Pocono Family Magazine - Sept/Oct 2024

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Pocono Family MAGAZINE

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WHAT’S INSIDE

WHAT’S INSIDE

FAMILY

• How to Protect from Cyberbullying

• DIY Halloween Costume

• Taking Stress Out of Back to School

OUTDOOR

• Spark Passion for Science

EDUCATION

• Back to School Style

• Facilitate Transfer of Learning

• Kindergarten and Beyond

• Back to School Bustle

• Great Halloween Apps

• Support a Good Cause

FOOD

• Spice Up Dinnertime

FINANCIAL

• Becoming a Financial Planner

PET

• Bonding with Your Pet

LAWN & GARDEN

• What Kind of Gardener Are You?

HOME

• How to Choose a Water Heater

• Scams to Know About

• In & Around the Poconos

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How to Protect Your Kids from CYBERBULLYING

One of parents’ greatest fears is that their kids will become the victims of cyberbullying, and for good reason: research shows that almost half of all middle and high school students are cyberbullied at some point. If that’s the case, what can you do to protect your kids?

First, monitor your kids’ online behavior on a regular basis and pay close attention to which sites they’re on, who they interact with, and the nature of their interactions. As Sarah Brown, an expert on children’s use of technology, says “Being familiar with their online world is the best way for you to notice if something is wrong.” Research shows that parents who don’t monitor their kids’ online behavior are more likely to be unaware that their kids are being cyberbullied. There are many ways to monitor what your kids are doing online, including setting up their online accounts together with them so that you know their usernames and passwords, creating Google Alerts with your kids’ names, installing monitoring software on their devices, and requiring them to allow you to “friend” or “follow” them online.

If you notice any interactions that could be the cause for alarm, speak to your kids right away. Since kids often try to hide the fact that they’re cyberbullied, ensure them ahead of time that they can always come to you with any problem, no matter how big or small. It’s very important, say Drs. Sameer Hinduja and Justin Patchin of the Cyberbullying Research Center, to “cultivate and maintain open, candid lines of communication with your children, so that they’re ready and willing to come to you whenever they experience something unpleasant or distressing in cyberspace.”

Ensure your kids ahead of time that you won’t ban them from going online if they come to you for help. As Dr. Michael

Nuccitelli, a well-known child psychologist and expert on cyberbullying, says, consistently remind your kids that “they’ll not lose their online privileges, interactive online gaming time, mobile devices or social network site privileges due to cyberbullying issues provided they are open, honest and forthright.” Try not to overreact to situations as this will make your kids think that you’ll overreact if they tell you about being cyberbullied.

When you speak to your kids about their online activities, encourage them not to respond in kind to wannabe cyberbullies: this will only exacerbate the problem. Tara Fishler, a prominent expert on mediation and conflict resolution, says that “responding lets the bully know they affected you. Not posting a response gives you some control so you are not sucked into their harmful activities.” Instead, help block any wannabe cyberbullies from reaching your kids.

As part of your regular conversations with your kids, teach them safe online habits. This includes such basic online security measures as never revealing identifying, personal information like their home addresses, phone numbers, and where they go to school; not sharing their usernames and passwords with others; not leaving online accounts accessible and vulnerable on public devices; and never opening messages and links from people they don’t already know.

Your kids should also learn to select appropriate privacy settings on their online accounts, so that they only accept friends or follow requests from people they personally know, and allow posts to be broadcast only to their circle of friends or followers. As Mrs. Brown succinctly puts it, “Limiting online exposure helps keep the bullies at bay.”

More generally, teach your kids to think carefully before they post anything online. They need to understand the potential repercussions from anything they post, including how certain posts could be used maliciously. A good rule of thumb is to say and do online only what you would say and do face-to-face to someone. Your kids should understand that as soon as they post something, it’s out of their control. Their posts can be forwarded without their knowledge or consent. Ruth Carter, a lawyer who specializes in social media and internet law, says “Kids should be taught early and often that they have no idea when a post will take on a life of its own and go places they can’t control.” A more strict but no less useful approach would be to establish actual “rules” for your kids’ online activities, including by deciding which sites they’re allowed to access, for how long, and what they are permitted to do on those sites.

“Kids should be taught early and often that they have no idea when a post will take on a life of its own and go places they can’t control.”

A final way you can protect your kids from becoming the victims of cyberbullying is to stay in regular contact with their teachers. Since a kid’s cyberbullies are often to be found among his or her class - or school mates, teachers are some of the best sources of information about any potential problems at school. It’s important that you speak to their teachers not just about how they’re doing academically, but also socially. Teachers may notice troubling interactions inside or outside the classroom.

ABOUT THE AUTHOR

Tanni Haas, Ph.D. is a Professor in the Department of Communication Arts, Sciences, and Disorders at the City University of New York – Brooklyn College.

An Imaginative, DIY Halloween Costume

Photo courtesy of Family Features

Few traditions are as popular on Halloween as picking out the perfect costume. This haunting season, think outside the box – literally – and use boxes from your recent deliveries to create a unique DIY costume, or “boxtume.”

Boxtumes are a perfect way to express your creativity and stand out at any spooky gathering. Plus, they can be a fun way to get crafty with family and friends to create costumes for children, adults, couples and groups that can be as simple or elaborate as your imaginations desire. For example, this DIY Ice Cream Truck Boxtume just requires supplies like cardboard boxes, tape, paint and glue, allowing your personality to shine through with customization.

With households across the country already taking advantage of Amazon Prime’s unlimited fast, free shipping and entertainment benefits, your costume inspiration could be just one click (or box) away. If you’re feeling extra crafty this season, try upcycling those smile boxes to craft other custom Halloween items, such as treat containers, spooky centerpieces and decorations.

Directions

 Using medium box and small box, create foundation of truck shape. Use duct tape to secure flaps in closed position. Open top and bottom of medium box and fold in all flaps on bottom. Use duct tape and hot glue to secure open flaps in place. Use hot glue and duct tape to attach small box to short side of medium box.

 Using white paint and paint brush, paint both boxes inside and out.

 Using painter’s tape as guidelines, paint vertical candy stripes about halfway up both sides of “truck” in desired color.

 Using extra box and scissors, cut out wheels, windows and awning then paint desired colors.

 Using hot glue, attach pieces to “truck.”

 Using colored paper and markers, create ice cream cone decorations. Connect using hot glue then hot glue decorations to “truck.”

 Add letter stickers, as desired. Using markers, add extra details such as lights, as desired.

 Using hot glue, attach wide ribbon to top inside edges of “truck” to create straps.

DIY Ice Cream Truck BOXTUME

Project courtesy of Krafts by Katelyn

Supplies:

 1 medium Amazon smile box

 1 small Amazon smile box

 Duct tape

 Hot glue

 Paint, variety of colors

 Paint brushes

 Painter’s tape

 1 Amazon smile box, any size, to cut out details

 Scissors

 Colored paper, variety of colors

 Colored markers, variety of colors

 Letter stickers

 Ribbon

Share your creativity online using #Boxtumes and #PrimeLife, and find more inspiration and step-by-step guides at amazon.com/boxtumes2019.

“I have noticed that it makes our mornings much smoother if my kids get enough sleep, so early bedtimes are a must.”

