Polo Lifestyles December 2023: Holiday Gift Guide

Page 1

VOLUME VII / ISSUE XII / DECEMBER 2023

TRIP LE C ROW N OF ARGE N T IN A S EM I - F I N A L S A N D C HA M PI O N S HI P · ACA DEM Y M US I C GA L A

A HOLIDAY MIRACLE IVF (AND TWINS) AT 70!

ARE SIBLINGS MORE IMPORTANT THAN PARENTS? "RIZZ" IS THE WORD OF THE YEAR WHAT DOES IT MEAN?

EUROPEAN CITIES THAT ARE BETTER IN THE WINTER THE HOLIDAYS ARE STRESSFUL

DOES CRYING HELP?

HOLIDAY GIFT GUIDE EXTRAVAGANT & EXCLUSIVE GIFTS TO INSPIRE AND DELIGHT

LA NATIVIDAD

TRIUMPHS IN ARGENTINA

ARE DOG OWNERS LESS LIKELY TO SUFFER FROM DEMENTIA?

$32.95 USD




VOLUME VII / ISSUE XII / DECEMBER 2023

4


WWW.PO LO L IFES T YLES .COM

page 5








VOLUME VII / ISSUE XII / DECEMBER 2023

Ambassador Claude-Alix Bertrand Publisher

Dr. Michael J. Snell

Joshua Jakobitz

Lifestyles & Luxury Automobile Contributor

Editor-in-Chief

William Smith

Joey Velez

Copy Editor & Philanthropy Contributor

Wellness Contributor

Claire Barrett

Justin "Goliath" Johnson

Dana Romita

Raphael K. Dapaah

Head of Photography

Luxury Real Estate Contributor

Wellness Contributor

Art Contributor

Brand Representatives

Amritlal Singh

Design Contributor

Dr. Michael J. Snell - NYC Miriam P. Owens - NYC Stanley Pierre-Etienne - Spain Justin Johnson - Atlanta

Polo Photographers

Contributing Photographers

Ascension Contributor

Tom Landry

Katerina Morgan Justine Jacquemot Irina Kazaridi Helen Cruden Eva Espresso Matias Callejo Mark Beaumont

Xavier Merchet-Thau Aubrey Chandler Eric Carré Eva Espresso Rob Miskowitch Margarita Crotto

Polo Lifestyles is a publication of HT Polo Publishing Co. 995 Detroit Avenue, Suite A Concord, CA 94518 Cover photo by Katerina Morgan in Buenos Aires Content Copyright © Polo Lifestyles 2023 All Rights Reserved. For information or to advertise Contact marketing@pololifestyles.com Read online at www.pololifestyles.com On Instagram & Facebook @pololifestyles A proud partner of Issuu, The Impression and Mixam

12


WWW.PO LO L IFES T YLES .COM

2023 TRIPLE CROWN - ARGENTINA 130th Abierto de Hurlingham 83rd Abierto de Tortugas 130th Abierto de Argentina HSBC INANDA POLO CLUB Cell C Africa Cup Final VAL DE VIE POLO CLUB VDVPC Challenge Winelands Cup RHONEHILL POLO CLUB Summer Cup 12 Goal ASPEN POLO CLUB Snow Polo Championship

page1313 page


VOLUME VII / ISSUE XII / DECEMBER 2023

14


WWW.PO LO L IFES T YLES .COM

page 15


VOLUME VII / ISSUE XII / DECEMBER 2023

SCOREBOARDS & COCKTAILS

ABIERTO DE ARGENTINA

PHOTOS FROM THE FINAL Page 28

POLO LIFESTYLES EDITORS & CONTRIBUTORS

Ambassador Claude-Alix Bertrand Publisher Polo Lifestyles @haiti_polo_captain

Eric Carré

Photographer EC Photography @ti_carre

page 16

Josh Jakobitz

Editor-in-Chief Polo Lifestyles @joshuajakobitz

Claire Barrett

Copy Editor & Contributor

@clairebarrettphoto

@willismith_2000

Claire Barrett Photography May & Stanley Smith Charitable Trust

Eva Espresso Photographer

Eva Espresso Photography

@Eva.espresso

William Smith

Head of Photography

Katerina Morgan

Polo Photographer Horse Polo Art Gallery @horsepoloartgallery

Raphael K. Dapaah Art Contributor Dapaah Gallery @dapaahgallery

Amritlal Singh

Spirituality Contributor Monarch Visionary @monarch_visionary

Michael J. Snell

Lifestyles & Luxury Automobiles Contributor @agnello_1

Joey Velez

Dana Romita

Real Estate Contributor Douglas Elliman @danaromita

Justin Johnson

Wellness Columnist

Wellness Contributor

@velezmentalhealth

@goliathcoaches

Velez Mental Performance

Goliath Coaches


WWW.PO LO L IFES T YLES .COM

Is it time to add a concierge to your life? page 62

Luxury properties sparkle in Manhattan, page 156

Valentino paints Harrod's pink The past is present at for the holidays, page 144 Gilded Age hotels, page 90

HOLIDAY GIFT GUIDE

80+ IDEAS FOR EVERYONE ON YOUR LIST THIS HOLIDAY SEASON PAGE 99

page 17



@USPOLOASSN | USPOLOASSNGLOBAL.COM


THE TRIPLE CROWN BY KATERINA MORGAN

H

APPY HOLIDAYS! THE DECEMBER ISSUE IS ALWAYS A REALITY CHECK FOR ME…MARKING THE END OF A YEAR, THE END OF A VOLUME OF POLO LIFESTYLES AND, EVEN THOUGH WE’VE BEEN PLANNING 2024 FOR MORE THAN SIX MONTHS, IT’S LITERALLY AROUND THE CORNER.

The mad rush to the finish line of 2023 is in sight, but I’ve decided to try to slow down and enjoy the moments between now and then. The memories of many Christmases are wonderful times to reflect on and remember. One of the stories that jumped out at me this month is, Are Siblings More Important than Parents? I am blessed to have one wonderful sister, to whom I am very close. Growing up, it was just the two of us, best friends, playmates and, at times, adversaries for attention. When I went away to school, she followed two years later and we spent two overlapping years at University together. Many, many times people remarked on our similarities, both personality-wise and physically. Even today, when we speak on the phone, there are incredible exchanges of thoughts and inferences that remain unspoken, yet communicated. On an inspirational level, we have a wide range of holiday-themed goodness…from stressful holiday coping to miracles of life at 70. Our contributors, whose attentions are understandably drawn in a thousand different directions this time of year, pulled it all together and the final proof is one incredible product that I am proud to stamp with the Polo Lifestyles seal of approval to cap the year off. My wish to you, each reader, is a very merry, happy, joyous season of giving and receiving, helping and loving, and being surrounded by family and friends, wherever you are. Best,

Josh Jakobitz Editor-in-Chief josh@pololifestyles.com



Beyond first class is a class of one. INNOVATION EXISTS PURELY TO SERVE YOUR COMFORT, SAFETY AND CONVENIENCE VIA MULTIPLE SENSES. A VIRTUAL VOICE ASSISTANT LISTENS TO SERVE YOU. LIGHTING AND FRAGRANCE SUBTLY SOOTHE YOU.

CHOOSE YOUR X. THE BMW X RANGE.

NOW WITH 0% FINANCING.

MBUSA.COM



VOLUME VII / ISSUE XII / DECEMBER 2023

rollsroyce Fully customizable options for the Rolls-Royce Cullinan add to the experience for owners

francisyork

This luxe property in Mallorca is turning heads for its finishes and opulence

ralphlauren

Fully customizable is all the rage this year and Ralph Lauren is leaning into the trend 24

baccarat All that glitters... in the light of the holidays from the world's most famous house of crystal

christofle There are two kinds of people: those who decorate for the holidays before or after Thanksgiving

onlyforluxury This Bentley stroller has six functions in one uber-luxurious set up, plus you'll be the talk of the town

rolex Whether you do holidays in pajamas or black tie, this timepiece with its emerald green dial screams "Festive"

cntraveler Looking glam for the holidays in London with special touches all around

harrywinston Put all other sparkle to shame when you show up with this blinged-out Harry Winston ring


WWW.PO LO L IFES T YLES .COM

Click and comment on our choices... Tag @pololifestyles. We will share noteworthy comments with you next month.

pearlbeachsbh Tchin-tchin... and refresh your glass while the sun dries your salt-water hair in St-Barths for the holidays

gucci These slingbacks have been on our wish list since they premiered on the runway earlier this year

louisvuitton Pharrell Williams showed the Louis Vuitton Pre-Fall 2024 line in Hong Kong to rave reviews

time

Have you seen Time Magazine's 10 Best Films of the Year? If not, the holidays are a great time to catch up

satamahotel A different kind of holiday... at the beach, under the sun and completely relaxed

danaromita It's gala season, which means late nights and early mornings and lots of coffee

thebrantfoundation Basquiat x Warhol on view through January 7, 2024, an initiative of the Fondation Louis Vuitton

robbreport

It was a complete spoof, but we'd love to see it in real life some day... hear that, @Lego?

katerinamorgan La Natividad defeated La Dolfina in the final of the Argentine Open 13-10 page 25




VOLUME VII / ISSUE XII / DECEMBER 2023

ABIERTO DE ARGENTINA FINAL: LA NATIVIDAD 13 / 10 LA DOLFINA 28

P H OTO G RA P H Y KATE RIN A MO RGA N / PO LO L IFE STYL E S


WWW.PO LO L IFES T YLES .COM

page 29


VOLUME VII / ISSUE XII / DECEMBER 2023

ABIERTO DE ARGENTINA LA NATIVIDAD TRIUMPHS

I

N A FINAL OF THE HIGHEST LEVEL, LA NATIVIDAD DEFEATED LA DOLFINA 13 TO 10 AND ESTABLISHED ITSELF FOR THE SECOND TIME - IN ITS SHORT HISTORY - AS CHAMPION OF THE 130TH ARGENTINE POLO OPEN, A-MOST IMPORTANT HIGH-HANDICAP TOURNAMENT AND THE FINISHING TOUCH OF THE ARGENTINE TRIPLE CROWN.

For the third consecutive year, the teams from Cañuelas, Province of Buenos Aires, met on Field No. 1 of the Argentine Polo Field to play another final, which should have been played Saturday, Dec. 2, but was moved to. Sunday, Dec. 3, due to the 50 millimeters of rain that fell in the city of Buenos Aires on Friday, Dec. 1. 30

Unlike last year, the organization led from the outside by Bartolomé “El Lolo” Castagnola took the victory against the team of his brother-in-law, Adolfo Cambiaso, owner and founder of the blue team.

the MVP of the afternoon awarded by Noticias Argentinas - and “Barto”, were joined by the goals of Camilo “El Jeta” Castagnola, who did not find the best version of him, but he did have touches that made the difference.

Although the match remained even during the first seven chukkers, La Natividad managed to take a lead of two in the eighth and maintained it until the end, when the final blow came from the hand of Facundo Pieres to close the set 3 to 0, thus sealing the final score.

It was the first season for La Natividad with these names. MacDonough just played a great 2022 Triple Crown with La Irenita Grand Champions and Pieres had just fought it in Ellerstina, his family’s historic club.

The performance of the green team went from low to high, although it was always close on the scoreboard thanks to the effectiveness and level of its players. The experience of Pablo MacDonough (former La Dolfina and La Irenita) led the young team to victory, accompanied by the temperance of Bartolomé Castagnola, despite his young 23 years. The performance of MacDonough -

On the other hand, La Dolfina was unable to find the necessary consistency to stay in the game until the final chukker. This time, the palenques did not make the difference as happened in 2022, a final that was left in the hands of the blues. The inclusion of MacDonough and Pieres nourished the La Natividad palenque with top mares. The experienced team, composed, in addition to Cambiaso (h), by Juan Martín

P H OTO G RA P H Y KATE RIN A MO RGA N / PO LO L IFE STYL E S


WWW.PO LO L IFES T YLES .COM

page 31


VOLUME VII / ISSUE XII / DECEMBER 2023

ABIERTO DE ARGENTINA SOUTHWEST CIRCUIT LASPORTSMANSHIP NATIVIDAD TRIUMPHS CUP

32

P H OTO G RA P H Y KATE RIN A MO RGA N / PO LO L IFE STYL E S


WWW.PO LO L IFES T YLES .COM

Nero, David Stirling and Adolfo “Poroto” Cambiaso, lacked the necessary freshness to block the attacks of La Natividad, which in a few minutes managed to capture with goals in the last chukker. Beyond the result, La Dolfina did not lose its validity, playeing the 23rd final of 24 Palermo Opens since the creation of the club in 2000 (missing only in 2004). The future of Cambiaso is unknown at 48 years old. His goal of playing Palermo and winning it with his son, Poroto, was already achieved in 2022.

Meanwhile, the organization created by “Lolo” Castagnola played its third consecutive final of the Argentine Open and in both matches it faced La Dolfina.

On the other hand, on the side of the green and white team, in 2021 they managed to win the Palermo Open for the first time and today their second star.

In 2021, he beat La Natividad 15-13, while last season La Dolfina triumphed 13-9.

“Jeta” and “Barto” played their third final in a row, while MacDonough played his 16th final, achieving with this victory his 12th star in Palermo.

Between the four La Dolfina players, they have 41 titles (18 for Cambiaso in 26 finals played; 12 Nero in 15; 10 Stirling in 13; and one for Poroto in the only definition they played).

For his part, Pieres played his 14th final and won his fourth title at “La Catedral”.

page 33


VOLUME VII / ISSUE XII / DECEMBER 2023

ABIERTO DE ARGENTINA LA NATIVIDAD TRIUMPHS

34

P H OTO G RA P H Y KATE RIN A MO RGA N / PO LO L IFE STYL E S


WWW.PO LO L IFES T YLES .COM

page 35


VOLUME VII / ISSUE XII / DECEMBER 2023

ABIERTO DE ARGENTINA LA NATIVIDAD TRIUMPHS

36

P H OTO G RA P H Y KATE RIN A MO RGA N / PO LO L IFE STYL E S


WWW.PO LO L IFES T YLES .COM

page 37


VOLUME VII / ISSUE XII / DECEMBER 2023

ABIERTO DE ARGENTINA LA NATIVIDAD TRIUMPHS

38

P H OTO G RA P H Y KATE RIN A MO RGA N / PO LO L IFE STYL E S


WWW.PO LO L IFES T YLES .COM

page 39


VOLUME VII / ISSUE XII / DECEMBER 2023

ABIERTO DE ARGENTINA LA NATIVIDAD TRIUMPHS

40

P H OTO G RA P H Y KATE RIN A MO RGA N / PO LO L IFE STYL E S


WWW.PO LO L IFES T YLES .COM

page 41


VOLUME VII / ISSUE XII / DECEMBER 2023

42


WWW.PO LO L IFES T YLES .COM

page 43


VOLUME VII / ISSUE XII / DECEMBER 2023

ACADEMY MUSIC GALA 44


WWW.PO LO L IFES T YLES .COM

page 45


VOLUME VII / ISSUE XII / DECEMBER 2023

ACADEMY MUSIC GALA 46


WWW.PO LO L IFES T YLES .COM

page 47


VOLUME VII / ISSUE XII / DECEMBER 2023

ACADEMY MUSIC GALA 48


WWW.PO LO L IFES T YLES .COM

page 49




VOLUME VII / ISSUE XII / DECEMBER 2023

ARE DOG OWNERS LESS LIKELY TO SUFFER FROM DEMENTIA?

52


WWW.PO LO L IFES T YLES .COM

M

OST PEOPLE ARE ALREADY AWARE OF THE MENTAL HEALTH BENEFITS OF DOG OWNERSHIP, SUCH AS REDUCED STRESS, DEPRESSION, AND LONELINESS.

owned cats, dogs, or had no pets; as well as which types of exercise they engaged in more than once per week, such as walking, running, yoga, swimming, and cycling. After four years, researchers reassessed participants’ health conditions, and whether they had developed any dementia symptoms.

But a new study from Japan found that man’s best friend can also help adults over the age of 65 reduce the odds of dementia, a cognitive condition that affects more than 55 million people worldwide, by as much as 40 percent.

