Plympton Magazine June 2022

June 2022 | Area 3

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PRINT COPY SCAN Local, family-run company offering photocopiers & office supplies

CANCER SURVIVORS DAY Sponsored by local & national cancer charities

LOCAL FAMILY RETREATS Explore the South West with the family this summer

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CREATIVE DIRECTOR Myles Lockwood myles@oracle.uk.net

Area 3

DESIGN EDITOR Amy Fry BA (Hons) editor@oracle.uk.net ASSISTANT DESIGN EDITOR Kelly Hughes BA (Hons) design@oracle.uk.net ACCOUNTS Emma-Jane Corry BS (Hons) emma@oracle.uk.net SALES MANAGERS Myles Lockwood GRAPHIC DESIGN Amy Fry BA (Hons) PHOTOGRAPHY Front Cover - Pexels Pixabay | Pexels | Freepik SISTER MAGAZINE OM Plymouth www.omplymouthmagazine.co.uk

E TO IF YOU WOULD LIK ADVERTISE FOR AS LITTLE AS £46.10 A MONTH IN THE ITY PLYMPTON COMMUN MAGAZINE please call sales on

Welcome. .

June

Summer has finally arrived and it’s time for more BBQs, exploring more of the South West and swimming in warm(ish) waters. It’s also time for the June edition of Plympton. Inside this issue we have one business profile, lots of interesting editorials as well as some delicious picnic recipe ideas.

We caught up with the team at Print Copy Scan, 6 years later, to find out more about the photocopier company and the changes they have made to the company since. We also met Jill, Supplier Manager of PCS Supplies, who tells us all about the local office supplies company.

June 5th is National Cancer Survivors Day, a celebration for those who have survived, an inspiration for those recently diagnosed, a gathering of support for families and an outreach to the community. This editorial is sponsored by our brilliant local and national cancer charities.

Father’s Day is fast approaching so it’s time to think of what to get the father figure in your life. We have found some of the best Father’s Day gift ideas that are all local to Plymouth.

We hope you have a lovely month!

Amy

Amy Fry - Editor

1007 01752 69 racle.uk.net

Contents

plympton@o

June 2022

The Plympton Community Magazine, Oracle Publications, Unit 5, Bowker House, Lee Mill, Nr. Ivybridge, PL21 9EF

2

Russells Flooring

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Garad Care Homes

Copyright © 2022 The Plympton Community Magazine.

All rights reserved. Nothing in this magazine may be reproduced in whole or in part without the expressed written permission of the publisher. We have done our utmost to ensure that all the content is correct and accurate at the time of print, but we emphasise that Oracle Publications accepts no responsibility for any mistakes or omissions in this publication. All opinions expressed in The Plympton Magazine are that of the individual contributor and are not always shared by the publication.

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Plympton Photoshop

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Cancer Survivors Day

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Local Father’s Day Gifts

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Will Writers Service

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Beacon Electrical

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Keane & Parker

10

Door Doctor

30

Picnic Recipes

12

Print Copy Scan

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Dogs To Work Day

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Local Family Retreats

34

Plymouth Dental

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COME AND VISIT US ON THE RIDGEWAY! Order your fresh fruit & veg for delivery to the PL7 area!

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Sourced locally where possible Office Fruit boxes Gift hampers available Lots in store!

01752 348299 sl.kfruityroots@aol.com 72 Ridgeway Plympton, PL7 2AL

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Did you know...?

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We stock a large selection of frames and personalised gifts.

www.plymptonphotoshop.co.uk

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LOCAL FATHER’S DAY GIFTS Treat your dad or father figure in your life to a Father’s Day they will never forget.

Father’s Day - Sunday 19th June.

D

eciding on the perfect gift idea for Father’s Day is tricky but we think an experience or personalised gift goes a long way. There are so many different experiences that dads will enjoy that don’t involve trekking across the country. We have found some brilliant ideas that suit different interests all local to Plymouth.

Shapla Balti Cusine The award-winning Balti restaurant is the perfect place to dine for curry lovers.

Located on the Ridgeway, Plympton and access to free parking, the team at Shapla will look after you very well.