Taking the Stress Out of Back to School Mornings

School mornings can be stressful for both parents and kids. The morning can be very hectic with limited time to eat breakfast, get dressed, gather belongings, and get to school on time. Here are some ideas for families to lower the stress and create a smoother school morning.

LUNCH SOLUTION

Packing a healthy school lunch (or multiple lunches) can take up a lot of time in the morning. Get a head start on lunch preparations by starting the evening before. “If my kitchen is clean, I feel like I am ahead of the game. Every night before going to bed I prepare lunches for the next day, put away clean dishes, and reload the dishwasher.” says Kim Burnette, mother of two. By getting a head start the night before, you eliminate a big step, leaving you time for other things in the morning.

BACKPACK SOLUTION

After the kids have completed their homework, have them pack their backpacks up. Parents can sign permission slips, go through school papers, and gather any supplies needed for school the next day and pack them up. Does your child have their gym uniform and band instrument? When everything is ready the night before, there is less to do on school mornings.

WARDROBE SOLUTION

Check the weather the evening before school so that kids can lay out their clothing and outerwear for the next day. With the coats, hats, gloves, and boots laid out there is less scramble to find everything the next morning. Also try laying out the entire week’s clothing on Sunday. “We have a small plastic set of drawers with 5 drawers that can be purchased in the storage section at Target. We put an outfit for both of the kids in each on Sunday.” says Alicia Dafferner, mother of two from Omaha.

PREP YOURSELF

Many parents find that if they can wake up before the kids, they feel more refreshed and prepared for a productive morning. This gives them the time to take a few minutes to wake up, enjoy a cup of coffee, or grab a quick shower. Mother of three, Jessi Cole, says “I find that it helps if I get up early and get myself ready before my kids get up. That way, I only have to worry about them.”

BREAKFAST SOLUTION

Help make breakfast healthier and quicker by planning ahead. Sherry Hoffman, mom of two boys, says “I make several breakfast options that are freezer and toaster oven friendly on the weekends that we can choose throughout the week.” Ideas for freezer-friendly breakfast items include breakfast burritos, waffles, french toast, or muffins. There are also easy to make options like whole grain cereal, yogurt with fruit and granola, or a breakfast smoothie. Many of these items can be prepared the night before to help the morning go smoother.

EARLY TO BED, EARLY TO RISE

“I have noticed that it makes our mornings much smoother if my kids get enough sleep, so early bedtimes are a must.” says Hoffman. Kids who have a consistent early bedtime are more rested for an early wake up. Rested kids are in better moods and stay on task on school mornings, causing less stress and conflict in the morning.

ELIMINATE ELECTRONICS

With limited time to be prepared for school, it is best to eliminate electronic distractions. Parents and kids need to focus on the goal, which is getting to school on time. Distractions like television, handheld devices, and video games only slow down the process. Remind kids that there will be time for electronics after school, when their chores and homework are complete.

Adjusting to a new school schedule can take awhile, but if parents do their best to prepare the night before and teach kids to do the same, the mornings will run much smoother.

ABOUT THE AUTHOR

Photo

Spark your child's CURIOSITY & PASSION for science

Kids and teenagers nationwide are starting a new school year, which offers parents a chance to evaluate the ways they can support and encourage their children to help them succeed. Parents play an active role in their child's education, especially as it pertains to subjects that have increased importance within a student's curriculum.

In recent years, there has been an emphasis among science, technology, engineering and math (STEM) education, as it provides students with hands-on learning that can nurture their problem-solving skills. Moreover, science specifically offers opportunities for children to explore the world around them, and it's important for parents to know how to drive passion and curiosity for science in this next generation.

For easy ways to inspire your children's curiosity and enthusiasm for science and nature, educator and international STEM advocate Saki Milton is offering tips for parents to consider as the new school year startswhether they're out-and-about or at home.

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• Let kids explore nature:

Stimulating interest in science at an early age is key to encouraging their exploration and curiosity, and the natural world is a perfect starting point to engage kids in conversations about science.

"The next time your family is hanging out in the backyard, at the park or walking around the block, encourage kids to take in the vibrant ecosystem around them - which is full of living organisms that depend on each other for survival," said Milton. "Nurture their interest by encouraging hands-on examination, fostering questions and showing how science connects to the real world."

• Elevate science outings:

Take advantage of the wonder and exploration found in science centers, planetariums and natural history museums. Many venues offer interactive displays that can spark your child's curiosity in science-related fields in a fun, hands-on and engaging way. Consider spending time at one of them for your next family outing. Some host birthday parties or other events for children that offer an unforgettable experience.

• Connect curiosity to future careers in science:

Science is a perfect outlet for naturally curious children, as there are so many things to experience and explore. Considering how much STEM-related careers are expected to grow in the next decade, their childhood curiosity for science and nature may lead to a career that could last a lifetime.

Is your child interested in space? Experience endless exploration through astronomy. Obsessed with animals? Maybe zoology is for them. How about insects? Believe it or not, there's a perfect job out there for them, too. Expert entomologists study insects and use their research and knowledge to develop products that help protect families and their homes from insects and the diseases they may carry. The STEM™ line of products are scientifically engineered bugkilling insecticides and mosquito repellents that mix science with nature to help all of us keep those pesky bugs at bay. Their products, such as STEM™ Multi-Insect Killer Spray (Ants, Roaches, Flies) and STEM™ Mosquito Repellent Spray, are powered by plant-based active ingredients, such as lemongrass, geraniol or peppermint. With no added dye, fragrance or harsh chemical odors, they help fight bugs safely and effectively around people and pets, when used as directed.

"Remind them that science is for everyone, and everyone is a scientist."

• Transform your kitchen into a science lab: Sparking love for science begins at home by transforming everyday moments into scientific adventures. One of the easiest ways is to run simple at-home experiments that can spark curiosity. You can become one of your child's science teachers this year by finding a few experiments to do together.

"Start with mixing baking soda and white vinegar to introduce chemical reactions in a powerful way. Or show them how plants and trees 'breathe' through their leaves by submerging a leaf in water and watching bubbles appear," Milton recommended. "Whichever experiment you choose, the point is that students love science when they actually do science."

• Show versus tell:

It's easiest for kids to learn and grasp new concepts when there's a tangible outcome of their work. For instance, absorbing information about chemistry from a textbook is much harder than seeing chemistry happen in front of their eyes.

"I always encourage parents and their kids to try household chemistry projects, such as making homemade soap or lip balm, which are great ways to learn about how substances interact with one another, as well as math by mixing substances proportionately," advised Milton.

• Emphasize that science is for everyone: Last but most vital, remind your child that science is not a club for a select few. It's for everyone! Using positive and reaffirming language around your child can help foster a sense of belongingness in science.

"Remind them that science is for everyone, and everyone is a scientist," Milton added.

Courtesy of Brand Point

"It’s important for students to arrive with confidence in footwear that meets their style and function needs."

With the first day of school just around the corner, it’s important for students to arrive with confidence in footwear that meets their style and function needs.

To help make school shopping a bit easier, Rack Room Shoes is offering families advice about this back-to-school season's top shoe trends:

Elevated

From color-blocked to classicinspired sneakers, your favorite brands like Nike, Converse, Vans and Crocs are offering trends that will complement a variety of outfits, and become wardrobe staples.

Retro

Take a step back in time with retro and Y2K looks from Adidas, Puma and New Balance. These brands offer an assortment of designs and take it back old school.

