: www.pixabay.com

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Bake macarons until set but not browned, about 10 minutes; let cool completely before filling.

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Prices correct of 1/5/18 and may change due to manufacturing costs.

Require something smaller?

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May 2018 25

CALLING PROUD GARDENERS! Gardening has long been a relaxing and rewarding hobby, and if you’ve worked hard to make your garden beautiful, why not open it up to the public? Around 3,800 gardens open their gates every year for the National Gardens Scheme (NGS) and yours could be one of them.

Funds raised go towards nursing and caring charities.

It doesn’t matter if your garden is big and grand, or small and quirky – as long as it’s full of character and well-loved, people will want to visit. Small back-gardens will be of interest to anyone who’s after inspiration and ideas for their own, and larger spaces make for a great afternoon out, hopefully in the sunshine!

Support, Marie Curie Cancer Care, Hospice UK, Carers Trust and The Queen’s Nursing Institute. Money is also donated to the National Trust and the Royal Horticultural Society to fund training in gardening skills. When you open your garden, you’ll be inviting guests to offer a small donation and you can sell cakes or even plants and gardening equipment to raise further money.

The National Gardens Scheme was founded in 1927 and it continues to grow as more gardens are added to the list, and volunteers and gardeners find more imaginative ways to raise those vital funds for charity.

The NGS ask that there are adequate parking spaces nearby and refreshments (tea and homemade cake always go down well!), and access to a toilet would be appreciated. As the owner, you simply need to be on hand to welcome visitors and answer questions about your garden.

You might even pick up some tips and ideas from other keen gardeners who take a look around.

The Trustees of the National Gardens Scheme (NGS) recently announced the distribution of £2.7 million to its beneficiary charities as a result of funds raised at garden openings in 2015.

Beneficiaries include Macmillan Cancer Support and Marie Curie for which the NGS is the biggest ever funder. In fact, since its foundation, the National Gardens Scheme has donated over £50 million to its beneficiary charities.

The NGS raises money for nursing and caring, which is the bedrock of its foundation. Charities which benefit from open gardens include Macmillan Cancer

The beloved Mary Berry has also jumped aboard the scheme too, taking over as President in March 2016 having opened her own garden for over 20 years.

26 May 2018

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OPEN GARDENS Great Blue Hole, Belize NEAR YOU...

Mary Newman’s Garden

Culver Road, Saltash, Cornwall PL12 4DT Open: Sunday 3rd July & Sunday 7th August (12 - 4pm).

Admission by donation. Home-made teas.

Ince Castle

Saltash, Cornwall PL12 4RA Open: Sunday 17th July (2 - 5pm). Admission £4.00, children free. Home-made teas.

Highcroft Gardens

Cargreen, Saltash, Cornwall PL12 6PA Open: Sunday 7th August, Sunday 21th August (1.30 - 5pm).

Admission £4.00, children free. Cream teas in Methodist Church.

VOLUNTEER For practical reasons, not all gardens can be made open to the public but you could still be involved. The NGS relies on volunteers in each county who help organise the many garden events every year.

As expected, more volunteers are needed in the spring and summer when most gardens have their open days. Working with the NGS you’d be promoting the scheme, helping the owners of new gardens to have their first successful open day and finding new gardens to visit.

Some volunteers open their own gardens, while others just love the outdoors and have a keen interest in gardening. Help and training is given to all volunteers, and it’s recommended that anyone who wants to get involved has access to a car and email.

If you’re over the age of 16, fancy adding something to your CV and have an enthusiasm for gardening, get in touch with the team.

If you’re keen to be involved, get in touch with the NGS by calling them on 01483 211 535. If you want to find out more there’s plenty of information on their website: www.ngs.org.uk. You don’t have to open your garden to be a part of it, there are many ways in which you can support the scheme!

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May 2018 27

What’sOn

May 2018 a fun packed event. With shopping, refreshments and an array of doggy activities for you and your pooch to take part in. Have-a-go agility, dog show, temptation alley, Pets Got Talent contest, obstacle course, flyball and so much more.

Don’t miss out on this weekend of Doggy Day Out fun. Entry £5.00 under 12’s free (includes 1 doggy activity of your choice).

THE SOUTH WEST PADDLEFEST Friday 1st June- 2nd June Mount Edgcumbe

Head to the Flavour Fest in June for some mouthwatering stalls!