They have a wide range of delicious aromatic curry dishes, warm naan breads, chutneys and papadoms to enjoy with your loved ones. All the dishes served at Shapla Balti Cuisine are freshly prepared and cooked to the highest standard. www.shaplabaltiplympton.co.uk

Kaya Gallery Calling all art lovers! Visit Kaya Gallery located on Southside Street, home to a diverse range of exciting and inspiring art for every budget.

Kaya Gallery sells both originals and prints of local and national artists such as, Brian Pollard, Terry Coxon, Steve Evans, Tony Fitzsimmons and the renowned, Robert Lenkiewicz.

They also stock a variety of badge sets perfect for Father’s Day gifts with themes of football, music, celebrities, artists and much more. www.kayagallery.co.uk

The Bottling Plant Sit back, relax and enjoy a delicious meal suitable for the whole family.

Formerly Plymouth Gin’s old bottling plant, the restaurant and cocktail lounge is spacious yet cosy with hints to its past. If you look beneath some of the tables, you will find old Plymouth Gin stickers where the workers used to place broken bottle stickers.

The Bottling Plant has a great range of cocktails made by their mixologists as well as a great breakfast, lunch, dinner and Sunday Roast menu. www.thebottlingplant.co.uk

Image courtesy of The Bottling Plant

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Plympton Photoshop A gift that has a touch of personalisation makes it feel that little bit more special.

Plympton Photoshop located on The Ridgeway, Plympton offers a variety of services online and instore.

They stock a large selection of photo frames, albums, disposable cameras and lots more.... They have a range of photo gifts too. From mugs, jigsaws, photo panels, canvas prints to cushions, find the perfect personalised gift at Plympton Photoshop. www.plymptonphotoshop.co.uk info@plymptonphotoshop.co.uk 01752 346900

Cook Your Catch with Plymouth Boat Trips & The Boathouse Does your dad have a passion for fishing and a love for eating fish? Then look no further, this is the perfect local gift that he will remember for years to come.

Plymouth Boat Trips have collaborated with The Boathouse restaurant to give you ‘Cook Your Catch.’

Head out on one of their boats for a day of fishing in the Plymouth Sound. If you are lucky enough to have caught a fish or two, you can take it to the talented chefs at The Boathouse who will cook your fish and serve it to you in their restaurant. www.plymouthboattrips.co.uk/fishing

BrewDog Treat your Dad this Father’s Day to a meal and drinks at BrewDog, Plymouth.

Whether you’re after one of their monster burgers or buffalo wings, their top chefs will ensure you will enjoy every bite.

Home of the iconic BrewDog beer, they have a huge variety to choose from with different strengths and flavours. www.brewdog.com

St Mellion The St Mellion Estate is the perfect backdrop for a round of golf and a trip to the spa.

Whether you’re a golf lover or a spa goer, St Mellion is a tranquil venue for your dad to relax and unwind.

St Mellion have exceptional facilities, two world-famous golf courses, a delicious Sunday roast and a swimming pool complex complete with spa treatments, sauna and steam room. www.st-mellion.co.uk

Clip ‘n Climb Challenge your dad to an action-packed day at Clip ‘n Climb Plymouth.

Based in The Ship at Derriford, the indoor activity arena boasts healthy, challenging fun- and is a great way to build self-confidence, balance, problem solving and perseverance skills.

With a variety of different obstacles, climbing walls, slides and a leap of faith, Clip ‘n Climb is a fantastic day out for the whole family to enjoy. www.plymouth.clipnclimb.co.uk

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Efficiently supplying the South West with quality photocopiers and office supplies, along with excellent customer service, is a top priority for Print Copy Scan. Not only are their customer relationships important, they also value their team by ensuring they have a healthy life-work balance. We spoke with Claire Smith, Commercial Director; Steve Redgrave, Accounts Manager and Jill Anderson, Supplies Manager to find out more about the company and why they love to work at Print Copy Scan.

W

e had the pleasure once again to visit Plymouth’s only family-run, independent photocopier specialists. On our last visit to the well-presented and well-located Print Copy Scan head office, we watched as wild deer wandered past the main office window, this was in December 2016 so as you can imagine it was a very memorable interview for us. A lot has changed since then, in fact, Print Copy Scan has managed to shape the business to become one of the most recognised brands for its sector in Devon & Cornwall. It’s good to hear the office staff still witness the beautiful herd of deer walking past their window on occasion in the mornings.

