May / June 2016 by Pocono Magazines

Pocono Family May/June 2016

The Pocono Mountainsâ&#x20AC;&#x2122; Magazine

Complimentary

M A G A Z I N E

Remembering Motherâ&#x20AC;&#x2122;s Day Sensational Spring Flavors! Permission to Play

Leading Off As the weather warms and turns towards summer, itâ&#x20AC;&#x2122;s time to get back in touch with nature. Try taking a hike through the woods. You never know what picturesque moment may arise, such as the rays of sunlight beaming through the trees over a creek, captured by Doug McNeill.

Pocono Magazines

Pocono Magazines, LLC PubLiSHiNg

Pocono Living Magazine and Pocono Family Magazine, two regional publications filled with articles, features and photography exploring and capturing the real Pocono Mountains living experience. Our publications can be found at many locations throughout the Pocono Mountains region, and are available by subscription.

Publisher/editor Larry R. Sebring Account rePresentAtive Linda Zak 484-264-7915 creAtive direction graphicus Design, LLC MAGAZine desiGn/Web graphicus Design, LLC Food & Wine editor Linda Zak intern Avize batalova GrAPhic desiGners Amanda belanger Devesh Ramdeo PhotoGrAPhy & Art Veronica Murray Andrei Protsouk David Sandt Lisa Newberry James Chesnik James Smeltz Marlana Holsten Matt Siptroth William McKee barbara Lewis Linda Zak Nancy Tully Eric goins Vinzon Lee contributinG Writers Roseanne bottone Kimberly blaker Kathy Dubin-uhler Amy Leiser Suzanne McCool AdMinistrAtive AssistAnt Kristen Sebring

The information published in this magazine is believed to be accurate, but in some instances,may represent opinion or judgement. The publication’s providers do not guarantee the accuracy or completeness of any information and shall not be held liable for any loss or damage, directly or indirectly, by or from the information. ©2016 Pocono Magazines. All rights reserved. No part of this publication may be copied, reproduced or transmitted in any form or by any means without the expressed written permission of the publisher.

Photography by MARLENA HOLSTEN

4 POCONO FAMiLY MAgAZiNE© MAY / JUNE 2016

What’s Inside

May/June 2016 6 10 14

20 26

30 32 34

36 38

Photography by MARLENA HOLSTEN

40 44

Travel Tire Tips for Parents on the go

Home & Garden Spring Tips to Attract beautiful birds to Your Yard How to get a great Lawn in Less Time

Education bringing Faster internet Speeds to More Communities

Family A Day for Dad: Make This Father’s Day One to Remember Remembering Mother’s Day: Celebrations and gifts She’ll Treasure

Food Sensational Spring Flavors! Pocono Flavors: The Stone bar inn

Pets Cats are the Pet of Choice for Many Millenials, Survey Says

Healthy Living Permission to Play

Over 55 The Changing Retirement Landscape: What to Know Now

Community The Poconos Outdoors

Parting Shot “A Rare blue bird” On the Cover: Photograph Courtesy of MORGUEFILE.

MAY / JUNE 2016 POCONO FAMiLY MAgAZiNE© 5

Travel

6 POCONO FAMiLY MAgAZiNE© MAY / JUNE 2016

Tire tips for parents on the go! A growing number of children are not content to keep all their efforts inside the classroom or play video games. They seek out different outlets like sports – especially soccer, which makes the largest youth sports organization in America – in order to learn, socialize and have fun. According to data from the U.S. Census, nearly six out of 10 children between the ages of 6 and 17 are involved in at least one after school extra-curricular activity. Children are stepping out to stay active, but they need some help to get there – literally. Even world-class soccer players on English Premier League champion Chelsea FC once needed parents to drive them around.

MAY / JUNE 2016 POCONO FAMiLY MAgAZiNE© 7

However, before kids can even hit the soccer field, the vehicles that get them there need to run smoothly, especially the tires. “With all the soccer practices and games, parents are putting a lot of extra miles on their tires," says Pat Keating, senior manager, technical engineering for Yokohama Tire Corporation, manufacturer of a variety of tires for passenger cars, SUVs, buses and trucks. "Taking just five minutes a month to check your tires can make a world of difference in how well they perform." "The reason to check your tires monthly is to make sure they are properly inflated and the tread depth is still good. For example, the Rubber Manufacturers Association reports a car can lose up to 2 pounds per-square-inch (psi) each month under normal driving conditions, and up to 2 psi for every 10 degrees F temperature drop. A tire that is underinflated by only 8 psi can reduce fuel economy by up to 2 percent, which means higher gas bill at the pump and fewer funds for soccer league fees, new equipment or jerseys." It's best to check your tires when they are cold, which means at least four hours since the vehicle was driven. Use a reliable tire gauge and make sure the valve is free of debris and water. The correct tire pressure is actually specified by the manufacturer of the vehicle, not the tire manufacturer. You can find the proper inflation levels on a placard on the inside of the car door or in the owner's manual. Keating offers more tips for parents so they can get the most out of their tires year-round:

8 POCONO FAMiLY MAgAZiNE© MAY / JUNE 2016

4 Check your tread depth by placing a penny upside down into a tread groove. If you can see all of Lincoln's head, your tire's tread has worn down to the legal limit and you need to buy new tires.

4 Tires must be replaced when the tread is worn down to 2/32 of an inch (the lowest legal limit). It's best to replace them before they reach 2/32 depending on your drive (geographically and type of streets). 4 Rotating your tires regularly promotes even wear of the tread. Tires should be rotated every 5,000 to 8,000 miles. 4 Check your alignment at least once a year or sooner, especially if the vehicle is pulling to one side. This will help avoid uneven wear on tire tread. Tire balance should also be monitored.

