Plympton Magazine May 2022

May 2022 | Area 2

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WyIN to pass

l Fami el Creek Cam

WYATT BROTHERS John Wyatt’s battle with the pandemic & cancer

AVALON LEGAL Local, family-run law firm

WOLFERSTANS SOLICITORS Meet the conveyancing team

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Area 2 CREATIVE DIRECTOR Myles Lockwood myles@oracle.uk.net DESIGN EDITOR Amy Fry BA (Hons) editor@oracle.uk.net ASSISTANT DESIGN EDITOR Kelly Hughes BA (Hons) design@oracle.uk.net ACCOUNTS Emma-Jane Corry BS (Hons) emma@oracle.uk.net SALES MANAGERS Myles Lockwood GRAPHIC DESIGN Amy Fry BA (Hons) Kelly Hughes BA (Hons)

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ADVERTISE LITTLE AS £46.10 A MONTH IN THE ITY PLYMPTON COMMUN MAGAZINE please call sales on

Welcome. .

May

May is here and as the weather is beginning to warm up we can feel the promise of summer emerging.

Wyatt Brothers Funeral Directors are an independent family-run establishment based here in Plymouth. In their business profile, we get to know the brothers and twins, as well as hear all about John Wyatt’s battle with the pandemic and cancer.

Avalon Legal is a friendly and personable Law Firm that has recently relocated to the Airport Business Centre. Family is incredibly important to this business and we very much enjoyed getting to know Colin, Karen, and their daughter, Grace.

Be sure to check out our business profile for Wolferstans Solicitors too!

We caught up with the conveyancing team in the Plympton branch to find out more about the services they provide and what advice they have for first-time buyers.

We hope you have a wonderful month!

Amy

Amy Fry - Editor

1007 01752 69 racle.uk.net

Contents

plympton@o

April 2022

The Plympton Community Magazine, Oracle Publications, Unit 5, Bowker House, Lee Mill, Nr. Ivybridge, PL21 9EF

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Russells Flooring

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Wolferstans Solicitors

Copyright © 2022 The Plympton Community Magazine.

All rights reserved. Nothing in this magazine may be reproduced in whole or in part without the expressed written permission of the publisher. We have done our utmost to ensure that all the content is correct and accurate at the time of print, but we emphasise that Oracle Publications accepts no responsibility for any mistakes or omissions in this publication. All opinions expressed in The Plympton Magazine are that of the individual contributor and are not always shared by the publication.

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Camel Creek

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Shapla Balti

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Reduce your bills

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World Cocktail Day

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The Door Doctor

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Treat Yourself Right

10

Avalon Legal

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Wyatt Brothers

12

Westcountry Hearing Care

32

Cancer Research

16

Property Article

35

ColourFence

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COME TO THE CIRCUS AT CAMEL CREEK Join the fun at Camel Creek this May half term!

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amel Creek welcomes you to the circus this May half-term with a range of activities and fun for the whole family.

Camel Creek Adventure Park is a vibrant and exciting visitor destination with a number of different rides for a variety of different ages and abilities. For the little ones, head to Creeky’s Playhouse Soft Play & Restaurant and let them have some fun whilst you can rest assured they are safe.

The park also offers the opportunity to meet some characters both local to the area and some a little more famous! The Minions, Peppa Pig & George and Titan the Robot are just a few to look out for in the coming months.

Be sure to have a picture taken with them and share it with Camel Creek on social media.

As well as the thrilling rides, you can also pet some furry and scaley animals in Creature Creek. Head to Shire Stables and see some horses or get face-to-face with a meerkat at the Meerkat Enclosure.

With a range of different eateries and sweet treats to enjoy, you won’t be going home hungry!

No day out is complete without a visit to the gift shop.

Look out for Swampy, Dina and Creeky as little plush toys to take home with you and remind yourself of the fun at Camel Creek.

The Park is an all-weathers attraction open all year round, with annual activities reflecting the seasons.

Fun for the whole family!

Prices start from £13.95, with free entry for children under 92cm and carers. Please check the website for seasonal prices.

Open daily 10 am-5 pm 01841 540276 hello@camelcreek.co.uk www.camelcreek.co.uk Tredinnick, Wadebridge Cornwall PL27 7RA 4

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REDUCE YOUR BILLS Helpful tips and ideas for lifestyle changes that can dramatically decrease your monthly expenses.

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e are all very much aware of how the rising cost of living is tightening our purse strings, it seems like every bill is increasing and it can be tough to adjust to these unprecedented times. We’re here to help by offering you some suggestions that can help make your bills much more affordable.

Household energy The primary expense at the forefront of all our minds right now is the energy bills. With a record increase in global gas prices, we’ve seen the energy price cap rise by 54% last month, meaning that those who are on default tariffs and paying by direct debit will see an increase of £693 a year to their bills, and those who are prepayment customers are seeing even larger increases.

Everyone is focusing on ways they can minimise their energy bills to help cope with such stiff price rises.

Usually, we would suggest looking into switching your energy supplier but we would not advise that as things currently stand, most suppliers are not able to offer cheaper deals while the fuel prices are so high, so it can be beneficial to consider other options to reduce your household bills.

Door Doctor also offers more general door and window repairs, which are perfect if you can feel a draught or have a window that won’t close. Once repaired you’ll no longer be wasting heat, or the money it takes to compensate for the previously inefficient seals.