SUMMER GARDEN FETE Monday 28th May, 10:30-4pm Kitley House There will be a huge range of exhibitors located at Kitley, including Gables Farm.

This is the perfect opportunity to browse the vintage home and garden ware, artisan gifts and accessories ranging from handmade jewellery and leather goods to woodwork and metalwork. Don’t forget the fun dog show, see if your pet can catch the judges eye and take home a rosette.

All proceeds from the dog show will be donated to Gables Farm.

FAST LOVE- A TRIBUTE Friday 11th May- 8pm start Plymouth Pavilions An unforgettable tribute to George Michael, get ready for a fantastic evening with a global superstar, as he puts the boom boom into your heart in the all new production, Fastlove- a tribute to George Michael. The show is packed with crowd pleasing anthems. From the Wham classics of the new pop revival to the chart-topping success of the eighties album faith.

PIRATE WEEKEND Saturday 12th- Sunday 13th May Barbican and Sutton Harbour Ohhh arrr! The pirates are coming to Plymouth! This award winning family event attracts thousands of visitors and locals eager to join in with the festivities, listen to shanties, dance and enjoy the

28 May 2018

entertainment on offer. A range of pirate themed ales will also be on offer across the Barbican pubs during the weekend.

There will be face painting by Radio Plymouth, Melody the Mermaid, sand sculptures, a pirate trail and a raft race!

I, TONYA FILM SCREENING Saturday 12th- Sunday 13th May Plymouth Arts Centre The Plymouth Arts Centre will be screening I, Tonya- an absurd and piercing portrait of the life and career of Tonya Harding.

The film charts Harding’s rise against the odds through the ranks of American figure skating with her ground breaking routines and ultimately how her legacy became forever defined by the attack of her fellow competitor Nancy Kerrigan.

it’s all about meeting up in the great outdoors, camping, enjoying a paddle, enhancing your skills, encouraging new people and meeting new friends all whilst having fun and raising money for charity!

This event is for all kayaker’s, canoeists, stand up paddle board enthusiasts, walker’s, hiker’s, campers, brothers, sisters, aunties, uncles, grandparent’s and even the dog as long as it’s well behaved.

There will be a variety of water sports activites available, and onsite camping!

FLAVOUR FEST 2018 Friday 1st June- Sunday 3rd June Armada Way Returning for its 15th year, Flavour Fest is the South West’s largest free food and drink festival. With nearly 100 stalls and an exciting programme on the chef stage, there will be something new to taste or experience - whether you’re a novice chef or food connoisseur. The star of the chef stage this year is MasterChef judge and presenter John Torode, who will be cooking onstage on Saturday 2 June.

PLYMOUTH HALF MARATHON Saturday 12th- Sunday 13th May Plymouth Arts Centre Britain’s Ocean City half marathon is a challenging, yet scenic 13.1 mile course taking in Plymouth’s famous landmarks.

Entry fee for the affiliated is £32, and unaffiliated is £34. For more information or to book your spot- please visit runplymouth.co.uk/britainsoceancityhalf A DOGGY DAY OUT 12th May-13th May, 10:30am-4:30pm Mount Edgcumbe Country Park We’re back at this popular venue for a weekend ‘Doggy Day Out’. Mount Edgcumbe provides a great space for

Call OM Plymouth Magazine 01752 691007

Mount Edgcumbe’s Doggy Day Out!

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creatures in the Science Dome - and don’t forget to follow the dinosaur trail for the chance to win some great prizes.

PLYMOUTH FRINGE FESTIVAL Monday 28th May- Sunday 2nd June Various locations!

Garden Tours at Saltram

GARDEN TOURS 16th, 23rd and 30th of May at 2pm Saltram Ever wondered how the gardeners keep the lawn so nice, or grow a particular flower? Join one of our friendly gardeners for a stroll around the garden, see what’s looking good at the moment or hear a little about the gardens history. Its your chance to ask for some tips for your own garden too. This event is free, but normal admission prices apply to Saltram.

PLYMOUTH HOE BIKE NIGHTS Thursday 10th May, 6pm-9pm Plymouth Hoe Promenade Plymouth Hoe Bike Nights return to the Hoe Promenade by kind permission of Plymouth City Council in support of local childrens charity Jeremiahs Journey.

The gates open at 6pm until 9pm with a requested minimum donation of £1 per person in the charity buckets, hundreds of motorcycles, trikes and quads of all types, motorcycle trade stands, fast food catering and live band.

