Pocono Family Magazine July/Aug 2021

Pocono Family The Pocono Mountains' Magazines

M A G A Z I N E

ANNUAL

PET LOVERS ISSUE

• July/August 2021 •

Complimentary

LEADING SHOT Cedar Waxing Photo taken by Kevin J. Furst 2 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

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I placed my trust in St. Luke’s Orthopedic Care. Today, I feel like a new person, happier and healthier than I have felt in years.”

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JULY/AUGUST 2021 POCONO FAMILY MAGAZINE© 3

POCONO MAGAZINES

Pocono Magazines, LLC PUBLISHING

Pocono Living Magazine© & Pocono Family Magazine© 1929 North 5th Street Stroudsburg, PA 18360 570-424-1000 pmags@ptd.net www.poconomagazines.com PUBLISHER/EDITOR Larry R. Sebring larry@poconomagazines.com ACCOUNT REPRESENTATIVES larry@poconomagazines.com MAGAZINE & WEB DESIGN Smart Blonde Creative Food & Wine Editor Jamie Marra PHOTOGRAPHY & ART John Anzivino Gayle C. Brooke Ray Caswell Pat Coyle Randall FitzGerald Ashley Hall Maurice Harmon Susan Hartman Marlana Holsten Ann H. LeFevre

Barbara Lewis Marie Liu Harry Loud Regina Matarazzo Janet Mishkin John L. Moore Michael Murphy Justine Nearhood Roseanna Santaniello Tom Stone

CONTRIBUTING WRITERS Kimberly Blaker Roseanne Bottone Kathy Dubin-Uhler Brian Hardiman Amanda Kuhn Amy Leiser Marie Liu

Jamie Marra Suzanne McCool Janet Mishkin John L. Moore Allison Mowatt Jim Werkheiser William M. Williams

Marty Wilson ADMINISTRATIVE ASSISTANTS Kristen Sebring Linda Spalluto

PROUD MEMBERS OF

Pocono Living Magazine and Pocono Family Magazine, two regional publications filled with articles, features and photography exploring and capturing the real Pocono Mountains living experience.

Our publications can be found at many locations throughout the Pocono Mountains region, and are available by subscription.

4 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

The information published in this magazine is believed to be accurate, but in some instances, may represent opinion or judgment. The publication’s providers do not guarantee the accuracy or completeness of any information and shall not be held liable for any loss or damage, directly or indirectly, by or from the information.© 2016 Pocono Magazines. All rights reserved. No part of this publication may be copied, reproduced or transmitted in any form or by any means without the expressed written permission of the publisher.

WHAT’S INSID

WHAT’S INSIDE HEALTH 6 10 14

14

HOME SAFETY 18

22 24

26

22

28

• Burglary Prevention

OUTDOOR

• Activities to Enjoy • Walking Your Dog

LAWN & GARDEN • Lawn Care Tips

FAMILY

• Ideas for Summer

FOOD 30 34

36 38

30

40

42

46

48

46

• Make Nutrition Priority • Snack Smarter • Pet Separation Anxiety

50

• Summer Snacks • Pet Food Source

HOME

• Pet Safety • Moving with Pets

EDUCATION

• Ways to Learn World History

FINANCIAL

• Make the Most of Your Money

AUTO

• Drive Safely with Pets

55+

• Playtime

COMMUNITY

• In & Around the Poconos JULY/AUGUST 2021 POCONO FAMILY MAGAZINE© 5

Health

MAKE NUTRITION A PRIORITY

for Your Pet

As a dog or cat parent, you are responsible for your pet's wellbeing and making good decisions about what's best for him or her. Providing your cherished companion with a high-quality, nutritionally balanced diet is one of the most important things you can do to ensure your pet lives a happy and healthy life.

A balanced pet food recipe formulated with high-quality ingredients provides your pet with the optimal mix of the proteins, fats, carbohydrates, vitamins and minerals he or she needs to thrive. For premium quality, look for recipes that are minimally processed; made with fresh meats, poultry and fish; and contain no artificial preservatives, flavors or colors.

While the quality of ingredients is important, it's also crucial to choose a recipe that is specific to your pet's life stage and breed size. This helps ensure it contains the right balance of nutrients to meet your pet's specific needs, including hip and joint support and weight management as he or she gets older.

Puppy and kitten recipes are specially formulated with higher levels of protein and essential fats to help support the needs of growing pets. Conversely, adult and senior pets may benefit from diets that are lower in calories and fats to help maintain a healthy weight as their metabolisms and activity levels slow.

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Photo courtesy of: Family Features

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Large breed dogs may also benefit from ingredients in their diets like glucosamine, chondroitin and green-lipped mussels to support healthy hips and joints as they age. Smaller kibble and breath freshening ingredients like parsley and peppermint are often well-suited for small breed dogs.

By choosing carefully balanced pet foods made with premium ingredients, you can take nutrition to another level for your pet. One example is Now Fresh recipes for dogs and cats. Each kibble recipe is made using fresh, de-boned muscle meat and no by-product or meat meals. The recipes also feature more than 20 nutrient-rich superfood ingredients.

Consider the important benefits superfoods can provide your pet and look for ingredients such as:

WHOLE NEST-LAID EGGS: Eggs are a complete protein,

containing all the essential amino acids in the optimal amounts dogs and cats need.

PAPAYA: A tropical fruit, papaya is a natural source of

digestive enzymes.

CRANBERRIES: With antioxidants to support immunity and antimicrobial properties, which can help support urinary tract health.

STRAWBERRIES: An excellent source of the antioxidant

vitamin C, B vitamins, dietary fiber and essential minerals.

When selecting the right food for your pet, look for a statement on the packaging that confirms it has been formulated to meet the nutritional levels established by the Association of American Feed Control Officials. An option like Now Fresh also clearly indicates on the package which life stage and breed size the recipe has been formulated for.

Learn more about pet nutrition at NowFresh.com.

PUMPKIN: Rich in beta-carotene and prebiotic fiber, pumpkin helps support healthy digestion.

Proper Puppy Nutrition

BLUEBERRIES: A great source of essential fiber and

Choosing the right food is an important part of providing your pet with good nutrition, but there are other aspects of feeding that can help ensure your pet is getting the most out of every meal.

manganese, blueberries are also rich in antioxidants that help support healthy immune systems.

POMEGRANATE: This fruit is rich in antioxidants and a good

source of dietary fiber, folate, vitamin C and vitamin K.

Puppies need smaller, frequent meals consistently spaced throughout the day. This helps them learn routines while continually replenishing their fast-growing bodies with energy and nutrients.

At 6 months, you can consider reducing your puppy's meals to two per day.

You can reinforce routines and help set good bathroom habits by always taking your puppy for a potty break after a meal.

Keeping your puppy well hydrated is also important. Always leave a bowl of fresh water where he or she can access it during the day then pick it up a few hours before bedtime to help with house training. Incorporating wet food can also increase water intake, but be sure to balance it out by reducing the dry food you offer so you're not adding excess calories.

Courtesy of Family Features

Pocono Living Magazine 2021 PHOTO CONTEST E NTER YOUR BEST SH OTS

Your photos could be seen by more than 26,000 readers when you enter them in Pocono Living Magazine’s Annual Photo Contest. The contest is open to amateur photographers only. (Those who do not earn a majority, over half, of their income as photographers).

You may enter no more than 15 images, so choose your best shots.

Categories are “Scenics”, “Wildlife”, “Florals”, and “Historical Structures”.

Only photographs that are representative of the Pocono Mountains should be submitted. Individual photos should be attached to an email message and sent to: pmags@ptd.net. Photos submitted must be high resolution, (300 dpi), jpg or tiff files or they cannot be used. You must include your full name in the title with each photo submitted as you would like it to appear in the magazines. We will contact you for your mailing address to receive your prize if your photo is chosen as a winner in the contest.

Winning photos, along with the names, and hometowns if available, of each winner will appear in the October/November 2021 issue of Pocono Living Magazine and the Pocono Magazines.com website.

Some lucky participants may have their photo featured as a cover on Pocono Living Magazine!

PRIZES AWARDED: 1st Place: $100.00 in Gift Certificates to Local Restaurants & Shoppes 2nd Place: $75.00 in Gift Certificates to Local Restaurants & Shoppes 3rd Place: $50.00 in Gift Certificates to Local Restaurants & Shoppes Honorable Mentions: One year subscription to Pocono Living & Pocono Family Magazines.

In the event of a tie, prize money will be split among the winners.

RULES OF THE CONTEST: 1. Contest open to amateur photographers only.

2. Contest opens April 1, 2021 and closes August 1, 2021.

3. Enter electronic files by email to: pmags@ptd.net. One photo at a time.

4. Submitted photos must be as an attachment to an email message, (not within the body of the email), and be high resolution (300 dpi), jpeg or tiff files.

5. Please include your contact information (phone number, mailing address & email address) with the submission.

6. Each contestant may submit no more than 15 photographs.

Choose any combination of categories.

7. Photos submitted may be judged for inclusion in this year’s contest, and in all future year’s contests, so you have several chances to be a winner.

8. Entered photos must have been taken recently, from January 2012 to present and be of a scene or subject found in the Pocono Mountains only.

9. Categories are: Scenics (landscapes, rivers, lakes, waterfalls, etc.), Wildlife, Florals, and Historical Structures.

10. Judging will take place in August and September 2021 and winners will appear in the October/November issue of Pocono Living Magazine.