"Tires inﬂuence braking, steering, comfort, handling and even fuel efﬁciency," adds Keating." You can't play soccer without a ball, and you can't drive without tires. They are the only part of a vehicle that actually touches the road so maintaining them well is essential." Help your kids kick off their season right by giving your tires some extra care. Tire maintenance is one extracurricular activity you can't afford to miss.  For more tire information, care and safety tips visit www.yokohamatire.com/tires-101 or www.rma.org. Article: bRANDPOiNT

MAY / JUNE 2016 POCONO FAMiLY MAgAZiNE© 9

Home & Garden

10 POCONO FAMiLY MAgAZiNE© MAY / JUNE 2016

Spring Tips – to Attract Beautiful Birds to Your Yard

hen hosting

neighbors and friends for spring gatherings, your thoughts may dwell on accommodating guests. But how often do you consider your animal visitors?

Unfortunately, migration is not without peril or hardship, but Schock says turning your home into a refuge for birds can be fun and add beauty to your yard. He offers these tips to keep feathered travelers safe during their migratory journey.

Photo Courtesy of PixAbAY

“During spring, flocks of birds migrate and are looking for places to refuel and rest,” says Spencer Schock, Founder of WindowAlert, makers of bird-friendly products for homes. “A few small tweaks to your yard, is like placing out a welcome mat.”

MAY / JUNE 2016 POCONO FAMiLY MAgAZiNE© 11

Protect flight

Millions of birds die annually by striking glass, making windows a hazard to birds in flight. Try applying special decals that reflect ultraviolet sunlight to your home’s windows, particularly those windows that are highly reflective of open sky. The decals won’t affect your view because they’re virtually invisible to humans, but will help keep birds safe. For example, those from WindowAlert have patterns that give the appearance of slightly frosted translucent glass, but glow like a stoplight for birds. The brand also makes a high-tech liquid called WindowAlert UV Liquid, which can be applied between decals. Such ultraviolet decals have been scientifically proven to keep birds safer. A 2015 American Bird Conservancy Study found that the more WindowAlert decals that were applied to a piece of glass covering the departure point of a flight tunnel, the more birds avoided it (a net protected all the birds in the study from actually getting hurt, no matter where they chose to fly). Ph ot o

12 POCONO FAMiLY MAgAZiNE© MAY / JUNE 2016

Co ur te sy of

Pi xA bA Y

Photo Courtesy of © SuMiKOPHOTO - FOTOLiA.COM

Millions of birds die annually by striking glass, making windows a hazard to birds in flight.

Bed and breakfast

Birdfeeders come in all shapes, sizes and styles, and simply adding one to your yard can help beautify it and give birds the energy needed to continue their flight. Remember though, bird strikes are often a problem near bird feeders, as feeding birds are easily frightened and are apt to take wild, evasive flight; position feeders closer than three feet or farther than 30 feet from windows. If your feeder is close to the window, birds fly away from the house. Believe it or not, the safest type of feeder is the kind that attach to the window itself. You can also make your home’s outdoor spaces more birdfriendly filling your garden with the right plants and flowers for pollinating bird species.

Watch and record

Grab a pair of binoculars and a ﬁeld guide book and take note of the types of birds you see and when. This will help you become better prepared for next season. In addition, consider becoming a “citizen scientist” by submitting your observations to The Audubon Society and Cornell University’s database at ebird.org. “By making a few simple modiﬁcations to your yard and home, you can assist birds on their long journey,” says Schock.  For more tips on making your home and garden a bird haven, visit WindowAlert.com. Article: STATEPOiNT

MAY / JUNE 2016 POCONO FAMiLY MAgAZiNE© 13

Home & Garden

How to Get a Great Lawn in Less Time A stunning lawn is the trademark of most proud homeowners. After all, the front yard is the first thing visitors and passersby see. But achieving and maintaining the perfect landscape can be time consuming without the right tools. Want more of your weekends back? Experts say achieving professional-level results in less time starts with the equipment you use to do the job. Take stock of the tools in your garage or shed. Are they up to the task? If you’re spending too much time on the yard, it may be time to make some key upgrades. The right lawnmower, for example, “is not just an investment in the beauty of your property, it’s an investment in your quality of life,” says Judy Altmaier, general manager of Exmark, a leading manufacturer of mowers and other lawn equipment. “A faster mower means more free time, plain and simple.” With that principle in mind, here are a few insights about what to look for when replacing an older mower with a new, more efﬁcient model.

Maneuverability Between trees, ﬂower beds and other landscape features, a mower should be easy to maneuver, so you can mow closer and spend less time with the trimmer. 14 POCONO FAMiLY MAgAZiNE© MARCH / APRIL 2016

The right lawnmower is not just an investment in the beauty of your property, it’s an investment in your quality of life.

Quality of cut Not all mowers offer the same quality of cut. When choosing a new mower, take this factor into consideration, as well as the type of lawn and grass you have.

Durability A durable mower will include features such as welded, fabricated cutting decks, commercial engines and heavy-duty welded, tubular steel unibody frames. For quick guidance, consider taking a cue from those who make a living by “A faster mower means being more efﬁcient in the more free time, plain yard – landscape and simple.” professionals. “These days, it’s safe to say that zero-turn riding mowers have become the tool of choice among landscape professionals,” says Altmaier. Those from Exmark, for example, are available at various price points and offer great mower productivity, power and durability. For more information, visit www.Exmark.com. This season, give yourself more time and energy to enjoy the yard you so painstakingly maintain.  Article: STATEPOiNT MAY / JUNE 2016 POCONO FAMiLY MAgAZiNE© 15

Photo Courtesy of: (C) buENAVENTuRA13 - FOTOLiA.COM

Education

16 POCONO FAMiLY MAgAZiNE© MAY / JUNE 2016

New Innovations Bringing Speeds to More Communities Fast Internet service is not just an indulgence that people want. It’s something communities need in order to stay vibrant in today’s economy — from students doing research and small businesses selling their products to doctors having the latest information at their fingertips.