The team was able to break down the risk of developing the disease into an “odds ratio.” The risk for dog owners was calculated as 0.6, whereas cat owners were at 0.98 risk and 1.0 for people who did not have any dogs or cats.

“Dog ownership had a suppressive effect on incident disabling dementia after adjusting for background factors during an approximately four-year follow-up period,” the study’s authors write. “Specifically, dog owners with an exercise habit and no social isolation had a significantly lower risk of disabling dementia.”

The study, which was conducted by a research team from the Tokyo Metropolitan Institute for Geriatrics and Gerontology, surveyed more than 11,000 people between the ages of 65 and 84. Participants were asked whether they

Those who reported having a dog were more likely to get out of the house more frequently. This leads to increased interactions with other humans, which has a “suppressive effect” on dementia. Additionally, because dog owners are generally more active, exercise reduces

“Dog care might contribute to the maintenance of physical activity, including having an exercise habit, and social participation even in the face of restrictions to interactions such as those experienced during the Covid-19 pandemic,” the study concluded.

an abnormal build-up of proteins in the brain that are found in dementia patients, as well as promoting the flow of blood to the brain and stimulating cell growth and survival.

page 53


VOLUME VII / ISSUE XII / DECEMBER 2023

54


WWW.PO LO L IFES T YLES .COM

page 55


VOLUME VII / ISSUE XII / DECEMBER 2023

AN IVF HOLIDAY MIRACLE

A woman in Uganda is crediting “strength and resilience” after going through in vitro fertilization (IVF) and welcoming twins at 70 years old.

Safina Namukwaya welcomed twins — a boy and a girl — on Wednesday, Nov. 29, at Women’s Hospital International and Fertility Centre in Uganda, the

56

hospital announced in a statement on their Facebook page.

about the strength and resilience of the human spirit,” per the BBC.

“Mother and babies are all well,” it reads, in part. Each of the twins weighed 3 lbs., 7 oz., per local outlet NTV Uganda.

Namukwaya admitted that pregnancy at her age was no easy feat, sharing, “There was a time I felt very sick because of the pregnancy. I spent nearly all my savings. Then I went to a hospital and talked to the doctor about my condition.”

The hospital congratulated her, saying it is more than a “medical success; it’s


WWW.PO LO L IFES T YLES .COM

page 57


VOLUME VII / ISSUE XII / DECEMBER 2023

Actor Tom Holland noted he lacked, "Rizz," during an interview, but what in the world did he mean? 58


WWW.PO LO L IFES T YLES .COM

CAN YOU USE

"RIZZ"

IN A SENTENCE?

I

The Oxford University Press Word of the Year is, yes, Rizz

T’S OFFICIAL. OXFORD UNIVERSITY PRESS, THE WORLD’S SECOND-OLDEST ACADEMIC PRESS AND THE PUBLISHER OF THE OXFORD ENGLISH DICTIONARY, HAS RIZZ.

Or at least, like the rest of us over a certain age, it’s trying to get some. “Rizz” — Gen Z (or is it Gen Alpha?) slang for “style, charm or attractiveness,” or “the ability to attract a romantic or sexual partner” — has been named as Oxford’s 2023 Word of the Year, beating out contenders like situationship, prompt, de-influencing and (yes) Swiftie. “Rizz” emerged out of internet and gaming culture, according to Oxford, and was popularized in 2022 by the YouTube and Twitch streamer Kai Cenat, who posted “rizz tips” videos online. It went viral in June, after the actor Tom Holland, in an interview with Buzzfeed, said: “I have no rizz whatsoever. I have limited rizz.” That spawned a crush of memes, as overall usage surged by a factor of about 15 over the previous year, according to Oxford’s data. Casper Grathwohl, the president of Oxford Languages, the dictionary division, said that this year’s choice reflects the way social media has increased the pace of language change exponentially. Plus, he said, the word simply has … rizz. “One of the reasons it’s moving from being a niche social media phrase into the mainstream is, it’s just fun to say,” he said. “When it comes off your tongue, there’s a

little bit of joy that comes with it.” Oxford’s Word of the Year is based on usage evidence drawn from its continually updated corpus of more than 22 billion words, gathered from news sources across the English-speaking world. The selection, according to Oxford, is meant “to reflect the ethos, mood or preoccupations” of the preceding year, while also having “potential as a term of lasting cultural significance.” Usually, Oxford’s lexicographers assemble a shortlist of words or expressions that saw a statistically relevant surge, and then choose a winner. But in recent years, Oxford has turned the selection process into the lexicographical version of a reality show. Last year, Oxford let the public vote on three finalists. (“Goblin mode” came out on top, because 2022.) This year, the public was invited to cut the shortlist list in half by weighing in on four head-to-head thematic pairings. (Some 30,000 people voted, Oxford said.) Oxford’s team then made the final selection. One pairing, “Swiftie” vs. “de-influencing,” related to celebrity culture. Others reflected personal characteristics (“rizz” vs. “beige flag,” a characteristic suggesting a partner is boring), the changing world (“prompt” vs. “heat dome”) and relationships (“parasocial” vs. “situationship”). Grathwohl guessed, correctly, that the contest would ultimately come down to “Swiftie” vs. “rizz.” Which it did, but only after “de-influencing” (the practice of discouraging people from buying particular products, or reducing their consumption

more generally) made a strong run at knocking out “Swiftie.” As for “rizz,” Grathwohl said the word has some interesting features. Usually, shortened forms are taken from the start of a word (app, rhino) or the end (hood, bot). It’s more unusual, but not unheard of, for abbreviated forms to come from the middle (flu, fridge), he said. He noted that “rizz” also gets used as a verb (as in to “rizz it up,” or charm someone). “As a word expands from one part of speech to another, that’s an indicator it might have some staying power,” he said. And he had a friendly comment for Holland. “I hate to be a linguistic watchdog, but Tom should know that limited rizz is still rizz,” Grathwohl said. “He’s not being very precise.” “Swiftie,” for all its overexposure, is also notable, Grathwohl said, for the way it illustrates how “fanalects”(languages that fans develop among themselves) take hold. Many never make it out of various subreddits. But now, with so many more ways to share, they can spread more easily. In case you’re wondering: No, Taylor Swift and the supposedly rizz-challenged Tom Holland are not known to have officially dated. (Holland is happily in a relationship with Zendaya.) But today, everyone on Earth might feel like they’re in a parasocial situationship with Swift, whether they like it or not. page 59


VOLUME VII / ISSUE XII / DECEMBER 2023

60


WWW.PO LO L IFES T YLES .COM

page 61


HIGH SOCIETY

VOLUME VII / ISSUE XII / DECEMBER 2023

62

THE EPITOME OF LUXURY LIVING

IT'S HIGH TIME FOR A CONCIERGE

I

WAS IN ST-BARTH LAST WEEK WHEN I MET A BUTLER. CLAD IN A POLO SHIRT AND SHORTS, HE WAS A LONG WAY FROM MR. CARSON OF DOWNTON ABBEY, BUT A BUTLER ALL THE SAME. HE WAS BUYING WINE - BURGUNDY TO BE PRECISE - AND I WAS GETTING (ANOTHER) LATTE. AS WE CHATTED, HE MENTIONED IT WAS EASIER TO GO INTO TOWN (GUSTAVIA) TO BUY MORE WINE THAN TO HAVE IT BROUGHT IN FROM THE YACHT. HIS BOSS' YACHT. IN THE HARBOR. HIS (BILLIONAIRE) BOSS WAS ENTERTAINING IN ST-BARTH FOR THE THANKSGIVING HOLIDAY AND WISELY BROUGHT HIS BUTLER WITH HIM. HE ALSO BROUGHT A DRIVER, A SECURITY TEAM AND A CHEF, ALONG WITH THE EXTERIOR AND INTERIOR CREWS FOR THE YACHT.

And while a full-time butler may not be in the cards for 2024, the idea of a personal concierge is on the rise. With the emergence of digital and the desire for experiences over ownership, modern concierge companies are radically evolving to deliver exceptional services 24/7 to their affluent clients. Modern affluent women and men know that time is their most precious resource. When you’re always connected and on the go, your time is the one thing you can never get back. To help you save time and get privileged access to private events that money can’t buy, a luxury concierge is your perfect companion. It’s your secret weapon to unlock a world of exclusive experiences and VIP events. Looking for a last-minute private jet to take you from New York to Miami over the weekend? No problem! Dying to get a front-row seat at the next Oscar ceremony? Done! Wanting to try the new Michelin-star restaurant in London? Your table is reserved for this evening. It’s that easy. Well, nearly that easy. You first need to find the luxury concierge service that’s right for you. To help you find the best lifestyle concierge to fit your needs, we’re reviewing the top 11 concierge companies in the world. Before jumping into the actual list, we’ll quickly look at what exactly is a luxury concierge. We’ll tell you why they might be relevant to you, and, more importantly, what you should pay attention to when selecting your concierge. What is a luxury concierge? A concierge is a person or a company that is available to help you in your day-to-day life. Their services can range from planning and booking


WWW.PO LO L IFES T YLES .COM

page 63


VOLUME VII / ISSUE XII / DECEMBER 2023

THE EPITOME OF LUXURY LIVING

HIGH TIME FOR A CONCIERGE your family holidays to making restaurant reservations or getting you access to special events. Some concierge companies also provide financial services. Others might focus on event organization or high-end travel reservations. The word concierge probably comes from the old French word “comte des cierges.” The comte des cierges was a servant responsible for maintaining the lighting and cleanliness of medieval palaces. Today’s concierge services extend far beyond just maintaining your candles lit. Concierges are highly skilled people who can add real value to your life by taking care of some essential and time-consuming tasks for you. They also have an extensive network to help you get VIP access to some of the most ultra-exclusive events and experiences around the world. In general, you’ll find two categories of concierge services today: Personal concierge services: if you want to hire the services of a concierge for yourself. Corporate concierge services: if a company wants to provide concierge services to its employees as an extra benefit. Why do you need a high-end concierge? There are three main reasons for wealthy people to subscribe to a luxury concierge service: •

To save time;

To get exclusive access to private events thanks to the concierge’s network;

To outsource time-consuming and repetitive tasks.

How to select the best luxury concierge for you? There are more concierge services available to you today than ever before. While the range of options is great, it can be hard to compare services and understand 64


WWW.PO LO L IFES T YLES .COM

where their expertise truly lies. Here are three tips to help you select the best luxury concierge for you. Know what you want your concierge to do Before comparing concierge companies, you first need to think carefully about what it is you want them to do for you. Are you looking for a general lifestyle concierge? Or a company that specializes in organizing travel or dining experiences?

You’ll see in our list below that certain concierge companies specialize in specific areas. This gives them a greater depth of expertise. But you might feel constrained after a while if you want your concierge to take on more responsibilities. Choose the level of support that you want Some concierge companies are now offering the option to choose between membership packages and on-demand services.

Membership packages are the traditional form of concierge support. You pay a monthly or yearly fee to be part of the concierge program. In exchange, you get 24/7 support from your concierge, who will, over time, get to know you and anticipate your needs. On-demand concierge services are a new kind of experience where you pay as you go. It’s more transactional and focused on getting particular tasks done on a more ad-hoc basis.

page 65




HIGH SOCIETY

VOLUME VII / ISSUE XII / DECEMBER 2023

PHILANTHROPY HIGHLIGHT:

NYC'S WHO'S-WHO

RAISES $3M FOR CANCER

T

HE 26TH ANNUAL COLLABORATING FOR A CURE GALA, ONE OF NEW YORK CITY’S MOST-ANTICIPATED AUTUMN CHARITY EVENTS, KICKED OFF THIS PAST MONTH AT THE FAMED CIPRIANI WALL STREET IN NEW YORK CITY RAISING OVER 3 MILLION DOLLARS FOR RESEARCH. Benefiting the Samuel Waxman Cancer Research Foundation, the event highlights the foundation’s mission in creating a network of

68

researchers that span worldwide while using a collaborative method to share research findings and uniting in the mission to eradicate cancer.

welcomed the crowd, highlighted by featuring festive florals, personalized seating placards and of course, a numbered live auction paddle for each guest.

The evening began as guests enjoyed cocktail hour mingling in the private reserve hall of Cipriani Downtown. As it was time for the evening programming to start, guests were then escorted across Wall Street in the heart of NYC’s Financial District, walking on a laid red carpet flanked by formally dressed staff.

Four individuals were honored during the evening, commemorated for their efforts in support of the foundation. Honorees included: artist and humanitarian, Ariela Wertheimer; Guido Campello, co-CEO at Journelle and the first CEO of luxury lingerie brand Cosabella; Dr. Sapna Palep, co-CEO at Journelle and Founder of Spring Street Dermatology, Mt. Sinai Clinical Professor; and CBS New York news anchor, Chris Wragge.

As the six hundred attendees entered the grand ballroom, a sea of beautifully scaped tables

BY D R. M IC H A E L J. SN E L L / PO LO L IFE STYL E S


WWW.PO LO L IFES T YLES .COM

A seated four-course meal was enjoyed as moderators and notable foundation members addressed the room. The Collaborating for a Cure Gala included both a silent and live auction during the night’s festivities of which of the highlights included a seven-day stay at a private villa in Tuscany for 18 guests and the live auction of the adorable Darlene, a French Bulldog that went to a wonderful home with the highest bid of $9,000 USD. The event is also known for its history of top-notch live musical guests and this year’s gala was no exception, with a special live performance by Tedeschi Trucks “Fireside Live”. A few notable attendees included: SWCRF Founder and CEO Dr. Samuel Waxman, Marion Waxman, Board Chairman Michael

Nierenberg, honorees Ariela Werthiemer, Chris Wragge, Sarah Wragge, Dr. Sapna Palep and Guido Campello, emcee John Elliot, fashion designer Kobi Halperin, Tamir Gilat, Orital Karelic, Bobbie Lloyd, Mark Petraca, Dr. Michael Snell and Robin Lathrop. “The only way to end cancer as we know it, is by working together,” said Dr. Samuel Waxman. “This has been the SWCRF philosophy since its founding nearly 50 years. It is why our scientists are required to work with other labs, sometimes across oceans, in order to collaborate and speed up the pace of scientific breakthroughs. And it is why events like this gala are so important.” Through the Foundation’s collaborative group of world-class scientists, the Institute Without Walls, investigators

share information and tools to speed the pace of cancer research. Since its inception in 1976, the Samuel Waxman Cancer Research Foundation has awarded more than $110 million to support the work of more than 200 researchers across the globe. Currently, there are 60 scientists globally that receive funding from the Waxman Foundation’s mission. This yearly gala is one of the largest sources of fundraising for the foundation’s grants. Additionally, this year the foundation launched a new initiative – The SWCRF Mission Possible Grants, which will be made possible by the funding collected from the gala. These highly competitive projects will be focused on improving healthy longevity with less risk of cancer as we age. SWCRF plans to add five to six mission possible grantees to its growing, international network in 2024. page 69


VOLUME VII / ISSUE XII / DECEMBER 2023

70


WWW.PO LO L IFES T YLES .COM

page 71


VOLUME VII / ISSUE XII / DECEMBER 2023

EUROPEAN CITIES

THAT ARE BETTER

IN THE WINTER

72


WWW.PO LO L IFES T YLES .COM

page 73


VOLUME VII / ISSUE XII / DECEMBER 2023

T

HERE’S NOTHING QUITE LIKE VISITING EUROPE IN WINTER. WHILE MOST TRAVELERS START RESEARCHING TROPICAL BEACHES AND FARAWAY ISLANDS THE SECOND THE TEMPERATURES START TO DROP AT HOME, WE FIND OURSELVES DREAMING ABOUT SNOW-DUSTED COBBLESTONES AND CHARMING CHRISTMAS MARKETS MORE OFTEN THAN NOT. 74

Aside from the holiday rush, most major European cities are refreshingly crowdfree during the winter months—and they offer both outdoor adventures and cozy experiences well worth traveling for. (Seriously, how good does a warm mug of real hot chocolate in a riverside Belgian café sound?) Whether you want to plan a vacation for the end of this year or are already looking ahead to 2024, these photos of Europe in winter will have you booking your next trip in no time. Read on for 21 European cities—and a few villages, if we’re getting technical—that will help you make the most of the coldest season.

