November / December 2017 Pocono Family Magazine by Pocono Magazines

Pocono Family The Pocono Mountains' Magazines

M A G A Z I N E

Annual Food Issue â&#x20AC;˘ November & December 2017 â&#x20AC;˘ Complimentary

LEADING SHOT Sunset over the lake Photo taken by Ashley Hall

HEALING BEGINS HERE.

I don’t want to leave this world the way we found it. – Lee Riley, MD, Breast Cancer Expert

As a father of three daughters, Dr. Riley is determined to make it better. It’s why he is at the forefront of research, works to ensure the best clinical trials are available and it’s why he treats every patient like family. Hope begins here... because healing begins here. View Dr. Riley’s story at cancer.sluhn.org.

MONROE’S NEWEST CANCER CENTER – FALL 2017 November / December 2017 Pocono Family Magazine © | 3

POCONO MAGAZINES

Pocono Magazines, LLC PUBLISHING

PUBLISHER/EDITOR Larry R. Sebring ACCOUNT REPRESENTATIVES Linda Zak, 484-264-7915 Linda St. John, 570-856-8155 MAGAZINE DESIGN Smart Blonde Creative WEB DESIGN Smart Blonde Creative FOOD & WINE EDITOR Avize Batalova GRAPHIC DESIGNER Brian Hunter Chelsea McMahon PHOTOGRAPHY & ART Veronica Murray Andrei Protsouk David Sandt Lisa Newberry James Chesnick James Smeltz Marlana Holsten Matt Siptroth William McKee Barbara Lewis Linda Zak Nancy Tully Maritza McFaline Vinzon Lee

Pocono Living Magazine and Pocono Family Magazine, two regional publications filled with articles, features and photography exploring and capturing the real Pocono Mountains living experience. Our publications can be found at many locations throughout the Pocono Mountains region, and are available by subscription.

CONTRIBUTING WRITERS Roseanne Bottone Jamie Bowman Kimberly Blaker Kathy Dubin-Uhler Marty Wilson Amy Leiser Dave Pierce William M. Williams Kevin Conroy Janet Mishkin Suzanne McCool Chelsea McMahon INTERN Rebeca Sebring, Susquehanna University ADMINISTRATIVE ASSISTANT Kristen Sebring

The information published in this magazine is believed to be accurate, but in some instances, may represent opinion or judgment. The publication’s providers do not guarantee the accuracy or completeness of any information and shall not be held liable for any loss or damage, directly or indirectly, by or from the information. © 2016 Pocono Magazines. All rights reserved. No part of this publication may be copied, reproduced or transmitted in any form or by any means without the expressed written permission of the publisher.

WHAT’S INSID

WHAT’S

INSIDE

12 16 20 22 24

FAMILY

• Indoor Family Fun

PETS

• Prep Your Pup for Winter

FOOD

• Holiday Turkey & Gravy • Holiday Entertaining Excellence • Warm Up Fall Meals • Pumpkin Perfect Recipes • Sweet Seasonal Treats • PEEC: Celebrating 45 Years

GARDEN 32

• Pests Hiding in Your Christmas Tree

HOME

• Save Money: Energy Efficiency

EDUCATION

• Tips to Get Involved in School

HEALTH

• Managing High Blood Pressure

OUTDOOR 46

• Hiking with the Brodhead Watershed

COMMUNITY 48

• In & Around the Poconos

November / December 2017 Pocono Family Magazine © | 5

6 | Pocono Family Magazine ÂŠ November / December 2017

Photo courtesy of Shutterstock

Family

Indoor Family Fun: Activities to Brighten a Gloomy Day By: Kimberly Blaker

The warm sunny days of summer and early autumn have come and gone. But don't let it get your family down in the dumps. The coming months are perfect for lots of cozy indoor family fun. Try these ideas to brighten your spirits and strengthen your bond.

Make a tent or fort.

Indoor tents and forts make for fun play areas as well as cozy retreats for reading or watching movies. To build a tent, take several bed sheets, tablecloths, or blankets, and drape them over tables or backward-facing chairs. For a more permanent structure, connect PVC tubing in the shape of a box. Then drape it with sheets.

Hold an art workshop.

Gather the basics such as paper, paint, and markers. Then scrounge around for a variety of recyclables such as boxes, toilet paper rolls, plastic bottles, caps, old magazines, and anything else you can think of. If you have any crafting supplies such as yarn, fabric, or glitter, you can throw them in as well. Now, let your family's inspiration flow, and create to your heart's content.

Have a family read-in.

First, head to the library and have everyone pick a selection of books. At home, pull pillows and blankets out for the family room, and spend the day lounging and absorbing your new reads. Another option, everyone could take turns reading out loud from an age-appropriate chapter book or novel.

Learn self-defense.

Buy or rent a martial arts DVD on basic self-defense. Then gather the whole family to practice techniques that could help them escape a dangerous situation.

Hold a magic show.

Pick up some magic trick books or watch magic videos online. Then practice up, and invite the neighborhood kids to come and watch your act.

Have a dance.

Crank up the volume to some pop, hip-hop, or whatever your kids' favorite music, and see who's energy can hold out the longest.thon.

Then gather the whole family to practice techniques that could help them escape a dangerous situation.

Play bakery.

What better way to warm up the day and enjoy quality family time than to bake up batches of scrumptious treats? Make a day of it, and get all your holiday baking done in advance. Once you've sufficiently sampled the goodies, freeze the remainder.

November / December 2017 Pocono Family Magazine ÂŠ | 7

Sizzling science fun. Pho

to co

urtesy

Search online for fun experiments you can conduct at home with basic household products and ingredients. Perform several. Then make your own video of a really amazing one to post on Youtube.

Physical fitness is important for the entire family. But if you live in a cooler climate, it can be especially difficult to do this time of year. Look for a Hiit, Zumba, or another cardiovascular exercise video with today's hottest music and moves.

Photo courtesy of Shutterstock

of Shu tters tock

Have a family workout.

8 | Pocono Family Magazine ÂŠ November / December 2017

Paint a wall mural.

Is your family artistic? If so, choose a wall in your basement, garage, mudroom, or playroom in need of a personal touch. Before you begin, draw what you want to do on a piece of paper. Then pick up 3 or 4 quarts of primary color paints plus a quart of white and black. At home, you can mix the colors to create additional colors and shades.

Do a family game night.

Pull out the cards and board games. Pop some popcorn. Put on some music. Then start keeping score to see who will be the night's grand winner.

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Have a picnic.

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Who said picnics are only for the outdoors? Put together all the workings of a picnic complete with picnic basket, if you have one. Then spread out a blanket in your family room, and enjoy the grub.

Tell stories.