Print Copy Scan (PCS) was established 15 years ago by local entrepreneur Karl Welburn. Karl’s mission, to provide the South West with fast, highquality photocopiers, printers, and repairs along with exceptional customer service. Karl has maintained that brilliant reputation throughout the years, even during the Covid-19 Pandemic with a new expansion into the office supplies sector, which gave birth to PCS Supplies.

By being an engineer focused team, they can act quickly and efficiently with an average site arrival time of 3 hours, along with a 90% first-time fix rate which is incredibly high in the industry.

The astute PCS team only want the very best for their customers which means they have streamlined their products to the highest quality brands such as Toshiba, Develop, Epson and more. Talking to some of the team members it was very clear to us that PCS as a brand always strive to combine excellent value for money with excellent quality of service, where the customer comes first, every time, no matter the value of the product or service contract.

A core value of this business is sustainability which is something Claire Smith, the new PCS Commercial Director and Karl are very passionate about. PCS are a carbon neutral business, so eco-conscious manufacturers are a key focus of the company. They source Ink and toner cartridges from carbon-neutral manufacturers or from recycled plastic where possible and can be easily recycled, and PCS will make sure to only order what is needed to prevent waste.

PCS Supplies was founded in 2017 after Karl sourced to employ Jill to come and join the PCS team as Karl had recognised many of his PCS clients were enquiring if the business could provide office supplies.

Karl had worked with Jill on multiple occasions previous to this and realised that a collaboration with Jill and her 20 years of experience to create a new office supplies platform was the way forward, so this is exactly what they did. Claire added in the interview, “Jill is so lovely, she is our walking, talking marketing and will look after you very well.’ And after meeting Jill many times ourselves we completely concur with that statement. PCS Supplies offer home & office printers, office stationery & paper, ink & toners, packaging &

“We now offer in excess of 1000 contracted photocopiers to businesses in the UK and which is fully backed up with complete print management services and repair services by our fully-qualified engineers.” – Steve informed us. With over 2000 customers to keep them busy “We can always be busier” Jill remarks.

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storage, office furniture and much more. You can find all of the office supplies available on their website www.pcssupplies.co.uk.

PCS pride themselves on being the only local, familyrun, independent, photocopier supplier in the South West. With an office in Plymouth, Devon and an office in Roche, Cornwall, they can reach the whole of the South West quicker than larger national companies.

The added benefit of being an independent, family-run company means you will always get through to one of the team who will go out of their way to ensure they are offering the best customer service possible. It’s that quality of service and the local appeal of the company that has helped sustain the loyalty of their customers.

The Covid-19 pandemic was an uncertain time for most. However, the team at PCS noticed that their clients from local schools, key workplaces and the NHS all needed printer supplies and repairs. Karl understood that there was a growing need to get much-needed products out to the key services such as the NHS along with servicing and repair needs.

So, PCS continued to run and support their everyday requirements, this ensured key industries could still operate efficiently. This, along with the new flush of home workers needing equipment and support, kept the team very busy!

Having grown up in Plymouth, Karl has a wide network of friends and clients who he respects and in turn, respect him and his company. PCS’s quality of service reflects this as they wish to continue and maintain good relationships with all their clients. One thing we noted, was although all businesses need to make a profit in order to continue, PCS’s focus as always, is on client satisfaction, and quality of service above everything else.

Not only do the team at PCS want to maintain good relationships with their clients but also with the manufacturers. They are one of Toshiba’s key partners in the UK. The Print Copy Scan team continue to commit to community support programmes, helping the likes of St Luke’s Hospice, sponsoring Tour De Moor, The Round Table, Devon Ukraine Fund and HD Livin’ to name just a few. Karl is a kind-hearted individual who wants the

The PCS team as caricatures best for everyone around him, including his colleagues who he ensures have a healthy life-work balance.

Karl’s principle is ‘Family comes first’ and knows that if you aren’t happy then that will affect your work.

Claire has recently joined the team after knowing Karl and the team for many years. She is excited for the growth and change in the business as they expand and move to the next level. Along with their strong customer-focused values, Claire is driving eco-friendly print solutions forward. Claire is responsible for the welfare of her colleagues and ensures they are all healthy, and happy with a good life-work balance.