BRUGES, BELGIUM Europe’s best-preserved medieval city is also one of its most bewitching, especially during the holiday season. Let’s start with its light displays, when every tree and storefront seems ablaze with twinkle lights (just look up as you wander the cobbled streets). When your fingers start going numb, warm up with mugs of Belgian hot chocolate in the historic Craenenburg Cafe.

VIENNA, AUSTRIA Vienna is one of the most beautiful cities in Europe, and that’s a fact no matter the


WWW.PO LO L IFES T YLES .COM

season. But we’re particularly fond of the Austrian capital in the winter, when you can double down on hot chocolate and sachertorte, watch free outdoor simulcasts of the opera (loads of people attend, even when it’s freezing), listen to classical holiday concerts, and snap photos of Schönbrunn Palace and St. Charles Church covered in snow.

VENICE, ITALY Venice has become notoriously overrun during peak season—just see its frequent attempts to limit tourist numbers for proof. But come wintertime, the city actually lives up to its La Serenissima (“The Serene”) nickname. The canals are quiet and shrouded in mist, hotels give discounted rates, and you can actually visit St. Mark’s Basilica without a strang-

er’s selfie stick poking you in the eye.

TALLINN, ESTONIA Tallinn practically overflows with charm, thanks to its turreted castles and a lovely location on the Baltic Sea. The city has one of the best-preserved historical centers in Europe, with many of its medieval churches and merchant houses falling under UNESCO protection. The views of the city center from Toompea Castle are beautiful no matter the season, but they pop even more under a layer of snow—in fact, they make those cold, Baltic winters downright bearable.

ZAGREB, CROATIA With its cobbled streets, old city quarter, and baroque architecture, Zagreb has everything you would expect from

a Central European capital—plus a few extra-special perks come wintertime. The city erupts with yuletide cheer during its annual Advent in Zagreb festival, complete with 25 Christmas markets, ice skating rinks, and glittering lights galore. Fill up on homemade sausages and brandy, then schedule a day trip to nearby Plitvice Lakes National Park to see the 16 terraced lakes and waterfalls completely frozen over—an imagination-defying landscape that simply must be seen in person.

INTERLAKEN, SWITZERLAND Interlaken is the unofficial adventure capital of Switzerland, and its winter activities are much more varied and unique than in other major cities. Sure, you can go skiing and snowshoeing here. But you

page 75


VOLUME VII / ISSUE XII / DECEMBER 2023

can also go para-gliding (or skydiving) down snowy mountains, book an hour at a curling rink, or take a winter kayaking tour on Lake Brienz.

NUREMBERG, GERMANY Germany is known around the world for its Christmas markets—but few compare to Nuremberg’s centuries-old Christkindlesmarkt, complete with gingerbread, handmade gifts, and horsedrawn carriage rides. But don’t think that Nuremberg’s wintry appeal starts and ends with the holidays. Travelers can enjoy grand-dame hotels and dozens of Michelin-starred restaurants well into the new year.

PRAGUE, CZECH REPUBLIC When a dusting of snow coats St. Charles Bridge and Old Town’s church spires, the whole of Prague transforms. But the city

76

also has some of Europe’s best Christmas markets—outside of Germany, at least— where even the most jaded traveler will succumb to the trdelník (fried dough) and mulled wine sold in festive stalls.

ROVANIEMI, FINLAND Finnish Lapland is a winter wonderland like no other, perhaps best exemplified in the region’s capital city of Rovaniemi. Aside from being perhaps the best place to spend Christmas (the town claims to be the official hometown of Santa Claus, after all), Rovaniemi is packed with reindeer farms, husky sledding, ice skating rinks, and Northern Lights safaris that make it a must-visit for adventurous families. If you’d prefer something a little less festive and a little more pensive, book a few nights at the Arctic TreeHouse Hotel. Here you can sip glogg by the fire, eat cloudberry ice cream and smoked salmon, and take in views of the snow-blan-

keted forests from your warm bed.

BUDAPEST, HUNGARY Winter is, hands down, the best time to visit Budapest. Seeing the Hungarian Parliament surrounded by ice drifts on the Danube could make even the strictest of beach bums embrace the cold. And you’re sure to find all of those grand cafés, museums, and thermal baths infinitely more welcoming after spending a few chilly hours exploring the city.

SALZBURG, AUSTRIA Classic Salzburg, the birthplace of Mozart, sits divided by the Salzach River: Its pedestrian Old City lines the left bank, and the (slightly) newer side is on the right. For a hotel stay involving gingerbread cookies, fluffy beds, and views of falling snow, look no further than Hotel Goldener Hirsch.


WWW.PO LO L IFES T YLES .COM

page 77


VOLUME VII / ISSUE XII / DECEMBER 2023

78


WWW.PO LO L IFES T YLES .COM

page 79


VOLUME VII / ISSUE XII / DECEMBER 2023

ARE SIBLINGS MORE IMPORTANT THAN PARENTS?

E

IGHTY PERCENT OF AMERICAN CHILDREN GROW UP WITH AT LEAST ONE BROTHER OR SISTER— MORE THAN THE NUMBER OF KIDS LIVING WITH THEIR FATHERS. YET, FOR MORE THAN A CENTURY, PSYCHOLOGICAL RESEARCH HAS LARGELY IGNORED THE IMPORTANCE OF SIBLING RELATIONSHIPS. The inexplicable neglect began with Sigmund Freud himself. The founder of psychoanalysis refers to the sibling relationship only five times in his two dozen volumes of work. More than a 80

century later—only during the past two decades—have researchers begun to conduct meaningful studies on how siblings shape one another’s lives. In their traditional focus on the individual’s relationship with each parent, psychoanalysts have overlooked the essential ways in which siblings, too, shape childhood. Children spend more out-of-school time with their siblings than with anyone else, including parents and friends, and siblings typically share the longest relationship over the course of their lifetimes. From their earliest days together, siblings exert a deep influence on one another’s healthy growth and well-being. Harvard University psychiatrist Robert

Waldinger’s new book, The Good Life, is the latest work to reaffirm the importance of sibling relationships. Using data from the Harvard Study of Adult Development, which has followed its male subjects since 1938, Dr. Waldinger and colleagues have determined that “good relationships keep us happier, healthier, and help us live longer.” Among many influential factors, the study found vivid evidence of how a lifelong sibling relationship affects well-being. Participants who reported poorer relationships with siblings at age 18 or 19 had a greater likelihood of both major depression and use of mood-altering drugs by age 50. The study concluded that having close sibling relationships in

BY F E R N S. C H A P M A N / S P E C I A L TO P O LO L I F E S T Y L E S


WWW.PO LO L IFES T YLES .COM

childhood continues to affect well-being well into middle age. The sibling relationship was more predictive of and crucial to lifelong well‐being than such other factors as childhood closeness to parents, emotional problems in childhood, parental divorce, or even marriage and career. It stands to reason, then, that sibling conflict can be stressful not only for the feuding siblings but also for entire families—and may contribute substantially to depression and loneliness among adults.

OTHER STUDIES CORROBORATE THESE FINDINGS Recent studies have indicated that sibling relationships have a significant influence on development. For example: Adolescents who perceived that their siblings validated their beliefs and feelings reported higher levels of self‐esteem. Sibling support and a strong sibling relationship are correlated with better academic performance. For children in or at risk of poverty—with conditions such as family discord, parental mental illness, and/or divorce—the steady presence of an emotionally stable person, like an older sibling, improved their chances of becoming a well‐adjusted adult. Sibling support and closeness were associated with reduced levels of loneliness and depression, as well as greater satisfaction later in life.

WHAT CAN PARENTS DO? Parents set the stage for sibling relationships, and they can help their children build strong connections. Here are a few ways parents can strengthen their children’s bonds: Never compare one sibling to another, and never take sides when siblings argue. Instead, help the children work out a solution that’s agreeable to both. Be careful not to favor one child over another. Favoritism creates competition and conflict. Coach young children explicitly on how to get along. Help your children develop the skills to manage conflict. When there’s disagreement, teach them to express their points of view in a disagreement while actively working to solve the problem. Create opportunities for siblings to foster a close relationship through shared family activities—sports, board games, and regular events such as a weekly family hike or movie night. Praise siblings when they get along. This shows children that their parents value a harmonious relationship. Promote close relationships with friends and family members. One study found that preschoolers who had at least one positive friend relationship before a sibling was born were more likely to have a positive relationship with their new brother or sister.

Waldinger recommends that people of all ages—especially adults—lean into relationships by “replacing screen time with people time or livening up a stale relationship by doing something new together, long walks or date nights, or reaching out to that family member you haven’t spoken to in years, because those all-toocommon family feuds take a terrible toll on the people who hold the grudges.” Relationships are complicated and can be challenging, Waldinger admits—but he encourages people to commit to the challenge of sustaining lifelong connections. It’s worth the investment, he says, because his research shows that the strength of connections with family members and friends is what makes life itself fulfilling and meaningful. «… the good life is not a destination,” Waldinger writes, “it is the path itself, and the people who are walking it with you. As you walk, second by second, you can decide to whom and to what you give your attention. Week by week, you can prioritize your relationships and choose to be with the people who matter. Year by year, you can find purpose and meaning through the lives that you enrich and the relationships you cultivate. By developing your curiosity and reaching out to others—family, loved ones, coworkers, friends, acquaintances—even strangers—with one thoughtful question at a time, one moment of devoted, authentic attention at a time, you strengthen the foundation of a good life.” page 81


VOLUME VII / ISSUE XII / DECEMBER 2023

82


WWW.PO LO L IFES T YLES .COM

page 83


VOLUME VII / ISSUE XII / DECEMBER 2023

HOLIDAYS ARE STRESSFUL DOES CRYING HELP?

G

RAB A TISSUE. IT’S ALL RIGHT TO CRY. REALLY. ALTHOUGH IT’S OFTEN SEEN AS A SIGN OF WEAKNESS, CRYING CAN BE JUST WHAT THE DOCTOR ORDERED FOR SORTING THROUGH MUDDIED EMOTIONS AND WADING OUT ANEW.

Our disapproval of emotional expression generally and crying specifically stems from childhood, said Stephen Sideroff, author of “The Path: Mastering the Nine Pillars of Resilience and Success” and an assistant professor in the department of psychiatry and biobehavioral sciences at the University of California, Los Angeles. As kids, we’re often taught to restrain our emotions. Maybe you remember being teased in elementary school for crying 84

when you were hurt. Or your parents chastised you by saying, “Stop crying or I’ll give you something to cry about.” Many of us learned there were feelings, such as anger or resentment, that we shouldn’t have or express. As children grow into adulthood, we gradually learn to regulate — and sometimes repress and stifle awareness of — our feelings. So what, you might say? Who cares? But we don’t hold emotions in only our heads, Sideroff said. We store them in our bodies, too. And there’s no better day to learn about emotional acceptance than today, which is International Self-Care Day — an annual observance initially marked on July 24, 2011, to spotlight self-care as a vital foundation of health. (That the day occurs on the 24th day of the seventh month is meant to symbolize the importance of

practicing self-care 24 hours a day, and seven days per week.) Holding back your feelings can hurt “These feelings have energy,” Sideroff explained. “You (then) have to constrict in different ways to hold them in.” That interferes with natural, instinctive processes and creates imbalances since the body’s need is still there. “If you’re hungry, you eat,” Sideroff said. “You find food to resolve and address that imbalance.” So if you’re sad or hurt or angry, you need to find something to resolve that imbalance. If you don’t, you might express those imbalanced feelings in inappropriate ways — like lashing out at your family or friends.


WWW.PO LO L IFES T YLES .COM

Emotional restraint can hinder our ability from stress and tension.” to experience positive feelings, such as People often report feeling better after joy and love, as well. they cry. That could be because crying “Crying and honoring your own needs forces us to pay attention to what trigand sensitivities is a critical part of selfgered us and work through our emotions care and being loving with oneself, being and thoughts, Bylsma said. Crying might aware of one’s needs and honoring them also help in understanding what’s importto benefit the health of the body, mind ant to us, especially if we cry over someand spirit,” said Dr. Judith Orloff, author thing that upset us unexpectedly. of “The Empath’s Survival Guide: Life Strategies for Sensitive People” and a psy- When you’re stressed, your sympathetic nervous system activity is heightened. The chiatrist at the University of California, Los Angeles, Psychiatric Clinical Faculty. stress-relieving response of crying has been found to be preceded by an uptick in Why we cry parasympathetic nervous system activity, which means crying is facilitating activity The three types of tears include emotion- that helps you start to relax, Bylsma said. al tears, which are triggered by strong feelings such as joy or sadness. Basal tears Emotional tears might be unique in lubricate your eyes. Reflex tears release their chemical makeup. Concentrations when dust or onion oxides irritate your of prolactin, manganese, serotonin, cortieyes. sol and adrenaline have been detected in emotional tears, most of which have some Humans are the only animals who cry role in mood and stress regulation. into adulthood and have emotional tears, which may have “more complex, social However, some theories on components of functions to elicit support and comfort tears are old and haven’t yet been replicatfrom others or to have communicative ed in research, Bylsma said. “If emotional functions or social bonding functions,” tears have more of those hormones than said Lauren Bylsma, an assistant professor of psychiatry and psychology at the University of Pittsburgh in Pennsylvania.

others, it could just be a sign that during that time, that person was experiencing an emotional stressor,” she added. Crying can be beneficial in group settings, and the Japanese have taken the findings to heart — in some areas, there are “crying clubs” called “rui-katsu” (tear-seeking), where people participate in cathartic sob fests. “I would imagine that (crying in groups) facilitates the acceptance of crying and makes it easier for people to do so,” Sideroff said. Adjusting to outer constraints Since men learn that steeliness is the paradigm of manhood, they face greater stigma around crying. To men who repress the urge to cry, it’s a sign of strength to be able to be autonomous, decide for yourself right from wrong and cry, Sideroff said. “It’s a natural tendency,” he added. “The goal is to identify your needs and resolve

Stress sees its exit through our tears If you’re accustomed to repressing your emotions, letting yourself cry might first create anxiety if it’s the first time you’re letting your feelings surface. That’s normal. Shifting your perspective and indulging as needed can help you gradually overcome any discomfort. You can take it slow — “you have to go back and work with the inner child a little bit, because the inner child is the one who shut it off when it wasn’t safe to cry,” Orloff said. By crying, we can allow ourselves to be vulnerable. That’s good “because you can’t always be on guard all the time,” Sideroff said. “The body always leans on many different dimensions to be in a place of balance. Being vulnerable and letting down your guard is a way of recovering, in a sense, page 85


VOLUME VII / ISSUE XII / DECEMBER 2023

needs, not to build up more needs.” Some parents may hide their emotions lest they upset their children. Overwhelmed partners can ask one another to tag in so one can go on a walk or to a different room to cry, Orloff suggested. The benefit of crying is contextual, Bylsma said. You may feel better crying alone or in supportive environments rather than in a place where you might feel ashamed — such as the office. We need relief, and crying can help By suppressing our tears, we could be doing ourselves a disservice. Unprocessed feelings are a significant path to depression as well, these experts said. “Crying is an essential form of relief ” and it’s crucial to process the loss, uncertainty and stress of the pandemic, Orloff said. “You don’t want to become numb or turn to addictions,” she added. “You want to be able to use the body’s natural healing mechanisms to your advantage.”

86


WWW.PO LO L IFES T YLES .COM

page 87




VOLUME VII / ISSUE XII / DECEMBER 2023

REVELING IN THE GILDED AGE:

F

LUXURY HOTELS WHERE AMERICA’S GLORIOUS PAST IS STILL PRESENT

ANS OF HBO’S PERIOD DRAMA, THE GILDED AGE, WAITED WITH ANTICIPATION FOR THE RELEASE OF THE SHOW’S SECOND SEASON. WILL MRS. RUSSELL FINALLY FEEL VALIDATED AS SHE SCHEMES HER WAY INTO SOCIETY? 90

Will Mrs. Astor find utility in assisting her in her scheming? Will sweet Marian find love and meaning under the confines of her rigidly patrician Aunt Agnes? Will bumbling Oscar Van Rhijn be able to manage his pursuit for stature and wealth through an appropriate marriage alongside his grudging devotion to the dashingly handsome Claybourne?