MAY / JUNE 2016 POCONO FAMiLY MAgAZiNE© 17

And experts say that soon, more rural communities are going to have access to the speedy services that metropolitan areas have long enjoyed, thanks to huge, recent innovations in the field. “Considering the unique and challenging circumstances small, communitybased telecommunications providers operate under, delivering the Internet’s fastest speeds to the country’s most rural and remote communities is a huge accomplishment, says Shirley Bloomfield, chief executive officer of the NTCAThe Rural Broadband Association, which represents nearly 900 independent, community-based telecommunications companies.

Photo Courtesy of: PixAbAY

With those challenges in mind, NTCA recently recognized telecom providers that have built communications networks capable of delivering Internet speeds of up to one gigabit per second (100 times faster than those currently available in many U.S. households), by naming these companies Certiﬁed Gig-Capable Providers at a recent conference.

18 POCONO FAMiLY MAgAZiNE© MAY / JUNE 2016

To achieve certification, telecommunications companies must show that gigabit technology is currently commercially available within 95 percent of one or more exchanges within their serving territory and that such service can be provided without new trenching or without stringing new aerial facilities. For more information about the NTCA Gig-Capable Provider certification program, visit www.ntca.org/gigcertified. “By building a gigabit-capable network, these companies have not only overcome huge hurdles, but they’ve also shattered conventional benchmarks for broadband speed,” says Bloomfield. “This access will drive economic development and strengthen communities nationwide.”  ARTiCLE: STATEPOiNT

MAY / JUNE 2016 POCONO FAMiLY MAgAZiNE© 19

Family

A DAY FOR DAD: Father’s Day One to

It doesn't matter who my father was; it matters who I remember he was. - Anne Sexton Fathers play a significant part in children’s lives. They influence children’s self-esteem and school performance, are important role models, and among other meaningful

Photo courtesy of MORguEFiLE

roles, make fun-loving playmates.

20 POCONO FAMiLY MAgAZiNE© MAY / JUNE 2016

: Make This Remember By Kimberly Blaker

ather’s Day is just around the corner; so don’t be caught scrambling for the perfect way to show you care. Try some of these ideas, and make it a special day just for Dad that both of you will enjoy.

video surprise

Make a “World’s Best Dad” video that he’ll treasure for years to come. Put on your brainstorming cap for your own ideas, or try some of these. On videotape, share special memories of your dad, sing to him, read him a poem, or do skits. Get the whole family involved and conduct interviews with each other with Dad as the main topic. Don’t forget your props such as a banner or collection of his prized possessions including sports trophies or equipment that tell who he is. Finally, be sure to let him know just how much he means to you.

King for the day

It isn’t every day that dad is waited on hand and foot. Offer to be his loyal servant for the day, and bring him coffee and toast in bed; fetch his newspaper; lie out his clothes, bath towel, and mat; be host or hostess and serve his beverages and snacks; clean up after him and anything else to give him the royal treatment.

Memories of dad

Purchase a scrapbook, and create a record of memories about your father and you. Include

Photo courtesy of MORguEFiLE

MAY / JUNE 2016 POCONO FAMiLY MAgAZiNE© 21

you’ve had together and other memorabilia from family vacations and activities such as concert or sporting event ticket stubs, postcards, and brochures. Next to each photo or item, describe your memories of those times together with your father.

A Man to remember

Get your creative juices ﬂowing, and write a poem for your dad. You need not be a poet to come up with a few thoughtful words to say how much he means. Describe the impact he’s had on your life, how he’s helped you to become the person you are today, and what he is to you. Then print it on stationary, matte and frame it.

Musical Moment

Take your father to see his favorite band or performing artist, enjoy a jazz or blues festival, or pack up some lawn chairs, and enjoy a local concertin-the-park.

togetherness takes two

Has your dad been putting off the dreaded task of cleaning out his attic, basement, or garage? Give him a gift of shelving materials and brackets, wall racks and ceiling hooks, and storage crates. Then spend the day helping him to get it organized while catching up on old times.

Get in touch with nature and each oth camping trip for two. Photo courtesy of PixAbAY

World’s Greatest

Let dad know that he’s the greatest 365 days a year! Give him a “World’s Greatest Dad” coffee mug, tshirt, book cover, book marker, wallet card, or other trinket that he’ll see or use regularly.

Photo courtesy of MORguEFiLE 22 POCONO FAMiLY MAgAZiNE© MAY / JUNE 2016

Photo courtesy of MORguEFiLE Photo courtesy of MORguEFiLE

ther on a

sports buff’s surprise

Take your dad for a sporting good time. Play a game of golf, tennis, or basketball, go ﬁshing at the river’s edge, or enjoy a paddle around a lake. If being a spectator is his thing, purchase tickets to his favorite sporting event such as a baseball or soccer game, boxing match, or auto race.

Weekend Getaway

Get in touch with nature and each other on a camping trip for two. Either rough it in a tent or rent a mini cabin at a state park, and spend your weekend enjoying nature hikes, sight seeing, ﬁshing, boating, playing cards, and taking it easy together.

Father’s day Feast

As the old adage goes; the way to a man’s heart is through his stomach. So, treat dad to a mouth-watering meal on the bar-be-que. Fix him his favorite: steak, ribs, chicken, burgers, or chops for starters, and don’t forget the grilled potatoes or squash, garlic bread or rolls, fresh green beans or asparagus, sweet corn, potato salad, and last but not least, his favorite dessert. MAY / JUNE 2016 POCONO FAMiLY MAgAZiNE© 23

You need not be a poet to com words to say how treat him like a King

What better way to show your appreciation for all his hard work than to indulge him? Give your father a gift certiﬁcate for a professional massage, which will be sure to please.