“You have slotted in really well; you are a real bonus to the company.” Jill speaking to Claire.

The future of PCS and PCS Supplies is exciting as they have the team in place to be able to carry it to the next level. They’d like to have encompassed the whole of the South West and beyond and have Print Copy Scan be the first name you think of when looking for photocopiers, printers, scanners and supplies.

Due to the fantastic life-work balance that Karl and now Claire have ensured stays in place, they’d like for their company to be the desired company to work for.

Jill would like to see PCS Supplies continue to grow and take more of a presence in the South West. Along with this growth, the team will expand and ensure all work well as a team.

The fundamentals of Print Copy Scan are clear.

A healthy life balance, strong customer and client relationships and local, independent service.

Throughout the growth of the past 6 years, they have maintained this reputation and feel confident to move it towards the next stage of its amazing journey.

PRINT COPY SCAN

PCS SUPPLIES

www.printcopyscan.co.uk hello@printcopyscan.co.uk

www.pcssupplies.co.uk jill@pcssupplies.co.uk

01752 401197

01752 401197

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LOCAL FAMILY RETREATS The swimming cossies and towels are coming out and the inflatables are getting blown up which can only mean one thing… it’s summer holiday season!! We have found the best family-friendly resorts in Devon and Cornwall that promise fun for the whole family.

C

hoosing the right holiday that works for the whole family can be especially difficult. You need it to be relaxing for the adults and fun for the kids within a reasonable budget.

Family holidays have lots of positive benefits on you and your family’s mental health and wellbeing. They give you a chance to play with your children, immerse yourself in their world, watch them explore new places and learn new things about the world. Holidays also help you to switch off from the stresses of your daily routine and surround yourself with a new and exciting environment.

Without further ado, let’s explore some of the best family staycations in the picturesque Devon and Cornwall area.

River Dart Country Park The adventure fuelled holiday park located on the river Dart encompasses everything that’s great about outdoor activities. Set in 90 acres of the Dartmoor National Park, the activities on offer are endless. From low ropes and obstacle courses to Kayaking and caving experiences, there is so much to entertain the kids with.

Woolacombe Bay Holiday Parks Set across three parks in Woolacombe, North Devon, this is the perfect destination to take up a new hobby and watch the sunset on the horizon. With heated pools, sports activities, wildlife activities, spa experiences and entertainment, this is more than just a campsite.

For an additional cost, you could be playing a round of golf, learning bushcraft or hitting the gym all on the grounds of the holiday park.

With a variety of self-catering lodges complete with hot tubs to relax, finding your perfect holiday home is easier than you think. If budgets don’t stretch to a lodge, there are caravans and camping pitches both with excellent facilities and beautiful views.

Stickwick Manor & Cottages A Devon farm experience with self-catering cottages and stunning views of Dartmoor. Get face-to-face with the farm animals, grab some freshly laid chicken eggs, toast marshmallows over an open fire and play some games in the Games Barn and Play Room.

They also have a selection of mountain bikes for hire to ride around the country park and explore everything there is to see.

To turn this country park into an action-packed holiday for the family, they have 234 camping pitches all within close proximity of the park facilities. By purchasing a camping pitch, you are allowed FREE access to the park and its attractions. Some activities have an added cost like the Dare Devil and Bike Hire – pre-booking is essential.

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outdoors spirit with its wide range of canvas hideaways and outdoor experiences for the whole family.

Measuring 500 square feet and sleeping up to six people, there is plenty of space to relax and unwind in the heart of the countryside.

Situated on farms across the country, this peaceful holiday will also act as an educational experience for your little ones showing them authentic farm life and animals. Living off the land, collecting fresh eggs and making campfires is what is to be expected at Feather Down Farm. Due to the countryside location of the farms, there are plenty of walks, cycling trails and experiences around the farm.

Roadford Lake Lodges

Due to its location on the edge of Dartmoor, there is an abundance of walks and trails to explore around the farm.

Stickwick Manor boasts three beautifully restored Georgian-era homes, all with self-catering facilities and a range of bedrooms. The smallest cottage sleeps 5 and the largest sleeps 12, perfect for getting the family together again. No farm is complete without a farm shop full of fresh local produce to take home and enjoy.

