Pocono Family Magazine May/June 2021

Pocono Family The Pocono Mountains' Magazines

M A G A Z I N E

• May/June 2021 •

Complimentary

LEADING SHOT Photo taken by Marlana Holsten

2 | Pocono Family Magazine May/June 2021

The care your neighbors TRUST. St. Luke’s has been with you for almost 150 years.

150 years of providing quality compassionate care.

Times change, but one thing remains true – how we care for you. We offer easy access to all the services you need to keep you and your family healthy.

Because babies will still be born, cancer won’t take a day off, and a medical emergency can strike when you least expect it, St Luke’s care is right down the street, around the corner and in your neighborhood.

The care you trust. Now more than ever.

To find a location near you, call 1-866-STLUKES or visit sluhn.org/careyoutrust May/June 2021 Pocono Family Magazine © | 3

POCONO MAGAZINES

Pocono Magazines, LLC PUBLISHING

Pocono Living Magazine© & Pocono Family Magazine© 1929 North 5th Street Stroudsburg, PA 18360 570-424-1000 pmags@ptd.net www.poconomagazines.com PUBLISHER/EDITOR Larry R. Sebring larry@poconomagazines.com ACCOUNT REPRESENTATIVES larry@poconomagazines.com MAGAZINE & WEB DESIGN Smart Blonde Creative Food & Wine Editor Jamie Marra PHOTOGRAPHY & ART John Anzivino Gayle C. Brooke Ray Caswell Pat Coyle Randall FitzGerald Ashley Hall Maurice Harmon Susan Hartman Marlana Holsten Ann H. LeFevre

Barbara Lewis Marie Liu Harry Loud Regina Matarazzo Janet Mishkin John L. Moore Michael Murphy Justine Nearhood Roseanna Santaniello Tom Stone

CONTRIBUTING WRITERS Kimberly Blaker Roseanne Bottone Kathy Dubin-Uhler Brian Hardiman Amanda Kuhn Amy Leiser Marie Liu

Jamie Marra Suzanne McCool Janet Mishkin John L. Moore Allison Mowatt Jim Werkheiser William M. Williams

Marty Wilson ADMINISTRATIVE ASSISTANTS Kristen Sebring Linda Spalluto

PROUD MEMBERS OF

Pocono Living Magazine and Pocono Family Magazine, two regional publications filled with articles, features and photography exploring and capturing the real Pocono Mountains living experience.

Our publications can be found at many locations throughout the Pocono Mountains region, and are available by subscription.

4 | Pocono Family Magazine © May/June 2021

The information published in this magazine is believed to be accurate, but in some instances, may represent opinion or judgment. The publication’s providers do not guarantee the accuracy or completeness of any information and shall not be held liable for any loss or damage, directly or indirectly, by or from the information.© 2016 Pocono Magazines. All rights reserved. No part of this publication may be copied, reproduced or transmitted in any form or by any means without the expressed written permission of the publisher.

WHAT’S INSID

WHAT’S INSIDE FAMILY 6 10

6

12

14 16

20

22 26 28

20

30 34

36

30

40 42

46

48

36

50

• A Day Just For Mom • Go Green

HEALTH

• Steps for Better Health

EDUCATION

• Raising Big Dreamers • Spark Interest in STEM

PET

• Summer Safety Tips

HOME & GARDEN • Spruce Up for Spring • Saving Household Energy • Working from Home

OUTDOOR

• Tobyhanna State Park • Launch Your Boat

FOOD

• Easy Family Meals in Mind

FINANCIAL

• Eat Out for Less • Financial Tips for a Single Parent

TRAVEL

• Vacation Trends

55+

• Combat Social Isolation

COMMUNITY

• In & Around the Poconos May/June 2021 Pocono Family Magazine © | 5

Photo courtesy of Pixabay

Family

“I realized when you look at your mother, you are looking at the purest love you will ever know.” — Mitch Albom

6 | Pocono Family Magazine © May/June 2021

A Day Just for Mom

Mother's Day Celebrations and Gifts She'll Treasure By: Kimberly Blaker

The role of mothers in shaping their daughters' and sons' lives is unsurpassed. Mothers teach us to love, be strong, be confident, persist, live life to its fullest, and be the best we can be.

Mother's Day is just around the corner. So, this year give her a gift from your heart and your undivided time to make it a special day she'll treasure. Just remember, the pandemic isn't over. When choosing a celebration, take into account whether your mom, yourself, and others involved are fully immunized, and follow pandemic safety protocols.

Mother’s Day Brunch

Serve your mom a scrumptious breakfast or take her out for Mother's Day brunch. If you prepare it yourself, the following menu will be sure to please: fruit salad, juice, waffles or pancakes with her favorite blueberry or strawberry topping, Canadian bacon or fresh sausage, omelets or eggs benedict, homemade hash browns, and coffee cake or Danishes. Also, don't forget the fresh cut flowers for the table centerpiece.

Spring Blooms

What better way to spend a spring day than together in your mother's garden? Pick up her favorite annuals and perennials: begonias, petunias, violets, morning glories, poppies, marigolds, snapdragons, or mums. Then enjoy a relaxing day together, planting and sprucing up her flower garden and catching up on old times.

Mother/Daughter or Mother/Son Memories

Give your mom a keepsake that'll be dear to her heart. Purchase Mothers & Daughters: A Record Book About Us to fill out and share with her. Or create your own memory book with a May/June 2021 Pocono Family Magazine © | 7

scrapbook or journal. Include photos and memories about special times the two of you have had together; the most important things you remember about your mother from your childhood; how she has inspired you; and the times you look forward to in the future.

The Main Event

Surprise your mother with tickets to an event she's been dying to see: the ballet, a concert, play or musical, the opera, a favorite sporting event, a comedy show, or dinner theater. Be sure to tell her you have something special planned (but not what), so she'll be all yours for the day.

Train Excursion

Spring is the perfect time to tour the countryside. Take a train ride with your mom, and enjoy the vivid colors of spring, blue skies, beautiful blossoms, and other scenic sights.

Family Portrait

If your family is like most, you're well overdue for an updated family portrait. What better time to have it done than on Mother's Day? Schedule to have your family's picture taken at a studio, or hire a photographer for a photoshoot in the park.

Coordinate with family members in advance on the formality and color scheme, so outfits don't clash. Inform your mother how to dress for her special day, but keep the specific reason a surprise.

"Give your mother a special treat, a gift certificate for pampering at the spa where she can enjoy a Swedish massage, hair design, a sea spa manicure and pedicure, or a soothing facial."

Give your mother a special treat, a gift certificate for pampering at the spa where she can enjoy a Swedish massage, hair design, a sea spa manicure and pedicure, or a soothing facial.

Weekend Getaway

Put together a weekend package designed especially for your mom. Choose a city that offers excellent shopping, art museums and cultural centers, or even a quaint historic town with neat shops, cafes, and parks. Leave the dates for the getaway open so she can make the trip at her convenience, or so the two of you can make plans together.

Keep it Simple

Plan a relaxing day together, enjoying the outdoors. Head to a nearby park where you can meander along nature trails reminiscing or take a scenic bike ride.

Especially for Mothers

Buy a book for and about moms. Consider one of the following:          

Mother: A Cradle to Hold Me by Maya Angelou I Love You, Mom by Amylee Weeks Why a Daughter Needs a Mom by Gregory E. Lang Why a Son Needs a Mom by Gregory E. Lang Mothersongs: Poems For, By, and About Mothers

by Sandra M. Gilbert et al.

Mom, I Wrote a Book About You by M.H. Clark Real Poems for Real Moms: From a Mother in the Trenches to Another by Rachel S. Donahue Mom, Tell Me Your Story: Keepsake Journal

by Susan Branch You Are One Amazing Lady: Special Thoughts to Share With a Truly Wonderful Woman by Douglas Pagels Dear Mother: The Hot Mess of Motherhood

by Bunmi Laditan

The Power of Poetry

You don't need to be a poet to write a special verse for your mother. In your poem, share what it was like growing up with her, how she influenced your life, or tell her just what she means to you. Then print it on stationery, and matte and frame it.

A Little Pampering

Mothers spend many years pampering their children giving bubble baths, washing hair, and caring for them when they're ill.

8 | Pocono Family Magazine © May/June 2021

About the writer

Kimberly Blaker is a freelance parenting and lifestyle writer. She's also founder and director of KB Creative Digital Services, an internet marketing agency, at kbcreativedigital.com

Pocono Living Magazine 2021 PHOTO CONTEST E NTER YOUR BEST SH OTS

Your photos could be seen by more than 26,000 readers when you enter them in Pocono Living Magazine’s Annual Photo Contest. The contest is open to amateur photographers only. (Those who do not earn a majority, over half, of their income as photographers).

You may enter no more than 15 images, so choose your best shots.

Categories are “Scenics”, “Wildlife”, “Florals”, and “Historical Structures”.

Only photographs that are representative of the Pocono Mountains should be submitted. Individual photos should be attached to an email message and sent to: pmags@ptd.net. Photos submitted must be high resolution, (300 dpi), jpg or tiff files or they cannot be used. You must include your full name in the title with each photo submitted as you would like it to appear in the magazines. We will contact you for your mailing address to receive your prize if your photo is chosen as a winner in the contest.

Winning photos, along with the names, and hometowns if available, of each winner will appear in the October/November 2021 issue of Pocono Living Magazine and the Pocono Magazines.com website.

Some lucky participants may have their photo featured as a cover on Pocono Living Magazine!

PRIZES AWARDED: 1st Place: $100.00 in Gift Certificates to Local Restaurants & Shoppes 2nd Place: $75.00 in Gift Certificates to Local Restaurants & Shoppes 3rd Place: $50.00 in Gift Certificates to Local Restaurants & Shoppes Honorable Mentions: One year subscription to Pocono Living & Pocono Family Magazines.

In the event of a tie, prize money will be split among the winners.

RULES OF THE CONTEST: 1. Contest open to amateur photographers only.

2. Contest opens April 1, 2021 and closes August 1, 2021.

3. Enter electronic files by email to: pmags@ptd.net. One photo at a time.

4. Submitted photos must be as an attachment to an email message, (not within the body of the email), and be high resolution (300 dpi), jpeg or tiff files.

5. Please include your contact information (phone number, mailing address & email address) with the submission.

6. Each contestant may submit no more than 15 photographs.

Choose any combination of categories.