Stay tuned viewers as the eight-episode season wraps up on December 17th. Yet, the inventive and colorful story lines are but one reason for the show’s success. Another, and perhaps the real drama at the heart of the The Gilded Age, is the era of elegance, opulence, and excess that comes alive in each and every episode. This recreation of a lost and conflicted pe-

BY WILLIAM SMITH / COPY EDITOR AND CONTRIBUTOR


WWW.PO LO L IFES T YLES .COM

THE BROADMOOR, COLORADO SPRINGS

riod in American history – where ancient and stately ways of the Old World were being forced to yield to the New World’s industrial revolution and all that would follow from it. Still, in our midst, there are gloriously present opportunities to touch the magic of the Gilded Age and indulge oneself in properties with the power to transport you.

THE BROADMOOR COLORADO SPRINGS, CO. Established in 1918, shortly before the end of the First World War, The Broadmoor was the dream of Spencer and Julie Penrose, entrepreneurs and patrons of building something incredible in what was then a tiny outpost of some 30,000 people in a still largely untamed West. The vast property now sits serenely in a city of half a million people but retains the feel of historic elegance in the middle of a wilderness. The city’s airport is served by most major airlines including American, United, and Southwest, which makes getting to The Broadmoor a breeze.

The city’s downtown area is pleasant enough for an afternoon jaunt or evening dinner, but if you’ve decided to stay at The Broadmoor, stay at The Broadmoor. The original, historic building looms majestically over the circular drive at the entrance to the property. After attentive valet and bellman service ensure a proper arrival, the entrance to the hotel immediately speaks to having entered an era of refinement. Marble floors, stunning and historic paint colors on the walls, brilliant and patinaed wood accents, and an introduction to an incredible art collection found throughout the property, all hints to entering a place where the modern world and its burdens are best left behind. The public areas of The Broadmoor are discerning without being ostentatious. Fireplaces are everywhere, reminding one of a time not long ago when they were primarily utilitarian in purpose, but now extend a warming embrace and an irreplicable glow of light, inviting lucky guests to settle into impeccably designed and placed furnishings. Even in the more recently built parts of the property, these

intimate spaces are to be found, ensuring a coherence at The Broadmoor and a consistent and historically anchored experience of luxury for guests. Time is well spent by simply seeking out and indulging in the splendor of these spaces, perhaps with that book left unread from your summer reading list. Emerging from the back of the historic building, one is met with the scale of The Broadmoor. The impressive Cheyenne Lake lies immediately ahead, separating the main building from newer buildings and behind them, the picturesque peaks of the Cheyenne Mountains framing absolutely everything in eye shot. Adjacent to the lake is Lakeside Pool, which seamlessly melds into the landscape with its infinity edge. An inside pool can be found on property as well, which feels wonderfully historic in its own right and can be a more tranquil alternative during high travel seasons. Outdoor activities are endless at The Broadmoor. Fly fishing, championship golf courses, rock climbing, tennis, and hiking to mention a few. For those page 91


VOLUME VII / ISSUE XII / DECEMBER 2023

THE GREENBRIER, WHITE SULPHER SPRINGS

seeking a more classic bent, there is even falconry and though the polo fields created and championed by Spencer Penrose himself are gone, last year The Broadmoor brought polo back to the property, hosting the Winter Polo Classic. The event will return again next year on February 24 and The Broadmoor is offering the Winter Polo Package of lux accommodations for two nights and VIP treatment for the match (https:// www.broadmoor.com/special-packages/ winter-polo-package). And naturally, of course, the luxury of the property extends to the guest rooms, where modern amenities are flawlessly incorporated into a classic milieu, with lavishly draped windows, crisp cotton bed linens, marble laden bathrooms, and The Broadmoor’s own line of luxury bath products. The Lakeside Suites are fabulous, with outdoor terraces overlooking the water and many with fireplaces with overstuffed chairs covered in a beautiful powder blue brocade fabric. Finally, while there are many dining options in which to indulge at The Broadmoor, there are two in particular that feel most adept at keeping guests 92

ensconced into the historic vibe of the Gilded Age. First, there is The Golden Bee, an authentic 18th century British pub disassembled, piece by piece, then shipped to the states and reassembled at The Broadmoor. It might not be luxurious in the most classic sense, but it’s somehow perfectly at home and the classic pub fare is top notch. It is Restaurant 1858, however, that provides the most authentic, throw-back dining experience. While it is not an original, historic building, the meticulous attention to every detail in recreating a grand age of the past is present in this restaurant. Tanned leather chairs and banquets with nailhead trim create a dynamic impression against the room’s deep and varied wood tones and walls of windows look out onto the stunning beauty of Seven Falls, Colorado’s most impressive waterfall. It is only open seasonally, but if it is open, it is not to be missed. Touching the Gilded Age is possible at The Broadmoor and the owners and an extraordinarily competent army of staff ensure a fidelity to that magnificent prospect.

THE GREENBRIER WHITE SULPHER SPRINGS, W.V. Deep in the Allegheny Mountains of West Virginia lies one of America’s most grand resorts, The Greenbrier. Since American colonization, people had been coming to the area for over 250 years and no doubt, much longer if we consider native peoples, for the purpose of taking in the natural mineral springs. The Greenbrier was founded in 1778, a century prior to the historical Gilded Age, and its history is quite fascinating. For the contemporary reader, The Greenbrier may sound familiar as during the height of the Cold War, the United States government built a secret doomsday bunker into the confines of the resort. The immense project was large enough to hold the country’s top elected federal officials who would continue to direct the nation should Washington be destroyed. It is an interesting part of the property’s history, and the Bunker Tour is fascinating enough to do once. The real reason to travel the five hours from Washington, D.C. to The Greenbrier in this early part of the


WWW.PO LO L IFES T YLES .COM

21st century is to indulge in a stunning and expansive property whose public areas are unrivaled in their historic grandiosity. The Greenbrier’s success is tied to the Gilded Age because it was the completion of railroad access to the property in 1873 that turned it into the magnificent property one still finds today. The remote hideaway was suddenly more accessible and by the early 20th century, it was a must-stop for every member of high society. The property itself is mammoth in its proportions. A striking, colonnaded entryway greets guests and one experiences the scale of the place almost immediately. Broad passageways, so well-appointed and considerable that they feel like rooms unto themselves, connect regal space after regal space. A favorite among guests is the Lobby Bar on the upper level of the main building. Victorian

furnishings of garnet and emerald-hued velvet and a room firmly anchored by a beautiful bar of dark and gleaming wood, you can sip on classic cocktails underneath a chandelier from Gone with the Wind. Another guest favorite and again, so rooted in a time long past, is a proper afternoon tea that is served in the beautiful Upper Lobby, replete with cookies, pastries, and a piano being played to complete the experience. And while guests have a plethora of dining options while staying at The Greenbrier, partaking in dinner in the Main Dining Room is a perfect Gilded Age experience. It’s a grand space with soaring ceilings, custom crafted crystal chandeliers, stately columns, and carpet and drapes of brilliant green. Each table is properly set with silver plated flatware and gleaming crystal. But first and foremost, the Main Dining Room maintains

its special feel by enforcing a dress code that elevates the experience to a rarity in today’s world. No denim allowed and no, it doesn’t matter if your jeans have a high-end label. “Ladies and gentlemen in their finest,” is how The Greenbrier summarizes the dress code in the Main Dining Room for dinner service. Men are required to wear a jacket and collared shirt and women, a dress or evening suit. Guests are mightily rewarded in the experience as the food is exceptional in the Main Dining Room, and not surprisingly, leans into more traditional fare. The Greenbrier’s hold on Gilded Age nostalgia extends to outdoor activities including an excellent falconry experience and skeet shooting. Horse drawn carriage rides can also be scheduled which wind elegantly through the grounds of the historic property. No review of The Greenbrier would be complete without a nod to the overriding

IMAGES FROM HBO'S "THE GILDED AGE" COURTESY WARNER BROS.

page 93


VOLUME VII / ISSUE XII / DECEMBER 2023

THE GREENBRIER, WHITE SULPHER SPRINGS,

design element throughout the property from noted interior designer Dorothy Draper. Her powerful, colorful, and bold patterns somehow seamlessly and perfectly meld with the more historic elements of The Greenbrier. An enclosed portico with bodacious palm frond wallpaper might lead into what feels like an opulent Victorian sitting room. The magic of this gem of a property is that these juxtapositions feel flawless. 94

While The Greenbrier has done much to remain relevant in the current age, for example, a casino was added in 2010, the resort feels nonetheless rooted in a glorious past whose source is the storied Gilded Age. There are many grand properties across the United States where the past feels present. But as we ponder touching the Gilded Age and imagine ourselves

listening to an aria in the entrance hall of Mrs. Russell’s home, or participating in a celebration at Mrs. Astor’s residence, or more aptly, moving from day break to lights out in all the splendor that was the hallmark of that age, The Broadmoor and The Greenbrier emerge as two incredible American properties that bring the age to life for those seeking such a spectacular and rare experience.


WWW.PO LO L IFES T YLES .COM

IMAGES FROM HBO'S "THE GILDED AGE" COURTESY WARNER BROS.

page 95


VOLUME VII / ISSUE XII / DECEMBER 2023

96


WWW.PO LO L IFES T YLES .COM

page 97


VOLUME VII / ISSUE XII / DECEMBER 2023

98


WWW.PO LO L IFES T YLES .COM

Seventh Annual

HOLIDAY GIFT GUIDE PRESEN TED BY

page 99


VOLUME VII / ISSUE XII / DECEMBER 2023

100


WWW.PO LO L IFES T YLES .COM

page 101


VOLUME VII / ISSUE XII / DECEMBER 2023

102


WWW.PO LO L IFES T YLES .COM

HOLIDAY GIFT GUIDE for her

Graff Emerald Cut and Round Diamond Necklace

Showcasing more than 50 carats of diamonds, combined to form an abstract pattern of fire and scintillation, the Classic Graff necklace in white gold contrasts two very different diamond shapes: the linear emerald cut and the shining round brilliant cut.

Versace BeadEmbellished Crocodile Wool Jacquard Evening Jacket

$575,000 Graff.com

Versace evening jacket features beaded embellishments, with notch lapels; button front, long sleeves; button cuffs, padded shoulders and hip flap pockets $9,750 Versace.com

Simone Rocha PearlEmbellished Socks Valentino Garavani VSLING Mini CrystalEmbellished Top-Handle Bag Top handle bag in allover crystal-embellished leather, with flat top handle, detachable, adjustable shoulder strap; can be worn as a top handle or shoulder bag. The flap top has a VLOGO magnetic closure and feet protect bottom of bag $5,690 Valentino.com

Socks’ reputation as a lesser holiday gift will change with one of Simone Rocha’s coquettish pairs. This blush-pink set comes embellished with ribbons and a pearl decal on the back that can level up loafers, ballet flats, and even sneakers. $164 Farfetch.com

Bayco Platinum Earrings with Burma Ruby and Diamonds Touting “the most precious stones in the world,” as a slogan, Bayco crafts each piece by hand in New York and places emphasis on the natural beauty of diamonds, rubies, sapphires, and emeralds. Bayco linear earrings, approximately 1.75” length, platinum with a polished finish, alternating diamonds and Burmese rubies, diamond total carat weight: 6.15, ruby total carat weight: 6.17 $800,000 Only at Bergdorf Goodman page 103


VOLUME VII / ISSUE XII / DECEMBER 2023

Panthère de Cartier Watch

Therabody LED Skincare Mask Breakthrough FDA cleared LED skincare mask that delivers effective, full-face Red, Red + Infrared and Blue light with added tension-relieving vibration therapy. Clinical studies showed firmer, smoother, healthier-looking skin with a visible reduction in fine lines and dark spots in as little as 8 weeks.* Plus, Mask’s easyto-use hands-free design comes with removable protective eye shields so you can multitask during your treatment.

A gift isn’t the only way to show affection, but a Cartier watch really says you love her. The Panthère is one of the most sought-after timepieces among fashion insiders (including the women on your list); this edition is covered with brilliant-cut diamonds. $134,000 Cartier.com

$599 Therabody.com

USPA Pro Women’s White’s 2.0 Created for equestrian athletes, our 360°stretch denim whites with UltraDry™ wicking technology will not only keep you cool during the heat of play but also give you the game time advantage. Pro Whites feature a rubberized gusset panel on the inside leg that gives great grip while removing friction for maximum comfort and zero distractions. These performance pants were designed in collaboration with pro polo players to meet all the demands of the game. $195 USPApro.com

104

VERDURA 18k Black Spinel Byzantine Pendant Brooch 18-karat yellow gold hardware, black spinel, emerald, sapphires, ruby, sapphire and semiprecious stone, features bale attachment; includes chain, may be worn as brooch or pendant. $35,000 Bergdorfgoodman.com

Chanel Small Vanity Case Chanel gift sets are synonymous with luxury, but this piece is the ultimate splurge. Made of lambskin and a goldtone metal, this chic case is all about extravagance. We love it as a tiny bag because it’s just too gorgeous to leave on your vanity. $5,300 Chanel.com


WWW.PO LO L IFES T YLES .COM

Gucci Pursuit Slide Sandal Made in Italy, these slides feature a floral and GG logo pattern to transport you to the French Riviera, Ibiza, or Saint Martin. With a molded rubber footbed to ensure comfort these slides are as functional as they are gorgeous. We love these for an engagement or anniversary gift. $450 Gucci.com

Harry Winston Cluster Large Diamond Ring 3 pear-shaped and 2 marquise diamonds weighing a total of approximately 3.92 carats, set in platinum. Price upon request Harrywinston.com

Hermès Limited Edition Gold Epsom Kelly en Desordre 20 Sellier Gold Hardware The interior is lined in a tonal chèvre leather, it includes shoulder strap, shoulder strap dust bag, care booklet, felt protector, dust bag, and box. $60,000 Sothebys.com

TRINITY+by NuFace The TRINITY+ is the latest FDA-cleared device that targets skin and muscles to instantly help blur fine lines and wrinkles giving your face a tighter, lifted look and toned and contoured appearance overtime. What’s amazing about the TRINITY+ is that it grows with your ever-changing skincare goals thanks to magnetic attachments. Starting at $250.00 Mynuface.com page 105


VOLUME VII / ISSUE XII / DECEMBER 2023

Hermès Vert D'eau Matte Alligator Birkin 20 Gold Hardware, 2023 The interior is lined in a tonal chèvre leather; includes lock, two keys, clochette, clochette dust bag, care booklet, felt protector, dust bag, and box $130,000 Sothebys.com Suzanna Kalan 18k Yellow Gold Baguette Diamond Necklace Necklace length approximately 18 inches of 18-karat yellow gold with 216 baguette-cut white diamonds Total diamond carat weight: 10.9 $76,000 Suzannekalan.com

Dior Limited Edition Prestige Le Nectar Premier Case: Face and Neck Serum Duo The first serum with the vitality of Rose de Granville buds. Rosapeptide Premier, a potent infusion, tackles the "Age Signal," visibly enhancing skin texture and radiance. Wrinkles diminish, and the face appears refined, plumper, and youthful. $1,330 at Dior. com

106

Anita Ko 18k Yellow Gold Disco Band Sparkling 18-karat yellow gold with 3.26 total diamond carat weight. $15,645 at Anitako.com

Bottega Veneta Jodie Mini Studded Napa Top-Handle Bag Bottega Veneta "Jodie" top handle bag in intrecciato calf leather with tonal studs Knot top handle Zip top closure $4,500 Bottegaveneta.com


WWW.PO LO L IFES T YLES .COM

Alexander McQueen The Jeweled Hobo Mini Bag in Silver This bag telegraphs attitude, from the mirrored metallic finish to the signature McQueen ring decals. Make sure she has it in her lineup by New Year’s, so she can carry it in place of piling on a ring stack. (It’s miniature, but it can fit smaller phones and card cases.)