Write out a dozen or so story prompts each on a separate piece of paper, and toss them all in a bowl. Then take turns drawing a story prompt from the bowl and telling a story. Another option is for one person to start the story. Then, go around the room, and each of you add a sentence to the story. See how long you can keep the story alive.

Get cultured.

Choose a culture your family would like to learn about and experience. Then find recipes from that culture online. Have everyone pitch in and help cook the international fare. Also, look up mealtime customs for the culture you've chosen so you can have a full-blown experience.

Perform a puppet show.

Pull out old socks or brown paper lunch bags, and make your own puppets. Draw on the faces, and use yarn or string for the hair. Then take turns performing your shows.

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November / December 2017 Pocono Family Magazine ©

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Photo courtesy of Pixabay

Pets

HOW TO PREP

Your Pup FOR WINTER

10 | Pocono Family Magazine ÂŠ November / December 2017

The colder months are approaching, and it's not uncommon to lessen focus on diet and exercise, and the same goes for furry friends during the cooler seasons. To keep your pup healthy this winter, it's important to establish proper nutrition habits - which start by feeding your pet the right type of food.

"Whether it's the increase in holiday parties or the decrease in temperature, healthy eating routines typically fall to the wayside during winter - for humans and pets," said Dr. Jeff Weber, veterinarian and IAMS(tm) spokesperson. "In addition, it's common for pet owners to stay indoors and out of the cold weather, which can negatively affect the daily activity and exercise required for dogs." Despite all the distractions and temptations of the season, it's important to keep your dog on a steady diet that includes high-quality ingredients, each serving a purpose in his or her overall health. "I recommend looking for a dog food with high-quality ingredients," Dr. Werber said. "I like IAMS(tm) dog food because it offers quality protein and essential vitamins and minerals for your furry friend to stay healthy and active during the winter months."

"Despite all the distractions and temptations of the season, it's important to keep your dog on a steady diet..."

PET CREMATORY

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Healthy energy: A customized protein and carb mix •contributes to healthy energy levels. digestion: Beet pulp helps maintain intestinal •healthHealthy and aids his or her ability to absorb nutrients. Heading into the colder months it's also important to sustain your active habits. Bundle up, head outside and let a highquality diet fuel both you and your dog to make the most of the colder months. For more tips and information on healthy habits for your pup, visit IAMS.com/VisibleDifference. Courtesy of Family Features

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Food

Holiday Turkey & Gravy HOW TO MAKE A PERFECTLY ROASTED TURKEY WITH GRAVY TO MATCH By: Kevin Conroy On Thanksgiving morning when I was a kid, my Dad would put a big turkey in the oven and baste it all day until it glowed a crisp, dark brown. Dad’s turkey always came out perfect. When I grew up and started learning to be a chef, I wanted to make turkey as good as my Dad’s, but it seemed obvious a busy cook couldn’t baste a lot of turkeys all day. Then I learned a method that took little time and effort but yielded excellent results. The secret? Aluminum foil. Covering turkey with foil as it bakes keeps it moist and tender, then uncovering it for the last hour of roasting browns it nicely. Start your turkey right and the gravy practically makes itself. My wife, Traci, cooks the best gravy I’ve ever had, so we’ll follow her steps. Here’s how to put it all together: First, know what size turkey you need: rule of thumb is one pound per person. (Add a few pounds if you want leftovers.) 12 | Pocono Family Magazine © November / December 2017

Photo courtesy of Shutterstock November / December 2017 Pocono Family Magazine ÂŠ | 13

Stuffing turkey has been a tradition for years, but the USDA recommends cooking dressing outside the bird; harmful bacteria may survive inside a stuffed turkey. We roast ours unstuffed and suggest you do the same.

ROAST TURKEY

If you are using a frozen bird, defrost it in the refrigerator, never room temperature. Refer to the chart on the wrapper for both defrosting instructions and estimated cooking times. Remove the wrapper down in the sink to avoid spilling juice all over. PREHEAT OVEN TO 350˚ • 4 Tbsp Butter (1/2 stick) • 1 medium Onion, chopped fine (1½ c) • 2 stalk Celery, chopped fine (1c) • 12-16 Lb Turkey with pop-up thermometer • Salt & Pepper to taste • 5 Chicken Bouillon Cubes • 6c Water • Non-Stick Pan Spray (Pam)

TURKEY GRAVY

To feed twelve guests, purchase a turkey between 12 and 16 pounds.

Don’t make gravy without a wire whisk. • Contents of Turkey Roasting Pan • 2c Water or Turkey Broth • ½c Flour • 1c COLD Water Pour and scrape the contents of the roasting pan into a 4-quart saucepot. Add 2c water or broth (enough to total 2 quarts liquid, or halfway up the pot). Bring to boil. In a small bowl, whisk together the flour and cold water. (Always whisk flour into water or it will lump!) Slowly whisk flour slurry into BOILING liquid, whisking constantly. Return to boil, whisking, then simmer at least 5 minutes to cook the flour, whisking occasionally. There is no need to strain the gravy, but if it does lump, pour the gravy through an ordinary mesh strainer and you’re done.

Melt butter in skillet over medium heat. Add onion and celery and cook, stirring occasionally, 10 minutes. Turn sautéed onion and celery into a roasting pan 12x18x3”, and set the drained turkey on top. Remove giblet pack and neck from cavity, season turkey inside and out with salt and pepper. Add bouillon cubes and water to pan. Measure two pieces of aluminum foil over the turkey to be certain they are long enough; coat each on one side with pan spray. Cover the bird with foil, sprayed side against the bird. Tuck foil around the edge of pan. Place turkey in the middle of preheated oven. Covering turkey with foil will increase roasting time, so figure 4 hours or more. At the three-hour mark, remove foil from bird to brown skin. Reserve foil. When thermometer pops, remove turkey from oven. Careful! It is heavy and contains very hot water. Use two tools to remove turkey from pan. Insert a large carving fork into the cavity of the bird and a large spatula underneath the bird. Lift the turkey from the pan and onto a serving platter. Cover with foil to keep warm while you make gravy.

14 | Pocono Family Magazine © November / December 2017

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Photo courtesy of Shutterstock

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Pasta & Live Music! Optional: This can simmer while the turkey roasts, and will give a nice flavor to the gravy. Neck and Giblet Pack from Turkey (Discard the soft, mushy liver) • 2 Qts Cold Water • 1 sprig Parsley • Pinch Thyme • 3 whole Peppercorns • 1 Bay Leaf

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Replace skillet over medium-high heat and brown neck and giblets on both sides. Transfer meat to saucepot and cover with 2 Qts cold water. Add all other ingredients, bring to the simmer and cover loosely. Adjust heat to keep the liquid at a gentle simmer. When the turkey is done, pour broth through an ordinary mesh strainer. Use in place of water in the gravy.