7. Photos submitted may be judged for inclusion in this year’s contest, and in all future year’s contests, so you have several chances to be a winner.

8. Entered photos must have been taken recently, from January 2012 to present and be of a scene or subject found in the Pocono Mountains only.

9. Categories are: Scenics (landscapes, rivers, lakes, waterfalls, etc.), Wildlife, Florals, and Historical Structures.

10. Judging will take place in August and September 2021 and winners will appear in the October/November issue of Pocono Living Magazine.

11. Winners will receive gift certificates within 90 days after being published.

12. Contestants will retain all rights to their photography, but agree that Pocono Magazines, LLC and Pocono Mts. Publications, LLC may use their photos from time to time in the magazines that they publish and on the Pocono Magazines.com website provided proper credit is given to each photographer.

Questions? Email the editor at: pmags@ptd.net APRIL/MAY 2021 POCONO LIVING MAGAZINE© 9

Photo Courtesy of: (c) viafilms / iStock via Getty Images Plus

"Going green while parenting might sound challenging, but it’s definitely not impossible."

New Ways Families With Kids Can

Go Green 10 | Pocono Family Magazine © May/June 2021

Having kids can mean having a lot of stuff, not all of which is made from eco-friendly materials. However, if you’re like many parents, you want your children to have a clean, healthy planet to live in when they grow up. Going green while parenting might sound challenging, but it’s definitely not impossible.

These tips and insights can help get you started:

Reusable Food Packaging With a little creativity, you can ditch the plastic utensils, baggies and single-use beverage containers at lunchtime. To substantially reduce your family’s plastic waste, switch to organic, reusable lunchboxes featuring partitions and tightlyfitting, leak-proof lids. Keep kids hydrated with easy-to-clean stainless steel water bottles or thermoses. Finally, rethink the types of products you buy most often. Rather than opting for snacks pre-packed in single-serving plastic, instead buy favorite items in bulk and wrap smaller portions in reusable, compostable wrapping.

Eco-Friendly Play Some of your children’s favorite toy brands are already going green, making it easy to make playtime eco-friendly. One example of a leader in the industry is electronic learning toy company VTech, which is committed to sustainability and has plans to replace its fossil-based blister packaging with plantbased alternatives in 99% of its electronic learning products by 2025. Additionally, the brand is launching a variety of green electronic learning products later this year as part of its commitment to replace fossil-based plastics with sustainable alternatives by 2030.

New eco-friendly toy options from VTech include the Sort & Recycle Ride-on Truck, which not only highlights the importance of protecting the environment through play, but is made of 90% reclaimed plastic, as well as three new vehicles in the popular Go! Go! Smart Wheels line, all made of 85% plant-based plastic. Its LeapFrog line will include the Choppin’ Fun Learning Pot with food pieces made of 85% plant-based plastic while two new wooden toys, Touch & Learn Nature ABC Board and Interactive Wooden Animal Puzzle, will include wood from responsibly-managed forests certified by Forest Stewardship Council.

Now!

ACCESS YOUR FAVORITE POCONO MAGAZINES ONLINE

Pocono Living Magazine

and Pocono Family Magazine

The brand’s partnership with TerraCycle also provides an easy way for consumers to recycle its electronic learning products.

To learn more about VTech’s sustainability efforts, visit vtechcares.com.

Composting Composting is a simple way to reduce waste and teach children about how they can positively impact the environment. Start by setting up a compost bin and work with your children to identify ingredients that can be added to it.

A good compost recipe includes materials such as dry leaves, household waste like vegetable scraps, coffee grounds and eggshells, and a layer of soil. Add some water and watch as science comes to life. Kids will love seeing their compost turn to soil over time and allowing them to be hands on throughout the process teaches them the concept of recycling in a realistic and relatable way.

With a few simple tweaks, parents can make choices that better protect the environment, while setting a great example for kids.

Courtesy of StatePoint

ANY DEVICE, ANYTIME, ANY PLACE go to:

www.PoconoMagazines.com • READ CURRENT & PAST ISSUES • SUBSCRIBE FOR FREE • NEVER MISS ANOTHER ISSUE

May/June 2021 Pocono Family Magazine ©

| 11

Photo courtesy of Brand Point

Health

If you're looking to put health first, who better to turn to than a registered dietitian?

Steps for better health FROM A REGISTERED DIETITIAN

12 | Pocono Family Magazine © May/June 2021

"When you're figuring out what health or lifestyle changes you want to make, write out the pro's and con's of each change" "When you're figuring out what health or lifestyle changes you want to make, write out the pro's and con's of each change," said Registered Dietitian Kelli McGrane, M.S. (@HealthyToast_RD). "Once you know why you're choosing these goals, tape that list on your fridge or keep it on your phone for a boost of motivation anytime you need it."

McGrane offers tips for boosting your health through a positive approach to food and exercise that supports your progress year-round:

Be mindful of what you eat People are home more than ever and it's easy to graze mindlessly through the kitchen. And as a result, the calories can add up quickly.

A simple way to monitor your calories is the Lose It! app - an easy, helpful way to track what you're eating and get inspired with healthy recipes. Since 2008, over 40 million Lose It! users have lost a collective 100 million pounds - that's 350 billion calories lost.

"The app is a great way to help track calories and it also gives you information on the quality of your diet overall," said McGrane. "You can even use it to track your water intake and activity throughout the day."

Prep your kitchen More time at home means more time near the kitchen. To avoid temptation, consider moving unhealthy snacks to the back of the refrigerator so you see the healthier choices first.

Also, stock up on colorful vegetables and fruits, choose whole grains and keep lean proteins on hand for snacks. When temptation strikes, try a handful of nuts or a hard-boiled egg, as protein is more likely than highly processed foods to boost your energy.

Find a support system Whether it's a friend with similar health goals, a group you can Zoom with or an online community, a support system is invaluable when working toward lasting changes. Not only can they cheer you on, but they may even join your efforts to get and stay healthy.

While everyone has limited their in-person interactions, there are also many digital resources to help you reach your goals.

Figure out what moves you Everyone's routines have been upended this year, and fitness is no exception. Now is the time to get creative and find an activity you love. Dancing to music, walking outdoors or using a stationary bike are all great ways to keep active.

"Not only can getting in some form of physical activity help

burn calories, but it can also boost your mood," said McGrane.

"Even housework can be a fun workout if you turn up your favorite music while you're cleaning."

If you enjoy the outdoors during winter, try skating, skiing or snowshoeing. If you don't like the cold, online exercise classes or active video games are great options for those without exercise equipment.

Get enough rest People often forget that sleep is a critical part of weight loss and health. In fact, a study in the American Journal of Clinical Nutrition found that when people were starved of sleep, late night snacking increased.

"Being well-rested is important for having enough energy to exercise and make healthy food choices," said McGrane. "And often people look to food for energy when what they really need is sleep."

If you aren't getting seven to nine hours of sleep a night, notice what's keeping you from going to bed. Can you turn off the gadgets an hour earlier? A quiet activity like reading or meditation can help you wind down and get to sleep easier.

Staying healthy and fit is as easy as following these simple tips.

For more information on meeting your health and weight-loss goals, download the Lose It! app.

Courtesy of Brand Point

"Children need exposure to the possibilities that exist so they can envision themselves doing what inspires them in the future"

14 | Pocono Family Magazine © May/June 2021

Photos courtesy of Family Features

Education

Raising Big Dreamers WAYS TO HAVE CAREER CONVERSATIONS WITH KIDS

Pre-pandemic, Take Your Child to Work Day was an opportunity for children to peek behind the mysterious veil of "work" - to see what their parents do all day and begin to dream about the careers they might like to pursue when they grow up.

For some parents, every day might feel like Take Your Child to Work Day. For others, health and safety concerns might make it impossible to bring children to their workplaces. That doesn't mean it's any less important to take some time to help your children imagine turning their passions into careers.

"Children need exposure to the possibilities that exist so they can envision themselves doing what inspires them in the future," said Content Architect Rashelle Chase from KinderCare Learning Centers' education team. "Learning about different career options also helps children learn about how the world works and the different types of roles and systems that are in place to help society function."

Consider these tips from the experts at KinderCare to help parents infuse some of the Take Your Child to Work Day spirit into everyday life.

Expose your children to a variety of career options. Young children tend to think of careers in terms of the kinds of jobs they see adults doing, like doctors, firefighters and teachers.

Help your children discover careers that are new to them.

Talk about essential workers and why they are depended on so heavily. Share details about the work your immediate and extended family members do - perhaps you could arrange a virtual call so your children can see a family member at work.

Point out other kinds of workers as your child encounters them, whether that's during a walk around the neighborhood or while reading a book.

Help your children imagine turning their passions into careers.

Not every block builder turns into an architect. Some go into construction, some into engineering and some pursue other careers entirely. When children express an interest in a specific career or type of work, help them think about the kinds of skills they could work on now to help turn that dream into a reality.

Help your children make connections between the things they like to do now and the kinds of careers that could lead to.

Maybe there's an activity or volunteer experience your children could do, or a club they could join, that would help nurture that passion and expand their skillset.

Break career stereotypes. Point out diverse people doing jobs as you see them in the community or in books or media - like female firefighters, male teachers or biracial female vice presidents - and talk about the diverse viewpoints and experiences each person can bring to his or her career. Be active about squashing gender stereotypes whenever you see or hear them. Encourage your children to pursue their ambitions and let them know you believe in them and their ability to succeed in whatever career they want.

Help your child to see "work" and "jobs" as positive things, especially after rough days. Be honest about the struggles and successes you have in your own career. Celebrate your successes and talk with your children about how you problemsolve or persevere through tough times. Model coping skills your children can apply to their own "job" - school.

It's important for children to understand one can still find fulfillment and passion in a career even if there are tough moments.

For more ideas to help your children explore and expand their career dreams, visit kindercare.com.

Courtesy of Family Features May/June 2021 Pocono Family Magazine © | 15

Spark WAYS TO

Photo Courtesy of: (c) m-gucci / iStock via Getty Images Plus

YOUR CHILD’S INTEREST IN STEM

16 | Pocono Family Magazine © May/June 2021

T

he past year has revealed many things, and among them is the extent to which we rely on science to solve problems that impact our everyday lives. Scientists everywhere are making science cool and are an inspiration to kids. Children represent the future and are tomorrow’s scientists, so it’s in all our interests that they develop a love of science.