Comfy

Staying indoors or lounging in the dorm?

Crocs, HEYDUDE and Birkenstock offer laidback, comfortable choices ranging from fuzzy-lined styles to lightweight and flexible cushion slides.

Bold

Want your first impression to be memorable?

Glitter, embellished toe caps and a wide selection of bright colors are your best friends. And this season’s collaborations with Sanrio, Disney and My Little Pony bring favorite characters to life. You’ll be sure to find your pair of statement makers.

Sporty Accessories

Be in style and learn with style. For this school year, choose a backpack from a variety of colors, patterns, materials and brands.

Rack Room Shoes has backpacks with the needed space for every textbook, laptop or water bottle; featuring padded shoulder straps or a back panel for comfortable carrying.

For more back-to-school style inspiration, visit a Rack Room Shoes in your area or online at rackroomshoes.com.

Whether it’s to make a bold first impression, raise the bar, or let old school meet new school, the right pair of shoes can give kids the confidence they need to step into a brand new school year.

Courtesy of StatePoint

FROM YOUR CHILD'S CLASSROOM TO YOUR HOME THIS FALL

If you have ever watched your children doing something at home that made you think to yourself, "I wonder how they learned to do that," then you've witnessed "transfer of learning" - a process that takes previously introduced information or skills and applies them in a new situation. This action is useful for school-aged children when absorbing a variety of academic subjects, but toddlers and preschoolers also take life skills they've encountered in a child care setting and apply them at home.

Every day, children are learning principles through play that will help them develop lifelong skills. When young children demonstrate transfer of learning from their child care classroom to their play at home, parents can take an active role in encouraging it.

Whether it's singing the rhyming song your children learned at school with them in the car or going to the bear exhibit at the zoo after they read a book about bears, there are many ways

to facilitate the school-to-home connection. Experts at Kiddie Academy® Educational Child Care recommend three specific methods to support this process.

 Establish clear communication channels between parents and educators

The best approach to start helping your little ones build on the skills they're learning at school is to make sure you're communicating with their educators. Many child care facilities offer a daily report as a way for parents to stay informed about what their children are learning, in addition to hosting quarterly parent-teacher conferences. You might also spend a minute or two talking with your child's caregivers at drop-off and pick-up times. All these moments offer parents the chance to check in and discuss their child's learning, helping to pinpoint areas to focus on at home. It's also an excellent opportunity for parents to share any concerns or special moments they've observed with the educator.

Photo courtesy of Tung Lam from Pixabay

 Introduce activities at home to expand on learned skills and do them together

Once parents have established an open line of communication with their child's educator, the next step is fostering those skills learned from school at home. This can be as simple as recognizing a topic your child is learning at school, such as recycling, and then highlighting for your child the steps taken at home to recycle. Another great way is to identify your child's interests and tailor activities to incorporate them.

"It's

well-known that the greatest amount of brain development takes place in the first five years of a child's life."

Does your child like coloring and is learning about kindness in school? Help your child draw pictures and give them to family members as a special gift.

 Offer positive affirmation

Children respond well to encouragement from their parents and family caregivers. When your children demonstrate something organically at home from their day at school, recognize their efforts. You can say something like, "Is that a new song you're singing? Can you teach it to me?" Not only will the positive words you speak to your children motivate them to continue what they are doing, they will help to build their confidence and self-worth as well. Be sure to name the skills and qualities you're admiring out loud to better help your children internalize the feedback and associate positive emotions with the skills they're learning.

It's well-known that the greatest amount of brain development takes place in the first five years of a child's life. So, using this time to focus on taking the life skills your children are discovering at school and applying them at home is beneficial to their lifelong learning.

WHAT YOU & YOUR CHILD Should Know FOR KINDERGARTEN

& BEYOND

Starting kindergarten is a major milestone, one that sets the stage for future learning. Ensuring children are wellequipped to enter kindergarten sets them up for a successful school year in the short term and academic career in the long term.

Kindergarten readiness encompasses a wide range of skills, including academic, social and physical abilities. Yet while many parents think of kindergarten as the formal start of their children’s learning, 90% of children’s brain development occurs during the first five years of life.

The brain is incredibly receptive during these formative years, making it a critical time for children to receive exposure and guidance in diverse areas. Enrolling them in a quality preschool or pre-K program is one way you can ensure they’re creating building blocks for the future, but there are also steps you can take at home.

Try implementing these simple habits, recommended by Primrose Schools Chief Early Learning Officer Dr. Amy Jackson, into your family’s day-to-day routine:

Photos courtesy of Family Features

 Read to your children daily to build early literacy skills. This is a good habit to begin as early as infancy because it promotes language development, literacy and understanding of others. Make library trips and story times a special treat for toddlers and encourage preschoolers to read to you by describing what is happening in the pictures or making up their own stories. Keep books in the car so you have a fun way to pass the time on long trips or while waiting for appointments.

"It helps children learn from the world around them and develop traits like generosity and honesty."

 Schedule playdates for social development. Once babies are able to sit independently, they’ll likely enjoy playdates. At this age, playdates should be closely monitored since babies explore with their hands and mouths. At ages 1 and 2, young children tend to engage in parallel play rather than interacting, but organizing small groups of toddlers can continue to promote social development. Older toddlers enjoy more interactive play and begin to learn concepts like sharing.

 Practice counting objects to 10 or more together. It’s easy to make “math talk” part of your everyday experience in other ways, too. When reading a story, ask children to count the objects on each page. When eating, encourage math connections by having children count the items on their plates. Children can also explore math through common toys and games, like shape sorters, knob puzzles and nesting cups for infants and toddlers; and large puzzles, sand or water tables and card games for preschoolers.

 Encourage physical activities like playing on the playground. Play isn’t just for entertainment; it’s a building block for healthy growth. It helps children learn from the world around them and develop traits like generosity and honesty. Because it helps children release their full range of emotions and has therapeutic benefits, play also has positive effects on mental health. In addition to supporting their social-emotional well-being, children learn to navigate the world and practice motor skills while at play.

 Establish routines at home. A structured school day is filled with routines that provide familiarity and comfort. Routines can serve similar benefits at home by helping children clearly understand what is expected of them and when. A morning routine makes it easy to check the boxes as you prepare for the day and work to get out the door on time. An evening routine helps everyone settle down and prepare for a good night’s sleep.

 Encourage self-regulation and social skills. Self-regulation is the ability to understand and manage your own behavior and reactions, often displayed during actions like taking turns, transitioning from one activity to another or cleaning up for dinner. Social skills include interaction and communication abilities like speech, body language and facial expressions, as well as the ability to play with others and make friends. As a parent, you can model these skills and play games that involve taking turns and cooperation. Playdates also help facilitate positive social experiences for children.

Learn more about preparing your child for success in kindergarten and beyond at PrimroseSchools.com/education.

Courtesy of Family Features
Photo

Manage the back-to-school bustle

With the school year just around the corner, it's time to start preparing for an exciting season of educational growth, evening sports games and school lunches. All busy parents know the importance of not only preparing accordingly but also brainstorming ways to make their child's new school year extra special.

You may not be able to do all your school supply shopping now, but there are other ways you can prepare yourself for a new school year. Check out these five expert tips that can help you effortlessly manage the hustle and bustle of the back-toschool season.