Grocery shopping December saw the highest rate of inflation in almost 30 years and it’s still rising, this has a knock-on effect of raising the cost of food and making our weekly shop hit our pockets harder. We can mitigate these costs by making a few changes to the way we shop, for example, swapping your usual supermarket for a more cost-effective one. Aldi and Lidl are well-known for being inexpensive though they don’t have such a wide range of products available when compared with the bigger stores. If you want the combination of a diverse product range and budget-friendly cost, then we suggest shopping with Asda who has been the cheapest of the big four supermarkets for almost two years.

Changing your supermarket can have a dramatic effect on your food bills but there are even more ways to save by developing some smart habits.

Installing energy-efficient double glazing will reduce the amount of heat escaping through the windows and save you from wasting money on an unnecessarily expensive bill. With Door Doctor, you can count on them to assess your windows and offer advice if they may need repair or replacement.

Established in 1984, they have the expertise, competitive prices, and prompt service to restore misted windows and spare you the cost of a new one.

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We recommend utilising a shopping list for every supermarket trip, it sounds like an inconsequential thing but being mindful of the items you need to purchase and sticking to that list can easily save you a pretty penny. It can also pay to carefully inspect the special offers to check if they will actually save you money or are perhaps a clever piece of marketing targeted at us to consider buying things we don’t really need.

If you’re looking for a more substantial lifestyle change that can save you an equally noticeable sum of money then we would suggest looking into adopting vegetarian meals into your diet. Beans and eggs are much more affordable protein alternatives when compared to meat and fish, and cooking from scratch can save you money and cut down on food wastage. If going for a fully vegetarian diet sounds too intimidating then perhaps start with a flexitarian diet, this encourages eating mostly plant-based foods while allowing meat in moderation. Be sure to read our “Treat Yourself Right” article in this month’s issue to read more about the benefits of increasing your fruit and vegetable intake, and check out this month’s recipes to inspire you to have a go at National Vegetarian Week!

Growing your own fruit and vegetables can sound like a daunting task but by starting small with just a few beginner-friendly plants you’ll soon build the confidence to branch out to try growing much more!

We recommend starting with some easy to grow vegetables such as salad leaves, potatoes, and peas. If you would like to try growing your own fruit then we would advise starting with strawberries and blueberries, and be sure to keep an eye out in the autumn for when our hedgerows are bursting with blackberries! It’s a remarkably rewarding experience to use your home-grown produce in your meals and it’s a wonderful way to reduce your food bills too.

Another way we can reduce our bills is to ensure we are driving in more economic ways to avoid us burning more fuel than needed. As of the 7th April, petrol prices averaged 163p per litre, with diesel averaging at 177.5p per litre. Fuel prices are on the rise for a multitude of reasons, inflation and record crude oil prices have driven up the cost, but the ongoing war in Ukraine is also playing a factor in this too.

Fuel savings Another way we can reduce our bills is to ensure we are driving in more economic ways to avoid us burning more fuel than needed. As of the 7th April, petrol prices averaged 163p per litre, with diesel averaging at 177.5p per litre. Fuel prices are on the rise for a

multitude of reasons, inflation and record crude oil prices have driven up the cost, but the ongoing war in Ukraine is also playing a factor in this too.

With a few economic habits, we can ensure that we’re not burning more fuel than we intend. By being more conscious of the way you drive you can increase the fuel economy of your vehicle, driving smoothly and anticipating the flow of traffic means you will save the energy used to get the vehicle up to speed that is often wasted by braking. If you drive a manual car, it is beneficial to be mindful of when you can shift up a gear, doing so as early as possible without straining the engine can save on your fuel consumption.

Tyre pressure can have a big impact on your fuel economy. It’s worth checking them regularly because even if they are slightly under-inflated it will force your engine to work harder to turn them.

Sitting in traffic jams is a particularly frustrating problem that leads to an unnecessary amount of fuel being burned while simultaneously burning a hole in your pocket. To combat this, we suggest using a sat nav or the maps feature on your smart device, these help you avoid these costly stands tills by rerouting you to get to your destination quicker, and many can also calculate the most economical way to reach your destination too!

It can feel daunting to be faced with price increases from every angle but we hope that our approachable recommendations will encourage you to try incorporating them into your daily life. Small habits are the easiest and most accessible way to create more substantial changes while saving you a small fortune, we hope that they lead to a greater sense of control of your finances.

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“

Let’s just say the move was a leap of faith but it has definitely worked out for the better.

– Colin

”

After enjoying a work-free summer with their daughter, Grace, Avalon Legal became a fully-fledged company on the 1st of September 2018.

15 months of hardship has shown the Wells family that the fundamental purpose of life is to surround yourself with Meet the Wells Family your loved ones. After making the lifeThe term ‘Avalon’ came from Colin’s passion for King changing decision to start up his own law firm, Arthur and medieval history. He has recently published Colin Wells and his wife Karen have found the a book called ‘The Sky Angels’ which encompasses perfect work/life balance here in Devon. We met themes of medieval history and action and is now the husband-and-wife team and their 10-yearavailable to purchase in stores and online. old daughter, Grace, to find out what happened The couple enjoyed their life in London where they had prior to the move and what their plans are for brought up their daughter, Grace but Colin’s old life in the future.

Devon was calling him back. Karen was caring for her mother in London therefore, it wasn’t the right time to orn and raised in Plymouth, Colin decided to move to Devon. move to South West London and pursue his The family had a tough time during the Covid-19 musical aspirations by studying for a degree in pandemic and unfortunately, they lost Karen’s mother musical engineering. After completing the degree, to Covid in January 2021. he fell into a series of different careers that helped to settle his rent payments in London. He worked A few months of mourning had passed and then Colin and Grace both caught Covid at the same time. for a security company and then a Finnish timber Colin had severe covid reactions and was admitted to company for 10 years. During this time, he met hospital several times before having to be stabilised in Karen. an ICU ward for one month. Karen’s knowledge in the ward meant that she could advise the doctors to keep Karen was a senior paediatric nurse for the NHS in him on the CPAP machine and medication for as long London for over 21 years. She enjoys nothing more as possible without resorting to ventilation. The doctors than meeting new people and helping them in any had told Karen and Grace that he may not survive. way that she can.

