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[14] January 7, 2011

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Tips to prevent teenage drug use

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Eastside teen drug trends

Patti SkeltonMcGougan

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hen it comes to teens and substance abuse, the best prevention is being involved with your kid and educated about what’s out there. To this end, I wanted to share some of the highlights from a recent Drug Awareness & Prevention workshop we held at Youth Eastside Services.

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• Cocaine is making a big comeback and now viewed by teens as less dangerous and

addictive. • Psilocybin or psychedelic mushrooms are considered by teens to be “natural” and therefore “safe” though they can be toxic to the liver. • Ecstasy/MDMA is be-

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coming more popular to use when just “hanging out.” • Heroin is being reported in greater use among local teens and is often being smoked. • Prescription medications can be abused in many ways including snorting or smoking them. Many, such as painkillers, can be addictive and dangerous. • Marijuana is still very popular among teens, is addictive and is often a gateway to other drug use. And the marijuana available today is much more potent than that of 20 or 30 years ago. • Synthetic marijuana (sold under such names as Spice & K2) though recently banned by the FDA, is still readily available and has a more potent high with serious and unpredictable side effects. • Alcohol is still the most used and abused substance by teens, posing huge risks, with high rates of addiction among early users.

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• Obvious signs include intoxication, smell of drugs or alcohol, stumbling, slurred speech or glassy eyes. • Less obvious are mood swings, volatile temper, change in friends, and drop in school attendance or grades. • Lack of interest in things that were once important such as friends, sports or other hobbies. • Missing money, pre-

scription medications or alcohol from the home. • Use of eye drops, room deodorizers or perfume/colognes in attempt to conceal substance abuse.

Prevention tips

• Be a parent, not a friend, and set clear boundaries and real consequences. Kids are less likely to abuse substances when their parents strongly disapprove. • Know where your child is, how they spend free time, who their friends are and who friends’ parents are. • Keep the lines of communication open.

If you think your teen is using

• Stay calm and tell them in a non-threatening way that you know they’re using. • Approach it as a family problem, expressing love and concern. • Be prepared to withhold privileges (anything outside of food, shelter and clothing). • If a child continues using, get them into drug and alcohol counseling. YES offers an in depth Alcohol and Drug Education Class each month for parents and teens. In addition, we offer a host of information on our website under Advice and Information. Patti Skelton-McGougan is executive director of Youth Eastside Services (YES). For more information, visit www. YouthEastsideServices.org.

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• • • •

The Lake Washington School District (LWSD) junior and senior high schools are looking for community volunteers for the district’s LINKS Program. Interested volunteers are required to complete the LWSD Volunteer Application and attend a volunteer orientation before beginning their assignment at a school.

The next volunteer orientation is Jan. 19 at 6 p.m. at LWSD Resource Center at the district building located at 16250 N.E. 74th St. in Redmond Town Center. Study programs vary school to school, but the universal need is community volunteers to tutor the students who need help. Students benefit from having interactions with supportive adults to help them through an assignment that may be difficult to understand. For more information on all volunteer opportunities, visit www.lwsd.org/links or contact program coordinator, Nanci Wehr at (425) 936-1410.


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