Suzanne Kalan Eternity Lines Ring with Round Pave White Diamonds in Tricolor 18K Gold

$2,590 Alexandermcqueen.com

A ring with 340 diamonds in 18-karat yellow, rose and white gold; 1.3 total diamond carat weight $12,000 at Suzannekalan.com

Goyard Goyard Gold Goyardine Canvas & Clamecy Cowhide Leather Suitcase Palace 55, 2017 The interior is lined in a yellow canvas Includes two keys, clochette, canvas safety strap, and interior tray $24,000 Sothebys.com

Judith Leiber Couture Let's Roll Roller Skate Crystal Minaudiere Roller skate-shaped minaudiere in all-over European crystals and brass $7,295 at Judithleiber.com

page 107


VOLUME VII / ISSUE XII / DECEMBER 2023 Limited-Edition Diptyque Paris Baies Giant Candle

BRUNELLO CUCINELLI Reversible Metallic Moto Vest with Shearling Lining

This extraordinary 5kg wax candle is scented with the Maison's emblematic Baies fragrance. Nine flames, radiant and spectacular, for illuminating and perfuming very large indoor and outdoor spaces.

The countryside of Umbria, where Brunello Cucinelli calls home, was the inspiration for the sublimely luxurious and colorful cashmere that made him famous. Today the company operates from a restored 14th century castle in Solomeo, Italy (in fact, he restored the entire village). The line has expanded beyond the initial coveted cashmere to include designs for men and women. The Brunello Cucinelli Reversible Metallic Moto Vest features a dyed sheep shearling lining, notched collar, two-way front zip and is sleeveless

$990 Diptyqueparis.com

$10,995 Brunellocucinelli.com Ferragamo Eva Pump If you can’t whisk her away to Florence, Italy, for a visit to the Museo Ferragamo, letting her unwrap a shiny new pair of Ferragamo pumps is the next best thing. This sculptural heel pays homage to Salvatore Ferragamo’s mastery of footwear, while injecting some cool newness with the slanted shape of the heel. When she’s not wearing them, she’ll have them displayed front and center in her bedroom—they’re simply stunning. $1,050 Ferragamo.com Loro Piana Mid Shearling Coat

Dior Large Book Tote

Loro Piana light cloud dyed lamb shearling (Italy, Australia) coat with high neckline, long sleeves, side slip pockets, straight fit and mid length

Dior now offers customization of its famous book totes online. Make this gift even more special by stashing a few of 2023’s best new books inside.

At the turn of the 19th century, the Loro Piana family opened its wool business and for decades they supplied haute couture houses with fine fabrics. Today the esteemed Italian company still creates its famous wool, along with its own impeccable designs for both men and women.

$3,500

$18,750

Dior.com

Loropiana.com

108


WWW.PO LO L IFES T YLES .COM Tom Ford Rose Prick Fragrance Invigorating All Over Body Spray is lightly scented with Rose Prick Eau de Parfum, adding a new dimension and way to experience the Tom Ford Private Blend Collection. $1,300 for 8.4 oz. Tomford.com

CHRISTIAN LOUBOUTIN Loubitwist Small Spike Metallic Clutch Bag Christian Louboutin “Loubitwist” spiked clutch bag in metallic embossed leather and cotton with zip top closure and interior, two card slots with signature red lining $1,190 Louboutin.com

DiorClub M4U Sunglasses Dior's DiorClub M4U sunglasses boast a graphic shape with sportswear appeal. This mask style is finished with mirrored Dior Oblique lenses. $730 Dior.com

Elie Saab Evening Gown Lined in silk, Elie Saab's tulle gown showcases whimsical hand-embroidered beading and bursting sequins across the bodice. This style is finished with fluffy feather accents and a strapless neck. $11,775 Saksfifthavenue.com Chopard L'Heure du Diamant Timepiece

Tiffany & Co. T1 Wide Diamond Hinged Bangle in 18k Rose Gold wrapped around the wearer in a continuous, unbroken circle, this hinged bangle features scintillating diamonds enveloping the entire piece and a strong "T" motif at the center. A reinvention of a Tiffany icon, Tiffany T1 designs represent individual strength and perpetual power, worn outwardly to express what lies within. $38,000

With L'Heure du Diamant, Chopard skilfully captures the beauty of diamonds. Acknowledged masters in the realm of luxury jewelry watches, the artisans of the Maison have orchestrated a meeting between contemporary design and the queen of precious stones. $96,000 Chopard.com

Tiffany.com page 109




VOLUME VII / ISSUE XII / DECEMBER 2023

HOLIDAY GIFT GUIDE Rolls-Royce Ghost in Tucana Purple In ancient times, purple was once the preserve of the elite, known as royal or imperial purple. ​ Today, it remains one of the boldest and most striking colors on the spectrum — the perfect choice for the marque’s new Bespoke exterior colour, Tucana Purple.​ Contact your dealer for Bespoke services and pricing Rolls-roycemotorcars.com

for him

Bang & Olufsen Beoplay H95 Headphones The ultimate headphones for travelers, Beoplay H95 features exceptional Adaptive Active Noise Cancellation that provides you with peaceful silence in any environment. Crafted using soft lambskin ear cushions with memory foam, H95 provides long-lasting comfort throughout your entire journey. $999 Neimanmarcus.com

Prada Leather Tote Bag This tote bag with a minimalist design recalling Prada leather goods in the 90s has vertical proportions and an almost invisible construction. The sleek silhouette meets technical details like the woven tape handles. The incorporated thermos is easily removed and held in place with straps. $4,100 112

Prada.com


WWW.PO LO L IFES T YLES .COM

MB&F Horological Machine Number 11 It could be said that an MB&F Machine is not worn; it is lived. With its latest creation, MB&F further blurs the line between watchmaking and architecture.

Hermes Beige Ostrich Sac de Golf Functional and sleek, this golf bag from Hermes is the ultimate for golfing in style. Rendered in ultra-chic Ostrich, bring a little pop of style to the golf course.

$490,000

$5,900.00

Mbandf.com

Whatgoesaroundcomesaround.com

Adidas x Wales Bonner Samba “Silver” sneakers The iconic Samba sneakers made from silver-tone patent leather with a mirror effect that lends them a futuristic look. The signature 3-Stripes – in crochet form – and a Wales Bonner print appear side by side while the oversized tongue plays host to a dually branded motif to cement the collaborative nature of the design. $502 Farfetch.com

Louis Vuitton Archives Socks Set Stay Gold Lighter This hand-engraved windproof lighter is able to be personalized. Made of brass with a vintage style patina, the artisans within their German studio meticulously cut by hand those custom engraved initials and phrase. $142 877workshop.com

These vibrant pure cotton socks come in various prints like the cloud and mirror theme, in solid colors with LV emblazoned on them. The assortment includes an eye-catching floral pair with the LV initials and woven Jacquard Louis Vuitton Paris Shows signatures. The assorted socks come in two sizes and are 100% cotton. $2,500 Louisvuitton.com

page 113


VOLUME VII / ISSUE XII / DECEMBER 2023

Louis Vuitton: Virgil Abloh (Classic Cartoon Cover) The newest addition to the Classics Collection, Louis Vuitton: Virgil Abloh honors the designer’s boundary-breaking creativity on and off the runways. With over 250 stunningly iconic images and personal reflections from Abloh’s inner circle, including Nigo, Naomi Campbell, Luka Sabbat, Kendall Jenner and Kid Cudi, the book is the definitive chronicle of a partnership that redefined not only dress codes but their very vocabulary.

Gucci Ophidia GG Medium Backpack The Ophidia shoulder bags, totes, and top handle bags are presented in GG black denim for Cruise 2024, complete with silver-toned hardware for a touch of metallic contrast. This Ophidia backpack is presented in a blue and black variation of the GG Supreme canvas, reflecting Gucci’s ability to modernize signature design elements. $2,500 Gucci.com

$140 Assouline.com

Saint Laurent Tuxedo Jacket in Grain de Poudre Single-breasted tuxedo jacket with a satin peaked lapel, flap pockets and straight shoulders. $3,400 YSL.com

Givenchy G Plage Crisscross Slide Sandals Givenchy “G Plage” sandals with tonal 4G jacquard straps, flat heel, open toe, crisscross straps, molded footbed, easy slide style 114

$625 Givenchy.com


WWW.PO LO L IFES T YLES .COM

Panerai Radiomir Annual Calendar Platinumtech™ PAM01364 Automatic mechanical, Panerai P.9010/AC calibre, 16 lignes (36.0 mm), 7.87 mm thick, 40 jewels, Glucydur® balance, 28,800 alternations/ hour (equivalent to 4 Hz). Incabloc® anti-shock device. Power reserve 3 days, two barrels, seconds reset Stop Balance wheel. $57,800 Panerai.com

Yeti Roadie 24 Hard Cooler Tall enough to chill most bottles of wine and keep the essentials fresh while you take the scenic route. Fits 33 cans (only), fits 26 pounds of ice (only) and is wine bottle compatible $250 Yeti.com

USPA Fragrance, Signature Gift Set

Tom Ford Hibiscus Boxer Brief Hibiscus graphics adorn these briefs in an allover manner. $95 Tomford.com

Discover this festive holiday gift set featuring the USPA fragrance from the long-standing brand that brings together elite athletes and champion horses. The award-winning “USPA 1890” is the latest classic, sport-inspired American fragrance for men, epitomizing sport, fashion, and vitality of those who possess a sense of adventure and a winning spirit. Set includes a full-size bottle, a travel-sized version, and a stylish USPA canvas duffle bag. $49.50 USPAfragrance.com page 115


VOLUME VII / ISSUE XII / DECEMBER 2023

Oud for Greatness by Initio Parfums Prives “Oud for Greatness” is a symphony of natural oud, blended meticulously with notes of lavender, saffron, and patchouli. This creates an aromatic profile that is at once earthy, spicy, and intriguingly sweet. The smoky nuances of oud are balanced with the warmth of the spices and the subtle floral hints, crafting a scent that is both commanding and comforting. $410 for 90MLs Initioparfums.com

Signature C de Cartier Precious Sunglasses Precious sunglasses in rose gold, rimless with rose gold coated lenses. Dimensions: 62 mm lenses, 14 mm bridge, 140 mm temples. $11,045 Cartier.com

Christian Louboutin x Marvel Mirrored Leather Loafers For the Walt Disney Company’s 100th anniversary, Christian Louboutin paired up with Marvel to create a limited-edition range of exciting footwear and accessories. $2,295 Christianlouboutin.com

TUMI International Carry-On Luggage, Gray Hard-sided aluminum carry-on, exterior features zip entry to main compartment, integrated TSA lock with replaceable pullers, three-stage telescoping handle system with push button, retractable top and side carry handle, and four dual-spinning recessed wheels, interior features three zip pockets and tie-down straps. $1,195 Tumi.com

Luxus Fit PENT. ANA Combo Fitness Equipment Complementary set of dumbbells, kettlebells, exercise mat and essential fitness accessories, made of stainless steel with your choice of natural wood and genuine leather finishes. $11,719 Luxusfit.com

116


WWW.PO LO L IFES T YLES .COM

Michael Kanners White Gold, Black Onyx and White Cocholong Horse Cufflinks Pair of horse head cufflinks, set with handcarved black onyx and white cocholong, spring back accented with cocholong, black onyx and diamonds, 18 karat white gold $9,650 Sothebys.com LeBron James Los Angeles Lakers 2021 Christmas Day Game Worn Jersey F. Scott Fitzgerald's The Beautiful and Damned, 1922 First Edition from Charles Scribner's Sons $31,000 Sothebys

James wore this white Nike jersey in his record-tying 16th Christmas Day NBA game on December 25, 2021. James and the Lakers fell to the Brooklyn Nets by a final score of 122–115. Notably, James moved past Kobe Bryant to become the all-time leading scorer on Christmas Day with 422 career points. $175,000 Sothebys.com

Louis Vuitton x Nike Air Force 1 Low | Size 7.5 The Louis Vuitton and Nike expression of the “Air Force 1” by Virgil Abloh. The sneakers were made with Abloh's signature quotation marks, echoing the written graphics he often used in his work. $60,000 Sothebys.com

Alex Rodriguez' New York Yankees 2009 World Series Game Worn and Signed Baseball Cap A New Era brand New York Yankees cap signed and game worn by Alex Rodriguez during five games in the 2009 World Series, including the championship clinching Game 6. A-Rod wore this cap as he clinched his only World Series championship during Game 6 of the 2009 World Series as a member of the New York Yankees. In addition, he wore it in four of the five other World Series games that year, making it one of the finest sports artifacts from A-Rod. $85,000 Sothebys.com page 117


VOLUME VII / ISSUE XII / DECEMBER 2023

118


WWW.PO LO L IFES T YLES .COM

page 119


VOLUME VII / ISSUE XII / DECEMBER 2023

120


WWW.PO LO L IFES T YLES .COM

HOLIDAY GIFT forGUIDE kids Louis Vuitton Double-Sided Coat

The hooded Double-Sided Coat keeps a baby warm and cosy with an ultra-soft wool-cashmere blend in a cheerful shade of red. Monogram Flowers adorn the pockets, while the sleeves roll back to reveal a Monogram Flower pattern on the inside. Made to last for generations, it goes perfectly with the red mittens and hat from the Louis Vuitton Baby Winter Collection.

Burberry Checked Bear

Founded in 1856 and underpinned by a passion for the outdoors, Burberry is a global brand with a rich British heritage. Burberry signature teddy knitted from check wool, featuring a neat bow tie and hand-embroidered details.

$1,900 Louisvuitton.com

$620 Neimanmarcus.com

Swarovski My Little Kris Bear Mother & Baby Decorative Accent Decorative accent with signature Kits bear in a carefree and playful moment, Mother holds a pink crystal balloon and baby bear plays with a blue rattle, emotions capture in 965 sparkling facets $185 Swarovski.com Harry Potter Gift Set This set, designed for everyone who loves the world Rowling created, uses the hardcover British editions of the books from Bloomsbury. $580 Junipercustom.com

page 121


VOLUME VII / ISSUE XII / DECEMBER 2023

122


WWW.PO LO L IFES T YLES .COM

HOLIDAY GIFTforGUIDE home Baccarat Tic-Tac-Toe Board

Staub Stackable 4- Piece Cast Iron Set This set features a 5.25-quart round cocotte, a 3.5-quart braiser, a 10-inch grill pan, and a universal lid that can be used on each piece.

The Baccarat collection is full of timeless masterpieces, from jewelry to sculptures for the home, which translate beautifully in any language. Tic-tac-toe board with signature Baccarat butterfly pieces, made of crystal and acrylic; butterflies are 3.37”W x 2.5”T and the board is 11.5”Sq. $1,950 Baccarat.com

$499 Anthropology.com

HUNT SLONEM Lucky Bunny Cotton Pillow, 22”Sq.

SMEG x Veuve Clicquot FAB28 Retro-Style Refrigerator Limited edition FAB28 refrigerator designed in collaboration with Veuve Clicquot, fits 15-18 bottles of Veuve Clicquot. $5,999

Hand embroidered pillow is made of cotton. Features Hunt Slonem’s gorgeous bunnies on the front and back. Filled with goose feathers/down. Hidden zipper on the bottom. Approx. 22”Sq. $450 Bergdorfgoodman.com

Smeg.com page 123


VOLUME VII / ISSUE XII / DECEMBER 2023

Zodiac London Hand-Cut Crystal Bin Zodiac London’s accessories will transform your bathroom into a tranquil oasis. This bin is handcrafted in crystal with 24-karat gold-plated details. Its zesty hue and hand-carved shape will surely take those routine moments of daily life to the next level.

MIKE & ALLY Quill Small Tray Guest Towel Holder Small tray perfect to host guest towels. Wood/enamel epoxy/resin. $255

$1,450

Bergdorfgoodman.com

Abask.com

JURA Giga 10 Automatic Specialty Coffee and Espresso Machine With two bean containers, each with its own grinder, the revolutionary cold extraction process, an innovative panorama panel for ease of use and an intuitive new operating concept, the GIGA 10 offers a wider choice of specialty beverages than ever before. It is presented in a stunning design that impressively emphasizes the power of this unique machine. $4,999 Jura.com

Daum Fleur De Paon Vase Colorful and delicate, the Fleur de Paon collection draws its inspiration from the beautiful plumes of the mythical peacock. Each reflection, each color will come to life in these delicately worked crystal pieces. $10,950 Daum.com

LALIQUE Zebre Vase Satin Finish Make way for the animal kingdom. A theme dear to René Lalique, the Empreinte Animale collection pays tribute to wildlife in all its splendor. The zebra motif celebrates the natural geometry of this Savannah symbol and the vase is inspired by the curves of the animal. $13,500 Lalique.com

124


WWW.PO LO L IFES T YLES .COM

Petrossian Royal Ossetra Caviar This distinctive caviar has a nutty flavor with a balance of refined, savory brine, and subtle notes of dried fruit. Featuring Sturgeon roe with salt tasting for eight.