Plymouth’s annual week-long celebration of theatre and live performance returns for 2018 with performances taking place at Theatre Royal Plymouth, Barbican Theatre, The House and some unexpected venues too! Join us for a showcase of some of the UK’s most exciting theatre makers, dancers, comedians and performance artists alongside the very best in homegrown talent from here in the South West.

RACE FOR LIFE PLYMOUTH Monday 28th May- Sunday 2nd June Various locations!

Race for Life is a charity 5k fun run to raise funds for Cancer Research UK. The Plymouth route starts and finishes on the picturesque Hoe promenade, adjacent to Smeaton’s Tower, and provides fantastic views of the sea and a great atmosphere.

It costs just £10 for children to enter, £14.99 for both women aged 18 and over and young women aged 16-17.

BORINGDON GIN FESTIVAL Sunday 27th May, 2pm- late Boringdon Hall, Plympton 2017 saw Gin stands to include Tarquins Gin, Pinkster Gin, Beefeater Gin, Plymouth Gin, Sipsmith Gin, Curio Spirits, Chase Distillery and many more, and 2018 won’t disappoint. Foodies can enjoy a range of dishes on offer such as traditional paella, locally sourced Devonshire burgers, hot dogs, seafood cocktail, potted Cornish crab and smoked mackerel, vegetarian dishes, veggie burgers and a crepe stand.

SLEEPING WITH SHARKS Friday 1st June National Marine Aquarium Sleeping with the sharks is an exciting opportunity to see what happens in the underwater world around us. The experience is ideal for parties, group bookings and family memories. Our sleepover experiences are engaging and let you know what you can do to help preserve the fantastic marine environment and how we all have a part in helping to keep it safe. For more information, visit: www.national-aquarium.co.uk BIRTHDAY BEACH CLEANS Saturday 5th May- Sunday 3rd June Various Beaches!

National Marine Aquarium are holding 20 beach cleans in the South West to celebrate their 20th Birthday! Everyone’s invited so feel free to come along to help us clean up our local environment.It’ll be a great series of events for all ages and a perfect way to feel good about contributing to a cleaner, safer ocean. All you’ll need to bring are some sturdy shoes and clothes to prepare for all weathers, and yourselves! Check out the full list of times, dates, and locations on the website.

OCEAN CITY HALF MARATHON Sunday 20th May Plymouth Hoe A challenging, yet scenic 13.1 mile course taking in Plymouth’s famous landmarks.

Entry fee: Affiliated - £32, Unaffiliated - £34 For full details of the Corporate and Services Challenge and to book your spot visit www.runplymouth.co.uk britainsoceancityhalf. Any questions regarding volunteering opportunities, clubs and charities please contact info@ runplymouth.co.uk.

LORD MAYORS FESTIVAL 2018 Saturday 26th May Armada Way, Town Centre Dinosaur fans will have a roar-some time at this year’s Lord Mayor’s Festival.

Celebrating the appointment of Plymouth’s new Lord Mayor, this annual event offers the perfect family day out. Come and meet Tiny, a 125 million years young dinosaur brought to life by the wonders of modern science. Tiny will be appearing in the Piazza where you’ll find a jam-packed programme of entertainment to enjoy during the day.

Young explorers will also love the opportunity to uncover fossils in their own dinosaur dig and learn all about prehistoric

Boringdon Hall Gin Festival

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May 2018 29

ADVEN TURE AWAITS With the warmer season announcing its arrival with blooming flowers and brighter evenings, we bring to you some of the best getaways situated right in your backyard! - Written by Nimra Imran

THE CORACLE The Coracle is as quirky as they come! An eighteen foot yurt, placed in a beautiful clearing overlooking a fishing pond at a lovely camping site in Dorset. Inside you’ll find a sea grass floor, a kaleidoscope of colourful tapestries and a wood burner. On one end sits a handcrafted, wooden fourposter bed, covered in heavy duvets and blankets to keep things snug.

But it doesn’t stop there; outside you’ll have your own hammocks and deck chairs. Meals can be enjoyed on one of a kind dining tables, with logs for chairs. This would make a perfect weekend trip to get away from those busy work schedules!

MAJESTIC BUS Featured on George Clark’s “Amazing Spaces”, this impressive bus turned cosy bolthole lies in Wales and has been refurbished for total comfort.