Just the two of us

Put together a photo collage of you and your father. There are many ways to do this. Find instructions at your nearby craft store and create a Decoupage photo collage, keep it simple with a multi-photo frame, or purchase a unique 3D Photo Collage frame which can be found through a number of stores online.

take a stroll

Enjoy a peaceful walk together in the park or the country. Better yet, gather your bikes or roller blades, hit a scenic bike path, and enjoy the summer breeze.

certificates of Appreciation

Show Dad you appreciate his hard work by returning the favor. Make coupons that say: “In appreciation for all that you do, Dad, please redeem this certiﬁcate for a hassle-free car wash by me!” Other favors include sweeping out the garage, mowing the lawn, or any other task for which he normally takes responsibility.

catch a Flick…..or two

Treat your dad to a movie fest. Rent a couple newly released videos or some of his long time favorites, or head to the 24 POCONO FAMiLY MAgAZiNE© MAY MARCH / JUNE / APRIL 20162016

Photo courtesy of MORguEFiLE

me up with a few thoughtful w much he means. cinemas for a double feature. Whether you take the movies in at home or the theatre, don’t forget the hot, buttered popcorn, candy, and soft drinks.

Get in touch with his soft side

Give your dad a book of poetry specially written for fathers. Try one of these: • Fathers: A Collection of Poems by David Ray and Judy Ray • To My Father With Love: A New Collection of Poems by Susan Polis Schultz • Thoughts to Share With a Wonderful Father: A Collection of Poems by Blue Mountain Arts Collections

A Gift of Giving

Does your dad have a favorite cause or charity such as the Humane Society, the Nature Conservancy, or American Cancer Society? If so, why not give him a membership or make a donation in his name? Remember that small donations add up and are always appreciated.  Kimberly Blaker, of Arizona, is an author and freelance writer. Her articles have appeared in more than 200 newspapers, parenting and women's magazines, and other publications throughout the U.S.

MAY / JUNE 2016 POCONO FAMiLY MAgAZiNE© 25

Family

Remembering Celebrations and gifts

26 POCONO FAMiLY MAgAZiNEÂŠ MAY / JUNE 2016

No influence is so powerful as that of the mother. –Sarah Josepha Hale

The role of mothers in shaping daughters and sons lives is unsurpassed. Mothers teach us to love, to be strong, to be confident, to persist, to live life to its fullest and be the best that we can be. Mother’s Day is just around the corner. So, this year give her the gift of your heart and time and make it a special day she'll treasure.

Mother’s Day Brunch

g Mothers She’ll Treasure

By Kimberly Blaker

Serve your mother a scrumptious breakfast or take her out for Mother’s Day brunch. If you prepare it yourself, the following menu will be sure to please: fruit salad, juice, wafﬂes or pancakes with her favorite blueberry or strawberry topping, Canadian bacon and fresh sausage, omelets or eggs benedict, homemade hash browns, and coffee cake or Danishes. Also, don’t forget the fresh cut ﬂowers for the table centerpiece. MAY / JUNE 2016 POCONO FAMiLY MAgAZiNE© 27

Say it with Music

Give a gift of music that speaks to the importance of mothers. Look for Songs Celebrating Mothers & Motherhood by Susan McKeown, Cathie Ryan, and Robin Spielberg, or other meaningful music for the occasion.

Spring Blooms

What better way to spend a spring day than together in your mother’s garden? Pick up her favorite annuals and perennials: begonias, petunias, violets, morning glories, poppies, marigolds, snapdragons, or mums. Then enjoy a relaxing day together planting and sprucing up her ﬂower garden and catching up on old times.

Mother/Daughter Memories

ha le to ve your ortrait taken a u p ta ed ch

. er 28 POCONO FAMiLY MAgAZiNE© MAY / JUNE 2016

r hire a photo io o g r a ud ph st

Give your mother a keepsake that’ll be dear to her heart. Purchase Mothers & Daughters: A Record Book About Us to ﬁll out and share with her. Or create your own memory book with a scrapbook or journal and include photos and memories about special times the two of you have had together, the most important things you remember about your mother from your childhood, the ways in which she has inspired you, and the times you look forward to in the future.

The Main Event

Surprise your mother with tickets to an event she’s been dying to see: the ballet, a concert, play, or musical, the opera, a favorite sporting event, a comedy show, or dinner theatre. Be sure to tell her in advance that you have something planned (but not what) so she’ll be all yours for the day.

A Train Excursion

Spring is the perfect time to tour the countryside. Take a train ride with your mother and enjoy the vivid colors of spring, blue skies, beautiful blossoms, and other scenic sights.

Family Portrait

If your family is like most, you’re well overdue for an updated family portrait. What better time to have it done than on Mother’s Day? Schedule to have your portrait taken at a studio or hire a photographer for a photo shoot in the park. Coordinate with family members in advance on the formality and color scheme so outﬁts don’t clash. Inform your mother how to dress for her special day, but keep it a surprise, and don’t disclose your plans.

Give your mother a special treat, a gift certificate to be pampered at the spa.

The Power of Poetry

You don’t need to be a poet to write a special verse for your mother. In your poem, share what it was like growing up with her, how she inﬂuenced your life, or tell her just what she means to you. Then print it on stationary, matte and frame it.

A Little Pampering

Mothers spend many years pampering their children giving bubble baths, washing hair, and caring for them when they’re ill. Give your mother a special treat, a gift certiﬁcate to be pampered at the spa where she can enjoy a Swedish massage, hair design, a sea spa manicure and pedicure, or soothing facial.

Weekend Getaway

Put together a weekend package designed especially for your mother. Choose a city that offers great shopping, art museums and culture centers, or even a quaint historic town with neat shops, cafes, and parks. Leave the dates for the getaway open so she can make the trip at her convenience, or so the two of you can make plans together.

Keep it Simple

Plan a relaxing day together enjoying the outdoors and head to a nearby park where you can meander along nature trails, take a scenic pedal, and reminisce.