Plan ahead

The first thing you can do to set yourself up for success is to plan ahead. Start by setting up a family calendar in the house or utilize a shared online calendar. Your calendar is bound to fill up with school events, project deadlines and sports schedules, so there is no better time than now to put pen to paper.

By having an organized calendar with your family's schedule ready before the academic year starts, you'll be able to sail smoothly through the back-to-school months. Your future self will thank you for taking this step, as it may lower your stress levels during the busiest days of the school year.

Create a routine

Daily routines provide a sense of stability and help streamline your family's schedule. What should you include in your daily routine? From sleeping and study schedules to mealtimes and family-focused activities, a structured routine will help create healthy daily rhythms. This will also ensure a balance between home and school life.

Bring joy to lunchboxes

Lunchtime can be a highlight of the day, not just for kids but for parents, too! What you pack in your child's lunchbox can really brighten their day. Of course, it's important to include a balanced and nutritious meal with items like sandwiches, carrots and fruit. But why not add a touch of fun with a tasty snack?

Consider packing Hostess® CupCakes or Hostess® Kazbars™ to bring a smile to your child's face during lunchtime. Both snacks offer a delightful treat that will make lunchtime something to look forward to. For an extra special touch, include a note of encouragement in your child's lunchbox.

"Having

an organized calendar with your family's schedule ready before the academic year starts, you'll be able to sail smoothly through the back-to-school months."

And remember, you deserve a treat, too. Whether you're packing your own lunch or keeping snacks on hand while running errands, don't forget to enjoy a fun snack for yourself.

Find Hostess® snacks and other treats at grocery stores nationwide and visit HostessCakes.com to discover a variety of delicious, joyful snacks.

Set up a homework station

In an age of technology and distraction, homework can feel like a chore, but setting up a homework station can help your child focus on their tasks. To create a successful homework station, designate a quiet place in your home and organize the space with a sturdy desk, pencils, pens, paper and any other supplies your student may need to complete their assignments with ease.

Be prepared for sports events

If you're the parent of an athlete, you know that showing up for the games isn't the only way to show your support. Bringing fun snacks, treats and drinks to sports events can show your child how much you're invested in their sport.

You won't always have time to prepare homemade snacks before the big game, so save time and stress by picking up a delicious premade snack such as Hostess® Kazbars™ that the whole team, including parents, will enjoy. This simple act can bolster team spirit and help celebrate the big win.

Beat the back-to-school bustle with these five simple tips. Not only will it make your life easier, but you'll set your family up for success all year long.

It’s not just a day of shopping here in the Pocono Mountains—it’s an experience. Wander our historic streets. Explore our art galleries. Find unique local goods. And stop for a bite at one of our top-rated neighborhood restaurants along the way. Discover all of our shopping and sights now at PoconoMountains.com.

Photo courtesy of S'well on Unsplash

"Dressing up like scary monsters may be a bit much for the youngest members of the family but that doesn’t mean that they should be left out of all the fun."

Photo courtesy of Jeremy McKnight on

Great Halloween Apps

There are few holidays kids look forward to with more anticipation than Halloween. After all, what’s more fun that carving pumpkins, wearing costumes, and going trick-ortreating with your friends? Here are some great Halloween apps for the whole family. The best part is that they’re all free, so make sure to download an app – or three!

Carve-a-Pumpkin

(Available online: Apple App Store)

Halloween wouldn’t be the same without pumpkin carving. How about carving virtual pumpkins to see who can create the silliest or scariest Jack-o’-lantern? Step one: download Carvea-Pumpkin. You can choose pumpkins of different shapes and sizes, and then create your own designs or select from a host of decorating options that include eyes, noses, and mouths. You can even decorate your pumpkins with stickers. The best part is that you won’t cut yourselves, there’s no mess to clean up, and you can experiment with different designs until you find the one that’s just right.

Make A Zombie

(Available online: Apple App Store)

While you’re at it, why not make a scary zombie or two? With Make A Zombie you can create lots of blood-curdling zombies by combining different heads, hair styles, eyes, mouths, bodies, legs, and clothes. When you’re done, have the kids share their creations with other family members and friends for some spooky fun. They can also print them out and bring them to school share with classmates, or have them copied onto t-shirts or hoodies.

Monsterfy

(Available online: Apple App Store; Google Play)

Another fun activity is to change your own face into a frightening creature like a ghost, ghoul, vampire or werewolf. Monsterfy lets you swap your face with all kinds of ghastly monsters and then brings you to life with some crazy animations. You can growl, howl, snap, and snarl, and flick your fangs while sharing images and videos with family and friends.

Halloween Games for Kids

(Available at: Apple App Store)

Dressing up like scary monsters may be a bit much for the youngest members of the family but that doesn’t mean that they should be left out of all the fun. Halloween Games for Kids has lots of Halloween-themed games that toddlers will enjoy that include matching funny pumpkins, tracing letters that are accompanied by Halloween-related images, and spelling a variety of Halloween-themed words. The app also has a coloring book that younger ones can enjoy.

Halloween WordSearch

(Available at: Apple App Store)

For the older kids, Halloween WordSearch is a great choice for some brainteasing fun. Have the kids download the app, select the same word searches, and then see who can find the most words in the shortest amount of time. Do it once the kids are home from trick-or-treating and can’t wait to get comfy on the couch and devour their candy. The app has word puzzles at different levels of difficulty, accompanied by a scare soundtrack to make the mood sufficiently spooky.

"As

the world faces multiple crises, including the COVID-19 pandemic, families have had to adjust traditional trick-or-treating plans "

Photo courtesy of Getty Images

ADD MEANING TO HALLOWEEN

Support a Good Cause

As the world faces multiple crises, including the COVID-19 pandemic, families have had to adjust traditional trick-ortreating plans. However, there are still ways to help make a difference and celebrate Halloween virtually.

One way to add more meaning to Halloween is to Trick-or-Treat for UNICEF, the United Nations Children's Fund. Celebrating more than 70 years of fundraising, this annual tradition is America's longest running youth engagement campaign and has raised more than $180 million to help support children's health care, education, nutrition, safe water, emergency relief and more.

The beloved program was launched as a virtual experience in an effort to celebrate Halloween responsibly while social distancing. This Halloween, it is evolving into a fully digital experience. Getting involved virtually can prove just as rewarding.

Funds raised will help support lifesaving work to distribute vaccines to communities, health care workers and families around the world that need them most. As the largest purchaser of vaccines each year, UNICEF is helping lead procurement and distribution in the largest and fastest immunization effort of its kind, and you can be a part of that effort by aiding the organization in raising lifesaving funds and safely celebrating Halloween.

To learn more and get involved, visit trickortreatforunicef.org/join.

Courtesy of Family Features

Spice Up Dinnertime

If you’re looking for a go-to meal for your hungry family, search no more. This Taco Salad calls only for pantry staples so you can spice up busy evenings in just half an hour. Visit Culinary.net for more quick dinner solutions.

directions

In pan over medium heat, brown beef until cooked through; drain. Add black beans and corn. Stir in tomatoes with juices and half-and-half. Add onion powder, garlic powder, mesquite seasoning and pepper. Season with salt, to taste. Bring to simmer.

Add lime juice; stir. Sprinkle with cilantro.

Wash and chop lettuce. Place cheese and sour cream in bowls for toppings.