He was given 24 hours to improve on the CPAP and In 2001, Colin was on the search for a new career medication and in the 24th hour, he showed signs opportunity after being made redundant. He attended of improvement. Without Karen’s continued help and a summer BBQ with some friends and got chatting support, Colin wouldn’t be here today. with a senior partner at a law firm who required a filing During this time, Karen’s mother’s dog that they were clerk. Colin took this opportunity which sparked a new looking after collapsed and had to be rushed to the vet, interest in the legal industry. After a few months, he where sadly he was put to sleep. It felt as if everything was offered a full-time position by the senior partner was crumbling around them. After this emotionally which included a training position to work his way up draining time, Karen realised that she didn’t want to to partner level. be a nurse anymore as it became a constant reminder Colin trained in Wills and Probate as a non-solicitor of the trauma her family had experienced. She also partner of a London law firm. He did this for 17 years wanted to spend more time with Grace and take a before the long days became too much for him as slightly more relaxed way of living. he was missing out on his family life. Colin valued the relationships he made with his clients and the The family decided that February 2022 was the right trustworthy service he provided therefore, he felt time to move down to Devon and start up a new life by confident to set up his own law firm. the coast.

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Distance is not an issue for Avalon, so long as they are able to reach you by one means or another. They are happy to drive to meet their clients at their houses in the Devon and Cornwall area or if they are further afield, Colin will schedule a video call meeting.

Colin understands that clients are more comfortable in their own homes and therefore, more willing to open up. Writing a Will is a particularly difficult thing to do and Colin wants his clients to feel at ease when discussing important matters with him.

Their regular office hours are 9:30 am – 4:30 pm, however, they are very flexible and will arrange appointments to suit you and your lifestyle.

The move came with several challenges but with Karen, the driving force, and Colin, with great knowledge of the industry, they soon obtained new clients in the Plymouth area.

On the 31st of January 2022, Karen left her job as a nurse and looked after the marketing side of Avalon full-time. In-between her school studies, Grace also likes to come up with marketing ideas and has become the smiling face of the company.

Avalon Legal specialise in Wills, estate planning, powers of attorney and probate advice. They cannot legally process probate as you have to be a qualified solicitor however, he is still able to advise. Colin has a large network of brilliant financial advisors who can help his clients in different specialist areas.

As opposed to a corporate law firm with thousands of employees, you know that you will be dealing with Colin and his family every step of the process. They pride themselves on being friendly, approachable and knowledgeable.

The family-run business is an affordable service and they like to be transparent with their rates. There are no added fees or hidden charges and they are not VAT registered which keeps the costs down. Often you have to pay for the hours taken to complete the Will, however, Avalon has fixed prices from £150 for one person and will never rush a client out of the door.

They love to build lasting relationships with their clients and offer them their time in order to get the process done effectively.

“ “

The core values of Avalon are that of nursing values; open, honest, caring, upfront and friendly’ – Says Karen. ‘We have been through a lot which has, in turn, amplified our core values.

”

With the combination of personable, friendly service and knowledgeable expertise, they have received lots of positive feedback from their clients over the years.

Don’t just take it from us, here is a great example of one…

Avalon Legal was our favourable choice of company when we were looking to do our will.

We received a first class service from Colin who is highly experienced and professional. Our will is just as we wanted it to be. He listened to our requirements and implemented them with his valued advice included. Thank you Colin we highly recommend Avalon legal - PG

”

The best way to contact them is either by email or through the website. Karen is very active through the social media channels so she is more than happy to answer any questions via Facebook messenger and Instagram.

The family have never regretted the complete lifestyle change from London to Devon, they have a much healthier work/life balance and are able to spend far more time together as a family in the relaxing coastal setting. They would like for Avalon to grow in the future however, they are really happy with how far they have come and their lives have become all the richer for it.

We wish the Wells family all the best for the future.

www.avalonlegal.org 07506 583669 Send them an email: info@avalonlegal.org Airport Business Centre, 10 Thornbury Road, Plymouth PL6 7PP Please mention The Plympton Community Magazine when responding to adverts

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PROPERTY BUYING, SELLING & RENTING Tips and advice for buying, selling and renting a property in 2022.

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change of scenery in your life is refreshing and exciting, but it also comes with a lot of stress and worries. Whether you’re upsizing to make space for your family, or letting go of your spacious home in the search for somewhere to retire, there is a lot to consider.

We have collaborated with some of the best local businesses to help ensure your next move goes as smoothly as possible.

Buying Finding the perfect home can be difficult, and sometimes impossible to find. There are lots of things to consider, for example, the location, the size and layout of the property, the availability of local schools; and not to mention the sound structure of the building itself and any work that needs doing to it. ‘Compromise’ is a term widely used in the property market and more often than not, compromise is something may have to do. Working out what to compromise on is the tricky part.

It is no surprise that the current housing market is booming ever since the pandemic hit but the market has increased significantly for buyers as opposed to people selling up. There are currently more people looking to buy as there are houses available which are driving the prices of the property up.

This is great news for people looking to sell their house as property is getting snatched up very quickly however, it’s looking very competitive if you’re looking to buy. This could extend the transitional period if parts of the chain are still looking for a house to buy.