The Manor House & Ashbury Resort

If you’re looking to experience lakeside life within the comfort of a luxury lodge, then look no further than Roadford Lake Lodges. Located in between Dartmoor National Park and the beautiful seaside town of Bude lies Roadford Lake where sailing, fishing and kayaking are all popular activities.

The freedom of being in the countryside means that there is more to offer for the family than the lake activities. Mountain biking through the surrounding woodlands, walking around the lake and exploring more of what stunning North Devon has to offer.

With a large selection of luxury lodges complete with their own hot tub and beautifully landscaped gardens, you will be spoilt for choice.

Two hotels, located 2 miles apart with over 70 different activities to get stuck into. From tennis and cycling to skating, curling and adventure golf, there is something for the whole family! Located in Okehampton on the edge of Dartmoor National Park, they also offer guided walks into the moors to fully immerse yourself in what Devon has to offer.

As well as the hotels, they also have luxury lodges on the Ashbury Golf Resort which boast spacious family accommodation with stunning views of the surrounding countryside.

To keep the adults happy, there is a large golf course and Hydro spa with saunas and steam rooms to fully unwind on your holiday.

Feather Down Farm ‘Going without electricity is our greatest luxury’ A stay at Feather Down Farm promises to unleash your inner

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Exe Valley Glamping Does ‘wilderness adventures for the whole family’ sound like your cup of tea? At Exe Valley Glamping you can enjoy woodland walks, picnics, toasting marshmallows and wildlife spotting all at close reach of your tent.

The glamping tents are situated in Bickleigh, an easy reach to local amenities, Exeter City Centre and Dartmoor National Park. Based on the traditional safari tents, Exe Valley Glamping tents are spacious, luxurious and comfortable.

Each tent is equipped with a wood-burning stove, gas burner, fire pit and a small refrigerator which means you can either have a BBQ over the fire pit or warm up a one-pot supper from their local farm shop.

With all of these fantastic options to choose from, what are you waiting for? Get your family holiday booked and enjoy a summer full of memories.

Grass cutting Hedges and maintenance Landscaping, fencing and decking Spring garden tidy up Horticultural advice Lawn treatments

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NATIONAL CANCER SURVIVORS DAY 5th June 2022 is the 35th annual celebration of National Cancer Survivors Day therefore, we have gathered together some of the best local and national cancer-based charities that help support patients battling cancer. We also recognise the physical and mental aftereffects of cancer treatments in this article.

N

ational Cancer Survivors Day is a celebration for those who have survived, an inspiration for those recently diagnosed, a gathering of support for families, and an outreach to the community.

Wherever you are on your journey to fighting cancer, this day is for you and your loved ones.

Statistics show that more people are surviving cancer than ever before which is very positive however, it’s just as important that we understand the challenges beyond treatment. Everybody’s experience with cancer is different, however, a cancer survivor’s fear of recurrence is the same for every individual. People often experience ongoing side effects after their treatment, even if the treatment was a success.

These side-effects can be physical for example; scars, pain, numbness, fatigue, and headaches to name a few. There can also be mental challenges like increased anxiety, relationship problems, insecurity issues from scars or hair loss, depression and in some cases, survivors’ guilt.

Although the cancer survivor may have had the ‘all-clear’, their ongoing battle with the after-effects of cancer can last for years and it’s important not to neglect these symptoms.

National Cancer Survivors Day is also a day of inspiration and hope for people battling cancer.

Local and National charities such as Macmillan, The Primrose Foundation, Cancer Research UK, Bowel Cancer West and The Chestnut Appeal have sponsored this article, all offering quality cancer support and advice when you need it most.

Macmil an

Speaking on Cancer Survivor’s Day, Miranda Benney, Macmillan Information Centre Manager, The Mustard Tree, Plymouth, shared, “Cancer can be an isolating illness, but it doesn’t need to be. The team at The Mustard Tree is here to support you and your loved ones - from our volunteers to support specialists who are here to listen to your concerns.”

“The Mustard Tree provides a place for people affected by cancer to come for information and support. It is open for pre-booked appointments with Counsellors, Complementary Therapists, Support Worker, and Benefits advisor, so anyone who is affected by cancer (including family members and carers) are welcome to call and arrange an appointment to have a confidential chat with one of our team members.”