Especially for Mothers

Select from one of many poetry books for mothers and about mothers that expresses what you’d like her to know. Try one of the following: Mother, I Will Always Love You by Susan Polis Schultz Mothersongs: Poems For, By, and About Mothers by Sandra M. Gilbert, et al. Thoughts to Share with a Wonderful Mother: A Collection of Poems by Blue Mountain Arts Collections  Kimberly Blaker, of Arizona, is an author and freelance writer. Her articles have appeared in more than 200 newspapers, parenting and women's magazines, and other publications throughout the U.S. MAY / JUNE 2016 POCONO FAMiLY MAgAZiNE© 29

Food

Sensational Spring Flavors Between blossoming flowers and warmer temperatures, there are plenty of reasons to spend more time outside. Brighten up your spring family gatherings with the sweet flavors of the season. You can prepare a delicious brunch for your family or bring a fun dessert to your next gathering without having to take away any of your time enjoying the outdoors. Spring is also the perfect time to introduce new twists on classic desserts that will impress your loved ones. Dessert combinations, like a classic cheesecake laced with sweet cherries on a buttery chocolate chip cookie crust or a brunch-perfect cinnamon French toast with your favorite features of an apple fritter, are sure to be the talk of your family’s table. No matter the occasion, great-tasting Lucky Leaf Premium Fruit Filling and Topping is sure to deliver. With more fruit and many options to choose from, such as apple, cherry, lemon or blueberry, you can add better flavors to your recipes. The premium line contains no high-fructose corn syrup, so you can feel good about whipping up something special for your family.  Find more easy recipes for spring at luckyleaf.com and beginning in March, visit the promotions page for a special offer. Article: FAMILY FEATURES/LUckY LEAF

30 POCONO FAMiLY MAgAZiNE© MAY / JUNE 2016

Chocolate Chip Cookie CherryCheesecake Pie

Cook time: 67-82 mins

roll (16.5 ounces) refrigerated chocolate chip cookie dough

package (8 ounces) cream cheese, softened

2/3 cup sugar 1

egg

teaspoon vanilla extract

cans (21 ounces each) Lucky Leaf Regular or Premium Cherry Fruit Filling, divided

HEAT oven to 350 F. PRESS cookie dough evenly into bottom and sides of deep dish (2-inches deep) 9-inch pie plate.

BAKE 12 minutes. Cool completely. While crust is cooling,

Overnight Apple Fritter French Toast Casserole

Prep Prep time: time: 15 15 mins mins Cook Cook time: time: 45-55 45-55 mins mins Servings: Servings: 12 12

package (24 ounces) thick-sliced cinnamon bread, divided

can (21 ounces) Lucky Leaf Apple Premium Fruit Filling and Topping

large eggs

cup fat-free half-and-half

teaspoon ground cinnamon

cup powdered sugar

prepare filling. In large bowl, beat cream cheese, sugar, egg and vanilla until smooth. Stir in 1 can of cherry fruit filling. Pour filling into cooled crust.

BAKE 55-70 minutes, or until filling is set and golden brown.

COOL. Refrigerate until ready to serve. Top with remaining can of cherry fruit filling.

1-2 tablespoons milk

GREASE 9-by-9-inch baking dish. Cube cinnamon bread and add half to prepared baking dish. Add fruit filling over bread. Cover fruit filling with rest of bread cubes. In bowl, whisk together eggs, half-and-half and cinnamon. Pour evenly over bread.

COVER and chill overnight. HEAT oven to 325 F. Uncover and bake for 45-55 minutes. If it starts to brown too much, tent aluminum foil over casserole. Let cool in pan for about 10 minutes.

WHISK together powdered sugar and 1 tablespoon milk, adding more as needed to make pourable glaze. Drizzle glaze over casserole just before serving. Recipe courtesy of Kate of ‘I Heart Eating’

MAY / JUNE 2016 POCONO FAMiLY MAgAZiNE© 31

Food

Pocono

s r o v a l F

The Stone Bar Inn

By LINDA ZAK, Food & Wine Editor

istory and Romance live happily together at the Stone Bar Inn. Celebrating its 80th year as a restaurant, the Inn retains not only the original structure from 1933, but also holds many loving memories. Couples from a wide area return to enjoy and reminisce over dinner, such as a couple in their 90’s who return every year to celebrate their honeymoon. They still talk happily of dining there during their ﬁrst days together.

From the charming rustic cottage exterior, to the restaurant’s subdued lighting and atmosphere, diners enjoy a warm and relaxing feeling as soon as they arrive. Stained glass and dark wood are highlighted by a huge stone fireplace. During cold Pocono winters, a fire always burns brightly and lucky diners can often be placed at a nearby table. Summertime is equally appealing at the Stone Bar, as guests can step out onto a covered deck, surrounded by woods. Drinks or dinner can be served outdoors on soft summer nights lighted by lanterns. Or, sit at the Chef’s Table in the kitchen and enjoy watching as your meal is prepared in front of you. Andrew Moore and his wife Carol are the Chef and caretaker of the historic Inn. Mr. Moore has a life time of experience in the preparation of fine foods, from his early years as a teenaged kitchen assistant, to his years of training as a professional Chef, to being Chef in his own restaurant. For 80 years, the Stone Bar Inn has retained not only its name, but identity. It was born in the year Contact information: that Prohibition ended; in 1933 the first Stone Bar Inn stones, quarried 6180 Rt. 209 locally, were laid for Stroudsburg PA, 18360 the famous Stone Bar, 570-992-6634 even before the walls were built! The www.StoneBar.com massive bar has a 32 POCONO FAMiLY MAgAZiNE© MAY / JUNE 2016

Roast Rack of Lamb foundation that extends from the basement up through the ﬂoor and into the restaurant area. Its size allows its many admirers to sit and enjoy any kind of mixed drink they can imagine. Also downstairs is a complete wine cellar. The popularity of the restaurant has grown much under Chef Andrew Moore’s care; always responsive to diners’ needs, he offers Wednesday Night Pasta specials, and Oysters are the feature on Friday nights. Wednesday and Friday dinners are accompanied by Live Music by local musicians on guitar or keyboard, starting at 7 pm. * * * Menus change regularly; yet, old favorites remain on the menu, such as whole rack of lamb, roast duck, crab cakes, Romano crusted chicken, and pork ossobucco. Creative and delicious vegetarian dishes are also available. Hearty and ﬂavorful soups remain very popular.