On plates, top crushed tortilla chips with meat sauce, lettuce, cheese and sour cream, as desired.

Taco Salad

Total time: 30 minutes Servings: 6

 1 pound ground beef

 1 can (15 ounces) black beans

 1 can (15 ounces) corn

 2 cans (14oz each) diced tomatoes w/ chilies

 1/2 cup half-and-half or milk

 2 tablespoons onion powder

 2 tablespoons garlic powder

 2 tablespoons mesquite seasoning

 1 tablespoon black pepper

 salt, to taste

 1 lime, juice only

 1 cup chopped cilantro

 romaine lettuce

 2-3 cups shredded cheese

 1 tub (16 ounces) sour cream

 crushed tortilla chips

courtesy of “Cookin’ Savvy”
Photo courtesy of Family Features
"With

kids beginning a new school year, you may be wondering how to further your own education and career."

Photo courtesy of (c) vichie81 / iStock via Getty Images Plus

BACK TO SCHOOL FOR PARENTS:

Becoming a Financial Planner

With kids beginning a new school year, you may be wondering how to further your own education and career. Whether you’re already in financial services or thinking of changing careers, here’s what you need to know about earning CERTIFIED FINANCIAL PLANNER® certification, the standard of excellence in financial planning:

Is CFP® certification right for you? If you wish to embark on a successful financial planning career, then yes, CFP® certification is right for you. Anyone can call themselves a financial planner, but a CFP® professional has the education and experience to provide competent, ethical financial planning. CFP® certification can help advance your career.

What are the financial benefits of CFP® certification? The demonstrated expertise and commitment to high ethical standards required of CFP® professionals gives them a competitive edge – one that they are highly compensated for. In fact, CFP® professionals earn 12% more than other financial professionals. They can also expect to receive comprehensive employee benefits amounting to thousands of additional dollars in value each year, such as health, dental and disability insurance, prescription coverage and more. Use CFP Board’s salary calculator to find out what you can potentially earn as a financial planner and see the difference CFP® certification can make.

How does CFP® certification help your future clients? As a CERTIFIED FINANCIAL PLANNER® professional, your role will be to provide clients with competent, ethical advice. Thanks to the education you’ll gain while pursuing certification, you’ll be able to deliver that counsel holistically and with confidence. And as a fiduciary, you’ll also be committed to putting your clients’ best interests first.

What are the professional advantages of CFP® certification? Statistics show that those who work with CFP® professionals are not only more satisfied customers, but they are also more likely to recommend their advisor to their friends and family, making certification a smart way to build and maintain your portfolio of clients. Certification also puts your name in front of 900,000 searches on LetsMakeaPlan.org, the consumer website of the CFP® Board, as well as opens up opportunities to continue building your skills and to network with peers and mentors.

Why is financial planning a great career choice for parents?

A career as a CFP® professional can provide tremendous flexibility when it comes to work-life balance. With a wide range of employers hiring financial planners — and opportunities to work for yourself — you’ll be able to select a path that aligns with your lifestyle needs, whether that means working a hybrid schedule or setting your own hours. In fact, CFP® professionals have a median 21 days of paid time off annually, and many work at least part of their time from home.

How do you get started? The CFP® certification process is a self-paced course of study that generally takes 18 to 24 months to complete. It involves coursework, an exam, work experience and rigorous ethics requirements. To get started today, visit getcfpcertified.org.

As the kids head back to school, consider turning over a new leaf by investing in your financial planning career.

Bonding with Your Four-Legged Friend

Your dog may be one of your best friends, but that bond doesn’t happen overnight. Investing in quality one-on-one time can have a big impact on the bond you build with your four-legged companion.

One of the best ways to show dogs love is by keeping them healthy and spending quality time with them. Dedicating time every day to your dog’s well-being can help establish a connection, give you opportunities to express affection and foster shared bonding moments.

• Training

Teaching your dog obedience isn’t just about eliminating undesirable behaviors. Training allows you to clearly communicate your expectations to your dog. It also builds

your dog’s confidence through positive feedback received after mastering a command or new trick. Most dogs thrive on meeting their owners’ expectations, so consistent commands they can recognize and follow help deepen your connection.

Another way to build trust through behavior training is establishing regular routines. Giving your dog a clear set of expectations helps build mutual trust. You can create routines around the key milestones of each day, such as mealtimes, walks and bedtime.

• Grooming

Some pets love bathtime; others avoid it at all costs. Either way, you can make the experience more rewarding for you and your pet if you use it as an opportunity to spend some quality time together and shower your pet with extra affection.

Many pets are especially sensitive to grooming near their eyes, but keeping the eyes clean and free of dirt and buildup may help reduce the risk of infection, reduce tear stains and support your dog’s eye health. Consider options like Project Watson eye wash for dogs, which comes in an easy-to-use bottle with a tip that allows for a steady stream of solution to use alone or by soaking a clean washcloth. Made with naturally inspired, high-quality ingredients, the eye wash is designed to match the pH of a dog’s eye and help remove dried mucous, foreign materials, pollen and other irritants.

"Between grooming sessions, you can also clean your dog’s eyes with eyelid wipes."

Between grooming sessions, you can also clean your dog’s eyes with eyelid wipes. The wipes, which are part of the Project Watson line of dog care products developed by the experts at Bausch + Lomb and evaluated by veterinarians, are formulated with micellar technology that cleanses and hydrates around the eyes while helping remove excess buildup associated with irritated, dry eyes. The gentle formula is paraben free, pHbalanced and fragrance free, made to mimic the ingredients found in natural tears and provide a soothing, gentle cleaning.

• Exercise

Your dog needs daily exercise, just like you. Make your workouts do double duty by taking your dog along for a walk or jog. Just be sure to match your workout level to your pet’s abilities; just like humans, dogs need to build up endurance before tackling an extended route. Also be mindful of the terrain and ensure your pet’s paws are safe from potential risks like sharp or abrasive surfaces and extreme heat or cold.

• Down Time

While dogs need plenty of practical attention and structure, some of the best bonding comes from letting loose and simply enjoying interacting with your pooch. That might mean wrestling with a favorite toy, throwing a ball or just snuggling on the couch with plenty of petting and scratches.

For more suggestions to keep your four-legged friend happy and healthy, speak with your veterinarian or visit tryprojectwatson. com. Courtesy of Family Features

www.CreeksidePet.net

What kind of gardener are you?

As summer winds down and cooler temperatures emerge, it's time to embrace the vibrant colors and bountiful rewards of fall gardening. What better time to dig into your gardening personality than the start of a new season?

While gardeners are connected by their shared love of nature, everyone has their own gardening personality. Whether it's preferring indoor or outdoor gardening, tending to flowers or vegetables or even specific color palettes, every gardener is unique. That's why Ball Horticultural Company offers a plethora of plants to fit each gardening persona.

Knowing what kind of gardener you are can help determine what plants to grow in your garden this fall. Read on to unlock your gardening persona and learn which fall trends can help you achieve success this season.

The edibles expert

If you love to grow and harvest your own food, then you may be a veggie gardener! This fall, take your containers to the next level by mixing leafy vegetables with edible fall flowers.

Consider mixing your lettuce and kale plants with brightly colored Cool Wave® Pansies, all three of which thrive in the cool temperatures. You can even reap the benefits of this combination by creating a lettuce and kale salad topped with a colorful pansy garnish. This Instagram-worthy dish is perfect for fall entertaining.