11. Winners will receive gift certificates within 90 days after being published.

12. Contestants will retain all rights to their photography, but agree that Pocono Magazines, LLC and Pocono Mts. Publications, LLC may use their photos from time to time in the magazines that they publish and on the Pocono Magazines.com website provided proper credit is given to each photographer.

Questions? Email the editor at: pmags@ptd.net APRIL/MAY 2021 POCONO LIVING MAGAZINE© 9

Photo courtesy of: Family Features

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7 Ways to Snack Smarter ating a balanced breakfast, lunch and dinner each day is an important part of maintaining a healthy diet, but what you eat between mealtimes can have just as much of an impact.

E

snacks ahead of time can help you bypass those quick, unhealthy options and save money in the process, as well.

Eating a snack or two between traditional meals helps curb hunger and prevents overeating at mealtimes, provides an energy boost and can also help bridge nutrient gaps in your diet when you choose the right foods. On the other hand, consuming foods of little nutritional value out of boredom or habit can lead to eating too much and adding extra pounds to your waistline.

and other accessible nutritious ingredients in the refrigerator or pantry increases the chances you’ll reach for a better-for-you option when a snack craving strikes. Having staple ingredients on hand that can be paired with vegetables or whole-grain crackers like Fresh Cravings Hummus makes it easy to create healthy snacks. Made with high-quality ingredients like smooth Chilean extra-virgin olive oil, savory tahini, which is known to be a source of antioxidants, vitamins and minerals, and non-GMO chickpeas, the line is available in Classic Hummus, Roasted Red Pepper and Roasted Garlic varieties and can be found in 100% recyclable packaging in the produce aisle of your local grocery store.

The key is taking a smart approach to snacking and making small shifts toward healthier choices. Consider these simple strategies to help you get started from the snacking experts at Fresh Cravings.

Snack Mindfully. It’s easy to overeat and overlook fullness

cues when snacking in front of the TV or at a desk. Instead, treat snack time like you would a small meal and take a few minutes to eat in a designated area with limited distractions.

Avoid eating out of boredom or stress and choose whole foods like fruits and vegetables or air-popped popcorn over processed chips, baked goods or candy.

P lan Ahead. Snacks can be a significant portion of many

people’s daily caloric intake, so it’s important to include snacks when planning out your meals for the day or week. Include fruits, vegetables and proteins in your snack schedule and avoid refined starches and sugar, which are typically found in prepackaged and processed snacks. Planning and preparing

Make Healthy Snacking Easy. Keeping fruit, vegetables

Look for options that are filling and nutrient-dense,” said Mia Syn, MS, RDN, a dietitian who has helped millions learn healthier, sustainable eating habits. “My preference is Fresh Cravings Hummus because it’s a great example with wholefood ingredients like tahini, Chilean extra-virgin olive oil and non-GMO chickpeas, offering a balanced mix of filling fiber, plant-based protein and good fats.”

Combine Nutrient Groups.

Each time you reach for a snack, try to include two or more macronutrients (protein, fat, carbohydrates). For example, choosing foods containing protein like low-fat cheese or nuts and pairing them with carbohydrates (whole-grain crackers, grapes) can create balanced, filling

"The key is taking a smart approach to snacking and making small shifts toward healthier choices."

JULY/AUGUST 2021 POCONO FAMILY MAGAZINE© 11

Photo courtesy of: Getty Images

snacks. Carbohydrates help provide both your body and mind with energy while protein-rich foods break down more slowly, helping you feel full longer. Other ideas include celery and peanut butter or fruit and Greek yogurt, which are easy ways to get more low-calorie, high-fiber produce into your diet.

Pay Attention to Portion Sizes. Snacks are meant to help

ward off hunger between meals, not be substitutes for meals entirely. While measuring out snacks isn’t usually necessary, having an awareness of appropriate portion sizes can be helpful. If buying or cooking in bulk, divide snacks into smaller containers when meal planning to make it convenient to simply grab an appropriate size snack and continue your day.

Pack Snacks to Go. Having grab-and-go snacks packed

while out running errands, working or completing everyday tasks can help keep you on track when hunger strikes. Packing items that don’t require refrigeration like trail mix, wholegrain crackers or granola bars can keep you from stopping at a convenience store or picking an unhealthy option from a vending machine. Preparing snacks at home also gives you 12 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

more control over the ingredients you’re eating to ensure you’re sticking to an eating plan that’s better for your overall health.

Set a Good Example.

Parents can influence children’s snack habits by consuming healthy snacks themselves. An option like sliced veggies paired with the rich flavors of chickpeas and creaminess of tahini found in hummus can be a perfect match to both satisfy hunger in a delicious way and build better-foryou habits. Snack time is also an opportunity to let kids learn about healthy eating by participating in choosing and preparing snacks. Cutting fruits and vegetables or turning foods into crafts are easy ways to get little ones involved in the process.

“For families challenged with integrating more veggies into their diets, hummus is also a kid-friendly flavor enhancer that packs beneficial nutrition instead of the saturated fats and sugar often found in many traditional dressings and condiments,” Syn said.

Find more ideas to satisfy snack cravings at freshcravings.com.

Courtesy of Family Features

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Smart Snack Ideas Between work, school, extracurricular activities and family functions, it may seem like there’s no time to eat healthy when your family is seemingly always on the go. However, finding the proper fuel is even more important when you’re trying to balance a hectic schedule, which is where snacks can play an important role between meals.

Consider these nutritious snack options that can help satisfy a variety of cravings without taking up too much of that valuable time.

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Crunchy Munchies

• Apples or pears • Carrot and celery sticks • Cucumber or bell pepper slices • Air-popped popcorn • Brown rice cakes • Nuts and seeds

Low-Sugar Sips

• Plain or sparkling water (add fruit or herbs for extra flavor) • Unsweetened tea or coffee • 100% vegetable or fruit juices with no added sugars

Satisfying Noshes

• Sliced vegetables with Fresh Cravings Classic, Roasted Red Pepper or Roasted Garlic Hummus • Fruit and vegetable smoothies

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How to Help Manage Pet SEPARATION ANXIETY For more than a year, working from home and keeping social circles small due to COVID-19 has meant people have been able to spend more time with their pets. However, as more Americans are vaccinated and restrictions loosen across the country, it's likely many are spending less time at home with their pets. As a result, pet parents should be prepared to spot the signs of separation anxiety and help their pets manage.

"When left at home alone, pets can exhibit behaviors that could indicate they're experiencing separation anxiety. "

When left at home alone, pets can exhibit behaviors that could indicate they're experiencing separation anxiety. It's not a new problem, but it can become more pronounced as pet parents begin to spend less time at home, whether they're returning to work full-time or just leaving the house more often. It may be especially challenging for pets that found their forever homes during the pandemic, as being alone may be a stark contrast to what they've become accustomed to. In these cases, pets may struggle to learn how to cope with being by themselves.

To help pet parents identify separation anxiety in their pets and embrace alone time, consider these tips from Dr. Crista Coppola, PetSmart's consulting animal behaviorist and separation anxiety expert.

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Photo courtesy of: Getty Images

How to Identify Separation Anxiety Changes in behavior are some of the most common indicators of separation anxiety. These behaviors are coping mechanisms and can include excessive barking or whining, destruction near exit points or windows, having accidents around the house, hyper salivating, pacing, decreased appetite and depression. To better understand what your pet is experiencing, consider setting up a video camera when you leave to see how he or she behaves when you're not there.

Prepare Your Pet for Separation Unpredictability has been shown to add stress for many animals, including dogs, Coppola said. Routines, however, can help many pets cope with stressful situations. Because a vacation or long weekend getaway involves a change in your pet's routine, these seemingly small changes can make him or her susceptible to separation anxiety. If you know change is coming, slowly 16 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

introduce your pet to the idea of being alone beforehand to help your four-legged friend prepare. Start by taking short trips outside your home without your pet - even if just for a few minutes - and consider leaving treats or toys to help make the alone time more enjoyable.

When you are ready to leave the house, set up a cozy, inviting space for your pet, where he or she can't destroy items or get hurt trying to escape. Consider a non-carpeted area in case of accidents or install a doggie door to allow for going outside when necessary. Prior to any period of alone time, mentally and physically engaging your pet by going for a walk or run, or working on quick trick training, can make it more likely he or she spends at least some of the time you're gone resting.

While you're gone, Coppola recommends providing your pets with enrichment activities such as puzzles, chews and calming aids like the Adaptil Calm On-the-Go Dog Collar. Calming vests like the veterinarian-recommended Thundershirt can also help pets transition.

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Solutions for Coping with Anxiety If your pet is excessively barking or exhibiting destructive behaviors, never punish him or her and avoid expressing disappointment or frustration, Coppola said. It is understandable to feel this way, but it can upset your pet further and add to the stress he or she may already be feeling. Instead, spend time having fun together when you are home and consider an option like PetSmart's Doggie Day Camp, which can help ease the transition by gradually introducing your pet to the amount of time left alone. Available at more than 200 locations in full- or half-day sessions - including themed playdates - your furry friend will receive expert care, exercise, mentally stimulating playtime and socialization with other pups.

Learn more and find additional solutions to help deal with separation anxiety at petsmart.com/newnormal.

Courtesy of Family Features

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Home Safety

BURGLARS, ROBBERS, & THIEVES, OH MY! PRACTICE PREVENTION FIRST & WHAT TO DO IF YOU'RE AT HOME By: Kimberly Blaker We've probably all experienced being startled by a strange noise after going to bed and being instantly paralyzed by the fear of an intruder.

