POPPY SEEDS
What is Poppy Seed?
Poppy seed is an oilseed obtained from the opium poppy (Papaver somniferum).
Poppy seed, commonly known as ‘khus khus‘ in Hindi.
What are the benefits of poppy seeds?
White seeds add color and crunch to baked goods, and also gain nutrients, even from the amount sprinkled on top of a roll.
They contain some niacin and folate, but poppy seeds are a better source of minerals. Just 1 teaspoon provides measurable amounts of calcium, iron and zinc.
Usage of Poppy Seeds
Confectionary Medicine Health Benefit Skin Benefit Hair Benefit
Use them as a condiment stir them in baked goods sprinkle them on salads or pastries cook up a sumptuous meal poppy seeds provide a distinct flavor and unique taste to a number of food items
Health Benefits of Poppy Seeds
Prevent mouth ulcers Relieve constipation Induce sleep Improve heart health
Prevent bone damage Combat skin infections Enhance brain function Boost immunity
How many calories in poppy seeds (per 100 gm)
Poppy seeds have about 525 calories per 100 gm of weight.
Selection and storage
Fresh whole or ground poppy seeds can be readily available in the grocery stores.
Store seeds poppy in cool, dry, dark place, in airtight containers where they will stay fresh for up to six months.
Types of Poppy Seeds
White Poppy Seeds Blue Poppy Seeds
White Poppy Seeds
White poppy seeds are used in Indian cooking and add thickness, texture and flavor to sauces.
Less sweet than blue poppy seeds, they are also used in lentil and rice dishes.
Blue Poppy Seeds
Blue poppy seeds have a nutty tasting flavor and are mainly used in baking.
They are popular in breads, cakes, rolls and cookies.
CONTACT US: Address: 1011 Budapest, Fő utca 14-18. Hungary
Telephone: +36309743695
Email: info@hungarypoppyseeds.com
Website: www.hungarypoppyseeds.com