As kids continue to learn virtually, however, the lack of connection to their teachers and peers can make it challenging for parents to find new and exciting ways to keep kids engaged.

These challenges come at a time when it’s never been more important to encourage kids to lean-in to science. According to an independent research study, the 3M State of Science Index, 74% of people are more inclined to believe that the world needs more people to pursue STEM-related careers to benefit our future society.

To get there, kids need a strong STEM foundation. Here are five tips to help you inspire initial interest in science in your children that can bloom right in your own home:

Emphasize the impact science has on the world.

Encourage kids to observe real-world problems and actively think about how STEM skills can address the issues they care most about, whether in their school, community or globally. As they observe, help your child understand the numerous ways STEM already impacts their lives.

Connect science to their interests. We often think of

science as existing in a silo, but it can be connected to just about anything! Kids are much more likely to find a “way-in” to science if they can match it to their interests. For example, a love of cooking can easily lead to an interest in food science. A love of cars can inspire the pursuit of automotive engineering. Helping draw these connections will attract kids to pursue STEM by making it relevant to their hobbies.

"Children represent the future and are tomorrow’s scientists, so it’s in all our interests that they develop a love of science."

Make science social. STEM exploration is inherently social. It helps kids develop practical skills like communication, collaboration, and decision-making, all while fostering great friendships. Parents can get their kids engaged by enrolling them in science camps and encouraging them to join competitions.

May/June 2021 Pocono Family Magazine ©

| 17

Dr. William Martin ChiropraCtiC It’s Easier to Stay Well than to Get Well Maintain your Health through Chiropractic

1015 Congdon ave.

Stroudsburg, pa 18360

570-421-2977 Adjusting to the Flow of Health

Air Tours

of the Poconos

Charter Flights Flight Training Other Air Services

Gift Certificates Available

Pocono Mountains Airport - 188 Airport Drive, Tobyhanna, PA

1-800-321-5890

MoyerAviation.com

18 | Pocono Family Magazine © May/June 2021

Make science accessible and fun. You don’t need a lab to be a scientist – STEM is all around us, even at home! Through youngscientistlab.com, kids can explore free resources offering science project ideas and directions for grades K-8. With experimentation and exploration, it’s simple to make scientific principles more relatable for young minds.

Expand your child’s world with STEM. STEM is not only found everywhere, but it’s also for everyone.

Our new virtual normal makes it easy to connect with others to learn, share and problem solve – no matter where you live. STEM exploration also opens up opportunities for kids to learn about and work with peer groups from different backgrounds and cultures, offering an inclusive environment where success is achieved by working toward a shared goal.

One opportunity on the horizon is the 3M Young Scientist Challenge, held in partnership with Discovery Education, a premier national science competition for grades 5 through 8 that asks students to identify a problem impacting their

SHOP NEW. SHOP VINTAGE .

Photo courtesy of Pixabay

SHOP LOCAL .

school, community, or worldwide, and come up with a unique innovation to solve it. Young inventors have a once-in-a-lifetime opportunity to work one-on-one with a 3M scientist, compete for $25,000, and earn the title of “America’s Top Young Scientist.”

Last year’s winner, Anika Chebrolu, 14, collaborated with nine other finalists to solve problems collectively in a series of fun, group challenges as part of the competition. Anika’s individual innovation used molecular research to show how science could reduce the invasion and spread of COVID-19 in the body.

Encourage your budding scientist to get involved and start exploring! To learn more about this year’s competition or to enter, visit www.youngscientistlab.com.

It’s not just a day of shopping here in the Pocono Mountains—it’s an experience.

Wander our historic streets. Explore our art galleries. Find unique local goods.

And stop for a bite at one of our top-rated neighborhood restaurants along the way.

Discover all of our shopping and sights now at PoconoMountains.com.

The next big invention or discovery could be anywhere.

Ignite that spark of passion for science and unleash your child’s curiosity.

Courtesy of StatePoint - 3M Sponsored Content May/June 2021 Pocono Family Magazine ©

| 19

Photo Courtesy: (c) expeditionhusky

Pet

Summer Safety Tips for Your Pet F

rom heat waves to fireworks, summer can take a toll on pets’ emotional and physical wellness. According to some pet experts, the heart of relief for a number of common seasonal pet woes is CBD. Here are some insights into how to use it, plus additional measures you can take for a safe, healthy summer with pets.

Fireworks and Thunder Unexpected noises

can be extremely frightening for pets, causing what’s known as situational stress. If possible, try administering Calming CBD-infused Edibites, which contains soothing and relaxing properties, about an hour before you expect fireworks or 20 | Pocono Family Magazine © May/June 2021

thunderstorms to occur. (Helpful hint: it can also be used to relieve situational stress associated with travel, guests, etc.

Exercise also helps Whether you take an extra long

walk or play fetch, wearing your pet out earlier in the day might help them stay calm or even sleep through noise disruptions.

Additionally, you can prepare by setting up a quiet space for your pet, full of their favorite blankets and toys. Finally, be mindful that pets often react to loud noises by running away.

According to the ASPCA, one-in-five pets that go missing run off after hearing loud noises like fireworks. Bring cats indoors during storms and fireworks. If you must take a dog outside, keep them securely leashed. Microchips and up-to-date ID

tags can help you safely reunite with your pet should they go missing.

Heat

If you’re sweating, there’s a good chance your pet is too. Keep pets hydrated by constantly refilling their bowls with fresh, clean water. Choose mornings or evenings for exercising with dogs to avoid the hottest part of the day. On scorchers, avoid paw-to-pavement contact, letting your dog walk in the grass instead. If your pup’s paws do get affected by the hot pavement, applying a topical CBD solution such as Canna Care from Pet Releaf can help relieve the burn. Finally, beat the heat with regular grooming -- however, don’t shave your pet’s fur -their coat protects them from sunburn.

Allergies

Allergies can wear pets down in numerous ways, including weakening their immune system. CBD hemp oil however can offer an immunity boost by activating the body’s two-way communication system between the brain and the immune system. A common allergy symptom is rash, which can cause pets to scratch and bite their skin, only worsening irritation. To treat rash, consider using CBD hemp oil to support a healthy inflammatory response and ease stress, along with a topical CBD product to soothe skin irritations.

Creekside

PET CREMATORY

Compassionate Care That Lasts Forever Located at Stroudsburg Cemetery on Dreher Avenue 570-420-9599www.CreeksidePet.net / 570-421-4501 www.CreeksidePet.net

Hip and Joint Discomfort Summer may mean an uptick in nature hikes and long days at the dog park. As a result, your dog may experience hip or joint discomfort.

Consider adding a beneficial supplement to their everyday regimen, like Hip & Joint Edibites, which contains fullspectrum hemp extract with naturally occurring CBD, along with glucosamine and chondroitin, a combination known to help maintain normal healthy cartilage and joint function, as well as support joint flexibility and mobility. Depending on your pet’s health needs, you may want to upgrade to a higher potency pet CBD product like a hemp oil that you can massage onto their joints.

Unsure which CBD solution will work best for your pet? Check out Pet Releaf’s Product Finder tool at petreleaf.com/productfinder, which factors in age, weight, level of discomfort and wellness needs. Use the code RELEAF25 through July 31, 2021 to receive 25% off and free shipping.

With the right tools and knowledge, you can support your pet’s wellness this summer and protect them from common seasonal health and safety hazards.

Courtesy of StatePoint

Ken’s Auto Service Center Quality Repair

With a Price That’s Fair Rte. 447 & Brushy Mt. Rd., East Stroudsburg, PA 18301

570-424-2258 www.kensautoservicecenter.net Oil Change State Inspections Tune Ups

Maintenance Brakes Tires

May/June 2021 Pocono Family Magazine © | 21

Photo courtesy of Family Features

Home & Garden

22 | Pocono Family Magazine © May/June 2021

SPRUCE UP FOR SPRING

Fresh ideas for home upgrades Spring means it's time to start sprucing up your home and garden with a little TLC inside and out. If you're unsure where to begin, consider these tips:

Make function a priority. While aesthetic changes may

boost value and please the eye, be sure to consider upgrades that make living easier, like organization units that give you more space or upgrades that create additional living space.

Keep budget in mind. Make a list of the projects you'd like

to complete and estimate how much each will cost. Use the list to determine what you can afford to complete now.

ENHANCE THE SPACE UNDER YOUR DECK Optimize the space beneath an elevated deck by adding a drainage system such as Trex RainEscape. Designed to capture and divert water, this system protects a deck's substructure from moisture damage while creating dry space usable for storage or an additional living area. Homeowners can safely add gas lines and wiring to accommodate grills, appliances, ceiling fans, lights and entertainment components to create an outdoor oasis.

For more information, visit TrexRainEscape.com.

Do your research. If you'll be making a significant purchase

PERFECT YOUR PANTRY

Set yourself up for a more enjoyable spring with more home and garden tips at eLivingtoday.com.

Cleaning out your pantry is an important step during spring cleaning as it allows you to discard expired items and rethink the space. Start by reorganizing and simplifying the area with ClosetMaid ventilated shelving like this Pantry Organizer. Built with the ShelfTrack system for a fully adjustable space along with close mesh to help prevent items from tipping over, it includes four 4-foot-by-16-inch shelves, a hang track and all necessary hardware. Find more information at closetmaid.com.

such as a new vacuum or grill, be sure to explore your options, read reviews and shop around for the best prices for greater confidence in what you choose.

HANDS FREE SPRING CLEANING For busy households, an all in one vacuum and mop robot like the Deebot N8+ is a perfect daily companion to help automate spring cleaning. It features high suction power (but low noise), TrueMapping technology to create an efficient cleaning path and the OZMO Mopping System to remove 99.26% of bacteria with dual vacuuming and mopping. Controllable with a smartphone app, it includes an Auto Empty Station for months of hands- and maintenance-free cleaning. Learn more at ecovacs.com/us.

GET READY TO GRILL A grill's lifespan depends on many factors, including where and how it is stored and your climate. When it's time to upgrade, you'll have some decisions to make. The biggest is which heating style you prefer: gas, electric or charcoal. Other considerations include the overall size, number of burners and

May/June 2021 Pocono Family Magazine © | 23

Photos courtesy of: Getty Image

grate quality. Also be sure to compare available features, such as side burners and igniters, which are fairly common, and upgrades like lighting and fuel gauges.