Listen to the survivor, not everybody wants to talk about their cancer experience but it’s only natural that you want to help your loved one and understand what they have gone through. Don’t compare their story with another cancer story, just listen to what they want to talk about and let them lead.

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Bowel cancer is the UK’s second biggest cancer killer. Our work is essential to make sure there is early detection for those unfortunate enough to be diagnosed, and your support will help us achieve our goals.

We would love you to get involved with what we do, so please get in touch.”

The Primrose Foundation

The Primrose Foundation is your only local breast care charity that supports the care of local people suffering from breast diseases, including cancer. Based at the Primrose Breast Care Centre at University Hospitals Plymouth, our catchment includes Plymouth, West Devon, and East Cornwall.

The Foundation grew from an original appeal that was set up to shape the future of breast care services.

The objective was to fund a ‘One Stop Clinic’ where a day assessment is carried out to find out if further investigations are needed. The appeal was a huge success and the Primrose Breast care centre opened in 2001.

Local support has continued to enable us to fund further essential equipment, research, and education and carers) are welcome to call and arrange an appointment to have a confidential chat with one of our team members.”

Di Charlton, Engagement Lead, added, “At Macmillan, we know people affected by cancer are best placed to support others by sharing their experiences and in turn receiving support themselves. We offer small local support grants for projects to assist individuals or groups in setting up support groups or initiatives. If you would like to find out more, please get in touch via the SW engagement inbox: EngagementSouthWest@ macmillan.org.uk.”

Bowel Cancer West

“Bowel Cancer West (BCW) is a charity working tirelessly to ensure the survival rates of people in the South West of England diagnosed with the condition are the highest in the country.

Whether you become a part of our dedicated team or support us financially, you can make a difference, helping us to uphold our commitment to raise awareness of the symptoms, undertake dedicated research, and facilitate long-term training.

Did you know?

www.bowelcancerwest.com

1 in 3 people knows someone with bowel cancer.

We work to ensure bowel cancer survival rates in the south west of England are the best in the country, by funding research, training, and awareness campaigns.

Donate by texting Please £5 BOWEL support our work to 70580

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23

Have you had your prostate checked yet?

The Chestnut Appeal for Mens Health

Supporting men with Prostate Cancer across Devon and Cornwall

Registered charity No 1087175

www.chestnutappeal.org.uk 24

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for over 26 years. We work with the whole of the Breast care team at University Hospitals Plymouth and our dedicated volunteers to make our patient’s experience as comfortable as possible.

could be wrong, and a lot of our time is spent out in the community giving free talks and seminars about these three cancers. We also run a local support group.”

Our aim has always simply been to provide the best possible range of care and support when it is needed most.

Cancer Research UK is the worlds leading independent cancer charity dedicated to saving lives through research, influence and information.

The Chestnut Appeal

“The Chestnut Appeal was founded in 1999 at Derriford Hospital in Plymouth and has since gone on to be at the forefront of prostate cancer care right across the region.

We support the very latest in treatments and technology that wouldn’t be available without community fundraising and we rely on donations from the public.

Over the years we’ve realised that Men’s Health suffers from an imbalance and at the core of our work is highlighting this most common cancer in men, as well as Prostate Cancer, we also raise awareness of Testicular Cancer and Penile Cancer, two other quite treatable cancers that sadly if left can be devastating.

We believe it is vital to get more men talking about their health and taking action when they feel like something

Cancer Research UK

In 2021, Cancer Research celebrated 20 years of Cancer Research UK, a huge milestone. Cancer Research UK is dedicated to supporting the research to beat all types of cancer.

For every £1 you donate, 80p is used to beat cancer, the remaining 20p goes towards raising funds for the future. The majority of the funds go towards groundbreaking research and thanks to the research, cancer survival is improving and has doubled over the past 40 years in the UK. Although cancer is something that we would like to put to the back of our minds, it’s also something that will affect at least one person who we love. It’s nice to know that we have these brilliant local and national organisations and charities helping to raise funds, awareness and develop the science towards fighting cancer for good.

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29

OUR FAVOURITE

Picnic

RECIPE IDEAS National Picnic Week runs from 18th - 26nd June this year. We’ve collected our favourite recipes for you to try for your own summer picnics!