There is a wood burner and a fire pit outside surrounded by big log seats, perfect to huddle around when the chilly night set in. You can also bathe with a view in the bathroom hut. The bus makes a great base to visit nearby hay for a spot of culture or the stunning Brecon Beacons for long walks and adventure spots.

LOVELAND POD Inspired by wooden pods hanging from trees in Canada, Loveland lies a little closer to the ground on a farmland close to the Devon Coast and has been beautifully styled. There is a large desk surrounding

30 May 2018

the pod, a large bed and dining table by the broad windows overlooking the river and the meadow below. The farm, abundant in a menagerie of pigs, chickens, ducks and water buffalos makes for a peaceful surrounding; an absolute breath of fresh air not too far from home!

ROUNDHOUSE Step back in time and take a snooze in this Iron Age Roundhouse for two, on the wonderful Bodrifty Farm situated in Cornwall. Added extras like Egyptian Cotton sheets, handmade four poster bed with flowers woven into the headboard make this place a snug retreat from the busy world outside.

A down duvet and even an authentic fire bowl mean you’ll sleep in comfort. The bathroom and fully equipped kitchen are in the garden quarters, and there is even a barbecue pit for warmer evenings. With the Cornish Moors and beaches right on your doorstep, the Roundhouse retreat is one for the books!

MATILDA This retro converted truck, placed in a tranquil woodland spot in Pembrokeshire, has a rustic, floral interior and homely touches. There is a comfy double bed inside the truck and a bell tent if you decide to decide to invite friends along on your road trip.

The cosy glade is home to a picnic table, spacious outdoor bathroom, resident chickens and ducks that wander around

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freely. An array of activities are on offer at the farm to pass the time, including river wading. With a great spot for wild swimming, located only ten minutes away, this break leaves you feeling refreshed and at one with nature!

THE CHAPEL Tucked away into the English oaks and chestnuts of Walcot Arboretum in Shropshire, you’ll find a converted chapel. This wild and wacky bolthole with natural wood decor has two double rooms, a cosy kitchen and a beautiful bathroom. Explore the gardens at Walcot Halls, which cover over thirty acres, and have a go at some of the activities on offer, including horse riding, fishing, walking and cycling. A quirky retreat, the Chapel not only friendly to your bank account but also makes for a different getaway.

area with a wood burner, furnished with Persian rugs and leather armchairs. New heights for luxury camping, this retreat is not to be missed.

COPPICE WOODLAND

HARPTREE COURT TREEHOUSE Up some stairs and across a canopy walkway, the sumptuous Harptree Treehouse awaits you in all its glory. This spectacular en suite hotel room in the treetops has a standalone copper bathtub, with breathtaking views, and a veranda that makes for a tremendous spot at sunset.

There is a snug double bed, a kitchen and a spacious living

A converted Volkswagen camper land van with a double bed and two smaller beds, plus a bell tent make up this camp on an organic smallholdings near Cambridge, just thirty-five minutes from London. A timber and cob hut houses the compost loo, there’s a covered kitchen area and the dining room is cut into an alcove of trees with handcrafted oak and beech furnishings.

Wind down in a hot bath tub that looks like a wok, play on the two-hole golf course or go explore the nearby museums and bird sanctuaries.

With the warmer weather fast on our heels, it’s time to take a break from our busy work schedules and these retreats are the perfect opportunity for you to wind down and rejuvenate yourself.

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May 2018 31

Eating & Drinking Local Directory Pub Food

Bars & Cocktail Annabel’s Steinbeck and Shaw The Slug and Lettuce The Dairy The Refectory Tigermilk

Vauxhall Street, Plymouth Barbican Leisure Park 19 Princess St, Plymouth 25-27 Bretonside, Plymouth 60 South Street, Plymouth Millbay Road, Plymouth

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Chinese Restaurants Buffet City China Chef Takeaway New Crystal Dragon Fortune Court Hakka Jasmin Restaurant Jasmine Chinese Ming Dynasty Noodle Lounge The Hoe Cantonese The Wet Wok View Pan Asia The Red Lantern

1 Derrys Cross, Plymouth 3 Seymour Rd, Plymouth 10-11 Southside St, Plymouth 9 Tin Ln, Plymouth 13 South Street, Plymouth 3 Buckland Terrace, Yelverton 115 Fore Street, Kingsbridge 203 Billacombe Rd, Plymstock Top Floor, Southside St, Plymouth 14 Athenaeum Street, Plymouth 75 Hoe Rd, Plymouth 80 Royal Parade, Plymouth 57-59 North Hill, Plymouth