WHEN TO UPDATE HOME & GARDEN GOODS Investing in quality products, properly maintaining and storing them all have an impact on how long they'll stay in good working condition. As you tackle spring cleaning this year, take stock of your common home and garden equipment to determine what may need updating.

Lawn Mower: If your mower needs a repair that exceeds its value, it's time for a replacement. However, there may be other signs that an upgrade is warranted. Rough operation, frequent breakdowns or other indications of faulty performance deserve 24 | Pocono Family Magazine © May/June 2021

a second look. Before you buy new, remember to check your warranty to determine whether repairs might be covered.

Vacuum: Many homeowners discard their used vacuum

when it stops picking up dirt and debris as efficiently as it did originally. Before you move on, be sure to check that performance issues aren't the result of clogged hoses or a filter than needs cleaning or replacing. A belt may also be worn or need adjusting. Other signs it may be time to replace the vacuum include damaged or frayed cords, motor issues like overheating or making strange noises.

Grill: A grill may last anywhere from 5-15 years, depending on the quality of the materials and how it is maintained.

However, it's common to have to replace parts along the way. Signs you may need a new grill include a firebox (the main enclosure) with cracks, rust or holes and burners that distribute heat unevenly. Damaged grates can affect even

BILLY’S TIPS

For a Showcase Lawn

Photo courtesy of Family Features

N

"Spring means it's time to start sprucing up your home and garden with a little TLC inside and out."

ow that warmer weather has arrived in the Poconos, you’re likely spending a lot more time in your backyard. If you don’t love your lawn just yet, don’t worry, I’m here to help. Whether you’re planting a new lawn or just reseeding, here are some helpful tips to help your lawn look lush.

While a lawn can be reseeded at any time, it’s best to do so once ground temperatures are warm. This will allow the grass seed to germinate more quickly. Germination times vary depending on the type of seed you choose. For example, perennial ryegrass germinates within just 5 to 10 days, while fescue takes approximately 10 to 14 days. Bluegrass, on the other hand, takes even longer to germinate which is why a mixture of grass seed is often preferable when using bluegrass.

Photos courtesy of: Getty Image

When reseeding a lawn, first prep the area by raking the existing soil or applying a layer of fresh topsoil. Fertilizer and lime can also be beneficial depending on your soil’s pH. Once you’ve spread your grass seed, lightly rake, roll, or tamp the seed into the soil. Then, cover the newly seeded area with straw or a paper mulch to help ensure that your new grass seed stays in place. The amount and frequency of which you will need to water your grass seed will depend on the weather and precipitation levels. It is best to water new grass seed in the morning when possible. Whether using a sprinkler or manually watering your seed, once the water begins to puddle, move to the next area and repeat.

grilling if they're warped or if they're flaky or rusted, they can contaminate food. If you're not able to replace the grates, or any other essential part, including hoses and connectors for a gas grill, you'll be better off replacing the unit.

Courtesy of Family Features

If you have existing grass to mow, avoid the area that you’ve reseeded to start. If you used straw during the seeding process, resist the urge to rake it when you see grass begin to grow. Otherwise, you risk tearing out your new grass. When the area is finally read to be mowed, it’s best to mow right over the straw and mulch it into your grass. After four to five rounds of mowing, you won’t even notice the straw! Once your grass is fully grown, you may notice that you need to reseed areas where too much straw was laid down.

Simply follow the above steps again for any existing bare areas.

That’s it - your lawn will be looking beautiful before you know it!

Edited by: Jamie Marra

Canfield’s Pet & Farm

315 Main Street, Stroudsburg, PA 570-421-1821

Saving HOUSEHOLD ENERGY

Photo courtesy of Pixabay

By: Roseanne Bottone

Electric rates are influenced by the price of fuel, and consumers have no influence over that variable. The following tips are things you can do that are under your control to manage usage.

Give them a try to lower your bills and conserve environmental resources for the rest of the summer:

COOLING • According to energy.gov you can save 5 – 10 percent on your cooling bill by setting the temperature on your thermostat to 78° F, and using fans to feel 4° cooler. During the summer your ceiling fan should be running counter clockwise. Turn the fans off when you leave the house – they only cool people and not the space.

• Use a programmable thermostat to automatically raise the setting by 10° F while you’re out and back down again about an hour before you return. Close the vents in the rooms you’re not using.

26 | Pocono Family Magazine © May/June 2021

• Use shades, blinds and drapes to keep the sun out. Reposition your furniture so it’s not blocking vents.

LAUNDRY • Tame the laundry. About 90 percent of the energy used to wash clothes is used to heat water. Consumer Reports rates specially formulated cold-water detergents as performing the same or better than traditional detergents. As an added bonus, you’ll save 40 cents a load. Plus, the Sierra Club estimates that each household switching to cold-water washing will eliminate 1,600 pounds of carbon dioxide emissions a year.

• A lint-free dryer filter will improve air circulation and quicken drying. Don’t over-dry clothes; use the auto-dry feature rather than the timer.

LIGHTING AND APPLIANCES • Did you know that if every American replaced their five mostused light fixtures and/or bulbs with Energy Star® products we would save $8 billion in energy costs each year?

• Beware of energy vampires! They can suck money right out of your wallet. Plug televisions and computers into power strips and turn them off when not in use.

Strunk C. Tree Service

IN THE KITCHEN • Remember to dust your fridge to keep it running in tip top condition. Keep those coils clean. Surprisingly, a full freezer uses less energy than an empty one. Fill up any unused space with water in gallon containers.

570 - 350 - 3966

24/7 Emergency Service - Fully Insured Tree Removal - Tree Trimming - Stump Grinding Cabling - Bucket Truck Service - Landscaping

• Keep your oven door closed while you’re cooking - the temperature can drop by 25°F every time you open the door.

And that lost heat is going right into your kitchen causing your air conditioner to work harder. Better yet, grill outdoors!

bu

HARD TO BREAK HABITS • Today’s dishwashers don’t require you to pre-rinse your dishes. On average, you’ll waste 20 gallons of water per day doing so. Based on our local Manwalamink Water Company rates for water service and sewer service, that’s about $7 per month down the drain.

• Just can’t live without that long, hot shower to de-stress at the end of the day? Purchase a quality, low-flow shower head achieve water saving of 25 – 60 percent! Visit www.energy.gov/ eere/femp/energy-cost-calculator-faucets-and-showerheads to calculate energy costs for faucets and showerheads.

Even during the lazy, hazy days of summer, you can handle a few small changes that can add up to some serious Ka-ching!

Air Tours

of the Poconos

Charter Flights Flight Training Other Air Services

Gift Certificates Available

Pocono Mountains Airport - 188 Airport Drive, Tobyhanna, PA

Roseanne Bottone is a regulatory compliance training instructor, former Peace Corps Volunteer, cancer survivor, grandmother, MBA, and freelance writer. She travels the country teaching business people about environmental and transportation safety regulations, and is a newspaper columnist. She’s a homeowner in East Stroudsburg and lives with her daughter, grandchildren, two cats and a Rottweiler.

1-800-321-5890

MoyerAviation.com

Stroud Television & Appliances 219 N. 9th Street Stroudsburg, PA

570-421-7700 www.StroudTVandAppliances.com May/June 2021 Pocono Family Magazine © | 27

Photo courtesy of Pixabay

"When setting up your work area, create a space that mimics your ideal work environment, and designate that space for work."

Entrepreneurial Strategies for Working From Home Successfully Despite the light at the end of the tunnel from the COVID-19 pandemic now in sight, many companies and individuals will continue to work-from-home until a sufficient percentage of the population is immunized to reach herd immunity. Fortunately, working from home offers many benefits to employers and employees alike, especially with new technology that makes it easier than ever. In fact, a growing number of companies were already heading in the direction of remote work before the coronavirus outbreak. Now, the pandemic may have served as a catalyst to expedite the growth of this trend even after the COVID-19 threat is over.

In addition, countless people have lost their jobs as a direct result of the pandemic. So many are now seeking work-fromhome opportunities through self-employment or side gigs.

While for some, working from home is a dream come true, for others, telecommuting has its drawbacks and is a big adjustment. Many find it challenging to get motivated, struggle with time-management or self-management, productivity, and find it easy to slack off. If you are struggling, the following strategies utilized by many successful entrepreneurs can help you stay on track while working from home.

28 | Pocono Family Magazine © May/June 2021

By: Kimberly Blaker

ASSESS YOUR PERSONAL SITUATION

Everyone's work-from-home situation is different. So think about your situation and individual needs. Some questions to consider are: > What is your home environment like? > Is it loud or quiet? > Do you have sufficient workspace? > What does working from home look like? > Do you have flexible or structured hours? > Do you work with others through video calls or exclusively by yourself? > How is your work from home measured? > How do you work best? > Do you need structure or flexibility? > Do you work better alone or with others? > Is a commute or transition time necessary to mentally prepare you for work?

After you've thought about your work situation and what you need to be successful, find ways to incorporate what works best for you while working from home.

CREATE A HOME WORKSPACE

If you don't already have an office or workspace, find a way to create one. It may be tempting to work on your couch in front of the TV. But you're not likely to be focused and productive.

If you're used to commuting to work, your mind and body are conditioned to work in a particular environment. If others live in your home or you don't have a designated workspace, it can be challenging to work from home. So set boundaries around your work time and space. Even if you have a home office, you may need to make modifications, so it meets your needs.

When setting up your work area, create a space that mimics your ideal work environment, and designate that space for work.

Consider all the tools and the layout you need to do your job efficiently and find ways to incorporate everything into your workspace. If you're used to personal comforts at work like a salt lamp, plants, or coffee machine, incorporate them into your set up at home. If you have limited space, create a 'workspace in a box.' Store everything you need together in a box so you can set up quickly and easily on any surface. Then take it down at the end of your workday.

GET INTO WORK MODE

If you usually work away from home, you're probably accustomed to a transition between home and work life. For example, you get dressed, eat breakfast, drink coffee, then commute to work. At the end of the day, you travel home, perhaps listening to the radio to wind down before you arrive.

This helps to shift between work mode and relaxing at home.