Fortunately, most of the time, those bumps in the night turn out to be little more than the ice maker or house settling.

Nonetheless, according to statistics by the U.S. Department of Justice, approximately 3.7 million burglaries occur each year. Most alarming is that someone is home 28% of the time – and 7% of those fall victim to violence.

So how can you protect your family, home, and yourself?

Prevention is the best line of defense. But it's equally important to be prepared and know what to do should a burglary occur when you're at home.

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BURGLARY PREVENTION Door security. The front door is one of the most common entry points for burglars. In fact, it isn't uncommon for burglars to knock on the front door to see if anyone's home.

There are several things you can do to prevent unwanted entry into your home through doors. First, keep your doors locked at all times, whether you're home or not.

Also, install a deadbolt on all doors. Proper installation is crucial to your security. So follow the manufacturer's instructions to a 'T.' Better yet, have locks installed by a locksmith.

Many security experts recommend double cylinder locks, particularly for doors with glass panels, sidelights, or within 40" of a window. A cylinder lock requires the use of a key on both sides of the door. For that reason, cylinder locks pose other safety risks and are an inconvenience. As a result, most people end up leaving the key inserted in the deadbolt on the interior, which defeats the purpose of a cylinder lock.

The safer option is to install a solid metal or wood door with a peephole.

If you have a sidelight, consider eliminating it and framing in the area. Alternatively, you can add decorative iron security bars to the sidelight. Security window film can also prevent entry, or at least slow down a burglar.

PATIO DOORS Typically, sliding glass doors don't come with very secure locks.

But there's a variety of locks available for sliding doors such as keyed patio door locks and security pins. A security bar or wooden dowel placed in the door track will also add a good layer of protection.

As with sidelights, security window film will make the glass more difficult to break. Decorative security film will also add privacy. Before you purchase security film, do your research.

The thicker the film, the more effective it is in preventing glass breakage.

WINDOWS First, make it a habit to lock your windows every time you close them, even if you plan to reopen them later. Otherwise, it's easy to forget about them when you leave or go to bed.

The latches that come with most windows do offer some security. But did you know skilled burglars can pry open windows secured only by these latches? Therefore, keyed window locks or other security window locks add an extra layer of protection.

Also, as with sliding doors, a wooden dowel can be wedged in the window track. Security window film will also slow down burglars or prevent glass breakage.

Decorative iron security bars are another option. But they should have easy fire-release hardware so you can escape in

the event of a fire. Also, make sure children know how to use the releases. Bear in mind these can also slow down firefighters from being able to make a rescue.

Finally, don't forget about your basement windows. Small burglars can and do enter this way.

SECURITY ALARMS The cost of security alarms hasn't always been an affordable option. But today, there are window and door alarms to fit nearly every budget.

Although security alarms don't block access, they can be a deterrent. Some would-be burglars avoid homes with a security system sign posted outside. However, many burglars realize people often post signs when they don't have a security system and that most people often don't arm their systems. So it isn't a fail-proof deterrent.

Still, there are several benefits to security alarms. Many burglars are scared off when an alarm sounds. Also, you'll be alerted if someone enters your home. Depending on the alarm and service plan you have, it may put in a call to the police as well.

Before you buy security alarms, do your research, and get the best you can afford. Most security alarms don't alert you if a window is broken, only if it's opened. But there are glass-break alarms on the market, too.

Wireless alarms are often very affordable since you don't have to pay for installation. The drawback is you'll need to replace your batteries regularly. Still, they add a level of security and offer peace of mind.

LIGHTING Make sure all entry points to your home, including windows, are well lit. This serves as a deterrent and also makes braver burglars more visible to you, neighbors, or passersby. If you don't want lights on all the time, install motion lights.

A very affordable option is wall mount solar lights. These can be had for only $25 for a half a dozen lights.

Indoor lighting also deters burglars by creating the perception someone is home and awake. So leave one or two lights on in the main rooms of your home at night or when you're away.

JULY/AUGUST 2021 POCONO FAMILY MAGAZINE© 19

Photo Courtesy of: Shutterstock

OTHER PREVENTION TIPS Don't hide a key under the doormat, planter, or elsewhere.

Burglars know people commonly hide keys in these and other places.

Keep shrubs and trees around your home trimmed, particularly near access points, so burglars don't have a hiding place.

Install window coverings on all windows and close them at night so burglars can't see in.

If you have a garage door opener in your car, keep your vehicle locked at all times. Also, make sure the opener isn't in view.

Better yet, keep it in your home.

Don't forget to lock the garage entry door to your home. Many burglars can access garages that are locked or secured by garage door openers.

What if a burgarly Ooccurs when you're at home?

Being prepared is crucial to reduce your risk of being a victim of violence. So first, consider ways you and your family can escape your home safely.

Two-story homes or apartments that aren't at ground level pose an added challenge. So an escape ladder stored in an easily 20 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

accessible spot is a worthwhile investment. You can also use the ladder to escape a fire.

If your kids are old enough, have everyone sleep with their bedroom doors locked at night. That way, if a burglar does quietly enter your home, you'll wake up if the burglar tries breaking into your room. Because bedroom door locks are easy to pick, consider installing keyed doorknobs.

A safe room in your home is also a good plan. Choose a room, closet, or bathroom that's easily accessible to all family members, especially if a burglary occurs at night. A room with an escape route is optimal. Install a deadbolt on the door, and for better security, hang a solid wood or steel door in the room.

If possible, keep an extra phone in there. In the event burglars do try to enter the safe room you're in, they likely will realize you're in there. So tell them "we" have called the police, so they don't think you're alone.

Carefully consider the pros and cons of keeping a weapon near your bed or in your safe area. Also, weigh out the type of weapon. Guns are more likely to be turned against gun owners.

Plus, when kids are in the home, firearms should be unloaded and locked up.

Even weapons such as a knife or pepper spray can increase your risk depending on many variables. First, most burglars don't intend to cause harm. But if they feel threatened, things can

quickly escalate, and you don't know if the burglar is carrying a gun or other weapon. Also, pepper spray has a high incidence of not working. Even when it does, the mist can end up in your own eyes, and anyone else's nearby.

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Still, it's a good idea to sleep with your car keys next to your bed. If you hear a burglar, hit the panic button. Sometimes this will scare off an intruder who fears neighbors will be awakened.

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If a burglar's at your front door, tell him (from behind the locked door) that "you and your husband" are home and you've already called the police. Then immediately dial 911. Don't let a stranger convince you they're there for another reason and risk opening the door.

bu

"Typically, sliding glass doors don't come with very secure locks."

If you think a burglar is already inside your home, you don't know his intentions. So quietly grab your phone and lock yourself in a room, preferably one with an escape window. Be as quiet as possible, and call 911. Give dispatch your address, followed by the details. That way, if your call is disrupted, dispatch knows your location. Then stay on the phone until dispatch informs you the police have arrived and it's safe to come out.

At this point, if there's an escape route in the locked room you're in, it's time to get out. Do so as quietly as possible while remaining on the phone with dispatch.

Finally, once you've developed a safety plan and backup plan, practice them with your family, so everyone knows what to do in the event of a burglary.

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ABOUT THE WRITER Kimberly Blaker is a freelance parenting and lifestyle writer. She's also founder and director of KB Creative Digital Services, an internet marketing agency, at kbcreativedigital.com JULY/AUGUST 2021 POCONO FAMILY MAGAZINE© 21

Photo Courtesy of: (c) Poike / iStock via Getty Images Plus

Outdoor

"With the start of 2021 behind us, it’s time to start fresh, create new habits and take on new skills."

RIGHT NOW With the start of 2021 behind us, it’s time to start fresh, create new habits and take on new skills. Whether your goal is to get outdoors more to enjoy the fresh air or to learn a new instrument, develop a plan to start enjoying some COVID-safe activities. Here are a few tips to get going: “Travel” the World: You don’t actually need to hop on a plane to get away. Simply pick a different country to immerse yourself in each week. Many streaming services offer a range of foreign films and television shows to try. Make 22 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

a night of it by cooking the national dish. You can also read a little about the country’s history and follow its current events.

This is a great way to learn about the world and perhaps plan for future travel at the same time.

Get outdoors: Having the right tools for trekking is key to keeping it enjoyable. Synonymous with the outdoors, Casio’s PRO TREK PRTB50 series is a great outdoor companion for COVID-safe activities, including hiking, climbing and trekking. Offering Bluetooth capabilities that

enable data communication with a smartphone running the PRO TREK Connected app, this timepiece’s features include route log, location indicator, calories burned, automatic altitude and time adjustment and more. Its Quad Sensor compactly features a compass, altitude/ barometer, takes temperature measurements and tracks steps.

Hone skills: Whether looking to build practical skills for a burgeoning career or side gig, or you simply love acquiring knowledge, learning platforms such as Skillshare can bring you high-quality instruction in the safety and comfort of your own home.

Learn a musical instrument: Learning a musical instrument can be a good pastime to enjoy at home, and the CDP-S series of digital pianos make taking on a new skill easy with their lightweight, portable design.

The CDP-S150 and CDP-S350 models are designed for musicians of varying skill levels and both are compatible with Casio’s free Chordana Play for piano app, through which you can easily customize your piano to suit your needs, as well as improve or learn your favorite songs.

Featuring 88 keys with a simulated ebony and ivory texture, as well as touch key sensitivity, musicians can enjoy a realistic piano sound and feel. Both models also have a class-compliant USB port that works with any Mac/PC/Android/iOS device with no drivers needed, and can be powered by six AA batteries.