Pictured is Andrew Moore’s Roast Rack of Lamb. It’s a popular entrée, seasoned with a roasted garlic/black pepper herb rub. The lamb is served with a blackberry ‘Argo Dolce’ (Italian for ‘sour sweet’). The secret ingredient is Balsamic vinegar, which creates a delightful mix of sweet and savory, with just a hint of sour. Together, the flavors merge to create a dish to delight the taste buds.

Pets

Move over, Rover. While dogs have long been considered the most popular pet in the United States, cats are a pet of choice for many in the millennial generation, according to research conducted earlier this year by Nestlé Purina.

Cats are Pet of Choice for Many Millennials, Survey Says

lose to half of 1,000 survey respondents in the millennial age range (18 to 34) say they own cats, and many believe their cat is similar to themselves. Many millennials consider themselves independent, yet social. Fifty-seven percent of millennial cat owners say their cat is as important in their lives as their friends, two in ﬁve consider their cat to be their new “best friend” and nearly 50 percent say they tell their cat secrets no one else knows. According to the Pet Food Institute the U.S. pet cat population is more than 73 million - or two million more than the U.S. pet dog population. Perhaps it’s true what Sigmund Freud

once said, “Time spent with cats is never wasted.” More than 80 percent of millennial cat owners agree one of the main reasons they own a cat is their cat ﬁts in well with their current lifestyle, perhaps because two-thirds of their cats stay entirely indoors. “People like cats because they are great pets - they provide comfort to their owners and with appropriate socialization they can be warm and friendly,” said Purina behaviorist Sandra Lyn. “In addition, they don’t need to be taken on walks or for bathroom breaks and they’re generally happy doing their own thing, though they do like attention and cuddling.”

Pet ownership may also ﬁll a companionship gap left as millennials get married and have children later than baby boomers did, according to a Wakeﬁeld Research study. “The relationship between pets and people is continuing to evolve,” noted Lyn. “Through research and personal experience, the bond between pets and people can be viewed as an important part of improving quality of life.”

The relationship between pets and people is continuing to evolve It’s unclear whether the preponder-ance of cat videos (and the popularity of “celebrity cats” such as Grumpy Cat) in digital media has affected the political correctness of being attached to one’s cat, but nearly three in five millennial cat owners surveyed by Purina consider themselves as “cat ladies” or “cat men.” Many also see their pets as a form of social currency through which they can share photos and stories on digital media, according to the Wakefield Research study. In fact, two in five millennial cat owners talk about their pets on social media, three in five have watched cat videos and half have shared cat memes. In general, those identifying as cat people are 11 percent more apt to have an “open” personality than dog people, meaning they tend to be curious,

Two in five millennial cat owners talk about their pets on social media creative, artistic and more apt to be non-traditional thinkers, says research by WebMD. Further, Purina found 88 percent of millennial cat owners consider themselves similar to their cats. Forty percent describe their lifestyle as independent, and 72 percent see themselves as friendly - with 46 percent motivated to own cats because they’re also friendly. For more information about the bond between pets and people, visit www.betterwithpets.com. Editor’s note: Purina’s online study about millennials was conducted among 1,000 subjects ages 18 to 34 in the United States between Oct. 16 and 22, 2015. The research ﬁrm was Penn Schoen Berland of Washington, D.C. Article: bPT/STATEPOiNT

Healthy Living

Pe rmi s si on to Pl ay W

By Jill Howell, ATR-BC, LPC e have our children take a time-out when they are upset, but as parents, we just forge through our emotions as if nothing is wrong. How can we expect our children to learn self-care if we don’t demonstrate it? Everyone needs some quiet, alone time. Many parents believe that if they are taking time for themselves they are being selﬁsh. They are wrong! Time to yourself teaches your child about proper boundaries and will inspire them to take care of their body, mind and spirit all throughout his or her life.

We all know that stress, especially prolonged stress, can be detrimental to our physical health. For many of us, some stress is unavoidable. Part of teaching our children how to deal with stress is to make playtime a priority. Show your kids that when you are having a bad day you are able to distract your mind from your worries. Stop, breathe, and pick up a distraction! When your mind is able to focus on something else it gives you and your body a chance to calm down and relax. Have you ever noticed how quickly time goes by when you are absorbed in something that you love doing? Five minutes of the game Candy Crush can easily become an hour! During the enjoyable activity you are not thinking about anything except that activity and the tension falls away.

Family Hobby Suggestion List:

jigsaw puzzles, an ongoing chess or Scrabble game, elaborate Lego set, a family journal, a large coloring sheet or blank paper with markers, create a family collage of places that you would like to travel, scrapbook, play instruments, sing, dance, put on a show, walk or hike, exercise, create a family recipe book, train the dog, learn a foreign language

a time-out, he or she can sit down, take a few breathes and focus on something that’s relaxing and fun. When you’re waiting for the water to boil on the stove, you could ﬁnd three or four pieces for the jigsaw puzzle! Do you have ﬁve minutes left until the dryer buzzes? Sit, relax and enjoy yourself. Have you tried the latest craze? Adult coloring books are on the top 10 bestselling book lists. People everywhere, men and women, are now spending hours coloring intricate designs and patterns. Coloring groups are more popular than knitting circles! Coloring is an excellent family activity and a great way to promote relaxation or quiet conversation. Sharing a hobby can create a sense of peace and well-being in the home. Photo books are also a fun family or individual activity. Family members can gather their favorite photos that can be digitally assembled in a scrapbook. Tell the story of a family vacation, a beloved pet, your childhood. Finally, make the most of your smart phone. Use it as a relaxation tool. Allow yourself momentary breaks during your day, in moderation. If you truly can't make time for a hobby, then make time for moments of peace and distraction. Toss an Angry Bird or play Scrabble against the computer. There's even adult coloring on your phone!