We spoke with the Plympton and Plymstock Wolferstans branch in this edition of OM to find out more about the conveyancing team and what they offer. Have a read of their business profile next.

TIP: Typically, the best times to buy are spring and early summer as proven in the property market history however, the right time for you and your financial situation is the more important. By all means, keep a lookout for patterns in the housing market and speak to estate agents to find out the best times to buy.

The housing market can seem a particularly daunting place for first-time buyers. There are lots of different options and schemes in order to help get you onto the property market but finding the right one for you is key.

A lifetime ISA is a great way to save money towards buying your first home with the government adding a 25% bonus on top of what you have already saved. You have to be between the ages of 18 and 39 to be eligible for a LISA and the amount caps at £4,000 per year.

If your EPC rating is green on your new home that you’re looking to buy, you could be entitled to a ‘Green Mortgage’ which could save you a lot of money.

Lenders could offer incentives such as cashback or better interest rates on an energy-efficient house. Your energy bills will also be a lot cheaper.

A great tip we received from your local solicitors; Wolferstans, is to secure a buyer for your current property before putting in an offer for a new home.

This puts you in a more attractive position for lenders and moves you up the pecking order as your transition period will be drastically reduced.

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Selling The average house price in the UK hit a record high of £275,000, which is great news for sellers but less so for the buyers.

Selling your home is a decision not to be taken lightly.

You may have lots of precious memories in your home that may be difficult to part with, or you may have spent a lot of money renovating it to your liking, therefore, it’s good to ensure you’re making the right choice.

Firstly, think about why you’re selling and if you can make any improvements to your current home to persuade yourself to stay in it for longer. You may love the location and house but feel like you need a little bit more space for your family. Considering an extension or a conservatory will work out more affordable than up-sizing. It can also increase the asking price of your property by 7% when it comes to selling.

If you need to tidy up your garden to enhance the appeal of your home, local garden experts, Man For All Seasons can help you execute this in the most cost-effective way possible. From garden design, maintenance to landscaping, Man For All Seasons offer a highly skilled team of experts to cut the stress out of gardening.

If you have made the all-important decision to sell your home, the first thought that might pop into your head is the value of your property. There are many ways you can increase the value of your property, however, if you are looking to sell fairly soon, you may want to choose some more affordable solutions.

Selling your home is time-consuming and can be emotionally challenging, especially if this is your first time selling. Be realistic when it comes to the value of your property, it may be valued at a lower price than what you think it is worth. It is important to keep your emotions out of the selling process as we can become very protective over our homes.

Dream Doors Plymouth bring new life to old kitchens at just a fraction of the price of a brand-new fitted kitchen by simply replacing the doors, worktops, handles and accessories. They have a wide variety of materials, colours and patterns to choose from and they will work with you to create the kitchen of your dreams.

Doors and windows are the second things you notice on a house after the overall structure so it’s important to make a good impression with beautiful windows and a welcoming door. This will help boost curb appeal when buyers are viewing the house.

Sunrise Windows, located in Plympton are your local approved installers of replacement windows, doors and conservatories. With a comprehensive range of high-quality double-glazing windows and uPVC doors as well as a fully qualified and experienced installation team, Sunrise Windows offer one of the best windows and door services in the Plymouth area.

Although the garden is a very personal space and is often altered from homeowner to homeowner, a neat and tidy garden fence will go a long way when it comes to selling. Knight Fencing offer a wide range of beautiful garden fences in different styles and finishes.

They will also repair damaged fences with quality materials and skilled workmanship.

Working with an agent will be good in the long run as they will be able to guide you through the process leaving you with none of the guesswork.

Renting The cost of living is soaring to record highs, not only are house prices going up but renting rose by 2% in 2021. Renting your property is a great source of income if there are little or no maintenance issues to fix, however, it can come with a lot of stress as you are giving up your home to a stranger.

There are so many websites to advertise your home for rent. More and more people are offering up rooms in their house to make a little extra income on the side.

If you are in a good location with great transportation links, your property could be a hotspot for renting.

When renting your property, don’t forget about your EPC rating. It is legally required for renters and sellers to have an EPC rating. By 2025, if you want to rent your property, you must have a rating of at least an E. Houses, whether you’re buying, selling or renting come with a large price tag and a complicated process. We wish you the very best on your property journey and hope these tips will help ease the process.

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19

Buying or selling a home can be equally as exciting as it can be daunting, but with the right Conveyancing team behind you, the process can be made straightforward and easy to understand, every step of the way. That’s why we spoke to Samantha Loveridge, Conveyancing Team Leader at the Plympton branch of Wolferstans Solicitors.

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f you’ve ever required legal services, the chances are you will have heard of Wolferstans.

The firm is one of Plymouth’s best known and largest legal firms and are leading the way in providing exceptional legal experiences to their clients. Based on their excellent client reviews, Wolferstans are ranked 1st locally for all of their services and rank highly nationally too. The conveyancing team are ranked 1st out of 25 housing and property solicitors in Plymouth and the firm ranks in Review Solicitors Top 10 Law Firms in the UK, out of over 23,000 law firms.

The branch based in Plympton’s Ridgeway incorporated Clark & Weeks around five years ago and offers the community bespoke services for all aspects of residential sales, purchases and related transactions, led by Samantha Loveridge. The Plymstock branch first opened its doors in the 60s and is the longest established solicitors in this area, they are led by their own Conveyancing Team Leader, property expert Pauline Anning.

Samantha spent many years working as a dispenser for the NHS before deciding to pursue her lifelong interest in law. On returning to study, Samantha completed her degree and went on to work alongside her mentor, the Head of Conveyancing at Wolferstans at the time, and completed her training to become a Chartered Legal Executive. Fast forward to today and Samantha is now a Senior Associate of the firm and a Fellow of the Institute of Chartered Legal Executives.