When working from home, however, these boundaries are often blurred. So you may need to find ways to differentiate between work time and personal time. Otherwise, it's easy to fall into the trap of never being entirely focused on work or relaxation, leaving you feeling unsatisfied in both areas.

Come up with a routine that closely mimics your regular workday. Set your alarm rather than sleeping in and get dressed rather than lingering in your pajamas. This will also make it easier to transition back to your place of employment when the time comes.

Also, do a commuting activity. If you usually listen to a podcast in the car or read a book on the train, do the same thing for a set amount of time before beginning your workday. Or go for a walk in your neighborhood (being mindful of social distancing).

SET TIME AND/OR TASK GOALS

Productivity and self-management can be more difficult when working from home. So set small, achievable goals based either on amounts of time or accomplishing specific tasks. Create a chart so you can visualize your goals and mark off items as you complete them so you can see your progress and feel you've accomplished something.

Also, reward yourself and give your brain a rest with breaks.

Breaks are healthy and necessary, so use them to reset and recharge. Stand up, get in some light activity, and do something fun. Try not to use this time to accomplish things around the house that you don't enjoy. Also, avoid social media and the news as much as possible as they can increase anxiety and stress. Set a timer for your break, so you don't lose track of time. Then use a mini transition to get back into work mode.

KEEP COMMUNICATING

It can be challenging to communicate with your managers, employees, or coworkers when working from home. You may be used to walking over to someone to ask questions or troubleshoot a problem. When usual communication patterns are interrupted, there's also room for misinterpretation and misunderstandings. When communicating by email or phone, keep communication clear and concise. Remember that tone and meaning can be difficult to convey over text, email, and even video conferencing. If something comes across in a way you wouldn't expect, assume the other person has good intentions, and if needed, ask for clarification and check for understanding.

In addition to work-related conversation, it may be helpful to keep up social communication with your coworkers. Social interaction with coworkers may be part of what makes work enjoyable to you. If you usually chat with coworkers during breaks, eat lunch together, or go out after work, incorporate a video call into your lunch break from home. This can also help keep you sane and improve your mood during these chaotic times by creating balance and a sense of normalcy.

Finally, remember, this is a time of transition and new experiences. It'll take time and experimentation to discover how to make working remotely work best for you. So be gentle on yourself and others while learning how to do your job in a whole new way.

May/June 2021 Pocono Family Magazine © | 29

Outdoor

TOBYHANNA STATE PARK

By Amanda Kuhn

L

iving in the Poconos you quickly learn that March might be the official start of spring but really, April is when we can finally put away those hats and gloves for good. After months of snow and ice, warmer temperatures send us running for the outdoors…. just don’t forget your rain boots!

While it may be muddy, witnessing the first signs of spring is enough to help anyone shake those winter blues. If you feel the outdoors calling your name, Tobyhanna State Park is the perfect spot to get you back into nature. Whether it’s a hike through the mountains or a bike ride around the lake, Tobyhanna State Park is the breath of fresh air you need.

30 | Pocono Family Magazine © May/June 2021

Located in Monroe and Wayne Counties, Tobyhanna State Park spans 5,440 acres and includes a 170 acre lake and portion of the Tobyhanna Creek. Open year-round, there are a variety of seasonal activities to enjoy during every visit. In the spring months when the ground is saturated, the park’s Lakeside Trail is the perfect place for a hike or bike ride. The partially paved, 5.1 mile path wraps around the lake, offering beautiful scenery along the way. Looking for a more challenging hike? The Range Trail is a 6.6 mile stretch that leads to Route 196 and back. Along this trail you’ll find the Black Bear and Bender Swamps Natural

The beach at Tobyhanna State Park Courtesy of PMVB

Area. During summer months visitors can enjoy the trails as well as camping, boating, swimming, fishing, picnicking, and more.

One of Tobyhanna State Park’s most notable qualities is the presence of rare wildlife and plant-life. Located on the Pocono Plateau, the rocky soil and nutrient-poor bogs provide a habitat for a diversity of animals and plants.

According to the PA Department of Natural Resources, blackburnian warbler, red-breasted nuthatch, and northern waterthrush are common in this area. In the spring, spotted and Jefferson salamanders and wood frogs migrate to the

"Whether it’s a hike through the mountains or a bike ride around the lake, Tobyhanna State Park is the breath of fresh air you need."

bogs to breed. You can also find interesting plants like the carnivorous pitcher plant, cotton grass, and many sedges that inhabit the bogs.

May/June 2021 Pocono Family Magazine © | 31

In addition to the remarkable wildlife you can find at Tobyhanna State Park, you may also encounter some artifacts reminiscent of the park’s interesting history.

During the early 1900’s the federal government acquired land which became the Tobyhanna Military Reservation.

During World War I, the army used this area as a training center for tank and ambulance corps as well as National Guard artillery-training. The reservation continued to be used as an artillery training center throughout the 1930’s and early 1940’s. During World War II, the reservation housed German prisoners-of-war. Then, in April 1949, the Commonwealth of PA was given most of the 26,000 acres.

The remaining area become the Tobyhanna Army Depot.

Of the land that was acquired, two thirds became game 32 | Pocono Family Magazine © May/June 2021

lands and the remaining third became the Gouldsboro and Tobyhanna State Parks.

Today, DCNR informs park visitors that if they are using more remote and undeveloped areas of Tobyhanna State Park to be aware that they could encounter old, unexploded artillery shells.

Shells are found in severely rusted condition without any recognizable markings or imprints. Their overall appearance is that of a pointed cylinder of rusted steel.

Visitors encountering such items should not touch, attempt to move, or otherwise disturb the items, and should call the park office to report the location for proper disposal.

Clothing and Jewelry from Frank Lyman • Tribal Brighton • Liverpool Jeans And Others

D Sophisticated Casual Menswear from Tommy Bahama • Filson Southern Tide • Bills Khakis

And More

585 Main Street Stroudsburg PA 570-421-7950

Scenic fall lake at Tobyhanna State Park Courtesy of PMVB

Hunting Fishing

Tobyhanna State Park is a great place to get back into nature.

The park’s main entrance is 2.1 miles north of the community of Tobyhanna on PA 423. PA 423 intersects with I-380, 2.5 miles south of the park entrance. The park can also be reached from I-84 via PA 507, PA 191 and PA 423, a total distance of 11.4 miles. For more information, visit the DCNR website.

TOBYHANNA STATE PARK 114 Campground Road, Tobyhanna, PA 18466-0387 PHONE: 570-894-8336 www.dcnr.pa.gov/StateParks

Camping Bowhunting

... EVERYTHING! 585 Main Street Stroudsburg PA 570-421-7950

1471 Rt. 209 Brodheadsville PA

570-992-3865

May/June 2021 Pocono Family Magazine © | 33

Photo courtesy of Pixabay

Launch Your Boat into a New Season 34 | Pocono Family Magazine © May/June 2021

Whether you’re racing against the waves or quietly floating with a pole in hand, a day on the water is hard to beat. However, before you can enjoy the excitement of a new season, there are several steps you need to take to make sure your boat is ready for the ride.

System Check

Your boat’s fuel and electric systems need an experienced eye to determine potential problems. Cracked or damaged hoses and connections need to be replaced, and all fittings and clamps should be checked to ensure they’re tight and secure. Test exhaust and ventilation systems, and replace worn or lose belts and cables, giving special attention to the steering and throttle cables. If you didn’t change the oil and filter before putting your boat in storage, do so before the season begins. Also be sure to check oil, power steering fluid and coolant levels as well as running lights and emergency features such as horns.

Battery Function

A reliable power source is essential for powering your trolling motor and operating accessories like fish finders when your engine isn’t running. You’ll need to test your battery before heading out on the water. If it’s time for a replacement, look for a powerful and cost-efficient option like Interstate Batteries’ Enhanced Flooded Deep-Cycle Marine Battery. The battery features a durable design with extended battery life and includes a two-year, free replacement warranty.

Visual Inspection

After several months in storage, it’s a good idea to give your boat a thorough inspection so you can identify any holes, cracks or dings that may impact its performance or safety. Scan the hull closely to for any abnormalities and check the propeller, as even minor dings and scratches can affect its operation.

Careful Cleaning

Depending on the security of your storage space and how you covered your boat, you may not have much heavy cleaning to do. However, it’s a good idea to start the season fresh by giving everything a thorough wipe down. This can help illuminate any problems you may have overlooked during your visual inspection. In addition, using UV protectant on exposed surfaces can help prevent damage such as cracks and fading caused by harsh sunlight.

Safety Supplies

Before you hitch the trailer, take inventory of your on-board safety supplies. Be sure your life jackets are in good condition

and that you have options to appropriately fit all passengers.

Check fire extinguishers to ensure they’re in good working order and test the carbon monoxide detector (or add one if there’s not already a detector installed). Also scan your safety kit; update any expired items and replenish your supply of bandages or other items that may be running low.

Find more information to get your summer on the water underway at interstatebatteries.com.

Courtesy of Family Features

Finding the Best Battery for Your Boat No matter how you spend your time on the water, a durable and reliable battery is a must.

Learn what kind of battery is best for your boating needs from the experts at Interstate Batteries: STARTING: Whether you’re sailing the ocean or ripping it up in a motorboat, starting batteries are built to withstand most marine conditions.

DEEP-CYCLE: These batteries are the most popular line of marine batteries and offer strong, reliable power. This type of battery is used to start your trolling motor and power other accessories like fish finders whether your engine is running or not.

DUAL-PURPOSE: Originally developed for military tanks and submarines, this type of battery has the staying power of a deepcycle battery coupled with high-cranking performance.

POWERSPORT: When you’re trying to catch every wave, the last thing you want is a weak battery. These top-quality batteries are built to withstand the most rugged conditions on the water.

Food

Family Meals COOKED WITH CONVENIENCE

in Mind

36 | Pocono Family Magazine © May/June 2021

Part of the fun of family meals is finding inspiration in the variety of dinner ideas you can create together. From a tangy twist on traditional tacos to a favorite to-go flavor in the comfort of your own kitchen, the options are nearly endless when you use versatile, ready-to-use ingredients.

When you include protein that's prepared, seasoned and precooked, you can cut down on time in the kitchen, while adding precious seconds to spend with loved ones. For example, Chef's Craft(r) Gourmet Chicken offers a line of gluten-free, preservative-free, all-natural chicken skillfully crafted by experts and perfectly suited for culinary creations. The varieties are always fresh and perfect for preparing in 30 minutes or less. They can be enjoyed on their own or in an array of family dishes.