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November / December 2017 Pocono Family Magazine © | 15

Holiday Entertaining Excellence

Photo courtesy of Family Features

S AV O R Y A P P E T I Z E R S , G I F T S & M O R E

16 | Pocono Family Magazine ÂŠ November / December 2017

From savory appetizers to delicious holiday gifts, cheese is a must-have holiday ingredient.

Photo courtesy of Family Features

These recipes from Chef George Duran, host of TLC’s “Ultimate Cake Off” and Food Network’s “Ham on the Street,” make it easy to elevate your cheeseboard, serve up delightfully delicate puffed pastries or make glass canning jar gifts to give away to guests. Each dish features Jarlsberg Cheese, which was created in 1956 and remains based on the original Norwegian recipe, offering a slightly nutty, mild and delicious taste that helps every dish live up to festive occasions. Best known for its classic wedge, Jarlsberg is also available sliced and in snacks and crisps for simple appetizers, savory sides and even take-home treats your guests will love. Find more ideas to elevate this holiday season at jarlsberg.com.

Tomatoes Gratin Servings: 4 • 4 tomatoes • 2 ounces balsamic vinegar • 1/3 cup extra-virgin olive oil, plus 4 ounces, divided • 4 garlic cloves, sliced thin • 4 sprigs fresh thyme (or equivalent dried) • salt, to taste • pepper, to taste • 2 ounces pine (pignoli) nuts • 8 ounces shredded Jarlsberg Cheese

Heat oven to 350 F. Cut tomatoes in half. In bowl, whisk together vinegar, 1/3 cup olive oil, garlic, thyme, salt and pepper; gently mix in tomatoes. Transfer to ovenproof dish. Place tomatoes cutside up and bake 15 minutes. In pan, toast pine nuts with remaining olive oil until golden then set aside. When tomatoes are cool enough to handle, remove skins and return to baking dish. Sprinkle tomatoes with shredded cheese. Return to oven and broil about 5 minutes, or until cheese turns golden and bubbly. Top with toasted pine nuts.

Cranberry & Walnut Phyllo Triangles Servings: 4 Filling: • 1 cup chopped fresh or frozen cranberries • 1/3 cup sugar • 1/3 cup raisins • 2 tablespoons honey or maple syrup • 1 tablespoon finely grated orange peel • 3 tablespoons freshly squeezed orange juice Triangles: • 10 sheets fresh or frozen phyllo dough • 1/3 cup melted butter • 2 ½ cups Jarlsberg Chunk Cheese, cut into 25 cubes • 2 cups chopped walnuts Heat oven to 375 F. In saucepan, combine cranberries, sugar, raisins, honey, orange peel and orange juice; bring to boil. Reduce heat and simmer uncovered 5 minutes, stirring occasionally. Cool to room temperature. November / December 2017 Pocono Family Magazine ©

| 17

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18 | Pocono Family Magazine ÂŠ November / December 2017

Photo courtesy of Family Features

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Carefully lay one phyllo sheet on cutting board and brush with melted butter. Place another sheet of phyllo on top and brush with melted butter. Cover remaining sheets with damp towel to prevent drying out. Position brushed pastry horizontally and cut into five strips. Place 1/2 teaspoon cranberry filling, one cube of cheese and 1/2 teaspoon chopped nuts in lower corner of each strip. Fold dough over filling to form triangle. Fold triangle up then over, forming another triangle. Continue folding to end of strip. Brush top with melted butter and sprinkle with 1/2 teaspoon chopped nuts. Repeat with remaining strips of dough and remaining sheets of phyllo. Bake 12-15 minutes, or until golden brown. Cool on wire rack before serving.

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FrenchStyle Marinated Cheese

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Servings: 1 Jar • 6 ounces Jarlsberg Original, Lite or Hickory Smoked Cheese • 2 ounces black or green olives • 1 small leek, bulb only (or small shallot) • 1 tablespoon fresh oregano or tarragon (or equivalent dried) • 1 teaspoon green or black peppercorns • 2 sprigs fresh thyme (or equivalent dried) • 1 clove garlic • 2 tablespoons white wine vinegar • 4 tablespoons extra-virgin olive oil • 1 glass canning jar

Cube cheese and thinly slice olives and leek. Finely chop oregano and peppercorns, and finely mince thyme and garlic. To make marinade: Whisk vinegar with oil, oregano, peppercorns, thyme and garlic. Layer cheese, olives and leeks inside jar. Cover with marinade and seal tightly. Place jar in refrigerator to marinate 1 day. For best results, use within 3 day Courtesy of Family Features

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November / December 2017 Pocono Family Magazine © | 19

Warm Up Fall Meals with Wine

Photo courtesy of Getty Images

Fall is the perfect time to welcome warm, robust flavors to your kitchen as well as your wine glass. With its bold, spicy, dark fruit flavors, cabernet sauvignon is a perfect wine for crisp fall weather.

20 | Pocono Family Magazine ÂŠ November / December 2017

Cabernet sauvignon

is more versatile for pairing than some believe. It pairs well with different cheeses, meats, hearty vegetables and even fish. The key to creating a great dining experience is balancing the flavor of the meal with an elegantly balanced wine. When cooking, consider the three main flavors: sweet, salty and sour. Sweet sauces can make cabernet sauvignon taste harsh and astringent, which takes away from the fresh fruit flavors in the wine. However, sour and salty flavors can make the wine taste more vibrant, creating a velvety mouthfeel of soft tannins while making the fruit taste more pronounced.

A well-balanced cabernet, such as Sequoia Grove Winery's Napa Valley Cabernet Sauvignon, pairs well with any meat or fish that is prepared with an acidic sauce or when given a squeeze of lemon juice. The winery, located in the heart of the Rutherford region in Napa Valley, specializes in the production of elegant, food-friendly cabernet sauvignon. Crafted by winemaker Molly Hill, the wine has aromatics of

bright black cherries and blackberry, followed by cinnamon with a touch of black pepper. The palate is elegant with a round, full body, soft tannins and tasty blackberry flavors. This recipe for a savory lamb shank stew has just the right amount of salt, acid and spice to create a deliciously balanced meal that is perfect to pair with an elegant glass of cabernet sauvignon. Learn more about Sequoia Grove's wines and tasting seminars that include pairing suggestions at SequoiaGrove.com.

Slow Cooker Lamb Shank Stew Serves: 4

• • • • • •

1 yellow onion, diced 2 celery stalks, diced 2 carrots, peeled and diced 3 garlic cloves, crushed 2 cups chicken stock 1 cup peeled, seeded & chopped tomatoes • 2 tablespoons tomato paste • 1 teaspoon chopped fresh thyme • 1 bay leaf • 4 lamb shanks, external fat trimmed • salt, to taste • freshly ground pepper, to taste • 2 tablespoons olive oil • lemon juice

In slow cooker, combine onion, celery, carrots, garlic, chicken stock, tomatoes, tomato paste, thyme and bay leaf; stir.