Don't let the cold weather put a stop to your passion. Take gardening indoors by growing Kitchen Minis® Quick Snack Cucumbers on a sunny windowsill or counter. These delicious, easy-to-grow cucumbers are cocktail-sized, so you can enjoy their crisp, fresh taste straight from the vine or easily incorporate them into your fall recipes.

The moonlight gardener

Do you enjoy spending cool evenings outdoors with friends and family on your patio, balcony or around the firepit? Maybe you even enjoy gardening at night under the stars. Moonlight gardeners make the most of crisp autumn evenings outside. If you identify as a moonlight gardener, this fall, opt for plants that draw the eye, even in the dark.

Photo courtesy of Brand Point

Look for silver foliage plants like Centaurea Silver Swirl. The plant's stunning silver-white leaves will brighten any outdoor space and it's durable enough to last well past the season. You can also consider planting Begonia Dragon Wing® White and enjoy the look of its angel-wing leaves and large blooms all through fall until the first frost.

The eco-enjoyer

While all gardeners invest in and depend on the environment, the eco-gardener is passionate about growing flowers that benefit flora and fauna alike.

"Embrace the vibrant colors and bountiful rewards of fall gardening."

Help wildlife and foraging pollinators by planting Echinacea

Double Scoop™ Deluxe Watermelon, which will provide songbirds a meal of spent seed heads. Additionally, bees and other pollinators can continue their work well into the fall if they have access to plants like Rudbeckia Goldblitz, which shows its true colors in late summer and fall. As beautiful as they are beneficial, these nectar-rich flowers will be attractive to pollinators and passersby alike.

The plant gifting go-getter

From a gorgeous fresh flower bouquet to a cheery potted plant, this gardening personality expresses their love by sharing the power of plants!

Plant gifters often opt for captivating colors to brighten up their outdoor spaces. Xochi Marigold not only adds vibrance and whimsy to fall gardens, but their late-October blooms also make a beautiful fresh-cut bouquet, or fun flower crown, with just a quick visit to your backyard or patio. The charming two-toned petals of Pink Kisses Dianthus will provide a cheerful energy to all your house guests this fall.

Which gardener are you? Whether you're one or a combination of these gardeners, there are many plants you can enjoy and share with your loved ones this fall. To find the right plants for your garden, visit the experts at BallHort.com.

Courtesy of Brand Point

HOW TO CHOOSE A

American homeowners may not realize that their water heater accounts for roughly 13% of annual residential energy use. Recently, the Department of Energy (DOE) passed new water heater efficiency standards that will help save approximately $7.6 billion and reduce more than 332 million metric tons of carbon emissions.

The federal-level Inflation Reduction Act passed in 2022, along with a variety of state and municipal programs, which can be found through tools such as Rheem®'s Rebate Finder website, offers rebates and tax incentives to make it easier to upgrade to more energy-efficient models.

Whether you are looking for a heat pump water heater or a more conventional option, here are steps to help identify the ideal water heater for any home.

ASSESS YOUR HOT WATER NEEDS

Keep in mind the number of people in the home and estimate hot water usage (in gallons) for activities like showering, dishwashing, laundry and cooking. Identify peak usage periods such as mornings and evenings when the demand for hot water likely increases and consider available energy sources.

CHOOSE THE RIGHT TYPE OF WATER HEATER

Each category of water heater has its own set of unique advantages. Selecting the right one depends on each household's specific needs, budget and space availability. Rheem® offers a full line of heat pump, tank and tankless water heaters, each designed to meet the demands of diverse homes and occupants while providing long-term savings.

WITH THREE PRIMARY TYPES OF WATER HEATERS, HERE IS WHAT EACH STYLE HAS TO OFFER.

 Heat pump water heaters (HPWH):

These units use electricity to move heat from the air to heat the water, making them significantly more energy-efficient than conventional electric water heaters. Benefits include lower environmental impact due to their high efficiency. These units also provide savings on energy bills. In fact, by upgrading to a more efficient heat pump water heater, the average homeowner savings could reach $1,800 over the appliance's lifetime, with more advantages for renters and low-income households. All of these features make HPWH's a cost-effective option for the long-term.

 Conventional storage tanks:

Available in electric, propane and natural gas options, these units can store a large volume of hot water in a tank that is

ready for use at any time and maintain it at a set temperature until needed. Features include a lower initial install cost and the ability to provide hot water during power outages (for gas models). Keep in mind that tank-type options require more floor space than a tankless water heater and use energy to replace heat losses from the tank.

 Tankless water heaters:

Also known as "instantaneous" or "on-demand" water heaters, tankless models are available in natural gas, propane and electric - and heat water only when it is needed. Tankless technology does not store hot water, rather it heats the water as it passes through the unit, providing a continuous supply of hot water. These units are much smaller than conventional tanks, which helps to save space. Homeowners will see long-term benefits while saving on energy bills, as energy isn't wasted on maintaining hot water. Heating water instantaneously requires high energy consumption for a short period of time, so a review of the home's existing electrical or gas systems to ensure they are compatible with the chosen model is recommended.

CONSIDER ENERGY EFFICIENCY AND TECHNOLOGY FEATURES

 Energy efficiency and decarbonization:

Energy-efficient models employ advanced technologies to minimize energy waste. This provides homeowners with substantial savings on monthly energy bills while also lowering greenhouse gas emissions. Additionally, a number of environmentally- and budget-friendly options exist, with many water heaters being ENERGY STAR® certified, including several options from Rheem®.

 Regulatory changes:

The DOE's new energy efficiency standards for water heaters, effective in 2029, aim to save consumers billions in energy costs. Electric water heaters will shift to heat-pump technology, using less than half the electricity of older models, while gas-

"With

a sharp focus on decreasing carbon emissions and reducing energy costs for homeowners, manufacturers such as Rheem are changing the global water heating industry."

burning heaters must also meet higher standards. To maximize savings and ensure compliance with the latest standards, it's essential to select models that comply with the new regulations. Be sure to check the updated standards and guidelines to make an informed decision.

 Technology and innovations in water heating: Innovations such as smart home integration and Wi-Fi connectivity provide greater control over the water heating system and contribute to increased energy efficiency and cost savings. For instance, many Rheem water heaters include features such as EcoNet, hot water availability indicator, vacation mode for energy savings, easy energy usage tracking, and proactive leak detection and prevention.

With a sharp focus on decreasing carbon emissions and reducing energy costs for homeowners, manufacturers such as Rheem are changing the global water heating industry. Homeowners focused on these regulatory and manufacturing changes, as well as the ongoing rebates and incentives being offered, can leverage these trends to increase their comfort with new energy-efficient water heaters. When selecting the ideal water heater, remember to start by fully assessing the home's hot water needs, then prioritize factors such as comfort and maximizing energy savings. And, finally, research the model's warranty details to ensure the unit will serve the home for many years to come.

Courtesy of Brand Point

Scams Every Older American Should Know About

Amid technology advances enabling scammers to commit fraud, elders and their loved ones need to stay informed.

Typically, elder scams involve the transfer of money to a stranger or imposter for a promised benefit or good. In 2023, banks reported more than $27 billion in suspicious activity related to elder scams, according to the Financial Crimes Enforcement Network, and reports filed by the public to the Federal Bureau of Investigation indicated an average loss of more than $33,000 per case. And these numbers may be conservative, as elder fraud cases may be underreported.