Samantha has emersed herself in property selling and purchases and is a true expert in this area of law.

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Samantha Loveridge Working with clients is Samantha’s favourite part of her job and this is reflected in her personal reviews, which all come with five stars. Samantha’s clients are in safe hands with her vast expertise being drawn on for each matter she works on. Her clients are delighted by her professional, friendly approach and regularly say that Samantha’s knowledge and efficiency are reasons they would recommend her to others.

Pauline Anning qualified as a Solicitor in 2001 and joined the residential conveyancing department at Wolferstans in July 2004. Pauline is also a Senior Associate of the firm and has specialised in nonlitigious property work for many years, completing a caseload of more than 200 transactions each year.

Pauline’s clients return to her time and time again, with some clients having used Pauline’s services for over a decade. Her wealth of knowledge in Conveyancing means her client’s experience a seamless property transaction and feel well informed throughout the whole process.

Wolferstans’ philosophy is to deliver a highquality service in a friendly and personal manner, providing a service that is bespoke to each client, so their specific needs are met, and their expectations exceeded. Their supportive and knowledgeable expertise is particularly beneficial to first-time buyers. The housing market has never been so competitive so having the best advice from these highly experienced experts is crucial to getting young buyers onto the property ladder.

Roughly 35% of their clients are first time buyers, so catering to these individuals is a high priority.

Buying your first home is incredibly exciting but can also feel quite nerve-wracking, thankfully the team at Wolferstans are on hand to ensure you feel confident in sailing through the process by keeping you well informed throughout, providing expert guidance and giving you all the information you need to make wellinformed decisions along the way.

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One of their most popular services for first-time buyers includes the Help to Buy Scheme, the popularity of which is at an all-time high. This scheme helps firsttime buyers get onto the property ladder by providing a loan towards the cost of purchasing a new build, you can borrow a minimum of 5% and a maximum of 20% of the full price of a newly-built home. With house prices growing at the fastest rate in 17 years and hitting record-high costs, it is schemes like this that provide a lifeline to hopeful homeowners and Wolferstans can lead you through the process in a way that is easy to understand.

Another beneficial scheme that can help first-time buyers get onto the property ladder is the Shared Ownership scheme. Also known as ‘part buy part rent’, this is a type of transaction that offers prospective homeowners the opportunity to purchase a share in a newly built home. The share you will own is usually between 25% and 75% and it is this part that you pay towards a mortgage, the remaining amount is paid as rent to a housing association. This is a great scheme for people who may not have a large deposit to go towards a full mortgage and it also provides the opportunity for your credit rating to improve over time as it shows that you can afford to pay a full mortgage when the time is right for you to move on. Because of this, it makes it a more beneficial alternative to renting.

These are only just a few ways that Wolferstans can assist in purchasing a property, but thanks to their extensive knowledge and experience in conveyancing you can feel secure in their ability to guide you through any property purchase or sale. To make the process as quick and smooth as possible, Samantha recommends prioritising your proof of funds so you’re ready to proceed.

Wolferstans’ fees are competitive and affordable making their services accessible while still providing advice that is high quality for such an important purchase.

The demand for housing has never been so high so they strive to make the process as quick and smooth as possible. During lockdown, searches could take anywhere between 12 to 16 weeks, but this has thankfully reduced to 5 weeks. Currently, to complete

the full transaction it is generally taking between 8 to 10 weeks. If you’re looking to downsize your property then it is a great time to sell, thanks to the housing prices being at an all-time high. Buyers are often offering well above the guide price to secure a property due to the vast numbers of people looking to buy a home, the competition is fierce, so you stand to see a great return on selling your home.

We recommend Wolferstans for all your conveyancing needs, they are approachable from the get-go and their emphasis on providing a friendly and professional service has led to them being featured in The Times Best Law Firms 2022.

Over 50% of their clients have already worked with them before, and they continue to return to the firm as they trust them to get the job done efficiently while continuing to be a pleasure to work with.

They are also very excited to announce that they are working to introduce a new app/portal in the near future which will be incredibly useful for streamlining the whole process of going through a property transaction.

Contacting Wolferstans is incredibly easy, feel free to walk into one of their branches to have a chat with one of their team, there is no need to make an appointment. You can also call their office to speak to one of their experts or contact them through their website, which is also full of fantastic information on all of the services they provide.

Wolferstans Office in Plympton

Call us: 01752 292201 Email: info@wolferstans.com Website: www.wolferstans.com 85-89 Ridgeway, Plymouth PL7 2AA Please mention The Plympton Community Magazine when responding to adverts

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WORLD COCKTAIL DAY Friday the 13th of May, unlucky for some however, World Cocktail Day falls on the same day which means if things haven’t quite gone to plan, a nice refreshing cocktail should turn your day around.

C

oming together with a cocktail or two is one of the best ways to socialise and connect with people over a mutual appreciation of cocktails. With a wide variety of flavours and spirits to be mixed, there really is a cocktail for everyone and every occasion.

The term ‘Cocktail’ was created on this day in 1806

by The Balance and Columbian Repository as a ‘stimulating liquor with a wide variety of sweets, waters, and bitters.’ Cocktails became established as a drink in the 19th Century by the British and soon became a tasty alcoholic drink enjoyed by the whole world.

The roaring 20s, particularly in America saw all sorts of cocktails being created, some of which we still see on the drink’s menu today. During the Prohibition in America, an abundance of underground speakeasies popped up, all serving cocktails illegally. Rum mojitos, the Sidecar and the Tom Collins cocktails all became popular when recreational alcohol wasn’t legal.