Season lamb shanks with salt and pepper. In large saute pan over medium-high heat, warm olive oil until nearly smoking. Add shanks and brown on all sides, about 5 minutes. Transfer to slow cooker and cook on high 6 hours.

Transfer lamb shanks to large serving dish. Remove bay leaf from cooking liquid. Using blender or stick blender, add generous squeeze of lemon juice to cooking liquid and puree until smooth. Pour some sauce over shanks. Serve with cauliflower puree and glass of Sequoia Grove Cabernet Sauvignon. Courtesy of Family Features

November / December 2017 Pocono Family Magazine © | 21

22 | Pocono Family Magazine ÂŠ November / December 2017

Photo courtesy of Family Features

Pumpkin-Perfect Autumn Recipes

Fall is perfect for making time for fun before the busy holiday season - go for a fall picnic, visit your local orchard or pumpkin patch, and take advantage of all the flavors fall has to offer. Try these delicious, comforting, no-hassle fall ideas that won't carve a big chunk out of your budget:

•

The great taste of seasonal produce can stand on its own, adding star power to simple recipes. Baked pears or apples are a sweet, festive treat. Slice them in half and fill with walnuts, drizzle with honey and sprinkle with cinnamon. Bake until the sugars caramelize and fruits soften.

•

Take on-the-go snacks to the next level by coating almonds or garbanzo beans in your favorite seasonal spices and baking until crispy. No matter the season, trim time grocery shopping by relying on a one-stop-shop like ALDI. Whether you're looking for a new pumpkin spice treat or need quality ingredients for your famous chili, you can find it all at wallet-friendly prices.

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November / December 2017 Pocono Family Magazine © | 23

Sweet Seasonal

Caramel Crumble Bars 24 | Pocono Family Magazine ÂŠ November / December 2017

Photo courtesy of Family Features

Treats for Fall

Crisp fall days call for flavorful desserts that warm you from the inside out. There's no better way to capture the flavor of fall than with dishes that celebrate traditional seasonal favorites like cinnamon, spice and tart, juicy apples. These desserts are perfect for fall, and a secret ingredient makes them quick and easy so you have plenty of free time to work up an appetite and earn an extra bite (or two). Apple butter is more than just a spread for toast; it's a versatile ingredient that can enhance your favorite recipes. With Musselman's Apple Butter, made the old-fashioned way for perfect texture and a deep, rich flavor, you can make it simple to satisfy your craving for a taste of autumn at its best. Find more fall tips and recipes perfect for sharing with your family at musselmans.com.

November / December 2017 Pocono Family Magazine ÂŠ | 25

Photo courtesy of Family Features

Easy Apple Pie Bars Caramel Crumble Bars • • • • • • • •

1 box (15 1/4 ounces) yellow cake mix, dry 1/2 cup butter, softened, plus 2 tablespoons, divided 3/4 cup Musselman's Apple Butter, plus 3 tablespoons 1 egg 1 package (11 ounces) caramels, unwrapped 2/3 cup walnuts, chopped 2/3 cup flaked coconut, sweetened 2 tablespoons butter, melted

Heat oven to 350 F. Grease 13-by-9-inch baking pan. With electric mixer on low speed, beat dry cake mix and 1/2 cup softened butter until mixture is crumbly. Spoon 1 cup cake mix mixture into medium bowl; set aside. Add 3/4 cup apple butter and egg to remaining mixture. Beat on medium speed until smooth and creamy. 26 | Pocono Family Magazine © November / December 2017

Spread evenly into pan. Bake 20 minutes, or until starting to brown and top is set. Place caramels, 2 tablespoons butter and remaining apple butter in microwavable bowl. Microwave on high 3-4 minutes, stirring every 30 seconds until smooth and melted. Pour caramel mixture evenly over partially baked crust. If caramel has cooled and set, microwave 1 minute until soft and pourable. Combine walnuts, coconut and 2 tablespoons melted butter with reserved cake mix mixture. Mix until crumbly. Break up topping and sprinkle evenly over caramel. Bake 16-18 minutes, or until topping is starting to brown. Cool completely before cutting into bars.

Easy Apple Pie Bars Prep time: 20 minutes Cook time: 1 hour Servings: 20 • • • • • • • • • • •

Nonstick cooking spray 7 cups Granny Smith apples, peeled, cored and diced 1 cup Musselman's Apple Butter 1 ½ teaspoons vanilla extract, divided 1/2 cup brown sugar 2 frozen pie crusts, defrosted 1 egg white 2 tablespoons sugar 1/2 teaspoon ground cinnamon 1 cup powdered sugar 2 tablespoons milk

Heat oven to 350 F. Grease 9-by-13-inch pan with nonstick cooking spray. Place diced apples in large mixing bowl. Add apple butter, 1 teaspoon vanilla and brown sugar. Mix until apples are evenly coated. Place one pie crust in bottom of greased pan. Slowly stretch out crust to cover pan's bottom. Cut some edges off, if necessary. Spread apple filling evenly over crust. With rolling pin, roll second crust to make it same size as pan. Place second crust on top of apple pie filling and tuck down edges to cover. To make topping: In small bowl, whisk egg white until foamy and brush over crust. In another bowl, combine sugar and cinnamon, and sprinkle evenly over crust. Bake 50-60 minutes until crust is golden brown. Remove from oven and cool slightly before cutting. To make glaze: In small bowl, combine powdered sugar, milk and remaining vanilla, and whisk until smooth. Drizzle over cooled bars and serve. Courtesy of Family Features

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November / December 2017 Pocono Family Magazine © | 27

Photos courtesy of PEEC

Celebr ating 45 years By: Jamie Bowman

1972

was a big year. HBO first appeared on cable television screens, Atari released everyone’s favorite video game, Pong, and the Pocono Environmental Education Center opened right here in the Pocono Mountains. Located within the Delaware Water Gap National Recreation Area, the Pocono Environmental Education Center “advances environmental education, sustainable living, and appreciation for nature through hands-on experience in a national park.” 45 years ago, The Pocono Environmental Education Center, also known as PEEC, was founded when a group of individuals convinced the National Park Service to allow a former honeymoon resort to be turned into an environmental education center. What started out as a staff of four now consists of 11 fulltime employees and up to 45 seasonal staff members. Formerly operated by Keystone Junior College and the National Park Service, PEEC was granted nonprofit status in 1986. As a result, PEEC relies solely on the generosity of donors and does not receive any operating funds from the Federal government or the Commonwealth of Pennsylvania. By becoming a member, you can support PEEC and get involved in many of the great programs they offer. A variety of membership levels are available, from just $25 up to $1500. As a “Friend” of PEEC, you’ll receive perks like free entry into PEEC’s EcoZone (more about that later!) during all scheduled “open” days and an invitation to special “Friends of PEEC” events. Plus, family memberships are available for only $50.