One technology behind these staggering figures is artificial intelligence (AI). Advanced methods of masking one’s identity using AI make it difficult to detect fakes. Voice print – or voice clone – scamming is becoming more of an issue when it comes to impersonation fraud. Using voice clips from social media or by calling and having a brief conversation with someone, criminals can generate an imitation to be used as part of their ruse. “Older adults are often easier prey for these types of fakes, because a recognized voice when applied to certain scam strategies is often enough to elicit action,” says Mark Kwapiszeski, head of Enterprise Fraud at PNC.

Photo courtesy of (c) Drazen Zigic / iStock via Getty Images Pl us

Two Scam Strategies to Watch For

Most scams targeting elders generally follow one or two main strategies: 1) elicit strong feelings and apply a sense of urgency to get someone to act quickly before thinking, and/or 2) entice someone with an offer that seems too good to be true, yet too alluring to pass up. Here are some of the more common types of elder scams:

Scams That Apply a Sense of Urgency

• Tech Support. Someone will claim they need to remotely access the victim’s computer to fix a software problem, then use that access to steal personal or financial information.

• Government Imposter. The fraudster may tell the victim they owe a debt that must be paid immediately or face arrest, asset seizure or termination of benefits.

• Grandparent. An elaborate story is given by phone and sometimes involves a voice print of an actual grandchild, claiming a loved one is in trouble and needs money to be protected.

Scams That Offer Something Too Good to Be True

• Investment. The scammer makes claims of a high-return investment to trick the victim into giving them money, often asking to be paid in an unconventional way, like cryptocurrency, where there’s little to no chance of recovering the funds.

• Romance. The scammer develops a fake identity and creates the illusion of a romantic relationship to manipulate or steal from the victim.

• Lottery/Sweepstakes. Scammers make contact by phone or mail to tell the victim they’ve won the lottery or a sweepstakes but claim the elder has to remit a processing fee before they can get their prize.

Take Protective Measures and Stay Alert

The most effective way of preventing fraud is to pause when being rushed and take time to verify the legitimacy of both the person making contact and their claims. To reduce the odds of your voice being cloned, experts suggest exercising caution when speaking on the phone with strangers. If

someone unfamiliar contacts you, disconnect from the original communication channel, verify their identity, then attempt to make contact through a different channel. For instance, hang up the phone, get a number for the company, government agency or family member from a trusted source (such as a company’s official website) and use that to call back and verify.

“Older adults are often easier prey for these types of fakes, because a recognized voice when applied to certain scam strategies is often enough to elicit action”

When it comes to scammers that establish a relationship over time, verify legitimacy using third-party resources before investing. Be leery of anyone asking for nontraditional payment forms, and when logic may be clouded by romantic feelings, confide in someone you trust for an objective opinion.

To learn more about cyber fraud, visit PNC Bank’s Security & Privacy Center for educational resources.

Courtesy of StatePoint

If you believe you or someone you love has been a victim of fraud, contact the Department of Justice Office for Victims of Crime’s National Elder Fraud Hotline website or call 1-833-FRAUD11.

Photo by Christian Langballe on Unsplash

In & Around the Poconos

Bridge the Gap: River Paddle

Saturday, September 7 • 9am - 3pm

Pocono Environmental Education Center

Join us for a paddle down the Delaware! Bring a lunch, a water bottle, and don’t forget to dress for the weather. We will provide extra water and snacks. Choose between a canoe or kayak. Preregistration is required and begins at 8:30am on August 5. $20 per person. Lead support is provided by the William Penn Foundation. peec.org

Heather Sheurs-'Foraged'-Meet the Artist

Saturday, September 7 • 11am - 1pm

Kettle Creek Environmental Education Center

Heather uses vintage lenses and alternative photographic processes to give an immersive experience into botanicals. Come to the gallery at Kettle Creek from 11am to 1pm and meet the artist. Heather's exhibit 'Foraged' will be on display at the Kettle Creek Art Gallery for the month of September. The gallery is open Monday to Friday from 8am to 4:30pm. Preregistration is not required for this program. There is no charge. Call 570-629-3061 with any questions. mcconservation.org

Bridge the Gap: Fishing for Beginners

Sunday, September 8 • 9am - 12pm

Pocono Environmental Education Center

There are plenty of fish waiting to be caught in our ponds! Spend the morning learning some of the basics for fishing with a rod and reel and see how many you can get. Strictly catch and release! Call ahead to reserve your spot. Participants over 16 must have a valid fishing license. Free. Lead support is provided by the William Penn Foundation. peec.org

Edible and Medicinal Plant Walk

Saturday, September 14 • 10am - 12pm

Pocono Environmental Education Center

Nature provides food & natural remedies for us in the form of many plants. Join us on a hike focused on wild edible & medicinal plants. No collecting will be done in the Park. Please call to register. $5 per person. peec.org

Bridge the Gap: Pond Paddle

Saturday, September 14 • 1pm - 3pm

Pocono Environmental Education Center

Join us for a paddle around our ponds! Beginners are welcome –we teach you everything you need to know! Dress appropriately – you may get wet. Call in advance to reserve a boat. Free. Lead support is provided by the William Penn Foundation. peec.org

KCEF Annual Fundraising Dinner

Thursday, September 19 • 5:30pm - 9:30pm

Trout Lake Retreats

The dinner, hosted by the Kettle Creek Environmental Fund and the Kettle Creek Environmental Education Center, will feature games, raffles and excellent prizes all in an effort to raise money for the EE Center! Located at the beautiful Trout Lake Retreat in Stroudsburg.

Must register for dinner by 8/30/24. Advance tickets required. Call 570-629-3061 with any questions. See mcconservation.org for invitation. mcconservation.org

Photo courtesy of Susan Hunter

Fall Flights: Birds and Brews

Friday, September 20 - Sunday, September 22

Pocono Environmental Education Center

Come out for a wonderful weekend of bird watching and beer tasting. Enjoy guided hikes that teach how to identify birds by sight, sound, and habitat. Program is geared towards beginners and experts alike. Saturday night we’ll provide beverages from local breweries while you relax around our campfire! Includes two nights of lodging and meals from Friday dinner to Sunday lunch. Please call to register. $230 per person/ Call for Commuter and Day Rates. peec.org

Fungi at the Bog

Sunday, September 22 • 1pm - 3:30pm

Tannersville Bog

The Tannersville Bog is home to some fascinating species of Fungi that are both colorful and interesting. Learn about them while exploring the bog. Please wear appropriate footwear. Cost: $6 per person, cash or check. Must pre-register, call 570629-3061. mcconservation.org

Wednesday Bog Walk

Wednesday, September 25 • 1pm - 3:30pm

Tannersville Bog

Join us at 1pm at the Bog parking lot and take a 2 1/2 hour guided journey into the unique Tannersville Cranberry Bog. Along the way, our environmental educators will explain the Bog's formation, its interesting plant and animal life and the role the Nature Conservancy plays in its continued protection. Please wear approprite footwear. Tour is approximately one mile of walking through a wooded area and on the boardwalk. Pre-registration is required and limited. CAll 570-629-3061 to register. Meet at the Tannersville Bog parking lot. Cost: $6 per person, cash or check only. mcconservation.org

Nature Photography

Saturday, September 28 • 10am - 12pm Pocono Environmental Education Center

Learn some beginner techniques on how to frame a picture and then apply those skills on our trails. Great for children and those starting from scratch.Participants will need a camera for pictures, even a phone camera will do! Please call to register. $5. peec.org

THERE’S NO PLACE

LIKE THE MOUNTAINS FOR THE HOLIDAYS.