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Fish & Seafood Restaurants The Harbour Atlantic Fryers Kingfisher Harbourside Platters Rockfish Plym Fish Bar The Village Restaurant

21 Sutton Harbour, The Barbican 58 Faringdon Road, Plymouth 6 Glen Road, Plympton 35 Southside St, Plymouth 12 The Barbican, Plymouth Sutton Harbour, Plymouth St Stephen’s Place, Ridgeway 32 Southside Street, Plymouth

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French Restaurants Bistro 35 Chloe’s Le Bistrot Pierre

35 Church St, Ivybridge Princess Street, Plymouth Royal William Yard, Plymouth

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Greek Restaurants Lanterns Meze Grill The Grecian Taverna The Leandra Zeus

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Indian Restaurants Cafe Indiya Ganges and Gurkha Himalayan Spice Mombay Brasserie Nibana Shapla Balti Cusine The Curry Corner The Eastern Eye The Spice Well

18 Church St, Stoke, Plymouth 36 Bretonside, Plymouth 31 New Street, Plymouth Penrose House, 4 Lockyers Quay 9 Morshead Rd, Crownhill 137 Ridgeway, Plymouth 1-3 Mutley Plain, Plymouth 57 Notte Street, Plymouth 18 Buckwell Street, Plymouth

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Italian Restaurants Bella Italia Frankie & Benny’s Il Capriccio The Pasta Bar Pizza Express Positano Prezzo

32 May 2018

30-33 Derrys Cross, Plymouth Barbican Leisure Park, Plymouth 4 Frankfort Gate, Plymouth 40 Southside St, Plymouth 16 Barbican Approach, Plymouth 36 Mayflower Street, Plymouth Royal William Yard, Plymouth

The Westward Inn Beefeater Rose and Crown The Bank The Britannia Inn The Boringdon Arms The Burrator Inn The Chaddlewood The Elburton Inn The Fishermans Arms The Jack Rabbit The Miners Arms The Royal Oak The Ship Inn The Ship

Lee Mill Bridge, Ivybridge 300 Plymouth Road, Plymouth Market Street, Yealmpton Old George St, Plymouth 1 Wolseley Road, Stoke, Plymouth Boringdon Rd, Plympton Dousland, Yelverton 100 Glen Road, Plympton 221 Elburton Road, Plymstock 31 Lambhay St, Plymouth 8-9 Howeston Road, Plymouth Hemerdon, Plympton Meavy, Yelverton Noss Mayo, South Devon Quay Road, Plymouth

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Spanish Restaurants Lorenzo Maritimo Zuzimo

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Speciality Restaurants Arribas B-Bar Blues Bar & Grill Chiquito’s Bill’s Fishbone Restaurant Heaven JDs Grill Turtle Bay Las Iguanas Nandos Rhubarb and Mustard Samphire (V) Seco Lounge Shirley Valentine’s Sizzall The Dock The Mission The Stable Yo Sushi Pizza Hut Wagamama

56-58 Notte Street, The Barbican Barbican Theatre, Plymouth 8 The Parade, The Barbican Barbican Leisure Park, Plymouth 1 Charles Street, Plymouth 1 William Prance Rd, Crownhill 162 Exeter Street, Plymouth 17 Derrys Cross, Plymouth 5 St Andrew’s Cross, Plymouth Royal William Yard, Plymouth 15 Old Town Street, Plymouth 11 Millbay Road, Plymouth 111 Mayflower St, Plymouth 4 Royal William Rd, Plymouth 12 New Street, The Barbican 15 Derrys Cross, Plymouth King Point Marina, Brunel Way Sir John Hawkins Square, Plymouth Vauxhall Street, Plymouth 1 Charles Street, Plymouth Barbican Leisure Park, Plymouth Royal William Yard, Plymouth

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Traditional Restaurants Barbican Steak House Barbican Kitchen Boringdon Park Grosvenor Casino Innfusion Restaurant Jolly Jacks Kitley House Langdon Court Stonehouse Pizza/ Carvery Moorland Garden Hotel Moorland Hotel Quay 33 The Dome Rock Salt Cafe & Brasserie Steak and Omelette The Artillery Tower The Bridge The China House The Dock The Foxhound Inn The Quayside The Treasury The Treby Arms