Honey flapjacks

(Makes 12)

• 225g butter, plus extra for the tin • 75g caster sugar • 4 tbsp honey • 350g porridge oats ONE Heat the oven to 180C/160C fan/gas 4.

Butter and line a 30 x 15cm rectangle tin with baking parchment. Melt the butter, sugar and honey in a pan over a medium heat, stirring frequently until the butter has melted and the mixture is smooth.

TWO Put the oats in a mixing bowl, then pour over the butter and honey mixture. Stir until all the oats are coated. Tip into the prepared tin, and use a spatula or the back of a spoon to evenly spread out the mixture. Cook for 10-15 mins until lightly golden. Leave to cool in the tin, then remove before cutting into squares.

Quiche Lorraine

(Serves 6)

• 1 deep 24cm blind-baked pastry case • 1 tbsp olive oil • 6 lean rashers of smoked dry cure bacon, chopped • 5 large eggs • 284ml carton single cream • 150ml milk • 140g gruyère cheese, finely grated • generous grating of nutmeg ONE Preheat the oven to 180C/fan 160C/gas 4. Heat 1 tbsp olive oil in a frying pan and fry 6 chopped rashers of bacon for a minute or so until lightly cooked.

TWO Beat 5 large eggs, a 284ml carton of single cream and 150ml milk together with a fork then add 140g finely grated gruyère cheese, a generous grating of nutmeg and plenty of seasoning.

THREE Stir in half the bacon and carefully pour the mixture into the deep 24cm blind-baked pastry case then scatter over the remaining bacon.

FOUR Bake for 35-40 minutes until the filling is set, starting to turn golden and slightly puffed up above the pastry case. Allow to cool a little before removing from the tin.

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31

BRING YOUR DOG TO WORK DAY Calling all dog lovers far and wide, it’s the day you’ve all been waiting for… Bring your dog to work day! Take your four-legged friend along with you to work on Friday 24th of June.

(If your company allows it of course.)

T

he love and affection we share with dogs have made them key parts of our families; and since they’ve been proven to reduce stress, anxiety, and loneliness; the benefits of sharing our lives with dogs have a very real impact on our lives. Witnessing the sad look on your dog’s face as you leave for work is heartbreaking, therefore, in 1999, Pet Sitters International made it an official day dedicated to bringing your dog to work with you!

The day was created to encourage businesses to allow dogs in the workplace for one Friday each year to celebrate our cherished companions and promote more adoptions. Here in the UK, an ethical pet product company called Hownd founded ‘Bring Your Dog to Work Day’ in 2014 as an annual nationwide event that raises money for many dog welfare charities. The evergrowing impact of social media has led to the event becoming a viral hit with thousands of businesses and dog owners taking part every year!

The two charities they support are ‘All Dogs Matter’ and ‘Animals Asia’. ‘All Dogs Matter’ is a London based rescue and rehoming charity doing their best to help more than 400 dogs every year. ‘Animals Asia’ is an international charity devoted to preventing the practice of bear bile farming and improving the welfare of dogs and cats in China and Vietnam.

For such a fun day and to support many good causes it seems like a no-brainer to want to participate but before you rock up on the day with your dog there are some things that we advise checking first. The most obvious would be finding out if your workplace allows dogs at all, it’s worth referring to your company’s policy.

It may say that pets are allowed as the company is petfriendly, in which case, you’re ready for the next step.

Once you have confirmed that dogs are allowed in the workplace, you can then approach your boss to pitch the day to them. With the high percentage of dog owners in the UK, there’s a good chance that your boss may be quite happy to allow the day to go ahead.

It’s important to remember that not all dogs get along with each other, therefore, if your dog is particularly nervous around other dogs, it may be best to leave them at home to avoid conflict.

The team at OM celebrate ‘Bring Your Dog to Work Day’ every day. Myles, the Managing Director brings Bella to work with him each day. Bella loves to greet our visitors and make sure the staff are well looked after. She is always available for her belly to be rubbed and a ball to be thrown.

Bella Lockwood

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Don’t forget to bring a water bowl, a lead, toys, no.2 bags, food and a comfy bed for them to relax on and you’re good to go!

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