Celebrate the holidays surrounded by great company and even better cuisine in the Pocono Mountains. From romantic dinners by candlelight to farm-to-table experiences, our local chefs are serving up something for every palate. Visit PoconoMountains.com to see all of our mouth-watering dining options and make your reservation.

Survival Skills for Adults

Saturday, September 28 • 10am - 12pm

Kettle Creek Environmental Education Center

Calling all outdoor enthusiasts! Have you ever wondered if you have what it takes to survive in the wilderness? Are you looking to brush up on your knowledge of edibles and important skills such as fire building and shelter building? Join us for this two hour survival skills program. This program is for ages 14 and up. This workshop is being sponsored by Northampton Community College. Thanks to a generous grant from the National Endowment for the Humanities and generous donors, this program is being offered free of charge. Must pre-register in advance, call 570-629-3061. mcconservation.org

Owl Prowl

Friday, October 4 • 7pm - 8:30pm

Pocono Environmental Education Center

Pennsylvania is home to a number of different species of owls. There are a handful of different species that live around PEEC. We may not find any, but we’ll definitely hear them! Please call to register. $5 per person. peec.org

Bridge the Gap: Signs of Fall Hike

Sunday, October 6 • 1pm - 3pm

Pocono Environmental Education Center

Take a hike with us and discover the science behind the wonderful season of fall. We’ll discuss changing animal behavior, why leaves change color, and why it’s the best season to be out and about! Please call to register. Free. Lead support is provided by the William Penn Foundation. peec.org

Harvest Family Camp Weekend

Friday, October 11 - Monday, October 14

Pocono Environmental Education Center

Bring your friends and family to experience PEEC in the splendor of autumn. Animal presentations, canoeing & kayaking, nature hikes, crafts, campfire and more! Includes three nights lodging & meals from Friday dinner – Monday lunch. Adults $260/ Child, Commuter, & Day Rates Available. peec.org

Harvest Festival

Saturday, October 12 • 11am - 4pm

Pocono Environmental Education Center

Celebrate Fall at PEEC’s 13th annual Harvest Festival! Enjoy animal presenters, arts & crafts, hands-on activities, conservation exhibits, live music, local food, old-timey activities, & more. Bring your family & friends to this great event! No registration required. $5 per car. peec.org

Saturday Bog Walk

Saturday, October 12 • 2pm - 4:30pm

Tannersville Bog

Join us at 2pm at the Bog parking lot and take a 2 1/2 hour guided journey into the unique Tannersville Cranberry Bog. Along the way, our environmental educators will explain the Bog's formation, its interesting plant and animal life and the role the local Preserve Committee and the Nature Conservancy play in its continued protection. Please wear appropriate footwear. Pre-registration is required and limited, call 570-6293061. Meet at the Tannersville Bog parking lot. Cost: $6 per person. mcconservation.org

Full Moon Bog Hike

Wednesday, October 16 • 6:30pm - 9pm

Tannersville Bog

Explore the bog under the light of a full moon. The walk begins at 6:30pm and participants should bring a flashlight. Please wear appropriate footwear. Pre-registration is required and limited, call 570-629-3061. Meet at the Tannersville Bog parking lot. Cost: $6 per person, cash or check only. mcconservation.org

Mindfulness in Nature Weekend Retreat

Friday, October 18 - Sunday, October 20

Pocono Environmental Education Center

Come explore the connection between Mindfulness (MBSR) practices and Nature in the beautiful Fall setting of PEEC as we deepen our connection with ourselves and our natural surroundings. Weekend sessions will include guided sitting and walking meditation, breathing techniques, nature-based sensory activities, and time for reflection and discussion. Please bring a mat, chair, or pillow to sit on outside. No previous experience necessary. Limited to 15 participants. Pre-registration is required, please call to register. $300 Full Workshop. peec.org

Mountain Appliance Repair

Hawk Watch

Saturday, October 19 • 8am - 4pm

Pocono Environmental Education Center

Join us on a trip to observe migratory hawks in our region. Bring a lunch, camera & warm clothes. Call to reserve a seat in the van – Maximum of 18 spaces. $20 per person. peec.org

Create Your Own Walking Stick

Sunday, October 20 • 12pm - 3pm

Pocono Environmental Education Center

Spend the afternoon with us as we create handcrafted walking sticks. Wood, tools, gloves, and aprons will be provided, as well as suggestions and pointers on how to personalize your work. Payment is due upon registration. Pre-registration required. $35 per person. peec.org

Girl Scout Badge Festival

Saturday, October 26 • 9:30am - 4pm

Pocono Environmental Education Center

Attention all Girl Scouts! Come to PEEC for a fun day of hands-on badge work.

• Brownies will work to complete their Eco-Friend Badge.

• Juniors will work to complete their Eco-Camper Badge.

• Cadettes and Seniors will work to complete their Trailblazing Badge.

Overnight options are available for all age levels, ask for more information! Payment is required at registration. Space is limited – call early! Don’t forget to bring a lunch. $25/Scout. peec.org

Scouts BSA Badge Festival

Saturday, November 2 • 9:30am - 4pm

Pocono Environmental Education Center

Attention all Bears, Webelos and Scouts! Join us for a fun day of badge work!

• Bears will work to complete Bear Habitat and Champions for Nature.

• Webelos will work to complete Earth Rocks!

• Scouts will work to complete Wilderness Survival. Scouts must be supervised at all times by a parent or troop leader. Payment is required at registration. Space is limited –call early! $25 per scout. peec.org

> Photo courtesy of Virginia Gercie

Barrett Paradise Friendly Library

Cresco, PA

570-595-7171 www.barrettlibrary.org

Clymer Library

Pocono Pines, PA

570-646-0826 www.clymerlibrary.org

Pocono Mountain Public Library

Tobyhanna, PA

570-894-8860 www.poconomountpl.org

Western Pocono Community Library

Brodheadsville, PA 570-992-7934

www.wpcl.lib.pa.us

Eastern Monroe Public Library Branches

Hughes Library (main branch) Stroudsburg, PA 570-421-0800 www.monroepl.org

Pocono Township Branch Tannersville, PA 570-629-5858

Smithfield Branch Marshalls Creek, PA 570-223-1881

Bookmobile 570-421-0880 x49

WATCHMAN™ for Patients with AFib

Available only at LVH–Pocono in Monroe County

Excellent heart care is close to home.

Simon Gringut, MD, a Yale-trained electrophysiologist at Lehigh Valley Hospital–Pocono, is the only expert in Monroe County able to implant WATCHMAN™ devices for stroke prevention in patients with AFib. Dr. Gringut offers unparalleled expertise for your heart needs.

LVPG Cardiology–East Stroudsburg 179 Independence Road East Stroudsburg, Pa. 570-424-9970

Schedule today

Scan or visit LVHN.org/SAGringut

Simon Gringut, MD Cardiac electrophysiology

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