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61 Notte Street, Plymouth 60 Southside St, Plymouth 55 Plymbridge Rd, Plympton 15 Derrys Cross, Plymouth Jurys Inn, Exeter Street, Plymouth Mayflower Marina, Richmond Walk Kitley Estate, Yealmpton Down Thomas, Plymouth Glen Road, Plympton Yeoland Down, Yelverton Wotter, Shaugh Prior, Plymouth 33 Southside St, Plymouth The Hoe, Plymouth 31 Stonehouse St, Plymouth 116-118 Cornwall St, Plymouth Durnford Street, Plymouth Shaw Way, Mount Batten Sutton Harbour, Plymouth King Point Marina, Plymouth Kingsbridge Road, Brixton Quay Road, Plymouth Catherine St, Plymouth Sparkwell, Plympton

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The Morgans make their mark at Taylor Wimpey’s Sherford development

T

he exciting purchase of a new home only happens a handful of times, but the chance to move into a brand new town is even rarer. Nicola Morgan, mum of four, shares the ins and outs of her Taylor Wimpey experience at the new Sherford development, from making a mark on a brand new home, to being a part of the caring community.

“We were all so excited about Sherford, a new community, a new town, and the homes are beautiful. Prior to our current home, we were based in a three bedroom cottage but as five became six it began to feel a little too cosy”.

“As much as I loved our cottage, it was missing several key features, for example there was no garden and no garage causing obvious space issues. I knew it was time to start looking for a new property, and my husband, Jason, grew up in Plymstock; we’d always wanted to return so it felt like a good time to start looking in the area”.

“We decided to investigate the options at Sherford, and whilst visiting the development we were shown around our now property. As soon as I walked in I just knew”.

The bigger picture was clear in my mind; this will be our future home and we can watch our children grow with this town.

I get to watch my son’s primary school being built, I look outside and see the sports pitches that my children will be playing on - it’s amazing.

“Taylor Wimpey’s Help to Buy scheme made it possible for us to secure the property, as we only had to provide a 5% deposit. This meant no time was wasted and before we knew it December rolled around and it was time for the big move.

“Since then we have been absolutely loving life in our new home at Sherford, it’s such a lovely community forming; we’ve all got to know each other and all look out for one another”.

“The Taylor Wimpey team have been amazing from start to finish, nothing was ever too much. I don’t think I will ever be able to stress just how happy I am in my new home. Taylor Wimpey ticks all boxes, with regards to space, design and excellent features. We all had an input into what we wanted from our new home and we definitely got everything and more with Taylor Wimpey”.

The girls all got a double bedroom and bathroom of their own, my son Marley got his garden and massive bedroom. Jason got his garage, his ensuite and study/man cave”.

But most importantly I got my very own utility room and I love it! Well done to the designers, it’s not easy to please all six of the Morgan’s I can tell you.”

The charming new town of Sherford, is tucked away on the outskirts of Plymouth, and property seekers are now able to secure a future in this town by reserving

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one of Taylor Wimpey’s homes.

Sherford residents will not only have fresh homes, but a fresh community; with a number of new facilities including schools, a health centre, a town hall, and a library, that families can be amongst the first to use.

To join the Morgan family at the unique Sherford development, visit the Sales Information Centre located in Sherford, Plymouth, Devon, PL9 8AR, open everyday between 11:30am and 5:30pm.

Alternatively, call the Sales Executives on 01752 967828. For more information on Sherford, and other Taylor Wimpey developments in the area, visit www.taylorwimpey.co.uk.

May 2018 33

Health & Beauty

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May 2018 35

Health & Beauty

What does a healthy lifestyle mean to you?

A ‘healthy lifestyle’ is a concept that has received significant attention in recent years.

Depending on who you are, a healthy lifestyle can mean many different things.

P

eople often consider a healthy lifestyle as being physically fit and exercising regularly, eating a balanced diet, having a particular body shape and avoiding alcohol and cigarettes. Sure, in being physically fit and well-nourished there are countless benefits to your physiology, but this does not necessarily mean you are ‘healthy’.

Thinking about health as a whole, it is important to consider what contributes to our health. With the World Health Organisation (WHO) defining health as ‘a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity’, it is now widely recognized that health is a multifaceted concept, with each element being of equal importance. Exercise is only a portion of the pie, excuse the pun.