Fried Onions: • canola or vegetable oil, for frying • 1/2 cup all-purpose flour • kosher salt • freshly ground black pepper • 1 yellow or Vidalia onion, cut into 1/4-inch slices • 8 taco-sized flour tortillas, warmed • 1 package Chef's Craft(r) Breaded Chicken Chunks, cooked according

Photo courtesy of Family Features

to package directions • spicy vinegar slaw • 1 avocado, chopped • fried onions • 1/2 cup barbecue sauce • 1/2 cup ranch dressing • chopped cilantro (optional)

Spicy Vinegar Slaw: • 2 1/2 cups shredded purple cabbage • 1/2 cup shredded carrot • 2 jalapenos, thinly sliced • 1 1/2 tablespoons canola or vegetable oil • 2 tablespoons apple cider vinegar • 1 teaspoon sugar • kosher salt • freshly ground black pepper

Directions

Consider these Barbecue Ranch Breaded Chicken Tacos to call loved ones to the table with chunks of tender chicken piled high with homemade spicy vinegar slaw, fried onions and avocado drizzled with barbecue sauce and ranch dressing.

Or, for a taste of takeout you can make in your own home, turn to Honey Soy Chicken Stir-Fry. If you don't own a wok, don't fret - this dish can easily be made in a skillet. Just be sure to give the veggies enough room as a crowded skillet is likely to result in steamed veggies.

Find more quick, convenient family meal ideas, as well as a store locator, at chefscraftgourmet.com.

To make spicy vinegar slaw: In medium mixing bowl, combine cabbage, carrot and jalapenos. In separate small bowl, whisk oil, vinegar and sugar; season generously with salt and pepper.

Drizzle over coleslaw mix and stir to combine. Let sit at least 10 minutes before serving.

To make fried onions: In small skillet over medium-high heat, heat 1/2 inch oil.

In small bowl, season flour well with salt and pepper. Coat onion slices in flour mixture and shake to remove excess flour.

Fry in batches until golden brown and crisp, about 30-45 seconds per batch. Remove to paper towel-lined plate and immediately sprinkle with salt. Top each tortilla with cooked breaded chicken chunks, spicy vinegar slaw, chopped avocado, fried onions, barbecue sauce and ranch dressing. Garnish with cilantro, if desired.

May/June 2021 Pocono Family Magazine © | 37

Serving fine food & spirits in an elegant setting

owtree Inn Will

(570) 476-0211 • www.thewillowtreeinn.net 601 Ann Street, Stroudsburg, PA

Fruit Pies, Burgers, Pot Pies, Sandwiches, Pastries, Gifts, Jams & Jellies

www.VillageFarmer.com

1/2 mile off of Rt. 80 exit 310 GPS Broad St. Delaware Water Gap 570-476-9440

m -8p am y!!

8 n da Ope ever ting!

Sea ide s ek Cre Hot Dog & Slice of Apple Pie always $2.95!

Over 30 Flavors of pies baked fresh daily No High Fructose Corn Syrup!!!

Honey Soy Chicken Stir Fry Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4

Visit us at the Farmer’s Market!

Open Daily 9am - 6pm (570) 992-5615 • www.gouldsproduce.com 829 Frable Rd, Brodheadsville, PA 18322 38 | Pocono Family Magazine © May/June 2021

Honey Soy Glaze: • 1/2 cup chicken broth • 1/2 cup soy sauce • 6 tablespoons honey • 1/2 teaspoon granulated garlic • 1/2 teaspoon dried ground ginger • 4 teaspoons cornstarch • 3 teaspoons water • 2 tablespoons canola or vegetable oil • 1 large yellow onion, sliced

• 3 bell peppers, sliced • 1 large zucchini, sliced • 4 ounces snow peas • 10 ounces sliced mushrooms • 2-3 cups broccoli florets, steamed to tender crisp • 1 package Chef's Craft(r) Chicken Breast Fillets, cooked according to package directions, sliced • sesame seeds, for garnish

Classic American Fine Dining - Wednesday Pasta Night $20 Entrées

Photo courtesy of Family Features

Gift Certificates available at StoneBar.com

Directions To make honey soy glaze: In small saucepan over medium heat, combine chicken broth, soy sauce, honey, garlic and ginger. Bring to simmer. In small bowl, combine cornstarch and water; stir into honey soy sauce and let cook approximately 1 minute, stirring occasionally, until sauce thickens.

In large skillet or wok over medium-high heat, heat oil. Add onion, pepper and zucchini; cook 2-3 minutes.

Add snow peas and mushrooms; cook 2 minutes until vegetables are crisp tender but maintain texture.

Add broccoli and chicken to pan; stir all but 3 tablespoons sauce; cook 1 minute, stirring frequently.

Drizzle with remaining sauce and garnish with sesame seeds.

Courtesy of Family Features

Business Rt. 209 • Snydersville, PA • (570) 992-6634 (Just 5 miles south of Stroudsburg)

stonebar.com

Otter Lake CAMP RESORT

• 60 acre lake with 300 campsites • Paved roads • Electric, water and cable TV hook-ups; 100 campsites have sewer hook-ups • 8 heated bathouses, store, laundry and propane • Boating, boat rentals and fishing (no fishing license required)

• Indoor pool with 2 Jacuzzis and Sauna • Outdoor Pool • Swimming Beach • Lighted tennis, racquetball and basketball courts • Softball field • Game room, planned activities • Open all year • Woodall 5W rated

P.O. Box 850 • Marshalls Creek, PA 18301 570-223-0123 Reservations only: 800-345-1369 www.otterlake.com

May/June 2021 Pocono Family Magazine © | 39

Photo courtesy of Shutterstock

Financial

EAT OUT FOR LESS AND WATCH YOUR FAMILY'S

SAVINGS GROW By: Kimberly Blaker

40 | Pocono Family Magazine © May/June 2021

The rising cost of eating out has outpaced the increasing cost of groceries over the past four years, according to the 2019 U.S. Bureau of Labor Statistics. That means families who often eat out lose a hefty chunk of change over the course of a year, which most families could use for other things or even bank.

So how can families significantly reduce their eating out expenses without giving up its ease and convenience? You'll be happy to discover that it isn't an impossible feat.

Eliminate the beverages. Beverages add up to between 10 and 30% of the cost of dining out. So, order tap water to drink instead. Not only will you save money. It's also healthier for your family, especially considering the average person doesn't drink nearly enough water.

Order carryout. Rather than dining in, your family can have their selection of beverages from home. You'll also save on tipping, which tacks another 15 to 20% onto your bill. For eating on the road, keep a supply of soda or bottled water in a cooler in your vehicle so you can avoid ordering beverages when you're on the go.

Eat an early dinner. Look for restaurants that offer special lunch hour pricing that extends late into the afternoon. Then take advantage of it by going out for an early dinner shortly before the lunch pricing ends.

"For eating on the road, keep a supply of soda or bottled water in a cooler in your vehicle so you can avoid ordering beverages when you're on the go."

GARY’S

MEAT MARKET Good, Old Fashioned Quality Meats Fresh Cut Daily

Famous for Our Homemade Ring Bologna & Kielbasi.

Fully Stocked Deli with Everyday Reasonable Prices!!

Phone: 570-420-9764 | M-F 9am-6pm, Sat 9am-5pm 1411-B Chipperfield Dr, Stroudsburg, PA 18360

OPEN FOR DINE IN OR TAKE OUT

Wedn. - Fri. • 11am-8pm | Sat. & Sun. • 7am-8pm Closed Mon. & Tues.

(570) 620-1880 • cookscornerrestaurant.com 3150 Rt. 715, Henryville, PA 18332

Kids eat free. Some restaurants offer 'kids eat free' when dining with adults. Look online or call around to find restaurants in your area that offer this deal. Be sure to find out whether there are specific days and times or any particular requirements for this deal.

Go to a happy hour. Many bars and grills offer appetizer specials during happy hour. Depending on the appetizers, they can often suffice as a meal.

Use coupons. Watch for restaurant coupons in your mailbox or newspaper. Also, visit restaurant.com, where you can buy restaurant certificates at the cost of 50 to 80% below their face value. Groupon is another option with similar restaurant deals.

You might also want to order your city's entertainment book at entertainment.com. This thick book is packed with restaurant coupons among coupons for many other forms of family entertainment.

Look for big servings. By eating at restaurants with heaping servings, your family can order fewer plates and share them.

Another option is for everyone to order their choice of dinner.

Then plan to take half of your meals home, so you get two for the price of one.

www.farmers-basket.com

Visit us at the Farmer’s Market!

Top Crops P RO D U C E

Naturally Grown Vegetables & Herbs Hydroponic Lettuces Home Made Jams, Jellies, Pickles & Relishes Dried Fruit, Herbs & Herb Blends Home Made Pies, Cheese Cakes & Bread Potted Perennials & Cut Flowers

Cheryl & Rich Witby

(570) 460-1452

May/June 2021 Pocono Family Magazine © | 41

Photo courtesy of Shutterstock

FINANCIAL TIPS FOR SINGLE PARENTS

How to Stretch Your Dollars to Make Ends Meet & Get Ahead

By: Kimberly Blaker

42 | Pocono Family Magazine © May/June 2021

T

he cost of raising kids is steadily increasing, according to the US Department of Agriculture. Today, it costs parents approximately $12,980 per year for each child, which can be challenging even in two-parent households. But managing these costs can be especially difficult for single parents who don't benefit from shared housing costs, among many other shared expenses.

Even single parents who co-parent or receive child support or support from others can find it a struggle to make ends meet.

If you previously parented in a two-parent household and are new to single parenthood, this financial change can be a real shock. Fortunately, there are several ways to stretch your money further through careful budgeting, cutting costs, and seeking opportunities for financial assistance.

Start a Budget The starting point to achieving financial security is creating a budget so you can see where all of your money is going. There are many budget apps available online and for phones that track and help in planning how much to spend on different things based on your income and goals. Or you can just keep track with paper and a pen or on a computer spreadsheet.

To begin budgeting, calculate your total income for the month based on 4.3 weeks in a month. This may be more difficult if you have inconsistent income, in which case, just do your best to find the average, or better yet, budget for the low side. Write down your monthly net income, which is your total income after taxes and other costs, such as medical insurance, are deducted.