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www.DreherInsurance.com November / December 2017 Pocono Family Magazine © | 29

Photos courtesy of PEEC

But you don’t have to be a member to enjoy all that PEEC has to offer, which includes 14 miles of hiking trails, ranging in difficulty and length. PEEC even has a Sensory Awareness Trail, where you’ll increase your sensory awareness by completing the short trail, blindfolded, using a rope as your guide. Trails are open year-round from 9 AM-5 PM, but always be aware of weather conditions and daylight, especially throughout the winter. A trail map as well as individual trail guides are available online to help ensure a safe, successful hike. PEEC proudly hosts over 100 programs every year and offers everything from school programs to summer camp. PEEC’s calendar is full of exciting opportunities for people of all ages; whether you’re 4 or 94, there’s something

30 | Pocono Family Magazine © November / December 2017

for everyone to enjoy. Learn how to build a fire without matches or partake in an orienteering course and discover how to navigate using a map and compass. Exciting special events are happening for the holidays, like “Holiday Bows and Boughs” on Sunday, November 26th, where you’ll make holiday decorations using natural materials. Costs vary depending on each program, with some events being free for members. Be sure to visit www.peec.org for a full lineup of what’s happening at PEEC all year long. Don’t miss out on the EcoZone hands-on Discovery Room, which features awesome exhibits, including a crawl through bat cave, a bald eagle’s nest, and the only life-sized, walk through beaver lodge in the world! PEEC’s annual Game Dinner is right around the corner on Saturday, November 18th, so call ASAP to make your reservations for an evening of delicious

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local game and fall favorites. You’ll also want to mark your calendar for the “Maple Syruping Sugar Shack Scramble” next March. Hiking, pancakes, and maple syrup - what’s not to love? After 45 years of excellence in environmental education, PEEC continues to impact the lives of its visitors. Whether you’re an avid outdoorsman or a newbie to nature, you’ll enjoy a perfect mix of entertainment and education at PEEC. Enjoy a day of family fun while you get in touch with the great outdoors, or grab a friend and attend a special event. Visit PEEC and discover something new today!

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570-421-7700 www.StroudTVandAppliances.com November / December 2017 Pocono Family Magazine © | 31

Photo courtesy of Getty Images

Garden

Pests Might be Hiding in

YOUR CHRISTMAS TREE

There could be more than just presents hiding beneath your Christmas tree this year. After all, "'tis the season for wintertime pest infestations." This holiday season, be on the lookout for aphids, which are ant-sized insects that can spread more than 150 different plant viruses. Although harmless to humans, these pests can be formidable foes to many types of vegetation, including tomatoes, cucumbers and rose bushes. While aphids are often associated with outdoor gardens, during the winter months they can make a home inside by hitching a ride aboard foliage, shrubbery and, most commonly,

Christmas trees. Once inside the warmer air of your home, these pests believe it's spring and begin rapidly reproducing. Knowing how to identify and prevent aphids with these tips from Orkin Entomologist Glen Ramsey can help you protect your home, and Christmas tree, this holiday season.

Identify the Pest Although aphids are small, they are usually visible to the naked eye. When looking for aphids, look for soft-bodied insects with long legs and antennae. These insects vary in color, ranging from green to red or black, but all share a distinctive, pear-like shape and tend to hang out in dense groups alongside Christmas tree trunks or plant stems.

Look for Evidence Aphids feed on plant juices, attacking leaves, flowers, stems and roots. When aphids feed, they secrete a thick, sugary liquid called honeydew. Oftentimes, honeydew results in a fungal growth known as sooty mold. This mold can give branches and leaves a speckled, black appearance.

Prevent the Problem While looking for Christmas trees, ask the retailer if the firs have been previously inspected for aphids. Before loading the tree into your vehicle, inspect the branches and shake the tree vigorously to ensure no aphids are present. The tree may lose a few needles, but this could prevent an infestation. In addition, releasing lady bugs or lacewings, which are natural predators, in your garden may help reduce aphid populations.

Treat Any Issues Although aphids won't cause harm to your family, they can certainly be a bit of a pain. If you spot a few aphids, simply spray them off with water or vacuum them up. However, if you notice a full-fledged infestation, you may need to cut off the infested branches or remove the tree from your home entirely. To keep pests out of your home this holiday season, work with a pest management provider to create a prevention and treatment plan unique to your household. For more pest prevention tips or to schedule a pest inspection, visit Orkin. com. Courtesy of Family Features

BILLY’S

Lawn & Garden

TIPS

Now that your garden is officially done producing delicious fruits and vegetables, it’s important to take the time to close your garden before winter sets in. Check out these helpful hints to keep your garden healthy from year to year. • Remove plants, such as tomatoes and undug potatoes, from your garden. Diseases like late blight affected many crops this year and could continue to reproduce during the winter if all plant parts are not disposed of properly. Double-bag the debris and put it out with your regular trash. On the other hand, veggies like broccoli, cabbage, and radishes can actually be helpful when it comes to eliminating pests, so leave those in the ground. • Purchase a soil test and check your soil’s pH levels. Tests are inexpensive and now is the perfect time to add materials, like lime, depending on your soil’s needs. • Resist the urge to cut back all of your dead flowers. Plants like sunflowers and black-eyed Susans provide food for birds in the winter! • Save your leaves. If you choose to bag them, let them break down over the winter, then leave them in a pile. After a few years, you’ll have “leaf mold” - the perfect plant food. If you shred your leaves with a lawn mower first, you’ll be able to use them sooner. • Start working on next year’s garden plan! Map out what you’ll plant in the spring and where. Remember to rotate crops to reduce the risk of disease. Edited by: Jamie Bowman

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Home

34 | Pocono Family Magazine ÂŠ November / December 2017

Save Money through

Energy Efficiency

November / December 2017 Pocono Family Magazine ÂŠ | 35

As much as half of the average homeowner's monthly utility expenses go toward cooling and heating, according to the U.S. Department of Energy (DOE). For many households, that makes energy the largest home-related expense each month, next to a mortgage payment. Fortunately, numerous technological advances are making it easier than ever to manage home energy use. In fact, the DOE estimates you can save as much as 10 percent a year on energy costs by simply adjusting the temperature up or down when you're away during the day. Installing a programmable thermostat that never forgets to adjust on a busy morning and kicks back on before you arrive home can help you earn these savings and reduce energy consumption.