Bodman Blades Pizza Wheel

$495

Hand-forged from 304 Damascus stainless steel and Takefu 67 Layer Nickel, this pizza wheel is not only a functional tool for cutting through your favourite dough, but also an elegant piece of art

Saksfifthavenue.com

$1,070 Abask.com

Jonathan Adler Easthampton Monogram Doormat An easy way to add elegance to your entryway. Our Jonathan Adler Easthampton Monogram Doormat features a Greek key border with a san serif customizable monogram in seafoam blue, navy, and light coir. Made with durable, machine-washable material that is mold and fade-resistant, making it perfect for any indoor or outdoor space. $179 Ruggable.com

Christofle 24-Piece Gold Mood Flatware Service This new and exclusive version of Mood Gold brings a 24-karat gold touch to its box and flatware pieces. This elegant chest unveils contemporary flatware with luxurious finishing in a subtle play of light and reflection of gold. Mood Gold, a refined lifestyle concept, brightens all interiors and accompany exceptional diners.

Baccarat 2023 Seasonal Annual Crystal Ornament

$15,500

Create a sparkling ambiance to share unforgettable moments with Baccarat limited edition snowflake ornament, engraved with Noel 2023.

Christofle.com

$150 Baccarat.com

page 125


VOLUME VII / ISSUE XII / DECEMBER 2023

Dorai Home Bath Stone Rain Mat Our chic bath mat dries instantly under your feet! Created with diatomace $90 Doraihome.com

Balmuda The Toaster

William Yeoward Butterfly House

Designed with five different heating modes, The Toaster gives you control over your heating options. Four different bread modes allow you to brown English muffins, heat artisan bread to perfection, warm buttery pastries, reheat pizza to its original glory and so much more.

The Butterfly House is an elegant shape inspired by an antique bird cage, but the engraving and cutting celebrate the beauty and diversity of the natural world, with leaves, fronds, butterflies, and flowers among the twining stems.

$299 Surlatable.com

$12,500 Williamyeoward.com

Capture Your Story, Your Legacy with Jane Mitchell An exclusive personal video biography from 28-time Emmy® award winning TV journalist/author Jane Mitchell. This ultimate personal investment pays priceless dividends preserving unique stories, pictures and sharing life lessons and wisdom for yourself, family and future generations. Jane brings her lauded comfortable style of interviewing athletes and Hall of Famers to you, delivering a stellar digital trove honoring a remarkable journey. Luxe, Custom, Narrative packages range $8,500-$25,000+ 126

JaneMitchellOneOnOne.com


WWW.PO LO L IFES T YLES .COM

Charles Dickens' Oliver Twist First Editions, 1838

Prada Saffiano Leather Poker Set

Sold as a set of 3. Duodecimo. 24 etched plates (including frontispieces) after George Cruikshank, including "Fireside" plate. Bound in recent green crushed half morocco for Sotheran, green cloth, gilt paneled spines with top edge gilt. Housed in cloth slipcase.

A complete poker set features a luxurious Saffiano leather case, metal logo lettering at front, poker dice set, chip set, two branded pencils and two decks of cards $7,200 at Prada.com

$4,650 Sothebys.com

Hermès Ébène Palissander Rosewood and Swift Helios Mahjong Set Includes 144 printed leather tiles, 4 blank tiles, 20 scoring sticks and four dice $50,000 at Sothebys.com

Napa Technology Daum "Table for Two" Coffee Table by JonOne The showpiece of this collection is without a doubt, the "Table for Two". This coffee table in a limited edition of eight is personalized by the hand of the artist. This piece becomes the showcase for JonOne's crystallized tag. Its steel structure enhanced with the artist's graffiti, undeniably places the unique piece, with a pure and contemporary design, in art furniture. JonOne's street art shakes up the rules of the crystal manufacturer. $77,280 Daum.com

Wine Station Pristine Plus Exclusive Bundle Napa Technology has created the Wine Station Pristine PLUS as an exquisite wine serving solution that lets you enjoy the freshest wine, each and every time. This sophisticated, professional quality, temperature-controlled system is perfect for keeping your premium wines in pristine condition allowing you to enjoy the freshest wine any time you choose. $6,625 + Shipping/Handling Napatechnology.com page 127


VOLUME VII / ISSUE XII / DECEMBER 2023

128


WWW.PO LO L IFES T YLES .COM

page 129




VOLUME VII / ISSUE XII / DECEMBER 2023

132


WWW.PO LO L IFES T YLES .COM

FASHION & STYLE

PHARRELL WILLIAMS' LOUIS VUITTON PRE-FALL VALENTINO PAINTS HARROD'S PINK THE GUCCI LOAFER: FROM SHOE TO ICON page 133


VOLUME VII / ISSUE XII / DECEMBER 2023

LOUIS VUITTON PRE-FALL 2024 From Pharrell Williams

134

CONTENT COURTESY THE IMPRESSION / PHOTOS COURTESY THE IMPRESSION


WWW.PO LO L IFES T YLES .COM

page 135


VOLUME VII / ISSUE XII / DECEMBER 2023

LOUIS VUITTON 136

CONTENT COURTESY THE IMPRESSION / PHOTOS COURTESY THE IMPRESSION


WWW.PO LO L IFES T YLES .COM

T

HE STARS — AND THE MOON — ALIGNED FOR PHARRELL WILLIAMS AT HIS FIRST PRE-FALL COLLECTION FOR LOUIS VUITTON MEN’S, WHICH WAS UNVEILED AGAINST THE BACKDROP OF HONG KONG‘S SEA OF SKYSCRAPERS, LOCATED AT THE 500-YEAROLD VICTORIA DOCKSIDE, A WATERFRONT CORRIDOR OVERLOOKING THE STORIED WATERS AT THE HEART OF THE ASIAN HUB. “We want to meet the local culture, to expose Louis Vuitton to local culture, and tonight we have the chance,” Pietro Beccari, chief executive officer of the LVMH Moët Hennessy Louis Vuitton-owned powerhouse said ahead of the show. “We have a social role to give back the visibility to cities like Hong Kong, which they didn’t have in the last four years. The light is now,” Beccari added. Channeling the “vibrancy and en-

ergy flow,” as Williams put it in his Chinese social media debut on Xiaohongshu and Douyin, the mood was breezy and dream-like. Surveying rich nautical codes, Williams continued his exploration of boyish and clean silhouettes that came with a retro bent. Here comes Williams’ new dandy, whose wardrobe is informed by sailor uniforms, including the Dixie Cup hat, the double-breasted suit paired with flared trousers and shirting embellished with middy collars. Also sampling another maritime classic, the Hawaiian print with floral motifs, Williams’ came in 10 new patterns, washed over in vibrant hues that evoke ’80s Japanese electronic toys. The uplifting prints emblazoned camp shirts, suits, Speedy bags and appeared in an array of textures, such as jacquard, sequin, leather cutout and embroidery. Some of the blossoms came with four petals, which were plucked straight from Vuitton’s classic monogram. Sailing jackets were paired with dress shorts; a fitted, yet slightly boxy, bomber

came with fuller pants, while peacoats and Neoprene biker jackets that were just roomy enough allowed the designer to lean into a new kind of gender-fluid dressing that can surf across genders and body types. Or, as Williams puts it, he only designs with the human species in mind. Damier-covered magic-sticker sandals, 3D-printed chef shoes, and two-toned loafers were all styled with school boy socks that gave his dressy fit a relaxed bent. Oftentimes topped off with a crochet bucket hat or jaunty beret, they created a brand of simple elegance with subtle French flair. Delving deeper into his love of the Damier print, the designer played with texture and material, such as embroidery, raffia, and pearl embellishments on the best-selling Speedy bags, Keepall bags and Raffia bags, which often came with an adorable sea creature-shaped tag. As Williams’ era-mixing dandys, or erstwhile surfers, paraded down the beachy runway with a light jaunt, the finale was mood-lifting and, in kindred-spirit, served with a side of “White Lotus“-chic. page 137


VOLUME VII / ISSUE XII / DECEMBER 2023

LOUIS VUITTON 138

CONTENT COURTESY THE IMPRESSION / PHOTOS COURTESY THE IMPRESSION


WWW.PO LO L IFES T YLES .COM

page 139


VOLUME VII / ISSUE XII / DECEMBER 2023

LOUIS VUITTON 140

CONTENT COURTESY THE IMPRESSION / PHOTOS COURTESY THE IMPRESSION


WWW.PO LO L IFES T YLES .COM

page 141


VOLUME VII / ISSUE XII / DECEMBER 2023

142


WWW.PO LO L IFES T YLES .COM

page 143


VOLUME VII / ISSUE XII / DECEMBER 2023

144


WWW.PO LO L IFES T YLES .COM

page 145


VOLUME VII / ISSUE XII / DECEMBER 2023

VALENTINO & HARROD'S COLLABORATE TO CREATE A LUXURY WONDERLAND FOR THE HOLIDAYS

H

ARRODS HAS TRANSFORMED INTO A FESTIVE LUXURY WONDERLAND FOR CHRISTMAS 2023, PARTNERING WITH VALENTINO TO HEADLINE THE SEASON’S CELEBRATIONS.

At the heart of this collaboration is a stunning nine-meter-tall Christmas tree 146

in Valentino Pink at the Hans Crescent entrance, accompanied by a themed pop-up truck and an in-store installation showcasing Valentino’s seasonal collection. Extending its reach, the partnership also features exclusive winter experiences in Harrods’ Chinese locations. In addition to Valentino, Harrods presents a range of luxury experiences, including a Schiaparelli pop-up and

the coveted Harrods Beauty Advent Calendar with selections from top beauty brands. Emphasizing the art of festive gifting, Harrods’ window displays, curated by Creative Visual Director Alexander Wells-Greco, feature digital and animated elements that bring the holiday spirit to life, inviting visitors to discover perfect gifts for the holiday season

CONTENT COURTESY THE IMPRESSION / PHOTOS COURTESY THE IMPRESSION


WWW.PO LO L IFES T YLES .COM

page 147


VOLUME VII / ISSUE XII / DECEMBER 2023

148


WWW.PO LO L IFES T YLES .COM

page 149


VOLUME VII / ISSUE XII / DECEMBER 2023

CRAFTING ELEGANCE OVER 70 YEARS:

THE JOURNEY OF GUCCI’S HORSEBIT LOAFER FROM SHOE TO ICON

I

N THE EVER-EVOLVING WORLD OF FASHION, WHERE TRENDS COME AND GO WITH THE CHANGING SEASONS, THE TRUE TEST OF A DESIGN’S BRILLIANCE LIES IN ITS TIMELESSNESS.

As we mark the 70th anniversary of the iconic Gucci Horsebit loafer, it becomes clear that this is not just a mere accessory, but a testament to the enduring allure of simplicity and elegance. Born from the ingenuity of a historic fashion house, 150

these loafers epitomize how a simple idea, when meticulously crafted and thoughtfully designed, can transcend its material form to become something far greater – an enduring symbol of style. For over a century, Gucci has not just been a name, but a narrative woven into the fabric of fashion history. With 102 years under its belt, the house has demonstrated an uncanny ability to blend tradition with innovation. The Horsebit loafer is a prime example of this legacy, encapsulating the “ancora” – the anchor-like quality that grounds it in

heritage while allowing it to sail smoothly through the tides of time. More than just footwear, the Gucci Horsebit loafer stands as a beacon of the house’s unwavering commitment to elegance, proving that true style never fades but only grows richer with time. In celebrating this milestone, we not only honor a shoe but the power of a vision that has made an indelible mark on the world of fashion. The History of the Horsebit Loafer Since its inception in 1953, the Gucci Horsebit loafer has not merely been a

CONTENT COURTESY THE IMPRESSION / PHOTOS COURTESY THE IMPRESSION


WWW.PO LO L IFES T YLES .COM

STYLE

page 151


VOLUME VII / ISSUE XII / DECEMBER 2023

PARIS STREET STYLE

piece of footwear but a revolution in sartorial elegance, seamlessly marrying comfort with sophistication. Its signature design, adorned with a miniature horse bit, rapidly became an emblematic motif of the House, symbolizing a harmonious union of past heritage and contemporary fashion. Through the years, this iconic loafer has evolved into a quintessential wardrobe element, embodying a unique fusion of Italian artisanship, the relaxed American outdoor lifestyle, and the classic British equestrian aesthetic. Complementing the celebrity-driven campaign, Gucci has curated a rich collection of materials that narrate the storied history of the Horsebit 1953 loafers. This includes archival images of celebrities adorned in these iconic loafers, as well as detailed insights into the crafting process of these exquisite shoes. The Horsebit loafer, born in 1953, has established itself as a distinct hallmark of Gucci, drawing inspiration from equestrian influences. This emblem, originating from a horse’s bridle, has been creatively incorporated across 152

various collections, becoming an unmistakable identifier of the House. The year 1953 was pivotal, coinciding with Gucci’s expansion into America and the debut of this leather men’s loafer, an inception of an icon. Its immediate success redefined elegance, blending sporty, casual, and sensual elements. By the 1960s, a women’s variant emerged, further solidifying its status as a unisex staple. The Horsebit loafer’s journey is storied, marked by its association with celebrities and its revered place in prestigious locations, like the Metropolitan Museum of Art, as a testament to Italian design mastery. Crafted by skilled cobblers, its construction speaks of unparalleled craftsmanship, offering lightweight, flexible, and comfortable wear. To this day, these loafers are meticulously produced in Italy, their durability ensured by traditional Blake stitching. Gucci’s Horsebit loafer, selling 84,000 pairs in the US alone by 1969, holds the unique distinction of being the only shoe in the permanent collection of the Museum of Modern Art since 1985.

This milestone is not just a celebration of a shoe, but a homage to a legacy of elegance, craftsmanship, and timeless allure that continues to redefine fashion’s narrative.

ELEGANCE ACROSS ERAS As Gucci commemorates the 70th anniversary of its Horsebit 1953 loafer, it has unveiled a captivating Fall 2023 campaign that pays homage to this timeless icon. The campaign, starring the distinguished Paul Mescal and Xiao Zhan and captured by photographers Heji Shin and Feng Li, celebrates the loafer’s enduring elegance and charm. These renowned actors, portrayed in a state of relaxed sophistication, bring the campaign’s refined yet playful tone to life, perfectly embodying the spirit of the Horsebit Loafer. Under the new artistic direction of Sabato De Sarno, marking a significant transitional phase for Gucci, the campaign adopts a unique aesthetic that combines classic and casual elements. Set against understated interiors and accompanied by a retro soundtrack, the

CONTENT COURTESY THE IMPRESSION / PHOTOS COURTESY THE IMPRESSION


WWW.PO LO L IFES T YLES .COM

short film starring Paul Mescal transforms leisure into a luxurious art form, presenting idleness as a celebration of simplicity and style. The imagery exquisitely highlights the loafers’ timeless appeal, comfort, and versatility, showcasing them as a symbol of effortless style. This strategic initiative, launched amidst a period of creative evolution at Gucci, masterfully reaffirms the brand’s rich heritage. By focusing on the Horsebit Loafer, Gucci not only honors its past but also redefines the concept of leisure, presenting it in an elegantly timeless light. This campaign, therefore, stands as a tribute to the enduring allure of the Horsebit Loafer, an icon that continues to captivate and inspire across generations.

CELEBRATING EQUESTRIAN LEGACY AT MILAN FASHION WEEK During Milan Fashion Week’s whirlwind of style and innovation, the House unveiled an immersive exhibition, a visionary curation by Alessio Ascari, which celebrated the iconic equestrian-inspired

style that has become synonymous with Gucci. This exhibition transformed into a confluence of artistic expression, where each artwork, inspired by the timeless Horsebit motif, told a unique story of heritage and modernity. The exhibition served as a platform for international artists to share the narratives behind their installations, offering a glimpse into their artistic journeys and practices. It was an enchanting experience, where each piece spoke to the enduring influence of Gucci’s equestrian roots in contemporary art. The roster of featured artists was as diverse as it was distinguished. Bolade Banjo, Candela Capitán, Ed Davis, and Charlie Engman brought their unique perspectives to the table. Sylvie Fleury, Anna Franceschini, and Gyuhan Lee added layers of depth and understanding to this artistic dialogue. Harry Nuriev from Crosby Studios, along with Pitterpatter and Blatant Space, further enriched the exhibition, each contributing a distinct voice to this symphony of creativity.