Stay active: Staying active is easier with a good training partner. Check out Casio’s G-SHOCK Women step tracker lineup. The GMDB800 series boasts health and fitness support functions to help users track their run and enhance workouts. This model features Bluetooth connectivity via the G-SHOCK Connected App, allowing users to access useful data, including step count logs, calories burned, exercise intensity levels and daily, weekly and monthly activity achievements, graphs and more. In addition, the timepieces are shock-resistant, water-resistant up to 200 meters, and feature an Auto Double LED Light.

With the ongoing pandemic continuing to restrict activities, it’s all about finding fresh ways to stay busy, active and engaged.

Courtesy of StatePoint

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Photos Courtesy of: Brand Point

IS YOUR DOG WALKING YOU or are you walking your dog?

Dogs and leash walking go hand in hand, pun intended. Most people feel their dog's pull of excitement about what's ahead.

But some dogs lag behind and even stop walking altogether.

If you feel like you're dragging your dog, don't assume she's stubborn or lazy. Instead, it could be her way of telling you she's in pain. These insights from the veterinarians at American Regent Animal Health, maker of Adequan® Canine (polysulfated glycosaminoglycan), will help you understand the subtle health messages your dog may be sending.

Healthy joints mean active dogs Healthy joints allow dogs to sit for a treat, run for a ball and, yes, go on walks. The complex structure of joints is amazing and protecting them is a great way to keep your dog happy.

Osteoarthritis can slow dogs down Unfortunately, estimates show one in five dogs suffers from canine osteoarthritis (also known as arthritis). This degenerative disease develops when joint cartilage, tissues and fluids break 24 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

down. As osteoarthritis (OA) gets worse over time, it can cause bone-on-bone contact in the joint and an uncomfortable life for your dog.

Young, old, large or small: Any dog can suffer from painful OA While arthritis in people often comes with age, most cases of OA in dogs begin in the first four to six months of life. Any size of dog can develop OA, but overweight dogs and largebreed dogs including Golden retrievers, Labrador retrievers and German shepherds are more at risk for OA.

Watch for the early warning signs of OA Luckily, your dog gives clues if he's developing OA. He might struggle to get comfortable and frequently change positions, shift his weight from side to side or front to back when standing, act more anxious, hesitate to climb stairs and show less interest in playing or - you guessed it - in taking walks.

Help protect your dog's joints Good news: Canine OA is a manageable disease, especially if it's diagnosed early. Managing OA early may help slow its effects and help keep your dog's cartilage healthy. Talk to your veterinarian about whether Adequan Canine is right for your dog. Caution: Federal law restricts this drug to use by or on the order of a licensed veterinarian. For safety information and to learn more, visit adequancanine.com.

That leash is made for walking In addition to treating OA early, walking helps joints function and feel better. Dogs with OA actually get worse if they don't move enough, because their joints get stiff. Lack of exercise can lead to increased weight, which puts pressure on sore joints. So, grab that leash and remember that a walk a day helps keep OA away.

Next time you take a stroll with your dog, pay attention to how - and where - your dog walks. If you suspect your dog might be suffering from canine OA, schedule an appointment with your veterinarian. Work together to manage OA before it's too late, so you and your dog can walk together for years to come.

Courtesy of Brand Point

Photo courtesy of: StatePoint

Lawn & Garden

Improve Your Backyard Life With These Lawn Care Tips The backyard is one of the most popular spots of the home to relax, host and have fun. However, it all starts with a beautiful lawn. If you’re in the weeds -- literally -- there are great resources available to help you tackle lawn care so you can make the most of your outdoor spaces and have a better overall outdoor experience.

One place that can help you get started is Exmark’s Backyard Life site. Exmark, a leading manufacturer of lawn care equipment, created this multimedia destination to provide homeowners with everything from barbecue recipes and design tips to gardening and lawn care advice. The fourth episode in

the Exmark Original “Backyard Smart” video series, offers the following steps for repairing bare spots in the lawn: • Remove dead grass and weeds, • Loosen the soil a few inches deep.

If it’s hard and dry, add fresh topsoil.

• Next, sow seeds that match your lawn type.

Gently rake them into the soil.

• Now, feed that new grass using a granular starter fertilizer.

“One of the worst things you’ll have to fight, no matter what type of grass you have, is weeds” 26 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

• Lightly cover the area with straw to hold in moisture and keeps birds from snacking.

• Water it and keep it damp at all times.

• Sprouts will appear soon! But wait a few weeks before mowing.

Experts also say that ongoing maintenance is essential to keeping that lawn looking great.

“One of the worst things you’ll have to fight, no matter what type of grass you have, is weeds,” says Exmark partner Brian Latimer, a professional angler and yard fanatic. “And you’ll have to fight weeds all year.”

To ensure a lush, healthy lawn, Latimer offers these additional weed-fighting and green-up tips:

Fight Weeds. Although hand-weeding works, applying

pre-emergent treatments to your lawn can help combat opportunistic weeds preemptively. Just be sure any chemical being applied is safe for the type of grass you have. Keep an eye on your lawn and manage weeds that appear.

Mulch. While weeds tend to thrive in bare soil, they hate

thick mulch. Mulching can keep weeds from germinating.

Use landscape fabrics beneath the mulch to keep sunlight out, but you’ll want to be sure it’s a type that will allow water to still permeate your soil. You’ll also want to prune plants and trees. This doesn’t just include cutting back new growth, but also cleaning out dead limbs or branches, and shaping areas that have become unsightly.

Scalp. To start the season, “scalp” warm-season grasses like zoysia or Bermuda. Removing old growth by cutting your lawn super low will allow sunlight in, which warms root systems and soil temperatures. Bag clippings so sunlight, fertilizer and water can penetrate the soil.

More backyard life tips, advice and video tutorials can be found by visiting exmark.com/backyard.

When it comes to better backyard life, a beautiful lawn is fundamental. Taking your cues from the professionals can help you achieve lush, green spaces perfect for grilling, playing, kicking back and more.

Courtesy of StatePoint

BILLY’S TIPS How to Fix Yellowing Grass E

ven the most beautiful lawn can fall victim to yellowing grass. What’s worse? Often these spots can spread and become even more of an eye sore.

Here are some of the common causes of grass yellowing and how to fix them.

Dog urine is often the most common reason for yellowing grass, especially if your pet tends to use the bathroom in the same spot. The high concentration of salt found in dog urine builds up over time, killing the grass. To fix this issue, you’ll need to remove the dead grass and turn over the soil.

Once the soil is turned over, apply gypsum or minerals to the soil to neutralize the salt damage. After the soil is reworked, plant new grass and teach Fido to use the bathroom in a new location.

Grubs and Insects can also result in yellowing grass. These pests may not be noticeable but your dying grass indicates an issue. Many grubs like to feast on grass roots while other insects feed on the blades of grass. Over time, these pests can severely damage your lawn. Insecticides are very helpful when you know what type of pest you’re dealing with. If you’re unsure, contact a local exterminator to help you identify the problem and then treat the infestation accordingly.

Soil compaction is another reason your grass might be yellowing. Vehicles driving on your lawn or mowing in the same pattern every week can cause the soil to become so compacted that the soil can’t absorb vital nutrients and water. You can solve this problem by aerating your lawn and then once the soil is more workable, plant new grass seed.

Once you determine the cause of your yellowing grass it’s easy to fix the problem. Also remember that making sure your lawn has the right amount of water is the key to beautiful, lush grass.

Edited by: Amanda Kuhn

Canfield’s Pet & Farm

315 Main Street, Stroudsburg, PA 570-421-1821

Photo courtesy of: Getty Images

Family

Warm, sunny days are the perfect setting for making family memories, but they’re also ideal opportunities to encourage kids to get creative and let their imaginations soar.

Family-Friendly

ideas for

Summer Fun 28 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

These ideas for summertime activities encourage family interaction, and the more kids get to help plan and organize the details, the more engaged you can expect them to be.

Visit Your Local Park

Pack all the kids’ favorite snacks and beverages to keep cool and hydrated. Choose your spot under a big shady tree and spread out for an impromptu picnic. Be sure to bring along outdoor toys for a game of catch or lighten the load and create a nature scavenger hunt with different types of leaves, rocks and flowers for kids to discover. If they come across an unfamiliar plant or animal, snap a picture with your phone so you can do some research on it when you get home. Encourage the kids to

draw or design a piece of art reflecting the things they saw.

Create Watercolor Paintings

Away from the school setting, kids sometimes have fewer opportunities to practice expressing their ideas and getting creative. Fun tools can make an artistic session more exciting, so look for unique methods like blending Zebra Pen Mildliner Brush Pens with water and a paint brush to create fun, pastel watercolor paintings with minimal mess. The pens are conveniently double-ended with a paint brush-like tip on one end and fine marker tip on the other so you can precisely draw a design then create softer swirls of color using water and a brush.

Farm Camp POCONO MOUNTAINS

UNPLUG AND EXPERIENCE THE OUTDOORS.

activities

Water Sponge Challenge

Cool off with a fun and refreshing water fight with a few creative twists. First grab sponges, or water sponge balls, and a full bucket of water. The sponges are reusable so you can use them all summer long. Make it extra fun by organizing teams with kids against adults or everyone fending for themselves.

Encourage kids to devise their own blockades and targets or adapt a classic game like baseball or dodgeball using water sponges in place of the usual balls. You could also do a sponge scavenger hunt to load up everyone’s buckets before the dousing begins.