36 | Pocono Family Magazine ÂŠ November / December 2017

Home Automation Newer smart, programmable thermostats can be controlled remotely by internet-connected devices, such as tablets and smartphones. Some models can also monitor your energy usage and system efficiency, providing data to help you make further adjustments to how you operate your HVAC system. Lighting is another major energy challenge. However, smart light bulbs let you adjust your home's ambiance (and energy usage) with just a couple of quick taps. Paired with motion sensors that detect movement (or a lack thereof) and adjust lighting accordingly, smart bulbs can help reduce the waste of energy caused by lighting unused rooms.

Strunk C. Tree Service Similarly, smartphone applications that connect to other appliances, utilities and home features offer the best of personalized comfort and convenience while providing tools to help minimize your home's energy consumption.

Zoned Climate Control If you're like most homeowners, there are parts of your house that simply don't get much use or only get used during certain times of the day. Maintaining the temperature in those uninhabited areas can be costly and wasteful. As an alternative, an option such as zoned climate control allows you to stay comfortable in the rooms you use without spending a fortune on energy bills.

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While a zoned system is generally considered a premium home feature, it isn't unattainable and actually offers long-term savings, due to its energy-efficient operation. The home is divided into zones, designated by floors, rooms or areas - however the homeowner chooses which eliminates the "all on" feature of traditional air conditioners.

A system like Mitsubishi Electric Cooling & Heating's Zoned Comfort Solutions offers a true zoning-system with convenient controls and automation, along with whisper-quiet operation. Both ducted and nonducted units are available depending on the space and occupant needs. Additionally, some models have advanced filtration features to help eliminate allergens, contributing to improved air quality.

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For a new build, installing a zoned system from the outset is relatively simple. However, zoned systems are also a possible solution for replacing your home's HVAC system or rectifying a problem with a single uncomfortable room. Pairing the system with sensors or remote app controls can bring operating costs even lower through computerized automation.

Renewable Energy

Photo courtesy of BrandPoint

Another option to offset some of your home's energy and utility costs is generating your own renewable energy through solar or wind power systems. Installation depends on many variables, such as how much energy you use, local codes and standards, and whether the house and surrounding terrain are situated to allow you to capture adequate natural power. For a home under construction, your builder should be able to offer guidance; for an existing home, contacting a local renewable energy organization or state office is a smart first step. Find more ways to save money on your energy bill at mitsubishicomfort.com.

Cost Control A state-of-the-art zoned climate control system can be configured to your specific needs, but all the customization options can make it tricky to predict how much your installation might cost. Taking into account these variables can give you a better sense of how much you'll be spending.

New equipment. Each system includes an outdoor unit,

indoor unit(s), controls and parts including the refrigerant line-set, wiring and electrical accessories. Conditioning one room or zone comes at a significantly different price than cooling and heating a home with eight or more zones. Generally, new equipment comes in between $3,000$15,000, depending on the number of zones and size of the home. 38 | Pocono Family Magazine ÂŠ November / December 2017

Labor. This is what you will pay a licensed HVAC

contractor to install the system (and remove your old one, if necessary). Contractors' labor prices vary widely, but expect to spend an amount roughly equal to your equipment cost, depending on your geographic location and the complexity of the installation.

Additional costs. Depending on your existing system,

you may incur costs for items such as electrical work to install a new 240V outlet ($200-$1,000, or more if your electrical panel requires a new circuit); an equipment pad, stand or brackets for the outdoor unit ($50-$300); ductwork (prices vary greatly depending on the home); and controller options (approximately $200-$300 each).

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Unique situations. Some homes, such as older homes,

high-performance homes and homes in extreme coldweather regions, often require auxiliary heat or specialized designs or equipment, all of which can impact the cost of the system. However, with Mitsubishi Electric's Zoned Comfort Solutions, 100 percent heating down to a 5 F outdoor temperature can be attained.

Rebates. Some states offer rebates for the installation of

more energy-efficient appliances, including HVAC systems. These rebates can help offset some of the upfront costs associated with installing zoned systems. Consider speaking with a professional or researching available rebates in your region before purchasing a new system. Courtesy of Family Features

November / December 2017 Pocono Family Magazine © | 39

Photo courtesy of Getty Images

Education

40 | Pocono Family Magazine ÂŠ November / December 2017

Tips to get INVOLVED AT YOUR

Child's School For some parents, back-to-school season can be bittersweet as they watch their kids grow more independent each year. Taking on an active role at your child's school is a simple way to provide support and stay engaged. Whether your schedule is relatively open or you're juggling multiple demands, there are ways for virtually all families to participate in their children's classrooms.

Volunteer in the classroom.

Today's teachers are busier than ever, developing classroom lessons, teaching to rigorous curriculum standards, coaching and chairing extracurricular activities and tackling their own professional development goals. This can leave little down time to coordinate special activities or classroom celebrations, but that's where parent volunteers can play an essential role.

Develop relationships with teachers.

Creating a connection with your child's teacher can be based on more than checking in on performance and behavior. Sharing resources and ideas with teachers makes you an ally and an asset to the classroom. One example is the Tom's of Maine "Green Your School Fund," which will give $1 million to classrooms nationwide this year so students can roll up their sleeves and tackle handson environmental projects to understand the impact they can have on the planet today and tomorrow. Learn more about the program and how you can help your child's teacher submit a creative environmental classroom project at GreenSchoolFund.com. November / December 2017 Pocono Family Magazine ÂŠ | 41

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Join a formal organization.

School organizations like the Parent Teacher Association are designed specifically to engage parents in the education system. Members have a direct connection to news about what's happening in the school, an avenue to share concerns and means for inspiring change and bringing about school improvements.

Take part in field trips.

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Many rich learning opportunities exist outside the classroom, but those activities are often limited by chaperone availability. Both schools and most field trip destinations require certain student-to-chaperone ratios for safety and optimal learning. Joining a classroom field trip not only allows you to share the experience side-by-side with your own child, but makes the outing possible for other children as well.

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Share your talents.

There are ways parents can get involved without straying too far from what they know best. Volunteering to speak at a career day in your child's class is a simple way to share real-world experiences and help prepare the next generation of leaders. Of course, if you're looking for something a little more hands-on, many schools welcome community support to help build props or sew costumes for the school play, host a lesson on a favorite artist, share cultural traditions or help run activities like science fairs or field days. If you're unsure how to get started, contact your student's teacher or the school's main office and ask for guidance on where you can make the biggest impact. Courtesy of Family Features

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www.DreherInsurance.com November / December 2017 Pocono Family Magazine ÂŠ | 43

Photo courtesy of Getty Images

Health

MANAGING HIGH BLOOD HOLIDAYS PRESSURE DURING THE

anaging blood pressure can be difficult, especially during the holidays and winter months. A change in routine, family visits, traveling, illness, holiday menus and financial concerns can all conspire to derail your best efforts at keeping chronic conditions, like high blood pressure, under control. If you are one of the millions of American adults with high blood pressure, it is vital to keep your blood pressure stable. Drastic changes can put you at risk for heart attack or stroke. Here are three ways to control your blood pressure throughout the holiday season from the American Heart Association:

44 | Pocono Family Magazine ÂŠ November / December 2017

Be Wary of Decongestants Decongestants are in many over-the-counter cold and flu medications but they have some harmful side effects. They can raise blood pressure and decrease the effectiveness of some prescribed blood pressure medications. It's best to use them for the shortest duration possible and avoid in severe or uncontrolled hypertension. Consider alternative therapies, such as nasal saline, intranasal corticosteroids or antihistamines, as appropriate.