However, tending to each of these aspects of health and finding that balance is sometimes not that easy. Juggling work commitments in order to pay the bills, with spending time with your friends, family and partners, we often do not give ourselves the time out to simply relax and recharge, let alone find the time to exercise. Amongst the roller coaster that is life, things can run away with you; we are all human after all.

Alternative medicine refers to treatments that are used instead of conventional medicine in order to treat an illness or condition, whereas complementary treatments are used in conjunction with traditional medicine.

these therapies include being specific to your personal needs, non-invasive; causing few if any side-effects, and as previously mentioned are often enjoyable, relaxing experiences.

You may have experienced or have an awareness of such therapies including massage, acupuncture, reflexology, aromatherapy, hypnotherapy and yoga, as well as counselling, physiotherapy, chiropractic and sports therapy just to name a few.

The stereotypical view of talking therapies including hypnotherapy, counselling and psychotherapy are way off the mark. If you immediately think of laying on a couch talking about your childhood or a swinging pendant then you may find it interesting to know that this is a myth.

“we often do not give ourselves the time out to simply relax and recharge, let alone find the time to exercise” These therapies and professions are fantastic approaches that you can use to look after your physical, psychological and social well-being as they often share a focus on the integration of treating the mind, body and spirit. The benefits of

Talking Therapies

Talking therapy may include discussing the past if it is helpful in a particular situation, but current therapies focus on solving problems in the present and building a positive future to enhance your quality of life.

Contrary to popular belief, you don’t have to be ‘ill’ to benefit from talking therapies and seeking professional help is not a sign of weakness; in fact it is the opposite. In seeking help, you are taking

Keeping on top of your health With the speed and pressures of modern life directly influencing peoples’ health, there is a growing interest in the many ways we can better our health and wellbeing.

Alongside the obvious examples such as taking part in regular physical activity and eating a varied diet, more people are turning to complementary and alternative medicine (CAM) to improve their health. CAM refers to a diverse group of therapeutic treatments with a history of origins outside of mainstream medicine and are not generally considered part of conventional healthcare.

36 May 2018

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Physical therapies are so diverse they can help you with many physical ailments but the overall goal of each is to restore physical functioning and correct movement patterns through improving your mobility and range of movement, thus helping you to recover from injury or surgery, prevent future problems and remove the need for prescription drugs.

A final thought Leading a healthy lifestyle can be a challenge with everything that comes with day to day life. However, there are qualified health professionals trained to help you with your specific needs.

positive steps to improving your state of mind which directly affects your overall health and well-being.

Talking therapy has been proven to help with anger management, stress, anxiety, depression, relationships difficulties, parenting, disturbed sleeping patterns, weight management, fears and phobias, addictive behaviours, confidence and self-esteem, life direction and pursuing your goals, among many others.

Many of us go through periods in our lives where we feel like things are getting on top of us and we don’t know who to turn to for help. Talking therapies however can help you to relieve these pressures, gain an understanding of feelings and emotions and take control of your life.

Physical Therapies

associated with many other problems that negatively impact our health.

“The application of treatments such as massage and acupuncture are also known to promote recovery, relieve muscular tension, stress and anxiety and promote relaxation�

Physical therapies are frequently used for rehabilitation from sporting and nonsporting injuries, recovery from surgery and can help you to move safely and efficiently, reduce pain and improve your fitness levels. The application of treatments such as massage and acupuncture are also known to promote recovery, relieve muscular tension, stress and anxiety and promote relaxation.

If you are looking to make a positive lifestyle change and improve your health and wellbeing, an experienced personal trainer is a good place to start. Personal trainers can not only help to improve your fitness using safe and effective exercise techniques, but they can provide you with motivation and support and they can offer nutritional advice to assist you with weight management.

Depending on their level of training and experience, some personal trainers may also have additional qualifications and expertise working with specific health conditions, with injury rehabilitation or in sports massage which can often complement exercise training and help keep you in top shape.

Tip: When seeking a health professional, make sure they have the relevant qualifications and experience for what you require. Working with a health professional that you feel comfortable with is also an important consideration to ensure that you enjoy your experience and complete your programme or plan of treatment.

- Article written by Article by Ryan Buckle and Alice Thatcher.

Physical therapies such as Chiropractic, Sports Therapy and Physiotherapy are treatments that broadly focus on movement and incorporate manual therapy such as massage, with therapeutic exercise and the application of other treatments such as acupuncture to alleviate pain and restore functionality.