Find the Animals

Visit your local Association of Zoos and Aquariums accredited zoo or aquarium and have your kids find as many animals as they can from the AZA SAFE: Saving Animals From Extinction species list. It’s a good opportunity to talk about the concept of extinction and why these animals are on the list. Follow up the visit with an activity that reinforces how everyone has a role in conservation and look for ways to help protect each family member’s favorite animal.

Make Oven S’mores

On a rainy night (or any night) make a s’more by putting it in the oven. They turn out just as melty and gooey as the campfire version but with easier prep and cleanup. This is a tasty way to get those creative juices flowing. Experiment with different candies, such as peanut butter cups in place of chocolate bars.

Or add different ingredients and have other family members guess the flavors.

Find more ideas for creative inspiration this summer at zebrapen.com/art-studio/creative-tips.

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FOR MORE INFORMATION POCONOFARMCAMP.COM GINA@HOOPGROUP.COM

Winery Tours Appalachian Trail Hikes Kayaking on the Delaware Shop Farm & Flea Markets Fishing, Foraging, Birdwatching Backyard Composting Barnyard Yoga Farm to Table Cooking Lessons Beginner Beekeeping Backyard Chickens Organic Gardening Wildlife Conservation Sustainability Habits at Home Historic Home and Barn Tours Wood-fired baking Golf

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• 60 acre lake with 300 campsites • Paved roads • Electric, water and cable TV hook-ups; 100 campsites have sewer hook-ups • 8 heated bathouses, store, laundry and propane • Boating, boat rentals and fishing (no fishing license required)

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P.O. Box 850 • Marshalls Creek, PA 18301 570-223-0123 Reservations only: 800-345-1369 www.otterlake.com

Courtesy of Family Features JULY/AUGUST 2021 POCONO FAMILY MAGAZINE© 29

Food

30 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

BUFFALO-PECAN PIMENTO

Summer Snacks that Satisfy Cravings Road trips, outdoor adventures and relaxing by the pool are some of summer's most popular activities, and all can be more enjoyable by adding favorite snacks to the mix. Next time you bask in the summer sun, bring along some tasty pecan snacks that allow you stay on track with wellness goals without sacrificing those snack-time delights.

Photo courtesy of: Family Features

Whether you enjoy their natural sweetness straight from the bag or add them to your go-to recipes, pecans are among the lowest in carbs and highest in fiber of tree nuts, an option that's perfect for snacking. In fact, each ounce of pecans includes 3 grams of plant-based protein and 3 grams of fiber to go with 12 grams of "good" monounsaturated fat and only 2 grams of saturated fat.

Curb your snack cravings with a savory option like Buffalo-Pecan Pimento Cheese Dip with veggies and crackers, or if something sweeter tempts your taste buds, dive into a tangy treat with these Mini Pecan Lemon Berry Tarts.

Visit AmericanPecan.com for more snacking tips and recipes.

Cheese Dip Total time: 15 minutes Servings: 30

• 1 cup raw pecan pieces • 1/2 pound (2 cups) sharp cheddar • • • • • • • •

cheese, freshly grated 1 jar (4 ounces) sliced pimentos 2 tablespoons red hot sauce 2 tablespoons mayo 1 teaspoon kosher salt 1/2 teaspoon fresh cracked pepper 1 tablespoon chives, freshly chopped veggies, for serving crackers, for serving

Preheat oven to 350 F. On baking sheet, spread pecans and roast 8-10 minutes, or until golden brown and fragrant, tossing once halfway through.

Remove from oven and set aside to cool completely.

In bowl, combine cheddar cheese, pimentos with juice, hot sauce, mayo, salt and pepper.

Stir until combined. Add 3/4 of pecan pieces and mix until combined.

Place dip in serving bowl and top with remaining pecan pieces and freshly chopped chives.

Serve with veggies and crackers.

JULY/AUGUST 2021 POCONO FAMILY MAGAZINE© 31

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Berry Tarts Total time: 22 minutes Servings: 24

MINI PECAN CRUSTS:

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• Nonstick cooking spray • 2 cups pecan pieces • 1/4 cup butter, melted • 2 tablespoons sugar

LEMON FILLING: • 1/2 cup lemon curd • 1/2 cup blueberries, raspberries or combination • powdered sugar, for dusting (optional)

Photo courtesy of: Family Features

Serving fine food & spirits in an elegant setting

owtree Inn Will

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To make mini pecan crusts: Preheat oven to 350 F. Line mini muffin tin with paper liners or spray with nonstick cooking spray.

In food processor, blend pecan pieces, butter and sugar until mixture forms coarse dough.

Scoop about 2 teaspoons pecan mixture in each muffin tin. Use back of wooden spoon or fingers to press mixture evenly along bottom and up sides of each muffin cup.

Bake 12 minutes, or until crusts are golden brown. Allow crusts to cool completely before removing from pan.

To assemble crusts: Spoon 1 teaspoon lemon curd into each mini pecan crust. Top with one raspberry or three small blueberries. Dust with powdered sugar, if desired.

Courtesy of Family Features

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Phone: 570-420-9764 | M-F 9am-6pm, Sat 9am-5pm 1411-B Chipperfield Dr, Stroudsburg, PA 18360 JULY/AUGUST 2021 POCONO FAMILY MAGAZINE© 33

Photo courtesy of: Brand Point

Sustainably-minded, traceable

Pet food from source to bowl: & fully pet-approved ustainable ingredient sourcing and traceability are driving factors for many of our buying decisions, whether it's what we eat, how we furnish our homes, what we wear, and now even what we feed our pets.

the peace of mind knowing what your pet is eating and where it came from - it's a win-win.

According to a new survey from Purina, 92 percent of pet owners are interested in learning where their pets' food is sourced. In fact, many consumers ranked ingredient sourcing and traceability just as high as life stage, breed and activity level when considering what food to purchase. This is especially true of younger generations, with 68 percent of Gen Z pet owners saying they care more about how their pet's food is sourced than they do their own.

As many pet food consumers are adopting an environmentallyconscious mindset, they can be confident that responsible ingredient sourcing is a significant priority for Purina. When buying your pet's food, consider companies that dedicate resources to minimize their overall environmental impact.

S

So, the next time you go to the pet store, here are some considerations for finding responsibly sourced and traceable pet food for your four-legged friend. Not only will your pet benefit from a high-quality, nutritious meal, but you will also help support a more sustainable ingredient supply chain and have 34 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

1. Keep an eye on environmental impact.

For example, fish are a very popular ingredient in many cat foods - yet overfishing is one of the most significant issues affecting ocean health. Fortunately, there are many pet food suppliers, like those Purina works with, who have committed to working with responsible fisheries to ensure they're doing their part in protecting the world's oceans. Purina works with the Sustainable Fisheries Partnership to determine if our fish sources are sustainable, responsibly sourced and continually improving. Also, through Marine Stewardship Council

certifications, industry collaboration and value-added projects, Purina uses a multifaceted approach to ensure the health of the ocean. Greater awareness of these issues can help pet owners make more informed food decisions for their pets - and the planet.

2. Look for locally grown and close to home.

When choosing pet food, 78 percent of pet owners specifically seek options made with U.S.-sourced ingredients. This is in line with evolving consumer preferences for buying locally or domestically made products. Domestically sourced pet food ingredients indirectly support family farms across the country and help build stronger, more economically stable communities.

The vast majority of the ingredients Purina uses are agricultural materials sourced from U.S. farms.

"Sustainable ingredient sourcing and traceability are driving factors for many of our buying decisions, whether it's what we eat, how we furnish our homes, what we wear, and now even what we feed our pets."

All Purina suppliers are thoroughly assessed before becoming an approved partner, ensuring that each meets the company's standards for food safety, business integrity and environmental stewardship.

3. Transparency occurs from ingredient source to bowl. bowl.

If you're someone who wants to dive deeper beyond the list of ingredients on the back of the bag, some pet food companies make traceability and transparency even more accessible.

Knowing where our food comes from is important, and Purina's Interactive traceability map highlights many of its top ingredients by volume, providing pet owners an added layer of confidence knowing where the ingredients are sourced for the nutritious food in their pet's bowl.

THERE’S NO PLACE LIKE

THE MOUNTAINS FOR THE HOLIDAYS. Celebrate the holidays surrounded by great company and even better cuisine in the Pocono Mountains. From romantic dinners by candlelight to farm-to-table experiences, our local chefs are serving up something for every palate. Visit PoconoMountains.com to see all of our mouth-watering dining options and make your reservation.

Give your pet the quality life he or she deserves.

Pets and people are better together. By feeding your pets the nutritious and properly sourced ingredients they deserve, you can ensure you are doing what you can to positively impact their health and quality of life.

Courtesy of Brand Point

JULY/AUGUST 2021 POCONO FAMILY MAGAZINE© 35

Photo courtesy of: Brand Point

Home

36 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

Safety fur-st: PET SAFETY AND FIRE PREVENTION TIPS

P

ets nationwide are considered beloved members of the family. In fact, pet ownership throughout the U.S. has skyrocketed, with approximately 12.6 million Americans opening their home to a new pet since March 2020, according to a study by the American Pet Products Association.

Smoke & Carbon Monoxide Alarm, which eliminates battery replacements for a decade. Once installed, maintenance is key.