Keep Track of Medication The winter months tend to bring an increase in both heart attacks and strokes. According to research from the Journal

of the American Heart Association, a 4.2 percent increase in heart-related deaths occurs away from a hospital from Dec. 25-Jan. 7. "Factors like cold weather, sudden increase in activity like shoveling snow, stress and dietary indiscretion can contribute to a chain of events leading to more stress on the heart during the winter months, potentially triggering a heart attack or other cardiac event," said Jorge Plutzky, M.D., director of Preventive Cardiology at the Brigham and Women's Hospital and a volunteer with the American Heart Association.

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It is vital to keep track of your medication and take it as prescribed by your doctor to decrease chances of heart

attack and stroke. The American Heart Association's Check Change Control Tracker is one way to monitor your health, as it allows you to set up text message reminders, text in blood pressure readings, connect with volunteers or providers, and receive messages from volunteers or providers.

Maintain Healthy Eating Habits The holidays can be a bad influence on healthy eating habits. However, it is important to stay active during these times and continue eating healthy. While you are enjoying holiday feasts with family, be aware of sodium, often found in seasonal foods like bread, cheeses and prepared meats, which can increase blood pressure. Don't feel like you can't indulge a little, but make sure to incorporate healthy meals. Staying active while traveling can be a challenge, as well. Try bringing simple exercise equipment like a jump rope or resistance band with you. Consider walking to sights or restaurants nearby, or finding a local park or indoor walking path.

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For more information and tools about blood pressure management, visit heart.org/hbp. Bayer's Consumer Health Division, maker of Coricidin HBP, is a sponsor of the American Heart Association's High Blood Pressure website. Courtesy of Family Features November / December 2017 Pocono Family Magazine © | 45

Hiking with the Brodhead Watershed Association About the BWA Brodhead Watershed Association’s Get Outdoors Poconos series celebrates preserved lands that protect water quality in the Brodhead watershed. BWA, founded in 1989, is dedicated to preserving and protecting our creeks, streams, and drinking water, as well as the land they depend on. Please join this good work! Become a member of BWA at brodheadwatershed.org. More information about WEST END REGIONAL PARK other hikes in the series is also available onCHESTNUTHILL the website. TOWNSHIP, MONROE COUNTY, PENNSYLVANIA

DAVE FLEETWOOD MEMORIAL TRAIL RUN & LEISURE WALK

Protects the waters of McMichael Creek

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HIGHLIGHTS: Bird habitat and wildflower meadow.

Walkers, runners, bikers, snow-shoers, and crosscountry skiers are welcome. The park is sometimes used 2.8 miles for mountain bike runs and 5K footraces. One of the trails offers two sets of fitness courses.

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The County of Monroe makes no express or implied warranties concerning the release of this information. The County of Monroe is unaware of the use or uses to be made of this data. Consequently, the County of Monroe does not warrant this data as fit for any particular purpose.

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Monroe County Planning Commission

LEGEND

Feet

West End Regional Park Trails

1 Quaker Plaza, Room 106 Stroudsburg, PA 18360 (570) 517-3100 mcpc@monroecountypa.gov

Elevation Contours (10 ft.) West End Regional Park

www.monroecountypa.gov

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Delaware/Dingman Townships - Pike County - Pen

TRAILS: Easy-to-moderate footing, mostly

on narrow, single-track trails. Rocky in places and wet off the boardwalk (where you may not stray). This 3.5-mile trail can be hiked in two hours.

D I N G M A N !

Boardwalk

HIGHLIGHTS: 458 preserved acres of forested wetland with plank boardwalk, built inches over the swamp – cool, dark, damp and otherworldly. No dogs. 140 0

LOCATION: Go to Camp Speers YMCA on

Camp Speers YM

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Easy

Medium

Difficult

Relatively short or can be cut short; clearly defined and wide trails with smooth footing, modest elevation change.

Longer, more woodsy with blazes, narrower trail, some rocky or wet footing, varied terrain with ups and downs.

Most are 2 miles or more, trail may require attention to follow; expect rocky or wet footing, steep sections.

(57

Community

Photo courtesy of Barbara Lewis

The Bike Train

Now through November 5th 9am & 12pm All aboard the scenic Bike Train! Step back in time and enjoy a relaxing train ride up the Lehigh Gorge for 25 miles, then pedal your bike back down to Jim Thorpe at your own pace along the Lehigh Gorge Rail-Trail. Round-trip train ride tickets are also available. Bike Trains are scheduled for November 4 and 5, 2017. Advance ticket purchase recommended. See website for details. www.poconobiking.com

Fire Building November 4 10:00am-12:00pm $5

Make fire without matches by learning techniques that involve sparks and found or prepared tinder. Ages 10+ please. www.peec.org

Lenape of the Eastern Woodlands November 5 1:00-3:00pm $15

Mike Dennis of Traditional Earth Skills will teach you about the day-to-day activities of the Lenape culture. The food, clothing and shelter of the local hunter gatherers will be presented, along with handmade artifacts. Ages 10+ please. www.peec.org

Wildlife Signs at Quiet Valley November 5 1:00-3:00pm

In & Around the Poconos

November brings colder temperatures and with it numerous animals are making their final preparations for winter. Join Kettle Creek Environmental Education Center staff from 1-3pm on an outdoor hike learning how to ID the signs these animals leave behind. Please dress to walk outside. The walk will begin in front of the Gift Shop. Cost: $6/non-

members, $4/EE Center or Quiet Valley members. Children under 12 free. For more information or to pre-register, call the EE Center at 570-629-3061. As an added bonus, on the day of walks Quiet Valley is offering a reduced entrance fee to the farm for all walk participants. www.mcconservation.org

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Scott Dreisbach owner

570-223-8874

9080 Franklin Hill Road East Stroudsburg, Pa www.psgaragepa.com

Flying Needles â&#x20AC;&#x201C; Fiber Arts UFOs November 9-12 $70 per day / Call for commuter rates