The famous Pina Colada was first mixed by Ramon ‘Monchito’ Marrero in 1954 at the beachcomber Bar, Puerto Rico.

Surprisingly, the Espresso Martini has a somewhat short history after a model had asked London bartender Dick Bradsell to create a drink that would wake her up. Bradsell is also noted to be the inventor of another classic cocktail similar to the Bramble.

Did you know?

We use 3 coffee beans to garnish an Espresso Martini to signify health, wealth and happiness.

How to celebrate?

Hosting your own cocktail evening with a few canapes is the perfect recipe to unwind after a long week.

Involve your friends in the process by re-creating some of these classic cocktails together or get creative and make your own concoction.

And if you don’t fancy making your own after a hard day at work, then you will be pleased to know that we have so many amazing bars in Plymouth all serving a host of cocktails.

Here is just a few…

Plymouth Gin Refectory Bar

Sit back and enjoy a fresh cocktail underneath one of the oldest buildings in Plymouth and home to the Plymouth Gin Distillery.

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Barbican Botanics

Nestled between the cobbled streets of the Barbican is this quaint Gin house that has its own range of Gin and Rum to sample.

The Gin Sanctuary

With masterclasses, private hire and world-class cocktails on offer, The Gin Sanctuary located on Sutton Harbour is a perfect destination for a quality cocktail evening.

Kuku

The elegant Sushi and Robata grill in town has a classy cocktail menu with flavours that compliment the Japanese inspired dishes.

The Bottling Plant

Southside Street is home to this cosy yet sophisticated restaurant cocktail lounge. Former bottling plant for Plymouth Gin, they have a whole host of Rum, Vodka, Gin and classic cocktails to choose from.

The Treasury

Set in the stunning surroundings of a former 19th Century converted city treasury building, the bar holds

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an extensive range of over 35 cocktails as well as bespoke options available to suit all taste buds.

Custom House Cellar Bar

The unique and intimate setting of the cellar bar offers classic and unusual cocktail creations for a romantic evening.

Cheers to a positive Friday the 13th this month!

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TREAT YOURSELF RIGHT Creating a healthy relationship with food is the best way to understand your body’s requirements and maintain a healthy weight. Fareeha Jay, a registered dietitian based in Plymouth tells us about the negative consequences of dieting and the psychological effects of labelling foods as ‘good and bad’.

C

hanging the meaning of the word ‘treat’ to signify something that will have a positive impact on our bodies instead of something that is naughty is a good way of creating a healthy relationship with food. Labelling unhealthy foods as a ‘treat’ will result in using food as a reward and therefore giving yourself permission to indulge more frequently than you would on a daily basis.

The word diet comes from the Greek word “Diaita” which means “way of life”. Diet means foods and drinks usually eaten by a person. However, over time the more regular use of this word implies restricting food to lose weight. For example, we hear people say “I’m on a diet” meaning they are following a specific food plan to lose weight; many times, by cutting out food groups.

The problem with these “diets” is that they are not sustainable as they are based on unrealistic eating habits. Once you stop, the weight bounces back. This weight gain also has a direct impact on your selfesteem leading to a feeling of failure. For many, it can lead to yo-yo dieting and can trigger binge eating.

Following different diets can cause nutritional deficiencies, affect gut health, low energy levels, weaken the immune system and in worst-case scenarios may also lead to fertility issues, affect thyroid function, and weaken the bones.

The alternative is diverting towards health-promoting diets; diets that are high in whole grains, fruit, vegetables, and pulses. Include lean protein or plant-based proteins such as lentils, beans, tofu, and tempeh in your diet. Also add good sources of calcium such as milk, cheese, or dairy alternatives and healthy fats such as nuts, seeds, olives, and avocados. No food needs to be avoided; it is all about balance and moderation. Having a wide variety of food means you are getting a variety of nutrients and each nutrient has a different role to play leading to:

• Strong immune system • Healthy skin and eyes • Strong bones and teeth • Diverse gut microbiome • Reduced risk of developing type 2 diabetes and coronary heart disease • An overall feeling of wellness

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The important thing is that all foods are foods and shouldn’t be labelled as good or bad. Terms like cheat meals make us believe that we have done something wrong leading to a feeling of blame and guilt, after having these foods. The term clean eating promoted so often by food bloggers may have an impact on people and make them vulnerable to eating disorders. All foods are clean; foods are only dirty if they have dirt on them or have not been washed properly.

Using such terms leads to a negative relationship with food. Foods high in fats and sugar can also be part of a healthy lifestyle; it’s all about moderation.

We usually forget that food is not just about energy going in and out, rather food is about enjoyment, family time, making memories and so much more.

We need to improve our relationship with food and the only way to do that is to stop following weight focused diets. We need to embrace a health-promoting diet and think about sleep, hydration, movement, stress relief and investing in friends and family to optimise our overall health.

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27

The harsh reality of life is that you are not guaranteed a tomorrow. Living every day like it’s your last and appreciating every moment is how John and Richard, owners of Wyatt Brothers Funeral Directors choose to live their lives. At the peak of the Covid-19 pandemic, John had the awakening news that his life could potentially come to an end. This is a story of how John and Richard overcame the many obstacles that were thrown their way within the past two years and the alarming reality of owning a Funeral Directors during the biggest pandemic we have faced in our lifetime.

W

yatt Brothers and twins, John and James began carrying coffins for a bit of pocket money when they were 16. Their father worked as a clergyman which meant the twins were brought up in a vicarage so funerals and weddings were all commonplace.