Remember to test your alarms regularly and replace smoke alarms every 10 years and CO alarms every five to 10 years,

Whether you're a first-time pet owner or a pet pro, be sure to consider your furry family members when preparing for the unexpected. First Alert, the most trusted brand in fire safety, offers the following tips to help families be prepared in case of a fire or carbon monoxide (CO) incident.

Improve their safety when home alone.

Prevent a fire. While candles add ambiance, it's

important to never burn them unattended. Wagging tails and pawing kitties can haphazardly knock over candles, which can potentially cause a fire. Additionally, avoid electrical fires by securing loose wires and running long cords behind couches or other out-of-reach locations to prevent them from being chewed.

Protect against the silent killer. Due to

their smaller size, your pet may be affected by CO poisoning before you. Signs of CO poisoning can include weakness, sudden vomiting, difficulty breathing, seizures and even loss of consciousness. The only way to detect CO poisoning is by equipping your home with working CO alarms. For premium protection against both fire and CO, install combination alarms with 2-in-1 protection, such as the First Alert 10-Year Battery

depending on the model.

To help ensure your pet is safe even while you're not home, use a pet gate to keep your animals in the main living area for easy rescue in the case of an emergency. Place pet alert stickers on windows near each entrance to inform firefighters of the presence of pets in your house.

Have an emergency escape plan.

When planning your emergency escape route, don't forget to include your pets. Know which family members will be responsible for each pet and note their hiding spots for a faster evacuation.

Have leashes and collars stored near the main entrance of your home and, if possible, near other potential exits during an emergency, so you can grab them on your way out the door. Practice your escape plan at least twice a year, including crating your pets, to help make it an easier experience. And, remind your family to never delay escape or go back inside to rescue your pet. If a pet is missing, inform the fire department dispatcher when you call and the responders when they arrive.

Learn more home safety tips at www.firstalert.com.

Courtesy of Brand Point

"Whether you're a first-time pet owner or a pet pro, be sure to consider your furry family members when preparing for the unexpected."

JULY/AUGUST 2021 POCONO FAMILY MAGAZINE© 37

Photo courtesy of: Brand Point

"Your presence will have a calming effect and reassure them."

Tips for moving pets - to the White House or yours First families throughout history have welcomed pets into the White House. That's no surprise, considering that more than 60 percent of all U.S. households live with dogs, cats and other pets. But moving can cause our pets anxiety, so it's best to learn some coping strategies for your furry friends.

"Relocating is stressful for pets," said Kurt Venator, D.V.M., Ph.D. and chief veterinary officer at Purina. "Planning ahead and making extra preparations can help your pet adjust to your new surroundings."

For families moving across town or into 1600 Pennsylvania Avenue, Purina experts offer tips to help prepare pets for a stress-free move.

1. Take a 'practice-run' ahead of time: If you're

moving with dogs, let them explore the new neighborhood

38 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

before you move if possible. This helps them become familiar with the scents and sounds of the area.

For a cat, help him or her get used to their crate. Leave the carrier out with the door open for the cat to explore weeks ahead of time, making it an enticing place by putting favorite treats, toys or a blanket inside. Take a few short practice drives so the cat is used to traveling in the carrier. This will reduce the stress of travel on moving day.

2. Make a moving day plan: Consider your pets' safety

amidst the chaos of moving day. Keep cats in a space away from the moving process. A bathroom at your new home is an ideal spot to set up food, water and a litter box, so cats are out of the way and comfortable until the move is complete. If you're moving into a home the size of the White House, just don't forget which bathroom you put your feline friend in.

Dogs can be trickier. It's best to assign a family member to care for them throughout the move or ask a trusted friend (or Secret Service agent) to pet-sit for the day.

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3. Help curious cats settle in: It takes time for cats to

become familiar with their new surroundings. Make sure doors and windows are closed, as they may try to escape to find their old home. Cats may "disappear" into a hiding place like a closet to calm their nerves. When in doubt, look under the desk in the Oval Office.

Introduce cats to one room at a time - beginning with the permanent location of their litter box, to avoid confusion. Set up one more litter box than you have cats to promote harmony in your household. Keep their things in this first room, so they become used to the new home with familiar scents, then move their "scent soakers" like bedding and scratching posts across the house to make other rooms feel more familiar.

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4. Let dogs sniff out their space: Allow dogs to use their

natural instincts to smell and explore by walking them on a leash for their first tour around the house. The sooner they get used to the scents of their new environment, whether it be the Lincoln Bedroom or the guest bedroom of a new apartment, the sooner they'll feel at home. Maintain a regular routine and spend extra time with them at home to help them feel secure.

Avoid leaving your pup outside unattended at first; a new environment may bring out new skills you didn't know your dog had like jumping over or digging under fences as an attempt to return to familiar ground.

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5. Going the distance? Locate needed services: If

you're moving far away, consider the different types of pet care services you'll need to secure once you're in your new city.

You'll have to find a new veterinarian, pet-sitting or walking services, plus pet-friendly parks. Ask for recommendations from neighbors or online neighborhood sites, search for pet tips online at PetFoodInstitute.org or HABRI.org, or join a local pet meet-up group.

"After you move, give your pet extra attention," advises Annie Valuska, Ph.D. and senior pet behavior scientist at Purina. "Your presence will have a calming effect and reassure them."

Visit Purina.com/expertise for more tips on dog and cat health, nutrition, behavior and training.

Courtesy of Brand Point

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JULY/AUGUST 2021 POCONO FAMILY MAGAZINE© 39

Photo courtesy of: Getty Images

Education

"Building an appreciation for history is one way to help kids understand and connect with the world around them."

Kid-Friendly

Ways

to Learn About

World History

40 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

Building an appreciation for history is one way to help kids understand and connect with the world around them. History not only shows how people lived long ago, but it also gives clues about how society evolved into what it is today.

From playing games and visiting museums to exploring cultural heritage sites virtually, there's no shortage of ways to engage kids in fun history lessons.

Historical literature From traditional bound books to digital formats, there's a practically endless list of titles dedicated to historical people, places and events. If your child has an interest in a particular topic, consider starting with an age-appropriate non-fiction book that gives a high-level perspective of the topic. Then delve deeper by looking into biographies about the people involved and even related fictional tales to build knowledge and a broader perspective.

Movies or theater

Historical games

Like books, there are hundreds of options for historically themed movies and theatrical productions. All you need to do is pick a topic or era. It can also be fun to look at how different movies depict the same historical topic at different points in time. Watching different genres can help give a fuller picture of an event or topic. Informative documentaries and entertaining historical dramas are also options for looking into the past.

Play is an important way kids learn, and historical games can provide insight to the past. While some are more historically accurate than others, games set in a historic time period can provide insight about the scenery, lifestyle and customs of the era. Historic video and board games can even pique an interest in learning more about history through other methods.

Another way to look at history is through visiting historical destinations with cultural significance. Travel isn't always practical, but you can go nearly anywhere in the world with a virtual tour where you can move around sites and monuments to see the details up close. An option like Flyover Zone's appbased tours even take you a step beyond seeing the monuments as they look today. You can see ruins as they are today and beautiful virtual reconstructions of how they originally looked.

One example is "Baalbek Reborn," a tour of Baalbek, a World Heritage Site in Lebanon, that dates back thousands of years.

With this free virtual tour, you can explore the ancient city of Heliopolis, meaning "City of the Sun," in Roman times. Experts from the German Archaeological Institute who explored the site guide you through the tour and show you treasures that have been compared to some of Rome's most impressive landmarks.

Online classes Numerous organizations offer online classes that let you learn about a wide range of historical subjects. Some may offer credit toward a diploma or college degree, but many are simply for the joy of learning. Check with your local library and search the internet for options. Many classes are offered for free and, in most cases, available to do at your own pace in spare time.

Collections of actual artifacts (or replicas) in museums can bring history to life in a tangible way. Especially for younger children, understanding historical details can be difficult.

However, seeing museum displays about the kinds of homes or dishes or utensils a historic family used lets kids connect a visual reference with stories they've heard, lending a greater sense of reality.

Find more opportunities to immerse your family in history at flyoverzone.org.

Courtesy of Family Features

Photo courtesy of: Family Features

Virtual tours

Museum exploration

Cultural events Events that celebrate cultural heritage provide a unique look at history and the way it influences modern times.

These celebrations often include a well-rounded sampling of everything from traditions to culinary and artistic styles. You can find lectures, demonstrations, performances, sampling and more as you explore the diverse aspects of almost any chosen culture.

JULY/AUGUST 2021 POCONO FAMILY MAGAZINE© 41

Finance

5 Ways to Make the Most of Your Money

W

orking toward financial stability can be a daunting task, but developing healthy spending habits and practicing smart saving can make it easier to plan for the future and take control of your finances.

Improve your financial stability and security with these tips from the experts at Credit One Bank, a data-driven financial services company that is also one of the largest and fastestgrowing credit card issuers in the United States.

Create a Spending Plan and Budget By building a budget and examining your spending habits, you’re able to see exactly how much money you have coming in and where – or on what – you’re spending it. This is often the 42 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

first step toward meeting short- and long-term financial goals, whether those involve taking a vacation, paying off debt, buying a new house or saving for retirement.

Add up your household income, including paychecks and other income, such as investments or rental property, then figure your monthly expenses starting with recurring bills like rent or mortgage, car payments, insurance, utilities and subscriptions.

Also account for variable expenses like gas, groceries and entertainment. Once you have your income and expenses calculated, look for places you may be able to cut back to help meet your financial goals. Don’t forget to be flexible; your budget and spending will change along with your needs and situation.