Have a long-neglected project knitting, quilting, or other fiber art project that you really want to complete? Join other crafters for a weekend of fun and productivity as we devote time to finishing. Includes lodging and meals! www.peec.org

Naturally Beautiful Beading November 11 10:00am-12:00pm $20

Learn to identify different stones such as jasper, geodes, agate, or turquoise and the process used to color enhance the stones. Instructions will also be given on how to create a bracelet & earrings, or a necklace to take home! www.peec.org

River Ramble Fall Classic

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Located in Eagle Valley Mall, East Stroudsburg (at the intersection of Rtes. 447 & 209) Behind PNC Bank

Phone: 570-420-1101 Fax: 570-420-1201

November 12 9am

The River Ramble Fall Classic is a great race that offers several event options for everyone. You can run a 5k or a 10k along River Road or participate in a two mile Fun Walk on the McDade Trail. This year's event will begin at Smithfield Beach, River Road. Registration is limited to 500 participants. Only those registered by October 10th will be guaranteed a hoodie. Come out and enjoy the Fall Foliage along the Delaware! www.readysetrunpoconos.com

November / December 2017 Pocono Family Magazine ÂŠ | 49

Game Dinner Introduction to Orienteering November 12 1:00-3:00pm $5

Come learn how to use a map & compass on our orienteering course. We’ll show you the basics before you try and find all the points. Space is limited – call early! www.peec.org

Water Wiser Kids Activity at Kettle Creek Environmental Education Center November 18 10:30 a.m. - noon

The weather is no problem for the Indoor Watershed Olympics! At several different Olympic “events,” kids and their grownups will experiment and test their knowledge of something we all take for granted — good old H2O. How does water carry things? Absorb things? Change things? How does water “hold together”? This activity is suitable for elementary-age children, who must be accompanied by parent or guardian. Sponsored by Brodhead Watershed Association, funded by a Dr. Claus Jordan Endowment Grant from Lehigh Valley Health Network Pocono Foundation. Free, but registration is required. 570-839-1120 or 570-629-2727 or email info@brodheadwatershed.org

Ecozone Discovery Room! November 18 1:00-4:00pm $2 per person

Climb into a bald eagle’s nest, crawl into a bat cave, explore a beaver lodge, and dig in a fossil pit! Explore this indoor discovery room and enjoy hands-on exhibits on natural history, sustainability and the local environment. www.peec.org

November 18 6:00-8:00pm $35

Enjoy the bounty of the season at PEEC’s 7th annual game dinner! This dinner features local game and seasonal harvests. Bring your friends & family to enjoy this cozy evening. 5pm - Reception in the Ecozone. 6pm - Dinner in the Dining Hall. Call early to guarantee a seat - This program sold out in 2015 & 2016! www.peec.org

Brodhead Watershed Association’s Water Wiser Program November 18 10:30am-12pm

The weather is no problem for the Indoor Watershed Olympics! Kids and their grownups can test their knowledge of something we all take for granted — good old H2O. How does water carry things? Absorb things? Change things? How does water “hold together”? This activity from 10:30am-12pm is suitable for elementary age children, who must be accompanied by parent or guardian. Sponsored by Brodhead Watershed Association, funded by a Dr. Claus Jordan Endowment Grant from Lehigh Valley Health Network Pocono Foundation. Free, but registration is required. 570-839-1120 or 570-629-2727 or email info@brodheadwatershed.org

Great Brews Beer Festival November 18 - 19 12 - 4 pm

The 27th Annual Great Brews Beer Festival is the beer event of the season with beer samplings, live musical entertainment, games, giveaways, food and craft vendors, and more! Stouts, IPAs, ales, hard ciders, and more will be available for sampling. www.splitrockresort.com

Little Eco Explorers: Bears November 19 1:00-2:30pm $5 per child

A fun hands-on program for young children! Join us for a story, craft, and activity focusing on black bears. Call for details. www.peec.org

Get Outdoors at Nothstein Cranberry Creek Preserve November 25 10 to 11:30 a.m.

Two newly cleared loop trails include a long stretch with Cranberry Creek in view. This 151-acre preserve protects the creek’s pure water and populations of breeding trout. Late fall offers long views through the woods and perfect weather for being outdoors. This moderate hike of about 2 miles includes “primitive” stream crossings, so hikers should be prepared for water. Sponsored by Brodhead Watershed Association. Free, but registration is required. 570-839-1120 or 570-629-2727 or email info@brodheadwatershed.org

The PoTTing Shed ' Creative, Unique designs Silk Florals, Live Plants & All Your Craft needs!

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Holiday Bows and Boughs November 26 1:00-3:00pm $20 per wreath

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Create your own holiday decorations using natural materials! We provide evergreen boughs and materials for you to make wreaths. You can also bring your own supplies and decorations – we’ll bring the music, drinks, and snacks! Preregistration required is required for this program. www.peec.org

Winter Ecology Hike

Just 4 Me Book Boutique a personalized gift book for your

favorite grad A one of a kind story for a one-of-a-kind student

December 2 10:00am-12:00pm Free for members / $5 for non-members

Create a customized memory book that will become a permanent revord of your graduate’s educational journey. Just4MeBookBoutique.com 855-44-BOOKS (6657) Just4Me@Just4MeBookBoutique.com

Learn how different plants and animals survive the winter. Join us on a hike and experience PEEC in the wintertime. All ages welcome. www.peec.org

ERJ Services,

Ecozone Discovery Room! December 2 1:00-4:00pm $2 per person

LLC

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ph: (570) 269.5324 www.erjservices.com 804 Sarah Street, Stroudsburg

PARTING SHOT Winter Morning Photo taken by Dave Sandt

November / December 2017 Pocono Family Magazine ÂŠ | 53

Pocono Art & Design The Pocono’s best artists & designers helping you build your business!

• Logos • Business Cards • Print Ads • Brochures • Websites • & More New Business Starter Kits from $495 Business Growth Kits from $695 Credit Terms Available

Barrett Paradise Friendly Library Cresco, PA 570-595-7171 www.barrettlibrary.org

Pocono Mountain Public Library Tobyhanna, PA 570-894-8860 www.poconomountpl.org

Clymer Library Pocono Pines, PA 570-646-0826 www.clymerlibrary.org

Western Pocono Community Library Brodheadsville, PA 570-992-7934 www.wpcl.lib.pa.us

Eastern Monroe Public Library Branches Hughes Library (main branch) Stroudsburg, PA 570-421-0800 www.monroepl.org Pocono Township Branch Tannersville, PA 570-629-5858 Smithfield Branch Marshalls Creek, PA 570-223-1881 Bookmobile 570-421-0880 x49

You know your business better than anyone else... we know how to market it! 1929 North Fifth Street, Stroudsburg, PA 18360 570-424-1000 Visa / Mastercard