Hobbies are also important. Yet, when you ask many adults they laugh off the importance and say that they haven’t done anything like that since they were kids. Most people watch television for relaxation. There is nothing wrong with that, in moderation. We all love a good marathon of the latest Netﬂix release. However, when most people watch television they don’t receive the same level of relaxation that they do during an absorbing hobby. Many of us check our emails, social media and search the web while we watch. We get up for snack, fast forward through commercials. We are not fully focused. When you think of your childhood do you have fond memories of hours spent with Legos, rug hooking, or building a model airplane? What prevents us from doing the things that we love now? Time? There will never be enough time for everything! The number one rule to working hobbies into your family schedule is accessibility. You’ll need a dedicated space, easy access to your hobby, and an easy clean-up. For instance, you could use your dining room table for your hobby, and start assembling a family jigsaw puzzle or a giant, elaborate Lego set. Then, whenever a family member has a few minutes or needs

Jill Howell ATR-BC, LPC is a Board Certified, Registered Art Therapist and Licensed Professional Counselor. She earned an BS in Illustration from The School of Visual Arts and an MA in Art Therapy from Marywood University. She has worked with a wide variety of patients at Pocono Medical Center and the Dale & Frances Hughes Cancer Center for the past ten years. Jill focuses on teaching her patients stress management tools that they can use to help themselves throughout their illness and to maintain healthy living. She is the Coordinator of the Complementary & Alternative Medicine Program for Pocono Health System focusing on creating a more healing environment. Ms. Howell lectures about creative stress management throughout the health system, area businesses and her community. MAY / JUNE 2016 POCONO FAMiLY MAgAZiNE© 37

Over 55

The Changing Retirement Landscape: What to Know Now Previous generations of Americans were able to retire with confidence, knowing that they could count on a steady stream of income from what is often referred to as the “three-legged stool” of company pensions, social security and personal savings. Today, for most workers, the retirement landscape is different: the availability of traditional pensions has plummeted, wage stagnation has dampened how much middle-income savers can set aside, and the level at which Social Security can play a substantial source of future retirement income is in ﬂux. And now experts are warning that many insurance products that replicate the “paycheck for life” provided by traditional pensions are becoming at risk in this new world. Especially threatened, say retirement specialists, are annuities, which have traditionally offered guaranteed lifetime income no matter what happens in the markets. 38 POCONO FAMiLY MAgAZiNE© MAY / JUNE 2016

“For millions of Americans with moderate incomes, such guarantees are increasingly necessary to help them prepare for a ﬁnancially stable retirement that could span several decades,” says Helene Rayder, Vice President at Lincoln Financial Group. However, some retirement insurance experts are concerned that new regulations proposed by the U.S. Department of Labor (DOL) intended to improve customer value by eliminating conﬂicts of interest between advisors and their clients, could hurt consumers instead. Rayder says the rules could potentially:

c Make it economically unviable for commis-

sion-based ﬁnancial advisors to serve average consumers, forcing individuals to work with more costly pay-based advisors. This will limit the ﬁnancial advice many middle class savers rely on today.

c Reduce the choice of retirement products

savers have in planning, potentially eliminating middle class savers from choosing commission-based accounts.

c Deter ﬁnancial planners from offering annuities, and as a result savers will pay more and get less over the long term.

c Could cost families billions more instead of

helping them save. A recent report published by Economists Incorporated says the cost could be as much as $80 billion nationwide.

“While well-intended, the rule’s one-size-ﬁts-all approach will negatively impact middle class savers,” says Rayder. “Americans can get involved by encouraging the DOL to change its rule, and ask their congressional representatives to make the same request of the Administration.”  To learn more, visit Lincoln Financial Group’s page www.MyRetirementChoice.org, which provides information about the rule. Article: STATEPOiNT MAY / JUNE 2016 POCONO FAMiLY MAgAZiNE© 39

Community

The Poconos Outdoors E v E n T S

May thru June

2016 Wednesday, May 11

Public Bog Walk – Join an Environmental Educator at 1:00 pm at the Bog parking lot and take a 2½ hour guided journey into the unique Tannersville Cranberry Bog. Along the way, our Environmental Educators will explain the Bog’s formation, its interesting plant and animal life, and the role the local Preserve Committee and the Nature Conservancy play in its continued protection. 40 POCONO FAMiLY MAgAZiNE© MAY / JUNE 2016

Please wear appropriate footwear. Cost: $6/nonmembers, $4/EE and Nature Conservancy members and children under 12. Pre-registration is required and limited. Directions: Route 611, at the light at the Tannersville Inn turn onto Cherry Lane Rd. The bog parking lot is 1.9 miles from 611 on the right. Kettle Creek Environmental Center, 570-629-3061, or www.mcconservation.org

Saturday, May 14

Tweets and Treats – Interested in learning more about birds? Join us for a hike that focuses on bird ID and their unique natural history. We’ll be having breakfast snacks & beverages before we head out. We provide binoculars and ﬁeld guides. Ages 10+ please. 9:00-11:00am $5. Pocono Environmental Education Center, (570) 8282319, or www.peec.org

Sunday, May 15

Introduction to Blacksmithing – Interested in learning about the trade of blacksmithing? Join William Barrett, of the New Jersey Blacksmiths Association, for a look at the history and basics of blacksmithing. Program will include live demos over a forge. 10:00am12:00pm $5. Pocono Environmental Education Center, (570) 8282319, or www.peec.org

Tuesday, May 17

Birding the Bog at 7:00 am Combine one of the most unique natural settings with one of the most spectacular natural phenomena and you get a morning of migration birding at the Bog. Cost: $6/non-members, $4/EE Center or Nature Conservancy members and children under 12. Pre-registration is required. Directions: Route 611, at the light at the Tannersville Inn turn onto Cherry Lane Road. 7:00 am. The bog parking lot is 1.9 miles from 611 on the right.