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Earn Rewards on Everyday Purchases You can stretch your budget further by taking advantage of rewards offered by your bank or credit card company. For example, some credit cards provide cash back rewards for specific everyday purchases. An option like the Credit One Bank Platinum Rewards Visa is one such credit card. Customers can earn 5% cash back for the first $5,000 of eligible purchases per year on things like gas, groceries, internet, cable, satellite TV and mobile phone services, plus 1% cash back rewards on all other purchases.

“Make sure your rewards are working for you – and not just as a gimmicky signup bonus,” said David Herpers, head of product at Credit One Bank. “Find a credit card that continues to give you more for your everyday spending habits.”

It’s not just a day of shopping here in the Pocono Mountains—it’s an experience.

Wander our historic streets. Explore our art galleries. Find unique local goods.

And stop for a bite at one of our top-rated neighborhood restaurants along the way.

Discover all of our shopping and sights now at PoconoMountains.com.

JULY/AUGUST 2021 POCONO FAMILY MAGAZINE© 43

Compare Interest Rates When Opening a Savings Account When selecting a savings account, look for the highest yield but also consider the minimum balance requirement, any introductory rates that may expire after a set period of time and the ease with which you’re able to access your money and account information. Often, digital banks can offer higher rates than traditional brick-and-mortar branches due to their lower overhead costs. Ensure any bank you consider is a member of the Federal Deposit Insurance Corporation (FDIC) so you can earn a fair rate and protect your money.

Build an Emergency Fund Emergency funds create a financial buffer that can keep you afloat in times of need without having to rely on high-interest loans or maxing out a line of credit. These funds can be used to pay for large, unexpected expenses such as medical bills, the loss of a job, car repairs or home appliance repair or replacement.

To build your emergency fund, set a monthly savings goal – even an amount as small as $50 per paycheck can make an impact over time – and set up a way for the funds to be automatically transferred to the account each time you get paid to make the task less daunting. Check on the account periodically and adjust if necessary or if your budget allows. A good rule of thumb is to set aside 3-6 months of living expenses.

Keep Track of Your Credit

44 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

Your credit score provides lenders and other parties a quick way to get an idea of your financial history and your ability to pay. Having a good credit score typically provides better interest rates and makes it easier to get approval on loans, rent an apartment, take out a mortgage or finance

large purchases. Poor credit can saddle you with higher rates and lead to potential loan requests being denied.

“Make sure your rewards are working for you – and not just as a gimmicky signup bonus” To help you understand how different actions affect your credit score, many sites offer free credit reports and tools that allow you to stay up-to-date and track your score over time. Be sure to check reviews and verify the site’s legitimacy before entering your information. Additionally, many credit card companies, including Credit One Bank, provide free access to online credit reports on a regular basis to give customers an easier way to stay on top of their finances.

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Find more ways to make your money work for you at CreditOneBank.com/articles.

Understanding Emerging Card Capabilities Alternative methods of payment, like credit and debit cards, have now been around for decades and have grown in popularity due to their convenience in comparison to cash, but technology has evolved even further to allow for a rise in contactless payment. Consider these capabilities many cards now offer: Chip (EMV) cards utilize smart technology to store data on the microchip embedded in the card, allowing for an extra level of security with a one-time code generated as part of each transaction to keep payment information more secure than swiping the magnetic strip.

Contactless cards are equipped with near-field communication technology that allows payments to be made at a terminal without swiping or inserting. The card member’s name, billing information and security code are never transmitted when cards bearing the contactless indicator are tapped on an equipped terminal.

Smart device payments can be made by adding your credit or debit card to the wallet app on your smartphone or tablet. Apps can also be added to some smartwatches to make contactless payments at participating merchants even easier.

Courtesy of Family Features

William H. Clark Funeral Home, Inc. The Caring Professionals

1003 Main Street, Stroudsburg, PA 18360 570-421-9000 | www.wmhclarkfuneralhome.com Gary A. Raish, Supervisor

JULY/AUGUST 2021 POCONO FAMILY MAGAZINE© 45

Photo Courtesy of: (c) AndreyPopov / iStock via Getty Images Plus

Auto

"Traveling with an animal can be dangerous if appropriate safety measures aren’t taken."

How to Drive Safely

with Pets

ets are beloved members of many families. In the U.S alone, about 85 million families own a pet. According to the American Pet Products Association, many of us also drive with our furry friends, from quick trips to the veterinarian’s office to longer road trip adventures.

P

A recent national survey by Erie Insurance found that more than half of its respondents plan to take at least one road trip this year and 4% plan on traveling with pets. However, traveling with an animal can be dangerous if appropriate safety measures aren’t taken. For those who bring a four-legged friend along, here are a few safety precautions: 46 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

Tips for traveling with a dog 1. Restrain your pet. A proper restraint will protect your dog if an accident should occur. The Center for Pet Safety recommends using a quality crash-tested harness to keep your dog safe.

2. Rein in your pooch. Allowing your dog to stick their head out the window is more dangerous than it seems. It can cause road debris to get into their eyes, nose and mouth and potentially lead to serious injuries.

3. Minimize distractions. Erie Insurance found in its

recent national survey that 5% of respondents are distracted by their dog when driving. To avoid disruptions, keep them in the back seat and never allow your dog to sit on your lap. Use

a barrier to avoid a dog making its way to the front, and avoid feeding and playing with your dog while driving.

Tips for traveling with a cat 1. Use a proper carrier. Cats become easily stressed when

traveling. To keep them safe and comfortable, you’ll want to place them in a sturdy carrier that provides enough room for them to move around.

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2. Practice safe exits. Only let your cat out of the carrier

when parked. Make sure your cat is wearing a harness and leash before exiting the vehicle. Should your cat get startled and run, a harness and leash will allow you to rein them in, keeping them out of harm’s way.

General tips for traveling with pets 1. Never leave a pet in a hot car. Leaving any kind of

pet alone in a vehicle is extremely dangerous. According to the Humane Society of the Unites States, a vehicle’s temperature can quickly exceed 120 degrees in warm weather, leaving your pet at risk of brain damage, heat stroke and suffocation.

2. Be prepared in case of emergency. Should anything go wrong, plan to contact a nearby vet. Healthypet.com allows you to search by ZIP code for American Animal Hospital Association (AAHA) accredited clinics.

Even when taking appropriate precautions, accidents still happen. An auto insurance policy can protect you financially and provide peace of mind. Some companies, including Erie Insurance, offer coverage to help with vet treatment costs if your pet is hurt in a car accident.

“We recognize that pets are a valued part of many families,” said Jon Bloom, vice president of personal auto at Erie Insurance. “This is why we believe it’s so important to include pet coverage in our auto policy.”

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To protect your beloved companions and your vehicle, talk to an insurance agent or visit ErieInsurance.com.

For your pet’s safety and happiness, be sure you have all the know-how needed to take any length car trip with your furry friend.

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9080 Franklin Hill Road East Stroudsburg, Pa www.psgaragepa.com JULY/AUGUST 2021 POCONO FAMILY MAGAZINE© 47

Photo Courtesy of: (c) Paul Bradbury / iStock via Getty Images Plus

55+

Playtime

IT’S NOT JUST FOR KIDS, SAY EXPERTS While most of us associate playtime with childhood, adults are increasingly acknowledging the importance of play and leisure time for themselves.

play with a number of wellness benefits in adults, such as reducing stress, boosting life satisfaction, and empowering people to be creative, flexible thinkers.”

A new survey commissioned by The Genius of Play and conducted by OnePoll finds that 89% of adults have learned to appreciate the importance of play and leisure time over the past year. What’s more, 84% say taking time to play helps them be more productive at work.

To incorporate play into your life, consider these tips from The Genius of Play:

“You’re never too young or too old to play,” says Anna Yudina, senior director of marketing initiatives at The Toy Association, which spearheads The Genius of Play. “In fact, research links 48 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

• Take on a Hobby:

Seventy percent of adults picked up a new hobby or leisure activity over the past year -- and with good reason. Hobbies can be a source of positive emotions, get you outdoors, encourage physical activity and social interactions, and spark creativity. From roller skating to dancing

to crafting to playing an instrument, consider taking on a new, playful hobby or revisiting one you enjoyed during childhood.

• Plan a Game Night: While play often occurs

spur-of-the-moment, life is hectic and schedules are jampacked. Consider scheduling time for fun to ensure it happens.

For example, make one evening each week a totally screenfree, stress-free experience. Order pizza (or your household’s cuisine of choice) and break out games and puzzles. You might even consider planning themed trivia nights delving into your favorite subjects.

“While our primary mission is educating parents and caregivers about play’s vital role in child development, adults need time to play too,”

• Hop in the Car: Whether you choose a destination

that allows you to simply relax, or you take on a more active adventure, a trip can broaden your horizons and rejuvenate you when you’re feeling down or just trapped in the daily routine.

Consider taking a just-for-fun trip on your own, with a friend or partner, or pack up the car and bring the kids.

• Bring out Your Inner Child: Parents,

grandparents and other adults with a kid in their life can spend more time playing with the little ones. Not only is play the perfect way to bond, research highlights a number of associated health benefits. Those who play with children burn 20% more calories per week, and researchers link playfulness to creativity, spontaneity and positive attitudes. Intergenerational play can help adults maintain cognitive skills as they age and even extend their life. A study published in the journal “Evolution and Human Behavior” found that grandparents who help out with grandchildren live longer.