Be sure to include child support payments as part of your total income if you are receiving child support as well.

Next, write down all of your regular expenses. Separate essentials like housing, utilities, health care, and groceries from non-essentials like subscription services. Don't forget to account for irregular costs for extras like gifts or vacations, as well as emergencies such as medical costs or car repairs.

THERE’S NO PLACE LIKE

THE MOUNTAINS FOR THE HOLIDAYS. Celebrate the holidays surrounded by great company and even better cuisine in the Pocono Mountains. From romantic dinners by candlelight to farm-to-table experiences, our local chefs are serving up something for every palate. Visit PoconoMountains.com to see all of our mouth-watering dining options and make your reservation.

Now subtract your expenses from your income. If there is any income left over, congratulations! That means you're currently living within your means and can put the extra into savings. If the result is negative, however, you'll need to make adjustments to your budget to avoid going into debt or always living from paycheck to paycheck.

May/June 2021 Pocono Family Magazine © | 43

• find a trustworthy, stay-at-home parent open to watching your children for a lower cost • do a nanny share with other families • ask trusted family members or friends to help out, even if only part of the time to reduce daycare costs Also, don't forget to deduct those child care costs on your annual federal tax return with the Child Care Tax Credit.

Photo courtesy of Pixabay

Another way to cut costs is to call your phone, cable, internet, or car insurance companies and try to negotiate a lower rate.

Also, ask about cheaper options. You may be paying for options you don't really want or need. Be sure to comparison shop with other companies as well to see if they offer a better-priced plan.

To cut cable costs, consider subscribing to one or two streaming services instead.

As a single parent, your income is what supports your family.

If you don't earn enough to cover your expenses, you have three options to balance your budget. Cut your costs, increase your income, or get financial assistance (or a combination of all three).

Cut Costs Food costs are a large part of most budgets. Although eating is a necessity, it's also a place where you can save a lot of money. As a single parent, finding the time and energy to grocery shop and cook meals at home can be challenging. But eating out, even fast food adds up quickly. So home-prepared meals are the most effective way to save money. Look for resources online for how to plan budget-friendly meals and prepare them ahead of time to make cooking quicker and easier.

Childcare is another high cost for single parents of young children. But there may be less expensive childcare options available. You could: • trade childcare with other parents who work on opposite schedules 44 | Pocono Family Magazine © May/June 2021

Increase your income A quick way to increase your income is to start a side gig from home. Some ideas include turning a hobby into a paying job, teaching a specialized skill from home, tutoring, or watching another person's children.

Also, consider asking for a raise, job promotion, or look for a better paying job. If you're not sure whether you're being paid what you're worth, research the typical salary for your position or talk to others in the same role.

Ask your boss or HR department about ways you can increase your salary by taking on additional roles or furthering your education. Many certifications or classes can be completed online and count as job training.

"Many certifications or classes can be completed online and count as job training."

If you don't have a college or technical degree, going back to school could lead to a higher-paying job in the long run.

There are many scholarships and grants available, including ones specifically for single parents. Pell Grants are available to anyone in need, but they offer additional assistance to help support single moms. You can apply for Pell Grants through FAFSA (Free Application for Federal Student Aid) or at a

college financial aid office. The financial aid office at the school you want to attend can also help you to find other resources for your individual situation. Other organizations to check out are Raise the Nation and Soroptimist.

Get financial assistance

THE POTTING SHED Let us create something beautiful for you EXQUISITE FLORAL • GIFTS • HOME DECOR

(570)424-1174 • 931 Ann Street • Stroudsburg, PA 18360

In addition to educational assistance, there are many programs and resources to help single parents trying to get by on smaller incomes. Benefits.gov shares resources, information, and links for financial assistance from the government in several areas.

WIC is a government program to help low-income women who are pregnant or nursing, and children under the age of five get adequate nutrition and healthcare. Sole providers, including single fathers, are also considered. Services include nutritious food provided either directly or through food vouchers, breastfeeding education and support, nutritional education and support, and referrals to other health and welfare services.

733 Main Street Stroudsburg, PA Cupcake Shop & Nostalgic Candy

Exciting “How-to” Culinary Classes

570-730-4944 ldiemer@ptd.net www.Kitchen-Chemistry.com

SNAP (Supplemental Nutrition Assistance Program) and TANF (Temporary Assistance for Needy Families) are two other programs available to help with food insecurity as well.

Some other federal programs for families with low income include Housing Choice Vouchers (Section 8) for housing assistance, Medicaid for health care, Child Care Assistance Program and Head Start, and the National School Lunch Program. Also, be sure to contact your state social services department for more local programs.

Another useful resource is Single Mother Grants. This website has a compiled list of grants available to help single parents, including financial support for housing, utilities, child care, medical costs, and more. You can search by state or by your specific needs.

Single Parents Alliance of America has information, programs, and resources available tailored specifically for single parents.

It's free to become a member as long as you're a single parent and live in the US. It's also an excellent place to find current support for single parents, including an online community of other single-parent families.

Despite the unique challenges for single parents, the tips above can help reduce financial stress. This can improve your frame of mind so you can better enjoy the time spent with your kids and the many rewards of parenthood.

William H. Clark Funeral Home, Inc. The Caring Professionals

1003 Main Street, Stroudsburg, PA 18360 570-421-9000 | www.wmhclarkfuneralhome.com Gary A. Raish, Supervisor

May/June 2021 Pocono Family Magazine © | 45

Photo courtesy of: Getty Images

Travel

Trending Vacation Habits in 2021

To identify which trends will shape travel in the coming months, the 2021 Vrbo Trend Report includes data from its global vacation rental marketplace along with survey data from family travelers around the world.

When planning your next vacation, keep these trends in mind:

Finding Fresh Air Heading to the great outdoors for adventure has long been a popular form of travel, and that desire will likely reach new 46 | Pocono Family Magazine © May/June 2021

heights in 2021. After a year of isolation and uncertainty, many families are seeking the serenity and escape of the wilderness.

According to the survey, four of the top five emerging destinations for 2021 are near lakes, rivers or streams where families can camp, hike and fish. At the top of the list, Emory, Texas is a mere 1-hour drive from Dallas where Lake Fork offers a top fishing spot for catching largemouth bass, and the area is also home to the A.C. McMillan African American Museum.

Also making the list are the Red River Gorge in Slade, Kentucky, which is near Mammoth Cave National Park, and Abermarle Sound, the gateway to North Carolina's legendary Outer Banks where bald eagles, peregrine falcons and other storied high-flyers are abundant.

Photo courtesy of Family Features

For many travelers itching to go on vacation, 2021 offers plenty of opportunities to get out and go. Whether it's heading to an outdoor escape or simply cozying up with loved ones while enjoying beautiful surroundings, vacation is on the minds of many.

Cozy is King The search for coziness and comfort is nothing new for travelers, and the pandemic has only heightened the need for a place to relax and unwind. Many travelers looking for an escape are opting for cabins and chalets, which provide inviting spaces to make family memories while also recharging the proverbial batteries.

Automotive Repair & Maintenance

570-234-3113 Mon-Fri 9am - 5pm ASE certified State Inspection

1410 North 5th St Stroudsburg Pennsylvania

Typically nestled near mountainsides, forests and lakes, cabins and chalets offer open spaces so families can leave behind the hustle and bustle of everyday life while being surrounded by natural beauty, which has led to an increase in demand for Vrbo cabins by nearly 25% and chalets by almost 20% year-overyear.

Going All Out After a year of canceled trips, families may have found a new appreciation for travel and have a sense of urgency to finally take that dream vacation. When travel eventually returns to preCOVID-19 levels, many are thinking big - 65% of respondents plan to travel more than they did prior to the pandemic, 33% are willing to spend more money than they traditionally would and 54% said they're more likely to book that bucket list vacation.

Among those willing to increase their vacation budgets, 46% plan to travel farther away, 55% said they'll stay longer and 48% have nicer accommodations in mind.

A Vacation Do-Over It's common for families to miss their loved ones and seek to make up for lost time. In fact, according to the survey, families who were forced to cancel a 2020 vacation are ready for a redo.

Rather than scrapping their trips entirely: • 44% of travelers who had a trip canceled due to COVID-19 plan on rescheduling the same vacation.

• 54% of respondents who want a redo said they were looking forward to going to that destination.

• 31% of travelers said the main reason they want to go on their next trip is to spend quality time with family.

Find more 2021 travel inspiration along with the full Trend Report at vrbo.com.

Courtesy of Family Features

ACE

TRUCKING & REPAIRS, INC. CAR & TRUCK REPAIRS • PA STATE INSPECTION LICENSE PLATES • TITLE TRANSFERS

316 CLAY AVENUE STROUDSBURG, PA

(570) 421-2704

P&S GARAGE Servicing the Poconos since 1975

Scott Dreisbach owner

570-223-8874

9080 Franklin Hill Road East Stroudsburg, Pa www.psgaragepa.com May/June 2021 Pocono Family Magazine © | 47

Photos courtesy of Getty Images

55+

How to Combat Social Isolation Even before COVID-19 limited social contact with friends, family and colleagues, many adults experienced loneliness and depression due to limited contact with others. Now, a year after the pandemic forced many people into even greater levels of isolation, the issue of social isolation is especially prevalent in Americans over the age of 50.

(90%) have re-evaluated their post age-50 goals and put spending more time with family at the top of their lists. In fact, the most common first thing 50-plus Americans will do once COVID-19 is over is to see and spend time with their families (41%).

Despite the physical implications of a global pandemic, research shows the mental health stakes are high, too. A nationwide survey, commissioned by Barclays, found that half of Americans over the age of 50 said the isolation from their friends and family has been more challenging than concerns over health risks they may face.

"While restrictions are beginning to ease, many older adults are still isolated from friends and family, and that takes a toll on their mental well-being" said Lisa Marsh Ryerson, president of the AARP Foundation. "We must do all we can to help older adults, who have suffered greatly during COVID-19, strengthen the social connections that are so essential to their ability to lead longer, healthier lives."

Social isolation has provided plenty of time for Americans to reflect on their priorities. The majority of Americans surveyed

For example, AARP Foundation's Connect2Affect platform equips older adults with the tools they need to stay physically

"While restrictions are beginning to ease, many older adults are still isolated from friends and family, and that takes a toll on their mental well-being" 48 | Pocono Family Magazine © May/June 2021

and mentally healthy and connected to their communities. The AARP Essential Rewards Mastercard from Barclays is helping fund the foundation's work to increase social connection with donations based on new accounts and eligible purchases, up to $1 million annually.