After both attending Agricultural College from school, the twins went their separate ways for a few years before both returning to the funeral industry as they shared a love for the caring environment and family relationships.

Very unexpectantly the twin’s mother died of cancer when they were only twenty-eight. Followed shortly afterwards by their father. For the twins this was hard and John chose to leave the funeral world near Oxford to be near his sister in Tavistock and James went into contracting.

However, it didn’t take long for John to miss the caring side of the funeral industry and in February 2016 started Wyatt Brothers, with his relative Richard joining him, after leaving the Royal Navy. Richard was also bereaved in his early twenties, when his father, a former Royal Marine had sadly died, so both understood the pain of loss.

John and Richard

There were many restrictions and knock-on effects and although the funerals themselves could go ahead, only ten people could attend and with no wake afterwards.

There were social distancing rules and loved ones were unable to hug or sit next to one another. The pain of having to conduct these small gatherings was often due to their own vulnerabilities, often the husband or wife were unable to attend, but simply watch the service via a link, alone at home. These tragic memories will always be with John and Richard.

“

‘We go into the funeral business to help those in need at one of their most difficult times in their lives, to ease the pain, to guide and care for them. How do you tell somebody that they can’t hold their loved one? We often had to and it was extremely hard’

”

Small touches that make funerals special, such as order of services, suddenly could not be printed as they were not an essential business and were therefore closed. Flowers are imported from Holland and supplies became difficult. Florists had to work from home, we could no longer visit families in their homes.

Fast forward a few years to 2020, the year where everything changed.

Working within the funeral industry during the Covid-19 pandemic was not only a very busy time for Wyatt Brothers but it was also extremely scary and mentally challenging. John and Richard pride themselves on being able to provide and organise anything the families want for a funeral but during the pandemic, Covid took that privilege away.

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Thank you cards from families

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derelict old house that needed a full renovation. At first, he wasn’t going to go through with the purchase as he knew it would be a huge project whilst trying to fight cancer but after his first successful operation, he thought it might be a healthy distraction.

This house had no running water or heating, and it was the middle of winter, not the best foundation for a man fighting cancer during a global pandemic but he somehow managed to get by.

With the first operation out of the way on the 7th of January, he came out of the operating theatre into the ward where John had too much medication, giving him a near miss, thankfully a nurse noticed, and all was saved. At one point they thought John had Covid so he was quickly put in a side room at handover, only for him to ring his surgeon friend to say

The trust that the families put in us during those days was immense.

With the fear of catching the virus and the lack of PPE available to us and the unknown possibilities of the pandemic, John then found a lump in his neck in late November 2020. John is fortunate to be good friends with a surgeon and had asked him if he could have a look at the lump to see if it was anything to worry about. The surgeon seemed particularly worried about the lump and told John to book an appointment with his GP as soon as possible.

At first, the GP asked John to send some pictures of the lump as they were limiting face-to-face consultations due to the pandemic. John had lost both of his parents due to medical negligence, so he wasn’t taking no for an answer especially after being told that it was a lump to be particularly worried about.

They soon arranged for John to have a biopsy and on Christmas Eve, whilst he was dealing with the bereaved family of a mother who had passed from head and neck cancer, received a phone call with the diagnosis of head and neck cancer.

As part of his job, John is aware that life is short and tomorrow is never a given, therefore, he was prepared to be told that the cancer was terminal. Family and friendships are so important to John and his cheerful personality forces him to never take life for granted and to enjoy what life has to offer.

In complete disbelief by the news, he treated Christmas Day like normal and spent it with his family, even with the fear that it may be his last Christmas.

Whilst he was trying to come to terms with his diagnosis, he was in the process of purchasing a

“ “

” ”

‘I haven’t been fed all day is that normal? ‘They had forgotten I was in the room’ Said John laughing

After recovering from his first operation, he was about to go under for his second operation on the 25th of January but his surgeon came into the operating theatre and said,

“I’m afraid we can’t operate today and we are unsure of when we will be able to go ahead with the operation as there aren’t enough hospital beds due to Covid-19 patients.”

John’s surgeon informed him that instead of having the operation, they were going to move the Chemotherapy and Radiotherapy forward and begin the 6 weeks of treatment at the beginning of February. Radiotherapy was challenging for John as he suffers from claustrophobia and during the treatment, they had to lock his head in a vice to perform Radiotherapy.

Whilst dealing with the harsh effects of Radiotherapy and Chemo, John still had to keep Wyatt Brothers running as normal and continue with the enormous house project.

Richard’s time in the Royal Navy had given him the skills to work well under pressure and made him extremely organised, so alongside his wife Pippa, who now helps with the day to day, continued to run Wyatt Brothers to the usual high standard.

Funerals services are seen as super spreader occasions, where people come together from different parts of the country and therefore pose a great risk to those who are vulnerable and at this point, John, mid chemo treatment, who was now very frail and very aware Covid could finish him off, was forced to take time off from work.

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29

“

‘I think it’s times like this that you realise what you mean to people, we had families that we had helped in the past offering to come in to help run things as news of my illness got out. Funeral Celebrants, Vicars and other family funeral directors asked how could they help? It was truly amazing. We often say we meet families as strangers and then become friends for life. When families you have helped and colleagues cry at the sight of you, you start to realise how ill you are, but also how much you’re loved’ - John

”

John lost 4.5 stone in just six weeks and was now living in a house where the loo didn’t even flush.

The pandemic meant there was difficulty getting plasterboard and the cost of other materials, wood etc went up.

During the pandemic, the trades industry was the first to re-open, however, the demand was so high, it was pushing the prices up, which meant that repairing his house became even more challenging.