ANTOINE DUTOT

Museum & Gallery The history of Delaware Water Gap & fine art exhibits in an old brick schoolhouse. www.dutotmuseum.com 24 Main Street, Rt 611 Delaware Water Gap, PA 18327 Open: 1 - 5pm, Sat. & Sun., July - October (570) 476.4240

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If you’re looking for some inspiration, visit thegeniusofplay.org for tons of fun, free games and downloadable activities.

“While our primary mission is educating parents and caregivers about play’s vital role in child development, adults need time to play too,” says Yudina. “We hope to motivate people of all ages to play more -- whether it’s by embracing personal hobbies or by spending more time playing with their kids.”

Courtesy of StatePoint JULY/AUGUST 2021 POCONO FAMILY MAGAZINE© 49

Community

The large pond is stocked with trout, but is best suited for kayaking and canoeing (feel free to bring your fishing pole and license). Join us at 9am and we will paddle before the temperatures get too hot. Bring your own lunch and go for a quick dip afterwards! Participants must provide their own kayak or canoe, paddle, and PFD (life jacket). Pre-registration is required and limited. Cost: Suggested donation of $10. Call 570-629-3061 for questions or to register. mcconservation.org

BugFest

Saturday, July 10, 2021, 10:00 AM - 3:00 PM Displays, activities, games, crafts, live insects, insect safaris, and presentations all day, all about insects! Festival runs from 10am-3pm. Cost: $5/child ages 4-12. Come dressed as your favorite bug and participate in the Insect Parade and receive a discount on the admission price! Parents can attend for FREE. Pre-registration is required and limited. Register for the morning session 10-12 or the afternoon session 12:30-2:30pm.

Call 570-629-3061 to register for the morning or afternoon session. mcconservation.org

Ecozone Discovery Room!

Sunday, July 11, 2021, 01:00pm - 04:00pm

Photo courtesy of Rebecca Fry

In & Around the Poconos Kettle Creek For Kids-Growing up Wild Tuesday, July 6, 2021, 10:00 AM - 11:30 AM

It's not often that kids get to be outside and just be...well...kids.

During our time together kids will be encouraged to explore their curiosity and hone in on their innate skills to climb, jump, balance and of course PLAY! This program is intended for children ages 7-11. Face coverings must be worn by all attendees at all times. Cost: $5 per child-cash or check made payable to MCCD. Pay at the program. Dress to be outside.

Old sneakers that could get wet and muddy are recommended.

Program starts promptly at 10am. Pre-registration is required and limited to 15 guests. Call 570-629-3061 to register. mcconservation.org

Climb into a bald eagle’s nest, crawl into a bat cave, explore a beaver lodge, and dig in a fossil pit! Explore this indoor discovery room and enjoy hands-on exhibits on natural history, sustainability and the local environment. No registration required. *Limited to 15 people at a time. peec.org

Kettle Creek For Kids-Tree Like Me

Tuesday, July 13, 2021, 10:00 AM - 11:30 AM Comparing ourselves to trees may seeem silly, but if we take a closer look we will find that we are quite similar. This program is intended for children ages 7-11. Face coverings must be worn by all attendees at all times. Cost: $5 per child-cash or check made payable to MCCD. Pay at the program. Dress to be outside and get your feet muddy. Program starts promptly at 10am. Pre-registration is required and limited to 15 guests. Call 570-629-3061 to register. mcconservation.org

Bug Exploration

Sunday, July 18, 2021, 01:00pm - 03:00pm

Little Mud Pond Kayak Trip

Bugs are everywhere! Come join us as we go discover some insects on our trails and learn about what makes them so unique. Don’t worry; they’re not as scary as they look! peec.org

This hidden gem in Delaware State Forest offers a feeling of wilderness and beautiful views of the surrounding state forest.

Buck Moon Paddle at Brady's Lake

Thursday, July 8, 2021, 9:00 AM - 1:00 PM

50 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

Friday, July 23, 2021, 8:00 PM - 10:00 PM

Enjoy a unique and leisurely paddle around the remote Brady's lake under the calming light of July's full moon. We'll listen and look for animals that become active when the light fades to night. Participants must supply their own kayak or canoe, paddle, PFD (life jacket), and flashlight or headlamp. Meet at Brady's Lake parking lot in SGL#127 at 8pm. This event mat be cancelled due to inclement weather. Pre-registration is required and limited. Call 570-629-3061 to register. Cost: Suggested donation of $10. mcconservation.org

Wilderness Walkabout

Saturday, July 24, 2021, 01:00pm - 03:00pm Get out and explore PEEC! Join Paul Kovalski, aka Dr. Dinosaur, as we hike one of our trails and discuss the natural history of our park. Free for PEEC Members/ $5 for Non-PEEC Members peec.org

Farm to Table Dinner

Saturday, July 24, 2021, 06:00pm - 08:00pm Welcome the coming of summer with PEEC’s 5th Farm to Table Dinner. This dinner features local produce perfect for the season! Bring your friends & family to enjoy this refreshing evening. Payment is required at registration. Sold out in 2019 & 2020 - call early to reserve your seat! $30/person peec.org

Bridge the Gap: River Paddle

Sunday, July 25, 2021, 09:00am - 03:00pm Join us for this paddle down the Delaware! Bring a lunch, water bottle, and don’t forget to dress for the weather. We will provide extra water and snacks. Choose between a canoe or kayak.

Preregistration is required and begins at 8:30am on June 25th. *Lead support is provided by the William Penn Foundation.* peec.org

Frog Frolic

Saturday, July 31, 2021, 01:00pm - 03:00pm Spend the afternoon with us at our ponds and streams! Learn about some of our frog friends as we gently catch and release these hopping amphibians. Wear boots and plan on getting wet and muddy. peec.org

Edible & Medicinal Plant Walk

Saturday, August 07, 2021, 10:00am - 12:00pm Nature provides food & natural remedies for us in the form of many plants. Join us on a hike focused on wild edible & medicinal plants. No collecting or consumption will be done during the program. peec.org

Nature Photography

Saturday, August 07, 2021, 01:00pm - 03:00pm Learn some beginner techniques on how to frame a picture, and we’ll take you out to practice those skills on our campus.

Great for children and those starting from scratch. Participants will need a camera for pictures, even a phone camera will do! peec.org

Wilderness Walkabout

Saturday, August 14, 2021, 01:00pm - 03:00pm Get out and explore PEEC! Join Paul Kovalski, aka Dr. Dinosaur, as we hike one of our trails and discuss the natural history of our park. Free for PEEC Members/ $5 for NonPEEC Members peec.org

PEEC in the Kitchen

Sunday, August 15, 2021, 01:00pm - 03:00pm PEEC in the Kitchen is a cooking class series that will offer participants a peek into the PEEC Dining Hall’s Kitchen for a fun and creative cooking experience with Chef Erin Taylor.

Participants will learn basic kitchen skills, tips and tricks of the trade, and make easy, delicious, family friendly meals to satisfy the gourmet culinarian, pickiest eaters, or even strictest dietary concerns. Each class will include an informational hands-on cooking demonstration, recipes for participants to take with them, and a family style meal of the items prepared in class. peec.org

Paddling the Delaware River

Thursday, July 26, 2021 8:30 AM - 4:00 PM Join us on this all-day paddle on the scenic Delaware River.

We will paddle 10 miles of river from Bushkill to Smithfield Beach and immerse ourselves in the river environment. This slow-paced paddle is good for beginners and experienced paddlers alike and will have time built in to examine the river habitat, swim, snorkel, and just enjoy the river. Bring your own kayak or canoe or we will help you rent one. Sturdy water shoes, swim wear, lunch, towel, sunscreen and something to drink are all you need for this trip down the Delaware. If you need to rent a boat please let us know when you register and we will set it up for you. Pre-registration is required and limited. Call 570-629-3061 to register. Registration deadline is Monday, August 23rd. Please note there is a $10 parking fee per vehicle that you will be responsible for at the Bushkill Access. Cost: $15/per person if you have your own boat and $40/per person if you would like to rent one. mcconservation.org

JULY/AUGUST 2021 POCONO FAMILY MAGAZINE© 51

PARTING SHOT Photo courtesy of David Trainer

52 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

JULY/AUGUST 2021 POCONO FAMILY MAGAZINE© 53

Now! ACCESS YOUR FAVORITE

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ANY DEVICE, ANYTIME, ANY PLACE go to: Barrett Paradise Friendly Library Cresco, PA 570-595-7171 www.barrettlibrary.org

Pocono Mountain Public Library Tobyhanna, PA 570-894-8860 www.poconomountpl.org

Clymer Library Pocono Pines, PA 570-646-0826 www.clymerlibrary.org

Western Pocono Community Library Brodheadsville, PA 570-992-7934 www.wpcl.lib.pa.us

Eastern Monroe Public Library Branches Hughes Library (main branch) Stroudsburg, PA 570-421-0800 www.monroepl.org Pocono Township Branch Tannersville, PA 570-629-5858 Smithfield Branch Marshalls Creek, PA 570-223-1881 Bookmobile 570-421-0880 x49

54 POCONO FAMILY MAGAZINE© JULY/AUGUST 2021

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Heart Emergency?

Only one hospital handles it all, on-site.

Lehigh Valley Hospital–Pocono is the only hospital in Monroe County that’s ready to treat any high-risk heart emergency. What does that mean for you? We have the only on-site team equipped for open heart surgery.

And when it comes to specialized care, you don’t need to leave the county – everything is close to home.