This exhibition was not just a showcase of art; it was a celebration of the legacy of Gucci, an exploration of how its equestrian-inspired style continues to resonate and inspire across the globe. It was a testament to the power of art to encapsulate and reinterpret fashion’s most enduring symbols. As we reflect on the remarkable 70-year legacy of the Gucci Horsebit loafer, its status as both a wise investment and a timeless wardrobe essential is undeniable. The loafer’s allure is unmistakable, having adorned the feet of a diverse array of celebrated figures and inspired countless imitations. This iconic piece stands as a testament to Gucci’s mastery in answering a universal style question: What shoes should I wear? With an elegance that effortlessly transitions from the relaxed shores of the French Riviera to the glamour of red-carpet events, the Horsebit loafer is the epitome of versatility and enduring style. As it steps confidently into the future, one can only anticipate that it will continue to define fashion and elegance for another 70 years and beyond. page 153


VOLUME VII / ISSUE XII / DECEMBER 2023

154

CONTENT COURTESY THE IMPRESSION / PHOTOS COURTESY THE IMPRESSION


WWW.PO LO L IFES T YLES .COM

page 155


VOLUME VII / ISSUE XII / DECEMBER 2023

THE LUXURY REAL ESTATE REPORT

MANHATTAN FOR THE HOLIDAYS

156


WWW.PO LO L IFES T YLES .COM

DANA ROMITA

M

REAL ESTATE CONTRIBUTOR @danaromita

ANHATTAN PUTS ON ITS SUNDAY BEST THIS TIME OF YEAR: HOLIDAY DECORATIONS SPARKLING EVERYWHERE, MARIAH CAREY SERENADING YOU FROM ONE PASSING RICKSHAW OR HORSE-DRAWN CARRIAGE AFTER ANOTHER, THE STUNNING HOLIDAY DIORAMAS IN THE WINDOWS OF OUR FAVORITE STORES.

As a luxury Manhattan real estate broker, I find myself immersed in a world of shimmering lights, glittering decorations, and the intoxicating allure of the city that never sleeps, especially during this most magical time of year. It’s all so enchanting. So, how does the Manhattan real estate market behave amidst all the glitter and glow and joy?

As we approach the 2023 winter holidays, Manhattan’s real estate market remains resilient and stable. While we anticipate the traditional seasonal dip in sales activity, the overall trends point to a market that has adapted to various challenges. Pricing remains competitive, and that combined with current inventory levels points to a balanced market. In the lead-up to the winter holidays, it’s typical to observe a slight dip in sales activity, as buyers and sellers may be preoccupied with holiday festivities. However, despite this seasonal slowdown, Manhattan’s real estate market remains remarkably active. The winter holiday season in the Manhattan real estate market brings a unique blend of festive charm… and strategic opportunities for buyers and sellers alike. Over the years, I’ve observed that the Christmas holidays foster a rather fascinating ebb and flow in the market here. It’s a time when the market often experiences a slight slowdown in terms of new listings and transaction activities. This, one might speculate, occurs because many po-

tential buyers and sellers are otherwise engaged in holiday festivities and travel, and spending money elsewhere, rather than contemplating real estate transactions. That means you might have a bit more negotiating power and less competition during this time. So, don’t be afraid to make a move and find yourself a gift of a deal while everyone else is decking the halls. This period of reduced activity often comes with a decrease in competition, which can benefit astute, ready-to-act buyers. Sellers willing to list their properties during the holiday season may also find themselves contending with less competition, potentially leading to more favorable negotiating positions for prospective buyers. Conversely, for those sellers who remain steadfast in their pursuit of a sale during the holiday season, it’s important to understand that the pool of buyers might be smaller – though they’ll likely be more motivated individuals. Such buyers frequently wish to close deals before year’s end, thereby expediting the sales process. page 157


VOLUME VII / ISSUE XII / DECEMBER 2023

THE LUXURY REAL ESTATE REPORT

Discerning investors seeking the best value during the holiday season would do well to adopt a keen eye and a strategic mindset. As the city dons its festive attire, opportunities may emerge amidst the glittering lights and holiday cheer, akin to hidden gems waiting to be unearthed. First and foremost, prudent investors should focus on the enduring principle of location. While some neighborhoods might shine brightly throughout the year, others may reveal themselves during the holiday season. Consider the quiet elegance of the Upper West Side. This serene residential enclave, nestled alongside Central Park, has long been a bastion of sophistication and cultural refinement. Yet, during the holiday season, it tends to fall slightly under the radar compared to its glitzier counterparts. Savvy buyers could find value here, with 158

prices perhaps more amenable to negotiation as the city slows its frenetic pace. When it comes to the luxury real estate market, it’s a similar story. We expect the usual seasonal dip in sales activity. However, pricing remains competitive, and inventory levels are in check, indicating a balanced market. The luxury market exhibits greater stability than other market segments. Luxury buyers tend to have different motivations and may not be as influenced by seasonal factors. Manhattan’s luxury real estate market, defined by properties priced above $5 million, has displayed resilience throughout the year. Despite the holiday slowdown, luxury properties continue to command a premium. While the Manhattan real estate market may exhibit a subtle lull during the holidays, it is by no means stagnant. It’s

a time when strategic buyers and sellers can find opportunities amidst the festivities and merriment, all while basking in the unique charm that this vibrant city exudes during the most wonderful time of the year.

But the life of a luxury Manhattan real estate broker during the Christmas season is not without its challenges. The competition is fierce, with brokers vying for the attention of those intent buyers. It is a time when my negotiation skills must shine as brightly as the Rockefeller Center Christmas tree. Maintaining this level of tenacity and fortitude definitely requires a few extra hot chai lattes! Whatever keeps you going during the holiday, please enjoy it – and a happy holiday season to you. Until next time…


WWW.PO LO L IFES T YLES .COM

page 159




VOLUME VII / ISSUE XII / DECEMBER 2023

MANSION OF THE MONTH

41 POPCORN LANE ASPEN, COLORADO 81611 USA

THE BEST OF ASPEN $105,000,000 USD

162


WWW.PO LO L IFES T YLES .COM

page 163


VOLUME VII / ISSUE XII / DECEMBER 2023

MANSION OF THE MONTH

RIVERSIDE LUXURY

I

IN ASPEN, COLORADO

RREPLACEABLE! THOUGH SITUATED CLOSER TO THE ROARING FORK RIVER THAN YOU CAN EVER BUILD AGAIN, 41 POPCORN LANE & 100 DIFFICULT LANE HAVE MORE TO OFFER THAN AN IMPECCABLE LOCATION. With enticing outdoor spaces, unobstructed Indy Pass views, river access literally outside the door and boasting a recent comprehensive interior remodel 164

transforming a dark and heavy style into a light and contemporary look of clean lines and crisp finishes, one is hard pressed to find a more engaging environment in which to live the mountain lifestyle. The practical floor plan of the main house on two levels, incorporates a grand entry with sweeping staircase, incredible living room with floor to ceiling windows to capture unrivaled views, fabulous primary suite with generous his and her bathrooms, four strategically located guest suites, chef ’s kitchen and

butler’s pantry with walk-in wine room, exquisite formal dining room, media room, oversized three car garage, and overflow parking area for guests and entertaining. The opulent and atypical finishes - natural settlers stone, wire-brushed Douglas fir siding, slate roof, blue Bahia granite, back-lit onyx, white marble, and rift-oak paneling and cabinetry - all complement the natural color, visual texture and unique character of the waterfront setting. The inviting guest house with private foot bridge access to the main


WWW.PO LO L IFES T YLES .COM

PRICE $105,000,000 | BEDROOMS 8 BATHROOMS 10 FULL AND 3 PARTIAL INTERIOR 16,840 SQ FT. EXTERIOR 8.4 ACRES

house, adds two bedroom suites, comfortable living spaces and kitchen, large deck, and welcome privacy to the myriad amenities of the fabulous compound, and the attached one bedroom and one bath caretaker unit with full kitchen and additional lofted area rounds out the

18,400 square feet of unparalleled living space. With an impressive 8.4 acres, expansive riverside lawn, access to hiking and biking trails right out the door, end-ofthe-road location six months of the year, abundant tranquility and gated privacy,

all of these features combine to define this truly sublime and irreplaceable Aspen gem! *Price for Main House - $72,000,000 Price for Guest House and Caretakers House - $33,000,000 page 165


VOLUME VII / ISSUE XII / DECEMBER 2023

MANSION OF THE MONTH

166


WWW.PO LO L IFES T YLES .COM

page 167


VOLUME VII / ISSUE XII / DECEMBER 2023

MANSION OF THE MONTH

168


WWW.PO LO L IFES T YLES .COM

page 169




VOLUME VII / ISSUE XII / DECEMBER 2023

NANTES PAYS DE LA LOIRE 44000 FRANCE

PRICE $29,967,206 USD BEDROOMS 8 / BATHROOMS 2 FULL INTERIOR 10,7639 SQ FT. / EXTERIOR 317.29 ACRES NANTES, PAYS DE LA LOIRE, 44000 FRANCE HUS STUD FARM This exceptional estate comprises not only a historic chateau but also one of France’s biggest equestrian facilities with 172

the capacity to house approximately 400 horses. The castle has been restored and offers 1000 sq. meters of perfectly renovated living space including an indoor pool, a steam room and a gym. The spacious grounds comprise 128 hectares including private access to the River

Erdre, a 30-meter mooring, extensive equestrian training facilities including show jumping and dressage with 200 hectares extra rental. Restored outbuildings, helicopter pad and only 35 kilometers from the international airport. The sale includes 300 horses.


WWW.PO LO L IFES T YLES .COM

page 173




VOLUME VII / ISSUE XII / DECEMBER 2023

In SearchCall Holidays of Solace for Bubbles

13

When The Holidays Call for Bubbles...

Sparkling Wines for Year-End Celebrations

176


WWW.PO LO L IFES T YLES .COM

WILLIAM SMITH

@willismith_2000 COPY EDITOR & CONTRIBUTOR

I

N LAST MONTH’S WINE FEATURE, WE FOCUSED ON MUST-HAVE WINES TO COMPLEMENT YOUR HOLIDAY FEASTS. THIS MONTH, AND WITH NEW YEAR’S PERHAPS PARTICULARLY IN MIND, WE ARE OFFERING 13 SPARKLING WINES –AT EVERY PRICE POINT – TO POP WITH FRIENDS AND FAMILY. page 177


VOLUME VII / ISSUE XII / DECEMBER 2023

In SearchCall Holidays of Solace for Bubbles

178


WWW.PO LO L IFES T YLES .COM

BOLLINGER 2012 LA CÔTE AUX ENFANTS A little Bolly sweetie darling? Bollinger’s 2012 La Cote aux Enfants is the perfect fit. The finest bubbles with flavors of apple cobbler, hazelnuts and a slight hint of spice, this emblematic wine from one of Champagne’s most accomplished names is perfectly composed of 100% Pinot Noir from the Grans Cru village of Ay. Exceptional in every aspect. $1,250 USD

GRUET BLANC DE NOIRS NV New Mexico may not be the first place that pops to mind when thinking about excellent sparkling wines, but producer Gruet, based in the southern part of the state, has received great acclaim and can be found as a by-the-glass choice in some of New York City’s finest establishments. The Blanc de Noirs is made according to the traditional Méthode Champenoise and exhibits balanced acidity with some hints of red fruit. For the quality, this is an obscene value. $22 USD

Top 100 Wines of 2023. They noted “its thread of exotic spices… partnered with the bright citrus and melon fruit common to Prosecco” as well as its relative value and wide availability. $80 USD

creating exquisite champagne this year, this bottling ranks among the best, if you can find one. $6,500 USD

DOMAINE CARNEROS BRUT 2019

For the past 50 years, Schramsberg Vineyards has been creating great sparkling wines from fruit sourced throughout northern California. Their 2020 Blanc de Noirs, made primarily from Pinot Noir, is a bright and well-balanced wine chock full of fruit flavors like apple, pear, and strawberries with some spices layered in as well. Schramsberg claims the title of having pioneered the Blanc de Noir method in America, so then there is that as well. $90 USD

Number 33 on Wine Spectator’s Top 100 Wines of 2023 and garnering a score of 91 from wine critic James Suckling, this California-based winery is owned by Champagne Taittinger. The 2019 vintage is 52 percent Pinot Noir, 44 percent Chardonnay and 4 percent Pinot Gris come from entirely organic vineyards. Suckling’s tasting notes highlight “lemons, grapefruit, apricots and peach crumble on the nose…with some jasmine and honey too… with a tasty finish.” $40 USD

MOET & CHANDON ESPRIT DU SIECLE BRUT NV

VEUVE CLICQUOT BRUT YELLOW LABEL NV There is a reason why this is the most popular champagne year after year– it is consistent in quality and that yellow label on the bottle tells your friends they are worthy of splurging a bit. The first production of the iconic non-vintage bottling was in 1877. Pinot Noir dominates and it is perfectly dry. The winemaker’s notes include that, “It is pleasing to the nose; initially reminiscent of yellow and white fruits, then of vanilla and later brioche.” $55 USD

MIONETTO BRUT VALDOBBIADENE PROSECCO SUPERIORE NV This bottling from a leading producer of Prosecco in the Valdobbiadene DOCG in northeastern Italy garnered the 51st spot on Wine Spectator’s

SCHRAMSBERG BLANC DE NOIRS 2020

This iconic producer has created this rare, non vintage blockbuster, their Esprit du Siecle Brut. A blend of Chardonnay, Pinot Noir and Pinot Meunier, think citrus and delectable baked pastry. Celebrating 270 years of

PIPER-HEIDSIECK CUVÉE BRUT NV Founded in 1785, Piper-Heidsieck’s Cuvée Brut is a classic Champagne with fruit sourced from more than 100 of Champagne’s crus. Fruit forward,

page 179


VOLUME VII / ISSUE XII / DECEMBER 2023

In SearchCall Holidays of Solace for Bubbles there are notes of peach and apricots with a dry and slightly acidic finish. Great, lively bubbles. $70 USD

GUSBOURNE BRUT ROSE 2018 It’s becoming a notso-hidden secret that England is creating some incredible sparkling wines. Just an hour outside of London, Gusbourne’s first vines were planted in 2004, focusing on Chardonnay, Pinot Noir, and Pinot Meunier grapes. The 2018 Brut Rose is a blend of all three grapes with a delicate salmon pink color and dominated on the palette by red cherry and juicy strawberries with a creamy finish. It’s a hint of summer in a bottle. $85 USD

ROEDERER ESTATE L’ERMITAGE 2015 The California outpost of Louis Roederer (see below) was founded in 1982 in the Anderson Valley of Mendocino County, California and its sparkling wines are made exclusively from estate-grown fruit.

180

L’Ermitage is only made in “exceptional years” and is 52 percent Chardonnay and 48 percent Pinot Noir. It recently was named one of Food & Wine’s 22 Sparkling Wines for Every Kind of Holiday Party and is described as having “hints of vanilla, caramel, hazelnut, and orange peel.” $500 USD

KRUG ROSÉ 26TH EDITION An unexpected rendition of a rose with its minerality, salinity, and subtle hints of fruit, but unexpectedly welcome all the same. Composed around the 2014 harvest, when Krug decided in the late 1970’s to do a rose, they were determined to make something exquisite and unique. This is the result of that determination. $450 USD

RUINART DOM BLANC DE BLANCS 2010 Under luxury brand LVMH’s umbrella, the oldest Champagne house in the world had a banner year in 2023, with its 2010 Dom Ruinart Blanc de Blancs being named the world’s best cham-

pagne at the Champagne & Sparkling Wine World Championships. Composed entirely of Chardonnay Grand Crus grapes, Vinous described it as possessing “lemon peel, white flowers, mint, crushed rocks and white pepper.” $1,500 USD

LOUIS ROEDERER CRISTAL BRUT CHAMPAGNE 2014 Drink the Champagne vinted for the first time in 1809 for Tsar Alexander II of Russia. The latest vintage to be released continues the reputation for this scion of luxury in Champagne. Wine Spectator gave it a score of 98 and described it as having “rapierlike acidity, with finely meshed flavors of ripe black cherry and mandarin orange fruit, raw almond, anise, and cardamom spice as well as a touch of honeycomb.” $400 USD May your holiday parties be full of merriment and lots of bubbles. As always, salud.