They are used to diagnose and treat people with physical difficulties resulting from illness, injury, disability or ageing, such as muscular weaknesses and imbalances and movement restrictions, which often can often lead to pain.

Dysfunctional movement patterns and living with acute or chronic pain can make it hard to perform activities of daily living and if not addressed can lead to reduced physical activity levels and sedentary living, which is

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May 2018 37

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May 2018 41

DEADPOOL 2 Starring Ryan Reynolds, Josh Brolin and Zazie Beetz

guide

Your guide to the films hitting cinemas this month

Wade Wilson is back. Not only is he struggling to get to grips with an open relationship- he also finds himself battling a variety of new villains. Luckily it’s not all doom and gloom, as he’s managed to acquire a brand new Hello Kitty backpack. Welcome back Deadpool, the world has been waiting.

Released: 16th May

BOOK CLUB

I FEEL PRETTY

Starring Diane Keaton, Jane Fonda, Candice Bergen

Starring Amy Schumer, Michelle Williams, Rory Scovel

Diane is recently widowed after 40 years of marriage, Vivian enjoys her men with no strings attached, Sharon is still working through her decades-old divorce, and Carol’s marriage is in a slump after 35 years. The lives of these four lifelong friends are turned upside down after reading the infamous “50 Shades of Grey,” catapulting them into a series of outrageous life choices.

Renee Barrett struggles with feelings of insecurity and inadequacy every day. After suffering a fall at a spin class, she wakes up believing she is suddenly the most beautiful woman on the planet. With this newfound confidence, she is empowered to live her life fearlessly and flawlessly- but what will happen when she realizes her appearance never changed?

Released: 18th May

Released: 16th May

JURASSIC WORLD: FALLEN KINGDOM

HOW TO TALK TO GIRLS AT PARTIES

Starring Chris Pratt and Bryce Dallas Howard

Starring Nicole Kidman, Elle Fanning, Alex Sharp

When Claire and Owen learn that a once dormant volcano is on the verge of eruption, they head back to rescue the islands prehistoric inhabitants. TheY uncover a conspiracy that could throw the planets natural balance into dangerous territory. Is the curtain set to fall on earths most ancient creatures, or is the human race leading themselves into extinction?

In 1970s London- where Punk is all the range, a teenage ladabout-town named Ted gets involved with a tourist who wants to escape from her tour group and explore the dangerous suburb of Croydon. In a bid to impress, and on a mission to find some action, they get more than they bargained for when they gatecrash a party filled with exotic girls from another galaxy.

Released: 3rd June

Released: 11th May

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BEACON SALE PRICE

BEACON SALE PRICE

BEACON SALE PRICE

Washer Dryer WDL520P 7KG Load 5KG Dry 1200rpm Spin

Slim Larder Fridge RLAAV22P 55cm Wide Ice box version available

Fridge Freezer FFAA52P Frost Free 55cm wide

BEACON SALE PRICE

BEACON SALE PRICE

BEACON SALE PRICE

Electric Cooker 50HEPS 50cm Wide Double Oven

Built-In Single Oven SA2540HBL Multifunction Oven Digital Timer

Built-in Pyro Oven SI4854PIX Single oven/Grill Pyrolytic Cleaning

BEACON SALE PRICE

BEACON SALE PRICE

BEACON SALE PRICE

Built-In Double Oven DD2540IX 74Litre Main Oven 42Litre Top Oven Stainless Steel

Induction Hob CIA640C Four Cook Zones Touch Control Ceramic Version available

Fully Integrated Dishwasher LTB4B019 13 Place Settings 11 Litre Water Use 49dB

BEACON SALE PRICE

BEACON SALE PRICE

BEACON SALE PRICE

£239.98

£339.98

£399.98

£319.98

£349.99

£169.98

£219.98

£249.98

£249.98

£299.98

£359.98

£269.98

NO QUIBBLE PRICE MATCH POLICY ON ALL HOTPOINT PRODUCTS - FREE RAPID LOCAL DELIVERY

263 Beacon Park Road, Plymouth. PL2 3JP www.beaconelectrical.co.uk

01752 787600

Please mention OM Plymouth Magazine responding adverts April 2018853116 02 Pennycomequick 01752 222003when Plymstock 01752 to 492122 Totnes 01803 863448 Kingsbridge 01548