Kettle Creek Environmental Center, 570-629-3061, or www.mcconservation.org

Wednesday, May 18

Josie Porter Farm Meandering: Reptiles & Amphibians – Frogs and Salamanders and Toads oh my! Join us as we search the farm for Herps. All of our monthly Josie Porter Farm Meanderings are from 4-6 pm, rain or shine. Please wear comfortable walking shoes and dress to be outside. Walks meet in the farm parking lot on Cherry Valley Rd. Pre-registration is suggested. Cost: $5/non-members, $3/EE Center or CSA members, children under 12 free. Kettle Creek Environmental Center, 570-629-3061, or www.mcconservation.org

Friday, May 20

Kettle Creek Environmental Fund Dinner/Auction - For more information about the 25th Anniversary Dinner/Auction, to purchase dinner tickets, or to donate auction items (deadline is Friday, May 6, 2016), please call the Kettle Creek Environmental Center at (570) 629-3061 between 8:00 am and 4:30 pm, Monday through Friday. Visit our website at www.mcconservation.org to download auction/rafﬂe forms.

May 20-22

Warbler Weekend – Spring migration has begun! Join us for a wonderful weekend with the birds. Enjoy guided hikes that teach how to identify birds by MAY / JUNE 2016 POCONO FAMiLY MAgAZiNE© 41

sight, sound and habitat – this program is great for beginners and experts alike! Includes two nights of lodging and meals from Friday dinner to Sunday lunch. $205 / $155 commuter rate Pocono Environmental Education Center, (570) 828-2319, or www.peec.org

Saturday, May 21

Wild Edibles Walk – Join local wild edible & medicinal plant expert, Nathaniel Whitmore, as we explore the area in search of the many wild vegetables of spring. Don’t miss the opportunity to learn from an amazing teacher. No collecting will be done within the Park. 10:00 am-12:00 pm $5. Pocono Environmental Education Center, (570) 8282319, or www.peec.org

Saturday, May 21

Art Opening: Nancy Hopping - “Living with Wildlife” – Award-winning wildlife photography. Nancy captures the beauty of Pocono wildlife and captures what she sees and feels in her photography. Opening Reception: 11:00 am–1:00 pm. Kettle Creek Environmental Center, 570-629-3061, or www.mcconservation.org

May 27-30

“Spring Fling” Family Nature Getaway Weekend: Memorial Day Weekend – Bring your family and friends to experience the best of what PEEC has to offer. Interpretive hikes, animal presentations, canoeing, crafts, 42 POCONO FAMiLY MAgAZiNE© MAY / JUNE 2016

campﬁre and more! Includes three nights of lodging and meals from Friday dinner to Monday lunch. Adults $225 / Child, Commuter, Day Rates – call for details. Pocono Environmental Education Center, (570) 8282319, or www.peec.org

Saturday, June 4

Volunteer Day – National Trails Day – “No act of kindness, no matter how small, is ever wasted.” – Aesop Join us for a fun morning of trail work. Everyone is welcome and appreciated! Snacks provided. 9:00 am– 12:00 pm. Pocono Environmental Education Center, (570) 828-2319, or www.peec.org

Sunday, June 5

Little Eco Explorers: Bears A fun hands-on program for young children! Join us for a story, craft, and activity focusing on a particular critter. 10:00 am-12:00 pm $5 per child. Pocono Environmental Education Center, (570) 828-2319, or www.peec.org

Sunday, June 5

Ecozone Discovery Room! Climb into a bald eagle’s nest, crawl into a bat cave, and dig in a fossil pit! Explore this indoor discovery room and enjoy hands-on exhibits on natural history, sustainability and the local environment. No registration required. 1:00-4:00pm $2 per person. Pocono Environmental Education Center, (570) 8282319, or www.peec.org

Saturday, June 11

Bridge the Gap: Day Paddle Join us for this free paddle down the Delaware! Bring a lunch and a water bottle and dress for the weather. We will provide extra water and snacks. Choose between a canoe or kayak. Please register as soon as possible as space is limited. Funding for this program provided by the William Penn Foundation. Call for details. 9:00 am-3:00 pm Free. Pocono Environmental Education Center, (570) 8282319, or www.peec.org

Sunday, June 12

Edible & Medicinal Plant Walk – Nature provides food & natural remedies for us in the form of many plants. Join us on a hike focused on wild edible and medicinal plants. No collecting will be done within the Park. 1:00-3:00pm. $5. Pocono Environmental Education Center, (570) 8282319, or www.peec.org

Saturday, June 18

Bridge the Gap: Pond Paddle – Come join us for a free paddle on our ponds! Beginners are welcome— we will teach you everything you need to know! Dress appropriately—you may get wet. Spaces are limited; call to reserve a boat! Funding for this program provided by the William Penn Foundation. 10:00 am-12:00 pm. Free

Pocono Environmental Education Center, (570) 8282319, or www.peec.org

Sunday, June 19

Pond Explorers – Join us as we explore the ponds with nets! We’ll collect ﬁsh & amphibians for up-close study. Wear boots and plan on getting a little wet and muddy! Register early! 1:00-3:00 pm. $5 per person. Pocono Environmental Education Center, (570) 8282319, or www.peec.org

Monday, June 20

16th Annual Golf Outing Join us for a great day of golf at the Lords Valley Country Club at Hemlock Farms. Call for details. Pocono Environmental Education Center, (570) 8282319, or www.peec.org

Sunday, June 26

Frog Frolic – Join us for a fun morning at the ponds and streams! Learn about our frog friends as we gently catch and release these amphibians. Wear boots and plan on getting a little wet and muddy! 10:00 am12:00 pm $5/person. Pocono Environmental Education Center, (570) 828-2319, or www.peec.org

Sunday, June 26

Ecozone Discovery Room! Climb into a bald eagle’s nest, crawl into a bat cave, and dig in a fossil pit! Explore this indoor discovery room and enjoy hands-on exhibits on natural history and the local environment. No registration required. 1:00-4:00pm. $2/person. Pocono Environmental Education Center, (570) 8282319, or www.peec.org

The Parting Shot This photo of a rare blue bird was taken by Kevin Furst last June in the Shawnee on Delaware area. Can you identify the type of bird?