John ringing the ‘all-clear’ bell.

John’s treatment was a success and by September 2021, he is seen ringing the ‘all-clear’ bell on his last day in hospital. He has since put the weight back on, is fighting fit and his house is beginning to take shape.

He is currently in the remission period for 5 years to monitor and make sure the cancer doesn’t return.

John will be forever grateful to his surgeon friend, the staff in Radiotherapy and on the Chemo ward, His Surgeon Taz and Oncologist Rachel who continued to care for him and all the staff at Derriford, many of whom became friends. But lastly to those who were receiving treatment with John who made those hours on the ward or waiting rooms bearable.

The state of John’s bathroom when he moved in.

“

“I was lying on the floor feeling very ill whilst the builders were asking me where I wanted the plug sockets to go. I said, ‘I don’t care where the plug sockets go.’ And now there are lots of misplaced things in the house.” John said whilst laughing.

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01752 600437

”

For John, Richard and the bereaved families; the funeral restrictions have become more relaxed which is a relief for the two to witness after such a challenging two years. Although it feels as if we are coming out of the tough times as a result of the pandemic, it is important for John and Richard to never forget about the families who were unable to give their loved ones the send-off they deserved.

Wyatt Brothers pride themselves on being friendly and caring people who love to make friends with the families they meet and make strong connections with them at such a tough time in their lives. The job itself is very emotionally challenging but they can find peace knowing that they are making the families’ last memories with their loved ones something truly special.

www.wyattbrothers.co.uk wyattbrothersltd@gmail.com

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31

EVERYONE IS WELCOME AT THE RACE FOR LIFE PLYMOUTH PEOPLE are being invited to step into spring by signing up to Cancer Research UK’s Race for Life in Plymouth.

O

ne in two people in the UK born after 1960 will get cancer in their lifetime.* Money raised at Race for Life enables scientists to find new ways to prevent, diagnose and treat cancer- helping to save more lives. People of all ages and abilities are invited to sign up to their local event at raceforlife.org ** The Race for Life events take place at The Hoe, Plymouth, on Sunday June 12 & Central Park, Plymouth on Sunday July 17. Women, men and children can choose from a 5k event & there is also a chance to take part in Pretty Muddy - a mudsplattered obstacle course - and there’s a Pretty Muddy Kids option too.

Sam Morris, Race for Life spokesperson for Plymouth, said: “Everyone can play their part to help beat cancer.

“Spring is an ideal time to commit to getting a little more active. Sadly, cancer affects all of us in some way. Whether people are living with cancer, taking part in honour of or in memory of a loved one with cancer, or signing up to protect their own children’s future, everyone has a reason to Race for Life. So, we’re asking people across the city: “Who will you Race for?”

“Our Race for Life events are open to all. For some people, the Race for Life is literally a walk in the park. Slow and steady still wins. For others, it’s a jog. Others may opt to push themselves harder, taking up the challenge of the 10K distance and even pushing for a new personal best time.

“But what is for certain is we’re looking forward to welcoming people of all ages and abilities. Race for Life Plymouth will be fun, emotional, colourful, uplifting and an unforgettable event this year.”

Race for Life events across the UK this year will follow current government guidance to protect against COVID-19. Hand sanitiser will be provided at all events.

Cancer Research UK’s Race for Life, in partnership with Tesco, raises funds for world-class research to help beat 200 types of cancer – including bowel cancer, breast cancer, prostate cancer, lung cancer, testicular cancer, brain cancer, children’s cancers and leukaemia.

Oonagh Turnbull, Head of Health Campaigns at Tesco, said: “This will be our 21st year in partnership with Cancer Research UK and Race for Life and we hope this year can be the biggest yet.”

To enter, visit www.raceforlife.org 32

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OUR FAVOURITE

Veggie

RECIPE IDEAS National Vegetarian Week runs from 16th - 22nd May this year. We’ve collected our favourite vegetarian recipes for you to try!

Poached egg on avocado toast (Serves 2) • • • • • •

2 tbsp white wine vinegar 2 large eggs 1 avocado 1 tsp chilli flakes juice ½ lemon 2 slices of sourdough

ONE Fill a large saucepan with water, add the vinegar and bring to a hard boil over a high heat.

Once boiling, reduce the heat so the water is simmering, then use a spoon to swirl the water into a whirlpool. Crack in both eggs and cook for 2 1/2 mins.

TWO Meanwhile, in a small bowl, mash the avocado, chilli flakes and lemon juice, and season well with black pepper. Toast the bread.

THREE Pile the avocado on the toast, then put a poached egg on top of each.

Creamy Mushroom Pasta (Serves 4)

• 2 tbsp olive oil • 1 tbsp butter • 1 onion, finely chopped • 250g button chestnut mushroom, sliced • 1 garlic clove, finely grated • 100ml dry white wine • 200ml double cream • 1 lemon, zest only • 200g grated cheese, plus extra to serve • 300g tagliatelle or linguini • ½ small bunch parsley , finely chopped ONE Heat the oil and butter in a medium saucepan. Fry the onion over a low heat for 10 mins or until softened and translucent.

TWO Add the mushrooms and cook for 10 mins over a medium heat. Add the garlic and cook for 2 mins. Add the wine and bring to a simmer, reduce the liquid by half.

THREE Add the double cream and bring to a simmer, then add the lemon zest and cheese.

Season with salt and plenty of black pepper.

FOUR Meanwhile, cook the pasta following pack instructions. Reserve 100ml of the pasta water. Toss the pasta in the pan with the creamy sauce and enough of the reserved water to loosen. Stir through the parsley, divide into bowls and top with extra cheese, if you like.

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