A little creativity and a commitment to filling time productively can help reduce the strain of being alone until it's safer to resume social activities.

Use technology to connect with loved ones. Video chats and traditional phone calls can help you feel connected even when you can't be together in person. While a drop-in call can be fun, consider arranging regular visits with kids and grandkids. If you schedule calls throughout the week, you'll have something regular to look forward to and can benefit from a check-in that affirms everyone is healthy and safe.

Make time for physical activity. Staying closer to home may mean you're not getting the exercise you once did, but it's important for your health to stay active. Regularly using your muscles helps keep your body strong, and even light physical activity a few times each week can help keep your cardiovascular system fit for better heart health. Regular exercise can also provide a range of positive mental health outcomes, including reduced stress, anxiety and depression, and improved memory.

Volunteer in your community or consider virtual volunteering.

Helping others is a way to release feel-good endorphins for yourself. While your limited social calendar may afford you some extra time, inquire with local nonprofits about how you can contribute to their causes. Especially as funding for charitable organizations has dropped, volunteers are still essential to most nonprofit organizations, whether the help comes in person or virtually. Even from a distance, you may be able to help with tasks like making calls to donors, assisting with mailings or planning fundraising campaigns.

The

AGENCY Because the world keeps turning Insurance since 1942

Serving the Poconos for over 70 years CHOOSE DREHER BECAUSE WE CARE! BUSINESS & PERSONAL INSURANCE Theodore G. Butz, CPCU

551 Main Street, Stroudsburg, PA 18360 570-421-6141

www.dreherinsurance.com

Learn a new hobby or skill. Another way to fill your free time, and reap some positive energy, is to explore a new hobby or skill. The personal satisfaction of learning and focusing your mental energy on something that interests you can help offset the disappointment of being away from those you love.

Find more resources that support older adults at connect2affect.org.

Courtesy of Family Features

May/June 2021 Pocono Family Magazine © | 49

Community

we’ll provide beverages from our local breweries while you enjoy our campfire! Includes two nights of lodging and meals from Friday dinner through Sunday lunch. peec.org

Edible & Medicinal Plant Walk

Saturday, May 8th, 10am - 12pm Pocono Environmental Education Center Nature provides food & natural remedies for us in the form of many plants. Join us on a hike focused on wild edible & medicinal plants. There will be no collecting or consumption during the program. peec.org

KC for Preschoolers - Playdate with Nature Tuesday, May 11th, 10am - 11am Kettle Creek Environmental Education Center

Join us at 10am where kids will learn that it's okay to get their hands dirty, in fact, it's good for them! During our time they will immerse their senses in nature as well as create art made with materials from the earth. This program is intended for children 3-6 years of age. Parent/guardian must attend with their child.

Pre-registration is required and limited to 10 participants. Please call 570-629-3061 to register. mcconservation.org

KC for Preschoolers - Wonderful Worms Photo courtesy of James Chesnick

In & Around the Poconos PEEC Tough as Trails

Saturday, May 1st - 2nd Pocono Environmental Education Center Support PEEC by hitting the trails and racking up as many miles as possible. Sign-up as an individual or as part of a team and participate from anywhere! Hikers are encourage to gather pledges for every mile they cover to help support PEEC. In addition to receiving a t-shirt, participants have the chance to win additional prizes for completing Tough as Trails goals. peec.org

Birds and Brews

Friday, May 7th - 9th Pocono Environmental Education Center Spring migration has begun! Join us for a wonderful weekend of bird watching and beer tasting. Enjoy guided hikes that teach how to identify birds by sight, sound and habitat. Program is geared towards beginners and experts alike. Saturday night 50 | Pocono Family Magazine © May/June 2021

Tuesday, May 18th, 10am - 11am Kettle Creek Environmental Education Center

Join us at 10am where we will explore the Kettle Creek property in search of earthworms and learn all about them along the way. This program is intended for children 3-6 years of age.

Parent/guardian must attend with their child. Pre-registration is required and limited to 10 participants. Please call 570-6293061 to register. mcconservation.org

Farm Animal Frolic

May 22nd & 23rd / May 29th & 30th, Saturdays 10am 4pm and Sundays 12pm - 4pm Quiet Valley Living Historical Farm’ Come enjoy baby farm animals, children’s shows and games, hands-on activities, refreshments & more. Frolic offers two weekends of fun for the entire family as Quiet Valley comes alive with baby farm animals. This is a unique opportunity for children and the young-at-heart to see a variety of animals up close and personal. Watch baby chicks hatching from their eggs and feel the soft fur of the baby bunnies. Don’t miss the new lambs with their woolly fleeces and the frisky baby goats.

The adorable baby piglets with their funny little noses charm everyone. Get to know the workhorses, Jenny and Judy and all they are used for on the farm. Visit quietvalley.org for more information.

Birding Photo Walk

Saturday, May 22nd, 9am - 11am Kettle Creek Environmental Education Center Join Matt at 9am on this photowalk where we try to capture some of the birds that call Kettle Creek home. A telephoto lens of 200mm or longer is preferred but not required. Preregistration is required and limited. Please call 570-629-3061 to register. mcconservation.org

KC for Preschoolers - Terrific Turtles Tuesday, May 25th, 10am - 11am Kettle Creek Environmental Education Center

Join us at 10am where we will learn about turtles and do a cool turtle craft! This program is intended for children 3-6 years of age. Parent/guardian must attend with their child.Preregistration is required and limited to 10 participants. Please call 570-629-3061 to register. mcconservation.org

Memorial Day Family Camp Weekend Friday, May 28th - 31st Pocono Environmental Education Center

Bring your family and friends to experience the best of what PEEC has to offer. Interpretive hikes, animal presentations, canoeing, campfire and more! Includes three nights of lodging and meals from Friday dinner through Monday lunch. peec.org

Quiet Valley Spring Tours

June 5th and 12th, 10am - 4pm Quiet Valley Living Historical Farm Get a spring peek at the Farm on Saturday, June 5 and 12 from 10am to 4pm for tours. With a lot of new baby animals being born, you might get to see a few new faces. Admission: Adults $12.00, Children 3 - 12 $6.00. quietvalley.org

Red Cross Blood Drive

Saturday, June 5th, 9am - 2pm Kettle Creek Environmental Education Center We are proud to be hosting another blood drive from 9am to 2pm. Call Barbara at MCCD at 570-629-3060 for more information. To register or learn more about American Red Cross blood drives, visit redcrossblood.org or call 1-800-RED CROSS. mcconservation.org

Bridge the Gap: National Trails Day Saturday, June 5th, 1pm - 3pm Pocono Environmental Education Center

Take part in a national effort to introduce more people to the great outdoors. One of our knowledgeable staff will guide and teach about our forests. We never know what exactly we’ll find out there, so don’t be afraid to ask plenty of questions along the way. peec.org

Frog Frolic

Sunday, June 6th, 10am - 12pm Pocono Environmental Education Center Spend the afternoon with us at our ponds and streams! Learn about some of our frog friends as we gently catch and release these hopping amphibians. Wear boots and plan on getting wet and muddy. peec.org

Nature at Night

Saturday, June 12th, 8pm - 9:30pm Pocono Environmental Education Center A pleasant summer evening is the perfect time to head outside.

Take a walk in the woods to listen for owls, look at stars, and enjoy the music of the night. Enjoy fun activities that test your night vision. We recommend you bring a flashlight! peec.org

Bridge the Gap: Fishing for Beginners Sunday, June 13th, 9am - 12pm Pocono Environmental Education Center

There are plenty of fish waiting to be caught in our ponds!

Spend the morning learning some of the basics for fishing with a rod and reel and see how many you can get. All equipment will be provided. Strictly catch and release! Call ahead to reserve your spot. Participants over 16 must have a valid fishing license. peec.org

Bridge the Gap: River Paddle

Sunday, June 20th, 9am - 3pm Pocono Environmental Education Center Join us for a paddle down the Delaware! Bring a lunch, a water bottle, and don’t forget to dress for the weather. We will provide extra water and snacks. Choose between a canoe or kayak. Preregistration is required and begins at 8:30am on May 20. peec.org

Intro to Tent Camping

Saturday, June 26th, 1pm - 3pm Pocono Environmental Education Center Learn everything you need to know about camping right here.

From basic shelters to common knots, and even how to build a fire from scratch. It’ll be great practice for any future family vacations. peec.org May/June 2021 Pocono Family Magazine © | 51

PARTING SHOT Photo courtesy of Terry Shoemaker

52 | Pocono Family Magazine © May/June 2021

May/June 2021 Pocono Family Magazine © | 53

Now! ACCESS YOUR FAVORITE

POCONO MAGAZINES ONLINE

Pocono Living Magazine

and Pocono Family Magazine

ANY DEVICE, ANYTIME, ANY PLACE go to: Barrett Paradise Friendly Library Cresco, PA 570-595-7171 www.barrettlibrary.org

Pocono Mountain Public Library Tobyhanna, PA 570-894-8860 www.poconomountpl.org

Clymer Library Pocono Pines, PA 570-646-0826 www.clymerlibrary.org

Western Pocono Community Library Brodheadsville, PA 570-992-7934 www.wpcl.lib.pa.us

Eastern Monroe Public Library Branches Hughes Library (main branch) Stroudsburg, PA 570-421-0800 www.monroepl.org Pocono Township Branch Tannersville, PA 570-629-5858 Smithfield Branch Marshalls Creek, PA 570-223-1881 Bookmobile 570-421-0880 x49

54 | Pocono Family Magazine © May/June 2021

www.PoconoMagazines.com • READ CURRENT & PAST ISSUES • SUBSCRIBE FOR FREE • NEVER MISS ANOTHER ISSUE

May/June 2021 Pocono Family Magazine © | 55

IT COUL D BE A S TRO K E

If you experience sudden changes in balance, blurry vision, face drooping, arm weakness or difficulty speaking – call 911 right away.

The sooner you act the better your chance of survival. LVHN is your trusted stroke partner and home to the region’s first Primary Stroke Center in Monroe County. Learn more at LVHN.org/stroke.