WWW.PO LO L IFES T YLES .COM

page 181




VOLUME VII / ISSUE XII / DECEMBER 2023

184


WWW.PO LO L IFES T YLES .COM

page 185


VOLUME VII / ISSUE XII / DECEMBER 2023

ALIGN WITH YO SPIRITUALITY · FAITH · QUESTIONS · GROWTH · FOCUS

T H E C E L E S T I A L M A N D AT E F O R A R A D I C A L T R A N S F O R M AT I O N I N D E V OT I O N A L L I V I N G

DECEMBER REBIRTH AWAKEN TO A FIELD OF DREAMS

“The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.” – Helen Keller

AMRITLAL SINGH SPIRITUALITY CONTRIBUTOR @monarch_visionary

W

HAT IF YOU COULD BE REBORN THROUGH THE EYES OF YOUR INNER CHILD? HOW WILL THE WORLD APPEAR AS YOUR INNER SENSES ARE ILLUMINATED? WILL HEALING OUR SENSE OF CONNECTION ILLUMINATE A COMMON PATH FOR AN AWAKENING OF NATIONS? DISCOVERING YOUR SENSE OF CONSCIOUSNESS What happens when we shut ourselves down inside because we have lost our connection to a reality that is worth 186

living? How do come into harmony with the steady stream of consciousness that connects, nourishes and uplifts all sentient beings? How do we remember to empower our dormant senses? Though blind and deaf, Helen Keller spent her life delivering her enlightened vision for humanity to the world. Awarded the Presidential Medal of Freedom by President Lyndon Johnson in 1964, the American author, disability rights advocate, political activist and lecturer transformed the public view regarding the innate potential of the disabled, mastering her voice as an advocate for human liberties and the sanctity of peace, globally. Praised as “The great woman of our age,” by Winston Churchill, Keller’s personal legacy, carved triumphantly through her epic genius as she persevered her potentially paralyzing handicaps, gifted humanity instrumental insights into Universal consciousness and the role of

communication and self-expression for humanity’s evolution, individuation and collective liberty. When Keller was just a year and a half old, a terrible illness destroyed both her hearing and her sight. Suddenly plunged into a dark, silent world, she could not learn or communicate with others. For six desperate years, she could not even form a complete thought. Years later, Keller describes herself during that time as, “A phantom living in a no-world.” Through the recommendation of lifetime benefactor, Alexander Graham Bell, Keller met her lifelong teacher and companion, Anne Sullivan, who guided Keller in dissolving the frustrating blindness of Keller’s own walls of perception. In her autobiography, “The Story of My Life,” Keller shares the charge of exhilaration as the realization birthed within her, that she had a means for both


WWW.PO LO L IFES T YLES .COM

OUR PURPOSE IN SY N C W IT H YO UR V IB E

R E N E WA L · C O M M U N I T Y · S U P P O RT · E X P LO R AT I O N · E N E R G Y comprehending and communicating her reality, unveiled a new paradigm upon which her existence would thrive: “She spelled w-a-t-e-r emphatically. I stood still, my whole attention fixed upon the motions of her fingers as the cool stream flowed over my hand. Suddenly I felt a misty consciousness as of something forgotten—a thrill of returning thought; and somehow the mystery of language was revealed to me. I knew then that w-a-t-e-r meant the wonderful cool something that was flowing over my hand. The living word awakened my soul, gave it light, hope, set it free!” By finding her voice, Keller gifted upon humanity a deeper sense into the Universal Heart of Consciousness that softened the perspective upon our perceived limitations revealing a passage through which to behold the intelligent power of the divine spark that blossoms from within us each as we birth ourselves into our highest vision. The new world awaiting Keller’s limitless discovery astonished and amazed her. Through her life of eternal silence, she experienced an ever-expanding inter-connected kingdom within her. Though she could neither see nor hear the world around her, she felt its awesome beauty through the radiant sense of her spiritual heart’s highly aware luminosity. “Invisible lines stretch between my spirit and the spirits of others,” Helen explained. The sensation of life’s most subtle beauty appears to her mainly from, “The flow of curved and straight

lines which is over all things.” Keller’s handicap evolved her biochemical sensory attunement with the underlying fundamental spiritual sense of life, allowing her liberated embodiment to bridge hearts across such a radical divide in consciousness. She was attuned within a much higher state of consciousness.

AWAKENING TO THE FIELD OF DREAMS In “Man’s Greatest Achievement,” Nikola Tesla wrote, “All perceptible matter comes from a primary substance, or tenuity beyond conception, filling all space, the akasha or luminiferous ether, which is acted upon by the life giving Prana or creative force, calling into existence, in never-ending cycles all things and phenomena.” Similar to Keller, Tesla was a being of extraordinarily special abilities who architected the most minute rhythms of his life to attune his brainwave frequencies for the highest receptance of etheric, bio-photonic light, as he sought a cure to the world’s greatest dilemma by bridging to humanity, free, self-generating, clean energy. A disciplined student of Vedic literature, Tesla was consumed by his love for the eternal radiant light of the Shakti, and it was his quest to harness the kinetic force of the Divine Wheel whose outreaching spiral nourishes all life into realizing divine harmony from the very highest perceivable levels of consciousness, light, to the depths of darkness, or ignorance of truth.

Tesla was abhorred by the sinful waste of those, who, in haste, burden humanity to the desecration of their Mother’s face through the extracting, pumping, transporting and burning of fossil fuels to support a material-driven race. Tesla’s grand-vision to deliver humanity into a naturally empowered, clean energy system, that leverages the centripetal magnetism of the planetary kundalini shakti is alive as ever today as the dormant power of Ancient Earth awakens our cellular memory to our own inner potential and the mechanisms of our own spiritual superhuman vessels. Tesla realized that Earth had Qi, running through the meridian lines below her surface, and he believed that interrupting a series of electrical discharges at repeated set intervals, would generate immense low-frequency electrical waves to source a limitless power supply. This field of infinite energy, which Tesla was inspired to manipulate, was also the primordial loving force fueling the thrust of Tesla’s undying heart in the unforeseen to capture a blueprint for a better way. The Earth emits a toroidal field of infinite radiance, beyond frequencies of commonly trained sight, that is measured as the Schuman Resonance, and known by many as the heartbeat of Mother Earth. Measured at 7.83hz, the Schumann Resonance also matches the Alpha/ Theta brainwave frequency that induces a relaxed, dreamy state where both consciousness is granted expansion and page 187


VOLUME VII / ISSUE XII / DECEMBER 2023

T H E C E L E S T I A L M A N D AT E F O R A R A D I C A L T R A N S F O R M AT I O N I N D E V OT I O N A L L I V I N G cellular regeneration is welcomed. By coming into attunement with this ever-present field of energy, stabilizing and regenerating our nervous system, we develop the senses to receive guidance and radiant peace from this ever-flowing stream of energy that nourishes all life. The heartbeat of our Ancient Mother welcomes us into our evolutionary state of Ascension.

MAY THE LIGHT OF THINE EYE BE SINGLE “The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light. But if thine eye be evil, thy whole body shall be full of darkness. If therefore the light that is in thee be darkness, how great is that darkness!” - Matthew 6:22-29 KJV A consistent theme in the teachings of Kriya Yoga is that of the spiritual eye, known as the Light of Kutastha, as well as Christ Consciousness. It is equivalent to the third-eye center or Ajna chakra, which is located in the third ventricle of the brain in the middle of the head behind the mid-eye brow. This spiritual eye is believed to be the center through which one can attain access to Divine consciousness, as it is the center of twofold consciousness where the individual self meets the Cosmic Self. Through the practices of Kriya Yoga to clear the pranic, energetic channels of the body to receive this light, the Divine Light illumines the spiritual eye. Within that bright light is revealed a blue center. It is a vibrant, yet serene, light of solid blue. Further, within this blue center shines a star, the guiding light. It is the guiding light of this star revealed in the spiritual eye that fills the Kriya practitioner with a soothing peace that cannot be articulated and provides protection from all lower vibratory desires

188

throughout the hustle and bustle of daily life. It is the guiding light of this star that fills the Kriya adept with a self-less love that eventually stops the flow of the karmic wheel of life and death. It is the guiding light that fills the Kriya adept with the power of higher consciousness that eventually leads to unity with the cosmic Divine Consciousness. The Divine Light revealed in the spiritual eye shines in all the other lotus centers – the spiritual chakras along the central astral channel called sushumna nadi. It transforms all these pranic centers so that they each reveal their own levels of illumination in different spheres of consciousness to envelope the whole of existential Being. Only when the whole self is realized can the soul-self merge with the Divine Self and attain Divine Consciousness. Lahiri Mahasya identifies this process as a second birth, when the individual self-consciousness enters the cosmic Self-Consciousness, soul is reborn in God. When one is truly re-born, one enters into Samadhi immersed in the Divine Light and experiences the infinite bliss of consciousness, the absolute universal peace and the timeless eternity of existence. By coming into attunement with the ever-ascending radiance of the field, the light of radiance that shineth from our inner eye, we gradually dissolve the shadows that weigh upon us and cloud us from within, to nourish the inner calm voice of our ever-deepening consciousness as we experience the birthing of our most profound radiant vision for the future into life. As we birth this voice and vision into life, we are reborn day-by-day through attunement to the magnetism of Divine Universal flow, that is to be reborn in

Faith.

REBORN THROUGH DELIVERANCE As our minds and bodies evolve in adaptation to this new light that emanates from all life, a new world begins to speak and illuminate before you. A world that calls for your constant metamorphosis to be one with it. A world that calls you home to receive the blessing of being of it. Through meditative grounding with the Earth’s radiant force, the light of consciousness harvested and channeled through the body to unravel karmic entanglements and dissolve trauma for a gradual birthing of the soul emerging from within. With our connection to the golden thread that pulsates within us, as in all life, guiding our senses through our hearts ever-unfolding magnificence, reveals the kingdom that we have always been a part of, which we are risen to create. Through the ancient pursuit of oneness with field, we become one with the giver, the provider, the source of creation. Through our realized embodiment, others remember the calling to awaken from the phantom world of materialism to pursue sacred communism through awareness and devotion of the energies that interconnect and inspire all life. May this holiday season bless you with a transformative experience in bliss, love and surrender to the power that is within you. May you be sparked with a new sense for your potential existence that liberates and excites your imagination and revives your passion. May you give from the depths of your heart as you realize the dream that awaits you. May compassion rebirth you.


WWW.PO LO L IFES T YLES .COM

page 189




VOLUME VII / ISSUE XII / DECEMBER 2023

MOLD YOUR MIND T H E

P O W E R

O F

U N L O C K I N G

Y O U R

M I N D

THE TERRIFYING FALLOUT OF

INADEQUATE SLEEP COACH JOEY VELEZ

MENTAL WELLNESS CONTRIBUTOR @velezmentalperformance

“I

WILL SLEEP WHEN I AM DEAD” IS A PHRASE WE LIKELY HAVE HEARD SOMEONE SAY, OR YOU MAY HAVE EVEN SAID IT YOURSELF. When you have a lot on your plate, when you are in high-stress, high-performance environments, one of the first things people sacrifice is sleep because they feel like they are missing out and falling behind. However, by choosing to sacrifice sleep, you are making the choice to worsen your quality of life, which may lead you to die sooner because of the profound impact that sleep has on your mind and body.

IMPACT OF SLEEP When you do not get enough sleep, the research is eye-opening. If you routinely get 6-7 hours of sleep per night, your immune system gets demolished to the point where your risk for cancer nearly doubles. There is a hormone in your body that results in a state of hunger. 192

When you lack sleep, this hormone swells to the point where you feel hungry, even though you are not, which leads to excessive overeating. In terms of performance-related tasks, one person dies in a car accident every hour in the U.S. due to fatigue related errors caused by a lack of sleep. Not only that, but when you are sleep deprived, you experience similar cognitive impairments to someone who is legally drunk. While the consequences of lacking sleep are pretty substantial, conversely, getting the required amount of sleep has exponential positive benefits and is considered the single most effective thing to reset your brain and body health. For your immune system, sleep helps fight malignancy, prevents infection, and wards off all manners of sickness. Sleep helps enhance your ability to learn and memorize information, while also optimizing your ability to make more deliberate and logical decisions. Sleep also helps recalibrate the emotional circuits of the brain, which can help increase composure and your ability to navigate next day social and psychological challenges. Whether you want to believe it or not, sleep is a profoundly important element of your everyday life. I remember grow-

ing up and not realizing the importance of sleep. I would routinely stay up past midnight then wake up for school at 6 a.m. As I got older, I would stay up all night studying, then be confused as to why I could not remember anything the next day. I was always tired throughout the day and never understood why. It was a result of my too having the mindset at the time that “I will sleep when I die.” It was not until I started to prioritize myself and my self-care that I started to notice the shift in my energy levels, my ability to think more clearly, and my overall satisfaction with everyday life.

MAKE YOUR SLEEP COUNT There are two strategies to consider in order to get better sleep: prioritizing sleep and developing effective sleep hygiene. The first strategy to getting more effective sleep, which seems simple, is to prioritize your sleep. Prioritizing your sleep can be identifying a time you want to be asleep by to ensure you get 7-9 hours. If I know I need to get up at 6 a.m. for work, then I want to set a reminder to be asleep by 10 p.m. Prioritizing sleep could also be adding naps into your daily schedule. There is a natural dip in your sleep-wake cycle in the early afternoon, which would be the perfect time to take a nap, or maybe


WWW.PO LO L IFES T YLES .COM

THOUGHTS MATTER

it is allowing yourself to close your eyes and shut down for 15-20 minutes as soon as you get home from work so that you have the energy for people around you. It is recommended that you keep naps to no more than 30 minutes, which prevents from falling into the deeper stages of sleep, or you can take a 90-minute nap because that is the length of one sleep cycle, which will keep you feeling refreshed when you wake up instead of groggy. Second, developing effective sleep hygiene tactics can improve the quality of your sleep, even on those days when getting the recommended 7-9 hours may be difficult. If you are the type of person who likes to exercise at night, try to make sure it is not within 2-3 hours of bedtime. Light exercise is fine, like walking or yoga, but more high-energy workouts raise the body’s internal temperature, which makes it harder to fall asleep.

If you like to drink caffeine, refrain from drinking any within 8 hours of going to sleep. Caffeine has a 6-hour half-life, so the body needs time to break it down and get it through your internal systems. Try to minimize the use of electronics prior to bed. The blue light from most electronic devices suppresses melatonin, which helps your body fall asleep. I recommend shutting down electronics within 30-60 minutes of bedtime, that way your mind can wind down and shut off, hopefully making it easier to fall asleep. Lastly, if you find yourself tossing and turning after 20 minutes, get up and do something relaxing like read a book, stretch, or focus on your breathing. The anxiety you may experience laying there, wondering why you cannot fall asleep, telling yourself, “You should be asleep by now!” will not make it easier to fall asleep.

Get up, reset, then try again in a few minutes.

FINAL THOUGHTS I think most individuals know that sleep is important, but they do not know just how important it is to everyday functioning and lifelong health. Even when you know the importance, there still can be that little voice inside you that says “You can sleep when you are dead.”. However, in order to live a more satisfying, healthy, enjoyable, productive life, you need to shift your perspective on prioritizing sleep. Maybe your schedule does not allow you to get 7-9 hours each night, then focus your energy on getting to bed faster and utilizing your free time during the day for short naps. Changing your own internal conversation about sleep, can have the real potential of changing the trajectory of your life. page 193


VOLUME VII / ISSUE XII / DECEMBER 2023

194


WWW.PO LO L IFES T YLES .COM

page 195



Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.